One-on-1 With KB1

I'm back. This week's episode covers the slap heard 'round the world and my testimony of my struggles with mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I'm back from a little hiatus, but fear not, as the One-on-1 with KB1 podcast will continue with more content coming soon. Season 3 will continue with the theme of bettering yourself with 3 additional episodes. This summer, Season 4 will cover Lady Prime. Future content will continue feature how to better yourself and current events. Stay tuned for all-new episode streaming to you!

I discuss body odor and how you can treat and prevent it. Additionally, I discuss some common causes of body odor and what you should do if it is a problem.

What's the body's largest organ? Yep, you guessed it. The skin. Today, I discuss common health issues and 6 ways to keep your skin looking good.

If your body is a temple, it's important to take care of your feet. This episode, I talk about feet problems and how it's important to take care of your feet.

The technology of how vaccines are made today vastly differs from 40 to 80 years ago. Vaccines are safer, and protocols differ from what they were during prehistoric medical times. If you are not vaccinated, listen to this episode as I discuss why you should.

Taking care of your mouth is important. You put a lot of important things in it. It's best if it's working in tip-top shape. Dental Health is physical health.

This episode discusses mental health wellbeing for yourself and others. Be sure to open your minds and listen to others when they discuss their mental state. Mental Health is a part of physical health.

In today's episode, I finish out season 3 and the Be A Man book. Thank you, listeners, and I plan to do season 4 in 2021.

This Chapter is an emotional ride of a lifetime as I never knew how much I loved my passion for writing until the last few moments of this podcast. Walton prepares to marry his bride, and he's an emotional wreck. I legitimately forgot the beautiful vows I wrote for the two characters, and you can listen to them in their entirety on part 2 of this episode. As I closed this episode out, my emotions nearly got the best of me as these characters are like my kids. I grew them up and it touched me to be able to get them out in print. Thank you all for listening!

This chapter is introducing new characters setting up for the sequel and how Walton grew himself into a man. There is a heart-to-heart between Walton and his mother that rivals that of the last conversation Walton had with Russell in the previous chapter in intensity. Walton realizes that he slowly became a man by being himself during this chapter.

Growing up was always tough. It's much harder than growing old. As teenagers, we made mistakes that hopefully didn't affect the rest of our lives. For Rachelle and a sick Walton, their Saturday afternoon gets rocked by the Brotherhood. Oh yeah, spoiler alert, the Titanic sinks.

Be careful about the way you act around the people you know. Sometimes it comes back to bite you. Sometimes it comes back to bite them. You should never lose sleep on it, but be careful. With that said, I discuss how Walton and Rachelle make that next step in their relationship but without their obstacles. With Walton's schedule being so full, how many hours does he get to sleep? Listen now.

Have you ever had a mentor? What did they do for you to get you where you wanted to go? Have you ever been a mentor? If so, what were you able to deliver to your mentee? All relationships start somewhere, and that's what happens here. Today's episode, I discuss Russell and Walton's relationship and ask you to mentor someone that may need your push.

When you've asked on someone a question and they tell you no, what do you do? For Walton, he moves on to the next one. Take a listen as I review Chapter VI on the One-on-1 with KB1 podcast.

Ever do something stupid before when you were a teenager? Have your teenagers ever done something stupid? We all have. That's what this chapter is all about. Remember, it's easier to ask for forgiveness after you do something instead of permission.

We all have flaws, and in this chapter, I show my side as a writer and focus on a couple of my characters.  Additionally, it also features a slight preview of one of my other projects while telling a story showcasing how to move through life without discrimination.  Everyone, keep marching to your own greatness as well.

What's in a name; a rose with a different name would smell just as sweet. Today, I cover why I named this chapter and discuss how important titles are to people.

In this podcast, I cover one of the main characters and the happenings in chapter II. Check out the video of this on my Youtube channel.

Today I finish up Chapter I, The Beginning.

Season 3 is reviewing Be A Man. Chapter I, I talk about the characters from the first part of the book.

No spoilers here, but one of my personas has returned. Let's turn this world around because ____ is here!

In the penultimate episode of season 2, I discuss equality and how we fight for change in this world. As we continue moving forward, let's keep destroying the old racist world and in the ashes, build a better one, together!

2020 is off to a bad start, but we can win this year by focusing on making the world better. Let's make it happen.

Today's emotional response to the BLM movement has me apologizing for not joining sooner. How many people have to die before we get equal rights? My kids and grandkids WILL have equal rights before I'm dead and buried.

Debuting his character at the 1990 Survivor Series, Mark Calloway's Undertaker had always been my favorite wrestler for 30 years. He might be retired now, but his character will live on in wrestling infamy as the greatest of all time. Thanks for the memories, Undertaker.

Life is too short for you not to enjoy it. Don't take the small things for granted because you may never be able to relive them.

Today, I talk about changes that may be happening in our communities. All change ain't bad, but some change isn't worth the time and resources. It's your call on what you want to change, but my mind is made up.

In today's episode, I talk about the buffoonery of Candace Owens, Drew Brees' apologies and Bubba Wallace's wins.

I'm sorry, but I yell a lot here. We won a battle with the arrest of the other 3 officers, but the war rages on. Keep powering on!

Why does this keep happening? It won't ever stop unless we stop letting it. If you can't change your people, change your people.

What would you do for $1/lb chicken? Would you sleep in your car? Would you pee in a bottle to save a dollar? Let's be smart.

Today, I dive into supporting small businesses and black owned businesses as we move forward through these COVID-19 times.

Entertain yourself with programs other than trash tv.

More COVID-19 info. Listen to your leaders and stay safe. Heed the warnings of the WHO and CDC.

Today, I dive back into brand protection after visiting a local store in my new hometown. Brand protection is everything and shouldn't be taken lightly. What type of person you are represents not only yourself, but your spouse/SO, parents, and even your children. Protect YOUR brand at home and at work.

As we continue healing the world due to the novel "COVID-19" virus, everyone needs to take the necessary precautions to keep each other safe. Please take my advice and stay home and keep a safe distance from people while we continue healing ourselves so we can get back to normal.

Today, I talk about the Daytona 500 and the horrific crash that Ryan Newman walks away from. Live your best life people.

What's your hobby? What do you do to get away? Please use your brains for more than just soaking up tv shows.

I dive into politics today. Life is tough for black men today, and we have to focus on voting the RIGHT people in office.

I dive back into social media and focus on protecting your brand. Everyone needs to ensure they protect their brand.

Let's talk about social media and it's uses in the world today.

When I found out Kobe passed away, I felt like a bit of me died as well. Kobe started playing pro ball when I was in high school and retired well after I became a grown man. Play in peace, Kobe!

What would you do if you woke up 50 years in the past? Do you realize the technology in your TV is greater than anything they used for the Apollo 11 mission? Appreciate your technological advances and this podcast.

Today, I discuss the cancel culture, preferences vs. bigotry, and how to avoid getting yourself in trouble by the PC police.

Do you know about the 3 P's in life. What's your purpose in life? What's your passion in life? What do you do to make a profit and do you enjoy it?

Season wrap up. Thank you for listening and be on the look out for season 2 February 1st.

Today I cover Eddie Murphy on SNL with trying to do better as a culture. Black on black name calling is getting out of hand. Everyone needs to support each other.

Today, I discuss the holiday seasons and spending time with family. Additionally, I discuss holding yourself and others around you to the highest ethical standards.

I discuss the Toys that made me and the Trump impeachment. I have a new hobby: toy collecting. I discuss this and talk about how Trump will be reelected.

Today, I have a co-host with me. His name is Walter Burchette. We explore our live for Super Smash Bros. and the Power Rangers legacy wars mobile game together. Sit back and listen to the two of us banter about these games.