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On today's UFC Unfiltered, the one and only Din Thomas fills in for Matt Serra for an episode with Jim Norton that invites welterweight contender Sean Brady and French lightweight Benoît Saint Denis on as guests.Frustrated by two fight dates falling through, Brady outlines two specific opponents he's ready to fight on a minute's notice — preferably on November's UFC 322 card at Madison Square Garden. Plus, Sean dishes his thoughts on how Jack Della Maddalena and Islam Makhachev match up.Then, Saint Denis joins ahead of his UFC Paris co-main event against Ruffy. The “God of War” reflects on bouncing back from back-to-back losses, what it means to fight at home in front of his French fans, and his involvement in an upcoming Netflix MMA reality series.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's UFC Unfiltered, Matt Serra and Jim Norton welcome middleweight veteran Brad Tavares and flyweight contender Charles Johnson. Two weeks out from UFC Paris, Tavares explains how he's keeping his 37-year-old body primed to break his tie with Michael Bisping for the most middleweight wins in UFC history. Fresh off a $50K bonus knockout in Shanghai, Johnson recaps his win over Lone'er Kavanagh, the story behind his “skullet” haircut, and the decision to speak directly to Chinese fans in their own language during his Octagon interview. Plus, Jim and Matt share their takeaways from UFC Shanghai — including celebrating Aljamain Sterling's co-main event victory.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #349: Edward Carbajal is a Combat Sports writer, reporter, and co-host of the Coast-to-Coast Combat Hour Podcast. Ed has contributed to multiple combat sports news outlets and brings over a decade of combat sports media coverage experience in addition to being a black belt in Brazilian Jiu-Jitsu. He currently contributes to MyMMANews, Spectation Sports, and co-hosts weekly episodes of the Combat Hour - which is found on YouTube and wherever you find your podcasts. Follow Ed on
Episode 315: We look back at UFC Fight Night...does Brian Ortega have anything left? All the latest news and notes.Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com
Episode 187 with Maxwell Kalu, Founder and CEO of African Warriors Fighting Championship (AWFC), the leading promoter of indigenous African combat sports. Maxwell Kalu brings a unique blend of cultural stewardship, business strategy, and visionary storytelling to this conversation about taking Africa's ancient fighting traditions to the global stage. In this episode, he shares how AWFC is transforming Dambe, a centuries-old Hausa combat sport, into a modern spectacle with international appeal. From his first encounter with Dambe during a trip to Lagos to securing global broadcast deals with platforms like DAZN, Maxwell unpacks the journey of reimagining a deeply rooted tradition without losing its soul. He discusses the spiritual and cultural elements that make Dambe unlike any other combat sport, the role of digital media in building a fanbase across continents, and the challenges of scaling from sandpit arenas to global streaming.What We Discuss MaxwellThe cultural and historical roots of Dambe, and how AWFC is preserving its authenticity while adapting it for modern audiences.The vision behind transforming Dambe from a regional tradition into a global sport.How AWFC's partnership with DAZN is introducing Dambe to international audiences and positioning African athletes on the global stage.The significance of traditional elements like war drums, spiritual guides, and community storytelling in shaping the experience of a Dambe fight.Challenges and opportunities in scaling a combat sports brand from informal sandpits to a structured global platform with professional production and sponsorship.Verto CornerIn this week's Verto Corner, Natasha Biddell, Senior Compliance Manager at Verto, addresses one of the most pressing challenges for banks and businesses today: fraud. As fraudsters develop ever more sophisticated tactics, from cyber attacks to elaborate scams, protecting financial institutions and companies has never been more important. Natasha explains the latest threats businesses should be aware of, why some risks are often underestimated, and the practical steps organisations can take to build stronger defences. She also highlights the importance of culture and staff training in shifting from a reactive to a proactive approach.Access the Strategy HandbookDid you miss my previous episode where I discus Connecting Farmers to Consumers: How PricePally Is Making Fresh Food More Affordable and Accessible in Africa? Make sure to check it out!Connect with Terser:LinkedIn - Terser AdamuInstagram - unlockingafricaTwitter (X) - @TerserAdamuConnect with Maxwell:LinkedIn - Maxwell KaluTwitter - @africanwfcDiscover how Verto's solutions can help you accept payments, manage expenses, and scale with ease here
Matt Serra and Jim Norton welcome top middleweight contenders Anthony Hernandez and Caio Borralho to discuss the 185-pound title picture after Khamzat Chimaev's win. Hernandez recaps his submission victory over Roman Dolidze, previews his recently announced UFC Vancouver bout vs. Reinier de Ridder, and shares a laugh with Matt about their mutual appreciation for certain… ‘plant-based' recovery methods. As someone also there in Chicago for Chimaev's win, Borralho assesses his place in the title queue and what it might take from him in September's UFC Paris headliner against Nassourdine Imavov to seal his place as Khamzat's rightful challenger. Plus, Matt shares his excitement to wake up early for UFC Shanghai's sneakily action-packed card — including a high-stakes grappler's delight set between Brian Ortega and Serra-Longo's own Aljamain Sterling.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Katherine Shai — a 7x Team USA National Team wrestler, former University World Champion, two-time Olympic alternate, and founder of the wrestling education platform LuchaFit. Katherine has transitioned from elite athlete to mindset and technical coach, and brings such a powerful perspective on how women in sport evolve over time. We talk about what it truly means to balance athletic identity with motherhood, and how mental performance support is just as critical as physical training. Katherine shares her journey through high-level wrestling, coaching, and entrepreneurship, and we dive into how adaptability, joy, and mindset impact both sport and life. We also discuss changing the culture around weight in combat sports, building community for female athletes, and empowering the next generation to thrive beyond just performance. This is such a grounded and inspiring conversation about redefining what strength and success look like as women in athletics. Connect with Katherine: IG: @katherineshai Website: https://www.luchafit.com/ Learn more about the Practice Brave Fitness Program: https://briannabattles.com/practicebrave Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!): The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/pregnancy The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!
Combat Sports analyst and host of the Morning Kombat show, Luke Thomas joins Cofield & Company to discuss Khamzat Chimaev's unanimous decision victory over Dricus Du Plessis at UFC 319 for the middleweight title, review the outrage of UFC fans over fighters with wrestling-heavy styles, and give his thoughts on Donald Trump's threat to derail the Washington Commanders plans for a new stadium in Washington, D.C.. Jerry Jones taking a subtle shot at Dak Prescott in the new Netflix series, "America's Team: The Gambler and his Cowboys."
Matt and Jim unpack the action of UFC 319 on an episode of UFC Unfiltered that invites two victorious fighters from the card in Drakkar Klose and Loopy Godinez. Joining first is Klose, and the lightweight calls in to discuss the keys to his unanimous decision win over a tricky veteran like Edson Barboza. Drakkar touches on the memory of his deceased brother and how honoring him in victory helps him stay grounded. Between guests, the guys dish out some of their takeaways from UFC 319 and play matchmaker before finally bringing in Loopy Godinez for a chat. Matt sings the praises of Loopy's striking as the 11th-ranked strawweight details what a victory over a former champion like Jéssica Andrade does for her confidence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 314: Chimaev dominates Du Plessis. UFC heads to China. Is PFL and Francis Ngannou headed towards a nasty breakup? Latest news.Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com
This week on the Science for Sport Podcast, host Richard Graves sits down with former NFL star turned MMA promoter Shawne “Lights Out” Merriman, a man who's gone from sacking quarterbacks to shaking up the fight game. Known for his explosive NFL career with the San Diego Chargers and Buffalo Bills, Merriman has successfully transitioned into the world of Mixed Martial Arts with his promotion Lights Out Extreme Fighting (LXF). In this episode, he reveals how his football mindset, business vision, and passion for innovation are transforming combat sports, from cutting-edge punch-tracking tech to game-changing virtual advertising platforms. You'll discover how Merriman: * Mastered career transition – leaving the NFL on his own terms while building the Lights Out brand. * Applied sports science to the cage – from NFL hand-fighting skills to the cardio demands of MMA. * Integrated performance technology – including live punch velocity and G-force tracking for fans and coaches. * Created new revenue models – opening sponsorship opportunities for small and mid-sized businesses in combat sports. * Bridges athlete pathways – helping NFL and college football players switch to MMA. * Maintains athlete discipline year-round – the evolution of MMA training culture and its professionalisation. Whether you work in elite performance, teach sports science, or simply love hearing how science and innovation change sport, this conversation is packed with insights into performance tech, athlete development, and the business of sport. About Shawne Merriman Shawne “Lights Out” Merriman is a former NFL linebacker, three-time Pro Bowl selection, and NFL Defensive Rookie of the Year. Drafted 12th overall by the San Diego Chargers in 2005, Merriman quickly became one of the league's most feared pass rushers before retiring in 2013. Off the field, he built the Lights Out brand into a multi-platform sports and entertainment company, launching Lights Out Extreme Fighting in 2019. Today, LXF is one of the most watched regional MMA promotions in the world, with Merriman leading the charge in integrating sports science and technology into combat sports. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 Learn Quicker & More Effectively Optimise Your Athletes' Recovery Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In Reduce Your Athletes' Injury Ratese Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More Improve Your Athletes' Performance Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
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What if your diet was holding you back from dominating on the mat? In episode 805 of the Savage Perspective Podcast, host Robert Sikes sits down with Jay Horley to uncover the secrets of combat sports nutrition. This isn't just about what to eat, it's about how to take control of your health, sustain energy through intense training, and manage weight without sacrificing strength. Whether you're an athlete looking to optimize performance or someone balancing work, family, and fitness, this episode dives into the power of consistency, the impact of meal timing, and how a carnivore approach can enhance focus, recovery, and endurance. Hear firsthand how Jay balances diabetes, hydration, and competition as a jiu-jitsu athlete ranked number one in his age and weight class.Ready to take control of your fitness journey? Join Robert's FREE Bodybuilding Masterclass today: https://www.ketobodybuilding.com/registration-2. Learn the strategies Robert uses to help athletes, coaches, and professionals gain strength and confidence. Watch now!Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 The Importance of Nutrition in Combat Sports6:09 From Taekwondo to Jiu-Jitsu: A Journey of Growth, Safety, and Success11:53 Balancing Family Life, Diabetes, and Training at a High Level17:53 The Role of Precision Nutrition and Hydration for Peak Performance23:23 Why Carbs and Strength Training Are Crucial for Jiu-Jitsu Athletes28:35 Weight Management and Staying Fueled While Competing35:27 Building Long-Term Health and Vitality Through Nutrition40:31 Timing Meals and Macros Around Training for Better Energy49:36 Keto and Carnivore Diets for Diabetics in Combat Sports55:08 The Power of Home-Cooked Meals and Controlling Nutrition1:00:25 Personal Growth, Aging, and Sustaining the Competitive Edge1:05:55 Strategic Calorie Deficits and Refeeds for Tournament Success1:13:42 Managing Diabetes, Energy, and Hydration for Elite Performance1:16:57 Lessons in Repetition, Bonding, and Jiu-Jitsu Coaching
(August 13, 2025)What is redshirting? New parents' rights controversy stirs in D.C. UFC boss Dana White says White House cage fight Is ‘going to happen.' Schools to open with unprecedented protections for children and their parents amid ICE raids. The era of big raises for low-paid workers is over.
Uly “The Monster” Diaz joins the guys to talk about his upcoming fight at Dirty Boxing 2 on August 29th, he talks about his opponent, his career, combat sport culture in Miami, and much much more!
Episode 313: UFC is headed to Paramount+ in 2026. A preview of UFC 319 this weekend. All the latest news.Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com
Tonight we are joined by singer and now Muay Thai fighter Dave Fio.We will chop it up about his background on the mic being a contestant for American Idol and his incredible weight loss journey which led him to the world of Combat Sports through Muay Thai .We will talk his fight camp with the homies at MMT Gym and past guest of the show Phil Saponaro and more !
We are diving into Michael B. Poliakoff's book.
Should elbows to the back of the head be legal in Muay Thai? In Thailand, some stadiums say YES—while in the West, it's a clear NO. In this episode, Jonathan Puu, an experienced referee and coach, unpacks the history, dangers, and rule variations behind this strike.Inside this episode:The origins of “rabbit punches” and why they're dangerous12-to-6 elbows: from MMA ban to legalizationHow Thai stadium culture views back-of-the-head shotsThe viral KO that reignited the debateJonathan's verdict on whether these strikes should be allowedIf you've ever wondered why certain strikes are banned in one country and celebrated in another, you need to hear this.
Tonight we are joined by singer and now Muay Thai fighter Dave Fio.We will chop it up about his background on the mic being a contestant for American Idol and his incredible weight loss journey which led him to the world of Combat Sports through Muay Thai .We will talk his fight camp with the homies at MMT Gym and past guest of the show Phil Saponaro and more !
Huge shoutout to Mike "Narcocop" Younan for being on the show!If you want to watch our prelim breakdowns, head over to the Patreon and sign up! You'll also get all of our favorite picks of the week, as well as access to our ever growing, ever entertaining Discord!https://www.patreon.com/c/mmabreakdownsandbetsFollow us on IG at: https://www.instagram.com/santinodefrancohttps://www.instagram.com/brandanolivashttps://www.instagram.com/narcocopmma/Support the show
The gang comes together to discuss TKO ruining combat sports. Seriously - that's what they are doing. One sport at a time. The gang breaks down the proposed changes to the Ali Act that essentially allow boxing to be run like the UFC. They talk about all the ways this would be an awful thing. The gang then makes their picks for this weekend's warehouse fights. They then give them their top 5 dogs. All that and another edition of "Stuff We Like."
Episode 312: Take a look back at all the latest from the world of combat sports. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, Kristen Knapp interviews Santiago Martinez, a real estate investor who transitioned from a successful wrestling career to building a real estate portfolio. Santiago shares his journey, the lessons learned from both combat sports and real estate, and the importance of trust and relationships in the industry. He discusses strategies for flipping houses, the integration of AI in real estate operations, and the significance of diversification in uncertain markets. Santiago emphasizes the need to learn from mistakes and focus on simplifying business strategies for long-term success. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Mikey & Jeremy watch The Karate Kid Legends and deliver a riveting commentary discussing underdeveloped characters, New York City the character, and New York the pizza style. They also announce The Cobra Guys Awards: A Celebration of Cobra Kai.
Whether you're stacking gold medals or tapping out in under 30 seconds, how you handle the outcome says everything. In this episode, we're diving into the art of winning with humility and losing with dignity—because in jiu jitsu (and life), grace matters more than your record. We'll share cringe-worthy moments, personal lessons, and some hard truths about ego on the mat. You can find the podcast on TikTok, Instagram, YouTube, Bluesky, and Substack @lezrollradio. You can find Andrea on all platforms: @schoeneggea and Kelly @kellyschoenegge. Join our Discord community: https://discord.gg/k9kzDbedFA Merchandise: lezrollradio.com/shop Join us April 17th-19th 2026 in Fishers, IN for the 4th annual Lez Roll Queer Grappling Camp, open to all members of the LGBTQ+ community. lezrollradio.com/camp
In today's episode, Fares and Josh react to last weekend's UFC fights from Etihad Arena. They kick things off with the main event, where Reinier de Ridder made a statement against former champ Rob Whittaker (1:53), and discuss what's next for RDR (10:00). Petr Yan gave Marcus McGhee a brutal welcome to the division's top tier (14:17). Fan favorite Shara Magomedov battled through adversity against Canada's Marc-André Barriault (21:50). Josh's moment of the night: Steven Nguyen's record-breaking six knockdowns in a single fight (28:38). Fares' favorite highlight: 41-year-old Muslim Salikhov's walk-off KO against Carlos Leal (34:53 https://www.instagram.com/thehbpod_/
Episode 311: UFC Fight Night recap....RDR beats Robert Whittaker. Gruesome injury on the prelims. All the latest news. A preview of this weeks UFC Fight Night and more. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com
In this episode of Bring the Pain, I decided to change it up a little bit and interview Angelo, who is the creator of We Want Picks. We Want Picks is a team of content creators who focus on UFC betting and DFS information. On top of that, they have a ton of wonderful tools that many other MMA sites don't have. Tools like a Draftkings optimizer, fight theory, and even a fight simulator that is one of a kind. During the episode, Angelo and I discussed the current state of the UFC and why it's continued to grow despite many of the sites being scared to offer products due to the volatility of this sport. This was an amazing interview that spans from the early days of Royce Gracie and Ken Shamrock to the current roster of athletes that are taking over the sport. This interview is truly one of a kind and shows the support the UFC industry has for rookies like us. It's time to buckle up because this is going to be a wild ride into the world of combat sports. Have a great day, everyone, and may the picks be with you. *Explicit Content* Due to the graphic nature of combat sports, there were fights talked about in detail, from this weekend, that could be disturbing to others. By clicking play, you agree to these terms and can pursue any legal action against anyone associated with this podcast going forward. We're just talking about fights and having a good time, so please join us on this journey. Thank you for the support and contributions all of you make for my podcasts and articles each week. Y'all the real #Painbringers! Follow We Want Picks at... *Websitehttps://wewantpicks.com/ *Youtubehttps://youtube.com/@wewantpicks?si=xlZKrqt9H19CIVfN *X (Formerly Twitter)https://x.com/wewantpicks?t=Qh... Follow me at.... *Facebookhttps://www.facebook.com/Bring... *Twitterhttps://twitter.com/HeatOverid... *Spreaker Podcastshttps://spreaker.page.link/VS5... *Dr Roto Sports Websitehttps://drroto.com/author/robe... *You Tubehttps://youtube.com/@Heat00veride05?si=cVb49FjQD-Y6fKjT *Apple Podcastshttps://podcasts.apple.com/us/... *Spotify Podcastshttps://open.spotify.com/show/... *Podchaser Podcastshttps://www.podchaser.com/podc... *Iheart Podcastshttps://www.iheart.com/podcast...Become a supporter of this podcast: https://www.spreaker.com/podcast/bring-the-pain--3659369/support.
Coaching elite mixed martial arts (MMA) athletes demands creativity, adaptability, and a global mindset. Gavin Pratt, Senior Director of Strength and Conditioning at the Ultimate Fighting Championship (UFC) Performance Institute, shares insights from his international career. Pratt reflects on preparing athletes for the Chinese National Games and managing strength and conditioning at the world’s first MMA academy in Shanghai. Applying a systems-based approach, he tackles MMA’s unique challenges — including unpredictable training schedules, diverse personalities and backgrounds, session intensity, and load management. Driven by passion rather than prestige, Pratt emphasizes he’s never been a "tracksuit hunter" — someone motivated primarily by titles or status. He highlights MMA’s innovation potential, especially when using individualized technology based on athletes' force or velocity deficiencies. Pratt contrasts the United States’ expertise in speed, agility, and change of direction with Australia’s early adoption of sports science. He also provides valuable interview advice to help coaches communicate effectively under pressure. Discover practical strategies to elevate your coaching impact. Connect with Gavin via email at gpratt@ufc.com and on Instagram: @gav_pratt | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs If this episode sparked your interest in MMA and other combat sports, take the next step by joining the NSCA Combat Sports Special Interest Group (SIG) on LinkedIn. Connect with a global network of professionals shaping the future of performance. Inspired by Nick Barringer’s recommendation? Register early to save on 2025 NSCA Tactical Annual Training. Catch Barringer’s talk on performance bloodwork and more nuggets of wisdom.Show Notes“You're not an electrician whose license only works in a certain state of your country and you have to stay there for your whole career. We have an opportunity to see the world, see different experiences, and understand even our own industry better.” 7:20 “It's getting out of your comfort zone, no matter how uncomfortable that is. That's probably up to the individual. But there's a journey as part of any career. You can't skip the queue. There's a process to accumulating knowledge and experience. So you might have all the Xs and Os down pat, but even the inexperience might not allow you to express that knowledge as well as maybe you could. That's part of the journey, as well, learning what works and what doesn't for different athletes and different colleagues, even. It's part of the process, and you can't rush it.” 10:40 “We need to find people that understand the science, but have an even better understanding of how they can communicate that simply and effectively to colleagues and athletes. That is the skill set of being an S&C coach ultimately. […] You can have all the knowledge of the theory, but if it doesn't come from here and be expressed from a really simplistic standpoint, then it's not as valuable as what it could be.” 23:50
In this episode, I'm joined by Joel Jamieson, renowned strength and conditioning coach, educator, and creator of Morpheus and 8WeeksOut.com. We talk all about athletic development across the lifespan, with a special focus on coaching in combat sports, training youth athletes, and using heart rate variability (HRV) to optimize performance and recovery. Joel shares powerful insights from decades in the field, coaching everyone from MMA champions to teenage volleyball players. This conversation hits on everything from the culture of overtraining, long-term athletic development, and the dangers of early sport specialization to how we can support the next generation of athletes (and ourselves) through better coaching and smarter recovery. Connect with Joel: Instagram: @coachjoeljamieson Websites: 8WeeksOut - https://8weeksout.com/ Morpheus - https://trainwithmorpheus.com/ If you're a parent, coach, or athlete trying to train smarter—not just harder—this episode is for you. Share it with your community, tag me @briannabattles, and let me know your biggest takeaway. Join the Practice Brave Fitness Program: briannabattles.com/practicebrave If you're a pregnant or postpartum athlete looking for resources, I can help: The Pregnancy Cheat Sheet Free E-Book: https://go.briannabattles.com/adjust-cheatsheet The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!
In this episode, we meet with Scott Boehler, and he shares his journey from a Jiu-Jitsu enthusiast to the founder of Combat Sports Cleaning, a janitorial business aimed at improving hygiene in BJJ and Martial Arts gyms. Scott discusses the importance of cleanliness in preventing skin infections and creating a welcoming environment for practitioners. Scott recounts his experiences traveling across the U.S. to train where he visits over 100 gyms in 9 months, highlighting the supportive nature of the Jiu-Jitsu community. He emphasizes the need for better cleaning practices in gyms and shares his vision for expanding his business to promote hygiene in martial arts facilities.You can learn more about Scott and Combat Sports Cleaning here → @combatsortscleaning or www.combatsportscleaning.comChapters00:00 Introduction to the Biz Jitsu Podcast01:12 Scott Boehler's Journey into Combat Sports Cleaning03:03 The Importance of Hygiene in Jiu-Jitsu Gyms07:40 Scott's Jiu-Jitsu Origin Story14:35 Traveling the U.S. in a Van for Jiu-Jitsu Training23:21 Training at Marcelo Garcia's Academy30:41 Returning to Phoenix and The Lab38:01 Current Training and Business Model Overview43:07 The Importance of Gym Environment49:54 Cleaning Standards in Jiu-Jitsu Gyms57:46 The Evolution of Jiu-Jitsu and Its Culture01:06:05 Future Aspirations for Combat Sports CleaningDr. Archie's Groundwork Chiropractic is officially open and servicing clients. Book your next appointment using the links below!IG: @groundworkchiropracticW: www.groundworkchiropractic.comThe BizJitsu Podcast is sponsored by Union Staffing Group, a full-service boutique recruitment firm that unites great companies with high-performing sales, marketing, and operational talent. Follow us on Instagram: @BizJitsu_Podcast | @vincepacleb | @archie_daneKeywordsJiu-Jitsu, Combat Sports Cleaning, Hygiene, Business, MMA, Training, Community, Entrepreneurship, Health, Fitness
Episode 310: We look back at UFC 318....Max Holloway defeats Dustin Poirier. Dana White says he can't trust Jon Jones enough to put him on White House card. UFC travels to Abu Dhabi this weekend. All the latest news. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com
In this edition of Combat Sports with Rhino:our full #UFC318 breakdownthe "Drop of the Night"main card picks for #UFCAbuDhabi listener questions with the RhinoGang PLUS Factory X lightweight Jason Mullen goes a fun 10 Rounds with Rhino! Art by @JAYMMAYT
With a stacked combat sports weekend ahead, Petesy Carroll, Chuck Mindenhall, and Ben Fowlkes kick things off by debating which fight carries the highest stakes (6:22).One of those matchups is Max Holloway vs. Dustin Poirier. The crew dives into their favorite storylines surrounding this trilogy clash (14:03).Arguably the biggest fight of the weekend is Oleksandr Usyk vs. Daniel Dubois. Can Dubois upset the applecart? The trio break down how the undisputed heavyweight title bout might unfold (34:25). The PFL is also making waves with its event in Cape Town, South Africa. Petesy and the boys discuss the promotion beating the UFC to the punch in hosting an African card (47:41).To close out the show, they tackle Manny Pacquiao's polarizing return (1:03:40), before wrapping up with a Petesy's Guinness-fueled New York vlog alongside The Boys In The Back (01:15:02).
Episode #348: Kevin Iole is a veteran sportswriter (Retired) with over 40 years of experience and renowned for his in-depth coverage in boxing and MMA. Kevin wrote for outlets like the Las Vegas Review-Journal and Yahoo Sports. Kevin was awarded the 2007 Nat Fleischer Award for Boxing Journalism Excellence and was inducted into the Nevada Boxing Hall of Fame in 2014. You can follow Kevin on X @KevinI and at KevinIole.com. --------------------Find all things The Last Round Boxing Podcast--------------------All Show Links
Episode 309: Derrick Lewis with another KO victory. UFC 318 preview. The logistics of a potential UFC PPV at the White House. Conor McGregor goes off the rails at BKFC press conference. Latest news. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com
On Monday's edition of WagerTalk Today, Jesse Schule stops by to preview his favorite play in the San Francisco Giants vs Philadelphia Phillies game. Bill Krackomberger shares one of his favorite MLB props for the day and talk about how proposed legislation effects everyday sports bettors and pros alike. Andy Lang provides props and free picks, and Gianni The Greek gives daily betting advice – don't miss out!Introduction 00:00Gianni the Greek 1:00Monday Steam Report 2:30UFC Early Bets 4:30What Gianni Loves about Combat Sports 6:35Bill Krackomberger 12:00Kracks Favorite Restaurants in Las Vegas 12:27MLB Player Prop 16:45Krack on Player Scandals in Sports Betting 17:44Krack on "Big Beautiful Bill" Gambling Implications 21:18Andy Lang's All Around the World Free Picks & Predictions 25:15Jesse Schule: MLB: Philadelphia Phillies vs San Francisco Giants Free Pick 26:51CFB Team Preview - Nebraska Corn Huskers 29:25Team to Sell - Colorado Buffaloes 30:34Andy Free MLB & WNBA Player Props 34:22Detroit Lions Team Preview & Over/Under Season Win Total Breakdown 35:11
00:00 - 07:00 - Introduction, getting start at BJJ and social media 07:00 - 13:00 - Strength training and cults 13:00 - 15:15 - Conditioning15:15 - 24:10 - Understanding S&C for competitive sports24:10 - 29:00 - Understanding conditioning for BJJ 29:00 - 32:24 - MMA32:24 - 36:30 - Romans early days & Jiu Jitsu journey 36:30 - 45:00 - Training with Danaher and scheduling Jiu Jitsu 45:00 - 48:45 - Improving your Jiu Jitsu 48:45 - 56:00 - Competition VS Training room mindset56:00 - 57:33 - Closing notes Sponsors:Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Where to find Roman: https://www.instagram.com/romanjiujitsu/ Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Hosted on Acast. See acast.com/privacy for more information.
MIKEY IS BACK!"Mighty" Demetrious Johnson welcomes back one of the top BJJ players IN THE WORLD, "Darth Rigatoni" Mikey Musumeci!⚡️ Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/MIGHTY! #trueclassicpod Timecodes0:00 Intro 0:54 PrizePicks Code MIGHTYCAST 1:46 Shoutout SUSHISAMBA! 2:17 Gi or Nogi: Which is harder?! 2:42 Mikey LOVES Leg Locks 4:22 Mikey Feels Bad for Injuring His Opponents? (Torn Knees) 6:44 Mikey Gets Scared Competing? 7:27 Mikey NEVER Stops Training? 8:25 Mikey is WAY Better in Training Than Competition? 9:50 BJJ is Not Exciting? 10:40 Mikey Prefers to Be Yelled At? 11:50 Is UFC BJJ League Good or Bad for BJJ? 14:17 Why Did Mikey Join UFC BJJ? (Leaving ONE)17:41 TRUECLASSIC.COM/MIGHTY 19:40 Mikey Calls Out DJ to Do Nogi 20:23 UFC BJJ is HURTING BJJ?! (Exclusive contracts) 30:06 The UFC is Trying to Monopolize BJJ? 31:01 Craig Jones was Supposed to Fight Mikey?! 31:46 Why Do People Hate Mikey?! 33:53 Should Steroids Be Banned From BJJ?! 35:10 UFC COPIED CJI'S PIT?! 39:58 UFC BJJ is HURTING BJJ?! PT. 2 52:14 UFC BJJ Hate is Not Fair? 53:10 Why Doesn't Mikey Compete in Gi More? 1:00:42 When is Mikey's Next Match? 1:03:40 Mikey's LEGENDARY Coach, Cobrinha 1:08:57 Are UFC Fighters on Steroids? 1:10:51 Why Does Mikey Always Butt Scoot? 1:12:30 How to Support Mikey 1:12:45 Mikey's Message to Craig Jones 1:14:10 Mighty Recap! 1:14:22 UFC BJJ League Debate1:17:24 Power Slap is a Tax Write-off
Author Marc Ramondi joins Emilio Sparks for a personal conversation about Marc's new book on the NWO, Say Hello To The Bad Guys, as well as his upbringing as a wrestling fan in NYC and his career path through Combat Sports and his current job with ESPN. Follow Marc on X: @MarcRaimondi Follow us on social media! https://www.x.com/emiliosparks https://www.instagram.com/emiliosparks https://www.youtube.com/@TheEmilioSparks https://www.tiktok.com/@emiliosparks https://www.instagram.com/WrassleRap https://x.com/WrassleRap
Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their UFC Baku prelims betting guide! The UFC makes its first visit to Azerbaijan this weekend for a Fight Night card. On this episode, the boys pick the winners for the six main card fights, and once again don't agree on much. Plus, a two-fight parlay that pays out 10x your money! Listen in and tag along!Time Stamps:0:00 - Intro2:31 - Muhammad Naimov vs Bogdan Grad5:23 - Nazim Sadykhov vs Nikolas Motta10:22 - Myktybek Orolbai vs Tofiq Musayev13:03 - Curtis Blaydes vs Rizvan Kuniev16:17 - Rafael Fiziev vs Ignacio Bahamondes22:40 - Jamahal Hill vs Khalil Rountree Jr. Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their UFC Baku prelims betting guide! The UFC makes its first visit to Azerbaijan this weekend for a Fight Night card. On this episode, the boys preview and share their picks for the prelim portion of the card, but there's little consensus among their picks. Listen in and tag along! Time Stamps:0:00 - Intro4:16 - Mohammed Usman vs Hamdy Abdelwahab8:40 - Tagir Ulanbekov vs Azat Maksum13:30 - Irina Alekseeva vs Klaudia Syguła17:08 - Dariya Zheleznyakova vs Melissa Mullins22:25 - Ismail Naurdiev vs Jun Yong Park25:18 - Seokhyeon Ko vs Oban Elliott Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their 2025 PFL Semifinals 2 main card betting guide! This season's PFL semifinal round continues this Friday in the INTRUST Bank Arena in Wichita, Kansas. On this episode, the boys break down all five main card fights, and Gumby goes in on the biggest dog on the card. Listen in and tag along! Time Stamps:0:00 - Intro5:51 - Justin Wetzell vs Mando Gutierrez10:12 - Marcirley Alves vs Jake Hadley14:46 - Mansour Barnaoui vs Archie Colgan18:23 - Liz Carmouche vs Elora Dana23:29 - Kevin Lee vs Gadzhi Rabadanov Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
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