Podcasts about combat sports

Matt Serra and Jim Norton look ahead to this Saturday's Noche UFC card in San Antonio with two fighters set to compete: Rob Font and Tatiana Suarez.First up, bantamweight veteran Rob Font joins the show to discuss preparing for yet another short-notice opponent change and how training in Texas with Gordon Ryan has sharpened his ground game. He also sheds light on his improving golf game and where he stacks ups with teammate Calvin Kattar on the green.Then, strawweight contender Tatiana Suarez stops by to talk about rebounding from her first career loss, breaking down her matchup with Amanda Lemos, and sharing some time on the mic with her fiancé, Patchy Mix.Plus, Matt and Jim make their picks for Saturday's Noche UFC card and weigh in on what's at stake.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, UFC Fighter Katlyn Cerminara shares her journey as a new mom and professional athlete. She discusses her early experiences in martial arts, her rise in the UFC, and the challenges she faced while trying to conceive. Kaitlyn opens up about her fertility journey, including IVF treatments and the emotional toll it took on her. She also shares her positive pregnancy experience and the unexpected twists of her birth story. Now four weeks postpartum, Kaitlyn reflects on her recovery and her aspirations to return to the octagon, emphasizing the importance of community and support among women in combat sports.   Follow Katlyn: IG: @blondefighter Burning The Boats Podcast: youtube.com/@burningtheboatspodcast2868   Are you a pregnant combat athlete? Check out my free resource for BJJ during pregnancy and postpartum: https://go.briannabattles.com/bjj-freeguide   Learn more about the Practice Brave Fitness Program: https://briannabattles.com/practicebrave     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

It is a thrill to welcome Ben “The Bane” Davis as a guest on this special The Challenge edition of The Jake's Take with Jacob Elyachar Podcast!  Ben is an extreme sports broadcaster who provides play-by-play for UFC Fight Pass, DAZN, and Misfits Boxing.  Recently, he made his Reality TV debut on The Challenge 41: Vets vs. New Threats.  Ben began his Challenge journey by joining his fellow New Threats, such as Ayoleka “Leka” Sodade, Cedric Hodges, Dee Valladares, Gabe Wai, Sydney Segal, and Yeremi Hykel, and legendary veterans such as Aneesa Ferreira, Cara Maria Sorbello, CT Tamburello, Derrick Kosinski, Olivia Kaiser, and Turabi “Turbo” Camkiran by climbing a Chilean mountain to get to the house.  For the first few episodes of the season, the New Threats partnered up with veterans, but after each elimination, they had to change partners. He played “Mud Ball Madness” with four-time finalist Nany Gonzalez, “Side by Side” by Challenge All-Stars finalist Nia Moore, and “Water Tower” with two-time champion Cara Maria Sorbello.  However, Ben's most significant moment in the game was when he teamed up with The Challenge USA finalist and iconic Survivor alum Michaela Bradshaw on the “Amazed” daily challenge, and THEY WON! Under their watch, new threat Gabe Wai sent home show icon and seven-time champion Jonathan Potassium…I mean Johnny Bananas.    Sadly, Ben's luck took a turn for the worse when he teamed up with Olivia. The partnership seemed promising on paper, but when they faced the “Dirtballer” daily challenge, they finished near the back of the pack. With her UK alliance, Olivia plotted to sacrifice Ben and become the Hangnail to save her ally, Derek Chavez, who was up for elimination. After two intense vote-offs, host TJ Lavin flipped a coin, and Ben was sent into the Arena, where Chavez eliminated him in a Hall Brawl inspired by the film HIM.   On this special edition of The Jake's Take with Jacob Elyachar Podcast, Ben “The Bane” Davis spoke about being cast on the long-running MTV reality competition, winning with Michaela, Olivia's betrayal, speaking with Leka on his Do Not Resuscitate Podcast with Riley Osborne, and previewing his first Challenge Mania Live appearance.Become a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.

Jim Norton and Matt Serra return for another episode of UFC Unfiltered! Fresh off his biggest career win in Paris, light heavyweight Modestas Bukauskas reflects on his successful second stint and the father-son dynamics in play for both he and training partner Tom Aspinall.Later, retired combat sports journalist Kevin Iole joins to recap UFC Paris with Jim and Matt and help put Saturday's Canelo-Crawford super fight in historical context. Kevin reflects on his 46-year career covering combat sports and breaks down what TKO's foray into boxing could mean for combat sports fans looking to see the best fight the best.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 317: We look back at UFC Paris.  This weekend is Noche UFC and Canelo Alvarez vs Terence Crawford....we preview both events. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

On the outside her life looked perfect - successful model, partying at the Playboy mansion. But it hid a childhood destroyed by abuse and neglect. Abuse that continued into adulthood, and resulted in her becoming homeless, with no help from a government that puts illegal immigrants before its own citizens.Louise Glover's story is one of survival, resilience, and determination to rebuild her life and finally find happiness.Proudly sponsored by Gold Seal - suppliers of the highest grade Shilajit and health products in the UK. For a 10% discount on their pure premium Shilajit, Mushroom Capsules, Testosterone Booster, and other health supplements, visit:https://goldsealshilajit.com/?oly=liamtuffs&utm_source=YouTube&utm_medium=LiamTuffs&utm_campaign=shilajitresins&utm_content=videodescription

Jim and Matt return from the Labor Day break with recent Dana White's Contender Series standout Donte Johnson and the great Jon Anik for today's episode of UFC Unfiltered.Fresh off a short-notice first-round knockout that secured his UFC contract, Johnson reflects on his rapid rise. Noticeably slimmer than the 297-pound collegiate defensive lineman who first walked into an MMA gym, the undefeated 6-0 prospect explains how the best version of himself may be found at light heavyweight or even middleweight.Between interviews, Jim and Matt trade picks for this Saturday's UFC Paris card before welcoming Jon Anik. The voice of the Octagon discusses the middleweight title picture, reflects on his hilarious cameo with Michael Bisping in The Naked Gun (2025), and shares what it means to call TKO's splashy entry into boxing with the Canelo vs. Crawford megafight — live on Netflix September 13.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The leader of Advance UK Wales is no ordinary politician. In fact he's like no politician you've ever come across. His passion, drive and dedication to the UK set him apart, and there's no denying he's one of us - of the people, and for the people, and a patriot through and through.

Charles sits down with a Dermatologist/Dr in Miami Beach discussing all thing related to staph, ringworm, cellulitis and other skin infections in sports like; MMA, Jiu Jitsu, Wrestling and Judo. Marcy has treated many UFC athletes in Florida and is an expert in the world of dermatology. TLDR: dont train with open wounds, if you get skin infections all the time go see a dermatologist and do bleach baths/nasal cleanse protocols. Products: https://www.clnwash.com/collections/shop-products - just need the ingredients - doesn't have to be expensive Bleach bath info to decolonize: https://www.childrensmn.org/educationmaterials/childrensmn/article/21792/mrsa-methicillin-resistant-staph-aureus-decolonization/ 00:00 - 06:37 - Introduction & understanding staph infection06:37 - 08:00 - You could have herpes 08:00 - 15:00 - Clean person or clear gym which is more important 15:00 - 28:00 - Bleach bath protocols & distinguishing skin viruses 28:00 - 32:45 - Products and creating more robust skin32:45 - 36:00 - Sunscreen 36:00 - 41:00 - Cauliflower ears 41:00 - 43:00 - Sun exposure 43:00 - 45:21 - Hygiene protocols and closing notes Sponsors:Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthCharles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page Hosted on Acast. See acast.com/privacy for more information.

My guest today is Dr. Chris Sbertoli. He's a doctor of Physical Therapy and a highly knowledgeable medical professional with over 15 years of experience as a physical therapist. In this episode, we explore key factors that could be holding back your performance on the mat. We examine how aggressive weight cuts may contribute to physical injuries, and why limited hip mobility could be preventing you from executing fundamental Jiu Jitsu movements. Our guest offers insights into lactic acid buildup and its impact on endurance, and shares his personal supplement regimen for recovery and sustained performance. These are just a few of the topics we cover in a conversation packed with practical takeaways for serious grapplers. Music > "Dime Tu" by Nico Rengifo can be found on Epidemic Sound ********************************************** Please feel free to send your recommendations via email at theflowrollpodcast@gmail.com. Follow Us > Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/ > The Flow Roll on Instagram: https://instagram.com/theflowroll/ > The Flow Roll Website: https://TheFlowRollPodcast.com/ **********************************************

In this episode of Champ Talk, Branden Hudson and co-host Chet Corman recount an eventful weekend filled with combat sports action at the WKA World Kickboxing Muay Thai tournament in Delaware, and Stellar Fights 68 at the Harrington grounds. They discuss the challenges, dedication, and teamwork involved in bringing eight competitors to the event, highlighting individual performances and the camaraderie amongst fighters and coaches. Branden delves into the importance of having a solid coaching philosophy and maintaining a winning culture within the gym. The episode wraps up with a nod to the gym's fourth consecutive 'Best of Combat Sports' award in Wicomico County, reflecting on the hard work and community support that makes their success possible.00:00 Introduction and Call to Action00:30 Weekend Recap and Weather01:30 WKA Tournament Overview02:25 Stellar Fights and Kids' Night02:48 Competitors and Performances03:44 Reflections and Takeaways06:56 Adversity and Challenges10:32 Gym Dynamics and Rebuilding13:49 Coaching Philosophy and Team Spirit20:21 Setting High Standards for Greatness20:58 Core Values and Team Spirit21:29 Fighter Highlights and Performances24:17 Coaching Philosophy and Challenges32:17 The Business of Running a Gym37:22 Community Support and Achievements41:51 Conclusion and Call to Action

Send us a textCarly is back with more exciting news, her Muay Thai promotion can now call FOX SPORTS its new home!'Pride Fight Series' is now available to view on Fox SportsKAYO.Carly has worked so hard, i remember our first podcast was when pride 1 was taking place and holy sh*t has it become an absolute beast of a promotion. We also talk about some of the Muay Thai politics that plague the sport, the resurgence of the sport in Australia and specifically South Australia. GO FOLLOW PRIDE ON INSTAGRAM FOR UPDATES AND EVENTS FOR HER NOVEMBER CARD https://www.instagram.com/pridefightseries_sa/

Episode 316: UFC heads to Paris for a Fight Night this weekend, We've got a lot of fight announcements. Plus, all the latest news. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

As a child in the UK, Islam was her life. Moving to Saudi Arabia and marrying opened her eyes, and she faced intense pressure and danger, until finally escaping back to the sanctuary of England.Who better than the courageous Nuriyah Khan to explain the motivations and the mindset behind the danger posed to the West by the Islamism.Proudly sponsored by Gold Seal - suppliers of the highest grade Shilajit and health products in the UK. For a 10% discount on their pure premium Shilajit, Mushroom Capsules, Testosterone Booster, and other health supplements, visit:https://goldsealshilajit.com/?oly=liamtuffs&utm_source=YouTube&utm_medium=LiamTuffs&utm_campaign=shilajitresins&utm_content=videodescription

On today's UFC Unfiltered, the one and only Din Thomas fills in for Matt Serra for an episode with Jim Norton that invites welterweight contender Sean Brady and French lightweight Benoît Saint Denis on as guests.Frustrated by two fight dates falling through, Brady outlines two specific opponents he's ready to fight on a minute's notice — preferably on November's UFC 322 card at Madison Square Garden. Plus, Sean dishes his thoughts on how Jack Della Maddalena and Islam Makhachev match up.Then, Saint Denis joins ahead of his UFC Paris co-main event against Ruffy. The “God of War” reflects on bouncing back from back-to-back losses, what it means to fight at home in front of his French fans, and his involvement in an upcoming Netflix MMA reality series.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's UFC Unfiltered, Matt Serra and Jim Norton welcome middleweight veteran Brad Tavares and flyweight contender Charles Johnson. Two weeks out from UFC Paris, Tavares explains how he's keeping his 37-year-old body primed to break his tie with Michael Bisping for the most middleweight wins in UFC history. Fresh off a $50K bonus knockout in Shanghai, Johnson recaps his win over Lone'er Kavanagh, the story behind his “skullet” haircut, and the decision to speak directly to Chinese fans in their own language during his Octagon interview. Plus, Jim and Matt share their takeaways from UFC Shanghai — including celebrating Aljamain Sterling's co-main event victory.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #349: Edward Carbajal is a Combat Sports writer, reporter, and co-host of the Coast-to-Coast Combat Hour Podcast. Ed has contributed to multiple combat sports news outlets and brings over a decade of combat sports media coverage experience in addition to being a black belt in Brazilian Jiu-Jitsu. He currently contributes to MyMMANews, Spectation Sports, and co-hosts weekly episodes of the Combat Hour - which is found on YouTube and wherever you find your podcasts. Follow Ed on

Episode 315: We look back at UFC Fight Night...does Brian Ortega have anything left? All the latest news and notes.Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Episode 187 with Maxwell Kalu, Founder and CEO of African Warriors Fighting Championship (AWFC), the leading promoter of indigenous African combat sports. Maxwell Kalu brings a unique blend of cultural stewardship, business strategy, and visionary storytelling to this conversation about taking Africa's ancient fighting traditions to the global stage. In this episode, he shares how AWFC is transforming Dambe, a centuries-old Hausa combat sport, into a modern spectacle with international appeal. From his first encounter with Dambe during a trip to Lagos to securing global broadcast deals with platforms like DAZN, Maxwell unpacks the journey of reimagining a deeply rooted tradition without losing its soul. He discusses the spiritual and cultural elements that make Dambe unlike any other combat sport, the role of digital media in building a fanbase across continents, and the challenges of scaling from sandpit arenas to global streaming.What We Discuss MaxwellThe cultural and historical roots of Dambe, and how AWFC is preserving its authenticity while adapting it for modern audiences.The vision behind transforming Dambe from a regional tradition into a global sport.How AWFC's partnership with DAZN is introducing Dambe to international audiences and positioning African athletes on the global stage.The significance of traditional elements like war drums, spiritual guides, and community storytelling in shaping the experience of a Dambe fight.Challenges and opportunities in scaling a combat sports brand from informal sandpits to a structured global platform with professional production and sponsorship.Verto CornerIn this week's Verto Corner, Natasha Biddell, Senior Compliance Manager at Verto, addresses one of the most pressing challenges for banks and businesses today: fraud. As fraudsters develop ever more sophisticated tactics, from cyber attacks to elaborate scams, protecting financial institutions and companies has never been more important. Natasha explains the latest threats businesses should be aware of, why some risks are often underestimated, and the practical steps organisations can take to build stronger defences. She also highlights the importance of culture and staff training in shifting from a reactive to a proactive approach.Access the Strategy HandbookDid you miss my previous episode where I discus Connecting Farmers to Consumers: How PricePally Is Making Fresh Food More Affordable and Accessible in Africa? Make sure to check it out!Connect with Terser:LinkedIn - Terser AdamuInstagram - unlockingafricaTwitter (X) - @TerserAdamuConnect with Maxwell:LinkedIn - Maxwell KaluTwitter - @africanwfcDiscover how Verto's solutions can help you accept payments, manage expenses, and scale with ease here

Matt Serra and Jim Norton welcome top middleweight contenders Anthony Hernandez and Caio Borralho to discuss the 185-pound title picture after Khamzat Chimaev's win. Hernandez recaps his submission victory over Roman Dolidze, previews his recently announced UFC Vancouver bout vs. Reinier de Ridder, and shares a laugh with Matt about their mutual appreciation for certain… ‘plant-based' recovery methods. As someone also there in Chicago for Chimaev's win, Borralho assesses his place in the title queue and what it might take from him in September's UFC Paris headliner against Nassourdine Imavov to seal his place as Khamzat's rightful challenger. Plus, Matt shares his excitement to wake up early for UFC Shanghai's sneakily action-packed card — including a high-stakes grappler's delight set between Brian Ortega and Serra-Longo's own Aljamain Sterling.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Katherine Shai — a 7x Team USA National Team wrestler, former University World Champion, two-time Olympic alternate, and founder of the wrestling education platform LuchaFit. Katherine has transitioned from elite athlete to mindset and technical coach, and brings such a powerful perspective on how women in sport evolve over time.   We talk about what it truly means to balance athletic identity with motherhood, and how mental performance support is just as critical as physical training. Katherine shares her journey through high-level wrestling, coaching, and entrepreneurship, and we dive into how adaptability, joy, and mindset impact both sport and life. We also discuss changing the culture around weight in combat sports, building community for female athletes, and empowering the next generation to thrive beyond just performance. This is such a grounded and inspiring conversation about redefining what strength and success look like as women in athletics.   Connect with Katherine: IG: @katherineshai  Website: https://www.luchafit.com/    Learn more about the Practice Brave Fitness Program: https://briannabattles.com/practicebrave   Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!):   The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/pregnancy   The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program        MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Combat Sports analyst and host of the Morning Kombat show, Luke Thomas joins Cofield & Company to discuss Khamzat Chimaev's unanimous decision victory over Dricus Du Plessis at UFC 319 for the middleweight title, review the outrage of UFC fans over fighters with wrestling-heavy styles, and give his thoughts on Donald Trump's threat to derail the Washington Commanders plans for a new stadium in Washington, D.C.. Jerry Jones taking a subtle shot at Dak Prescott in the new Netflix series, "America's Team: The Gambler and his Cowboys."  

Branden Hudson and co-host Chet discuss the transformative impact of combat sports, emphasizing the mental, physical, and emotional benefits for both children and adults. They reflect on the importance of a supportive community and positive role models in fostering resilience and personal development. The episode highlights success stories of members who have seen significant improvements in their lives through consistent training and engagement in combat sports. The hosts also touch on the business aspects of running a gym and maintaining a welcoming and growth-oriented environment. Hudson underscores the need for finding the right gym culture and staying committed to self-improvement both inside and outside the gym.00:00 Introduction and Welcome00:13 Importance of Reviews and Feedback00:47 Co-Host Introduction and Casual Banter01:14 Health and Wellness Discussion02:16 Sleep Struggles and Stress Management08:31 Therapy and Mental Health Insights13:22 Martial Arts and Leadership21:13 Living a Great Life22:17 Summer Success and Gym Attendance24:52 Combat Sports and Personal Growth27:45 Inspiring Stories of Transformation32:40 Community and Culture at the Gym40:38 Conclusion and Call to Action

Matt and Jim unpack the action of UFC 319 on an episode of UFC Unfiltered that invites two victorious fighters from the card in Drakkar Klose and Loopy Godinez. Joining first is Klose, and the lightweight calls in to discuss the keys to his unanimous decision win over a tricky veteran like Edson Barboza. Drakkar touches on the memory of his deceased brother and how honoring him in victory helps him stay grounded. Between guests, the guys dish out some of their takeaways from UFC 319 and play matchmaker before finally bringing in Loopy Godinez for a chat. Matt sings the praises of Loopy's striking as the 11th-ranked strawweight details what a victory over a former champion like Jéssica Andrade does for her confidence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 314: Chimaev dominates Du Plessis. UFC heads to China. Is PFL and  Francis Ngannou headed towards a nasty breakup?  Latest news.Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

This week on the Science for Sport Podcast, host Richard Graves sits down with former NFL star turned MMA promoter Shawne “Lights Out” Merriman, a man who's gone from sacking quarterbacks to shaking up the fight game. Known for his explosive NFL career with the San Diego Chargers and Buffalo Bills, Merriman has successfully transitioned into the world of Mixed Martial Arts with his promotion Lights Out Extreme Fighting (LXF). In this episode, he reveals how his football mindset, business vision, and passion for innovation are transforming combat sports, from cutting-edge punch-tracking tech to game-changing virtual advertising platforms. You'll discover how Merriman: * Mastered career transition – leaving the NFL on his own terms while building the Lights Out brand. * Applied sports science to the cage – from NFL hand-fighting skills to the cardio demands of MMA. * Integrated performance technology – including live punch velocity and G-force tracking for fans and coaches. * Created new revenue models – opening sponsorship opportunities for small and mid-sized businesses in combat sports. * Bridges athlete pathways – helping NFL and college football players switch to MMA. * Maintains athlete discipline year-round – the evolution of MMA training culture and its professionalisation. Whether you work in elite performance, teach sports science, or simply love hearing how science and innovation change sport, this conversation is packed with insights into performance tech, athlete development, and the business of sport. About Shawne Merriman Shawne “Lights Out” Merriman is a former NFL linebacker, three-time Pro Bowl selection, and NFL Defensive Rookie of the Year. Drafted 12th overall by the San Diego Chargers in 2005, Merriman quickly became one of the league's most feared pass rushers before retiring in 2013. Off the field, he built the Lights Out brand into a multi-platform sports and entertainment company, launching Lights Out Extreme Fighting in 2019. Today, LXF is one of the most watched regional MMA promotions in the world, with Merriman leading the charge in integrating sports science and technology into combat sports. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

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What if your diet was holding you back from dominating on the mat? In episode 805 of the Savage Perspective Podcast, host Robert Sikes sits down with Jay Horley to uncover the secrets of combat sports nutrition. This isn't just about what to eat, it's about how to take control of your health, sustain energy through intense training, and manage weight without sacrificing strength. Whether you're an athlete looking to optimize performance or someone balancing work, family, and fitness, this episode dives into the power of consistency, the impact of meal timing, and how a carnivore approach can enhance focus, recovery, and endurance. Hear firsthand how Jay balances diabetes, hydration, and competition as a jiu-jitsu athlete ranked number one in his age and weight class.Ready to take control of your fitness journey? Join Robert's FREE Bodybuilding Masterclass today: https://www.ketobodybuilding.com/registration-2. Learn the strategies Robert uses to help athletes, coaches, and professionals gain strength and confidence. Watch now!Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 The Importance of Nutrition in Combat Sports6:09 From Taekwondo to Jiu-Jitsu: A Journey of Growth, Safety, and Success11:53 Balancing Family Life, Diabetes, and Training at a High Level17:53 The Role of Precision Nutrition and Hydration for Peak Performance23:23 Why Carbs and Strength Training Are Crucial for Jiu-Jitsu Athletes28:35 Weight Management and Staying Fueled While Competing35:27 Building Long-Term Health and Vitality Through Nutrition40:31 Timing Meals and Macros Around Training for Better Energy49:36 Keto and Carnivore Diets for Diabetics in Combat Sports55:08 The Power of Home-Cooked Meals and Controlling Nutrition1:00:25 Personal Growth, Aging, and Sustaining the Competitive Edge1:05:55 Strategic Calorie Deficits and Refeeds for Tournament Success1:13:42 Managing Diabetes, Energy, and Hydration for Elite Performance1:16:57 Lessons in Repetition, Bonding, and Jiu-Jitsu Coaching

(August 13, 2025)What is redshirting? New parents' rights controversy stirs in D.C. UFC boss Dana White says White House cage fight Is ‘going to happen.' Schools to open with unprecedented protections for children and their parents amid ICE raids. The era of big raises for low-paid workers is over. 

Uly “The Monster” Diaz joins the guys to talk about his upcoming fight at Dirty Boxing 2 on August 29th, he talks about his opponent, his career, combat sport culture in Miami, and much much more!

Episode 313: UFC is headed to Paramount+ in 2026. A preview of UFC 319 this weekend. All the latest news.Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Tonight we are joined by singer and now Muay Thai fighter Dave Fio.We will chop it up about his background on the mic being a contestant for American Idol and his incredible weight loss journey which led him to the world of Combat Sports through Muay Thai .We will talk his fight camp with the homies at MMT Gym and past guest of the show Phil Saponaro and more !

We are diving into Michael B. Poliakoff's book.

Should elbows to the back of the head be legal in Muay Thai? In Thailand, some stadiums say YES—while in the West, it's a clear NO. In this episode, Jonathan Puu, an experienced referee and coach, unpacks the history, dangers, and rule variations behind this strike.Inside this episode:The origins of “rabbit punches” and why they're dangerous12-to-6 elbows: from MMA ban to legalizationHow Thai stadium culture views back-of-the-head shotsThe viral KO that reignited the debateJonathan's verdict on whether these strikes should be allowedIf you've ever wondered why certain strikes are banned in one country and celebrated in another, you need to hear this.

Tonight we are joined by singer and now Muay Thai fighter Dave Fio.We will chop it up about his background on the mic being a contestant for American Idol and his incredible weight loss journey which led him to the world of Combat Sports through Muay Thai .We will talk his fight camp with the homies at MMT Gym and past guest of the show Phil Saponaro and more !

Huge shoutout to  Mike "Narcocop" Younan for being on the show!If you want to watch our prelim breakdowns, head over to the Patreon and sign up! You'll also get all of our favorite picks of the week, as well as access to our ever growing, ever entertaining Discord!https://www.patreon.com/c/mmabreakdownsandbetsFollow us on IG at: https://www.instagram.com/santinodefrancohttps://www.instagram.com/brandanolivashttps://www.instagram.com/narcocopmma/Support the show

The gang comes together to discuss TKO ruining combat sports. Seriously - that's what they are doing. One sport at a time. The gang breaks down the proposed changes to the Ali Act that essentially allow boxing to be run like the UFC. They talk about all the ways this would be an awful thing. The gang then makes their picks for this weekend's warehouse fights. They then give them their top 5 dogs. All that and another edition of "Stuff We Like."

Episode 312: Take a look back at all the latest from the world of combat sports. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

In this episode of the Real Estate Pros podcast, Kristen Knapp interviews Santiago Martinez, a real estate investor who transitioned from a successful wrestling career to building a real estate portfolio. Santiago shares his journey, the lessons learned from both combat sports and real estate, and the importance of trust and relationships in the industry. He discusses strategies for flipping houses, the integration of AI in real estate operations, and the significance of diversification in uncertain markets. Santiago emphasizes the need to learn from mistakes and focus on simplifying business strategies for long-term success.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Mikey & Jeremy watch The Karate Kid Legends and deliver a riveting commentary discussing underdeveloped characters, New York City the character, and New York the pizza style. They also announce The Cobra Guys Awards: A Celebration of Cobra Kai. 

Whether you're stacking gold medals or tapping out in under 30 seconds, how you handle the outcome says everything. In this episode, we're diving into the art of winning with humility and losing with dignity—because in jiu jitsu (and life), grace matters more than your record. We'll share cringe-worthy moments, personal lessons, and some hard truths about ego on the mat. You can find the podcast on TikTok, Instagram, YouTube, Bluesky, and Substack @lezrollradio. You can find Andrea on all platforms: @schoeneggea and Kelly @kellyschoenegge. Join our Discord community: https://discord.gg/k9kzDbedFA Merchandise: lezrollradio.com/shop Join us April 17th-19th 2026 in Fishers, IN for the 4th annual Lez Roll Queer Grappling Camp, open to all members of the LGBTQ+ community. lezrollradio.com/camp 

 In today's episode, Fares and Josh react to last weekend's UFC fights from Etihad Arena. They kick things off with the main event, where Reinier de Ridder made a statement against former champ Rob Whittaker (1:53), and discuss what's next for RDR (10:00). Petr Yan gave Marcus McGhee a brutal welcome to the division's top tier (14:17). Fan favorite Shara Magomedov battled through adversity against Canada's Marc-André Barriault (21:50). Josh's moment of the night: Steven Nguyen's record-breaking six knockdowns in a single fight (28:38). Fares' favorite highlight: 41-year-old Muslim Salikhov's walk-off KO against Carlos Leal (34:53 https://www.instagram.com/thehbpod_/

Episode 311: UFC Fight Night recap....RDR beats Robert Whittaker. Gruesome injury on the prelims. All the latest news. A preview of this weeks UFC Fight Night and more. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Coaching elite mixed martial arts (MMA) athletes demands creativity, adaptability, and a global mindset. Gavin Pratt, Senior Director of Strength and Conditioning at the Ultimate Fighting Championship (UFC) Performance Institute, shares insights from his international career. Pratt reflects on preparing athletes for the Chinese National Games and managing strength and conditioning at the world’s first MMA academy in Shanghai. Applying a systems-based approach, he tackles MMA’s unique challenges — including unpredictable training schedules, diverse personalities and backgrounds, session intensity, and load management. Driven by passion rather than prestige, Pratt emphasizes he’s never been a "tracksuit hunter" — someone motivated primarily by titles or status. He highlights MMA’s innovation potential, especially when using individualized technology based on athletes' force or velocity deficiencies. Pratt contrasts the United States’ expertise in speed, agility, and change of direction with Australia’s early adoption of sports science. He also provides valuable interview advice to help coaches communicate effectively under pressure. Discover practical strategies to elevate your coaching impact. Connect with Gavin via email at gpratt@ufc.com and on Instagram: @gav_pratt | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs   If this episode sparked your interest in MMA and other combat sports, take the next step by joining the NSCA Combat Sports Special Interest Group (SIG) on LinkedIn. Connect with a global network of professionals shaping the future of performance. Inspired by Nick Barringer’s recommendation? Register early to save on 2025 NSCA Tactical Annual Training. Catch Barringer’s talk on performance bloodwork and more nuggets of wisdom.Show Notes“You're not an electrician whose license only works in a certain state of your country and you have to stay there for your whole career. We have an opportunity to see the world, see different experiences, and understand even our own industry better.” 7:20 “It's getting out of your comfort zone, no matter how uncomfortable that is. That's probably up to the individual. But there's a journey as part of any career. You can't skip the queue. There's a process to accumulating knowledge and experience. So you might have all the Xs and Os down pat, but even the inexperience might not allow you to express that knowledge as well as maybe you could. That's part of the journey, as well, learning what works and what doesn't for different athletes and different colleagues, even. It's part of the process, and you can't rush it.” 10:40 “We need to find people that understand the science, but have an even better understanding of how they can communicate that simply and effectively to colleagues and athletes. That is the skill set of being an S&C coach ultimately. […] You can have all the knowledge of the theory, but if it doesn't come from here and be expressed from a really simplistic standpoint, then it's not as valuable as what it could be.” 23:50

In this episode, I'm joined by Joel Jamieson, renowned strength and conditioning coach, educator, and creator of Morpheus and 8WeeksOut.com. We talk all about athletic development across the lifespan, with a special focus on coaching in combat sports, training youth athletes, and using heart rate variability (HRV) to optimize performance and recovery.   Joel shares powerful insights from decades in the field, coaching everyone from MMA champions to teenage volleyball players. This conversation hits on everything from the culture of overtraining, long-term athletic development, and the dangers of early sport specialization to how we can support the next generation of athletes (and ourselves) through better coaching and smarter recovery.   Connect with Joel: Instagram: @coachjoeljamieson Websites: 8WeeksOut - https://8weeksout.com/ Morpheus - https://trainwithmorpheus.com/    If you're a parent, coach, or athlete trying to train smarter—not just harder—this episode is for you. Share it with your community, tag me @briannabattles, and let me know your biggest takeaway.   Join the Practice Brave Fitness Program: briannabattles.com/practicebrave   If you're a pregnant or postpartum athlete looking for resources, I can help:   The Pregnancy Cheat Sheet Free E-Book: https://go.briannabattles.com/adjust-cheatsheet   The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

In this edition of Combat Sports with Rhino:our full #UFC318 breakdownthe "Drop of the Night"main card picks for #UFCAbuDhabi listener questions with the RhinoGang PLUS Factory X lightweight Jason Mullen goes a fun 10 Rounds with Rhino! Art by @JAYMMAYT