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This week Marcus Torgerson, a leadership coach and author, shares his struggles with abuse, alcoholism, and familial challenges, and how these events shaped his path to writing his book, 'Be a Man: What the Firetruck Does That Even Mean?' The conversation highlights the importance of forgiveness, self-reflection, and the power of turning personal pain into a tool for helping others. Key topics include the challenges and rewards of writing, understanding personal trauma, breaking down barriers in communication, and fostering genuine connection and introspection among men. Episode Highlights: 11:43 Understanding and Embracing Manhood 29:27 Reflections on Personal Growth and Change 31:32 Understanding and Supporting Men 43:19 The Role of Self-Compassion Marcus Torgerson, known as the “Warrior Shepherd,” blends over 40 years of martial and combat arts with two decades in security to guide others with strength and compassion. Grounded in faith and forged by life experience, Marcus walks the line between warrior and mentor. As a coach, he empowers individuals to rise above their challenges and grow into their full potential. His approach is deeply personal, shaped by the belief that everyone’s journey deserves tailored support, conviction, and heart. Through resilience, discipline, and grace, Marcus helps others find the balance needed to lead with purpose and live with strength. Learn more at: https://www.marcustorgerson.com/ Follow him on Instagram at: https://www.instagram.com/marcustorgerson/ Purchase the book: https://www.amazon.com/dp/B0DZTDRXTB?fbclid=PAZXh0bgNhZW0CMTEAAaYqtwrIg6zk9IItEhR8dacJswpiK6w0S-Pog_k8VsuchX-ZODwLiNWrD00_aem_S9Hu_PJreQ28uvBMCd3Lww Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
In this episode of the Marketing 4 Business Podcast, Scott sits down with Greg Beaman, founder of Car Money, to talk about his journey from leaving school early to becoming a successful business owner. Greg shares how his early struggles in school shaped his work ethic, his transition into sales, and how he built a thriving finance company.Discover the importance of customer service, relationship-building, and personal branding in business success. Greg also reveals how video marketing and social media ads transformed his business, the power of emotional connections in sales, and why human interaction still matters in an AI-driven world.Tune in to hear real-world insights on sales, business growth, and standing out in a competitive industry. Whether you're an entrepreneur, business owner, or someone looking to sharpen your marketing and sales skills, this Marketing 4 Business Podcast episode is packed with valuable takeaways.If you find our content valuable and informative, please help us reach more business owners by sharing it with a friend who might benefit. Additionally, please ensure that you're following our podcast on your preferred platform, and if you enjoyed the latest episode, consider leaving us a five-star review. Your support is highly appreciated.See below for ways to get in touch with us…Connect with Greg on LinkedIn hereFollow the Marketing 4 Business podcast on Instagram hereFollow Digital Influence on Instagram hereConnect with Scott on LinkedIn hereEager to enhance your marketing strategy? Book in for a complimentary strategy chat with our team to discuss your marketing here.Have Fun & Take Action
Ezekiel Beaman preaching Wednesday night. March 5th, 2025. Find us online at:Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurchInstagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tvThe Conversation Podcast: www.anchor.fm/ccc-theconversationSermon Archive Podcast: www.anchor.fm/capitalcommunitychurch
Beaman Park is one of Tennessee's most beautiful natural areas, yet many of us in Tennessee haven't taken advantage of all it can offer. Beaman Park is a state park, and has a nature center, hiking trails, and the ridges, hollows, creeks, forest vegetation, wildflowers and birds that are characteristic on the Western Highland Rim.Admission, Parking and Almost every event are all FREE.Dogs are allowed, on leashes (read more online), and there are special activities this spring, including one every day of Spring Break for students, families and adults who want to learn!In this podcast, Heather Gallagher, Manager of Beaman Park, talks about the special events, as well as how to keep up with what's happening all year at Beaman. Gallagher also tells how you can volunteer at Beaman Park, whether it's on a regular basis, or for a special event. The Nature Center serves as a jump-off point for exploring more than 2300 acres of Nashville's premier state natural area and offers a wide range of environmental education programs, school field trips, educator training workshops, outdoor recreation programs, and other special activities for people of all ages. Links: -- BEAMAN PARK--BEAMAN PARK TRAIL INFOSee omnystudio.com/listener for privacy information.
Are you interested in your thyroid health? Have you been worried menopause belly? In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea's past episodes have been some of the most listened to, and this will be no exception. Andrea and her husband both healed themselves naturally and she shares her story, and how she boosted her immune system and healed herself of a thyroid disease.
When it comes to holistic health coaching, Andrea Beaman is a trailblazer! Named one of the top 100 Most Influential Health and Fitness Experts and sparked by her mother's battle with breast cancer, Andrea discovered the life-changing potential of a macrobiotic diet and holistic living. And when her own health took a turn with thyroid disease, her health advocacy and holistic way of healing leveled up. On this episode of HIListically Speaking Podcast, Andrea highlights the crucial role of health coaches and is an inspiration to many...including yours truly. She offers profound insights into the power of dietary choices, self-advocacy, and the importance of embracing life stages like menopause with self-love and positivity. And when it comes to medicine, she encourages you to step into nature and heal. GRAB ANDREA'S FREE EBOOK: Understanding how to use food and herbs as medicine https://www.andreabeaman.com/fam CONNECT WITH ANDREA BEAMAN https://www.instagram.com/andreabeaman/https://www.linkedin.com/in/andreabeaman/https://www.pinterest.com/andreabeaman/https://www.facebook.com/AndreaBeaman1/ EXPLORE HAVENING TECHNIQUES TRAININGS & WORKSHOPS https://www.hilaryrusso.com/training GET BRAIN CANDY DELIVERED TO YOUR INBOX https://www.hilaryrusso.com/braincandy WORK WITH HILARY https://www.hilaryrusso.com/havening CONNECT WITH HILARY https://www.hilaryrusso.com https://www.linkedin.com/in/hilaryrusso https://www.instagram.com/hilaryrusso https://www.youtube.com/hilaryrusso https://www.hilaryrusso.com/podcast MUSIC by Lipbone Redding https://www.lipbone.com/
In this episode of dropping pins, Derek sits down with Josh Beaman, a Wisconsin native who lives in the Fox Valley area. Josh talks about how he got interested in hunting big deer by going to college at UW Madison, and exploring the driftless region of Southwestern, Wisconsin. We dive into tactics for thinking about and starting to hunt hill country. Josh explained some basic ideas that he's learned from the hunting beast and other resources throughout the years. Josh then discusses how he's used these tactics to find success on mature bucks on the property he is now hunting. Josh explains a story of how he killed a 170 inch buck with his bow this past year on a ridge hub in which several ridges came together. We talk a little bit about mature buck tendencies, and how they move through the hills as they relate to wind and thermals. We also discuss advantages and disadvantages to hunting in the hills at different times of the year. The tail end of the episode features our first “the ones that got away“ segment in which Josh walks through a bow hunting mist that still haunt him today Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a replay of one of our past Earl Stewart on Cars live shows. If you have a question for our auto expert team, you can text it to (772) 497-6530, or online at youranonymousfeedback.com, and we'll answer it during our next live program. “Disclosure: Earl Stewart is a Toyota dealer and directly and indirectly competes with the subjects of the Mystery Shopping Reports. He honestly and accurately reports the experiences of the shoppers and does not influence their findings. As a matter of fact, based on the results of the many Mystery Shopping Reports he has conducted, there are more dealers on the Recommended Dealer List than on the Not Recommended List he maintains on www.GoodDealerBadDealerList.com”
S6 E15: Marian Beaman on the Power of Memoirs Welcome to Tea Toast and Trivia. Thank you for listening in. I'm your host, Rebecca Budd, and I look forward to sharing this moment with you. Today, we have the pleasure of speaking with Marian Beaman, an award-winning teacher who has transitioned into a compelling storyteller. In her memoir, “Mennonite Daughter: The Story of a Plain Girl,” Marian shares her journey growing up in mid-twentieth century Pennsylvania, revealing both the charms and challenges of her upbringing. She reflects on her transformation from a sheltered provincial girl to a woman who embraces her authentic self, all while navigating the complexities of childhood abuse and the importance of forgiveness. Listeners – you can connect with Marian on her website, MarianBeaman.com, Amazon, and Goodreads. You are only an internet click away from a journey that will enrich your soul. Until next time we meet, safe travels, wherever your adventures lead you. Music by Epidemic Sound "Together Is Better" By Claude Signet https://www.epidemicsound.com/track/gPLIAeQ0Cj/
Episode One –Designing Change: Maggie Beaman's Journey in Nonprofit Communications. Release Date – November 29th, 2024. Summary – In this episode, we sit down with Maggie Beaman, External Communications Manager at Trivium Life Services, to explore her journey of growing alongside the organization over the past nine years. Maggie wears many hats as a digital media expert and a "quick-and-dirty" graphic designer, bringing creativity and efficiency to her work. Maggie shares her passion for working in the nonprofit sector and how Trivium's mission to help people inspires her every day. She reflects on one of her career-defining moments—having a pivotal role in Trivium's rebranding effort. Her role is as multifaceted as it is rewarding, offering a balance between professional fulfillment and her personal life as a wife and mother. Whether you're interested in nonprofit communications or the joys of finding a feel-good career, this episode is full of insights and inspiration! Guest Information – Maggie Beaman External Communications Manager at Trivium Life Services. Links and Resources www.triviumlifeservices.org Call to Action Want more information on the services offered by Trivium Life Services or how to support our mission? Visit our website at www.triviumlifeservices.org. Podcast and Host Information Hi! I'm Michelle Schaller, Senior Director of Behavioral Health, your host for this series of podcasts by Trivium Life Services. Each week, I'll be introducing you to real professionals who dedicate their lives to helping others, and individuals who have found hope amidst their struggles with mental health, substance abuse, domestic violence, and those with intellectual and physical disabilities. Our aim is to reduce the prejudices and misconceptions surrounding these challenges and create awareness and understanding in our communities. Disclaimer The contents of this podcast, including discussions, interviews, and shared resources, are for informational and educational purposes only. They are not intended to serve as a substitute for professional medical advice, diagnosis, or treatment. Acknowledgements Special thanks to Webberized Inc for their invaluable contribution to this episode. To learn more about their services visit them at www.webberized.com.
On November 5th, Monroe Nichols was elected Tulsa's first Black mayor in the city's 129 year history. FBO's Jamie Glisson followed Nichols and his team for the day.In the fall of 2020, Michael Hill, a Black citizen of the Cherokee Nation, woke up in the middle of the night to the sound of someone banging on the windows of his home. He called police for help, but the police arrested Michael in his own front yard. When trying to get his case heard in tribal court he was rejected because though he has tribal citizenship, he has no blood quantum and by federal law is not legally an Indian. His story is told in a newly released Audible Original documentary called Tribal Justice: The Struggle for Black Rights on Native Land, reported and written by two award-winning indigenous journalists, Allison Herrera and Adreanna Rodriguez. The following excerpt is the second installment of FBOs broadcast of the documentary.Though the holiday season can be a time of joy and celebration, for some families it can be a time of struggle and stress. The Tulsa Dream Center works to address some of these disparities. Here's Danielle A. Melton with details.Bishop Silvester Scott Beaman, the 139th Elected and Consecrated Bishop of the AME Church, and chair of the White House's Advisory Council on African Diaspora Engagement and longtime spiritual advisor to President Biden, reflects on his role in fostering connections between African Americans and the broader African diaspora. Here's our recent interview at Tulsa's historic Vernon AME Church, where Beaman shared his vision for strengthening ties and addressing challenges facing Black communities both in the U.S. and across the African continent.Greenwood Rising: The Rise of Black Wall Street is a new full-length motion picture that was released October 11th on the Fawesome and Future Today streaming platforms. This movie centers on O.W. Gurley, a visionary and trailblazing businessman whose hard work laid the groundwork for Tulsa's Greenwood District and the prosperous Black Wall Street. The film's director, Aaron L. Williams, and lead actress Fatima Marie, who plays Emma Gurley, spoke with FBO's Cepeda Cheeks about the film.Medicine, fashion, and film converge as Dawn Carter brings us the second of a three part series on Oklahoma's Black Rodeo and Culture.This series, as well as a photo exhibition featuring Black Rodeo photos by Jamie & Richard Glisson of ImpressOK Studio, is funded by a grant from Oklahoma Humanities. Please visit rodeo dot kosu.org and sign up to receive further details on the February 1st, 2025 exhibition opening event.Focus: Black Oklahoma is produced in partnership with KOSU Radio and Tri-City Collective. Additional support is provided by the Commemoration Fund and Press Forward.Our theme music is by Moffett Music.Focus: Black Oklahoma's executive producers are Quraysh Ali Lansana and Bracken Klar. Our associate producer is Jesse Ulrich.
We don't often look up to men, but when we do - it's Stuart Semple (Anish Kapoor) annnnnd we return to a little Liver King life, BE A MAN!Write us some of your cringe stories at [nervouslaughterpodcast@gmail.com](mailto:nervouslaughterpodcast@gmail.com)The socials: [Instagram](https://www.instagram.com/nervouslaughterpodcast) | [Facebook](https://www.facebook.com/NervousLaughterPodcast) | [Twitter](https://twitter.com/NervouslaughPod) Write us some of your cringe stories at nervouslaughterpodcast@gmail.comThe socials: Instagram | Facebook | Twitter
"Success isn't solely a single person's feat; it's the collective effort and support of a whole community that truly makes the difference."In this episode of the Business is Human podcast, host Rebecca Fleetwood Hession honors Veterans Day by featuring Trevor Beeman, a Green Beret and author of 'No One Else Can See Your Fire'. Trevor shares his powerful story of overcoming childhood abuse, addiction, and other life challenges. He emphasizes the significance of sharing personal stories to foster connection and support within communities, workplaces, and families. Rebecca and Trevor also discuss the role of mental health in contemporary society and highlight the evolving nature of male vulnerability and openness.In this episode, you'll learn:Discussing perspectives and feelings about workplace events helps prevent misunderstandings and builds empathy among team membersSuccess in personal and professional life often relies on a collective effort and support from others, rather than individual endeavor Sharing personal traumas and stories of resilience can create deeper connections and understanding in both workplace and personal contextsThings to listen for:(00:00) Transforming trauma into triumph with Trevor Beaman(04:26) The importance of vulnerability and sharing stories(06:38) Men opening up about their feelings(11:54) The power of storytelling and community(34:01) Navigating the loneliness of your 20s(35:13) How to turn negativity into motivation(36:35) Cultivating the warrior spirit(37:23) How to recognize and overcome victimhood(42:19) Connecting with your kids through their interests(48:20) How to transform adversity into leadership(55:12) Creating a culture of understanding in the workplaceConnect with Trevor:Website: https://trevorbeaman.org/LinkedIn: https://www.linkedin.com/in/trevor-beaman-bb6b3322b/Instagram: https://www.instagram.com/trevor_a_beaman/Connect with Rebecca:https://www.rebeccafleetwoodhession.com/
Oct. 18, 2024 | EV market share pushes up; Beaman Toyota's Caleb Dunbar by Automotive News
In this episode of No Need for Apologies, Dave and Derek cover everything from Ray J's opinions on the Diddy case to wild stories of sugar daddies dumping their sugar babies. Derek shares a hilarious memory of a school fight, and Dave opens up about smashing windows with bricks. The duo also dive into self-care, talking about cold showers, cryotherapy, and working out. Plus, you won't want to miss their thoughts on doing comedy in LA vs. New York and the ultimate pizza tour promo!NNFA MERCH https://nnfa.creator-spring.com/ NO NEED FOR APOLOGIES TOUR DATES https://www.linktr.ee/nnfaLIKE, SHARE & SUBSCRIBE to NNFA https://www.youtube.com/channel/UCLAUp-4rTF4q4XLujbJ51YQ BONUS EPS https://www.patreon.com/ImDaveTemple?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link MAILING LIST https://mailchi.mp/67d96c792530/dave-mailing-list -----------------Follow Derek GainesIG https://www.instagram.com/thegreatboy/ Follow Dave TempleIG https://www.instagram.com/imdavetemple/ YouTube https://www.youtube.com/@DAT46Follow No Need for ApologiesInstagram https://www.instagram.com/nnfapodcast/ TikTok https://www.tiktok.com/@noneedforapologies Facebook https://www.facebook.com/noneedforapologies/Produced by Teona Sasha https://studio.youtube.com/channel/UCpLHZlQZvisMMdWk_P7Rw0w IG https://www.instagram.com/teonasasha/ -----------------To advertise your product on our podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on.SEND US MAIL:GaS Digital StudiosAttn: NNFA151 1st Ave # 311New York, NY 10003"No Need for Apologies" - NEW Episodes every Sunday at 7PM/ET on YouTube-----------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Kim and Mary talk with Betsy Beaman, the owner of BBeamanStylist, a personal stylist and consultant business. Betsy shares her journey from working in the nonprofit sector to creating her own styling business, offering valuable insights into the challenges and joys of entrepreneurship. She discusses how her early career in communications and donor relations, particularly her time at the Presbyterian Night Shelter, pushed her outside her comfort zone and provided life lessons that shaped her passion for helping women express themselves through style. Betsy emphasizes that her approach to fashion goes beyond following trends—it's about finding what makes her clients feel good and confident. Reflecting on her first memorable fashion experience in sixth grade, she highlights how those early lessons still influence her philosophy today.Betsy's motivation is to help women find confidence and joy through style, making personal styling attainable for busy women who may not prioritize themselves. She opens up about the ups and downs of building a business, including self-doubt, imposter syndrome, and the challenges of balancing motherhood with entrepreneurship. She emphasizes the importance of staying true to her mission and finding mentors and support systems. Throughout the episode, Betsy provides practical style tips, such as making small wardrobe changes—like switching leggings for jeans or adding accessories—to elevate one's look while maintaining comfort. She explains how small physical shifts can positively impact a person's mindset and mood.Betsy discusses her commitment to authenticity in her business, rejecting the influencer trend of pushing products that don't align with her clients' needs. Her goal is to build a business that not only supports her family but also sets an example for her daughters, showing them that women can create successful businesses on their own terms. She emphasizes the importance of having a clear business plan and staying accountable to one's original mission, pivoting when necessary but always holding onto the core vision.Listeners can connect with Betsy on Instagram at @bebeemanstylist or visit her website at bebeemanstylist.com. Tune in to hear Betsy's authentic approach to style, business, and life—and be inspired to find joy in your own journey. If you're ready to elevate your wardrobe and discover your style, reach out to Betsy for a consultation or explore her tips on Instagram. You can find her on Instagram @bbeamanstylist or visit her website bbeamanstylist.com.Also, if you haven't done so already, follow our podcast! You will be the first to know when new episodes release. We would also love for you to leave a review and rate our show. The Speech Source appreciates your feedback and support! Follow here!Follow Kim and Mary on IG here! - https://www.instagram.com/thespeechsource/For more information on speech, language, feeding and play - visit The Speech Source Website - https://www.thespeechsource.com/
What if nourishing your bones and body didn't require pills but simply returning to the wisdom of our ancestors, a practice that is within your reach? In this episode, I'm joined by holistic health expert Andrea Beaman to dive into the powerful idea that food is medicine. Together, we explore how natural, nutrient-rich foods can support your bones and overall health—just like our ancestors did before modern medicine. Andrea shares her incredible knowledge on making food your first line of defense and healing for your body, especially when managing bone health and living vibrantly with osteoporosis. Andrea Beaman is a natural foods chef, educator, and holistic health coach dedicated to teaching others how to heal their bodies through traditional healing practices and whole foods. Her approach to wellness has transformed lives by encouraging a return to nature's nourishing wisdom. Tune in to discover how food can become your greatest ally in supporting your bones and body! “I think that modern medicine is great at a lot of stuff–like, if you fall down the stairs or have an accident, they can put you back together. But when it comes to healing the body, strengthening the body, having a strong immune system, having strong bones, you've got to go to food and herbs (what you're putting in your body) to help you develop the blood you need to feed all your organs. So I'm a big believer in using food and herbs as medicine–I'm living proof.” - Andrea Beaman In this episode: - [03:24] - Andrea's healing journey and how she found her path - [09:30] - How chronic dieting could be harming your bones - [12:15] - Foods that naturally boost bone health - [20:01] - Simple ways to incorporate healing herbs into your daily life - [30:37] - The surprising benefits of common weeds for your well-being - [32:48] - What ancient medicine reveals about kidney health - [37:14] - The role of psychological support in wellness - [40:26] - Discover Andrea's Food as Medicine Program Resources mentioned - Food as Medicine Program - https://andreabeaman.leadpages.co/food-as-medicine-program/ (Coupon code: happybones20 for 20% off) - Health is Wealth Community - Andreabeaman.com/healthcommunity (Coupon code: happybones20 for 20% off) - Margie's Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures More about Margie - Website - https://margiebissinger.com/ - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ - Instagram - https://www.instagram.com/margiebissinger/?hl=en DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
This week on The Be A Man Experience, Be A Man, John Fiore and Tonzo talk about society forcing women sports on men, Women in the Olympics, Volleyball broads, Wnba, Lpga, Tennis, Dead lead singers, Tonya Harding, Christy Martin, Redneck fans, Boxing, Ladies wrestling, Roller derby broads, Nascar, Softball, and sports men should never do. CAMEO: http://www.cameo.com/bostonbeaman MERCH: http://www.bostonbeaman.com BAM LINKS: http://link.me/bostonbeaman
Send us a textOn this episode, Trevor Beaman and host Deny Caballero discuss Trevor's recently published book and his journey towards retirement. They talk about the importance of taking control of one's transition and retirement, and the impact of sharing personal stories and experiences. Trevor shares his writing process and the challenges of revisiting his past while writing the book. They also discuss the drive and allure of a military career and the parallels with pro athletes. The conversation highlights the importance of human connection and understanding in overcoming struggles and transitioning to a new phase of life. Trevor discusses the impact of his book on readers' lives and the importance of sharing personal stories. He shares his experience of receiving positive feedback and gratitude from readers and how it has affected him. Trevor emphasizes the importance of empathy, vulnerability, and emotional strength in masculinity and fatherhood. He also talks about the significance of closing the chapter on military service and the need for intentional moments of transition. Trevor discusses his future plans, including speaking engagements and creating content on his YouTube channel.Chapters00:00 Taking Control of Your Transition and Retirement03:17 The Challenges of Writing and Revisiting the Past07:37 The Drive and Allure of a Military Career16:50 The Importance of Human Connection and Understanding25:35 The Impact of Personal Stories and the Power of Empathy30:06 Embracing Vulnerability and Emotional Strength in Masculinity and Fatherhood32:04 Closing the Chapter on Military Service: Intentional Transitions38:16 Creating a Fulfilling and Purposeful Future49:49 Future Plans: Speaking Engagements and Content Creation Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny CaballeroSupport the Krulak Classic Charity Golf Tournament by clicking the link belowDONATE TODAYKrulak Classic on IG: krulakclassiccharitygolfKrulak Classic on FB: Krulak Classic Charity Golf TournamentKrulak Classic on LinkedIn: Krulak Classic Charity Golf Tournament Connect with Trevor!Get his book: NO ONE ELSE CAN SEE YOUR FIREIG: Trevor_a_beamanX: TrevorBeamanSupport the showProduced by Security Halt Media
This week on The Be A Man Experience, Be A Man, John Fiore and Tonzo talk about monkey songs, Entertaining creatures, Planet of the apes, AIDS, Fighting a monkey, Chimp crazy doc, Pet chimps, Monkey love, Famous apes, Exotic animal people, Face-Off, Monkeys in the wild, Spanking the Monkey, Meth Monkey, Apes In space, Be A Man on the moon, King Kong, Bubbles, Pet update, Bigfoot, Frozen monkeys, Monkey Mines, and Monkey business. SHOP: http://www.bostonbeaman.com CAMEO: http://www.cameo.com/bostonbeaman BAM LINKS: http://www.link.me/bostonbeaman
Say farewell to the non-point-scoring season… and don't look back!With SFD out for the week, TommyB enlists the help of Dynasty Underdog's “Steamin'” Billy Beaman (@WillieBeamanFF) to help usher in the 2024 season. The guys dig into the strategies of the early phase of the season, starting with immediate adaptability. Tommy and Billy also discuss the approach to the players we've been buying through the NPSS, and building early advantages against leaguemates. Plus, Billy's counter measure template to QBX. All that and more on this week's early season strategy session! The SuperFlex SuperShow – one of many great podcasts from the Dynasty League Football (@DLFootball) Family of Podcasts – is hosted by John Hogue (@SuperFlexDude) and Tommy Blair (@FFTommyB), and always dedicated in loving memory to James “The Brain” Koutoulas. Featuring weekly dynasty football content focused on superflex, 2QB and other alternate scoring settings. Special thanks to Heart and Soul Radio for their song, “The Addiction,” and special thanks to the Dynasty League Football Family of Podcasts and the entire DLF staff for the ongoing support! Stay Sexy… and SuperFlex-y!
This week on The Be A Man Experience, Be A Man, John Fiore and Tonzo talk a Low level local art, Homemade decor, Plastic on furniture, Giant TV's, Religious portraits, Homegoods, Cheap sh!t, Antique life, Wood Paneling, Dorm Decor, Bachelor pads, Moving in with a broad, Asian decor, Slurs, Yard sales, Trash picking, The playboy mansion, and a great nickname story from the Be A Man Hotline PERSONALIZED CAMEOS:http://www.cameo.com/bostonbeaman SHOP (MERCHANDISE) http://www.Bostonbeaman.com ALL THINGS BE A MAN: http://link.me/bostonbeaman
Yes, do not let that title fool you! Our second album review sees us talk about the infamous 2003 album from the Macho Man, Be A Man. Now granted it is a bad album, but we give the man, the producers and everyone involved the love they deserve as they came together to release an album made with love of the game in mind. You're going to be majorly surprised with how much we came to appreciate this! Oh and we talk about the news too.
Now you can listen commercial free at your leisure…Click here and let's grow together: Andrea Beaman, Using Culinary Herbs as Medicine If you love this podcast episode, share it with a friend on Apple Podcasts. To Subscribe to Lillian McDermott's podcast: From Computer: Click this link: Apple Podcasts ~ Search: Lillian McDermott ~ Select a show and you will […]
This week on The Be A Man Experience, Be A Man, John Fiore and Tonzo talk about roasted chickens,, The ultimate rush, Bot texts, Rub and tugs, Born in hell, First shoplifting experience, Tonzo's hit and run, enjoying the simple things, Be A Man signing cans, Race car driver CJ McLaughlin, and Dallas And The Be A Man Band play a special rendition of a Be A Man Classic. BAM LINKS: http://link.me/bostonbeaman CAMEO: http://cameo.com/bostonbeaman SHOP MERCH: http://www.bostonbeaman.com
Are you interested in your thyroid health? Have you been worried menopause belly? In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea's past episodes have been some of the most listened to, and this will be no exception. Andrea and her husband both healed themselves naturally and she shares her story, and how she boosted her immune system and healed herself of a thyroid disease. Questions I asked: · Still going strong at 65, what's your secret? · Why is nutrition so important? · What are some other good tips for people today that are really wanting to make changes in their health? · What are some ways and some tips and, and things that people can do if they're just sluggish and tired all the time? · You healed yourself naturally. Is that correct? · Is it worth it to try a natural path before medicine? Topics Discussed: - Menopause and body comfort - Holistic health and nutrition - Toxicity in people, food and media - Self-improvement and personal growth - Censorship, immunity and truth - Freedom of speech and its importance - Thyroid health and adrenal fatigue - Healthy living and medication side effects - Fasting and gut health during menopause - Gut health and its impact on mental clarity Quotes from the show: “It had more to do with my gut, instead of my thyroid.” @andreabeaman @SisterhoodSweat “We're damaging our livers in so many ways in the modern world.” @andreabeaman @SisterhoodSweat “The vitamin C will help, but what else are you doing?” @andreabeaman @SisterhoodSweat “Do something that going to nourish you, instead of kill you. Stress is the #1 killer.” @andreabeaman @SisterhoodSweat How you can stay in touch with Andrea: https://andreabeaman.com/ Andrea's Books: http://andreabeaman.3dcartstores.com/ https://www.instagram.com/andreabeaman/ https://twitter.com/andreabeaman Andrea's Courses: https://andreabeaman.com/programs/ Thyroid Myths: https://andreabeaman.leadpages.co/thyroid-myths/ Health is Wealth Community: https://andreabeaman.lpages.co/health-is-wealth-community/ Products Linda Mentioned: GI Revive - Healing The Gut Adrenotone Adrenal Complex - Nourishing The Thyroid https://www.designsforhealth.com/u/lindamitchell How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
High school is a developmental time, you make some of your closest friends, you try new things, you learn a lot, and hopefully, you get to spend plenty of time fishing outside of school. But what if fishing could actually be part of school? Well thanks to the Wisconsin Interscholastic Fishing Association, that can be true! This week we're talking all about the WIFA with Appleton North Coach, Josh Beaman, and Neenah Coach & WIFA Board Member, Bradley Gumtow. The guys kick things off hearing about how they got involved with WIFA, how tournaments work, the experiences that kids are able to have, the number of high schoolers who have achieved Master Angler Status, and of course, how you or your student can get involved by joining their school's club or starting one of their own! If this doesn't make you want to get out on the water, we're not sure what else will! Also, you'll hear in the episode that after a terrible accident, one of the WIFA students, Brett Jedwabny has wound up in critical condition and is fighting for his life at the Milwaukee Children's Hospital. To raise money to support Brett and his family during this difficult time, the WIFA has organized the, "A Cast for Hope" fishing tournament that is open to anyone to participate through the Fish Donkey App. It's $25 to enter and 100% of the proceeds go to Brett & his family. You can also support Brett by donating to the GoFundMe set up in Brett's name by following this link: https://gofund.me/6f07b407 Wishing you a strong and speedy recovery, Brett! Learn more about your ad choices. Visit megaphone.fm/adchoices
High school is a developmental time, you make some of your closest friends, you try new things, you learn a lot, and hopefully, you get to spend plenty of time fishing outside of school. But what if fishing could actually be part of school? Well thanks to the Wisconsin Interscholastic Fishing Association, that can be true!This week we're talking all about the WIFA with Appleton North Coach, Josh Beaman, and Neenah Coach & WIFA Board Member, Bradley Gumtow. The guys kick things off hearing about how they got involved with WIFA, how tournaments work, the experiences that kids are able to have, the number of high schoolers who have achieved Master Angler Status, and of course, how you or your student can get involved by joining their school's club or starting one of their own! If this doesn't make you want to get out on the water, we're not sure what else will!Also, you'll hear in the episode that after a terrible accident, one of the WIFA students, Brett Jedwabny has wound up in critical condition and is fighting for his life at the Milwaukee Children's Hospital. To raise money to support Brett and his family during this difficult time, the WIFA has organized the, "A Cast for Hope" fishing tournament that is open to anyone to participate through the Fish Donkey App. It's $25 to enter and 100% of the proceeds go to Brett & his family. You can also support Brett by donating to the GoFundMe set up in Brett's name by following this link: https://gofund.me/6f07b407Wishing you a strong and speedy recovery, Brett!
This week on The Be A Man Experience, Be A Man reveals his first sexual encounter, Open cuckery, Cougars, Men of integrity, Neighborhood sex scandals, Church days, Horn balls, Dirty magazines, The combat zone, Global whore tour, Tony Danza, and Dallas is back with some fan stories and new music from Dallas And The Be A Man Band MERCH: http://www.bostonbeaman.com CAMEO: http://www.cameo.com/bostonbeaman BAM LINKS: http://www.link.me/bostonbeaman
Video We've got a special guest this week, Funbros and Funbabes - DEREK FURTADO is in the studio! Derek worked alongside Ray for years - co-hosting the podcast "With Ray and Derek," co-starring in Ray's documentary "Be A Man," and eventually co-starring in "Undependent" with Ray. Chuck also worked on "Undependent" and all FOUR of the men worked together doing live shows in Providence many times over the years. So this is a family affair. We get into ALL of that stuff, as well as Derek's experiences on the road with Ray and things get a LITTLE SPICY! Video edit by Craig Depina @funbearablepod / funbearablepod.com for all eps + brand new shirts! #podcast #friends #standup #comedy #derekfurtado #fun
This week Be A Man, John Fiore and Tonzo talk about being competitive, Being the best at lying, Lemonade gone wrong, Softball Retirement, Brunch, Cup of soup, Cheating to win, DNA, Going to the beach, Fireworks gone wrong, Being competitive at stupid things, and Dallas is back with some fan stories and new music from Dallas And The Be A Man Band SHOP: http://www.Bostonbeaman.com CAMEO: http://www.Cameo.com/Bostonbeaman ALL BAM LINKS: http://link.me/bostonbeaman
With our live 100th episode approaching, we thought we'd post something fun from the archive: the very first time Brad, Chuck and Ray sat down to record a podcast together. Originally aired August 31st, 2017. Original description: "This is one of my favorite episodes ever. We are joined by Ray Harrington - comedian, documentarian, good human. We talk about his new album "Overwhelmed," about his documentary "Be A Man," and about his story - how he got started with comedy, what led him to stand-up, and so many other fun and funny topics. It was a great time recording this episode, and I think that will really translate to your listening experience. - Brad" #podcast #comedy #chuckstaton #bradrohrer #rayharrington
In Part 1, the Beaman family's lives were torn apart by Alan's wrongful conviction for the murder of Jennifer Lockmiller. It would take 13 years and the best legal team they could find to finally get Alan out of prison.But the story never ends when a wrongfully convicted person is released. Alan's wife Gretchen joins the conversation to discuss the ripple effects of American Injustice, even decades later. Wrongful Conviction with Lauren Bright Pacheco is a production of Lava for Good™ Podcasts in association with Signal Co. No1. See omnystudio.com/listener for privacy information.
This week Be A Man, John Fiore and Tonzo talk about creating crazy broads, Be A Man has had shrines built in his honor, Text Wars, Milf Manor, Getting shot after getting caught cheating, Getting away with murder, Bind or crippled? The “R” word, Sore broads, Frozen clams, Crazy Hollywood broads, Grub hub romance, Oddball reality shows, and Dallas is back with another hit tribute to Be A Man. CAMEO: http://www.cameo.com/bostonbeaman SHOP: http://www.bostonbeaman.com ALL BE A MAN LINKS: http://link.me/bostonbeaman
Alan Beaman was 21 years old when his life was forever altered. Going into his senior year in college, he suddenly found himself ensnared in the Normal, IL murder investigation of his former girlfriend, Jennifer Lockmiller. Despite a total lack of evidence, Alan was arrested just weeks before his graduation. He was ultimately convicted of murder and sentenced to 50 years.Through it all, his parents Carol and Barry fought for their son and did their best to keep his spirits high. Come back for part 2 and the conclusion of the Beaman's incredible story. Wrongful Conviction with Lauren Bright Pacheco is a production of Lava for Good™ Podcasts in association with Signal Co. No1. See omnystudio.com/listener for privacy information.
We are experiencing a cultural crisis because of a generational disconnect. In this collection of talks called Generational Blessing, Pastor Brandon discusses the blessings in God's Word that we need to begin to speak over ourselves and the next generation again. Join in for the second message, “Be A Man”. If you'd like to learn more about our church or how you can be involved, you can do so at www.thisishilltop.church
This week Be A Man, John Fiore and Tonzo discus knowing how to make a buck on the street, Humble beginnings, Side hustles, Johnny shine box, Cashing in cans, Newspaper life, Robbing offices, Tonzo's life as a drifter, Weekend at Bernies, Asteroids, Only fans as a career, Lemonade shakedowns, The Be A Man Hotline, and Dallas plays us some songs based on popular Be A Man's ALL BE A MAN LINKS: http://link.me/bostonbeaman SHOP: http://www.bostonbeaman.com CAMEO: http://www.cameo.com/bostonbeaman
This week Be A Man, John Fiore and Tonzo discus AI Espionage, Flame throwing dogs, Disgruntled employees, The last days of TikTok, Pre-erection condoms, Wetting the couch, Modern brats, and Dallas returns with some crazy stories from the BE A Man Hotline, and plays a new track dedicated to Be A Man Himself! ALL BAM LINKS: http://link.me/bostonbeaman
This week Be A Man, John Fiore and Tonzo are back to talk about petty people, Setting the tone, Vampire facials, Splashing people with a car, Be A Man's argument loophole, The slow boat from china, The Tom Brady Roast, Rap beefs, John's aspirations of being a battle rapper, Identity Theft, Old loads, and Dallas is back with the Be A Man Hotline and gives a sneak peak of his new single “Always Be Lying”136 ALL BAM LINKS: http://link.me/bostonbeaman
Mut and Jon in Warren are in studio as Kirk questions Mut about his jockey outfit. (3:50) Mut's Derby picks cost people money. (09:10) Coleman's basketball lowlights are revealed. (16:00) Coleman is facing backlash for his stance from yesterday. (29:20) Justin and Klemmer's At A Theater Near Me episode wasn't worth the trip. (30:18) Kirk recaps his Dozen All-Stars match and hints at a future team with Brandon Walker. (32:00) Jon has a new job in sales. (41:00) Mick may be dipping his toes back into the world. (42:00) Mut reacts to Rich's new show. (46:50) Menners had the Be A Man guy on Minifandom. (50:45) Kirk is not looking forward to a new movie about Sylvester Stallone making Rocky. (54:10) Mut gives an update on things with his brother. (01:01:00) Kirk wants the crew to join a basketball league. (01:07:50) Beth Teitell and Boston Globe Today thinks it's too late to become a Bruins fan. (01:29:00) Mut wants to take calls to hear from Coleman haters. (01:30:50) J.J. calls in. (01:45:50) John Sears call. (01:49:10) Billboard Chart Guy calls in and has a game. (02:01:00) Robbie V. calls in and thinks Coleman is the clear leader for Moron of the Month. (02:05:00) Coleman has another Mut diss track.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kminshow
The Pursuit – EP158 – Hana Beaman Hana Beaman is a legendary snowboarder who has been a professional athlete for over 20 years. She has won numerous accolades, including X Games medals, US Opens and the Natural Selection Tour. Hana is known for constantly pushing the boundaries of snowboarding and [...] The post The Pursuit – EP158 – Hana Beaman appeared first on Out Of Collective.
Are you interested in your thyroid health? Have you been worried menopause belly? In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea's past episodes have been some of the most listened to, and this will be no exception. Andrea and her husband both healed themselves naturally and she shares her story, and how she boosted her immune system and healed herself of a thyroid disease. Questions I asked: · Still going strong at 65, what's your secret? · Why is nutrition so important? · What are some other good tips for people today that are really wanting to make changes in their health? · What are some ways and some tips and, and things that people can do if they're just sluggish and tired all the time? · You healed yourself naturally. Is that correct? · Is it worth it to try a natural path before medicine? Topics Discussed: - Menopause and body comfort - Holistic health and nutrition - Toxicity in people, food and media - Self-improvement and personal growth - Censorship, immunity and truth - Freedom of speech and its importance - Thyroid health and adrenal fatigue - Healthy living and medication side effects - Fasting and gut health during menopause - Gut health and its impact on mental clarity Quotes from the show: “It had more to do with my gut, instead of my thyroid.” @andreabeaman @SisterhoodSweat “We're damaging our livers in so many ways in the modern world.” @andreabeaman @SisterhoodSweat “The vitamin C will help, but what else are you doing?” @andreabeaman @SisterhoodSweat “Do something that going to nourish you, instead of kill you. Stress is the #1 killer.” @andreabeaman @SisterhoodSweat How you can stay in touch with Andrea: https://andreabeaman.com/ Andrea's Books: http://andreabeaman.3dcartstores.com/ https://www.instagram.com/andreabeaman/ https://twitter.com/andreabeaman Andrea's Courses: https://andreabeaman.com/programs/ Thyroid Myths: https://andreabeaman.leadpages.co/thyroid-myths/ Health is Wealth Community: https://andreabeaman.lpages.co/health-is-wealth-community/ Products Linda Mentioned: GI Revive - Healing The Gut Adrenotone Adrenal Complex - Nourishing The Thyroid https://www.designsforhealth.com/u/lindamitchell How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
This week Be a Man, John Fiore, and Tonzo check in with Dallas and the Be A Man Hotline, Frozen pops, Backdoor fails, Being TOO big, The Titanic, Rehab, and Be A Man bestows wisdom with “The Be A Man Commandments” BE A MAN LINKS: http://link.me/bostonbeaman
Hunt them high, watch them die. Today on the podcast I'm joined by Josh Beaman. Josh has killed bucks from all over the country. Public or private, it truly doesn't matter. But his heart really lives in the driftless region. Latitude Outdoors Website: https://www.latitudeoutdoors.com/ Save 15% off on your Next purchase by using the code methodpodcast
The MVP travels to the Kingdom of Madness and enters space because that is the place where you will find the man that is the tower of power, too sweet to be sour, and funky like a monkey. He is none other than Machoverse! We Snap Into what it takes to Be A Man, how the Machoverse was created, being a teacher, his time at Subway Mania, and much more!
This week Be a Man, John Fiore, and Tonzo talk about how Amelia Earhart was overrated, The middle seat, Air Marshalls, Saving someone else's pet, The love of a pet, 14 leg parlays, Bodily fluids in space, Live ammunition in the bedroom, Lottery depression, Elon musk is making cyborgs, and The Hebrew Hammer checks in on the Be A Man hotline. ALL BE A MAN LINKS: http://www.link.me/bostonbeaman
This week Be a Man, John Fiore, and Tonzo talk about Foot People, Kink shaming, Going along with other peoples kinks, Adult babies, Grannies in your area, Butt stuff, Cuck life, Pleasure and pain, Water sports, and a Be A Man fan opens up about a sexual experience gone wrong. ALL BE A MAN LINKS: http://www.link.me/bostonbeaman
Paul Ryan is a guy who doesn't do social issues because they're messy. You know what he is? Paul Ryan is an accountant on behalf of accountants who want to account their way to accounting our nation into prosperity. What he doesn't understand is what years and years of cowardice have done. You know what isn't going to fix these issues? More cowardice. Like the cowardice of the Figurehead. I'll tell you why I blame Paul Ryan for things like a Ukrainian woman who has been named Miss Japan. There is also this, a speech by Anne Hathaway at the Human Rights Campaign where she talks about squashing a certain “myth” and an atrocity in the surfing world that we must look at.What does God's Word say? Corinthians 14:33 "For God is not a God of disorder but of peace, as in all the meetings of God's holy people." Episode 1,379 Links:Paul Ryan, Jamie Dimon warn U.S. nearing edge of fiscal cliff: 'Most predictable crisis'; Former House Speaker Ryan says a 'statutory" fiscal commission is the only way to solve the grave financial challenges facing America and it heads toward $35 trillion of debtMehdi Hassan, MSNBC: “Imagine if, during the Trump presidency, Democratic CA Governor Gavin Newsom, with the support of Dem House Speaker Pelosi, had openly defied the federal government & the Supreme Court. The right would have lost their minds. It would've been the biggest (only?) story in the news.” BLM protesters who participated in 2020 riots will receive $10 million from SeattleNevada vote fraud revealed in Congress and no one does a stinking thingBIDEN (lying): "I'd always go to 7:30 mass at St. Joe's, which is a Catholic church built by indentured Irish servants ... then I'd go to 10:30 service with Rev. Beaman during the civil rights era when I was working hard as a young man"A Ukrainian-born Model Has Been Crowned Miss Japan. The decision has sparked a fiery online debate in Japan.Anne Hathaway speaking on the “myth” of heteronormativity:“I don't think parents should be notified… We never notify the parent on these issues… I don't think we should notify parents on many issues that we notify parents on” Board member of Rhode Island School District wants to hide information from parents about their kids including if their child comes out as LGB”T”Q.Breaking Ngo exclusive: Trans writer William "Ashley" Nicholas Horner (red hair), 43, of Larium, Mich., was arrested on Jan. 19 and charged with child sex crimes. Horner is active on X and uses filters on selfie photos to look like a teen. Horner's wife, Stacey Jean Horner (green hair), was also arrested. They're both charged with two counts of aggravated possession of child sexually abusive material and two counts of using a computer to commit a crime.“I realize now that medical transition was sold to me as a hardware fix for software issues.” Honestly that's the best way of putting it that I've EVER SEEN.Religious studies professor supports trans rights claiming Bible 'portrays gender as a colorful spectrum'; Catholic university professor says Biblical 'scripture and trans rights are not at odds'Nothing says "Taylor Swift is not a psy-op" like every major Corporate News show parroting the same talking points about her at once. We broke the media. We're telling you exactly how we did it this morning on @TheBennyShowPod4Patriots https://4Patriots.com/Todd Stay connected when the power goes out and get free shipping on orders over $97. Alan's Soaps https://alanssoaps.com/TODD Use coupon code ‘TODD' to save an additional 10% off the bundle price. Bioptimizers https://bioptimizers.com/todd Use promo code TODD for 10% off your order. Bonefrog https://bonefrogcoffee.com/todd Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions. Bulwark Capital Bulwark Capital Management (bulwarkcapitalmgmt.com) Call 866-779-RISK or visit online to get their FREE Common Cents Investing Guide. SOTA Weight Loss https://sotaweightloss.com SOTA Weight Loss is, say it with me now, STATE OF THE ART! GreenHaven Interactive Digital Marketing https://greenhaveninteractive.com Your Worldclass Website Will Get Found on Google!
This week Be a Man, John Fiore, Tonzo talk about what it takes to be a great game show host, Jeopardy nerds, Shut-ins, Love Connection, Frank VS Dean, Home versions of games, Millionaire fever, Bob Barker Swagger, Dallas is back with another crazy tale from the Be A Man Hotline, and Be A Man and John try their luck at $20,000 pyramid. SHOP: http://www.Bostonbeaman.com BE A MAN LINKS: http://www.direct.me/bostonbeaman
This week Be a Man, John Fiore, Tonzo talk about how having a clean butthole about everything, Learning to drink with your anus, Starfish spa days, Bidet sex, Treating yourself, The wiggle system, Hands free sh!t experience, toilet paper conservation, and Be A Man breaks his bidet cherry. SHOP http://www.Bostonbeaman.com CAMEO:http://cameo.com/bostonbeaman BE A MAN LINKS: http://www.direct.me/bostonbeaman
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