This podcast focuses on information about women’s health and topics regarding nutrition, mental health, physical health and general health information!
Do you suffer from urinary incontinence ? Don't be surprised as one in three women will suffer from it some times in their life. Lets talk about what causes the incontinence and what can be done about it.
Let's talk about those annoying dark spots or hyperpigmentation toady. This is a deeply personal struggle for me as well as a lot of you. In this episode you will learn about treatment options and prevention of hyperpigmentation.
Families come in all shapes and sizes. It is a complex decision for everyone but especially for you when you identify as LGBTQ+ . Let's talk about what is available for you and how we can help you navigate this process.
One of the common causes of Infertility is anovulation. In this episode we discuss the blood test AMH which helps predict the ovarian reserve and how many eggs you have left so you can plan for future fertility.
Postpartum depression is very common. 1:9 new moms suffer from it. Please do not suffer in silence , get help!! This episode is dedicated to give you information about postpartum depression, what causes it and what can be done.
Vulvar itching is very common and is often misdiagnosed as yeast infection. There are several reasons why you have vulvar itching. Please listen to learn about different causes and what you can do to prevent the itching.
If you are vegan or considering to follow vegan diet and are planning pregnancy then this Podcast is for you. Here we discuss is it safe to be vegan in pregnancy?
Your body and mind work together as one unit . What you think can affect how you feel and how you feel can affect how you think. Lets explore this further to understand this relationship.
If you are pregnant, recently delivered a baby or are breast feeding then you are concerned about the impact of COVID-19 on your baby. Listen to this podcast to find out about the current recommendations regarding delivery, breast feeding and taking care of your baby if you are COVID positive.
If you are thinking of getting pregnant now or sometimes in future then this is a podcast for you. In this podcast we discuss preconception health and what you can do to achieve optimal health before getting pregnant.
Heart disease and stroke causes 1 in 3 deaths in women each year , more than all cancers combined. 80% of this is preventable. Let's talk about what we can do to keep our heart healthy.
Eating disorder is a very common mental health issue affecting 30 million Americans at any given time. It is very deadly as one person dies every hour as a result of eating disorder. This is because people are either ashamed or in denial and are too late getting any help. Here is an interview with a real life survivor who has turned negativity into positivity. She is very open and candid about her struggles . Please listen and share with anyone you know who can benefit from it.....
Acne is a common skin condition affecting more than 50 million Americans at any time. What causes Acne and what can we do to prevent and treat it ? Please listen to the podcast to get some answers.
Every year at least 50% people make new year resolution but only 10% stick to it. Here is podcast explaining why we fail to reach our goal and what can be done to achieve success.
This podcast will answer all your questions regarding the vaccine and its side effects.
Pain during menstrual period is one of the commonest reported menstrual disorder. More than 50 % women who menstruate have some kind of pain during menstruation. So why do we get pain during our period and what can be done about it ? Here is some information which will help you understand Dysmenorrhea,
90%women have some premenstrual symptom warning them about the upcoming period, Some have it severe enough to mess their life, work or personal relationship. Why does this happen and what can be done about it ? Lets talk and get some answers about PMS.
When we think about our health we rarely think about our bone health. Our bones support us , help us move and protect important organs in our body. Bone is a living and growing tissue. Lets talk about how to take care of our bones and prevent Osteoporosis,
Many people do not know what it takes to be an Ob/GYN. In this episode I'm talking to two physicians in training who will tell you about their journey to become an OB/GYN. Both of them had a unique path leading to the same goal. Curious? Please listen to the podcast and I hope it inspires you to follow your dreams.
October is a breast cancer awareness month. In this episode I'm discussing breast cancer with Dr Sayee Kiran who is a breast Oncoplastic surgeon from Beaumont Hospital, Royal Oak , MI. She is helping me debunk some of the myths associated with breast cancer.
Women hate their annual Gynecological exam. How can we prepare for this exam so it does not feel that uncomfortable ? Please listen to this podcast to prepare for your annual exam.
The word cyst on your ovary is very scary for most of us . Ovarian cysts are very common and majority are benign. Here is some information about the cysts to put you at ease
September is a PCOS ( Poly cystic ovarian syndrome ) awareness months . I want to take this opportunity to answers some questions you may have regarding PCOS.
You can use your negative experiences and failures and set backs into a learning experiences . Positive attitude in life will always help you succeed in anything you are trying to achieve .
Miscarriage or early pregnancy loss is more common than you think. If you look around you , you will realize that there are many people like you who have gone through this and are ready to give you support. So don't suffer in silence , Get some help.
Pain during sex is a very common complaint but no one talks about it . Women suffer in silence as they are ashamed to admit that they have pain and sex is not enjoyable . Here we discuss different causes of pain and some treatment options available.
HPV is one of the commonest sexually transmitted infection . It is called a common cold of sexually transmitted diseases . Here is some information about HPV . Some questions which you always wanted to ask answered here .
We all want to boost our immune system to fight infections ,cancer and all different disease processes . There are so many supplements available over the counter claiming to do the same . Do they really work ? Can we really boost our immunity ??
All your questions answered regarding how to clean your vagina .
Let's talk about abnormal uterine bleeding today . So many women suffer in silence thinking it is normal or going to stop eventually. In reality it can cause many problems. Please get help and stop suffering.
This is a candid discussion on sterilization procedure in women . It is such an important, life changing decision in women's life but no one talks about it .