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Stop Suffering in the Heat: The Cyclist's Guide to Heat Trainingwith Aline Barre from Core SensorsCheck and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️ Connect with me on social
Today, John explores the concept of suffering and emphasizes that it's often tied to resistance, attachment, and a lack of self-awareness. He also discusses how to shift from suffering to a more fulfilling life, highlighting the importance of self-discovery, pursuing dreams, and engaging with the world around us. Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
One dose of Claritin sent me into a terrifying spiral of depression and dark thoughts that changed my approach to seasonal allergies forever.In this episode, I share my frightening experience with Claritin and why I now rely exclusively on natural remedies. After moving to Virginia's Shenandoah Valley (the pollen capital of the United States), I developed severe seasonal allergies for the first time in my life and turned to Claritin for relief.What happened next was shocking. Within days, I experienced severe depression and disturbing thoughts that disappeared completely when I stopped taking the medication. This little known but documented side effect of Claritin led me to research and develop a comprehensive natural approach to managing seasonal allergies.In this episode, I break down my five part strategy for handling allergies naturally, including homeopathic remedies, nettle leaf tinctures, essential oils with antihistamine properties, and gut health support. Whether you're dealing with mild seasonal discomfort or debilitating allergy symptoms, you'll learn practical, natural alternatives that provide relief without dangerous side effects.In today's episode, we're chatting about: • The documented but rarely discussed neuropsychological side effects of Claritin • How homeopathic remedies like Hylands and Rin Allergy provide fast relief • The power of nettle leaf as a natural antihistamine • Essential oil blends that reduce allergy symptoms • The connection between gut health and seasonal allergiesEpisode Resources Shop My Seasonal Allergy Wellness CabinetShop Wyld NotesGet 10% off a Wyld Notes Discovery Set + a $20 coupon towards your first purchaseWatch on YoutubeMentioned in this episode:Toxin Free Faves adsHead over to toxinfreefavorites.com to shop all the toxin-free goodies that you would find in my home. Curated, tested, and well loved by me!
In this Bitesize HYL Episode... Kayla introduces the complex topic of suffering, exploring its nature, causes, and how individuals can navigate through it. The conversation emphasizes that suffering is often a result of our thoughts and perceptions, and it is possible to break free from this cycle by shifting our mindset and rewriting our narratives. She shares personal experiences and insights on how attachment to identities, expectations, and external validation can lead to suffering, and offers practical steps for finding acceptance and embracing a higher perspective. takeaways Suffering is an inevitable part of life, but it can be navigated. Our thoughts often create our suffering; changing them can alleviate pain. Suffering is a means of communication to ourselves about our thoughts. Rewriting your narrative can help stop suffering in its tracks. Attachment to people and identities can deepen suffering. Finding a higher thought can lead to a radical shift in perspective. Dissecting your most suffering thought can reveal its roots. You have the power to change your mindset and habits. Personal growth often requires letting go of past identities. keywords suffering, mindset, emotional pain, personal growth, habits, acceptance, identity, limiting beliefs, self-worth, transformation Learn more about your ad choices. Visit megaphone.fm/adchoices
https://bit.ly/MotivationDaily_Mindset
Rachel Timothy, author of Open Blind Eyes, shares her experience of being trafficked starting at the age nine by her basketball coach in the public school system. She now speaks out to educate, raise awareness, and provide hope for those in similar situations. Rachel is co-founder of a non-profit organization called Stop Suffering in Silence and feels honored to share the evil of her past combined with the beautiful redemption story God has given her to anyone who will listen. Download 4 The One Studio app to view Taking Groundhttps://active-faith.org/active-faith-online-studies SteveHemphill1@me.com https://active-faith.org/donate/
You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_PodcastIt's time to take control of YOUR LIFE! No more excuses on why you can't reach your dreams, no more hiding behind the fear of not being good enough.Speakers:Mat WilsonYouTube: http://bit.ly/2Vz3yvhInstagram: http://bit.ly/2XvzX9WFacebook: http://bit.ly/2EsYqB8Walter BondYouTube: http://bit.ly/WalterBondMotivationFacebook: https://www.facebook.com/WalterBondMotivationalSpeaker/Instagram: https://www.instagram.com/walter_bond/Website: https://walterbond.com/Billy AlsbrooksYouTube: http://bit.ly/2pVY8h9Facebook: https://www.facebook.com/billyalsbrooksInstagram: https://www.instagram.com/billyalsbrooks1/Website: https://www.blessedandunstoppable.comBilly's book "Blessed and Unstoppable": http://amzn.to/2seFIoNTickets to his next event: http://bit.ly/BillyAlsbrooksLiveEventDr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5LinkedIn: https://www.linkedin.com/in/dr-jessica-houston-4515ba38/Website: https://expectingvictory.com/Get Jessica's book, "Women's Secrets: How to Stop Suffering in Silence": https://amzn.to/2Y5Iy1UMusic: Really Slow MotionBuy Really Slow Motion music:Amazon: http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoPaul ElhartYouTube: https://www.youtube.com/channel/UCLgJAizVLbsbibl0k6wETcgSpotify: http://spoti.fi/2DHxih3iTunes: https://apple.co/2DkSWucGoogle Play: http://bit.ly/2DFSUu5 Hosted on Acast. See acast.com/privacy for more information.
We're counting down the top downloaded episodes of 2024. Today, at #2, is ALPHA BEAST ACTIVATED, our four hour compilation of the most powerful motivational speeches. Tune in Monday to find out our top most downloaded episode of 2024, and then be prepared for some BRAND NEW 2025 motivation coming your way to support your new year, new you goals.Speakers:Marcus A. TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPBook Marcus to speak at your organization: https://bit.ly/BookMarcusATaylor Eric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/Walter BondYouTube: http://bit.ly/WalterBondMotivationFacebook: https://www.facebook.com/WalterBondMotivationalSpeaker/Instagram: https://www.instagram.com/walter_bond/Twitter: https://twitter.com/walterbondLinkedIn: https://www.linkedin.com/in/walterbondallstateWebsite: https://walterbond.com/Book: https://walterbond.com/book-walter-bond/Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPain Join the Coach Pain Academy: http://bit.ly/2XNmUfTLes Brown Alan Watts Organization:Speech courtesy of alanwatts.orgInstagram: https://www.instagram.com/alanwattsorg/Facebook: https://www.facebook.com/AlanWattsAuthor/YouTube: https://www.youtube.com/c/AlanWattsOrg Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Twitter: https://bit.ly/2Y7JDqdLinkedIn: https://www.linkedin.com/in/dr-jessica-houston-4515ba38/Website: https://expectingvictory.com/Get Jessica's book, "Women's Secrets: How to Stop Suffering in Silence": https://amzn.to/2Y5Iy1U Kobe BryantInstagram: https://www.instagram.com/kobebryant/Facebook: https://www.facebook.com/KobeTwitter: https://twitter.com/kobebryantWilliam "King" HollisYouTube: http://bit.ly/WillHollisYouTubeFacebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/David GogginsFacebook: https://www.facebook.com/iamdavidgogg...Instagram: https://www.instagram.com/davidgoggins/Twitter: https://twitter.com/davidgogginsFreddy FriYouTube: http://bit.ly/FreddyFriInstagram: https://bit.ly/37FxFcPSpeaking: http://www.freddyfri.com/hire-meTom Brady@tombradyCoach Jae @coachjaer Tyrese GibsonMike TysonTom BilyeuYouTube: https://bit.ly/TomBilyeuChannel Instagram: https://bit.ly/4bz9w5VPodcast: https://bit.ly/TomBilyeuPodcast Music:Really Slow Motion Buy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoSecession Studios https://www.youtube.com/channel/UCwd8uu2mtJUgHYRffUl2yPQAudiomachine AudiojungleWhitesand Hosted on Acast. See acast.com/privacy for more information.
We are counting down our top 10 downloaded episodes of the year. At #9 we have our New Year's episode, DOMINATE 2024. A powerful reminder as we gear into the new year again! Tune in again tomorrow to discover #8.Speakers:Kobe BryantFollow William Hollis:YouTube: http://bit.ly/WillHollisYouTubeFacebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Marcus Elevation TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPWebsite: https://bit.ly/MarcusTaylorWebsiteFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Book Marcus to speak at your organization: https://bit.ly/BookMarcusATaylor Cole "The Wolf" DaSilvaWolf Mentality YouTube: https://bit.ly/49ZFgzhCole YouTube: https://bit.ly/30oIKO9Instagram: https://bit.ly/33sdGhLTikTok: https://bit.ly/3IIpUmFPodcast: https://apple.co/3IPa0qoBuild your fitness biz course: bit.ly/BuildYourOnlineFitnessBuizDr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Twitter: https://bit.ly/2Y7JDqdWebsite: https://expectingvictory.com/Get Jessica's book, "Women's Secrets: How to Stop Suffering in Silence": https://amzn.to/2Y5Iy1UNathan HarmonYouTube: http://bit.ly/2WGRbS7Instagram: http://bit.ly/2uEXghsWalter BondYouTube: http://bit.ly/WalterBondMotivation Website: https://walterbond.com/Denzel WashingtonCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Website: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPain Eric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/Jordan PetersonJocko WillinkChris RossMusic:Really Slow MotionBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoSecession Studios https://www.youtube.com/user/thesecessionPaul Elhart - Time for warAudiomachineAudiojungle2WEI - Imaginationwww.positionmusic.com Hosted on Acast. See acast.com/privacy for more information.
Wellness + Wisdom | Episode 700 How does harmonic resonance create deeper freedom, healing, and self-expression? Garrain Jones joins Josh Trent on the Wellness + Wisdom Podcast, episode 700, to share how we're evolving into a harmonized human, why trauma can be healed through the right harmonic resonance, the importance of balancing the masculine and feminine energies, and how reclaiming authenticity can unlock freedom and self-expression. "In the right harmonic resonance, any trauma can be lifted. There's trauma and there's a vibration underneath the trauma. It's just an energy that never felt safe enough to express itself. And the majority of the world are suffering in silence because they've never actually expressed their true voice." - Garrain Jones MANNA Vitality The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20" In This Episode, Garrain Jones Uncovers: [01:30] Letting Go Through Forgiveness Garrain Jones Change Your Mindset, Change Your Life by Garrain Jones How he went from cheating and casual sex to being an embodiment of a masculine man. Why he has forgiven the men who killed his father. How forgiveness doesn't allow resentment to stay in the body. Why he has a daily ritual of letting go of heavy energy. [09:05] Recognize The Pattern to Level Up 535 Aaron Abke | The Law of ONE + How To Live In Love's Alignment 137 Stand Tall – Dr. Tim Brown, Founder of IntelliSkin Why we don't recognize familiar patterns. How Garrain learned how to gamify life to recognize patterns. Why each challenge is a test that prepares us for the next level. Why people tend to forget how they got where they are and how they got there. [14:30] How to Become Your Own Healer Why Garrain used to only rely on talent and not skills. How he had the need to feel needed by other people. Why our adult problems can be traced back to our childhood. How he learned to repair his wounds himself. [19:35] Winning in Life Why Josh was doubting himself and if he would ever achieve success through podcasting. When Garrain left the music industry, he still believed he'd win 5 Grammys. How he told her mom to quit her job and signed her up for fashion school to make her dreams come true. [24:25] The Art of Expression How Garrain approached speaking as a process of evolution. Why he wholeheartedly believes in every word he says. How most people speak from their nerves. Why running around the stage helps him calm his nerves before speaking in front of a large audience. [29:50] Change Your Mindset, Change Your Life 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers Why Garrain was tired of his life when he was 200,000 dollars in debt. How a homeless man changed his life. Why he started teaching himself to do the opposite of what he wasn't happy about in his life. The Power of Positive Thinking by Norman Vincent Peale [34:45] If You're Growing, You're Evolving I Forgot to Die by Khalil Rafati Why Garrain didn't know the books he was reading were preparing him for a new life. How he listens to audiobooks all the time. Why he's currently interested in the resonance of the body. How we're shifting into Earth 2.0. Why he is meant to help people activate their throat chakra. [42:20] What Is True Authenticity? Why someone else's authenticity teaches us something about ourselves. In order to be fully present, we need to be fully ourselves. Genious Network How being the example of what authenticity looks like gives others permission to be authentic. [46:35] How to Embody The Feminine As A Man Why we can't be embodied if we don't use both the feminine and the masculine. How tapping into his feminine energy allowed Garrain to understand his wife better. Why it's important to oscillate on the range of feminine and masculine energies to connect with others. [50:30] Becoming a Harmonized Human Why people think the feminine energy is weak. How our vulnerability inspires others. Why being in harmony with our true nature means everything else is in harmony. [53:40] Don't Fight for Freedom Love Tuner Why death and life are at the power of the tongue. How Garrain gave himself freedom while he was in prison. Why they decided to release him early from prison. When we change our vibration, everything around us changes. [58:45] How to Escape Mental Slavery? The Shawshank Redemption (1994) How Garrain felt a prisoner inside his own body. Why stillness offers answers that we weren't able to see before. How he built his energy body through growth practices. Why staying in a 9-5 job for 20 years can be a form of prison. [01:03:50] What Can We Create Together? Why wanting a change is the first step to changing. How being a part of a community is essential for our growth. Why Garrain's work focuses on uniting people. Josh Trent | Answering The Call: How to Navigate Life's Changes + Challenges (Mark Groves LIVE) A practical exercise to see life in a multi-dimensional way. [01:13:30] The Power of Language How external validation only feeds the ego. What values make a good leader. How everything is connected to everything. Why Garrain adjust his language to resonate with his audience but still maintains his authenticity. [01:18:30] Transcendent Frequency Why Garrain is motivated to keep on growing and evolving. How he focuses on feeling instead of perfection when he creates music. Why people are scared of public singing. How the right resonance heals trauma. [01:23:30] True Intelligence Is Found in The Body 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Why we stop singing or dancing. How tapping into our child-like wonder activates our heart. The child who feels safe in their self-expression opens up the gateway for the lineage. How our children have the power to heal us and teach us. Why Garrain's children hold him accountable for his own healing. [01:30:35] How Discomfort Helps You Grow Whatever we give meaning, we'll be right. Why Garrain welcomes difficulty with gratitude. How effortlessness comes from hard work. Why resistance is our coach that helps us carry out our mission. Why men need to come together and share their heart. What wellness means to Garrain. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Harmonized Human "We're now shifting into Earth 2.0. There will be a human 2.0, it will be the harmonized human. And that is one who is in harmony with nature as it was designed. Everybody is out of balance, out of the masculine and feminine energies, everything is all off balance." - Garrain Jones How to Become Embodied "You can't be embodied if you don't use your full self. So if we're all made up of masculine feminine energy, but you disconnect from the feminine part, how are you gonna embody parts of yourself?" - Garrain Jones Prison Set Me Free "I've never felt more free in my life in losing my freedom. And I gave myself freedom that nobody could give to me while I was in prison. Because when I was free I used to say to myself every day: I feel like I'm in prison inside of my own body. Something needed to sit me still for long enough so that I could recognize all the places outside of me where I gave my power away." - Garrain Jones Links From Today's Show Garrain Jones Change Your Mindset, Change Your Life by Garrain Jones 535 Aaron Abke | The Law of ONE + How To Live In Love's Alignment 137 Stand Tall – Dr. Tim Brown, Founder of IntelliSkin 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers The Power of Positive Thinking by Norman Vincent Peale I Forgot to Die by Khalil Rafati Genious Network Love Tuner The Shawshank Redemption (1994) Josh Trent | Answering The Call: How to Navigate Life's Changes + Challenges (Mark Groves LIVE) 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code WELLNESS15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! 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Garrain overcame extraordinary challenges, including homelessness, financial struggles, and a prison sentence abroad. A pivotal mindset shift led him to transform his life, proving that anyone can rewrite their story with the right perspective. His best-selling book, Change Your Mindset, Change Your Life, shares his journey and practical tools for overcoming obstacles and living with purpose. Through workshops, speaking engagements, and one-on-one coaching, Garrain empowers people worldwide to break free from limiting beliefs, embrace self-love, and take charge of their destiny. Website Instagram Facebook YouTube X
Have you ever felt like outside forces were stealing your joy and preventing you from manifesting the business and life you desire? In this episode of the Spiral Up Podcast, I dive deep into the importance of protecting your peace and joy as the first step in successful manifestation. Here's what we'll explore: ✔️ Understanding Suffering: Discover how our perspective and expectations can lead to suffering and how releasing those expectations can bring us back to peace. ✔️ Responsibility vs. "Respons-ability": Learn the difference between being responsible for someone and responsible to them and how this shift in thinking can free you from unnecessary burdens. ✔️ Practical Steps to Protect Your Peace: Uncover tangible strategies to maintain your joy and high vibration, even amidst life's challenges. Ready to take back your power and manifest with more ease and flow? Tune in now and discover how to choose peace and joy, no matter what life throws your way!
I had the incredible privilege of joining Mike Tyson for a deep, soulful conversation that went far beyond what I expected. Mike shared profound insights about his journey from being driven by ego to finding peace through plant medicine and self-love. We explored vulnerable topics like masculinity, transformation, and what it truly means to be "good" versus "great." Mike opened up about his experiences with family, prison, bankruptcy, and finding redemption through honesty and growth. What struck me most was Mike's incredible wisdom and spiritual evolution – a side of him many haven't seen. This conversation was less about boxing and more about the raw, authentic journey of becoming better men.In this episode you will learn:How Mike transformed from using money to solve problems to learning true communication in relationshipsThe profound distinction Mike makes between being a "great" man versus a "good" manMike's journey from ego-driven champion to finding oneness with everything through plant medicineThe importance of showing up consistently in marriage and family lifeWhy Mike believes the conduct of one person affects the fate of us allFor more information go to https://www.lewishowes.com/1693For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Kobe Bryant – greatness.lnk.to/1566SCLindsey Vonn – greatness.lnk.to/1132SCAllyson Felix – greatness.lnk.to/1456SC
Do you find yourself suffering in your sexless marriage? Are you wishing for more connection and intimacy but feel like you're the only one?In this episode I talk about the cause of this endless suffering and how to think about it differently so that no matter how much intimacy, connection, affection and sex you have in your marriage, you always feel happy and confident in yourself.Want more sexless marriage advice for men? https://goodguys2greatmen.com/sexless-marriage-advice-for-men/In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't. They are too busy taking care of everyone else. Too busy minding the store and making the money. They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.
In this episode of Breakdown to Breakthrough with Lisa A. Romano, Life Coach and Award Winning Author, you will learn about how humans' innocent ego has no choice but to create a story and identity entirely shaped by external experiences they could not control as a child. Lisa is a world-renowned expert in the field of mental, emotional, and spiritual growth, and she combines sound psychological, neurological, and emotional concepts in her conscious healing process. She believes that the path to empowerment begins with the miraculous power of self inquiry, in which the mind awakens and learns how to observe itself. This power is called metacognition, and Lisa strongly believes that humans suffer because they have not been taught how to activate this state of higher consciousness. Instead, many remain locked within the consequences of their traumatic childhoods, and tethered to emotional flashbacks, and a heightened survival response, unaware they are unaware of the internal mental operations at play. In this session, Lisa describes her pathway to higher consciousness and enlightenment in the hope of encouraging anyone who hears her words to begin looking within, not to judge, protect, or defend what might be found. Instead, it is her desire to inspire others to learn how to take the inner transformation journey through the lens of an objective silent witness for the purpose of self understanding, self compassion, and ultimately self actualization. You can learn more about how you can begin working with Lisa either as a private client or as a student of her work in one of her healing, groundbreaking and transformative coaching programs. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. 12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books Facebook Support Group
Get the full show notes here: https://antiaginghacks.net/podcast/dr-sarah-stills-thrive-in-menopause/ Dr. Sharon Stills' bio: As a Naturopathic Physician with over 20 years of experience, I have worked with women of all ages as they navigate the journey of life using my training in European Biological Medicine, natural treatments, protocols, and supportive healing methods. Here are our topics of discussion: [3:10] Tell me about your views on menopause and how is the conversation changing as well? [10:51] What causes women to go into early menopause, and is that a sign of ill health? [20:41] What is the perfect age for them to start bioidentical hormones? [26:34] Which hormones do you commonly talk about or recommend to your clients? [32:50] How can women be assured that hormone therapy won't cause breast cancer, and what can be done to mitigate risk? [37:55] What do you have in store for your summit, and why are you so excited about it? [41:25] Where can people find you online?
We all have stories, and we all have had trauma, and unresolved trauma shows up in many ways, including binge eating, losing motivation or not having willpower to stick to a health plan or exercise plan, thinking any change is 'hard' or you will 'fail again'...and many more check-outs. In this episode, I share my own story make-up and how it negatively affected my life UNTIL I decided to change directions...
Do you find yourself suffering in your sexless marriage? Are you wishing for more connection and intimacy but feel like you're the only one?In this episode I talk about the cause of this endless suffering and how to think about it differently so that no matter how much intimacy, connection, affection and sex you have in your marriage, you always feel happy and confident in yourself.Want more sexless marriage advice for men? https://goodguys2greatmen.com/sexless-marriage-advice-for-men/In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't. They are too busy taking care of everyone else. Too busy minding the store and making the money. They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.
“The root of most gastrointestinal issues, including IBS, SIBO, and IBD, is an imbalance in the gut microbiome. Effective treatment starts with comprehensive testing, followed by targeted interventions including diet adjustments, supplements, probiotics, and addressing factors like stress and autoimmunity.”Many people suffer in silence with chronic gut issues, struggling for years with bloating, gas, and unpredictable bowel movements.These aren't just uncomfortable symptoms; they're potential signs of underlying conditions like IBS, IBD, or SIBO that can significantly impact overall health and daily life.Despite trying numerous treatments, lasting relief often remains elusive, leading to frustration and disrupted well-being.If you've been on this challenging journey, know you're not alone in your search for answers.Lindsey Parsons, a certified health coach specializing in gut health and autoimmune diseases, shares her expertise on managing these conditions. Having overcome her own digestive struggles, she discusses the complexities of Small Intestine Bacterial Overgrowth (SIBO) and its widespread impact, personalized dietary strategies and targeted supplements for gut healing, and natural approaches to balancing gut bacteria. If you've been feeling stuck and hopeless about your gut health, this conversation might just be the breakthrough you've been waiting for.Show Highlights: 00:00 - Episode Start00:57 - Lindsey's personal journey with gut health issues04:52 - Why finding experts in IBS, IBD, and SIBO can be challenging05:49 - Different causes of gut problems: bacterial overgrowth vs. autoimmune issues07:25 - Signs you might have SIBO and what to do if you suspect you have it10:55 - Why personalized diets matter for different gut conditions12:41 - Realistic timelines for treating SIBO and other gut issues16:14 - Useful antimicrobial treatments to discuss with your doctor21:19 - Addressing meat intolerance and nutrient deficiencies in gut health24:00 - Alternative protein sources for those who can't tolerate meat27:11 - Important questions to ask your practitioner about SIBO treatment31:37 - Understanding the differences between irritable bowel syndrome (IBS) and irritable bowel disease (IBD)36:45 - Key steps in addressing inflammatory bowel diseases37:10 - The IBD-AID diet: A phased approach to managing inflammatory bowel disease39:14 - Exploring peptide therapies for gut health41:14 - The pros and cons of spore-based probiotics in gut healing protocols47:10 - How to connect with Lindsey for personalized gut health guidanceImportant Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Connect with Lindsey Parsons on:Website - https://highdeserthealthcoaching.com/The Perfect Stool Podcast - https://highdeserthealthcoaching.com/the-perfect-stool/Gut Healing Facebook Group - https://www.facebook.com/groups/gut.healing.for.you/Recommended Supplements Serum Bovine Immunoglobulin (SBI) Powder and Tributyrin-Max - https://perfectstool.com/Links/Resources Mentioned:Mind Your Gut by Kate Scarlata - Send us a Text Message.
'How to Stop Suffering' - A Dhamma talk given by Ajahn Anan on 7 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).
Do you have a goal to truly live well? This week, joining Sarah Grynberg is humanitarian, spiritual leader, and ambassador of peace and human values, Gurudev Sri Sri Ravi Shankar. Gurudev is the visionary founder of the Art Of Living. After learning from a close associate of Mahatma Gandhi, Gurudev's influence has touched the lives of over 500 million people across the globe. In this heartfelt and enlightening conversation, Gurudev and Sarah explore how to attract financial abundance, he offers insights and practical advice on cultivating a mindset that welcomes prosperity, they cover ways to get closer to God, and spiritual practices that deepen one's connection to the divine. Additionally, they address finding happiness amidst the chaos of modern life, sharing strategies to maintain joy and serenity even in challenging times. If you aspire to be a happier person, this episode is a treasure trove of wisdom. Gurudev shares habits and practices that can lead to true, everyday joy, emphasising that with some dedicated inner work, you can renew, restore, and heal your life. Let this conversation inspire you to embark on a journey towards a more peaceful and joyful existence. Find more information on Gurudev Sri Sri Ravi Shankar's upcoming Australian tour here. Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
00:00:07 How to Suffer Well00:00:54 The Buddhists tell a story that goes like this00:14:40 What Frankl brought to the discussion of suffering was the question of recovery.00:22:08 The Buddha put forward his four noble truths, which go like this00:35:16 A Buddhist parable tells of a young monk and his wise older teacher on a journey.How to Suffer Well: Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof (Live a Disciplined Life Book 12) By: Peter HollinsHear it Here - https://adbl.co/3v4lpg3https://www.amazon.com/dp/B09W1NCBQXYour capacity to handle suffering determines where you get in life. How do you want to live?Life is tough, so you better get a helmet. Life is not a walk in the park. You'll run into pain, anguish, and obstacles. But who says that they need to affect you?Build immunity to emotional, mental, and physical discomfort and suffering. It can be trained.How to Suffer Well is a literal guidebook to defeating the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life goes happily on.It might sound difficult, but this is all teachable. You'll learn how to become the most zen person you know. Wouldn't it be nice to only experience the positive side of emotions?How to tolerate the rigors of life without collapsing. Increase your mental pain tolerance to that of superhuman levels.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Greatly expand your comfort zone and build layers of mental armor to ensure your happiness. Guest chapter by acclaimed blogger Jason Merchey on the balm of humor to quell suffering. Why suffering is life, but attachment is suffering Tried and true paths to overcoming suffering Defenses against negativity, expectations, and things outside of our control How to live in the present, unhindered by the past or the future How compassion and purpose assist in suffering better#DisciplinedLifeBook #Hollins #JasonMerchey #Merchey #PeterHollins #SufferWell #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #HowtoSufferWell #HowToStopSuffering
We all know the feeling of crushing anxiety. But did you know that with a little practice of using these steps, you can manage your life. There is only ONE catch.... you have to actively participate in changing the narrative that goes on in your head. No one can save you from the wretched grip of anxiety ...but you. (ok that was a little dramatic but you know what I mean.) Let us begin!
LET THEM LAUGH. LET THEM TALK. SHOW THEM ALL. Disappear and put in the work and you will shock them all with your success.SpeakersCole "The Wolf" DaSilvaYouTube: https://bit.ly/30oIKO9Instagram: https://bit.ly/33sdGhLTikTok: https://bit.ly/3IIpUmFPodcast: https://apple.co/3IPa0qoBuild your fitness biz course: bit.ly/BuildYourOnlineFitnessBuizDr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Twitter: https://bit.ly/2Y7JDqdWebsite: https://expectingvictory.com/Get Jessica's book, "Women's Secrets: How to Stop Suffering in Silence": https://amzn.to/2Y5Iy1UMusicPaul ElhartAudiojungle Hosted on Acast. See acast.com/privacy for more information.
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
See part 1 with Dr. Amie and Pearl and Serene here: https://youtu.be/tR6pI7x8SSc?si=BtxBrVJqNeu8jOV7Listen here: https://podcasts.apple.com/us/podcast/trim-healthy-podcast-w-serene-pearl-and-some-guy-named-danny/id1688456542?i=1000640622382“The thyroid is the master gland. It drives so much that happens in the body, and when it's off kilter, it can throw you into hormonal depletion or imbalance… Well…Our friend, Dr. Amie Hornaman (aka The Thyroid Fixer), has developed the Thyroid Fixxr. This product is a huge key to optimizing your thyroid health! It's powered by T2, the “forgotten thyroid hormone,” and it works at the mitochondrial level to supercharge your metabolism for fat loss. And it stimulates muscle activity, ensuring you only lose body fat, not muscle.” - Pearl and SereneGet onto Dr. Amie's store at: www.dramiehornaman.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you're struggling through menopause or know that it's happening soon for you, this episode is a must-listen. To healthily move through menopause, rather than suffer through it, you should start having the hormone conversation with your doctor. In today's episode of the Habits & Hustle podcast, I talk with Dr. Mary Claire Haver, about menopause, hormone therapy, and talking with your doctor. Listen as we discuss the importance of estrogen for reducing the risk of chronic diseases, why women should take testosterone, and how strength training can improve the menopause experience. We also discuss the benefits of using weight loss peptides paired with HRT for more effective fat loss as well as how to improve your chances of keeping the weight off. Dr. Mary Claire is leading the conversation about changing menopause healthcare. She founded The ‘Pause Life, a comprehensive approach to menopause education and support, using techniques that focus on overall lifestyle, helping women reach their best-feeling selves. Additionally, she just released her second book, The New Menopause. What we discuss… (6:00) Using social media for education (8:15) The difference between peri and post menopause (20:00) The importance of estrogen (26:00) Using HRT to reduce disease risk (36:00) Have the HRT conversation (43:00) Testosterone for women (48:45) Strength training can drastically improve the menopause experience (55:00) Belly fat and semaglutide peptides …and more! Thank you to our sponsors: Add sponsor info Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Mary Claire Haver: Website: https://maryclairewellness.com/ www.thepauselife.com Book: The New Menopause Instagram: @drmaryclaire
If God is so loving, why doesn't He intervene in human suffering? Yet God loves us in ways we do not understand. Pastor Lutzer confronts our expectations of love from Romans 8, giving hope in our suffering. As children of God, we are loved eternally, even as Jesus is loved. This episode was originally published April 22, 2019 as “The Attributes of God | Week 16: Love.”
BACK FOR REDEMPTION! When they count you down, don't let them count you out. Speakers:Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain: http://bit.ly/2JMefFuJessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Twitter: https://bit.ly/2Y7JDqdLinkedIn: https://www.linkedin.com/in/dr-jessica-houston-4515ba38/Website: https://expectingvictory.com/Get Jessica's book, "Women's Secrets: How to Stop Suffering in Silence": https://amzn.to/2Y5Iy1UMusic: Really Slow MotionBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSo Hosted on Acast. See acast.com/privacy for more information.
Postpartum and early motherhood is a vulnerable intense season of life. It's easy to downplay our needs, or to put our needs aside to protect, nurture or make things easier for another. But when it comes to you and your partner, you need to feel completely safe and free to voice all your needs. Become an emotional equal to your beloved, and you'll feel a richer attachment and connection with them. Not to mention your mental health won't be at risk!! Tune in to learn how I'd deal with this, and why it even is an issue for many mammas. See you inside! NEW! Free WOMB-HEALING CEREMONY: https://www.lizzielangston.com/womb-ceremony-landing-page POPULAR! Free mini course, GET OUT OF THE POSTPARTUM RUT, mamma!: https://www.lizzielangston.com/get-out-of-the-postpartum-landing-page Private coaching, book a consultation here: https://calendly.com/postpartumcoach/consult-for-interest-in-private-coaching-w-lizzie-free?month=2024-03 Membership community, Postpartum Freedom: https://www.lizzielangston.com/community Learn more about your ad choices. Visit megaphone.fm/adchoices
GAIN Without Pain: Understanding The Vagus Nerve . If you've ever led others, felt burned out, had children, or survived a global lockdown, understanding the vagus nerve is well worth your attention. While the vagus nerve is a big deal in the world of #PTSD, it's also a critical component for you and me. . In short, the vagus nerve is vital in regulating our stress response and emotional well- being. It's responsible for the mind-body connection and helps us distinguish between pain and suffering. . Educating ourselves about the vagus nerve can lead to better relationships with ourselves and others. . Over the next two episodes of The Dov Baron Show, you'll discover the power of managing your vagus nerve and its impact on your life. When it comes to Managing Stress, look no further than our guest for the next two episodes. Dr Greg Hammer. He is a Stanford University School of Medicine professor, a pediatric intensive care physician, and a pediatric anesthesiologist. He is also the author of "GAIN Without Pain, the Happiness Handbook" . Website https://greghammermd.com . Social Media https://www.facebook.com/greghammermd https://www.linkedin.com/in/greg-hammer-02b20422 https://www.instagram.com/greghammermd . Part 1: The Emotional Mathematics of Suffering Swimming in an Ocean of Grief Accepting death Discerning between Pain and Suffering Why Nothing is Real Until It's Subjectively Real Loving and Losing a Bipolar Beethoven The Suffering Equation Why Resisting the Uncomfortable Magnifies Suffering Where Positive Thinking Goes to Die Denial As a Form of Resistance Inside The Contemporary Teenage Mind Living and Breathing the Serenity Prayer What is the Vagus Nerve Understanding Both the Autonomic and Sympathetic Nervous System When Your Gut Knows Vagus Nerve Techniques for Managing Stress Ice, Ice Baby! . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is separated into eight sections that will take you by the hand and walk you through exactly how to create a culture of belonging. Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Curious to know more? coursifyx.com/belonging . "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #videopodcast #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior #purpose
Today's episode is a MUST listen. You won't believe what the latest research is saying about menopause. And you're likely not getting what you need to know from your doctor. Did you know perimenopause can begin as early as your 30's? Or that symptoms can include frozen shoulder, joint pain, ear ringing, migraines, and body odor?Today, the #1 menopause doctor tells you everything she knows so you can stop guessing and KNOW how to stay healthy and feel amazing in your body.Dr. Mary Claire Haver joins Mel on the podcast today. She is a board certified obstetrics and gynecology specialist, a certified menopause practitioner from the Menopause Society, and her latest book is The New Menopause. Her advice today will help you optimize your health, no matter what your age. You've got symptoms; today's episode has solutions, like:3 types of foods that will stop your bloating.2 supplements that will help you sleep better.1 exercise that will help you lose weight and improve your bone density.Bookmark this episode and share it with every single woman in your life, because it's time to change the paradigm: you do not have to live with symptoms that can be resolved and you do not have to suffer.For more resources, including links to Dr. Haver's latest book, her free Menopause Empowerment Guide, and reader recommended physicians, click here for the podcast episode page. Connect with Mel: Get Mel's free 29-page workbook to make this your best yearWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's newsletter Disclaimer
Have you ever felt the ground crumble beneath you as you tried to describe the invisible scars left by a toxic relationship? Our latest episode takes you through the labyrinth of healing and the challenge of articulating the pain that others may find unfathomable. We dive into the nuances of detoxing from relationships that have chipped away at your sanity, offering strategies to share your experiences with a world that might be sceptical. Anchored by our motto "HOPE" - Help One Person Every Day - we extend an olive branch to those seeking a community that understands and validates their struggles.As we unpack the systemic shortcomings that documentaries like Gabriel Fernandez's Story in the States and "Victim/Suspect" have brought to light, we understand the sting of disbelief all too well. This episode isn't just about sharing these heart-wrenching tales; it's a guide on how to document your encounters with narcissists and toxic individuals, especially in settings that should be safe havens like work or family. We explore the art of setting boundaries and the importance of finding allies committed to your truth, as we dissect the deceptive web spun by those who mean us harm. It's a conversation about cutting through the facade and aligning with those who genuinely want to help you heal.In the journey to reclaim your self-worth and the ability to love unabashedly after a toxic encounter, this episode serves as your compass. We confront the cycles of love bombing and devaluation head-on, fostering an understanding that the blame for the harm you've experienced does not rest on your shoulders. We shine a light on the importance of vibrating at a frequency that attracts positivity and loving energy, and the role self-compassion plays in not only nurturing our growth but also in enabling us to extend the same grace to others. Join us in embracing the universal language of love that connects us all and discover how to transform your healing into a source of empowerment.Support the showResourcesAre you ready to break free from the pain of trauma?Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE:https://www.innerknowing.life/powerDr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme. Spaces are limited and serious inquiries only.Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below:https://www.innerknowing.life/masterclassSubscribe To YouTube Channel: www.youtube.com/@dramenkaurFollow Dr Amen Kaur On Instagram :www.instagram.com/dramenkaurFollow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaurThis podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional for any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
She's Just Getting Started - Building a business you truly love!
In today's episode, I help you end the pricing drama you may be suffering as you create your products, services & programs. READ THE SHOW NOTES HERE**FREE RESOURCES:**
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
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It's time to take control of YOUR LIFE! No more excuses on why you can't reach your dreams, no more hiding behind the fear of not being good enough. 2024 is your year to shine and conquer everything you ever dreamed of! In this POWERFUL Motivational Speech, our speakers will remind you that you have to stop making excuses, get out of bed and take control of your life! The only person who is truly holding you back is you. It's time to change. It's time to level up.Speakers:Mat WilsonYouTube: http://bit.ly/2Vz3yvhInstagram: http://bit.ly/2XvzX9WFacebook: http://bit.ly/2EsYqB8Walter BondYouTube: http://bit.ly/WalterBondMotivationFacebook: https://www.facebook.com/WalterBondMotivationalSpeaker/Instagram: https://www.instagram.com/walter_bond/Website: https://walterbond.com/Billy AlsbrooksYouTube: http://bit.ly/2pVY8h9Facebook: https://www.facebook.com/billyalsbrooksInstagram: https://www.instagram.com/billyalsbrooks1/Website: https://www.blessedandunstoppable.comBilly's book "Blessed and Unstoppable": http://amzn.to/2seFIoNTickets to his next event: http://bit.ly/BillyAlsbrooksLiveEventDr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5LinkedIn: https://www.linkedin.com/in/dr-jessica-houston-4515ba38/Website: https://expectingvictory.com/Get Jessica's book, "Women's Secrets: How to Stop Suffering in Silence": https://amzn.to/2Y5Iy1UMusic: Really Slow MotionBuy Really Slow Motion music:Amazon: http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoPaul ElhartYouTube: https://www.youtube.com/channel/UCLgJAizVLbsbibl0k6wETcgSpotify: http://spoti.fi/2DHxih3iTunes: https://apple.co/2DkSWucGoogle Play: http://bit.ly/2DFSUu5►SUBSCRIBE for New Motivational Videos every Week!http://bit.ly/StudyMotivation▶DOWNLOAD for Free our Top 7 Study Tips!https://bit.ly/m2sfreestudytips▶JOIN our Newsletter for Exclusive Updates, Discounts, and Student Deals:https://bit.ly/motivation2studynewsletter▶READ our Weekly Blog: https://bit.ly/motivation2studyblog▶SHOP Motivational Canvases and Apparelhttps://bit.ly/motiversityshop▶BECOME A MEMBER of our loyal community!https://bit.ly/m2smembers Hosted on Acast. See acast.com/privacy for more information.
Stop Trying To Be Perfect! We live in a world where everything and everyone appears perfect - whether it's that perfect model you see on Instagram or that story of the founder of a billion dollar company. The truth is far from achieving perfection. It's a journey of failures, mistakes and hardships on the path to becoming your best self. How often do we try to make things perfect and it just results in feelings of overwhelm and anxiety?Speakers: Dr. Jessica HoustonDr. Jessica Houston is a licensed social worker, college professor, consultant and professional speaker. As the owner of a personal development and professional development training company she provides proven tools and strategies that her audience can begin implementing immediately. She has overcome poverty, depression, low self-confidence and intimate partner violence. For this reason, she is passionate about sharing how others can live an abundant and satisfying life, despite any obstacles they may encounter. In her self-help book, “Women's Secrets,” Dr. Houston is completely candid about her personal experiences and struggles. She travels nationally and internationally presenting at Schools, Colleges, Faith Based Institutions, Family Advocacy Agencies and at National Conferences. If your organization is seeking an engaging thought leader, connect with Dr. Houston today!Follow JessicaYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Twitter: https://bit.ly/2Y7JDqdWebsite: https://expectingvictory.com/Get Jessica's book, "Women's Secrets: How to Stop Suffering in Silence": https://amzn.to/2Y5Iy1UMichelle Obamahttps://twitter.com/MichelleObamahttps://www.facebook.com/michelleobama/Music:Whitesandhttps://www.youtube.com/channel/UCe96JG5gdgSRtmqStx0isXAhttps://whitesand.bandcamp.com/releasesPaul Elharthttps://www.youtube.com/channel/UCLgJAizVLbsbibl0k6wETcg►SUBSCRIBE for New Motivational Videos every Week!http://bit.ly/StudyMotivation▶DOWNLOAD for Free our Top 7 Study Tips!https://bit.ly/m2sfreestudytips▶JOIN our Newsletter for Exclusive Updates, Discounts, and Student Deals:https://bit.ly/motivation2studynewsletter▶READ our Weekly Blog: https://bit.ly/motivation2studyblog▶SHOP Motivational Canvases and Apparelhttps://bit.ly/motiversityshop▶BECOME A MEMBER of our loyal community!https://bit.ly/m2smembers Hosted on Acast. See acast.com/privacy for more information.
https://bit.ly/MotivationDaily_Mindset
My guest brings relief from allergies, asthma & hives, providing integrative care for people of all ages. Triple board-certified allergist and immunologist, Julie Wendt, MD, and her professional team offer in-person appointments at their office in Scottsdale, Arizona, and telemedicine visits for people living anywhere in the state of Arizona. The Relieve Allergy, Asthma & Hives team has a well-deserved reputation for the warm, friendly way they interact with each person. They combine skill and compassion with a dedication to ensuring each patient gains control of their life and returns to optimal wellness. Stop Suffering and get the Entire Family Tested. https://www.relieveallergyaz.com/http://www.yourlotandparcel.org
How to Stop Suffering and Be Happy Our inherent human capacity for dreaming and aspiration is a double-edged sword. While it fuels our drive for progress and self-improvement, it also serves as a constant reminder of the gap between our imagined ideals and the realities we face. This dissonance between our aspirations and our lived experiences is a fertile ground for suffering. We become acutely aware of our shortcomings, our missed opportunities, and the stark contrast between the life we envision and the one we inhabit. The path to genuine happiness lies not in chasing after elusive desires, but in cultivating preferences that align with our actual experiences. Instead of relentlessly pursuing an unattainable perfection, we can embrace the beauty and imperfections of our present reality. We can find contentment in the simple joys of life, in the connections we forge with others, and in the pursuit of meaningful endeavors that enrich our existence. This shift in perspective requires a conscious effort to detach from the relentless pursuit of idealized desires. It demands a willingness to accept the fullness of our lives, both the triumphs and the tribulations. By cultivating preferences grounded in reality, we can transform our suffering into a source of strength and resilience. We can learn to appreciate the present moment, find fulfillment in the here and now, and forge a path towards a more authentic and fulfilling existence. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
In this compelling podcast episode, we spoke with Kristin Reihman, MD — physician, mother, author, and Lyme disease survivor — as she candidly shares her personal journey as both a patient and doctor. Beyond merely treating symptoms, Dr. Reihman advocates for a holistic approach to health, challenging the conventional norms of the allopathic medical system. Having recovered herself from a debilitating case of Lyme over a decade ago, Dr. Reihman knows all too well what it is to live with a body that feels like it's falling apart, a brain that has forgotten how to do simple math, and the fear that you're going to die from an illness that is invisible to most people. She also knows how to make a complete recovery, and has done that for herself. Now, she is on a mission to help as many people as possible recover their own most vibrant versions of themselves, and get back to living their amazing lives. She shares her favorite tools, practices, and mindset shifts for whole-person healing and wellness in her book, on weekly episodes of her Healing Grove Podcast, and in the online communities she cultivates, including the Healing Grove Membership, on Instagram, and in her latest offering, the Life After Lyme Coaching Program. We delve into the intricacies of American physicians' training, highlighting the need for a more comprehensive understanding of health. Dr. Kristin Reihman's story takes an unexpected turn as she shares her principled decision to leave a local hospital network and traditional practice due to her stance against a mandatory vaccine. This bold move becomes the focal point of our conversation, sparking reflections on values, medical freedom and divine intervention.Kristin Reihman, MDFamily Hope CenterThe Healing Grove Podcast: Kristin Reihman, MD - YouTubeInstagram @kristinreihmanmdLink to Ebook: Life After LymeReceive $10.00 off of Life After Lyme ebook at checkout: RadGenPodcastNote: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES8:00 - Lyme disease microbiology - Wikipedia11:30 - Tick-Borne Co-Infections are the Rule, Not the Exception15:30 - Everything about Lyme disease is steeped in controversy. Now some doctors are too afraid to treat patients - ILADS16:00 - ILADS Treatment Guidelines21:00 - House (TV Series 2004–2012) - IMDb26:30 - Guillain-Barre Syndrome after Influenza Vaccination in Adults (P12-7.006) | Neurology33:00 - The Emerging Role of Microbial Biofilm in Lyme Neuroborreliosis - PMC.35:00 - A Grounded Theory Study of Homeopathic Practitioners' Perceptions and Experiences of the Homeopathic Consultation - PMC43:00 - Four remarkable plants of the Amazon52:00 - Vaccine Effectiveness: How Well Do Flu Vaccines Work? | CDC54:00 - Radiolab: An update on hookworms57:00 - Does The Moon Affect Humans? – Cleveland Clinic1:04:00 - Stop Suffering by Giving Up Your Attack Thoughts | Psychology Today1:10:00 - Is This Your Child?: Rapp M.D., Doris1:14:00 - Family Hope Center1:19:00 - Hormesis - an overview | ScienceDirect Topics1:22:00 - Radically Genuine Podcast with Dr. Roger McFillin | 58. Mental benefits of doing hard things
Feeling stuck in a state of suffering? Don't worry, we've got you covered! In this video, we'll reveal the secrets to breaking free from the shackles of suffering and stepping into a state of pure bliss. Learn how to become aware of your suffering and follow a simple, yet powerful process to shift into a beautiful state.
START NOW! Stop waiting for the perfect moment and start now. If you're always planning, reading, thinking and waiting for the perfect time to start something new, you'll never begin. Stop waiting for the perfect moment and start today! Powerful motivational speech featuring new speeches from Walter Bond, Dr. Jessica Houston and Marcus "Elevation" Taylor.Walter BondYouTube: http://bit.ly/WalterBondMotivationFacebook: https://www.facebook.com/WalterBondMotivationalSpeaker/Instagram: https://www.instagram.com/walter_bond/Twitter: https://twitter.com/walterbondLinkedIn: https://www.linkedin.com/in/walterbondallstateWebsite: https://walterbond.com/Dr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Twitter: https://bit.ly/2Y7JDqdLinkedIn: https://www.linkedin.com/in/walterbondallstateWebsite: https://expectingvictory.com/Get Jessica's book, "Women's Secrets: How to Stop Suffering in Silence": https://amzn.to/2Y5Iy1UMarcus "Elevation" TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://twitter.com/unlockelevationWebsite: https://unlockelevation.com/MusicWe Will Thrive - Epic Motiversity Musichttps://www.youtube.com/watch?v=PcUm6P7z-XUReally Slow MotionBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSo▶Subscribe for New Motivational Videos Every Week: http://bit.ly/MotivationVids▶DOWNLOAD our Top 100 Quotes of All Time:https://bit.ly/topquotesfreepdf▶JOIN our Newsletter for Exclusive Updates, Discounts, and Deals: https://bit.ly/Motiversitynewsletter▶READ our Weekly Blog - https://bit.ly/motiversityblog▶SHOP Official Motivational Canvases and Apparel - https://bit.ly/motiversityshop▶BECOME A MEMBER of our loyal community!https://bit.ly/motiversitymembers Hosted on Acast. See acast.com/privacy for more information.
SEASON 8 All New Episodes! Daily Leadership Tips and Discussions Paul is back in the recording studio and is bringing new challenges, discussions, leadership tips, and stories. Season 8 is going to be a little different, so be sure to give me feedback and comments by emailing me at Paul@CLCTeam.com Lots of new stuff to come... please consider subscribing, sharing with a friend, and giving me a review. while I work through the sound issues this first week back. Have a great day and Lead Well! “Run To Your Challenges!”
How To Stop Suffering: The Key To Relieve Stress & Anxiety
In this episode of The Mind Change Podcast's Emotional Drivers series, Heather delves into #migraines and their emotional triggers. Drawing from her personal journey, she unveils the emotional aspects of migraines tied to learned family behaviors, particularly the struggle with setting #boundaries. These patterns, rooted in childhood experiences, can lead to excessive responsibility and a constant fear of disappointment. Heather sheds light on migraines as a secondary gain—providing respite by forcing a pause in the cycle of overcommitment. She guides listeners with techniques to protect boundaries, practice #selfcare, and reevaluate thought patterns, ultimately sidestepping migraines. Join us on this insightful journey to decode the complex emotional landscape of migraines and gain empowering strategies for breaking free from their recurring cycle.
This talk was given by Gil Fronsdal on 2023.07.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/wKdy4vOk90Q?feature=share&t=1832. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/wKdy4vOk90Q?feature=share&t=1832. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Richard Paterson of Think Less and Grow Rich on why you can't stop thoughts, but you can stop suffering Episode 2790: Why You Can't Stop Thoughts, But You Can Stop Suffering by Richard Paterson on How to Manage Overthinking Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken The Happy You.” After almost four decades of spiritual exploration and self-discovery, it's now his passion to share with others some of the spiritual nuggets he's unearthed along the way. For the past 20 years, he's been helping people find more peace, joy, and inner freedom—to wake up to a richer, deeper, more spiritually connected experience of life. The original post is located here: https://www.thinklessandgrowrich.com/why-you-cant-stop-thoughts/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices