Positive Outlooks Podcast

Episode 18 of the podcast is excited to welcome Jessica Bowman. Jessica is a Personal Trainer, Nutrition Coach, certificated Wim Hoff Instructor and the owner of a Kite surfing School. This podcast follows Jessica's journey and passion starting as a Personal Trainer and evolving to include the Wim Hof technique within her business. Jessica's enthusiasm and passion for the Wim Hof technique is contagious.

Meg Day is an up-and-coming, young, female surfer heralding from the Yorke Peninsula aged 16 years old. Meg is joined on this podcast with her Mum Brooke to discuss Meg's journey of climbing the ranks of women's surfing which includes winning the Open Girls Surfing Champion in 2022. Meg is sponsored by Edithburgh Surf and Tackle and Leighton Clark 'The Ding King'.

Episode 17 of the podcast is excited to welcome well known Yorke Peninsula personality, educator, and advocate for ‘Backpacks 4 Kids' – Justine Koch. Justine discusses her and her family's roller coaster journey of becoming a Foster Carer and why the ‘Backpacks 4 Kids' program means so much to children removed from their families. Justine also encourages families to consider the experience of becoming a foster or respite carer and explains there are options to suit all families no matter how much time they have to give. To learn more about Backpacks 4 kids and how to donate visit: http://backpacks4sakids.org/

Welcome to Episode 16 of the Positive Outlooks Podcast featuring Holly Geyer the Artist.Holly is based in the Clare Valley, she is an artist, an art entrepreneur and mother of two. Holly's works and portraits are mesmerising, and each work is infused with her positive energy, a sense of movement and vitality. Her colourful and uplifting murals are beginning to adorn local businesses and now toilet doors in community schools.To learn more about Holly visit her Instagram: holly_geyer_artist

In this episode Ebony Roberts from CAYA Pilates discusses how her past issues with body image have driven her passion to help women with body positivity and mindful movement through reformer Pilates. To learn more about Ebony & CAYA Pilates visit CAYA Pilates on Facebook and Instagram

Join Emma Ward as she reflects how she discovered her favourite emotional transformation tool EFT.Emma follows on to explain how the EFT technique works and how can you learn how to apply the technique under her guidance. To learn more visit https://www.positiveoutlooks.com.au/eft-online-workshop/

In this episode Melissa Chilton from ‘SR Clothing' discusses the story behind the brand, and how important this brand is to her son Rieley who was diagnosed with Autism and an intellectual disability at the age 4. To learn more about Melissa visit www.srclothing2021.com.au

In this episode Erin from ‘Erin Blott Holistic Health Coaching' discusses her passion to help busy women ditch the toxins, restore their gut health, and help the live their best lives naturally.To learn more about Erin visit “Erin Blott Holistic Health Coaching' on Instagram and Facebook.

In this episode Stacey Robinson (nee Keating) from ‘Stacey Keating Fitness' discusses her mission and purpose to empower, inspire and educate women to prioritise themselves and their health. After a successful 11th year in business, Stacey is still just as passionate as Day 1 of her business to support and celebrate every woman in her care.To learn more about Stacey visit; https://staceykeatingfitness.com/

In this episode Bridget Johns from 'Be Simply Free' explores how living a clutter free life can free up your mind, your day, and your soul. As a city girl turned country girl through love, we chat about how our inner sense of wellbeing links to our surroundings.

Meagan Elsworthy is a Yorke Peninsula Wellness Practitioner who has passion for helping women to find themselves as a Nutritional Advisor, Mindful Movement, Meditation and Reiki Practitioner. Meagan opens up on the Yorkes Resilience podcast about the difficulties she has encountered on her journey and the importance of honouring your inner guidance in this beautiful, honest and soulful conversation.

Gregg Clarke has guided Kadina Football Club to two A Grade Premierships in the Yorke Peninsula Football League, and most recently the Senior Colts to a Premiership in 2020. What many people don't know about Gregg is his extensive battle with his mental health.Gregg opens up on the Yorkes Resilience podcast about his mental health and his experiences in Episode 8 with the hope of inspiring other men and teens experiencing mental health difficulties to talk and seek help.

The last time I saw Tracy Vines in my clinic room in 2017 I knew she was leaving for the Woolshed Program to assist her recovery from an alcohol addiction. I have never spoke to Tracy since 2017, and on this podcast we explore her inspirational journey of recovery from alcoholic addiction since 2017.

Are you having trouble navigating your way through the corona virus health crisis?Join Emma Ward as she explains her steps towards finding peace within the panic.

Join Emma Ward from Positive Outlooks as she explores stories of resilience from Yorke Peninsula personalities, this episode features Amanda Schultz from Kadina author of ‘Whit – My Father was a Policeman – He was shot’. We explore Amanda’s experiences of writing the novel which pieces together the life and death of South Australian Police Inspector and Amanda’s Father – Geoff Whitford. Amanda is passionate about sharing her story to help educate about mental health and suicide. To purchase your own copy of the novel 'Whit' visit - https://mayschultzmedia.com/

Join Emma Ward from Positive Outlooks as she explores stories of resilience from Yorke Peninsula personalities, this episode features travel bloggers ‘Chalkie and the Chippy’ who hope to inspire others to travel adventurously, ethically and authentically through their blog posts, photography and videos. In this episode we chat about the couple’s exciting travel experiences, the couples link to travel and resilience, the mind hacks they recommend for travellers …..and of course how the great romance began! To learn more about them visit chalkieandthechippy.com

Join Emma Ward from Positive Outlooks as she explores stories of resilience from Yorke Peninsula personalities, this episode features neighbouring Adelaide Plains community past resident Rachel Ireland. Rachel endured the devastating ‘Pinery Bushfire’ and highlights the struggles that come with enduing total loss and the road to rebuilding.

Join Emma Ward from Positive Outlooks as she explores stories of resilience from Yorke Peninsula personalities, this episode features Kadina local Janine Mercer.Janine is best known as Owner of Cracked Pepper Café, and previously the owner of Short Cutz in Kadina and for her extensive involvement with Relay for Life. Janine discusses her battle with breast cancer and the harrowing fears that accompanied the battle after losing her Dad to bowel cancer many years earlier.

Join Emma Ward from Positive Outlooks as she explores stories of resilience from Yorke Peninsula personalities, this episode features Kadina local Leah Harvey. Leah is best known for her involvement on the committee for the Port Pirie Harness Racing and the Industry Advisory Council for Harness Racing SA. This episode explores the inspirational story of Leah Harvey's metaplastic cancer recovery.