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Adam Griffin and Cassie Bryant are joined by Sissy Goff and David Thomas to discuss how their books “Lucy Learns to be Brave” and “Owen Learns He Has What it Takes” help teach our kids about anxiety and resilience.Questions Covered in This Episode:Why is anxiety so prevalent in children?Why did y'all choose to use dogs in “Lucy Learns to be Brave”?In “Lucy Learns to be Brave.” you tell the story of how fear makes Lucy start to believe things that aren't true. Is that the approach that parents should take with their kids, helping them see what's real or not?How do you see the lesson on resilience in “Owen Learns He Has What it Takes” as an important biblical principle for families?How do you help parents decide when it's appropriate to let their kids face difficult circumstances and resist the temptation just to rescue them from their challenges?Can you explain what a “thermometer chart” is for and why you wanted to include that in the book?Can you tell us how you use a “feelings chart” in your counseling with kids?Can you tell us more about the books you have coming out this fall?Are these resources you see churches being able to use?How would you connect what y'all are teaching in these books with what Spiritual Leadership looks like at home?Guest Bio:Sissy Goff is the Executive Director of Daystar Counseling Ministries in Nashville, Tennessee, where she works alongside her puppy counseling assistant-in-training, Patches the Havanese. Since 1993, she has been helping girls and their parents find confidence in who they are and hope in who God is making them to be. Sissy is a sought-after speaker for parenting events across the country and is a frequent guest on media outlets including NBC News, CNN, Good Morning America, Inside Edition, and Christianity Today. She is the bestselling author of 14 books including her first full-color children's book, Lucy Learns to be Brave: A Lesson in Courage. She is the co-host of the 11 million+ downloaded podcast, Raising Boys and Girls. A transplanted Razorback who lives in Nashville, you can follow Sissy on Instagram.David Thomas is the Executive Director of Daystar Counseling Ministries in Nashville, Tennessee. He is the co-author of eleven books, including his first full-color children's book, Owen Learns He Has What It Takes: A Lesson in Resillience. He is an in-demand speaker and frequent guest on national television, radio and podcasts and has been featured in publications like The Washington Post and USA Today. He is the co-host of the 11 million+ downloaded podcast, Raising Boys and Girls. He and his wife, Connie, have three adult children, a new son-in-law, a soon-to-be daughter-in-law, and a yellow lab puppy named June. Follow David on Instagram.Resources Mentioned in this Episode:John 16:33, Romans 5:1-5, Romans 8:22-23,“Lucy Learns to be Brave” by Sissy Goff“Owen Learns He Has What it Takes” by David ThomasHope Heals Sponsors:To learn more about our sponsors please visit our website.Follow Us:Instagram | Facebook | TwitterOur Sister Shows:Knowing Faith | Tiny TheologiansThe Family Discipleship Podcast is a podcast of Training the Church. For ad-free episodes and more content check out our Patreon. Editing and support by The Good Podcast Co.
Send us a textMark's chat with Holly reveals a dynamic woman whose big blended family, with all its drama, has shaped her into an inspiring, resilient, and intuitive leader. The universe shifted from a nursing to a bold candle business. Her rallying cry is progress over perfection. Holly talks about experimenting with a four-day workweek and then moving it company-wide. She found that even short meditations for her busy mind changed her profoundly. She has learned to trust her instincts and act decisively. Yet, people call her lucky. (Hint: It's not that that is working for her!)She challenges the idea of hustling, demonstrating that more can be achieved through trust, flexibility, and valuing everyone's need for rest. Holly shares how she turns failures into opportunities and how people can harness their energy to pursue their personal legend creation. This conversation is heartfelt, unconventional, and fully authentic, revealing the powerful force of believing in your own path. For example, she talks abour her plan to have a Praying Mantis as a pet, it is a thing. Without apology, Holly says, “Yep, this is a millennial's sensibilities." She is not stereotypical, and she will change the world. Her passion business, Milk Jar, is the source of many of her revelations and growth. This is a blast of fresh air conversation from a clearly fun-loving, passionate woman. You will agree that this is a fascinating conversation. Holly Singer BioHolly Singer is the founder and CEO of Milk Jar, an inclusive candle company that creates job opportunities for people with and without disabilities. Milk Jar also supports inclusive spaces by donating $1 from the sale of every product to organizations that support people with disabilities to learn and grow and initiatives that create inviting spaces. In 8 years, Milk Jar has raised over $350,000 for programs worldwide, from Alberta to Ontario to the U.S. and the U.K! All areas where Milk Jar purchases come from so we can support our customer's communities to be more inviting. Holly says her employees give Milk Jar a greater purpose and a positive work culture that she will be sharing with you today. Holly plans to expand inclusive hiring in Calgary by starting a conversation around the benefits of an inclusive workplace and by connecting businesses to service providers and employees to support their inclusive hiring practices and create more inviting spaces. About Mark Laurie - Host.Mark has been transforming how women see themselves, enlarging their sense of sexy, and expanding their confidence in an exciting adventure that is transformational photography. http://innerspiritphotography.comhttps://www.instagram.com/innerspiritphotography/Sound Production by:Lee Ellis - myofficemedia@gmail.com
HELLO! And welcome back to the Pass Around the Smile podcast. This year, I am so focused on bringing you episodes which will have you feeling relaxed, optimistic, inspired and READY to live life to your fullest potential. I'm so excited just writing that! In this episode I share with you the ups and downs which January brought me. My new year card spread for January was so spot on. I pulled patience and perception - and boy did I need to practice patience and change my perception on certain situations, over and over! While January was chaotic, it was full of lessons, and I'm grateful that I can now share all of this with my community. I am positive that this episode will resonate in more ways than one. Something we all struggle with from time to time is having patience, not only in regards to our dreams manifesting, but with everyday life occurrences. How we react and perceive everything that is happening around us, becomes a direct reflection of what we experience.In this ep I chat about how our inner reality directly affects our outer reality and how you can use patience and perception to alter what you are experiencing. I also touch on confirmation bias. What it is and how the majority of the world experiences it! Are you looking for evidence to support your fears or limiting beliefs? It can be such a huge block when it comes to manifestation. If confirmation bias is taking over your subconscious mind, you aren't allowing yourself freedom, peace, love, happiness or success.Something I'm also passionate about, is not ‘waiting' or ‘depending' on something external to dictate your happiness. I hear a lot of, ‘I'll be happy when …. I'll feel relaxed when …' Why not allow yourself to feel these feelings now? Because you can. They are available to you. An exciting episode full of golden nuggets, I hope you love it! Please follow, subscribe, comment and join my community below!View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)Join my Facebook community group here!Find me on Instagram here!@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Feeling overwhelmed by all the adulting? It's time to give yourself permission to hit pause and just be. In this episode, we're sharing a tip we love from author, Brihony Benjamin. LINKS See more from Brihony Benjamin here Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
Want to boost your mental agility? It's time to think like a golfer! Yep, that's right - Elaine Fox reminds us that for each problem life throws at us, we need to be using the right golf club. Different problem, different club. LINKS See more from Elaine Fox here Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
"At some point in life, everyone experiences the loss of someone they love—a parent, spouse, sibling, child, or friend. How does one move forward and rediscover a sense of purpose and joy?" In this in-depth discussion, Sissy Taran and Dr. Dana explore grief and resilience. Sissy's book, The Sun Will Shine Again, chronicles her own healing journey.
Catherine Weissenberg and Dr. Dana discuss the transformative power of self-love and its role in healing. Confronting his mortality, Dr. Dana relies on faith and self-love to recover from a severe medical trauma.
Resilience is a combination of faith and courage. Justine Hamilton and Dr. Dana explore the concept of resilience and where it comes from. Facing a serious medical issue, Dr. Dana describes how resilience plays a part in his life.
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJ
New Franciska Release: First official Cover of "Vehi Sheamda": https://open.spotify.com/album/2UnmpGxaMahVms9guRGGhs?si=DkTols2TRj2k-BC4WAQayA Delve into a family's poignant experience in Israel amidst conflict, portraying resilience, community support, and the struggle to maintain normalcy. Through displacement, coping strategies, and global solidarity, the narrative unveils the intertwining themes of trust, adversity, and steadfast determination. About Our Guest: Shira Nebenzahl Meuchas is a freelance project manager. She works for the International Resilience Center of Sderot, where she and her family have been living for the past 4 years. In her "free time" Shira is part of the leadership of a community on Sderot, believing that community is a tool for resilience. Shira is married to Yedidya, who is serving currently in Miluim, and they have 2 sons. Since Simchat Tora, she has moved around with her kids for over two weeks after the war broke out until they settled temporarily in Jerusalem where they were B"H able to create stability. https://www.facebook.com/profile.php?id=100026813442817 https://www.instagram.com/shiranebenmeuchas/ Would you like to be a SPONSOR? Would you like to join the Whatsapp Discussion Group? Reach out about new sponsorship opportunities for your brand & organizations - franciskakay@gmail.com Check out www.JewishCoffeeHouse.com for more Jewish Podcasts on our network.
Gain unique insights from Dr. Steph Mulcahy and her father, Peter Mulcahy, a seasoned and successful agricultural entrepreneur, on building resilience and overcoming gender barriers in business. (Highlight of ep 4)See omnystudio.com/listener for privacy information.
Prince George author shares his story
Get ready to be inspired . Meet Amanda. Mom to two beautiful children. Wife to an amazing man. Business owner. What struck and inspired me most about our conversation was how positive she is. The obstacles and things she has faced have taught her the most valuable lesson. RESILLIENCE. This powerful women is going places. I promise you that. Follow her on IG: hairbyamk Sign up for the waitlist for her launching of " Dreamer to Achiever" here: https://thedesignroomsalon.com/?page_id=997 As always follow our social at; IG:beautydefinedcoach Grab our freebie here; Business Boost https://jean-anne-middleton.mykajabi.com/2024-business-boost
With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts from around the world, leading researchers, doctors, coaches, clinicians, and athletes. Topics will include; achieving ‘superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying human & organizational behavior, utilize unparalleled injury prevention & recovery protocols. Chris Duffin Author, award-winning engineer, Guinness & world record holder, mentor, host and speaker Instagram: @mad_scientist_duffin Website : chrisduffin.com
Your life would be better without villains challenging you, undermining you, and trying to steal your health and happiness... right? What if your villains are the very thing that make you strong enough to become the person you really want to be? What if their evil intentions are a gift that helps you close the gap between who you're actually being and who you're capable of being? Enroll in Basics of Bioidentical Hormone Replacement Therapy Udemy Course: https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9EHang out with me: www.healthcouragecollective.com Find Full Transcript/Shownotes: www.healthcouragecollective.com/134
2 Corinthians 4, part of Paul's second epistle to the Corinthian church, is a profound exploration of the nature of Christian ministry and the resilience required in the face of adversity. This chapter delves into themes of integrity, suffering, and the eternal perspective that undergirds the apostle's ministry.The Nature of Christian Ministry (2 Corinthians 4:1-6)Paul begins by acknowledging the challenges in ministry but emphasizes perseverance, stating, “Therefore, since through God's mercy we have this ministry, we do not lose heart.” He disavows underhanded and manipulative methods, instead committing to the open proclamation of the truth. This approach to ministry is grounded in integrity and a clear conscience.A significant point in this section is the concept of the “god of this age” blinding the minds of unbelievers to prevent them from seeing the light of the gospel. Paul contrasts this with the illuminating power of the gospel, which reveals the glory of God in the face of Christ.Treasure in Jars of Clay (2 Corinthians 4:7-12)One of the most poignant metaphors in this chapter is the treasure in jars of clay. Paul compares the immense value and power of the gospel with the fragility and weakness of its human messengers. This contrast highlights that the extraordinary power of ministry comes from God and not from human strength. It underscores the paradox of the Christian experience – power manifested in weakness.Facing Adversity with Eternal Perspective (2 Corinthians 4:13-18)Paul then shifts focus to the trials and sufferings inherent in Christian ministry. He speaks of being “hard-pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.” These trials serve to reveal the life of Jesus in his body. Paul's perspective on suffering is not one of defeat but of resilience and hope.The chapter concludes with a powerful statement on the eternal perspective that motivates Paul's endurance. He contrasts the transient nature of momentary troubles with the eternal glory they achieve, urging believers to fix their eyes not on what is seen (the temporal), but on what is unseen (the eternal).Contemporary Relevance: Endurance and Hope in TrialsFor modern readers, 2 Corinthians 4 is a source of encouragement and perspective. It offers insight into handling trials in ministry and personal life, emphasizing integrity, dependence on God's power, and the importance of an eternal perspective. The chapter is a potent reminder that suffering and adversity, though challenging, can refine faith and deepen reliance on God.Conclusion: The Resilient Ministry2 Corinthians 4 is an intimate look into Paul's heart and mind, revealing his unwavering commitment to the Gospel despite significant challenges. It encourages believers to view their struggles through the lens of the Gospel – as opportunities to demonstrate the life and power of Jesus. This chapter continues to inspire resilience, hope, and faithfulness in the Christian journey.
Wendy Smith chats to Samuel Kelsey. Sam is an empowering life coach with a large following on Tiktok.Sam's Tiktok: https://tiktok.com/@medicine_man_samSam's Instagram: https://instagram.com/medicine_man_sam_Presented by Wendy Smith:https://www.bitchute.com/channel/FmOxoTinz5Ti/https://www.youtube.com/channel/UCEXSIY_CG_LXwA-w-nmt4mwwendysmith.me.ukultimateretreats.lifehttps://www.facebook.com/CoachWendy72/KindaSound Radio:Catch Reality Bites with Wendy Smith in her new time slot every second Friday at 13:00 UK on KindaSound Radio: KindaSound.orgListen to new episodes at kindasound.org/realitybitesThe music we play on the radio is removed from podcast episodes due to copyright limitations.Follow KindaSound on Instagram and Facebook.Connect with the KindaSound team on Telegram: https://t.me/ksradioNew podcast episodes on the Tuesday after they air.
Hello and welcome back! Today's episode stems from a blog I wrote in 2021 based around Richard Carlson's book, ‘Don't Sweat the Small Stuff - and it's all small stuff.' This book inspired me in so many ways and I constantly revisit his work and am reminded of how powerful his lessons are. This self development book contains 100 simple ways to keep the little things from taking over your life. In this episode, I deconstruct 10 of my favourites! I hope this episode inspires you! Below are the 10 lessons I chat about: 1. Don't Sweat the Small Stuff2. Remind Yourself that When Your Die, Your ‘In Basket' (to-do list) Won't Be Empty.3. Don't Interrupt Others and Finish Their Sentences4. Do Something Nice for Someone Else - and Don't Tell Anyone About It.5. Set Aside Quiet Time, Every Day6. Seek First to Understand7. Choose Your Battles Wisely8. Practice Humility9. Think of What You Have, Instead of What You Want10. Think of Your Problems as Potential TeachersView my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
We talked with:Helena Andrews-Dyer is an award-winning culture reporter for The Washington Post, covering the intersection of popular culture, race, politics and art. She's the author of "Bitch is the New Black," "Reclaiming Her Time," and this episode's focus: "The Mamas: What I Learned about Kids, Race, and Class from Moms Not Like Me." She lives in D.C. with a husband whose laugh can be heard for miles and two carefree little brown girls.Angela Mattke, M.D., is a pediatrician in the Division of Community Pediatrics and Adolescent Medicine at Mayo Clinic Children's Center in Rochester, Minnesota. Dr. Mattke is the medical editor of the "Mayo Clinic Guide to Raising a Healthy Child" and co-medical editor of the Parenting channel on the Mayo Clinic Press website. In her daily work, Dr. Mattke enjoys seeing her patients smile and helping families who are struggling with health challenges.We talked about:In this episode, Dr. Millstine and her guests discuss:The need for solidarity. Motherhood is a time when you reach for friends with kids so you can complain, compare and question what's "normal." These friendships can be a big help, but sometimes parenthood is all you have in common. Helena talks about how George Floyd's murder highlighted the differences between the mothers, as she learned who she could trust as a Black mom. The need to talk about race. Our guests say that parents of every race need to talk to their kids about the role of race in society. But talking isn't enough: You have to put your values into action. Your kids notice what you do and who your friends are.The need to build resilient kids. It's important to help your kids learn how to express and cope with their emotions. You can't protect your kids from every bad thing — including racism or more general bullying — but you can build their confidence and resiliency.Can't get enough?Purchase the Mayo Clinic Press book "Mayo Clinic Guide to Raising a Healthy Child."Purchase Helena's book "The Mamas: What I Learned about Kids, Race, and Class from Moms Not Like Me."From Bookshop.orgFrom AmazonFrom Barnes & Noble Want to read more on the topic? Check out our blog:Talking to kids about racismThe 4 types of parenting styles: What style is right for you?Calming, Engaging, Rewarding: How music can help mental health with childrenGot feedback?If you've got ideas or book suggestions, email us at readtalkgrow@mayo.edu. We invite you to complete the following survey as part of a research study at Mayo Clinic. Your responses are anonymous. Your participation in this survey as well as its completion are voluntary.
Join us for an enlightening episode with Jochen Diehm, CEO of SKF Switzerland, as he shares his journey and insights into leading Diversity, Equity & Inclusion (DEI) within a global company. We discover the tools and strategies Jochen employs to advance DEI on a global scale, address internal challenges, and the power of a code of conduct in fostering an inclusive work environment. We also discuss the significance of integrity as a core value and its role in promoting equality and inclusivity. Don't miss this insightful conversation!
In this heartfelt conversation, Sonia Di Minco shares her journey of facing health challenges with ulcerative colitis. She openly discusses her near death experience, the impact her experience had on her family, the difficulty in finding effective treatments, and the role of faith during her healing. In Episode #23, Sonia emphasizes the importance of sharing personal struggles, building a supportive community, and finding beauty within adversity. She is the founder and creator of Tesori Crystalarium & Treasure Shop
We are back with the incredible Dr. Tina Sellers on Ask Nyomi Bridging the Gap! In this second half of our conversation, we delve even deeper into the fascinating world of psychology and mental wellness. Dr. Sellers shares her insights on the power of self-care, stress management techniques, and building healthy relationships. With her vast experience working with individuals from all walks of life, Dr. Sellers provides invaluable guidance on how to navigate life's challenges and optimize one's overall well-being. Tune in to gain practical tools and strategies for cultivating a happier, healthier mindset. Don't miss out on this enlightening episode!
Life's challenges can sometimes feel like an uphill battle, but remember this - we all possess an invaluable tool and gift, RESILIENCE. This week on our podcast, we delve into the power of resilience, how it's helped me walk away from shame and victimhood, and ultimately, take control of my life.We explore how resilience can be harnessed to overcome obstacles and turn our "I can'ts" into "I can". We discuss how to unleash this power within us, even during the most challenging times. And, we delve into the bond between resilience and compassion, and how showing kindness towards ourselves and others can tap into the power of resilience.So, are you ready to turn life's curveballs into home runs? Join me in this transformative journey and let's shape our lives into what we want them to be!Tune in now! Link in bio. #podcast #resilience #compassion #empowerment #personaldevelopment_______________________Join the host of @straighttalknosugaradded Neena Perez, at 6 pm ET // 3 pm PT every Monday on @WINJECTSTUDIOS LIKE
Most of you are backing away from the hard! You're avoiding going after your goals becuase they're difficult. If you want to go after your goals, you need to be prepared to do hard things. You need to be prepared to find your hard, and be all in, becuase hard is not the problem!
How are you doing with your New Year's Resolutions? Are you getting wear you want to be, or are you getting stuck and need some help? Resistance is a natural part of getting stuck and getting unstuck. On one hand, we get stuck because we create emotional resistance to things that are new, scary, or just plain out of our comfort zone. On the other hand, like a bike chain that connects the front gears to the back gears on a bike, we have to have positive resistance in order to move ourselves forward. You don't get very far when the chain slips off the sprokets because you lose your energy and forward momentum. But what if you could shift your mindset AND get out of your own way? WHAT IF you could make one simple change to get yourself back on track and reach the goals you set for yourself? "You may not know what lies in the future when you opt for change, but trust your instincts when they tell you that you cannot stay where you are." So you know something needs to shift or change in order for you to be happier, healthier, and live the life you dream of living but you don't know how to get there. Tune in this week as authors from the soon to be released book "Healhty Thinking, Happy Life- Master Your Mindset To Get $#it done give you easy to do strategies to get back on track! Look for our new kindle version on Amazon dot com. Download your copy then leave us a review with your thougths!
Joe De Sena is the founder and CEO of Spartan, the world's leading endurance sports brand. Growing up in working-class Queens, De Sena has demonstrated an entrepreneurial spirit since his preteens. He built a multimillion-dollar pool cleaning business before moving to Wall Street, where he started his own trading firm. In 2001, De Sena fled Wall Street for Riverside Farm in rural Vermont. It was during this time that he discovered his passion for adventure races and endurance events, and Spartan Race was born. De Sena has built Spartan into a global fitness and wellness brand, with a 10 million+ community of athletes across the globe. Under his leadership, Spartan's portfolio of brands has grown to include Spartan Trail, DEKA, La Ruta, Tough Mudder, and HIGHLANDER. A New York Times bestselling author, De Sena's latest book, 10 Rules for Resilience: Mental Toughness for Families, hit bookstores last October. In this episode, Brad and Joe discuss what it takes to build a business and how to do it right. Entrepreneurship is in Joe's blood and he's built several businesses and made tons of money. The Spartan Race is a global fitness and wellness brand that Joe is very passionate about. 00:00 Intro 01:30 How Joe grew up 04:48 Wall street 07:45 Time 09:05 Spartan 14:19 The Louis Vuitton of HARDSHIP 15:40 Bomb: As a society we have become soft 20:00 Steroids 23:32 Joe's Book: 10 Rules for Resistance 23:57 Bomb: We should put obstacles in front of our children, not take them away 25:55 Kung fu master 28:39 Spartan Death Camp for kids 31:55 Leaving your kids money 34:15 Goal to 100M participants 36:56 Code BOMBSQUAD for 30 days 39:00 Bomb: The dropping bomb race sponsorships 41:37 Bomb: Toughen up 43:53 Resillience 44:08 Follow @realjoedesena
Interview mit Josef Brunner, Unternehmer, Investor & Autor In der Rubrik The Bulletproof Organization spricht Janna Kramer mit Investoren, Gründern und Mentoren über den Aufbau von gesunden Unternehmen. Geliefert werden Insights über den facettenreichen Gründeralltag und Best Practices im Umgang mit persönlichen und organisatorischen Herausforderungen und Konflikten. In der zweiten Folge geht Janna Kramer gemeinsam mit Josef Brunner auf den Baustein Gründer ein. Gemeinsam sprechen sie über die Wichtigkeit des eigenen Bauchgefühls und über die Entwicklung und Widerstandsfähigkeit des Menschen als Kern des unternehmerischen Erfolgs. Josef Brunner teilt hier persönliche und tiefgehende Erfahrungen, an denen er zeigt, was für einen Gründer essentiell ist. Es geht um Fragen, wie: Was ist das eigene KungFu? Wie folgst du als Gründer deinem Bauchgefühl? Wie findest du deinen Mentor? Was ist das wichtigste Wort eines Unternehmers? Wie kannst du aus schwierigen Situationen wachsen? Warum ist es wichtig, sich selbst zu kennen?
In this episode, Daniel shares a beautiful moment with Clara Zander of Wild Way Farm, an integrated rewilding landscape just outside of Ashville, NC. Clara and Daniel discuss the role of wildness in food production, how regenerative needs resillience in order to be sustainable, and much, much more! Follow along with Season 1, On Being Wild Like Flowers by picking up a copy of the book! Go to www.robiniainstitute.com and use the coupon code "denusion" to get 50% off your order and get free shipping! This gives you the book at cost, a blessing, we hope. Helpful links:Wild Way Farm website: thewildwayfarm.com.Wild Way Farm Instagram: @thewildwayfarm.Order Wild Like Flowers: order here!
Have you heard of Stoicism? Do have a personal philosophy to help you with life? Stoicism is an ancient Philosophy that has helped some of Histories great people deal with war, plagues, suffering and death. So much of what you experience on your BJJ journey is outside of your control. Understanding what you can control and what you can't is at the heart of Stoicism.JT & Joey take an in depth look at how having a Stoic mindset helps build resilience, overcome life's struggles and ultimately empowers you to get better at BJJ.
What does it take to excell at sports on a highschool or college level? How does these skills apply to life? Nate Austin, BYU basketball player and basketball coach, shares his insights on what it takes to be a successful player.
This week on Inside Great Mind, Adam welcomes Medal of Honor recipient Florent "Flo" Groberg. Groberg, a former US Captain in the Army, is a living lesson in persistence and determination. Listen as he unpacks his story of overcoming challenges and adversity to achieve the remarkable things he has accomplished. Here are just a few bullet points of his story and accomplishments:
What is resilience? Do our temperaments and attachments influence our ability to be resilient as adults? What can you do as a caregiver do to help foster resilience within your child? Autonomy Supportive Parenting Chronic vs. Toxic Stress? How to build resilience after growing up with Toxic Stress? Building resilience within your romantic relationships? Is optimism linked to resilience? After 2 years of a Pandemic - How do we create certainity in the midst of all the uncertainty? Helpful tools that help you build resilience? Produced by Dear Media
In this episode of On Record PR, Jennifer Simpson Carr goes on record with David Hubbard, Vice President and Deputy General Counsel at Verizon, to discuss what it takes to build an inclusive and authentic workplace.
EPISODE 50 Being our real selves can be difficult even when we are not under duress. How do we build the inner resilience to still act with authenticity even in times of stress and adversity?In this episode I discuss three factors that impact our inner resilience: - our level of integration (healing)- our ability to self-regulate when we are triggered, - and the availability of the right kind of external support.Share this episode via this episode page.CHAPTER MARKERS00:15 - Introduction03:18 - What is "Resillience"?10:17 - 3 Factors that Affect our Resillience11:11 - How Integrated we already are15:04 - Self-regulating when we are Dysregulated24:51 - Am I Reacting or Responding?28:37 - The Impact of my Actions on Others31:21 - 3. Communal Support37:13 - PRAXIS: Listen. Ponder. Act40:53 - ConclusionAvailable here.TRANSCRIPTAvailable here.REFLECTION PROMPTListen.- As you listened to my sharing earlier, was there anything that particularly resonated with you? What was it?Ponder.- Ponder how resilient do you feel you are right now, with everything that's going on in your life?- On a scale of 1 to 10, how well do you feel you are really responding?- How full or empty is your tank; your tank that contains self-compassion, wisdom, resourcefulness?Act.- Think of one concrete way that you can top up your tank.- Think of a way you can give some compassion to yourself or allow someone else to give you compassion.For full details of this reflection prompt, please see transcript. PODCAST COMPANION WORKBOOK - Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORE SUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
EPISODE 50 Being our real selves can be difficult even when we are not under duress. How do we build the inner resilience to still act with authenticity even in times of stress and adversity?In this episode I discuss three factors that impact our inner resilience: - our level of integration (healing)- our ability to self-regulate when we are triggered, - and the availability of the right kind of external support.Share this episode via this episode page.CHAPTER MARKERS00:15 - Introduction03:18 - What is "Resillience"?10:17 - 3 Factors that Affect our Resillience11:11 - How Integrated we already are15:04 - Self-regulating when we are Dysregulated24:51 - Am I Reacting or Responding?28:37 - The Impact of my Actions on Others31:21 - 3. Communal Support37:13 - PRAXIS: Listen. Ponder. Act40:53 - ConclusionAvailable here.TRANSCRIPTAvailable here.REFLECTION PROMPTListen.- As you listened to my sharing earlier, was there anything that particularly resonated with you? What was it?Ponder.- Ponder how resilient do you feel you are right now, with everything that's going on in your life?- On a scale of 1 to 10, how well do you feel you are really responding?- How full or empty is your tank; your tank that contains self-compassion, wisdom, resourcefulness?Act.- Think of one concrete way that you can top up your tank.- Think of a way you can give some compassion to yourself or allow someone else to give you compassion.For full details of this reflection prompt, please see transcript. PODCAST COMPANION WORKBOOK - Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORE SUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.
Welcome to Episode 16 of the Positive Outlooks Podcast featuring Holly Geyer the Artist.Holly is based in the Clare Valley, she is an artist, an art entrepreneur and mother of two. Holly's works and portraits are mesmerising, and each work is infused with her positive energy, a sense of movement and vitality. Her colourful and uplifting murals are beginning to adorn local businesses and now toilet doors in community schools.To learn more about Holly visit her Instagram: holly_geyer_artist
Pressure from a group of pediatricians has pushed the Nova Scotia Government to keep masking mandatory for kids in class for a few more weeks. That is in line with precautions for hospital and senior care facilities. But all other pandemic related public health measures are gone as of today, March 21st, 2022. Anecdotally, there are many people who are following the advice that masks are recommended, even if they are no longer mandated for use inside businesses and offices. But one professor at Dalhousie's School of Social Work says we need to move forward. Dr. Michael Ungar is the Canada Research Chair in Child, Family and Community Resilience. He's also the Director of the Resilience Research Centre and is a Scientific Director, Child and Youth Refugee Research Coalition at Dalhousie University. He shares his concerns over the harms that have come from the actions we've followed, even though they were justified in the scope of a global pandemic.
Get all the details in the current and future episodes by signing up to receive my weekly astrology and exclusive subscriber-only content by email at https://janyawongsopa.com/. Practice soul embodiment with me at https://www.patreon.com/janyawongsopa. --- Send in a voice message: https://anchor.fm/janya-wongsopa/message Support this podcast: https://anchor.fm/janya-wongsopa/support
In this episode, we spoke with the lovely Nicholas, one of the founders of Nágrannar, everyone's favourite food delivery app. We had a very touching chat about struggle, entrepreneurship, and resilience, and it was nothing but a pleasure to have Nicholas in the studio. Enjoy!
Ps Stefan shares a powerful truth on the 3 parts to our human make up. We are a spirit, we have a soul, and we live inside a physical body. A strong spirit will sustain us in times of adversity. This message will show you how to develop and strength your human spirit.
After more than 400,000 downloads, Road to Resillience host and producer Jon Earle is saying goodbye. For his final episode, we would like to feature you! We want to hear about your favorite guest, episode, or resilience insight. What's one thing you have you learned from the podcast that has helped you to be more resilient?Share your thoughts in a brief (~30 sec) voicemail to (315) 677-1464 (preferred) or email us at podcasts@mountsinai.org. Deadline: Thurs., Feb 10 @ 11:59PM EasternPlease include:Your first nameWhere you're calling/writing fromOne thing you learned from Road to ResiliencePlease note that by submitting a voicemail or email, you're agreeing to have your voice and/or words appear on the podcast, including in edited form. Also keep in mind that while we hugely appreciate every message, we won't be able to include all of them in the episode.Thank you all so much!
2:39 - first impressions about Danish culture.6:24 - after reading hundreds of parenting books, Jessica still preferred the advice from her Danish family.8:13 - the birth of the book.9:49 - our default setting for parenting.12:7 - authoritarian vs authoritative style of parenting.15:7 - free play is better than structured activities for kids.18:0 - we want our kids to win but happiness is not about winning.20:30 - we are scared that our kids fall behind if they are just left to play.23:37 - how play creates an internal locus of control.26:4 - self-esteem is not built by giving praise.31:25 - cultural difference in values, such as humility.36:49 - the happiest country in the world doesn't like stories with happy endings.40:4 - sad endings normalise all feelings and improve emotional intelligence.41:40 - training empathy as a skill.45:13 - cooperation is more important than competition.46:55 - importance of reframing.48:47 - difference in how Danish people approach divorce.51:53 - Hygge: we-fulness.55:57 - get in touch with Jessica.You can find more detailed show notes with links to references at: https://candourpodcast.com/jessica-joelle-alexander/
Most times when we start something new, we are more likely to entertain the idea that we are going to fall or fail, rather than to entertain the idea of flying. I don't think many of us fail failure, I think many fail success - the idea of soaring and flying seems like a reality many do not want to entertain. This year I have let go with the idea of planning, but just trusting God. Most times we will fall in our own strength, but fly when we trust in his strength. Don't forget to follow @hayleymulenda on all social media platforms and @buildingyou.podcast on Instagram and if you're interested in joining the Building You family - please go to www.hayleymulenda.com/podcast where you can join our slack community full of others who are also on the personal development journey! LINKS: Looking to join Hayley's mailing list? for exclusive access to her free online webinars and weekly Monday Motivation? Please sign up here : www.hayleymulenda.com If you have any questions about booking Hayley or sponsoring the podcast - admin@hayleymulenda.com Don't forget to share with your friends and family using the #BuildingYouPodcast Feel free to binge on the previous episodes! and rate the Podcast 5* as well as leave a review on Apple Podcasts I know they will bless you! Until next time, God bless!
Disaster resilience is the ability of individuals, communities, organizations, and states to adapt to and recover from hazards, shocks, or stresses without compromising long-term prospects for development. According to the Hyogo Framework for Action, disaster resilience is determined by the degree to which individuals, communities, and public and private organizations can organize themselves to learn from past disasters and reduce their risks to future ones, at international, regional, national, and local levels.Disaster resilience is part of the broader concept of resilience – ‘the ability of individuals, communities and states and their institutions to absorb and recover from shock while positively adapting and transforming their structures and means for living in the face of long-term changes and uncertainty.In conceptual terms, vulnerability and disaster resilience are closely related. Some see vulnerability as the opposite of disaster resilience, while others view vulnerability as a risk factor and disaster resilience as the capacity to respond. Katie BelfiWeb - https://www.katiebelfi.com/Facebook -https://www.facebook.com/katie.belfi.7LinkedIn -https://www.linkedin.com/in/katie-belfi-esq-cem-9790a317/Todd De VoeWebsite - https://toddtdevoe.com/Website- www.crisis-cafe.comSpeak N Spark-https://bit.ly/3sTVUfrLinkedIn - https://bit.ly/3sVHL1gEM WeeklyWebsite - https://bit.ly/3jj5ItlTwitter - https://bit.ly/31z8MeXFacebook - https://bit.ly/3dMlbRPLinkedIn - https://bit.ly/34mXyfzYouTube - https://bit.ly/2FQDhWdSister ShowsEM Student Web - https://bit.ly/2Hw0sFxTwitter - https://bit.ly/31z8MeXFacebook - https://bit.ly/3dMlbRPLinkedIn - https://bit.ly/34mXyfzYouTube - https://bit.ly/2FQDhWdThe Business Continuity ShowTwitter - https://bit.ly/3ojEIO2Facebook - https://bit.ly/2Tjqv5HLinkedIn - https://bit.ly/34mXyfzYouTube - https://bit.ly/3mePJyGSponsors Disaster Tech-https://www.disastertech.com/NDEM Expo-https://www.ndemevent.com/en-us.htmlDoberman EMG-https://www.dobermanemg.com/The Readiness Lab-https://www.thereadinesslab.com/
In this episode I am joined by psychologist, Marjorie Aunos. Marjorie begins by telling us her incredible story. Her life changing experience led her to finding a new perspective and way of approaching life. We talk about character strenghths, positive pschology, and how they both relate to mindfulness. The tips Marjorie shares are so valuable for both teachers and parents. If you would like to learn ways to change your perespective and help your children become resillent and confident then listen in to hear all she has to say and connect with Marjorie to learn even more. https://www.instagram.com/ninjamarj/
Een techniek waarbij je de fiets al balancerend op dezelfde plek houdt, zonder te steunen op bijvoorbeeld de grond. Dat is surplacen. En dat is ook wat Dries en Rinke doen op het einde van elke maand. Dan blikken ze terug en vooruit op hun sportplannen. In deze aflevering hoort u ales over de blessure van Dries, de fietsuren van Rinke, de winnaar van de eerste Gangmaker-Challenge en hoort u wie er deze keer genomineerd wordt voor Gangmaker Van De Maand! Shownotes Bestel je Thrive Beer met de kortingscode Gangmaker2021 en krijg €5 korting! Art of Resillience van Ross Edgley Karel Sabbe Rich Roll
777 - Resillience and Burnout with David Couper Consulting's David Couper
Thanks to Whoop (link) use code Track for 15% off and recover smarter today!As always thank you to Saucony for supporting season 2 ok Keeping-Track!Visit www.keeping-track.com for show notes and links from the episode!We talk to Amy about her resillence, her best race, what she' s learned as she enters the coaching world, and even dive into topics like shoe technology and social media . “For every high that I've had like that there has been an equal low- I think every runner and every person experiences this- but really you have to weather the storm. You have to get through that bad mile because a good one is coming up- you just have to have faith that it's going to happen”-Amy Hastings, 2x Olympian and World Champs bronze medalist
Justin Costello runs Costello Rural https://www.costellorural.com.au/ in Corryong, Victoria. It a second-generation family business. He grew up in Corryong, went away and then came back to take over the business from his father.In this episode he shares his personal experiences as a business owner and talks openly about his experiences of the Corryong fires in 2020. We cover;building business skills by doing #apprenticeships and #workplacements with several valuation companies and real estate businesses that actually turned the light on to take my education furtherhis exposure to really strong business minds and mentorsthe handover of the family businesshis desire to reset after 2020, a roller coaster year, with the fires and then COVID.using technology to help business ownershow when you talk about implementing technology, you have got to bring staff along with youthe level of preparation for disasters in small business owners in regional and community areas@agriweb as a platform to make asset lists and tasks to minimize risk and so that you know where your assets are, where your water points are for fire trucks and have those that equipment serviced regularlythe critical importance of communication and asking are you okay? Do you need anything?the role of the local lion's club, the rotary, the church in lifting and communicating on that higher level to make sure there is no one slipping through the gaps#communityspiritwww.kerrcapital.com.au
“And it’s really, it’s a universal experience. We all have to learn how to bear the things we think we cannot bear over the course of our lives. And I think in so many ways that is why Wild resonated with so many people around the world because it’s not necessarily they all want to go hike the PCT. They all are thinking, you know, I’ve had that moment in my life too where I thought I couldn’t take it, or lift it, or do it and I did.”Our guest today is Cheryl Strayed. Cheryl is the author of several #1 New York Times Bestsellers including Wild, a memoir about her solo hike through the Pacific Crest Trail. This conversation is truly inspiring and build upon the presentation she gave for the 2021 graduating class, which can be found on AVMA Axon. We discuss the importance of resilience and taking time for yourself and draw several parallels between veterinary medicine and the arts in the basic human experiences we all have. It was such an honor to host Cheryl and we cannot wait to share this journey with you! Remember we want to hear from you! Please be sure to subscribe to our feed on Apple Podcasts and leave us a ratings and review. You can also contact us at MVLPodcast@avma.org You can also follow us on Social Media @AVMAVets #MyVetLife #MVLPodcast
We talk to Paula Davis, the Founder and CEO of the ‘Stress & Resillience Institute’, about her new book, BEATING BURNOUT AT WORK: Why Teams Hold the Secret to Well-Being and Resillience and why organizations need to help combat ‘workplace burnout’. Connect with Paula on Linkedin and Twitter. Follow the Stress & Resillience Institute on Instagram and found more out about BEATING BURNOUT AT WORK.
Mengenal sosok dibalik @rumahori, Usaha makanan rumahan yang sudah memiliki lima outlet di Yogyakarta. Kak @bukh.orizaen bercerita tentang masa sulit yang dialami keluarganya, perjuangan menyelesaikan studi, kemudian di hadapkan pada keputusan-keputusan besar dalam hidup. Mulai dari berjualan di kampus, diundang masak di Amerika, hingga bekerja di Malaysia. We've learned a lot from him, hope you do! Jika kalian punya kritik dan saran, bisa langsung hubungi di email: sirita.podcast@gmail.com *PS: Proses rekaman dilakukan sebelum pandemi Covid-19 --- Send in a voice message: https://anchor.fm/sirita-podcast/message
In early January, educator, facilitator and applied theater practitioner, Channie Waites, led a remarkable Hollaback! Resilience workshop to help people process the compound traumas of the Jan 6 attempted coup by White Supremacists. Hear Channie share generously of her own wisdom about our nation’s illness of racism and the necessity of truth telling, reconciliation and joy. She unpacks many steps toward healing, drawing on her years of work in Rwanda, as well as personal experiences of grief, racial trauma, and resilience. In this bonus episode to conclude Season 3 of our #HealMeToo #AtHome series, Channie dives deeply into:The nature of racismThe ways trauma and resilience can take shape within usThe imperative of facing “what is” and then telling our storiesHow inhabiting our bodies and our power of choice help build resilienceWhy joy belongs at the heart of every step, even in grief or other painful feelingsWhy our culture cannot heal until we tell all the truths of White Supremacy, facing and feeling the ways racism infects us, and impairs our connections A joyful movement practice to shake it all out, inspire the giggles, and help shift stuckness in the bodyAnd so much moreLearn more about Channie and Hollaback!, and find links to resources on our episode page at bit.ly/hm2pod0311.Subscribe now and catch new episodes of the #HealMeToo Podcast in 2021 on Apple and all the usual podcast platforms as well as on our YouTube channel — for insights, art and activism to meet the needs of now. Between episodes, you'll find us on all social media @healmetoofest and at healmetoopodcast.com.The #HealMeToo Podcast is hosted and edited by Hope Singsen—the artist, creativity researcher and survivor-activist who founded the #HealMeToo Festival and Podcast in NYC in the Spring of 2019. Music Credits:Lead vocal: Jovan Martinez sampling "It's a Love Thing" by The Whispers. Choral Improvisation recorded live at a #HealMeToo Festival & Podcast event, led by: Katie Down, Bonita Oliver, Jessica Lurie & Vanessa Marie.Support the show (https://fundraising.fracturedatlas.org/healmetoo-festival)
In this episode, Brittany is sharing with you some of her favorite apps and products that she regularly uses that have made her life easier. Whether it's making running your home easier or running your business easier, these are easy to use products and apps, tried and true to save you time, energy, and mental load. Plus, there is a bonus for the holidays: She shares the way she makes gift-giving, budgeting, and organization a breeze. Connect with Brittany: Instagram: https://www.instagram.com/balancedandfreemomboss/ Linktr.ee: https://linktr.ee/balancedandfreemomboss Website: https://brittanydowcoaching.com/ Coaching: https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/
In this episode, I will talk about doing what you've planned to do, even when you don't want to. We've all been in situations where we prepared for something, a chore, or a project, and we're unable to find the energy to follow through. Sometimes finding the strength to get things started is the hard part. It's all about mindset. Which segues perfectly to what I'm about to present to you guys: honoring ourselves, the fourth pillar in the five pillars of balance. Honoring yourself will give you the confidence and belief in following through with your plans and bring you balance. Key Points: Setting your priorities and knowing what's important will give you peace and clarity, making following through with your plans easier. After establishing the confidence and the momentum to keep going, things will fall in their places. Most of the time, the reason why we're unable to follow through is fear and doubt. To overcome the hump, we have to present and honor the plans and commitment we've set for ourselves. Connect with Me: Instagram: https://www.instagram.com/balancedandfreemomboss/ Linktr.ee: https://linktr.ee/balancedandfreemomboss Website: https://brittanydowcoaching.com/ Coaching: https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/
In this episode, I will talk about the third of five pillars of the foundation of balance: Emotional Adulthood. Full disclaimer: Some might be resistant to this topic; I recommend keeping an open mind. Approaching the topic with an open mind might be the thing that can make a significant shift in your life. Now, back to the subject. Emotional adulthood is similar to emotional maturity or emotional intelligence kind-of. It addresses a specific part of emotional maturity that doesn't normally get addressed. It's the part where we legitimately take full responsibility for our emotions and use that responsibility to serve our highest thoughts and desires. Join me in this episode of Balanced and Free Mom Boss as we dive into the subject of emotional adulthood and learn ways to control our emotions better to attain the balance and clarity we need. Key points: Emotional adulthood is outgrowing the default immature emotional bubble and taking full responsibility for all our feelings, no matter what someone else does or doesn't do. When you're in an emotionally adult space, you will be more empowered to be the person you want to be and be in control of your life and its direction. Taking responsibility for how you feel, making choices on what you want to feel, and not blaming others or other things is an indication that you're an emotional adult. Our thinking is what creates emotional maturity or immaturity. It is where all the power and responsibility lie for our personal experiences and create what we truly want. Connect with Me: Instagram: https://www.instagram.com/balancedandfreemomboss/ Linktr.ee: https://linktr.ee/balancedandfreemomboss Website: https://brittanydowcoaching.com/ Coaching: https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/
This episode is the second half of our Q&A treat with Yahoo Finance's Top Female Sales Coach of 2020, Jessica Marx. This podcast was recorded from her recent life call, where I was a guest speaker. If you haven't listened to the first half of the episode, don't worry. You'll be fine. You won't get lost or anything, but it's still is worth checking—I promise you it's a good one, lots of good stuff and great info. Join me in this episode of the Balanced and Free Mom Boss for part two, the Q&A special where Jessica and I answer questions from participants and give great coaching and pieces of advice that'll hopefully resonate with you. Connect with Jessica: Website: https://thejessicamarx.com/ Facebook: https://www.facebook.com/thejessicamarxcorp/ Instagram: https://www.instagram.com/thejessicamarx LinkedIn: https://www.linkedin.com/in/jessicamarxbizcoach/ Connect with Me: Instagram: https://www.instagram.com/balancedandfreemomboss/ linktr.ee: https://linktr.ee/balancedandfreemomboss Website: https://brittanydowcoaching.com/ Coaching: https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/
This episode is a treat for you. Yahoo Finance's Top Female Sales Coach of 2020 and my wonderful friend, Jessica Marx, has recently invited me as a guest speaker on her live calls. As the awesome woman she is, she sent me a copy of the Q&A portion to share with you guys. Join me in this episode of the Balanced and Free Mom Boss for part one of this special Q&A for the participants where Jessica and I communicate, share tips, answer questions, and provide coaching advice to women entrepreneurs. Connect with Jessica: Website: https://thejessicamarx.com/ Facebook: https://www.facebook.com/thejessicamarxcorp/ Instagram: https://www.instagram.com/thejessicamarx LinkedIn: https://www.linkedin.com/in/jessicamarxbizcoach/ Connect with Me: Instagram: https://www.instagram.com/balancedandfreemomboss/ linktr.ee: https://linktr.ee/balancedandfreemomboss Website: https://brittanydowcoaching.com/ Coaching: https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/
In this episode, I will talk about holiday stress and being overwhelmed during these times. Since the holidays are fast approaching and it's kind of my jam, I wanted my experience on how to alleviate stress and prevent getting overwhelmed during these times. Join me in this episode of the Balanced and Free Mom Boss as I share tips on how to make the holidays more enjoyable and meaningful without stressing over it. Key Points: Manage your mind and expectations. Pay attention to what you're thinking when you begin to feel overwhelmed, anxious, or stressed about things. Make an effort to let go of the things that you can't control and focus more on the things you can. Know what is important to you. Be aware of what's important and manage priorities. If you know what's important it will be easier to plan ahead, set your priorities in order, and say ‘no' to less important things. Let go of people-pleasing, it's one of the biggest reasons why we're doing things in the holidays that we're not keen on doing. It's okay to politely decline an invitation if you really don't want to go. People-pleasing on the holidays will not do us any favor. Allow people to have their holiday experience and allow yourself to have yours. Bake goodies, share gifts, give service, because you want to do it. It's all about being intentional and liking what you do. Do it because that is how you want to enjoy your holiday. Decide ahead of time. This will significantly cut back on mental and emotional stress. Having a plan on what to do or not do, who to see or not see, which events to participate in will help alleviate all that holiday stress. The less you spend thinking about stuff like these the more it'll make the holidays meaningful and enjoyable. Connect with Me: Instagram: https://www.instagram.com/balancedandfreemomboss/ linktr.ee: https://linktr.ee/balancedandfreemomboss Website: https://brittanydowcoaching.com/ Coaching: https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/
In this episode, I will talk about anxiousness and the things that drive it. Have you always felt that feeling of always wanting to do more? That your efforts aren't enough? While it is not always a welcome feeling, anxiousness is completely normal, and when managed correctly it can help us focus in the right direction. Although the things I've discussed in this episode can help get you through these conditions, please do not mistake the feeling of anxiousness for anxiety. While the initial feelings of anxiety and anxiousness can be the same, those who struggle with anxiety disorders will tend to be anxious constantly. It's always best to seek professional help if you're constantly experiencing anxiety episodes. Join me in this episode of the Balanced and Free Mom Boss for a meaningful discussion about anxiety and the feeling of needing to do more. Having that constant feeling of anxiousness is completely normal. Key Points: It's absolutely normal to be anxious and have thoughts that we're not enough, that we need to do more. We are not at the mercy of your circumstances. We have the capacity to control which thoughts to entertain or not so we can focus on the things that really matter to us.Anxiousness is basically our primitive brain kicking in. It is just our brain trying to solve a problem that isn't a problem. Be open to the possibility that it is being driven by fears that aren't really a problem to be fearful of. We are not our thoughts. It doesn't define us. They don't make us good or bad. We just need to pay attention, be aware, and not indulge in thoughts that are not serving us on who we want to be. Connect with Me: Instagram: https://www.instagram.com/balancedandfreemomboss/ linktr.ee: https://linktr.ee/balancedandfreemomboss Website: https://brittanydowcoaching.com/ Coaching: https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/
In 2019 I embarked on cross country tour in search of 35 Unicorns. The plan was to visit 35 States, run a 5k during the week and half marathon on the weekends. It would be a mini-documentary while driving a Mini Cooper across the country and interviewing "Unicorns" aka ordinary people who were doing EXTRAordinary things within their communities. After two blown engines and a totaled vehicle after being rear-ended the dream would not become a reality. Nevertheless I persisted! That sounds good, but that's not the reality, I was disappointed and viewed it as a public failure. The only person I shared the failed attempt with was my sister, I told her how I felt. I felt horrible. It was as if let those who believed in me down. I took some time to lick my wounds. All of the feelings that I experienced during the Unicorn Hunting Project were starting to resurface, because my car needed to be taken to the shop, and my driver's lic. had expired. Life happens to all of us, but its how we respond that matters. I put off airing this episode for months. Recently, Jeri Villarreal has been reframing failure in here post and it resonated, I've been chewing on those words for a minute. Jeri said: "Remember that time you failed and it hurt so bad that it almost broke you? Then you told yourself that comforting lie to take away the pain, normalize the experience and explain away the painful result. Then, years later, the only thing that you remember is that lie you told yourself. It becomes your truth. It becomes the foundation that you base yourself upon. I've made it my mission to dismantle those lies at their foundation by purposefully doing the very thing that created it. By addressing the fear that started it all and overcoming the challenge, the lie falls away because it doesn't serve me anymore. That is how I make room for success in life. I remove those lies, those fear-based stories It is up to us to change our own narratives." Jeri's words influenced me to jot down a few thoughts in a Medium post. If you're tired of a station that doesn't speak to your needs and you're interested in learning more about the BTW Podcast visit RUNUTAINMENT . Oh yeah I haven't mentioned my Ko-fi page. The launching of my Ko-fi page is me embracing my talents, this is me walking in my purpose, this is me taking the leap, acknowledging that what I'm doing is providing a valuable service for the audience, the guest and the sponsors. BTW Podcast is a business. You can visit Derek Oxley to stay up today on current happenings with BTW Podcast, sign up for the Newsletter, check out the blog or order merchandise. I took the leap 4years ago to drive for Uber/Lyft Full-time, so I could have the flexibility to devote to building BTW Podcast. Ko-fi is platform that will allow entrepreneurs/business owners to sponsor an episode PRE, MID or POST roll, it also allows you to buy me a cup of coffee. Thanks for accompanying my on this ride. Leave a voicemail on Anchor to let us know how we’re doing and receive a shout out in a future episode or you can now visit my brand spanking new BTW Podcast website in lower righthand corner there's a microphone simply click that and record a message. --- Send in a voice message: https://anchor.fm/derek-oxley/message Support this podcast: https://anchor.fm/derek-oxley/support
In this episode, I will talk about perfectionism and why it is not always necessarily a good thing. Essentially perfectionism is a sign that we're afraid to mess up or be rejected. Without awareness, perfectionism could impact our ability to create and maintain balance. Paying too much attention to getting things right often gives us tunnel vision. We focus too much on getting things done the way we wanted that we tend to shut ourselves out from the people and things that are around us. Perfectionists tend to over-plan, doubt, and worry about things that are not even created yet. This can throw our mental and emotional balance off. That said, wanting good results and the desire to be good at something is perfectly normal. We just need a conscious effort to keep our perfectionist tendencies in check. Join me in this episode of the Balanced and Free Mom Boss for an insightful chat about perfectionism and failure and how it can affect our mental and emotional balance. Key Points: Perfection is not a realistic standard. And, forcing that standard on ourselves can take a toll on our mental and emotional balance. Perfectionism is essentially a fear of failure and rejection. Sometimes we just have to let go and roll with the punches and allow ourselves to be human. Failure and rejection are only opinions. It can only hurt us if we frame it into something hurtful. Think about famous inventors, they look at failure as data or feedback on getting closer to their goals. Connect with Me: Instagram: https://www.instagram.com/balancedandfreemomboss/ linktr.ee: https://linktr.ee/balancedandfreemomboss Website: https://brittanydowcoaching.com/ Coaching: https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/
Natural disasters, trade wars, regulatory pressure, and cybersecurity along with the pandemic all underline the importance of investing in end-to-end supply chain visibility. For technology companies that operate in fast-moving markets and rely on typically long and highly sensitive supply chains spanning multiple countries and continents, visibility is key. It can even make the difference between business success and business failure. The technology supply chain has changed significantly and continues to reverberate with impacts from the COVID-19 crisis. Most analysts agree there is no going back to the old normal. But it’s not all about the pandemic. Today’s logistics professionals are sensitized to monitoring a vast range of different supply chain risks.Together with Shehrina Kamal, Product Director, Risk Monitoring and Timothy Yu, Supply Chain Risk Intelligence Analyst at DHL Resilience360 we talk about how these risks can be mitigated with better supply chain visibility.
In this episode, I will talk about people-pleasing and how it can upset our balance. That's not to say that we shouldn't do nice things and please people. This simply means that we just have to be sincere in our intentions and we should be aware of the reasons and beliefs on why we do what we do. We help someone because that is who we truly are. We give out compliments because we wanted to brighten someone's day. We should avoid doing good deeds as a pre-emptive action into getting something that we want in return. Join me in this episode for a discussion on how people-pleasing, when misused can be detrimental to our balance. And, when done with the insincere intentions, can conceal our true selves and create a cycle of misunderstanding, confusion, and frustration. Key Points: If you're trying to please everyone, you're pleasing no one. To put it simply, people-pleasing is just emotional manipulation with the best of intentions. Saying "no" isn't always a bad thing. You can be a kind and thoughtful person and still say "no". Just have to be honest when saying "yes" or "no". Sincerely saying "no" is a sign of maturity in your relationship. When saying "no" you don't owe someone an explanation. Self-honesty is key in knowing who to say yes or no to. In the long run, authenticity will make you happier and benefit you more than trying to please everyone. Connect with Me: Instagram: https://www.instagram.com/balancedandfreemomboss/ linktr.ee: https://linktr.ee/balancedandfreemomboss Website: https://brittanydowcoaching.com/ Coaching: https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/
ติดตามนิดาได้ตามช่องทางอื่นๆ:Clubhouse: https://www.joinclubhouse.com/@nidaleardClub Thailand One to Millions: https://www.joinclubhouse.com/club/thailand-one-to-millClub Mindset School Thailand: https://www.joinclubhouse.com/club/mindset-school-thailandFb: https://www.fb.com/nidaleard.thhttps://www.fb.com/nlplifemasteryInstagram: https://www.instagram.com/nidaleard.thYoutube: https://www.youtube.com/coachnida/cLinkedin: https://www.linkedin.com/in/nida-leardprasopsuk-71b9ba147/Twitter: https://twitter.com/nidaleardสนใจโปรแกรมพัฒนาตัวเองแบบ 1 ปี (Mindset School Thailand) และ Business Coaching สำหรับเจ้าของธุรกิจ Coaching, Consulting, Expert-based และ service-based business สอบถามได้ที่ LINE ค่ะ add LINE มาคุยกับเราได้ที่ https://lin.ee/d7GpodT (@nlplifemastery)The Mindset Podcast by Nida Leardprasopsuk, Business & Life Strategist
ติดตามนิดาได้ตามช่องทางอื่นๆ:Clubhouse: https://www.joinclubhouse.com/@nidaleardClub Thailand One to Millions: https://www.joinclubhouse.com/club/thailand-one-to-millClub Mindset School Thailand: https://www.joinclubhouse.com/club/mindset-school-thailandFb: https://www.fb.com/nidaleard.thhttps://www.fb.com/nlplifemasteryInstagram: https://www.instagram.com/nidaleard.thYoutube: https://www.youtube.com/coachnida/cLinkedin: https://www.linkedin.com/in/nida-leardprasopsuk-71b9ba147/Twitter: https://twitter.com/nidaleardสนใจโปรแกรมพัฒนาตัวเองแบบ 1 ปี (Mindset School Thailand) และ Business Coaching สำหรับเจ้าของธุรกิจ Coaching, Consulting, Expert-based และ service-based business สอบถามได้ที่ LINE ค่ะ add LINE มาคุยกับเราได้ที่ https://lin.ee/d7GpodT (@nlplifemastery)The Mindset Podcast by Nida Leardprasopsuk, Business & Life Strategist
ติดตามเราได้ตามช่องทางอื่นๆของเรา:Fb: https://www.fb.com/nidalifecoachhttps://www.fb.com/nlplifemasteryInstagram: https://www.instagram.com/nidalifecoachYoutube: https://www.youtube.com/channel/UCLynrTto_RUqkKQyglo_hKg?view_as=subscriberข้อมูลเกี่ยวกับหลักสูตรการพัฒนาตนเอง www.coachnida.com/thเข้า online workshop ฟรี ที่กลุ่ม Facebook ของเรา frompassiontoimpact.comแอ็ดไลน์มาคุยกับเราได้ที่ https://lin.ee/d7GpodT (@nlplifemastery)
In this episode, I will talk about when things go wrong. 2020 has been a crazy year, we have had gone through fires, floods, political unrests, riots, recession, pandemic, and a lot more. It's has been a challenging year for most of us. I wanted to be clear that it's perfectly normal to have negative emotions during these strange times. We're all doing the best we can with what we have. We are all in this together. This is what this episode is for. Join me in this episode of the Balanced and Free Mom Boss as we talk about patience, resilience, and self-control as we try and get through these rough times and how to minimize its effect on us and the people around us. Key points: Most of the time the negative outbursts come from unintentionally resisting our current reality and the negative emotions that we're having. Awareness and acceptance can help minimize this.Life will always have it's negative and positive. To get more consistent, controlled results. The goal is to balance things a bit more. Taking responsibility for your emotions and allow and process on the thoughts surrounding them is the very first step in being in control of your actions and results. Realize that every mistake, challenge, or trial we're in, it's always an opportunity to grow. Connect with Me: Instagram: https://www.instagram.com/balancedandfreemomboss/ linktr.ee: https://linktr.ee/balancedandfreemomboss Website: https://brittanydowcoaching.com/ Coaching: https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/
noun 1. the capacity to recover quickly from difficulties; toughness. 2. the ability of a substance or object to spring back into shape; elasticity. What is Resilience? How do you define resilience? It may mean something a little different to everyone. To me, it means whatever durability you have earned over the years through our experience of wins and losses. There are few things that are guaranteed in life but one thing you can count on is the opportunity to earn resilience. When we have a situation that doesn’t work out or goes against what we thought we deserve, we see that as a setback. I want to help you reframe that. We need to teach ourselves to see that as an opportunity to get a little tougher. A little harder. More durable. A little more resilient. We cannot avoid the setbacks in life as they are much a part of life as the process of breathing air daily. They will be in your life and be around the corner waiting for you. These are the lessons of life. These are your chances to grow. Some of them will hurt more than others. Some are self-inflicted and some are just a circumstance of the situation. No matter the situation, it is a chance for you to grow. Resilience is a hard thing to appreciate and understand because it isn’t easy or fun but completely necessary to attain anything you desire to earn. It is unavoidable in life and crucial to your development so find a way to accept it and invite the opportunities. They are key to your success.
This week we bring you a special news report about a strange thing that's been happening all over Australia… Wooden spoon people have been spotted hanging out near the footpath of some neighborhoods. We hear from our special reporters Alexander and Nathaniel from Melbourne to find out more. Plus, we've got a totally gross word of the week for you, and 7-year-old River from WA plays the animal game with us. Every week on At Home With Brie, we hear from kids around the country who are inventing games & doing interesting things around the house.Do your kids want to be part of the show? Get them involved and get them on the show by emailing us at podcast@athomewithbrie.com.au.You can also send us their artwork and audio messages via our website www.athomewithbrie.com.au.Check out our evening podcast, At Night With Brie which helps you relax your body and soothe your mind for the sweetest dreams.We'd love you to subscribe to both podcasts, tell your friends! And please remember to rate and review so that other people like you can spend time At Home with Brie!
Today on The Local:Your Quick 6 news headlines. BT Michaels is here to fill you in on the history of Record Store Day (happening this Saturday!)And, we have an interview with Andrea Walker from Beneficial State Bank with updates on the Black Resilience Fund.
Pour ce dernier interview de l’été, il me tenait à cœur de vous présenter Grégoire qui a complètement changé de vie mais qui ne l’a pas choisi. Son parcours est absolument incroyable. Il mêle destin, audace, foi, courage et résilience. Nos chemins se sont croisés, en novembre 2018. Grégoire ne nous a pas dévoilé son parcours tout de suite et vous allez vite comprendre pourquoi. Mais peu à peu, il nous a raconté son histoire et je suis touchée qu’il ait accepté de la partager avec vous, aujourd’hui, car c’est encore douloureux pour lui de revenir sur ce chapitre de sa vie qui a été une véritable épreuve. D’autant plus qu’aujourd’hui, il doit encore faire face à des difficultés qui ne sont pas des moindres. En réalisant le montage, les larmes me montaient aux yeux tellement son récit est émouvant. Sa devise : UBUNTU : « Je suis parce que nous sommes et puisque nous sommes, je suis ». Vous retrouverez tous nos podcasts, nos accompagnements et nos ressources sur notre site neophim.com. Nous nous retrouverons pour la rentrée, le 9 septembre, avec un thème qui devrait vous plaire et qui nous permettra de prolonger un peu les vacances. Nous vous laissons en compagnie de Grégoire et nous vous souhaitons une très belle écoute.
Today, for this episode of Shake Up The World Podcast, we have with us Kavya Rao who has taken up many hats in the past. She has worked as a consultant psychologist, teacher and also as a skill trainer for adolescents. Currently, Kavya works with Mamta Health Institute for Mother and Child, an organisation based in India where she develops awareness tools for maternal health and adolescent health. As her interests primarily lie along the intersections of psychology and education, The topic of focus for this discussion would especially be surrounding the importance of mental health through awareness based education tools. We do a bit of a deep dive into her work through the organisation in terms of activity based learning approaches for pregnant mothers, adolescent teenagers and even parents. How can we help them become more efficient in handling challenges and remain resillient during times of stress? https://www.facebook.com/mamtaHIMC/ (Facebook Page) http://mamta-himc.org/ (Website)
Host Brian Crombie is joined by Jen Hewson of We Can Heal Our World, to talk about her several challenges with assault, running away, experiences with food banks, addictions with alcohol and how cancer brought her resilience and to a far better future.
Nic and Adam discuss how literature and media can guide us through these turbulent times. Any eloquence found in this podcast incidental and probably stolen from Albert Camus or Walt Whitman.
Today I continue talking about the madam CJ Walker show. So many lessons are shown in that show that I couldn't help not to share. One of them is on how resillience and courage go hand in hand.
Part of the reason why we don't connect vulnerably and avoid finding love is the simple fact that we may be "rejected" or have to deal with potential heartbreak, and lets be real, heartbreak is the worst, but so is feeling lonely or avoiding heartbreak.This episode I explain why there is no such thing as rejection and transform your mindset to get excited about dating and deal with the journey that is finding love.You can find me on my socialsInsta: BelindaLove_CoachFB: Belinda LoveW: belindalove.com.au
![JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]](https://ivyfm.s3.amazonaws.com/i320/644476.jpg)
In this episode Kelsey and Kelsey dive into the sacrifice, sweat and tears behind the scene of Entrepreneurship and spiritual expansion. In this episode you will learn: - How everything happens FOR you not TO you - How to navigate changes and let-downs - How to be devoted to your creations and passions - How to trust that the universe has your back! - overcoming resistance, societal fears and loving yourself through the process Kelsey shares for the first time her experience filing for bankruptcy in 2019 and the impact that has had on her life and her business. She discusses the resiliency and self love it required to keep going and see how it truly has happened FOR her. This episode is spicy! you’re going to love it! Follow Kelsey Furlong on Instagram: https://www.instagram.com/leadtheevolution/ https://kelseyfurlong.com/ Follow Kelsey low on Instagram: https://www.instagram.com/kelseylowshow/
Recently I have gone through some difficult times.I wanted to share with you on the show not only to deal with any personal shame I might be dealing with but also to show you a possibility.Life isn’t 100% Good or Bad. I learnt from Gabby Bernstein that the good stuff can exist alongside the difficult stuff and ultimately Love conquers allI had to love myself in the darkness because I knew it would be the only way to get to the lightAnd I wanted that light. I believed in that light and also I had to create that light, consciously I chose to feel good amidst the discomfort and because of those choices I ultimately gained personal growth and deeper wisdomSometimes the tough stuff is there to help us and guide us into a higher place. We were made to be resilient, and although these times were difficult I am so glad it happened. I am a better human for it.
Learning and development is an essential part of a company culture, but making it relevant and engaging can be a challenge, especially when it comes to young talent. In this podcast I’m talking to Jackie Cooper The Entrepreneur’s Mentor and Empowerer about how businesses can try to develop a culture of learning. With Jackie’s wealth of experience, I know that you are all going to have some food for thought after this conversation. Find Jackie at; Twitter: @jjamcoops LinkedIn: https://uk.linkedin.com/in/jjamcoops Find Lizzie at; Twitter: @Lizzie_LibertyM Website: https://libertymind.co.uk/ Resources mentioned in this podcast include; Sir Ken Robinson - Changing Education Paradigms Grit: The Power of Resillience by Angela Duckworth
U-MAN ! #20 : Effondrement, Art et Résilience Table ronde sur l’action la sensibilisation par l’art en période d’effondrement avec Jonathan LOBOS (Auteur), Karine DUFAUD (Metteuse en scène), Franck Gonzales (Photographe) Animé par Suzanne LEMARECHAL et PA GOURION, Son Madeleine PAUCHON.Production Bubble Art.
SysOps 4 Life What is SysOps? SysOps vs DevOps SysOps Mantra - Document - Repeatable process - Runbook - Smooth operator Systems Operations - Clusters - Operating System patching - Operating System hardening - Ports, firewalls, and permissions - Resillience and redundancies Chaos Engineering - Netflix - Break your systems -- Safe ways to practice -- Remove server from load balancers -- Setup test/performance environment -- Plan for regular business day -- Notify your clients Backup Plan - Have a backup - Restore from backup - Automate backups (and restoring) - Gameplan for failure Know Your Systems - What is behind the stack - Start/Stopping/Managing services - Monitoring more than disk and CPU Certs - AWS Certified SysOps Administrator - Microsoft Certified Solutions Expert - RedHat Certified Engineer
Guests:Gabi Lowe and Pippa Shaper - From the Resillience Factory.
Tonight on Brainwaves Phillipa talks to us about her lived experience with Chronic pain after suffering a life altering event and how she managed to overcome adversity, and channel her experiences into supporting others as a life coach.
Not a day goes by without someone reminding us that our roads, bridges, and other transportation facilities get a failing grade from America’s civil engineers. You probably know the grade, because it’s quoted in almost every story on the topic.We’ve heard people on this podcast talk about it. So we thought we’d talk to the people who issued it. This week, we explore the Infrastructure Report Card issued by the American Society of Civil Engineers, with Anna Denecke, ASCE’s Director of Infrastructure Initiatives.
A recent guest column published in Time Magazine missed the mark in its criticisms of concrete as a building material. While concrete is known for its ability to reflect heat, the author, who also happened to be promoting a book, claimed otherwise. The journalist also expressed surprise that concrete eventually has to be replaced, apparently confused when citing a study giving America’s infrastructure a D+, the report a commentary on the lack of investment in public facilities, not the materials used to build them. This week, Dr. Jeremy Gregory, the Executive Director of the Concrete Sustainability Hub at the Massachusetts Institute of Technology, joins us to explain the science of concrete, telling us why it’s cooler, and how it’s able to last so long.
With Congress still away on summer vacation, we’re taking stock of the people who make up the cement and concrete industry. A few months ago we profiled several members of the North American Concrete Alliance. But we didn’t get to all of them before the legislative stove got hot. So we’re playing catch up now, with Mike Philipps, the new President of the National Ready Mixed Concrete Association. Here’s the conversation about policy, traffic congestion, and mixing trucks.
It’s been a little more than a week since the Senate Environment and Public Works (EPW) Committee delivered on a promise to unveil and pass America’s first look at the next national surface transportation reauthorization bill. The bill, America’s Transportation Infrastructure Act of 2019, puts down a marker for spending and stakes out positions on several policy issues, including resiliency. Rachel Derby, Vice President of Government Affairs for the Portland Cement Association (PCA), and James O’Keefe, a former EPW committee staffer who now advises PCA and others on federal policy and legislative issues, visit the Hard Facts studio to give their view of the new legislation.
Show 32 is the @illexotic takeover aired 25 May 2019 on NewVibeRadio.com and 88.5 FM in Richmond/Katy, TX. Presented by @deezystep and @sirensongstress. Discover illexotic: Listen to Resillience: https://fanlink.to/Resillience www.illexotic.com/ instagram.com/illexotic twitter.com/illexotic open.spotify.com/artist/1xpn3czJqAhDkifCBBvF4K itunes.apple.com/us/artist/illexotic/1434471231 play.google.com/store/music/artist/illexotic?id=Amsuhqlehvrybicqxfdp2fzfkbq&hl=en youtube.com/channel/UCBnc_ZzpGTcQfQLCPdeBI8A 00:22 Gorillaz @gorillaz - Rock The House 01:29 Discandy @TheRawestOtaku - In Love Again 02:49 Surveen Singh - The System 05:12 Bad Snacks @lilbadsnacks - Oh, Shoot 06:33 chrominicci. @chromonicci - Just Push. 08:27 Lupe Fiasco @LupeFiasco ?- Kick, Push 10:08 Rikinish @Rikinish - The Game feat. Kensho Kuma & Jane The Message 11:21 Rikinish @Rikinish - Windows 12:18 Razteria @reneeasteria - Infinito 13:13 Razteria @reneeasteria - Infinity 14:00 illexotic @illexotic - baybae 15:02 Purranoia - Lamb's Bread feat. Johnny Da Kid 15:40 Decap @decapmusic - Brazil feat. DJ Damianito 16:13 Lizzo @lizzo - Tempo feat. Missy Elliott 16:46 DJ Step1 @djstep1 - Keep It Real 18:56 Tyler Coolidge @TheThizzler - Crabbe & Goyle feat. Myles Parrish (prod. Adeo & Daoud) 20:18 #Joyrizer - I Am Forever Yours 21:48 Jack Dean @JackxDeanx - Progress 22:44 #JarradCleofe - takemybreathaway 24:28 Bonobo @si_bonobo - Ibrik 25:28 Big Wild @bigwildmusic - I Just Wanna 26:22 ANZA @anzabeats - Lean On (flip) 27:00 Lenny Kiser @lenny_kiser - Jungle Breaks 28:00 Tim Legend @timlegendmusic - Soda City Funk 28:41 Gorillaz @gorillaz - Ascension 29:57 illexotic @illexotic - Tides 32:39 #ThekidGhost - Came True 33:40 Einstein The Mastermind @ItsEinsteinTM - Evolve prod. The Cratez 34:43 Schltz @schltzing - What I Am 35:35 #Scumware - I Walk With A Ghost 36:50 Stuck In Waveforms - STIWF 37:20 Marui Midnight @yung_marui & Gore @gore_irl - Limewire 38:17 Purranoia - Mind Boggling 38:48 illexotic @@illexotic - Coffee Grindin' 41:01 Sam Gellaitry @samgellaitry - Take Me Back 42:26 Saad. - unsung hero 3 43:58 Capshun @capshun - Osmosis feat. Her Mind 45:34 Miraie @miraieu - I Like Cute Girls feat. Cute Girls Doing Cute Things 47:16 Momü @momomushe - Lovingly Hated 48:37 illexotic @illexotic - QT 48:57 Young Citrus - i can't remember anything without you 50:49 Buns @beatsbybuns - Yours 52:!2 Tyler Showers - i'd do it all for you 53:44 Louis The Child @louisthechild - World On Fire feat. Ashe
For everyday situations that can drain our daily energy and make us lose focus, Micro-Resilience offers quick and easy ways to help us cope: Learn how to Refocus Your Brain, Reset Your Primitive Alarms, Reframe Your Attitude, Refresh Your Body, and Renew Your Spirit! Bonnie St. John explains how in her book Micro-Resilience, coauthored with Allen P. Haines. “We have so much disruption in our lives—new technology, new customers, new competition, new processes and systems,” says St. John. “All of this disruption creates stress and mental exhaustion. But you can make tiny changes in your daily routine to help you deal with the big changes going on in your life.” A lot of information is available about how to deal with big life changes such as illness or natural disasters. These kinds of events can require complex solutions and take time to work through. But for everyday situations that can drain our daily energy and make us lose focus, Micro-Resilience offers quick and easy ways to help us cope.
Mohamedali Walji, the founder of Kounteq.com is a guest on Startup Sessions for the second time. This time, he tells his personal story of grit, determination, resilience and overcoming hardship to build a successful startup in London.We have talked about;-Making it in London-Overcoming adversity-Gaining strength from what life throws at you-Quality of life-Challenges of Entrepreneurship-Building a startup in B2B (business to business) or B2C (business to consumer) domains-Finding a problem to solve-And maybe most importantly, appreciation of what you have.#lifegoals #grit #resillience #adaptation
In this episode of WarriorU, Bram gets the chance to chat to Anthony White; Veteran and proud Owner & Founder of Brothershave.Disgruntled with the current methods for procuring funds for Veteran care programs, Anthony created a business model that helps solve the funding issue in an unconventional way; by selling shaving gear on a subscription basis and donating a portion of the funds to Veteran's programs.HIGHLIGHTS:[1:38] How does Anthony's entrepreneurial journey begin?[4:04] How was Brothershave started?[8:39] Bram & Anthony discuss Mental Fitness[12:40] Bram's theory for Resillience. Is it genetic?[15:58] Anthony dives into the stresses of early combat[27:46] Does Anthony have any regrets after leaving the military?[30:23] Anthony's reveals his next entrepreneurial projectQUOTES:“There are a lot of options out there to support veterans, but there's a lot of bureaucracy. Someone who's dealing with the mental health issues they're facing makes it incredibly stressful.”“What's normal to a spider is chaos to a fly.”“It takes a warrior to raise a warrior.”“Sometimes in a teenager's mind, their values aren't fully developed. But going into the military, having people bigger and badder than me, forcing values down my throat helped me become a better man.”RESOURCES:https://www.brothershave.com/Thinking Fast & Slow See acast.com/privacy for privacy and opt-out information.
They say leaders are born, not made. Well in this episode we explore what made John Manwaring the leader he is today. Having volunteered and worked for both Living Positive Victoria and the Victorian AIDS Council while studying law, John has just been appointed key policy adviser on HIV matters for the Victorian Government.
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