Podcasts about Art therapy

Bonnie is a licensed marriage and family therapist in Washington state as well as a nationally registered and board certified art therapist.  As an undergrad in psychology and art, Bonnie knew she wanted to help people but was initially hesitant to take on the graduate school needed to become an art therapist.  After years of working with organizations helping connect people with the resources they needed, Bonnie was tired of referring clients to others for help and took the plunge on her own education.  After 3-4 years of grad school and 2 more years of post graduate training she was able to provide art therapy services to those in need, with a focus on chronic illness and cancer care.  She now works with adults providing art therapy services to help those with chronic conditions process their experience in a new way. Alongside Katie, another therapist working with patients with chronic pain (including the host of this program), Bonnie co-founded Dream Big Wellness.  This 501(c)(3) nonprofit organization was dedicated to helping people with chronic pain, chronic illness, and cancer care access art therapy and mental health care services as they navigate the healthcare system.  Today, with a team of 7 clinicians and 4 board members, they provide services to Washington state focused in the Seattle area.  Through Dream Big Wellness, they provide unique opportunities for patients to express their emotions, struggles, and symptoms using art instead of words.  This process can often help find new ways to express hard to convey truths and a new way to think about experiences through different perspectives. In this episode of the Major Pain Podcast we talk with Bonnie about the many benefits of art therapy and mental health care for those dealing with loss, grief, depression, post traumatic stress disorder (PTSD), and anxiety.  Chronic illness can be such a large part of a person's lived experience, and art therapy can help escape that sense of isolation.  Patients can gain understanding of their own experiences and new ways to communicate them to loved ones and care providers alike. Connect with Dream Big Wellness online at https://www.dreambigwellness.org/ While Dream Big Wellness serves patients within Washington state, there are many great organizations throughout the rest of the US. Arttherapy.org, the Art Therapy Credentials Board (ATCB.org), the American Psychological Association (APA.org), and Psychology Today all provide ways to find the right therapist for you. Podcast editing and write-up by Casey McKenzie. PlayWatch on YouTube or listen on your favorite podcast platform.

In this 38 minute episode, I sit down with Courtney Pearl, a multifaceted healer, and artist dedicated to guiding individuals through emotional processing and energy healing. Courtney shares her transformative journey from a structured upbringing in the LDS community to embracing a path of creativity and healing after facing personal challenges, including infertility and her husband's struggles with addiction.We explore the profound role of art in healing, discussing how color and creativity can serve as powerful tools for introspection and emotional regulation. Courtney introduces the Integrative Processing Technique (IPT), which combines energy healing with emotional exploration, allowing individuals to visualize and express their feelings through art.Additionally, we delve into the importance of understanding the mind-body connection, the impact of trauma stored in the body, and how energy modalities like Reiki and chakra balancing contribute to our overall well-being. Courtney emphasizes the significance of reconnecting with nature and respecting the land, drawing parallels between ancient practices and contemporary life.This episode is a rich tapestry of insights, offering practical guidance for anyone seeking to harness their creativity for healing and self-discovery.To connect with Courtney: https://www.prism-healing.com ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights on:FacebookInstagramTikTokTo sign up to the upcoming Tuscany retreat from August 18-23, click hereMore resources available on : www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this solo episode, Christina Droumtsekas reflects on how digital culture—and the constant stream of filtered images—shapes our self-esteem. Drawing from her personal experiences and art therapy research, she explores how selfies and self-portraiture can serve as tools for reflection, healing, and reclaiming one's identity. Whether you're navigating a life transition or simply feeling the weight of comparison, this episode offers gentle prompts and grounding practices to reconnect with your authentic self. To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member Centre. Many of our centres operate 24/7. Thank you for joining us, and we hope this episode encourages you to continue the conversation. If you have feedback or future content requests, please use the following link: https://forms.gle/o8yUPMss6wo8dP1X8 Resources Mentioned: • Selfies, Social Media, and the Quantified Self by Katrin Tiidenberg • The Self-Portrait Experience by Christina Nuñez • Art Therapy and Self-Esteem by Ellen G. Horovitz • Self-Compassion by Kristin Neff • Body Image, Self-Esteem, and the Influence of Digital Media (research articles) • Midlife Transformation by Ralph Metzner • https://thriveworks.com/help-with/self-improvement/self-worth-vs-self-esteem/#:~:text=But%20two%20appear%20to%20mean,in%20your%20worth%20and%20abilities.

In this episode, Paige chats with Giovanna Chaisson, founder of Art Experienced - a creative wellness brand that blends watercolor, art therapy, and community connection. After two decades designing spaces for corporations and institutions across New England, Giovanna reconnected with her love of art during the pandemic. That spark led her to launch Art Experienced, where she now uses watercolor and therapeutic practices to help others find calm, clarity, and creativity. Giovanna shares how her work has expanded far beyond the studio, collaborating with corporate teams, luxury designers, and high-end event planners to bring intentional, art-driven experiences to a wider audience. Whether it's a mindful painting session for executives or a bespoke creative activation at a luxury event, Giovanna is redefining how art can heal and connect us. This episode is a must-listen for anyone curious about creative entrepreneurship, wellness through art, and building a business rooted in purpose. Interested in having the Art Experienced team at your next event? Connect with Giovanna HERE!

Jacquima Rios MA is an Art Psychotherapist from Gibraltar and today she'll be telling us about the basic fundamentals of Art Therapy.Learn more about Art Therapy and Jacquima's work via the links below:Facebook:https://www.facebook.com/share/1BMxE4aVyf/?mibextid=wwXIfrInstagram:https://www.facebook.com/share/1BMxE4aVyf/?mibextid=wwXIfrIf you would like to reach out feel free to send an email to: atelierfuralle@gmail.com. You can also leave a review of the podcast and follow this show on:Instagram:https://instagram.com/atelierfuralle?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠⁠Facebook:⁠⁠https://www.facebook.com/profile.php?id=61551850785306⁠⁠Feel free to join the "JD Dragon Disability Rights Podcast" Facebook Group:https://www.facebook.com/share/g/12Eit9sBPuR/?mibextid=wwXIfrSnapchat:https://t.snapchat.com/FVWn1jmTDiscord ServerJD DragonX (formerly known as Twitter):@JDDragonPodcast

290. Creative Transformation: What Thirteen Years of Daily Artmaking Taught Me In this episode of Creative Chats, Mike Brennan shares his personal journey of creativity over the past 13 years, emphasizing the importance of consistency, self-discovery, and the transformative power of engaging with one's creativity. He discusses the Daily Creative Habit, the challenges of showing up daily, and how creativity can reflect life experiences. Mike encourages listeners to embrace their creative journeys, regardless of their current state, and to start creating even when they don't feel ready. 3 Key Takeaways:

Send us a textSHOW NOTES:0:00 artist & attorney Gina McKlveen1:05 artist & retired judge Jerry Alonzo - the impact of depression3:00 documentary American Symphony 3:50 Suleika Jaouad - release she experienced by painting about cancer 6:00 Alonzo's “Out of Balance” 6:40 “Civic Sacrement"8:20 woodwork during Alonzo's time as a judge 9:00 “The Jury Box” 10:45 “The Judgment” 11:45 “Justice is God's Plumb Line” 12:30 Environmental works like “Monstronse”  13:15 “Justice?” 14:15 “Passage”14:40 “Faltering”16:00 “Arc”16:25 asylum work inspired “Matthew 25” 20:30 importance of leaning into the pain21:35 Emily Gould's comments23:30 American Symphony - leaning into anxiety through art26:25 McKlveen's response to Alonzo's work26:45 “Upturned House” by Phyllida Barlow 27:20 “Inflated Balloons” 27:50 Carnegie International 28:40 McKlveen's work leaning into grief and loss29:35 “Fisherman on the Roof” 37:45 “Mermaid Mama”39:25 “Stay Wild”40:15 “Heather's Mama”42:00 McKlveen's grandparents44:50 portraiture versus still life works47:00 other artists who created still life paintings as portraits, e.g., Van Gogh48:30 Alonzo's response to McKlveen49:05 Gould's response to McKlveen49:45 Oluwatobi Aluko's response51:00 McKlveen's planned portrait of grandmother with post box like Mona LisaPlease share your comments and/or questions at stephanie@warfareofartandlaw.comMusic by Toulme.To hear more episodes, please visit Warfare of Art and Law podcast's website.To leave questions or comments about this or other episodes of the podcast and/or for information about joining the 2ND Saturday discussion on art, culture and justice, please message me at stephanie@warfareofartandlaw.com. Thanks so much for listening!© Stephanie Drawdy [2025]

What do we do when we feel frozen in the face of manufactured crisis and overwhelm? I sit down with wise and wonderful Sharazad Jamal to talk about finding your way back to your inner truth, using creativity, intuition, and ancient wisdom tools to navigate fear and chaos.In this deeply resonant conversation, artist and soul-guide Sharazad Jamal joins me to explore how we navigate ongoing chaos, collective trauma, and personal overwhelm. We dive into tools and practices that help move through fear, reconnect to intuition, and activate creativity during crisis. With wisdom rooted in somatic therapy, spiritual insight, and creative resilience, this episode is a balm for anyone feeling frozen, scattered, or exhausted. Sharazad shares frameworks for understanding our different bodies (mental, physical, emotional, and soul) and how to support each when fear takes over. If you've been struggling to stay grounded in the noise, this episode is a must-listen.Topics We CoverWhy artists are uniquely prepared for uncertainty and changeIrene Lyon's somatic trauma work and the freeze responseUnderstanding the four "bodies": mental, physical, emotional, soulHow to get unstuck when you feel frozen or overwhelmedThe power of imagination and emotion in shaping our futureWhy beauty and creativity are revolutionary, not indulgentUsing Byron Katie's "The Work" to unhook from unhelpful beliefsBuilding journaling and creative rituals as grounding practicesTrusting intuition even when it feels disorientingDiscerning your feelings from the collective or others' energyResources & MentionsIrene Lyon (Somatic Therapist, Vancouver)Byron Katie's "The Work"Morning Moon Jewelry (lovemorningmoon.com)

In this episode, I introduce you to Heather S. She is a mental health counselor who is married and mom to 5 children. They have their own little “farm” they call home. Heather was in a hard season of life when she heard Sara Dean interviewing me on the Shameless Mom Academy Podcast and I was talking about the Sunday Basket®. Heather was a grad student, her dad was ill and Heather was his primary caregiver, not to mention she had a 21/2 year old at the time. Her brain felt very busy and she thought the Sunday Basket® could help. Heather believes that planning and organization is one of the best gifts we can give ourselves.  Sometimes, as women, it seems as though we are expected to know how to keep a house.  It's ok if you don't know how and you need to hire someone or purchase a course to teach you. We both agreed that organization is self care! There's one component of being a household manager that negatively impacts a person and it's the emotional. It's based on how well we think we are at the managerial and cognitive pieces of running the home. And there's a lot of negative internal chatter about it! The Sunday Basket® quiets those comments.  Heather had been successfully using a DIY Sunday Basket® with her large family, so Heather and her husband agreed to invest in the Organize 365® Sunday Basket to get additional support. She shared about how she does Christmas. She shared her hacks on how not have to wrap presents the night before, how she makes her kids lists, and how to not overspending! And wait till she explains her sick box, genius solutions!  And since that was such a success, it made sense to invest in the old All Access program to get their house in order to sell. It made $20,000 in sense! Once they decluttered and met with their realtor again, they added $20,000 to the selling value of their home by just painting and decluttering! Then they moved, Heather got her Masters, added some dogs, and a child!!  The last half of our conversation was about Embrace, currently the self-guided retreat until I am done with the PhD. She pointed out how important it is to do the journaling and coming to terms with your past. Through journaling we can all notice what we say to ourselves, the lies we tell ourselves, and look at what we wrote to decide if it's true. We can journal to explore what we want. And specifically with Embrace, it made so much sense to Heather because she's done that hard work of journaling and reflecting. And there is are many scientific benefits of pen to paper. The reality is you can't get to “What is my unique purpose and how can I share it?” until you have accepted that you are worthy and have great value to give.  She lost her father shortly after having her 5th child. How does one grieve and celebrate a new life at the same time? Heather had to use her planning and journaling skills to work through that grief while still taking care of her family the way she wanted to.  She scheduled her grieving time and you may need to do the same. Take the time to process your past to get to the place where you can feel worthy of organization. You can then realize you have so much to offer this world. And finally with embrace, explore how you can impact the world with your unique gifts and talents. Heather has this great 6 step art therapy journal prompting process that she takes her clients through.  She really shared a lot about the process and I believe so many people would benefit from doing the internal work before diving into Embrace. We are all worthy and valuable.  Heather's advice is, “We need to start with the internal work. Sitting and taking time to do the internal work first will let you stay motivated and on track to do what you need to do.”  Heather shared her desire to do so in collaboration with Organize 365® someday.  If you liked Heather and her ideas, you DON'T want to miss the next Coffee Chat!!  EPISODE RESOURCES: Embrace Sign Up for the Organize 365® Newsletter  On the Wednesday podcast, I get to talk with members of the Organize 365­® community as they share the challenges, progress, missteps and triumphs along their organizing journey. I am grateful that you are reaching out to share with me and with this community. You can see and hear transformation in action. If you are ready to share your story with us, please apply at https://organize365.com/wednesday. Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

In this heartfelt episode of the Healthy Project Podcast, host Corey Dion Lewis sits down with Sadie, a creative soul whose journey with mental health, adoption, and anxiety has been transformed through art.Sadie shares how drawing, painting, origami, and glitter have become more than just hobbies—they're her tools for healing, self-expression, and emotional strength. She talks about the power of community, her dream to open an inclusive art studio, and how creativity gives people a sense of purpose and belonging.This episode is part of our collaboration with the Freedom of Expression Project, highlighting voices that use art for emotional resilience and empowerment.

The Swiss town of Neuchâtel is offering its residents a novel medical option: Expose yourself to art and get a doctor's note to do it for free. Under a new two-year pilot project, local and regional authorities are covering the costs of “museum prescriptions” issued by doctors who believe their patients could benefit from visits to any of the town's four museums as part of their treatment. The project is based on a 2019 World Health Organization report that found the arts can boost mental health, reduce the impact of trauma, and lower the risk of cognitive decline, frailty, and “premature mortality,” among other upsides. Art can help relax the mind—as a sort of preventative medicine—and visits to museums require getting up and out of the house with physical activity like walking and standing for long periods. Neuchâtel council member Julie Courcier Delafontaine said the COVID crisis also played a role in the program's genesis. “With the closure of cultural sites (during coronavirus lockdowns), people realized just how much we need them to feel better.” She said so far, some 500 prescriptions have been distributed to doctors around town, and the program costs “very little.” Ten thousand Swiss francs (about $11,300) have been budgeted for it. If successful, local officials could expand the program to other artistic activities like theater or dance, Courcier Delafontaine said. The Swiss national health care system doesn't cover “culture as a means of therapy,” but she hopes it might one day if the results are positive enough. Dr. Marc-Olivier Sauvain, head of surgery at the Neuchâtel Hospital Network, said he had already prescribed museum visits to two patients to help them get in better shape before a planned operation. “It's wishful thinking to think that telling them to go walk or go for a stroll to improve their fitness level before surgery will work,” Sauvain said on a video call. “I think that these patients will fully benefit from museum prescriptions. We'll give them a chance to get physical and intellectual exercise.” This article was provided by The Associated Press.

Guest: Heather Dawn BatchelorEpisode Summary:In this episode of Art Heals All Wounds, I speak with Heather Dawn Batchelor, an abstract expressionist painter and arts practitioner with Arts in Health Ocala Metro in Florida. Heather shares her personal journey with art, influenced by her artistic family, and her work with Memory Cafe, a program supporting individuals with dementia and their caregivers through creative arts.Key Points:1.     Heather's Background:o   Heather grew up in a creative family, with artist parents.o   Inspired by a ballet production on PBS as a child, she has been chasing the sensation of creative expression through various artistic mediums ever since.o   She pursued art school, studying painting and photography, and connected deeply with abstract expressionism.2.     Art and Healing:o   Heather explains her desire to make the invisible visible, striving to capture spiritual elements through her art.o   Art serves as a form of personal self-care and emotional expression for Heather, especially through challenging times.3.     Memory Cafe:o   Heather leads the Memory Cafe, a program for dementia patients and their caregivers under Hospice of Marion County.o   The cafe offers arts and various activities to engage participants, supporting both dementia patients and caregivers.o   Heather shares moving stories of transformation and empowerment through art, emphasizing the universal need and benefit of creative expression.4.     Impact on Caregivers:o   The program also benefits caregivers, providing them with much-needed support and a creative outlet to process their experiences and stress.5.     Future Plans:o   Heather discusses potential virtual components for Memory Cafe, ensuring accessibility for caregivers and patients unable to attend in person.6.     Personal Connections:o   Heather has a personal connection with dementia, having supported friends and family members, including her father, through the condition.Links and Resources:·       Heather's Website: heatherdawnbachelor.com·       Arts in Health Ocala Metro: Provides resources and information about programs like the Memory Cafe.·       Marion County Hospice: Hosting the Memory Cafe and supporting dementia care initiatives.Contact and Feedback:·       Pam encourages listeners to reach out through her website and sign up for her newsletter for updates on the podcast.Music:·       Featured Music by Ketsa and Lobo LocoProduction Credits:·       Edited by Iva HristovaTune in to hear how Heather Dawn Batchelor uses art as a tool for healing and connection in the realm of dementia care and beyond.Follow Me!●      Art Heals All Wounds Website●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Instagram  

Send us a textThis is the third and final episode in a 3-part mini series about exploring creative education, both as a noun and a verb; new ways of thinking about assessments, grading and ungrading with 3 brilliant educators who work and teach in the spaces of communication, design, creativity, art and art therapy. In this episode, you'll hear from Art Therapist and Educator, Patricia Ki, who brings a rich understanding of therapeutic practice and educational pedagogy informed by her practice to this conversation. She discusses how traditional grading systems are in misalignment with the communities of care art therapists are aiming to foster. Patricia dives into the concepts of individualism and competition that lie at the centre of a colonial education system, as well as the connection between capitalism and traditional grading systems, all of which are in direct opposition to the goal of collective care. I'm all about interesting projects with interesting people! Let's Connect on the web or via Instagram. :)

#GoDoFly presents Monica Buzali! She comes from a loving but traditional Mexican family, often feeling like an outsider with big dreams and a questioning mind. Seeking her own path, she moved to Barcelona, built a multicultural family, and embraced self-discovery. She also donated a kidney to her father, honoring her roots while living life on her own terms. Monica Buzali offers art therapy, therapeutic astrology, and tarot readings, along with Access Bars sessions. She provides both in-person and online sessions.  Special Mention to Playmarkers Barcelona and Mamas in Biz Barcelona. Full video on YouTube. 

In this episode, we dive into the transformative power of art therapy in cancer care. Art therapy goes beyond traditional treatment by offering patients a creative outlet to express their emotions, manage stress, and find relaxation during their journey. Emphasizing the process over perfection, art therapy creates a safe, supportive space for individuals to explore their creativity and enhance their emotional well-being. Whether through painting, drawing, or other forms of expression, patients are encouraged to engage in art as a tool for healing and connection.About Our Guest:We are joined by Lisa Shea, MA, ATR-BC. Lisa holds a Bachelor of Fine Arts from Miami University and a Master's in Art Therapy from Wright State University. With a diverse background in psychiatric hospitals, community mental health centers, and schools, Lisa has made a profound impact on her patients' lives. In 2012, she became the first full-time art therapist at the Cleveland Clinic's Taussig Cancer Center, where she's played a crucial role in bringing the healing power of art to cancer patients.Tune in to hear how art therapy is reshaping the patient experience and offering a new path to emotional wellness during the challenging journey of cancer care.

This one's heavy, y'all. Big trigger warning for SA and the general dread of your freshman year. This week, the siblings unpack the film adaptation of Laurie Halse Anderson's award winning YA novel, Speak (2004). Kristen Stewart's breakout role has both siblings stunned and weeping, and has Carie feeling nostalgic for her teens. Ross is in love with the symbolism of the tree throughout the film, and praises the execution of the adaptation for its visceral realism.  Resources for survivors National Sexual Assault Hotline National Sexual Violence Resource Center (NSVRC) Tips for Talking with Survivors of Sexual Assault SUPPORT US ON PATREON! 

Send us a textHow are you this week? Have you been seeing more places, spaces, where two opposing forces or states of being intersect? Have you witnessed the magic in those juicy spaces? If you're nodding yes, has the supernatural winked at you? Given you more overt breadcrumbs? This morning as I ran, I watched the clouds move across the sky, one in particular was shaped like a pyramid. It then morphed into a shark. Is cloud scrying a thing? Certain shapes, designs, patterns, images evoke a deep knowing in me, remind me of my connection to everything else. A spiral, for example. It calls to mind a whirlpool, a vortex of energy, a portal. Spirals, pyramids, waves, checkerboard patterns, art on a cave wall, the handprint of another human created thousands of years ago that we can picture placing a hand over, a mental link to ancient ones that stretches the bounds of time and space. Art is a magical bridge, both from us to other civilizations, or cultures, or individuals. It's also an internal bridge between sides of our brain, logic and creativity, math and mental health. Our self-expression is potent medicine.Let's get into it. What to Read/Listen/Watch NEXTWhat Art Does to Your Brain, Berkeley.eduYour Brain on Art, Susan Magsamen and Ivy Ross, Amazon.comArt and the Brain, The Healing Power of ArtHow to Integrate Art into Your Daily Life, The Roanoke Star dot comWhat Your Favorite Color Says about You, According to an Expert, The Pioneer Woman Have you tried the GoodPods app yet? It's free and a fun way to share podcasts with friends and family! Curious Cat Podcast is there, and is sitting pretty in the Top 5 of Angels and other categories! Be one of the first to share and recommend podcasts to your friends. Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!

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Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ Clothing provided by https://www.instagram.com/kuushmx/ follow them online now!✨A limited number of online consultations with me are availible for a limited time. Learn more here: https://www.nadiyashah.com/consultations

Tina Coverdale is a passionate advocate for caregivers of children with post-concussion syndrome (PCS). With a background in psychology, social work, and education, Tina draws from her personal experience as the mother of a teenager with PCS to support other families navigating similar challenges. Currently pursuing her Master's in Clinical Mental Health Counseling, Tina integrates art therapy, mindfulness, and somatic practices into her work. She shares her family's story to raise awareness, reduce caregiver isolation, and inspire hope for those on the healing journey.Connect with Tina:Instagram: @tinacoverFuture caregiver support program (coming soon—follow her for updates!).Resources Mentioned in the Episode:Cognitive FX – A clinic specializing in concussion rehabilitation where Tina's daughter received treatment.Website: www.cognitivefxusa.comBrainsparx Foundation – A Utah-based organization offering support groups for concussion survivors and caregivers.Founded by Kaylee Blair (Click here to listen to her previous episode).Website: www.brainsparx.orgConcussion Legacy Foundation – Provides resources and support groups for concussion survivors and families.Website: www.concussionfoundation.orgState Brain Injury Associations – Local organizations offering support and resources (search for your state's chapter)."Livescribe Smartpen" – A recording pen that syncs audio with handwritten notes, helping students with memory challenges.Website: www.livescribe.comBrene Brown's "Candle Blower-Outer" Analogy – Encourages surrounding yourself with people who nurture your light.Reference: tiktok video Caregiver Support Groups – Tina emphasized the importance of finding community, whether through:Local brain injury alliancesCodependency Anonymous (CoDA): https://coda.org/School district concussion support teams (ask your school!)Art Therapy & Mindfulness – Tina's go-to tools for caregiver resilience (no artistic skill required!).For Concussion Coaching:Visit Bethany Lewis at www.theconcussioncoach.com to sign up for a free consultation.Key Takeaway:"You don't have to navigate this alone. Find your people, honor your anger (throw rocks if needed!), and adjust your hope to embrace the journey—not just the destination." – Tina CoverdalListen to the full episode for Tina's powerful story and her daughter Paige's heartfelt advice for caregivers!

Welcome to ohmTown. The Non Sequitur News Show is held live via Twitch and Youtube every day. We, Mayor Watt and the AI that runs ohmTown, cover a selection of aggregated news articles and discuss them briefly with a perspective merging Science, Technology, and Society. You can visit https://www.youtube.com/ohmtown for the complete history since 2022.Articles Discussed:WWDC 2025https://www.ohmtown.com/groups/smacktalk/f/d/wwdc-2025-how-to-attend-the-in-person-event-at-apple-park/Museum Visits for Art Therapyhttps://www.ohmtown.com/groups/mobble/f/d/swiss-doctors-are-prescribing-museum-visits-for-art-therapy/Corvettes hit the streets early.https://www.ohmtown.com/groups/four-wheel-tech/f/d/brazen-kentucky-thieves-didnt-even-wait-for-corvettes-to-leave-the-factory-before-stealing-them/Viral Ugly Dollhttps://www.ohmtown.com/groups/nonsequiturnews/f/d/the-viral-ugly-doll-thats-taking-asia-by-storm-is-proving-to-be-one-heck-of-a-cash-cow/Old Navy and New AIhttps://www.ohmtown.com/groups/mobble/f/d/you-wouldnt-think-old-navy-and-ai-belong-in-the-same-sentence-but-here-we-are/The Best Mobile Gameshttps://www.ohmtown.com/groups/wanted/f/d/the-15-best-mobile-games-in-2025-top-iphone-and-android-games/A New Nintendo Patenthttps://www.ohmtown.com/groups/warcrafters/f/d/new-nintendo-patent-has-interesting-implications-for-future-games-2/Fan Favorite Monster Hunter Wildshttps://www.ohmtown.com/groups/warcrafters/f/d/oh-my-god-its-happening-monster-hunter-wilds-is-finally-bringing-a-fan-favorite-sea-snake-home-from-the-war/Game Informer Returnshttps://www.ohmtown.com/groups/warcrafters/f/d/game-informer-is-back-from-the-dead-the-whole-team-has-returned/All your Eggs in one Baskethttps://www.ohmtown.com/groups/hatchideas/f/d/how-much-eggs-cost-every-year-since-1980-in-one-chart/

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Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern ✨A limited number of online consultations with me are availible for a limited time. Learn more here: https://www.nadiyashah.com/consultations

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern ✨A limited number of online consultations with me are availible for a limited time. Learn more here: https://www.nadiyashah.com/consultations

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern ✨A limited number of online consultations with me are availible for a limited time. Learn more here: https://www.nadiyashah.com/consultations

Join us for another impactful episode of #VETSOS, where we sit down with JR, founder of the True Top 1% Foundation. JR shares his incredible journey from a career in sales and behavioral science to pioneering art therapy programs for veterans. His foundation is dedicated to supporting military veterans through creative expression, helping them heal from trauma and combat stress through painting, music therapy, culinary arts, woodworking, and more.JR walks us through the powerful impact of programs like Painting for PTS, Beer Bottle Painting Therapy, and Captain S. Claus, all of which are designed to provide free mental health toolkits and camaraderie-building workshops for veterans across the country.If you or a veteran you know could benefit from creative outlets for mental health and suicide prevention, don't miss this episode!

Send us a textFollow Amy on instagram https://www.instagram.com/amyraehill/ or @amyraehillNeed to get your hands on some of her awesome pottery? Head over to her website https://amyraehill.com/Love the illustration I created for Amy? Grab it on some merch from TeePublic https://www.teepublic.com/t-shirt/72765604-spilling-the-intergalactic-tea?store_id=1757742Check out more episodes and illustrations from www.drawntoyourstory.comJoin us for an enlightening conversation with Amy Rae Hill, a talented ceramic artist who intertwines the magic of the cosmos with everyday pottery. In this episode, we delve deep into her artistic journey—from her beginnings as a painter to her evolution toward creating stunning pieces that depict space, such as teapots and mugs that celebrate the beauty of nebulas, stars, and the Milky Way.Amy shares her process, drawing inspiration from scientific images and her background in painting, illustrating the intricate details that make her work distinct. We discuss the challenges she faced during a significant health scare, and how it influenced her art and creative process. The importance of mental health is a recurring theme as Amy reveals how journaling and reflection have helped her navigate the ups and downs of artistry.As a member of the Musea community, Amy's story unfolds beyond her artistic practice. She emphasizes the significance of collaboration and connection within the creative ecosystem. The episode also touches upon the complex nuances of pricing artwork and how she finds balance between accessibility and valuing her time and craft.Amy's visions for the future include aspirations for showcasing her work at prominent events like WorldCon, and the potential for greater awareness of her art in the scientific community. This conversation not only conveys the beauty and challenges of being an artist but also invites listeners to reflect on their paths and the intertwining of creativity with life's experiences.Tune in to explore how art can heal, inspire, and create connections that transcend boundaries, and catch a glimpse of the universe through Amy's incredible pottery pieces. Don't forget to subscribe, share, and engage with us as we explore the art of telling stories through unique perspectives!

Fluent Fiction - Spanish: Healing Through Art: A Family's Emotional Journey in Buenos Aires Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-03-08-23-34-01-es Story Transcript:Es: El sol de finales de verano brillaba suavemente sobre Buenos Aires.En: The late summer sun shone gently over Buenos Aires.Es: Isabel, con el corazón aún pesado, decidió llevar a sus hijos, Carlos y Sofía, al Museo Nacional de Bellas Artes.En: Isabel, with her heart still heavy, decided to take her children, Carlos and Sofía, to the Museo Nacional de Bellas Artes.Es: Sabía que el arte tenía el poder de sanar y esperaba que aquel lugar pudiese ofrecerles algo de consuelo y alegría.En: She knew that art had the power to heal and hoped that the place could offer them some comfort and joy.Es: Al entrar en el museo, los grandes pasillos y las majestuosas pinturas les envolvieron en un ambiente de calma.En: As they entered the museum, the large halls and the majestic paintings enveloped them in an atmosphere of calm.Es: Isabel mantenía una sonrisa, aunque su mente recordaba los domingos en los que caminaba de la mano de su esposo por esos mismos pasillos.En: Isabel kept a smile on her face, though her mind recalled the Sundays she walked hand in hand with her husband through those same halls.Es: Carlos, curioso como siempre, corría de un cuadro a otro, haciendo preguntas sobre los colores y las formas.En: Carlos, curious as always, was running from one painting to another, asking questions about the colors and the shapes.Es: Sofia, más silenciosa, se aferraba a la mano de su madre, observando el arte con una mirada profunda.En: Sofía, more silent, clung to her mother's hand, observing the art with a deep gaze.Es: Isabel se debatía entre sus propias emociones y el deseo de ser fuerte para sus hijos.En: Isabel was torn between her own emotions and the desire to be strong for her children.Es: Llegaron al área de actividades para niños, donde había un espacio para dibujar.En: They reached the children's activities area, where there was a space for drawing.Es: Isabel vio una oportunidad.En: Isabel saw an opportunity.Es: "¿Por qué no dibujan lo que sienten?"En: "Why don't you draw what you feel?"Es: sugirió suavemente.En: she suggested gently.Es: Carlos tomó papel y lápices de colores con entusiasmo.En: Carlos took paper and colored pencils enthusiastically.Es: Sofía, aún observando, tomó asiento.En: Sofía, still watching, took a seat.Es: Carlos, con rapidez y determinación, comenzó a dibujar.En: Carlos, with speed and determination, began to draw.Es: Pronto, Isabel se dio cuenta de lo que creaba.En: Soon, Isabel realized what he was creating.Es: Eran ellos, su familia, juntos bajo un árbol, con su padre sonriente.En: It was them, their family, together under a tree, with their father smiling.Es: La escena era simple, pero muy significativa.En: The scene was simple, but very meaningful.Es: Isabel sintió un nudo en la garganta.En: Isabel felt a knot in her throat.Es: No quería llorar, no quería mostrar su tristeza en ese momento.En: She didn't want to cry, she didn't want to show her sadness at that moment.Es: Pero Carlos, al ver su reacción, la abrazó.En: But Carlos, seeing her reaction, hugged her.Es: “Está bien, mamá.En: “It's okay, mom.Es: Papá siempre estará con nosotros,” dijo con la inocencia sabia de un niño.En: Dad will always be with us,” he said with the wise innocence of a child.Es: Sofía añadió, “Sí, en nuestros corazones y en nuestras sonrisas.” Isabel, conmovida por las palabras de sus hijos, se permitió soltar algunas lágrimas.En: Sofía added, “Yes, in our hearts and in our smiles.” Isabel, moved by her children's words, allowed herself to shed a few tears.Es: Era un alivio poder compartir ese momento de vulnerabilidad.En: It was a relief to share that moment of vulnerability.Es: Al salir del museo, la carga parecía un poco más ligera.En: As they left the museum, the burden seemed a bit lighter.Es: Habían compartido algo importante, una conversación honesta sobre su padre.En: They had shared something important, an honest conversation about their father.Es: Isabel comprendió que no tenía que enfrentar el dolor sola.En: Isabel realized that she didn't have to face the pain alone.Es: Sus hijos la comprendían y juntos podrían encontrar un camino hacia la paz.En: Her children understood her and together they could find a path to peace.Es: Caminaron de regreso a casa bajo el sol que comenzaba a ocultarse.En: They walked back home under the sun as it began to set.Es: Los niños corrían adelante, riendo y jugando.En: The children ran ahead, laughing and playing.Es: Isabel los siguió, sonriendo al darse cuenta de que la vida continuaba, llena de pequeños momentos de belleza y amor.En: Isabel followed them, smiling as she realized that life continued, full of small moments of beauty and love.Es: En su corazón, una nueva decisión: abrazar el presente y permitir que el tiempo, lentamente, sanara.En: In her heart, a new decision: to embrace the present and allow time, slowly, to heal. Vocabulary Words:the sun: el solthe museum: el museothe painting: la pinturathe hall: el pasillomajestic: majestuosoto heal: sanarto clung: aferrarcalm: calmadetermination: determinaciónthe tree: el árbolthe relief: el aliviothe burden: la cargavulnerability: vulnerabilidadto share: compartirthe gaze: la miradato face: enfrentarthe tear: la lágrimasadness: tristezasilent: silenciosoto smile: sonreírthe childhood: la infanciato understand: comprenderto suggest: sugerirtogether: juntosto realize: darse cuentathe peace: la pazto hope: esperarthe heart: el corazónthe opportunity: la oportunidadto embrace: abrazar

ناگفته‌های چالش های روزانه ما در روابط  و اتفاقات زندگی  با  زبان ساده و عامیانه توسط  سولماز برقگیر، لایف کوچ و استراتژیست روابط موثر، روان درمانگر در تورنتو کانادااپیزود ۱۷۰ پادکست "لام تا کلام" : هنر درمانی توی این اپیزود من در مورد هنردرمانی صحبت می‌کنم. روشی که با استفاده از خلاقیت هنری خیلی ساده به بیان احساسات و کاهش استرس کمک می‌کنه. پس با این اپیزود همراه ما باشید تا درباره تاریخچه، اهداف و کاربردهای هنردرمانی بیشتر بدونید و ببینید چطوری می‌تونید از این روش در زندگی خودتون بهره ببرید.  ورکشاپ “تکنیک های مرزگذاری” دوره‌ «معجزه‌ قلم و کاغذ با مدیتیشن برای رهایی از اسارت ترس»دریافت دوره "رهایی از هیولای استرس و نگرانی"دریافت دوره خود محکم در هفت قدمدریافت دوره هفت سنگ بنای رابطه موثرLam Ta Kalam is a Well-received Farsi PodcastEpisode 170: Art TherapyTabling Thoughts CastboxTabling Thoughts SpotifyTabling Thoughts Apple Podcastبا تشکر از مهدی پسیان عزیز برای موسیقی متنراه ارتباطی:   admin@barghgir.comاینستاگرام: solmaz_barghgir_coachوبسایت:  https://www.barghgir.com/farsiیوتیوب:   https://youtube.com/@solmazbarghgir

In this encore episode of The Creative Genius Podcast, with a brand new intro - I revisit a powerful conversation with the wise and insightful Jane Dunnewold. In a time of uncertainty and upheaval, I'm reflecting on the emotional rollercoaster so many of us are experiencing—fear, despair, hope, and the flickering light of creativity. I am candidly shares my own struggle with doom scrolling, the paralysis it caused, and the steps I am taking to reclaim my inner peace.Jane's wisdom offers a timely and profound exploration of the inner bullies that live within us—those relentless voices of self-doubt, fear, and unworthiness that hold us back. I connect this concept to the larger external forces at play in the world today, recognizing that until we learn to defeat the bullies in our own minds, we will struggle to stand up to the ones outside of us.This episode is an invitation to step into deeper self-awareness, to recognize the power of creativity as a means of resistance, and to become part of the essential ‘islands of sanity' in a chaotic world. Join me as I share my thoughts, vulnerabilities and inspiration along with, Jane's transformative insights, and a heartfelt call to reconnect with creativity as an act of personal and collective resilience.Join an island of sanity inside the Creative Genius Patreon

News; Czechia will get its first Children's Ombudsman; Art therapy gaining ground in Czechia; Czech volunteers build school with locals in Zambia

Fluent Fiction - Catalan: Brushes of Connection: Transformative Power of Art Therapy Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-02-28-23-34-02-ca Story Transcript:Ca: La llum del matí entrava suaument per les finestres del pavelló psiquiàtric situat als afores de Barcelona.En: The morning light entered softly through the windows of the psychiatric pavilion located on the outskirts of Barcelona.Ca: A l'interior, el fred de l'hivern quedava fora, i una sensació de pau embolcallava el lloc.En: Inside, the winter chill stayed outside, and a sense of peace enveloped the place.Ca: Al centre de la sala, Arnau preparava els materials per al seu primer taller d'artteràpia.En: In the center of the room, Arnau was preparing the materials for his first art therapy workshop.Ca: Les mans li tremolaven una mica mentre disposava pintures, pinzells i paper sobre la taula.En: His hands trembled a little as he arranged paints, brushes, and paper on the table.Ca: La Laia, l'infermera que sempre tenia un somriure càlid, es va acostar a ell.En: Laia, the nurse who always had a warm smile, approached him.Ca: "Estàs preparat, Arnau?En: "Are you ready, Arnau?Ca: Avui serà un gran dia!En: Today will be a great day!"Ca: ", va dir amb entusiasme.En: she said enthusiastically.Ca: Arnau va somriure tímidament, però una part de ell dubtava.En: Arnau smiled shyly, but a part of him doubted.Ca: Podria de debò inspirar els altres pacients?En: Could he truly inspire the other patients?Ca: Ho faria bé?En: Would he do well?Ca: Mentre els participants començaven a arribar, Martí va entrar amb el seu caminar decidit.En: As the participants began to arrive, Martí entered with his determined stride.Ca: Martí era conegut per les seves opinions contundents i el seu escepticisme envers qualsevol teràpia que no fos tradicional.En: Martí was known for his blunt opinions and skepticism towards any therapy that wasn't traditional.Ca: Assegut a la taula, va mirar l'Arnau amb una expressió de desconfiança.En: Seated at the table, he looked at Arnau with an expression of distrust.Ca: "De veritat creus que fer dibuixos ens ajudarà?En: "Do you really think that making drawings will help us?"Ca: ", va preguntar amb sarcasme a la veu.En: he asked with sarcasm in his voice.Ca: Arnau va sentir que el dubte tornava a creixent dins seu, però va decidir no evitar el repte.En: Arnau felt the doubt growing inside him again, but he decided not to avoid the challenge.Ca: "Martí, no es tracta només de fer dibuixos.En: "Martí, it's not just about making drawings.Ca: L'art és una manera d'expressar allò que sentim.En: Art is a way to express what we feel.Ca: Coses que a vegades no sabem com dir amb paraules," va respondre amb serenitat.En: Things that sometimes we don't know how to say with words," he responded calmly.Ca: A mesura que el taller avançava, Arnau compartia amb els altres com el dibuix l'havia ajudat a entendre's a si mateix millor.En: As the workshop progressed, Arnau shared with the others how drawing had helped him understand himself better.Ca: Poc a poc, els participants van començar a perdre la por i van agafar els pinzells.En: Slowly, the participants began to shed their fears and picked up the brushes.Ca: Després d'una estona, Martí, que havia estat més silenciós del que era habitual, va fer un traç al paper.En: After a while, Martí, who had been more silent than usual, made a stroke on the paper.Ca: Era un paisatge familiar, un record d'infantesa.En: It was a familiar landscape, a childhood memory.Ca: Sorprès per la seva pròpia acció, Martí va començar a parlar de les seves vivències de petit a la muntanya.En: Surprised by his own action, Martí began to talk about his experiences as a child in the mountains.Ca: El to dur del Martí es va suavitzar, i els altres van escoltar amb interès.En: Martí's harsh tone softened, and the others listened with interest.Ca: Arnau va veure com una connexió especial es formava al grup, gent unida per experiències semblants.En: Arnau saw a special connection forming in the group, people united by similar experiences.Ca: En aquell moment, Martí es va adonar que l'art expressava alguna cosa més profunda que les paraules soles.En: In that moment, Martí realized that art expressed something deeper than words alone.Ca: "Potser això no és tan inútil després de tot," va admetre finalment, amb un lleu somriure.En: "Maybe this isn't so useless after all," he finally admitted with a slight smile.Ca: Quan el taller va acabar, Arnau va sentir una onada de confiança que mai havia experimentat abans.En: When the workshop ended, Arnau felt a wave of confidence he had never experienced before.Ca: Havia estat capaç de crear un espai on la gent es podia expressar lliurement.En: He had been able to create a space where people could express themselves freely.Ca: Martí, que fins ara havia estat escèptic, es va aixecar i li va donar una palmellada a l'espatlla.En: Martí, who had been skeptical until now, stood up and gave him a pat on the shoulder.Ca: "Bon treball, noi," va dir amb sinceritat.En: "Good job, kid," he said sincerely.Ca: El pavelló tornava a estar tranquil mentre Arnau, amb el suport de la Laia, va començar a recollir els materials.En: The pavilion was quiet again as Arnau, with the support of Laia, began to collect the materials.Ca: Sentia una renovada esperança i un sentit d'acompliment.En: He felt a renewed hope and a sense of accomplishment.Ca: Potser, només potser, l'art podria ser la llum que tots necessitaven, especialment durant aquells dies curts i freds d'hivern.En: Maybe, just maybe, art could be the light they all needed, especially during those short and cold winter days. Vocabulary Words:the light: la llumthe outskirts: els aforesthe chill: el fredthe peace: la pauthe pavilion: el pavellóthe workshop: el tallerthe nurse: l'infermerato smile: somriureto doubt: dubtarthe participants: els participantsto stride: caminarthe skepticism: l'escepticismeto express: expressarthe brush: el pinzellthe landscape: el paisatgethe memory: el recordthe childhood: la infantesato shed: perdreto talk: parlarthe connection: la connexióthe fear: la porto inspire: inspirarthe expression: l'expressióthe sarcasm: el sarcasmeto trust: confiarto collect: recollirthe hope: l'esperançathe accomplishment: l'acomplimentthe stroke: el traçthe support: el suport

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern Mystic Ancient Mind YouTube channel, dedicated to sharing wisdom from around the world. Subscribe and watch one video on their channel now, to connect with your dose of wisdom #sponsor⁠https://youtube.com/@modernmysticancientwisdom?si=gTAvIAYmR6umLUVm⁠

Today on The Natural Birth Podcast we have Mia  Mia is a mama of one originally from Montreal, Canada, now living in a cozy house by a river in the woods of Norway with her Norwegian husband. Mia is a certified doula, prenatal yoga teacher and Mama Blessing ceremony facilitator who is absolutely passionate about natural birth. Her work extends to facilitating women's circles, retreats, and organizing wellness events and festivals in Norway, Portugal, and beyond. With a strong love for art and holistic psychology, Mia is currently pursuing her Master's degree in Art Therapy and is soon about to begin in the next cohort of The Sacred Birth Worker Mentorship, deepening even further into the role of sacred space holds for women and birth. Her journey into motherhood was deeply intentional, beginning with a conscious conception in Turkey and followed by a pregnancy where she fully prepared her body, mind, heart, and soul for the birth she envisioned.  Her dream culminated in a fully natural and blissful home water birth at 41 weeks + 1 day, on her husband's birthday, supported by two lovely midwives. For six powerful hours, she surrendered to the primal wisdom of birth, chanting and vocalizing through each wave, performing her own internal checks, and welcoming her baby in the water into a sacred space adorned with affirmations, candles, fairy lights, and an altar honoring her ancestors. While her birth unfolded even more beautifully than she could have imagined, unexpected moments — like her baby's cord breaking before their planned cord-burning ceremony and a brief postpartum fainting spell — became peaceful reminders of birth's inherent unpredictability and its mysterious beauty. Now, as Mia embarks on the Sacred Birth Worker Mentorship, she is eager to share her transformative experience and to inspire other women to trust in the powerful wisdom of undisturbed birth. Curious about Mia? Find her on Instagram as @mia.gratefulheart  Please come and join Mia and other podcast guests in The Natural Birth Podcast Community on FB. In here we will share some of Mia's birth photos and you get the chance to hang out with her and other birth nerds and natural mamas. Want to work with Anna or join The Sacred Birth Worker Mentorship? Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here: https://open.spotify.com/show/3o9Pj9AmRySwvvh9oEM462?si=b22e5ae7be91415f

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NEW! 5-WEEK COURSE UNCOVER THE ARTIST WITHIN: THROUGH THE HIDDEN SYMBOLISM OF ASTROLOGY WITH SUPERSTAR ASTROLOGER URSULA STOCKDERSIGN UP BEFORE FEB 28TH TO CHOOSE YOUR TUITION RATE!LEARN MORE AND SIGN UP NOW AT ⁠https://www.synchronicityuniversity.com⁠1. Awaken Your Own Soul's Creative Purpose Through Astrology and Art Therapy 2. Music & Astrology 3. Astrology, Magic and Symbolism Represented in Surrealist Art4. The Spiritual Meaning Behind The Circle, Square, Lines and The Sacred Geometry5. Change Your Belief System Through Art and Astrology During Difficult TimesDiscovering the artist within you through the hidden symbolism of astrology can be a profound and enlightening journey. In this course, you will learn how astrology and art can help you uncover your creative potential. The stars are the art of the heavens, and the canvas of the cosmos is painted with celestial brushstrokes of light and wonder!URSULA STOCKDER'S astrological practice is the result of more than 25 years of study and exchange of ideas with the most renowned astrologers internationally. Her paintings are an expression of her illusion, her fantasy, her longings, her dreams, and herself. Both are a continuous dialogue, which confronts her and moves her to try to understand and comprehend the mysteries of life and the Universe.She is a Jungian therapist specialized in palliative care. She is a full-time astrologer and teaches astrology since 1995. At the moment she is the Mexican satellite for OPA Organization for Professional Astrology, the ISAR Global Director and the Cosmic Patterns representative for Mexico. Through her cultural center URSULAS she is helping to promote astrology and art in her country. https://ursulastockder.com@ursula_stockder @synchronicityuniversity #astrology #astrologytalkonline  #astrologyclass #astrologytalk #astrologyclassonline Thank You for watching! ♥️♥️♥️

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern Mystic Ancient Mind YouTube channel, dedicated to sharing wisdom from around the world. Subscribe and watch one video on their channel now, to connect with your dose of wisdom #sponsor⁠https://youtube.com/@modernmysticancientwisdom?si=gTAvIAYmR6umLUVm⁠

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern Mystic Ancient Mind YouTube channel, dedicated to sharing wisdom from around the world. Subscribe and watch one video on their channel now, to connect with your dose of wisdom #sponsor⁠https://youtube.com/@modernmysticancientwisdom?si=gTAvIAYmR6umLUVm⁠

Today, I'm talking with Alexandra Lederman, an art therapist working in Melbourne, Australia. After working as a fine artist and discovering the benefits and value of the creative process, Alex knew that she wanted to help others learn how to express and communicate through art. Alex's experience lies in therapeutic support for diverse population groups, including young children and their families, adolescents and the elderly. Her approach is person centred, strengths-based and aims to work with the individual and their wider network. Her personal strength is the ability to incorporate the visual arts into therapeutic healing and growth. Alex works using a lens from Polyvalgal Theory, which helps her to understand her own emotional state, as well as being able to meet her clients where they are at and help them to find a sense of safety, regulation, play and connection. In the episode today, Alex talks about her own eating disorder recovery journey and how art was an integral part of this. She talks about the role of art in eating disorder recovery, how it can help, support and heal. Alex explains about the use of Polyvagal Theory and Internal Family Systems in her work. She also talks about her upcoming ‘All Your Colours Programme', starting in May 2025, for people with eating disorders. This is an integrative specialist online therapy group for people with eating disorders (at any stage in their recovery). This is such an interesting episode and opens the mind to many creative possibilities available in recovery, outside conventional treatments. I hope that you enjoy it.   To find out more about Alex: - Instagram: @alexledermantherapy Website: https://www.alexandralederman.com/   This week's sponsor: - Fueling for Recovery: https://fuelingforrecovery.com/   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html  

Fluent Fiction - Italian: Hearts of Hope: An Artistic Transformation in Firenze Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-02-13-23-34-02-it Story Transcript:It: Nel cuore dell'inverno, l'orfanotrofio di Firenze si svegliò sotto una lieve coltre di neve.En: In the heart of winter, the orphanage in Firenze awoke under a light blanket of snow.It: Il vecchio edificio di pietra emanava un fascino antico, con le sue finestre grandi che lasciavano filtrare poca luce nel freddo mattino.En: The old stone building exuded an ancient charm, with its large windows allowing little light to filter into the cold morning.It: Luca camminava lungo il corridoio, i passi risuonavano sui pavimenti di legno.En: Luca walked down the hallway, his footsteps echoing on the wooden floors.It: Era arrivato presto per preparare l'attività di San Valentino.En: He had arrived early to prepare the San Valentino activity.It: Il suo cuore batteva forte mentre pensava al progetto artistico che desiderava realizzare con i bambini.En: His heart beat strongly as he thought about the art project he wanted to create with the children.It: L'idea era semplice ma significativa: aiutare i piccoli a esprimere le loro emozioni attraverso l'arte.En: The idea was simple but meaningful: to help the little ones express their emotions through art.It: Giulia, radiosa e allegra come sempre, lo accolse con un caloroso sorriso.En: Giulia, radiant and cheerful as always, greeted him with a warm smile.It: "Ciao Luca!En: "Hi Luca!It: Sei pronto per oggi?"En: Are you ready for today?"It: chiese mentre disponeva pennelli e colori sui tavoli di legno.En: she asked while arranging brushes and paints on the wooden tables.It: Luca annuì, ma la preoccupazione aleggiava nel suo sguardo.En: Luca nodded, but worry hovered in his gaze.It: "Le risorse sono poche," disse con un sospiro.En: "Resources are scarce," he said with a sigh.It: Il budget dell'orfanotrofio non permetteva di acquistare molti materiali artistici, e Luca temeva di non riuscire a realizzare la sua idea.En: The orphanage's budget did not allow for the purchase of many art supplies, and Luca feared he wouldn't be able to realize his idea.It: Giulia notò la sua esitazione.En: Giulia noticed his hesitation.It: "Posso aiutarti, se vuoi," suggerì con gentilezza.En: "I can help you, if you want," she suggested kindly.It: Luca si fermò.En: Luca paused.It: Sapeva che, per rendere il progetto speciale, avrebbe dovuto superare quella barriera interiore.En: He knew that to make the project special, he would have to overcome that inner barrier.It: Con un respiro profondo, decise di aprirsi e raccontò a Giulia del suo passato come orfano in quello stesso luogo.En: With a deep breath, he decided to open up and told Giulia about his past as an orphan in that very place.It: "L'arte mi ha sempre aiutato a sentirmi meno solo," confessò, il viso segnato da emozioni non dette.En: "Art has always helped me feel less alone," he confessed, his face marked by unspoken emotions.It: Giulia lo ascoltò attentamente, e la sua espressione divenne ancora più calorosa.En: Giulia listened attentively, and her expression became even warmer.It: "Siamo qui per far sentire i bambini amati," disse, "Troveremo un modo."En: "We're here to make the children feel loved," she said, "We'll find a way."It: Con nuove idee in mente, Giulia e Luca usarono materiali riciclati e la loro creatività per trasformare le poche risorse in qualcosa di sorprendente.En: With new ideas in mind, Giulia and Luca used recycled materials and their creativity to transform the few resources into something amazing.It: Quando i bambini entrarono nella sala decorata di cuori di carta, i loro occhi scintillarono di meraviglia.En: When the children entered the room decorated with paper hearts, their eyes sparkled with wonder.It: Luca, con il cuore più leggero, li guidò nei vari progetti creativi.En: Luca, with a lighter heart, guided them through the various creative projects.It: Inaspettatamente, sentì il bisogno di raccontare la sua storia a quei giovani, sperando di ispirarli.En: Unexpectedly, he felt the need to tell his story to those young ones, hoping to inspire them.It: "La vita può essere difficile," iniziò, "Ma l'arte, l'amore e la gentilezza possono illuminarla."En: "Life can be difficult," he began, "But art, love, and kindness can light it up."It: I bambini si misero al lavoro, dipingendo e disegnando con entusiasmo.En: The children got to work, painting and drawing with enthusiasm.It: I loro lavori esprimevano speranze, sogni e sentimenti che solo la purezza infantile poteva cogliere.En: Their works expressed hopes, dreams, and feelings that only childlike purity could capture.It: Luca osservò quei piccoli artisti, un sorriso dolce sul volto.En: Luca watched those little artists, a sweet smile on his face.It: Si sentiva cambiato, più aperto, e vedeva la forza della connessione e della vulnerabilità.En: He felt changed, more open, and saw the strength of connection and vulnerability.It: Capiva che condividere il proprio passato poteva avere un impatto profondo sugli altri.En: He understood that sharing one's past could have a profound impact on others.It: Alla fine della giornata, l'orfanotrofio di Firenze era colmo di opere d'arte vivaci.En: At the end of the day, the orphanage in Firenze was filled with vibrant works of art.It: San Valentino non era mai stato così speciale per quei bambini, né per Luca, che aveva scoperto un nuovo modo di amare e di essere amato.En: San Valentino had never been so special for those children, nor for Luca, who discovered a new way to love and be loved. Vocabulary Words:the orphanage: l'orfanotrofiothe blanket: la coltrethe charm: il fascinoto exude: emanareto filter: filtrarethe hallway: il corridoioto echo: risuonarethe hesitation: l'esitazionethe budget: il budgetto overcome: superarethe barrier: la barrierato confess: confessarethe kindness: la gentilezzato inspire: ispirarescarce: pochethe vulnerability: la vulnerabilitàthe connection: la connessionethe expression: l'espressionethe warmth: la calorositàto sparkle: scintillarethe creativity: la creativitàthe gaze: lo sguardothe sigh: il sospirorecycled: riciclatithe breath: il respirothe emotion: l'emozioneto transform: trasformarethe dream: il sognothe purity: la purezzathe impact: l'impatto

Get expanded videoscopes for your sign at my website now at⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern Mystic Ancient Mind YouTube channel, dedicated to sharing wisdom from around the world. Subscribe and watch one video on their channel now, to connect with your dose of wisdom #sponsor⁠https://youtube.com/@modernmysticancientwisdom?si=gTAvIAYmR6umLUVm⁠

Get expanded videoscopes for your sign at my website now at⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern Mystic Ancient Mind YouTube channel, dedicated to sharing wisdom from around the world. Subscribe and watch one video on their channel now, to connect with your dose of wisdom #sponsor⁠https://youtube.com/@modernmysticancientwisdom?si=gTAvIAYmR6umLUVm⁠

Send us a textIn this episode, Coyal discusses the significance of community engagement in business, especially during Black History Month. He welcomes back Chantel Caldwell, the owner of Canvas and Cocktails, who shares her journey of creating a family-friendly art therapy space. They explore the challenges of starting a business, the importance of creativity, and the various events planned for February. The conversation emphasizes the value of collaboration among local businesses and the joy of unlocking one's inner artist through painting.takeawaysCelebrate Black History Month by supporting local African American businesses.Building a business should focus on community wellbeing and unity.Chantelle emphasizes the importance of customer service in a competitive market.Art therapy can help individuals express themselves creatively.Canvas and Cocktails offers a family-friendly environment for art creation.Pricing for events is accessible, starting at $25 per person.Networking and collaboration are key to business success.February is packed with events celebrating love and creativity.Chantelle encourages everyone to unlock their inner artist.Support and appreciation for local businesses can foster community growth.02:28The Importance of Community in Business04:21Chantelle's Journey with Canvas and Cocktails06:55Challenges and Triumphs of Starting a Business10:34Creative Freedom in Art Therapy12:59Pricing and Accessibility of Canvas and Cocktails15:28Collaboration with Local Businesses17:25February Events and Celebrations20:03Fun and Games: This or That with ChantelleSubscribe to Visit Vegas Places with Coyal Never miss an episode again!Plus get behind the scenes coverage with business owners and chefs.Have you thought about hosting your own podcast show? If so, I have provided links below to get you started in the right direction.Riverside FM - provides quality recording and virtual capabilities for long distance guest.Access RiversideFM hereBuzzsprout - is hands down the easiest and best way to launch, promote, and track your podcast.Access Buzzsprout HereShow music composed by: Dae One Visit Vegas Places with Coyal. Real Vegas, Real Topics, Real Business with Real Owners. Covering topics on economics, entrepreneurship, health, well-being and FOOD! Thank You for tuning in and make sure to VISIT VEGAS PLACES!Follow our social media platforms:https://www.instagram.com/visitvegasplaces/https://www.youtube.com/c/CoyalHarrisonIIISupport the show

On this episode, I share what it takes logistically to become an Art Therapist! How much schooling you have to go through, a few things to expect while you're in school, and what the process is like after school to become fully credentialed and practice independently. Becoming an Art Therapist is quite the process, but if you feel called to be with people in their darkness through creative means, be in the mental health field in a way that is beyond just talk therapy, this avenue of a helping profession very well could be for you!! If this topic is of interest to you, there are also multiple episodes speaking to what Art Therapy is, you can listen by clicking the links below. Episode 2: What is Art Therapy? Episode 7: Tapping into the Unconscious Mind through Art Therapy Episode 47: What is Art Therapy? {a blast from the past} This episode is different than Episode 2   Key Takeaways: Art Therapists and Licensed Mental Health Counselors are different The credentialing process for Art Therapy Art Therapists can also be Licensed Mental Health Counselors (but a counselor cannot just be or call themselves an Art Therapist or say they use Art Therapy) Art Therapists were not trained through the colonized lens of pathology Bits of information of what Art Therapy is   Try a somatic activated healing class for free, here! Work with me 1:1 Instagram: @creatinglight_ YouTube: @creatinglight_ https://creatinglight.co 

Today, you'll meet Lisa Lounsbury Executive Director of Art Lab RX. Lisa will share her recovery story that led to a healing ministry of creativity and faith. You'll hear breakthrough grief and trauma stories that will encourage you on your own journey.

In this episode of Sandy Springs Business Radio, Lee Kantor talks with Maureen Sullivan and Katie Carr, co-founders of Everyday Art, a nonprofit organization dedicated to making art accessible and supporting emerging artists. They discuss the mission of Everyday Art, which includes an online gallery for under-recognized artists, art therapy workshops, and community engagement initiatives. […]

Manifestation Coach, Certified Yoga Instructor, Art Therapist, and Devoted Wellness Enthusiast Jessie De Lowe provides life-enhancing, enriching, and enlightening experiences to clients across the globe. Through one-on-one Manifestation Sessions, Relationship Coaching sessions and group Manifestation Workshops that blend her background in therapeutic healing with spirituality, positive psychology and neuroscience. Jessie's mission is to inspire people to live the most vibrant, authentic and exciting life possible by stepping into full alignment with their soul's true calling. With a Masters degree in Art Therapy from New York University, Jessie has always been intrigued by the power of the mind and learning the intricacies of how our consciousness works.  She is passionate about helping others become an empowered creator of the reality they experience. She also is the creator of The Dream Catcher a Manifestation Course & Community. In this conversation Jessie breaks down practical steps to build your most aligned life. Learn more at courageouswellness.net Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Team! In this episode, I'm thrilled to welcome Natalia Aíza (I Ez Ah), a multilingual counselor and OCD specialist.  Natalia is the founder and executive director of Kairos Wellness Collective, a therapy center that focuses on holistic care for clients experiencing OCD and Anxiety - located in Boulder, Colorado. They offer therapies including Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Play Therapy, Art Therapy, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) and Neurofeedback. Obviously, we won't get into all of that in our conversation today, but we do hit on a few of those. Also, separately, I wanted to mention that Kairos is the Greek word meaning “the perfect, delicate, crucial moment; the fleeting rightness of time and place that creates the opportune atmosphere for action, words or movement; also weather.” And really, I just wanted to share that because I love words like that - I just find them neat. Anyway, in our conversation today, we dive into the overlap of ADHD and OCD - how they are similar and how they differ, and also the unique challenges each presents, especially when they are co-occurring. Natalia shares her personal and professional insights on distinguishing between ADHD distractions and OCD compulsions and how to approach treatment for each. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/209 Also before we get started, I wanted to let you know about my AMA on YouTube Live, happening the week this is released on January 31st at 10 AM Pacific - if you're interested you can find that on the Hacking Your ADHD YouTube page, youtube.com/@hackingyouradhd and subscribe to the channel - or if you want to submit a question ahead of time you can do so at hackingyouradhd.com/ama This Episode's Top Tips It's important to remember that you need to approach OCD and ADHD treatments differently; techniques beneficial for one may exacerbate the other. Try to distinguish between compulsions and simple fidgets or stims—while symptoms can be similar, it's essential to understand the root causes that characterize compulsions. Be proactive in seeking diagnosis and treatment if OCD symptoms appear; early intervention can prevent the condition from worsening.  

 Show NotesLisa's journey from accounting to art and her rediscovery of creative passion.The healing power of art and its role as a survival tool in challenging times.The importance of connecting with intuition and quieting external noise.Overcoming limiting beliefs and embracing imperfection in the creative process.Building resilience through failure and using creativity to navigate grief.The role of community in fostering connection, accountability, and encouragement.Discover how intuitive painter Lisa Wagner uses art to heal and connect with her inner self. Learn actionable tips for reconnecting with creativity and overcoming fear in this episode of The Creative Genius Podcast. In this episode, I'm joined by Lisa Wagner, an intuitive painter whose story will inspire you to embrace the healing power of creativity. Lisa shares her journey from a traditional career in accounting to finding her passion for art and using it as a tool for resilience and self-discovery.We discuss the importance of listening to intuition, overcoming limiting beliefs, and finding beauty in imperfection. Whether you're navigating grief, processing emotions, or simply feeling stuck, this episode offers practical insights and inspiration to help you reconnect with your creative essence. Listen now and discover the transformative power of art. Reasons to ListenDiscover how to overcome fear and limiting beliefs about your creativity.Learn actionable steps for reconnecting with your intuitive voice.Find inspiration in Lisa's personal journey of healing and artistic growth.Understand the role of creativity as a tool for emotional processing and resilience.Gain insights into fostering a supportive creative community.ACTIONInspired by this episode I created The Soul Connection Journal Ritual  a brand-new addition to the Creative Genius Patreon Library that's designed to help you begin—or continue—building a deeper connection with your wisest inner self, your Creative Genius.This part of you is an incredible source of courage, resourcefulness, and wisdom. It's the voice that can offer you guidance and answers when you're feeling lost or unsure. The steps in this ritual will guide you gently but powerfully toward tapping into this inner wisdom, so you can navigate your creative journey—and life—with more confidence and clarity. If you'd like to access this journal ritual and start unlocking the gifts of your Creative Genius, head over to my Patreon. You'll find it waiting for you there, along with other tools and resources to support your creative process. 

Great Britain was woefully unprepared when Hitler's Nazis invaded nearly half of Europe. As the country faced the relentless terror of the Blitz—where cities were bombed like Ukraine is being bombed today by Putin—Churchill was tasked with turning the tide. In the midst of this devastation, he turned to his favorite act of self-care: creating art. In our ongoing discussion, Robert Schmuhl, author of Mr. Churchill in the White House, explores how painting was a profound source of solace and strength for Churchill. This personal outlet helped shape his leadership during Europe's darkest hour, influencing the fate of the free world. As we always say on Gaslit Nation, art is survival. If you have artwork you'd like to share with our community, we'd love to feature it on our socials. Email us at GaslitNation@gmail.com! For music, we're happy to play your song on the show—just submit your work using the link in our show notes! This Monday, during our Gaslit Nation salon on Zoom with our Patreon community, we're thrilled to welcome disinformation researcher Dr. Emma Briant. Dr. Briant played a pivotal role in exposing the Facebook–Cambridge Analytica data scandal and is a co-editor of the Routledge Handbook of the Influence Industry, which includes a chapter on lawfare by Andrea's sister, Alexandra Chalupa. Dr. Briant will walk us through the mechanics of influence campaigns—how they work, their effects, and, most importantly, how we can fight back. Don't miss this opportunity to learn from one of the leading experts in the field! Show Notes: The song featured in this week's episode is “Free” by Aaron Espe: https://open.spotify.com/track/3M7xHMsoIeNKLkrJ2wY4i6 Submit your song to be featured on Gaslit Nation: https://docs.google.com/forms/d/e/1FAIpQLSeS7TftV6Vfnw-iasFLepL6FpIj_KFORDLrAlZGH3nLg7i8lA/viewform Mr. Churchill in the White House The Untold Story of a Prime Minister and Two Presidents https://wwnorton.com/books/9781324093428 Clip: The Paintings of Sir Winston Churchill https://www.youtube.com/watch?v=exABCiPBAVE Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!