Podcasts about Art therapy

Navigating Visual Sequela Progression due to TBI THE INTERVIEW Mike Corrado discovered the power of music while serving in the U.S. Marine Corps. Music offers the power to heal, honor the fallen and inspire. He has seen firsthand how teaching songwriting to amputees helps them heal and move forward. Corrado talks about his lifelong love of music, its power to heal, his singer/songwriter retreats for veterans and more. SCUTTLEBUTT The moment 250 years ago today, June 17, when General William Prescott uttered the famous line, “Don't one of you fire until you see the whites of their eyes!” An update to the Veterans Legacy Memorial's online project A “not friendly” macaque that is terrorizing military bases Special Guest: Mike Corrado.

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Mala who describes her recovery program, which integrated Western psychological theories with Eastern holistic approaches like yoga and meditation.   For the transcript and full story go to: https://www.drmanonbolliger.com/dr-mala     Highlights from today's episode include: Dr. Malasri Chaudhery-Malgeri shares her experiences working with the military, focusing on pain management, PTSD, and TBI, and the challenges of providing long-term care in a return-to-duty culture. Dr. Malasri Chaudhery-Malgeri explains that pain is a survival skill and that treating pain requires addressing the underlying causes, whether physical or emotional. She emphasizes the need for providers and patients to engage in a process of "why" to uncover the root causes of pain and trauma.  Manon Bolliger reflects on the importance of honoring one's true nature and using creative and holistic expressions to heal from trauma, emphasizing the role of the body in soul expression.   ABOUT DR MALA: Dr. Malasri Chaudhery-Malgeri brings both professional expertise and personal understanding to her work with trauma survivors. As a trauma survivor herself, her approach is deeply informed by lived experience, creating a unique bridge between clinical knowledge and authentic empathy. A respected authority in Traumatic Brain Injury, TBI, PTSD, and Military Psychology, Dr. Mala has pioneered integrative treatment approaches that address the complex interplay between physical trauma and psychological healing. Her multidisciplinary background spans Rehabilitative Therapy, Marriage & Family Psychology, and Industrial/Organizational Psychology, allowing her to create holistic recovery pathways for diverse populations. Dr. Mala's practice transcends traditional boundaries, serving military personnel, executives, political figures, rural communities, native populations, LGBTQ+ individuals, professional athletes, and families in crisis. Through her powerful speaking engagements, she transforms personal triumph over trauma into inspiration for others on their healing journey. Recovery.com | TheSynergyCentre.net | Facebook | Instagram | TikTok | LinkedIn    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Check out Caren Sacks inspiring children's book, Draw Paint Tell at https://www.amazon.com/Draw-Paint-Tell-Caren-Sacks/dp/1637551843/ref=sr_1_3?   Episode Timestamps: [00:00] - Intro [01:03] - Get to Know Caren Sacks [02:35] - What is Art Therapy?  [05:12] - Benefits of Art Therapy for Kids and Teens  [07:28] - The Science Behind Art  [10:58] - What Happens in an Art Therapy Session   [14:13] - Art Therapy vs. Art Making   [20:30] - Episode Recap [21:24] - Outro   Create, heal, and grow with art!   Have you ever thought of art as a form of self-care? For many, picking up a pencil or paintbrush isn't just fun—it's a simple way to let feelings out, ease stress, and calm the mind. That's the idea behind art therapy: healing through creativity. In this episode, The Holistic Kids and Caren Sacks explore how art can be a powerful tool for expression, healing, and building confidence in both kids and adults.   Caren Sacks is a licensed Creative Arts Therapist and Psychotherapist with more than 35 years of experience supporting people of all ages. She helps clients work through challenges like anxiety, depression, life changes, and loss. In her practice, Caren combines talk therapy with creative art-making to create a safe and welcoming space where individuals can express themselves and begin to heal. She believes that using both words and creativity can be powerful tools for growth and healing. Learn more about Caren Sacks at https://www.carensacks.com/, or follow her on social media @drawpainttell   —   Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD  

Sharon Itkoff Nacache is joining me to break down the myths and truths about art therapy—what it is, what it isn't, and why creativity can be such a powerful tool for healing, integration, and resilience.   Together we explore:   The common questions people have about art therapy, and how integrating creative arts into therapy can support emotional processing, integration, and healing.  The difference between open studio models, art therapy, and art psychotherapy and how each can serve different therapeutic goals. How art can help us (and our kids) process overwhelming experiences that might feel too big or complex to articulate with words alone. Why the materials matter: How Sharon intentionally uses tools like dry or wet media to support different emotional states and how you can use these same principles in your own creative exploration. Why creative expression goes far beyond painting or drawing—how journaling, movement, or even doodling can become powerful tools to ground yourself in moments of stress or burnout. A simple yet powerful exercise Dr. Sarah uses with her clients to identify and reconnect with unmet needs that you can do too. What it means to build "creative resilience" and how it can help you access more joy, safe risk-taking, and a sense of internal flow. Sharon's best strategies for those who feel creatively blocked or don't consider themselves “artistic” and why you don't need to be an artist to benefit from creative self-expression.   Whether you've been curious about art therapy or are simply looking for accessible ways to reconnect with yourself and find a sense of emotional grounding, this conversation is full of both inspiration and tangible takeaways.     LEARN MORE ABOUT MY GUEST: Co-Create Art Therapy   GET HER BOOK:

Dr. Mary Andrus, Co-Director of the Art Therapy Program at Lewis & Clark Graduate School of Education and Counseling joins the Exchange.

Navy combat veteran, cancer survivor and mental wellness expert Aletha Williams shares how meditation and mind-body wellness has helped her learn how to let go of things that no longer serve her. As the founder of Inner Starr Compass Healing, she now helps individuals heal through inner wisdom, creativity and intuition. Learn more about how she helps others overcome PTSD and other mental health issues through a mind-body connection. SCUTTLEBUTT 90 years of Alcoholics Anonymous - founded by World War I veteran Bill Wilson Woman charged after pet raccoon found with meth pipe Special Guest: Dr. Aletha Williams.

Tribe Sober - inspiring an alcohol-free life! This week's podcast guest is an Art Therapist.    Sami has been running her private Art Therapy practice for the past 20 years. She's worked with people who struggle with stress, addiction, depression and also people wanting to discover more meaning and purpose in their lives.  She has also worked with many people in recovery.   In this Episode Sami began by defining Art Therapy which involves “using art materials to help a client to communicate and express themselves with the guidance of a qualified therapist". We discussed how as adults many of us have lost the ability to play – we tend to get caught up in productivity and ticking boxes. We need to get back in touch with our creativity and art therapy can help us to do that. Some people feel intimidated at the thought of Art Therapy thinking that they need some artistic skill. This is not true at all and in fact Sam loves clients who come to her with no knowledge or aptitude for “art” – Art Therapy is in fact a way of getting in touch with our creativity and playfulness. Art therapy can play in important role in our recovery – it can help us to reconnect with ourselves and better understand who we really are. It can help us to decrease our reliance on alcohol and build new and different pathways and coping mechanisms. As drinkers some of us spent years numbing our feelings. Art therapy will help us to get back in touch with our feelings - and to express ourselves creatively. Sami sees the Art as the Bridge between what is inside and what is outside – it's simply a way to express ourselves. We discussed the fragility of early sobriety where Art Therapy can play the role of holding a safe space where we can “check in”. We talked about the power of vulnerability and how art therapy allows us to express our vulnerability Sam explained the concept behind the vision board sessions which help us to reconnect with our passions using images, art materials etc – I've done one of these sessions and can really recommend it – a vision board allows us to express ourselves and then the power of manifestion will come into play. Our subconscious will register our vision and help it to become a reality. The vision board workshop is particularly useful for people in sobriety as it helps them to get back in touch with what they really enjoy doing. We have extra time on our hands when we stop drinking so we need to find constructive ways to use that time.  Sam is quite happy to run a group vision board session for people in recovery so do get in touch with myself or Sam if you are interested. Sam explained that addictions mean that we are always busy focusing on our next fix which prevents us from being in the moment. Art Therapy can help with mindfulness and mental health generally – focusing on a creative project will enable us to get “in the flow”  which can give our minds a welcome break from stress and anxiety.  Art therapy can help us to build resilience and help us to recognize our triggers – all of which will help to prevent relapse. We often say that “connection is the opposite of addiction” here at Tribe Sober and we are referring to community. Sam helped me to realise that we also need to connect with ourselves – to get to know who we really are. Understanding ourselves better means that we can find new ways of coping – instead of using alcohol. At Tribe Sober we love learning about neuroscience, happy brain chemicals and our Lizard Brains – our gurus have been neuroscientist Staci Danfield who you can hear on episode 67 of this podcast and author of the Happy Brain, Loretta Breuning who is on episode 55. Sami explained that Art Therapy will also trigger our happy brain chemicals and will give us a boost in early sobriety when we can be plagued with a low mood. Loretta Breuning explained to us that we need a project in early sobriety to stay happy and focused. That's why we designed the Tribe Sober Success Path – to give you a project – the project of self discovery Sam and I both run our workshops on Zoom these days and agreed that they work really well and we enjoy opening them up to people all over the world. Sam works with individuals and with groups. Sometimes an individual will need personal attention for their growth, healing or recovery. However the group sessions can be special – she believes that groups come together for a reason – they bring their life experience and of course a key part of the workshop is about sharing our stories. Jung calls this the “collective unconscious” – the people who need to be together come together.  I loved that and it made me think of our workshops and the synergy and bonding that I've witnessed during the 6 years of running workshops. For more info about Sam and her courses just go to her website which is arttherapy.co.za  Episode Sponsor This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today - here is the link.  Help us to spread the word! We made this podcast so that we can reach more people who need our help.  Please subscribe and share. We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter and Instagram.  You can join our private Facebook group HERE PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device) Open the Podcasts app. EASY. Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Recover Like a Mother) into the search field. Select the show under Shows (not under Episodes). Scroll down past the first few episodes until you see Ratings & Reviews. Click Write a Review underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it's always good to read your experience).

 Money doesn't have to be cold, rigid, and intimidating. In this bold, thought-provoking episode, I sit down with financial therapist Rachel Duncan who's revolutionizing how we heal our relationship with cash through art and creativity. Ever felt like the financial industry left you behind? You're not alone. Rachel reveals how her background as both a numbers person AND an artist led her to create a unique approach to financial therapy that actually works for creative, neurodivergent people. You'll discover why "abundance" might be the most meaningless buzzword in finance, how credit card points are a dangerous trap, and a powerful journaling exercise that will transform your relationship with money TODAY. This isn't your boring financial advisor's podcast – this is real talk about the emotional side of money that the industry doesn't want you to hear. Welcome to the No BS Wealth Podcast with Stoy Hall, your candid guide to financial clarity. In our third year, we're spicing things up by enhancing community ties and bringing you straight, no-fluff financial insights. Connect with us on NoBSWealthPodcast.com, and follow Stoy on social media for the latest episodes and expert discussions. Tune in, join the conversation, and transform your financial journey with us—no BS!As always we ask you to comment, DM, whatever it takes to have a conversation to help you take the next step in your journey, reach out on any platform!Twitter, FaceBook, Instagram, Tiktok, LinkedinDISCLOSURE: Awards and rankings by third parties are not indicative of future performance or client investment success. Past performance does not guarantee future results. All investment strategies carry profit/loss potential and cannot eliminate investment risks. Information discussed may not reflect current positions/recommendations. While believed accurate, Black Mammoth does not guarantee information accuracy. This broadcast is not a solicitation for securities transactions or personalized investment advice. Tax/estate planning information is general - consult professionals for specific situations. Full disclosures at www.blackmammoth.com.

In this episode of DCO Discourse, host Christina Droumtsekas sits down with Melanie Brakel, a professional art therapist and registered psychotherapist, to explore the world of art therapy—a practice that uses creative expression to support mental and emotional healing. Together, they discuss: What art therapy is and how it differs from traditional talk therapy or recreational art. Who can benefit from art therapy — including those who don't see themselves as artistic. Examples where art therapy helped individuals express emotions they couldn't verbalize, and how art therapy can help with trauma, anxiety, grief, and emotional overwhelm. The episode closes with a message of compassion for those struggling in silence: art can be a gentle, nonverbal bridge to healing, even before you're ready to reach out for formal help. To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member Centre. Many of our centres operate 24/7. Thank you for joining us, and we hope this episode encourages you to continue the conversation. If you have feedback or future content requests, please use the following link: https://forms.gle/o8yUPMss6wo8dP1X8." Resources: Canadian Art Therapy Association: https://www.canadianarttherapy.org American Art Therapy Association: https://arttherapy.org Ontario Art Therapy Association:

Hear Me: Stories to Challenge OUD Stigma - Series Summary: In this series, we amplify the voices of individuals who have navigated the healthcare system while facing stigma related to opioid use, race, identity, pregnancy, and trauma. Through raw, personal narratives like Joey's and Kshe's (KAY-she), you are invited to listen deeply — not only to the stories , but also to the systemic challenges and human truths they reveal. These short, powerful episodes are a call to action: to reflect, to empathize, and to change. Because compassionate care begins when we choose to hear.   Episode: Joey's Story: Running from Stigma Featuring:  Joey McCleod Valery Shuman, ATR-BC, LCPC, Co-Founder, Sana Healing Collective, and Senior Lecturer, Art Therapy and Counseling program, School of the Art Institute of Chicago Summary:  What happens when fear of judgment keeps someone from seeking lifesaving care? Joey's story reveals how stigma at the intersection of race, sexuality, and substance use can create invisible barriers that healthcare clinicians have the power to break. As you listen to Joey's story, we encourage you to: Reflect on Bias: Consider how stigma—both personal and systemic—may shape Joey's experiences in healthcare and affect his willingness to seek care. Recognize the Power of Small Interactions: The way you communicate—your tone, body language, and choice of words—can either build trust or reinforce fear and avoidance. Commit to Change: Identify one action you can take to create a more welcoming, nonjudgmental environment for patients facing similar barriers. Joey's story is just one example of how stigma can create barriers to care. As a healthcare clinician, you have the power to change that. Take a moment to reflect—what's one small shift you can make in your language, your approach, or your clinical environment to ensure patients like Joey feel safe, heard, and respected? Reducing stigma starts with awareness, but real change happens through action. We encourage you to commit to one tangible change today that will help foster trust and compassion in your practice. Resources:  Drawing on Black and Queer Communities' Harm Reduction Histories to Improve Overdose Prevention Strategies: https://journalofethics.ama-assn.org/article/drawing-black-and-queer-communities-harm-reduction-histories-improve-overdose-prevention-strategies/2024-07 “I'm a Health Nut!” Street Drug Users' Accounts of Self-Care Strategies: https://journals.sagepub.com/doi/10.1177/002204260503500311 CO*RE Pain Management Education Consortium: https://core-rems.org/CAFP's Substance Use Disorder Resources: familydocs.org/sud Details:  This podcast series was developed by Interstate Postgraduate Medical Association (IPMA) and the California Academy of Family Physicians (CAFP) through the Collaborative for REMS Education (CO*RE) partnership. This activity is supported by an independent educational grant from the Opioid Analgesics REMS Program Companies (RPC). For more information about the Opioid Analgesics REMS, visit https://opioidanalgesicrems.com/RpcUI/products.u. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent, IPMA, or the California Academy of Family Physicians. Copyright CAFP 2025   The Family Docs Podcast is hosted by Rob Assibey, MD, FAAFP. The Family Docs podcast is developed, produced, and recorded by the California Academy of Family Physicians. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent or the California Academy of Family Physicians. More information at www.familydocs.org/podcast. Visit the California Academy of Family Physicians online at www.familydocs.org. Follow us on social media: Twitter - https://twitter.com/cafp_familydocs  Instagram - https://www.instagram.com/cafp_familydocs  Facebook - https://www.facebook.com/familydocs

Please reach out to Aviva here - avivaanew@outlook.comAviva Ariel, ATR, LCSW holds a masters degree in Clinical Social Work from the University of Hawaii and a Masters degree in Art Therapy from the University of New Mexico.She is a Licensed Clinical Social Worker and a Registrred Art Therapist with over 25 years of experience in the Mental Health field and has worked in many different clinical areas.This includes: Trauma, addiction, anxiety, depression, adjustment, etc. She is experienced in individual and group work.Enjoy content from Good Morning Portugal! published every day only on YouTube, please comment, like & subscribe.For 'resources for the rest of your life in Portugal', join the Portugal Club at www.theportugalclub.com for daily news, Portuguese language and culture, classroom, courses, calendar and community.Feeling lost, stuck or in need of inspiration? Or want friendly and positive support with your Portugal dream and plans? Try Carl's new consultancy service - by phone, on the web, over lunch, or enjoying a walk with him in his beloved Sao Martinho Bay.Review, evaluate and refine your Portugal Plan with Carl - for your best possible life here...Carl on Substack - https://carlmunson.substack.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.

Bonnie is a licensed marriage and family therapist in Washington state as well as a nationally registered and board certified art therapist.  As an undergrad in psychology and art, Bonnie knew she wanted to help people but was initially hesitant to take on the graduate school needed to become an art therapist.  After years of working with organizations helping connect people with the resources they needed, Bonnie was tired of referring clients to others for help and took the plunge on her own education.  After 3-4 years of grad school and 2 more years of post graduate training she was able to provide art therapy services to those in need, with a focus on chronic illness and cancer care.  She now works with adults providing art therapy services to help those with chronic conditions process their experience in a new way. Alongside Katie, another therapist working with patients with chronic pain (including the host of this program), Bonnie co-founded Dream Big Wellness.  This 501(c)(3) nonprofit organization was dedicated to helping people with chronic pain, chronic illness, and cancer care access art therapy and mental health care services as they navigate the healthcare system.  Today, with a team of 7 clinicians and 4 board members, they provide services to Washington state focused in the Seattle area.  Through Dream Big Wellness, they provide unique opportunities for patients to express their emotions, struggles, and symptoms using art instead of words.  This process can often help find new ways to express hard to convey truths and a new way to think about experiences through different perspectives. In this episode of the Major Pain Podcast we talk with Bonnie about the many benefits of art therapy and mental health care for those dealing with loss, grief, depression, post traumatic stress disorder (PTSD), and anxiety.  Chronic illness can be such a large part of a person's lived experience, and art therapy can help escape that sense of isolation.  Patients can gain understanding of their own experiences and new ways to communicate them to loved ones and care providers alike. Connect with Dream Big Wellness online at https://www.dreambigwellness.org/ While Dream Big Wellness serves patients within Washington state, there are many great organizations throughout the rest of the US. Arttherapy.org, the Art Therapy Credentials Board (ATCB.org), the American Psychological Association (APA.org), and Psychology Today all provide ways to find the right therapist for you. Podcast editing and write-up by Casey McKenzie. PlayWatch on YouTube or listen on your favorite podcast platform.

In this 38 minute episode, I sit down with Courtney Pearl, a multifaceted healer, and artist dedicated to guiding individuals through emotional processing and energy healing. Courtney shares her transformative journey from a structured upbringing in the LDS community to embracing a path of creativity and healing after facing personal challenges, including infertility and her husband's struggles with addiction.We explore the profound role of art in healing, discussing how color and creativity can serve as powerful tools for introspection and emotional regulation. Courtney introduces the Integrative Processing Technique (IPT), which combines energy healing with emotional exploration, allowing individuals to visualize and express their feelings through art.Additionally, we delve into the importance of understanding the mind-body connection, the impact of trauma stored in the body, and how energy modalities like Reiki and chakra balancing contribute to our overall well-being. Courtney emphasizes the significance of reconnecting with nature and respecting the land, drawing parallels between ancient practices and contemporary life.This episode is a rich tapestry of insights, offering practical guidance for anyone seeking to harness their creativity for healing and self-discovery.To connect with Courtney: https://www.prism-healing.com ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights on:FacebookInstagramTikTokTo sign up to the upcoming Tuscany retreat from August 18-23, click hereMore resources available on : www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this solo episode, Christina Droumtsekas reflects on how digital culture—and the constant stream of filtered images—shapes our self-esteem. Drawing from her personal experiences and art therapy research, she explores how selfies and self-portraiture can serve as tools for reflection, healing, and reclaiming one's identity. Whether you're navigating a life transition or simply feeling the weight of comparison, this episode offers gentle prompts and grounding practices to reconnect with your authentic self. To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member Centre. Many of our centres operate 24/7. Thank you for joining us, and we hope this episode encourages you to continue the conversation. If you have feedback or future content requests, please use the following link: https://forms.gle/o8yUPMss6wo8dP1X8 Resources Mentioned: • Selfies, Social Media, and the Quantified Self by Katrin Tiidenberg • The Self-Portrait Experience by Christina Nuñez • Art Therapy and Self-Esteem by Ellen G. Horovitz • Self-Compassion by Kristin Neff • Body Image, Self-Esteem, and the Influence of Digital Media (research articles) • Midlife Transformation by Ralph Metzner • https://thriveworks.com/help-with/self-improvement/self-worth-vs-self-esteem/#:~:text=But%20two%20appear%20to%20mean,in%20your%20worth%20and%20abilities.

Fluent Fiction - Spanish: Healing Canvas: Bridging Hearts in Autumn's Embrace Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-05-16-22-34-02-es Story Transcript:Es: El sonido de las hojas secas crujía bajo los pies de Esteban mientras caminaba por el pasillo del hospital psiquiátrico.En: The sound of dry leaves crunched under Esteban's feet as he walked down the corridor of the psychiatric hospital.Es: Había un olor a limpieza y desinfectante que inundaba el aire.En: There was a smell of cleanliness and disinfectant that flooded the air.Es: A lo lejos, una enfermera sonreía amablemente.En: In the distance, a nurse smiled kindly.Es: Esteban se dirigía hacia la habitación de Isabel, su hermana mayor, con el pecho lleno de una mezcla de ansiedad y esperanza.En: Esteban was heading towards the room of Isabel, his older sister, with a chest full of a mix of anxiety and hope.Es: Al entrar a la habitación, notó las paredes blancas, austeras, decoradas solo con algunos dibujos y fotos familiares que Isabel había pegado para darle un poco de calidez al entorno.En: Upon entering the room, he noticed the white, austere walls, decorated only with a few drawings and family photos that Isabel had stuck on to give the environment a bit of warmth.Es: Isabel estaba sentada junto a la ventana, observando cómo las hojas caían de los árboles al jardín.En: Isabel was sitting by the window, watching the leaves fall from the trees onto the garden.Es: Esteban se tranquilizó un poco al verla, aún así, sentía que un nudo le atascaba las palabras en la garganta.En: Esteban calmed down a bit when he saw her, yet he still felt a knot holding his words in his throat.Es: —Hola, Isa —dijo, finalmente, sonriendo.En: "Hi, Isa," he finally said, smiling.Es: Isabel giró la cabeza y una chispa de reconocimiento apareció en sus ojos cansados.En: Isabel turned her head, and a spark of recognition appeared in her tired eyes.Es: —¡Esteban!En: "Esteban!Es: Has venido.En: You came."Es: Esteban se sentó junto a ella.En: Esteban sat next to her.Es: Había traído consigo una carpeta llena de sus pinturas.En: He had brought with him a folder full of his paintings.Es: Las había trabajado por semanas, buscando un modo de comunicarse con Isabel sin necesidad de palabras.En: He had worked on them for weeks, seeking a way to communicate with Isabel without the need for words.Es: Con torpeza, colocó la carpeta en sus manos.En: Awkwardly, he placed the folder in her hands.Es: —He estado pintando mucho, quería que las vieras.En: "I've been painting a lot, I wanted you to see them."Es: Isabel abrió la carpeta y sus ojos pasaron lentamente por cada hoja.En: Isabel opened the folder, and her eyes slowly passed over each sheet.Es: Sus manos se detenían en una pintura en particular, un paisaje rojo y dorado, similar al otoño que afuera cubría el terreno.En: Her hands lingered on a particular painting, a red and golden landscape, similar to the autumn covering the ground outside.Es: Era el cuadro favorito de Esteban, simbolizaba su lucha con la ansiedad, pero también contenía una luz esperanzadora.En: It was Esteban's favorite painting, symbolizing his struggle with anxiety, but also containing a hopeful light.Es: De repente, Isabel llevó una mano a su cara, sus ojos se llenaron de lágrimas silenciosas.En: Suddenly, Isabel brought a hand to her face, her eyes filled with silent tears.Es: —Esteban, es hermoso.En: "Esteban, it's beautiful.Es: Me recuerda a nuestra última salida juntos al parque.En: It reminds me of our last outing to the park together."Es: Esteban sintió un suave calor en su pecho, lleno de amor por su hermana.En: Esteban felt a gentle warmth in his chest, full of love for his sister.Es: Aprovechó el momento para abrir su corazón.En: He seized the moment to open his heart.Es: —Isabel, tengo miedo.En: "Isabel, I'm afraid.Es: Miedo de estar como tú... de cuando no puedo controlar mi mente.En: Afraid of being like you... of when I can't control my mind."Es: Isabel lo miró con comprensión y tomó su mano.En: Isabel looked at him with understanding and took his hand.Es: —Esteban, todos tenemos luchas.En: "Esteban, we all have struggles.Es: Pero no estás solo.En: But you are not alone.Es: Encontraremos la manera de avanzar juntos.En: We will find a way to move forward together."Es: Las palabras de Isabel eran simples, pero llenas de fortaleza.En: Isabel's words were simple but full of strength.Es: Era como si hubiera redescubierto su ancla, esa fortaleza que siempre admiró en su hermana.En: It was as if he had rediscovered his anchor, that strength he always admired in his sister.Es: Se prometió a sí mismo que buscaría ayuda, que no se dejaría vencer por el miedo.En: He promised himself he would seek help, that he would not be defeated by fear.Es: Los días de visita se volvieron una nueva rutina.En: The visiting days became a new routine.Es: Cada encuentro era un capítulo de sanación para ambos, y cada pintura se convertía en un puente entre sus corazones.En: Each encounter was a chapter of healing for them both, and each painting became a bridge between their hearts.Es: El viento otoñal que soplaba fuera del hospital se llevaba las viejas hojas, simbolizando el cambio que, aunque tenue, había comenzado a florecer dentro de ellos.En: The autumn wind blowing outside the hospital took away the old leaves, symbolizing the change that, although faint, had begun to blossom within them.Es: Finalmente, Esteban dejó la sala del hospital aquel día sintiendo una paz interior que hacía tiempo no experimentaba.En: Finally, Esteban left the hospital room that day feeling an inner peace he hadn't experienced in a long time.Es: Su miedo no había desaparecido por completo, pero ahora tenía un nombre y un plan para enfrentarlo.En: His fear hadn't completely disappeared, but now it had a name and a plan to face it.Es: Al cruzar la puerta del hospital, las hojas seguían cayendo, pero esta vez, cada paso lo llevaba hacia adelante.En: As he crossed the hospital door, the leaves continued falling, but this time, each step took him forward.Es: Aquel otoño, el corazón de Esteban comprendió que la vulnerabilidad no era sinónimo de debilidad, sino de humanización, y que en la conexión con Isabel había encontrado no solo consuelo, sino también un nuevo lienzo para pintar su futuro.En: That autumn, Esteban's heart understood that vulnerability was not synonymous with weakness but with humanity, and in the connection with Isabel, he found not only comfort but also a new canvas on which to paint his future. Vocabulary Words:the corridor: el pasillothe psychiatric hospital: el hospital psiquiátricothe nurse: la enfermerathe room: la habitaciónthe anxiety: la ansiedadthe throat: la gargantathe folder: la carpetathe painting: la pinturathe landscape: el paisajethe struggle: la luchathe tear: la lágrimathe fear: el miedothe mind: la mentethe strength: la fortalezathe anchor: el anclathe visit: la visitathe routine: la rutinathe chapter: el capítulothe healing: la sanaciónthe bridge: el puentethe wind: el vientothe change: el cambiothe leaf: la hojathe canvas: el lienzothe ground: el terrenothe knot: el nudothe encounter: el encuentrothe warmth: la calidezthe silent tear: la lágrima silenciosathe humanity: la humanización

In this episode, Paige chats with Giovanna Chaisson, founder of Art Experienced - a creative wellness brand that blends watercolor, art therapy, and community connection. After two decades designing spaces for corporations and institutions across New England, Giovanna reconnected with her love of art during the pandemic. That spark led her to launch Art Experienced, where she now uses watercolor and therapeutic practices to help others find calm, clarity, and creativity. Giovanna shares how her work has expanded far beyond the studio, collaborating with corporate teams, luxury designers, and high-end event planners to bring intentional, art-driven experiences to a wider audience. Whether it's a mindful painting session for executives or a bespoke creative activation at a luxury event, Giovanna is redefining how art can heal and connect us. This episode is a must-listen for anyone curious about creative entrepreneurship, wellness through art, and building a business rooted in purpose. Interested in having the Art Experienced team at your next event? Connect with Giovanna HERE!

290. Creative Transformation: What Thirteen Years of Daily Artmaking Taught Me In this episode of Creative Chats, Mike Brennan shares his personal journey of creativity over the past 13 years, emphasizing the importance of consistency, self-discovery, and the transformative power of engaging with one's creativity. He discusses the Daily Creative Habit, the challenges of showing up daily, and how creativity can reflect life experiences. Mike encourages listeners to embrace their creative journeys, regardless of their current state, and to start creating even when they don't feel ready. 3 Key Takeaways:

Send us a textSHOW NOTES:0:00 artist & attorney Gina McKlveen1:05 artist & retired judge Jerry Alonzo - the impact of depression3:00 documentary American Symphony 3:50 Suleika Jaouad - release she experienced by painting about cancer 6:00 Alonzo's “Out of Balance” 6:40 “Civic Sacrement"8:20 woodwork during Alonzo's time as a judge 9:00 “The Jury Box” 10:45 “The Judgment” 11:45 “Justice is God's Plumb Line” 12:30 Environmental works like “Monstronse”  13:15 “Justice?” 14:15 “Passage”14:40 “Faltering”16:00 “Arc”16:25 asylum work inspired “Matthew 25” 20:30 importance of leaning into the pain21:35 Emily Gould's comments23:30 American Symphony - leaning into anxiety through art26:25 McKlveen's response to Alonzo's work26:45 “Upturned House” by Phyllida Barlow 27:20 “Inflated Balloons” 27:50 Carnegie International 28:40 McKlveen's work leaning into grief and loss29:35 “Fisherman on the Roof” 37:45 “Mermaid Mama”39:25 “Stay Wild”40:15 “Heather's Mama”42:00 McKlveen's grandparents44:50 portraiture versus still life works47:00 other artists who created still life paintings as portraits, e.g., Van Gogh48:30 Alonzo's response to McKlveen49:05 Gould's response to McKlveen49:45 Oluwatobi Aluko's response51:00 McKlveen's planned portrait of grandmother with post box like Mona LisaPlease share your comments and/or questions at stephanie@warfareofartandlaw.comMusic by Toulme.To hear more episodes, please visit Warfare of Art and Law podcast's website.To leave questions or comments about this or other episodes of the podcast and/or for information about joining the 2ND Saturday discussion on art, culture and justice, please message me at stephanie@warfareofartandlaw.com. Thanks so much for listening!© Stephanie Drawdy [2025]

What do we do when we feel frozen in the face of manufactured crisis and overwhelm? I sit down with wise and wonderful Sharazad Jamal to talk about finding your way back to your inner truth, using creativity, intuition, and ancient wisdom tools to navigate fear and chaos.In this deeply resonant conversation, artist and soul-guide Sharazad Jamal joins me to explore how we navigate ongoing chaos, collective trauma, and personal overwhelm. We dive into tools and practices that help move through fear, reconnect to intuition, and activate creativity during crisis. With wisdom rooted in somatic therapy, spiritual insight, and creative resilience, this episode is a balm for anyone feeling frozen, scattered, or exhausted. Sharazad shares frameworks for understanding our different bodies (mental, physical, emotional, and soul) and how to support each when fear takes over. If you've been struggling to stay grounded in the noise, this episode is a must-listen.Topics We CoverWhy artists are uniquely prepared for uncertainty and changeIrene Lyon's somatic trauma work and the freeze responseUnderstanding the four "bodies": mental, physical, emotional, soulHow to get unstuck when you feel frozen or overwhelmedThe power of imagination and emotion in shaping our futureWhy beauty and creativity are revolutionary, not indulgentUsing Byron Katie's "The Work" to unhook from unhelpful beliefsBuilding journaling and creative rituals as grounding practicesTrusting intuition even when it feels disorientingDiscerning your feelings from the collective or others' energyResources & MentionsIrene Lyon (Somatic Therapist, Vancouver)Byron Katie's "The Work"Morning Moon Jewelry (lovemorningmoon.com)

In this episode, I introduce you to Heather S. She is a mental health counselor who is married and mom to 5 children. They have their own little “farm” they call home. Heather was in a hard season of life when she heard Sara Dean interviewing me on the Shameless Mom Academy Podcast and I was talking about the Sunday Basket®. Heather was a grad student, her dad was ill and Heather was his primary caregiver, not to mention she had a 21/2 year old at the time. Her brain felt very busy and she thought the Sunday Basket® could help. Heather believes that planning and organization is one of the best gifts we can give ourselves.  Sometimes, as women, it seems as though we are expected to know how to keep a house.  It's ok if you don't know how and you need to hire someone or purchase a course to teach you. We both agreed that organization is self care! There's one component of being a household manager that negatively impacts a person and it's the emotional. It's based on how well we think we are at the managerial and cognitive pieces of running the home. And there's a lot of negative internal chatter about it! The Sunday Basket® quiets those comments.  Heather had been successfully using a DIY Sunday Basket® with her large family, so Heather and her husband agreed to invest in the Organize 365® Sunday Basket to get additional support. She shared about how she does Christmas. She shared her hacks on how not have to wrap presents the night before, how she makes her kids lists, and how to not overspending! And wait till she explains her sick box, genius solutions!  And since that was such a success, it made sense to invest in the old All Access program to get their house in order to sell. It made $20,000 in sense! Once they decluttered and met with their realtor again, they added $20,000 to the selling value of their home by just painting and decluttering! Then they moved, Heather got her Masters, added some dogs, and a child!!  The last half of our conversation was about Embrace, currently the self-guided retreat until I am done with the PhD. She pointed out how important it is to do the journaling and coming to terms with your past. Through journaling we can all notice what we say to ourselves, the lies we tell ourselves, and look at what we wrote to decide if it's true. We can journal to explore what we want. And specifically with Embrace, it made so much sense to Heather because she's done that hard work of journaling and reflecting. And there is are many scientific benefits of pen to paper. The reality is you can't get to “What is my unique purpose and how can I share it?” until you have accepted that you are worthy and have great value to give.  She lost her father shortly after having her 5th child. How does one grieve and celebrate a new life at the same time? Heather had to use her planning and journaling skills to work through that grief while still taking care of her family the way she wanted to.  She scheduled her grieving time and you may need to do the same. Take the time to process your past to get to the place where you can feel worthy of organization. You can then realize you have so much to offer this world. And finally with embrace, explore how you can impact the world with your unique gifts and talents. Heather has this great 6 step art therapy journal prompting process that she takes her clients through.  She really shared a lot about the process and I believe so many people would benefit from doing the internal work before diving into Embrace. We are all worthy and valuable.  Heather's advice is, “We need to start with the internal work. Sitting and taking time to do the internal work first will let you stay motivated and on track to do what you need to do.”  Heather shared her desire to do so in collaboration with Organize 365® someday.  If you liked Heather and her ideas, you DON'T want to miss the next Coffee Chat!!  EPISODE RESOURCES: Embrace Sign Up for the Organize 365® Newsletter  On the Wednesday podcast, I get to talk with members of the Organize 365­® community as they share the challenges, progress, missteps and triumphs along their organizing journey. I am grateful that you are reaching out to share with me and with this community. You can see and hear transformation in action. If you are ready to share your story with us, please apply at https://organize365.com/wednesday. Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

In this heartfelt episode of the Healthy Project Podcast, host Corey Dion Lewis sits down with Sadie, a creative soul whose journey with mental health, adoption, and anxiety has been transformed through art.Sadie shares how drawing, painting, origami, and glitter have become more than just hobbies—they're her tools for healing, self-expression, and emotional strength. She talks about the power of community, her dream to open an inclusive art studio, and how creativity gives people a sense of purpose and belonging.This episode is part of our collaboration with the Freedom of Expression Project, highlighting voices that use art for emotional resilience and empowerment.

The Swiss town of Neuchâtel is offering its residents a novel medical option: Expose yourself to art and get a doctor's note to do it for free. Under a new two-year pilot project, local and regional authorities are covering the costs of “museum prescriptions” issued by doctors who believe their patients could benefit from visits to any of the town's four museums as part of their treatment. The project is based on a 2019 World Health Organization report that found the arts can boost mental health, reduce the impact of trauma, and lower the risk of cognitive decline, frailty, and “premature mortality,” among other upsides. Art can help relax the mind—as a sort of preventative medicine—and visits to museums require getting up and out of the house with physical activity like walking and standing for long periods. Neuchâtel council member Julie Courcier Delafontaine said the COVID crisis also played a role in the program's genesis. “With the closure of cultural sites (during coronavirus lockdowns), people realized just how much we need them to feel better.” She said so far, some 500 prescriptions have been distributed to doctors around town, and the program costs “very little.” Ten thousand Swiss francs (about $11,300) have been budgeted for it. If successful, local officials could expand the program to other artistic activities like theater or dance, Courcier Delafontaine said. The Swiss national health care system doesn't cover “culture as a means of therapy,” but she hopes it might one day if the results are positive enough. Dr. Marc-Olivier Sauvain, head of surgery at the Neuchâtel Hospital Network, said he had already prescribed museum visits to two patients to help them get in better shape before a planned operation. “It's wishful thinking to think that telling them to go walk or go for a stroll to improve their fitness level before surgery will work,” Sauvain said on a video call. “I think that these patients will fully benefit from museum prescriptions. We'll give them a chance to get physical and intellectual exercise.” This article was provided by The Associated Press.

Guest: Heather Dawn BatchelorEpisode Summary:In this episode of Art Heals All Wounds, I speak with Heather Dawn Batchelor, an abstract expressionist painter and arts practitioner with Arts in Health Ocala Metro in Florida. Heather shares her personal journey with art, influenced by her artistic family, and her work with Memory Cafe, a program supporting individuals with dementia and their caregivers through creative arts.Key Points:1.     Heather's Background:o   Heather grew up in a creative family, with artist parents.o   Inspired by a ballet production on PBS as a child, she has been chasing the sensation of creative expression through various artistic mediums ever since.o   She pursued art school, studying painting and photography, and connected deeply with abstract expressionism.2.     Art and Healing:o   Heather explains her desire to make the invisible visible, striving to capture spiritual elements through her art.o   Art serves as a form of personal self-care and emotional expression for Heather, especially through challenging times.3.     Memory Cafe:o   Heather leads the Memory Cafe, a program for dementia patients and their caregivers under Hospice of Marion County.o   The cafe offers arts and various activities to engage participants, supporting both dementia patients and caregivers.o   Heather shares moving stories of transformation and empowerment through art, emphasizing the universal need and benefit of creative expression.4.     Impact on Caregivers:o   The program also benefits caregivers, providing them with much-needed support and a creative outlet to process their experiences and stress.5.     Future Plans:o   Heather discusses potential virtual components for Memory Cafe, ensuring accessibility for caregivers and patients unable to attend in person.6.     Personal Connections:o   Heather has a personal connection with dementia, having supported friends and family members, including her father, through the condition.Links and Resources:·       Heather's Website: heatherdawnbachelor.com·       Arts in Health Ocala Metro: Provides resources and information about programs like the Memory Cafe.·       Marion County Hospice: Hosting the Memory Cafe and supporting dementia care initiatives.Contact and Feedback:·       Pam encourages listeners to reach out through her website and sign up for her newsletter for updates on the podcast.Music:·       Featured Music by Ketsa and Lobo LocoProduction Credits:·       Edited by Iva HristovaTune in to hear how Heather Dawn Batchelor uses art as a tool for healing and connection in the realm of dementia care and beyond.Follow Me!●      Art Heals All Wounds Website●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Instagram  

Send us a textThis is the third and final episode in a 3-part mini series about exploring creative education, both as a noun and a verb; new ways of thinking about assessments, grading and ungrading with 3 brilliant educators who work and teach in the spaces of communication, design, creativity, art and art therapy. In this episode, you'll hear from Art Therapist and Educator, Patricia Ki, who brings a rich understanding of therapeutic practice and educational pedagogy informed by her practice to this conversation. She discusses how traditional grading systems are in misalignment with the communities of care art therapists are aiming to foster. Patricia dives into the concepts of individualism and competition that lie at the centre of a colonial education system, as well as the connection between capitalism and traditional grading systems, all of which are in direct opposition to the goal of collective care. I'm all about interesting projects with interesting people! Let's Connect on the web or via Instagram. :)

#GoDoFly presents Monica Buzali! She comes from a loving but traditional Mexican family, often feeling like an outsider with big dreams and a questioning mind. Seeking her own path, she moved to Barcelona, built a multicultural family, and embraced self-discovery. She also donated a kidney to her father, honoring her roots while living life on her own terms. Monica Buzali offers art therapy, therapeutic astrology, and tarot readings, along with Access Bars sessions. She provides both in-person and online sessions.  Special Mention to Playmarkers Barcelona and Mamas in Biz Barcelona. Full video on YouTube. 

In this episode, we dive into the transformative power of art therapy in cancer care. Art therapy goes beyond traditional treatment by offering patients a creative outlet to express their emotions, manage stress, and find relaxation during their journey. Emphasizing the process over perfection, art therapy creates a safe, supportive space for individuals to explore their creativity and enhance their emotional well-being. Whether through painting, drawing, or other forms of expression, patients are encouraged to engage in art as a tool for healing and connection.About Our Guest:We are joined by Lisa Shea, MA, ATR-BC. Lisa holds a Bachelor of Fine Arts from Miami University and a Master's in Art Therapy from Wright State University. With a diverse background in psychiatric hospitals, community mental health centers, and schools, Lisa has made a profound impact on her patients' lives. In 2012, she became the first full-time art therapist at the Cleveland Clinic's Taussig Cancer Center, where she's played a crucial role in bringing the healing power of art to cancer patients.Tune in to hear how art therapy is reshaping the patient experience and offering a new path to emotional wellness during the challenging journey of cancer care.

This one's heavy, y'all. Big trigger warning for SA and the general dread of your freshman year. This week, the siblings unpack the film adaptation of Laurie Halse Anderson's award winning YA novel, Speak (2004). Kristen Stewart's breakout role has both siblings stunned and weeping, and has Carie feeling nostalgic for her teens. Ross is in love with the symbolism of the tree throughout the film, and praises the execution of the adaptation for its visceral realism.  Resources for survivors National Sexual Assault Hotline National Sexual Violence Resource Center (NSVRC) Tips for Talking with Survivors of Sexual Assault SUPPORT US ON PATREON! 

Send us a textHow are you this week? Have you been seeing more places, spaces, where two opposing forces or states of being intersect? Have you witnessed the magic in those juicy spaces? If you're nodding yes, has the supernatural winked at you? Given you more overt breadcrumbs? This morning as I ran, I watched the clouds move across the sky, one in particular was shaped like a pyramid. It then morphed into a shark. Is cloud scrying a thing? Certain shapes, designs, patterns, images evoke a deep knowing in me, remind me of my connection to everything else. A spiral, for example. It calls to mind a whirlpool, a vortex of energy, a portal. Spirals, pyramids, waves, checkerboard patterns, art on a cave wall, the handprint of another human created thousands of years ago that we can picture placing a hand over, a mental link to ancient ones that stretches the bounds of time and space. Art is a magical bridge, both from us to other civilizations, or cultures, or individuals. It's also an internal bridge between sides of our brain, logic and creativity, math and mental health. Our self-expression is potent medicine.Let's get into it. What to Read/Listen/Watch NEXTWhat Art Does to Your Brain, Berkeley.eduYour Brain on Art, Susan Magsamen and Ivy Ross, Amazon.comArt and the Brain, The Healing Power of ArtHow to Integrate Art into Your Daily Life, The Roanoke Star dot comWhat Your Favorite Color Says about You, According to an Expert, The Pioneer Woman Have you tried the GoodPods app yet? It's free and a fun way to share podcasts with friends and family! Curious Cat Podcast is there, and is sitting pretty in the Top 5 of Angels and other categories! Be one of the first to share and recommend podcasts to your friends. Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!

Clothing provided by https://www.instagram.com/kuushmx/ follow them online now! Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ ✨A limited number of online consultations with me are availible for a limited time. Learn more here: https://www.nadiyashah.com/consultations

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ Clothing provided by https://www.instagram.com/kuushmx/ follow them online now!✨A limited number of online consultations with me are availible for a limited time. Learn more here: https://www.nadiyashah.com/consultations

Tina Coverdale is a passionate advocate for caregivers of children with post-concussion syndrome (PCS). With a background in psychology, social work, and education, Tina draws from her personal experience as the mother of a teenager with PCS to support other families navigating similar challenges. Currently pursuing her Master's in Clinical Mental Health Counseling, Tina integrates art therapy, mindfulness, and somatic practices into her work. She shares her family's story to raise awareness, reduce caregiver isolation, and inspire hope for those on the healing journey.Connect with Tina:Instagram: @tinacoverFuture caregiver support program (coming soon—follow her for updates!).Resources Mentioned in the Episode:Cognitive FX – A clinic specializing in concussion rehabilitation where Tina's daughter received treatment.Website: www.cognitivefxusa.comBrainsparx Foundation – A Utah-based organization offering support groups for concussion survivors and caregivers.Founded by Kaylee Blair (Click here to listen to her previous episode).Website: www.brainsparx.orgConcussion Legacy Foundation – Provides resources and support groups for concussion survivors and families.Website: www.concussionfoundation.orgState Brain Injury Associations – Local organizations offering support and resources (search for your state's chapter)."Livescribe Smartpen" – A recording pen that syncs audio with handwritten notes, helping students with memory challenges.Website: www.livescribe.comBrene Brown's "Candle Blower-Outer" Analogy – Encourages surrounding yourself with people who nurture your light.Reference: tiktok video Caregiver Support Groups – Tina emphasized the importance of finding community, whether through:Local brain injury alliancesCodependency Anonymous (CoDA): https://coda.org/School district concussion support teams (ask your school!)Art Therapy & Mindfulness – Tina's go-to tools for caregiver resilience (no artistic skill required!).For Concussion Coaching:Visit Bethany Lewis at www.theconcussioncoach.com to sign up for a free consultation.Key Takeaway:"You don't have to navigate this alone. Find your people, honor your anger (throw rocks if needed!), and adjust your hope to embrace the journey—not just the destination." – Tina CoverdalListen to the full episode for Tina's powerful story and her daughter Paige's heartfelt advice for caregivers!

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern ✨A limited number of online consultations with me are availible for a limited time. Learn more here: https://www.nadiyashah.com/consultations

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern ✨A limited number of online consultations with me are availible for a limited time. Learn more here: https://www.nadiyashah.com/consultations

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern ✨A limited number of online consultations with me are availible for a limited time. Learn more here: https://www.nadiyashah.com/consultations

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern ✨A limited number of online consultations with me are availible for a limited time. Learn more here: https://www.nadiyashah.com/consultations

Join us for another impactful episode of #VETSOS, where we sit down with JR, founder of the True Top 1% Foundation. JR shares his incredible journey from a career in sales and behavioral science to pioneering art therapy programs for veterans. His foundation is dedicated to supporting military veterans through creative expression, helping them heal from trauma and combat stress through painting, music therapy, culinary arts, woodworking, and more.JR walks us through the powerful impact of programs like Painting for PTS, Beer Bottle Painting Therapy, and Captain S. Claus, all of which are designed to provide free mental health toolkits and camaraderie-building workshops for veterans across the country.If you or a veteran you know could benefit from creative outlets for mental health and suicide prevention, don't miss this episode!

ناگفته‌های چالش های روزانه ما در روابط  و اتفاقات زندگی  با  زبان ساده و عامیانه توسط  سولماز برقگیر، لایف کوچ و استراتژیست روابط موثر، روان درمانگر در تورنتو کانادااپیزود ۱۷۰ پادکست "لام تا کلام" : هنر درمانی توی این اپیزود من در مورد هنردرمانی صحبت می‌کنم. روشی که با استفاده از خلاقیت هنری خیلی ساده به بیان احساسات و کاهش استرس کمک می‌کنه. پس با این اپیزود همراه ما باشید تا درباره تاریخچه، اهداف و کاربردهای هنردرمانی بیشتر بدونید و ببینید چطوری می‌تونید از این روش در زندگی خودتون بهره ببرید.  ورکشاپ “تکنیک های مرزگذاری” دوره‌ «معجزه‌ قلم و کاغذ با مدیتیشن برای رهایی از اسارت ترس»دریافت دوره "رهایی از هیولای استرس و نگرانی"دریافت دوره خود محکم در هفت قدمدریافت دوره هفت سنگ بنای رابطه موثرLam Ta Kalam is a Well-received Farsi PodcastEpisode 170: Art TherapyTabling Thoughts CastboxTabling Thoughts SpotifyTabling Thoughts Apple Podcastبا تشکر از مهدی پسیان عزیز برای موسیقی متنراه ارتباطی:   admin@barghgir.comاینستاگرام: solmaz_barghgir_coachوبسایت:  https://www.barghgir.com/farsiیوتیوب:   https://youtube.com/@solmazbarghgir

In this encore episode of The Creative Genius Podcast, with a brand new intro - I revisit a powerful conversation with the wise and insightful Jane Dunnewold. In a time of uncertainty and upheaval, I'm reflecting on the emotional rollercoaster so many of us are experiencing—fear, despair, hope, and the flickering light of creativity. I am candidly shares my own struggle with doom scrolling, the paralysis it caused, and the steps I am taking to reclaim my inner peace.Jane's wisdom offers a timely and profound exploration of the inner bullies that live within us—those relentless voices of self-doubt, fear, and unworthiness that hold us back. I connect this concept to the larger external forces at play in the world today, recognizing that until we learn to defeat the bullies in our own minds, we will struggle to stand up to the ones outside of us.This episode is an invitation to step into deeper self-awareness, to recognize the power of creativity as a means of resistance, and to become part of the essential ‘islands of sanity' in a chaotic world. Join me as I share my thoughts, vulnerabilities and inspiration along with, Jane's transformative insights, and a heartfelt call to reconnect with creativity as an act of personal and collective resilience.Join an island of sanity inside the Creative Genius Patreon

News; Czechia will get its first Children's Ombudsman; Art therapy gaining ground in Czechia; Czech volunteers build school with locals in Zambia

Fluent Fiction - Catalan: Brushes of Connection: Transformative Power of Art Therapy Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-02-28-23-34-02-ca Story Transcript:Ca: La llum del matí entrava suaument per les finestres del pavelló psiquiàtric situat als afores de Barcelona.En: The morning light entered softly through the windows of the psychiatric pavilion located on the outskirts of Barcelona.Ca: A l'interior, el fred de l'hivern quedava fora, i una sensació de pau embolcallava el lloc.En: Inside, the winter chill stayed outside, and a sense of peace enveloped the place.Ca: Al centre de la sala, Arnau preparava els materials per al seu primer taller d'artteràpia.En: In the center of the room, Arnau was preparing the materials for his first art therapy workshop.Ca: Les mans li tremolaven una mica mentre disposava pintures, pinzells i paper sobre la taula.En: His hands trembled a little as he arranged paints, brushes, and paper on the table.Ca: La Laia, l'infermera que sempre tenia un somriure càlid, es va acostar a ell.En: Laia, the nurse who always had a warm smile, approached him.Ca: "Estàs preparat, Arnau?En: "Are you ready, Arnau?Ca: Avui serà un gran dia!En: Today will be a great day!"Ca: ", va dir amb entusiasme.En: she said enthusiastically.Ca: Arnau va somriure tímidament, però una part de ell dubtava.En: Arnau smiled shyly, but a part of him doubted.Ca: Podria de debò inspirar els altres pacients?En: Could he truly inspire the other patients?Ca: Ho faria bé?En: Would he do well?Ca: Mentre els participants començaven a arribar, Martí va entrar amb el seu caminar decidit.En: As the participants began to arrive, Martí entered with his determined stride.Ca: Martí era conegut per les seves opinions contundents i el seu escepticisme envers qualsevol teràpia que no fos tradicional.En: Martí was known for his blunt opinions and skepticism towards any therapy that wasn't traditional.Ca: Assegut a la taula, va mirar l'Arnau amb una expressió de desconfiança.En: Seated at the table, he looked at Arnau with an expression of distrust.Ca: "De veritat creus que fer dibuixos ens ajudarà?En: "Do you really think that making drawings will help us?"Ca: ", va preguntar amb sarcasme a la veu.En: he asked with sarcasm in his voice.Ca: Arnau va sentir que el dubte tornava a creixent dins seu, però va decidir no evitar el repte.En: Arnau felt the doubt growing inside him again, but he decided not to avoid the challenge.Ca: "Martí, no es tracta només de fer dibuixos.En: "Martí, it's not just about making drawings.Ca: L'art és una manera d'expressar allò que sentim.En: Art is a way to express what we feel.Ca: Coses que a vegades no sabem com dir amb paraules," va respondre amb serenitat.En: Things that sometimes we don't know how to say with words," he responded calmly.Ca: A mesura que el taller avançava, Arnau compartia amb els altres com el dibuix l'havia ajudat a entendre's a si mateix millor.En: As the workshop progressed, Arnau shared with the others how drawing had helped him understand himself better.Ca: Poc a poc, els participants van començar a perdre la por i van agafar els pinzells.En: Slowly, the participants began to shed their fears and picked up the brushes.Ca: Després d'una estona, Martí, que havia estat més silenciós del que era habitual, va fer un traç al paper.En: After a while, Martí, who had been more silent than usual, made a stroke on the paper.Ca: Era un paisatge familiar, un record d'infantesa.En: It was a familiar landscape, a childhood memory.Ca: Sorprès per la seva pròpia acció, Martí va començar a parlar de les seves vivències de petit a la muntanya.En: Surprised by his own action, Martí began to talk about his experiences as a child in the mountains.Ca: El to dur del Martí es va suavitzar, i els altres van escoltar amb interès.En: Martí's harsh tone softened, and the others listened with interest.Ca: Arnau va veure com una connexió especial es formava al grup, gent unida per experiències semblants.En: Arnau saw a special connection forming in the group, people united by similar experiences.Ca: En aquell moment, Martí es va adonar que l'art expressava alguna cosa més profunda que les paraules soles.En: In that moment, Martí realized that art expressed something deeper than words alone.Ca: "Potser això no és tan inútil després de tot," va admetre finalment, amb un lleu somriure.En: "Maybe this isn't so useless after all," he finally admitted with a slight smile.Ca: Quan el taller va acabar, Arnau va sentir una onada de confiança que mai havia experimentat abans.En: When the workshop ended, Arnau felt a wave of confidence he had never experienced before.Ca: Havia estat capaç de crear un espai on la gent es podia expressar lliurement.En: He had been able to create a space where people could express themselves freely.Ca: Martí, que fins ara havia estat escèptic, es va aixecar i li va donar una palmellada a l'espatlla.En: Martí, who had been skeptical until now, stood up and gave him a pat on the shoulder.Ca: "Bon treball, noi," va dir amb sinceritat.En: "Good job, kid," he said sincerely.Ca: El pavelló tornava a estar tranquil mentre Arnau, amb el suport de la Laia, va començar a recollir els materials.En: The pavilion was quiet again as Arnau, with the support of Laia, began to collect the materials.Ca: Sentia una renovada esperança i un sentit d'acompliment.En: He felt a renewed hope and a sense of accomplishment.Ca: Potser, només potser, l'art podria ser la llum que tots necessitaven, especialment durant aquells dies curts i freds d'hivern.En: Maybe, just maybe, art could be the light they all needed, especially during those short and cold winter days. Vocabulary Words:the light: la llumthe outskirts: els aforesthe chill: el fredthe peace: la pauthe pavilion: el pavellóthe workshop: el tallerthe nurse: l'infermerato smile: somriureto doubt: dubtarthe participants: els participantsto stride: caminarthe skepticism: l'escepticismeto express: expressarthe brush: el pinzellthe landscape: el paisatgethe memory: el recordthe childhood: la infantesato shed: perdreto talk: parlarthe connection: la connexióthe fear: la porto inspire: inspirarthe expression: l'expressióthe sarcasm: el sarcasmeto trust: confiarto collect: recollirthe hope: l'esperançathe accomplishment: l'acomplimentthe stroke: el traçthe support: el suport

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern Mystic Ancient Mind YouTube channel, dedicated to sharing wisdom from around the world. Subscribe and watch one video on their channel now, to connect with your dose of wisdom #sponsor⁠https://youtube.com/@modernmysticancientwisdom?si=gTAvIAYmR6umLUVm⁠

Today on The Natural Birth Podcast we have Mia  Mia is a mama of one originally from Montreal, Canada, now living in a cozy house by a river in the woods of Norway with her Norwegian husband. Mia is a certified doula, prenatal yoga teacher and Mama Blessing ceremony facilitator who is absolutely passionate about natural birth. Her work extends to facilitating women's circles, retreats, and organizing wellness events and festivals in Norway, Portugal, and beyond. With a strong love for art and holistic psychology, Mia is currently pursuing her Master's degree in Art Therapy and is soon about to begin in the next cohort of The Sacred Birth Worker Mentorship, deepening even further into the role of sacred space holds for women and birth. Her journey into motherhood was deeply intentional, beginning with a conscious conception in Turkey and followed by a pregnancy where she fully prepared her body, mind, heart, and soul for the birth she envisioned.  Her dream culminated in a fully natural and blissful home water birth at 41 weeks + 1 day, on her husband's birthday, supported by two lovely midwives. For six powerful hours, she surrendered to the primal wisdom of birth, chanting and vocalizing through each wave, performing her own internal checks, and welcoming her baby in the water into a sacred space adorned with affirmations, candles, fairy lights, and an altar honoring her ancestors. While her birth unfolded even more beautifully than she could have imagined, unexpected moments — like her baby's cord breaking before their planned cord-burning ceremony and a brief postpartum fainting spell — became peaceful reminders of birth's inherent unpredictability and its mysterious beauty. Now, as Mia embarks on the Sacred Birth Worker Mentorship, she is eager to share her transformative experience and to inspire other women to trust in the powerful wisdom of undisturbed birth. Curious about Mia? Find her on Instagram as @mia.gratefulheart  Please come and join Mia and other podcast guests in The Natural Birth Podcast Community on FB. In here we will share some of Mia's birth photos and you get the chance to hang out with her and other birth nerds and natural mamas. Want to work with Anna or join The Sacred Birth Worker Mentorship? Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here: https://open.spotify.com/show/3o9Pj9AmRySwvvh9oEM462?si=b22e5ae7be91415f

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern Mystic Ancient Mind YouTube channel, dedicated to sharing wisdom from around the world. Subscribe and watch one video on their channel now, to connect with your dose of wisdom #sponsor⁠https://youtube.com/@modernmysticancientwisdom?si=gTAvIAYmR6umLUVm⁠

NEW! 5-WEEK COURSE UNCOVER THE ARTIST WITHIN: THROUGH THE HIDDEN SYMBOLISM OF ASTROLOGY WITH SUPERSTAR ASTROLOGER URSULA STOCKDERSIGN UP BEFORE FEB 28TH TO CHOOSE YOUR TUITION RATE!LEARN MORE AND SIGN UP NOW AT ⁠https://www.synchronicityuniversity.com⁠1. Awaken Your Own Soul's Creative Purpose Through Astrology and Art Therapy 2. Music & Astrology 3. Astrology, Magic and Symbolism Represented in Surrealist Art4. The Spiritual Meaning Behind The Circle, Square, Lines and The Sacred Geometry5. Change Your Belief System Through Art and Astrology During Difficult TimesDiscovering the artist within you through the hidden symbolism of astrology can be a profound and enlightening journey. In this course, you will learn how astrology and art can help you uncover your creative potential. The stars are the art of the heavens, and the canvas of the cosmos is painted with celestial brushstrokes of light and wonder!URSULA STOCKDER'S astrological practice is the result of more than 25 years of study and exchange of ideas with the most renowned astrologers internationally. Her paintings are an expression of her illusion, her fantasy, her longings, her dreams, and herself. Both are a continuous dialogue, which confronts her and moves her to try to understand and comprehend the mysteries of life and the Universe.She is a Jungian therapist specialized in palliative care. She is a full-time astrologer and teaches astrology since 1995. At the moment she is the Mexican satellite for OPA Organization for Professional Astrology, the ISAR Global Director and the Cosmic Patterns representative for Mexico. Through her cultural center URSULAS she is helping to promote astrology and art in her country. https://ursulastockder.com@ursula_stockder @synchronicityuniversity #astrology #astrologytalkonline  #astrologyclass #astrologytalk #astrologyclassonline Thank You for watching! ♥️♥️♥️

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern Mystic Ancient Mind YouTube channel, dedicated to sharing wisdom from around the world. Subscribe and watch one video on their channel now, to connect with your dose of wisdom #sponsor⁠https://youtube.com/@modernmysticancientwisdom?si=gTAvIAYmR6umLUVm⁠

Get expanded videoscopes for your sign at my website now at ⁠nadiyashah.com⁠ I'm thrilled to introduce you to my brand new sponsor, the Modern Mystic Ancient Mind YouTube channel, dedicated to sharing wisdom from around the world. Subscribe and watch one video on their channel now, to connect with your dose of wisdom #sponsor⁠https://youtube.com/@modernmysticancientwisdom?si=gTAvIAYmR6umLUVm⁠

Manifestation Coach, Certified Yoga Instructor, Art Therapist, and Devoted Wellness Enthusiast Jessie De Lowe provides life-enhancing, enriching, and enlightening experiences to clients across the globe. Through one-on-one Manifestation Sessions, Relationship Coaching sessions and group Manifestation Workshops that blend her background in therapeutic healing with spirituality, positive psychology and neuroscience. Jessie's mission is to inspire people to live the most vibrant, authentic and exciting life possible by stepping into full alignment with their soul's true calling. With a Masters degree in Art Therapy from New York University, Jessie has always been intrigued by the power of the mind and learning the intricacies of how our consciousness works.  She is passionate about helping others become an empowered creator of the reality they experience. She also is the creator of The Dream Catcher a Manifestation Course & Community. In this conversation Jessie breaks down practical steps to build your most aligned life. Learn more at courageouswellness.net Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Team! In this episode, I'm thrilled to welcome Natalia Aíza (I Ez Ah), a multilingual counselor and OCD specialist.  Natalia is the founder and executive director of Kairos Wellness Collective, a therapy center that focuses on holistic care for clients experiencing OCD and Anxiety - located in Boulder, Colorado. They offer therapies including Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Play Therapy, Art Therapy, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) and Neurofeedback. Obviously, we won't get into all of that in our conversation today, but we do hit on a few of those. Also, separately, I wanted to mention that Kairos is the Greek word meaning “the perfect, delicate, crucial moment; the fleeting rightness of time and place that creates the opportune atmosphere for action, words or movement; also weather.” And really, I just wanted to share that because I love words like that - I just find them neat. Anyway, in our conversation today, we dive into the overlap of ADHD and OCD - how they are similar and how they differ, and also the unique challenges each presents, especially when they are co-occurring. Natalia shares her personal and professional insights on distinguishing between ADHD distractions and OCD compulsions and how to approach treatment for each. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/209 Also before we get started, I wanted to let you know about my AMA on YouTube Live, happening the week this is released on January 31st at 10 AM Pacific - if you're interested you can find that on the Hacking Your ADHD YouTube page, youtube.com/@hackingyouradhd and subscribe to the channel - or if you want to submit a question ahead of time you can do so at hackingyouradhd.com/ama This Episode's Top Tips It's important to remember that you need to approach OCD and ADHD treatments differently; techniques beneficial for one may exacerbate the other. Try to distinguish between compulsions and simple fidgets or stims—while symptoms can be similar, it's essential to understand the root causes that characterize compulsions. Be proactive in seeking diagnosis and treatment if OCD symptoms appear; early intervention can prevent the condition from worsening.  

 Show NotesLisa's journey from accounting to art and her rediscovery of creative passion.The healing power of art and its role as a survival tool in challenging times.The importance of connecting with intuition and quieting external noise.Overcoming limiting beliefs and embracing imperfection in the creative process.Building resilience through failure and using creativity to navigate grief.The role of community in fostering connection, accountability, and encouragement.Discover how intuitive painter Lisa Wagner uses art to heal and connect with her inner self. Learn actionable tips for reconnecting with creativity and overcoming fear in this episode of The Creative Genius Podcast. In this episode, I'm joined by Lisa Wagner, an intuitive painter whose story will inspire you to embrace the healing power of creativity. Lisa shares her journey from a traditional career in accounting to finding her passion for art and using it as a tool for resilience and self-discovery.We discuss the importance of listening to intuition, overcoming limiting beliefs, and finding beauty in imperfection. Whether you're navigating grief, processing emotions, or simply feeling stuck, this episode offers practical insights and inspiration to help you reconnect with your creative essence. Listen now and discover the transformative power of art. Reasons to ListenDiscover how to overcome fear and limiting beliefs about your creativity.Learn actionable steps for reconnecting with your intuitive voice.Find inspiration in Lisa's personal journey of healing and artistic growth.Understand the role of creativity as a tool for emotional processing and resilience.Gain insights into fostering a supportive creative community.ACTIONInspired by this episode I created The Soul Connection Journal Ritual  a brand-new addition to the Creative Genius Patreon Library that's designed to help you begin—or continue—building a deeper connection with your wisest inner self, your Creative Genius.This part of you is an incredible source of courage, resourcefulness, and wisdom. It's the voice that can offer you guidance and answers when you're feeling lost or unsure. The steps in this ritual will guide you gently but powerfully toward tapping into this inner wisdom, so you can navigate your creative journey—and life—with more confidence and clarity. If you'd like to access this journal ritual and start unlocking the gifts of your Creative Genius, head over to my Patreon. You'll find it waiting for you there, along with other tools and resources to support your creative process. 

Great Britain was woefully unprepared when Hitler's Nazis invaded nearly half of Europe. As the country faced the relentless terror of the Blitz—where cities were bombed like Ukraine is being bombed today by Putin—Churchill was tasked with turning the tide. In the midst of this devastation, he turned to his favorite act of self-care: creating art. In our ongoing discussion, Robert Schmuhl, author of Mr. Churchill in the White House, explores how painting was a profound source of solace and strength for Churchill. This personal outlet helped shape his leadership during Europe's darkest hour, influencing the fate of the free world. As we always say on Gaslit Nation, art is survival. If you have artwork you'd like to share with our community, we'd love to feature it on our socials. Email us at GaslitNation@gmail.com! For music, we're happy to play your song on the show—just submit your work using the link in our show notes! This Monday, during our Gaslit Nation salon on Zoom with our Patreon community, we're thrilled to welcome disinformation researcher Dr. Emma Briant. Dr. Briant played a pivotal role in exposing the Facebook–Cambridge Analytica data scandal and is a co-editor of the Routledge Handbook of the Influence Industry, which includes a chapter on lawfare by Andrea's sister, Alexandra Chalupa. Dr. Briant will walk us through the mechanics of influence campaigns—how they work, their effects, and, most importantly, how we can fight back. Don't miss this opportunity to learn from one of the leading experts in the field! Show Notes: The song featured in this week's episode is “Free” by Aaron Espe: https://open.spotify.com/track/3M7xHMsoIeNKLkrJ2wY4i6 Submit your song to be featured on Gaslit Nation: https://docs.google.com/forms/d/e/1FAIpQLSeS7TftV6Vfnw-iasFLepL6FpIj_KFORDLrAlZGH3nLg7i8lA/viewform Mr. Churchill in the White House The Untold Story of a Prime Minister and Two Presidents https://wwnorton.com/books/9781324093428 Clip: The Paintings of Sir Winston Churchill https://www.youtube.com/watch?v=exABCiPBAVE Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!