Welcome to Q Media's Podcast! Looking for interviews, community events, or programs? Here's where you can find all the audio!

Updates this time around includes: NATIONAL FFA WEEK!

- MN Vikings Big Moves- Civic Center Basketball Takeaways- High scoring NBA games

Wabasha County Sheriff, Rodney Bartsh, reflects on his time as Wabasha County Sheriff and his decision to retire in 2027.

"Lake City Chamber Chat" Ava LaRue talks with Annie from the Lake City Chamber of Commerce about the Water Ski Days entertainment lineup for 2026, a reminder about Business After Hours the 26th at the Graphic, and tickets to their Annual Meeting next week.

The W-K Boys Team went on a incredible playoff run to close out the 2025-2026 season, including a buzzer-beater on the road and knocking out the #2 seed in Section 1A at the Mayo Civic Center. What a run for the W-K boys!

This week on the TMRA Show:- Auctions OUT THE WAZOO!- A great time to sell

My guest is Bob Hawley, Executive Director for Goodhue County Habitat for Humanity. We chat about Hope Heights project, ongoing and upcoming building projects, volunteers, Spring has Sprung event & more!Sponsored by Pier 55, Red Wing Area Seniors

Mayor Gary Iocco will be joined by guest Chris Heineman, CityCouncil Administrator for the City of Red Wing Government & Zamira Mendoza, with the Arts and Culture Commission!

My guests are Alyvia Xiong, Community Youth CouncilCoordinator, Madison Ward, AmeriCorps Promise Fellow & Patrick Langbein, Events & Communications Manager for RiseUp Partnership. We chat about the Kiln, Community Youth Council, after school programming for students and more!

March 7, 2026Season recap with Wingers Girls Basketball Coach Peter Johnson. Coach, Dad and all around good guy!

"Dockside with Mayor Quinn" Ava LaRue speaks with Lake City Mayor Brain Quinn with a big-picture focus on 2026 items - Public safety, sidewalk updates, plus boards and commissions updates.

This week's segment is a visit with 2 PEM FFA members who attended the Technology Empowered Conference (T,E.C.). The conference encouraged FFA members to learn about careers in the Power Structure and Technology career pathways.

MANY guests from the Goodhue FFA join us on the show today!

Bruce Heitmann has filled a variety of roles within Zumbro Falls, and is currently their Mayor! He talks about his experience in local government and all things Zumbro Falls.

- WK Boys Basketball with a big upset- Girls Basketball Section Finals- MN Vikings rumors are heating up

"Lake City Chamber Chat" Ava LaRue speaks with Heather Thomas, Executive Director about the voting being finalized for their annual awards, the annual dinner and ceremony on Marc h 20th, and Business After Hours at Lake City Graphic this month.

On this edition of the TMRA Show: Spring is a great time to get your land, equipment, and other items on auction.

Red Wing Chamber Chat as Action Jack chats with Laura Aadalen of the Red Wing Area Chamber Of Commerce bout:*Ribbon Cutting Event Tuesday at Elevae*AM Expresso March 6 at MNSCSE*Planning for the Women's Leadership Event

This week on Coaches Corner:- Boys Basketball Coach, Jason Herber- Wrestling Coach, Mike Matiash- Baseball Coach & Activities Director, Scott Flattum

This week on Coaches Corner:- Boys Basketball Coach, Kirk Thompson- Girls Basketball Players: Hallie Johnson, Izzy Guetzlaff, and Gracie Plath - Girls Basketball Coach, Peter Johnson- Amy Heise on the 2026 Winter Olympics!- The BUN MAN, Billy Hanisch!

This week on Coaches Corner:- Boys Basketball Coach, Matt Halverson with Carter Lindholm and Garrett Boldt- The GM: Shannon Harrell!

This week on Coaches Corner:- Boys basketball Coach, Greg Berge- Girls Basketball Coach, Drew Olinger- Amy Heise on the 2026 Winter Olympics!

Thanks for sharing your FFA story, Lauren!

My guests are Alyvia Xiong, Community Youth Council Coordinator, Madison Ward, AmeriCorps Promise Fellow & Patrick Langbein, Events & Communications Manager for RiseUp Partnership. We chat about the Kiln, Community Youth Council, after school programming for students and more! Sponsored by Pier 55 Red Wing Area Seniors!

Mayor Gary Iocco will be joined by guests CARE Clinic RW, Executive Director, Julie Malyon & Bryan Soper on behalf of the Red Wing Noontime Kiwanis!

My guest is Erik Burton, Camp Director, for YMCA Camp Pepin, we chat about all their programs & activities this summer!

Red Wing Police Department Assistant Chief, Brian Metling, returns for a talk. We get the details about hiring practices, new officers & the accreditation process! Go to our website to fill out your questions the R.W.P.D. will answer on the air theirnext trip in!

- Falling through the ice- Counties being attacked by hackers

The challenges of selling - and how the professionals get it done!

This week is NATIONAL FFA WEEK! Hear how the Lake City FFA Chapter is celebrating.

Jack Colwell talks with Red Wing Chamber Of Commerce Executive Director Michelle Larson. Topics include:*Am Expresso March 6*Minnesota State College Southeast President Candidate Meet and Greet this week*Shop Local Campaign this week

Red Wing Coaches Corner 2-21-26*Red Wing Boys Basketball Coach Kirk Thompson*Red Wing Swim Coach Chaley Nelson with swimmer Eli Flattum and diver Landen Nelson*Red Wing Girls Basketball Coach Peter Johnson with players Nora Hanson, Alexa Guetzlaff and Finley Kamps*Boys Hockey Coach Tony Casci*Billy "The Bunman" Hanisch

A two-part episode with Dr. Travis Park, the National FFA Advisor and Chairman of the National FFA Board of Directors. Dr. Park is also a professor at North Carolina!

National FFA Week is right around the corner!

Taylor is the director of the Plainview Community Theatre. Learn more about their upcoming Production of James and the Giant Peach!

Mayor Gary Iocco will be joined by guests Sam Brown, Founder of Big Turn Music Fest & Shantel Dow, Sheldon Theatre of Performing Arts Executive & Artistic Director!

My guest is Jason Jech, Executive Director for the Red Wing Environmental Learning Center, Inc. & we chat about their spring sign-up for Tiny Trees, Young Explorers and Core Program for kids 2-12 grade! Deadline has past, but you can sign up on their waiting list.

"Lake City Chamber Chat" Ava LaRue speaks with Heather Thomas, Executive Director for the Lake City Chamber of Commerce about the new 2026-27 visitor guides arriving last week, the Sportsman's Ice Fishing Contest this Saturday, Business After Hours next week, and a reminder to sign up for their monthly newsletter!

My guests are Red Wing Public Library Director, Dan Brower, and renowned performing artists Jim Stowell and Jessica Zuehlke. We chat about the Big Turn Music Fest and how you can enjoy live FREE music at the Red Wing Public Library & Jim and Jessica's live performance of Mark Twain's book, Life on the Mississippi!Sponsored by Pier 55 Red Wing Area Seniors

Selling REAL ESTATE:- Staging the home- Correctly pricing the home

Steve Jacob represents District 20B in Minnesota, and he joins the show to talk about his background and what he sees as the most pressing issues currently in the state of Minnesota.

This week on Coaches Corner:- Wrestling- Girls Basketball- Boys Basketball

This week on Coaches Corner:- Boys Basketball- Wrestling The Varsity Musical

This week's guests include:- Boys Basketball Coach, Kirk Thompson- Boys Hockey Coach, Tony Casci- Girls Basketball Coach, Peter Johnson- Amy Heise reporting from the 2026 Olympics!

This week's guests include:- Girls Basketball Coach, Drew Olinger- Boys Wrestling Coach, Austen Poss- Amy Heise - reporting from the 2026 Olympics!

My guests are Goodhue County Historical Society Executive Director, Robin Wipperling & Education & Outreach Coordinator, Bethany Nelson. We chat about the upcoming Free Family Fun Day on Valentine's Day, Lunch Time Learning, Gift Shop, Date Night & more!Sponsored by Pier 55 Red Wing Area Seniors!

Red Wing Police Department Assistant Chief, Brian Metling, return for a talk. We get the details about saturday's Skate with a Cop event & the recent 911 Swatting incident. Go to our website to fill out your questions the R.W.P.D. will answer on the air their next trip in!

Mayor Gary Iocco will be joined by guests Beth Snyder, Red Wing City Council Vice President - Third & Fourth Wards & Emily Hadler, Healthy Living Coordinator, Red Wing Family YMCA!

My guest is Benya Kraus, President and CEO of Southern Minnesota Initiative Foundation (SMIF). We chat about programs, grants & more!

Join Kendra Neeser and Eliana Corey this week for FFA Friday!

Jim Warren is the Chief Deputy at the Wabasha County Sheriff's Office, and he joins the show to discuss his background in law enforcements and his experience over the years.