Podcasts about PEM

Though teaching is something I love doing, sometimes teaching PEM to an ED resident is challenging (for many reasons). Dr. Steven Nazario has been a physician and an educator for many years which is why I invited him on the show to talk about the challenges of teaching PEM to EM residents.  Here is the link to the Video Stephen was referring to. The EKG Changes of hyperkalemia.  https://pemrules.com/hk/   Please consider contributing to PEM Rules at https://ko-fi.com/pemrules And check out www.pemrules.com  Copyright PEM Rules LLC DISCLAIMER By listening to this podcast, you agree not to use these resources as medical advice to treat any medical conditions in either yourself or others, including, but not limited to, patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or website. Under no circumstances shall PEM Rules, the PEM Rules podcast or any guests or affiliated entities be responsible for damages arising from their use. This podcast should not be used in any legal capacity whatsoever, including, but not limited to, establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the website or in the podcast.  

Author • Executive Coach • Hope Strategist From “just survive today” to “what else could life still hold?” In the finale of our Too Tired to Think mini-series, Sarah Vizer zooms out from PEM spreadsheets and doctor drills to ask the bigger question: how do we keep possibility alive when the marathon has no finish […]

Il reportage di Claudio Avella, fotoreporter e viaggiatore: l'incontro con tre persone trans a Peshawar, Pakistan; il libro di Lou Ms.Femme, attivista transfemminista per i diritti della comunità lgbtqiapk2s+, "Rivoluzione non binaria. Viaggio nell'enbyfemminismo", le plurali edizioni; il festival di Obiezione respinta; presentiamo il gruppo PEM, Palestra Emotiva Maschile.

Author • Executive Coach • Pacing Strategist Post-exertional malaise (PEM) is more than “feeling wiped.” In Part 2 of her Too Tired to Think mini-series, Sarah Vizer zooms into the everyday mechanics of life with ME/CFS and shares the system she built to keep crashes—and frustration—at bay. What you'll learn “Your battery might never hit […]

ME/CFS (Myalgische Enzephalomyelitis / Chronisches Fatigue Syndrom) ist eine schwere körperliche Multisystemerkrankung. Ihr Auslöser sind nicht nur, aber vor allem bakterielle oder virale Infekte, wie etwa Covid-19 oder eine Influenza. Das Hauptsymptom, mit dem sich ME/CFS sich von anderen Krankheiten mit Fatigue abgrenzt, ist die „Post Excertional Malaise“, kurz PEM. PEM ist eine Belastungsintoleranz, die eine Zustandsverschlechterung von vielen Symptomen gleichzeitig bereits nach geringer körperlicher oder kognitiver Belastung verursacht. Diese Verschlechterung tritt meist etwas zeitverzögert auf und kann beliebig lang anhalten, auch eine permanente Verschlechterung ist möglich. Die Liste der weiteren Symptome ist lang und enthält unter anderem Schlafstörungen, Kreislaufregulationsstörungen, dauerhaft grippeähnliche Symptome oder Gelenkschmerzen. Die Symptome variieren von Patient*in und Patient*in, gemein haben sie eine hohe Krankheitslast: 60 Prozent der Personen mit ME/CFS sind nicht arbeitsfähig, 25 Prozent sind ans Haus oder Bett gebunden, viele davon pflegebedürftig.  mosaik hat sich mit Sandra und Dini getroffen, die beide nach einer Corona-Erkrankung an ME/CFS erkrankt sind, woraufhin sich ihr Leben schlagartig änderte. Im Gespräch, das wir aufgrund der damit verbundenen Anstrengung in mehrere Etappen aufgeteilt haben, berichten sie davon, wie das neoliberale Gesundheits- und Sozialsystem Österreichs sie in den letzten Jahren nicht nur ignoriert, sondern aktiv abweist, aber auch davon, wie Betroffene sich solidarisch zusammenschließen.  Ein Nachtrag: Kurze Zeit nach unserer Aufnahme hat das Nationale Referenzzentrum für postvirale Syndrome neue Schätzungen für Betroffenenzahlen in Österreich herausgegeben. Stand jetzt geht man von einer Gesamtzahl von 73.586  ME/CFS-Erkrankten hierzulande aus, was 0,8 Prozent der Bevölkerung entspricht.  - - Foto: Lea Aring / Deutsche Gesellschaft für ME/CFS

La sencillez como forma de vida, es una simplificación eliminando todo lo innecesario tanto físico como mental para quedarnos con lo esencial. En este programa hablaremos de la sencillez contando con autores como Henry David Thoreau, Jiddu Krishnamurti, Alan Watts y Antonio Blay. También contaremos con otras perspectivas como la religiosa con San Vicente de Paul, San Francisco de Asís, Buda y Rumi así como desde textos literarios de Rafael Sánchez Ferlosio, Miguel Delibes, José María Pemán y Carmen Laforet. Música: Celestial_Aeon_Project -"Angel" Chris Zabriskie: -"I Am a Man Who Will Fight for Your Honor" Julien Lussiez: -"Ending" Frozen Silence: -"Beautiful Guitar" Maryna: -"Uplifting Emotion Background" http://creativecommons.org/licenses/by-nc-sa/3.0/ Películas: Amelie (2001, Jean-Pierre Jeunet) Pablo, el Apóstol de Cristo (2018, Andrew Hyatt)

Macy Wozney and Nolan Pfeilsticker are here to chat about the PEM track and field season, including some shoutouts for impressive teammate performances.

The further away I am from my general pediatric training the more I forget how to manage chronic complaints and “primary care like” presentations. That is why I brought Dr. Noah Makovsky again to help us (PEM clinicians) do a better job with those patients.  

In this episode of The Hydrogen Podcast, we dive into three game-changing hydrogen stories:

Ep. 680: Cranford | Chapter 2 Book talk begins at 6:13. This week's chapter is a sobering reminder that small towns sometimes carry the heaviest stories. Also, we get another battle over Dickens vs. Johnson (yep, that again). --------------------------------------------------------------- • 02:40 - : Listen to “The Blog” (4 min vs 19 min on “The Gist—yes, he titled them in reverse). This is one of the Long-Covid papers we've been waiting for. PEM—post-exertional malaise is “feeling tired/sore a day after a workout” on crack. • PEM pain and brain fog can last up to two weeks after exertion…The Rank Study he mentions is the group saying “duh m'dude. If you've been in bed for a year yer gonna be tired after a workouta. You gotta get back on your exercise routine and qitcherbellyaching” —a theory that's led to permanent patient paralysis. The other study is big because it indicates that the damage is mitochondrial, not systematic (i.e., we're getting plenty of blood to our muscles. The muscles just can't do anything WITH that oxygen) • —and from the People who created the Visible app that has saved my life (MakeVisible.com) • 03:20 Snake Oil!!! • 04:03 RAFFLE of "Knitting Companion," the amazing ergonomic book. Join the raffle here: • 06:13 BOOK TALK BEGINS • 06:40 - Re-hash Ch 1 • 09:35 - Humor and Gaskell • 10:40 - I'm drinking Plum Deluxe Bookshop Blend White. To pick your own from The CraftLit Collection of Plum Deluxe Teas, visit bit.ly/craftlit-pdtea to learn more. • 11:20 - Who's the narrator?! • 12:26 - Bakehouses • 14:20 - Flints haberdashery in London (UPDATE - apparently NOT a real place! But the meaning is the same.) • 15:15 - Biblical DebORah (the pronunciation that should be used ahem) read about her in Judges 4:4. • 15:36 - “Strong minded” women - yeah, that was an insult. Kinda like “She was warned. She was given an explanation. Nevertheless, she persisted…” when Elizabeth Warren tried to read a letter from Coretta Scott King into the Congressional Record in February 2017. See Mary Wollstonecraft on masculine women on • 17:50 - - this is not the one I remembered (they haven't digitised their entire collection) but it DOES have a shocking poem in it—by a 14 year old girl. • 18:50 - Just a heads up: Gaskell sort of doesn't really quote things accurately—at this time code she's sort of quoting Hamlet, she also makes up words like Brunonian • 20:02 - Sort of quoting Alexander Pope “Imitations of Horace” 1733 • 20:17 - Sort of quoting/sub-referencing Spenser's “The Faerie Queene” IV:3;32, 1596 • 20:55 - Nasty cruel Railroads. Yup. • 22:17 - The guy who got a railroad spike through his head - Phineas Gage () • 23:13 - Bonnet as helmet • In fashion in 1820. Not in fashion by the 1840s: • 24:50   *CraftLit's Socials* • Find everything here: https://www.linktr.ee/craftlitchannel • Join the newsletter: http://eepurl.com/2raf9  • Podcast site: http://craftlit.com • Facebook: https://www.facebook.com/CraftLit/ • Facebook group: https://www.facebook.com/groups/craftlit • Pinterest: https://www.pinterest.com/craftlit/ • TikTok podcast: https://www.tiktok.com/@craftlit • Email: heather@craftlit.com • Previous CraftLit Classics can be found here: https://bit.ly/craftlit-library-2023   *SUPPORT THE SHOW!* • CraftLit App Premium feed bit.ly/libsynpremiumcraftlit (only one tier available) • PATREON:   https://patreon.com/craftlit (all tiers, below) ——Walter Harright -  $5/mo for the same audio as on App ——Jane Eyre - $10/mo for even-month Book Parties ——Mina Harker - $15/mo for odd-month Watch Parties *All tiers and benefits are also available as* —*YouTube Channel Memberships*  —*Ko-Fi* https://ko-fi.com/craftlit  —*NEW* at CraftLit.com — Premium Memberships https://craftlit.com/membership-levels/ *IF you want to join a particular Book or Watch Patry but you don't want to join any of the above membership options*, please use PayPal.me/craftlit or CraftLit @ Venmo and include what you want to attend in the message field. Please give us at least 24 hours to get your message and add you to the attendee list.     • Download the FREE CraftLit App for iOS or Android (you can call or email feedback straight from within the app) • Call 1-206-350-1642

Especial Semana Santa 2025 con poesías de Lope de Vega, Quevedo, Calderón de la Barca, Miguel de Unamuno, Luis Felipe, José María Pemán y Juan Ramón Jiménez. Música: A.Torres Ruiz: -"Ninfa" -"Legend" -"The infinite Journey" Maryna: -"Uplifting Emotion Background" http://creativecommons.org/licenses/by-nc-sa/3.0/

Despite the recent upheaval in clean tech efforts, governments around the world are investing billions into green hydrogen. Analysts are calling it the missing piece in the clean energy puzzle, especially for industries that can't run just on batteries or solar power.But the future of green hydrogen may not be decided in Silicon Valley or Europe or even China. It might come from a factory just outside Bengaluru where a little-known American startup called Ohmium is building sleek, modular machines, the size of a fridge. These are designed to split water into hydrogen and oxygen using nothing but renewable electricity.Ohmium's unique technology called PEM (proton exchange membrane) electrolysers—are compact, scalable, and fast becoming the system of choice for green hydrogen production. But can India really lead the global green hydrogen race and will Ohmium be the company to take us there?Tune in.Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories.

Neuroimmune systems often intertwine with chronic health and neurodivergence, leaving neurodivergent individuals grappling with things like energy management, chronic fatigue, or other long-term health conditions.In this flashback episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, talk with Dr. Mel Houser, an Autistic family physician, about the intricate dynamics of chronic health, energy management, and the often-overlooked connection between neuroimmune systems and neurodivergence.Top 3 reasons to listen to the entire episode:Gain a deeper understanding of post-exertional malaise (PEM) and how recognizing one's limits can help in avoiding the debilitating crash that often follows overexertion.Using real-life experiences, understand the systemic challenges faced by neurodivergent individuals within a traditional healthcare model, highlighting the importance of self-advocacy and community support.Discover practical strategies and tools from Dr. Houser on identifying environmental triggers and making manageable adjustments to improve health, particularly for autistic and ADHD adults.As you navigate your own healthcare journey, remember to honor your limits, seek out community, and advocate for the care you deserve.DISCLAIMER: This episode is not intended as medical advice.More about Dr. Mel Houser:Dr. Mel Houser (she/they) is an Autistic family physician with a clinical focus on providing primary care for neurodivergent patients across the lifespan. She is the Founder and Executive Director of All Brains Belong VT, a nonprofit 501(c)(3) organization in Montpelier, Vermont that uses universal design principles to provide neurodiversity-affirming medical care, social connection opportunities for all ages, and neurodiversity-related educational training. At age 37, Dr. Houser was diagnosed as autistic, ADHD, dyspraxic, dyslexic, and dyscalculic. She is also the parent of an autistic 6-year-old, who is her guru of so many keys to the universe.Website: allbrainsbelong.orgGet Connected: allbrainsbelong.org/get-connectedClinician Resources: allbrainsbelong.org/clinician-resourcesInstagram: @allbrainsbelongvtBateman Horne Center Website: batemanhornecenter.orgCheck out All Brains Belong's project: Everything is Connected to Everything: Improving the Healthcare of Autistic & ADHD Adults provides health education resources to support people with this constellation of intertwined conditions, as well as strategies for discussing the project with medical providers. There is also a Clinician Guide with a combination of evidence-based practice and the lived experiences of more than 100 Autistic and ADHD community members.Here's the link to the project: allbrainsbelong.org/all-the-things***This episode is a re-release episode of Divergent Conversations selected for our 2025 break. Please enjoy, and we'll be back with new content, resources, and guests in a couple of months.ANNOUNCEMENT: We're extending our break a few additional...

This episode of EMRA Cast features Dr. Jody Kieffer, a pediatric EM attending physician at Nemours Children's Hospital. Dr. Blythe Fiscella, EMRA*Cast host, gets expert advice on examination strategies for pediatric patients. Learn about newborn-specific exams, strategies, and holding techniques to conduct ear and throat exams in toddlers; the use of metered dose inhalers; the appropriate use of ibuprofen and acetaminophen; and guidelines for discharge counseling for bronchiolitic patients. 

Amy Mooney shares her unique perspective as both an occupational therapist and caregiver to her daughter with ME-CFS, revealing essential insights about rest, recovery, and meaningful approaches to chronic illness management.• 25 years of occupational therapy experience transformed by caring for her daughter with ME-CFS for the past decade• Learning to see "beyond the iceberg" - what practitioners miss when they only observe patients during clinical visits• The concept of "aggressive rest" as an active strategy rather than simply doing nothing• Understanding different forms of exertion: physical, cognitive, emotional, and sensory• How each person has different "buckets" for various types of exertion and unique symptom patterns• The importance of preemptive rest before activities and recuperative rest afterward• Creating personalized support systems that address individual symptoms and priorities• Safely testing boundaries rather than pushing through prescribed exercise protocols• Why prioritizing activities that bring joy and meaning is crucial for quality of life• Being cautious about delayed responses to increased activity - sometimes PEM hits 3 days laterAmy has been working with Bateman Horne Center to provide education and resources to medical providers, helping ensure patients receive appropriate care focused on true rest rather than harmful exercise regimens.Links:Amy's private practice: www.OT4ME.comBateman Horne Center's rehabilitation professional resources and videos: https://batemanhornecenter.org/providers/mecfs/diagnosing-managing/rehab-professionals/Peer-to-peer Facebook group (for therapists only) - PT, OT & SLP Resources for Treating ME/CFS: Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herePodcast, website & blog: www.LongCovidPodcast.comFacebook @LongCovidPodcastInstagram Twitter @LongCovidPodFacebook Creativity GroupSubscribe to mailing listPlease get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Die aktuelle globale politische Situation erfordert umfassende Unabhängigkeit von kritischen Komponenten wie die Lithium-Ionen-Batterie. Um in dieser Hinsicht die größtmögliche Unabhängigkeit zu erreichen, ist die Entwicklung verschiedener Industrien rund um die Lithium-Ionen-Batterie essenziell. Wenn es den Unternehmen gelingt, Kooperationen und Vernetzungen entlang der gesamten Wertschöpfungskette aufzubauen, dann ist Europa auch beim Ausbau der Elektromobilität auf einem vielversprechenden Weg. Doch warum ist das so? Wie sieht eine solche Wertschöpfungskette aus? Welche Bedingungen müssen für eine Zusammenarbeit und Vernetzung geschaffen werden? Das sind einige der Fragen, die wir mit Prof. Dr. Heiner Heimes, Chair of Production Engineering of E-Mobility Components, RWTH Aachen, diskutieren wollen. Über Prof. Dr. Heiner Heimes Prof. Dr.-Ing. Dipl.-Wirt.-Ing. Heiner Hans Heimes studierte von 2004 bis 2009 Maschinenbau mit dem Schwerpunkt Produktionstechnik an der RWTH Aachen, wo er von 2007 bis 2010 auch ein Studium der Wirtschaftswissenschaften absolvierte. Anschließend war er von 2010 bis 2014 wissenschaftlicher Mitarbeiter am Laboratorium für Werkzeugmaschinen und Betriebslehre (WZL) der RWTH Aachen und wurde 2014 promoviert. Von 2015 bis 2019 war er Leiter des RWTH-Labors für Elektromobilität (eLab) sowie Chefingenieur des neu eingerichteten Lehrstuhls für „Produktionstechnik von E-Mobilitätskomponenten“. Von 2019 bis 2023 hatte Heimes die Funktion des Leitenden Chefingenieurs von PEM inne. Im März 2023 wurde er zum Professor mit dem Schwerpunkt „Produktionstechnik für Lithium-Ionen-Batterien“ ernannt. Gemeinsam mit Professor Achim Kampker ist er für die strategische und operative Leitung des Lehrstuhls PEM verantwortlich.

In this episode of The Hydrogen Podcast, we dive into three powerful stories shaping the global hydrogen economy:

What if the secret to better museums was … neuroscience? How can museums inspire human creativity? How much media should be in a gallery — or should there be any? How soon should you get feedback on your exhibition ideas? Can museums help us all “escape the algorithm”? What does knitting have to do with visitor satisfaction? In this episode, we'll learn some unexpected tricks of the trade from a renowned museum leader. Lynda Roscoe Hartigan (The Rose-Marie and Eijk van Otterloo Executive Director and CEO of the Peabody Essex Museum) discusses “Creating Effective Museum Experiences” with host Jonathan Alger (Managing Partner, C&G Partners | The Exhibition and Experience Design Studio). Along the way: standup comedy, Iris Apfel, and moon chairs.  Talking Points: 1. Embrace Human Creativity2. Design is Critical — Use Media Wisely3. Knit Experiences4. Escape the Algorithm5. Know Your Audience — Get Feedback Early6. Consider the NeuroscienceHow to Listen: Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/making-the-museum/id1674901311 Listen on Spotify: https://open.spotify.com/show/6oP4QJR7yxv7Rs7VqIpI1G Listen at Making the Museum, the Website: https://www.makingthemuseum.com/podcast Links to Every Podcast Service, via Transistor: https://makingthemuseum.transistor.fm/ Guest Bio: Lynda Roscoe Hartigan is The Rose-Marie and Eijk van Otterloo Executive Director and CEO of the Peabody Essex Museum. As a curator, scholar and museum executive, Lynda Roscoe Hartigan brings a wealth of knowledge and experience to PEM. During her time as Chief Curator at the Smithsonian American Art Museum, she led an internationally recognized acquisition initiative to build collections of works by Black, self-taught and modern and contemporary artists. In 2003, Lynda was appointed as PEM's first Chief Curator and in 2016 became Deputy Director. Overseeing the interpretation and installation of PEM's new wing, she was integral to developing and advancing the museum's innovative exhibition program, collection stewardship, fundraising, education, publishing, digital and global leadership initiatives. Most recently, she was Deputy Director for Collections and Research and Chief Innovation Officer at the Royal Ontario Museum, Canada's largest museum dedicated to art, culture and the sciences. Lynda has returned to PEM to become the museum's first woman director and to boldly lead the nation's oldest continually operating and ever-evolving museum forward.About Making the Museum: Making the Museum is hosted (podcast) and written (newsletter) by Jonathan Alger. MtM is a project of C&G Partners | The Exhibition and Experience Design Studio. Learn more about the creative work of C&G Partners:https://www.cgpartnersllc.com/ Links for This Episode: Lynda's Email:lynda_hartigan@pem.org Lynda on LinkedIn:https://www.linkedin.com/in/lynda-hartigan-762b475/ Lynda's Thesis:"Grandma Moses and the Implications of Memory,' in Grandma Moses in the 21st Century, Jane Kallir, ed., Art Services International, Alexandria, VA, 2001, pp. 64-79.https://www.amazon.com/Grandma-Moses-Century-Jane-Kallir/dp/0300089279Calder exhibition: https://www.pem.org/exhibitions/calder-and-abstraction-from-avant-garde-to-iconic Ansel Adams exhibition: https://www.pem.org/exhibitions/ansel-adams-at-the-waters-edge Escape the Algorithm, PEM's latest ad campaign:https://www.pem.org/blog/turning-heads-pems-chief-marketing-officer-gives-the-scoop-on-the-museums-new-brand-campaign Neuroscience initiative: https://www.pem.org/about-pem/pem-initiatives/neuroscience-initiative Art Pharmacy from Mass Cultural Council:https://www.artpharmacy.co/ FutureMuseum (PEM will be hosting museum leaders for this event on May 28 and 29, 2025):https://www.museumbooster.com/future-museum Links for Making the Museum, the Podcast: Contact Making the Museum:https://www.makingthemuseum.com/contact Host Jonathan Alger, Managing Partner of C&G Partners, on LinkedIn:https://www.linkedin.com/in/jonathanalger Email Jonathan Alger:alger@cgpartnersllc.com C&G Partners | The Exhibition and Experience Design Studio:https://www.cgpartnersllc.com/ Making the Museum, the Newsletter: Like the show? You might enjoy the newsletter. Making the Museum is also a free weekly professional development email for exhibition practitioners, museum leaders, and visitor experience professionals. (And newsletter subscribers are the first to hear about new episodes of this podcast.) Join hundreds of your peers with a one-minute read, three times a week. Invest in your career with a diverse, regular feed of planning and design insights, practical tips, and tested strategies — including thought-provoking approaches to technology, experience design, audience, budgeting, content, and project management. Subscribe to the newsletter:https://www.makingthemuseum.com/

The PEM German Club is hosting a "gently used" shoe fundraiser. Please drop off your shoes at Bennett's and KBS in Plainview OR at any of the 4 PEM schools! Thanks for joining the show, Sadie and Gwenny!

Huge momentum in the hydrogen industry! In this episode of The Hydrogen Podcast, I unpack three major developments redefining the global hydrogen landscape:

H2Tech hosts a conversation with Dennis Bauer, Area Sales Manager at Neumann and Esser, at the World Electrolysis Congress in Cologne, Germany. Dennis discusses the company's rich 200-yr history, their role in the H2 industry, and the integration of PEM electrolyzers into H2 value chains. In addition, Michael Sweet, Director of New Energy at Rockwell, discusses the company's focus on energy transition and decarbonization. He highlights the role of automation in driving down costs for H2 production, drawing parallels to the solar industry's past challenges. Michael emphasizes the importance of scale and data-driven optimization in reducing the cost of green H2.

Send us a textI am so pleased to be back recording the podcast, thank you for your continued support. I am pleased to have returning guest Patrick Ussher join me on this episode. Patrick Ussher has had ME/CFS for 7 years. He has written a book ‘Understanding ME/CFS & Strategies for Healing'. which is now available as an audible, ebook or paperback copy. Click on the link below to find out more. In  the book he communicates some of the latest, most exciting ME/CFS research as well as strategies he has used to improve his quality of life. The book is laid out with a broad audience in mind, inclusive of those living with ME/CFS and Long covid, their families and/or carers and medical professionals. It contains links to the relevant research and chapter summaries which are really helpful. In this episode of the podcast we discuss his book and go into more detail around the section of the book covering (PEM) post exertional malaise, and the research findings of Professor Klaus Wirth and Professor Carmen Scheibenbogen. This is an interesting conversation with light bulb moments. We discuss how PEM is a nemesis for so many living with these conditions, and what the research findings suggest is happening at cellular level. We touch on pacing in the absence of medical treatment and  how important, although extremely challenging pacing is to avoid PEM. Patrick, talks about mitodicure, a potential medication to treat patients with post exertional malaise. This is in its infancy, in terms of requiring funding and clinical trials, more information is available via the link in the show notes. To find out more about this and lots more have a listen to this episode. Links from this episode: More about Patrick: https://www.patrickussher.comYouTube channel: https://www.youtube.com/@me-cfs-strategiesforhealing To see the main options for buying Patrick's book in ebook, paperback or audiobook:  https://books2read.com/u/bOk9J0Wirth's ME/CFS pill ‘Mitodicure': https://www.mitodicure.comThe first Wirth and Scheibenbogen paper on a ‘Unifying Hypothesis for ME/CFS': My Links:Long Covid clinic -Dr Binita Kane & Julie Taylor; Email: info@thelongcovidclinic.co.uk for more information Episode sponsor; Turnto - This is a brilliant app, a one stop shop to support anyone living with, caring for or supporting and additionally professionals working with people living with Long Covid and or MECFS - please mention The Long Covid podcast n the "how did you hear about us" section, thank you https://turnto.ai/download?utm_source=link&utm_medium=share&utm_campaign=livinglongcovidpodcastLinktree:https://linktr.ee/joulestXhttps://twitter.com/julieTa58407536Facebook page:https://www.facebook.com/livingwithlongcovid/Instagram:https://www.instagram.com/julie_livingwithlongcovidPlanners:https://amzn.eu/d/9v9MP4vReturn to work planner:https://amzn.eu/d/1QVK8zn Well being planner:https://amzn.eu/d/a1Safxc

In this new segment of PEM Rules Dr. Jay Fisher, who has been practicing PEM since 1992 is back to discuss intussusception and how can we all do a better job identifying those children among the sea of children with constipation.  

Inside 3 Major Hydrogen Projects Driving Global Expansion Welcome to The Hydrogen Podcast!  In today's episode, Paul Rodden takes a deep dive into three game-changing hydrogen projects that highlight the global push for clean hydrogen production, storage, and distribution. These initiatives are setting the stage for the next phase of the hydrogen economy by leveraging cutting-edge electrolyzer technology, international collaborations, and large-scale investments.

Welcome to our first main episode of TCR for 2025 and we have got the ball rolling this February with three paediatric urological presentations to keep you refreshed on your PEM knowledge! We are thrilled to reintroduce Dr Emma Fauteux - CUH PEM lead, (see S2E9) to be our AITR this week who gives us some hot tips for each of the cases! Listen now on ⁠Spotify⁠, ⁠Apple Podcasts⁠ or wherever you get your podcasts, and as always, be sure to follow along with the show notes at ⁠thecase.report⁠ and on socials Bluesky⁠, ⁠Instagram⁠, ⁠Facebook⁠ and ⁠X⁠ to keep updated with all things TCR. Right then, let's get to it!

Send us a textThank you to PEM standout Aiden Graner and MN Wrestling Head Official Rick Rud for joining the Sunday Morning Ride!Support the showFollow on Twitter & Instagram @JV_Takes & Website - JVTakes.com

Professor Nancy Klimas is interviewed about the mechanisms behind how a nebulised medication caused a remarkable recovery from symptoms of ME/CFS and Long COVID in a small group of individuals and her objective to gain the ability to extend this research into a larger population of people with the hope of finding a viable treatment for these diseases.REFERENCES1 Gil A, Hoag GE, Salerno JP, Hornig M, Klimas N, Selin LK. Identification of CD8 T-cell dysfunction associated with symptoms in myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and Long COVID and treatment with a nebulized antioxidant/anti-pathogen agent a restropective case series.2 Long COVID the Answers Episode 6:“PEM, Long COVID & It's Management featuring Professor Todd Davenport”3 Appelman B, Charlton BT, Goulding RP, Kerkhoff TJ, Breedveld EA, Noort W, Offringa C,Bloemers FW, van Weeghel M, Schomakers BV, Coelho P., Wüst Rob.C Muscle abnormalitiesworsen after post-exertional malaise in long COVID. Nature communications. 2024Jan 4;15(1):1-54 Oldham WM, Lewis GD, Opotowsky AR, Waxman AB, Systrom DM. Unexplained exertional dyspnea caused by low ventricular filling pressures: results from clinical invasive cardiopulmonary exercise testing. Pulm Circ. 2016 Mar;6(1):55-62. 5 Joseph P, Arevalo C, Oliveira RKF, Faria-Urbina M, Felsenstein D, Oaklander AL, Systrom DM. Insights From Invasive Cardiopulmonary Exercise Testing of Patients With Myalgic Encephalomyelitis/Chronic Fatigue Syndrome. Chest. 2021 Aug;160(2):642-651. 6 Singh I, Joseph P, Heerdt PM, Cullinan M, Lutchmansingh DD, Gulati M, Possick JD, Systrom DM, Waxman AB. Persistent Exertional Intolerance After COVID-19: Insights From Invasive Cardiopulmonary Exercise Testing. Chest. 2022 Jan;161(1):54-63. 7 Joseph P, Pari R, Miller S, Warren A, Stovall MC, Squires J, Chang CJ, Xiao W, Waxman AB, Systrom DM. Neurovascular Dysregulation and Acute Exercise Intolerance in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: A Randomized, Placebo-Controlled Trial of Pyridostigmine. Chest. 2022 Nov;162(5):1116-1126. 8 Open Medicine Foundation: Dr. David Systrom Discusses OMF's LIFT Clinical Trial

Send us a textBraxton Wohlferd is a junior at St. Charles High School. He was red-hot last year having won 14 of his last 15 matches, then disaster struck. Braxton and Coach Kobs generously share their time and inspiring story as Braxton continues to work back from a lifesaving heart transplant. Congratulations to our Ace Moving and Warehousing Athlete of the Week - Reid Ihrke of PEM! Reid is a Freshman with a 14 wins and zero losses on the young season. Reid has provided a huge boost to the PEM lower weights. Support the showFollow on Twitter & Instagram @JV_Takes & Website - JVTakes.com

It seems to me that due to the obesity epidemic more and more children suffer from "adult problems" such as Type 2 diabetes, hypertension etc. That is why I decided to bring Seth Ball, a PEM physician who is also trained in General EM to the show to discuss the management of those children.    Please consider contributing to PEM Rules at https://ko-fi.com/pemrules And check out www.pemrules.com  Copyright PEM Rules LLC   DISCLAIMER By listening to this podcast, you agree not to use these resources as medical advice to treat any medical conditions in either yourself or others, including, but not limited to, patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or website. Under no circumstances shall PEM Rules, the PEM Rules podcast or any guests or affiliated entities be responsible for damages arising from their use. This podcast should not be used in any legal capacity whatsoever, including, but not limited to, establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the website or in the podcast.  

Known for candid perspectives and sense of humor, pediatric emergency guru Dr. Richard Cantor shares how PEM reminds residents to be present with patients. The organic nature of PEM requires us to use all five senses, engage with patients and their families, and see past burdensome EMRs. Dr. Cantor recalls his transformation from day one as an intern to life as an attending, and he reminds new practitioners to always do what's best for patients and their families.

Send us a textIn this episode of the podcast, Robin McNelis joins me again for part 2 of a series where we aim to cover a variety of topics which will support pacing/micropacing and much more. In this episode we discuss the exertion types and what uses energy, we recap on what pacing is and why it is important when you live with a chronic condition such as ME and long covid. Robin discusses the principles of pacing and the varying forms of pacing, we discuss listening to your body and the challenges of this with PEM/PESE. Robin explains how monitoring your HR/HRV is important, what is available to monitor this data and how to understand what level to set your alerts at to remain within the anaerobic threshold. We discuss the lactate threshold and Robin explains the zones of this threshold and how important it is to remain within the lactate threshold, especially those with PEM. Robin advises how the lactate threshold can be tested at home, and clinical testing. We additionally discuss how those with Orthostatic intolerance, PoTs can find it challenging to maintain their heart rate within their threshold due to heart rate spikes. Robin gives some great advice on how to support this and lots of other amazing information and advice throughout this podcast, so grab a cuppa and have a listen. As always thank you for listening to the podcast, take care #onedayatatimeLinks from today's episodeWebsite:https://www.robinthephysio.co.ukhttps://twitter.com/robinthephysiohttps://www.instagram.com/robinthephysio My Links:Long Covid clinic -Dr Binita Kane & Julie Taylor; Email: info@thelongcovidclinic.co.uk for more information Episode sponsor; Turnto - This is a brilliant app, a one stop shop to support anyone living with, caring for or supporting and additionally professionals working with people living with Long Covid and or MECFS - please mention The Long Covid podcast n the "how did you hear about us" section, thank you https://turnto.ai/download?utm_source=link&utm_medium=share&utm_campaign=livinglongcovidpodcastLinktree:https://linktr.ee/joulestXhttps://twitter.com/julieTa58407536Facebook page:https://www.facebook.com/livingwithlongcovid/Instagram:https://www.instagram.com/julie_livingwithlongcovidPlanners:https://amzn.eu/d/9v9MP4vReturn to work planner:https://amzn.eu/d/1QVK8zn Well being planner:https://amzn.eu/d/a1Safxc

Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   Haylie Pomroy welcomes back Jamie Seltzer, the Scientific Director of MEAction for another insightful conversation about myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).   They explore how personalized nutrition, pacing, and lifestyle adjustments can support the management of chronic conditions, including post-exertional malaise (PEM), long COVID, and postural orthostatic tachycardia syndrome (POTS). Jamie offers practical tips on preparing simple, healthy meals, understanding the stages of illness, and creating a less stressful environment. Together, they emphasize how small changes can significantly improve quality of life.   Whether you're living with ME/CFS, caring for someone who is, or looking to learn more about chronic illness, this episode provides valuable advice and insights.   Tune in to the Hope and Help for Fatigue and Chronic Illness – How To Manage ME/CFS and Other Chronic Illnesses with Jaime Seltzer.   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   Jaime Seltzer is the Scientific Director at MEAction, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS.    LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/ Twitter: https://twitter.com/exceedhergrasp1 https://twitter.com/meactnet Website: https://www.meaction.net/ Facebook: https://www.facebook.com/MEActNet/ Instagram: https://www.facebook.com/meactnet   Subscribe to the MEAction Newsletter: https://www.meaction.net/subscribe/   Donate to the MEAction Network: meaction.net/donate Neuroinflammation Research Review (2019) by Jaime Seltzer: http://www.meaction.net/wp-content/uploads/2019/06/19_MEA_Revised_2019_Research_Summary_190610.pdf   Pacing and Management Guides: https://www.meaction.net/resource/pacing-and-management-guide/   Ask Mayo Expert: https://www.meaction.net/2023/04/26/mecfs-algorithm-is-live/   -------------------------------------------------------------------------------------------------   Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others.   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.    Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM #MECFS #PEM #LongCOVID #ChronicFatigue #MyalgicEncephalomyelitis #ChronicIllness #Healthcare #ChronicIllnessCare #PostExertionalMalaise #POTS #PEM #ChronicFatigueManagement #HealthPodcast 

Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html  Haylie Pomroy welcomes back Jamie Seltzer, the Scientific Director of MEAction for another insightful conversation about myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). They explore how personalized nutrition, pacing, and lifestyle adjustments can support the management of chronic conditions, including post-exertional malaise (PEM), long COVID, and postural orthostatic tachycardia syndrome (POTS). Jamie offers practical tips on preparing simple, healthy meals, understanding the stages of illness, and creating a less stressful environment. Together, they emphasize how small changes can significantly improve quality of life.  Whether you're living with ME/CFS, caring for someone who is, or looking to learn more about chronic illness, this episode provides valuable advice and insights. Tune in to the Hope and Help for Fatigue and Chronic Illness – How To Manage ME/CFS and Other Chronic Illnesses with Jaime Seltzer. If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx  Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy Jaime Seltzer is the Scientific Director at MEAction, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS.  LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/ Twitter: https://twitter.com/exceedhergrasp1 https://twitter.com/meactnet Website: https://www.meaction.net/ Facebook: https://www.facebook.com/MEActNet/ Instagram: https://www.facebook.com/meactnet Subscribe to the MEAction Newsletter: https://www.meaction.net/subscribe/ Donate to the MEAction Network: meaction.net/donate Neuroinflammation Research Review (2019) by Jaime Seltzer: http://www.meaction.net/wp-content/uploads/2019/06/19_MEA_Revised_2019_Research_Summary_190610.pdf Pacing and Management Guides: https://www.meaction.net/resource/pacing-and-management-guide/  Ask Mayo Expert: https://www.meaction.net/2023/04/26/mecfs-algorithm-is-live/ -----------------------------  Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others.  Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM #MECFS #PEM #LongCOVID #ChronicFatigue #MyalgicEncephalomyelitis #ChronicIllness #Healthcare #ChronicIllnessCare #PostExertionalMalaise #POTS #PEM #ChronicFatigueManagement #HealthPodcast 

Become a member, FREE for 30 days! https://hayliepomroy.com/member   Post-exertional malaise (PEM) is often misunderstood and dismissed as mere fatigue, but it's a much more complex and serious condition. I'm joined by Dr. Melanie Hoppers, a dedicated physician from the Bateman Horne Center of Excellence. We discuss the symptoms and severe impact PEM can have on those dealing with conditions like ME/CFS and long COVID.  Dr. Hoppers shares her personal journey, motivated by her daughter's battle with chronic illness. She provides invaluable insights on identifying and managing PEM, offering practical advice on pacing and the effects of emotional and cognitive stress. Learn how to advocate for yourself, understand your body's signals, and find hope in the midst of chronic illness. Tune in to the Fast Metabolism Matters Podcast – Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Dr. Melanie Hoppers is a practicing physician at the Bateman Horne Center of Excellence, specializing in internal medicine and pediatrics. She earned her Bachelor of Science degree in Biology from Union University in Jackson, TN, and her medical degree from the University of Tennessee College of Medicine. Dr. Hoppers completed a dual residency in Pediatrics and Internal Medicine, equipping her with extensive expertise in managing complex medical conditions, including ME/CFS and fibromyalgia. At the Bateman Horne Center, she contributes to both clinical care and research aimed at improving patient outcomes​.   LinkedIn: https://www.linkedin.com/in/melanie-hoppers-939a00279/ Facebook: https://www.facebook.com/melanie.hoppers   Subscribe to the Bateman Horne Center's newsletter today: https://batemanhornecenter.org/outreach/newsletter/   Donate to the Bateman Horne Center. https://bit.ly/3P8URWa   PEM Resources: https://batemanhornecenter.org/providers/mecfs/diagnosing-managing/rehab-professionals/   Learn more about the Bateman Horne Center. Website: https://batemanhornecenter.org/ Facebook: https://www.facebook.com/batemanhornecenter/ LinkedIn: https://www.linkedin.com/company/the-bateman-horne-center-of-excellence/ X: https://x.com/BatemanHorne YouTube: https://www.youtube.com/user/OFFERUtah Instagram: https://www.instagram.com/bateman_horne_center/   #PostExertionalMalaise #ChronicFatigue #ChronicIllness #LongCOVID #MyalgicEncephalomyelitis #MECFS #PatientEmpowerment #PatientEducation #POTS #OrthostaticIntolerance #Exercise #Nutrition #HealthPodcast  

Become a member, FREE for 30 days! https://hayliepomroy.com/member   Post-exertional malaise (PEM) is often misunderstood and dismissed as mere fatigue, but it's a much more complex and serious condition. I'm joined by Dr. Melanie Hoppers, a dedicated physician from the Bateman Horne Center of Excellence. We discuss the symptoms and severe impact PEM can have on those dealing with conditions like ME/CFS and long COVID.  Dr. Hoppers shares her personal journey, motivated by her daughter's battle with chronic illness. She provides invaluable insights on identifying and managing PEM, offering practical advice on pacing and the effects of emotional and cognitive stress. Learn how to advocate for yourself, understand your body's signals, and find hope in the midst of chronic illness. Tune in to the Fast Metabolism Matters Podcast – Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Dr. Melanie Hoppers is a practicing physician at the Bateman Horne Center of Excellence, specializing in internal medicine and pediatrics. She earned her Bachelor of Science degree in Biology from Union University in Jackson, TN, and her medical degree from the University of Tennessee College of Medicine. Dr. Hoppers completed a dual residency in Pediatrics and Internal Medicine, equipping her with extensive expertise in managing complex medical conditions, including ME/CFS and fibromyalgia. At the Bateman Horne Center, she contributes to both clinical care and research aimed at improving patient outcomes​.   LinkedIn: https://www.linkedin.com/in/melanie-hoppers-939a00279/ Facebook: https://www.facebook.com/melanie.hoppers   Subscribe to the Bateman Horne Center's newsletter today: https://batemanhornecenter.org/outreach/newsletter/   Donate to the Bateman Horne Center. https://bit.ly/3P8URWa   PEM Resources: https://batemanhornecenter.org/providers/mecfs/diagnosing-managing/rehab-professionals/   Learn more about the Bateman Horne Center. Website: https://batemanhornecenter.org/ Facebook: https://www.facebook.com/batemanhornecenter/ LinkedIn: https://www.linkedin.com/company/the-bateman-horne-center-of-excellence/ X: https://x.com/BatemanHorne YouTube: https://www.youtube.com/user/OFFERUtah Instagram: https://www.instagram.com/bateman_horne_center/   #PostExertionalMalaise #ChronicFatigue #ChronicIllness #LongCOVID #MyalgicEncephalomyelitis #MECFS #PatientEmpowerment #PatientEducation #POTS #OrthostaticIntolerance #Exercise #Nutrition #HealthPodcast  

In this inspiring episode, we sit down with Anna Liu, a remarkable individual who has faced the immense challenges of long COVID and widespread chronic pain for two long years. Anna's story is one of resilience, struggle, and ultimately, triumph. For much of her journey, she experienced debilitating symptoms, including severe post-exercise malaise (PEM) that left her feeling trapped in her own body. Every attempt to engage in physical activity resulted in excruciating pain that seemed to penetrate deep into her bones, often leaving her needing days or even weeks to recover.Join us as Anna shares her firsthand experiences navigating this arduous path. She opens up about the frustrations of feeling powerless against her own body and the emotional toll that chronic pain can take on one's mental health. Her journey takes a pivotal turn when she discovers the Pain Free Academy, where she found not only effective strategies to manage her symptoms but also an incredible support system that held her accountable.Throughout the episode, we dive into the specifics of Anna's healing process—how the Pain Free Academy's approach was different from anything she had tried before. We explore the importance of community, accountability, and personalized care in her recovery. Anna reflects on the techniques and mindset shifts that helped her reclaim her life, regain control over her pain, and ultimately, return to weight training.This episode is not just about overcoming pain; it's about empowerment. Anna's journey is a testament to the strength of the human spirit and the possibility of healing. Whether you're struggling with chronic pain, supporting a loved one, or simply seeking motivation, Anna's story will inspire you to believe in the potential for change and the importance of finding the right support.Tune in to hear how Anna transformed her life from one of suffering to one of strength, and learn how you, too, can take charge of your health and well-being. Don't miss this powerful conversation that highlights the triumph of the human spirit over adversity!Support the showIf you benefit from episodes like this, hit that ‘Follow' button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life. Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book Here's a few other places to find me: Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/groupFollow on Instagram: https://instagram.com/flexwithdoctorjayFollow on Tiktok: http://tiktok.com/@flexwithdoctorjaySubscribe on Youtube: http://youtube.com/flexwithdoctorjayCase studies on Yelp: http://flexwithdoctorjay.online/yelpText me anything: 4159656580

Oops... this episode got stuck in the drafts folder. Enjoy!   Do the spirits return? A question as old as the ages, and the focus of the new exhibit at the PEM, Conjuring the Spirit World: Art, Magic, and Mediums. Join Sarah and Jeffrey, your favorite Salem tour guides as they get to sit down with Curator-at-Large Dr. George Schwartz, the mind behind the magic. Where did the idea for the exhibit come from? How did all the pieces come together? Does he think the spirits return?   https://www.pem.org/exhibitions/conjuring-the-spirit-world-art-magic-and-mediums https://www.pem.org/about-pem/curators/george-schwartz-curator-at-large Interested in Salem The Podcast Merch!?  CLICK HERE! Interested in supporting the Podcast? Looking for more Salem content? CLICK HERE! www.salemthepodcast.com NEW INSTAGRAM - @salemthepod Email - hello@salemthepodcast.com   Book a tour with Jeffrey at Salem Uncovered  www.salemuncovered.com  Book a tour with Sarah at Bewitched Historical Tours   www.bewitchedtours.com   Intro/Outro Music from Uppbeat: https://uppbeat.io/t/all-good-folks/unfamiliar-faces License code: NGSBY7LA1HTVAUJE

Send us a textThis is part 1 of a series with Robin McNelis, Clinical Specialist Cardiorespiratory physiotherapist. In this episode we discuss pacing and micro pacing, how it can be challenging to understand and to navigate. Robin explains the principles of pacing, identifying triggers, the lactate threshold and how to break down tasks and why this is important. Robin shares his own journey and how he identified his activity triggers and applied micro pacing. He explains how certain tasks can use the same energy requirement however the mechanics/movement of certain tasks can be more of a trigger spiking the heart rate and causing PEM/PESE. Robin discusses the difference between a strength issue and a fatigue issue. How it is not always understood that PEM is a physiological issue, not a muscle wasting issue.We talk about the lactate threshold and the protocol Robin has developed to test a person's lactate threshold. We will discuss this further on a future podcast episode. Have a listen to this episode of the podcast to find out so much more; if you would like to contact Robin his details can be found below. Thank you for listening to the podcast and as always #onedayatatime. Links from today's episodeWebsite:https://www.robinthephysio.co.ukhttps://twitter.com/robinthephysiohttps://www.instagram.com/robinthephysioMy Links:Long Covid clinic -Dr Binita Kane & Julie Taylor; Email: info@thelongcovidclinic.co.uk for more information Episode sponsor; Turnto - This is a brilliant app, a one stop shop to support anyone living with, caring for or supporting and additionally professionals working with people living with Long Covid and or MECFS - please mention The Long Covid podcast n the "how did you hear about us" section, thank you https://turnto.ai/download?utm_source=link&utm_medium=share&utm_campaign=livinglongcovidpodcastLinktree:https://linktr.ee/joulestXhttps://twitter.com/julieTa58407536Facebook page:https://www.facebook.com/livingwithlongcovid/Instagram:https://www.instagram.com/julie_livingwithlongcovidPlanners:https://amzn.eu/d/9v9MP4vReturn to work planner:https://amzn.eu/d/1QVK8zn Well being planner:https://amzn.eu/d/a1Safxc

Become a member, FREE for 30 days! https://hayliepomroy.com/member   Post-viral illnesses like long COVID present new challenges for understanding and treatment.  In this episode, I'm joined by Dr. Leonard Jason, a professor of psychology at DePaul University and director of the Center for Community Research. Dr. Jason, who has secured over $47 million in federal research grants, discusses post-viral illness, long COVID, and pacing for people with post-exertional malaise (PEM) and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Dr. Jason explains the impact of viral infections, the body's response, and the challenges in diagnosis and treatment. Join us as we explore the science of post-viral illnesses and learn how to navigate the complexities of long COVID. Tune in to the latest episode of the Fast Metabolism Matters Podcast – Nutrition for Post-Viral Illness with Prof. Leonard Jason.   Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite podcast platforms and leave a 5-star review.   Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   —-----------------------------------------------------------------------------------------   Dr. Leonard A. Jason, Ph.D., is a prominent psychologist and professor at DePaul University, where he also directs the Center for Community Research. His main research interests include myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), which he began studying after being diagnosed in 1990, as well as violence prevention, smoking cessation, and substance abuse recovery. He has authored 28 books, published over 800 articles, and has been significantly involved in community psychology, holding editorial roles in several journals. Dr. Jason has received numerous awards recognizing his contributions to psychology and community health.   YouTube: https://www.youtube.com/channel/UCKuFeL4UINGu6Z-fpxkUQ7g Facebook: https://www.facebook.com/leonard.jason.12 X: https://x.com/CenterRes LinkedIn: https://www.linkedin.com/in/leonard-jason-672b87b/ Website: https://www.leonardjason.com/about/   #Nutrition #PEM #PostExertionalMalaise #LongCOVID #PostCOVIDSyndrome #COVIDLongHaul #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #ChronicIllness #MECFS #PostViralIllness #Neuroinflammation #HealthPodcast  

Molly Yang is CEO and co-founder of Hgen, a company that develops clean hydrogen to decarbonize heavy industry. Specifically, they are working on alkaline electrolyzer technology to make it have higher efficiency and higher power density, which they claim will allow them to produce hydrogen with a smaller footprint and lower cost, using a modular, mass-manufacturable design.Based in Los Angeles, Hgen has raised capital from Founders Fund, Fontinalis Partners, and Seven Seven Six among others. Prior to starting Hgen, Molly was on the Product team at Tesla, where she led initiatives across Tesla's industrial and residential energy products. Her co-founder and childhood friend, Colin Ho led actuation & power system for Starship and propulsion components for Crew Dragon at SpaceX.In this episode, Molly and Cody talk all about Hgen's origin story, technology and market. Toward the end of the conversation, she offers her thoughts to other climate tech startup founders and climate tech investors about how to approach a market.In this episode, we cover:[3:13] Molly's background at Tesla and her motivation for starting Hgen[6:09] Exploring different solutions for hard-to-abate sectors[8:30] Hgen's focus on distributed hydrogen production through alkaline electrolysis[9:24] Comparing alkaline vs. PEM electrolyzers[14:16] The challenges and advantages of alkaline electrolyzers[16:10] Targeting markets that use hydrogen today and displacing gray hydrogen[22:10] Various use cases for hydrogen[25:06] Hgen's progress and business model[27:49] Hgen is hiring![28:08] How different investors view hydrogen[34:25] Molly's advice for entrepreneursEpisode recorded on July 11, 2024 (Published on Oct 10, 2024)  Get connected with MCJ: Cody Simms X / LinkedInMCJ Podcast / Collective / YouTube*If you liked this episode, please consider giving us a review! You can also reach us via email at info@mcj.vc, where we encourage you to share your feedback on episodes and suggestions for future topics or guests.

Hello my chickadees! In this episode of That Chronic Thing, we dive into the internal battery metaphor, a common way to explain energy depletion in ME/CFS. I share my experience attending a festival with my faulty battery and the onset of post-exertional malaise (PEM) that followed. We'll discuss what PEM is, strategies to avoid it, and how to manage when it hits. Plus, I'll provide practical tips from personal experience and the Open Medicine Foundation's PEM Avoidance Toolkit to help navigate daily life with ME/CFS.Mentioned:→ Life with a Low Battery: Living with ME/CFS from Bateman Horne Center→ ME / CFS Patient: Post Exertional Malaise Avoidance Toolkit from Open Med FoundationInformation shared in this podcast is not medical advice. Please discuss your health  with a doctor. Stay in touch with me, Cathy, at @indoorcathy on Instagram. Follow the show on your fave podcast app to be notified of new episodes. "Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Why stop emitting when we can just plant a bunch of trees?BONUS EPISODES available on Patreon (https://www.patreon.com/deniersplaybook) SOCIALS & MORE (https://linktr.ee/deniersplaybook) CREDITS Created by: Rollie Williams, Nicole Conlan & Ben BoultHosts: Rollie Williams & Nicole ConlanExecutive Producer: Ben Boult Post-production: Jubilaria Media Researchers: Carly Rizzuto, Canute Haroldson & James Crugnale Art: Jordan Doll Music: Tony Domenick Special thanks: The Civil Liberties Defense Center, Shelley Vinyard & The National Resources Defense Council, Angeline Robertson & Stand.EarthSOURCESMrBeast. (2019). Planting 20,000,000 Trees, My Biggest Project Ever! YouTube.Charmin. (2022, January 31). Protect Grow Restore | Charmin® Loves Trees. YouTube.CNBC Television. (2020, January 21). Watch President Donald Trump's full speech at the Davos World Economic Forum. YouTube.Carrington, D. (2019, July 4). Tree planting “has mind-blowing potential” to tackle climate crisis. 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(2020, March 11). Is the GOP warming to climate action? Trillion trees plan hopes for growth. YouTube.Speaker Kevin McCarthy. (2023, June 29). Speaker McCarthy and House Republicans Fight For American-Made Energy in Columbiana County, Ohio. YouTube.Sen. Mike Braun - Indiana. (2024). Open SecretsRep. Buddy Carter - Georgia (District 01). (2024). Open Secrets.Rep. Kevin McCarthy - California (District 23). (2024). Open Secrets.Rep. Clay Higgins - Louisiana (District 03). (2024). Open Secrets.Rep. Bruce Westerman - Arkansas (District 04). (2024). Open Secrets.Actions - H.R.2639 - 117th Congress (2021-2022): Trillion Trees Act. (n.d.). Congress.gov.2023 National ECongress.govnvironmental Scorecard. (2023). League of Conservation Voters.Heal, A. (2023, April 11). The illusion of a trillion trees. The Financial Times Limited.Veldman, J. W., Aleman, J. C., Alvarado, S. T., Anderson, T. M., Archibald, S., Bond, W. J., Boutton, T. W., Buchmann, N., Buisson, E., Canadell, J. G., Dechoum, M. de S., Diaz-Toribio, M. H., Durigan, G., Ewel, J. J., Fernandes, G. W., Fidelis, A., Fleischman, F., Good, S. P., Griffith, D. M., & Hermann, J.-M. (2019). Comment on “The global tree restoration potential.” Science, 366(6463). https://doi.org/10.1126/science.aay7976.Erratum for the Report: “The global tree restoration potential” by J.-F. Bastin, Y. Finegold, C. Garcia, D. Mollicone, M. Rezende, D. Routh, C. M. Zohner, T. W. Crowther and for the Technical Response “Response to Comments on ‘The global tree restoration potential'” by J.-F. Bastin, Y. Finegold, C. Garcia, N. Gellie, A. Lowe, D. Mollicone, M. Rezende, D. Routh, M. Sacande, B. Sparrow, C. M. Zohner, T. W. Crowther. (2020). Science, 368(6494). https://doi.org/10.1126/science.abc8905Anderson, T. R., Hawkins, E., & Jones, P. D. (2016). CO2, the greenhouse effect and global warming: from the pioneering work of Arrhenius and Callendar to today's Earth System Models. Endeavour, 40(3), 178–187. https://doi.org/10.1016/j.endeavour.2016.07.002Hasler, N., Williams, C. A., Vanessa Carrasco Denney, Ellis, P. W., Shrestha, S., Terasaki, D. E., Wolff, N. H., Yeo, S., Crowther, T. W., Werden, L. K., & Cook-Patton, S. C. (2024). Accounting for albedo change to identify climate-positive tree cover restoration. Nature Communications, 15. https://doi.org/10.1038/s41467-024-46577-1Viani, R. A. G., Bracale, H., & Taffarello, D. (2019). Lessons Learned from the Water Producer Project in the Atlantic Forest, Brazil. Forests, 10(11), 1031. https://doi.org/10.3390/f10111031Vadell, E., de-Miguel, S., & Pemán, J. (2016). Large-scale reforestation and afforestation policy in Spain: A historical review of its underlying ecological, socioeconomic and political dynamics. Land Use Policy, 55, 37–48. https://doi.org/10.1016/j.landusepol.2016.03.017TED-Ed. (2023, December 19). Does planting trees actually cool the planet? - Carolyn Beans. YouTube.Howard, S. Q.-I., Emma, & Howard, E. (2022, December 12). “How are we going to live?” Families dispossessed of their land to make way for Total's Congo offsetting project. Unearthed.Garside, R., & Wyn, I. (2021, August 6). Tree-planting: Why are large investment firms buying Welsh farms? BBC News.Gabbatiss, J., & Viisainen, V. (2024, June 26). Analysis: UK misses tree-planting targets by forest the “size of Birmingham.” Carbon Brief.Buller, A. (2022). The Value of a Whale. Manchester University Press.Alexander, S. (2024, May 3). A Billionaire Wanted to Save 1 Trillion Trees by 2030. It's Not Going Great. Bloomberg.No Watermark Clips. (2019, May 21). King of the Hill on Carbon Offsets. YouTube.Choi-Schagrin, W. (2021, August 23). Wildfires are ravaging forests set aside to soak up greenhouse gases. The New York Times.Hodgson, C. (2021, August 4). US Forest Fires Threaten Carbon Offsets as Company-Linked Trees Burn. Inside Climate News.What's the potential of a trillion trees? (2020). Crowther Lab.Luhn, A. (2023, December 13). Stop Planting Trees, Says Guy Who Inspired World to Plant a Trillion Trees. Wired.TED Audio Collective. (2022, July 3). Can planting trees really stop climate change? | Thomas Crowther | The TED Interview. YouTube.Fleischman, F., Basant, S., Chhatre, A., Coleman, E. A., Fischer, H. W., Gupta, D., Güneralp, B., Kashwan, P., Khatri, D., Muscarella, R., Powers, J. S., Ramprasad, V., Rana, P., Solorzano, C. R., & Veldman, J. W. (2020). Pitfalls of Tree Planting Show Why We Need People-Centered Natural Climate Solutions. BioScience, 70(11). https://doi.org/10.1093/biosci/biaa094Oglesby, C. (2021, Feb 9). Republicans want to plant 1 trillion trees — and then log them. GristCORRECTIONSFelix Finkbeiner was 13 years old when he spoke at the United Nations, not 12.The industry that has currently contributed the most to Rep. Bruce Westerman's career campaigns for federal congress is the Forestry & Forest Products industry, as reported by Open Secrets. The Oil & Gas industry is listed as #2.DISCLAIMER: Some media clips have been edited for length and clarity.[For sponsorship inquiries, please contact climatetown@no-logo.co]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do the spirits return? A question as old as the ages, and the focus of the new exhibit at the PEM, Conjuring the Spirit World: Art, Magic, and Mediums. Join Sarah and Jeffrey, your favorite Salem tour guides as they get to sit down with Curator-at-Large Dr. George Schwartz, the mind behind the magic. Where did the idea for the exhibit come from? How did all the pieces come together? Does he think the spirits return?   https://www.pem.org/exhibitions/conjuring-the-spirit-world-art-magic-and-mediums https://www.pem.org/about-pem/curators/george-schwartz-curator-at-large Interested in Salem The Podcast Merch!?  CLICK HERE! Interested in supporting the Podcast? Looking for more Salem content? CLICK HERE! www.salemthepodcast.com NEW INSTAGRAM - @salemthepod Email - hello@salemthepodcast.com   Book a tour with Jeffrey at Salem Uncovered  www.salemuncovered.com  Book a tour with Sarah at Bewitched Historical Tours   www.bewitchedtours.com   Intro/Outro Music from Uppbeat: https://uppbeat.io/t/all-good-folks/unfamiliar-faces License code: NGSBY7LA1HTVAUJE

Neuroimmune systems often intertwine with chronic health and neurodivergence, leaving neurodivergent individuals grappling with things like energy management, chronic fatigue, or other long-term health conditions. In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, talk with Dr. Mel Houser, an Autistic family physician, about the intricate dynamics of chronic health, energy management, and the often-overlooked connection between neuroimmune systems and neurodivergence. Top 3 reasons to listen to the entire episode: Gain a deeper understanding of post-exertional malaise (PEM) and how recognizing one's limits can help in avoiding the debilitating crash that often follows overexertion. Using real-life experiences, understand the systemic challenges faced by neurodivergent individuals within a traditional healthcare model, highlighting the importance of self-advocacy and community support. Discover practical strategies and tools from Dr. Houser on identifying environmental triggers and making manageable adjustments to improve health, particularly for autistic and ADHD adults. As you navigate your own healthcare journey, remember to honor your limits, seek out community, and advocate for the care you deserve. DISCLAIMER: This episode is not intended as medical advice. More about Dr. Mel Houser: Dr. Mel Houser (she/they) is an Autistic family physician with a clinical focus on providing primary care for neurodivergent patients across the lifespan. She is the Founder and Executive Director of All Brains Belong VT, a nonprofit 501(c)(3) organization in Montpelier, Vermont that uses universal design principles to provide neurodiversity-affirming medical care, social connection opportunities for all ages, and neurodiversity-related educational training. At age 37, Dr. Houser was diagnosed as autistic, ADHD, dyspraxic, dyslexic, and dyscalculic. She is also the parent of an autistic 6-year-old, who is her guru of so many keys to the universe. Website: allbrainsbelong.org Get Connected: allbrainsbelong.org/get-connected Clinician Resources: allbrainsbelong.org/clinician-resources Instagram: @allbrainsbelongvt Bateman Horne Center Website: batemanhornecenter.org Check out All Brains Belong's project: allbrainsbelong.org/all-the-things ————————————————————————————————

Dr. Melanie Hoppers never planned to become an expert on chronic fatigue syndrome (CFS). She learned about it briefly in medical school, but her professors largely brushed off the complaints of CFS patients. It wasn't until her own daughter got sick that Dr. Hoppers began to research CFS, becoming desperate to find anything that might help. That's when she discovered the work of Lucinda Bateman and the Bateman Horne Center, a clinical care and research institution specializing in CFS (also known as myalgic encephalomyelitis or ME) that focuses on educating not just patients, but healthcare providers about this complex illness. Dr. Hoppers learned so much about how to manage CFS and it's common comorbidities like mast cell activation syndrome (MCAS) that she soon decided to join forces with the Bateman Horne Center to fight back against these complex chronic diseases. In this episode of the Major Pain podcast, Dr. Hoppers discusses her journey from CFS caregiver to practitioner. She shares the personal history of her daughter's illness that brought CFS to her attention, and discusses how learning to combat this disease has changed the course of her professional life. We also discuss the disease itself, and some of the techniques the Bateman Horne Center is utilizing to manage it. She tells us that many people with CFS/ME also have to deal with MCAS, while sharing the basics of bringing mast cells under control. She also discusses the importance of pacing for those suffering from post-exertional malaise (PEM), her thoughts on low-dose naltrexone (LDN) and an overview of the important work being done at the Bateman Horne Center. Learn more about CFS/ME, MCAS and more at the Bateman Horne Center website: https://batemanhornecenter.org/ Sign up for their upcoming webinar: Severe ME/CFS: Care, Rights and Research PlayWatch the episode on YouTube, or listen on your favorite podcast platform.

There are many “unanswered” questions in Pediatric EM where the scientific literature does not have a good, definitive answer. Whether to use or not to use steroids in anaphylaxis is one of them. Sophia Wang (our PEM fellow from previous episodes) looked into it.   Here are some of the articles Sophia used in her research  Alqurashi W, Ellis AK. Do Corticosteroids Prevent Biphasic Anaphylaxis?. J Allergy Clin Immunol Pract. 2017;5(5):1194-1205. doi:10.1016/j.jaip.2017.05.022 Gaffney LK, Porter J, Gerling M, Schneider LC, Stack AM, Shah D, Michelson KA. Safely Reducing Hospitalizations for Anaphylaxis in Children Through an Evidence-Based Guideline. Pediatrics. 2022 Feb 1;149(2):e2020045831. doi: 10.1542/peds.2020-045831. PMID: 35059724; PMCID: PMC9250079. Lieberman P, Nicklas RA, Randolph C, et al. Anaphylaxis--a practice parameter update 2015. Ann Allergy Asthma Immunol. 2015;115(5):341-384. doi:10.1016/j.anai.2015.07.019 Michelson KA, Dribin TE, Vyles D, Neuman MI. Trends in emergency care for anaphylaxis. J Allergy Clin Immunol Pract. 2020;8(2):767-768.e2. doi:10.1016/j.jaip.2019.07.018 Shaker MS, Wallace DV, Golden DBK, et al. Anaphylaxis-a 2020 practice parameter update, systematic review, and Grading of Recommendations, Assessment, Development and Evaluation (GRADE) analysis. J Allergy Clin Immunol. 2020;145(4):1082-1123. doi:10.1016/j.jaci.2020.01.017   Please consider contributing to PEM Rules at https://ko-fi.com/pemrules And check out www.pemrules.com    Copyright PEM Rules LLC DISCLAIMER By listening to this podcast, you agree not to use these resources as medical advice to treat any medical conditions in either yourself or others, including, but not limited to, patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or website. Under no circumstances shall PEM Rules, the PEM Rules podcast or any guests or affiliated entities be responsible for damages arising from their use. This podcast should not be used in any legal capacity whatsoever, including, but not limited to, establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the website or in the podcast.  

The Peabody Essex Museum, or PEM, has stood as a pillar institution in Salem for 225 years, and today we got to chat with Dr. Kurt Steinburg, the new COO of the PEM. Join Sarah and Jeffrey, your favorite Salem tour guides as they learn about some of the inner workings on how things operate at the PEM. What does it take to facilitate a historic collection like the PEM's? How they are moving forward within Salem's history and being that pillar, both of and in, the community? And when we asked Kurt what his favorite witch or wizard was, he had an answer we've never heard before! Also, be sure to stay tuned to the very end, we have a special walkthrough with your hosts of the new exhibit, Conjuring the Spirits: Art, Magic, and Mediums..   www.pem.org https://www.pem.org/about-pem/leadership-at-pem/kurt-t-steinberg-ed-d https://www.pem.org/exhibitions/conjuring-the-spirit-world-art-magic-and-mediums   Interested in Salem The Podcast Merch!?  CLICK HERE! Interested in supporting the Podcast? Looking for more Salem content? CLICK HERE! www.salemthepodcast.com NEW INSTAGRAM - @salemthepod Email - hello@salemthepodcast.com   Book a tour with Jeffrey at Salem Uncovered  www.salemuncovered.com  Book a tour with Sarah at Bewitched Historical Tours   www.bewitchedtours.com   Intro/Outro Music from Uppbeat: https://uppbeat.io/t/all-good-folks/unfamiliar-faces License code: NGSBY7LA1HTVAUJE

The emDOCs.net team is very happy to collaborate with PECARN STELAR (Seattle, Dallas/Texas, and Los Angeles) Node and the Emergency Medical Services for Children Innovation and Improvement Center (EIIC) in presenting high-yield pediatric topics that highlight evidence based medicine with solid research. Today on we have our two renowned experts, Dr. Ilene Claudius and Dr. Danica Liberman, discussing the case for food insecurity and how it impacts the health of our children. To continue to make this a worthwhile podcast for you to listen to, we appreciate any feedback and comments you may have for us. Please let us know!Subscribe to the podcast on one of the many platforms below:Apple iTunesSpotifyGoogle Play

Donate to BHC. https://bit.ly/3P8URWa   In this week's episode, Haylie Pomroy is joined by Dr. Melanie Hoppers, a physician and medical practitioner at the Bateman Horne Center of Excellence. Together, they discuss the challenges surrounding post-exertional malaise (PEM), often misunderstood as mere fatigue.  Dr. Hoppers, specializing in post-infectious diseases, shares her insights and personal journey, explaining the significant impact of PEM on patients with conditions like myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and post-COVID syndrome (or long COVID). Haylie and Dr. Hoppers also offer useful advice and support for dealing with PEM, bringing hope and help to people with chronic illnesses. Dr. Melanie Hoppers is a practicing physician at the Bateman Horne Center of Excellence, specializing in internal medicine and pediatrics. She earned her Bachelor of Science degree in Biology from Union University in Jackson, TN, and her medical degree from the University of Tennessee College of Medicine. Dr. Hoppers completed a dual residency in Pediatrics and Internal Medicine, equipping her with extensive expertise in managing complex medical conditions, including ME/CFS and fibromyalgia. At the Bateman Horne Center, she contributes to both clinical care and research aimed at improving patient outcomes​.   LinkedIn: https://www.linkedin.com/in/melanie-hoppers-939a00279/ Facebook: https://www.facebook.com/melanie.hoppers   PEM Resources: https://batemanhornecenter.org/providers/mecfs/diagnosing-managing/rehab-professionals/   BHC Newsletter:   https://batemanhornecenter.org/outreach/newsletter/   -------------------------------------------------------------------------------------------------   Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others.   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   Donate to the Institute here. https://www.nova.edu/give/index.html This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.  Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM TikTok: https://www.tiktok.com/@nsu_inim   #postexertionalmalaise #PEM #MECFS #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicfatigue #chronicillness #longCOVID

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Ales: Dr. Cabral, what do you think of Palmitoylethanolamide (PEA) as a natural help with severe histamine intolerance? If everything else fails, would you recommend this compound to help with mast cells a and supress their excessive production of histamine? Is it even natural suplement like compound or a drug? Please help me understand. Thank you   Sarah: I've had reoccurring UTIs and always have to take antibiotics to clear it despite knowing how destructive they can be. This has led to reoccurring yeast infections. I'm about to start the CBO protocol for the yeast, how do I tackle the UTIs? I've tried ALL the natural remedies (dmannose, uva ursi, oregano, probiotics etc) and still suffering and feel my only resort is antibiotics which I want to avoid, as I'm now dealing with yeast overgrowth too. Thank you!!   Sarah: My boyfriend has a staph infection that is showing up as rash/pimples all over his body. Dermatologists are telling him the only option is antibiotics. He also has done lab testing and is showing an overgrowth of candida krusei. Trying to avoid antibiotic use as much as possible especially when he has an overgrowth of candida. He is about to start the CBO protocol. Is there anything that can be done for staph naturally/preventing it, other than washing with ACV, tea trea, coconut oil as we've tried that.   Jim: Hello Dr. C! I can't thank you enough for all of the hard work you put into these podcasts. I binge listen to them when I travel. I've searched but can't find anything on Post Exertional Malaise. I've been dealing with a variety of health issues from Hashimoto's to, most recently, toxic mold poisoning. I'm currently doing your mold protocol and am having some really bad flare-ups that are very similar to ones I've been experiencing for a few years. To describe what happens, it's as if I am a battery powered robot and my battery go dead. I can literally feel my body shut off, like my battery has been drained. I've had "the virus" twice so I looked into Long Covid and ran across PEM. I checked all the boxes for the symptoms but how can I verify it is this and not the mold?   Amanda: Hello! Just wondering what to do for a 3 year old with very inconsistent bowel movements/pellets. Tried high dose vitamin C/magnesium citrate, oxypowder, higher fiber diet, castor oil packs at night, energy work, osteopath, Epsom salt baths, prunes, pears etc. Diet is on point, only choline and ghee butter trigger bowel movements, but if I stop these then it gets irregular. Any advice on supplements/tinctures or foods that can support bile flow? Any advice on how to correct these bowel issues for a toddler, or where to start? Thank you very much for all your help !!!   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3068 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!