Redefine Your Roots

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My mission for this podcast is all about understanding where we come from. What is the source of who we are today. How can we challenge our perspectives of what we know to show up as our highest version of ourselves. Every Episode you’ll hear impactful stories or perspectives, to help create a new narrative of our own. Each season we’ll learn what it takes to redefine your roots.

Nicole Raglan


    • Feb 7, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 52m AVG DURATION
    • 30 EPISODES


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    Latest episodes from Redefine Your Roots

    Roots of Rastafarianism: Religion, Cannabis, and Mental Health with Skada

    Play Episode Listen Later Feb 7, 2023 69:41


    Discover the unique connection between Rastafarianism, Cannabis, & mental health with Skada, the owner of Go Green Global, located in Jamaica. This video offers a comprehensive look at the Rastafarian religion, exploring its beliefs, practices, and impact on society. You'll learn how the use of marijuana, fits into the religion and how it promotes well-being and spirituality. The video also compares Rastafarianism to other religions, highlighting the differences and similarities in their approaches to mental health and wellness. Watch now to gain a deeper understanding of this fascinating and culturally rich religion. Redefine Your Roots Instagram: https://www.instagram.com/redefineyourroots/?hl=en Redefine Your Roots Spotify: https://open.spotify.com/show/1nhInoE6XorJDdgmYTLNlINicole Instagram: https://www.instagram.com/zaddyrags/?hl=en

    How to remove your EGO within God's Calling ( with GuiltyFitness)

    Play Episode Listen Later Jan 31, 2023 103:59


    In this weeks episode, we are speaking with Stephanie about her near death experience that lead her to innerstanding her deeper purpose. Join Stephanie as she explores the power of removing your ego within God's calling. Learn how to recognize the ego's influence in your life and how to take intentional steps to release it. Through practical tips and real life insight, Stephanie will show you how to embrace God's calling with humility and grace. Be encouraged and grow closer to God as you discover the freedom that comes from releasing your ego and embracing His plan! Stephanie Instagram: https://www.instagram.com/guiltyfitne... Stephanie Tiktok: https://www.tiktok.com/@guiltyfit?lan... Guilty Fitness App: https://apps.apple.com/us/app/guiltyf...

    Sober Thoughts: At What Point is Drinking A Crutch?

    Play Episode Listen Later Jan 24, 2023 29:37


    In this podcast, I share my personal journey of why and how I decided to quit drinking. From the struggles and triggers that led me to rely on alcohol, to the process of breaking the habit and the challenges I've faced along the way. I'll be discussing the impact of alcohol on my physical and mental health, my relationships and my overall well-being. I hope to provide a relatable and honest account of what it takes to break free from alcohol addiction and the benefits of a sober lifestyle.

    Stepping Out in Faith: Taking Risks and Allowing God to Provide (with Everything Omega)

    Play Episode Listen Later Jan 17, 2023 61:24


    In this powerful and inspiring video, Nicole & Omega discuss the importance of stepping out in faith and taking risks in our lives. We believe that when we trust in the Universe and allow it to guide us, They  will provide for us in ways we never imagined. Everything Omega is here to help you on your journey of faith, and to encourage you to step out and take the risks that will lead to a deeper and more fulfilling life. Whether you're looking to grow spiritually, build stronger relationships, or achieve greater success in your career, Everything Omega has the resources and support you need to make it happen. Join us as we explore the power of faith, the importance of taking risks, and the many ways Everything Omega YouTube: https://youtube.com/@everythingomega  Everything Omega Instagram: https://instagram.com/everythingomega?igshid=Zjc2ZTc4Nzk= 

    Protect Your Energy, Peace, and Ideas : Tips to Trusting God in the Midst of Uncertainty

    Play Episode Listen Later Jan 10, 2023 39:09


    In today's episode we are talking about finding peace, strength, and resilience in the face of stress and challenges. Join host Nicole as she shares her journey of learning how to trust God, protect her energy, and navigate difficult moments. Each episode features practical tips, personal anecdotes, and inspiring stories to help you build a strong foundation of self-care and spiritual nourishment. Subscribe now to learn how to navigate life's ups and downs with grace and positivity. For Full Visual Episodes Subscribe to My Youtube Channel Here

    Consequences of a Creative (feat. Wildy Civil) Ep. 26

    Play Episode Listen Later Jun 28, 2022 42:02


    In today's Episode, Nicole speaks with Wildy Civil, a well known photographer and creative based in Atlanta. He speaks about his journey of alignment to his ideal career a full-time creative. We unpack some of the struggles creatives may experience internally, and externally. We are left with GEMS on how to align yourself on how to get paid to do what you love, letting go what doesn't serve you, healthy ways navigate your relationship with creativity, and more. Wildy Civil Instagram Wildy Civil Portfolio

    Anxious Society: Is it GOD or A Simulation? Feat. Ayoleka Sodade & Rasheeda Bull EP. 25

    Play Episode Listen Later Jun 6, 2022 93:34


    In today's episode Nicole speaks with Ayoleka Sodade, and Rasheeda Bull about unpacking imposter syndrome letting go & letting GOD, undoing generational trauma, and the power in healing, community, & relationships. Rasheeda's Instagram Ayoleka's Instagram

    Be a Better Friend to Yourself (Ep.24)

    Play Episode Listen Later May 16, 2022 14:41


    In today's episode, Nicole talks about the importance of the self talk we speak to ourselves in moments where we may be struggling.

    Independence Through Interdependence (with Yusuf Corley) EP. 23

    Play Episode Listen Later May 2, 2022 67:08


    In todays episode, Nicole speaks with Yusuf Corley. Yusuf is a cultural and traveling enthusiast, Yusuf has lived and navigated over 35 countries spanning 5 continents during his quest for self-discovery, community, and spiritual evolution. Yusuf works as a finance consultant with a passion for youth mentorship and helping men embody their most authentic expression of self. One of the guiding principles he leads by is “Ubuntu”, which means I am because you are. He shares his finding on what it means to move in flow state balancing masculinity & femininity, community, and getting comfortable with being uncomfortable.

    Main Character Energy Ep.22

    Play Episode Listen Later Apr 18, 2022 40:01


    In today's episode Nicole talks about the importance of living your life as the main character. She breaks down key ways to live you ideal life by looking at what you can and cannot control, putting yourself on a pedestal and creating your dream life by putting action behind your words.

    Learn the Game, Master your Confidence PT 1 (w. Hollywood G) Ep.21

    Play Episode Listen Later Mar 28, 2022 69:27


    In today's episode, Nicole is speaking with Hollywood G on knowing the qualities of a good leader. One of those qualities being confidence. He dives deep on how to become confident while maintaining solid relationships along the way. Throughout this episode he shares his story to unlearning and relearning himself to lead him to the highest form of alignment. Hollywood G Instagram Monthly Networking events in ATL - Creative Plug

    Change Your Mind, Change Your Future (with Sparkle Watts) Episode 20

    Play Episode Listen Later Mar 14, 2022 82:47


    In today's episode, Nicole is speaking with Sparkle Watts on the power of curiosity. She dives deep on the concept of philosophy and how asking the right questions can lead up to the alignment of the things that we want. She shows us the power of being specific with asking for what we want, and how to maintain tranquility while doing it. Sparkle Watts Instagram

    Does the School System Want Us To Win?

    Play Episode Listen Later Nov 1, 2021 22:47


    In today's episode Nicole reviews a video from Kim Kiyosaki about how success in school doesn't equate to success in real life. The system of school can kill the spirit of individuality, creativity, and the will to learn more. How to incorporate failure into our everyday lives to get to our goals. Referenced video: https://www.instagram.com/reel/CVdD48mjNOb/?utm_source=ig_web_copy_link Redefine Your Roots Instagram: @redefineyourroots

    The P.O.W.E.R Method (Ep.17)

    Play Episode Listen Later Oct 25, 2021 22:03


    In todays episode Nicole talks about how we can find more peace in our chaotic moments by using The P.O.W.E.R. Method.

    Painful Endings, New Beginnings (with Janelle Tomeko) Ep. 16

    Play Episode Listen Later Oct 18, 2021 66:19


    In today's episode, Nicole is speaking with Janelle Tomeko about how to embrace being alone and find empowerment through tough times. She unpacks how essential it is to understand self before we come into a partnership with anyone else. She shares her perspective of what it means to evolve without reopening old wounds.

    Love Over Fear Ep. 15

    Play Episode Listen Later Sep 27, 2021 22:11


    In this episode, Nicole talks about how we can chose love over fear based on how we respond to situations. In order to get out of moving from a fearful mindset you have to rewire the way you think. How can our responses that you are use to having, can now need to be made from a conscious level to chose to respond differently. 

    Knowledge is Power, Power is Confidence with Rasheeda Bull (Ep. 14)

    Play Episode Listen Later Sep 20, 2021 52:45


    On today's episode, Nicole is speaking with Rasheeda Bull on how to cope with anxiety and gain and maintain confidence during anxious moments. She shares her story of overcoming anxiety, and gain clarity through peace. Rasheeda's Instagram

    Wins and Losses ( with Leroy Mapp & Rian Watkins ) Ep. 13

    Play Episode Listen Later Sep 13, 2021 48:57


    In this episode, Nicole speaks with the founders of Gorilla Power. Leroy Mapp and Rian Watkins are creatives and entrepreneurs  who are leading our community through all aspects of wellness. They talk about how we can overcome winning and losing by tapping deeper into ourselves, problem solving, and communication. Leroy Mapp Instagram Rian Watkins Instagram  Gorilla Power Website

    Top 10 Biggest Lessons of 25 (Ep.12)

    Play Episode Listen Later Sep 7, 2021 44:46


    In this episode, Nicole celebrates her birthday while discussing some big lessons she overcame during year 25. As she unpacks these lessons, she speaks on how these top 10 lessons were pivotal for happiness, and consistency, and abundance.

    Determined To Rise with Samantha Nieves (Ep. 11)

    Play Episode Listen Later Aug 30, 2021 71:50


    During this episode, Nicole speaks with Samantha Nieves on how to silence our fears. She talks about overcoming her hardships within past relationships, and using that as opportunity to better understand self to create a new foundation for receiving love.

    Loneliness Is a Lesson (Ep. 10)

    Play Episode Listen Later Aug 23, 2021 41:15


    During today's episode, Nicole unpacks her transition moving from Philly to Atlanta while overcoming the challenges of loneliness along the way.

    Live the Life You Believe (with Amber Edwards) Ep. 9

    Play Episode Listen Later Jun 14, 2021 61:43


    In today's episode, Nicole is speaking with Amber Edwards about how we can fail forward. They are discussing the power of having faith in self and a higher power to overcome hardships. This conversation is great intro to how to become more faith based, and how move with more faith in our day to day lives. _____________ Amber Edwards Instagram Reaching Our potential Podcast Follow Redefine Your Roots Instagram to keep updated with this podcast. Contact: Redefineyourrootspod@gmail.com

    Old Friends vs. New Self Ep. 8

    Play Episode Listen Later May 24, 2021 17:30


    In this episode, Nicole talks about her thoughts as life is opening back up transitioning out of this pandemic . What are she struggles she's facing when it comes to connections now. What to do when you feel you you've changed, but the people around you are trying to understand the old me.

    How Long Do You Let A Choice Follow You? (with Isaac Jlaka) EP. 7

    Play Episode Listen Later May 17, 2021 66:05


    Today's conversation, Nicole is speaking with Isaac Jlaka about sacrifice and choices. How can we overcome past choices and decisions so we not letting them follow us into our now. Isaac Jlaka -- Instagram Follow Redefine Your Roots Instagram to keep updated with this podcast. Contact: Redefineyourrootspod@gmail.com

    Baby Gays (with HypedUp Reese) Ep. 6

    Play Episode Listen Later May 3, 2021 63:20


    During today episode, Nicole speaks with Reese about some of the struggles that are faced within the journey of being confident within ones sexuality. They are discussing where their ideas of masculinity and femininity come from and how they changed their thoughts behind it so that they can shop in a more healthy way for themselves and others. Whether that is through toxic masculinity and how hurt people hurt people. How can they the look of the projection and aspects about themselves to get more out of their connections. Hyped Up Reese's Info: Instagram https://www.thehypehaus.com ______________________________________ Follow Redefine Your Roots Instagram to keep updated with this podcast.  Contact: Redefineyourrootspod@gmail.com

    Address the Problem, Release the Burden (with Makenzie Kelly) Ep. 5

    Play Episode Listen Later Apr 26, 2021 74:29


    In today's Episode, Nicole is speaking with Makenzie Kelly about some of the struggles of being boxed in culturally and how that may lead us to experiences that don't make us feel good. There are a lot of pressures that we as people have to uphold when it comes to how we should show up within society, and how can we change the narrative with those stereotypes for ourselves and others.

    Is Avoidance Blocking My Dreams? Ep. 4

    Play Episode Listen Later Apr 19, 2021 35:38


    During this episode Nicole talks about her struggles with adapting to the changes within her career. She talks about during hard moments avoidance becomes the first response. We learn about why it's important to address issues head on so they won't continue.

    Closing the Communication Gap (Part 2). EP3.

    Play Episode Listen Later Apr 12, 2021 44:34


    During this episode, Nicole will be addressing the communication gap between the realtionship with her mother. They talk about her moms upbringing and how that had a direct impact on how she raised Nicole. They addressed some issues that they may of had in the past, so they can open up for a clearer future. 

    Closing the Communication Gap (Part 1). Ep. 2

    Play Episode Listen Later Apr 12, 2021 83:05


    During this episode, Nicole opens up to her father about the communication gap within their relationship. Through this conversation she was able start to change the narrative of their relationship. This was her first stepping stone to healing and becoming more self aware of issues she was addressing within herself.

    Where I'm Coming From Ep.1

    Play Episode Listen Later Apr 3, 2021 19:56


    In today's episode I will be unpacking why I created this podcast. I feel like our approach to life wont change until we sit down and really evaluate where we come from. Our actions come from our needs needing be fulfilled. The more we can get to a place of understanding who we are and how we show up. The easier we can have a fulfilled life because we can understand the reason why we may be choosing unhealthy routes that are causing our unhappiness. Today we will unpacking how we can use understanding our roots to gain control of our lives.

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