Podcasts about new self

Discovering Your New Self at Menopause with Terri Batsakis In this episode, I am joined by Terri Batsakis, a certified menopause coaching specialist and women's health, nutrition, and mindset coach, for an honest conversation about what really changes in midlife—and how women can feel empowered (not blindsided) through perimenopause and menopause. Terri shares her personal turning point during perimenopause, how it reshaped her identity and career direction, and why so many women feel like "what used to work" (food, exercise, coping strategies) suddenly stops working. What we talk about Why midlife can feel like a full identity shift: changing hormones can impact mood, confidence, relationships, and the way your body responds to food and movement. Terri's story: navigating perimenopause symptoms while running a high-demand business, and the moment she realised she needed a major life pivot. The "I don't know who I am anymore" experience: anxiety, resentment, insecurity, people-pleasing, and confidence loss—especially when kids are leaving home, careers are evolving, and caregiving pressures increase. Nutrition in midlife: moving away from the old diet culture mindset (restriction, deprivation, constant snacking) toward nourishment, stable blood sugar, and perimenopause-aligned habits. Movement changes: why some women feel better shifting from lots of cardio to more strength training and restorative movement to support stress and body composition. Emotional eating + self-sabotage: recognising triggers and building new coping strategies (connection, movement, meditation, support) rather than using food for comfort. Relationship dynamics: how dropping oestrogen/progesterone can affect patience, nurturing behaviour, boundaries, and why conflict can increase at home if no one understands what's happening. Menopause hormone therapy (MHT/HRT): why Terri encourages women not to rule it out based on old fears, and how to ask better questions so you can make an informed choice. Terri's top 3 tips for midlife health Sleep first: better sleep supports mood, appetite regulation, energy, cravings, and resilience. Hydration: drinking enough water (and using electrolytes when needed), especially with hot flushes, exercise, or warm weather. Stress management: understanding that "stress" can include poor sleep, under-eating, food intolerances, pain, inflammation, nutrient deficiencies—and building daily tools to regulate your nervous system. How Terri supports women Terri supports women through perimenopause and menopause with education and coaching across key midlife pillars—sleep, stress, nutrition, hydration, and movement—plus mindset and behavioural coaching around emotional eating, people-pleasing, confidence, and boundaries. She offers: 1:1 coaching and nutrition coaching options. Programs focused on harmonising hormones through lifestyle support. Community support, including group-style learning and connection (as discussed in the episode). Connect with Terri Batsakis Website: **https://terribatsakis.com.au/** About: **https://terribatsakis.com.au/about-us/** Contact: **https://terribatsakis.com.au/contact-us-for-help-in-balancing-your-hormones-through-menopause/** LinkedIn: **https://www.linkedin.com/in/terri-batsakis-1002ba15a** Reminder: This podcast is for education only and is not medical advice. Please speak with your healthcare provider before making changes to your health routine.  

So many midlife women approach their healing and growth work from the root belief that they are not good enough, they are bad, wrong, or broken, or that they need to find a "fix" outside of themselves. And then they will feel kinder to themselves, more at peace, or everything in life will fall into place.All this does is reinforce your old self-protective patterns and gives you more of the same. More of what is NOT working for you.If you want to create loving, positive, healthy, sustainable change in your life, in your relationships, in your relationship with yourself, then you need to change a fundamental belief.You don't need fixing. You are already whole.You don't need to do better and be better. You need to BE your True Self and learn how to BE on your own side.In this episode I walk you through a process of growth and becoming that I call Old Self - New Self - True Self.Women arrive at my work at the New Self phase. I take them through this vulnerable, messy stage of becoming and help them meet and befriend their True Self. This is where they learn to lead from their Wise, Healthy, Brilliant Self more and more of the time.The New Self phase is hard work. It's important to know that and normalize it. You will need to shed, strip away, question, decondition... and this can feel unmooring and destabilizing at first.But - this is also where freedom and joy really begin to grow in your life.You learn to receive what you truly want and need. You learn to be on your own side and really trust yourself. You learn to pause between impulse and response. You learn how to be with discomfort and show up through it vs quitting or hiding under the covers. And you put down deep, hardy roots of self-awareness and self-compassion.If there is a part of you that recognizes a desire to say YES to more freedom and joy and self-kindness, then after listening to this episode, I invite you to listen to a free training about Rewilding in Midlife.Get the free training: https://www.alifeinprogress.ca/rewilding/Or if you are ready to work with me, reach out and we can book a free 25 minute call: https://www.alifeinprogress.ca/schedule-a-free-chat/

Jeff Carreira is a meditation teacher, mystical philosopher, and author who works with a growing number of people throughout the world. As a teacher, he offers retreats and courses guiding individuals in the form of meditation he refers to as The Art of Conscious Contentment. Through this simple and effective technique, he has led thousands of people on a journey beyond the confines of fear and self-concern into the expansive, liberated awareness that is our true home.As a philosopher, Jeff is interested in defining a new way of being in the world that will move us from our current paradigm of separation and isolation into an emerging paradigm of unity and wholeness. In his books and lectures, he explores revolutionary ideas in the domains of spirituality, consciousness, and human development. He creates courses and programs that encourage people to question their most foundational experience of reality until previously held assumptions fall away, leaving space for a dramatically new understanding to emerge.Jeff is passionate about the potential ideas have to shape how we perceive reality and how we live together. His enthusiasm for learning is infectious, and he has taught at colleges and universities throughout the world.Jeff is the author of numerous books, including American Awakening, Philosophy Is Not a Luxury, The Soul of a New Self, Paradigm Shifting, and The Art of Conscious Contentment.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

Today, focussing on Ephesians 4:24, we reflect on what it means to ‘put on the new self, created to be like God.

SYNOPSIS: In this luminous Valentine's Day conversation, Ali sits down with beloved embodiment pioneers Philip Shepherd and Allyson Woodrooffe for an intimate exploration of love, presence, and what it truly means to be in relationship. Rather than offering formulas or ideals, Philip and Allyson open a window into their decades-long marriage as a living, breathing practice – one rooted not in static roles or assumptions, but in ongoing discovery. Through reflections on embodiment, wholeness, and what they call “thisness,” they reveal how presence dissolves the illusion of “knowing” one another and instead invites continual illumination through relationship. Together, they unpack the cultural forces that pull us away from the body and into defensive identities – especially in long-term partnership. From parenting challenges and navigating imbalance in public visibility, to moments of (mild) jealousy, deep tenderness, and inevitable grief, they speak candidly about the humility required to love deeply. Their shared insight is clear: love cannot thrive where we cling to fixed self-concepts. Instead, it asks us to risk being changed, to respond rather than react, and to let ourselves be revealed in real time. Embodiment, in this context, becomes not a concept but a lived courage – the willingness to stay grounded while life remains beautifully unsafe.The episode closes with a moving reflection on intimacy as both animal and luminous, playful and profound. Philip and Allyson describe how coming home to the body restores spontaneity, humor, and reverence to their sensual connection, and how decades together have only deepened the mystery rather than diminished it. What emerges is not a portrait of a “perfect” marriage, but a meadow of possibility – an invitation to reclaim love as a verb, as presence, and as a courageous act of becoming ever whole, together.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeTo read more about the next Personal Geometry® Foundations training ALLYSON WOODROOFE Bio:Allyson Woodrooffe is the co-director with Philip Shepherd of The Embodied Present Process, bringing to it her skills as a life and breath coach and as a workshop facilitator. The first half of her working life flexed her creative side – as a filmmaker, photographer, stained glass artist and graphic designer. Since completing a Masters in 2013, she has been dedicated to deepening into the realms of intelligence and presence that are held in the body, first by becoming a Certified Professional Co-Active Coach, and then training with Philip as an Embodiment Facilitator, and now as a co-director of TEPP.She especially enjoys working with women, helping them discover their inner and physical strength through breath and movement, and restoring clarity and purpose to their lives in the process. TEPP practices have also been transformative for her pregnant clients, enabling them to access inner resources that support them through labour, delivery and parenthood.Allyson and Philip have lived and worked together for over 37 years. They have constructed theatre sets, made films, designed and built a house, raised two remarkable children – and created TEPP.PHILIP SHEPHERD Bio:Philip Shepherd is recognized as a leader in the global embodiment movement. He created The Embodied Present Process™ (TEPP) in partnership with Allyson Woodrooffe, and as co-directors they provide practices and new perspectives on our culture to help people come home to the deep presence and wisdom of their body. They share the work of TEPP online, in one-on-one coaching, and worldwide in workshops, retreats and Facilitators Trainings. TEPP is also supported by Philip's two books – Radical Wholeness and New Self, New World – which articulate the causes, perils and personal challenges of our culture's disembodiment.  Philip's own journey to embodiment includes cycling alone as a teenager through Europe, the Middle East, Iran, India and Japan; studying classical Japanese Noh Theater; co-founding an interdisciplinary theatre company; writing two internationally produced plays and a television documentary; and playing lead roles on stages in London, New York, Chicago and Toronto.  The TEPP website and online courses are found at www.EmbodiedPresent.com. Philip's most recent book, Deep Fitness, was co-authored with Andrei Yakovenko and offers a revolutionary and highly effective approach to fitness. He is currently working on a new book, Remembering Ourselves: A Guide to Our Lost Intelligence.

Pastor Josh looks at Ephesians 4:17-32 in the sermon series, Walk Worthy.

In a world where “self-love” has become a cliché, this episode offers a fresh and realistic take: self-trust is the new self-love.Andryanna explores how self-trust is built through small, repeatable actions—not perfection—and how the rising wellness concept of body literacy can help women recognize their nervous system signals before burnout hits.This episode is packed with practical tools for busy moms and women who want to feel steadier, more grounded, and more confident in the way they care for themselves—without adding more pressure or “fixing” energy.In this episode:Why self-trust matters more than “self-love” affirmationsWhat body literacy means and why it's a major wellness trend right nowHow to stop “abandoning yourself” in daily life through self-considerationThe 5 proofs of self-trust and how to strengthen themHow confidence is built through evidence and follow-through (not motivation alone)A simple 7-day self-trust rebuild plan with doable stepsHow to recognize common signals like irritability, brain fog, tension, and emotional overload—and respond with support instead of self-judgmentIf February is the month of love, this episode invites listeners to build the most important relationship of all—the one they have with themselves.CONNECT WITH ANDRYANNA:Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for blogs, giveaways, workshops, tools, resources and more.self trust, self love, body literacy, self consideration, how to build self trust, stop abandoning yourself, emotional regulation, nervous system support, confidence building, motivation in winterself trust habits, self compassion tools, overwhelmed moms, mental load, burnout recovery, realistic self care, nervous system healing, daily habits for momspersonal growth for women, motherhood and burnout

In this message from Colossians 3:12–17, we explore what it truly means to become new in Christ—not just by removing old habits, but by intentionally putting on the ways of Jesus. Paul calls us to put on the character of Christ, the relationships of Christ, and the worship of Christ. Rather than trying harder, we're invited to live differently—allowing compassion, forgiveness, unity, and worship to shape our daily lives and witness. Becoming new is not accidental—it's a daily, intentional practice of living out the identity we've already been given in Christ.

In Putting On the New Self, Pastor James Marano continues our Truth, Trauma, and Transformation series, exploring how God's truth renews us and shapes a new way of living.

I definitely recommend you get the book!  Recorded this on my phone so audio isn't great.  

Ephesians 4:17-5:2 Pastor Scott Skones

Send us a textThe best investors don't wait for the market…they build for what's next.Scott Meyers, usually behind the mic, becomes the guest as Joe Downs flips the script. Together, they explore the future of self-storage in 2026 and beyond, revealing why a subtle industry shift is actually a massive expansion into untapped opportunities like Boat & RV storage, industrial outdoor storage (IOS), flex space, and more. With decades of experience and a visionary approach, Scott opens up about how the Self-Storage Mastermind is evolving into a hub for all things “storage”… and how this evolution is unlocking exponential growth for entrepreneurs. It's a conversation about cycles, capital, and community…and how now might just be the biggest land grab opportunity of a lifetime. WHAT TO LISTEN FOR1:46 What does 2026 look like for self-storage investors?5:35 Why are developers bullish now if things are just “okay”?8:24 Is the Mastermind shifting away from just self-storage?13:58 How many types of storage are there, really?25:41 What's changing in the Mastermind for 2026? Leave a positive rating for this podcast with one click CONNECT WITH USWebsite | You Tube | Facebook | X | LinkedIn | InstagramJoe Downs on LinkedInBelrose website | Belrose email | Belrose LinkedIn Follow so you never miss a NEW episode! Leave us an honest rating and review on Apple or Spotify.

Send us a textThe sky is loud, and so are our bodies. As solar flares and geomagnetic storms ripple through the planet, I trace how that external surge mirrors an internal one: ringing ears, buzzing skin, racing thoughts, and old habits knocking like they own the place. I open up about a week of paradoxes—wanting change while choosing the opposite—and why it doesn't mean failure. It's the friction of transition: the old identity 95% gone, the new self alive but not fully embodied, and the mind trying to manage what the body and spirit are still integrating.So, if you're feeling unmoored, scattered, or flooded by contradiction, consider this your invitation to breathe, re-center, and claim the gentle discipline of small wins. Hit play, travel the paradox with me, and then tell me: what are you anchoring over the next 40 days? If this resonated, subscribe, share with a friend who needs it, and leave a review to help others find the show. And as always, my wish and prayer for ya'll is....That you have the greatest health and vibrant energy today and everyday and PEACE!Support the show

Send us a textThe sky is loud, and so are our bodies. As solar flares and geomagnetic storms ripple through the planet, I trace how that external surge mirrors an internal one: ringing ears, buzzing skin, racing thoughts, and old habits knocking like they own the place. I open up about a week of paradoxes—wanting change while choosing the opposite—and why it doesn't mean failure. It's the friction of transition: the old identity 95% gone, the new self alive but not fully embodied, and the mind trying to manage what the body and spirit are still integrating.So, if you're feeling unmoored, scattered, or flooded by contradiction, consider this your invitation to breathe, re-center, and claim the gentle discipline of small wins. Hit play, travel the paradox with me, and then tell me: what are you anchoring over the next 40 days? If this resonated, subscribe, share with a friend who needs it, and leave a review to help others find the show. And as always, my wish and prayer for ya'll is....That you have the greatest health and vibrant energy today and everyday and PEACE!Support the show

Send us a textThe sky is loud, and so are our bodies. As solar flares and geomagnetic storms ripple through the planet, I trace how that external surge mirrors an internal one: ringing ears, buzzing skin, racing thoughts, and old habits knocking like they own the place. I open up about a week of paradoxes—wanting change while choosing the opposite—and why it doesn't mean failure. It's the friction of transition: the old identity 95% gone, the new self alive but not fully embodied, and the mind trying to manage what the body and spirit are still integrating.So, if you're feeling unmoored, scattered, or flooded by contradiction, consider this your invitation to breathe, re-center, and claim the gentle discipline of small wins. Hit play, travel the paradox with me, and then tell me: what are you anchoring over the next 40 days? If this resonated, subscribe, share with a friend who needs it, and leave a review to help others find the show. And as always, my wish and prayer for ya'll is....That you have the greatest health and vibrant energy today and everyday and PEACE!Support the show

I welcome you to 2026 with my mantra, "2026: I choose me," inviting moms to stop abandoning themselves and to embrace their true selves. I rejected New Year's resolutions rooted in shame and ego, urging soul-led goals and specific intentions. I shared personal stories—choosing to wear a bright pink sweater and speaking up at a holiday tea—to illustrate trusting gut over conditioned fear. I encouraged dropping over-explaining, setting simple boundaries, and allowing desires without justifying them to others. I emphasized embodiment over fixing: move from head to body, breathe, take nature walks, and practice rituals that calm the nervous system so intuition can guide action. I reminded listeners that living authentically models courage for our children, helps manifest change, and attracts the right people. I offered calibration sessions to support this work and closed with reassurance: You're doing better than you think and you are exactly the mama your kids need. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bible tells us in Ephesians 4:22-24 that we are to "put off our old self...and put on our new self." As you step into the new year, what does that look like for you? Share the bad habit(s) you are planning to put off and what good habit(s) you are planning to put on. Be encouraged to pursue Christ when you join us for Equipped with Chris Brooks. January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Speaker: David Yim - Worship Director"Living in the New Self"Colossians 3:1-15www.risenhayward.com

Ephesians 4:17-24 | December 28, 2025 

If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. 2Set your minds on things that are above, not on things that are on earth. 3For you have died, and your life is hidden with Christ in God. 4When Christ who is your life appears, then you also will appear with him in glory. 5Put to death therefore what is earthly in you:] sexual immorality, impurity, passion, evil desire, and covetousness, which is idolatry. 6On account of these the wrath of God is coming.7In these you too once walked, when you were living in them. 8But now you must put them all away: anger, wrath, malice, slander, and obscene talk from your mouth.9Do not lie to one another, seeing that you have put off the old self with its practices10and have put on the new self, which is being renewed in knowledge after the image of its creator. 11Here there is not Greek and Jew, circumcised and uncircumcised, barbarian, Scythian, slave,free; but Christ is all, and in all. 12Put on then, as God's chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, 13bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. 14And above all these put on love, which binds everything together in perfect harmony. 15And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful. 16Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. 17And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him.

Pastor Scott Kimball teaches from Colossians 3 principles about being the kind of person God wants you to be. Sanctification or discipleship is a process for a believer to develop the mind of Christ and learn to walk in step with Him.bfc4u.org, facebook.com/bfc4u

Put on the New Self!

Pastor Todd shares Friday's devotional podcast from Bible Fellowship Church. [Scripture: Ephesians 4:17-24]

Get AudioBooks for FreeBest Self-improvement MotivationLive Your Dreams – Powerful New Self-Improvement SpeechGet inspired to live your dreams with this powerful new self-improvement speech. Build belief, take action, and create the future you truly desire.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationLone Wolf – Powerful New Self-Improvement SpeechEmbrace the lone wolf mindset with this powerful self-improvement speech. Build strength, independence, and the discipline to rise on your own terms.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHunt Your Dreams – Powerful New Self-Improvement SpeechGet inspired to hunt your dreams with this powerful new self-improvement speech. Build grit, stay focused, and take bold action toward your goals.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationChase Your Dreams – Powerful New Self-Improvement SpeechGet inspired to chase your dreams with this powerful new self-improvement speech. Build courage, stay focused, and pursue the life you truly want.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

December 7, 2025.

Get AudioBooks for FreeBest Self-improvement MotivationConquer Your Weak Feelings — New Self-ImprovementStruggling with doubt or fear? This powerful self-improvement speech will help you overcome weakness, regain confidence, and rise stronger every day.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Ephesians 1-4 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! In today's episode, Hunter welcomes listeners to the fifth day of December and guides us through a heartfelt reading of Ephesians chapters 1 through 4—a slight detour to make things right after a mix-up with the daily scripture readings. As your faithful Bible reading coach, Hunter invites you to journey together through these transformative passages, emphasizing the profound truth of our new identity in Christ. Blending the wisdom of scripture with relatable reflections—think "wax on, wax off" from The Karate Kid—Hunter reminds us that the Christian life is about putting on who we truly are in Christ and letting go of what no longer defines us. The episode flows into a time of prayer, encouragement, and practical updates, including a shoutout about the new Daily Radio Bible app designed to make sharing the podcast even easier. Join Hunter as we dig deep into God's word, pray for one another, and remember that, no matter what, you are loved—no doubt about it. TODAY'S DEVOTION: Wax on, Wax off. Do you remember those words from Mr. Miyagi to Danielson in the movie Karate Kid? This passage in Ephesians today has a way of bringing that idea to mind. Our Christian life starts by putting on what we are, much like the "wax on" of the film, learning who we are in Christ—putting it on, letting it shape us. Paul spends the better part of these chapters in Ephesians reminding us who we are, encouraging us to put it on. We are in Christ. God has made us new in Christ. He took those of us who were not his people and made us his own. He took those who were not citizens and made us citizens. He adopted us as his very children. All by means of his death on the cross. This is what he's done for us. He forgave our sins, made us new by his grace. And that, my friend, is what you are: you are his, you are in him. So put that on. God loved us and chose us in Christ to be holy and without fault in his eyes. That is who you are. Put that on. The Christian life begins and ends, and includes everything in between, by putting on Christ, living out who you already are. That's the invitation—wax on. But then comes wax off. We need to take off what we no longer are. You are not your old self. You are not the sum of all your old failures, your old feelings, lusts, desires, regrets, and shames from the past. No, take it off. That's not who you are. Put on who he says you are in him. It's by living out who you truly are that you'll have the power to put away what you're not. It doesn't go the other way around. It doesn't start with us trying to get rid of all the old stuff in order to finally live who we are. No, it begins with understanding and living in your true identity in Christ. Then you'll have the power, perspective, and presence of God within you to enable you to live that life, to take off what needs to be taken off. You can't muster this up by trying really hard. There's no physical, spiritual, emotional, or psychological regime that can equip you well en TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose  through Jesus Christ Our Lord amen.   Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen.   And now Lord,  make me an instrument of your peace.  Where there is hatred let me sow love. Where there is injury, pardon.  Where there is doubt, faith. Where there is despair, hope.  Where there is darkness, light.  And where there is sadness,  Joy.  Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love.  For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life.  Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ.  Amen.  OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

November 30, 2025.

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God's presence. I'm Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God's presence through biblically guided imagination.  Isaiah 61:10 (NIV) “I delight greatly in the LORD; my soul rejoices in my God. For he has clothed me with garments of salvation and arrayed me in a robe of his righteousness.” Colossians 3:8-10 NIV “But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips. Do not lie to each other, since you have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator.” Colossians 3:12-13 NIV “Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God's presence. I'm Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God's presence through biblically guided imagination.  Isaiah 61:10 (NIV) “I delight greatly in the LORD; my soul rejoices in my God. For he has clothed me with garments of salvation and arrayed me in a robe of his righteousness.” Colossians 3:8-10 NIV “But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips. Do not lie to each other, since you have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator.” Colossians 3:12-13 NIV “Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

In this episode of the XS Noize Podcast, Mark Millar is joined by guitarist and songwriter Cathal Mac Gabhann from Cork alt-rock and shoegaze outfit The Altered Hours — one of Ireland's most vital underground bands. The Altered Hours released their self-titled third album on November 7th via Pizza Pizza Records. Recorded to tape by analogue producer Julie McLarnon (New Order, Lankum, Happy Mondays), the album captures the band at their most raw, warm, and emotionally direct. Formed in 2010, the band have carved out a unique place in the European alternative scene through two albums, a run of EPs, and a reputation for immersive, fuzz-drenched live shows. Their independent spirit has earned them admiration from peers and fans alike. Cathal discusses the band's evolution, the creative shift behind the new record, and how recording to tape has brought out their most dynamic sound yet. He also reflects on touring with Fontaines D.C., playing venues like The Bataclan and Alexandra Palace, and stepping in as their live guitarist across Japan and Australia. Now signed to Pizza Pizza Records, The Altered Hours step confidently into a new phase — honouring their psych-rock roots while pushing into bolder, more atmospheric territory. Listen to Cathal Mac Gabhann discuss the making of the new album, the journey behind it, and where The Altered Hours go next — exclusively on the XS Noize Podcast. About The XS Noize Podcast With over 250 episodes, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including The Charlatans, Gary "Mani" Mounfield, Glen Matlock, Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here. New episodes drop weekly — subscribe for more in-depth conversations with the artists who shape our lives.    

November 23, 2025.

Sermon: New SelfScripture: Colossians 3:1-17Speaker: Pastor Andrew Happ

Calming Anxiety: Step Boldly into Your New SelfReady to stop dreaming about change and start living it?This is the definitive series for listeners of The Calming Anxiety Podcast who are ready to move from healing their past to boldly designing their future. Your journey of guided meditation and inner peace now moves into a powerful phase of self-mastery and confidence building.We understand that stepping into your new self can be scary. This series provides the specific anxiety relief and mental tools you need to overcome the fear of change, defeat self-doubt, and release your comfort zone.In this transformative series, you will learn to:Build Unshakeable Confidence: Guided sessions to anchor you in your new identity, making insecurity a thing of the past.Conquer Fear of Failure: Transform your relationship with risk and step out of your comfort zone with calm clarity.Master Your Mindset: Practical mindset shifts and techniques to interrupt limiting beliefs and solidify your vision for the future.Embrace Personal Transformation: Use powerful hypnosis and meditation techniques for deep healing and accelerated personal growth.Release the Past: Sessions focused on cutting emotional ties to old habits and worries, allowing you to live fully in the present.If you've done the deep work of healing and are now asking, "What's next?"—this series is your answer. It's time to stop shrinking and start shining.Subscribe to "Calming Anxiety" and listen now to start the journey of becoming your boldest, most authentic self.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Scripture Reference: Ephesians 4:17-32 How does change happen in the Christian Life? Paul in Ephesians 4 says it involves a putting off and a putting on. But what’s so encouraging is that the life you are putting on actually is the life that fits the person who is united to Christ. It’s a life of truth, kindness, generosity, and forgiveness. Sermon Points: The Old Self (vv.17-22) The New Self (vv. 23-32)

Being in a transition season as a copywriting business owner isn't just about building something new—it's about releasing something old. The version of you that got you here? She has to go. Not because she wasn't good enough, but because you can't become someone new while clinging to who you were. And that takes a kind of courage most of us aren't prepared for.   In this episode, we're covering: Why transition is actually identity work (not just a strategy problem) What it means to undo who you've become in a beautiful collection of changes to become who you want to be Why you can't hold onto the old version while stepping into the new one (and what happens when you try) The fears that keep us clinging to who we were (losing yourself, outgrowing people, being too much) How identity transformation actually happens (new experiences, mirrors, practice)   This is Episode 3 of The Shift Series—a 6-part mini-series on navigating the gap between who you've been and who you're becoming. >> PRESS PLAY TO LISTEN NOW

This passage urges all of us to allow the "old self" to die in Christ's death, and the "new self" to rise in His resurrection. The language of "putting this on" reminds us that this is a gift given and embraced rather than something earned through effort or merit. Putting on the new self is the same as saying surrender to and be clothed by the Holy Spirit.

This passage urges all of us to allow the "old self" to die in Christ's death, and the "new self" to rise in His resurrection. The language of "putting this on" reminds us that this is a gift given and embraced rather than something earned through effort or merit. Putting on the new self is the same as saying surrender to and be clothed by the Holy Spirit.

October 12, 2025Pastor Scott PolingOther Scripture used: Lamentations 3:21-23; 1 Peter 1:3b-4; John 3:3; John 11:25; John 14:19; 2 Corinthians 5:17; Galatians 6:15; Ezekiel 36:26-27; 1 Corinthians 3:16: Romans 8:9; Colossians 3:8-10; Ephesians 4:22-24; Jeremiah 17:9; Romans 12:2; 2 Corinthians 4:16b; John 13:33-35; Luke 22:20; 1 Corinthians 11:25; Hebrews 9:15; 1 Timothy 2:5-6; Hebrews 12:24; 2 Corinthians 3:6a; Psalm 33:3a; Psalm 144:9; Psalm 33:3; Psalm 40:3; Psalm 96:1; Isaiah 42:10a; Psalm 98:1; Psalm 149:1; Revelation 5:9; Isaiah 65:17a; Isaiah 66:22a; Revelation 21:1a; 2 Peter 3:10-13; Matthew 6:10; Matthew 24:14; Isaiah 40:8; Matthew 24:35; Revelation 21:1-2; Revelation 21:9b-11; Revelation 21:18-21; Revelation 21:22-23; John 14:1-2; Revelation 21:27; Revelation 21:16; Revelation 2:17b; Revelation 3:12b; Revelation 21:5; Revelation 21:3-4 Main Points: NEW BEGINNINGSNew Mercies to Receive! New Birth to Celebrate! New Creation to Experience! New Heart and New Spirit to Follow! New Self to Wear! New Command to Obey! New Covenant to Remember! New Songs to Sing! New Heaven and New Earth to Await! New City to Behold! New Names to Describe! All Things New!

What does it mean to deny yourself? To take up your cross? Why did Jesus say these things? And what do people mean when they say “we have a cross to bear”? In Luke 8, Jesus casts out demons from a man. Does that mean he was automatically saved later at Pentecost? Why or why not?

09/28/2025