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Welcome back to the podcast gorgeous! This week you have some homework!! And that is to pin your NEW glow-up (on pinterest)! This week's episode is inspired by my new program, THE BECOMING HER 5-DAY RESET! If you have been feeling like 2026 is flying by and you are not proud of the progress you've made towards your goals, this is the PERFECT opportunity to RESET. Listen in to here all about it! >CLICK HERE TO JOIN MY NEW PROGRAM
Join us this week for the third message in our series, "New Self," with Pastor Jared Clausen.
Join us this week for the second message in our series, "New Self," with Pastor Jared Clausen.
00:00 Welcome and Setup 00:34 Reading Ephesians 4:17–24 01:39 Light Banter and Focus 02:41 Big Question: Old vs New Self 04:38 Mind as Battlefield 07:54 Renewing Thought Patterns 10:54 Culture, Lies, and the Enemy 15:34 Taking Thoughts Captive 20:08 Heart Desires and Guarding the Heart 25:20 Wrap Up and the Landlord Story
Colossians 3:12 - 4:1
The New Self (Colossians 3:12-18) | Chris PriceColossae was a first-century city located in the Roman province of Asia. It was a pluralistic environment of competing philosophies, religions, and ideas fighting for the hearts and minds of people. For first-century Christians, this syncretistic environment found its way into the church, and it was in this setting that Paul encouraged the Colossians to live out an entirely different reality, a reality in which Jesus—and only Jesus—had the ultimate supremacy over everything in their lives. Through Colossians, we will see how we too, are invited to place Christ above all, and over all.The Way Church is a church in Vancouver joining Jesus in the restoration of all things. For more information, visit our website at http://thewaychurch.caLINKSConnect Form: http://connect.thewaychurch.caKids: http://thewaychurch.ca/kidsYouth: http://thewaychurch.ca/youthAlpha: http://thewaychurch.ca/alphaMusicbed SyncID:MB01EXOWT3LNA1K
Tensions continue to simmer in the Middle East, as U.S. Central Command says U.S. forces have completed an additional round of defensive strikes against multiple targets in Iran at President Trump's direction. On Thursday morning, President Trump posted on Truth Social saying that the U.S. will continue with strikes in Iran, and that the U.S. will be hitting Iran ‘very hard tonight.'One day after President Trump signed a Republican-only bill to fund immigration enforcement agencies, he calls on Congressional Republicans to immediately advance and pass a third budget bill to supplement the Department of War and an election integrity bill. The goal is to give the pentagon $350 billion for developing America's Golden Dome and manufacturing stealth fighters and stealth bombers. Trump is also calling for lawmakers to include in the party line package the SAVE America act to ‘protect our Elections for Generations to come.'The New York Knicks, pulling off the biggest comeback in Game 4 of the NBA Finals, beating the San Antonio Spurs 107-106. The Knicks were down 29 points at one point, but slowly made up the deficit in the second half, with OG Anunoby tipping in a rebound with 1.2 seconds left on the clock, sealing the victory for New York. Game 5 is on Saturday, and would secure the championship for New York if they win. If necessary, game 5 will be held on Tuesday.
Dave Lomas teaches from Romans 5 and 6 on the truth of grace lived out and what baptism reveals about our new identity in Christ. Slides available at https://bit.ly/4ogDdQl
Midlife is messy. It involves many life transitions and includes a lot of growth and change. A common experience for midlife women is that they feel like they don't know who they are anymore.But since midlife women are chronically hard on themselves, I want you to know that this is a natural part of the growth process. Part and parcel of living long enough to arrive at this season of life.The discomfort you're feeling pushes you toward your next stage of growth and freedom.In this episode, I introduce my Old Self, New Self, True Self framework. You can also think of this as getting to know your past self, present self, and future self. This three-stage process guides you through mining wisdom from your past, strengthening your present self-relationship, and then intentionally mapping out a path to your future growth.It helps you step back and witness the arc of your story. And allows you to understand that no single experience or event defines you and your life. And that YOU are not your experiences.So the hard, painful parts of your life are not who you are. They are simply parts of your full story. You get to keep writing your story.Getting to know yourself includes getting to know your inner voice and trusting it. And I have found that everyone can develop this skill - even if at first, it feels impossible.I said that it's common and natural at some point in midlife to feel like you don't know who you are anymore. But there are costs of avoiding or delaying this work, including:Chronic self-doubt and anxietyConstant comparison to othersFeeling stuck or lostIncreased relationship tension and conflictDivision within yourself/misalignment between inner truth and outer behaviorGeneral unhappiness and life dissatisfactionInability to articulate what's wrong, just knowing something is offJoin me in June for my free "Get to Know Yourself" workshop. Come learn and have fun reconnecting with your authentic self again.ResourcesGet to Know Yourself Workshop June 23 + 24- register for free: https://www.alifeinprogress.ca/get-to-know-yourself/Connect with Krista:Instagram: @a_life_in_progressFacebook: @alifeinprogressca and @rebrandingmiddleageYouTube: @ALifeinProgressWebsite: alifeinprogress.ca
Colossians 3:1-17
Do people who reject "once saved, always saved" really believe God might kick us when we're down? What can you say about Christ as the Living Word? How can I share the "Christ in you" message effectively with others? What happens to Jews (and Gentiles) who don't hear and believe the gospel today? And what about Jews in Old Testament times? Suddenly, understand the new self in a deeper and more meaningful way. Am I crazy? Why does this truth feel like such a game-changer?
Join us this week for the first message in our new series, "New Self," with Pastor Jared Clausen.
Ephesians 4:17-5:2 The post #7 A New Self in Christ appeared first on Trinity Church Mount Barker.
Kazuko Chalker moved to Sydney in 1973 with her husband and two young children. After working for a travel agency for over 20 years, she took on the important role at a Japanese community group, Japan Club of Sydney (JCS). Kazuko began studying art at the University of Sydney at the age of 68. She is also one of the Japanese-language volunteer guides at the Art Gallery of New South Wales. We asked her to look back on her life in Sydney so far. - 夫と小さな子ども2人と共に、1973年にシドニーに移住したチョーカー和子さん。旅行会社に20年以上勤めた後も、日系コミュニティーの活動に深く関わり、68歳からはシドニー大学でアートを学びました。ニューサウスウェールズ州立美術館の日本語ボランティアガイドの一人でもあります。これまでのシドニー生活を振り返ってもらいました。SBSの日本語放送は火木金の午後1時からSBS3で生放送!火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
I Saw My Wife s New Self Unfold One Lie at a TimeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.
Sunday Sermon from the book of Ephesians from John Bourgeois on May 17, 2026. Our hope for you is that you will know, love, and follow Jesus Christ -- leading to personal transformation, intimate community, and a life of radical mission. You are always welcome to join us for worship at West End Community Church.For more info, please visit the WECC website at westendcc.org
As the night draws near, come and find rest in God's renewing power. Tonight's Our Daily Bread Evening Meditation invites you to lay down the old ways of life and embrace the new self, created to reflect God's righteousness and holiness.Reflecting on Ephesians 4:19-24, we are reminded that God's Spirit is always present to guide, strengthen, and empower us. Even when the familiar path of comfort and self-interest tempts us, He calls us to walk in the way of holiness, where hope and joy are found along every step of the journey. Allow this meditation to help you surrender your heart to God, receive His renewal, and rest in the assurance of His transforming love.Tonight's meditation is read by Daniel. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you! Please be aware, that while we read and value every message, your phone number is kept hidden so we cannot respond.Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation.All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.
As the night draws near, come and find rest in God's renewing power. Tonight's Our Daily Bread Evening Meditation invites you to lay down the old ways of life and embrace the new self, created to reflect God's righteousness and holiness.Reflecting on Ephesians 4:19-24, we are reminded that God's Spirit is always present to guide, strengthen, and empower us. Even when the familiar path of comfort and self-interest tempts us, He calls us to walk in the way of holiness, where hope and joy are found along every step of the journey. Allow this meditation to help you surrender your heart to God, receive His renewal, and rest in the assurance of His transforming love.Tonight's meditation is read by Daniel. Meet the team at odb.org/meet-the-team. ★ Support this podcast ★
Last week: put off the old self. Be renewed. Put on the new. This week Paul gets specific. The new self has to show up somewhere - in your words, your anger, your hands, your forgiveness. It has to have a face. In Ephesians 4:25–5:2, Paul gives a list. But this is not random moral advice. Every command is anchored to one controlling truth: we are members of one another. What you do in the body either builds it up or tears it down. And Paul drops two spiritual reality statements as bookends around the whole thing - give no foothold to the devil, and do not grieve the Holy Spirit. There is no neutral act in community. Everything carries spiritual weight. In this message, Pastor David walks through seven movements - from truth and lies, to anger and the foothold, to corrupt speech, to forgiveness - and shows what happens when the life of Jesus actually gets formed in a community of people. In this message: Why lying destroys the one thing a body runs on - trust How unresolved anger becomes a beachhead for the enemy Why Cain is the case study for Ephesians 4:27 The three tests for every word you speak What forgiveness actually costs - and why the cross is the only place to find it Key Scriptures: Ephesians 4:25–5:2 • Genesis 4:6–7 • Mark 3:5 • John 8:44; 11:33 • Matthew 5:21–26; 20:28 • James 1:20; 3 • John 13:35
At 18 years old, Lauren Daugherty received a cancer diagnosis that would change her life. In this episode, she shares her honest and powerful story of navigating fear, treatment, and the unknown—and how God met her in the middle of it all. Lauren opens up about the role of family, community, and faith during her hardest moments, as well as what led her to share her journey publicly to encourage others. Through it all, her relationship with the Lord deepened in ways she never expected. This conversation is a reminder that even in life's most difficult seasons, we are not alone – and we can trust God with the unknown. He is present, faithful, and our true source of hope. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit. So you have every reason for hope, for every challenge in life. Because hope means everything. Hope Talks is a podcast of the ministry of Hope for the Heart. Listen in to learn more [0:03:00] Diagnosis at 18 and Radical Surrender [0:10:53] Choosing Trust Over Anger and Fear [0:12:04] After the Chemo: Survivorship Shock and Anxiety [0:17:52] Identity Shift and Embracing a New Self [0:39:28] Turning a Cancer Journey into Ministry and Media Impact Lauren Daugherty resources Connect with Lauren on Instagram: https://www.instagram.com/lifewithlaurenmae Hope for the Heart resources Connect with Hope for the Heart on social! Facebook: https://www.facebook.com/hopefortheheart Instagram: https://www.instagram.com/hopefortheheart Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/ Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/ Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/ Give to the ministry of Hope for the Heart: https://hopefortheheart.donorsupport.co/page/hope-talks -------------- Bible verses mentioned in this episode Psalm 144:1 – “Praise be to the LORD my Rock, who trains my hands for war, my fingers for battle. He is my loving God and my fortress, my stronghold and my deliverer, my shield, in whom I take refuge, who subdues peoples under me.” Proverbs 16:9 – “In their hearts humans plan their course, but the LORD establishes their steps.” Romans 8:18 – “I consider that our present sufferings are not worth comparing with the glory that will be revealed in us.” Romans 8:28 – “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”
The New Self: Ephesians 4:17-5:4 (Nate Edmondson) by Highlands Community Church
Send us Fan MailCould the next frontier of commercial real estate investing be hiding right next to the self-storage facilities you already know? Scott Meyers welcomes Cody Payne, a small bay flex space specialist, investment sales broker, and founder of FlexParks USA, for a candid conversation about one of the fastest-growing asset classes in commercial real estate. With 20 years in the industry and a team specializing exclusively in small bay industrial leasing and investment sales across the US and Canada, Cody pulls back the curtain on what FlexParks really are, who's in them, what's driving demand, and why self-storage investors are uniquely positioned to capitalize. If you're already in self-storage and thinking about diversification, this episode delivers the blueprint. WHAT TO LISTEN FOR3:03 What is small bay flex space and how does it differ from traditional self-storage?6:14 What is really driving the explosive demand for flex park space right now?13:45 What are the most common mistakes new flex park owners make during development and operations?18:31 What does an ideal flex park site look like and how do you identify the right unit mix?23:58 How can self-storage investors get started in small bay flex and what resources does Cody Payne offer?Leave a positive rating for this podcast with one click CONNECT GUEST: CODY PAYNE, FOUNDER AND MANAGING PARTNER OF FLEX PARKS USAWebsite | LinkedIn | Instagram | Facebook | Flex Space Domination Book CONNECT WITH USWebsite | You Tube | Facebook | X | LinkedIn | Instagram Follow so you never miss a NEW episode! Leave us an honest rating and review on Apple or Spotify.White Label Storage helps self-storage owners manage their facilities like a performance business, not a guessing game. Using facility-level data and custom technology tools, the team drives smarter pricing, marketing, and operational decisions with no gut-based revenue management.Website | LinkedIn(410) 693-5166
The New Self; Ephesians 4:25-5:2 Ephesians: In Christ Who you are changes how you live, and how you stand. livestreamed on April 19, 2026
April 12, 2026 | Chris Cook
Amazon KDP quietly rolled out a few new updates, and authors should take notice. I cover the new dashboard changes, the updated Rights and Pricing page, and the new ability to download your latest manuscript or cover file. Plus, I break down The New York Times expanding audio best-seller lists, a scam warning from Writer Beware, cautionary notes from Book Bounty, and a rapid-fire newsflash featuring ProWritingAid, Miblart, and Book Brush. My Discord Community - https://DaleLinks.com/Discord KDP - https://kdp.amazon.com New York Times: Announcing Updates to Our Best-Seller Lists - https://www.nytco.com/press/announcing-updates-to-our-best-seller-lists/ Writer Beware: Watch Out For This Scam Impersonating Editors at Major Publishing Houses - https://writerbeware.blog/2026/03/27/watch-out-for-this-scam-impersonating-editors-at-major-publishing-houses/ Book Bounty - https://DaleLinks.com/BookBounty (affiliate link) Rapid-Fire News Flash ProWritingAid - https://DaleLinks.com/PWADeal (affiliate link) - 25% off annual plans; offer good through April 13, 2026 ProWritingAid Story Credits - https://dalelinks.com/storycredits (affiliate link) - Up to 73% off; offer good through April 13, 2026 Miblart Cover Design - https://DaleLinks.com/Miblart (affiliate link) - 20% off with EASTER20; offer good through April 9 Did you miss the deal? Then take 10% off with DALE10. Book Brush: Automate the Boring: A Beginner's Guide to Author Automations with Chelle Honiker - https://us02web.zoom.us/meeting/register/ct5GIzSoTmqMcLZ7U6Bh2w#/registration Subscribe to my email newsletter - https://DaleLinks.com/SignUp Join Channel Memberships - https://DaleLinks.com/Memberships Join Me on Discord - https://DaleLinks.com/Discord Check out my main YouTube channel - https://www.youtube.com/@dalelroberts My Books - https://DaleLinks.com/MyBooks Wanna tip me? Visit https://dalelroberts.gumroad.com/coffee. Where noted, some outbound links financially benefit the channel through affiliate programs. I only endorse programs, products, or services I use and can stand confidently behind. These links do not affect your purchase price and greatly helps to building and growing this channel. Thanks in advance for understanding! - Dale L. Roberts
Pastor Jim focuses on the transformative power of Jesus' resurrection, moving beyond historical claims to emphasize its personal and immediate impact on believers. He uses the story of Mary Magdalene to illustrate how Christ meets individuals in their deepest darkness, transforming despair into joy by calling them by name. Drawing from the Book of Colossians, He explains that the resurrection is not just a future hope but a present reality that allows people to put to death their "old selves" and live renewed lives. He encourages the audience to set their minds on spiritual things rather than earthly anxieties, tapping into a divine power that sustains them through suffering and addiction. Ultimately, he serves an invitation for listeners to recognize their identity in Christ and respond to his personal call.Support the showThanks for listening! Follow us on Facebook or Instagram more info colonialkc.org
In this message from Ephesians 4:17–32, Pastor Jim shifts from identity to behavior, showing how a transformed life in Christ leads to transformed actions. He contrasts the “old self,” marked by futility, selfishness, and deceitful desires, with the “new self,” rooted in truth, awareness, and life in Jesus. The old way of living promises satisfaction but ultimately leads to emptiness, while the new way invites believers to actively put off harmful patterns and put on Christlike character through the renewal of the mind. This renewal is both a spiritual and intentional process, requiring daily decisions to reject falsehood and embrace truth. As believers grow in this new identity, their lives begin to reflect generosity, honesty, encouragement, and compassion. Pastor Jim emphasizes that this transformation is not just personal but communal. The new self builds up the body of Christ through truthful speech, generous action, and grace-filled words that strengthen others. Ultimately, this passage calls believers to live with intentional awareness, choosing obedience over old habits and displaying the character of Jesus in everyday life.
All Things New // The New Self // Pastor Philip Muela by Inspire Churches
The Expansion Experiment: Turn your magnetism back ON. This is my 8 week quantum manifestation coaching to eliminate the numb, lukewarm energy you hibernated into. It's time to get lit up and quantum leap. Click here to join us!Apply for a VIP Weekend or VIP Day with Mikayla hereLISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereClasspass. 20 bonus credits for Classpass (obsessed!!!) -- free trial hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism Click here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
Send a textWhen you became regenerated by the Holy Spirit through faith in Christ, God made you a new creation. Old things have passed away and new things have come. This means you have a new standing with God. You are forgiven and not condemned. You have been made righteous and you have a new relationship with God through Christ. But the question remains,How do i live in this new standing? As a new creation, there is some learning to be done. This message can help you get to the next level, a spiritual level where you can live in and enjoy the new creation God has madd you to be.
So many midlife women approach their healing and growth work from the root belief that they are not good enough, they are bad, wrong, or broken, or that they need to find a "fix" outside of themselves. And then they will feel kinder to themselves, more at peace, or everything in life will fall into place.All this does is reinforce your old self-protective patterns and gives you more of the same. More of what is NOT working for you.If you want to create loving, positive, healthy, sustainable change in your life, in your relationships, in your relationship with yourself, then you need to change a fundamental belief.You don't need fixing. You are already whole.You don't need to do better and be better. You need to BE your True Self and learn how to BE on your own side.In this episode I walk you through a process of growth and becoming that I call Old Self - New Self - True Self.Women arrive at my work at the New Self phase. I take them through this vulnerable, messy stage of becoming and help them meet and befriend their True Self. This is where they learn to lead from their Wise, Healthy, Brilliant Self more and more of the time.The New Self phase is hard work. It's important to know that and normalize it. You will need to shed, strip away, question, decondition... and this can feel unmooring and destabilizing at first.But - this is also where freedom and joy really begin to grow in your life.You learn to receive what you truly want and need. You learn to be on your own side and really trust yourself. You learn to pause between impulse and response. You learn how to be with discomfort and show up through it vs quitting or hiding under the covers. And you put down deep, hardy roots of self-awareness and self-compassion.If there is a part of you that recognizes a desire to say YES to more freedom and joy and self-kindness, then after listening to this episode, I invite you to listen to a free training about Rewilding in Midlife.Get the free training: https://www.alifeinprogress.ca/rewilding/Or if you are ready to work with me, reach out and we can book a free 25 minute call: https://www.alifeinprogress.ca/schedule-a-free-chat/
Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
Jeff Carreira is a meditation teacher, mystical philosopher, and author who works with a growing number of people throughout the world. As a teacher, he offers retreats and courses guiding individuals in the form of meditation he refers to as The Art of Conscious Contentment. Through this simple and effective technique, he has led thousands of people on a journey beyond the confines of fear and self-concern into the expansive, liberated awareness that is our true home.As a philosopher, Jeff is interested in defining a new way of being in the world that will move us from our current paradigm of separation and isolation into an emerging paradigm of unity and wholeness. In his books and lectures, he explores revolutionary ideas in the domains of spirituality, consciousness, and human development. He creates courses and programs that encourage people to question their most foundational experience of reality until previously held assumptions fall away, leaving space for a dramatically new understanding to emerge.Jeff is passionate about the potential ideas have to shape how we perceive reality and how we live together. His enthusiasm for learning is infectious, and he has taught at colleges and universities throughout the world.Jeff is the author of numerous books, including American Awakening, Philosophy Is Not a Luxury, The Soul of a New Self, Paradigm Shifting, and The Art of Conscious Contentment.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv
SYNOPSIS: In this luminous Valentine's Day conversation, Ali sits down with beloved embodiment pioneers Philip Shepherd and Allyson Woodrooffe for an intimate exploration of love, presence, and what it truly means to be in relationship. Rather than offering formulas or ideals, Philip and Allyson open a window into their decades-long marriage as a living, breathing practice – one rooted not in static roles or assumptions, but in ongoing discovery. Through reflections on embodiment, wholeness, and what they call “thisness,” they reveal how presence dissolves the illusion of “knowing” one another and instead invites continual illumination through relationship. Together, they unpack the cultural forces that pull us away from the body and into defensive identities – especially in long-term partnership. From parenting challenges and navigating imbalance in public visibility, to moments of (mild) jealousy, deep tenderness, and inevitable grief, they speak candidly about the humility required to love deeply. Their shared insight is clear: love cannot thrive where we cling to fixed self-concepts. Instead, it asks us to risk being changed, to respond rather than react, and to let ourselves be revealed in real time. Embodiment, in this context, becomes not a concept but a lived courage – the willingness to stay grounded while life remains beautifully unsafe.The episode closes with a moving reflection on intimacy as both animal and luminous, playful and profound. Philip and Allyson describe how coming home to the body restores spontaneity, humor, and reverence to their sensual connection, and how decades together have only deepened the mystery rather than diminished it. What emerges is not a portrait of a “perfect” marriage, but a meadow of possibility – an invitation to reclaim love as a verb, as presence, and as a courageous act of becoming ever whole, together.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeTo read more about the next Personal Geometry® Foundations training ALLYSON WOODROOFE Bio:Allyson Woodrooffe is the co-director with Philip Shepherd of The Embodied Present Process, bringing to it her skills as a life and breath coach and as a workshop facilitator. The first half of her working life flexed her creative side – as a filmmaker, photographer, stained glass artist and graphic designer. Since completing a Masters in 2013, she has been dedicated to deepening into the realms of intelligence and presence that are held in the body, first by becoming a Certified Professional Co-Active Coach, and then training with Philip as an Embodiment Facilitator, and now as a co-director of TEPP.She especially enjoys working with women, helping them discover their inner and physical strength through breath and movement, and restoring clarity and purpose to their lives in the process. TEPP practices have also been transformative for her pregnant clients, enabling them to access inner resources that support them through labour, delivery and parenthood.Allyson and Philip have lived and worked together for over 37 years. They have constructed theatre sets, made films, designed and built a house, raised two remarkable children – and created TEPP.PHILIP SHEPHERD Bio:Philip Shepherd is recognized as a leader in the global embodiment movement. He created The Embodied Present Process™ (TEPP) in partnership with Allyson Woodrooffe, and as co-directors they provide practices and new perspectives on our culture to help people come home to the deep presence and wisdom of their body. They share the work of TEPP online, in one-on-one coaching, and worldwide in workshops, retreats and Facilitators Trainings. TEPP is also supported by Philip's two books – Radical Wholeness and New Self, New World – which articulate the causes, perils and personal challenges of our culture's disembodiment. Philip's own journey to embodiment includes cycling alone as a teenager through Europe, the Middle East, Iran, India and Japan; studying classical Japanese Noh Theater; co-founding an interdisciplinary theatre company; writing two internationally produced plays and a television documentary; and playing lead roles on stages in London, New York, Chicago and Toronto. The TEPP website and online courses are found at www.EmbodiedPresent.com. Philip's most recent book, Deep Fitness, was co-authored with Andrei Yakovenko and offers a revolutionary and highly effective approach to fitness. He is currently working on a new book, Remembering Ourselves: A Guide to Our Lost Intelligence.
Pastor Josh looks at Ephesians 4:17-32 in the sermon series, Walk Worthy.
In this message from Colossians 3:12–17, we explore what it truly means to become new in Christ—not just by removing old habits, but by intentionally putting on the ways of Jesus. Paul calls us to put on the character of Christ, the relationships of Christ, and the worship of Christ. Rather than trying harder, we're invited to live differently—allowing compassion, forgiveness, unity, and worship to shape our daily lives and witness. Becoming new is not accidental—it's a daily, intentional practice of living out the identity we've already been given in Christ.
I definitely recommend you get the book! Recorded this on my phone so audio isn't great.
Ephesians 4:17-5:2 Pastor Scott Skones
I welcome you to 2026 with my mantra, "2026: I choose me," inviting moms to stop abandoning themselves and to embrace their true selves. I rejected New Year's resolutions rooted in shame and ego, urging soul-led goals and specific intentions. I shared personal stories—choosing to wear a bright pink sweater and speaking up at a holiday tea—to illustrate trusting gut over conditioned fear. I encouraged dropping over-explaining, setting simple boundaries, and allowing desires without justifying them to others. I emphasized embodiment over fixing: move from head to body, breathe, take nature walks, and practice rituals that calm the nervous system so intuition can guide action. I reminded listeners that living authentically models courage for our children, helps manifest change, and attracts the right people. I offered calibration sessions to support this work and closed with reassurance: You're doing better than you think and you are exactly the mama your kids need. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Bible tells us in Ephesians 4:22-24 that we are to "put off our old self...and put on our new self." As you step into the new year, what does that look like for you? Share the bad habit(s) you are planning to put off and what good habit(s) you are planning to put on. Be encouraged to pursue Christ when you join us for Equipped with Chris Brooks. January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.