Podcasts about mind change

In this episode of Pro Mindset® Podcast, host Craig Domann sits down with Performance Coach, Collin Henderson, to explore how elite performers handle pressure by strengthening the mental side of the game. Craig and Colin dive into the idea that true clutch performance comes from identity, preparation, and process—not from trying to be someone different when the stakes are high. Collin explains how self-talk, visualization, and self-awareness can reduce internal interference, and shows why confidence is built through consistent training of the mind just like the body.Collin Henderson is the founder of Master Your Mindset, LLC, and one of today's leading voices in mental conditioning and influence. A former two-sport Division I athlete and top-ranked medical sales leader, he left corporate success to coach elite performers full-time. Acclaimed broadcaster Jim Rome calls him “an authority on what matters most—an elite mindset.”Collin is the author of eight books, including his newest release, The Oz Method: The Psychology of Influence for Sales, Leadership, and Life (July 2026). He hosts the Master Your Mindset podcast and has trained #1 NBA Draft picks, Heisman finalists, professional athletes, and leaders across Fortune 500 companies. His work has been utilized by organizations including Nike, Microsoft, Salesforce, LA Dodgers, Amazon, and Johnson & Johnson.Episode Takeaways:

Change your Mind Change your World by Samantha Mahoney

Head to ⁠lemmelive.com/briannagomez⁠ to try the gummies that support each of your wellness goals! Your mind is one of the most powerful forces in your life. The way you think shapes the way you see yourself, your relationships, your future, and the choices you make every single day. The truth is, you don't have to believe every thought you think. Learning to discipline your mind, instead of being controlled by your emotions or limiting beliefs, can completely change the direction of your life. In today's episode of Hot and Unbothered, your host Brianna Gomez shares five mindset shifts that have transformed the way she approaches confidence, emotions, relationships, and everyday challenges. From understanding how your beliefs shape your reality to staying present, letting go of grudges, choosing your responses wisely, and becoming emotionally self-sufficient, these are the lessons she wishes she had learned much sooner. If you've been feeling stuck in negative thought patterns, overwhelmed by your emotions, or ready to take back control of your mindset, this episode will help you start mastering your mind—one thought at a time.

Have you ever wondered why some people seem to notice opportunities, guidance, and synchronicities everywhere they go while others feel disconnected and lost?In this episode of Inspire Create Manifest, Joe explores a powerful question:Is the renewing of the mind that Paul spoke about actually the spiritual practice of directing our attention?Drawing connections between scripture, neuroscience, neuroplasticity, and the Reticular Activating System, Joe breaks down why what we focus on shapes what we experience.This isn't about positive thinking.It's about intentional focus.You'll discover how Philippians 4:8 and Proverbs 23:7 align with modern science, why your brain continually searches for evidence that supports your dominant thoughts, and how faith may not change what exists around you, but radically change what you're able to notice.If you're ready to move from fear into faith, from distraction into awareness, and from uncertainty into clarity, this episode is for you.

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This message explores what it means to be transformed “from glory to glory” through pressure, uncertainty, and spiritual growth,. Ps. Dave unpacks how God reshapes our minds, identities, and futures—not through perfection, but through surrender, faith, and continual renewal.

A message by Erik Miller on 5/3/2026EPHESIANS 4:17-24Compass Bible Church Treasure Valley is located in Meridian, Idaho.For more information about Compass Bible Church go to https://www.compassbible.tv/To follow our daily Bible reading plan and podcast go to https://www.revivalfromthebible.com/

Did you know stress can show up physically in your body? Learn why your thoughts and perceptions directly affect your physiology, and what you can do about it.This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.USEFUL LINKS:Learn More About The Breakthrough Experience: demartini.fm/experienceLearn More About The Demartini Method: demartini.fm/demartinimethodDetermine Your Values: demartini.fm/knowyourvaluesClaim Your Free Gift: demartini.fm/astroJoin our Facebook community: demartini.ink/inspired

This episode of BabyMaking 101, with Podcast Host Heather Leonard, addresses the frustrating roller coaster that comes with the highs and lows of a fertility journey. As always on this podcast, action steps are given with tips to keep yourself from getting in your own way to your goals. Trigger warning: this podcast discusses sensitive topics such as miscarriage, fertility struggles, pregnancy and more. Reminder: This podcast is not intended to treat, or advise, your medical journey in anyway. Always discuss all things medical with your own medical team. Heather is a Doctor, but she's not yours. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer If you'd love to hear your company's advertisement read on this podcast by Heather for Season 4, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available. If you have topics you want covered on this podcast, email Heather at the email below. Heather's email is heather@canyoucurecancer.com Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me. Season 4 will be the most inspirational yet! Please come back!

Lewis Raven Wallace joins host Alex Lovit to discuss the conditions that make it possible for people to change their minds. Children gradually learn about the world: what to expect from themselves and from others, who is or isn't part of their social group, and what society looks like. But for adults, learning new ideas requires unlearning old ones first. Wallace has advice for anyone who wants to shift their own perspectives or encourage others to do the same. Lewis Raven Wallace is a journalist. He is the abolition journalism fellow with Interrupting Criminalization. He has written multiple books, including his most recent, Radical Unlearning: The Art and Science of Creating Change from Within. https://www.lewispants.com/ https://www.interruptingcriminalization.com/projects-all/abolition-media Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever watched someone have what looks like an overnight breakthrough; while you feel like you've been doing the work for months and barely moving?This episode of the Mind Change Podcast answers one of the most-asked questions in our community: why do some people change in one session while others take months?The answer lives in your neuroscience, not your willpower.Heather McKean and Kent Baking break down the real reason change feels fast for some and layered for others - and what you can do to set yourself up to win no matter where you're starting from.──────────────────────────────────────

What if the things you believe about yourself and your capabilities aren't accurate? What if you're much more competent than you think you are? We all have mental barriers that shape how we view ourselves and the world. But your beliefs do not have to define you forever. You have the power to rewrite those stories. My guest today is Nir Eyal, a behavioral design expert, international speaker, and the bestselling author. His new book, Beyond Belief, and teaches us how to replace the mental labels that keep us stuck with accurate, empowering beliefs about what we can truly achieve. Some of the things we discuss in this episode include: Why the stories you tell yourself aren't always facts (and how to rewrite them). Nir's personal battle with his weight and how letting go of the "one true diet" myth changed his life. The dangerous power of the "nocebo effect" and how expecting a negative outcome often guarantees it. Why your brain acts as a "prediction machine" designed to keep you stuck in your comfort zone. How to tell the difference between an objective fact and a self-imposed label. The incredible link between your beliefs and physical suffering Actionable strategies to break bad mental habits, including Nir's highly effective "10-minute rule." The Therapist's Take: My top three practical strategies for challenging your beliefs and changing your behavior today. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 33 — Friday Fix: Uncover and Change Your Self-Limiting Beliefs So You Can Reach Your Greatest Potential 210 — Reverse Aging with These Scientifically-Proven Mental Strategies Links & Resources ⁠⁠Beyond Belief⁠ Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Warby Parker — Get 15% off + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/AMY Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠⁠⁠⁠⁠⁠⁠⁠functionhealth.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Rula — Go to ⁠⁠Rula.com/STRONGER⁠⁠ for quality therapy that's covered by insurance Fast Growing Trees — Get an additional twenty percent off better plants at ⁠⁠FastGrowingTrees.com ⁠⁠using the code STRONGER at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

When you change your mind, you can change your life. That honestly sound cliche but it's true. At the start of the school year, I was showing up burnt out and overwhelmed. I thought the only way to make things better for myself was by quitting teaching. Sounds familiar, right?Maybe that's the answer for some, but it wasn't the answer for me. I had to make the decision to do things differently. I had to take that messy action.3 KEY TAKEAWAYS:Your mind is a powerful tool that can actually help you get out of feeling "stuck" or feeling like your life is stagnant. As teachers, we have decision fatigue after a day at work BUT knowing what that action step is toward change will force you to start taking action.Your subconscious mind learns through repetition, not logic. You get to tell it who you are until it believes it to be true.RESOURCES MENTIONED IN THIS EPISODE:Secret Series WaitlistMORE FROM ADVA:Follow Adva on Instagram @coachforteachersFollow Adva on LinkedIn

Jamie Tyler

JJ Uys

Biblical renewing of the mind is often a process. While we tend to search for correct facts and information, the process of renewing the mind is as much about HOW we think as it is WHAT we think. Continuing with our current series, Pastor Sam Cabra addresses how believers need to interpret the world around us. Is the world getting worse and worse? Should we fear wars and rumors of war? How does the Bride of Christ operate with a renewed mind in regard to all these things? We hope today's sermon inspires you with the hope and peace of God!Thank you for partnering with Reunion Hawaii! To GIVE online, please visit our website at www.reunionhawaii.comMake sure to LIKE and SUBSCRIBE to this podcast!You can follow us on Instagram: www.instagram.com/reunionhawaii@reunionhawaii

Doree prepares for her next tennis tournament in the desert and Elise marvels at the people she can meet when she works outside the house. Then, they hear from listeners about snoring solutions, the comfiest comfy pants, and the next “big thing” in life. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.

Welcome to the ThrivetimeShow.com Cleaning Business Podcast Series. During this 100 episode business coach podcast series Clay Clark teaches how you can achieve success in automotive repair, carpet cleaning, dog training, grooming, home building, home cleaning, home remodeling, manufacturing, medical, online sales, podcasting, photography, signage, skin care, and other industries. #CleaningBusinessPodcast   Where You Find Thousands of Clay Clark Client Success Stories?  https://www.thrivetimeshow.com/testimonials/    Breaking Down the 1,462% Growth of Stephanie Pipkin with Clay Clark: An EOFire Classic from 2022 - https://www.eofire.com/podcast/clayclark8/    Who is Clay Clark?  Clay Clark is the co-founder of five kids, the host of the 6X iTunes chart-topping ThrivetimeShow.com Podcast, the 2007 Oklahoma SBA Entrepreneur of the Year, the 2002 Tulsa Metro Chamber of Commerce Young Entrepreneur of the Year, an Amazon best-selling author, a singer / song-writer and the founder of several multi-million dollar businesses.  https://www.forbes.com/councils/forbescoachescouncil/people/clayclark/    Where Can You Learn More About Clay Clark? https://www.thrivetimeshow.com/need-business-coach/#coaching-about-founders    Where Can You Read Clay Clark's 40+ Books? https://www.amazon.com/stores/Clay-Clark/author/B004M6F5T4?ref=sr_ntt_srch_lnk_1&qid=1767189818&sr=8-1&shoppingPortalEnabled=true    Where Can You Discover Clay Clark's Songs & Original Music?  https://open.spotify.com/album/2ZdE8VDS6PYQgdilQ1vWTP?si=Am65WUlIQba4OLbinBYo1g  

In this special Season 3 recap, Heather and Kent McKean sit down to reflect on the episodes, guests, and themes that most deeply impacted listeners this year. They revisit standout conversations with therapist Carrie, veteran Matt, and client Molly, highlighting the profound shifts Mind Change has brought to issues like PTSD, long-term counseling burnout, and identity-level transformation. Heather and Kent also share how they tackled “big” topics—anxiety, ADHD, menopause, narcissism, autism, chronic pain, intimacy, and masculine/feminine dynamics—through the lens of emotional drivers and real-world healing. They celebrate major milestones in the Mind Change world, including the Spanish release of Heather's book, a growing global audience, and the launch of their new community platform. Finally, they offer a heartfelt thank you to you and to everyone who has been listening, and they pull back the curtain on what's ahead in 2026: retreats, workshops, a new book on femininity, and fresh ways to work with them more closely.Episode topics:

SIBO is usually described as “too much bacteria in the wrong place,” but what if it's really an overgrowth of emotional responsibility, guilt, and other people's chaos living in your gut? In this episode, Heather McKean explores the emotional and metaphysical blueprint behind SIBO—over-responsibility, self-punishment, delayed reactions, fear of change, and inherited family patterns. Through a client story and practical reflection questions, she shows how restrictive diets can often reinforce the very emotional architecture that created the problem in the first place. You'll learn how to begin releasing what was never yours to carry, rebuild trust with your body, and support true healing using the Mind Change method.  Episode topics:

Business Coaching with Clay Clark https://www.thrivetimeshow.com/ Use Code: Mel K  

In this episode, Heather McKean welcomes guest Rachael Leman, who spent 30 years navigating chronic illness, debilitating food sensitivities, fatigue, pain, and endless cycles of searching for answers. After exploring countless therapies—from dietary restrictions to plant medicine to breathwork—Rachael discovered Mind Change and experienced a profound and unexpected healing breakthrough in just two sessions. She shares her journey of uncovering the emotional roots of illness, releasing generational trauma, experiencing a spiritual awakening, and reclaiming her life, health, and joy. Whether you're facing chronic symptoms or seeking deeper emotional transformation, this conversation offers hope, clarity, and inspiration.Episode topics:

Are you swallowing your truth… and feeling it burn?In this episode of The Mind Change Podcast emotional drivers series, Heather McKean uncovers the subconscious patterns behind GERD and acid reflux—symptoms often blamed on food, stress, or “just getting older,” but rooted much deeper in the mind.Heather breaks down how unspoken anger, guilt, fear of rejection, people-pleasing, and lifelong self-silencing can create the internal “acid” the body can no longer cool on its own. She shares the story of “Naomi,” a woman who learned early that speaking up meant losing love—so she stayed quiet, compliant, and responsible for everyone but herself. When her body finally pushed back through chronic reflux, Mind Change work helped her safely process the emotions she once swallowed whole.You'll explore powerful questions to help you identify: • What you can no longer “stomach” in your life • The truths you keep holding in to stay safe or accepted • Where guilt, resentment, or pressure may be creating internal burn • How to begin rewiring your emotional responses around expression and boundariesIf GERD has been your body's way of speaking for you, this episode reveals how Mind Change techniques can help you reclaim your voice, restore safety around self-expression, and cool the emotional fire from the inside out.Tune in and discover what your body has been trying to tell you.

Intimacy isn't a script to perform—it's a nervous system that feels safe.Heather and Kent McKean break down intimacy as a personal skill first (self-intimacy), then a relational practice (polarity). They share how wounding can flip masculine–feminine energies, why “better communication” wasn't enough for them, and what changed after integrating Mind Change with embodied work. You'll also hear transformational moments from their Intimacy Awakening retreat—roommate dynamics reconnecting, shutdown patterns dissolving, and authentic presence returning.Inside this episode✨ Intimacy defined: “to know and be known” (without performance)⚖️ Masculine & feminine energies (beyond gender roles)

Gout is often dismissed as the outcome of rich food and alcohol, but Heather McKean reveals a deeper story: unresolved anger, shame, and control patterns that crystalize in the body as pain and inflammation. In this episode, Heather unpacks why gout so commonly strikes the feet, how early family dynamics prime a person for “acidic” emotions, and why perfectionism, worry, and feeling trapped can feed flare-ups. Through the composite case of “Marcus,” she traces the path from emotionally absent parenting to high-achieving adulthood laced with suppressed rage—and then offers practical Mind Change steps for releasing bitterness, reclaiming boundaries, and breaking generational cycles.What We Covered

Glaucoma is often called the “silent thief of sight,” but Heather McKean invites a deeper look. What if vision loss also reflects unprocessed grief, generational trauma, and emotional pressure?Through the Mind Change lens—and the moving story of “Marion”—Heather explores how releasing trapped emotion, softening rigid beliefs, and practicing forgiveness can expand both inner and outer vision. Gentle reflections help you begin reclaiming your way of seeing, inside and out.What We Covered

Anxiety isn't an identity—it's a learned loop that your mind and body can unlearn. In this episode, Heather and Kent McKean break down what anxiety really is, how it forms in childhood, and why the medical model often misses the mark. From decoding the difference between fear and anxiety to exploring how subconscious programming drives worry, they share the science and the hope behind Mind Change—the process that helps you rewire your minds and body for lasting calm and freedom.What we covered in this episode:

Shoulder pain may show up as bursitis, rotator cuff issues, arthritis, or frozen shoulder—but what if the deeper driver is how much you're carrying for everyone else? In this episode, Heather McKean reframes shoulder symptoms through a Mind Change lens: the shoulders as the “seat of responsibility,” where unexamined roles, people-pleasing, control, suppressed anger, resentment, guilt, and fear of saying no can harden into pain and even immobility. You'll hear a powerful case study (“Elena”) that maps childhood roots of over-responsibility into adult patterns, a practical medical overview, and how left vs. right shoulder messages can differ. Heather then offers clear next steps—rewiring subconscious scripts, practicing loving “no's,” auditing which responsibilities are truly yours, and using forgiveness to release resentment—so your body can stop protesting and start recovering.What we covered in this episode: 

Heather McKean interviews Vicki Durfee who shares how addressing buried trauma unlocked profound changes in her body and life. After years of interstitial cystitis procedures every 3–4 months, chronic pain, and weight gain, Vicki discovered Mind Change, began with the book and a small group, and eventually flew to a private retreat during 2020. As she released shame and fear, her triggers calmed, her marriage came alive, and she shed 65 pounds without “dieting”—guided instead by self-worth.  If you've “tried everything,” wonder whether your symptoms are tied to old wounds, and are finally ready to choose yourself, this conversation offers a hopeful, practical roadmap for true healing.What we cover in this episode:

Interstitial cystitis (IC) is more than a “bladder problem.” In this episode, Heather McKean explores IC as the body's urgent language for suppressed boundaries, unresolved anger, and survival patterns learned in childhood. She maps common emotional imprints—authoritarian homes, sexual shame, peacemaker roles—and how they later surface as boundary fatigue, smoldering rage, hyper-control, and pelvic pain. Through the Mind Change approach, Heather explains “secondary gains,” why symptom flares can function as subconscious protection, and how rewiring the root narrative restores safety from the inside out. Listen in for a real client story, practical reframes, and a hopeful path forward.What we covered in this episode: 

Heather McKean and Kent McKean dive into the explosive rise in autism and other neurodivergences—not to assign blame or “cure” identity, but to ask better questions about what today's physical, emotional, and cultural environments are doing to developing brains. They unpack historical data, presentism, and labels; reframe “maladaptive” patterns as survival adaptations (and sometimes superpowers); and outline a Mind Change path focused on nervous-system safety, subconscious rewiring, and family-wide healing—keeping uniqueness while relieving unnecessary suffering. What we covered in this episode:

In our series, The Mind, we are looking into what the word of God says about the power of thoughts. We have to admit we have not been doing a very good job on taking thoughts captive, but the good news is, God is faithful, and today, you can start! The Bible says that thoughts produce fruit in our lives. So today we have to, its a must, to begin to change your mind. Lets talk about it. 

Bipolar disorder is one of the most misunderstood and medicated conditions in mental health—but what if the brain isn't broken at all? In this episode, Heather McKean redefines bipolar through the Mind Change lens, showing how chaotic childhoods, emotional suppression, and trauma can create subconscious survival strategies that appear as mania and depression. She shares her own personal diagnosis story, exposes the risks of conventional treatments, and explains why bipolar symptoms may actually be intelligent signals from the subconscious asking to be heard. This empowering episode offers a fresh perspective for anyone impacted by bipolar patterns, pointing the way toward lasting resolution and freedom.What we covered in this episode: 

In this episode, Heather McKean sits down with Molly Thames to explore her incredible journey from trauma, anxiety, and postpartum struggles to true healing through Mind Change. Molly shares how years of counseling left her feeling stuck, but just a few sessions with Mind Change shifted her perspective, restored her sense of worth, and brought peace to her parenting and marriage. This heartfelt conversation touches on birth trauma, breaking subconscious programs, and the ripple effect of healing across generations. Whether you're a parent navigating overwhelm or someone longing for real transformation, Molly's story offers hope, encouragement, and proof that deep change is possible.What you'll hear in this episode:

My goal with today's podcast is to change you, my goal is for you to be a different person - at the end of this pep talk… than you are right now…

In this episode Heather hosts an honest, hopeful roundtable with Cadence McKean (18), McKenzie Brewster (32), and Angela Hooper (53) on reframing menopause as a brain “upgrade” and a powerful moment of neuroplasticity. Together they explore working with the cycle from teen years onward, viewing symptoms as intelligent signals (like hot flashes linked to unexpressed anger), and the cultural narratives that disconnect women from their bodies—including the reflex to medicate without listening first. You'll hear real stories, practical practices (silence, nature, attuned rest), and a call to start writing your post‑menopause story today.What we covered in this episode:

Nicole Edgmond delivers a powerful message entitled, "Change your mind, change your life"   Authentic Church is a Bible-based, Spirit-empowered, Presence-driven church in Orange County with the mission to Love God, Love People, and Live Authentic.   Our Vision is to Encounter God, Discover Community, and Fulfill God's call on our lives.   For service times and info, please visit us online or via our social media platforms: AuthenticOC.com   To stay up to date on all things Authentic, text the word "Authentic" to 94000   Subscribe to receive our latest messages!   #Sermon #AuthenticChurch #OrangeCountyChurch   We would be honored if you would like to support this ministry and help us continue to reach people with the authentic gospel... click here: https://pushpay.com/g/authenticoc   Love God. Love People. Live Authentic.   Stay Connected   Website: https://authenticoc.com/   Authentic Church Facebook: https://www.facebook.com/AuthenticChurchOC/   Authentic Church Instagram: https://www.instagram.com/authenticchurchoc/   Authentic Church YouTube: https://www.youtube.com/channel/UCWxskUerFuBNhLZI3wpqzlg

Menopause isn't a decline—it's a rebirth. In this transformative episode of The Mind Change Podcast, Heather McKean challenges the cultural myths and medical misconceptions that have fueled fear and shame around menopause for generations. She reveals the neuroscience behind hormonal shifts, the role of trauma in intensifying symptoms, and why this life stage opens a rare neuroplastic window for rewriting subconscious patterns. With insight, compassion, and empowering tools from the Mind Change® method, Heather reframes menopause as a sacred initiation into deeper wisdom, self-authority, and emotional freedom.What we covered in this episode:

Season 6 of The Spiritual Rabbit Hole Podcast kicks off with a powerful reminder: your mindset is energy and it shapes everything. In this episode, we explore how your thoughts influence your vibration, intuition, and the experiences you attract. We share personal stories, reveal how low-vibrational thinking can block intuitive flow, and explain why belief is key to spiritual connection.You'll also learn how to shift from victim to creator and why you don't need all the answers, just a new perspective. Tune in and get ready to transform from the inside out.Remember to subscribe, share, and leave a review if you're loving our spiritual discussions.To learn more about Nicole, Kristin, and Glenda and their spiritual community visit the Soul on a Voyage website ⁠⁠⁠⁠⁠⁠http://soulonavoyage.com⁠⁠⁠⁠⁠⁠ and follow them on Instagram ⁠⁠⁠⁠⁠⁠@soulonavoyage⁠⁠⁠⁠⁠⁠.If you would like to schedule an appointment with Nicole Glosser, you may do so through her website ⁠⁠⁠⁠⁠⁠nicoleglosser.com⁠⁠⁠⁠⁠⁠ and follow her on Instagram ⁠⁠⁠⁠⁠⁠@nicoleglosser⁠⁠⁠⁠⁠⁠.To find out more about the services Kristin Daniels has to offer, visit her website ⁠⁠⁠⁠⁠⁠balancewithkristin.com⁠⁠⁠⁠⁠⁠ and follow her on Instagram ⁠⁠⁠⁠⁠⁠@_balancewithkristin_⁠⁠⁠⁠⁠⁠.Interested in working with Glenda, contact her via email at ⁠⁠⁠⁠⁠⁠gsintuitivecalling@gmail.com⁠⁠⁠⁠⁠⁠ and follow her on Instagram ⁠⁠⁠⁠⁠⁠@intuitivecalling⁠⁠⁠⁠⁠⁠.Disclaimer: The content presented in this podcast is intended for informational and entertainment purposes only and should not be construed as professional advice in any domain, including but not limited to medical, legal, financial, or psychological matters. The views and opinions expressed are solely those of the hosts and do not constitute professional guidance.We encourage listeners to consult with qualified professionals for advice tailored to their individual circumstances. The hosts and creators of this podcast disclaim any responsibility for actions taken by listeners based on the information discussed herein. Use of the information provided is at your own discretion and risk.All content is © 2023-2025 The Spiritual Rabbit Hole. Unauthorized use or distribution of this material without express written consent is prohibited.*Listener discretion is advised.

In this episode, Heather McKean explores the emotional and subconscious roots of adrenal fatigue, from childhood trauma and people-pleasing to fear of vulnerability and spiritual burnout. Through relatable stories and mind-opening insights, you'll discover how long-held survival patterns quietly drain your life force — and how Mind Change can help you finally break free. If you're tired of being tired, this episode could be your turning point.In this episode:

When Argentine engineer Carolina Mortarotti stumbled onto a Mind Change birth‑story video, she never imagined it would end her 13‑year struggle with trichotillomania—or flip lifelong scarcity beliefs into confident abundance. In a candid chat with host Heather McKean, Carolina reveals:Why two Mind Change sessions succeeded where will‑power failedThe step‑by‑step neuroscience that won over her logical brainHow changing inner “money code” funded retreats, courses, and a new career pathWhat it's like to help launch the Spanish edition of Mind ChangePractical encouragement for anyone who thinks they're “fine” but still feels stuck

In this episode of the Tell Me Somethin' Good podcast, Clint unpacks the transformative power of mindset shifts. You'll discover how your beliefs shape your inner dialogue, why your self-talk determines your effort, and how your effort fuels your success. Learn to identify the mental traps holding you back, reframe your limiting thoughts, and step into a growth mindset that empowers you to overcome setbacks with courage and positivity. Check it out! ---------- If you like the podcast, you'll love the Tell Me Somethin' Good! book. Check it out: Tell Me Somethin' Good! - https://www.tinyurl.com/yxcsg3sh ---------- Have Clint bring his message of positivity to your organization, either in person or virtually. Check out his Speaker Video   ---------- Follow me: Twitter: https://www.twitter.com/clintswindall Instagram: https://www.instagram.com/tmsg_clintswindall/ Facebook: https://www.facebook.com/clintswindall2 YouTube: https://www.youtube.com/c/clintswindall LinkedIn: https://www.linkedin.com/in/clint-swindall-csp-9047174/ ---------- Part of the Win Make Give Podcast Network  

ADHD isn't a defect— it's a brilliant survival strategy.Heather McKean and co-host Kent dive into the neuroscience (dopamine, DMN, hyper-vigilance), childhood ACEs, and school-system pressures that wire an “ADHD brain.” Then they show how Mind Change tools re-route those patterns—no shame, no labels.Inside this conversationWhy a hyperactive brain is often a hyper-vigilant brainDopamine “hunger” vs. true connectionHow compliance-based classrooms amplify symptomsRewiring steps that turn coping skills into super-powersHit ▶︎ to rethink everything you were told about ADHD—and grab the free resources at mindchange.com.Support this podcast at — https://redcircle.com/the-mind-change-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Break triggers and live free—this Q&R episode turns community questions into rapid-fire mind shifts.• Parenting under pressure – Heather unpacks why toddlers tap our own childhood wiring and how to calm the inner “volcano” before coaching kids.• Is change a skill? – Kent explains why multilingual, multi-culture brains often adapt faster—and how anyone can catch up.• Choosing the right help – Separating deep rewiring from surface-level “mindset tips” in today's crowded coaching space.• Food freedom – Moving from strict avoidance to abundant, judgment-free eating without losing healthy boundaries.• Addiction without withdrawals – Why craving relief lives in the subconscious program (not the substance) and how to rewrite it.• Body vs. mind – Do muscles store memories? We map bottom-up and top-down healing so nothing gets left behind.

Ehlers-Danlos Syndrome (EDS) isn't only genetic—it can be the body's brilliant way of expressing unprocessed emotion and inherited stress. In this episode of The Mind Change Podcast, Heather McKean reveals how childhood hyper-vigilance, people-pleasing, and family trauma may wire the nervous system for chronic pain, joint instability, and fatigue—then shows how the Mind Change Method helps rewire those patterns for lasting relief.In this conversation you'll learn:

Food allergies aren't random defects—they're often your body's way of flagging unresolved emotional wounds. In this episode, Heather & Kent McKean reveal how childhood trauma, attachment patterns, and nervous-system dysregulation can program the brain to link certain foods with danger—creating real, escalating symptoms.What's inside:

What if your tendonitis wasn't just physical? In this episode, Heather McKean unpacks the emotional and subconscious drivers behind tendon inflammation, revealing how internal conflict, rigidity, and suppressed self-worth can manifest as physical pain. From childhood experiences to adult stressors, she explores how our minds create tension that our bodies can no longer hold. Tune in to learn how to identify the root causes of your symptoms, shift subconscious narratives, and regain your sense of emotional and physical freedom using the Mind Change Method.

When Brenda Tillman joined a Mind Change book club during the isolation of the COVID pandemic, she never imagined it would lead to rediscovering her childhood memories, reshaping her inner world, and finding healing from long-buried trauma.In this episode, Brenda shares how Mind Change not only helped her deepen her self-awareness, but also gave her tools to improve her marriage, embrace aging with joy, and reignite a lifelong sense of curiosity. Whether you're facing personal blocks or simply looking for the encouragement to keep growing, this episode will show you what's possible when you choose to do the work. Heather and Brenda dive into neuroscience, emotional healing, and the power of community in a way that's both accessible and inspiring.

Stacey Tisdale & Lazetta Braxton on 'Change Your Mind, Change Your Money' + moreSee omnystudio.com/listener for privacy information.