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Recorded live at The Conduit in London in September 2024, Baratunde and Elizabeth Stewart sit down with their friend and longtime collaborator Jon Alexander, author of CITIZENS and co-host of the podcast How To Save Democracy, for a conversation about citizen as a verb: the radical, hopeful idea that democracy isn't something we have, it's something we do. They get into the story we inherited about independence, the older and truer story about interdependence, the four pillars of citizening, and why a moment when so much feels like it's collapsing is exactly the moment to start building. The timing is no accident. On Saturday, June 13, 2026 Jon takes the TED Democracy stage in Philadelphia at the birthplace of American independence, during America's 250th, to make the case for interdependence. A British man crossing the Atlantic to tell us the move is getting back together. Keep practicing democracy. The verb, not the noun. CHAPTERS 00:00:00 "We're gonna need some builders" (cold open)00:02:11 Welcome to How To Save Democracy00:02:45 How this London night came together00:03:40 Citizen as a verb, and the shift from head to heart00:05:40 Latent love: citizen, not consumer00:07:25 Story as the most powerful technology we have00:09:45 Consumer democracy and the only restaurant in town00:10:59 Why the vote still matters00:12:06 Head, heart, and gut00:16:24 Co-authors of this world: nature, each other, machines00:20:29 The four pillars, one at a time00:21:00 Pillar 1 - Invest in relationships (including with yourself)00:29:45 Pillar 2 - Understand power (and your attention)00:33:35 Pillar 3 - Commit to the collective (Bahrain and Broadband Bruce)00:44:10 Pillar 4 - Show up and participate00:44:25 Questions from the room00:46:42 Belonging, authoritarianism, and the case for builders00:49:38 Burnout, rupture, and repair00:52:35 Doomsday Preppers: two ways to survive00:54:10 How might we live together, period00:56:35 Citizens, not just consumers LINKS How To Save Democracy with Omezzine Khelifa & Jon Alexander: https://podcasts.apple.com/us/podcast/how-to-save-democracy/id1823945285 American Indigenous Democracy: A Call for Interdependence — the book from Haudenosaunee elders and wisdom keepers: https://americanindigenousdemocracy.com Jon Alexander / CITIZENS: https://jonalexander.netSee omnystudio.com/listener for privacy information.
Canyon Woodward is pro trail runner for Patagonia from Franklin, NC. Canyon has proven himself to be among the most consistent long-course athletes in America, finishing top five at three golden ticket races in a six-month timespan: Javelina Jundred (3rd), Black Canyon 100k (4th), and Canyons 100k (5th). Carrying a lot of fitness and competitive momentum, Canyon will be a factor at Western States later this month -- a goal he's been chasing for several years. But Canyon is much more than just a talented runner. He's made his career working in politics and community organizing where he's fought for his values in the public domain – things like rural communities, environmentalism, and conservation, which we discuss at length in the episode. Also part of our conversation is Canyon's recently signing with Patagonia – the iconic outdoor brand that takes a leadership role in the industry and globally around the things that Canyon cares about – the collision of his running career and his career as an environmentalist and activist coming together is an exciting new partnership. This is his first appearance on the podcast. Topics: – Canyon's fascinating childhood and ppbringing – His education and discovering his knack for community organizing – Getting into politics and running a 100% positive campaign – the political power of rural communities – Of course we explore the origins of his running prowess – the value of learning by doing – Consistency and Success in Racing – Navigating Sponsorships and The new Partnership with Patagonia – Preparing for Western States – The Pacer Debate in Ultra Running – Goals for Western States – And a lot more Manifesto: The Mad Farmer Liberation Front -- The poem recited at the end of the episode Sponsors: Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Check out the Capilene Cool Sun Hoodie from Patagonia Use code FREETRAIL for an extra discount on Clearlight Saunas at HealWithHeat.com Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
What does citizenship really mean—and what does Judaism have to say about it? In this third episode of the Independence miniseries, Rabbi Josh Feigelson reflects on the difference between a rights-focused mindset and a responsibility-focused one, drawing on the Jewish concept of mitzvah and Professor Jeremy Engels's Mindful Democracy. He closes with a practical week-long havruta accountability practice to help listeners build a habit of showing up for others in small, everyday ways. This episode draws on Professor Jeremy Engels' On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews
Sacred Lessons: Masculinity, AI, and the Great Law of Peace (with Mike de la Rocha) What if the story we inherited — that being a man, or a nation, means holding it all together alone — is exactly backwards? Recorded live at the BOOST Conference in Baratunde's adopted hometown of Palm Springs, this is his conversation with Mike de la Rocha on Mike's podcast Sacred Lessons. They get into masculinity and America's founding story, the doctrine that justified conquest, and the much older democratic wisdom that was already here: the Haudenosaunee Great Law of Peace, and what changes when you put peace, care, and women at the center of how we govern ourselves. Then they follow it into the present: broken men in power, the men building our AI, and whether this technology pulls us apart or finally forces us to reconnect. Before you listen: Baratunde is co-hosting a virtual gathering, Declaring Interdependence, with Valarie Kaur and Indigenous elders José Barreiro and Katsi Cook on Tuesday, June 9 (5pm PT / 8pm ET) — the live companion to everything in this episode. Register below. CHAPTERS 00:00 Welcome back — and an invitation to Declaring Interdependence03:49 Sacred Lessons begins: the story we inherit about being a man07:31 America's big awkward birthday party08:07 The country as a story — and the doctrine of discovery10:20 The Haudenosaunee and the Great Law of Peace16:55 The book: American Indigenous Democracy19:25 The five principles, starting with women at the center24:34 Spirit, the unseen, and what his mother taught him29:30 Practicing interdependence (yes, even with the moths)31:07 Broken men, power, and refusing to mirror the cruelty36:55 AI, Elon, and the trap of control44:25 A better use of the tech: self-knowledge as a shield48:14 Living with AI: agency vs. power55:25 For the young man who idolizes the billionaire57:55 Prepping for the apocalypse — with guns, or with neighbors01:01:50 From a declaration of independence to interdependence01:02:39 The Sacred Five01:13:00 Closing: the book, June 9, and what's next on the feed LINKS Declaring Interdependence (virtual, June 9, 5pm PT / 8pm ET): https://www.eventbrite.com/e/declaring-interdependence-a-gathering-for-the-250th-tickets-1990529062008American Indigenous Democracy: A Call for Interdependence (foreword by Baratunde): https://americanindigenousdemocracy.comSacred Lessons with Mike de la Rocha: https://www.iheart.com/podcast/1119-sacred-lessons-with-mike-304426528/Life With Machines: https://lifewithmachines.mediaEverything Baratunde: https://baratunde.com Recorded live at the BOOST Conference. Next up on the feed: my friend Jon Alexander, ahead of his turn on TED's democracy stage in Philadelphia.See omnystudio.com/listener for privacy information.
This week: two audio essays. First up, they're calling it the Poor Man's Tomahawk. Ukraine is firing up to 2000 long range drones a week into Russia. The production facilities supplying them are scattered across Western Europe. These production facilities have an artificial shield, in that they are diplomatically protected. But how long this will last is unclear. For its part, Ukraine would like the West to be more active in the war. And one way to do that would be to antagonise Russia into responding beyond its borders. There is now a 50% chance of erratic strikes into Europe proper within the next year, as Philip Pilkington makes clear in The Escalation Ladder. Meanwhile, Andrew Collingwood has been supping on a 2019 masterwork of geopolitics. Weaponized Interdependence is the title of a Henry Farrell and Abraham Newman paper, in which the pair argue that states with political authority over the central "hubs" in global economic networks: such as those for finance, data, and trade, can exploit this position to gain a strategic advantage. States sitting atop those nodes can exploit two effects: panopticon (information dominance) and choke point (cutting off access to irreplaceable hubs).Hormuz is one hub. Russia has its commodity hubs. And China has its manufacturing hub dominance. Put it all together, and the new Iran war has revealed a structural shift in global power, says Andrew Collingwood. Of course, this is a pay week — if you want access to this episode, you're going to have to go on Patreon, and sign up. Simply type Multipolarity into the search bar and do the needful. Alternatively, you can now get premium episodes and our regular print work over on Substack for 12 USD a month. The choice is yours, but don't get caught in no man's land.
The United States has exploited strategic networks and dependencies to its advantage in foreign policy. As the international system has transformed, more countries seek to play at the game of …
What do cutting-edge biology and a 2,000-year-old Talmudic teaching have in common? Rabbi Josh Feigelson explores how a newly discovered body system mirrors the Jewish idea that we are all deeply bound to one another and guides listeners through a mindfulness practice to help them feel that truth in their own bodies. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews
What does joy look like in the midst of pain and grief? K.J. Ramsey's memoir, The Place Between Our Pains, was written while she was fighting for her life - and in this conversation, she talks about what that actually means. We get into how dependence on others opens us to love in ways independence never could, why grief is a gate into aliveness rather than a place to get stuck, and what it looked like to launch a book about joy while facing a tumor diagnosis and an IV drip on launch day. This is a conversation about the kind of joy that doesn't require a tidy resolution and why that might be the kind we're searching for.K.J. Ramsey is an increasingly feral mystic who is utterly devoted to the joy of being alive. She is a body-centered licensed professional counselor specialized in trauma recovery and an acclaimed author of prose and poetry, including The Book of Common Courage, The Lord Is My Courage, and This Too Shall Last, as well as the bestselling essay Substack Embodied. KJ advocates for fellow autoimmune patients and lives in Colorado with her husband Ryan, a hospice chaplain, and their two velcro dogs.K.J.'s Book:The Place Between Our PainsK.J.'s Recommendation:Project Hail MaryConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeSupport the podcast and the ministry that my wife and I do around the world. Just click on the support the show link below Support the show
Show NotesIn this episode, Simon Western speaks with seasoned psychoanalyst and organisational consultant Dr. Anton Obholzer about the hidden emotional and relational dynamics shaping leadership, organisations and society. Anton is a hugely respected organisational consultant from the Tavistock tradition, and it is a delight to hear his wisdom and insights on this podcast. Moving beyond technical models of management and mental health, the conversation explores organisations as living systems embedded within wider social and political realities. Anton reflects on the Tavistock tradition, the influence of Eric Miller and the importance of understanding organisations not simply as structures of efficiency, but as emotional containers carrying anxiety, projection, creativity and possibility. Simon and Anton discuss leadership as a protective and generative force, creating the conditions for growth, talent and human flourishing.The dialogue explores the erosion of relational life in contemporary society, the dangers of organisations becoming spaces for unmanaged social anxiety, and the increasing dominance of technological and managerial rationality over human connection. They examine the importance of experiential learning, vulnerability, observation and creative practice in sustaining healthy organisations and societies.At the heart of the episode is a deeper question about how we live together in increasingly uncertain times. Rather than retreating into expertise, certainty or control, Anton calls for greater relational awareness, collective responsibility and societal imagination.Key Reflections Organisations are emotional and societal systems, not simply technical machines Leadership involves creating protective spaces where people and creativity can flourish Psychoanalysis offers ways to understand the hidden dynamics shaping organisational life Relational intelligence matters more than purely technical expertise Organisations often absorb and enact wider societal anxieties and fractures Creativity, art and dialogue are essential to organisational and societal health Experiential learning creates deeper awareness than abstract theory alone Technological advancement risks intensifying alienation and loss of human contact Mental health cannot be separated from political, social and organisational conditions Healthy societies require interdependence, vulnerability and collective responsibility KeywordsPsychoanalysis, Leadership, Organisational Dynamics, Tavistock, Anton Obholzer, Simon Western, Eco-Leadership, Relational Intelligence, Systems Thinking, Emotional Containment, Group Relations, Society, Human Connection, Organisational Culture, Creativity, Vulnerability, Interdependence.Brief BioDr. Anton Obholzer is a psychiatrist, Fellow of the Royal College of Psychiatrists, and both a child and adult psychoanalyst, trained at the Tavistock Clinic and the Institute of Psychoanalysis in London. Alongside his clinical work, he trained as an organisational consultant under Eric Miller at the Tavistock Institute of Human Relations, helping pioneer the application of psychoanalytic thinking to organisations, leadership, and institutional life.Until 2002, he served as Chief Executive of the Tavistock & Portman Clinics in London and continues as Chairman of the Consulting to Institutions Workshop and Senior Consultant in the Tavistock Consultancy Service. He has designed and directed group relations and management conferences internationally, and lectures widely on organisational change, leadership, and resistance under conditions of stress and turbulence.A Visiting Professor at the Universities of Vienna, Graz, and Innsbruck, faculty member at INSEAD's Advanced Management Programme, and teacher across Europe, Dr. Obholzer has spent decades exploring the unconscious dynamics that shape organisations - especially when systems are under pressure.He is also the co-editor of the influential book The Unconscious at Work, a seminal text that examines how unconscious anxieties and emotional dynamics operate within organisations and institutions. His writings and publications have profoundly shaped the fields of systems psychodynamics, organisational consultancy, and leadership studies.
The United States turns 250 this summer, but for many Americans feeling burned out by partisan politics it may feel hard to imagine wanting to celebrate. We talk to author Jeremy David Engels about his new book, “On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World,” which offers a path out of partisanship and a community-centered approach to democracy. Guests: Jeremy David Engels, author, "On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World;" professor of communication arts and sciences, Penn University; co-founder, Yoga Lab; mindfulness and yoga instructor Learn more about your ad choices. Visit megaphone.fm/adchoices
This Memorial Day, Rabbi Josh Feigelson reflects on mindfulness, democracy, and interdependence. The episode launches a new series as the US approaches its 250th anniversary, exploring how true independence is rooted in community and mutual responsibility. It closes with a guided meditation on gratitude, connection, and belonging. This episode draws on Professor Jeremy Engels' On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews
The Journey from Project Manager to Chief of Staff with Darby Strong In this conversation, Dave Prior and Darby Strong explore the transition from project management to the role of chief of staff, emphasizing the importance of interpersonal skills, empathy, and systems thinking. They discuss how experiences in the restaurant industry can shape effective project managers and the significance of creating a supportive work environment. The dialogue highlights the need for leaders to be aware of their impact on team dynamics and the importance of fostering a culture of collaboration and trust. In this conversation, Darby and Dave explore the nuances of leadership roles, particularly the differences between project managers and chiefs of staff. They discuss the importance of trust, courage, and the ability to absorb ambiguity in leadership. Darby shares her personal journey and insights on transitioning from project management to a chief of staff role, emphasizing the need for cooperation and systems thinking. The conversation also touches on the significance of taking action and the value of interdisciplinary approaches in effective leadership. Takeaways - The restaurant experience provides valuable skills for project management. - Effective project managers are often generalists with a systems thinking approach. - Communication and empathy are crucial in leadership roles. - Creating a supportive environment helps teams thrive. - The role of chief of staff involves strategic partnership with leadership. - Project managers can influence organizational culture positively. - Understanding team dynamics is essential for effective leadership. - Compassion for leaders can enhance team performance. - Interdependence is key in collaborative work environments. - Project managers should focus on nurturing both teams and leadership. - Chiefs of staff need to absorb ambiguity for clarity. - Building trust takes time and consistent effort. - Courage to be candid is crucial in leadership roles. - Project managers can transition to chief of staff roles with the right mindset. - Creating systems for cooperation is essential in leadership. - Influence is a key skill for project managers and scrum masters. - Taking action can help overcome inertia and open new opportunities. - Interdisciplinary approaches can enhance leadership effectiveness. - Understanding natural systems is vital for effective project management. Chapters 00:00 Introduction and Background 02:58 The Restaurant Experience and Project Management 06:03 The Importance of People in Project Management 08:56 Transitioning from Project Management to Chief of Staff 12:04 The Role of a Chief of Staff 14:53 Navigating Leadership and Team Dynamics 18:02 Empathy and Perspective in Leadership 25:26 Interdependence Day: A Unique Celebration 26:10 Traits of a Chief of Staff vs. Project Manager 30:12 Building Trust and Courage in Leadership 32:23 Absorbing Ambiguity: The Role of a Chief of Staff 33:20 Transitioning from Project Management to Chief of Staff 35:15 Creating Systems for Cooperation 37:12 The Influence of Project Managers and Scrum Masters 41:56 Taking Action: Overcoming Inertia 43:42 Interdisciplinary Approaches in Leadership Contacting Darby LinkedIn: https://www.linkedin.com/in/darbystrong/
In this episode of Roshni, host Gurpreet Kaur explores the meaning of freedom in today's world. She discusses how many people in the current generation prefer to stay independent and avoid commitment. The conversation also examines the reasons behind interdependence and the equal roles of both partners in a marriage. The episode reflects on how joint family systems have evolved over time and questions what values may be fading as people increasingly prioritize individual freedom.
In this episode of Paradigm Shifting Books, hosts Stephen and Britain Covey take a deeper dive into one of the foundational ideas behind The 7 Habits of Highly Effective People: the maturity continuum. Building on their recent conversation with Dan Coyle about flourishing and human connection, they explore the progression from dependence to independence to interdependence, and why so much of modern self-improvement culture stops short of the ultimate goal. Drawing directly from the teachings of Stephen R. Covey, they unpack why independence is often celebrated as the highest form of growth, even though life itself is inherently interconnected.Stephen and Britain reflect on how these ideas apply to leadership, relationships, teamwork, and personal fulfillment. They discuss the dangers of victim thinking, the rise of hyper-individualism, and the growing appeal of “monk mode” culture in a world that increasingly rewards isolation and self-focus. Through personal stories, sports analogies, and timeless insights from The 7 Habits, they make the case that true flourishing happens not in separation from others, but through meaningful collaboration, trust, and shared growth. This episode is a powerful reminder that independence is not the final destination of maturity, but the foundation that allows us to fully thrive together.What We Discuss[00:00] Introduction[01:43] The maturity continuum explained[02:13] Dependence: the starting point[02:58] Independence: personal responsibility and discipline[03:55] Interdependence: the highest level of the continuum[05:25] Reading from The 7 Habits of Highly Effective People: the limits of independence[10:16] Self-reflection: where are you on the maturity continuum?[11:13] The role of “monk mode” and private victories[13:08] Modern life: isolation vs. interdependence[14:53] Conclusion Notable Quotes[03:41] "Independence is the paradigm of I can do it, right? I am responsible, I am self-reliant, I can choose." – Britain Covey[10:03] "Strength is found in differences more than it is in similarities in a relationship." – Britain Covey[13:02] "Growth doesn't stop at independence. That's really just the foundation." – Stephen Covey[10:56] "Interdependence is a choice only independent people can make." – Stephen R. CoveyResourcesParadigm Shifting BooksPodcastInstagram YouTube BookThe 7 Habits of Highly Effective People by Stephen R. CoveyBritain CoveyLinkedIn InstagramStephen H. CoveyLinkedInMentioned EpisodeWhy We Need Other People to Become Our Best Selves (Part 1) with Daniel Coyle
Imagine a world where the Cuban people can enjoy the same economic freedom and individual liberty that we take for granted in the United States. This episode explores the idea that economic integration can be a powerful tool for promoting political freedom and democracy, particularly in countries like Cuba where the regime is struggling to maintain control. Michael delves into the concept of interdependence theory, which suggests that economic integration can create constituencies that eventually overwhelm any political control imposed on a group of people. They apply this theory to Cuba, highlighting the country's unique geography and history, as well as the potential for tourism and foreign investment to create jobs and expose Cubans to the outside world. Michael also discusses the importance of scale and institutional depth, arguing that Cuba's small size and limited bureaucratic capacity make it an ideal candidate for this type of economic integration. The conversation touches on the challenges of implementing this type of economic integration, including the risk of the regime using tourist revenue to entrench itself and the potential for a Caribbean version of Putin's Russia. However, Michael argues that investment conditioned on rule of law reforms, property right protections, and labor standards can create leverage that sanctions alone cannot. If you're interested in learning more about how economic integration can promote political freedom and democracy in Cuba, tune in to this episode to hear Michael's compelling argument and explore the potential for a more free and prosperous Cuba.See omnystudio.com/listener for privacy information.
Show NotesIn this episode, Simon Western speaks with political theorist and author Professor Brad Evans about the collapse of traditional working-class politics and the growing sense of abandonment across post-industrial communities. Drawing on Brad's experiences growing up in the South Wales Valleys, the conversation explores how solidarity, class identity and community structures have been eroded by deindustrialisation, neoliberalism and the rise of precarious labour. They reflect on why many working-class communities no longer feel represented by progressive politics and why populist movements are gaining traction.Simon and Brad discuss the emotional and political consequences of precarity - from Brexit and nationalism to homelessness, resentment and the rise of the “precariat.” Rather than dismissing people drawn toward nationalist or populist politics, they ask what happens when communities lose dignity, voice and recognition. The conversation challenges simplistic binaries of left and right, arguing instead for deeper listening, political humility, and a renewed understanding of interdependence.The episode also turns toward possibility. Simon introduces ideas from his work on “precarious interdependence,” asking how we might learn to live creatively within uncertainty rather than retreat into fear, certainty, and division. They discuss the role of art, culture, dialogue, and political imagination in creating more humane futures - futures grounded not in nostalgia for the past, but in new forms of solidarity and shared becoming.Key Reflections Working-class communities have not simply lost jobs, but also the social bonds and identities that once gave meaning and solidarity. Populist movements gain power when people feel politically abandoned, unseen and culturally dismissed. Precarity can produce fear and division, but it can also open possibilities for new forms of creativity, mutuality and transformation. Nationalism often emerges in spaces where class consciousness and collective identity have collapsed. Real political dialogue begins when we stop demonising opponents and start listening to the conditions shaping their lives. Art and culture are not luxuries; they are essential for reimagining society and creating empathetic futures. KeywordsPrecarity, Working Class, Nationalism, Populism, Brexit, South Wales, Political Violence, Class Identity, Labour Party,Identity Politics, Mutuality, Interdependence, Neoliberalism, Community, Deindustrialisation, Arts & Politics, Political Agency, Democracy, Social ChangeBrief BioBrad Evans is a Professor of Political Violence & Aesthetics at the University of Bath, United Kingdom. He is the author of 20 books and edited volumes, along with over 150 academic and international media articles. Brad has written extensively on the state of international affairs, while making major theoretical contributions to the understanding of violence. He has previously held positions at the Universities of Bristol and Leeds, and has also taught at Columbia University in New York.Brad is widely known for bringing critical theory into public conversation through projects with The New York Times, Los Angeles Review of Books, and American Book Review. His recent work explores the politics of disappearance, bridging art, academia, and policy through exhibitions, public events, and global collaborations. He is also the founder of the internationally recognised Histories of Violence project, which connects critical research and public dialogue across more than 140 countries.A frequent speaker at institutions including Harvard, NYU, Columbia, UCLA, and the Guggenheim, Brad's work moves between philosophy, politics, art, and lived experience. He is also the author of the acclaimed semi-biographical book How Black Was My Valley, reflecting on growing up in poverty in South Wales. His work and commentary have featured across major global media including the BBC, CNN, The New York Times, The Guardian, and Newsweek.
Jeremy David Engels is the liberal arts endowed Professor of Communication Arts & Sciences at Pennsylvania State University, the co-founder of Yoga Lab, and a longtime mindfulness and yoga teacher. His academic research reimagines democracy as a communal practice rooted in care, deliberation, and shared responsibility, emphasizing mindfulness as a core civic skill. His work has been appeared in numerous publications, including the Washington Post, Yoga Journal, and Tricycle magazine. He has also earned the Karl Wallace Award, the New Investigator Award (from the National Communication Association), and Penn State's Outstanding Tenure-line Faculty Teaching Award. And he is the author of six books, including Living Namaste: A Practical Guide to Yoga, Mindfulness, the Ethics of Oneness, and Building Community; and his latest, On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World. Our conversation focuses on the subject of that book, mindful democracy, and its implications for our current social and political conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
On tending to our interdependence, living life fully, and dying with attention and equanimity. 0:00 — Introduction 1:34 — Overview of Ann's Book "Traveling in Bardo" 3:55 — Personal Reflections on Grandmother's Funeral 7:20 — The Role of Practice in Embracing Impermanence 16:15 — Living with Attention and Interdependence 34:57 — Authenticity and True Nature 42:09 — Conclusion and Final Thoughts Ann Tashi Slater writes for The New Yorker, The New York Times, The Washington Post, The Paris Review, and Granta, among others, and is a contributing editor at Tricycle. She presents and teaches workshops at Princeton, Columbia, Oxford, Asia Society, and The American University of Paris, and was a regular speaker at NYC's Rubin Museum of Art during the museum's 20-year run. Ann's new book, Traveling in Bardo: The Art of Living in an Impermanent World was released by Balance/Hachette in September, 2025. TRAVELING IN BARDO explores how we can find meaning and happiness in a world where change is the only certainty. Interweaving explorations of "bardo" between-states in relation to marriage and friendship, parents and children, and work and creativity with stories of her Tibetan ancestors and Buddhist teachings on the fleeting nature of existence, Slater illuminates what the teachings have to tell us in our contemporary lives. She relays vital wisdom from Tibetan culture, giving us a bold, new framework to navigate moments of change and live life fully. With a foreword by Dani Shapiro, the book has been praised by Elizabeth Gilbert, Melissa Febos, Sharon Salzberg, and Julia Alvarez, among others, and has been selected as a "Must-Read" by the Next Big Idea Club, co-curated by Malcolm Gladwell. In the midst of this shifting landscape, Slater invites us to embrace impermanence in a powerful way, rooted in ancient wisdom. During over forty years of writing and speaking about her Tibetan-American heritage and the relevance of Buddhism in Western society, Slater has come to see how Tibetan bardo views on impermanence can transform the way we live. A luminous guide to navigating transition and impermanence, it offers us the opportunity to find happiness in an impermanent world.
This week on ScaleUp Radio Shorts, Kevin Brent and Louise Blunt unpack two fascinating conversations with founders operating in completely different worlds — yet connected by one powerful idea: Business success still comes down to people. On one side is Bob Ferguson — city councilman, long-standing business owner, and leader of what he calls an "all-volunteer army" through his network marketing organisation in Fairfield, Iowa. On the other is Priyanka Rao — immigrant tech founder and creator of MicroInterns, an innovative platform connecting students with startups through short-term, skills-based micro-internships. Together, their stories reveal extraordinary lessons around: AI and the future of hiring Leadership without ego Mental fitness and resilience Building ecosystems that scale Why culture matters more than credentials The importance of asking for help Interdependence in business growth Key Talking Points AI is changing recruitment — but not necessarily for the better Priyanka explains how businesses are increasingly using AI to write job descriptions while candidates use AI to create CVs — leaving "bots talking to bots". Her solution? Creating "tamper-proof micro-skill passports" through real-world startup projects that prove capability beyond keyword matching. Leadership is about making people want to be there Bob Ferguson shares why traditional command-and-control leadership simply doesn't work when leading independent teams and volunteers. He explores: Adam Grant's concept of "other-ish givers" Jim Collins' "Level 5 leadership" The importance of creating workplaces where people feel valued and included Resilience forged through adversity Priyanka shares the deeply personal story behind launching MicroInterns — including the Christmas period where she had just £5.45 left in her bank account while struggling to find work after university. From that experience came her powerful S.A.F.E framework: Start before you're ready Ask for help Fail fast Experiment Why ecosystems matter Both guests highlight the importance of surrounding yourself with the right people, partnerships and communities. Whether it's: Scottish startup support networks University partnerships Civic ecosystems Peer collaboration Arts and entrepreneurial communities …neither founder believes success happens in isolation. Memorable Quotes From The Episode "You can't have bots talking to bots and expect to truly understand people." "Make your workplace somewhere people want to be — not somewhere they have to be." "The only thing that is certain is change." "If you want something, ask for it. The worst they can say is no." Resources & Mentions Give and Take — Adam Grant Level 5 Leadership — Jim Collins Stephen Covey's concept of interdependence Transcendental Meditation (TM) MicroInterns Smart90® G90 Summit About ScaleUp Radio ScaleUp Radio brings together founders, entrepreneurs and scale-up leaders to share practical insights, honest experiences and lessons from building ambitious businesses. Produced with the aid of AI This episode and its supporting content were produced with the aid of Artificial Intelligence tools, alongside human research, editing and creative direction.
As we continue to celebrate the fifty days of Easter, today's gospelincludes Jesus' promise that he goes to prepare a place for hisfollowers in his Father's house. Our baptism commissions us to shareJesus' mission in the world. In words and deeds we bear witness to therisen Christ—our way, our truth, our life.Readings:Acts 7:55-60, Psalm 31:1-5, 15-16 and John 14:1-14
Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens
Get the free May 2026 guide and weekly horoscopes at https://www.quietmindastrology.com/may26.May is the month to address the four aims of life—health, wealth, relationships, and purpose—by repairing any cracks in your foundation and creating space for major growth ahead. In this episode, I share the four major turning points of May 2026, including the full moon in Swati, Pluto's long-term retrograde in Capricorn, and an exalted new moon in Taurus. We are preparing for the significant shift of Jupiter into Cancer in June, so this month is all about your due diligence, discerning what to cut away, and finding your true self within your relationships and routines.QUOTES"May is the month to build that foundation and repair any cracks in the foundation and address any issues there.""Whenever you're pointing at somebody else, there's three fingers pointing back at you... the opportunity to ask, how am I that?""What are you building that potential on? Is what we do in May.""The more intense things get, the more you want to pause and come back to your true self."TIMESTAMPS00:00 Building a Solid Foundation for the Four Aims of Life01:18 Full Moon in Swati: Independence vs. Interdependence in Relationships03:37 Using Breathwork (Pranayama) to Balance Restrictive Energy05:55 Pluto Retrograde in Capricorn: Restructuring Systems and Authority09:10 The US Pluto Return and Global Policy Shifts11:04 Shadow Work: Using Triggers to Observe the Subconscious15:10 Exalted New Moon in Taurus: Discernment and Material Stability23:54 Blue Moon in Anuradha: Deepening Devotion and Trust26:20 Healing Through Vulnerability and Letting Go of ControlKEYWORDSVedic astrology forecast, Swati Nakshatra, Pluto retrograde, Taurus New Moon, Anuradha, Jyotish, 2026 horoscopes, spiritual foundation, relationship boundaries, building wealth.FREE RESOURCES⭐️ Free Birth Chart: https://www.quietmindastrology.com/freebirthchart⭐️ Free Horoscopes: https://www.quietmindastrology.com/freehoroscopes⭐️ Podcast (Spotify, Apple, etc): https://creators.spotify.com/pod/profile/astrology⭐️ Instagram: https://www.instagram.com/quietmindastrology⭐️ YouTube: https://www.quietmindastrology.com/youtube⭐️ Yoga Teacher Training Podcast: https://www.anchor.fm/yogateachertrainingWORK WITH ME⭐️ Book a Reading: https://www.quietmindastrology.com/reading⭐️ Decode Your Chart: https://www.quietmindastrology.com/101⭐️ New Moon Alignment: https://www.quietmindastrology.com/newmoon⭐️ Mentorship: https://www.quietmindastrology.com/mentorshipNEXT STEP⭐️ Get the free May 2026 guide and weekly horoscopes at https://www.quietmindastrology.com/may26.
The brothers tackle the importance of health screenings and debriefs some NFL draft highlight. We discuss Meg's and Klay's breakup as well as the challenges of power couples. They delve into whether men are too independent and whether we have set the expectations so high that there isn't room for a significant other to actually bring value to the relationship.Chapters00:00 The Importance of Health Screenings for Black Men04:13 NFL Draft Insights and Team Rivalries07:01 Reflections on Recent Events and Political Commentary09:52 Celebrity Relationships and Public Perception25:09 Disappointment in Relationships27:44 The Challenges of Power Couples29:48 Public Image and Personal Relationships31:38 Support and Backlash in the LGBTQ Community35:52 Independence in Relationships44:29 The Balance of Independence and Partnership51:27 Expectations of Modern Relationships54:23 The Burden of Independence57:58 Interdependence in Relationships01:01:04 Navigating Leadership and Partnership01:04:57 The Importance of Life Skills01:08:10 Balancing Independence and Partnership01:14:18 Defining Independence in Relationships01:17:48 Growing Together in Relationships01:20:04 The Complexity of Public Personas keywordshealth, colonoscopy, sports, NFL draft, celebrity relationships, social issues, mental health, social media, LGBTQ, culture relationships, independence, partnership, modern dating, gender roles, self-sufficiency, communication, emotional intelligence
Today on the pod, I'm joined by Jeremy David Engles, author of Mindful Democracy, a thought-provoking and deeply timely exploration of what it means to bring awareness, compassion, and presence into our collective life. Jeremy's work is inspired in part by the teachings of Thích Nhất Hạnh. In this conversation, we explore:· What democracy truly is and what it isn't. · We look at how our inner landscape shapes the outer systems we participate in, and why the quality of our attention may be one of the most political acts we have.· We also dive into the distinction between mindfulness as a practice—something we do—and Buddhism as a path—something we live. · Jeremy shares how even the smallest shifts, like cultivating an “inner smile,” can soften reactivity and open the door to deeper connection, both within ourselves and with others.· And we touch on the beautiful and transformative practice of Metta, or loving-kindness meditation, as a way of relating to ourselves, to others, and even to those we struggle with, through a lens of compassion rather than division.I hope you enjoyed this episode and feel inspired to share it. You can subscribe, leave a review, or watch the full episode on YouTube. Thank you so much for listening. ABOUT:Jeremy David Engels is the author of six books, including On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World (Parallax, 2026). On Mindful Democracy presents a bold reimagining of civic life. Engels is a Liberal Arts Endowed Professor of Communication Arts & Sciences at Penn State University, co-founder of Yoga Lab, and a mindfulness and yoga teacher. You can find him in the classroom, lecture hall, on a meditation cushion, or a yoga mat, sharing his insights on how to become capable, compassionate, and engaged democratic citizens.LINKS:https://jeremydavidengels.comhttps://www.instagram.com/jeremy_david_engels/Thank you to new sponsors. This Episode is brought to you by: • The Sattva Collection - 10% off with code TheConsciousDiva• Birds & Beans Organic Coffee - 10% off with DIVA2025The Conscious Diva Podcast wouldn't be possible without your support! A massive THANK YOU for listening. If you'd like to further support my podcast, you can:• SUBSCRIBE in your favorite podcast player or YouTube.• FOLLOW me @The_Conscious_Diva on Instagram. • BOOK a session with Tatyanna.• SIGN-UP to receive emails at www.tatyannawright.com
“These technologies are morally agnostic. They could be the best things ever and the worst things ever, and the determinant is us.” — Jamie Metzl Two summers ago, Jamie Metzl gave a talk on AI and spirituality at the Chautauqua Institution in Upstate New York. That same spot where Salman Rushdie was stabbed on stage a couple of years earlier. Rather than an assassination attempt, Metzl's talk triggered The AI Ten Commandments: A New Moral Code for Humanity — a book co-authored with GPT-5. Metzl humbly claims that AI enabled him to incorporate other non-Christian traditions in a new moral code for humanity. Some might think, however, that this type of ChatGPT-5 co-production reflects a new moral crisis for humanity. The victory of AI slop. Fast information. High on intellectual calories, low on everything else. Five Takeaways • Co-Authoring with GPT-5: Five to six thousand back-and-forth exchanges over the course of writing the book. Metzl is a novelist who cares deeply about language and the provenance of ideas — he is explicit that this is not the kind of AI fraud that got Mia Ballard's book pulled from Hachette. The analogy he reaches for: Refik Anadol at MoMA, whose installation uses the museum's entire digital collection not to reproduce the images but to create something new from them. The collaboration with AI isn't about outsourcing the thinking. It's about gaining a vantage point that no individual human could have — the same way we collaborate with machines in biology to see the genome, which no one could simply observe by looking at another person. • Moses's Problem: The biblical 10 commandments, examined closely, don't hold up. The first two are preamble. “Thou shalt not kill” — Moses received it on Sinai and then came down and murdered 3,000 people at God's instruction. The commandments were written by people with no awareness of the moral traditions of the Americas, Asia, or Africa. Metzl's counterproposal uses AI to look at all of human recorded history simultaneously — every tradition, every culture, every spiritual framework — and decipher what they share. The analogy: the Artemis II astronauts seeing Earth holistically from space, rather than one community at a time. • The Ten Commandments, Listed: (1) Treat every being with compassion and dignity. (2) Do no harm; actively protect the vulnerable. (3) Speak and act truthfully, with integrity and humility. (4) Share generously, especially with those in need. (5) Seek to understand others before judging them. (6) Resolve conflict with fairness, forgiveness, and the intent to heal. (7) Live in harmony with nature and all forms of life. (8) Value wisdom over dominance; cultivate inner growth. (9) Honour the freedom and uniqueness of others. (10) Remember the sacredness of life; live with awe, gratitude, and love. Metzl's favourite is number ten. Andrew's objection: you don't need GPT-5 to come up with any of these. You could get most of them from a local Buddhist centre. • Humanistic Slop vs. Selfish Survivalism: Andrew's repeated challenge: these principles are so unobjectionable that they amount to nothing — a kind of AI-laundered platitude. Metzl half-concedes, but argues that the absence of articulated universal norms is itself a political danger. Kant described the League of Peace in 1795. It took a hundred and fifty years and two world wars before the UN Charter was signed in 1945. The UN has now largely failed. If we don't articulate what we're trying to achieve, it becomes even harder to get there. Globalism, in Metzl's framing, isn't idealism. It's survivalism. Our fates are intertwined whether we recognise it or not. • The Eleventh Commandment: World-changing technologies must be governed responsibly, including through national regulation and accountability frameworks. The hope that AI CEOs will voluntarily do the right thing — even the best of them, even Dario, even Demis — is a terrible strategy. It will fail, because some companies will always seek opportunity. The nuclear analogy: at the dawn of the nuclear age, nobody said “alright, just do whatever you want and good luck.” These are civilizational transformations. They require governance. These technologies are morally agnostic. They could be the best things ever and the worst things ever. The determinant is us. About the Guest Jamie Metzl is a technology futurist, geopolitics expert, sci-fi novelist, and founder and chair of OneShared.World. He is a Senior Fellow at the Atlantic Council and a Singularity University expert. He is the author of The AI Ten Commandments: A New Moral Code for Humanity (co-authored with GPT-5, April 21, 2026), Superconvergence, and Hacking Darwin. References: • The AI Ten Commandments: A New Moral Code for Humanity by Jamie Metzl and GPT-5 (April 21, 2026). • OneShared.World — Metzl's global social movement and Declaration of Interdependence. • Episode 2877: Keith Teare on AI Is Not Dangerous — the Silicon Valley seminary argument, one episode prior. • Episode 2878: Victoria Hetherington on The Friend Machine — the AI intimacy investigation that immediately precedes this show. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,900 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting. WebsiteSubstackYouTubeApple PodcastsSpotify Chapters: (00:31) - Why GPT-5 and not Claude? The co-author question (02:58) - Is this a joke? The Chautauqua origin story (05:09) - The Refik Anadol distinction: collaboration vs. fraud (07:57) - From the genome to the moral code: why collaborate with AI (08:54) - What is Chautauqua? The six-thousand-person standing ovation (09:53) - Moses's problem: the biblical 10 commandments examined (12:48) - Sam Altman and the Ronan Farrow piece (14:00) - Advanced praise from the Vatican and a leading reform rabbi
#374: What if the reason your relationships feel so intense, fragile, or all-consuming isn't because you care too much… but because your sense of safety is tied to them? And what if self-resourcing could actually deepen connections instead of taking them away?In this episode, I build on our conversation about self-resourcing and answer the big question so many people have: Does learning to have your own back mean you'll need people less?Join me this week as I walk you through how emotional outsourcing shows up in relationships, why it creates anxiety and disconnection, and how self-resourcing shifts the entire dynamic. You'll learn how self-resourcing creates the internal stability needed for true interdependence, not isolation. I also explore the difference between needing and depending, how urgency gets mistaken for love, and what it actually looks like to stay present, grounded, and connected without abandoning yourself.Get full show notes, transcript, and more information here: https://beatrizalbina.com/374 Order your copy of End Emotional Outsourcing here: https://beatrizalbina.com/book/ Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=enMentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale
Why do you keep choosing the wrong people? In this episode, I speak with Jessica Baum, a psychotherapist, relationship coach, and author of Anxiously Attached.We explore why you keep choosing the wrong people and what that reveals about your deeper relationship patterns.We unpack how early experiences shape who you're drawn to, why unhealthy relationships feel familiar, and why you keep repeating the same patterns, even when you want something different.This episode will change how you understand attraction, intimacy, and the patterns that keep you stuck.Jessica Baum is a psychotherapist and relationship coach specializing in attachment, trauma, and building secure, healthy relationships.Timestamps:(00:00) Introduction: Why We Crave Unhealthy Love(00:34) Implicit Memory and Familiar Trauma(02:16) Nervous System and Attachment Reactions(05:14) Healing With Secure Anchors(06:39) Intensity Versus Safety in Love(12:13) Beyond Codependency to Interdependence(16:00) Healing Alone Myth and Support(20:04) After Trauma Rebuilding Trust(23:16) Modern Dating Apps and Choice Overload(25:23) Kids Marriage and Conscious Choices(29:39) Jessica Baum Origin Story(30:18) Therapy Path and Attachment(32:40) Healing as a Clinician(34:06) Hospitalized Anxiety Story(36:21) Books That Saved Her(38:04) Purpose Behind Writing(39:14) Safe Book Breakdown(41:38) No Quick Fix Healing(43:51) Life Beyond Relationships(45:18) First Steps to Start(47:04) Workaholism and Balance(51:24) Advice to Younger Self(53:08) What Happiness Means(55:02) Final Thanks and Outro-Connect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Jessica:Instagram: https://www.instagram.com/jessicabaumlmhc/Website: https://jessicabaumlmhc.com/ Hosted on Acast. See acast.com/privacy for more information.
Unitarian Universalist Congregation of Frederick Sermons (UUCF)
UUCF Youth Group (March 22, 2026)
In this powerful and thought-provoking episode of Wild & Waking, I sit down with Beatriz Victoria Albina, NP, MPH, SEP—UCSF-trained Nurse Practitioner, Somatic Experiencing Practitioner, Master Certified Life Coach, and author of the groundbreaking book End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your Life. Together, we explore the deeper roots of people-pleasing, perfectionism, anxiety, and over-responsibility—not as personality flaws, but as intelligent survival strategies shaped by culture, relationships, and nervous system conditioning. This conversation is an invitation to move beyond surface-level self-help and into a more sophisticated understanding of healing, self-trust, and relational change.Throughout our discussion, Béa introduces the concept of emotional outsourcing, a term she coined to describe the habit of looking outside ourselves for validation, safety, and worth. We unpack how this pattern shows up in everyday life—saying yes when we mean no, over-functioning in relationships, and carrying the emotional weight of everyone around us—while quietly losing connection to our own needs and desires. Drawing from somatic psychology, polyvagal theory, and trauma-informed care, Béa explains why knowing what to do isn't always enough to change behavior, and how building nervous system capacity is essential for setting boundaries, cultivating resilience, and developing lasting self-trust.Whether you're navigating burnout, struggling with boundaries, recovering from people-pleasing, or seeking a deeper relationship with yourself and others, this episode offers a rich and intellectually grounded perspective on healing. Béa's work bridges science, psychology, feminism, and somatic practice to help people stop living for everyone else and finally come home to themselves. If you're ready to move beyond survival mode and into a life rooted in self-trust, relational health, and meaningful connection, this conversation will expand the way you think about healing and the role it plays in shaping the world around us.In this episode, we explore:What emotional outsourcing is and why people-pleasing, perfectionism, and codependency are not personality flaws—but learned survival strategies shaped by culture, relationships, and nervous system conditioningWhy so many high-capacity women struggle with boundaries, burnout, anxiety, and over-responsibility, even when they know what they need to doThe hidden cost of living for everyone else—and how self-abandonment quietly erodes confidence, clarity, and connection to your own needs and desiresWhy knowing better isn't enough to change behavior—and how building emotional capacity in the body is the key to lasting changeThe difference between codependence, hyper-independence, and healthy interdependence in relationships, leadership, parenting, and community lifeWhy emotional healing is not just personal work—but the foundation for stronger families, healthier workplaces, and more connected communitiesWhy healing your nervous system makes you less reactive, less easily manipulated by fear or approval, and more capable of grounded leadership and clear decision-makingHow personal healing contributes to collective care and community resilience, allowing us to build relationships and systems rooted in trust, integrity, and compassionPractical insights for breaking free from people-pleasing, perfectionism, and emotional over-functioning so you can live, lead, and love from a place of alignment and self-trustBe sure to hit subscribe so you never miss the latest episode!Connect with Béa:Website: www.beatrizalbina.comInstagram: @beatrizvictoriaalbinanpFacebook: @beatrizvictoriaalbinanpLinkedIn: beatrizvictoriaalbinaOrder End Emotional OutsourcingConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Our shout-out today goes to David Legget from Somerset, KY. Thanks for your partnership in Project23. We cannot do this without donors like you. Our text today is 1 Corinthians 11:7-12. For a man ought not to cover his head, since he is the image and glory of God, but woman is the glory of man.For man was not made from woman, but woman from man. Neither was man created for woman, but woman for man. That is why a wife ought to have a symbol of authority on her head, because of the angels. Nevertheless, in the Lord woman is not independent of man nor man of woman; for as woman was made from man, so man is now born of woman. And all things are from God. — 1 Corinthians 11:7-12 Paul now addresses the tension readers feel but rarely express. If men and women are equal before God, why does Scripture speak about different roles at all? That tension has not materialized in a vacuum. Modern Western history—shaped by movements like women's suffrage, the temperance movement, and subsequently waves of feminism—has pushed back against real abuses and injustices of women. But in reacting to oppression outside the church, many have come to view any talk of distinction or authority inside the church as innately suspect. Paul's answer is very specific here. He begins with the biological creation of humanity. Man and woman were both made in the image of God. That truth is settled in Genesis before sin ever entered the picture. Equality of worth is never in question. But Paul also affirms a design distinction. Man and woman are not interchangeable. They were created with different roles that together reflect God's design and glory. Paul appeals to creation order—progenitor order—not to establish superiority, but to ground responsibility and mutual dependence. This is where confusion often arises. The difference between the genders is often mistaken for a deficiency in women, and Paul rejects that logical fallacy. He says that woman is the glory of man, not as a statement of inferiority, but as a statement of relational origin and purpose. Just as man reflects God's glory as his image-bearer, woman reflects the glory of God's design for shared life, partnership, and mutual dependence. Then Paul adds an important safeguard. "Nevertheless, in the Lord woman is not independent of man nor man of woman." — 1 Corinthians 11:11 Any reading of this passage that elevates one gender at the expense of the other is already wrong. Interdependence is the point. Men and women need one another. Leadership exercised without humility, accountability, and partnership distorts God's design. Submission divorced from dignity, agency, and honor misrepresents God's character. Paul even grounds this in biology and providence. Though woman was formed from man (the progenitor) in creation, every man since has come through a woman. No one stands alone. No one boasts. And Paul closes the section with the ultimate correction: "All things are from God." — 1 Corinthians 11:12 Authority does not originate with men. Glory does not terminate with women. Everything flows from God and returns to God. Different roles do not diminish value. They magnify God's wisdom. The problem is not difference. The problem is pride—either demanding dominance or rejecting design. Paul calls the church to something better. A vision shaped by Christ. Mutual honor that reflects his humility. Shared dependence that mirrors his body. God-centered glory that points not to ourselves—but back to him. DO THIS: Examine where cultural narratives about equality, power, or independence may be shaping your view of men and women more than Scripture. Ask God to realign your thinking with his Christ-shaped design for mutual honor and shared dependence. ASK THIS: Where do I confuse sameness with equality? How does Paul's emphasis on interdependence help me see roles as a gift rather than a threat? What would Christlike, mutual honor look like in my relationships and in the life of the church? PRAY THIS: God, thank you for creating men and women with equal worth and distinct roles. Guard me from pride that demands dominance or resists your design. Shape my heart to reflect the humility of Christ, so that my life brings glory back to you. Amen. PLAY THIS: "All Glory Be to Christ"
Ryan Honeyman and Emmy Allison speak with Corey Lien about the original promise of the B Corp movement, what it meant to build B Lab Taiwan in the early days, and why the movement now feels more fragmented and uncertain. Corey reflects on authenticity, interdependence, and the tension between certification as a tool and movement as the larger purpose. Together, they explore whether this is a moment for reinvention or a return to the deeper “why” that first animated business as a force for good.View the show notes: https://go.lifteconomy.com/blog/reclaiming-the-why-behind-b-corp-w/-corey-lien
In this episode, Bruce Brown returns to discuss one of his most countercultural ideas: Positive Conditioning.Most coaches were conditioned the way they condition. Running is often used as punishment. Effort is demanded through anger. Mistakes are followed by sprints. But Bruce challenges that entire framework.What if conditioning wasn't something athletes dreaded? What if it became a privilege? What if it was the most culture-building part of practice?Bruce walks through the philosophical shift that reshaped his coaching career. After realizing he was building frustration into the end of practice just to justify conditioning, he spent an entire summer redesigning his approach. The result was a system that:Rewards effort instead of punishing mistakesBuilds interdependence (“don't let your buddies down”)Reinforces athlete-owned behaviorsCreates pride in conditioningStrengthens culture under fatigueAt the center of the model is a simple shift:If being in better condition makes you a better player, and better players make better teams, then conditioning is a privilege.Bruce explains why verbal reinforcement—using both a player's name and the specific action—is the most powerful tool a coach has. He shares practical examples including:Free throw conditioning where winners earn the right to runEffort-based push-up variations that eliminate punishment loopsInterval drills built around “help your buddy” exchangesThe “Push Day” tradition that athletes eventually asked forWhy stopping conditioning early can be the most powerful consequenceThe deeper principle is cultural, not physical:Conditioning becomes a vehicle for interdependence, ownership, and shared pride.Rob presses Bruce on common objections:What about preseason benchmarks?What about older-school resistance?Can coaches test this halfway?Bruce's answer is clear: You cannot dip your toe in. You must understand it, believe it, and fully commit.If you are serious about:Building athlete accountabilityRaising effort without angerEliminating punishment-based motivationCreating a team that pushes itselfThis episode will challenge how you run practice.Key TakeawaysConditioning used as punishment undermines its purpose.Effort and attitude are athlete-owned behaviors.Verbal reinforcement (name + action) drives behavior.Rewarding great effort produces more great effort.Interdependence is built under fatigue.When athletes buy in, conditioning becomes culture.Connect with Bruce BrownLearn more about Bruce's work at Proactive Coaching at https://proactivecoaching.info/.Sign up for our free newsletter at: https://impactfulcoachingproject.substack.com
Professor Subramanian (Subi) Rangan, Professor of Strategy and Management at INSEAD and Endowed Chair in Societal Progress, explores "Capitalism 2.0". He explains how traditional model succeeded in development and wealth creation goals, yet leaving critical gaps from focusing on efficiency over equity, output over outcomes, and growth over sustainability. He discusses the "K-shaped" economy, concentrated power, and leadership responsibility to use influence with more moral character to improve well-being. Subi recommends "better not new" models, urges leaders to consider more human-centric assumptions, and reframes business as a platform for both performance and societal progress. KEY TAKEAWAYS [01:29] Professor Subi Rangan describes early influences shaping his career and perspective. [02:25] Subi explains his exposure to Tata's positive societal impact in India. [04:06] During his PhD, Subi observes multinational firms as platforms for global human capital. [05:50] Contrasts between business income generation and societal impact outcomes. [06:37] Government intervention rises when markets fail to self-correct. [07:14] Since 1980s, liberalization increased legitimacy of private enterprise self-regulation. [07:30] Capitalism 2.0 addresses gaps in the current system – e.g. enormous wealth creation, but well-being is lacking. [10:15] Efficiency over equity is one driver of the modern "K economy". [10:59] Emphasis on outputs neglected sustainability despite economic growth and scale. [11:47] Mass production and consumption can produce better outcomes with more thoughtful producers and consumers. [12:58] Society is influenced by four systems: bio, cultural, political, and economic. [13:35] Interdependence is regulated to resolve differences – using culture's soft power. [15:00] Hard power, civic interdependence with norms and consequences. [15:51] Economic interdependence excels at efficiency with inherent contradiction. [18:01] Highlights divergence of opportunity and income fuels dissatisfaction. [19:00] The concentration of power comes with moral responsibility to exercise it. [21:04] Inequality is a choice influenced by leadership values. [22:03] Lack of fairness and wellbeing can bring down society. [24:19] Focus on outcomes not outputs, especially fairness as an outcome. [24:56] Economic drivers of ill- or well-being – adjusting the structure of employment. [25:55] Labor immobility challenges adaptation pushing for an ecosystem of adjustment. [26:33] Adaptive individuals emphasises workplace learning over formal education. [26:52] An ecosystem approach supports workforce adaptation and stability. [27:35] How to incorporate non-price value outcomes like wellbeing and equity. [29:05] We have a moral problem, not a technical one. [29:33] After achieved development, wellbeing, equity, and sustainability need economic integration. [31:08] Deeper leadership character must complement competence in AI era. [31:52] AI can be a potential equalizer if guided intentionally. [34:32] Moral reasoning can be incorporated into business education systems. [35:20] Updating applied professions to combine competence and character for meaningful careers. [36:55] Points to Better Life Index as multidimensional well-being measurement model. [38:14] Outcome-based metrics rarely exist at the enterprise level thus far. [39:30] Ideas, academic research, and conversation can drive systemic change. RESOURCES Professor Subramanian Rangan's biography Societyforprogress.org website Professor Rangan's chapter "From Market-Pareto to Moral-Pareto: Seven Problematic Assumptions in Business Economics Theory" in the 2025 book "Core Assumptions in Business Theory: A Wedge Between Performance and Progress" QUOTES "The models that we have really do work to enable this wealth creation. However, they seem to not have done a good job on creating wellbeing." "There is an anxiety that is quite unprecedented about the future and about the state of the world." "The 20th century economy produced great output, but it fell short on outcomes." "It's not about the concentration of power, it's about the exercise of concentrated power." "Business actually is a great platform for not only positive income, but also for positive impact."
Share each other's burdens, and in this way obey the law of Christ (Galatians 6:2 NLT). Glory to God!
Jeremy David Engels, PhD, is a Liberal Arts Professor of Communications and Ethics at Pennsylvania State University. He is also a longtime teacher of mindfulness, meditation, and yoga, having studied in both India and the United States, and he is certified to teach mindfulness after completing an intensive two-year training program under the direction of Tara Brach and Jack Kornfield. Since undertaking a pilgrimage to walk in the footsteps of the Buddha in India and Nepal in 2018, he has been a student of Thich Nhat Hanh. He is dedicated to bringing the practice of mindfulness to democracy, and the practice of democracy to mindfulness. He is an award-winning scholar, and has published numerous books and articles about democracy, community building, deliberation, and peace, including On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World (Parallax, 2026) (which is the subject of this podcast). He is also the author of Living Namaste: A Practical Guide to Mindfulness, Yoga, and Building Community (Living Traditions, 2026); The Ethics of Oneness: Emerson, Whitman, and the Bhavagad Gita (U Chicago Press, 2021), and The Art of Gratitude (SUNY Press 2018). For more information about Professor Engels, see his website: https://jeremydavidengels.com/ or reach out to him directly at: jde13@psu.edu. This podcast is available on your favorite podcast platform, or here: https://endoftheroad.libsyn.com/episode-337-jeremy-david-engels-phd-on-mindful-democracy-a-declaration-of-interdependence-to-mend-a-fractured-world Have a blessed weekend!
What's wrong with democracy these days? Can it be rescued? Can it be made more mindful? Can we work together to build something better? What's the role of compassion in building community? What's the role of conflict in building community? Why do yoga and mindfulness communities often seem so averse to taking a stand and diving into different political or communal issues head on? Why does our world treat politics as some sort of childish, dirty game, like reality tv, instead of sacred duty? For the 250th anniversary of 1776, can somebody write a formal Declaration of INTERdependence? Professor, teacher and author Jeremy David Engels—author of the brand new book A Mindful Democracy—just wrote one, and Ethan welcomed him to The Road Home podcast to discuss it, and more. Jeremy David Engels, Ph.D., is the author of six books, including the new On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World (Parallax, 2026), and the creator of the Zen and the Art of Democracy Substack. He is the Liberal Arts Endowed Professor of Communication and Ethics at Penn State University, co-founder of Yoga Lab, and a longtime mindfulness and yoga teacher. His work reimagines democracy as a communal practice rooted in care, deliberation, and shared responsibility, emphasizing mindfulness as a core civic skill. His essays have appeared in the Washington Post, Yoga Journal, Yoga Magazine, and The Conversation. Last year, with your subscriptions, we were able to release more episodes than any previous year. This was only possible with your subscriptions. Please consider becoming a free or paid subscriber here. Paid subscribers to The Road Home will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and guided audio meditations are released monthly. Another bonus podcast for paid subscribers discussed a mindful take on intuition, and Ethan also offered instruction in the RAIN method for working with emotions with self-compassion. These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). You can now order personally signed copies of Ethan's books at his website. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). Check out our sponsor platform, A Mindful World! A new free video course on a classic Buddhist contemplation called The Five Remembrances is available at this link. Note: the name of the book mentioned by Ethan authored by Thich Nhat Hanh where Thay explored the morality of the bombing of Hiroshima using specific Buddhist questions is Good Citizens.
ArTEEtude. West Cork´s first Art, Fashion & Design Podcast by Detlef Schlich.
The Bus as Wayfinder: Body, Community, and the Ritual of Public TransportIn this episode, I stay on the bus long enough to understand that the journey is not a prelude, it's the ritual.For two years, I've taken public transport across West Cork to swim and train, partly to protect my health, partly to negotiate the quiet truths of aging. But somewhere between timetables and weather, something else happened: the bus became a moving room of community. Drivers who greet you like you matter. Passengers who carry entire biographies in shopping bags. Conversations that feel like “social media” without algorithms, attention offered instead of harvested.Together with my AI Co-Host Sophia, I reflect on how public transport can become a wayfinder, a teacher of patience, humility, and interdependence. And I tell the story of a ninety-two-year-old farmer I met at the Bandon bus stop, a life stitched together through routes, routines, and resilience, until absence became the final message.The episode closes with a song by Los Inorgánicos: “Timetable Hymn.”Detlef Schlich is a rock musician, podcaster, visual artist, filmmaker, ritual designer, and media archaeologist based in West Cork. He is recognised for his seminal work, including a scholarly examination of the intersections between shamanism, art, and digital culture, and his acclaimed video installation, Transodin's Tragedy. He primarily works in performance, photography, painting, sound, installations, and film. In his work, he reflects on the human condition and uses the digital shaman's methodology as an alter ego to create artwork. His media archaeology is a conceptual and practical exercise in uncovering the unique aesthetic, cultural, and political aspects of media in culture.WEBSITE LINKS WAW Official YouTube Channelhttps://www.youtube.com/@WAWBand"The Niles Bittersweet Song" WAW BandcampSilent NightIn a world shadowed by conflict and unrest, we, Dirk Schlömer & Detlef Schlich, felt compelled to reinterpret 'Silent Night' to reflect the complexities and contradictions of modern life.https://studiomuskau.bandcamp.com/track/silent-nightWild Atlantic WayThis results from a trip to West Cork, Ireland, where the beautiful Coastal "Wild Atlantic Way" reaches along the whole west coast!https://studiomuskau.bandcamp.com/track/wild-atlantic-wayYOU TUBE*Silent Night Reimagined* A Multilayered Avant-Garde Journey by WAW aka Dirk Schlömer & Detlef Schlichhttps://www.youtube.com/watch?v=dAbytLSfgCwDetlef SchlichInstagramDetlef Schlich ArTEEtude I love West Cork Artists FacebookDetlef Schlich I love West Cork Artists Group ArTEEtudeYouTube Channelsvisual PodcastArTEEtudeCute Alien TV official WebsiteArTEEtude Detlef Schlich Det Design Tribal Loop Download here for free Detlef Schlich´s Essay about the Cause and Effect of Shamanism, Art and Digital Culturehttps://www.researchgate.net/publication/303749640_Shamanism_Art_and_Digital_Culture_Cause_and_EffectSupport this podcast at — https://redcircle.com/arteetude-a-podcast-with-artists-by-detlef-schlich/donations
God created all of the visible world in richness, diversity, and order, and everything owes its existence to God. Because all of creation comes from God, every creature has its own goodness and perfection and God wills the interdependence of all creatures. Father Mike helps us to see that God gave us the world for our use, but not for our abuse. Human beings are made in the image and likeness of God and we are charged with caring for the natural world and all of its creatures. Today's readings are Catechism paragraphs 337-343. This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.
Democracy is often framed as a battle between political candidates or parties that have opposing viewpoints and are trying to win over voters to join their side. However, there's another way to think about democracy as a system of self governance that everyone shares and has a stake in preserving and protecting.Jeremy David Engels articulates the latter point of view in the book, On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World. The book blends Engels's prior work studying democratic theory and history with his experience in yoga, meditation and Buddhism. Engels joined us to discuss the concept of mindful democracy and why it's important to consider during the 250th anniversary of America's founding. He describes how we can — and should — consider a "declaration of interdependence" in addition to the Declaration of Independence the country is celebrating this year. We also talk about the different conceptions of democracy outlined by John Dewey and Walter Lippmann Engels is Liberal Arts Professor of Communication Arts and Sciences at Penn State and a mindfulness and yoga teacher. You can find him in the classroom, lecture hall, on a meditation cushion, or a yoga mat, sharing his insights on how to become capable, compassionate, and engaged democratic citizens. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In a 2021 interview, Michael Sandel, author of the book The Tyranny of Merit argues that if merit can be understood as competence, a good thing to be clear, “The principle of meritocracy, simply put, says that if chances are equal, the winners deserve their winnings.” But as we grapple with meritocracy, or systems built around the idea that those who get ahead are deserving, he says, “What makes merit a kind of tyranny is the way it attributes deservingness to the successful.” How are we supposed to understand the great problems of our time: United States' incredible wealth and income disparities, child poverty, life expectancy gaps, infant mortality, student debt, or even incarceration rates through a lens of meritocracy? Sandel offers, “To rethink meritocracy requires, among other things, rethinking the mission and purpose of higher education.” But what about education inequality and the construction of affluent white suburban public schools as “Good Schools”, where the social and economic advantages of their proximity to wealth compound upward into higher property taxes, more funding, smaller class sizes, more course offerings, higher test scores and higher graduation rates?And that's a lens my guest today, Yong Zhao, Distinguished Professor of Educational Leadership & Policy Studies & Educational Psychology at the University of Kansas, wants to expand into redefining the purpose of K-12 education more broadly, from meritocracy to human interdependence.He's co-authored an open-access piece for the ECNU Review of Education by that name that you can search yourself or find in the show notes, and it's the focus of our conversation today. “[Meritocracy's] focus on ranking individuals according to flawed metrics fosters unhealthy competition, overlooks diverse human talents, fails to account for unequal starting points, and ultimately hundred both individual fulfillment AND societal progress,” they write, “We propose an alternative framework, the Human Interdependence Paradigm, which….emphasizes cultivating unique individual greatness, realizing [it] through applying it to solve meaningful real world problems for others, [and] fostering a sense of purpose and mutual reliance. The Human Interdependence Paradigm [for education] aims to create learning environments that promote collaboration, social intelligence, and ultimately, a more equitable and flourishing society.”You can email Prof. Zhao @ yongzhao.uo@gmail.comFrom Meritocracy to Human Interdependence: Redefining the Purpose of EducationThe Dark Side of Meritocracy, Noema Mag
Hi lovers, it's officially love month, and leading into Valentine's Day, we're revisiting some of the most powerful relationship advice we've heard on the podcast, from 3 of the internet's top couples therapists and relationship experts.Whether you're single or in a long-term relationship, this episode is for you if you're grappling with an anxious or avoidant attachment, fear around intimacy/relationships, or learning how to regulate and rebuild during conflict.Thankfully, I've had the privilege of talking with the best when it comes to navigating love and partnership, which has helped me immeasurably in building the foundation of my own relationship. So today, I'm bringing you a roundup of the top advice from:❤️ Baya Voce, MSW, Relationship Repair Expert (Supervised by Esther Perez): The art of repair, and how to maintain love and connection through conflict. Baya's 4-step relationship repair framework, why curiosity is the antidote to defensiveness, and how to stay regulated during conflict. (Listen to our full episode here.)❤️ Trevor Hanson, Marriage & Family Therapist, Founder of The Art of Healing: Why fear is the #1 killer of relationships and how to communicate through it. Plus, how to navigate common communication “landmines” and how anxious & avoidant partners can build safe emotional intimacy. (Listen to our full episode here.)❤️ Jess Baum, Psychotherapist, Couples Counselor, & Author of Anxiously Attached: How our attachment styles are amplified or healed based on your relationship, breaking our anxious attachment patterns and prioritizing consistent love, recognizing red and green flags in chemistry, and moving from codependency to interdependence. (Listen to our full episode here.)Wherever you are in your relationship journey, know that you are loved! Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
Let your shortcomings drive you to Jesus and give thanks for the people in your life who help. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Do you ever feel like life has become louder, faster, and more demanding than your heart was meant to carry? In this week’s episode of The Love Offering Podcast, I’m joined by counselor, author, and farm-living mama Brenda Yoder to talk about her new book, Uncomplicated: Simple Secrets for a Compelling Life. This conversation is a gentle invitation to slow down, breathe deep, and rediscover the wisdom that once shaped steady, grounded lives. Brenda draws from the practices of our grandmothers and the rhythms of Amish and Mennonite communities to share practical, life-giving lessons for today’s busy women. We talk about what it looks like to resist the pull of constant chaos and instead cultivate a calm presence, authentic faith, and a steady voice of reason—right where you are. In our conversation, you’ll hear: Why simpler doesn’t mean easier—but it often means better How timeless practices can bring peace to modern life What past generations can teach us about faith, work, family, and rest Small, practical shifts you can make to live with more intention No matter your season of life or where you call home, this episode offers encouragement and wisdom for anyone longing for a more grounded, meaningful way of living. You can listen to the episode now wherever you get your podcasts. I pray this conversation meets you right where you are and reminds you that a simpler life is still possible—and deeply compelling. Connect with Brenda: https://brendayoder.com/ Connect with Rachael: https://rachaelkadams.com/ Download your Free Love Always Devotional: https://rachaelkadams.com/free/Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Professor Jeremy David Engels, scholar, longtime student of Thich Nhat Hanh and author of On Mindful Democracy, shares how mindfulness is not only a path to personal peace, but it also opens us to vital practices for renewing interconnection and democracy itself.
Ethan welcomes back bestselling author and Buddhist Astrologer Juliana McCarthy (Ethereal Culture, The Stars Within You) to dive headfirst into a discussion of the momentous year ahead. They break the discussion into four areas: spiritual practice, creative practice, technology and politics. Juliana predicts big personal and collective moments ahead in February, April and especially in July 2026, including a massive revolutionary placement of planets that coincides directly with July 4th, the 250th anniversary of the signing of the American Declaration of Independence (Which Ethan wishes was called the Declaration of Interdependence!). Juliana also talks about why "thick karma" is not a problem. These conversations are always fun, and this one might have been the most impactful of them all. Enjoy! In 2025, with your subscriptions, we were able to release more episodes than any previous year. This was only possible with your subscriptions. Please consider becoming a free or paid subscriber. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and a guided audio meditations are released monthly. Another bonus podcast for paid subscribers discussed a mindful take on intuition, and Ethan also offered instruction in the RAIN method for working with emotions with self-compassion. These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). Check out about upcoming live events like a New Year's Eve Intention-Settingworkshop and a live talk with Ethan and Roshi Joan Halifax January 6th! You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). Find out about the 2026 Yearlong Buddhist Studies program at this link! A new free video course on a classic Buddhist contemplation called The Five Remembrances is available at this link. Check out all the cool offerings at our podcast sponsor Dharma Moon. Free video courses co-taught by Ethan and others, such as The Three Marks of Existence, are also available for download at Dharma Moon.
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN This episode explores the subtle but important difference between caring for someone and caretaking for them — and why crossing that line can create resentment, burnout, or dependency in relationships. The hosts break down how good intentions can accidentally enable unhealthy patterns, block growth, or strip someone of their autonomy. They also share practical examples, scripts, and mindset shifts to help you support the people you love without taking over their life or their discomfort. Caring vs. caretaking Enabling patterns Emotional discomfort Interdependence balance Healthy boundaries Comfort scripts Give Me Discounts! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. Skylight - Use code “IDO” for $30 off your 15 inch calendar. Function - 160+ Lab Tests for $365. Amazfit - Use Code “IDO” to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Main Talking PointsIf you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
After a weekend of atrocities from the Hanukkah massacre in Sydney to another campus shooting at Brown University, new American combat deaths in Syria, Trump's escalating boat strikes, looming conflict with Venezuela and brutal VA job cuts, Independent Americans host Paul Rieckhoff turns to someone who can help us breathe, process and fight forward: democracy and respect advocate, Baratunde Thurston. Baratunde is an Emmy-nominated thought-leader, writer, comedian, technologist, culture critic and host of PBS's America Outdoors, as well as the creator of How to Citizen and Life with Machines, his new YouTube/AI series exploring how we live well with powerful technology. In this wide-ranging “Manosphere Monday” conversation, Paul and Baratunde unpack how to stay calm in all this chaos, how to citizen in a time of mass shootings and democratic backsliding, and why our real power is collective—not just a vote every two to four years. They dive into the toxic “manosphere” model of masculinity and Baratunde's devastating description of Pete Hegseth as chasing dominance instead of service, strength and restraint. They contrast that with the leadership of others who embody courage, compassion and a longer view of democracy and the planet. Is AI a Christmas present or dastardly coal in our stocking? Baratunde breaks down AI in plain language: why AI itself isn't taking your job, why AI is really about power and the human leaders making choices, and how we can “activate multiplayer mode” instead of being kept in fearful single-player mode. He explains how AI can help with everyday problems—from home repairs to navigating systems—while also forcing us to ask deeper questions about what we value, what education is for, and how we want to live. It's smart, useful and fun. Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of this episode on YouTube now. -Read Baratunde's thought provoking latest on Atmos.Earth about America needing a Declaration of Interdependence. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power. -Check the hashtag #LookForTheHelpers. And share yours. -Find us on social media or www.IndependentAmericans.us. -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays. -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm. Independent Americans is powered by veteran-owned and led Righteous Media. Spotify • Apple Podcasts • Amazon Podcasts Ways to watch: YouTube • Instagram X/Twitter • BlueSky • Facebook Ways to listen:Social channels: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
After a weekend of atrocities from the Hanukkah massacre in Sydney to another campus shooting at Brown University, new American combat deaths in Syria, Trump's escalating boat strikes, looming conflict with Venezuela and brutal VA job cuts, Independent Americans host Paul Rieckhoff turns to someone who can help us breathe, process and fight forward: democracy and respect advocate, Baratunde Thurston. Baratunde is an Emmy-nominated thought-leader, writer, comedian, technologist, culture critic and host of PBS's America Outdoors, as well as the creator of How to Citizen and Life with Machines, his new YouTube/AI series exploring how we live well with powerful technology. In this wide-ranging “Manosphere Monday” conversation, Paul and Baratunde unpack how to stay calm in all this chaos, how to citizen in a time of mass shootings and democratic backsliding, and why our real power is collective—not just a vote every two to four years. They dive into the toxic “manosphere” model of masculinity and Baratunde's devastating description of Pete Hegseth as chasing dominance instead of service, strength and restraint. They contrast that with the leadership of others who embody courage, compassion and a longer view of democracy and the planet. Is AI a Christmas present or dastardly coal in our stocking? Baratunde breaks down AI in plain language: why AI itself isn't taking your job, why AI is really about power and the human leaders making choices, and how we can “activate multiplayer mode” instead of being kept in fearful single-player mode. He explains how AI can help with everyday problems—from home repairs to navigating systems—while also forcing us to ask deeper questions about what we value, what education is for, and how we want to live. It's smart, useful and fun. Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of this episode on YouTube now. -Read Baratunde's thought provoking latest on Atmos.Earth about America needing a Declaration of Interdependence. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power. -Check the hashtag #LookForTheHelpers. And share yours. -Find us on social media or www.IndependentAmericans.us. -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays. -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm. Independent Americans is powered by veteran-owned and led Righteous Media. Spotify • Apple Podcasts • Amazon Podcasts Ways to watch: YouTube • Instagram X/Twitter • BlueSky • Facebook Ways to listen:Social channels: Learn more about your ad choices. Visit megaphone.fm/adchoices
What does it take to stay grounded when the world feels increasingly disconnected and tech-driven? That's the question at the center of this conversation with Baratunde Thurston. A cultural critic, outdoor explorer, author, technologist, and host of Life With Machines and America Outdoors, Baratunde is impossible to categorize—and that's exactly why this episode lands with such force.We dig into identity, democracy, interdependence, and the real stakes of living alongside powerful technologies.This episode pushes us to ask: How do we live well with technology? How do we reconnect in a divided time? And how do we build a future rooted in values—not fear?Don't miss it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.