Shape Your Path Fit-Cast

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In a world of insecurities and self doubt, making the decision to improve your lifestyle can appear to be devastating and challenging. With hopes to ease your minds and hearts, hear these testimonies of overcoming challenges. Support this podcast: https://anchor.fm/salena-watson/support

Salena Watson


    • Oct 21, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 30m AVG DURATION
    • 34 EPISODES


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    Latest episodes from Shape Your Path Fit-Cast

    Marquis Has Risen

    Play Episode Listen Later Oct 21, 2022 30:40


    Just like a cassette tape, Marquis Miller *aka MarquisIsDead* has two sides. Tap in to hear both sides A and B. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Layers to Mumbles

    Play Episode Listen Later Oct 16, 2022 35:57


    As he shares what lies within his layers, Jesse *aka Mumbles* discovered his powers to healing. --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Freedom Through A Canvas

    Play Episode Listen Later Oct 3, 2022 52:13


    Omaha painting artist Dany Reyes made a breakthrough by his faith which lead him to a level of freedom that he never experienced. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    When the Egg Cracks

    Play Episode Listen Later Jul 17, 2022 37:17


    Local Omaha artist, Pollo Picasso, welcomes us to his eggventures as a once shy kid from South Omaha to a gentle up and coming Big Shot. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Garden of Growth

    Play Episode Listen Later Jun 20, 2022 29:33


    The beautiful Rollinda welcomes us into her garden of mental, physical, emotional, and spiritual growth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Konversation of Love & Hate

    Play Episode Listen Later Jun 5, 2022 20:28


    As he prepares to serve federal time, Elmer Hernandez (aka Big Homie) opens up about his past as a leader of a gang based out of Los Angeles to a provider that sacrificed his freedom for the well-being of his family. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Leia Baez - Author & Motivational Speaker

    Play Episode Listen Later Apr 24, 2022 38:48


    Leia Baez is an award-winning journalist, author, government communications director, mindset coach and motivational speaker. While Leia spent most of her career telling other people's stories as a journalist, it's her own story of overcoming adversity that went viral online, reaching more than 6.5 million people across the globe. Read more about her at leiabaez.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Storytime with Poetik Melodi

    Play Episode Listen Later Apr 17, 2022 23:14


    She's no longer the "do" type of girl. She's the "don't come for my growth" type of woman. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Elevating with Faith

    Play Episode Listen Later Apr 10, 2022 10:13


    Faith Freeman - musical artist, single mother, healer, and inspiration shares how she discovered peace. --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Elevating with Faith

    Play Episode Listen Later Apr 10, 2022 19:04


    Faith Freeman - musical artist, single mother, healer, and inspiration shares how she discovered peace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Generational Curses (Pt 1)

    Play Episode Listen Later Mar 20, 2022 37:35


    Maira G shares insights and experiences on acknowledging and more past generational curse. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Generational Curses (Pt 2)

    Play Episode Listen Later Mar 20, 2022 5:42


    We got disconnected, but no worries ain't let it stop us from getting the message out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    The Pillar of Support, Empowerment, & Grace

    Play Episode Listen Later Dec 20, 2021 21:42


    Lucia "LuLu" Rodriguez shares her perspective about her purpose and knowing discovering what is meaningful. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Thomas Outloud

    Play Episode Listen Later Nov 22, 2021 31:48


    Thomas "Tom-Bomb" Hannon shares how he exploded into his domain of routing his mental persuasion from being angered and troubled, to sobriety and peace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Homer at Heart

    Play Episode Listen Later Nov 14, 2021 17:58


    This once angered child was on a path that lead him to rehab. With faith and support from his now wife Mikaela Harper, mom and grandmother, he sculpted into the man he is today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Emotions are Genderless

    Play Episode Listen Later Nov 4, 2021 36:06


    Josh McCall speaks on the importance of improving himself as a human aids to his success with mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    It's Okay to Not Be Okay

    Play Episode Listen Later Oct 24, 2021 25:48


    Thee Flowerchild, Emilia Martinez, shares how she welcomed her bad days to help her blossom. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Chatting with the Pratts

    Play Episode Listen Later Oct 10, 2021 56:23


    Power couple shares both their business/personal ventures, and what keeps them growing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Beauty of Struggles Turned Into Peace

    Play Episode Listen Later Sep 26, 2021 34:16


    Leatrice Scott shares some experiences of how she broke the curse of being damaged to being a repaired art of beauty spiritually, mentally, and physically. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    A Damaged Woman

    Play Episode Listen Later Sep 12, 2021 82:20


    Unseen scars, trauma, depression, and loss of hope and self-love causes one and/or many to become a prisoner of their minds. Here what made us break through to enjoy our freedom. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Dripping into Greatness

    Play Episode Listen Later Sep 5, 2021 61:23


    When there's no script to your testimony of life changing events, unexpected challenges, and turning fears into faith...your path to spiritual, mental, and physical growth is without a doubt unstoppable. Chris Pratcher voices what lead him into victory. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Lifting the Mental Burdens

    Play Episode Listen Later Aug 29, 2021 26:39


    When silencing your thoughts and feelings is the norm for many, Sweat Goddess shares her experiences and perspectives as to why it's not. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    The Bridge to Growth & Self Care

    Play Episode Listen Later Aug 23, 2021 32:26


    Where there's struggle, there's success and prosperity. Hear it first-hand from B. Bridges. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Life of the Beast

    Play Episode Listen Later Aug 15, 2021 30:42


    LJ Scott aka Beastmode shares his mental and physical strengths as a leader, husband, father, and personal trainer. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    The Goddess of Growth

    Play Episode Listen Later Aug 1, 2021 30:51


    The beautiful Sweat Goddess delivers her testimony of doing away with excess mental, spiritual, and physical, being a mom, and bossing up on her journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Let's Mind Our Youth

    Play Episode Listen Later Jul 25, 2021 32:01


    Sarah shares her experiences about mental health, suicide, as an educator and mental health advocate. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    A Voice of Strength & Love

    Play Episode Listen Later Jul 11, 2021 26:38


    A black man, a gay black man, and a believer in Christ has had many doors shut in his face. However, with his faith and belief...let's just say he's building his own doors that the devil can't close nor touch. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Be in Control of Your Prosperity

    Play Episode Listen Later Jul 5, 2021 16:07


    Creating boundaries for your mind, heart, and soul. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Mr. 843 On The Rise

    Play Episode Listen Later Jun 20, 2021 15:27


    Southern rapper shares his motivation, inspiration, and where he's going. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    No Distractions Allowed

    Play Episode Listen Later Jun 13, 2021 15:18


    Sharing my personal experiences and influences of self-awareness and growth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Toya's Tails on Nursing Your Health

    Play Episode Listen Later Jun 6, 2021 35:01


    Registered nurse shares her experiences as a medical professional during and outside of work. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Insecurities Put to Rest

    Play Episode Listen Later May 31, 2021 19:01


    Marseno Johnson speaks on his past struggles of confidence and insecurities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    The Superwoman Mikaela

    Play Episode Listen Later May 23, 2021 20:45


    Mikaela speaks on her struggles, growth, and shares some of her ideas to keep her on track. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

    Sis-n-law giving her testimony of her being my first virtual client for her wedding!

    Play Episode Listen Later May 22, 2021 25:07


    Insight on what triggers and motivates Tara to get back on track with her lifestyle change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/salena-watson/message Support this podcast: https://anchor.fm/salena-watson/support

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