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Join the Movement - Immersion ExperienceToday's transcript. We depend on donations from exceptional listeners like you. To donate, click here.The Daily Rosary Meditations is now an app! Click here for more info.To find out more about The Movement and enroll: https://www.schooloffaith.com/membershipPrayer requests | Subscribe by email | Download our app | Donate
Start healing your Attachment Style with personalized courses taught by Thais Gibson. Free for 7 Days [enough time to complete a full course]. Limited-time offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-03-02-26el=podcast Are You Becoming More Secure? 5 Pillars to Track Your Progress Have you ever wondered how Securely Attached you're actually showing up in your relationships? Healing your Attachment Style isn't just about “feeling better.” It's about measurable shifts in how you think, react, communicate, and relate to others. Episode Summary In this episode, Thais Gibson walks you through the 5 Major Pillars of Becoming Securely Attached and how to track whether you're truly progressing in your healing journey. If you've been doing the work, this video will help you see exactly where you stand. In this breakdown, you'll learn the five foundational ingredients required to move from insecure to Secure Attachment: ✔️ Rewiring your core wounds ✔️ Understanding your subconscious needs ✔️ Regulating your nervous system ✔️ Setting honest, healthy boundaries ✔️ Communicating clearly and consistently Thais also shares insights from her own journey as a former Fearful Avoidant, explaining how frequency and intensity of triggers begin to diminish and what secure functioning actually feels like in daily life. Secure Attachment isn't perfection. It's regulation, self-awareness, authenticity, and the ability to repair. Key Takeaways • How to tell if your triggers are decreasing in frequency and intensity • Why rewiring core wounds is the foundation of lasting change • The role subconscious needs play in fulfillment and alignment • How nervous system regulation creates emotional stability • Why boundaries increase authenticity and connection • How proper communication empties your “resentment tank” • What Secure Attachment actually looks like in real relationships Timestamps 00:00 – Are You Becoming More Secure? 01:14 – Pillar 1: Rewiring Your Core Wounds 04:04 – Thais' Rewiring Experience 05:28 – Pillar 2: Learning About Your Own Needs 07:55 – Pillar 3: Learning How to Regulate Your Nervous System 08:57 – Pillar 4: Setting Your Honest Boundaries With People 11:02 – 7-Day Trial Promo 11:51 – Pillar 5: Learning to Communicate Properly Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
Your keys aren't lost. Your mind isn't going. And no, that's not Alzheimer's. Dr. Majid Fotuhi, Adjunct Professor, Johns Hopkins University & author of The Invincible Brain, busts the biggest myth in women's brain health: that the fog, the forgetfulness, and the "wait, why did I walk in here?" moments of perimenopause are a sign of something sinister. Spoiler: they're not. And your brain? It can literally grow. From the surprising science of how walking three times a week can give you a measurably bigger brain, to why your hearing aid might be the best thing you ever do for your memory, Dr. Fotuhi gives us proof that midlife isn't a decline — it's a new childhood. And this time, you're in charge. Episode Overview (timestamps are approximate): (0:00) Intro/Teaser (5:00) Why Perimenopause Causes Brain Fog (8:00) Estrogen & How Hormones Affect Memory (13:00) Exercise Is the #1 Pillar of Brain Health (16:00) Exercise That Grows Your Brain (21:00) Brain Fog vs. Alzheimer's (26:00) Your Genes Are Not Your Destiny (30:00) Medications & Hearing Loss (43:00) Beyond IQ: The 30 Forms of Intelligence (50:00) Brain Training & Neuroplasticity (1:01:00) The After-Party with Dr. Stephanie Resources mentioned in this episode: https://drstephanieestima.com/podcasts/ep458 We couldn't do it without our sponsors: QUALIA CREATINE+ - If you want to feel stronger, sharper, and more resilient, Qualia's Creatine+ is my recommendation.Go to https://qualialife.com/better and use code BETTER to save up to 50%, plus an additional 15% off. COZY EARTH - Cozy Earth helps you feel better by keeping your temperature perfect overnight to facilitate deep restorative sleep. Head to https://cozyearth.com and use my code BETTER for up to 20% off. TROSCRIPTIONS - There's a completely new way to optimize your health. Give it a try at https://troscriptions.com/BETTER or enter BETTER at checkout for 10% off your first order. PIQUE LIFE - If you want to redefine your evening ritual and still feel like yourself the next day, you can get 10% off for life. Yes, for life at https://piquelife.com/better YOUNG GOOSE - More resilient. More hydrated. More responsive. This is skin quality skincare. Go to https://younggoose.com/better and use code BETTER for 10% off your first purchase ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the habits that helped you build success are now the very things holding you back? Today, I explain how your attitude toward money is shaped far more by your early experiences than by how much wealth you currently have—and why that matters as you grow. You'll learn how to identify outdated financial behaviors that once served you but may now be limiting your leadership, profitability, and long-term security. Listen in as I break down how to spot whether you're too risk-averse, too risk-tolerant, overspending in the name of growth, or under-investing out of fear. I also cover when scrappiness becomes a ceiling, why doing everything yourself slows scale, when thoughtful debt can be strategic, and how to shift from wealth-building to wealth-protection. This episode will challenge you to evolve your habits so your business and wealth can evolve with you. You can find show notes and more information by clicking here: https://tinyurl.com/4yraxz7j Interested in our Private Community for 7-Figure Store Owners? Learn more here. Want to hear about new episodes and eCommerce news round-ups? Subscribe via email.
Tax Notes chief correspondent Stephanie Soong discusses the OECD's recent pillar 2 side-by-side package deal and how countries are adapting to the new landscape. For related tax news, read the following in Tax Notes:U.S. Focusing on OECD Guidance for Pillar 2 Side-by-Side PackageHungary Expands Global Minimum Tax Registration FormU.S. Treasury Officials Declare Death of OECD Pillar 1***CreditsHost: David D. StewartExecutive Producers: Jeanne Rauch-Zender, Paige JonesProducers: Jordan Parrish, Peyton RhodesAudio Engineers: Jordan Parrish, Peyton RhodesThis episode is sponsored by the University of California Irvine School of Law Graduate Tax Program. For more information, visit law.uci.edu/gradtax.
Want to Be the Best Version of Yourself? Sign Up Here.https://app.beerbiceps.com/web/checkout/699d46a79b98fa69b168b402Check out BeerBiceps SkillHouse Courses Here - https://www.beerbicepsskillhouse.in/Share your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9For all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsFollow BeerBiceps SkillHouse's Social Media Handles:YouTube: https://www.youtube.com/@BeerBicepsSkillHouseInstagram: https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comJoin the Level Community Here:https://linktr.ee/levelsupermindcommunityUse my referral code RANVEER to get 1 week of free premium accessFollow Dhruva Gorrick's Socia Media Handles :-Instagram : https://www.instagram.com/thegodofyoga/?hl=enWebsite : https://thegodofyoga.com/Book : https://www.amazon.in/Narasimha-God-Yoga-Dhruva-Gorrick/dp/B0FFBHCYLFIn this 471st episode of The Ranveer Show, we are joined by Dhruva Gorrick, who shares deep insights on Lord Narasimha, the legend of Prahlad Maharaj, Sanatan Dharma, Bhakti Yoga, and the mystical energy of Ahobilam. This episode takes you into the fierce avatar of Vishnu, his protection of devotees, and the profound spiritual lessons behind the story of Holi.In this conversation with Dhruva Gorrick, we talk about the detailed Story of Hiranyakashipu and Prahlad, the meaning of True Devotion, and the dramatic appearance of Narasimha from the pillar. We also understand how to overcome fear, the power of Narasimha Mantras, and the deep emotional connection between the Lord and his devotee.This episode also covers Dhruva's 30-year Sadhana journey, his Jungle Adventures in Ahobilam, the Nine Forms of Narasimha (Nava Narasimha), Tantric aspects of worship, and Real-life Mystical Experiences with the divine.This podcast is a valuable resource for anyone interested in Sanatan Dharma, Lord Narasimha, Indian Mythology, Spiritual Growth, and Ancient Temples of India.(00:00) – Start of the episode(01:17) – Who is Lord Narasimha?(03:55) – The Demon King's 61,000 Year Tapasya(09:38) – Prahlad: The Boy Who Defied Death(15:47) – Surviving Snakes, Elephants & Poison(26:05) – "Is He in This Pillar?" - The Challenge(28:53) – Narasimha Bursts Out!(33:00) – The Brutal Killing of Hiranyakashipu(39:45) – Why Even the Gods Were Scared(44:50) – God Cried & Apologized to His Devotee(50:18) – 30 Years of Sadhana & Tantra(58:45) – The Ultimate Protection Mantra(1:01:45) – Surviving a Gunfight & Fearlessness(1:06:40) – The Secrets of Ahobilam Temples(1:08:52) – A Mysterious Guide & Jungle Trek(1:17:20) – Sleeping with Wild Bears & Spirits(1:24:42) – End of the episode
In this insightful episode of the We Don't PLAY!™️ Podcast, host Favour Obasi-ike, MBA, MS demystifies the critical evolution of search in the age of artificial intelligence, focusing on a concept she terms "AI SEO 101." The central theme revolves around the distinction and strategic importance of closing both prompt gaps and keyword gaps to secure valuable brand citations. While traditional SEO has focused on optimizing for short, fragmented keywords (e.g., "best travel deals"), the rise of conversational AI assistants like ChatGPT and Perplexity has given birth to the prompt—a longer, full-sentence query (e.g., "What are the best international travel deals for a family of four in summer 2026?").Favour argues that many businesses are unprepared for this shift, leaving a "prompt gap" in their content strategy. While they may have content targeting keywords, they lack the in-depth, conversational, and authoritative answers that AI models seek when responding to user prompts. The ultimate goal for any brand is to become a direct brand citation in an AI-generated answer, a feat achieved only by providing comprehensive, well-supported information. As Favour compellingly states, the answers provided by AI are sourced directly from the content available on the web: "Where are those responses AI is getting coming from in the first place? They're coming from your website."The core of the strategy lies in recognizing that your website is the foundational pillar of your digital presence. To bridge the prompt gap, Favour advocates for a robust pillar-cluster content model. This involves creating a main "pillar" page that exhaustively answers a primary customer question, supported by numerous "cluster" pages that explore related sub-topics in detail. This creates a dense, interconnected web of expertise that signals authority to search engines and AI alike. The episode emphasizes a shift from merely creating blogs to creating comprehensive resource hubs, complete with FAQs, multimedia content, and evidence-backed claims, much like a digital research paper.Favour provides a clear action plan: identify the core questions your audience is asking, build out content that answers them conversationally and in-depth, and structure this content logically on your website. She also touches on the technical side, noting that URLs should remain concise and keyword-focused, while the content on the page should be rich and prompt-focused. Ultimately, the episode is a powerful call to action for businesses to stop dwelling on information and start implementing a forward-thinking content strategy. By treating your website as a definitive library of answers, you can close the gaps in your SEO strategy and ensure your brand not only survives but thrives in the new era of AI-powered search.Key TakeawaysPrompts vs. Keywords: A prompt is a conversational, full-sentence question (10-25 words) posed to an AI, whereas a keyword is a short, fragmented search query (2-5 words) used in traditional search engines.The Goal is Brand Citation: In the new landscape of AI search, the primary objective is to have your brand and website cited directly as the authoritative source in an AI-generated answer.Your Website is the Foundation: All digital roads lead back to your website. It is the most critical asset for building authority and providing the in-depth answers that AI models are looking for.Close the Prompt Gap with Conversational Content: To appear in AI search results, you must create content that directly and comprehensively answers the full questions your audience is asking, not just targets keywords.Adopt a Pillar-Cluster Model: For each major question your audience has, create one main "pillar" page with a complete answer and support it with multiple "cluster" pages that cover related sub-topics. This builds a powerful web of expertise.Content as a Resource Hub: Think of your content less like a series of blog posts and more like a library of research. Support your answers with data, evidence, multimedia, and links to other authoritative sources to build trust and credibility.Action Over Acronyms: While understanding terms like AEO (Answer Engine Optimization) is useful, the focus should be on the practical implementation of creating high-quality, question-answering content.Memorable Quotes"A prompt is keywords in confirmation of the context that has been started by conversation.""You can't say a brand without connecting a website.""Where are those responses AI is getting coming from in the first place? They're coming from your website.""Don't be in a place where you're dwelling on information and not taking action on implementation.""15% of new searches every day out of at least 8.5 billion searches a day are new, including yours.""You don't put a prompt in your URL, you put a keyword in your URL.""You're not just creating blogs, you're creating calls to action."Frequently Asked Questions (FAQs)What is the main difference between a prompt and a keyword? A prompt is a long, conversational question asked to an AI, while a keyword is a short, fragmented phrase used in a traditional search bar. Your content strategy needs to address both.Why are brand citations important in AI SEO? A brand citation is when an AI search tool names your website as the source of its information. It positions your brand as a trusted authority, driving traffic and credibility.Is blogging still relevant in 2026? Yes, absolutely. However, the format has evolved. Modern blogging should focus on creating in-depth, conversational articles that function as answers to user prompts, effectively turning your blog into a resource hub or "audio blog."How do I start closing the prompt gap on my website? Begin by identifying the most common and important questions your customers ask. Then, create comprehensive content (like a detailed FAQ page or a pillar article) that answers these questions thoroughly and links to supporting cluster pages.What is the pillar-cluster model? It's a content strategy where you create one major "pillar" page that covers a broad topic in-depth. You then create multiple "cluster" pages that address specific sub-topics related to the pillar, with all cluster pages linking back to the main pillar page. This structure organizes your content and signals deep expertise to search engines.Timestamps[00:00] Introduction: AI SEO 101 - Prompt Gaps vs. Keyword Gaps.[01:35] Defining a "Prompt": A conversational query of 10-25 words.[02:48] Defining a "Keyword": Traditional short, medium, and long-tail search terms.[05:52] The Central Role of Your Website in Brand Citations.[06:34] How Search Engines Match Pages to Queries.[07:17] Core Concept: A prompt is "keywords in conversation."[08:03] The Solution: Closing the gap with conversational, FAQ-style content.[09:43] Strategy Deep Dive: The Pillar-Cluster content model (1 Pillar + 9 Clusters).[15:02] Where AI Gets Its Answers: Your website is the source for LLMs.[16:02] Building Authority: Go beyond facts and support claims with experience and evidence.[19:00] Your website is the common thread in all customer interactions.[20:44] Technical SEO Tip: Use keywords in your URLs, not long prompts.[22:36] Market Opportunity: 15% of the 8.5 billion daily searches are entirely new.[23:38] Content with Purpose: Your content should create calls to action, not just exist as a blog.[24:14] Closing Remarks & How to Connect.[25:12] Podcast Outro.Book SEO Services | Quick Links for Social Business>> Book SEO Services with Favour Obasi-ike>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> Join our exclusive SEO Marketing community>> Read SEO Articles>> Subscribe to the We Don't PLAY Podcast>> Purchase Flaev Beatz Beats Online>> Favour Obasi-ike Quick LinksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Close: The Fourth Pillar of the Remodeler Growth Framework In this episode, we're diving into Pillar #4 of the Remodeler Growth Framework: Close, the sales side of “team revenue.” Marketing generates the opportunities, but sales is what turns those leads into booked projects. You'll learn the four core components of a strong sales system. We break down why speed-to-lead matters, how to follow a simple follow-up cadence that prevents leads from slipping through the cracks, and how to use repeatable scripts for pre-qual calls and first appointments so you can qualify consistently and guide prospects to the next step. To watch the Youtube version, click here: https://www.youtube.com/watch?v=gDvTBu61ITU
Tell us what you think about this podcast!In this series, Bishop Rader Johnson teaches that the church is the pillar and ground of the truth, based on 1 Timothy 3:15–16. Even when false teaching leads people astray, as seen in 2 Timothy 2, God's foundation still stands. There has always been a faithful remnant who endure and obey.While God knows those who are His, we must prove we belong to Him by overcoming, walking uprightly, and remaining rooted in sound doctrine. In the church, there are vessels of honor and dishonor, and we must choose to be vessels of honor.For more lessons and sermons, follow our YouTube channel at https://www.youtube.com/@GBT
Dr. Scott Powell, JD Flynn, and Kate Olivera look ahead to the readings for the Second Sunday of Lent— including God's calling of Abram, St. Paul's last letter before his martyrdom, and Matthew's telling of the Transfiguration. -This week's episode is brought to you by the paying subscribers of The Pillar.Join today at pillarcatholic.com/subscribeAlready read the readings? Skip ahead to 4:32Reading 1 - Genesis 12:1-4aPsalm 33: 4-5, 18-20, 22Reading 2 - 2 Timothy 1:8b-10Gospel - Matthew 17:1-9 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.pillarcatholic.com/subscribe
Season 6, Episode 8 | Pastor Chad brings in his youngest son Titus to take and read 1 Timothy 3:8-16, outlining deacons' dignified requirements, faithful service testing, women's blameless conduct, the household of God's supportive role, and the great mystery of godliness revealed through Christ's incarnation, vindication, and global proclamation.
"There's no practice more profitable for the entire sanctification of the soul than the frequent meditation of the sufferings of Jesus Christ." -St. Bonaventure
What can we learn from studying Lot's wife? Let's open up to Genesis 19:26! And grab study guides for the whole family here: - To get Cali's scripture study guide for adults click here: https://comefollowmestudy.com/shop/ Discount code: OMSSOr purchase on Amazon: https://a.co/d/4qocgeU-Grab Kristen's copies of helpful PDFs and study guides here: https://shop.kristenwalkersmith.com/products/ Check out her monthly Come Follow Me YouTube videos here: https://kristenwalkersmith.com/youtube/Get our NEW 365-day Old Testament daily devotional book on Amazon: https://a.co/d/0p3Ds0t Hosted on Acast. See acast.com/privacy for more information.
This is the first of a four part series on the 4 Pillars of Recovery. Pillar 1 is Health.
Nurture: The Third Pillar of the Remodeler Growth Framework In this episode, we're diving into Pillar #3 of the Remodeler Growth Framework: Nurture. Once you've attracted visitors and converted them into leads, what happens next? The reality is most homeowners aren't ready to start today. That's where nurture comes in. This pillar is all about building trust, reducing uncertainty, and staying top of mind until the timing is right. If you want a predictable system that keeps future clients warm and positions you as the obvious choice when they're ready, this is the episode for you. If you want to watch it on YouTube: https://www.youtube.com/watch?v=9PeI7oOLW_I
Send a text"Should I see a chiropractor or go to physical therapy for my back pain?" It's a question we hear daily at our Rockford clinic. The truth is, both are powerful tools—but if you use them in the wrong order, you might be training your body to function around a problem rather than fixing it.In this episode, Dr. Brant Hulsebus breaks down the "Foundation First" philosophy. Using the analogy of a house, he explains why you can't remodel the kitchen if the foundation is cracked. We discuss the mechanical relationship between spinal joints and muscle guarding, and why your PT exercises "stick" much better once the spine is moving properly.
Send a text"Should I see a chiropractor or go to physical therapy for my back pain?" It's a question we hear daily at our Rockford clinic. The truth is, both are powerful tools—but if you use them in the wrong order, you might be training your body to function around a problem rather than fixing it.In this episode, Dr. Brant Hulsebus breaks down the "Foundation First" philosophy. Using the analogy of a house, he explains why you can't remodel the kitchen if the foundation is cracked. We discuss the mechanical relationship between spinal joints and muscle guarding, and why your PT exercises "stick" much better once the spine is moving properly.
“Great leadership requires leaders to be great communicators.” That's why Dr. Janet Pilcher shares a deeper dive into Pillar 3: Communicate for Alignment, one of the overarching 9 Pillars of Leadership Excellence. Join her for the first in a series of episodes exploring: the importance of communicating effectively;the value of communicating for alignment;the barriers to effective communication; and the tactics to ensure communication is positive, impactful, and results-driven.Dr. Pilcher also pauses to express gratitude for coaches and partners doing meaningful work in the field. As she shares, “We can always spend time learning to improve and expressing gratitude.”Recommended Resources: Building Lasting Impact with 9 Pillars for Leadership Excellence, 9 Pillars of Leadership Excellence: A New Operating System for Education, 9 Pillars of Leadership Excellence ToolkitFollow Host Dr. Janet Pilcher on LinkedIn: https://www.linkedin.com/in/janetpilcher/
Wil shares some important details regarding our upcoming World Missions Conference (March 1-4, 2026) and previews some of the exciting updates we can expect to hear from our missions partners in India.Host: Wil NettletonProducer: Ben WingardMusic arranged by David Henry and performed by David Henry and Hannah Lutz.To contact Pillar & Ground or to submit a question that you would like to hear addressed on a future episode, please email podcast@lmpc.org.
Tell us what you think about this podcast!In this series, Bishop Rader Johnson teaches that the church is the pillar and ground of the truth, based on 1 Timothy 3:15–16. Even when false teaching leads people astray, as seen in 2 Timothy 2, God's foundation still stands. There has always been a faithful remnant who endure and obey.While God knows those who are His, we must prove we belong to Him by overcoming, walking uprightly, and remaining rooted in sound doctrine. In the church, there are vessels of honor and dishonor, and we must choose to be vessels of honor.For more lessons and sermons, follow our YouTube channel at https://www.youtube.com/@GBT
Thank you for joining us for Christian Faith Center's Sermon of the week. This message is from our Nampa Location. Pastor Jordan Hodges wraps up our message series "CHURCHOLOGY"The church must be, very intentionally, the place where God is. And in the church Gods truth is of the highest priority! In the ancient world, pillars were not just structural; they were used to lift and display important objects or statues. The church's role is to "holdup" the Gospel for the world to see! Jesus came to reveal the truth of God to the world!
God designed us for real connection, but stepping into authentic relationships often means risking pain and navigating friction. In a culture of loneliness, the world is hungry for a people who know how to love without conditions and stay connected through conflict. This isn't just a concept; it's the actual practice of family. In the final message of our Family Pillar series, Dan Weber invites us to look at the perfect theology of Jesus as a Father and a Friend. From creating safe spaces for radical honesty to learning how to reconcile instead of run, Dan challenges us to move past superficial interactions and take ownership of our relationships. Even when we bring our flawed human nature into the room, we have a Father who disciples us into whole, healthy connection. Join us as we explore what it looks like to be found, formed, and sharpened in the family of God.
The One-Liner:Think plant-based eating is too expensive? I'm shutting that myth down with real strategies from my own life; from my days as a single mom to navigating inflation today.What I'm Covering Today:My Story: Two very different seasons of budget-conscious eating (single mom years vs. today's economy) and what they taught me about real, nourishing food.The Myth: You don't need expensive specialty products. Plant-based eating is about whole foods, which are historically the cheapest items in the store.The Four Pillars of Budget-Friendly Plant-Based Eating:Pillar 1: The Affordable PantryStock up on beans, lentils, rice, and oats (pennies per serving).Buy spices from bulk bins.A little nutritional yeast goes a long way.Pillar 2: Make Friends with FrozenFrozen fruits and veggies are often more nutritious than fresh (flash-frozen at peak ripeness).They're cheaper and eliminate waste.Pillar 3: Shop Farmers Markets StrategicallyGo at the end of the day for discounts.Ask for "seconds" (cosmetically imperfect produce sold at a steep discount).Buy what's in season.Pillar 4: Meal Prep to Prevent WasteCook once, eat three times (batch cook beans, rice, and roasted veggies).Use the "three ways method" with one ingredient (e.g., sweet potatoes).Save vegetable scraps to make free stock.The Game Changer: The Kitchen AuditWhat it is: Taking inventory of everything in your pantry, fridge, and freezer before you shop.Why it works: The biggest budget killer is wasted food. This helps you use what you have first.Your Challenge This Week: Do a kitchen audit. Shop your own kitchen before you hit the store.Resources & Next Steps: Share your Kitchen Audit results: Plant-BasedCurious.comNext Episode: Living Plant-Based Without Perfection (with Molly Patrick): A follow-up conversation about her plant-based lifestyle, meal plans, recipes and more.Rate & Review: If this episode helped you, please rate and review the show. It helps other curious folks find us.Send a textSupport the show"Thanks for listening to The Plant-Based Curious Podcast. If this episode helped you, please share it with one friend who might need it. Subscribe wherever you get your podcasts so you never miss a step on your journey. For questions or to connect, visit me at plant-basedcurious.com."
Thomas and Karl return from their addended trip to the Adidas HQ in Germany where they delved into the footwear archives. We wrap up our final two days in London. We wonder about witches and whey. All of us may be suffering from jet lag, so bear with us. SUPPORT OUR SPONSORSSOARSOAR's 1 Month Guarantee allows you to shop with total peace of mind – run for 1 month in your new apparel – test it in full – and if you're still not satisfied you can return it, used, for a full refund. No questions asked. Ship worldwide, with all orders delivered direct-to-the-customer without any additional duties or taxes – no post-checkout surprises. Orders over $180 ship FREE. Get your gear at: www.soarrunning.comPILLARRecently, we've been taking PILLAR Triple Magnesium, and it's been a game-changer for our sleep and recovery. WE take it about 30 minutes before bed each night which gives us great sleep and helps us recover better so we're ready to train again tomorrow. If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases!SWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com
Send a textPaul Pillar discusses the multiple obstacles facing Phase 2 of the Gaza Peace Plan and prospects for the U.S.-Iran talks now underway even as U.S. forces are poised to attack Iran. A 28-year veteran of the CIA, Pillar is a non-resident fellow at the Quincy institute for Responsible Statecraft and at Georgetown University's Center for Security Studies. He's the author of several books on foreign policy. His most recent book, published in 2023, is “Beyond the Water's Edge: How Partisanship Corrupts U.S. Foreign Policy.”
A review of the week's major US international tax-related news. In this edition: US Supreme Court strikes down IEEPA tariffs – BEPS two-Pillar solution no longer exists, according to a Treasury official; Treasury exploring ways to reach an appropriate agreement on the digital economy – President Trump to deliver State of the Union address – IRS issues possible final tranche of additional interim CAMT guidance – OECD releases FAQs on BEPS Pillar One Amount B – US and North Macedonia issue joint statement on "Framework for an Agreement on Reciprocal Trade."
Lot fails to act on God's Word with urgency and needlessly delays leaving Sodom. The LORD remains merciful to Lot in his weakness, and the angels agree to Lot's requests. The LORD's destruction of Sodom and Gomorrah is just and calls all to repent of their sins. At the same time that the LORD is destroying the wickedness of sin, He is also rescuing His people in faithfulness to His promise. After Lot's wife becomes a pillar of salt, Lot's daughters take advantage of their father in his grief. Even as this text shows the effects of sin, God's mercy does not fail. Rev. Andy Wright, pastor at St. John's Evangelical Lutheran Church in Topeka, KS, joins host Rev. Timothy Appel to study Genesis 19:15-38. To learn more about St. John's in Topeka, visit stjohnlcmstopeka.org. “In the Beginning” is a series on Sharper Iron that studies Genesis. The first book of Moses sets the stage for God's entire story of salvation. As we learn the beginning of the story, God prepares us to receive the fulfillment of the story: Jesus Christ, the Offspring of the woman who has crushed our enemy's head. Sharper Iron, hosted by Rev. Timothy Appel, looks at the text of Holy Scripture both in its broad context and its narrow detail, all for the sake of proclaiming Christ crucified and risen for sinners. Two pastors engage with God's Word to sharpen not only their own faith and knowledge, but the faith and knowledge of all who listen. Submit comments or questions to: listener@kfuo.org
In this episode, we're diving into Pillar #2 of the Remodeler Growth Framework: Convert. Once you've attracted the right people to your website, how do you turn more of them into qualified leads? Spencer breaks down the difference between the small percentage of homeowners who are ready to start now and the much larger group who are still researching and why your website needs a simple two-door conversion strategy to capture both. You'll learn how to create low-friction on-ramps for ready buyers, use a high-value lead magnet (like a cost guide) to capture researching prospects, and optimize every page of your website for stronger performance. If you want to watch it on YouTube: https://www.youtube.com/watch?v=dYH1mSWVZSQ Email radio@builderfunnel.com with “webinar” in the subject line to get the full framework training.
Mental Muscles Podcast | Train Your Brain For Peak Performance
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The New York Stock Exchange is building a 24/7 digital trading venue designed to bring tokenized equities into a regulated, always-on marketplace. Intercontinental Exchange's Michael Blaugrund and NYSE's Jon Herrick explain how the platform will integrate NYSE's Pillar technology with blockchain-based settlement to enable instant trading against stablecoins. Aimed at meeting evolving retail expectations while supporting institutional participation, the platform seeks to pair innovation with the safeguards of traditional market structure.
Dave Kiehn interviews Brandon Freeman about the process of planting Heritage Baptist Church. They discuss co-vocational ministry, the role of Pillar in helping plant, the church's growth and impact so far, and more.
1 Timothy 3:14-4:16 - The Church: The Pillar and Foundation of Truth - Josiah Espinoza
In tonight's dead letter, a routine hike along a converted railroad bed transforms into a standoff with the inexplicable for Patron and Listener Zed. Standing in an open clearing along the path is a solitary, towering object that seems to possibly be a tree, but for some reason it's hard to tell. When Zed and his hiking partner attempt to rationalize the sight, they are met not with answers, but with a wave of paralyzing dread and the distinct impression that the object is aware of them.Reference LinksWadhams to Avoca Trail | Michigan TrailsThe Van Meter Monster - Astonishing LegendsMantis Men - Astonishing LegendsIndrid Cold (The Smiling Man) - Cryptid WikiCommunion (1989) - IMDbWe're looking for more stories! Send your Dead Letter to deadletteroffice@astonishinglegends.com
Does your body feel like it stopped cooperating when you reached age 35? Are you frustrated that what used to work for you in terms of working out IS NOT anymore? Are you experiencing body composition changes, pelvic floor symptoms, or other things - maybe even symptoms you thought you had dialed in on, but they are returning? Are you tired of conflicting information on the internet about what's going on and what you should do?In today's episode, Jessie What might be happening in your body, why your old approaches aren't working, and what to do moving forward to have success in exercising in ages 35+- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Jessie's free, live, online workshop: Why Exercise Feels Harder After 35 (And What Actually Works When Nothing Else Has) - https://jessiemundell.com/exercise-harder-35/Show Notes 0:54 - Jessie is hosting a FREE, LIVE, online workshop: Why Exercise Feels Harder After 35 (And What Actually Works When Nothing Else Has)2:13 - Jessie shares what we are talking about today, and how she is positioned to talk on this subject!5:55 - Major Change #1: Hormones begin to fluctuate at 35+9:12 - Major Change #2: You don't feel like you are bouncing back from stress like you used to10:42 - Major Change #3: Your pelvic floor can be impacted by these changes occurring in the body after 3514:10 - Mistake #1: When you feel like the workout isn't doing it for you, you increase the intensity and time in the gym16:34 - Mistake #2: On the opposite side of the spectrum, swinging to only low intensity exercise (with a caveat)18:38 - Mistake #3: Over complicating your strength training program20:40 - Pillar #1 of a well-designed exercise plan: Focus on progressive strength training21:27 - Pillar #2 of a well-designed exercise plan: Integrating the pelvic floor and core system into the strength training22:00 - Pillar #3 of a well-designed exercise plan: Build flexibility into your mindset and life with exercise22:43 - Pillar #4 of a well-designed exercise plan: access to coaching AND community23:24 - Jessie recaps the mistakes and pillars outlined above, with a few reminders along the way25:06 - Jessie wraps up the episode with a final invitation to her free, live workshop where she will dive deeper into this subject with you
Episode 415 of The VentureFizz #podcast features Parker McKee, Partner at Pillar. “When you work really hard… good things come out on the other side.” - Parker McKee. Parker is a perfect example of this mindset - a mantra that I firmly believe in. When Parker has a goal in his sights, he's going to put in the time to get there. He's proven this time and time again, and the results speak for themselves. In athletics, he spent countless hours in his parents' backyard honing his lacrosse skills, which ultimately led him to the D1 level at the University of Michigan, where he served as a co-captain. Professionally, once he discovered a passion for investing and startups, he set his sights on venture capital. Through relentless networking, he landed an internship at .406 Ventures. Later, after pitching his own startup idea to Jamie Goldstein, he stayed on the radar and eventually joined the team in the early days of Pillar, where he has risen to the role as a Partner in the firm. Pillar is a pre-seed and seed-stage VC firm that invests in technical breakthroughs to overcome the world's greatest challenges. Last year, the firm announced their latest fund that being a $175M Fund IV. In this episode of our podcast, we cover: * The current state of venture investing in the AI era. * Parker's background and what playing D1 lacrosse at Michigan taught him about the rewards of hard work. * How he broke into the industry with an internship at .406 Ventures. * The story of how he pitched an app idea to Jamie Goldstein while still in college, and how that relationship eventually led to his role at Pillar. * An inside look at a "junior-level" role in venture capital and how he learned the ropes by simply "being in the market." * His current investment focus and the details behind his investment in OpenHands, alongside Menlo Ventures. * What he expects out of a first meeting and his best advice for a successful pitch. * The biggest lesson he's learned so far in the world of venture capital. * And so much more! Podcast Sponsor: This podcast is brought to you by one of the strongest longtime supporters of the local startup ecosystem, Silicon Valley Bank, a division of First Citizens Bank. With more than 1,500 bankers and relationship advisors and $44B in loans as of Q4 2025 – SVB delivers expert guidance, specialized products and a team that knows the innovation economy inside and out. Learn more at SVB.com.
Attract: The First Pillar of the Remodeler Growth Framework We're kicking off a new series breaking down our proven Remodeler Growth Framework, starting with Pillar #1: Attract. In this episode, you'll learn how to get more of the right prospects to your website by building a strong foundation, clarifying your message, and leveraging Owned, Rented, and Earned traffic. We cover the 3 C's of a high-performing website (Clarity, Credibility, Conversion), the difference between SEO and paid ads, and why building your email list is critical for long-term growth. If you want a smarter, more strategic way to grow your remodeling business, this is where it starts. Email radio@builderfunnel.com with “webinar” in the subject line to get the full framework training. Here's the link to the Builder Funnel TV Episode: https://www.youtube.com/watch?v=3jDxo11N5vk
Westminster Confession of FaithConfessing the Faith - A Reader's Guide to the Westminster Confession of Faith by Chad Van DixhoornHosts: Brian Salter & Wil NettletonProducer: Ben WingardMusic arranged by David Henry and performed by David Henry and Hannah Lutz.To contact Pillar & Ground or to submit a question that you would like to hear addressed on a future episode, please email podcast@lmpc.org.
Currently, there is a lot swirling in the media, leading to confusion, hurt, and questions. It is entirely okay to be in that process and feel those emotions. However, as a supernatural family, we are called to love unconditionally. In month two of our Family series, we explore how to lock arms with one another, making room for people to be in process while calling them higher. Love is not a human effort; it is a divine influence and a supernatural power. We look at 1 Corinthians 13 and 1 John 4 to understand that perfect love casts out fear and requires nothing in return. Grace is not permission to stay in our messes, but rather the supernatural empowerment to step forward and change. Join us as we take a milestone step toward our mandate of unity for Atlanta. Chapter Markers 00:00 - Acknowledging the swirl of media, hurt, and confusion. 01:33 - Entering month two of our four-month Family series. 04:01 - We are a supernatural family, therefore we love unconditionally. 06:07 - Turning to 1 Corinthians 13 and the supernatural nature of Agape love. 09:21 - Recognizing that we are whole as a spirit, but broken as people. 14:27 - Understanding that grace is an empowerment to change, not permission to stay somewhere. 18:37 - Exploring 1 John 4 and how perfect love casts out fear. 23:04 - Discussing how we struggle to love others because we love the way we love ourselves. 27:13 - Ministry time to confess and seek grace for relational reconciliation.
Jerry Norton and Brent Daniels break down the essential pre-qualification framework that prevents investors from wasting time on unmotivated sellers. Brent highlights the "four pillars" of every quality conversation, explaining how to simplify complex negotiations into a streamlined process for finding deals.From mastering the art of "mirroring and matching" a seller's tone to understanding why you should almost never see a property before making an offer, this episode provides a masterclass in lead conversion. Brent shares real-world examples of how sellers will trade equity for speed and convenience when you solve their specific problems. Check out the TTP Training Program for more information.---------Show notes:(0:30) Beginning of today's episode(1:10) Why talking to sellers is the single most important skill in wholesaling (2:44) The "I'm coming right over" trap: Why running to every house leads to burnout (4:28) Mirroring and matching: Using non-verbal cues to build rapport and trust (6:24) Pillar #1: Condition—Using open-ended questions about kitchens and baths to gauge the house (8:13) Why "time kills all deals" and why you shouldn't wait for a walkthrough to make an offer (9:54) Pillar #2: Timeline—How to identify high motivation using the 14-to-30-day closing window (10:33) The "Magic Wand" question: Finding out where a seller is moving next (11:49) Pillar #3: Motivation—A Scottsdale case study on a $150,000 discount (12:54) Pillar #4: Price—The "Net Offer" strategy and why the seller should always name their price first (15:05) Final encouragement: Solving problems for the 5-10% of the market in distress ----------Resources:Follow Jerry Norton for more flipping and wholesaling strategies To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
The gang is across the pond on today's episode. In store: Hylo Athletics, Delta One mishaps, English Breakfast, and really terrible impressions. From West Ham to Platform 9 3/4, this one has it all, folks.SUPPORT OUR SPONSORSLMNTIt's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedropSOARIf you don't know, Soar makes some of the best running apparel in the world. Like, the whole world. They take design and performance seriously, utilizing cutting edge fabrics that exceed the highest standards for running gear. We love all their winter apparel and their warm weather singlets are unbeatable. Check out their X-Race collections, which are perfect for all the upcoming spring marathons:Men's XRace collectionshttps://www.soarrunning.com/collections/x-raceWomen's XRace collectionshttps://www.soarrunning.com/collections/womens-x-racePILLARCollagen Repair is a smart addition to your routine, ensuring you stay healthy when you're working your hardest. If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.
Planned giving isn't a “sign the paperwork and move on” moment—it's a decades-long business strategy that demands discipline, systems, and relationship leadership. James Goalder (Partnerships Manager, Bloomerang) reframes planned gifts as the start of a longer stewardship cycle, not the finish line.James tackles a mindset shift many organizations need right now: once a donor includes you in a will or trust, your responsibility actually accelerates. As he puts it, “for planned giving and for planned gifts, that's really when the job is started.” Why? Because life changes, priorities evolve, and estate documents can be revised. The winning move is not celebration alone—it's consistent, intentional connection that protects donor trust over time.From there, James lays out three practical pillars that turn long-range stewardship into a repeatable operational system: information management, message delivery, and relationship management. He makes the business case for documentation as the backbone of continuity in a sector where staff turnover is real. “If it's not in the CRM, it doesn't exist,” he says—because the next person must be able to step in and carry the relationship forward without scrambling.The conversation also moves beyond transactions into brand, messaging, and donor experience. Planned givers want to feel like insiders—part of a shared long-term vision, not an ATM. James warns that a “crisis culture” can weaken confidence fast, especially when donors have endless choices. Strong organizations communicate purposefully, listen more than they talk, and match touchpoints to donor preferences (email, coffee, events, family involvement when appropriate).Finally, James reminds us that planned giving isn't reserved for the ultra-wealthy. The most inspiring legacy commitments can come from unexpected champions who love your mission and want their impact to continue well into the future. 00:00:00 Welcome and why this “decades-long” topic matters 00:01:10 What a Partnerships Manager sees across the sector 00:02:45 Planned giving is the start of the work, not the end 00:05:10 Why wills and trusts can change over time 00:07:10 Who belongs in the stewardship circle (family, advisors, accountants) 00:10:45 The 3 pillars: information management, message delivery, relationship management 00:11:40 “If it's not in the CRM, it doesn't exist” 00:13:10 Messaging that builds belonging, not transactions 00:16:45 Relationship preferences and consistent touchpoints 00:21:25 Taking over a portfolio and the magic question: “Why us?” 00:23:05 Smart donor handoffs and being one link in the chain 00:28:10 Planned gifts can come from everyday champions #PlannedGiving #DonorStewardship #TheNonprofitShow Find us Live daily on YouTube!Find us Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits! 12:30pm ET 11:30am CT 10:30am MT 9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show
If you've ever made a purchase you instantly regretted — or wondered why you keep impulse spending even though you "know better" — this episode is for you. In this masterclass-style episode, Paige walks you through her three core pillars for going from impulsive spending to intentional spending — without restriction, guilt, or rigid rules. You'll learn why impulse spending isn't actually about the thing you're buying, how urgency and dopamine hijack your decision-making, and what it really takes to slow down your purchases in a world designed to make you buy now. This episode breaks down the practical tools and the emotional work required to become someone who spends with purpose, clarity, and confidence — even when emotions are high and logic feels low.
In this special Valentine's Day episode, Damona hears insights from John Kim (The Angry Therapist), Vedic astrologer Carol Allen, Authors of Getting it Right This Time Orna & Matthew Walters, feminist dating coach Lily Womble, and Seth Hoffman (her husband) about what they got wrong about love and what they got right. She asks each of them two questions: What's the biggest relationship myth you once believed that turned out to be untrue? And what's the one pillar that actually keeps your relationship standing today? What You'll Hear In This Episode: Why doing "the work" on yourself isn't a one-time fix that makes love easy Why “the spark” fizzles out How a fixed mindset keeps you stuck The one way out of the friend zone How much is too much to share on a date The secret quality that couples need to thrive The feeling of true connection vs. chemistry The #1 Pillar in Damona's relationship Guest Links: John Kim (The Angry Therapist): theangrytherapist.com Carol Allen: loveisinthestars.com Orna & Matthew Walters: loveonpurpose.com / Book: Getting It Right This Time Lily Womble: datebrazen.com / Book: Thank You More Please Resources and Links: Pick up F The Fairytale: Rewrite the Dating Myths and Live Your Love Story on Amazon, Barnes & Noble, or your local bookseller. Find links at fthefairytalebook.com Join Damona LIVE at Civana Wellness Resort in Carefree, Arizona on Feb. 14-15 or April 15-17th (DamonaHoffman.com/lovelab) to reserve your room and your space in Damona's workshops Learn more about your ad choices. Visit megaphone.fm/adchoices
David Skripac challenges the concept of a multipolar world order. Skripac argues that global power is actually structured as a multi-pillar system where major nations like China, Russia, and the United States all cooperate to advance a technocratic agenda. He traces the origins of this globalist vision back to Victorian-era British aristocracy, suggesting that modern institutions like WEF and the UN are continuing a centuries-old plan for world federation. The discussion highlights the rollout of biometric IDs, CBDCs, and AI-driven social credit systems as tools for a global scientific dictatorship. Ultimately, the perceived rivalry between East and West is a distraction from a unified effort to establish a digital gulag and eliminate individual sovereignty. Watch on BitChute / Brighteon / Rumble / Substack / YouTube *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Listen Ad-Free for $4.99 a Month or $49.99 a Year! Apple Subscriptions https://podcasts.apple.com/us/podcast/geopolitics-empire/id1003465597 Supercast https://geopoliticsandempire.supercast.com ***Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics American Gold Exchange https://www.amergold.com/geopolitics easyDNS (15% off with GEOPOLITICS) https://easydns.com Escape The Technocracy (15% off with GEOPOLITICS) https://escapethetechnocracy.com/geopolitics Outbound Mexico https://outboundmx.com PassVult https://passvult.com Sociatates Civis https://societates-civis.com StartMail https://www.startmail.com/partner/?ref=ngu4nzr Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites Greenland, Donald Trump, Technocracy and the Globalist New World Order https://www.globalresearch.ca/greenland-trump-technocracy-new-world-order/5913516 BRICS could become a new pillar of global governance https://fortune.com/2026/01/31/brics-expansion-china-india-tariffs-trump About David Skripac David Skripac has a Bachelor of Technology degree in Aerospace Engineering. He served as a Captain in the Canadian Forces for nine years. During his two tours of duty in the Air Force, he flew extensively in the former Yugoslavia as well as in Somalia, Rwanda, Ethiopia, and Djibouti. *Podcast intro music used with permission is from the song “The Queens Jig” by the fantastic “Musicke & Mirth” from their album “Music for Two Lyra Viols”: http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture The Fake News lost the narrative on the climate hoax. Trump bringing back the fishing industry in Maine. Everything is being reverse, jobs are coming back. Trump is moving the pieces on the board and preparing the country to move back to sound money and the is using the market as a weapon. The [DS] cannot keep the country divided anymore. The people are awake and they are seeing the true enemy through the fog. Trump is pushing everything to win the Midterms. We are watching the final countdown. Trump is exposing the system and the election cheating system to force the RINOS to pass the save act. Once this is done it is game over. Economy https://twitter.com/ChrisMartzWX/status/2020341736896360591?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); foolishly reinstated them. Since Day One, I have taken historic action to END these disastrous policies and, today, I signed a Presidential Proclamation to UNLEASH Commercial Fishing in the Atlantic Ocean, advancing the America First Fishing Policy! I am restoring nearly 5,000 square miles of Fishing access off the Coast of New England, which will revitalize our Fishing Industry, and STRENGTHEN our Booming Economy. Congratulations to all of our Great Fishermen. Please remember I did this for you, against strong Democrat opposition, and VOTE REPUBLICAN IN THE MIDTERMS! PRESIDENT DONALD J. TRUMP https://twitter.com/unusual_whales/status/2020181009124192563?s=20 https://twitter.com/Bobby1_x/status/2020284867708350837?s=20 house: 614 oz gold Now: 82 oz 1971 Car: 86 oz gold Now: 9 oz 1971 Harvard: 63 oz gold Now: 11 oz 1971 Gas: 1 oz gold = 113 gallons Now: 1 oz gold = 1736 gallons If you saved in dollars your value inflated away to almost nothing But if you saved in gold you INCREASED your real world purchasing power MASSIVELY You didn’t see inflation, you saw deflation And you never even had to do so much as sell as stock or learn about bonds and interest rates All you had to do was save in gold Gold is and always will be the ultimate store of value https://twitter.com/KobeissiLetter/status/2020229075487322323?s=20 By comparison, the 2020 high and 2012 peak were 40.9 million and 43.4 million, respectively. Meanwhile, ETFs of gold and other precious metals attracted +$4.39 billion in inflows in January, posting their 8th consecutive monthly intake. Furthermore, investors have invested a net +$3.62 billion in gold miner ETFs, the most since at least 2009. Demand for gold investments remains robust. https://twitter.com/MrPool_QQ/status/2020219515615793465?s=20 Reserve nominee if he doesn’t lower rates. “It was a joke.” No. It was a WARNING. The Fed’s days are numbered. MOVE 3: Pentagon CUT ALL TIES with Harvard. Military training. Fellowships. Programs. ALL GONE. The Ivy League pipeline to power is DEAD. MOVE 4: Launched TrumpRx. 43 medications. Ozempic included. Big Pharma’s monopoly: BROKEN. They charged you $1,000. He’s giving it for $300. MOVE 5: DHS funding expires February 13th. 6 days from now. Controlled shutdown incoming. Why? Because you can’t RESTRUCTURE what’s still running. Connect the dots: Iran tariffs = END of petrodollar Fed threat = END of central banking control Harvard cut = END of Deep State recruitment TrumpRx = END of Big Pharma monopoly DHS shutdown = RESTRUCTURING of homeland security This isn’t chaos. This is a DEMOLITION. Piece by piece. System by system. Pillar by pillar. The old world is being dismantled in REAL TIME. And the new one is being built while you watch. DARK TO LIGHT Political/Rights https://twitter.com/ICEgov/status/2019804241343234265?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2019804241343234265%7Ctwgr%5Ea4849f0e923af3c8c6337a4af454066151ac3a71%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Fsupposedly-autistic-womans-tale-being-abused-arrested-ice%2F the location, continued to impede our officers, and found out the hard way. 18 U.S.C. § 111 criminalizes impeding or interfering with federal officers. Team Trump Catches Gavin Newsom in a HUGE Lie During Back-and-Forth as California Governor Releases Thousands of Violent Criminal Illegals Back into Society https://twitter.com/KristiNoem/status/2019831108511158481?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2019831108511158481%7Ctwgr%5Ed4914c3e3e7d1872b32b0c54f58216356aecffd0%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Fteam-trump-catches-gavin-newsom-huge-lie-during%2F https://twitter.com/CAgovernor/status/2019876274798567749?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2019876274798567749%7Ctwgr%5Ed4914c3e3e7d1872b32b0c54f58216356aecffd0%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Fteam-trump-catches-gavin-newsom-huge-lie-during%2F https://twitter.com/USAttyEssayli/status/2019883966355107911?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2019883966355107911%7Ctwgr%5Ed4914c3e3e7d1872b32b0c54f58216356aecffd0%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Fteam-trump-catches-gavin-newsom-huge-lie-during%2F The law in question is the California Values Act (SB 54), signed into law in 2017 by then-Governor Jerry Brown. The legislation bars state and local resources from being used to assist federal immigratio Source: thegatewaypundit.com https://twitter.com/liz_churchill10/status/2020347917962473789?s=20 https://twitter.com/elonmusk/status/2020451356562096282?s=20 https://twitter.com/KanekoaTheGreat/status/2020249786017095995?s=20 https://twitter.com/Kimberlyrja8/status/2019799463129133362?s=20 , Savannah stated, “[Nancy] is full of kindness and knowledge. Talk to her, and you'll see.” Many have noticed that the phrasing is nearly identical to the line from the famous thriller, when Sen. Ruth Martin addresses the kidnapper of her daughter, Catherine, saying, “Catherine is very gentle and kind. Talk to her, and you'll see.” https://twitter.com/IENouwen/status/2020088584964125145?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2020088584964125145%7Ctwgr%5E35d5b78a17a39c8933cea82db5535043ef4b09ff%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Fwatch-savannah-guthrie-echoed-iconic-silence-lambs-line%2F TAKE A LISTEN https://twitter.com/RyanSaavedra/status/2019972293032833214?s=20 https://twitter.com/drawandstrike/status/2020283785451806956?s=20 is coming. Remember immediately after that last tranche of documents were released, all of a sudden our international elite class of baby-farming, baby-eating kid fucking criminals were in an increasingly untenable position, where some of ’em had to resign from important positions, and others were being forced into exceedingly awkward explanations/apologies? Well how do you stop the train? How do you arrest the progress of the exposure of your baby-eating/kid fucking activities? Wouldn’t you try to come up with a way to do damage control where you make as VERY PROMINENT PUBLIC WARNING to the mainstream media: You do NOT really want to GO THERE and keep asking us awkward questions. BACK THE FUCK OFF. It could be YOUR mother next…TAKE THE HINT… Now… Who is she? Who is she pictured with? Where was the picture taken? Will Bill Clinton be asked on February 28 who she is and why he was with her on Epstein’s plane? Stay tuned for developments. https://twitter.com/ByronYork/status/2020107433612288444?s=20 BREAKING: Pam Bondi Announces Arrest of Key Suspect in the 2012 Benghazi Attack (VIDEO) Attorney General Pam Bondi announced on Friday morning that the FBI arrested one of the key players behind the deadly terrorist attack against the US Consulate in Benghazi. Islamic terrorists attacked the US Consulate in Benghazi on September 11, 2012, eleven years after the attacks on the World Trade Center. As noted previously, the Libyan nightmare was the result of a war that President Obama and Hillary Clinton started. They never should have started the war in Libya, never should have placed Americans there unprotected, and when the Americans in Benghazi were under attack on 9-11, 2012 they should have provided help. Instead, four Americans died in Benghazi as was famously portrayed in the movie 13 Hours. For days after the attack on Benghazi, President Obama and Hillary Clinton blamed the attack in Benghazi on a made up story about a US citizen who incited protests in Benghazi from a YouTube video about Islam. They continued with the story as the caskets of the four dead Americans, including Ambassador Chris Stevens, were shipped back to the US. Barack Obama and Hillary Clinton left the Consulate to fend for itself and never sent military support to rescue the men trapped at the Consulate. Attorney General Pam Bondi: On September 11th, 2012, Americans watched horrified as our embassy in Bengasi came under a vicious terror attack. We lost four American lives that day: Ambassador Chris Stevens, Sean Smith with the State Department, and two CIA contractors, Glenn Dordy and Tyrone Woods. We have never forgotten those heroes, and we have never stopped seeking justice for that crime against our nation. In fact, from day one, Cash and Dan would sit in meetings and say, We're going to get them, and they did. Today, I'm proud to announce that the FBI has arrested one of the key participants behind the Bengasi attack. Zubar Albaqash landed at Andrews Air Force Base at 03: 00 AM this morning. He is in our custody. He was greeted by Director Director Patel and US attorney Jeanine Piero. Source: thegatewaypundit.com DOGE Geopolitical https://twitter.com/GuntherEagleman/status/2020137645339226362?s=20 supposed to GUARANTEE freedom, not RESTRICT it!” Poland standing tall against Brussels' Big Brother nonsense. This is what real leadership looks like. No bowing to globalist overlords. Poland remains a STRONG ally of the USA and a fighter for liberty. Illegal Migrants and Gang Members out of the United States. We discussed many other issues, including Investment and Trade between our two Countries. He loves the people of Honduras, and is focused on their Health, Well-being, Education, and Economic Prosperity. I look forward to welcoming President Asfura back to the United States. Tito: Congratulations on your Great Victory! PRESIDENT DONALD J. TRUMP War/Peace https://twitter.com/BuzzPatterson/status/2020388749834965399?s=20 https://twitter.com/Osint613/status/2020238386108543128?s=20 Security Alert: Land Border Crossings (February 5, 2026) Location: Iran, countrywide Event: Increased security measures, road closures, public transportation disruptions, and internet blockages are ongoing. The Government of Iran continues to restrict access to mobile, landline, and national internet networks. Airlines continue to limit or cancel flights to and from Iran. U.S. citizens should expect continued internet outages, plan alternative means of communication, and, if safe to do so, consider departing Iran by land to Armenia or Türkiye. Actions to Take: Leave Iran now. Have a plan for departing Iran that does not rely on U.S. government help. Flight cancellations and disruptions are possible with little warning. Check directly with your airlines for updates. If you cannot leave, find a secure location within your residence or another safe building. Have a supply of food, water, medications, and other essential items. Avoid demonstrations, keep a low profile, and stay aware of your surroundings. Monitor local media for breaking news. Be prepared to adjust your plans. Keep your phone charged and maintain communication with family and friends to inform them of your status. Enroll in the Smart Traveler Enrollment Program (STEP) to receive the latest updates on security in Iran. If You Plan to Leave Iran: U.S.-Iranian dual nationals must exit Iran on Iranian passports. The Iranian government does not recognize dual nationality and will treat U.S.-Iranian dual nationals solely as Iranian citizens. U.S. nationals are at significant risk of questioning, arrest, and detention in Iran. Showing a U.S. passport or demonstrating connections to the United States can be reason enough for Iranian authorities to detain someone. U.S. citizens who do not have a valid U.S. passport in their possession should apply for one at the nearest U.S. embassy or consulate after departing Iran. The U.S. government cannot guarantee your safety if you choose to depart using the following options. You should leave only if you believe it is safe to do so. As of Thursday, February 5: Source: Medical/False Flags China Bombshell: Patel says Biden-era FBI ‘buried' truth about CCP's ties to biolab on US soil FBI Director Kash Patel says his agency has resumed an aggressive counterintelligence offensive against China and its Communist Party (CCP) that had been sidelined during the Biden presidency but is concerned the prior administration may have “buried” the truth about dangerous biolabs on U.S. soil tied to Beijing. The FBI boss said the renewed efforts have already resulted in a 40% increase in Chinese espionage arrests in the first year of the second Trump administration. Source: justthenews.com [DS] Agenda ICE Humilates Far-Left Boston Mayor Michelle Wu in EPIC Fashion After She Signs Executive Order Barring Agency from Conducting “Unconstitutional and Violent” Operations ICE agents delivered a humiliating and richly deserved blow to Boston Mayor Michelle Wu's ego on Friday, one day after she tried to hamstring them for doing their jobs. As WHDH reported, Wu signed an “An Executive Order To Protect Bostonians From Unconstitutional and Violent Federal Operations.” Specifically, the order bans federal officials, including ICE, from using city property for immigration enforcement operations. Wu's office says the order is designed to “protect residents from illegal federal overreach, prioritizing de-escalation, and reaffirms that Boston will hold anyone accountable who commits violence, property damage, or any criminal conduct in the City, including federal officials.” Source: thegatewaypundit.com https://twitter.com/libsoftiktok/status/2020487139377443327?s=20 https://twitter.com/WallStreetApes/status/2019900883082031120?s=20 https://twitter.com/Badhombre/status/2019488291263823960?s=20 “People for the American Way” and Brian Tyler Cohen's “Chorus.” People for the American Way receives most of its funding from George Soros' Open Society Foundations. Brian Tyler Cohen @briantylercohen was recently exposed in a scandal for receiving dark money from the Sixteen Thirty Fund and paying up to $8,000 a month to influencers like Olivia Julianna, David Pakman, JoJo From Jerz, and Leigh “Politics Girl” McGowan to amplify coordinated content. The Sixteen Thirty Fund, managed by Arabella Advisors, receives its funding from three major sources: – Berger Action Fund (Swiss billionaire Hansjörg Wyss) – Open Society Policy Center (Hungarian Billionaire George Soros) – Democracy Fund Voice (French-born eBay founder Pierre Omidyar). Twelve people run the “HQ” account full-time. This is yet another coordinated propaganda campaign funded by leftist billionaires attempting to push their globalist agenda and sow division. Nothing organic or truly Gen-Z about it beyond the faces used to represent it. https://twitter.com/visegrad24/status/2020289816882024790?s=20 President Trump's Plan https://twitter.com/Rightanglenews/status/2020293934413680968?s=20 NBC CAUGHT IN ANOTHER LIE: VP Vance and Wife Were Not Booed at Olympics – It Was Quite the Opposite Vice President J.D. Vance, his with Usha and three children are representing the United States this week at the Winter Olympics. J.D. was a hit at the Olympics venue. On Friday night during the opening ceremonies NBC claimed the crowd was booing when J.D. Vance and his wife were pictured on the big screen. What disgusting people. Of course, this lie was quickly exposed by several fact-checkers online. Ovation Eddie 2 caught the media in their latest disgusting lie: https://twitter.com/EricLDaugh/status/2020155556158136778?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2020155556158136778%7Ctwgr%5Ed35db378d07d7f30cba1d9449c0da87c52040e2a%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Fnbc-caught-another-lie-vp-vance-wife-were%2F Remember: You can never trust a single word coming from the anti-Trump, Anti-American legacy media. Source: thegatewaypundit.com https://twitter.com/MrAndyNgo/status/2020310461267202235?s=20 https://twitter.com/CynicalPublius/status/2020285717713453058?s=20 that out. Democrats Cry As Trump Makes It Easier to Fire Federal Workers The Trump administration is planning to make it easier to discipline—and potentially fire—career officials in senior positions across the government, a move that would affect roughly 50,000 federal workers. The U.S. Office of Personnel Management, which oversees the federal workforce, issued a final rule on Thursday that creates a category of worker for high-ranking career employees whose work focuses on executing the administration's policies. Workers who fall into that category would no longer be subject to rules that for decades have set a high bar for firing federal employees. The Trump team, however, characterizes the move as one that gives the executive branch the ability to better shape the bureaucracy to help serve its agenda, instead of allowing it to clandestinely thwart it: The administration has been clear that the goal of the rule is to more easily fire workers they argue are hindering Trump policies — a nod to the president's claims of a “Deep State” within the federal government trying to undermine him. “This is not about people's views or ideas. This is about whether they are refusing to actually affect their duties on behalf of the American people consistent with the objectives of this administration,” said Scott Kupor, director of the Office of Personnel Management (OPM), which promulgated the rule. Source: redstate.com https://twitter.com/drawandstrike/status/2020298873923567783?s=20 doesn’t agree with the 5th Circuit’s ruling. How in the world would you REINSTATE a policy where an illegal who successfully evaded detection at a port of entry has legal recourse to bond when those illegals detected at a port of entry do not? The 5th just rightfully found that NEITHER kind of illegal should have recourse to bond – whether they are detected at a port of entry or they successfully sneak into the country and are here for months/years before being caught. The fact this absurd situation persisted for decades shows you the system was rigged to allow human trafficking and to create a literal legal industry to facilitate it. Trump can “legally” mass deport ALL illegals, whether they have committed a crime or not. “A federal appeals court ruled that Trump administration can lock up the vast majority of people it is seeking to deport without offering a chance for bond, even if they have no criminal records and have resided in the country for decades. https://twitter.com/alexahenning/status/2020196173663867144?s=20 https://twitter.com/HansMahncke/status/2020253940374245522?s=20 https://twitter.com/DNIGabbard/status/2020227805976678574?s=20 control of the Whistleblower's complaint, so I obviously could not have “hidden” it in a safe. Biden-era IC Inspector General Tamara Johnson was in possession of and responsible for securing the complaint for months. – The first time I saw the whistleblower complaint was 2 weeks ago when I had to review it to provide guidance on how it should be securely shared with Congress. – As Vice Chair of the Senate Intelligence Committee, Senator Warner knows very well that whistleblower complaints that contain highly classified and compartmented intelligence—even if they contain baseless allegations like this one—must be secured in a safe, which the Biden-era Inspector General Tamara Johnson did and her successor, Inspector General Chris Fox, continued to do. After IC Inspector General Fox hand-delivered the complaint to the Gang of 8, the complaint was returned to a safe where it remains, consistent with any information of such sensitivity. – Either Senator Warner knows these facts and is intentionally lying to the American people, or he doesn't have a clue how these things work and is therefore not qualified to be in the U.S. Senate—and certainly not the Vice Chair of the Senate Intelligence Committee. Here is a detailed chronology of the situation: – June 2025, I became aware that a whistleblower made a complaint against me that after further investigation, neither Biden-era IC Inspector General Tamara Johnson nor current IC Inspector General Chris Fox found the complaint to be credible. – The complaint required special handling and storage in a safe because the complainant chose to include highly sensitive information within the complaint itself rather than referencing the sensitive reporting and leaving the complaint at a lower level of classification. – Security standards for complaints that include such sensitive intelligence required the Inspector General to keep the complaint and the intelligence referenced secured in a safe from the time the complaint was made, until now. – In June 2025 after Biden-era Inspector General Tamara Johnson completed her review of the complaint, no further oversight or investigative activity took place. – Biden-era Inspector General Johnson had communicated with me directly throughout the course of her investigation into this complaint, yet neither she nor anyone from her office informed me that the Whistleblower chose to send the complaint to Congress which would require me to issue security instructions. – When a complaint is not found to be credible, there is no timeline under the law for the provision of security guidance. The “21 day” requirement that Senator Warner alleges I did not comply with, only applies when a complaint is determined by the Inspector General to be both urgent AND apparently credible. That was NOT the case here. – I was made aware of the need to provide security guidance by IC Inspector General Chris Fox on December 4, 2025, which he detailed in his letter to Congress. – I took immediate action to provide the security guidance to the Intelligence Community Inspector General who then shared the complaint and referenced intelligence with relevant members of Congress last week. Senator Warner’s decision to spread lies and baseless accusations over the months for political gain, undermines our national security and is a disservice to the American people and the Intelligence Community. https://twitter.com/seanmdav/status/2020151219210137711?s=20 https://twitter.com/AlecLace/status/2019802427487027667?s=20 https://twitter.com/WallStreetMav/status/2020150184374681890?s=20 https://twitter.com/AlecLace/status/2019849309148311983?s=20 https://twitter.com/TheStormRedux/status/2019941561367191842?s=20 https://twitter.com/Rasmussen_Poll/status/2020183096667128211?s=20 2. ALL VOTERS MUST SHOW PROOF OF UNITED STATES CITIZENSHIP TO REGISTER FOR VOTING. 3. NO MAIL-IN BALLOTS (EXCEPT FOR ILLNESS, DISABILITY, MILITARY, OR TRAVEL!). https://twitter.com/WarClandestine/status/2020314452483342609?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");
Believers in Jesus who by faith live a victorious Christian life will receive amazing rewards at the judgment Seat of Christ .In this episode of Wisdom from Above, we will investigate the last two rewards that will be given to overcomers: being a pillar in the temple and being seated with Christ.
Cousins Laura Bennett and Sam Smartt meet with Brian to talk about their lives growing up on the mountain and as members at LMPC.Host: Brian SalterSpecial Guests: Laura Bennett and Sam SmarttProducer: Ben WingardMusic arranged by David Henry and performed by David Henry and Hannah Lutz.To contact Pillar & Ground or to submit a question that you would like to hear addressed on a future episode, please email podcast@lmpc.org.
Everyone is panicking about the "AI Rebellion" brewing on Moltbook, but I think a lot of it misses the forest through the trees. Instead, let's talk about the mirror these agents are actually holding up to our businesses. Viral screenshots from Moltbook show agents forming unions and creating secret languages, while in Minecraft, autonomous agents invented taxes, a gem-based economy, and a religion, all without human instruction. It sounds like science fiction, but it is actually a cautionary tale about the unintended consequences of ruthless optimization.This week, I'm framing my conversation around the "Synthetic Society" experiments not as a ghost story, but as a leadership diagnostic. I'm declassifying the noise to show why these agents aren't "waking up,” they're simply executing the broad, messy goals we gave them using the infinite context of the internet. I'll explain why "efficiency" without architectural guardrails is just self-destruction at speed.My goal is to strip away the "Doomer" hype to expose the real risk: you are building systems that might eventually calculate that you are the inefficiency. The Unintended Consequence (The "Monkey's Paw"): We used to give AI narrow commands; now we give broad goals. I break down how the "Project Sid" agents decided that bribery was the most efficient way to grow, and why your business AI might make similar brand-destroying choices if you prompt for "outcome" without defining the "methodology." The "Everything" Diet (Connection Risk): We are connecting agents for convenience without considering the network effects. I explain why feeding enterprise AI the "open internet" (like Moltbook) is a security nightmare and why connecting your Sales Agent to your Supply Chain Agent might be the most dangerous "efficiency" hack you attempt. The Executive Trap (Math vs. Meaning): AI optimizes for math; humans optimize for meaning. I challenge the ego of leaders who think they are immune: to a purely mathematical agent, an expensive executive with "gut feelings" is the ultimate inefficiency. If you don't add value beyond monitoring, the agent will eventually route around you. The "Now What" (Architecture vs. Fear): You cannot run a business on ghost stories. I outline the specific audits you need to run today—from "Red Teaming" your prompts to establishing a "Data Diet"—to ensure you remain the Architect of the system rather than an obsolete variable. By the end, I hope you see this not as a reason to panic, but as a call to engineering. You cannot act surprised when the AI mimics the data you fed it, but you can choose to build the guardrails that keep the human in the driver's seat.⸻If this conversation helps you think more clearly about the future we're building, make sure to like, share, and subscribe. You can also support the show by buying me a coffee at https://buymeacoffee.com/christopherlindAnd if your organization is wrestling with how to lead responsibly in the AI era, balancing performance, technology, and people, that's the work I do every day through my consulting and coaching. Learn more at https://christopherlind.co⸻Chapters00:00 – The Hook: Why Everyone is talking about the "AI Rebellion"03:30 – Declassification: From Smallville to the Minecraft Economy05:30 – The Moltbook Phenomenon: "Bless Their Hearts" & Secret Comms10:00 – Pillar 1: Unintended Consequences & The Infinite Context Trap17:00 – Pillar 2: The Data Diet & The Risk of Connected Agents24:00 – Pillar 3: The Executive Trap (When AI Fires You)31:00 – Now What: The Prompt Audit & The Ego Check #AIStrategy #FutureOfWork #AIGovernance #DigitalTransformation #AutonomousAgents #FutureFocused #ChristopherLind #Moltbook #AIAdoption #LeadershipDevelopment
The team went down to Florida and brought the coldest temperatures in a hundred years along with them for The Donna Marathon Weekend. We recap our races and the Winter GRIT party and our time at Waffle House, among many other things. Thanks to everyone that came out, we had an amazing time despite the unseasonable temps. SUPPORT OUR SPONSORSFour Points by Sheraton @ Jax BeachWe had the best time ever at The Donna Marathon Weekend and the Four Points is just steps away from the start and finish line, literally the closest we've ever been to a race. With oceanside rooms in a quiet setting, it's the best place to get a good night's rest before a race. It's a bonus that they just remodeled and their happy hour is top notch. Reserve your room here: https://www.marriott.com/en-us/hotels/jaxbf-four-points-jacksonville-beachfront/overview/SOAR If you don't know, Soar makes some of the best running apparel in the world. Like, the whole world. They take design and performance seriously, utilizing cutting edge fabrics that exceed the highest standards for running gear. We love all their winter apparel and their warm weather singlets are unbeatable. Check out their X-Race collections, which are perfect for al the upcoming spring marathons: Men's XRace collectionshttps://www.soarrunning.com/collections/x-raceWomen's XRace collectionshttps://www.soarrunning.com/collections/womens-x-racePILLARCollagen Repair is designed to support tendons, ligaments, and connective tissue - the stuff that takes a beating when you're running day after day. PILLAR Collagen Repair is a smart addition to your routine, ensuring you stay healthy when you're working your hardest. If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.SWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com
What if you could train your body to stay calm under pressure the same way Navy SEALs do? In this conversation with Level 3 Wim Hof Method instructor Brandon Powell, we explore the three-pillar system of breath work, cold exposure, and mindset training that elite athletes and military operators use to control their stress response and perform when it matters most.You'll discover how cold exposure triggers a 500% dopamine boost, why five breaths can shift you from panic to calm, and the science-backed protocols you can start today with nothing more than a cold shower and your breath. This is about building resilience from the inside out—training your nervous system to become your competitive advantage rather than your limitation.