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Advanced skincare routines are more popular than ever, yet dryness, laxity, and visible aging still persist. The issue isn't effort or discipline. It's that skin aging is being treated as a surface-level problem instead of a cellular and structural one.We dive deeper into this in the latest Biohacking Beauty Podcast with Jess Kane. We also chat about how cell membrane health shapes visible aging, why omega fats are widely misunderstood, and how most “liposomal” supplements never reach the cell.Jessica Kane is the Co-Owner and Chief Marketing Officer of BodyBio, a third-generation wellness company specializing in cellular health. She works alongside healthcare practitioners and researchers to translate complex cell membrane and lipid science into practical, evidence-based solutions. What's Discussed:(06:17) Why advanced skincare and red light therapy still fail without cellular building blocks(07:37) How low-fat nutrition and missing lipids weaken skin structure over time(09:55) Cell membranes explained as the foundation of skin barrier, tone, and elasticity(10:46) How phospholipids act as the “cement” between skin cells and prevent laxity(13:15) Why the omega-6 to omega-3 ratio matters more than taking fish oil alone(15:57) Why most phosphatidylcholine on the market is not truly liposomal(18:28) How “liposomal” labeling works and why most supplements fail cellular delivery(36:01) Why vitamin C and glutathione don't impact collagen without proper absorptionFind more from Young Goose:Find our Elastin Protocol here: https://younggoose.com/pages/elastin-action-protocol-landingFind our Winter Protocol here: https://younggoose.com/pages/winter-protocolVAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery: https://younggoose.com/products/vampire-exosomesUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://younggoose.com/?utm_source=podcast&utm_medium=appleInstagram: http://instagram.com/young_goose_skincareFind more from Jess Kane: Website: https://bodybio.com/Instagram: https://instagram.com/jesskaneInstagram: https://www.instagram.com/bodybio/Tiktok: https://tiktok.com/@jesskaneb
Der Chicagoer Ermittler Dan Lawson (Samuel L Jackson) hat seine besten Tage längst hinter sich. Seit dem gewaltsamen Tod seiner Frau sechs Jahre zuvor ertränkt er seinen Schmerz im Alkohol und erledigt seinen Job nur noch halbherzig. Doch dann erreicht ihn ein Anruf aus Edinburgh: Die schottischen Behörden brauchen seine Hilfe bei einem brutalen Serienmord. Was zunächst wie ein Routinefall klingt, entpuppt sich schnell als Albtraum aus der Vergangenheit – die Tötungsmuster gleichen erschreckend genau jenen Morden, die Lawson vor fünf Jahren in Chicago nicht aufklären konnte.
FREE GIFTS: https://downloads.myfit2win.com/giftWebsite: https://udoerasmus.com/Are fats and oils actually ruining your health—or saving it?In this episode of The Fitness Beginner Podcast, I'm joined by Udo Erasmus and Tai Erasmus to clear up one of the most misunderstood topics in nutrition.We also break down the confusion around omega-3s, plant-based fats, and the EPA/DHA conversion myth, and share practical do's and don'ts so beginners can make smarter choices without getting overwhelmed.Whether your goal is weight loss, better workouts, faster recovery, or long-term health, this episode will completely change how you think about fats.Why damaged oils are more harmful than most foods people worry aboutThe truth about seed oils and omega-6 fatsHow high-quality oils support metabolism, hormones, and fat lossCommon mistakes people make when cooking with oilsWhat beginners should focus on first when improving fat intakeHow fats fit into Total Health based in nature and human biology
The Central Hawke's Bay Mayor wants answers from the Transport Agency after dozens of drivers reported windscreen damage following roadworks on State Highway 2. Central Hawke's Bay Mayor Will Foley spoke to Corin Dann.
In this episode, Brady and Shaun talk about the recent ice storms across much of the Eastern US, with some states reporting substantial timber damage. They discuss how landowners can assess damage from the ice storms and what the next steps are for their forest property. As always make sure to reach out to private consultants, Extension, and your State forestry comission for help in taking those next steps. See the link for some leads on assistance in the wake of the storms https://www.congress.gov/crs-product/IN12644
Unai Emery discussed Harvey Elliott's loan situation in Aston Villa's pre-Bournemouth press conference.
This Thursday Night Live 2/5/26, we talk abut Ohtani's market surging even higher, should we worry or keep riding the wave to WBC.. Is it fair for auction houses to be selling cards with no flaw descriptions, and our Super Bowl predictions. SCL HC S8E5
PWTorch editor Wade Keller presents the Tuesday Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Rich Fann, a PWTorch columnist. They discuss these topics:Dissecting the Roman Reigns-C.M. Punk segment that closed out Raw last night. What could have been left out, what was essential, and did this segment cement this as the right choice to headline WrestleMania?Related listeners emailers including whether Cody Rhodes cost himself a chance to headline night 2 and what possible other headline matches did this displaceLiv Morgan's win, the pros and cons of other possible winners, the latest on Bianca Belair, and the overall Women's RumbleA.J. Styles removing his gloves and then putting them back on, and whether he'll be a good fit in AEW after the strong showings from Andrade and Tomasso Ciampa so farAEW Dynamite's momentum with a viewership boost last week and the general momentum with new stars, the returns of Kenny Omega and MJF, and overall bookingTNA Impact's week three viewership increase and overall product directionAva's immediate anti-ICE comments after leaving WWE"Hangman" Adam Page clearing up the details and content of photo with Marty ScurllThe latest New Japan roster departure and state of the companyListener email frustrated with lack of clean finishes in WWE TV main eventsBecome a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Jennifer Powers, Tire specialist and manager at Gordon’s Tires
Peter Mandelson is out of the Labour Party and Keir Starmer says he'd like to see him out of the House of Lords - but have the peer's links with Jeffrey Epstein damaged the prime minister?Hugo unpacks the politics of the day with Charlotte Ivers and Seb Payne. Hosted on Acast. See acast.com/privacy for more information.
Cindy Esliger addresses defensiveness at work, that tendency that some of us have to walk into work already braced for a fight. We assume criticism is coming even when it isn't and tend to perceive questions directed at us as personal attacks. We probably don't even realize we're doing it. Cindy breaks down why we assume a defensive posture and how to identify those patterns, and she shows what it looks like to shift from reacting to responding. Ultimately, self-awareness is a much more powerful tool than justifying and deflecting. Heading into work on the defensive isn't a case of everything being wrong at all times, but it is often a learned behavior. We're always bracing ourselves for criticism as a survival strategy. But it's mentally exhausting and can be a career liability. Cindy describes five common risks we encounter when our default is defensiveness: 1. Damaged relationships, 2. Missed learning opportunities, 3. Reinforcing negative perceptions and stereotypes of women in male-dominated spaces, 4. Emotional overload, and 5. Stalled career progress. Cindy explains that shifting from defensive reacting to actual responding can take time, and we often mistake compliance for commitment. Compliance means doing what we're told just because we have to. Many of us fear that. But commitment means doing things because we believe in them. That's our goal. Cindy offers five practical ways to help us shift out of defensive mode: 1. Before any high-stakes conversation, breathe, 2. Ask reflective questions in real time, 3. Create a pause buffer between emotion and reaction, 4. Name the emotion, and 5. Choose curiosity over certainty. It's time to lay down our armor and be intentional about our presence at work. Resources discussed in this episode:Guide to Letting Go of DefensivenessAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Rapper Chingy is finally opening up about how a single photo with media personality Sidney Starr spiraled into a false relationship rumor that derailed his career for years, costing him deals and opportunities despite Starr later admitting she fabricated the claims. See omnystudio.com/listener for privacy information.
On today’s episode of The Rickey Smiley Morning Show Podcast, the team dives into a series of headline‑making stories shaking up pop culture, sports, and politics. Kanye West resurfaces with a full‑page Wall Street Journal apology addressing years of antisemitic remarks and erratic behavior, attributing his actions to a long‑undiagnosed frontal‑lobe injury and a four‑month manic episode in 2025. Meanwhile, fans are buzzing over Venus Williams’ marriage to actor and former model Andrea Preti, questioning her long‑stated “must have a job” rule after reports reveal little recent professional work from him, despite their love story and lavish multi‑city celebrations. The conversation continues with rapper Chingy finally opening up about how a single photo with media personality Sidney Starr spiraled into a false relationship rumor that derailed his career for years, costing him deals and opportunities despite Starr later admitting she fabricated the claims. And in political headlines, President Donald Trump says he will not attend the upcoming Super Bowl, citing travel distance while simultaneously criticizing performers Bad Bunny and Green Day as a “terrible choice” that “sows hatred,” fueling ongoing cultural tensions around the event. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.
Henry Lake dives into topics like America's reputation taking a hit around the world, the right to forgive or choose to hold a grudge, college hoops with Myron Medcalf, and a misguided comparison from Gov. Walz he's taking heat for making.
In the three weeks since Donald Trump sent thousands of Immigration and Customs Enforcement (ICE) agents, to the state of Minnesota, and its capital city, Minneapolis, over 3000 people have been detained suspected of being illegal immigrants.But there's strong local opposition in this liberal city. When agents appear in a neighbourhood, protests begin and that's putting ordinary people into contact with the armed and masked officers.Two citizens have been shot and killed. Renee Good earlier this month and, at the weekend, Alex Pretti.Can the Trump administration ignore the growing calls for deescalation and accountability?Declan Conlon speaks to The Irish Times US Correspondent Keith Duggan.Produced by Suzanne Brennan and Andrew McNair. Hosted on Acast. See acast.com/privacy for more information.
SEGMENT 13: SCOTUS HEARS WARTIME OIL EXTRACTION LIABILITY CASE Guest: Michael Toth (Civitas Institute) Toth reports from Supreme Court oral arguments on Louisiana's claim that World War II oil and gas extraction damaged coastlines and quality of life. Former Solicitor General Paul Clement defends energy companies, arguing wartime production faced no limits given the existential threat requiring maximum resource extraction for national survival.1875 MARDI GRAS
Steak and Sandra get in to the minor tweaks that are being made to the College Football Playoff, and the effects that NIL are having college football as a whole. It's a mess, but that doesn't matter, it's still appointment television.
Cindy Esliger discusses the difference between being good at our jobs and being easy to work with in this episode. Self-awareness is the key to career growth, and it's not just about knowing our strengths or how we like to work. It's about understanding how our behavior impacts others and how we're perceived. Cindy breaks down exactly what true self-awareness looks like and why it matters more than ever. The value of accepting feedback and being easy to work with are things many of us underestimate, but which will open more doors in the long run. There are two types of people in the world: those who think they're self-aware and those who actually are. Those who only think they are tend not to have any idea of the impact of their actions on others. Behavior blindness is real. Cindy outlines five unpleasant consequences of not paying attention to what it's like to work with ourselves: 1. Stalled career growth, 2. Damaged relationships, 3. Lack of critical feedback, 4. Reputational damage, and 5. Missed opportunities. If we want people to want to work with us, we have to make it a painless experience.Being easy to work with involves following instructions, being on time, and not making things harder than they should be. External self-awareness, knowing how we're perceived, is just as important as internal self-awareness and knowing ourselves. Cindy shares five strategies to make self-awareness easier to build: 1. Compare perceptions with actual outcomes, 2. Ask for feedback early and often, 3. Be coachable, 4. Challenge our assumptions, and 5. Practice perspective-taking. We have the power to build reputations that open doors and make people want to work with us. Resources discussed in this episode:Guide to Understanding Your ImpactAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to Wholesale Hotline Podcast (Wholesaling Inc Edition), where Brent brings unmatched energy and no-BS strategies straight from his own real-world wholesaling business to help you crush it in yours.Show notes -- in this episode we'll cover:Master cold calling, lead generation, and sales scripts to consistently close deals.You'll learn the latest on the most cutting-edge techniques—like PPC, texting, and automated follow-up systems.Learn how to build confidence, overcome objections, and dominate your local market.Brent shows how talking to people is the fastest, most direct path to wholesale success.Real-life case studies, role plays, and mindset shifts that turn hustle into high income.Please give us a rating and let us know how we are doing!➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖☎️ Welcome to Wholesale Hotline & TTP Breakout
Subscribe To The Willie D Live Audio Podcast at:https://podcasters.spotify.com/pod/show/williedlivepodcastArtistActivist InvestorPodcasterSupport This ChannelCashApp http://cash.app/$williedlive PayPal http://www.paypal.me/williedlive Support My Foundationhttps://marvelousbridge.orgFollow me on Social Media:Instagram: williedliveTwitter: williedliveTikTok: williedliveFacebook: williedofficial
DEAR PAO: Claiming your lotto prize with a damaged ticket | Jan. 19, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.
NDEMIC POLICY AND THE DYING CITIZEN Colleague Victor Davis Hanson. Hanson discusses the impact of the COVID-19 pandemic, arguing that unelected health officials like Anthony Fauci exercised excessive power that damaged the middle class while favoring large corporations. He contends that lockdowns and school closures caused irreparable harm, particularly to children, while scientific claims regarding natural immunity and masking have been challenged. Hanson also suggests the virus likely escaped from a Wuhan laboratory engaged in gain-of-function research. NUMBER 81821
Thirty-six years after he was arrested and convicted, the most successful double-agent to ever work inside the Central Intelligence Agency died this week at the Federal Correctional Institution at Cumberland, Maryland. From 1985, when he began selling secrets to the Soviet Union, Aldrich Hazen Ames compromised over 100 CIA operations, enabled the execution of ten high-level sources, and helped plant disinformation which made its way to three United States presidents. An official investigation concluded he “caused more damage to the national security of the United States than any spy in the history of the CIA.” watch @praveenswami explains in @theprintindia #Explorer the most important lesson of the Ames case—which is how easy it was for him to get away with it. Like all bureaucracies, intelligence services—even the best ones—tend to be mired in process and procedure.
Hillsborough Mayor Mark Bell spoke with 97.9 The Hill's Andrew Stuckey on Tuesday, January 13, discussing town news and events. He talked about the business of the most recent board of commissioners meeting, which saw a rezoning request for Oakdale Village, and more. He also discussed some upcoming utility work that will close a section of Corbin Street, as well as a New Years Eve automobile accident that saw a cemetery wall damaged on Corbin Street, and more. The post Hillsborough: Oakdale Village Rezone, Utility Work, Cemetery Wall Damaged appeared first on Chapelboro.com.
This week on Collecting Weekly, we're breaking down two exciting reveals for collectors! First up is Hot Toys Battle Damaged Spider-Man, taking a closer look at the suit damage, sculpt details, and how it compares to previous Spidey releases. We're also diving into Hot Toys Indiana Jones from Temple of Doom, discussing the likeness, outfit, accessories, and what this figure means for fans of the classic film trilogy. #HotToys #SpiderMan #BattleDamagedSpiderMan #IndianaJones #TempleOfDoom #HotToysIndianaJones #Marvel #SixthScale #SixthScaleFigures #ActionFigures #CollectingWeekly #CWLive #FigureCollectors #toynews Want to support our show? Check us out on Patreon: http://patreon.com/collectingweekly== Channel Memberships: https://www.youtube.com/channel/UCU01yk5tPw_JMZ6Tc8rs09w/join Buy a shirt here: https://bit.ly/3wVXAHh Want to chat with us outside of the show? Check us out on Facebook! https://bit.ly/3seiNsv If you like our video podcast and want to hear our full library of audio releases check us out on Apple Podcasts: https://apple.co/3uL64iE
joemcginnissBuy the book here :https://www.simonandschuster.com/books/Damaged-People/Joe-McGinniss/9781668004852
Deposed Venezuelan leader Nicolás Maduro is scheduled to appear in federal court on Monday on narco-terrorism conspiracy charges, just two days after his capture by U.S. military forces. He's set to be arraigned at noon in a Manhattan federal court. On Jan. 3, Attorney General Pam Bondi announced that Maduro, alongside his wife, Cilia Flores, had been indicted in federal court shortly after their capture and extraction from Venezuela.The U.S. Secret Service said a man who broke windows at Vice President JD Vance's Ohio home and caused other property damage was detained early Monday. The man, who has not been named, was detained shortly after midnight, according to a Secret Service spokesperson.
DC Comics had a big sales year in 2025. Diamond is officially done. Ultimate Endgame blind bags see damages.SUBSCRIBE ON RSS, APPLE, SPOTIFY, OR THE APP OF YOUR CHOICE. FOLLOW US ON BLUESKY, INSTAGRAM, TIKTOK, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
RAVENS BEFRIEND DALLAS AND DISPLACE THE COCKATOOS Colleague Jeremy Zakis. Zakis updates the backyard wildlife saga, noting the arrival of intelligent Ravens that have befriended his dog, Dallas. Unlike the aggressive Cockatoos that damaged a neighbor's roof, the Ravens displayed strategic dominance by organizedly displacing the Cockatoos from a pine tree. Zakis describes the Ravens' "surgical" approach, using vocal harassment and gradual escalation rather than brute force to claim the territory. He observes that while the Cockatoos still lurk, the Ravens have established control. Additionally, he counts at least five Magpie families in the area, with several actively visiting his property to interact with Dallas.
The transformation continues! In Part Two of our deep dive into damaged properties, hosts Bill and Kevin go even further into the strategies that turn "damaged" properties into high-yield assets.If you've ever wondered which upgrades actually move the needle and which ones just drain your bank account, this episode is for you. We're moving past the basics and looking at the professional tactics used to scale investment portfolios through smart renovations.In This Episode, You'll Discover:Advanced Property Upgrades: A closer look at kitchen/bath remodels and the psychology of curb appeal that attracts top-tier tenants and buyers.The ROI Deep Dive: How to master the cost-benefit analysis to ensure every dollar spent adds maximum equity.The "Pro vs. DIY" Rubric: Essential advice on when to pick up the tools yourself and when hiring a contractor is the only way to avoid a "renovation nightmare."Future-Proofing with Tech: Why energy-efficient windows, solar options, and smart home tech are becoming the new standard for modern investors.Financing & Regulation: Expert tips on budgeting, navigating building codes, and securing permits to keep your project legal and on schedule.Success Stories: Hear real-world case studies from investors who successfully navigated complex improvements to achieve massive returns.Whether you are a fix-and-flip specialist or a long-term buy-and-hold investor, Bill and Kevin provide the actionable insights you need to elevate your real estate game.Don't miss out on Part Two of this essential series! Subscribe to the Investor Guys Podcast for more expert advice, practical tips, and the success stories that will inspire your next move.
The transformation continues! In Part Two of our deep dive into damaged properties, hosts Bill and Kevin go even further into the strategies that turn "damaged" properties into high-yield assets.If you've ever wondered which upgrades actually move the needle and which ones just drain your bank account, this episode is for you. We're moving past the basics and looking at the professional tactics used to scale investment portfolios through smart renovations.In This Episode, You'll Discover:Advanced Property Upgrades: A closer look at kitchen/bath remodels and the psychology of curb appeal that attracts top-tier tenants and buyers.The ROI Deep Dive: How to master the cost-benefit analysis to ensure every dollar spent adds maximum equity.The "Pro vs. DIY" Rubric: Essential advice on when to pick up the tools yourself and when hiring a contractor is the only way to avoid a "renovation nightmare."Future-Proofing with Tech: Why energy-efficient windows, solar options, and smart home tech are becoming the new standard for modern investors.Financing & Regulation: Expert tips on budgeting, navigating building codes, and securing permits to keep your project legal and on schedule.Success Stories: Hear real-world case studies from investors who successfully navigated complex improvements to achieve massive returns.Whether you are a fix-and-flip specialist or a long-term buy-and-hold investor, Bill and Kevin provide the actionable insights you need to elevate your real estate game.Don't miss out on Part Two of this essential series! Subscribe to the Investor Guys Podcast for more expert advice, practical tips, and the success stories that will inspire your next move.
Plummet - Damaged (Joe Nardi Recode Mix) by NAW-T-BOY
Tired of your health issues? Top gastroenterologist DR WILL BULSIEWICZ reveals NEW information about how leaky gut drives inflammation, cancer risk, bloating and brain fog, and the daily habits to heal FAST. Dr Will Bulsiewicz is one of the world's leading experts on the gut microbiome. He is the US Medical Director at ZOE, a clinician at Lowcountry Gastroenterology Associates, and bestselling author of “Fibre Fueled” and the upcoming book, “Plant Powered Plus”. He explains: ◼️Why inflammation is driven by the gut, not just genetics ◼️How leaky gut triggers bloating and immune dysfunction ◼️The gut-immune link behind cancer and chronic disease ◼️Why fermented foods and fibre rebuild the microbiome ◼️How the gut-brain connection shapes mood, focus, and longevity (00:00) Intro (03:28) What Is Inflammation? (05:36) Can You Be Thin and Still Have Inflammation? (06:11) Why Does Chronic Inflammation Happen? (07:11) The Shocking Link Between Inflammation and Gut Health (10:47) Chronic Inflammation Causes These Diseases (12:17) The Importance of a Healthy Gut (12:52) Faecal Transplants to Heal the Gut (15:26) Link Between Gut Microbiome and Cancer (18:19) Parkinson's Could Start in the Gut (20:40) Can Anyone Get a Faecal Transplant? (21:22) A Lot of Us Have Gut Issues (23:37) Does Gas and Bloating Indicate a Health Issue? (31:34) Everyone Thinks They're Gluten Intolerant (32:36) Processing Issues With Gluten (35:04) Is Sourdough the Best Bread? (36:13) Your Gluten Intolerance Might Be This Instead (38:18) How Long Does It Take to Repair the Gut? (41:17) What Causes Bowel Diseases? (42:42) Antibiotics Double Your Risk of Bowel Disease (43:16) Fixing a Chronic Gut Issue With a Fecal Transplant (47:46) What Diet Trends Spread Misinformation? (51:54) Fibremaxxing and the Importance of Fibre (54:48) Best Foods to Eat for Fibre (59:11) How Fibre Affects Immunity and Ageing (1:00:00) This Is What Alcohol Does to the Gut (1:05:34) Ads (1:07:24) Benefits of Turmeric (1:09:22) Dr Will's Perfect Gut Day (1:19:40) Good Breakfast for Children (1:20:44) What Would Impact Your Child's Gut Health? (1:25:22) Dr Will's Perfect Gut Day (1:33:19) Optimal Time to Workout (1:34:56) Perfect Time Between Meals (1:35:54) Perfect Evening Routine (1:39:23) Would You Recommend Fasting? (1:42:21) Ads (1:44:18) Trauma Impacts Gut Function (1:49:35) How Would I Heal My Trauma-Related Gut Issues? (1:50:42) Stool Test – Is Your Gut Healthy? (1:53:33) Magnesium for Constipation and Sleep (1:55:03) This Is Easier Than You Think – 4 Things You Need (1:58:58) Dr Will's Transformation (2:05:02) Message to My Dad (2:09:34) Your Biggest Regret Follow Dr Will: Instagram - https://bit.ly/457iRAx The Gut Health MD - https://bit.ly/4p2svLU TikTok - https://bit.ly/4pHvnil You can purchase Dr Will Bulsiewicz's upcoming book, ‘Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health', here: https://amzn.to/45hIcb1 The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visithttps://DaretoDream.stan.store Adobe Express -https://Adobe.Ly/OneBetter Fiverr:https://fiverr.com/diary and get 10% off your first order when you use code DIARY
We begin our new three part series “Guess who died 2025” with Gang of Four's 1979 post-punk classic "Entertainment!" (RIP Dave Allen). In this particularly riveting episode, we discuss what time, exactly, is the best time. Is it 5:45pm? Is it 9:45am? Some other time that doesn't involve 45? Who knows! We also discuss Sara Lee's product line, are visited by a magical vacuum, and Christopher introduces a new segment called The Maynard Constant (or Maynard In The Middle). It really gave us all meegraine.Hey remember when Sharon roasted that pie? You remember 2021, right?
One year after the devastating Los Angeles wildfires, rebuilding has barely begun. According to recent reporting, only about 13% of destroyed or heavily damaged homes have received rebuilding permits—leaving thousands of residents still waiting to return home.
Chosen Mishpat: How much do I need to pay if I damaged an antique? One earring from a pair? Erased someone's chidushei Torah?
"The Hobby Lawyer" Paul Lesko is back. Today's Hobby Court Case: "PSA damaged my Kobe Bryant Refractor" Paul joins us to discuss some interesting hobby related court cases. Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri... To eliminate pre & post-roll adshttps://www.spreaker.com/podca...
In this episode, Cindy Esliger unpacks what burnout really looks like when we're still functioning at a high level. Burnout doesn't happen all at once; it sneaks in quietly. On the outside, everything looks fine, except it isn't fine. The joy is gone, the spark isn't there, and we're barely holding it together. Cindy explains how to recognize the early warning signs of burnout, what the long-term personal and professional consequences can be, and how to step back from the brink of burnout. She wants us to reclaim control, protect our well-being, and build a version of success that doesn't require continued self-sacrifice. True burnout shows up as us continuing to do the job we're paid to do until we simply can't. We become completely physically and emotionally depleted, develop a detached and cynical attitude towards everything, and we desperately try to hide how ineffective we feel. We miss the signs of burnout until we finally realize we're ready to collapse. Cindy draws on her personal experience with burnout to explain how it shows up incrementally, worms into every aspect of work, takes us down, and how the road to recovery is a very long journey. The consequences of burnout are real, and Cindy points out five of the most common outcomes: 1. High-functioning depression, 2. Cognitive decline, 3. Damaged reputation, 4. Isolation and shame, and 5. Erosion of self-worth. There are strategies we can set in place to help avoid burnout, and Cindy identifies several. Overall, however, we may need to take stock of whether or not we're in a toxic work environment or a career that simply doesn't align with our values. Burnout recovery is possible, and we can choose to protect our well-being and success. Cindy is here to guide us through. Resources discussed in this episode:Guide to Recognizing the Career Cost of Pushing ThroughAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
When roadways and bridges are impacted by some of Montana's harshest weather conditions, how does the transportation department assess the damage, keep you safe, and plan for repairs? Click on the podcast as special guest Chris Dorrington, Director of the Montana […] The post From Assessment to Repair – Storm Damaged Roads and Bridges first appeared on Voices of Montana.
Notes and Links to Joe McGinniss' Work Joe McGinniss Jr. is the author of DAMAGED PEOPLE, CAROUSEL COURT and THE DELIVERY MAN. Buy Damaged People: A Memoir of Fathers and Sons Joe's Wikipedia Review of Damaged People in Kirkus Reviews People Magazine Article about Damaged People At about 1:30, Joe talks about wonderful feedback he's gotten from readers of his memoir At about 2:40, Pete and Joe reflect on his father's work and ideas in relation to the “public intellectual” At about 4:45, Joe expands on the hard work and determination that led to him being so revered, even by Robert F. Kennedy At about 8:10, Joe gives purchasing information for Damaged People At about 9:30, Joe gives seeds and background for his memoir, including a catalyst in a 2016 New Yorker article At about 10:45, The two discuss the book's epigraphs and Joe remarks on writing about such personal experiences and close friends and family At about 13:50, Joe responds to Pete's questions about the book's Prologue setting At about 16:50, Joe expands on the analogy of his father put forth by his brother of their father as a “puppy pissing on the rug” At about 21:40, Pete references Lorenzo Carcaterra's A Safe Place and connections to Joe's book At about 23:00, Joe expands upon cycles involving sons and fathers and reflects on the line from the book that “progress is being made” At about 28:00, Joe responds to Pete's questions about a telling photo opp for a magazine article on Heroes by his father At about 30:50, Pete and Joe give background on Joe, Sr.'s breakthrough with The Selling of the President, and Joe discusses connections between the events of the book and today's politics At about 33:00, the two discuss Joe's father's triumphs and the parts he was lacking as a father, in connection to his own father's treatment of him; Joe emphasizes that his son knew he “was loved” by his grandfather At about 36:20, Pete lays out some of the book's flashforward scene to beautiful memories of his growing son and wonderful wife, and then the two talk Rex Chapman and basketball inspiration At about 40:10, Joe talks about his first book's tour, and how he built great memories, and he talks about the juxtaposed At about 41:40, The two discuss the “idyllic” life lived by Joe's father (and Joe for a while), and Joe shares some amazing anecdotes from those days At about 44:40, Joe relates the story of his dog Lucy being stolen by a 19-year-old Kiefer Sutherland (!) At about 45:30, Joe expands on his father's experience researching Fatal Vision At about 49:50, Joe gives background on the importance of the saying, “Everything's blowin' away” in connection to his father's energy and ambition and anxiety At about 52:45, Joe responds to Pete's questions about his father's treatment of Jeffrey McDonald in Fatal Vision At about 53:30, Pete reflects on changes in Joe's relationship with his son as he grows up At about 54:30, Joe recounts the story that Janet Malcolm wrote regarding the MacDonald case and how Joe, Sr. was sued At about 59:20, Joe traces the late 80s and 90s for his father, and his bold decision to turn down an O.J. Simpson trial book and write instead about Italian soccer At about 1:05:30, Joe shares his perspective on apology letters and confession letters written by his father to him and his siblings At about 1:08:00, Joe reflects on the times in which he knew he had been too overbearing and strict with his son in his basketball career At about 1:11:50, Joe reflects on ideas of life and father-son relationships as “process[es]” in connection to his father's death and “gaps” left behind At about 1:15:10, Joe responds to Pete's question about how he now sees sons after these years of writing and reflection At about 1:17:30, Joe charts his dad's reactions to hip-hop You can now subscribe to the podcast on Apple Podcasts, and leave a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode. Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Hannah Pittard, a recent guest, is up at Chicago Review. Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place. Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show. This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form. The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com. Please tune in for Episode 315 with Cole Cuchna, the host and the creator of Dissect, a serialized music podcast that examines a single album per season, one song per episode. Dissect was named "Best podcast of 2017" by Quartz, and the following year was named "Best podcast of 2018" by the New York Times. It has done deep dives on albums by Kendrick Lamar, Beyonce, Childish Gambino, Tyler the Creator, MF Doom, Radiohead, Frank Ocean, and more. The episode airs on December 30. Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.
In this episode of the Tactical Dent Tech Podcast, John gets real about something many people in the PDR industry see—but few are willing to talk about. Suspicious repairs. Damaged cars being covered up. Money made in the dark. And the chaos that always seems to follow. Drawing from real-life industry experiences, biblical principles, and hard-earned personal lessons, John breaks down the difference between operating in the physical world versus walking in the spiritual world—something Jesus spoke about often, but many business owners ignore. This isn't a "religious talk." This is a business reality check. You'll hear: Why manipulating systems, hiding damage, or avoiding accountability always carries a cost How money gained the wrong way never truly belongs to you Why chaos, stress, broken relationships, and lack of peace often show up before consequences do How integrity, accountability, and doing things right bring order—not just spiritually, but operationally Why your employees are always watching, even when you think they aren't John also shares personal stories from his own journey—tests he's faced, lessons learned the hard way, and why choosing accountability changed not just his business, but who he became as a leader. If you've ever looked around the industry and wondered how certain people "get ahead"… Or felt the pressure to compromise just to keep up… This episode will challenge how you think about success, money, and leadership.
An affordable housing complex that was damaged in the Eaton Fire is getting 2 million dollars in state dollars for repairs. SoCal could get two to four inches of rain during Christmas week. Funding cuts to hospital that provides trans youth with hormones and surgeries. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comThis LAist podcast is supported by Amazon Autos. Buying a car used to be a whole day affair. Now, at Amazon Autos, you can shop for a new, used, or certified pre-owned car whenever, wherever. You can browse hundreds of vehicles from top local dealers, all in one place. Amazon.com/autosVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com
This week on Troublemakers, Dylan and Dom are back for another hot solo episode! It's a HOT one! If you want to be featured on the podcast, email us questions, comments, stories, or even audio/video clips at troublemakerspod@gmail.com New episodes are out every Wednesday on Spotify and Apple Podcasts, with full video on YouTube. Clips on TikTok and Instagram! Rate, review, comment, and subscribe for new content every week? Thanks for being here! Instagram: @DylanKrasinski; @Dominicleonelli @Troublemakers_PodcastTikTok: @DylanKrasinski; @Domofnyc; @TroublemakerspodcastYouTube: @dylankrasinski ; @domsdetails @troublemakerspodcast
So many people carry the quiet fear that their trauma makes them flawed… broken… or unlovable.In this episode of Reignite: Love, Sex & Truth for Conscious Couples (formerly known as Get Your Sexy Back for Couples), we bring a grounded, compassionate truth: trauma doesn't mean you're damaged. It means you're human. It means your nervous system adapted to survive.They share vulnerable stories, body-based insights, and the patterns they see inside couples' work. From the shutdowns, the reactions, the fears, and why these aren't personality flaws but protective strategies that were never witnessed or supported.This episode is an invitation into self-compassion, emotional truth, and the kind of partnership that makes healing possible. What You'll Hear in This EpisodeWhy most people misunderstand trauma and assume it only applies to the “big stuff,” missing the emotional paper cuts that shape adult intimacyHow your nervous system creates protective patterns and why shutdown, defensiveness, or reactivity are intelligent survival responsesHow trauma shows up most clearly in relationships through conflict, avoidance, disconnection, and fear of vulnerabilityWhy integration and not erasing the past, create emotional safety, embodiment, and deeper intimacyWhat happens when you finally feel safe enough for your trauma patterns to reveal themselves in partnershipHow conscious couples support each other's healing through presence, curiosity, grounding, and truth Trauma doesn't make you damaged… it makes you human — and when held with love, it becomes the pathway to deeper connection. ✨ Save your spot for our upcoming February Couples Retreat: A sacred, guided experience for five couples ready to reconnect, heal, and reignite. Reserve your retreat spot here:
Emergency managers are releasing water from a dam south of Libby they say is at risk of failing. It comes after a storm last week that brought flooding and high winds to the area. More rain and high winds are expected this week.
On this week's news podcast, Emory University's Boghuma Titanji on the discovery of a new strain of monkeypox in the UK, and efforts to curb the virus with a breakthrough vaccine. Plus, the drone damage to the shield preventing radiation leaking from the Chernobyl nuclear site, evidence from southern England that Neanderthals deliberately made fire 400,000 years ago, and we ask how we can overcome the so-called winter blues... Like this podcast? Please help us by supporting the Naked Scientists
PREVIEW — Chris Riegel — US Tariffs Devastate Chinese Manufacturing and Economic Stability. Riegel reports that American tariff policies have severely damaged Chinese manufacturing sectors, catalyzing emergence of dark factories with minimal human employment and declining utilization rates. Riegel documents that China's attempted export pivot toward Russia cannot compensate for lost Western markets, leaving China's economy unstable beneath catastrophic debt burden functioning as structural sword of Damocles. Riegel emphasizes that China's debt-constrained economic model prevents stimulus and infrastructure spending necessary to absorb factory closures and employment displacement from American trade restrictions. V
I receive a lot of health questions about how to remedy various debilitating conditions. One of the more concerning questions I receive frequently is regarding kidney failure. Why is there an epidemic of people with failing kidney function? It comes down to mitochondria dysfunction. Instead of focusing in one one study like most health educators do, my goal with these short shows is to paint broad strokes and cover the entire subject from a birds eye view all the way down to the mitochondrial level. Most importantly, as I cover various health conditions in future episodes, I will focus very heavily on the solutions, citing research and mechanisms to back up each of the proposed supplements or protocols. In the case of the kidneys, it comes down to one protein: mitochondrial transcription factor A, or TFAM. When that critical protein inside mitochondria in your kidneys becomes deficient, energy production falls and tissue function decreases, hence, kidney failure. It always comes back to mitochondria. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com Two studies I referenced: Mitochondrial Energetics in the Kidneys https://pmc.ncbi.nlm.nih.gov/articles/PMC5965678/#:~:text=The%20kidney%20is%20one%20of,pressure%20in%20the%20glomeruli5. Loss of Mitochondrial Transcription Factor A (TFAM) in Tubule Cells Causes Renal Failure https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3346980
Rising salt levels in soil and water are destroying farmland worldwide, with 16.6 million square kilometers now salt-affected — an area roughly the size of South America Saline agriculture offers a powerful solution by using salt-tolerant crops, smart irrigation, and natural soil restoration methods to turn degraded land back into productive farmland Research shows countries like China, India, Pakistan, Argentina, and the U.S. have millions of acres suitable for saline farming, which could help feed hundreds of millions of people without relying on scarce freshwater Techniques such as gypsum treatment, drip irrigation, and phytoremediation — using plants themselves to absorb and redistribute salt — is helping restore soil fertility and protect food supplies These same principles apply beyond farms; by managing salt, adding organic matter, and choosing resilient plants, even home gardeners can help revive soil health and contribute to global food resilience