Podcasts about damaged

Has years of dieting on and off damaged your metabolism? It that why fat loss feels so hard now?This is one of the most common fears I hear, and the short answer is almost certainly... no. So what is going on?Most of what feels like a broken metabolism is one of two things: either the normal discomfort of a deficit or the way your appetite pushes back as you lose fat, preventing a consistent deficit (where you feel like you're dieting but can never lose weight).If you look at weight loss studies, those reporting the most hunger and the strongest cravings tend to lose the least, implying that too much hunger isn't by definition "necessary" for a successful deficit.Learn about metabolic adaptation in a moderate diet, the "four-week wall" when most people quit a fat loss phase, and the difference between the discomfort you should "ride out" and red flags where you should take a break or change something about the diet (like the speed/aggressiveness).The people who finish are the ones who lose the fat!Enroll in Eat More Lift Heavy, the 26-week coached program where adults over 40 build the nutrition and training skills to preserve muscle, lose fat, and manage their physique for life.Wits & Weights is the evidence-based podcast for strength training over 40, fat loss over 40, metabolism recovery, body recomposition, and healthy aging. Hosted by Philip Pape, creator of Eat More Lift Heavy and Fitness Lab.Timestamps:0:00 - Is your metabolism damaged from years of dieting? 1:46 - The satiety diet question 4:10 - Why relaxing your deficit turns into serial quitting 8:31 - Why more hunger predicts less fat loss 12:24 - What metabolic adaptation means in a moderate deficit 19:29 - Hunger and discomfort you ride out vs. true red flags 23:27 - Why a slower cut is what gets you to the finish 25:33 - A straight answer on fat loss for women over 40 28:12 - Bonus: 30-second self-check for the toughest days in a deficit

#028 This week, Melissa and Jam travel even further down the rabbit hole of hair chemistry. How does our hair get damaged? How do we curl, straighten, and perm our hair? What's going on there at the molecular level? Let's find out! References from this episode Biochemistry, Edition 4 - Garret and Grisham Making waves: The chemistry of hair perms - Christine Herman, Chemistry & Engineering News How Did the 80s Get Hair So Big? - American Chemical Society The Chemistry of Hair - C. S. Whewell, Ph.D., F.R.I.C., F.T.I. The Science of Curls - Leidamarie Tirado-Lee Support this podcast on Patreon Buy Podcast Merch and Apparel Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife   Thanks to our monthly supporters Sara Hull Dog Day Dan Bri . Summer Alden Amanda Raymond Kyle McCray Justine Ash Vince W Julie S. Heather Ragusa Autoclave Dorien VD Scott Beyer Jessie Reder J0HNTR0Y Cullyn R Erica Bee Elizabeth P Rachel Reina Letila Katrina Barnum-Huckins Suzanne Phillips Venus Rebholz Jacob Taber Brian Kimball Kristina Gotfredsen Timothy Parker Steven Boyles Chris Skupien Chelsea B Avishai Barnoy Hunter Reardon Support this podcast on Patreon Buy Podcast Merch and Apparel Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The death-penalty prosecutor in the Charlie Kirk case got himself held in contempt of court — and the trial hasn't even started. Tyler Robinson faces aggravated murder charges for the September 2025 shooting that killed Kirk at Utah Valley University. By every measure, the prosecution's case should be overwhelming. Alleged confessions in a handwritten note, text messages, and a Discord post. DNA evidence linking Robinson to the rifle. Surveillance footage placing him on the rooftop. A voluntary surrender facilitated by his own parents.But the prosecution couldn't leave the evidence alone. After the defense highlighted an inconclusive ballistics report — the bullet fragmented and couldn't be matched to the rifle — the county attorney's spokesperson went on a media tour. TMZ. USA Today. Fox News. He corrected misinformation about the ballistics, which was permitted. Then he told TMZ prosecutors had "ample evidence" to overcome the presumption of innocence. That was not permitted. The judge held him in civil contempt and ordered the prosecution to pay the defense's legal costs.The prosecutor's misstep is just one failure in a case defined by them. Kirk's security team warned the university about rooftop exposure two weeks before the event. Six campus officers covered a crowd of more than 3,000. The first person arrested was a false confessor whose phone contained illegal material unrelated to the case. The FBI director announced the wrong suspect. And Robinson was ultimately identified not by the investigation but by his mother and father, who recognized their son in publicly released surveillance photos.Tony traces the path from a preventable tragedy to a prosecution that keeps handing ammunition to the defense.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#CharlieKirk #TylerRobinson #HiddenKillers #TrueCrime #UVU #DeathPenalty #Prosecution #PreliminaryHearing #UtahValleyUniversity #Justice

Jerry spoke to Sinn Féin councillor Deirdre Ferris and Brian Crean, secretary for Banna Rescue about the damage done to the Argo search and rescue vehicle at Banna Beach. There was also theft. The Argo vehicle is an amphibious rescue vehicle which allows the Banna Rescue team to traverse the 10km stretch of beach from Ballyheigue to Barrow, crossing the inlets at Akeragh and Poulgorm, resulting in a quicker response. Furthermore, Banna Rescue volunteers have had to deal with verbal abuse when they’ve asked people to move cars that are blocking access for rescue services.

This week, Pastor Nathan Wakefield continues our series on Biblical Theology — The Arc of Scripture. Throughout today's passages, we learn that we were created for relationship, but ever since the Fall relationships have been difficult.Sermon notes are available on YouVersion Events.Video of the worship service is available for replay.

Philly takes center stage as Freedom Fuel, the cheap gas stations promoted by President Trump, opened in the city this week. Executive producer Matt Katz and senior producer Abby Fritz also cover how convicted child trafficker Jeffrey Epstein tried to recruit women from the University of Pennsylvania. And they give context on the arson attack on a mosque in the Northeast. City Cast Philly Neighbors get a members-only segment on the hidden gardens of Philly and an upcoming Neighbors event at the historic Wyck Historic House and Garden. Want to join the City Cast Philly team at Wyck? Become a Neighbor and keep an eye out in your inbox for an invitation to sign up for the event.  Our Friday news roundups are powered by great local journalism:  Northeast Philly mosque damaged in arson attack, authorities say Delco man arrested after alleged antisemitic threats on Gov. Josh Shapiro Inside Jeffrey Epstein's attempts to recruit women from Penn Documents show how Jeffrey Epstein tried to court renowned Penn Psychology professor Martin Seligman Who was Jeffrey Epstein? The disgraced financier with powerful associates Trump-promoted Freedom Fuel gas stations are opening around Philly. Here's what we know. ‘Freedom Fuel': White House promotes network selling cheaper gas in Pa.  Delaware County man arrested for allegedly threatening Governor Josh Shapiro The White House's X Feed Freedom Fuel Announcement How young players are getting an All-Star spotlight in Philly The Southeast Asian Market at FDR Park: Philly's Best-Kept Family Food Secret Wyck Historic House and Rose Garden Our newsletter has Philly news & events in your inbox every weekday morning. Call or text us: 215-259-8170 Instagram: @citycastphilly Support our show and get great perks as a City Cast Philly Neighbor. Sign up here.  Advertise on the podcast or in the newsletter: citycast.fm/advertise

AP's Lisa Dwyer reports that some of those evacuated in New York City after a building became unstable have been able to return.

https://jo.my/knjtnyBattery Charging Station SafetyThis topic seems to come up a lot in our rotation.  Why?  It's important to know, retain, and remind about!Battery charging stations can look quiet.That's what makes them dangerous.You don't always hear the hazard coming. You don't always see it building. A battery charging area can create explosive gases, expose workers to acid, and turn a normal shift into an emergency in seconds. Fast. Serious. And something we're trying to repeat as much as possible - it's PREVENTABLE!When you're being proactive in implementing and maintaining 5S methods, Safety Culture demands that you pay attention to quiet hazards. It teaches people to respect the areas that don't flash, bang, or scream for attention until something has already gone wrong. Battery charging stations deserve that respect every single day.Here are a few tips to assist you with Battery Charging Station Safety: Keep the air moving. Lead-acid batteries can release hydrogen gas during charging. That gas can build up if the area lacks proper ventilation. Check that vents, fans, and airflow paths stay open and working. Keep sparks and flames away. Charging areas should stay free of smoking, open flames, hot work, and spark-producing tools unless approved safety steps are in place. Hydrogen gas and ignition sources don't need a second invitation. Wear the right PPE. Workers who handle battery acid, cables, caps, and connectors should use the required face protection, eye protection, gloves, aprons, and other protective gear. Acid does not care how experienced you are. Inspect connectors before use. Damaged cables, cracked plugs, loose connections, and exposed conductors create risk. Report problems before charging begins. Don't “make it work.” Make it safe. Keep eyewash access clear and ready. Emergency eyewash stations must stay easy to reach. No pallets. No carts. No stored equipment in the way. Test and maintain them in accordance with your facility's safety guidelines. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.Battery charging safety isn't about slowing the crew down. It's about making sure everyone finishes the shift with their vision, hands, lungs, and life intact.The best facilities don't wait for a burn, a blast, or a close call to take this area seriously. They build habits before the emergency. They train people before the panic. They check the equipment before the failure.That's how safety becomes real.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #StayAlert #SafetyAwareness #5S #BatterySafety #DockSafety #FacilitySafety #PPE #EyewashStation #ElectricalSafety#WarehouseSafety #BatterySafety #DockSafety #FacilitySafety #PPE #EyewashStation #ElectricalSafety

In this episode, Dr. Sean McDowell unpacks why so many Christians feel stuck in compulsive sexual behaviors and how cultural messages often shape our understanding of sexuality more than Scripture. He explores common deceptions believers adopt about their bodies, identity, and desire, and why sexuality is often disconnected from faith. Together, we discuss how to reintegrate sexuality into a holistic, biblical worldview, highlighting key Scriptures that ground God's design. Dr. Sean also offers practical ways to unlearn harmful beliefs, develop a thoughtful apologetic around sexuality, and engage others with truth and grace. Resources: Get Sean's Books Sean's Youtube Sean's Instagram GET STARTEDSummit 2026!: Register NowFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Flood damage complicates traditional home sales — appraisals fail, lenders add requirements, and buyers walk away. Here is how cash buying offers a faster, repair-free alternative for homeowners trying to move on. To learn more, visit https://www.trudeauconsultancy.com Trudeau Consultancy City: St. Petersburg Address: 7901 4th St. N Website: https://www.trudeauconsultancy.com/

In this episode, Dr. Jockers shares a personal story about a medication he used in his teenage years and early 20s that he believes contributed to liver stress and significant gut disruption, setting the stage for a broader discussion on how common prescriptions can impact long-term health . He also breaks down why so many people are still using similar medications without realizing their potential downstream effects. You'll learn how the gut and liver work together to regulate inflammation, digestion, and detoxification, and why disrupting this relationship can show up as fatigue, digestive issues, nutrient deficiencies, and chronic symptoms. The episode also unpacks how some medications may temporarily reduce symptoms while quietly interfering with core biological systems like the microbiome and stomach acid production. We also explore five widely used medication categories—NSAIDs, antibiotics, acid blockers, birth control, and steroids—and how each one can influence gut integrity, immune balance, and metabolic health over time. By the end, you'll have a clearer perspective on when medication may be necessary and when it might be worth looking deeper at root-cause drivers instead. In This Episode:  00:00 PPI Mortality Warning 00:16 Podcast Intro and Coaching 02:35 Sponsor Ashwagandha Ad 04:53 Why Meds Miss Root Cause 08:01 NSAIDs Gut Damage 09:53 Antibiotics Overuse Risks 11:40 Apple Cider Vinegar Ad 13:52 PPIs and Acid Reflux Fixes 17:19 Birth Control Nutrient Drain 18:00 Steroids and Leaky Gut 19:01 Wrap Up and Next Steps Struggling with bloating, cravings, or blood sugar swings often comes down to poor digestive and metabolic support. This Apple Cider Vinegar Complex delivers the benefits of ACV without the harsh taste, plus added turmeric, ginger, Ceylon cinnamon, and lemon for enhanced gut and energy support. Go to paleovalley.com/jockers and save 15% off today   Boost your resilience and combat stress with Purality Health's premium Ashwagandha formula. This powerful adaptogen helps restore balance, improve energy, and reduce anxiety, all while supporting your overall wellness. Purality Health's unique Mycel Liposomal technology ensures maximum absorption for fast and effective results. Don't just take our word for it—try it risk-free for six months and experience the benefits for yourself! Visit renewyourhair.com/drj to claim your exclusive offer and start feeling your best today.   "Medications, most of the time, never address the root cause. They're only addressing symptoms in the body." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit paleovalley.com/jockers and save 15% off today Visit renewyourhair.com/drj to claim your exclusive offer Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Jonathan Sayeh and Bill Roggio investigate reports of damaged historic sites in Iran, suggesting they are Iranian information operations. Schanzer explains that many sites were actually torched by protesters rejecting Islamism. He also notes the morality police are doubling down on control following recent ceasefire stunts. 6

Henry Sokolski examines the stalemate over Iran's nuclear program following a previous B2 raid. Sokolski notes Iranrefuses IAEA inspections at damaged uranium enrichment sites. He warns of massive plutonium risks at the Bushehrplant and calls for public hearings on regional nuclear restraint. 131953

Happy Canada Day-Eve | Chris Is A Champion & Oh So Modest About It | A Woman's Damaged Beaver | Ever Ride In The Back Of A Pickup Truck? | A Tight Rope Master | Joke Text | OttaWHAT? | Two Bites Or Not Two Bites, That Is The Question

Auckland Council will no longer be stumping up for flood damaged homes. It comes after a $2.57 billion bill for its 2023 weather response, which included 1,200 home buyouts and infrastructure upgrades. Mayor Wayne Brown says councils can't be the insurers of last resort, and they're calling on central government and the insurance sector to take greater responsibility for disaster recovery funding. Litigation and Insurance Lawyer with MinterEllisonRuddWatts, Andy Horne told Mike Hosking this was always going to happen – it was only a matter of time before the money started to run out. He says ratepayers and taxpayers can't be expected to continue funding those who buy properties that are subject to natural disaster risks. However, there are still some circumstances in which the council will be liable, Horne says, and the changing approach means they'll have to start identifying what they are and aren't liable for. LISTEN ABOVE See omnystudio.com/listener for privacy information.

On today's episode, we welcome Dr. Heather Rogers, double board-certified dermatologist, Founder of Doctor Rogers Skincare, and Co-Founder of Modern Dermatology — a trusted voice of reason in a skincare world overloaded with trends, hype, and too many products. After years of seeing hundreds of patients each week, Dr. Rogers noticed a pattern: people were overdoing it. Damaged skin barriers. Irritation. Reactive skin. Confusing routines. Products promising results but often creating more problems. That frustration led her to build Doctor Rogers Skincare, a streamlined, fragrance-free, dermatologist-tested line focused on fewer products, scientifically grounded ingredients, and formulas designed to support healing, calm inflammation, and strengthen the skin barrier. In this episode, Dr. Rogers breaks down what actually matters in skincare — and what does not. We talk about barrier-first skincare, why sensitive skin is so often misunderstood, the biggest myths and overhyped trends in the industry, and how consumers should think about terms like “clean,” “clinical,” and “medical-grade.” She also shares what it's like to build a consumer brand as a practicing dermatologist, what she refused to compromise on, and why simplifying your routine may be one of the best things you can do for your skin. This is a must listen.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Dr. Heather Rogers and Doctor Rogers Skincare:https://www.doctorrogers.com/https://www.instagram.com/drheatherrogers/https://www.linkedin.com/in/heather-d-rogers-md-0503701a/https://www.instagram.com/doctorrogers/   Sponsored By: LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free. Rythm Health - Rythm is offering our listeners 15% off your first month and free shipping at RythmHealth.com/KARAGOLDIN Momentous - Get up to 35% off your first order at LiveMomentous.com, promo code KARAGOLDIN Odoo - Discover how Odoo can take your business to the next level by visiting Odoo.com   Check out our website to view this episode's show notes: https://karagoldin.com/podcast/857

#284: Chris breaks down the credit card benefits that save real money but rarely get attention, from getting a cracked iPhone repaired for free to purchase protections, travel coverage, and a deep bench of lesser-known perks. Learn exactly which card to reach for on every purchase, so you're always covered and never leaving money on the table. Link to Full Show Notes: https://chrishutchins.com/hidden-credit-card-benefits-2026/ Partner Deals Fora: Become a Fora Advisor today Bilt Rewards: ⁠Earn the most valuable points when you pay rent Mercury: Help your business grow with simplified finances Quince: Affordable luxury essentials with free shipping + 365 day returns LMNT: ⁠Free sample pack of my favorite electrolyte drink mix For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals Resources Mentioned Tools & Apps CardPointers: 30% off (50% off for ATH Members) GigSky The Cultivist Benefit Programs Sapphire Tables (via OpenTable) Resy Mastercard Priceless Visa Universal Studios discounts SoFar Sounds Troon Rewards Discover Cash at Checkout Amex Venmo Send and Split ATH Podcast Ep #66: Rental Cars: Saving Money, Avoiding Fees and All the Secret Tricks with Jonathan Weinberg Ep #113: Unlocking the Power of Plastic: Maximizing Your Hidden Credit Card Benefits Ep #221: Deep Dive on Credit Reports, Scores, and Their Real-World Impact Ep #224: Airport Lounges: Getting In, Hidden Perks and Expert Tips with Kevin Song Ep #283: Do You Actually Need Travel Insurance? Hotel Upgrade Program Best Cards Page Gift Cards Page Newsletter AMA: Submit Questions Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (02:15) Purchase Benefits Overview (02:36) Purchase Protection: Coverage for Damaged or Stolen Items (05:15) How Extended Warranty Protection Works (06:36) Return Protection for Items Stores Won't Take Back (07:55) When Price Protection Can Save You Money (12:27) Travel Benefits Overview (12:46) Trip Cancellation & Interruption Insurance (13:22) Trip Delay Coverage (13:47) Delayed Luggage Reimbursement (14:04) Lost and Damaged Bag Insurance (16:01) Rental Car Coverage: Primary vs. Secondary Insurance (21:37) Emergency Medical Coverage While Traveling (22:54) Non-Emergency Medical and Dental Coverage (23:22) What Travel Accident Insurance Actually Covers (23:53) Lounge Access Across Issuers and Networks (25:06) Booking the Luxury Hotel Collections for Free Perks (29:34) Free International Data and Roaming Benefits (31:46) Global Entry, TSA PreCheck & Trusted Traveler Credits (32:29) Cell Phone Protection Benefits (35:12) How to Maximize Card-Linked Offers (36:16) Automating Card-Linked Offers With CardPointers (37:26) What Credit Card Concierge Services Can Actually Do (38:49) Free Credit Scores and Credit Monitoring Tools (40:06) The Chase Instacart Benefit (and How to Stack It) (45:18) The Chase DoorDash Benefit (47:31) Exclusive Restaurant Reservation Programs (48:30) American Express Uber Benefits (49:14) Lyft Perks for Mastercard Holders (49:43) Capital One Entertainment and Drink Benefits (50:24) Free Museum Access With Bank of America and Capital One (52:22) Experience and Entertainment Programs (54:11) Getting Cash Out of Your Credit Card Benefits (55:50) Instant Approval and Virtual Card Numbers (58:02) Visa Network Benefits Worth Knowing (59:26) Mastercard Network Perks: Transit, Peacock, Airport Fast Track & Soho Friends Connect with Chris ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠ Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

What a season so far! From hail, flooding, and saturated soils to herbicide injury and drone application debates, there’s no shortage of agronomy topics to tackle this week on Wheat Pete's Word. Your host Peter "Wheat Pete" Johnson covers everything from edible bean herbicide damage and fungicide application by drone to yellow soybeans, volunteer crops,... Read More

President Trump says the reflecting pool on the National Mall will be drained again. He claimed without evidence that vandals damaged the pool following a costly renovation and painting.Support NPR and hear every episode of Trump's Terms sponsor-free with NPR+. Sign up at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Send us Fan MailIn this show, the boys discuss whether Britons can actually fix the UK. Or is the UK so irreparably damaged that it is now beyond saving?What are your thoughts on this subject? Do you agree or disagree? And are there other things you feel they should have covered?Links used during the show-https://www.facebook.com/share/v/1Dt6tPGkfa/-https://youtu.be/NgJ7IlPSU0cTune in to the discussion, and please share your feedback with us.Although we greatly prefer effusive praise

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.

We’re entering peak hiking season in Washington. If you’re hoping to hit the trails, you may have to try some new routes due to ongoing recovery from winter storm damage. Also, after a recent bear attack on Mount Si...keep safety top of mind. We’ll hear more from The Seattle Times outdoors reporter Gregory Scruggs. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

John adds another Steel action figure to his collection. Shane blows the dust off of a battle-damaged TIE Fighter, and Brandon makes a huge find in a pile of pitched periodicals! What was YOUR win of the week? Or did you have a wiff? Sound off in the comments below!!

Common sense prevails with Brendan Sorsby entering the NFL Supplemental Draft. With that, Texas Tech's reputation is damaged forever and they only have themselves to blame. Jake Brend reacts. Presented by Fareway Meat & Grocery in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shop my all-natural skincare products at Arvoti.com.Are you sure sunscreen is the go-to solution for your body during the summer?The sunscreen conversation has become so loud that most people never stop to ask what's actually happening to their skin in the summer. I think we've been pointing at the wrong target for years.A couple of years ago, my research into sunscreen ingredients got me censored on social media and called a liar by a major outlet that later had to retract it. That experience pushed me further into a topic the system clearly doesn't want questioned.Sunscreen is one small piece. Your skin is also responding to heat, sweat, chlorine, smoke, air conditioning, the seed oils in your diet, the LEDs in every room you walk into, and hours of blue light from screens before bed.I want to talk about what your skin is actually asking for during the hottest months, why a damaged barrier often looks oily instead of dry, and what I changed in my own diet and home lighting that made the biggest difference. The answer was never another product.You'll Learn:[0:00] Introduction[3:00] Getting called a liar and banned from social media over sunscreen research[5:28] Why your skin's relationship with the sun goes way beyond sunscreen[7:40] The dehydration trap most people fall into during summer[9:45] Damaged skin barriers don't always look dry, and the cycle that makes it worse[13:21] Why two people in the same sun can have completely different experiences[14:52] How giving up seed oils changed my sunburn response[16:04] Artificial light may be doing more damage to your skin than sunlight does[24:05] Coming back into your body and tuning into what your skin is asking forRelated Gubba Homestead Episodes:Why I Don't Wear SunscreenResources Mentioned:Arvoti Sun Care Blend Tallow Balm | ShopArvoti Rose Revive Toning Mist | ShopFind more from Gubba:Gubba Homestead | X | Facebook | Instagram | Pinterest | WebsiteGubba Homestead Products | Shop

Preview for Later Today: Piero Tozzi analyzes the KMT leader's controversial U.S. visit and meetings with CCP-linked groups. These missteps, along with internal Taiwanese debates over cutting drone production, have damaged diplomatic relations and raised concerns about supply chains.

This week on Organize and Cherish, we get specific about what your most-kept belongings actually need to stay protected, walk through a practical step-by-step plan for improving your storage environment, and reframe what it truly means to keep something with intention.In This Episode We Talk About:What specific categories of belongings — photos, textiles, electronics, wood, instruments, and holiday items — actually need from a storage environment to stay safe Why keeping with intention means keeping with care, and how understanding your storage environment changes the decisions you make in that room Five concrete action steps you can take right now to start protecting what you've chosen to keepReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

8-year-old Theo Hughes is a champion golfer, but he is now having to play with damaged gear after his kit was broken coming off a flight...His dad Danny joins Andrea to discuss.

Your iPhone might be running hot and draining fast — and it’s not just you. Dave and Pilot Pete break down the battery chaos introduced by iOS 26.5, which brought overheating, accelerated drain, and even blocked wired charging on iPhone 17 and Air models. The fix that’s working for most people: disable iCloud Keychain first, run Reset All Settings, then carefully re-enable iCloud sync — otherwise you’ll nuke your Wi-Fi passwords across every device. iOS 26.5.1 is out and should help, but until you’ve updated, your electrons deserve better. You’ll also learn why Apple ID passkeys are locked to Apple’s own keychain with no known path to third-party managers like 1Password or Keeper, and why editing a contact on a modern Mac can somehow peg every CPU core — in 2026, no less. From there, Dave and Pete tackle the full listener mailbag: how to rescue missing contact names from Messages, the right way to boot a MacBook with a broken display into clamshell mode so it actually uses the external monitor, and a deep dive on 5K vs. 4K displays where Dave argues your eyes may not care as much as the pixel-per-inch math suggests. You’ll get smart ideas for repurposing a 2015 iPad Pro that can’t run modern apps — including Dave’s Claude Code-built weather dashboard running off a headless iMac as a web interface. A crashing 2021 MacBook Pro turns out to have been felled by a single bad SD card, and the lesson is golden: feed your crash reports to an LLM and let it do the digging. And Don’t Get Caught with outdated OpenAI macOS apps — update ChatGPT, Codex, Atlas, and Codex CLI before June 12th to stay ahead of a code-signing rotation triggered by a compromised open-source library. 00:00:00 Mac Geek Gab 1145 for Monday, June 8th, 2026 June 8th: National Best Friends Day MGG Monthly Giveaway – Win a license to SaneBox Quick Tips 00:00:01 Dan-QT-Multi-select on iPhone with a quick drag 00:04:31 Tim-QT-Have iOS 26.5 Battery Drain? Reset All Settings, but be careful! 00:13:32 Kent-QT-1144-Collapse stacks by clicking the down-facing carat in the menu 00:14:15 Mark-QT-Match Frame Rate on your Apple TV for smoother experiences 00:17:58 What are the differences between refresh rates and frame rates and…why? 00:21:09 KiwiGraham-QT-Apple Account Passkeys vs. Third Party Password Apps Sponsors 00:23:09 SPONSOR: Keeper. Right now, Keeper is offering our listeners 60% off personal and family plans at https://Keepersecurity.com/MGG. This offer is only for podcast listeners! 00:24:50 SPONSOR: Helix Sleep makes premium mattresses and bedding that are customized to fit your personal needs, and conveniently shipped to your door. Go to https://helixsleep.com/MGG for 20% Off Sitewide. 00:26:23 SPONSOR: NordLayer Browser. The business browser built for how modern work actually happens — giving IT the visibility and control to secure SaaS, stop phishing, and prevent data leaks right at the source. Your Questions Answered and Tips Shared! 00:28:09 VaShaun-How can I restore lost Contacts on my Mac? 00:37:36 Si-What to do with an 11-year-old iPad? Claude Code 00:46:40 Michael-Why do we have to pull-to-refresh for updates? 00:50:04 Blake-1144-Damaged displays, external monitors, and MonitorControl 00:55:48 Joe & Michael-CSF-1144–RetinaDesk.com for reviews of 5K and 6K monitors BenQ MA270UP 27” 4K Display Reviews 01:02:50 Hog fan and Cowboy fan-MGG Review–Favorite Tech podcast Don't Get Caught 01:04:14 Father John-DGC-Investigate those crash reports before you replace your Mac 01:09:26 Update your ChatGPT Apps ChatGPT Desktop Codex App Codex CLI Atlas 01:11:06 Andy-DGC-When Troubleshooting, Don’t Get Caught asking the wrong questions or assuming the wrong facts 01:19:36 MGG 1145 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab iOS app Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

Anatol Lieven analyzes Ukrainian drone strikes on St. Petersburg, which damaged energy infrastructure and embarrassed the Kremlin during an economic forum. Lieven observes that the war has evolved into a "battle of drones," undermining Russia's imperial image and increasing internal pressure on Putin as his original strategic goals remain unfulfilled.

AP correspondent Charles de Ledesma reports Kyiv residents clear debris after their homes were destroyed by a Russian missile and drone barrage; attacks which killed at least 14 people, and injured dozens more.

Jerry spoke to former Minister of State, Deputy Michael Healy-Rae, in his first in-depth interview since his dramatic resignation from Government. He told Jerry that “a fire was lit on this programme, Kerry Today, [when his brother fellow independent Danny Healy-Rae called for the removal of Mícheál Martin and Simon Harris on Kerry Today] and try as I might I couldn't put it out." This is Deputy Michael Healy-Rae’s explanation as to the events that led to his resignation as Minister of State and voting no confidence in the government.

Dean begins saying his goodbyes without telling anyone he plans to lock himself away with Michael forever. Nick does stuff too and we don't care. We discuss just how much we don't care about Nick, other podcasts, and how Mary should have easily beat Nick in a fight. Patreon Bluesky Instagram Tumblr

Send us Fan MailOur Patreon - https://www.patreon.com/HockeyCardsGongshowReplay of Friday Nights with Phil from May 29, 2026.Carter Yelle from the Saskatoon Card & Collector Experience joins the show to chat about the playoffs, give his take on the Evan Bouchard "dirty" hit and more.  The boys open some mail day packages and show their recent hockey card pickups.  Phil shares his experiences, so far buying a damaged Patrick Roy patch card, and they all play The Comp Game.Partners & SponsorsGongshow Breaks - https://www.GongshowBreaks.comGongshow Reloaded - https://www.GongshowReloaded.comHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!Total Sports Cards - https://totalsportcards.comGP Sports Cards - https://gpsportcards.com/The Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC

Fresh Pressed Olive Oil Club (buy 2 bottles, get 1 free for Ben's community): https://freshpressolive.com/3RBPwdG  Pre-order Ben's new book KetoFlex Revised — Pre-order now and get free bonus chapters:  https://bit.ly/4wKG1sM  Kidney disease doesn't start with pain. It starts with nothing. By the time you feel it, you may have already lost half your kidney function. The National Kidney Foundation reports 90% of people with chronic kidney disease don't know they have it. In most cases, the damage begins 10 to 15 years before any diagnosis — while labs still look normal. THE 7 HABITS Blood Sugar Spikes. Post-meal glucose spikes damage the hair-thin filtration vessels inside the kidneys over time. A 2024 Nature Communications paper found cellular insulin resistance drives kidney damage before diabetes ever appears. Chronic Dehydration. Your kidneys filter 180 liters of plasma daily. Less water means concentrated waste and a higher workload. Coffee, soda, and energy drinks don't count. Drink clean spring water. Processed Food. Phosphate additives and industrial seed oils (soybean, corn, canola) create ongoing inflammation in the blood vessels kidneys depend on. Swap to butter, ghee, tallow, coconut oil, and high-quality olive oil.  Sugar and Fructose. Fructose overwhelms the liver, converts to uric acid, and lands on the kidneys. A 2024 UK Biobank study of 127,000+ adults found even one sugar-sweetened beverage daily significantly raises kidney disease risk. Diet soda is not a safe swap. Ignoring Blood Pressure. No symptoms doesn't mean no damage. Every heartbeat sends pressure through delicate kidney capillaries. Damaged kidneys then lose their ability to regulate pressure — creating a worsening feedback loop. Chronic Stress and Poor Sleep. Cortisol raises blood sugar, blood pressure, and insulin resistance. Sleeping under four hours raises kidney disease risk by 45%. Kidney repair happens at night. Ignoring Insulin Resistance. The root of everything. By the time labs flag it, you've likely been insulin resistant for 6 to 14 years. About 93% of American adults have some form of it. Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

AP correspondent Julie Walker reports Southern California officials lift all evacuation orders for residents near damaged chemical tank.

Kail and Becky wrap up their California trip with an episode full of honesty, chaos, and a few unexpectedly emotional turns. Becky opens with an important reminder to anyone struggling that help is worth asking for before things reach a breaking point.From there, the girls get into hot takes, friendship loyalty, life lessons from past relationships, remote work, motherhood, growing up, and the versions of themselves they've had to leave behind. Kail also opens up about defending Ike, what it means to finally have a supportive partner beside her, and the loneliness that can come with building a public life.Plus, Becky gets measured on-air, Kail spirals over being taller than expected, they talk gender selection, tour stops, For the Haters, and end with an emotional “Is It Karma or Is It Chaos?” about marriage, immigration, guilt, and the life choices that never feel simple.Get your Fatherless Behaviour Tour Tickets hereFor full videos head to patreon.com/kaillowry Follow Becky at Hayter25 and subscribe to For The HaytersThank you for supporting the show by checking out our sponsors! HERS: start your free online visit today at forhers.com/karmaProgressive: Try Progressive's AutoQuote Explorer® today at progressive.comBooking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.Butcher Box: As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/karmaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some good news from Orange County, as fire officials have ruled out the possibility that a damaged chemical tank will explode. About 50,000 people remain under evacuation orders in Orange County, and several shelters have quickly filled up. It's unclear when evacuees might be able to return home. Reporter: Chelsea Kurnick A young boxer from the remote Fresno County town of Huron won bronze in her weight class in the national Golden Gloves tournament in Tulsa, Oklahoma this month. To get there, she had to win the California Golden Gloves State Championship in Pasadena in April. But her road to success hasn't been easy. Reporter: Alice Daniel, KVCR Learn more about your ad choices. Visit megaphone.fm/adchoices

AP correspondent Julie Walker reports Southern California officials are trying to prevent an explosion or leak from a damaged chemical tank.

AP correspondent Julie Walker reports the risk of a catastrophic explosion has been eliminated at chemical tank in California, authorities say.

It's usually said in jest but 'At least nobody died' describes the weekend at Catalunya perfectly. There are some broken bodies and one exploded motorcycle but rarely has it been truer to say genuinely 'At least nobody died'. Which is good news because it means our three intrepid hosts can be their usual juvenile, puerile, profane selves. And that they are in episode 201 with analysis of everything that happened in Spain plus all your favourites like Borrie's poem, Massive's Missive, Dear George and Freido's Balls. All that is free but you really should join our Patreon Pit crew so you are elgible to win all the prizes PLUS you now get our bonus Monday night 'knee jerk' show. You're mad if you don't get on board. IMPORTANT: Below you will find a list of our sponsors. We expect you to support them by buying stuff from them. This is a team game and we've done our part, time for you to do yours. ​ BMW MOTORRAD https://www.bmw-motorrad.com.au/en/home.html#/filter-all MADE IN GERMANY https://www.migmotorrad.com.au/ TRIUMPH AUSTRALIA https://www.triumphmotorcycles.com.au/ APRILIA MOTORCYCLES https://www.aprilia.com/au_EN/ MOTO GUZZI https://www.motoguzzi.com/au_EN/ SAVIC MOTORCYCLES https://www.savicmotorcycles.com/ PRESTIGE MOTORBIKE TRANSPORT https://prestigemotorbiketransport.com.au/ TROOPER LU https://trooperlu.com.au/ ONTRACK EXPERIENCES https://ontrackexperiences.com/ SC-PROJECT OCEANIA https://sc-project.com.au/ HARLEY-DAVIDSON https://www.harley-davidson.com/au/en/index.html AMX SUPERSTORES https://www.amxsuperstores.com.au/ CF-MOTO https://www.cfmoto.com.au/ COMPASS EXPEDITIONS https://compassexpeditions.com/ GREY GUMS INTERNATIONAL CAFÉ https://greyguminternationalcafe.com.au

This week on Bronze and Modern Gods, we're tracking a strange new collector reality: condition problems are creating “accidental scarcity” in real time.Hot Book of the Week:Absolute Batman #20 is moving for a completely different reason than usual. Widespread printer-related cover damage has made true Near Mint copies of Cover A harder to find, and those clean copies are already selling at a premium on the secondary market.25 Year Rule:X-Force #116 — the Milligan/Allred reset that effectively launches the X-Statix era and marks a major moment in Marvel's move away from the Comics Code. We also get into why the run's “mutants as celebrity content” concept feels even more relevant now, and the later Princess Diana controversy that Marvel ultimately abandoned.Underrated Books of the Week:Nowhere Men #1 (Image, 2012) — “science is the new rock 'n' roll,” a stylish, experimental book with a legendary reputation.Weird War Tales #1 (DC, 1971) — a war-horror genre-bender with an iconic Joe Kubert cover and a market spread that's entirely about grade.Plus: Show & Tell, new member shoutouts, and viewer mail.Become a Member for $2.99/month and get:• Members-only live streams• Bonus Show & Tell episodes• On-screen shoutoutsJOIN → https://www.youtube.com/channel/UCkHTY1eNYHr9JoTndx_m6kA/join

The Nolan family faced many hurdles since an EF3 tornado tore through their neighborhood on May 16, 2025. The storm ripped the roof off their family duplex, displacing their family as well as their tenants next door. Today, they are looking forward to moving into their new home and welcoming their tenants back to the neighborhood. Gloria and Kevin Nolan share an update on how reconstruction has progressed for themselves and their community — and their hopes for the neighborhood they call home.

Bill Roggio examines the stark standoff between the U.S. and Iran, noting that while U.S. strikes damaged Iran'sconventional military, the regime persists through asymmetrical warfare. He expresses skepticism that the current blockade alone can achieve regime change, citing the historical resilience of terrorist states. (2/16)1942 AGITPROP

In this episode, Brady and Shaun talk about the recent ice storms across much of the Eastern US, with some states reporting substantial timber damage. They discuss how landowners can assess damage from the ice storms and what the next steps are for their forest property. As always make sure to reach out to private consultants, Extension, and your State forestry comission for help in taking those next steps. See the link for some leads on assistance in the wake of the storms https://www.congress.gov/crs-product/IN12644

The Nancy Guthrie investigation didn't just face an unknown offender. It faced internal conflict between the agencies responsible for solving it. The FBI director went on record with public criticism of how the case was handled — an extraordinary step that signals the kind of frustration that doesn't develop over minor procedural disagreements.Jennifer Coffindaffer, retired FBI Special Agent, breaks down the operational reality behind that public conflict. There's a critical difference between a federal agency being notified about a case and that agency having the authority to run it. In the early hours of an active abduction involving an 84-year-old woman with medical needs, that difference can mean the gap between recoverable evidence and evidence that's gone forever.Coffindaffer addresses which investigative streams suffer most under institutional friction and why months without a public suspect direction raises its own set of uncomfortable questions. She also walks through how public agency conflict creates secondary damage: hesitant witnesses, fragmented tips, investigators more focused on protecting decisions than pursuing leads.Nancy Guthrie deserved a unified investigation. The question is whether she got one.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NancyGuthrie #SavannahGuthrie #PimaCounty #FBI #HiddenKillers #TrueCrime #JenniferCoffindaffer #InvestigativeFailure #TucsonMissing #JusticeForNancy

Krystal and Saagar discuss oil spikes amid Hormuz chaos, US bases damaged by Iran, Spirit airlines goes bankrupt. Richard Wolff: https://www.youtube.com/@RichardDWolff/videos Trita Parsi: https://x.com/tparsi?s=20 To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.com Merch Store: https://shop.breakingpoints.com/ See omnystudio.com/listener for privacy information.

Pastor Michael Todd reveals something most high achievers refuse to admit: the drive fueling their rise is often rooted in a wound they have never faced. He shares the moment he realized his obsession with greatness traced back to a 12-year-old boy sitting on a maroon chair, told he wasn't good enough to play drums in the big church, and how that single unprocessed moment shaped decades of his life. That pattern lives in so many of us: we build careers, relationships, and whole identities on top of old damage without ever treating the root. Michael breaks down why people struggle to love and be loved, how unhealed trauma quietly transfers to the people closest to you, and what it actually means to bring your full self to a relationship instead of a defended version. Whether you're healing inside a committed relationship or doing the work alone, this conversation gives you language and tools to start going to the root. So what you build from here can actually last. Michael's books: Damaged but Not Destroyed Crazy Faith Relationship Goals Transformation Church In this episode you will: Discover why your relationships reflect the level of love you have for yourself and how to raise that floor Learn how to identify the root wound beneath your most self-destructive patterns before it costs you everything you've built Understand how to heal inside a committed relationship rather than waiting until you feel ready on your own Recognize the moment your drive for success stops serving you and starts threatening your legacy Gain a framework for choosing the right partner by getting clear on purpose before chasing chemistry For more information go to https://lewishowes.com/1919 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [Start Taking Care of Yourself] Pastor Sarah Jakes Roberts Andrew Huberman Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.