Podcasts about damaged

Willard and Dibs continue breaking down San Francisco 49ers' principal owner Jed York's arrest in Ohio, and what it means for the future of the organization. They also revisited the 2017 press conference where York infamously said to Lowell Cohn, "You can't fire owners."" Also, how much does this damage York's overall reputation?

Master and pupil discuss Large Charge, Death of Decorum and Damaged Shmere.

This is the noon All Local for Monday, August 17, 2026

AP correspondent Charles de Ledesma reports Ukraine's energy providers are coming under repeated attack from Russia.

President Trump blames vandals for damaged grass on the National Mall. AP correspondent Mike Hempen reports.

Ian drops the 2 O'clock News bomb and talks about the President once again blaming vandals for damage done to the White House lawn after the 250 event, the current staff of the USS Abraham Lincoln, and more.

Reconstruction and repair work has begun on a war memorial pagoda and stone monuments dedicated to Japanese soldiers who died during World War II in northern Myanmar after they were damaged by a 7.7-magnitude earthquake that hit the region in March last year.

Former Prime Minister Viktor Orbán ruled Hungary with an iron fist for 16 years. After he was unseated in a landslide election last April, many Hungarians wonder if the new government led by Peter Magyar can mend the deeply damaged democracy. This episode was produced and edited by Michael Levitt.Our interim executive producer is Courtney Dorning.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include bonus episodes and sponsor-free listening. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

08/14 Full Show: Hour 1 - 1:00 Hour 2 - 43:00 Hour 3 - 1:25:00 Hour 4 - 2:08:00 The Sports Junkies continue to break down Jayden Daniels' beef with LSU. The guys also preview tonight's matchup between Washington and Miami. Today's guests were Paul Finebaum and Dan Hellie.

This hour Henry says Sophie Cunningham has caused irreparable damage to the WNBA, he talks with former University of Minnesota All-American wrestler Michael Blockhus about his fight this weekend at Canterbury Park, plus we have This Day In Sports History.

Senior Research Fellow David Brewster at the Australian National University joined 2GB Afternoons to speak about how the subsea cables could've been damaged and how important they are for the daily lives of all Australians. See omnystudio.com/listener for privacy information.

Being more vulnerable than intended — sharing the big, hard, embarrassing details of a mental health struggle with someone outside the tight circle of family — and then spending the rest of the day with a stomach in knots, nauseated by the thought: she will never think of me the same again. I've damaged my reputation, possibly ruined this friendship. It is a feeling most of us know, even if the specific confession differs. The moment vulnerability escapes and lands somewhere uncertain, the instinct to take it back is immediate and overwhelming. But 2 Corinthians 4:7 reframes everything: we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us. Cracked vessels, it turns out, overflow much quicker than perfectly whole ones. The more we are chipped and broken, the more room there is for God's goodness to spill out. Christian author Jackie Hill Perry, navigating her own reputation being publicly misrepresented, offered a principle that cuts straight to the heart of this episode: instead of defending your reputation, proclaim the gospel. Because our reputations are far too fragile to sustain. When we chase the goal of protecting our image, we become slaves to perception rather than to practice, and our faith subtly shifts from trust in God to trust in our own carefully managed narrative. The power to sustain a reputation was never ours to begin with. And neither is the ability to restore an impossible situation. That is not bad news. That is the most freeing news imaginable. Today's Bible Verse: "But we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us."— 2 Corinthians 4:7, ESV Ponder Today Cracked vessels overflow much quicker than perfectly whole ones. The very weaknesses and failures we work hardest to hide are often what God uses most powerfully to display His goodness and redemption to a watching world. Instead of defending your reputation, proclaim the gospel. Our vulnerability and the stage it provides are not about protecting our image. They are about allowing God to use whatever story He has written — plot twists and all — for His resurrection power to change lives. God uses us in our moments of weakness, not just despite them. He does not simply tolerate our cracked and broken places. He works through them, transforming our hearts and giving us testimonies of His love that polished perfection could never produce. The pressure to control everything is off — and that is freeing news. Jesus sustains all things, including your soul, not because of your performance but because He is goodness. He is sovereign over the situations that feel most out of our hands. A Prayer for You Today God, as humans it is only natural that we long to maintain our reputations and control everything. We long to appear as the very thing we cannot be — perfect. May we surrender this pride to You and trust that You are both sovereign and good. Grant us the courage to open our hands and allow our failures and weaknesses to play a redemptive part in the story You have written to heal mankind. Restore the world with our humility and witness, Lord God. Forever, Amen. Don't Miss an Episode If today's prayer released some of the pressure you have been carrying to protect your image, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to remind you that God's power shows up best in our most cracked and honest places. If you like this podcast, be sure to check out our sister podcast, Your Nightly Prayer - an evening Christian prayer podcast to help you end your day in conversation with God. https://www.lifeaudio.com/your-nightly-prayer/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

NEWS: DPWH races to repair damaged roads, bridges | August 10, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe werVisit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Join the Conversation at 303-477-5600 or text 307-200-8222. Saturdays from 9 am to 10 am MT. https://FixItRadio.com Sod, Artificial Turf, or Start Over? Fixing a Drought-Damaged Yard What happens when extreme heat, water restrictions, and a struggling lawn collide, and what can homeowners do before the damage becomes expensive? Join John Rush and Larry Unger as they reveal the real-life stakes of drought-stricken lawns, why some bounce back, and others need a total overhaul. They also unveil a game-changing sod tip. But here's the kicker: grass is just the beginning. John breaks down why your newly planted trees, shrubs, and landscaping are at real risk, and why losing them could cost you big time. And if you think artificial turf is the easy fix, think again! John exposes the hidden headaches, maintenance, weeds, heat, tricky installation, and unexpected costs. The conversation heats up as they tackle Colorado's looming water crisis, diving into aquifers, reservoirs, desalination, water rights, and the high-stakes decisions shaping our future. From saving your drought-battered yard to unraveling the mysteries of Colorado's water supply, this episode will have you rethinking everything you know about landscaping!

Sam's finally getting closer to adopting a new best friend, and Jodi coaches him through the shelter jitters. A touching email reveals just how much Sam's neighborhood waves mean to a listener's mom facing early Alzheimer's. Also, what is damaging your hearing? And how to get through the "August Scaries." See omnystudio.com/listener for privacy information.

The collapse of the Lincoln Memorial Reflecting Pool vandalism cases has sparked controversy in Washington. Prosecutors dropped charges against four defendants, including former Olympian David Hearn, after concluding the damage stemmed from a flawed renovation, not vandalism. The decision drew sharp criticism from President Trump and placed U.S. Attorney Jeanine Pirro's future under scrutiny. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | InstagramSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.

Fred from the Subarctic Alaska Sasquatch YouTube channel is back with three unsettling reports from remote Alaska. The first two occurred independently on the Fourth of July along the same long stretch of road on the Kenai Peninsula near Soldotna.Traveling from opposite directions, Leslie and Rusty each reported seeing a large figure step into the roadway. Rusty, who was towing a trailer, claimed he watched the figure strike a spruce grouse onto the pavement, retrieve the bird, glance toward the approaching traffic, and disappear into the timber.Fred then shares a far more aggressive encounter from the winter of 1987. John Sr. and John Jr. were traveling by snowmachine to a relative's isolated cabin near the Mulchatna caribou herd when they noticed a massive, humanlike figure covered in hair. The creature reportedly threw objects, watched the hunters through a cabin window, damaged the generator shed, and destroyed an exterior light. After darkness fell, something began pounding against the cabin walls.At first light, the two men abandoned the cabin and headed for home.The figure allegedly followed them near the trail, forcing the hunters to fire warning shots as they escaped across the snow. When they later told their relatives what had happened, the damage around the cabin offered physical support for at least part of their story.Fred also explores why reports of the “hairy man” are often treated very differently in isolated Alaskan communities, where encounters with unknown figures in the wilderness may be accepted as part of life rather than dismissed as folklore.Subarctic Alaska Sasquatch YouTube Channel Email BrianJoin Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.Have you had a Bigfoot encounter, Sasquatch sighting, Dogman experience, or other cryptid or paranormal encounter? We'd love to hear your story. Email brian@paranormalworldproductions.com to be featured on a future episode of Sasquatch Odyssey.Sasquatch Odyssey is a leading Bigfoot and cryptid podcast exploring real encounters, field research, and scientific analysis of the Sasquatch phenomenon.Follow the show and turn on automatic downloads so you never miss an episode.

The researchers also say it could mean far fewer people in the future needing knee and hip replacement surgeries.

Anatol Lieven warns the wars in Ukraine and the Middle East are converging into a global energy crisis, with refined oil products like diesel in short supply. Ukrainian drone attacks have severely damaged Russia's refining capacity, while US refineries struggle to keep pace. Leadership instability in Kyiv, including the dismissal of the defense minister, further complicates the war effort. Meanwhile, Houthi threats against Saudi tankers jeopardize the world's ability to secure reliable oil exports. (13)1918

Twenty years ago Michelle asked Universal Beings a question she had never thought to ask before. What is humanity's greatest challenge? The answer was instant. And it changed everything. Self worth. Not war. Not disease. Not poverty. Not corruption. Self worth. And what they showed her next — screen after screen of Hitler, wars, bombed cities, plague, every traumatic event in human history — confirmed it completely. Every single one a direct result of damaged self worth. Five beings did this. To seven billion humans. Not through weapons or systems or governments. Through conversation. By teaching humanity to doubt itself. Then they taught you about weapons and how they can be used against humanity so you would never recognize the conditioning for what it was — the greatest crime against humanity in the history of existence. The one thing they don't want you to know: the same chain works in reverse. One human healing their self worth impacts at minimum one million other people. Which means the restoration of humanity is not waiting for governments or systems or someone else to fix it. It's waiting for you. By the end of this episode you will understand why self worth is humanity's greatest challenge and how five beings used it to impact seven billion humans. You will know why every war, every disease and every traumatic event in human history is a direct result of damaged self worth. You will discover why you are not damaged — only your perspective of your own existence is — and why that distinction changes everything. You will understand why fear is not real but a get out of jail free card the conditioning gave you. And you will know why one person healing their self worth impacts at minimum one million other people — and why this is the most important thing you can do for humanity right now. Heal your self worth through direct guidance from Universal Beings: michellevickers.com/self-worth-sacred-journey This is Part 150 of The Story of Creation, a live recording of Michelle Vickers having conversations with The Creator, The Soul of The Universe and other Universal Beings, recorded in front of a live audience. No script. Just pure universal truth direct from the source. The Authentic Human Podcast | The Story of Creation | EP227 | Part 150 0:00 Why we are now in the phase of retrieving our natural human abilities — and what that actually means 1:35 Why millions of people love superhero movies — and what that reveals about humanity's inner knowing 3:19 The question Michelle asked Universal Beings 20 years ago — and the answer that changed everything 7:35 Why there is not a single human soul whose potential is to harm another — and what happened to create the ones who do 16:39 Why fear is a get out of jail free card — and what actually lives underneath it 23:19 Why every human connects with at least one million people throughout their life — and what that means for your healing 26:48 Why passive participation is over — and what active participation in humanity's restoration actually looks like 33:16 Why you cannot fly until self worth is restored — and what self worth means at the universal level

Megyn Kelly is joined by Emily Jashinsky, host of “After Party," to discuss Rep. Haley Stevens' shifting Michigan accent throughout her political career, her leaning way into her Midwestern roots, whether the political strategy will help her win her close primary, the left embracing more radical socialist policies, the growing influence of the Democratic Socialists of America, whether the Democrats are having their own Trump anti-establishment moment, Rep. Brandon Gill's brilliant questioning of liberal elites during congressional hearings, having leaders of institutions confronted about wild past comments over implicit bias and structural racism, WNBA star Sophie Cunningham speaking out on protecting women's sports and whether more athletes will join her, her defense of Caitlin Clark, the latest WNBA controversy involving Angel Reese, Reese claiming she was a victim of a racist incident when nothing actually happened, Nancy Armour's absurd column linking Caitlin Clark's flopping to Jim Crow and Emmett Till, the Caitlin Clark hate because she's straight and white, former CNN anchor Brooke Baldwin's oversharing Substack talking about her dating life, her bonkers TED Talk about caterpillars and "goo," and more.   Subscribe now to Emily's "After Party": Apple: https://podcasts.apple.com/us/podcast/after-party-with-emily-jashinsky/id1821493726 Spotify: https://open.spotify.com/show/0szVa30NjGYsyIzzBoBCtJ YouTube: https://www.youtube.com/@AfterPartyEmily?sub_confirmation=1   Supersure Insurance: Upgrade your business insurance to a year-round SuperAgency at https://Supersure.com/Megyn SimpliSafe: Visit https://simplisafe.com/MEGYN to claim 50% off any new system! Herald Group: Learn more at https://GuardYourCard.com American Financing: Call American Financing today to find out how customers are saving an average of $800/mo. NMLS #182334 https://nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-852-2010 for details about credit, costs and terms. Visit https://AmericanFinancing.net/MegynKelly . Average savings based on borrowers who save over $199.99     Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKelly Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“What's Buggin' You” segment for Thursday 7-23-26

Has years of dieting on and off damaged your metabolism? It that why fat loss feels so hard now?This is one of the most common fears I hear, and the short answer is almost certainly... no. So what is going on?Most of what feels like a broken metabolism is one of two things: either the normal discomfort of a deficit or the way your appetite pushes back as you lose fat, preventing a consistent deficit (where you feel like you're dieting but can never lose weight).If you look at weight loss studies, those reporting the most hunger and the strongest cravings tend to lose the least, implying that too much hunger isn't by definition "necessary" for a successful deficit.Learn about metabolic adaptation in a moderate diet, the "four-week wall" when most people quit a fat loss phase, and the difference between the discomfort you should "ride out" and red flags where you should take a break or change something about the diet (like the speed/aggressiveness).The people who finish are the ones who lose the fat!Enroll in Eat More Lift Heavy, the 26-week coached program where adults over 40 build the nutrition and training skills to preserve muscle, lose fat, and manage their physique for life.Wits & Weights is the evidence-based podcast for strength training over 40, fat loss over 40, metabolism recovery, body recomposition, and healthy aging. Hosted by Philip Pape, creator of Eat More Lift Heavy and Fitness Lab.Timestamps:0:00 - Is your metabolism damaged from years of dieting? 1:46 - The satiety diet question 4:10 - Why relaxing your deficit turns into serial quitting 8:31 - Why more hunger predicts less fat loss 12:24 - What metabolic adaptation means in a moderate deficit 19:29 - Hunger and discomfort you ride out vs. true red flags 23:27 - Why a slower cut is what gets you to the finish 25:33 - A straight answer on fat loss for women over 40 28:12 - Bonus: 30-second self-check for the toughest days in a deficit

#028 This week, Melissa and Jam travel even further down the rabbit hole of hair chemistry. How does our hair get damaged? How do we curl, straighten, and perm our hair? What's going on there at the molecular level? Let's find out! References from this episode Biochemistry, Edition 4 - Garret and Grisham Making waves: The chemistry of hair perms - Christine Herman, Chemistry & Engineering News How Did the 80s Get Hair So Big? - American Chemical Society The Chemistry of Hair - C. S. Whewell, Ph.D., F.R.I.C., F.T.I. The Science of Curls - Leidamarie Tirado-Lee Support this podcast on Patreon Buy Podcast Merch and Apparel Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife   Thanks to our monthly supporters Sara Hull Dog Day Dan Bri . Summer Alden Amanda Raymond Kyle McCray Justine Ash Vince W Julie S. Heather Ragusa Autoclave Dorien VD Scott Beyer Jessie Reder J0HNTR0Y Cullyn R Erica Bee Elizabeth P Rachel Reina Letila Katrina Barnum-Huckins Suzanne Phillips Venus Rebholz Jacob Taber Brian Kimball Kristina Gotfredsen Timothy Parker Steven Boyles Chris Skupien Chelsea B Avishai Barnoy Hunter Reardon Support this podcast on Patreon Buy Podcast Merch and Apparel Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The death-penalty prosecutor in the Charlie Kirk case got himself held in contempt of court — and the trial hasn't even started. Tyler Robinson faces aggravated murder charges for the September 2025 shooting that killed Kirk at Utah Valley University. By every measure, the prosecution's case should be overwhelming. Alleged confessions in a handwritten note, text messages, and a Discord post. DNA evidence linking Robinson to the rifle. Surveillance footage placing him on the rooftop. A voluntary surrender facilitated by his own parents.But the prosecution couldn't leave the evidence alone. After the defense highlighted an inconclusive ballistics report — the bullet fragmented and couldn't be matched to the rifle — the county attorney's spokesperson went on a media tour. TMZ. USA Today. Fox News. He corrected misinformation about the ballistics, which was permitted. Then he told TMZ prosecutors had "ample evidence" to overcome the presumption of innocence. That was not permitted. The judge held him in civil contempt and ordered the prosecution to pay the defense's legal costs.The prosecutor's misstep is just one failure in a case defined by them. Kirk's security team warned the university about rooftop exposure two weeks before the event. Six campus officers covered a crowd of more than 3,000. The first person arrested was a false confessor whose phone contained illegal material unrelated to the case. The FBI director announced the wrong suspect. And Robinson was ultimately identified not by the investigation but by his mother and father, who recognized their son in publicly released surveillance photos.Tony traces the path from a preventable tragedy to a prosecution that keeps handing ammunition to the defense.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#CharlieKirk #TylerRobinson #HiddenKillers #TrueCrime #UVU #DeathPenalty #Prosecution #PreliminaryHearing #UtahValleyUniversity #Justice

Jerry spoke to Sinn Féin councillor Deirdre Ferris and Brian Crean, secretary for Banna Rescue about the damage done to the Argo search and rescue vehicle at Banna Beach. There was also theft. The Argo vehicle is an amphibious rescue vehicle which allows the Banna Rescue team to traverse the 10km stretch of beach from Ballyheigue to Barrow, crossing the inlets at Akeragh and Poulgorm, resulting in a quicker response. Furthermore, Banna Rescue volunteers have had to deal with verbal abuse when they’ve asked people to move cars that are blocking access for rescue services.

Philly takes center stage as Freedom Fuel, the cheap gas stations promoted by President Trump, opened in the city this week. Executive producer Matt Katz and senior producer Abby Fritz also cover how convicted child trafficker Jeffrey Epstein tried to recruit women from the University of Pennsylvania. And they give context on the arson attack on a mosque in the Northeast. City Cast Philly Neighbors get a members-only segment on the hidden gardens of Philly and an upcoming Neighbors event at the historic Wyck Historic House and Garden. Want to join the City Cast Philly team at Wyck? Become a Neighbor and keep an eye out in your inbox for an invitation to sign up for the event.  Our Friday news roundups are powered by great local journalism:  Northeast Philly mosque damaged in arson attack, authorities say Delco man arrested after alleged antisemitic threats on Gov. Josh Shapiro Inside Jeffrey Epstein's attempts to recruit women from Penn Documents show how Jeffrey Epstein tried to court renowned Penn Psychology professor Martin Seligman Who was Jeffrey Epstein? The disgraced financier with powerful associates Trump-promoted Freedom Fuel gas stations are opening around Philly. Here's what we know. ‘Freedom Fuel': White House promotes network selling cheaper gas in Pa.  Delaware County man arrested for allegedly threatening Governor Josh Shapiro The White House's X Feed Freedom Fuel Announcement How young players are getting an All-Star spotlight in Philly The Southeast Asian Market at FDR Park: Philly's Best-Kept Family Food Secret Wyck Historic House and Rose Garden Our newsletter has Philly news & events in your inbox every weekday morning. Call or text us: 215-259-8170 Instagram: @citycastphilly Support our show and get great perks as a City Cast Philly Neighbor. Sign up here.  Advertise on the podcast or in the newsletter: citycast.fm/advertise

John changes his mind on a cheesy 90's song now that he's a girl dad and ponders whether aliens are real. Meanwhile, Jonnie reveals the commercial jingle that makes him homicidal and tells the insane story of the last bareknuckle boxing match. Plus, a conversation about friends, enemies, and the best revenge. Today's episode is NOT sponsored by July: "Water your plants all you want. They're already dead.” FOLLOW Jonnie W: https://jonniew.com FOLLOW John Driver: https://johndriver.com LISTEN, SUBSCRIBE, SEND MESSAGE, OR SUPPORT at http://talkaboutthatpodcast.com WATCH/SUBSCRIBE on YouTube: https://www.youtube.com/channel/UCwjExy_jWIdNvGd28XgF2Dg Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

AP's Lisa Dwyer reports that some of those evacuated in New York City after a building became unstable have been able to return.

https://jo.my/knjtnyBattery Charging Station SafetyThis topic seems to come up a lot in our rotation. Why? It's important to know, retain, and remind about!Battery charging stations can look quiet.That's what makes them dangerous.You don't always hear the hazard coming. You don't always see it building. A battery charging area can create explosive gases, expose workers to acid, and turn a normal shift into an emergency in seconds. Fast. Serious. And something we're trying to repeat as much as possible - it's PREVENTABLE!When you're being proactive in implementing and maintaining 5S methods, Safety Culture demands that you pay attention to quiet hazards. It teaches people to respect the areas that don't flash, bang, or scream for attention until something has already gone wrong. Battery charging stations deserve that respect every single day.Here are a few tips to assist you with Battery Charging Station Safety:Keep the air moving. Lead-acid batteries can release hydrogen gas during charging. That gas can build up if the area lacks proper ventilation. Check that vents, fans, and airflow paths stay open and working.Keep sparks and flames away. Charging areas should stay free of smoking, open flames, hot work, and spark-producing tools unless approved safety steps are in place. Hydrogen gas and ignition sources don't need a second invitation.Wear the right PPE. Workers who handle battery acid, cables, caps, and connectors should use the required face protection, eye protection, gloves, aprons, and other protective gear. Acid does not care how experienced you are.Inspect connectors before use. Damaged cables, cracked plugs, loose connections, and exposed conductors create risk. Report problems before charging begins. Don't “make it work.” Make it safe.Keep eyewash access clear and ready. Emergency eyewash stations must stay easy to reach. No pallets. No carts. No stored equipment in the way. Test and maintain them in accordance with your facility's safety guidelines.As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.Battery charging safety isn't about slowing the crew down. It's about making sure everyone finishes the shift with their vision, hands, lungs, and life intact.The best facilities don't wait for a burn, a blast, or a close call to take this area seriously. They build habits before the emergency. They train people before the panic. They check the equipment before the failure.That's how safety becomes real.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #StayAlert #SafetyAwareness #5S #BatterySafety #DockSafety #FacilitySafety #PPE #EyewashStation #ElectricalSafety#WarehouseSafety #BatterySafety #DockSafety #FacilitySafety #PPE #EyewashStation #ElectricalSafety

https://jo.my/knjtnyBattery Charging Station SafetyThis topic seems to come up a lot in our rotation.  Why?  It's important to know, retain, and remind about!Battery charging stations can look quiet.That's what makes them dangerous.You don't always hear the hazard coming. You don't always see it building. A battery charging area can create explosive gases, expose workers to acid, and turn a normal shift into an emergency in seconds. Fast. Serious. And something we're trying to repeat as much as possible - it's PREVENTABLE!When you're being proactive in implementing and maintaining 5S methods, Safety Culture demands that you pay attention to quiet hazards. It teaches people to respect the areas that don't flash, bang, or scream for attention until something has already gone wrong. Battery charging stations deserve that respect every single day.Here are a few tips to assist you with Battery Charging Station Safety: Keep the air moving. Lead-acid batteries can release hydrogen gas during charging. That gas can build up if the area lacks proper ventilation. Check that vents, fans, and airflow paths stay open and working. Keep sparks and flames away. Charging areas should stay free of smoking, open flames, hot work, and spark-producing tools unless approved safety steps are in place. Hydrogen gas and ignition sources don't need a second invitation. Wear the right PPE. Workers who handle battery acid, cables, caps, and connectors should use the required face protection, eye protection, gloves, aprons, and other protective gear. Acid does not care how experienced you are. Inspect connectors before use. Damaged cables, cracked plugs, loose connections, and exposed conductors create risk. Report problems before charging begins. Don't “make it work.” Make it safe. Keep eyewash access clear and ready. Emergency eyewash stations must stay easy to reach. No pallets. No carts. No stored equipment in the way. Test and maintain them in accordance with your facility's safety guidelines. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.Battery charging safety isn't about slowing the crew down. It's about making sure everyone finishes the shift with their vision, hands, lungs, and life intact.The best facilities don't wait for a burn, a blast, or a close call to take this area seriously. They build habits before the emergency. They train people before the panic. They check the equipment before the failure.That's how safety becomes real.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #StayAlert #SafetyAwareness #5S #BatterySafety #DockSafety #FacilitySafety #PPE #EyewashStation #ElectricalSafety#WarehouseSafety #BatterySafety #DockSafety #FacilitySafety #PPE #EyewashStation #ElectricalSafety

In this episode, Dr. Sean McDowell unpacks why so many Christians feel stuck in compulsive sexual behaviors and how cultural messages often shape our understanding of sexuality more than Scripture. He explores common deceptions believers adopt about their bodies, identity, and desire, and why sexuality is often disconnected from faith. Together, we discuss how to reintegrate sexuality into a holistic, biblical worldview, highlighting key Scriptures that ground God's design. Dr. Sean also offers practical ways to unlearn harmful beliefs, develop a thoughtful apologetic around sexuality, and engage others with truth and grace. Resources: Get Sean's Books Sean's Youtube Sean's Instagram GET STARTEDSummit 2026!: Register NowFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dr. Jockers shares a personal story about a medication he used in his teenage years and early 20s that he believes contributed to liver stress and significant gut disruption, setting the stage for a broader discussion on how common prescriptions can impact long-term health . He also breaks down why so many people are still using similar medications without realizing their potential downstream effects. You'll learn how the gut and liver work together to regulate inflammation, digestion, and detoxification, and why disrupting this relationship can show up as fatigue, digestive issues, nutrient deficiencies, and chronic symptoms. The episode also unpacks how some medications may temporarily reduce symptoms while quietly interfering with core biological systems like the microbiome and stomach acid production. We also explore five widely used medication categories—NSAIDs, antibiotics, acid blockers, birth control, and steroids—and how each one can influence gut integrity, immune balance, and metabolic health over time. By the end, you'll have a clearer perspective on when medication may be necessary and when it might be worth looking deeper at root-cause drivers instead. In This Episode:  00:00 PPI Mortality Warning 00:16 Podcast Intro and Coaching 02:35 Sponsor Ashwagandha Ad 04:53 Why Meds Miss Root Cause 08:01 NSAIDs Gut Damage 09:53 Antibiotics Overuse Risks 11:40 Apple Cider Vinegar Ad 13:52 PPIs and Acid Reflux Fixes 17:19 Birth Control Nutrient Drain 18:00 Steroids and Leaky Gut 19:01 Wrap Up and Next Steps Struggling with bloating, cravings, or blood sugar swings often comes down to poor digestive and metabolic support. This Apple Cider Vinegar Complex delivers the benefits of ACV without the harsh taste, plus added turmeric, ginger, Ceylon cinnamon, and lemon for enhanced gut and energy support. Go to paleovalley.com/jockers and save 15% off today   Boost your resilience and combat stress with Purality Health's premium Ashwagandha formula. This powerful adaptogen helps restore balance, improve energy, and reduce anxiety, all while supporting your overall wellness. Purality Health's unique Mycel Liposomal technology ensures maximum absorption for fast and effective results. Don't just take our word for it—try it risk-free for six months and experience the benefits for yourself! Visit renewyourhair.com/drj to claim your exclusive offer and start feeling your best today.   "Medications, most of the time, never address the root cause. They're only addressing symptoms in the body." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit paleovalley.com/jockers and save 15% off today Visit renewyourhair.com/drj to claim your exclusive offer Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Jonathan Sayeh and Bill Roggio investigate reports of damaged historic sites in Iran, suggesting they are Iranian information operations. Schanzer explains that many sites were actually torched by protesters rejecting Islamism. He also notes the morality police are doubling down on control following recent ceasefire stunts. 6

Henry Sokolski examines the stalemate over Iran's nuclear program following a previous B2 raid. Sokolski notes Iranrefuses IAEA inspections at damaged uranium enrichment sites. He warns of massive plutonium risks at the Bushehrplant and calls for public hearings on regional nuclear restraint. 131953

Happy Canada Day-Eve | Chris Is A Champion & Oh So Modest About It | A Woman's Damaged Beaver | Ever Ride In The Back Of A Pickup Truck? | A Tight Rope Master | Joke Text | OttaWHAT? | Two Bites Or Not Two Bites, That Is The Question

On today's episode, we welcome Dr. Heather Rogers, double board-certified dermatologist, Founder of Doctor Rogers Skincare, and Co-Founder of Modern Dermatology — a trusted voice of reason in a skincare world overloaded with trends, hype, and too many products. After years of seeing hundreds of patients each week, Dr. Rogers noticed a pattern: people were overdoing it. Damaged skin barriers. Irritation. Reactive skin. Confusing routines. Products promising results but often creating more problems. That frustration led her to build Doctor Rogers Skincare, a streamlined, fragrance-free, dermatologist-tested line focused on fewer products, scientifically grounded ingredients, and formulas designed to support healing, calm inflammation, and strengthen the skin barrier. In this episode, Dr. Rogers breaks down what actually matters in skincare — and what does not. We talk about barrier-first skincare, why sensitive skin is so often misunderstood, the biggest myths and overhyped trends in the industry, and how consumers should think about terms like “clean,” “clinical,” and “medical-grade.” She also shares what it's like to build a consumer brand as a practicing dermatologist, what she refused to compromise on, and why simplifying your routine may be one of the best things you can do for your skin. This is a must listen.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Dr. Heather Rogers and Doctor Rogers Skincare:https://www.doctorrogers.com/https://www.instagram.com/drheatherrogers/https://www.linkedin.com/in/heather-d-rogers-md-0503701a/https://www.instagram.com/doctorrogers/   Sponsored By: LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free. Rythm Health - Rythm is offering our listeners 15% off your first month and free shipping at RythmHealth.com/KARAGOLDIN Momentous - Get up to 35% off your first order at LiveMomentous.com, promo code KARAGOLDIN Odoo - Discover how Odoo can take your business to the next level by visiting Odoo.com   Check out our website to view this episode's show notes: https://karagoldin.com/podcast/857

#284: Chris breaks down the credit card benefits that save real money but rarely get attention, from getting a cracked iPhone repaired for free to purchase protections, travel coverage, and a deep bench of lesser-known perks. Learn exactly which card to reach for on every purchase, so you're always covered and never leaving money on the table. Link to Full Show Notes: https://chrishutchins.com/hidden-credit-card-benefits-2026/ Partner Deals Fora: Become a Fora Advisor today Bilt Rewards: ⁠Earn the most valuable points when you pay rent Mercury: Help your business grow with simplified finances Quince: Affordable luxury essentials with free shipping + 365 day returns LMNT: ⁠Free sample pack of my favorite electrolyte drink mix For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals Resources Mentioned Tools & Apps CardPointers: 30% off (50% off for ATH Members) GigSky The Cultivist Benefit Programs Sapphire Tables (via OpenTable) Resy Mastercard Priceless Visa Universal Studios discounts SoFar Sounds Troon Rewards Discover Cash at Checkout Amex Venmo Send and Split ATH Podcast Ep #66: Rental Cars: Saving Money, Avoiding Fees and All the Secret Tricks with Jonathan Weinberg Ep #113: Unlocking the Power of Plastic: Maximizing Your Hidden Credit Card Benefits Ep #221: Deep Dive on Credit Reports, Scores, and Their Real-World Impact Ep #224: Airport Lounges: Getting In, Hidden Perks and Expert Tips with Kevin Song Ep #283: Do You Actually Need Travel Insurance? Hotel Upgrade Program Best Cards Page Gift Cards Page Newsletter AMA: Submit Questions Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (02:15) Purchase Benefits Overview (02:36) Purchase Protection: Coverage for Damaged or Stolen Items (05:15) How Extended Warranty Protection Works (06:36) Return Protection for Items Stores Won't Take Back (07:55) When Price Protection Can Save You Money (12:27) Travel Benefits Overview (12:46) Trip Cancellation & Interruption Insurance (13:22) Trip Delay Coverage (13:47) Delayed Luggage Reimbursement (14:04) Lost and Damaged Bag Insurance (16:01) Rental Car Coverage: Primary vs. Secondary Insurance (21:37) Emergency Medical Coverage While Traveling (22:54) Non-Emergency Medical and Dental Coverage (23:22) What Travel Accident Insurance Actually Covers (23:53) Lounge Access Across Issuers and Networks (25:06) Booking the Luxury Hotel Collections for Free Perks (29:34) Free International Data and Roaming Benefits (31:46) Global Entry, TSA PreCheck & Trusted Traveler Credits (32:29) Cell Phone Protection Benefits (35:12) How to Maximize Card-Linked Offers (36:16) Automating Card-Linked Offers With CardPointers (37:26) What Credit Card Concierge Services Can Actually Do (38:49) Free Credit Scores and Credit Monitoring Tools (40:06) The Chase Instacart Benefit (and How to Stack It) (45:18) The Chase DoorDash Benefit (47:31) Exclusive Restaurant Reservation Programs (48:30) American Express Uber Benefits (49:14) Lyft Perks for Mastercard Holders (49:43) Capital One Entertainment and Drink Benefits (50:24) Free Museum Access With Bank of America and Capital One (52:22) Experience and Entertainment Programs (54:11) Getting Cash Out of Your Credit Card Benefits (55:50) Instant Approval and Virtual Card Numbers (58:02) Visa Network Benefits Worth Knowing (59:26) Mastercard Network Perks: Transit, Peacock, Airport Fast Track & Soho Friends Connect with Chris ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠ Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

President Trump says the reflecting pool on the National Mall will be drained again. He claimed without evidence that vandals damaged the pool following a costly renovation and painting.Support NPR and hear every episode of Trump's Terms sponsor-free with NPR+. Sign up at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.

We’re entering peak hiking season in Washington. If you’re hoping to hit the trails, you may have to try some new routes due to ongoing recovery from winter storm damage. Also, after a recent bear attack on Mount Si...keep safety top of mind. We’ll hear more from The Seattle Times outdoors reporter Gregory Scruggs. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Common sense prevails with Brendan Sorsby entering the NFL Supplemental Draft. With that, Texas Tech's reputation is damaged forever and they only have themselves to blame. Jake Brend reacts. Presented by Fareway Meat & Grocery in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices

Preview for Later Today: Piero Tozzi analyzes the KMT leader's controversial U.S. visit and meetings with CCP-linked groups. These missteps, along with internal Taiwanese debates over cutting drone production, have damaged diplomatic relations and raised concerns about supply chains.

Your iPhone might be running hot and draining fast — and it’s not just you. Dave and Pilot Pete break down the battery chaos introduced by iOS 26.5, which brought overheating, accelerated drain, and even blocked wired charging on iPhone 17 and Air models. The fix that’s working for most people: disable iCloud Keychain first, run Reset All Settings, then carefully re-enable iCloud sync — otherwise you’ll nuke your Wi-Fi passwords across every device. iOS 26.5.1 is out and should help, but until you’ve updated, your electrons deserve better. You’ll also learn why Apple ID passkeys are locked to Apple’s own keychain with no known path to third-party managers like 1Password or Keeper, and why editing a contact on a modern Mac can somehow peg every CPU core — in 2026, no less. From there, Dave and Pete tackle the full listener mailbag: how to rescue missing contact names from Messages, the right way to boot a MacBook with a broken display into clamshell mode so it actually uses the external monitor, and a deep dive on 5K vs. 4K displays where Dave argues your eyes may not care as much as the pixel-per-inch math suggests. You’ll get smart ideas for repurposing a 2015 iPad Pro that can’t run modern apps — including Dave’s Claude Code-built weather dashboard running off a headless iMac as a web interface. A crashing 2021 MacBook Pro turns out to have been felled by a single bad SD card, and the lesson is golden: feed your crash reports to an LLM and let it do the digging. And Don’t Get Caught with outdated OpenAI macOS apps — update ChatGPT, Codex, Atlas, and Codex CLI before June 12th to stay ahead of a code-signing rotation triggered by a compromised open-source library. 00:00:00 Mac Geek Gab 1145 for Monday, June 8th, 2026 June 8th: National Best Friends Day MGG Monthly Giveaway – Win a license to SaneBox Quick Tips 00:00:01 Dan-QT-Multi-select on iPhone with a quick drag 00:04:31 Tim-QT-Have iOS 26.5 Battery Drain? Reset All Settings, but be careful! 00:13:32 Kent-QT-1144-Collapse stacks by clicking the down-facing carat in the menu 00:14:15 Mark-QT-Match Frame Rate on your Apple TV for smoother experiences 00:17:58 What are the differences between refresh rates and frame rates and…why? 00:21:09 KiwiGraham-QT-Apple Account Passkeys vs. Third Party Password Apps Sponsors 00:23:09 SPONSOR: Keeper. Right now, Keeper is offering our listeners 60% off personal and family plans at https://Keepersecurity.com/MGG. This offer is only for podcast listeners! 00:24:50 SPONSOR: Helix Sleep makes premium mattresses and bedding that are customized to fit your personal needs, and conveniently shipped to your door. Go to https://helixsleep.com/MGG for 20% Off Sitewide. 00:26:23 SPONSOR: NordLayer Browser. The business browser built for how modern work actually happens — giving IT the visibility and control to secure SaaS, stop phishing, and prevent data leaks right at the source. Your Questions Answered and Tips Shared! 00:28:09 VaShaun-How can I restore lost Contacts on my Mac? 00:37:36 Si-What to do with an 11-year-old iPad? Claude Code 00:46:40 Michael-Why do we have to pull-to-refresh for updates? 00:50:04 Blake-1144-Damaged displays, external monitors, and MonitorControl 00:55:48 Joe & Michael-CSF-1144–RetinaDesk.com for reviews of 5K and 6K monitors BenQ MA270UP 27” 4K Display Reviews 01:02:50 Hog fan and Cowboy fan-MGG Review–Favorite Tech podcast Don't Get Caught 01:04:14 Father John-DGC-Investigate those crash reports before you replace your Mac 01:09:26 Update your ChatGPT Apps ChatGPT Desktop Codex App Codex CLI Atlas 01:11:06 Andy-DGC-When Troubleshooting, Don’t Get Caught asking the wrong questions or assuming the wrong facts 01:19:36 MGG 1145 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab iOS app Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

Anatol Lieven analyzes Ukrainian drone strikes on St. Petersburg, which damaged energy infrastructure and embarrassed the Kremlin during an economic forum. Lieven observes that the war has evolved into a "battle of drones," undermining Russia's imperial image and increasing internal pressure on Putin as his original strategic goals remain unfulfilled.

Fresh Pressed Olive Oil Club (buy 2 bottles, get 1 free for Ben's community): https://freshpressolive.com/3RBPwdG  Pre-order Ben's new book KetoFlex Revised — Pre-order now and get free bonus chapters:  https://bit.ly/4wKG1sM  Kidney disease doesn't start with pain. It starts with nothing. By the time you feel it, you may have already lost half your kidney function. The National Kidney Foundation reports 90% of people with chronic kidney disease don't know they have it. In most cases, the damage begins 10 to 15 years before any diagnosis — while labs still look normal. THE 7 HABITS Blood Sugar Spikes. Post-meal glucose spikes damage the hair-thin filtration vessels inside the kidneys over time. A 2024 Nature Communications paper found cellular insulin resistance drives kidney damage before diabetes ever appears. Chronic Dehydration. Your kidneys filter 180 liters of plasma daily. Less water means concentrated waste and a higher workload. Coffee, soda, and energy drinks don't count. Drink clean spring water. Processed Food. Phosphate additives and industrial seed oils (soybean, corn, canola) create ongoing inflammation in the blood vessels kidneys depend on. Swap to butter, ghee, tallow, coconut oil, and high-quality olive oil.  Sugar and Fructose. Fructose overwhelms the liver, converts to uric acid, and lands on the kidneys. A 2024 UK Biobank study of 127,000+ adults found even one sugar-sweetened beverage daily significantly raises kidney disease risk. Diet soda is not a safe swap. Ignoring Blood Pressure. No symptoms doesn't mean no damage. Every heartbeat sends pressure through delicate kidney capillaries. Damaged kidneys then lose their ability to regulate pressure — creating a worsening feedback loop. Chronic Stress and Poor Sleep. Cortisol raises blood sugar, blood pressure, and insulin resistance. Sleeping under four hours raises kidney disease risk by 45%. Kidney repair happens at night. Ignoring Insulin Resistance. The root of everything. By the time labs flag it, you've likely been insulin resistant for 6 to 14 years. About 93% of American adults have some form of it. Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Kail and Becky wrap up their California trip with an episode full of honesty, chaos, and a few unexpectedly emotional turns. Becky opens with an important reminder to anyone struggling that help is worth asking for before things reach a breaking point.From there, the girls get into hot takes, friendship loyalty, life lessons from past relationships, remote work, motherhood, growing up, and the versions of themselves they've had to leave behind. Kail also opens up about defending Ike, what it means to finally have a supportive partner beside her, and the loneliness that can come with building a public life.Plus, Becky gets measured on-air, Kail spirals over being taller than expected, they talk gender selection, tour stops, For the Haters, and end with an emotional “Is It Karma or Is It Chaos?” about marriage, immigration, guilt, and the life choices that never feel simple.Get your Fatherless Behaviour Tour Tickets hereFor full videos head to patreon.com/kaillowry Follow Becky at Hayter25 and subscribe to For The HaytersThank you for supporting the show by checking out our sponsors! HERS: start your free online visit today at forhers.com/karmaProgressive: Try Progressive's AutoQuote Explorer® today at progressive.comBooking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.Butcher Box: As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/karmaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.