Podcasts about Toya

Hey Doc,What do you do when everything looks “successful” on paper… but you're not actually satisfied?In Part 2 of my conversation with Dr. Gina Dapul-Hidalgo — allergist, CEO, twin mom — we talk about the season that doesn't get discussed enough.The one where you've done everything right.You trained.You built the career.You became the mom.And yet… something feels off.Dr. Gina shares what it was like to realize she wasn't fulfilled and to invest in herself before she had proof it would work.We talk about:The quiet dissatisfaction that creeps in after training endsMaking a “scary” financial investment in coachingDiscovering limiting beliefs she didn't even know were running the showHow being an IMG shaped her confidence, and how she dismantled that narrativeWhy she started taking 24–48 hours away each year (yes, with twins at home)And what it really means to bet on yourself as a physician momThis conversation is about ownership.Owning your brilliance.Owning your dissatisfaction.Owning your need for support.Owning your ambition, especially after motherhood.

Time for the Married to Medicine couples trip! This episode has it all: packing, arriving, unpacking — it's almost too much to contain in one mere recap! Luckily, there's a minor spat between Toya and Heavenly to keep things amusing. To watch this recap on video, listen to our bonus episodes, and get ad free listening, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.

Time for the Married to Medicine couples trip! This episode has it all: packing, arriving, unpacking — it's almost too much to contain in one mere recap! Luckily, there's a minor spat between Toya and Heavenly to keep things amusing. To watch this recap on video, listen to our bonus episodes, and get ad free listening, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.

Dr. Mimi from "Married to Medicine" stopped by "Virtual Reali-Tea" to unpack the craziness of this season! We chatted about her current drama with Toya Bush-Harris and what is to come between the two of them. Additionally, we had her weigh in on Dr. Simone and Dr. Heavenly's relationship — as a psychiatrist. Plus, we couldn't have her stop by without touching on the big headline currently taking over the "M2M" universe — the separation of Quad Webb and Kirk King. Check out the full interview now! “Married to Medicine” airs Sundays at 9 p.m. ET on Bravo and available to stream next day on Peacock Follow us on Instagram! Sign up for our newsletter! Check us out on YouTube! Head to our show page for more tea! Learn more about your ad choices. Visit megaphone.fm/adchoices

Taria Faison joins me to talk about the new clause going in the Real Housewives contracts, Todd Tucker being a squatter, Toya planning the Med Gala, Heavenly's town hall meeting and King being horrible on Married to Medicine. We dive deep into part 1 of the Real Housewives of Potomac reunion, talk about Wendy's case, Ashley being Ashley, Angel's performance, arrest stories, unsolicited advice and much more! ⁠ACCESS AD-FREE, BONUS AND VIDEO EPISODES BY BECOMING A PATRON HERE⁠⁠⁠⁠ Follow Taria on⁠⁠⁠ ⁠⁠Instagram⁠⁠⁠⁠⁠, listen to her⁠⁠⁠ ⁠⁠podcast⁠⁠⁠⁠⁠ and check out her⁠⁠⁠⁠ ⁠Youtube⁠⁠⁠⁠⁠!! Follow me on⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠ Support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Taria Faison joins me to talk about the new clause going in the Real Housewives contracts, Todd Tucker being a squatter, Toya planning the Med Gala, Heavenly's town hall meeting and King being horrible on Married to Medicine. We dive deep into part 1 of the Real Housewives of Potomac reunion, talk about Wendy's case, Ashley being Ashley, Angel's performance, arrest stories, unsolicited advice and much more! ⁠ACCESS AD-FREE, BONUS AND VIDEO EPISODES BY BECOMING A PATRON HERE⁠⁠⁠⁠ Follow Taria on⁠⁠⁠ ⁠⁠Instagram⁠⁠⁠⁠⁠, listen to her⁠⁠⁠ ⁠⁠podcast⁠⁠⁠⁠⁠ and check out her⁠⁠⁠⁠ ⁠Youtube⁠⁠⁠⁠⁠!! Follow me on⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠ Support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Doc,What happens when you're pregnant with twins, working full-time, and living in a city with no family nearby?In this first part of my conversation with Dr. Gina Dapul-Hidalgo, board-certified pediatric and adult allergist, private practice CEO, and twin mom, we go back to the beginning.Before the CEO title.Before the older-kid stage.Back to the pregnancy. The delivery. The five-week postpartum return to work.Dr. Gina shares what it was like to carry twins to 38 weeks, build a life far from home, and realize in real time that there wasn't going to be a built-in village waiting.We talk about the intentional decision she and her husband made to spend those first few days alone with their newborns, not because help wasn't offered, but because they wanted to figure out who they were as parents first.She opens up about:Going back to work before her body had fully recoveredNavigating postpartum when your career doesn't pauseWhat partnership actually looked like at 2:30 a.m. with two crying babiesAnd the quiet identity shifts that show up in things as small as swapping heels for flatsWhether you're pregnant now, in the thick of postpartum, or long past the newborn phase but still navigating the weight of motherhood + medicine, this story will feel familiar in the best way.

What happens when you finally stop asking permission to be yourself? If you’ve been wondering how to stop people-pleasing as a homeschool mom, this conversation will show you it’s possible. Homeschool mom and creative entrepreneur Latoya shares her journey from living for everyone else to discovering what she actually wants—and why that shift changed everything in her homeschool life. This month’s focus: Nurturing the Nurturer — because you can’t give what you don’t have, and your kids don’t need your perfection. They need your presence. Latoya hit 40 and realized she’d spent decades doing what everyone expected—but had never asked herself what SHE actually wanted. As a homeschool mom, restaurant management graduate, and someone who always made sure everyone else was okay, the idea of prioritizing herself felt selfish. Scary. Wrong. But when she finally gave herself permission to explore her creativity, build her crochet business, and trust her own voice? That was when things began to shift. Her homeschool days became more peaceful. Her kids became more autonomous. And she discovered that choosing herself wasn’t selfish—it was the best thing she could do for her family. How to Stop People-Pleasing as a Homeschool Mom: Latoya’s Journey from Self-Sacrifice to Self-Trust What You’ll Discover in This Episode The Permission You’ve Been Waiting For: Why serving yourself actually serves your family better How to distinguish between what you want and what others expect of you The power of silence and solitude in discovering your authentic voice Why “waiting for the answer” is part of the process From Rigid to Present: Redefining Homeschool Success What a “good day” used to look like (spoiler: checking all the boxes) vs. what it looks like now How to choose peace over productivity for a more meaningful family life Why your kids’ autonomy grows when you honour your own The truth about gaps, “behind,” and what kids actually need to thrive Caribbean Flow vs. Hustle Culture: The cultural pressure to always be “doing something” Why presence matters more than productivity How to give yourself permission to just BE with your people What happens when you stop measuring success externally Creative Work as Life Force (Not Luxury): Why Latoya’s crochet business isn’t “extra”—it’s essential How creative pursuits actually fuel better mothering Choosing fulfillment over financial gain (and being okay with that) Teaching your kids to honour their interests by modeling it yourself The Inner Work Nobody Talks About: Why inner work is gritty, messy, and nothing like social media portrays How to extend to yourself the same compassion you give others The first small decision where you stop explaining and start trusting yourself Why disappointing others is sometimes the most aligned choice “What is best for you, for me is what’s best for them because it trickles into everything else. So the happier I become, the more comfortable I become with myself, the better everything around me gets.”  — Latoya Why This Conversation Matters This isn’t just another interview about homeschooling. It’s about what happens when you finally permit yourself to ask: Who am I beyond the roles I play? If you’re struggling with how to stop people-pleasing as a homeschool mom, Latoya’s story is for you. She’s every mom who’s ever wondered if wanting something for herself makes her selfish. But here’s what Latoya discovered (and what you will too): When you choose yourself, your kids don’t suffer. They thrive. Because they get to see what it looks like to honor your own voice, trust your own knowing, and live from alignment instead of obligation. Your homeschool doesn’t need more curriculum. It needs more of YOU—the real you, the aligned you, the unapologetic you. Connect with Latoya YouTube: Toya in Stitches Instagram: @toya.in.stitches Latoya creates DIY crochet tutorials that go beyond simple instructions—she teaches you to understand your body, measurements, and personal style so you can create garments that actually fit YOU. Coming This Week on the Confident Homeschool Life YouTube Channel: “The Inner Critic Pattern So Many Homeschool Moms Don’t Realize They’re In” How you talk to yourself REALLY matters. So you’ll definitely want to catch those on YouTube. Join the Calm the Inner Critic Workshop Ready to go deeper and learn how to stop the inner critic as a homeschool mom?This month, I’m hosting a workshop to help you see what’s been driving you—and choose something different. Not to fix yourself. But to untangle the overwhelm and stop reacting from inherited survival mode. So you can lead your homeschool life from a place that actually feels like you—with presence, calm, and clarity. YES, I NEED THIS Want more support? Join the Confident Homeschool Mom community Read: Homeschool Mama Self-Care: Nurturing the Nurturer Listen: Previous episodes on setting boundaries Episodes You’ll Also Love: Unlearning People-Pleasing as a Homeschool Mom How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn't Know I Was Living) Homeschool with Purpose: Honouring our Values & Priorities Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) Finding Healing & Purpose When Life is Life-ing How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) Deschooling and Life Purpose: Is there a connection? The Real Reason You’re Overwhelmed (It’s Not the Curriculum) How to Make Confident Homeschool Decisions (Without Seeking Permission) Awakened Homeschool Family: Living with Purpose, Learning from Heart Self-Compassion for Homeschool Mamas Course to Nurture You Share This Episode Know a homeschool mom who’s been living for everyone else and wondering when it’s her turn? Send her this episode. It might be exactly the permission she needs to finally ask herself: What do I actually want? Remember: Your kids don’t need your perfection. They need your presence. They need to see what it looks like when you honor yourself, trust yourself, and choose alignment over obligation. Because when you give yourself permission to stop people-pleasing? That’s when everything shifts. Press play and discover how to stop people-pleasing as a homeschool mom—and start leading from the inside out. Latest episodes you might also enjoy: How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify

It's time to plan the glamorous Med Ball on Married to Medicine and it's such an esteemed, important even that they've put…Toya in charge. Hm. In other news, Jackie has ripped off newbie Angel's scrub fashion idea and has zero remorse about it. This should be fun. To watch this recap on video, listen to our bonus episodes, and get ad free listening, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.

Baybeee, we all know Married to Medicine is the BEST show on Bravo and today we welcome Toya Bush Harris and Dr. Eugene. They open up about the explosive blow up, Quad and King’s breakup, and Simone unfollowing Jackie. Nothing is off limits. Be sure to catch the full video version on Carlos King’s YouTube channel!See omnystudio.com/listener for privacy information.

This morning, I present significant weather developments across Alaska and the contiguous United States, particularly highlighting the blizzard and winter weather advisories issued by the National Weather Service. As we navigate through perilous travel conditions and potential whiteout scenarios, it is imperative to remain vigilant, especially in areas affected by strong southerly winds and gusts reaching up to 70 mph in Southern California. Additionally, I will provide an overview of recent seismic activity, which remains minimal, with a recorded minor earthquake near Toya, Texas, that has not resulted in any reported damage. We will also discuss the updated assistance information from FEMA regarding Hurricane Helene, urging survivors to review program details and impending deadlines. Throughout this briefing, we shall continue to monitor and relay active alerts and official updates to ensure public safety and preparedness.Takeaways:* The National Weather Service has issued blizzard warnings for various regions in Alaska, indicating severe weather conditions.* California is experiencing strong southerly winds that may lead to downed limbs and hazardous travel for high-profile vehicles.* FEMA has updated its Hurricane Helene assistance page, providing essential information for survivors seeking support.* New York is under winter weather advisories due to lake effect snow, impacting travel and road conditions significantly today.* A minor earthquake was recorded in Texas, though no significant damage or impacts were reported in the area.* Active weather alerts will be monitored throughout the day to ensure public safety and awareness.Sources[NWS San Diego | https://kesq.com/weather/alerts-weather/2026/02/11/high-wind-warning-issued-february-11-at-324am-pst-until-february-11-at-100pm-pst-by-nws-san-diego-ca/][NWS Los Angeles/Oxnard — Watches/Warnings | https://www.weather.gov/lox/][NWS Fairbanks — DSS Winter | https://www.weather.gov/afg/dsswinter][NWS Juneau — Hazards | https://forecast.weather.gov/MapClick.php?lat=59.6702&lon=-135.5379][NWS Buffalo — Advisory | https://forecast.weather.gov/showsigwx.php?product1=Winter+Weather+Advisory&warnzone=NYZ006][NWS Albany — Advisory | https://www.weather.gov/aly/winterheadlines][USGS Latest Earthquakes | https://earthquake.usgs.gov/earthquakes/map/] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

You already have the degree that matters, doc.But somewhere along the way, many of us started believing that we need another certification, another course, or another set of letters behind our name before we're “ready” to do the thing we actually want to do.In this episode, I'm breaking down three common degrees I see women physicians chasing — not because they truly need them, but because they've been taught to delay, over-prepare, and perfect before taking action.This isn't about being anti-education. I love learning. But I want you to be honest with yourself:→ Are you avoiding the leap by hiding behind a course?→ Is this degree going to move you forward — or just keep you busy?→ Do you actually need it… or just feel like you should?Before you spend another dollar or minute chasing qualifications you may not even use — listen to this.

Hey Doc,In this episode, I'm sharing a major life update that, on the surface, looks like a hard pivot, but is actually a continuation of everything I've been building since I left corporate medicine.

Let me tell you all the story of how I defeated my Arch-Rival and Nemesis (or was it Arch-Nemesis and Rival?) Akira Toya. Also, a little discussion about rivalries in Go!Join the Discord⁠Support Star Point⁠The Star Point Store

Hey Doc —If you got sick tomorrow, would your family know how to care for you?Would your partner step up?Would your kids know what to do?Or would you be left watching everyone wait for you to get better, so you can get back to doing everything again?This episode is about the stories we tell ourselves about being “needed” and the quiet ways we teach our families to expect us to do it all. It's not just about being unsupported in the moment, it's about a pattern we've set over years of overfunctioning. And I'll talk about where that pattern starts, how it plays out, and most importantly, how to change it.I'm breaking down:Why being mad at your partner isn't the full pictureHow gender roles show up in your house even when you don't believe in themWhat your children are learning from the way you live not just what you sayAnd the questions I want every woman physician to ask about the example she's settingWhether you have sons, daughters, toddlers, or teens — this one's for you.Not to shame.To wake you up.Because what you're modeling right now, becomes their norm later.

On this week's video episode, Dylan sits down with Married to Medicine's Dr. Heavenly to unpack why this season has felt heavier and more difficult than any of her past ones, including her very bold take on her “perfect” marriage with Dr. Damon. She claps back at Quad and Gizelle Bryant's comments on WWHL and says that, like her, Gizelle just likes to talk. Then she addresses her relationship with Toya and makes it clear she's not entertaining the disrespect. Plus, she reacts to Dr. Simone weighing in on her run for Congress, shares why she chose forgiveness while Simone is dealing with a lot, and closes by laying out exactly what she wants to do in office and why she thinks you should vote for her. Go to the BravoByBetches YouTube page to watch full length episodes every Tuesday: Youtube.com/@BravoByBetches Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bravo gods were working overtime this Sunday.Welington Gomez sits down with Chris and Anthony for an unfiltered, laugh-out-loud recap that starts with the week's biggest reality TV headlines — from the nostalgia-packed Ultimate Girls Trip Atlanta takeover to Kyle Richards dragging Ashley Darby, and Gigi admitting she spends more on weed than some people do on rent.But the real focus? Married to Medicine is EATING this season.The ladies head out on a girls trip that quickly spirals as Heavenly and Simone's long-simmering tension finally explodes. Accusations get reckless, loyalty is questioned, and the group starts choosing sides. Toya stirs the pot (as only she can), Angel finds herself outmatched in Bravo heat, and Quad continues her redemption arc — balancing friendships while protecting her peace.Between bunk beds, dolphin adventures, sex confessions, shady confessionals, and Heavenly making a dramatic return like a category-five storm, this episode proves why Married to Medicine remains one of the best shows on Bravo.

The Bravo gods were working overtime this Sunday.Welington Gomez sits down with Chris and Anthony for an unfiltered, laugh-out-loud recap that starts with the week's biggest reality TV headlines — from the nostalgia-packed Ultimate Girls Trip Atlanta takeover to Kyle Richards dragging Ashley Darby, and Gigi admitting she spends more on weed than some people do on rent.But the real focus? Married to Medicine is EATING this season.The ladies head out on a girls trip that quickly spirals as Heavenly and Simone's long-simmering tension finally explodes. Accusations get reckless, loyalty is questioned, and the group starts choosing sides. Toya stirs the pot (as only she can), Angel finds herself outmatched in Bravo heat, and Quad continues her redemption arc — balancing friendships while protecting her peace.Between bunk beds, dolphin adventures, sex confessions, shady confessionals, and Heavenly making a dramatic return like a category-five storm, this episode proves why Married to Medicine remains one of the best shows on Bravo.

Hey Doc —There's a specific kind of dread that comes with a vague meeting invite.No agenda.No context.Just: “Leadership wants to meet.”You already know — it's rarely good.Whether you're walking in with a heads-up or completely in the dark, this episode breaks down how to protect yourself when you're called into a surprise meeting about your job. Not the one you asked for — the one they put on your calendar.I'm sharing what I walk through with my clients in real time:What to do the moment you get the inviteHow to stay in control when you don't know what's comingAnd why your #1 job in the room isn't to defend yourself — it's to stay sharpThis episode walks you through exactly what to do before, during, and after a meeting like this so you're not caught off guard, pressured into decisions, or left questioning what just happened.If it's already on your calendar, listen now.What did you think of the episode, doc? Let me know! Subscribe to ✨Stethoscopes and Strollers✨ on your favorite podcast platform so you never miss an episode. Apple Podcast | Spotify | YouTube Connect with me: Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you are going through a transition -- becoming a parent, leaving a job, figuring out how manage it all, schedule a strategy coaching session and get clarity and strategic next steps for the life and career you want. Strategy Coaching Session with Dr. Toya

This is a reimagined “I Have A Dream” speech as a rage anthem. We have to shift the energy from "hopeful persistence" to "righteous, explosive fury." So here is my hip-hop version of a call to reflection. The dream won't die, we will fiercely defend it. I HAVE A DREAM—that you're terrified! I HAVE A DREAM—that your hate has died! I HAVE A DREAM—that the truth will sting! LET FREEDOM RING! LET FREEDOM RING! LET. FREEDOM. RING! From the red hills! RING! From the snow caps! RING! From every village! From every state! We're drowning out the sound of your ancient hate! FREE AT LAST! FREE AT LAST! GOD ALMIGHTY, WE'RE TAKING IT BACK! I just dropped "I was the 80" on Spotify, Apple, and wherever you listen to music!!! I remember the 80/20 rule in Tyler Perry's Why Did I Get Married? This was a powerful relationship metaphor to explain why people often cheat and leave good partners. The 80 is what you need. That 20 is what you want. I am the 80, we are the 80. I firmly believe that we are in a new age and it's age of Aquarius. It's all about sovereignty, frequency, and interconnectedness. We're moving from the Piscean age, when we relied on external authority and reactive medicine. Now it's my responsibility to manage my own vibration and use nature to help me heal. Dayumm!! The Black Dante' is fire!!! I have the honor of reading The Count of Monte Cristo, which is more than an adventure. It's an epic that mirrors the tumultuous life of the creator, Alexander Dumas. He just didn't write about a man seeking justice. He wrote from the perspective of a man whose own family had been elevated by a revolution and raised by restoration.   Real HW and MM Angel Angel Angel-This trip is not for this show. Jassi with the BS. Playin' chess, and making them pay for not making her full time. Tia, girl. Staci Rush is killing it by being her own weird self Wendy, morphing into herself, no weave, and reading the girls for filth! Giselle go off—> Ashley, sit your stinkin' feet down. M-T-M All the black folks are confusing me Why does Toya hate Quad? Oh yeah, Quad has everything, fan favorite has King and Toya still spinning and not happy. Why does Toya hate Dr. Mimi? It's giving insecure Why is Toya beefing with Heavenly?  Seasonal Affective Disorder Is Treatable, and please don't suffer in silence. This is a joyous season, and sometimes we have to make a concerted effort to find the joy. I find mine by reading writing and commenting on my favorite movies. Some need more help to get that focus. And it ok.   If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday   There is also an online chat feature https://suicidepreventionlifeline.org/chat/   And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help. Check out  Dale's Angels Inc Blog for notes from this episode and other subjects. You know your girl is on her hustle, support the show by navigating to:   Far From Beale St....Latest releases to read   Dale's Angel's Store...For Merch  

Hey Doc,“I'll do locums once the kids are older.”Sound familiar?That's the line I hear most from physician moms when they're curious about locums but don't think it's realistic with a baby or toddler at home.But here's the truth:I started doing locums with a 2-year-old and a newborn and it turned out to be one of the best parenting decisions I ever made.Not because it was easy.But because it gave me more freedom, more presence, and more say in how I showed up — both at home and at work.In this episode, I walk you through how I made it work:Why “wait until they're older” might actually be harderHow my setup (with daycare, nannies, and locums shifts) gave our whole family more peaceWhat it took to breastfeed, pump, and store milk on the roadAnd why leaving for 24 hours helped my husband and kids more than it hurtThis isn't about pushing you toward locums.It's about showing you what's possible, even when they're tiny.Because babies don't need perfection. They need love, routine, and a mom who's supported not sacrificed.

In this exclusive sit-down, Toya Bush-Harris joins The Reality Rundown for an honest conversation about life, marriage, motherhood, and navigating reality TV in the public eye. Toya opens up about personal growth, lessons learned, and where she stands today—both on and off camera.From addressing long-standing narratives to reflecting on her journey and what's next, Toya doesn't hold back in this candid interview. It's real, reflective, and full of insight for fans who've followed her story over the years.

This episode, Eamon & Merlin talk Real Housewives of Potomac, that sees the cast do some bindering before heading to Colorado to do some bickering. Then, a new episode of Married to Medicine, where a battle over a bag gets personal between Heavenly and Toya, as Cecil's brother David tries to bring him back off the cliff. Also, the season finale of Real Housewives of Salt Lake City, that sees a conclusion produced by theatre kids in more ways than one. And finally, a new episode of Real Housewives of Beverly Hills, where the ladies venture to Sedona as Amanda talks too much and Erika barely talks at all about her new man. 5:42 - Real Housewives of Potomac: Season 10: Episode 13 41:16 - Married to Medicine: Season 12: Episode 05 1:16:16 - Real Housewives of Salt Lake City: Season 06: Episode 16 2:16:53 - Real Housewives of Beverly Hills: Season 15: Episode 04 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

This episode, Eamon & Merlin talk Real Housewives of Potomac, that sees the cast do some bindering before heading to Colorado to do some bickering. Then, a new episode of Married to Medicine, where a battle over a bag gets personal between Heavenly and Toya, as Cecil's brother David tries to bring him back off the cliff. Also, the season finale of Real Housewives of Salt Lake City, that sees a conclusion produced by theatre kids in more ways than one. And finally, a new episode of Real Housewives of Beverly Hills, where the ladies venture to Sedona as Amanda talks too much and Erika barely talks at all about her new man. 5:42 - Real Housewives of Potomac: Season 10: Episode 13 41:16 - Married to Medicine: Season 12: Episode 05 1:16:16 - Real Housewives of Salt Lake City: Season 06: Episode 16 2:16:53 - Real Housewives of Beverly Hills: Season 15: Episode 04 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

Hey Everyone!We had a lot of fun this year with reddit. We decided to compile all of the stories read this year into one big episode. This is a great episode to sit and relax, or react with your friends and loved ones. Stay tuned as there's way more to come for this holiday break!

“Married to Medicine” star Dr. Contessa Metcalfe stopped by the Page Six studio to chat with “Virtual Reali-Tea” co-hosts Danny Murphy and Evan Real, unpacking all the drama that has played out so far in Season 12 of the hit Bravo reality show. She responded to castmate Toya Bush Harris' recent shade, while also clearing up more “M2M” mess. Plus, Dr. Contessa revealed where she stands with series alums Phaedra Parks and Lateasha “Sweet Tea” Lunceford. Check out the full unedited interview! “Married to Medicine” airs Sundays at 9 p.m. ET on Bravo with new episodes available to stream the next day on Peacock. Learn more about your ad choices. Visit megaphone.fm/adchoices

Open Forum The forum began with a robust discussion on Greek life. Pastor Amos cautioned against involvement, citing cult-like elements, while Stephanie and Toya offered nuanced personal perspectives. Concerns were also raised about possible Masonic ties to these organizations. Sonja and Pastor Amos addressed issues with text message responses, attributing them to ambiguity or the absence of clear systems, and announced an upcoming Bible study focused on clarity. Pastor Amos reaffirmed the one-hour format for Friday Bible studies and noted a potential unrecorded discussion to follow. Monique shared her struggles with discerning God's will through recurring dreams, sparking a broader conversation about balancing work, calling, and financial sustainability, including suggestions on automating tasks and choosing clients wisely.   Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com Leave a Comment: https://churchforentrepreneurs.com/comments    

Hey DocWe made it. A brand new year and the 100th episode of Stethoscopes and Strollers.This isn't just a milestone. It's a moment to pause, reflect, and remember why this podcast, and this work, exists in the first place.Yes, it started with postpartum burnout.Yes, it evolved through early motherhood, transitions, and work stress.But at the center of it all? Empowering women physicians to stop giving their power away — at home, at work, and everywhere in between.In this episode, I reflect on how my mission has deepened and where we're headed in 2026. We talk about:Why empowerment has always been the pointThe real impact of conditioning in medicine and motherhoodWhat it means to be powerful on your termsAnd what's next for this community beyond just physician moms

Your favorite shows are officially back, and so are we. On today's episode of AllAboutTRH, we jump straight into The Real Housewives of Potomac and unpack why Angel may already be facing an uphill battle with this group. Was she wrong for switching up the destination for the ladies' Colorado trip, or is the reaction way overblown? We break down the dynamics, the expectations, and why this situation feels like classic Potomac tension. From there, we shift into Married to Medicine, diving into why this series continues to deliver some of the realest moments on Bravo. We get into Toya and Eugene's raw marital argument, what it reveals about long-term relationships, and why Dr. Simone is completely justified in feeling unappreciated by her own family. Honest takes, real conversations, and zero filler, this is the kind of recap you don't want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Toya tries to get some drama going with Heavenly on Married To Medicine, and this time it's at a “make your own purse” party. Heavenly is going to be president soon, so she doesn't give Toya too much energy, but hey. We got a lot of really hideous purses out of it! To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.

Hey Doc,It's Ole Year's Day, as we say in Trinidad! And whether you call it Ole Year's Day or New Year's Eve, the energy's the same: reflect, reset, repeat.Before you close the book on the year — or let your mind spiral on all the things that didn't happen — I want you to do one thing (well, two):Remember what did.Pause on that instinct to scroll through everything that didn't happen.This isn't the moment to self-diagnose your shortcomings.It's the moment to recognize what went well this year — even if it was messy, inconsistent, or only happened once.You're here. You kept showing up. And maybe you even got a full night's sleep once or twice.That counts.

This episode, Eamon & Merlin talk Real Housewives of Potomac, where an attempt at reconciliation between Wendy and her dad leads to a blow up of epic proportions from her mother. Then, a new episode of Married to Medicine, that see's Toya put Eugene on blast, and yet somehow it's all Heavenly's fault. And finally, they dive into the steamy romance of Heated Rivalry Season 1, as a new queer love story takes the nation by storm and puts hockey into the zeitgeist once again. 4:54 - Real Housewives of Potomac: Season 10: Episode 12 52:09 - Married to Medicine: Season 12: Episode 04 1:32:27 - Heated Rivalry: Season 01 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

Reigndrops, Merry Christmas EVE! BayBEE there's no days off as Dr. Heavenly and Carlos recap the latest episode of Married to Medicine that found Toya and her husband, Dr. Eugene at odds. But who was in the wrong? Dr. Heavenly was there and tells ALL! See omnystudio.com/listener for privacy information.

On today's episode of AllAboutTRH, we're getting into the holiday spirit and talking all things Christmas, from plans to traditions. We also recap Married to Medicine and break down Toya's party blowup, including why we think going off on her husband crossed a line. Over in Real Housewives of Potomac territory, we dive into the controversy surrounding Wendy and her mom, her decision to bring her dad back into her life, and why we actually understand where Wendy's mom is coming from. Grab your coffee, get cozy, and let's get into it.

Hey Doc —When did the holidays turn into one big chaotic to-do list?Between last-minute gift runs, boundary-testing relatives, and the annual matching pajama scramble… it's a lot.This episode is your permission slip to opt out.The stress isn't tradition. The chaos isn't required. And next year doesn't have to feel like this one, because holiday magic doesn't have to mean exhaustion.

Toya and Eugene fight at their own party on this week's Married To Medicine. Don't worry. It turns out it's Heavenly's fault. Ah well. What a waste of a Hobby Lobby cherry blossom tree. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Toya Bush Harris joins Lip Service for a candid, unfiltered conversation about marriage, motherhood, and life in the public eye. From celebrating her birthday with the hosts to opening up about her long-running marriage to Dr. Eugene Harris, Toya gets real about the highs, the challenges, and the misconceptions that come with being on reality TV. She directly addresses viral cheating rumors that spread online, explaining how false stories about secret babies, DNA tests, and divorce filings impacted her family—and why she and Eugene initially laughed before the rumors crossed a line. Toya also responds to ongoing marriage criticism, sharing why she refuses to apologize for having a supportive husband and a partnership built on communication, trust, and growth. Throughout the episode, Toya reflects on her upbringing, past relationships, celibacy before marriage, raising teenage sons, and how reality TV has functioned as an unexpected form of therapy in her relationship. She also discusses the pressure of public judgment, cast dynamics on Married to Medicine, and why being authentic—flaws and all—matters more than pleasing the internet. This episode is funny, honest, and deeply personal—showing Toya beyond the headlines and reminding listeners that not everything they read online is true.See omnystudio.com/listener for privacy information.

Podmas Day 22 is all about Married to Medicine! Toya is knocking all this sh*t over! ⁠ACCESS AD-FREE/EXTENDED/VIDEO EPISODES BY BECOMING A PATRON HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Kaya on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠, listen to her⁠⁠⁠⁠⁠⁠⁠⁠ ⁠podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out her⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠!! Follow me on⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Toya Bush-Harris stopped by the Page Six studio to chat with “Virtual Reali-Tea” co-hosts Danny Murphy and Evan Real about all the drama unfolding in Season 12 of “Married to Medicine.” Of course, we had to talk Birkins as one of her pricey purses joined us for the interview. Toya also unpacked her tense scenes with Dr. Jackie and revealed where they stand today. Plus, she got real about how she is puzzled by Dr. Contessa's onscreen behavior. Check out the full unedited interview! “Married to Medicine” airs Sundays at 9 p.m. ET on Bravo with new episodes available to stream the next day on Peacock Follow us on Instagram! Sign up for our newsletter! Check us out on YouTube! Head to our show page for more tea! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Married to Medicine we get into the relationship things! Check out the visual on YouTube! Quad and King are dealing with shots and hormones, Dr. Simone is the family ATM, Contessa complains then catches amnesia and Toya calls her out on it! Pimps up and Ho*s down! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Doc,Headed into a holiday gathering with a cousin, auntie, or in-law who always has something to say? This one's for you.This short and slightly petty episode is your permission slip to disengage — without guilt, without defensiveness, and without wasting your energy explaining yourself to people who don't live your life.You'll learn:Why “okay” is a complete sentenceHow to stop giving your power away mid-conversationAnd what to say when the family commentary starts rolling in hot

This episode, Eamon & Merlin talk Real Housewives of Potomac, where Gizelle and Monique settle their differences without going low, as Stacey and Tia's argument keeps them from getting high. Then, a new episode of Married to Medicine, that sees turmoil in Heavenly's household at the front of Toya's mind, leading to a battle on the dance floor. Also, the newest episode of Real Housewives of Salt Lake City, as the ladies venture to Santorini for some sights, fights and Lisa getting in makeup until late at night. And finally, a new episode of Real Housewives of Beverly Hills, where the art subjects at Jennifer's Sip and Draw aren't the only one's feeling free, as Kyle opens up about her recent relationship past. 5:23 - Real Housewives of Potomac: Season 10: Episode 10 44:15 - Married to Medicine: Season 12: Episode 02 1:13:42 - Real Housewives of Salt Lake City: Season 06: Episode 11 2:05:22 - Real Housewives of Beverly Hills: Season 15: Episode 02 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

The Jungle welcomes a new voice in Episode 130 as Toya Top Floor steps into the den. As the host of Unknown Plug CT, Toya lives at the intersection of media, culture, and conversation, making her a natural fit for the Jungle's unfiltered energy. Before the debates heat up, we take time to get to know her — how she built her platform, what drives her voice, and why Connecticut continues to produce conversations louder than people expect. Music opens the episode with the squad breaking down fresh drops and shifting sounds. Polo G's “High Tolerance” sparks discussion around pain rap and whether vulnerability still hits the same when success changes the struggle. Lil Uzi's “Regular” brings the conversation into individuality, evolution, and what it means to stay weird while staying relevant. A$AP Ferg's “Flip Phone Shorty” taps into nostalgia, image, and the balance between simplicity and status in today's culture. From there, the Jungle turns its attention to the headlines — and the reactions don't disappoint. Lena The Plug inviting Blueface into content territory while Adam watches sends the room into a deeper conversation about boundaries, performance, and where spectacle replaces intimacy. Juelz Santana's comments about kids not needing to know how to read ignite a necessary discussion about responsibility, influence, and how careless words travel further when you have a platform. OBJ admitting he can't make $100 million last shocks the room and opens a bigger conversation about financial literacy, lifestyle inflation, and the myths of generational wealth. And 50 Cent promoting a Diddy documentary on Good Morning America becomes less about promotion and more about power, timing, and who controls narratives in real time. As always, the episode finds its core in the relationship talk — where the jokes fade and the honesty sets in. The squad asks whether people still need to formally ask someone to be their girlfriend in an era where situationships run the game. Then comes the uncomfortable hypothetical: if your partner allows a threesome but it can only involve your pleasure and not theirs, is that really freedom or just control? The conversation deepens as we explore where honesty crosses into oversharing, and whether being too available actually kills attraction rather than builds security. Episode 130 balances insight, humor, and tension — a conversation shaped by media minds, cultural chaos, and relationship realities that don't come with clean answers. A new guest, familiar Jungle energy, and another reminder that nothing here is meant to be comfortable — just real. Enter the Jungle: Subscribe: YouTube.com/@JSCNetwork_ Follow: @thejunglesquadcast Ape Loso – @apeishere_ Rad – @radical_jl Rahh – @_rahhbanks Guest: Toya Top Floor – Unknown Plug CT

Married to Medicine Season 12, Episode 2 Recap with Dr. Heavenly — and baybee, she is NOT holding back. She sounds off on Toya and speaks directly about her son’s arrest.See omnystudio.com/listener for privacy information.

Hey DocIf you've ever left a meeting with leadership thinking, “Why did I even bother?” I've been there.Vague emails. Rambling explanations. Trying to be heard and ending up dismissed.This episode is about doing it differently. With clarity. With strategy. And without bending over backwards to be “nice” about it.You'll learn:How to prep before the ask (so you're not just venting)What to focus on depending on who you're talking toThe difference between making a request vs. negotiatingHow to frame your ask so it actually gets tractionAnd why empathy for your boss doesn't mean you give up your askThis isn't about playing politics.It's about getting what you need without second-guessing your right to ask — whether it's your schedule, your inbox load, or the support that makes your job sustainable.✨Want a quick step-by-step summary to prep for your next meeting or email?Download my free guide: How to Ask for What You Want at Work.You'll get the exact questions I use with clients to help you clarify your ask, prep with strategy, and show up with confidence.

Let's get into the first episode od the new season of Married to Medicine! Check out the visual on YouTube! Quad and Simone still going at it, Jackie still SHOWING her colors and Toya being comedic relief and a voice of reason! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What did you think of the episode, doc? Let me know! Subscribe to ✨Stethoscopes and Strollers✨ on your favorite podcast platform so you never miss an episode. Apple Podcast | Spotify | YouTube Connect with me: Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you are going through a transition -- becoming a parent, leaving a job, figuring out how manage it all, schedule a strategy coaching session and get clarity and strategic next steps for the life and career you want. Strategy Coaching Session with Dr. Toya

Hey Doc —How do you manage with young kids with household duties, work, marriage…life?It's the question I hear constantly — in coaching calls, Facebook posts, in casual conversations when someone's hanging on by a thread. And if you have no nearby family and no reliable backup? The question starts to feel like a punchline.Most advice boils down to: Just outsource more.But if it were that simple, you would've done it already.In this episode, I walk you through the real answer — the one I give my clients when they're exhausted, overwhelmed, and questioning whether this version of life is sustainable. And no, it doesn't start with a budget or a new chore chart. It starts with values. Identity. Permission.You'll learn:Why mindset work has to come before outsourcingHow to audit your household labor (without sparking a fight)What “paid” and “unpaid” village building actually looks likeAnd how to make space for the life you worked so hard to buildThis isn't about becoming more efficient.It's about building a system that supports the version of you that matters most.

Married To Medicine is back, and in a shocking turn of events, the season begins with Dr. Simone and Quad feuding. At this point, the whole cast is sick of it, but that's sort of what makes it funny. Plus, Heavenly is missing in action, Toya has allegations, and a new crop of cast members is ready to stir the pot. So far so good! To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listeners jump in with wake-up calls before Special K delivers more Man Law violations that have every guy checking himself. The front page covers immigration crackdowns, leftover warnings, and holiday fights turning police busy. Rock-T continues sports updates leading to a debate on Alabama, Georgia, and Ohio State. Da Brat closes the Hot Spot with Reginae Carter, Lil Wayne, and Toya talking co-parenting, plus Meg Thee Stallion winning over Klay Thompson’s family by cooking an entire Thanksgiving feast. Marc Morial wraps the hour with a State of Black America focused on the G20 Summit and global leadership.See omnystudio.com/listener for privacy information.