Podcasts about Toya

Open Forum: Pastor Amos led a powerful discussion centered on faith, calling, and provision. He shared inspiring testimonies, including how Wonders with Worship, a church in Atlanta, acquired a larger building by trusting God's guidance, and how a pastor delivered prophetic messages to President Trump through a divinely orchestrated encounter. Participants like Ark, Anya, and Arlene shared how God's direction has aligned with their personal and professional paths. Pastor Amos opened up about his own reluctant journey into ministry, eventually embracing the title of pastor after years of resistance. The group also discussed financial challenges, with heartfelt testimonies from Toya, Ark, and Jovanna that emphasized trusting God and the importance of community support. Pastor Amos updated the group on the evolving vision of Church for Entrepreneurs, transitioning into a global home church with a focus on spiritual growth, virtual outreach, and empowering local leaders. The forum ended with Pastor Amos praying for the church's growth and for each member to boldly walk in their God-given calling. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

Hey doc,This one might sting, but it's worth staying for.In this episode I am calling out (with love) the high-achieving physician moms who don't realize the pattern that you're part of: weaponized perfectionism. Not because you're mean or controlling. But because you're capable. Efficient. An intelligent, successful physician mom who knows how to get things done.But when those same traits spill into your marriage, they can unintentionally block the very support you're craving.In this episode, let's talk about:The ways some of us unintentionally sabotage shared responsibilityHow the word “let” reveals power dynamics we don't always seeThe difference between “letting” him help vs trusting him to leadThe hidden consequences for your kids (and your future marriage)And one big question I want you to think about: Are you weaponizing perfection against yourself?You didn't ask to carry it all, but you also didn't stop yourself from picking it up.  Let him rise.What did you think of the episode, doc? Let me know! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Hey doc, This one's personal.In honor of Father's Day (even though we don't “do” the holiday), I wanted to take a moment to honor the man who made this podcast possible, my husband, Adé.Not because he edits the episodes or runs the backend (he doesn't). But because of the stories I share here and the tools I teach, they come from real work, and a real partnership that wasn't always this way.This is my thank you to him.For being willing.For doing the work.For loving me enough to grow with me.And for letting his story be part of this movement to help physician moms build marriages that actually work.In this special episode you'll hear:Why none of this would be possible without himThe personal rule I follow before ever sharing our storyHow his growth made room for mineAnd why healing together is the only kind I believe inTo Adé, thank you.And to every partner doing the work quietly in the background, this one's for you too.What did you think of the episode, doc? Let me know! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Hey doc,In this episode of ✨Stethoscopes and Strollers✨, I'm revisiting a live I did called: "The partner you thought you had

Hey Doc ,This month, I'm doing something a little different. Every episode of Stethoscopes and Strollers in June is for the dads.Not because they deserve a standing ovation.But because they're part of the story. Your story.And I know, this might bring up some feelings.Especially if you've been carrying more than your share of the load.Especially if it feels like you've had to do the emotional labor for everyone, including the person you thought would be your partner.In this episode, I'm talking about what I now understand to be the real issue behind so much of the frustration I felt in early parenthood:The expectation gap.The quiet but powerful beliefs we carry, about how motherhood would feel, what our partner would do, and what we should be able to handle.Where those expectations come from.And why they often go unspoken until we're already at our breaking point.This isn't about letting anyone off the hook.It's about giving you the insight (and tools) to make change — not just in your marriage, but in your household, your nervous system, and your legacy.Inside, I share: 

Scott Sattler from Sportsday joins the Run Home to review the Maroons bad night in SOO 01:30 QLD lost in first 5 minutes 02:00 DCE to be dropped for Dearden? 03:00 Toya and Nanni played well 04:00 Vibe was quiet 04:20 First time Satts has seen QLD'ers leave early 05:50 Ashley Klien's performance 09:20 Wacky Wednesday Team list Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN 1170 AM Sydney and SEN 693 AM Brisbane Listen Online: https://www.sen.com.au/listen   Subscribe to The Run Home YouTube Channel https://www.youtube.com/@JoelandFletchSEN   Follow us on Social Media! TikTok https://www.tiktok.com/@joelfletchsen Instagram: https://www.instagram.com/joelfletchsen X:      https://x.com/joelfletchsen Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Doc—Let's talk about what it really costs to perform strength.Dr. Tolulope Olabintan is a family medicine physician, a private practice owner, and a woman of deep faith. She's also someone who—like so many of us—was raised to be “the strong one.” The Proverbs 31 woman. The helper. The one who keeps going, no matter what.Because “strong women” don't sit still.They endure. Power through. Serve.But what happens when that identity clashes with your actual humanity?In this conversation, Dr. Tolu shares her story of postpartum hypertension, pregnancy complications, hospital escapes (yes, literal), and learning to stop performing the role of the unshakable woman.We talk about:How she envisioned herself as a virtuous woman in motherhood — and how that image evolvedThe cost of silence when systems take advantage of your sacrificeHow postpartum hypertension, fatigue, and guilt finally led her to rewire everythingWhat it means to teach others how to love and support youDr. Tolu's story is full of grace, growth, and hard-won clarity.And you're going to feel every bit of it.Dr. Tolulope Olabintan, MD, FAAFP, DipABLM is a Board-Certified Family Physician, Board certified with American Board of Lifestyle Medicine, and a Fellow of the American Academy of Family Physicians. She also completed a Women's Health Fellowship and is a certified HIV specialist by the American Academy of HIV Medicine. She is fondly called by her patients as "Dr. O."Dr. O is also the owner and CEO of Livingspring Family Medical Center, a primary care center located in Mansfield, Texas. She has over 13 years of medical experience. She helps patients live long and well as she believes the quantity of life is just as important as the quality of life. She places emphasis on lifestyle changes that help patients thrive throughout life. Furthermore, Dr. O is a life-enthusiast, a Christian, wife, and mom who enjoys good cuisine and can't get enough of the colors teal and orange.For more information about Dr. O, you can visit her website and connect with her on Facebook, follow on Instagram, connect on Linkedin and subscribe to her What did you think of the episode, doc? Let me know! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

What happens when you're a military surgeon, a new mom, and a woman navigating two male-dominated worlds — all at once?This week, I sat down with Dr. Amy Vertrees — a trauma surgeon, Army veteran, and mom of two — who knows what it's like to deliver babies, build a career, and serve her country… all while navigating early motherhood.We talk about:What changed her mind about having children after a decade of marriageThe real story behind being pregnant during surgical residencyLeaving an 8-month-old behind for deployment — and what helped her copeHow she moved from perfectionism to presence in her parentingHer message for every Physician mom who's ever felt guilty for working or leavingIf you've ever felt torn between your calling and your children — this one will stay with you.You don't have to be in the room to still be raising them.You don't have to be everything, all the time, to be enough.And you're allowed to show up in motherhood your way — even if it looks nothing like the script you were handed.What did you think of the episode, doc? Let me know! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

But what do I know about when things don't go as planned ? On this episode, Chidinma is getting into the details of the life update previously shared. For the Clue In Segment, Host, Chidinma shares her thoughts on new R&B music releases and then gives her review (FINALLY) on the movie, Sinners. For the Main Segment, Chidinma is joined by Creator and Host of the That Wasn't In My Textbook Podcast, Toya Coleman. The two get into immediate reactions to getting laid off, the current job market, knowing when to leave a job, the forced "laid off to full-time entrepreneur" pipeline and using their time off work to rest, explore and tap into creativity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Sustainable Clinical Medicine Podcast! In this compelling episode, Dr. Sarah Smith sits down with Dr. La Toya Luces-Sampson—known as Dr. Toya—to discuss her transformative journey through medicine, from her beginnings in Trinidad and Tobago to her training as an OB/GYN in the US, and ultimately her bold decision to step away from clinical practice. Dr. Toya candidly opens up about her experiences with burnout in residency and corporate medicine, the toll it took on her personal well-being, and the moments that sparked real change in her career and life. She shares how a leap into entrepreneurship during the COVID-19 pandemic rekindled her confidence and purpose beyond clinical work, eventually inspiring her to become a coach for physician moms navigating medicine and motherhood. Dr. Toya reveals practical tools she used for efficiency, like templates and support systems, and emphasizes the importance of advocacy, boundaries, and accepting support—whether at work or at home. Tune in for an honest, inspiring conversation about resilience, redefining success in medicine, and the power of community and self-compassion in building a sustainable clinical career. Here are 3 key takeaways from this episode: Support Matters at Work and Home: Whether advocating for yourself in a tough clinical environment or building a support system at home, allowing yourself to be supported is crucial. As Dr. La Toya shared, “We have worked so hard to get where we are. Allow yourself to be supported.” Efficiency and Boundaries Fight Burnout: La Toya emphasized the power of systems, templates, and boundaries, both in patient care and personal life. Tackling the inbox right away, leveraging dictation and templates, and having clear work/home boundaries helped her stay efficient—and sane. Burnout Isn't the End—It's a Call to Innovate:Experiencing burnout multiple times gave Dr. La Toya new perspectives and fueled her pivot into entrepreneurship and coaching. She now empowers physician moms to carve their own pathways—inside or outside medicine: “They can stay in medicine if that's what they want. They can leave medicine if that's what they want. They can find their balance.” Dr. La Toya Luces-Sampson Bio: Dr. La Toya Luces-Sampson aka Dr. Toya, is a wife, mother, board-certified Obstetrician and Gynecologist, perinatal mental health specialist, and Coach. She helps Physician Moms thrive in medicine and motherhood without complete self-sacrifice. With over a decade of experience in women's health, Dr. Toya empowers physician moms through private and group coaching and her podcast, ✨Stethoscopes and Strollers✨ a space where physician moms can feel a little more seen and a lot less alone. -------------- Would you like to view a transcript of this episode? Click here Learn more about our guest: Website: https://drtoyacoaching.com Podcast: https://www.drtoyacoaching.com/podcast Facebook: https://www.facebook.com/latoya.luces.5/ Instagram: https://www.instagram.com/drtoyacoaching LinkedIn: linkedin.com/in/latoyalucessampson YouTube: https://www.youtube.com/channel/UCFusqULGoxtWl0IOyJPBZ-w **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

Ever feel like what you're doing isn't “big enough” to matter? This episode will shift that mindset in the best way possible.In this conversation, I'm joined by Chris Thompson, National Vice President of JCI USA, to talk about the Ten Outstanding Young Americans (TOYA) award—and how ordinary people doing meaningful work are being seen, even when it doesn't feel like it.We talk about imposter syndrome, quiet leadership, and how introverts, ADHDers, and everyday changemakers can find their place in movements that truly matter. Chris shares his journey from military service to national leadership, what it takes to stand out in a TOYA nomination, and why representation and inclusion are non-negotiables in modern leadership.Whether you've felt invisible in your efforts or unsure how to step into your power, this episode is full of validation, insight, and encouragement.Ready to feel seen, supported, and maybe even inspired to nominate yourself? Hit play.Learn more about JCI USA and the TOYA program:https://www.jciusa.org/ten-outstanding-young-americansFollow JCI USA on Instagram: https://instagram.com/jciusainstaFollow JCI USA on Facebook: https://facebook.com/jciusa

Hey Doc —Mother's Day is coming up. And whether you're excited, dreading it, or just… indifferent, I want you to hear this clearly:You deserve what you want for Mother's Day.If you want brunch and balloons — I hope you get them. If you want a quiet day to yourself with no one touching you, asking you for anything, or expecting you to perform joy — I hope you get that too.Let this episode be your reminder that:✔ You don't need to celebrate Mother's Day the way others think you should ✔ Wanting solitude doesn't make you a bad mom ✔ It's okay to feel conflicting things — joy, guilt, relief, longing — all at once ✔ You deserve a day that feels like yours — even if it doesn't make sense to anyone elseHappy early Mother's Day, Doc. However you choose to spend it, I hope it feels like yours.What did you think of the episode, doc? Let me know! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Hey Doc —So… are you a Meghan or a Mindy?This episode was inspired by With Love, Meghan on Netflix — and one very honest moment between Meghan, Duchess of Sussex and her guest, Mindy Kaling.Meghan? Fully in her element: cooking, entertaining, feeding people with joy. Mindy? Fully supportive — and also like, “Yeah, I pay someone for that.”Both women were showing up with clarity. And that got me thinking: Why do so many Physician moms feel like they have to pick a side — and then explain it to everyone?Here's what I'm unpacking in this episode:

What would happen if you woke up tomorrow fundamentally believing in your worthiness, regardless of your accomplishments? This question lies at the heart of our conversation with transformational leadership coach Toya Gavin, whose journey from burnt-out prosecutor to authentic coach reveals profound lessons about reclaiming our true selves.Toya shares the vulnerable moment when she publicly admitted her burnout and depression to thousands of fellow attorneys, expecting little response. Instead, she received an outpour from others suffering silently with similar struggles. This act of courage not only launched her coaching practice but demonstrated the transformative power of vulnerability.At the core of Toya's philosophy is "Woke Up Worthy", the revolutionary idea that our worth isn't tied to achievements or others' approval. This perspective offers liberation especially for women and people of color who often feel they must be perfect and never falter. As Toya explains, "We're expected to be these perfect things where nothing goes wrong and we never make mistakes...but for women and people of color, we don't get the room to try and see what we can create."Guest Bio:Toya Gavin is an attorney, coach, and founder of Woke Up Worthy. At Woke Up Worthy, Toya helps women of color stop chasing degrees so they can start going after the life they want. Toya is an ICF-certified coach and holds a Juris Doctorate from the George Washington University Law School and a Bachelor of Science in Industrial Engineering from Rutgers University. She also is licensed to practice law in New York and New Jersey. Toya's work as a coach is informed by numerous teachers, authors, artists, and practitioners, both personal and professional, including her sisters, aunts, husband, and mother.Connect with Toya:Website, LinkedIn, Instagram, Substack Connect with Theresa and Ivana:Theresa, True Strategy Consultants: tsc-consultants.com LinkedIn @treeconti, Insta @tscconsultants Ivana, Courageous Being: courageousbeing.com LinkedIn @ivipol, Insta @courbeingSITP team, Step Into The Pivot: stepintothepivot.com LinkedIn @step-into-the-pivot, YouTube @StepIntoThePivot

Open Forum: Pastor Amos reflected on the evolving nature of God's calling and questioned the continued relevance of the daily podcast, acknowledging the shift in media consumption since 2014. Ark shared the joyous news that his family had been approved as refugees in Canada, allowing him to focus more on his life and business, while Toya credited his podcast for her spiritual growth and expressed interest in the creative labs. Antoinette discussed her transition into private practice and her desire to network and incorporate faith into her work, while expressing preference for the Mighty app. The team explored future directions for the God Idea lab and topics for upcoming meetings. On marriage, Pastor Amos and Ark critiqued separation as unbiblical, favoring group counseling over individual sessions, with Stephanie supporting the idea of joint therapy for couples. They also discussed emotional and physical abuse in marriage, agreeing on the need for discernment and safety in abusive situations, with Pastor Amos clarifying that emotional abuse, while serious, may not always justify divorce biblically. The meeting concluded with a discussion on marriage, singlehood, and voluntary submission, emphasizing mutual respect and spiritual alignment over societal pressures.   Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

Hey Doc —When was the last time someone gave you permission to just want what you want? To go after comfort, joy, ease, or pleasure — without guilt, without justification?This episode of ✨Stethoscopes and Strollers✨ is that permission slip.I'm sharing the moments in my life where a friend, a coach, or even a passing comment gave me the clarity and courage to make a decision that changed everything.Here's what I want you to hear: You don't need to wait.You don't have to justify your joy.You deserve a life that feels good.In this episode, I'm unpacking: 

Hey Doc —Let me ask you something: Who raised you?For me, it was Selwyn and Lucille Luces — two hardworking people from Trinidad and Tobago who gave me and my sisters a childhood full of love, structure, and support. They had help. They worked full-time. And still, they absolutely raised us.This week on ✨Stethoscopes and Strollers✨, I'm unpacking the guilt we've been taught to carry as working moms — especially as Physician moms — when we seek the support we need.I share: 

Hold up, y'all! We're diving into the mess of Married to Medicine Reunion Part 3, and trust me, it's one for the books. From Quad throwing hands (well, not literally, but almost) with Simone, to Greg serving up the world's most awkward apology, we've got it ALL. Did Greg really think stripping down to reveal that Tea shirt was gonna save him? Spoiler: It didn't.Listen, the husbands are out here trying to defend the women in their lives—but they might've dug themselves a deeper hole (looking at you, Curtis and Eugene). And let's talk about King calling Greg out for acting like an aggressive mess—because when your boy's got your back, he's really got your back.Of course, it wouldn't be Married to Medicine without a little shade, and Heavenly was throwing daggers at Contessa's outfits like it was nothing. Meanwhile, Simone is done with Quad's “I was gone” sob story, and Quad's letting everyone know her unfinished business with Greg isn't going anywhere anytime soon.I'm breaking down every juicy detail, throwing in a little extra commentary, and getting into the REAL drama that went down behind the scenes—oh, and did I mention the “Who Said It?” game? You know we couldn't skip that one.So grab your headphones, your drinks, and whatever you need to keep your jaw from hitting the floor—because you won't want to miss this!Takeaways-The reunion showcased intense drama and unresolved conflicts.-Phaedra's absence was felt, but her impact lingered.-Simone and Quad's confrontation revealed deep-seated issues.-The men's involvement added a new layer to the discussions.-Accountability is crucial in friendships, especially in reality TV.-Greg's behavior raised questions about his role in the group.-The need for a cast shakeup was emphasized for future seasons.-Jackie's silence during the reunion was notable and concerning.-Toya's growth this season was recognized and appreciated.-The potential for new franchises in the 'Married to Medicine' series was discussed.Chapters00:00 Reality TV Dynamics and Relationships07:54 The Reunion Drama Unfolds17:51 Conflict and Resolution in Relationships19:33 Understanding Toxic Relationships22:37 The Complexity of Apologies24:43 Navigating Accountability in Friendships27:53 Defending Partners: A Man's Role31:57 The Future of the Cast: Who Should Stay or Go?39:53 Final Thoughts on the Reunion40:18 Dr. Mimi's Impact on the Group Dynamics42:28 Predictions and Future Conflicts45:17 Trust Issues and Personal Conflicts47:36 Character Assessments and Future of the Cast49:27 Shaking Up the Cast for New Drama51:47 The Future of Married to Medicine Franchise

Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode of ✨Stethoscopes and Strollers✨, I'm challenging the popular narrative of Physician moms as “household CEOs.” Because let's be honest—most of us are actually functioning like overworked managers, not empowered leaders. And today, we're going to break that all the way down.I dive into:Why most Physician moms are functioning as managers, not CEOsWhat real CEOs like Jeff Bezos actually do with their time (hint: it's not cooking meals or doing pickups)The critical difference between true delegation and “wishful thinking” delegationHow operating like a true CEO creates space for what actually mattersKey takeaways:CEOs delegate effectively and operate at the top of their licenseTrue delegation includes training, feedback, and letting goWhen you're doing other people's jobs, burnout followsThe highest use of your time is connecting with your family and excelling in your career—not managing detailsThis is a must-listen for any Physician mom who's juggling clinical responsibilities, parenting, partnerships, and everything in between. If you're ready to stop spinning your wheels and start building a life that reflects your worth, this conversation is your permission slip.It's time for a promotion, doc. Let's transform you from an overworked manager to the visionary CEO of your life. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Text me to ask a question, leave a comment or just say hello! Hey doc! For Doctor's Day, I'm giving you something actually useful - a guide to making AI work for you as a Physician mom.In this episode of ✨Stethoscopes and Strollers✨, I break down why AI is the greatest gift since the internet itself, and why you shouldn't be afraid to use it.I share:Why staying on technology's cutting edge is crucial for our professionPractical AI applications beyond medical documentation that save precious timeMy proven three-step method to get exceptional results from AI Tools.How to transform AI from a frustrating tool to your personal assistantKey takeaways:Setting proper context is essential for quality AI outputDetailed queries produce better results than vague questionsContinuous feedback refines AI responses to exactly what you needPhysician moms deserve technological shortcuts after years of doing things the hard wayYou've already proven you can do hard things by becoming a Physician and a mother. Now it's time to make your life easier with tools that save you time and mental energy. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode of ✨Stethoscopes and Strollers✨, I'm having a vulnerable conversation with Dr. Erica Bove, a Reproductive Endocrinology and Infertility Specialist and fertility coach who shares her powerful journey through motherhood during medical training, unexpected divorce, and rebuilding her life and career.Dr. Erica opens up about:Having her first child during residency and navigating early motherhood with limited supportExperiencing a dramatic birth during Hurricane Sandy and a challenging unmedicated delivery with her second childDiscovering her husband's affair with their nanny and rebuilding her life as a single momFinding her path to fertility coaching after realizing clinical medicine wasn't serving her familyKey takeaways:The critical importance of trusting your intuition, even when it's telling you something you don't want to hearHow finding the right support system can transform your experience as a Physician momThe power of boundaries and self-advocacy, especially during life's hardest momentsLearning to rebuild your identity after divorce or other major life transitionsDr. Erica shares why she created Love and Science Fertility, a coaching practice specifically for female physicians navigating fertility journeys, including those experiencing secondary infertility.Remember, doc, your intuition is a powerful tool - both in medicine and in life. Trust yourself.Erica Bove, MD, is the mother of two boys who are 12 and 10. At times, she prefers to be called "Mama Bear." She is a double board certified OB-GYN and Reproductive Endocrinologist (REI) physician at the University of Vermont, as well as a certified life coach through The Life Coach School. She is also the founder of Love and Science: Thriving Through Infertility. She has a keen interest in marrying an evidence-based approach with intuitive knowing in the context of a trusting relationship. She empowers physician women to build their families with confidence, compassion and community. Her mission is to heal and support the healers and to create a legacy she is proud of.For more information about Dr. Erica Bove, you can visit her website and connect with her on Facebook, follow on Instagram, and listen to the Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

I LOVE TALKING TO TRUE FANS OF REALITY TV! THIS IS A GOOD ONE!   I'm such a fan of today's guest because she's a TRUE FAN of reality TV, whether it is Bravo… VH1… WeTV…Own Network… she watches it! I've got Vanessa of the RealiTEA Recap here with me today, and we discuss a bit of everything! We talk: the new season of the Real Housewives of Atlanta, Kandi vs. Tamar (again, chile…), Toya & Reginae vs. THEIR FAMILY, the Real Housewives of Beverly Hills, and SO MUCH MORE! Download and listen today!   Subscribe to the RealiTEA Recap YouTube Channel! Follow Vanessa/RealiTEA Recap on Instagram! Follow Vanessa/RealiTEA Recap on Facebook! Follow Vanessa/RealiTEA Recap on TikTok!   HEY NEW YORKERS! Book my super talented massage therapist friend, Javier, for the BEST MASSAGE OF YOUR ENTIRE LIFE!! You deserve it! Visit his Instagram page and click the link in the bio!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode of ✨Stethoscopes and Strollers✨, I'm joined by Dr. Cheruba Prabakar, minimally invasive gynecologic surgeon and mother of three.Dr. Cheruba shares:Her journey through training, marriage, and having three kidsHow she successfully managed pregnancy during fellowshipWhy she waited three years before deciding on a third childThe essential supports that make her busy life possibleWhy outsourcing household tasks prevents arguments in marriageKey takeaways:Get all the help you can afford - it's not a luxury, it's a necessityKeep your kids' routines when a new baby arrivesCommunicate clearly with your partner about family members helpingInvolve your partner in the decision to have additional childrenConsider coaching to navigate challenges before they ariseDr. Cheruba doesn't hold back about the support systems that allow her to thrive as a practice owner and mother of three - from an au pair to meal service to a personal assistant. Her candid insights make this conversation a must-listen! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Feeling frustrated with the lack of control in the insurance industry? Shane and Toya discuss how independent agents can move beyond frustration and take action. From carrier councils to industry advocacy, learn how to create real change for your agency and the industry. IA Forward to can help you take your agency from good to great. Learn more at iaforward.com, and follow IA Forward on LinkedIn, Facebook, and Instagram.

This episode, Eamon & Merlin talk Part Three of the Real Housewives of Potomac reunion, where Stacey's best friend possibly exposes her to the world and Karen tries one last bit of damage control before departing to prison. Plus, the newest episode of Married To Medicine where Toya's party planning somehow is less of a headache to Eugene than the musical stylings of Greg Lunceford. And finally, a new episode of Real Housewives of Beverly Hills that sees Kyle and Mauricio trade public jabs and Kathy steal the show at Sutton's capsule unveiling. 4:39 - Real Housewives of Potomac: Season 9: Episode 20 1:12:12 - Married to Medicine: Season 11: Episode 13 2:01:40 - Real Housewives of Beverly Hills: Season 14: Episode 14 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby In recent years, states have pushed forward a record number of bills that attack LGBTQ rights, especially transgender youth. The current obession with Drag Queens is no exception. This is a thinly veiled attempt to outlaw gender expressions that do not fall within the cisheteronormative guidelines. Please consider donating to one of the following charities to help make the US a safer place for Queer folks to live in peace. American Civil Liberties Union (https://www.aclu.org/issues/lgbtq-rights) Trevor Project (https://give.thetrevorproject.org/give/63307/#!/donation/checkout) PFLAG (https://pflag.org/donate/) True Colors United (https://my.truecolorsunited.org/give/107399/#!/donation/checkout) OutRight International (https://outrightinternational.org/take-action/give) Lambda Legal (https://support.lambdalegal.org/site/Donation2;jsessionid=00000000.app30130a?df_id=6680&mfc_pref=T&6680.donation=form1&NONCE_TOKEN=D3311163DF16F06EEA5520010BAF90B5) GLBTQ Legal Advocates & Defenders (https://donate.glad.org/give/123741/#!/donation/checkout?c_src=webheader) Human Rights Campaign (https://give.hrc.org/page/118560/donate/1?ea.tracking.id=or_gnr_hrc_homepage2022) It Gets Better Project (https://give.itgetsbetter.org/give/250737/#!/donation/checkout)

This episode, Eamon & Merlin talk Part Three of the Real Housewives of Potomac reunion, where Stacey's best friend possibly exposes her to the world and Karen tries one last bit of damage control before departing to prison. Plus, the newest episode of Married To Medicine where Toya's party planning somehow is less of a headache to Eugene than the musical stylings of Greg Lunceford. And finally, a new episode of Real Housewives of Beverly Hills that sees Kyle and Mauricio trade public jabs and Kathy steal the show at Sutton's capsule unveiling. 4:39 - Real Housewives of Potomac: Season 9: Episode 20 1:12:12 - Married to Medicine: Season 11: Episode 13 2:01:40 - Real Housewives of Beverly Hills: Season 14: Episode 14 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby In recent years, states have pushed forward a record number of bills that attack LGBTQ rights, especially transgender youth. The current obession with Drag Queens is no exception. This is a thinly veiled attempt to outlaw gender expressions that do not fall within the cisheteronormative guidelines. Please consider donating to one of the following charities to help make the US a safer place for Queer folks to live in peace. American Civil Liberties Union (https://www.aclu.org/issues/lgbtq-rights) Trevor Project (https://give.thetrevorproject.org/give/63307/#!/donation/checkout) PFLAG (https://pflag.org/donate/) True Colors United (https://my.truecolorsunited.org/give/107399/#!/donation/checkout) OutRight International (https://outrightinternational.org/take-action/give) Lambda Legal (https://support.lambdalegal.org/site/Donation2;jsessionid=00000000.app30130a?df_id=6680&mfc_pref=T&6680.donation=form1&NONCE_TOKEN=D3311163DF16F06EEA5520010BAF90B5) GLBTQ Legal Advocates & Defenders (https://donate.glad.org/give/123741/#!/donation/checkout?c_src=webheader) Human Rights Campaign (https://give.hrc.org/page/118560/donate/1?ea.tracking.id=or_gnr_hrc_homepage2022) It Gets Better Project (https://give.itgetsbetter.org/give/250737/#!/donation/checkout)

In this episode, I sat down with Toya Coleman to explore the powerful intersection of wellness, self-care, and activism through the lens of the Black Panther Party's legacy. Our conversation highlighted the often-overlooked contributions of women in the Black Panther Party and examined holistic approaches to health that address the historical mistrust in Western medicine. We also explored how activism extends beyond traditional protesting, embracing community involvement like beach cleanups and gardens as legitimate forms of political resistance.In this episode, we discuss:The Black Panther Party's wellness legacyRedefining activism Accessible wellness practices The power of community and connectionGuest Spotlight: Toya is a podcaster, writer, speaker, novice surfer (kindergarten level), juggler, plant mom, tattoo enthusiast and historian. You might know her as Toya From Harlem, a former blog mostly instagram destination for millennials of color to uncover historical places they pass by every day, learn the history that wasn't in their textbooks, see dope art by people of color, and find cultural events in LA and NYC. In 2020 she launched That Wasn't In My Textbook-a bi-weekly podcast that helps us uncover the things we always wished we learned from the boring bulky textbook.Whether you call her your Historian Homie, Trap Historian, Historian Hottie, or your Griot, Toya is essentially the Anthony Bourdain of history.Connect with Toya-Listen to her podcast!Visit her website!Follow her on Instagram here and here!***Connect with me on socials- join the Be Well,Sis tribe on Instagram and YouTube!***Want to get in touch? Maybe you have an AITA you need solving or a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Be Well Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode, Eamon & Merlin talk a new episode of Real Housewives of Potomac where Gordon puts doubts on Mia's stories, leading to a confrontation at Ashley's Drag King event. Plus, the newest episode of Married To Medicine that sees Toya welcome to the group a bundle of joy… in the form of a Birkin. Then, a new episode of Real Housewives of Beverly Hills where Kyle has had enough of the mild questioning leading to one of the most ridiculous storm off's in Housewives history. And finally, Part One of the Real Housewives of Salt Lake City reunion where jewelry is the hot topic of conversation, but gets cooled down by Lisa's cold heart. 4:38 - Real Housewives of Potomac: Season 9: Episode 15 58:10 - Married to Medicine: Season 11: Episode 08 1:30:50 - Real Housewives of Beverly Hills: Season 14: Episode 08 2:30:25 - Real Housewives of Salt Lake City: Season 05, Episode 17 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby In recent years, states have pushed forward a record number of bills that attack LGBTQ rights, especially transgender youth. The current obession with Drag Queens is no exception. This is a thinly veiled attempt to outlaw gender expressions that do not fall within the cisheteronormative guidelines. Please consider donating to one of the following charities to help make the US a safer place for Queer folks to live in peace. American Civil Liberties Union (https://www.aclu.org/issues/lgbtq-rights) Trevor Project (https://give.thetrevorproject.org/give/63307/#!/donation/checkout) PFLAG (https://pflag.org/donate/) True Colors United (https://my.truecolorsunited.org/give/107399/#!/donation/checkout) OutRight International (https://outrightinternational.org/take-action/give) Lambda Legal (https://support.lambdalegal.org/site/Donation2;jsessionid=00000000.app30130a?df_id=6680&mfc_pref=T&6680.donation=form1&NONCE_TOKEN=D3311163DF16F06EEA5520010BAF90B5) GLBTQ Legal Advocates & Defenders (https://donate.glad.org/give/123741/#!/donation/checkout?c_src=webheader) Human Rights Campaign (https://give.hrc.org/page/118560/donate/1?ea.tracking.id=or_gnr_hrc_homepage2022) It Gets Better Project (https://give.itgetsbetter.org/give/250737/#!/donation/checkout)

This episode, Eamon & Merlin talk a new episode of Real Housewives of Potomac where Gordon puts doubts on Mia's stories, leading to a confrontation at Ashley's Drag King event. Plus, the newest episode of Married To Medicine that sees Toya welcome to the group a bundle of joy… in the form of a Birkin. Then, a new episode of Real Housewives of Beverly Hills where Kyle has had enough of the mild questioning leading to one of the most ridiculous storm off's in Housewives history. And finally, Part One of the Real Housewives of Salt Lake City reunion where jewelry is the hot topic of conversation, but gets cooled down by Lisa's cold heart. 4:38 - Real Housewives of Potomac: Season 9: Episode 15 58:10 - Married to Medicine: Season 11: Episode 08 1:30:50 - Real Housewives of Beverly Hills: Season 14: Episode 08 2:30:25 - Real Housewives of Salt Lake City: Season 05, Episode 17 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby In recent years, states have pushed forward a record number of bills that attack LGBTQ rights, especially transgender youth. The current obession with Drag Queens is no exception. This is a thinly veiled attempt to outlaw gender expressions that do not fall within the cisheteronormative guidelines. Please consider donating to one of the following charities to help make the US a safer place for Queer folks to live in peace. American Civil Liberties Union (https://www.aclu.org/issues/lgbtq-rights) Trevor Project (https://give.thetrevorproject.org/give/63307/#!/donation/checkout) PFLAG (https://pflag.org/donate/) True Colors United (https://my.truecolorsunited.org/give/107399/#!/donation/checkout) OutRight International (https://outrightinternational.org/take-action/give) Lambda Legal (https://support.lambdalegal.org/site/Donation2;jsessionid=00000000.app30130a?df_id=6680&mfc_pref=T&6680.donation=form1&NONCE_TOKEN=D3311163DF16F06EEA5520010BAF90B5) GLBTQ Legal Advocates & Defenders (https://donate.glad.org/give/123741/#!/donation/checkout?c_src=webheader) Human Rights Campaign (https://give.hrc.org/page/118560/donate/1?ea.tracking.id=or_gnr_hrc_homepage2022) It Gets Better Project (https://give.itgetsbetter.org/give/250737/#!/donation/checkout)

From #Oscars to #Razzies, this episode has it all! #CynthiaErivo and #ColmanDomingo celebrate Oscar nominations, and Toya & Reginae Carter spill on their hit reality show. #Kanye stirs up buzz with his SKIMS rival, while #BethennyFrankel defends #LaurenSanchez and #BillyRayCyrus is making headlines. #DishFam, who are you rooting for this awards season?

Send me a text!!This week I'm joined by Noor, host of The Reality Is podcast, and we get into the things!! We talk about who owes what on Married to Medicine, Toya's Birkin party, a Married to Medicine couples retreat vs a Real housewives cruise, the dark Real Housewives of New York season finale, Kyle getting caught redhanded and more!LA WILDFIRE DONATIONS/RESOURCESACCESS BONUS AND VIDEO EPISODES BY BECOMING A PATRON HEREFollow me on InstagramFollow Noor on Instagram and listen to her podcastSupport the show HERE

One of the most popular mother-daughter duos, Toya and Regina joined the RSMS crew. They two are promoting their new season of their reality show, Toya & Regina. See omnystudio.com/listener for privacy information.

It is Thursday on The Rickey Smiley Morning Show Podcast. In this episode, the RSMS crew spoke about a plethora of topics. Dave Chappelle was the guest host of Saturday Night Live over the weekend and Chappelle wowed the audience. Chappelle gave the longest monologue in SNL history with a monologue over 16 minutes long. Usher and his new wife, Jennifer Goicoecha, are expecting a new edition to their family. Jennifer is pregnant and this would be Usher’s fifth child. Also, one of the most popular mother-daughter duos, Toya and Regina joined the RSMS crew. They two are promoting their new season of their reality show, Toya & Regina. All of this and more on The Rickey Smiley Morning Show Podcast. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Is your business building true customer loyalty—or is it just locking customers into a system they can't escape? Today, we're joined by Toya Del Valle, Chief Customer Officer at Cornerstone, a workforce agility company that supports over 7,000 customers, including global leaders like Samsung and UPS. With a unique journey from HR director to CCO, Toya brings a deep understanding of what HR leaders and organizations need to succeed. She's here to share insights on leveraging AI for customer success, building meaningful relationships between CFOs and customer leaders, and creating loyalty in an increasingly SaaS-driven world. About Toya Del Valle Toya Dell Valle is the Chief Customer Officer at Cornerstone, the leading learning and talent management company. She champions a focus on customer centricity to grow and build extraordinary outcomes with our customers. She leads all post-sales functions driving customer value, revenue generation, and operational scale including Customer Success Management (CSM), Professional Services, Support, Education, Partner Success, and Strategy & Operations. RESOURCES Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Listen to The Agile Brand without the ads. Learn more here: https://bit.ly/3ymf7hd Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I sit down with Dr. Phindile Chowa, who shares her journey through pregnancy loss, cultural adaptation, and creating the medical practice she wished existed during her own struggles.We explore:Breaking cultural norms as an African Physician in AmericaThe reality of pregnancy loss and anxiety in subsequent pregnanciesHow lacking support during crisis shaped her missionTransforming personal experience into patient careKey Takeaways:Advocating for yourself as a patientProcessing grief while maintaining a medical careerMaking decisions that honor your visionCreating the support you needed but didn't haveDoc, this conversation proves how our deepest struggles often lead us to our truest purpose. Sometimes the hardest paths create the most meaningful destinations.Dr. Phindile Erika Chowa is a Board Certified Emergency Medicine Physician based in Atlanta, Georgia. She pursued her undergraduate studies and medical education at the University of Pittsburgh before completing her Emergency Medicine Residency at Harvard University.With a passion for enhancing patient experiences, Dr. Chowa dedicated several years to a prominent academic hospital, where she ascended to an administrative role within the emergency department. Witnessing the transformative impact of the COVID-19 pandemic on healthcare delivery, she resolved to redefine her medical practice to prioritize patient dignity and accessibility.Driven by her vision, Dr. Chowa founded EMCare2U, a concierge Medical Practice aimed at delivering healthcare directly to patients' homes. Her practice has a particular focus on postpartum wellness.Author of the acclaimed book "What to Expect Next!," Dr. Chowa empowers mothers with invaluable insights and guidance for a healthy postpartum journey. Additionally, she co-hosts the podcast "Hey Doc Let's Chat," where she discusses healthcare issues pertinent to women of color, contributing to a vital dialogue on inclusive healthcare.Her patients consistently praise her for her intelligence, kindness, and compassionate approach to medicine, reflecting her unwavering commitment to improving lives through healthcare.For more information about Dr. Chowa, you can visit her website and connect with her on Instagram. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Text me to ask a question, leave a comment or just say hello! Hey doc! To kick off 2025, I'm sharing a story on ✨Stethoscopes and Strollers✨ about value, boundaries, and negotiation that will transform how you approach opportunities this year.We explore:The real value of your time and expertiseWhy quick "yes" responses cost you more than moneyHow to evaluate opportunities beyond the paycheckSetting boundaries that honor your worthKey strategies for 2025:Take time before responding to requestsConsider the full cost of each "yes"Value your expertise appropriatelyAsk for what you deserveRemember your worth isn't just about moneyThis year, let's move beyond the pressure to say yes, the guilt about asking for more, and the doubt about our value. Whether you're negotiating salary, taking extra calls, or managing family commitments, your time and expertise deserve proper recognition.Doc, make 2025 the year you fully embrace your worth - in medicine and beyond. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Text me to ask a question, leave a comment or just say hello! Hey doc! In this special Christmas episode of ✨Stethoscopes and Strollers✨, I share how my unexpected red hair taught me a valuable lesson about letting go of perfect - a message especially relevant during the holiday season.We explore:Making peace with imperfect solutionsChoosing convenience over expectationsFinding joy in unexpected outcomesPrioritizing peace during busy timesKey takeaways:Perfect plans often lead to unnecessary stressSometimes the "wrong" choice brings more peaceSmall compromises create space for joySelf-preservation matters more than perfectionDoc, this holiday season, remember that perfect isn't always better than peaceful. Your happiness matters more than meeting every expectation. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I'm joined by Dr. Rebecca Berens, a family Physician who opened her direct primary care practice with a toddler, through a pandemic, while pregnant with her second child.Dr. Berens shares her journey of:Leaving corporate medicine to create a flexible practiceNavigating breastfeeding challenges that led to becoming an IBCLCBuilding a practice during the pandemic with young childrenCreating a mom-centered medical practice in Sugar LandKey insights:Sometimes the "wrong" timing creates the right opportunityAccepting help strengthens both you and your childrenVirtual networking can build powerful connectionsYou can create a practice that aligns with motherhoodDoc, if you're considering a major career change while raising little ones, this conversation shows how embracing uncertainty can lead to creating exactly what you need.Dr. Berens is a family physician and founder of Vida Family Medicine where she provides primary care to individuals and families. Prior to opening her private practice she worked in and led a community health center in Philadelphia, PA and taught medical students and residents in Houston, TX at Baylor College of Medicine. She treats each patient as an individual and tailors prevention and treatment plans to the needs of each patient rather than using a one-size-fits-all approach. Her office is welcoming to all, and her care is trauma-informed and weight-neutral.For more information about Dr. Rebecca Berens, you can visit her website and connect with her on Instagram, TikTok, and her personal website.  Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

In this engaging episode, Trig catches up with the talented Toyalove, a dynamic lyricist, speaker, and artist whose music spans hip hop, rap, trap, and faith. Originally from South Carolina and now based in Atlanta, Toyalove emphasizes her mission to bring healing and connect people to God through her music. They dive deep into her journey, from her surprising past as a Clemson University rowing team member to her current efforts in the music scene. Toya shares personal anecdotes, her creative process, and the importance of maintaining faith and authenticity in her work. The discussion also touches on her upcoming EP 'Closer,' her ambitions to empower women, and her vision for future projects. Whether it's discussing the nuances of gospel rap, her dynamic stage presence, or her advice for aspiring artists, this conversation is filled with insights and inspiration.

This episode, Eamon & Merlin talk a new episode of Real Housewives of Potomac that sees Gizelle and Ashley try to find a date and Mia tries to find out how to keep her shaky home upright. Plus, the newest episode of Married To Medicine as the ladies get ready to go glamping, but not before Phaedra gets the low down on Toya's messy ways. Then, a new episode of Real Housewives of Beverly Hills where Sutton's moment of bonding gets destroyed in record time after a heated sprinter van fight. And finally, the newest episode of Real Housewives of Salt Lake City that sees the Puerto Vallarta trip begin and Britani's continued shellacking refuses to end. 5:18 - Real Housewives of Potomac: Season 9: Episode 10 1:10:09 - Married to Medicine: Season 11: Episode 03 1:48:27 - Real Housewives of Beverly Hills: Season 14: Episode 04 2:50:13 - Real Housewives of Salt Lake City: Season 05, Episode 13 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby In recent years, states have pushed forward a record number of bills that attack LGBTQ rights, especially transgender youth. The current obession with Drag Queens is no exception. This is a thinly veiled attempt to outlaw gender expressions that do not fall within the cisheteronormative guidelines. Please consider donating to one of the following charities to help make the US a safer place for Queer folks to live in peace. American Civil Liberties Union (https://www.aclu.org/issues/lgbtq-rights) Trevor Project (https://give.thetrevorproject.org/give/63307/#!/donation/checkout) PFLAG (https://pflag.org/donate/) True Colors United (https://my.truecolorsunited.org/give/107399/#!/donation/checkout) OutRight International (https://outrightinternational.org/take-action/give) Lambda Legal (https://support.lambdalegal.org/site/Donation2;jsessionid=00000000.app30130a?df_id=6680&mfc_pref=T&6680.donation=form1&NONCE_TOKEN=D3311163DF16F06EEA5520010BAF90B5) GLBTQ Legal Advocates & Defenders (https://donate.glad.org/give/123741/#!/donation/checkout?c_src=webheader) Human Rights Campaign (https://give.hrc.org/page/118560/donate/1?ea.tracking.id=or_gnr_hrc_homepage2022) It Gets Better Project (https://give.itgetsbetter.org/give/250737/#!/donation/checkout)

Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I'm challenging the criticism many excellent Physicians face: "Why are you so slow?"The "slow" Physicians often have the happiest patients, best outcomes, and fewest complications. There's a direct connection between taking time and providing excellent care.We explore:Why patients prefer thorough care over quick visitsHow comprehensive documentation improves continuity of careThe connection between surgical precision and better outcomesWhy patient education reduces complicationsKey insights: When you take time with patients, they understand their health better, follow treatment plans more effectively, and experience fewer complications. Your detailed documentation helps other providers deliver better care. Your careful surgical technique prevents readmissions. Doc, your commitment to thorough care creates better outcomes. Don't let anyone rush your excellence. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Ready to diversify outside the stock market? EquityMultiple brings you streamlined real estate investing. Access vetted, cash-flowing opportunities from anywhere. Start today, with just $5K, at equitymultiple.com_______"Have you ever hesitated to ask for what you truly want because of a fear of rejection or judgment?"In this episode, Dr. Kristine Goins interviews Dr. La Toya Luces-Sampson, who reveals how the simple act of asking can unlock greater freedom, confidence, and fulfillment. Dr. Toya explains that, despite medical culture often stigmatizing self-advocacy, asking is not just a negotiation skill but a life-changing habit that aligns personal and professional values.Dr. Toya sheds light on barriers such as fear of rejection, cultural conditioning, and judgment that discourage physicians from requesting better schedules, pay, or wellness accommodations. She reframes "no" as an opportunity to understand objections, gain clarity, and move closer to "yes." Her approach focuses on understanding your true desires, knowing the real reason behind your requests, and ensuring everything you ask for reflects your value and matches what matters most to you. BioDr. La Toya Luces-Sampson, affectionately known as Dr. Toya on social media, is a wife, mother, board-certified Obstetrician/Gynecologist, perinatal mental health specialist, and Coach. Born and raised in Trinidad and Tobago, she moved to the United States where she went on to earn both her Bachelor and Medical Degrees from Howard University in an accelerated 6-year BS/MD program. She completed her residency training at Pennsylvania Hospital in Philadelphia and has lived in Northern California since.After caring for pregnant and postpartum women as an OBGYN for more than a decade, she now focuses on the unique needs of physician moms who rarely feel supported as they navigate caring for their babies, a new identity, and the ongoing intensity of clinical medicine. Dr. Toya helps Physician Moms set up systems, navigate complications, advocate for themselves in both personal and professional contexts, so they can feel good about themselves, with confidence and joy. She spreads her message of self-love and self-care on her podcast, Stethoscopes and Strollers.Websites:drtoyacoaching.com. https://tremendous-composer-1450.kit.com/446f959b01Socials:Instagram: https://www.instagram.com/drtoyacoaching/Facebook: https://web.facebook.com/latoya.luces.5Youtube: https://www.youtube.com/channel/UCFusqULGoxtWl0IOyJPBZ-w Dr. Kristine Goins' BioFind more about Dr. Goins here: https://www.physiciansguidetodoctoring.com/drgoins Did you know… You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show!Socials:@physiciansguidetodoctoring on FB @physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I share my perspective on maintaining peace after the election through understanding human behavior and fierce mental health protection.We explore:Finding peace without losing touch with realityUnderstanding emotional decision-makingProtecting mental health as a priorityMoving forward with clarityKey lessons:Peace comes from understanding human natureMental health protection isn't optionalBeing realistic prevents you from being devastatedClear perspective brings calm Episode 35: The Overwhelm AntidoteDoc, if you're feeling the weight of post-election reality, remember that protecting your peace isn't selfish - it's necessary. Join the Stethoscopes and Strollers Physician's Lounge and let's support each other through these times. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

We are so excited to address the topic of parenting on today's show. We are welcoming 2 couples to the show today to discuss the way their own Enneagram types influence their children.  Welcome Libby (8) and Tyler (3) Cole as well as Toya (4) and Melvin (5) Poplar to the show to discuss their uniques struggles with parenting and how parenting can be a sanctifying gift. Connect with our guests belowLibby Cole:www.expandcandc.comwww.instagram.com/enneagramtoexpandToya Poplar:Website - https://poplarartproductions.wixsite.com/toyaspeaksInstagram - https://www.instagram.com/toyapoplar/We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachGo to yourenneagramcoach.com to get your gift and experience up to 75 percent off!

Text me to ask a question, leave a comment or just say hello! Hey doc, in this special episode of ✨Stethoscopes and Strollers✨, my husband Adé joins me for an intimate conversation about our journey through early parenthood. We dive deep into the challenges, transformations, and lessons learned along the way.From navigating those early postpartum days to rebuilding our partnership, we share openly about:How becoming parents changed our dynamicThe impact of postpartum struggles on our marriageOur breaking point and path to healingThe power of understanding each other's experiencesBuilding a stronger partnership through challengesKey takeaways:Early parenthood challenges affect both partners differentlySupport is crucial for relationship survivalCommunication breaks down gradually but can be rebuiltUnderstanding your partner's experience mattersStrong partnerships require intentional workDoc, the journey through early parenthood isn't easy, but with the right support and understanding, your relationship can emerge stronger. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Text me to ask a question, leave a comment or just say hello! Hey doc, in this special episode of ✨Stethoscopes and Strollers✨, my husband Adé joins me for an intimate conversation about our journey through early parenthood. We dive deep into the challenges, transformations, and lessons learned along the way.From navigating those early postpartum days to rebuilding our partnership, we share openly about:How becoming parents changed our dynamicThe impact of postpartum struggles on our marriageOur breaking point and path to healingThe power of understanding each other's experiencesBuilding a stronger partnership through challengesKey takeaways:Early parenthood challenges affect both partners differentlySupport is crucial for relationship survivalCommunication breaks down gradually but can be rebuiltUnderstanding your partner's experience mattersStrong partnerships require intentional workDoc, the journey through early parenthood isn't easy, but with the right support and understanding, your relationship can emerge stronger. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

This episode we're chatting about why Black people love holiday foods featuring Toya Coleman (aka Toya from Harlem) from That Wasn't In My Textbook podcast.This episode was published on November 24th 2022

Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode, Dr. Dana Coriel, internist turned digital entrepreneur, shares her 20-year journey through medicine and motherhood. From having her first baby as a resident to building SoMeDocs (Doctors on Social Media), she offers invaluable insights about:Navigating residency with a newbornThe reality of getting help in different career stagesManaging perfectionist tendencies and mom guiltWhen children need you most Rediscovering yourself beyond medicineBuilding a digital empire while raising three boysKey takeaways:Your kids are more resilient than you thinkTeenage years demand more of your presence than early childhoodPersonal rediscovery can lead to unexpected career pathsPerfectionism in early motherhood often brings unnecessary stressDana Corriel, MD, is the founder/CEO of SoMeDocs (doctorsonsocialmedia.com), a healthcare innovation hub that promotes the autonomy of individuals in healthcare. Corriel serves as an advisor to many health brands and has helped shape many of today's digital projects, especially those tackled by physicians. She has spoken at events such as Harvard's Writing, Publishing, & Social Media for Healthcare Professionals (3 years in a row), PR Week, Women in Medicine, Women Physician Wellness, InnovatorMD, Leverage & Growth Summit, UN Commission for the Status of Women/AMWA, and more. Dr. Corriel has earned recognitions including Top Ten Internists to Follow on Twitter by Medical Economics & Top 20 Social Media Physician Influencers by Medscape. Her “special sauce” skills include digital design, unique growth ideas, and community building strategies. She adds particular value to startups in the health & healthcare space, having practiced medicine as a board-certified internist & being an active player in the space & a pioneer in the healthcare digital revolution.For more information about Dr. Corriel, you can visit her website and connect with her on Facebook, Instagram, and her personal website.  Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Text me to ask a question, leave a comment or just say hello! Hey doc, in this special celebration episode of ✨Stethoscopes and Strollers✨, I'm getting personal about my journey with Dr. Toya Coaching. One year ago, I took a leap from clinical medicine into coaching, driven by a mission to prevent other Physician moms from experiencing the burnout I faced.What started as a postpartum support program has evolved into something far more impactful - a comprehensive approach to helping Physician moms thrive in their early motherhood years. I'm sharing my heart about this transformation, including why I'm so passionate about supporting Physician moms beyond the traditional postpartum period.Key takeaways:The real reason early motherhood support matters beyond the fourth trimesterWhy getting help now creates patterns that serve you for yearsHow burnout led me to discover my true purposeThe importance of setting strong foundations earlyWhy your dream life doesn't have to wait until your kids are olderDoc, your early motherhood years are precious, because they build the foundation  - let's make them count!  Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

We have been off to a strong start on all 3 shows this season. But this week's batch of episodes felt weird and left us wanting more. We discuss Archer vs. Lennox, Maggie getting out in the field, Carver continuing to sulk, Pascal and Severide working together, Burgess becoming a detective and more! Bryna also got to chat with Chicago PD's newest cast member Toya Turner. They chat about Toya's background, what she thinks Kiara's biggest strength in the unit will be, and this week's upcoming episode! News — 2:38 Med 10x06 — 14:46 Fire 13x06 — 56:01 PD 12x06 — 1:27:35 Toya Turner Interview —1:57:08 As always, we want to hear what you think; make sure you are following us on Twitter (@meetusatmollys), or email us at meetusatmollys@gmail.com to continue the discussion. Our inbox is always open and a safe space for you all to share your thoughts and feelings.