Sitting with E

After plenty of thought and consideration I have decided that this is going to be my last Sitting With E podcast episode for the foreseeable future. This does not mean that I don't love this podcast because I do which is why my weekly life chats will continue on my YouTube, I would love for you to join me there. My best friend and I are also launching a new podcast this week called Two Delusional Girls that will be streaming on all podcasting platforms, if you would like to check it out we would greatly appreciate it. Thank you all so much for listening, along with all your kind words over the course of this podcast. Thank you from the very bottom of my heart and I hope you will join me on other platforms and endeavors. Much love! YouTube: https://www.youtube.com/channel/UCrI0pKJI0cK_X3ViDKv3rmQ

This episode is about how sometimes we allow other's opinions to matter more than our own and in the end we usually end up regretting it.  Connect with me more on YouTube! https://www.youtube.com/channel/UCrI0pKJI0cK_X3ViDKv3rmQ

Second chances, we've all given them but for me they are a thing of the past. Pheydrus Metaverse: https://pheydrusmetaverse.com/referral/ZgEZgGBm/aeJ0vxtFMXG0UGq2 Weekly YouTube Videos: https://www.youtube.com/channel/UCrI0pKJI0cK_X3ViDKv3rmQ

this episode is about ending the year in a way that helps give you a sense of gratitude for these last 12 months, I share how writing a letter helped me feel lighter while allowing myself to see accomplishments I hadn't before. Pheydrus Metaverse: https://pheydrusmetaverse.com/referral/ZgEZgGBm/aeJ0vxtFMXG0UGq2

Yes, you read that right this weeks episode is about pleasure. This typically uncomfortable topic is the center of a new healing journey I'm embarking on and I want to take you along for the ride. (sex pun intended) So pull up a seat, get comfy and let's jump right in! 

This week is another mini meditation affirmation, with all the stress that comes about during this time of year we could all use a couple of moments to ourselves for ourselves. So pull up a seat, get comfy and enjoy this weeks episode!

In this episode we're talking about friendship, I sit down with my best friend Nathalia discussing our own experiences with toxic friends, dealing with friendship breakups and sharing some personal stories as well. We can TALK so pull up a seat, get comfy and enjoy! YouTube: https://www.youtube.com/watch?v=-en5y5FgNl0

My birthday just passed and this year hit a little different than usual. In this episode I talk about how turning another year older, quantum entanglement, emotional frequencies and my life's purpose all played a vital role in the biggest lessons I've learned so far. Life Lessons YouTube Video: https://www.youtube.com/watch?v=KALZtKJrBZs&t=7s

This episode differs from the usual, so pull up a seat, get comfy and listen along to this mini meditation meets affirmations series.

In this episode I talk about how a bad business investment allowed me to see how far I've come from who I once was and why forgiving those who have done us wrong is vital for our inner peace and freedom. Subscribe to my YouTube Channel to stay up to date on more weekly content! YouTube: https://www.youtube.com/channel/UCrI0pKJI0cK_X3ViDKv3rmQ

In this episode I talk about mental health and how even when you seemingly are doing all of the right things, it's normal to still experience difficulty. The demons that live inside of our minds never go away all together, but that doesn't mean the work you are doing for yourself isn't extraordinarily important.

This episode is all about ways that help you in becoming your own most loved company, being able to nourish the relationship we have with ourself sets us up for success with the other relationships in our lives. If you struggle with spending time alone or being kind to yourself, this ones for you.

In this episode Eaden talks about choosing people who choose you, choosing people who aren't, and most important choosing yourself.

In this episode Eaden talks about relationships and how if you gave it your all even if it didn't work out you did not fail. It is so easy for us to get into our own heads when something we tried so hard for doesn't work out in the end but just because it didn't workout does not make you any less deserving or worthy of a healthy. loving future.

In this short episode I talk about outgrowing relationships as we evolve on our journey.

In this episode I talk about how opening myself up to having better human connections with those around me in my day to day helped me change my perspective on life.  

In this episode I talk about how shifting my fear of rejection or judgement mindset to a fear of regret instead played a huge role in going after what I want in life. As someone who used to let the idea of rejection or judgement hold me back, I now know that it's not always as personal as we make it out to be in our heads.

In this episode I get very real about my personal struggles with myself, relationships and voids created in childhood that have deeply effected how I have loved myself and allowed myself to be treated. If you have ever struggled with losing yourself in relationships and trying to find your worth in others, this ones for you.

In this episode I talk about how practicing being present in the here and now has helped me become more centered and free, making present moment decisions every day is bringing me closer to happiness and myself more than I ever thought possible.

In this episode I talk about how looking at past relationships with gratitude helped embody who I am today, set boundaries and allow me to clearly see what I will and will not accept from those in my life. 

On this episode I talk about connecting with your inner child and how I go about doing so. Inner child work can be intimidating at times but it doesn't have to be as scary as it sounds.  Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

In this episode I talk about responsibility and how easy it is to get consumed by the responsibility we feel for others. Us highly sensitive empaths can feel easily obligated to take on others problems out of a place of genuine love without ever realizing the toll it is taking on us internally.  Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

In this episode I talk about ways that help me get out of that low vibe funk that we all fall susceptible to from time to time. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

This episode is all about remembering how deserving you are of all of life's good things even when it may not feel like it. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

This episode is all about negative emotions, sometimes we think that if we allow ourselves to feel anything negative it will only bring us more negativity and in some instances if you stay in that state constantly it can be true. But if you allow yourself to feel a negative emotion in the moment, validate why you're feeling that way, process it and let it go it can help you heal things that you didn't know needed healing. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

This episode is about the universe giving you what you thought you once wanted even if it isn't in alignment with who you are becoming now, and how following your gut can be the best thing for yourself. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

On this episode I'm talking about my own personal experience with self-sabotage and the factors our subconscious beliefs can play in blocking our own blessings without even knowing it. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

On this episode I'm talking about self-forgiveness and what that looks like for me. Talking about the steps I've taken on my journey towards forgiving myself and maybe something that has worked for me will work for you too. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

On this episode I'm talking healing, healing is different for everyone. No path is the same and just because it's your time to face things doesn't necessarily mean it's everyone's. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

We're back baby! In this episode I'm talking about taking a step back when mentally we aren't doing our best and why it can help get you back on track. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

In this episode I'm talking boundaries and how saying no to a date helped me stick to mine. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

This episode talks about chasing what sets your soul on fire. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

In this episode I am talking external love and validation, finding the blessings in our curses. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

Let's talk gratitude, seeing the blessings that are disguised in our lives by all the chaos. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

Loving yourself is being talked about a lot today but do you really like yourself? Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

In this episode I'm talking about anxiety, lifting the stigma around discussing mental health to help others on their journey. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

In this episode I'm talking about the importance of mourning old versions of ourselves in order to move forward in healthier ways. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

In this episode I'm talking about redirection, when things don't work out the way we planned and our ability to trust that the universe always has our backs. Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden

Lets talk self-love, confidence and post toxic relationships Connect with me more on other platforms! Find me on instagram: @_eadenn and tiktok: @_eaden