Sleep Powder

Life always finds a way, and we've come back from our hiatus! It's always important to take time for yourselves to recover, and that's just what the Sleep Powder team did. We're ready to jump back into it talking about the upcoming Pokemon news with Brilliant Diamond and Shining Pearl, and talk about some way back memories of our favorite Pokemon. 

We're talking about the best supercomputer that ever did exist -- EVER! We're also talking about how to actually ask for help and obtain the mental health resources you need!

In this episode, we're talking all about how to move on -- ways to move on, up, and out. Hopefully you'll learn some new dance moves along the way!Want to be a part of our Hyper Voice section? Write into us!Instagram: @sleeppowdertalksEmail: sleeppowdertalks@gmail.com

This episode, we're talking all about how we can really accomplish our goals to tackle the New Year! Want to be a part of our Hyper Voice segment? Write into us via Instagram / Email!Instagram: @sleeppowdertalksEmail: sleeppowdertalks@gmail.com

Happy Holidays from the Sleep Powder team! We want to thank you so much for all of the support you all have given us over the past year, we are grateful beyond words. Here's our holiday episode! We're talking about ways to rejuvenate yourself during the holidays and one of Theron's favorite Ice types ever!Be a part of our Hyper Voice segment! Write into us with a question you want on the air with our email below!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalks

We breakdown the lore and design of Hydreigon and discuss the surging popularity of the Trading Card Game.

In this episode, we're covering some axe-splitting details about a classic Gen 5 Pokemon! We're also covering the idea of 'toxic positivity' and how its okay to not be okay. We love you anyway. Write into us if you have a question! Be a part of our Hyper Voice segment and send us a question you want on the air!Instagram: @sleeppowdertalksEmail: sleeppowdertalks@gmail.com

We're talking all about our favorite shellfi- shellfish? Sea bear? Stay tuned to figure it out! We're also covering civil unrest and how it can affect your mental health. Be a part of our Hyper Voice segment! Write in to us to get your question on air!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalks

HEY! Welcome back to Sleep Powder, your number one location for Pokemon and mental health! Anna and Theron are back discussing layouts for the second season, and how we can cut the monkey business out of our routines!Thank you for your continuous support, we're so glad to be back for a second season!Be a part of our social media! Send us questions to be aired on the Hyper Voice segment! Instagram: @sleeppowdertalksEmail: sleeppowdertalks@gmail.com

We're not going anywhere! The Sleep Powder team has been caught up in other life-based adventures, and in this episode, we're talking about the future of the podcast and where we'll go from here.Thank you all for your sincerest, and most genuine support. You all get us through the week. Thank you for everything.Be a part of our Hyper Voice segment! Write into us with a question!Email: sleeppowdertalks@gmail.comInsta: @sleeppowdertalks

We're covering everyone's favorite garbage boy stink man in this episode, while we also cover personal budgeting and financial goals! Stay tuned, let's hop in!Be a part of our Hyper Voice episode! Write into us with a question to be aired next week!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalks

In this episode we're talking about everything that doesn't meet the eye with a special deceiver of a Pokemon! We're also talking about gatekeeping and what we can do in our communities to combat it! Let's get into it!Be a part of our Hyper Voice segment! Send us a question for us to air next episode!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalks:^)

We're talking all about a unique regional bird and ways that mental health has changed in the modern era. We're also covering how to advocate for your own mental health in tougher, unwelcoming conversations! Let's work it out together!Be a part of our Hyper Voice segment! Write to us to have your questions answered in the next episode!"Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalks

On this special episode of Sleep Powder, we have a wonderful interview with voice actor Barrett Leddy! Barrett has lent his talents to the voice of Molayne for the Pokemon Sun and Moon anime and Akira Zaizen in Yu-Gi-Oh VRAINS! We give our hearts, happiness, and thanks to Barrett for joining us for this incredible interview!Be a part of our Hyper Voice segment! Write to us with a question to be featured in the next episode!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalksFollow Barrett on social media!TikTok, Instagram, and Twitter: @barrettleddyWebsite: barrettleddy.com

We're covering a classic Bug-Type and talking all about how avoidance plays into our lives. Take a listen, we'd love to hear what you have to say!Be a part of our Hyper Voice segment! Write to us with a question!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalks

In this episode of Sleep Powder we're covering news about Pokemon Unite and the reactions of the community. We're talking about how to deal with disappointment in our daily lives. We're covering a fan favorite Bug-Type and redesigning our gyms! Big shoutout to our friends at FlicksXrayed who gave us a question this week! Be a part of our Hyper Voice segment! Send us a question to be featured on the next episode!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalks

Tune into our episode covering a fan favorite Pokemon while we dive head first into news about the Sword and Shield Isle of Armor DLC! What a ride!Be a part of our Hyper Voice segment! Write a question into us to have Theron and Anna answer it on air!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalks

Be a part of our Hyper Voice segment! Send us a question to be featured in the next episode!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalks

In this episode, we'll be discussing societal expectations of gender! In addition, we'll also be discussing and theory-crafting about the 18 unused type combinations in the Pokemon franchise! Tune in and stay a while!Be a part of our Hyper Voice segment! Write in a question to be aired for the next episode!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalks

Sit back and relax as we take you on a tour of the Seafoam Islands with a special meditation session! We're also covering the upcoming Sword and Shield DLC, the Isle of Armor and The Crown Tundra! Thanks for tuning in and being a special part of our week!Be a part of our Hyper Voice segment! Leave us your questions to answer next week!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalks

In this episode, we're talking all about what makes a challenge achievable in your life, and how smaller goal setting can get you back on track! Tune in and zone out! Enjoy the episode!Be a part of our Hyper Voice segment! Send in your questions for us to answer!Email: [sleeppowdertalks@gmail.com]Instagram: [@sleeppowdertalks]Facebook: [Sleep Powder Talks]

Grab a hold of your umbrellas and button your wind coats! The Sleep Powder Team has a special guest, esteemed Pokemon Professor Sirmrsenior! He and Ditto decided to pay our lab a visit! We're talking all about what it means to achieve your dreams, dealing with burn out, and getting to know what its like to have a lab in the sky!Special thank you to Sirmrsenior for spending this special episode with us, we look forward to having you on again! Here's where you can find all of us!TikTok: @sirmrsenior YouTube: @Sir MrseniorInstagram: @sirmrseniorofficialBe a part of our Hyper Voice segment! Reach out to us and we'd love to communicate!Instagram: @sleeppowdertalksTwitter: @sleeppowdertlksTikTok: @sleeppowderFacebook: Sleep Powder

We're talking all about ways to help you hit the hay (besides this show, of course)! Tune in and listen about an unrecognized Steel-type, and ways to make sleep a regular part of your schedule!If you want your question aired on the show, reach out to us through these social media links! We'd love to hear from you!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalksFacebook: Sleep Powder TalksTwitter: @sleeppowdertlks (No A)

TEN EPISODES! What a wonderful milestone! Conveniently, we're looking at time today. Stay tuned to see what Theron and Anna would pick for their selected Gym Leader teams!If you're interested in sending in a question and interacting with the show, connect with us here!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalksFacebook: Sleep Powder TalksTwitter: @sleeppowdertlks (No A)

For the very first time, we welcome our wonderful and masterful Sound Designer, Tim! Tim has been playing Pokemon for as long as Theron, and loves creating engaging soundscapes for our listeners! We're covering an icon in the Pokemon world, talking about news intake during times of crisis, and our favorite unsung heroes in the Pokemon world!If you want your question aired on the show, reach out to us through these social media links! We'd love to hear from you!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalksFacebook: Sleep Powder TalksTwitter: @sleeppowdertlks (No A)

In this brief episode we're looking under the shifty sand to talk about one possessed sand castle, and finding ways for you to improve your mental health right at home!If you're interested in having your questions answered on our show, reach us here!Email: sleeppowdertalks@gmail.comInstagram: @sleeppowdertalksTwitter: @sleeppowdertlks (No A)Facebook: Sleep Powder Talks

In this episode, we're talking all about a gorgeous, global butterfly of a Pokemon! We're talking all about what control looks like in our lives and how to get it back when it leaves our grasp, and then we're counting down the Globally Voted Top 30 Most Popular Pokemon! Come join us! Be a part of our Hyper Voice Segment! Write to us! Email: [sleeppowdertalks@gmail.com] Instagram: [@sleeppowdertalks]

We've got a lovely episode for you all this week! We're covering a new shocking Electric-type Pokemon and giving you all a tour through a lovely new guided meditation for you! Sit back, relax, and just enjoy the show! Be a part of our Hyper Voice Segment! Write us in with a question with your name and hometown! Email: [sleeppowdertalks@gmail.com] Instagram: [@sleeppowdertalks]

For Valentine's Day, let's talk about taking care of yourself, the quickest way to get a Full Restore for this holiday! Sorry for the delay, the Sleep Powder Team is working on ramping up production, so we're going to be changing our uploads to Sundays! Thank you for listening, we are forever grateful.  Be a part of our Hyper Voice segment! Email: [sleeppowdertalks@gmail.com]Instagram: [@sleeppowdertalks]

In this episode, we're talking all about enjoying having a good dance, self love, and our opinions on the new Galarian forms in Sword and Shield! Hope you all appreciate this episode! If you want to reach out to us and be in our Hyper Voice segment, here's our contact information! Email: [sleeppowdertalks@gmail.com]Instagram: [@sleeppowdertalks]

In this wonderful episode, Anna and Theron explore ancient legends, memorable summers, and uncharted ruins with their first ever guided meditation! Sit back and relax, hopefully you get the rest that you need! Be a part of our Hyper Voice segment! Send us a question!: Email: [sleeppowdertalks@gmail.com] Instagram [@sleeppowdertalks]

For this episode, we're talking all about the ins and outs of anxiety and tips to help you along your own journey! We've got a fun Safari Zone segment prepared for you all, as well as our own thoughts and opinions on Sword and Shield! The Sleep Powder team has a new special member! Our sound designer, Tim, has joined the party! He masterfully creates the soundscapes to help you fall asleep! Welcome aboard! If you have questions for our Hyper Voice ending segment, or just want to talk, feel free to contact us here! Email: [sleeppowdertalks@gmail.com] Instagram: [@sleeppowdertalks]

Welcome back to Sleep Powder! On this episode, we're discussing our first Pokemon of the Week, advice for mindfulness and meditation, and extra lovely stories to soothe you to sleep. An extra large shout out goes to our new sound designer, Tim Lieberman, who has lent a super Helping Hand to our production! If you have questions you want aired and answered on the show, feel free to email us at [sleeppowdertalks@gmail.com] or DM us on Instagram at [@sleeppowdertalks] Have a good night! Sleep well! 

Welcome to the first episode of Sleep Powder, a new meditative and relaxing podcast for Pokemon fans! Sit back, relax, and meet your hosts, Theron and Anna! Enjoy! Submit your questions for our Hyper Voice Q&A Segment! Email: sleeppowdertalks@gmail.com Instagram: @sleeppowdertalks