Podcasts about next steps

Have you tried to apologize to your estranged son or daughter only to hear crickets in return? Or maybe you did hear back from your estranged adult child, but the words were hurtful and rejecting of your apology? If so, make a cuppa decaf tea or coffee and bring a notebook and a pen so you can take notes. In this episode of The Estranged Mom Coach™, I'll tell you the 3 reasons most likely to get your apology rejected by your estranged child. I'll also tell you how to handle these 3 missteps. Come on, and let's talk about it.  . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter… I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with all 3 of my sons! Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with all 3 of my sons! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

That gap between what you promised and what you actually delivered is familiar territory for a lot of ADHD brains. In episode 366, we're building on the mindset work from last week with four practical strategies to help close that distance. In Episode 366, you will discover: How to create a default pause phrase that gives your brain breathing room before agreeing to anything with a timeline Why ADHD brains systematically underestimate the steps inside a "simple" task, and a straightforward way to map them out A time-multiplier strategy that helps you build a more realistic picture of how long your work actually takes How calendaring the doing instead of just the deadline reveals whether a commitment is actually feasible Work With Me: Learn more about private coaching here Join We're Busy Being Awesome (group coaching) Enroll in Overwhelm to Action - step by step course for ADHD Brains Resources From This Episode: Episode 365: Overpromising and ADHD - What's Actually Going On Episode 337: ADHD and Deadlines: 5 Tips That Actually Work Book a free coaching consultation More ADHD Resources: Discover Your ADHD Overwhelm Type - Free Quiz! Get the I'm Busy Being Awesome Podcast Roadmap Free course: ADHD Routine Revamp Learn my Top 10 Tips to Work With Your ADHD Brain Discover my favorite ADHD resources Access the I'm Busy Being Awesome Planning System Paula's Favorite Resources Many of the items below are affiliate links with discounts and free trials available. They are all products I personally use and love. I may earn a small commission if you make a purchase through my links, at no extra cost to you. Thanks for your support! Disclosure info here. Stay focused with brain.fm and get a 30-day free trial. Personalized music, backed by science, designed to help you get and stay in the zone. Speechify: my go-to text-to-speech app. One-month free trial plus $60 off a premium subscription if you decide to keep it. Todoist: my favorite task manager. Simple, easy to use, and incredible integration with other platforms. Get two months of premium free. No credit card required. Wispr Flow: The best tool for talk-to-text. Awesome for verbal processing and saving time. Free trial, no credit card required. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 ADHD Overpromise Burnout 01:32 Series Context and Recap 03:18 Strategy One Pause Phrase 06:26 Strategy Two Define the Ask 09:53 Coaching Break Know Doing Gap 11:04 Strategy Three Time Multiplier 15:50 Strategy Four Doing Dates 18:07 Next Steps  

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson ChurchFIND US ON SOCIAL MEDIAInstagram: https://www.instagram.com/zioncity.me/ TikTok: https://www.tiktok.com/@zioncity.meCONNECT WITH PASTOR WAYLON & DANAPastor Waylon's Instagram: https://www.instagram.com/waylonsears/ Pastor Dana's Instagram: https://www.instagram.com/danamsears/

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson ChurchFIND US ON SOCIAL MEDIAInstagram: https://www.instagram.com/zioncity.me/ TikTok: https://www.tiktok.com/@zioncity.meCONNECT WITH PASTOR WAYLON & DANAPastor Waylon's Instagram: https://www.instagram.com/waylonsears/ Pastor Dana's Instagram: https://www.instagram.com/danamsears/

God still hears, heals, and delivers His people. Through the examples of Scripture, this message reminds us to bring every need before Him with faith—trusting His power, resting in His goodness, and believing that His will is always for His glory and our ultimate good. // NEXT STEPS: http://rockcity.church PRAYER REQUESTS: https://rockcitychurch.tv/care GIVE: https://rockcitychurch.tv/give //  Rock City Church has multiple locations throughout Columbus, Ohio. Whether you're spiritually restless, new at discovering who God is or you are a veteran of the faith, you are welcome here!  // WEBSITE: https://rockcitychurch.tv FACEBOOK: https://facebook.com/rockcitychurch INSTAGRAM: https://instagram.com/rockcitychurch

Have you ever done everything you knew to do... and still watched life fall apart?Maybe you've prayed. Stayed faithful. Trusted God. And yet you're left wondering why the pain didn't stop or why God feels silent in the middle of it.This Sunday, we continued our series, This Verse Changed My Life, by stepping into the story of Job – a man who knew what it was like to lose everything, ask hard questions, and wrestle with God's silence.We discovered that even when we can't see what God is doing, He is still present, still faithful, and still at work. Sometimes the greatest transformation doesn't come from getting all the answers–it comes from encountering God in the middle of our questions.Tune into this week's message, “Something Better Than Explanation”!Join us for service online or in person every Sunday at 8am, 9:30am, 11:15am, & 5pm (C&V Service).Connect to Captivate! - https://shorturl.at/nKxQuDownload the Captivate App to Stay Connected! - https://shorturl.at/5PfXPIf you want to share how God is moving in your life through this ministry, please let us know at info@captivatesd.com!Decided To Follow Jesus? Sign up to receive a copy of our “I Have Decided” booklets - https://shorturl.at/93CHSGet plugged in!Next Steps - captivatesd.com/next-stepsVisit - captivatesd.com/visitCommunities - captivatesd.com/communitiesIf you would like to support Captivate financially you can give online through our website by clicking here captivatesd.com/giving Need prayer? Please let us know! - https://captivatesd.churchcenter.com/people/forms/597023For more information about Captivate Church, visit captivatesd.com or follow us on our social media platforms below.Instagram - Instagram.com/captivatechurchsdFacebook - facebook.com/captivatesdWatch More Messages: youtube.com/@CaptivateChurch/videos

Thank you for joining us online for 5-for-5 Sunday. One Sunday every year, we have the privilege of hearing from our Dream Team of what God is doing in their lives. Each service, we have 5 different speakers bring a PACKED message of faith, encouragement, and stretching. Lean in and receive from people who are tangibly making a difference at EC! If you are wanting to know a little bit more about EC, your own giftings, and how you can get involved here we invite you to take our Next Steps course. It's done entirely online and you can find all the information you need at https://experiencechurch.ca/next-steps​​If you would like to partner with EC in making a difference by give financially you can go to https://experiencechurch.ca/give​​FOLLOW US online and stay in the loop with what is happening at Experience Church! ►Instagram | www.instagram.com/experience.church►Facebook | www.facebook.com/ECCalgary►Website | www.experiencechurch.ca __ #5For5Sunday #ExperienceChurch

Thank you for joining us online for 5-for-5 Sunday. One Sunday every year, we have the privilege of hearing from our Dream Team of what God is doing in their lives. Each service, we have 5 different speakers bring a PACKED message of faith, encouragement, and stretching. Lean in and receive from people who are tangibly making a difference at EC! If you are wanting to know a little bit more about EC, your own giftings, and how you can get involved here we invite you to take our Next Steps course. It's done entirely online and you can find all the information you need at https://experiencechurch.ca/next-steps​​If you would like to partner with EC in making a difference by give financially you can go to https://experiencechurch.ca/give​​FOLLOW US online and stay in the loop with what is happening at Experience Church! ►Instagram | www.instagram.com/experience.church►Facebook | www.facebook.com/ECCalgary►Website | www.experiencechurch.ca __ #5For5Sunday #ExperienceChurch

Thank you for joining us online for 5-for-5 Sunday. One Sunday every year, we have the privilege of hearing from our Dream Team of what God is doing in their lives. Each service, we have 5 different speakers bring a PACKED message of faith, encouragement, and stretching. Lean in and receive from people who are tangibly making a difference at EC! If you are wanting to know a little bit more about EC, your own giftings, and how you can get involved here we invite you to take our Next Steps course. It's done entirely online and you can find all the information you need at https://experiencechurch.ca/next-steps​​If you would like to partner with EC in making a difference by give financially you can go to https://experiencechurch.ca/give​​FOLLOW US online and stay in the loop with what is happening at Experience Church! ►Instagram | www.instagram.com/experience.church►Facebook | www.facebook.com/ECCalgary►Website | www.experiencechurch.ca __ #5For5Sunday #ExperienceChurch

We're diving into a powerful new perspective shift with "Riding Different: Kingdom Leadership at Full Speed." Forget slow-burn leadership. In this talk, we unpack a dynamic model of leadership that operates with the urgency, passion, and collaborative strength of a professional cycling team. We use the world's toughest races as the ultimate metaphor for the challenges and triumphs of Kingdom-focused leadership. #RidingDifferent #KingdomLeadership #LeadershipAtFullSpeed #DynamicLeadership #LeadershipTalk #CycleOfInfluence #PersonalGrowth #leadershipdevelopment

If you have landed on the waitlist after applying to PA schools, here's what you need to do next to increase your chances of getting accepted!

Ben Ennis and Daniele Franceschi wrap up the week by previewing this weekend's Blue Jays vs. Cardinals series. They discuss the emotions ahead of the Jays' final series before the trade deadline, the team's pending UFAs, potential early deadline moves, the futures of George Springer, Kevin Gausman, Shane Bieber, and Max Scherzer, and what kind of returns the Blue Jays could expect in trades. After the break, the conversation shifts to Kawhi Leonard's pending trade to the Raptors, the implications of a deal not getting done, and whether he'll be with the team by training camp. The hour wraps up with a discussion on FIFA's plan to sell a stake in the World Cup and UEFA's role in the situation. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you're dealing with family estrangement that seems to be driven by a toxic daughter-in-law, this episode is for you. There are 3 mistakes I want you to avoid as you navigate your estrangement situation. Sidenote: not all daughters-in-law are toxic of problematic, and even when you're dealing with one who is, there are steps you can take to show up differently and mend the fences. Come in, and let's talk about it. ----more---- Read a deep dive guide about The Daughter In Law Cult at: https://www.theestrangedmomcoach.com/estranged-mothers-blog/the-daughter-in-law-cult-was-your-son-brainwashed-into-family-estrangement . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams----more---- Apply for your free consultation at https://www.theestrangedmomcoach.com/schedule

Devoted: Spirit-Filled Rhythms, Sabbath, and a Rule of Life | River City Community ChurchSean Azzaro and Baron invite listeners to River City Community Church and describe a current Acts 2 series, “Devoted,” emphasizing that the early believers' priorities changed because they were filled with the Holy Spirit, not merely disciplined, and calling out a lethargic, over-busy approach to faith. Sean then introduces Clay Burkholder, who has moved from youth pastor to minister of adult discipleship, with Jaden Wall stepping into youth and young adults. Clay shares how Bible knowledge without transformation led him toward spiritual formation. He explains a flexible “rule of life” as a trellis for growth, highlighting practices like prayer, Scripture, Sabbath, and fasting, and urges people to examine existing habits. 00:00 Welcome and Intro00:51 Acts 2 Devoted Series02:23 Spirit Filled Real Life03:39 Church Times and Invitation04:26 Staff Updates and New Role05:48 Meet Clay Burkholder06:40 Passion for Formation09:11 Monastery Retreat Lessons13:15 Rule of Life Trellis17:21 Practices Sabbath and Fasting23:10 Quiet the Flesh Tune Spirit25:14 Wrap Up and Next Steps29:10 Final Invitation and Goodbye

If you feel like you're the only person your husband really opens up to, this video is about why that quietly became your burden, and how to hand it back without losing him. Most men are never taught to be known by anyone, so the one place they learn to be real is with a romantic partner, often the only place. If that's you, you already know the weight of being someone's entire emotional world: the sense that you can't even leave the room without it costing something, that your normal needs for space, rest, or your own friendships somehow register to him as abandonment. In this video I talk honestly about what this looked like in my own marriage, and what it cost Lori. During my last relapse I put everything on her, expected her to make me feel safe, to make my fears disappear, to be the only one holding me up. That wasn't her job. And it isn't yours. I get into why his loneliness keeps becoming your responsibility, why being more available actually makes it worse instead of better, and why it is not your job to be the only person your husband can be real with. You can be one of his people. You were never meant to be all of them. If there has been real harm or abuse in your marriage, please hear this clearly: your safety, and your children's safety, matter more than the marriage. Stepping out from under that weight isn't cruelty. It's health, and you deserve your own support for everything you've carried. And I talk about what changes when he finally builds a circle of other men who know him: you get to be his wife again instead of his lifeline. You get your own life back. Next time: the storm of anger, where it comes from, and how to face it in a healthy way. If he's ready to build that circle, send him to StormReadyMen.com. Explore the C.U.R.E. Method at TheCoupleCure.com. Timestamps 0:00 The weight you've been carrying 0:36 Why you became his only safe person 1:14 What this cost Lori 2:30 That was never your job 3:04 Leaned on until you can't move 3:41 One person was never meant to be enough 4:12 When you're the one who needs care 5:03 Why being more available makes it worse 6:07 It's not your job to be his everything 6:32 If there's been harm: your safety comes first 7:00 What you get back when he builds a circle 8:11 You get to be his wife, not his lifeline 8:47 This week: notice, don't manage 9:00 Next: the storm of anger Hashtags #betrayaltrauma #marriagerecovery #codependency #rebuildingtrust #christianmarriage --- Next Steps & Resources: • Explore the C.U.R.E. Method: https://thecouplecure.com • Join Storm Ready Men: https://stormreadymen.com • The Basics of Rebuilding Trust: https://jayandloripyatt.gumroad.com/l/LzMJm • New to the Channel? Start with our 5 seasons of foundational content here: https://www.youtube.com/playlist?list=PLitabWxO9iDI1-ByymvBpwaiTB0sozSjL We want to hear from you—how can we best support you in this new season? Let us know in the comments. To Say Thanks ("Tip Jar") - https://buy.stripe.com/28EfZh4vJ4yQbbwg6i57W02 -- Who is This Channel For? If your marriage has been impacted by addiction — whether you're the one struggling or the one carrying the pain — this channel is for you. Our marriage was nearly destroyed by Jay's compulsive pornography use. We found a way through it. Now, as Trauma-Trained Certified Mentors, we help couples find the peace, trust, and connection they're looking for. #betrayaltrauma #marriagerecovery #rebuildingtrust #christianmarriage #mensmentalhealth "Southern Gothic" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ ISRC: USUAN2300004

**In this session of Ahead of the Curve, Heather from DiversifyRx sits down with Neal Watterson of AutoPilotRX to reveal how independent pharmacies can begin offering GLP-1s, peptides, and other high-margin sterile compounds through a compliant central-fill model. Neal walks through how AutoPilotRX's technology connects pharmacies with licensed 503A fulfillment partners, making it possible to expand services, generate significant new revenue, and stay compliant—all without the cost and complexity of sterile compounding. If you've been wondering how to participate in the growing demand for GLP-1s and peptides while minimizing operational headaches, this webinar breaks down exactly what's required and how pharmacies are getting started.**   **Show Notes:** 1. **Introduction** [0:00] 2. **Pharmacy Profit Matrix and Regulatory Updates** [3:12] 3. **Neil Waterson's Introduction and Background** [5:47] 4. **Cash Pay Medicine and Market Trends** [11:07] 5. **Autopilot RX's Solution for Compounding Growth** [15:23] 6. **Cost and Benefits of the Autopilot Program** [20:36] 7. **Q&A and Closing Remarks** [25:26] 8. **Final Thoughts and Next Steps** [31:04]   ----- #### **Becoming a Badass Pharmacy Owner Podcast is a Proud to be a part of the Pharmacy Podcast Network**

We can get so tired and drained of praying for a lost soul or a loved one we are believing God to save. But the truth is we all know He has the power to, so why doesn't he? Why doesn't he snatch them up and transform their life? I share the reason why and encourage you in this episode. I know this is for you, right now, in this season!    SONGS to Build your Faith! Your Nature- Kari Jobe Trust in You/Wait on You- Red Worship Wait for that 4 min mark and Lizzie takes it to a whole new level!

Join us as we analyze a recent fantasy football supplemental draft, play a fun guessing game on college football spreads, and discuss strategies for draft picks and league settings. This episode offers insights into draft strategies, player evaluations, and league management. Analysis of a recent supplemental draft Player evaluation and draft strategy College football game spread guessing game Trade and league management strategies Impact of draft pick order and trading on team building Chapters   00:00 Introduction to the Draft Analysis and Game Setup 02:08 Draft Strategy and Player Selection Insights 05:19 Player Spotlight: Ahmad Miller's Transfer and Potential 10:10 FCS to FBS Transfers and Their Fantasy Impact 15:05 Drafting Undervalued and Hidden Gems 20:10 College Football Week Zero Spread Guessing Game 28:09 Review of Rounds 4-7 and Draft Strategy Shifts 37:15 Round 8 and 9 Picks: Youth, Upside, and Trades 50:28 Player Evaluation: Jace Matthews, Corey Barber, and More 01:00:10 Trade Strategies and Future Draft Planning 01:17:01 League Settings, Picks, and Strategy Discussions 01:27:55 Closing Remarks and Next Steps in Drafts     Subscribe to The Devy Devotional on Apple Podcasts, Spotify, or wherever you listen. Leave a 5-star review and help more dynasty managers find the show.Follow us on X: @DevyDevotional Hosts: John Arrington (@DynastyCoachA), Aaron Wilcox (@AaronWilcox86), Andy Starr (@AstarrFF) Watch live episodes on the Gridiron Ratings YouTube channel. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Texas A&M insider for 247 Sports Tony Catalina stopped by 3 Man Front to preview the Aggies in 2026, including their schedule, depth, and expectations! See omnystudio.com/listener for privacy information.

Does it ever feel like you blow up out of nowhere? You were feeling fine… fine… fine… and then suddenly, a massive emotional explosion. But the truth is — there were warning signs your body was giving you before the blow-up happened. Your “anger thermometer” was rising.In this episode, you'll learn:• How to recognize physical and emotional signs that you are becoming angry• The different levels of anger and how escalation happens• What to do in the moment to help yourself calm down and de-escalate before reactingEmotions are something every mom deals with daily, but you do not have to stay stuck in reactive patterns.If you are ready to break generational anger patterns, stop screaming and yelling at your kids over the smallest things, and become the calm authority in your home, then learn more about the Calm Christian Mom Coaching Program here. Let's talk about how I can support you in creating the emotionally healthy legacy your family deserves.Listen to related episodes:173: Breaking generational Anger: From reactive and loud to calmer and responsive mom // Brittany Hooten1: What is going on in your brain when you feel emotions106: Woke up in a bad mood? 10 ways to boost your mood in 10 min or less~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

Sign up for the Complete Sleep Solution Program here or talk to me first by scheduling a consultation.In this episode, I break down four steps to stop sleep anxiety for good, and none of them are the meditation or deep breathing advice you've probably already tried.You'll learn:The four steps to stop sleep anxiety for goodWhy your brain won't stop bringing up sleep, even when you're trying not to think about itWhy your sleep might not actually be as bad as you think it isA simple technique to use at bedtime or if you wake up anxious in the nightThe root cause that keeps sleep anxiety coming back even after you've tried everything elsePlus, I share my client Samantha's story, from years of band aid fixes to a breaking point that cost her time at work, and what we finally found underneath it all.00:00 Sleep Anxiety Spiral00:49 Samantha's Breaking Point02:01 Why Your Brain Fixates04:20 Step One Track Thoughts05:59 Step Two Reframe Thinking08:12 Step Three Sleep Mantra10:14 Step Four Find Root Cause12:12 Samantha's Test Results13:19 Recovery Setbacks and Wins14:19 Hope and Next Steps

Jeremy Flores brings a challenging message as we continue our series on the values that shape who we are as a church.It's easy to believe someone else will step up.Someone else will serve.Someone else will make a difference.Someone else will meet the need.But what if God is calling you?This message invites us to consider what it means to move from simply attending to actively participating in the work God has prepared for us and to ask ourselves what we're doing with the gifts, opportunities, and purpose He has placed in our hands.

Estrangement from your adult child brings up so many emotions that it can feel hard to function. Maybe you've managed to keep yourself busy enough to outrun the pain most of the time. And when you get good at running from those feelings, the thought of trying to repair the relationship can feel scary. Because, what if you open the door to all those feelings again? You want your estranged son or daughter back in your life, but you also don't want to go back to that place of sorrow and pain. So what do you do? Come in. Warm up your tea, and let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

In this special 9-week series, listeners will hear from three different groups—GenX paired with Millennials, Gen Z, and Boomers with a mix of the Silent Generation. Their conversations cover a variety of topics including technology, unity in the Church, racism, and parenting. Grouped by similar ages, these 12 individuals share their unique views, opinions, and convictions based on their generational upbringing and views of the world. Ranging from ages 16 to 81, we're covering 5 different generations with 16 different guests.In this episode, Boomers and Silent Generation group share their views on parenting, spanking, the necessity of a college education, what motivates them to determine a career, and whether our society has an unhealthy disposition toward safety. Our guests also have a little fun with music—can they identify the artists of popular songs from the other generations? Susan ChapmanSusan Chapman has been a part of Seacoast's Mount Pleasant Campus for ten years, where she and her husband Roy serve as table leaders at Next Steps and volunteer in the bookstore. Susan's passion is intercessory prayer — a calling that has shaped much of her life and the lives of those around her. Susan was born and raised in Atlanta, Georgia, where she met Roy in high school. They married in 1965 and have built a rich life together over the past 60 years, rooted in faith, family, and friendship. They have two children — a son and a daughter — and warmly claim their son-in-law Joey as their own. Their two grandchildren are a delight: their grandson recently graduated from North Greenville University, and their granddaughter just graduated from middle school. It was in Decatur, Georgia, in the early 1970s that Susan's spiritual journey began to take deep root. Her time in Bible study and God's word brought about changes that were visible to everyone around her — including Roy, who began searching for what was behind them. Looking back, Susan can clearly see God's hand at work throughout her life. In 1977, the family relocated to the Philadelphia area, and once again God's provision was evident. Susan found a wonderful community of people there who remain among her closest and dearest friends to this day. After 28 years, she and Roy moved to Summerville in 2005, where they have been putting down roots ever since. One of Susan's great joys at Next Steps has been discovering just how small the world really is — the unexpected connections, the familiar faces from years past, the strangers who turn out to be anything but. She also treasures staying in touch with lifelong friends now scattered across seven states. In her free time, Susan enjoys reading, jigsaw puzzles, and time with family and friends. She and Roy are devoted University of Georgia football fans, and one of their favorite traditions is spending time at Litchfield Beach, a place they have returned to for over 50 years. When it comes to food, Susan's Southern spread says everything you need to know about her: summer squash, butter beans, tomatoes, iced tea, and optional fried chicken. She still remembers when her aunt's phone number was simply 2524 — before area codes existed — and when ten rolls of toilet paper cost a dollar. Susan Chapman is someone who remembers where she came from, holds tightly to the people she loves, and keeps showing up — in prayer, in service, and in life.Brian LewisBrian Lewis has been a pastor at Seacoast's Mount Pleasant campus for 11 years, leading Men's Ministry and Seniors Ministry. He has been married to Andrea for 32 years and has one daughter, Addison. Born, raised, and educated in Atlanta, Georgia — a Georgia Tech graduate — Brian is the youngest of five children, two of whom are now with the Lord. He has been part of the Seacoast family for 21 years.In his free time, Brian enjoys cooking, DIY projects, golf, travel, and music. Andrea describes him as a renaissance man — curious about everything and a true dabbler. He has visited 42 states and 6 continents, attended both Obama inaugurations with his family, and made seven trips to Kenya for global missions, with one trip to Honduras as well. Brian loves a good argument or debate, as long as it doesn't get too emotional, and will happily argue either side of an interesting topic.Joe RiddellJoe has been a part of the Seacoast family for 25 years. Lived in Charleston his whole life and a general contractor for 37 years.  Married to Carol for 29 years, he has two kids ages 34 and 27 and two grandkids almost four and almost two. In his own words, he's Just a guy who loves Jesus, loves his family and loves his church. Sandy StaffordSandy Stafford is a retired art teacher who spent 40 years at James Island Charter High School before retiring in 2020. She has two grown sons and a thirteen-year-old granddaughter, and became a member of Seacoast at the James Island campus. In her free time, Sandy enjoys traveling, nature walks, and all types of art-making. She has a particular passion for researching and visiting southern "Chapels of Ease," photographing these historic sites as references for her drawings and paintings. Sandy is also deeply drawn to the American Southwest — especially New Mexico — where she loves traveling less-known highways to visit Southwest Mission Churches. She hopes to walk a pilgrimage next Easter to Santuario de Chimayo along the "High Road" from Taos to Santa Fe.Seacoast Podcast is now on InstagramBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you.  E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver

Hey Friend!   It's good to be back. I had hit pause on the podcast for maternity leave that ended up going longer than planned. Lots of things have happened and that's what I'm going to share with you today.    I have had to update my base budget more times than my brain and exhaustion has wanted to do! I'm going to share with you all the many updates we have made to the budget and everything that goes with it! All of the stress and overwhelm, all of the decision making and working together to budget in a way that brings us joy but also keeps us financially stable.    So go get your drink, open your heart to God and I'll see you inside!    Much Love    Molly    P.S. I want to invite you to grab some Budget Coaching. This is where I walk you through setting up your budget and coach you through sticking to it. To learn more, email me at mollybenell@gmail.com and let's get you out of the overwhelm and into confidence.  . . . Next Steps:  . Book a Call  . Join The Community  . Become an Insider . Questions? Email me at mollybenell@gmail.com

In this message, we explore Jesus' seven parables in Matthew 13 and discover what they reveal about the Kingdom of God. Through stories about different kinds of soil, weeds and wheat, hidden treasure, and more, we're challenged to examine the condition of our hearts, remain rooted through life's trials, and live with an eternal perspective. Whether you're new to faith or have followed Jesus for years, this message offers practical encouragement for navigating everyday life with hope, purpose, and perseverance. ----------- Welcome to the LifeHouse Church Podcast.
We're so glad you're here. Whether you're listening at home, on your commute, or in a quiet moment during your day, we believe God has something personal and timely for you in this message. At LifeHouse, our heart is simple: to lead people to Know God, Grow together, and Go serve and make a difference. Through practical, Gospel-centered messages, we want to help you grow in your faith, experience real transformation, and live out your purpose in everyday life. These messages speak into real-life areas like relationships, marriage, family, purpose, emotional health, and spiritual growth—wherever you are on your faith journey.

Sent: Acts 25-26 | Rick Tillman Welcome to Rolling Hills Community Church, based in Tualatin, Oregon! THIS WEEK Paul's example in Acts 25–26 reminds us that our role is simply to bear faithful witness to what Jesus has done in our lives, trusting God with the results. Watch to discover how your own story can bring light to others in your everyday life. YOUTUBE VIDEOS AND PLAYLISTS Subscribe to Our YouTube Channel: Rolling Hills Community Church All Playlists: Rolling Hills Community Church CONNECT ON SOCIAL MEDIA Facebook: facebook.com/rhchurch Instagram: @‌rhchurch Website: rollinghills.org ADDITIONAL RESOURCES Looking to get connected? We'd love to meet you! Next Steps: rollinghills.org/nextsteps MINISTRIES RH Men: rollinghills.org/men RH Women: rollinghills.org/women Young Adults: rollinghills.org/ya Students: rhstudents.org Kids: rhkids.org

Nobody brings the excitement to tennis broadcasting like Robbie Koenig, and he joins the podcast to get you primed and ready for the North American hard court swing. Koenig recaps Austrian teen Lilli Tagger's maiden title, and explains how she's learned from none other than Jannik Sinner in her pursuit of greatness. The commentator also recaps last week's results on tour and explains what Ben Shelton needs to improve in order to keep climbing in the men's game. Koenig covers a variety of topics including the mental block that Alex De Minaur faces against Stefanos Tsitsipas, and the brutal injury luck that continues to plague Jack Draper. And Koenig looks ahead to the action in Washington D.C. that features a blockbuster R1 clash between Rafael Jodar and Arthur Fils, hometown hero Frances Tiafoe, and more of the game's elite as they begin their march towards to the US Open. Hosted by Mitch Michals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Host Wendy Jones sits down with Victoria Volk, owner of The Unleashed Heart and an Advanced Certified Grief Recovery Specialist, to discuss the six common myths of grief and why so many people struggle to process loss in healthy ways. Victoria explains that grief is about more than death—it can stem from the loss of relationships, health, dreams, and expectations. She shares practical insights on recognizing unresolved grief, expressing emotions honestly, and taking intentional steps toward healing. Key Highlights in this Episode: The Six Myths of Grief: Why messages like "be strong," "keep busy," and "time heals all wounds" can actually delay healing. Grief Beyond Loss: Learn how major life changes, broken relationships, and unmet expectations can all create grief that deserves attention. Healthy Healing: The importance of acknowledging emotions, seeking support, and using practical tools like the Grief Recovery Method to move forward. Faith and Hope: Wendy and Victoria explore how faith, hope, and helpful resources can provide comfort and encouragement throughout the grieving process. Podcast Schedule: Tune in to Next Steps for Seniors with new episodes dropping twice a week at 7:00 AM! Every Tuesday: Educational and insightful content to help you navigate the practical steps of aging. Every Friday: Spiritual and emotional support to encourage your heart and mind. Be sure to subscribe on Apple, Spotify, IHeart Podcasts so you never miss an episode, and if you enjoyed today's show, please leave us a rating and review! Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jonesSee omnystudio.com/listener for privacy information.

Have you ever felt like God could never use someone like you? Maybe you've wrestled with your past, your insecurities, or the feeling that you simply don't measure up.The good news is that God has never called people because THEY were enough. He's always called people because HE is enough.This Sunday we continued our series, “This Verse Changed My Life”, looking at one of the most powerful encounters in Scripture as Moses comes face to face with God at the burning bush. In the middle of Moses' fear and excuses, God reveals Himself as "I AM" – reminding us that our identity isn't found in our limitations, but in His presence.We discovered what it truly means to live by faith. Not a faith built on striving or trying harder, but one that rests completely in the finished work of Jesus – Because our hope has never been in our ability to be faithful, rather it's always been in the One who is.Tune into this week's message all about, “Who He Is Changes Who You Are”.Join us for service online or in person every Sunday at 8am, 9:30am, 11:15am, & 5pm (C&V Service).Connect to Captivate! - https://shorturl.at/nKxQuDownload the Captivate App to Stay Connected! - https://shorturl.at/5PfXPIf you want to share how God is moving in your life through this ministry, please let us know at info@captivatesd.com!Decided To Follow Jesus? Sign up to receive a copy of our “I Have Decided” booklets - https://shorturl.at/93CHSGet plugged in!Next Steps - captivatesd.com/next-stepsVisit - captivatesd.com/visitCommunities - captivatesd.com/communitiesIf you would like to support Captivate financially you can give online through our website by clicking here captivatesd.com/giving Need prayer? Please let us know! - https://captivatesd.churchcenter.com/people/forms/597023For more information about Captivate Church, visit captivatesd.com or follow us on our social media platforms below.Instagram - Instagram.com/captivatechurchsdFacebook - facebook.com/captivatesdWatch More Messages: youtube.com/@CaptivateChurch/videos

This week Sally Campbell-Evans joins Magrey Devega for a special episode of Beyond the Sermon as they unpack one of the Bible's strangest family stories. Together they explore the surprising lesson hidden within Jacob, Leah, and Rachel—that every person carries both strengths and flaws, and real love learns to embrace both. They also reflect on Leah's unexpected redemption, what it means to find your worth in God rather than others, and why this ancient story still speaks powerfully to our relationships today.Find out more at HydeParkUMC.org/NextSteps

Jacob fell in love with Rachel, but he was tricked into marrying Leah instead, and he had to work seven more years for Laban before he earned the right to marry Rachel. The context of this story may seem antiquated to our modern sensibilities, but it does convey the need for patience and endurance when what we long for in life seems out of reach. And there is redemption here for Leah as well. Though she was never Jacob's first choice, she became the mother of ten of the twelve sons whose tribes would constitute the nation of Israel. That includes Judah, whose line would bring us King David, and eventually, Jesus.   Reflection Questions: 1. Where are you being invited to love someone beyond your idealized expectations?2. What "Leah" within yourself might God be inviting you to accept with grace?3. How can you praise God, even amid disappointment and fear? Find out more at HydeParkUMC.org/NextSteps

Texas property taxes keep rising despite billions in state relief. In this episode of The Right Idea, Derek Cohen sits down with James Quintero, Policy Director at the Texas Public Policy Foundation, to break down why relief isn't enough and what real reform looks like.They discuss local spending limits, the sales tax swap idea, voter-driven tax cuts, the “Death Star Bill” (Texas Regulatory Consistency Act), and how to rein in runaway local government spending in cities like Austin.Key topics covered:* Why property taxes continue climbing despite $18B+ in cuts* Local spending caps tied to population + inflation* Sales tax for property tax swap proposal* Allowing voters to directly cut tax rates via referendum* Expanding the Death Star Bill / field preemption* Fixing deceptive local tax ballot languageTimestamps:* 00:08 – Welcome & Introduction* 00:44 – Hot Take: How to Beat the Texas Heat* 02:51 – The History of Property Tax “Reform” in Texas* 06:10 – Relief vs. Real Reform: Why Billions Haven't Fixed the Problem* 10:02 – Rep. Cody Vasut on Local Spending Limits* 10:56 – Why Texas Needs Local Government Spending Caps* 12:53 – Austin's Out-of-Control Priorities* 15:47 – Rep. Jeff Barry on the Sales Tax Swap for Property Taxes* 22:22 – Voter Power: Tax Cut Elections & Referendums* 29:54 – The “Death Star Bill” (Texas Regulatory Consistency Act) Explained* 33:01 – Enforcement Challenges & Next Steps* 36:55 – Expanding Field Preemption* 38:18 – Closing ThoughtsIf you're a Texas homeowner tired of rising property taxes, this episode gives you the clearest picture yet of the solutions on the table for the next legislative session.

In this video, I explain why the order of investing matters for nurses with limited monthly income and outlines a five-step framework that prioritizes free money, tax-advantaged growth, and then taxable investing. 00:00 Investing Order for Nurses 01:46 Why Order Matters 03:07 Step 1 05:13 Step 2 08:20 Step 3 11:55 Step 4 13:43 Step 5 16:27 Extra Step 17:28 Recap and Next Steps 18:30 Final Encouragement Coast FI Calculator: https://nursingflowsheet.com/coast-fi-calculator-financial-freedom-for-nurses/ TRY MONARCH MONEY use codeMONARCHVIP to get 50% off: https://monarchmoney.sjv.io/VxYNjk ➤ Free Investment CHEAT SHEET: https://www.nursewhoinvests.com/starter ➤ Free Investing Class: https://www.nursewhoinvests.com/class Connect with me: Instagram: http://www.instagram.com/nursewhoinvests Website: https://nursingflowsheet.com/ ➤ Subscribe for more videos on nursing, career growth, and financial freedom!

The Church's greatest witness isn't found in perfect agreement but in supernatural unity centered on Jesus. This message reveals how Christ unites His people, calls us to pursue one another in love, and invites us to live on mission together for His Kingdom. // NEXT STEPS: http://rockcity.church PRAYER REQUESTS: https://rockcitychurch.tv/care GIVE: https://rockcitychurch.tv/give //  Rock City Church has multiple locations throughout Columbus, Ohio. Whether you're spiritually restless, new at discovering who God is or you are a veteran of the faith, you are welcome here!  // WEBSITE: https://rockcitychurch.tv FACEBOOK: https://facebook.com/rockcitychurch INSTAGRAM: https://instagram.com/rockcitychurch

GOATS: Legends of FaithRevisiting the Hall of Faith and the lives that still inspire us today.Every generation debates the GOATs—the greatest of all time. Greatest players. Greatest moments. Greatest legends. But Hebrews 11 introduces us to a different kind of GOAT: men and women remembered not for perfection, talent, or power, but for faith. This summer we're stepping into Scripture's Hall of Faith and revisiting the legends whose trust in God still speaks to us today.NEXT STEPS- Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://atmosphere.church/new-to-faith•JOIN A LIFE GROUP- Find the community you've been looking for. Discover the prayer warriors waiting to stand with you. If you're interested in joining or starting a Life Group, visit https://atmosphere.church/life-groups•ABOUT ATMOSPHERE.CHURCH- Wherever you are in life, you have a purpose. Atmosphere.Church wants to help you find your next step. Our hope is that your journey will include joining us in-person at our location in Thousand Oaks, California or globally online at https://atmosphere.church/watch•For the best experience connecting with us, download the Atmosphere.Church app at https://qrco.de/atmosphere-ca

Can your words change the direction of your life?Continuing through James 3, Pastor Dale Oquist explores the disproportionate power of the tongue. Our words can build faith, bring healing, and point people toward God, but they can also spread doubt, damage relationships, and redirect the lives of others.God takes our words more seriously than we often do. What we speak and what we choose to receive can become either a tool of heaven or a tool of hell.This message explores:How words determine the direction of a lifeWhy negative reports can produce fear and doubtThe destructive power of gossip and careless speechWhy we should not receive gossip as truthHow our words reveal the condition of our heartsThe importance of pausing, pondering, praying, and protectingHow to use our words to bring life instead of death

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Have you ever felt like God could never use someone like you? Maybe you've wrestled with your past, your insecurities, or the feeling that you simply don't measure up.The good news is that God has never called people because THEY were enough. He's always called people because HE is enough.This Sunday we continued our series, “This Verse Changed My Life”, looking at one of the most powerful encounters in Scripture as Moses comes face to face with God at the burning bush. In the middle of Moses' fear and excuses, God reveals Himself as "I AM" – reminding us that our identity isn't found in our limitations, but in His presence.We discovered what it truly means to live by faith. Not a faith built on striving or trying harder, but one that rests completely in the finished work of Jesus – Because our hope has never been in our ability to be faithful, rather it's always been in the One who is.Tune into this week's message all about, “Who He Is Changes Who You Are”.Join us for service online or in person every Sunday at 8am, 9:30am, 11:15am, & 5pm (C&V Service).Connect to Captivate! - https://shorturl.at/nKxQuDownload the Captivate App to Stay Connected! - https://shorturl.at/5PfXPIf you want to share how God is moving in your life through this ministry, please let us know at info@captivatesd.com!Decided To Follow Jesus? Sign up to receive a copy of our “I Have Decided” booklets - https://shorturl.at/93CHSGet plugged in!Next Steps - captivatesd.com/next-stepsVisit - captivatesd.com/visitCommunities - captivatesd.com/communitiesIf you would like to support Captivate financially you can give online through our website by clicking here captivatesd.com/giving Need prayer? Please let us know! - https://captivatesd.churchcenter.com/people/forms/597023For more information about Captivate Church, visit captivatesd.com or follow us on our social media platforms below.Instagram - Instagram.com/captivatechurchsdFacebook - facebook.com/captivatesdWatch More Messages: youtube.com/@CaptivateChurch/videos

“49ers Talk” co-hosts Matt Maiocco and Jennifer Lee Chan discuss the fallout of head coach Kyle Shanahan's injuries from a car accident sustained earlier this month as San Francisco prepares to open training camp. Matt and Jennifer also provide the latest updates on the Brandon Aiyuk saga before previewing the top position battles in camp as the 2026 NFL season begins. -- (1:40) Kyle Shanahan sustains car accident injuries including concussion, broken ribs and a broken nose (3:49) 49ers GM John Lynch addresses Shanahan's injuries (11:47) What are risks of Shanahan traveling during season with injuries? (20:07) Latest updates on Brandon Aiyuk saga (24:48) How 49ers' are prioritizing player health in 2026 (28:50) Top position battles during training camp Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.