Podcasts about pillows

  • 1,276PODCASTS
  • 2,242EPISODES
  • 58mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jul 19, 2026LATEST
pillows

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about pillows

Latest podcast episodes about pillows

The Art of Decluttering
Do It Anyway with Laura Smith

The Art of Decluttering

Play Episode Listen Later Jul 19, 2026 33:24


If you've ever waited to feel motivated before tackling a project, there's a good chance you've been waiting for something that rarely arrives.Instead what if you accepted the truth of "You don't have to like it, you just have to do it".Once you start, momentum usually follows.You'll hear practical advice for organising your home in a way that suits you. Whether you love beautifully labelled containers or simply want systems that make life easier, the goal isn't perfection. It's creating a home that's functional, peaceful and easy to maintain.You'll learn why understanding your own organising style matters, how to avoid decision fatigue, why clear labels make such a difference, and the importance of speaking kindly to yourself while decluttering. Instead of focusing on everything that's gone wrong, you'll be encouraged to celebrate progress and build confidence one space at a time.If you've been putting off decluttering because it feels overwhelming, you'll walk away with practical strategies to help you get started, stay motivated and create systems that last.Newsletter sign up: https://www.theartofdecluttering.com.au/Connect with Laura SmithFollow on YouTubeFollow on InstagramLaura's WebsiteLaura Recommends These ContainersYou may also like to listen to these episodes:Winnie's Pile of Pillows with Dana K. WhiteSticky Habits with Monica PackerWatch on YouTubehttps://youtu.be/ri2xixE6nBQJoin my communityLeave a 5 Star Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Let's Talk Off Camera with Kelly Ripa
Kelly, Jan and Albert: Donut pillows, Dogs and an apology from Michael Consuelos

Let's Talk Off Camera with Kelly Ripa

Play Episode Listen Later Jul 15, 2026 55:39


Kelly tells Jan and Albert all about her new pillow obsession and about how she locked human dog Lena in the car and herself out of the car, and Albert discusses this years' Sausage fest. Michael Consuelos calls in with an almost apology, Jan asks about a statue of limitations on being angry at a spouse and post graduation rules. Plus, the trio answer the great pizza and fast food debate! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“You Are A Lot” (an adhd podcast)
Episode 90: Plan For 3 Kinds Of Days

“You Are A Lot” (an adhd podcast)

Play Episode Listen Later Jul 14, 2026 33:23


Click here for your FREE How To Make Your 3 Day Plan Guide that I made! In This Episode: I talk about a simple framework for planning around your energy instead of against it: three kinds of days, super, standard, and survival, plus an SOS day for when you just can't. I walk through how to build all three plans in advance, and how a quick morning gut check tells you which plan to reach for. For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well! Mentioned In This Episode: Your FREE How To Plan For 3 Kinds Of Days Guide  Get the tee-shirt I'm wearing in this episode from my merchandise store! Get my Thought Spiral & Thought Sort digital downloads from my printables shop! Get the UnHide Squishy Backrest you see me using in my bed in this episode - with 20% off using my unique link! Get 30 days free of BrainFm with my unique link! Get tickets to my show in NYC on Aug 28th! Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business. Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle. UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout. Sources For This Episode: Overcoming Decision Fatigue in ADHD — Psychology Today ADHD and Decision Fatigue — ADHD Productivity Tips Decision-making and ADHD — Frontiers in Neuroscience

“You Are A Lot” (an adhd podcast)
Episode 89: The Morning Refresh Is Your New AM Routine

“You Are A Lot” (an adhd podcast)

Play Episode Listen Later Jul 7, 2026 32:00


In This Episode: I revisit the concept of the morning routine, why the perfectionism around it backfires, and a simpler idea I'm calling the "morning refresh" instead. For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well!  Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business. Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout!  Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle.  UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout.  

Y94 Morning Playhouse
The Morning After: The Great Wall Of Pillows

Y94 Morning Playhouse

Play Episode Listen Later Jul 7, 2026 5:41


... Wellp, that would make most people walk on out of thereSee omnystudio.com/listener for privacy information.

Plane Talking UK's Podcast
Episode 605 - A380's Cracking up, Comfy pillows & Low level freighter's

Plane Talking UK's Podcast

Play Episode Listen Later Jul 5, 2026 121:38


Join the team for a look at the latest aviation news from around the world and across the UK. And in this week's show, Ryanair have been getting in trouble again, A380s might be cracking up, we discuss "that" 777 flypast, Emirates have a fancy new pillow, and NASA have been making a thud... In the military news we hear about disaster relief and landing on ice in the Arctic, and we'll have another of our Retro Airline Ads of the Week. You can get in touch with us all at : WhatsApp +447446975214 Email podcast@planetalkinguk.com or comment in our chatroom on YouTube.

“You Are A Lot” (an adhd podcast)
Episode 88: When Summer Sneaks Up On You & Social Hangovers (Patreon Only)

“You Are A Lot” (an adhd podcast)

Play Episode Listen Later Jul 3, 2026 3:43


IN THIS EPISODE I talk about why summer sneaks up on you and leaves you feeling behind on rest and fun. I get into why the planning window slips by before you notice, and how to set up small, doable plans instead of big overwhelming ones. I also talk about the social hangover, why going out wipes you out even in summer, and how to build recovery time so you don't feel guilty about it. To listen to the full episode, watch the video version & get a PDF transcript click here For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well! 

“You Are A Lot” (an adhd podcast)
Episode 87: Why ADHD/AuDHD Humans Struggle In the Summer

“You Are A Lot” (an adhd podcast)

Play Episode Listen Later Jun 30, 2026 37:26


In This Episode: Why does summer feel so weird when you're ADHD or AuDHD? I talk about some of the reasons, including lost structure, summer-pattern depression, guilt, and the comparison trap, with the science behind each. For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well!  Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.  Be Nice To Me I'm AuDHD Tee-Shirt in Pastel Font Be Nice To Me I'm AuDHD Tee-Shirt in Primary Colors Font  Be Nice To Me I Have ADHD Tee-Shirt in Pastel Font Be Nice To Me I Have ADHD Tee-Shirt in Primary Colors Font  Shop Jen's Favorite ADHD Supports (with Discounts) Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout!  Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle.  UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods I LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout. Sources For This Episode Summer and Reverse SAD - Norman Rosenthal Website  ADHD Executive Function Sheet - Dr. Russell Barkley  Sensory Safe Place at Home - Dr. Sharon Saline  FOMO & The Pursuit of the Perfect Summer - Neuro & Psycho Website  

“You Are A Lot” (an adhd podcast)
Episode 86: The Quick Log & The Done List (Patreon Only)

“You Are A Lot” (an adhd podcast)

Play Episode Listen Later Jun 27, 2026 6:49


In this Patreon Only episode I'm talking about two lists that you can add to your daily life that will make a positive difference; the Quick Log and the Done List. Capturing every stray thought during the day to give your brain a break and keeping a record of everything that you did helps you to see how much you do and what you're spending time on. If you join the Patreon you will get the  Quick Log and Done List printable/writeable PDF's. For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well! RIGHT NOW GET YOUR FIRST MONTH AT 50% OFF WITH OFFER CODE: FF978 (expires on July 1st) CLICK HERE TO JOIN  Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.  Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout!  Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle.  UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods I LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout.  

Pillow Talks
E266: Ask a Sex Therapist (Part 3) Sex Pillows, Squirting, and Standing-Up Sex

Pillow Talks

Play Episode Listen Later Jun 25, 2026 60:53


You send us your most "I can't believe I'm actually asking this" questions, and we live for it. So we're back with the third edition of Ask a Sex Therapist, going rapid-fire through as many of them as we can, with real answers, tips, and stories. No question is too awkward, too niche, or too "is it too late to ask this at my age?"

Mason & Ireland
HR 2: Country Music and Pillows

Mason & Ireland

Play Episode Listen Later Jun 24, 2026 51:56


Time for Sports Graffiti! Andy Kamenetzky and Chris McGee stay with the phones for more reactions from fans. What did Shams have to say about the Lakers and Austin Reaves? The guys are joined by Tyler Metcalf from ‘No Ceilings'. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chad Hartman
Is Mike Lindell violating MN campaign laws by giving away books and pillows while campaigning? Tom Hauser joins!

Chad Hartman

Play Episode Listen Later Jun 24, 2026 29:42


KSTP-TV political reporter Tom Hauser joins for two segments breaking down the questions surrounding giveaways from Mike Lindell's gubernatorial campaign, how that race stacks up today among the GOP candidates, the battle between Peggy Flanagan and Angie Craig in the race for a US Senate seat and more.

“You Are A Lot” (an adhd podcast)
Episode 85: Do You Need A Mid-Year Reset?

“You Are A Lot” (an adhd podcast)

Play Episode Listen Later Jun 23, 2026 45:17


In this episode:  I talk about the mid-year reset. I explain the all-or-nothing trap of writing off a goal because the year feels half over, why the relief of dropping something is worth paying attention to, and how to tell the difference between what I actually want to do and what's just a "should - and how about giving yourself permission to start again at any point in the year.  For ad-free episodes out a day early, video versions, transcripts, and a second ad-free Patreon only episode every Thursday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well!  Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.  Shop Jen's Favorite ADHD Supports (with Discounts) Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout!  Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle.  UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods I LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout.  

Jason & Alexis
BEDROOM CONTROVERSIES: What's the deal with duvet covers and decorative pillows?!

Jason & Alexis

Play Episode Listen Later Jun 18, 2026 10:28


Jason HATES duvet covers and Colleen LOVES her decorative bed pillows -- we take a deep-dive into these bedroom controversies! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vital Health Download
Radio Show / Podcast – June 7, 2026

Vital Health Download

Play Episode Listen Later Jun 9, 2026 59:46


Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics for living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Digestive Enzymes, Gut Health, and Omega-3's with Guest Brenda Watson [0:00:00] Show Intro,  National Club Foot Day & Prior Episode Reference Ed mentions National Club Foot Day (previous Wednesday). References a prior Vital Health Radio episode where he strongly criticized a local Chattanooga physician for poor club foot care that nearly harmed his grandson. Ed urges: Anyone with a child/grandchild with club foot seeing providers in Chattanooga  listen to our Feb 15th (2026) episode Contact: NutritionWorld@comcast.net to get details of that show and the physician referenced. Emphasis on truth, empowerment, and avoiding harm from medical “inefficiency and ignorance.” [0:03:58] Delta-8 Gummies, Anxiety/Sleep & Lifespan Extension Concepts Recap of a recent show with Hemp House. Ed explains: Only about three weeks left to legally purchase Delta-8 gummies at Hemp House or Nutrition World. Why someone might use Delta-8: Anxiety Trouble sleeping Need to stay functional but calmer Must find the right dose individually (no standard dosing). Safer than many anti-anxiety drugs when used properly. He is saving several containers in his freezer for future “bumps in the road” (periods of poor sleep or high stress). Notes dogs may benefit for anxiety, thunder phobia, pain, etc., when used correctly and from a trusted company. Ed recommends Dr. David Sinclair's “Lifespan” podcast: Focus on practical drugs, supplements, and lifestyle strategies to extend lifespan. Central concept: cellular repair – if we repaired cells at 50 as well as at 20, lifespan could drastically increase. Key tools Dr. Sinclair highlights (as relayed by Ed): Rapamycin – Ed takes this drug himself; impacts mTOR; can extend lifespan even when started later in life. AMPK activators – sold at Nutrition World; support clearing out old/dysfunctional cells. Resveratrol – mimics some effects of fasting. Hyperbaric oxygen – discussed as a potential lifespan extender. Ed shares Sinclair's animal-longevity illustrations: A mole rat living ~20x longer than regular rats → proves there are mechanisms of extended lifespan. A long-lived whale (Clint jokes and riffs on the name) said to reach ~200 years, suggesting humans might mimic similar mechanisms. [0:08:46] Call for Listener Stories & Introduction of Guest Brenda Watson Ed invites listeners to share personal health recovery stories, especially involving “the Green Pharmacy” (natural, nutritional, and lifestyle approaches, including Nutrition World support). Announced collaboration with Clint Powell on a new podcast: Short, credible motivational/educational stories (5–20 minutes). Focus: “I was in bad shape, now I'm much better” recovery narratives. Participants receive a $50 Nutrition World gift card. Recordings at a studio ~5 minutes from Nutrition World. Introduction of guest Brenda Watson, founder of Vital Planet. Described as a guru of gut health and the microbiome: Leaky gut, SIBO, broad digestive health expertise. Ed recalls her long-running NPR fund-raiser specials on gut health that reached tens of thousands. [0:13:25] Digestive Enzymes, Gut Health & Problems with Acid Blockers Topic: What is an enzyme? Why does it matter? Brenda's explanation: Enzymes “break things apart”: Protease → breaks proteins into amino acids. Amylase → breaks starches into glucose. Lipase → breaks fats into fatty acids. Ideally, stomach, pancreas, liver, and gallbladder work together to digest food into absorbable units. Early digestive symptoms: Heartburn, gas, bloating, etc. Many people self-treat with OTC antacids or proton pump inhibitors (PPIs) and this often worsens underlying issues. Her main point: For early digestive symptoms, start with a full-spectrum digestive enzyme (protease, amylase, lipase) with meals, not acid-blocking drugs. As we age, natural digestion weakens, compounded by poor food quality. If food is not properly digested: It rots in the gut → gas, overgrowth of “bad bugs”. Contributes to SIBO, leaky gut, and broader dysbiosis. Leads to poor absorption of nutrients and worsening health. Enzymes as Step One: Should be a first-line intervention alongside or even before probiotics. Emphasizes that digestive enzymes for digestion must be taken with meals. Brenda notes she ran a stool test program with 12 people; often saw imbalanced gut bacteria driven by undigested food. Modern enzyme formulations can be more targeted: Gluten-support enzymes. General high-potency formulas. Formulas for dairy and fat, especially for people on keto who need extra fat-digesting support. She reiterates: Poor digestion = bad bacteria, leaky gut, SIBO, multiple gut issues. Digestive enzymes are a “no-brainer” first step when digestive symptoms appear. [0:23:47] Enzymes as a Foundational Strategy & Aging, Pancreas/Bile Physiology Emphasizes: Rotting food analogy: leftover food in a trash can on a 97°F day = what undigested food can be like inside the gut. Even without symptoms, after age ~40–45, enzymes may be wise especially for people who: Overeat Eat a lot of dairy or gluten Notes loose stools and general poor health can be caused by lack of pancreatic enzymes. Shares a case where a client's stool test showed zero pancreatic enzyme production, correlating with constant sickness. You can “get away with” some other health issues, but you cannot have a dysfunctional digestive tract and still expect even average health. Brenda further explains physiology and pH: Stomach should be very acidic (pH ~2) during digestion. When partly digested food moves into the small intestine: Bicarbonate is released to neutralize acid. Pancreas releases enzymes (protease, amylase, lipase). Liver/gallbladder release bile for fat digestion near the same region. If stomach acid is suppressed, the chain reaction is disrupted: Poor enzyme activation. Poor bile function. pH shifts can foster candida and other imbalances (e.g., colon getting too alkaline). She underscores: From mouth to colon, each region needs appropriate pH. Chronic use of acid blockers has long-term downstream consequences. Ed mentions a simple at-home baking soda test to roughly gauge stomach acid (baking soda in water between meals, watching for burping). Important caution: If you're on acid-blocking medications, you must wean off slowly; do not stop abruptly. Nutrition World's pharmacist, Dr. Curt Dearing, helps people step down from PPIs and H2 blockers safely (in partnership with their physicians). [0:30:58] Omega-3s , Purity, and Heart/Brain Health Ed highlights Vital Omega (Vital Planet): #1 selling product at Nutrition World. Exceptional purity and transparency (heavy emphasis on contaminant-free sourcing). Very high potency (2350 mg of EPA/DHA per serving). No “fish burp” complaints and virtually no returns. Contains lipase enzyme to support fat digestion and further reduce digestive discomfort. Omega blood tests on customers show high omega-3 levels when using this brand. Brenda agrees: Omega-3s are critical at any age, especially in today's toxic environment. You might skip a multivitamin, but you should not skip omega-3s. Ed's additional points: Olive oil and flax oil are not the same as concentrated EPA/DHA. EPA/DHA are essential for cell membranes, cardiovascular health, and cognitive function. Warns of contaminated fish oil from polluted waters (mercury, heavy metals, etc.). Website plug for Vital Planet: VitalPlanet.com for education, and product details. Ed reiterates his respect for Brenda's decades of ethical, passionate work and says they'll have her back on again.   [0:38:54] Lifestyle, Local Food, Pillows, and Environmental Toxins Ed and Clint return; Ed summarizes the show's philosophy: Better aging is about strength, clarity, mobility, energy, not just added years. Introduces term “peak span”, maximizing the years we're at peak function, not just lifespan. Critiques normalization of poor health (hunched posture, chronic pain, poor sleep, anxiety) as “just getting old.” Local food talk: Discussion of Tallow House in Cleveland (burger restaurant, cousin of Tony from Portofino). Two-hour waits, excellent reviews, smash burgers, buns from Neidlovs bakery. Dust mites and pillows: Ed cites data that about 1/3 of a pillow can be dead skin + dust mites over time. Many pillows also contain fire retardant chemicals leading to chronic exposure while sleeping. Ed searched for non-toxic pillows via Mamavation: A site that tests products for chemical residues and rates them. His previous pillow (from Avocado) came out top-rated, so he bought a new Avocado pillow. Recommends buying via Mammovation's affiliate link for a small discount. [0:44:00] Essential Oils, Green Pharmacy & Polypharmacy Ed on essential oils quality: A test of 20 lavender oils from Amazon found: Only 3 were pure. 17 were diluted/contaminated with other oils. Smell alone isn't a reliable indicator of quality. Nutrition World only carries brands with Certificates of Analysis; dropped an entire line a few years back over quality concerns. Ed shares a Taiwanese blood pressure study: 58 adults with high blood pressure, many on meds. wore a face mask with a cotton pad containing small amounts of real lavender oil for 15 minutes/day over 7 days. Result: systolic blood pressure reduced by ~10 points. A placebo (fake) oil did not reduce blood pressure. One-day use showed no benefit – consistent use was required. He frames this as an example of the “Green Pharmacy”: Mentions Dr. Curt Dearing (pharmacist at Nutrition World): Helps people review and rationalize medication lists, with the goal of reducing polypharmacy in collaboration with prescribing doctors. References a recent Vital Health Radio episode on polypharmacy (average American takes ~17 prescriptions per year). [0:56:48] Meditation, Mindset, Ancient Wisdom & Fulfillment Story from the Daily Stoic: Kurt Vonnegut and Joseph Heller at a billionaire's party: Vonnegut points out the host made more money yesterday than Heller's Catch-22 ever did. Heller replies he has something the billionaire never will: “the knowledge that I've got enough.” Ed uses this to emphasize: The power of knowing you have enough. Shifting from chasing money to working for fulfillment once basics are covered. Clint adds: You must learn to be content with what you have while still pursuing goals. More stuff doesn't automatically create a content person. Ed reads a longer reflection on “ancient wisdom” vs. modern medicine: Fundamental philosophy: alignment with nature. Humans thrived for millennia without pharmaceuticals (acknowledges infectious disease issues before hygiene and antibiotics). Nearly every drug has unintended consequences and rarely treats root causes. Cites estimate: medical errors as the 3rd leading cause of death in the US (~250,000 deaths/year). Notes ~90% of American calories now come from processed foods and seed oils Argues seed oils are among the most destructive components of the modern diet. Many cardiologists still recommend them as heart-healthy, highlighting the conflict between mainstream and holistic views. Plug for Ed's book: “Are You Sick and Tired of Being Sick and Tired” available at TheHolisticNavigator.com, built around ancient wisdom.  The post Radio Show / Podcast – June 7, 2026 first appeared on Vital Health Radio.

RTÉ - Morning Ireland
'Baby sleep pillows' posing risk of death warns consumer watchdog

RTÉ - Morning Ireland

Play Episode Listen Later Jun 8, 2026 3:46


Dr. Fiona Cianci, Consultant in Public Health Medicine discusses the CCPC warnings to parents and caregivers not to give sleeping aids or pillows to babies.

Highlights from Newstalk Breakfast
'Baby sleep pillows' posing risk of death warns consumer watchdog

Highlights from Newstalk Breakfast

Play Episode Listen Later Jun 8, 2026 6:46


The Competition and Consumer Protection Commission has warned parents that pillows marketed as sleeping aids for babies can cause death through suffocation or overheating. Grainne Griffin, Director of Communications, Consumer Information and Financial Education at the CCPC explained the warning with Anton.

UBC News World
Accent Pillows & Area Rugs: Mastering Texture, Color & Quiet Luxury

UBC News World

Play Episode Listen Later May 30, 2026 7:37


Explore how to style accent pillows and area rugs with intentional texture and color. Learn to layer, balance patterns, and choose artisan pieces that bring warmth, cohesion, and quiet luxury to your living space. Fluent Trends City: Overland Park Address: 10650 Roe Avenue Website: https://fluenttrends.com

What's On Your Mind
Free Buns, Geopolitical Strains, and Reclaiming Dignity Half a World Away (5-22-26)

What's On Your Mind

Play Episode Listen Later May 26, 2026 114:23


Fire up the grill and grab a fresh pistachio muffin, because the What's on Your Mind show is broadcasting live from the Petro Serve USA station in beautiful Harwood, North Dakota. Host Scott kicks off a packed Friday Talk Radio Town Hall with U.S. Senator Kevin Kramer, diving headfirst into the high-stakes chess match with Iran, the real motives keeping the Strait of Hormuz tight, and whether it's time to "finish the job". Scott also gets remarkably candid about his recent travels to Norway, sparking an evolutionary look at America's food supply and the growing "Make America Healthy Again" movement. Later in the hour, the studio turns into an international stage. We sit down with four legal Persian-Iranian student and employment visa holders who share harrowing, first-hand accounts of the murderous regime back home, detailing the absolute gravity of public executions, internet blackouts, and the unintended fallout of the administration's recent sweeping visa pause. Scott gives a passionate call to action, offering listeners the exact blueprint to bypass the gatekeepers and let their voices be heard in Congress. Plus, we recap world-class insights from the Williston Basin Petroleum Conference with American Petroleum Institute CEO Mike Sommers, who lays out why AI, natural gas, and Interior Secretary Doug Burgum are the key trifecta to winning the global tech race against China. Finally, we wrap up with an inspiring "Feel Good Friday" segment featuring Tracy Allen, founder of Amistad Worldwide, to explore how a grassroots North Dakota charity is rescuing castaway orphans and abandoned widows in India and Nepal through the power of clean water and local sewing centers. Standout Moments & Timestamps [00:01:25] Bullying the Globe for 50 Years: Senator Kevin Kramer breaks down the fundamental challenges of negotiating with a regime whose soldiers value dying more than living, exploring Trump's refusal to sign a weak, Obama-style nuclear clock-runner. [00:03:55] A Hooligan's Message to the Senate: Live at the pump, a decorated Air National Guard veteran from the "Hooligans" commands the mic, urging Senator Kramer to let the military finish the job for the North Dakota service members who paid in blood. [00:05:00] Squeezing the Pillows of Harwood: Scott breaks multi-tasking protocol to rave about the locally-sourced John & Wayne burgers and Petro Serve's famous daily-baked buns that are literally "as soft as a pillow". [00:07:45] The Whistleblower in the Grocery Aisle: Scott recounts his fourth journey to Norway, sharing how…

“You Are A Lot” (an adhd podcast)
Ep #84 - Self-Trust and ADHD/AuDHD: Knowing What We Need, Even If We Can't Explain Why

“You Are A Lot” (an adhd podcast)

Play Episode Listen Later May 25, 2026 32:03


A personal episode about self-trust through my own AuDHD. I talk about what self-trust actually means for me and how it ties into the self-concept episode from earlier this month. I get into why beating ourselves up after we don't follow through only makes things worse. Weekly bonus episodes, video episodes, ad-free episodes, full archive on Patreon $7.99 monthly or pay annually for a big discount.  Sources Used This Episode: The Truth About ADHD & Self Trust - Healthy ADHD Blog  Learning To Trust Yourself - Focused Mind ADHD Counseling Self Trust & ADHD Breaking The Cycle Of Disappointment - Lightbulb ADHD A Whole Lot Of Things That Support YOU & This Podcast!  We Are A Lot Community + Podcast (Patreon) — $24.99/month: Full community access on Circle plus ad-free episodes, bonus episodes, and video episodes on Patreon. We Are A Lot Community — $17/month: 24/7 support hub with daily body doubling sessions and weekly meetings with Jen & other members and over ten sections of guided online ADHD/AuDHD help hubs made by Jen. (Use code WELCOME7 at checkout and get $7 off of your first month, cancel anytime easily, no sales pressure) Body Doubling Only — $7.99 month: Daily body doubling sessions with Jen & other members. (Use code WELCOME3 at checkout and get $3 off of your first month, cancel anytime easily, no sales pressure) Shop Jen's Favorite ADHD Supports (with Discounts) Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout!  Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle.  UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods I LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout.  

UBC News World
Air Pillows vs Bubble Wrap: Which Choice Really Saves UK Businesses More Money?

UBC News World

Play Episode Listen Later May 25, 2026 7:34


How do air pillows and bubble wrap impact your bottom line differently - from dimensional weight pricing to warehouse space savings? Experts break down when each protective packaging option makes financial sense for UK e-commerce businesses and logistics managers.Info: https://www.globepackaging.co.uk/learning/air-pillows-vs-bubble-wrap-for-shipping-cost-pros-cons Globe Packaging City: Hayes Address: Unit 5, Caxton Trading Estate Website: https://www.globepackaging.co.uk/

“You Are A Lot” (an adhd podcast)
Ep #83 Burnout: Revisiting My AuDHD Diagnosis Two Years Later

“You Are A Lot” (an adhd podcast)

Play Episode Listen Later May 20, 2026 40:07


Two years after receiving my AuDHD diagnosis (a combination of autism spectrum disorder (ASD-1) and ADHD I'm revisiting what it is to be AuDHD with radical honesty and a lavalier microphone from my bed, because BURNOUT. In this episode I'm opening up about what burnout looks like in real time, and how I made a decision that showing up imperfectly will better reset my nervous system than not showing up at all. I talk a little bit about the latest research on AuDHD and how the world is moving closer to recognizing it for the third neurotype that I truly believe it to be. Join the June Summer Reading Book Club Hosted by Jen! Click to Join the Community and you can get the book Tiny Experiments here at 20% off!  Sources For This Episode:  What Is AuDHD? - WebMD The Rise Of AuDHD - The Sachs Center  My original AuDHD Diagnosis Episode #44 "From ADHD to AuDHD: My Autism Diagnosis"  A Whole Lot Of Things That Support YOU & This Podcast!  We Are A Lot Community + Podcast (Patreon) — $24.99/month: Full community access on Circle plus ad-free episodes, bonus episodes, and video episodes on Patreon. We Are A Lot Community — $17/month: 24/7 support hub with daily body doubling sessions and weekly meetings with Jen & other members and over ten sections of guided online ADHD/AuDHD help hubs made by Jen. (Use code WELCOME7 at checkout and get $7 off of your first month, cancel anytime easily, no sales pressure) Body Doubling Only — $7.99 month: Daily body doubling sessions with Jen & other members. (Use code WELCOME3 at checkout and get $3 off of your first month, cancel anytime easily, no sales pressure) Shop Jen's Favorite ADHD Supports (with Discounts) Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout!  Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle.  UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods I LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout.  

The Art of Decluttering
Winnie's Pile of Pillows with Dana K. White

The Art of Decluttering

Play Episode Listen Later May 17, 2026 29:24


Dana K. White joins us today to talk about her new book, Winnie's Pile of Pillows.As you listen, you're invited into a refreshing way of thinking about decluttering, one that removes pressure, perfection, and shame. You're reminded that your love for your things isn't the problem. In fact, it matters. What you love reflects who you are.Through Dana's story of Winnie's Pile of Pillows, you see yourself, or your child, in that moment of joy when something feels special. That little spark, the mix between a tickle and a giggle, is real. And it's worth honouring.But when everything feels special, your space can quickly become overwhelming. You might recognise that feeling of loving your things, yet no longer enjoying your home.The shift comes when you realise you can keep anything, but you can't keep everything.Instead of asking “Do I love this?” you begin asking, “Do I have space for this?” Your home becomes the container that gently sets limits, not your emotions.You're encouraged to keep your favourites, the best of the best, without needing to label anything else as bad or worthless. That simple reframe changes everything.For your kids, this creates freedom. They learn they can love what they love without it taking over. For you, it removes the internal battle and replaces it with clarity.You walk away seeing that boundaries aren't restrictive. They're what allow you to actually enjoy your life and your space again.Follow DanaListen to Dana's podcast: https://www.aslobcomesclean.com/podcasts/Order Dana's book: https://www.aslobcomesclean.com/winnie/You may also like to listen to these episodes:A Slob Comes CleanThe Minimal MomWatch on YouTubehttps://youtu.be/5LSGxlw0MwoJoin my communityLeave a 5 Star Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Best of The Steve Harvey Morning Show
Healthy Living: She promotes her book Clean Design philosophy, which provides room-by-room guidance for creating healthier homes.

Best of The Steve Harvey Morning Show

Play Episode Listen Later May 16, 2026 24:39 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robin Wilson. Topic: Clean Design, wellness, asthma and allergy–aware livingFeatured Work: Clean Design: Wellness for Your Lifestyle Robin Wilson, a clean design lifestyle expert and founder of the Clean Design Home brand, joins Rushion McDonald to discuss how everyday household choices directly impact health—particularly for people living with asthma, allergies, and chronic inflammation. Drawing from her personal experiences as a lifelong allergy and asthma sufferer, Wilson explains how creating an allergen-aware home can dramatically improve quality of life. Purpose of the Interview The primary purpose of the interview is to: Educate listeners about how indoor environments contribute to asthma, allergies, and chronic health issues Promote Robin Wilson’s Clean Design philosophy and book, which provides room-by-room guidance for creating healthier homes Raise awareness that simple, practical lifestyle changes—not expensive renovations—can significantly improve wellness Normalize conversations around asthma, allergies, and environmental triggers as serious, manageable health conditions Rushion also uses the platform to share his own deeply personal experiences with allergic reactions, reinforcing the life-changing importance of Wilson’s message.. Key Takeaways 1. Your Home Should Be a Breathing Sanctuary Wilson emphasizes that many people focus on outdoor allergens while overlooking indoor exposure. Shoes, coats, pillows, furniture, and bedding often trap pollen, bacteria, and toxins that worsen symptoms once brought indoors.. 2. Pillows and Bedding Are Major Health Triggers One of the most memorable segments centers on pillows: Many people keep pillows for six years or more Old pillows accumulate dander, pollen, drool, bacteria, and allergens A pillow that stays folded is a sign it needs to be replaced Wilson introduces her “rule of threes”: Wash pillowcases every three weeks Wash pillow protectors every three months Replace pillows every three years Rushion shares that replacing a problematic pillow helped eliminate a chronic cough that seriously affected his life.. 3. “Allergen-Aware” Is More Honest Than “Hypoallergenic” Wilson avoids the term hypoallergenic because allergies vary from person to person. Instead, she advocates for ingredient transparency, empowering consumers to decide what is safe for their bodies and homes.. 4. Small Habits Create Big Health Outcomes Key daily practices include: Removing shoes immediately upon entering the home Washing hands before eating Changing clothes after being outdoors Cleaning from the top down (ceiling fans, surfaces, floors) Protecting mattresses and pillows with zippered covers Wilson stresses that consistency—not perfection—is what reduces exposure over time.. 5. Asthma Is a Serious Chronic Condition Wilson compares asthma management to diabetes care: It requires ongoing lifestyle adjustments Ignoring triggers increases the risk of severe attacks Clean environments reduce flare-ups and emergency situations She explains that nighttime asthma and allergy attacks often occur when cortisol levels drop during sleep, allowing reactions to surface.. 6. The Book Is a Practical, Room-by-Room Guide Clean Design: Wellness for Your Lifestyle is designed as a reference guide, not a cover-to-cover read. It addresses: Entryways and living rooms Bedrooms and nurseries Kitchens and bathrooms Home offices, basements, garages, and outdoor spaces Wilson also includes low-toxicity cleaning tips inspired by her grandmother, such as using baking soda, toothpaste, and even Coca-Cola instead of harsh chemicals.. Notable Quotes “One in five people suffer from asthma or allergies… and the home should be a sanctuary for easy breathing.”. “Break up with your pillow.”. “You might be allergic outside—and then come inside and double your allergen load.”.t “Asthma is like diabetes. If you manage the triggers, you reduce the risk of a serious episode.”. “It’s all about effort and consistency.”. #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization
239 // Stop the Power Struggle! The Ultimate Guide to Decluttering with Kids - with Dana K. White from a Slob Comes Clean

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization

Play Episode Listen Later May 14, 2026 39:15


Does your child refuse to let anything go? Do you constantly have power struggles with them about cleaning up their room? Dana K. White from A Slob Comes Clean and the author of the new children's book Winnie's Pile of Pillows is here to help! We chat about how to end the power struggles with your kids, including using the container concept, the magic 5-minute clean up rule, having a “dream session”, and more! Dana K. White is the creator of the No Mess Decluttering Method and (much to her own surprise) a Decluttering Expert. Dana shares realistic home management strategies and a message of hope for the hopelessly messy in her books, including the new children's book Winnie's Pile of Pillows, geared for children ages 4-8. Dana teaches her strategies through her blog, podcast, and videos at ASlobComesClean.com and trains coaches in her unique decluttering process at DeclutteringCoaches.com. Resources Mentioned: Learn more about Dana's new book Winnie's Pile of Pillows How to Declutter with Kids (YouTube video on Dana's channel) Related Episodes: Episode 18: Are Your Kids Hoarders? 3 Tips for Getting Them On Board with Decluttering Episode 63: 3 Creative Ways to Encourage Your Kids to Declutter Episode 103: Always Playing “Whack-a-Mole” with Your Kids' Clutter? 3 Mistakes You're Probably Making Episode 179: What to Do When Your Kids Want to Keep EVERYTHING *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

Sleep Cues: The Everything Baby Sleep Podcast
Q&A: When Can Kids Use Adult Pillows?

Sleep Cues: The Everything Baby Sleep Podcast

Play Episode Listen Later May 12, 2026 18:58


Answering this week's Top 5 Sleep Questions. This week's questions highlight the following topics:- When can kids use adult pillows?- Can you sleep train if your baby still needs night feeds?- My child is 23 months old. Do we still focus on wake windows, or do we do a by the clock schedule at this point?- My 18 month old no longer falls asleep independently. He needs to be held to sleep and wakes at least twice every night. What do I do?- What are the wake windows for a 6.5 month old?PS. Don't need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides have you covered!Erin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

Sex With Emily
How to Stop Feeling Like Roommates Instead of Partners | Sex With Emily

Sex With Emily

Play Episode Listen Later May 8, 2026 45:51


In this episode of Sex With Emily, I answer your real questions about long-term relationships, desire, pleasure, communication, and what it actually takes to keep intimacy alive over time. We get into why so many couples feel disconnected after years together, how shame and stress impact our ability to receive pleasure, and why better sex starts with curiosity instead of pressure or performance.  I also talk about receiving pleasure, mismatched desires, body confidence, communication, keeping attraction alive after moving in together, and why anticipation and novelty play such a big role in desire. This episode is all about learning how to communicate more openly, better understand yourself and your partner, and create a sex life that feels more connected, exciting, and sustainable long-term. Learn more about the EMSELLA & EXOMIND treatments from BTL at BodyByBTL.com #SexWithEmily #EmilyMorse #LiveStream  Don't miss a video! Subscribe NOW:  https://www.youtube.com/@SexWithEmilyOfficial?sub_confirmation=1  ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Chapters:0:00 Welcome to Sex With Emily0:42 Exploring Touch & Sexual Curiosity2:22 Somatic Therapy & Erotic Blueprints6:00 Reconnecting After 10 Years Together8:16 Diffuculty With Oral Intimacy10:38 How To Talk About Oral Sex13:16 Why Mutual Masturbation Helps Couples15:26 Learning Pleasure & Orgasms Together17:11 Helping Your Partner Feel Safe Letting Go19:25 Different Desires in Relationships22:29 Pain After Orgasm & Refractory Periods24:07 Pillows, Comfort & Better Angles25:08 Vaginal pH, Odor & Probiotics27:13 Frequent UTIs During Sex28:35 Best Toys for Long-Distance Relationships29:55 Letting Go of Masturbation Shame31:49 How Much Masturbation Is Too Much?33:13 Moving In Together Without Losing Passion36:26 Why Couples Need Weekend Getaways Learn more about your ad choices. Visit megaphone.fm/adchoices

Podzilla 1985
Podzilla After Dark - Little Cereal Man & the Chicken Pillows

Podzilla 1985

Play Episode Listen Later May 8, 2026 135:31


It's your favorite night of the week (no politics!) and tonight we're coming out swinging with discussion about TKO, Raja Jackson, the death of Ted Turner, GameStop douchebags, and even more! Plus - we continue our month o'video game picks!

“You Are A Lot” (an adhd podcast)
Ep #82: Your Self-Concept: Where It Came From and Why It's Wrong

“You Are A Lot” (an adhd podcast)

Play Episode Listen Later May 6, 2026 56:58


In this episode, I dig into something I cannot believe I haven't talked about yet in almost three years of doing this podcast: the self-concept. It's the story we carry about who we are, and for most of us with ADHD, that story was written by other people; teachers, parents, caregivers and it's usually pretty negative. I talk about how to start rewriting it using the identity triad from Siri Solden's work: your core sense of self, your feelings about your brain, and your relationship with the world. I also get into the four kinds of destructive messages; you messages, they messages, duh messages, and absorbed messages that built the self-concept we're carrying around, and why this work is joyful, lifelong, and something you get to own as an adult. Weekly bonus episodes, video episodes, ad-free episodes, full archive on Patreon $7.99 monthly or pay annually for a big discount.  Join the "We Are A Lot" ADHD/AuDHD Online Community. Choose the level that works for you: We Are A Lot Community + Podcast (Patreon) — $24.99/month: Full community access on Circle plus ad-free episodes, bonus episodes, and video episodes on Patreon. We Are A Lot Community — $17/month: 24/7 support hub with daily body doubling sessions and weekly meetings with Jen & other members and over ten sections of guided online ADHD/AuDHD help hubs made by Jen. (Use code WELCOME7 at checkout and get $7 off of your first month, cancel anytime easily, no sales pressure) Body Doubling Only — $7.99 month: Daily body doubling sessions with Jen & other members. (Use code WELCOME3 at checkout and get $3 off of your first month, cancel anytime easily, no sales pressure) Research Used In This Episode:  A Radical Guide For Women With ADHD by Sari Solden and Michelle Frank Shop to Support the Show: Jen's Favorite ADHD Supports (with Discounts) Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle.  UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods I LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout.

Will You Survive... The Podcast
Plastic Bags, Neck Pillows, And Other Terrible Survival Plans

Will You Survive... The Podcast

Play Episode Listen Later May 1, 2026 63:50 Transcription Available


Send us Fan MailAI isn't “coming” to media, it's already running the floor. After a huge week at NAB in Las Vegas, we come back with one big question: what happens when the most powerful tools in broadcasting and content creation move faster than the rules meant to keep people safe? We talk about AI in broadcasting workflows, the uneasy vibe around hacking, and why regulation always seems a few years behind reality. Then we pivot to the real “will you survive” angle: crowds. Festivals, conventions, concerts, even malls can go from normal to dangerous in minutes when planning fails or panic hits. We pull lessons from infamous event disasters, argue about what people should expect from organizers, and admit how quickly most of us stop thinking like “prepared” adults the moment we're on a trip and trying to have fun. Finally, we get practical about travel safety and TSA reality. If you're flying to a packed event, what can you actually bring that helps in an emergency? We debate the boring answers that work: water, snacks, basic first aid, and a flashlight, plus the simple strategy of buying what you need after security. It's messy, it's chaotic, and yes, it derails into internet weirdness and “Humanimals” improv, but the takeaway is real: preparedness has to be portable, legal, and simple. Subscribe to Will You Survive the Podcast, share this with your most “I'll figure it out later” friend, and leave a review if you want more scenarios like this. What's one item you always carry that makes you feel safer in a crowd?

“You Are A Lot” (an adhd podcast)
Ep #81 - Transitions, Waiting Mode, and Appointment Days

“You Are A Lot” (an adhd podcast)

Play Episode Listen Later Apr 28, 2026 48:23


In this episode, I respond to a listener letter from my We Are A Lot community about something so many of us struggle with: what to do with yourself when you have two appointments in one day and the hours in between feel like a black hole. We talk about waiting mode, anticipatory overwhelm, the trap of comparing yourself to neurotypical people who seem to effortlessly bounce from thing to thing, and why emotional regulation has to come before any scheduling strategy. I share what's been working for me since the beginning of the year: treating appointment days as life admin days, keeping a pre-made list of low cognitive load activities for those in-between hours, and letting go of the pressure to be "productive" when your brain is already maxed out. We also do a quick 90-second body reset together, because sometimes you need to unclench before you can think straight. Weekly bonus episodes, video episodes, ad-free episodes, full archive on Patreon $7.99 monthly or pay annually for a big discount.  Join the "We Are A Lot" ADHD/AuDHD Online Community. Choose the level that works for you: We Are A Lot Community + Podcast (Patreon) — $24.99/month: Full community access on Circle plus ad-free episodes, bonus episodes, and video episodes on Patreon. We Are A Lot Community — $17/month: 24/7 support hub with daily body doubling sessions and weekly meetings with Jen & other members and over ten sections of guided online ADHD/AuDHD help hubs made by Jen. (Use code WELCOME7 at checkout and get $7 off of your first month, cancel anytime easily, no sales pressure) Body Doubling Only — $7.99 month: Daily body doubling sessions with Jen & other members. (Use code WELCOME3 at checkout and get $3 off of your first month, cancel anytime easily, no sales pressure) Shop to Support the Show: Jen's Favorite ADHD Supports (with Discounts) Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle.  UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods I LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout.  

Toucher & Rich
“Big Walldick Pillows” | What Happened Last Night | Masters Round 1 Recap - 4/10 (Hour 1)

Toucher & Rich

Play Episode Listen Later Apr 10, 2026 45:35


(00:00) Somebody sent us a shirt celebrating Wallach's love for big booty women! Plus, Wiggy, NESN and much more!(20:41.273)(35:12.792) WHAT HAPPENED LAST NIGHT: Jayson Tatum played a season-high 39:45, shooting 7-for-22 while recording 24 points, 13 rebounds, and 8 assists, but the Celtics fell to the Knicks, 112–106. Hardy recaps what happened at the Masters.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best of The Steve Harvey Morning Show
Health Tip: She educates listeners about how indoor environments contribute to asthma, allergies, and chronic health issues.

Best of The Steve Harvey Morning Show

Play Episode Listen Later Apr 3, 2026 25:04 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robin Wilson. Topic: Clean Design, wellness, asthma and allergy–aware livingFeatured Work: Clean Design: Wellness for Your Lifestyle Robin Wilson, a clean design lifestyle expert and founder of the Clean Design Home brand, joins Rushion McDonald to discuss how everyday household choices directly impact health—particularly for people living with asthma, allergies, and chronic inflammation. Drawing from her personal experiences as a lifelong allergy and asthma sufferer, Wilson explains how creating an allergen-aware home can dramatically improve quality of life. Purpose of the Interview The primary purpose of the interview is to: Educate listeners about how indoor environments contribute to asthma, allergies, and chronic health issues Promote Robin Wilson’s Clean Design philosophy and book, which provides room-by-room guidance for creating healthier homes Raise awareness that simple, practical lifestyle changes—not expensive renovations—can significantly improve wellness Normalize conversations around asthma, allergies, and environmental triggers as serious, manageable health conditions Rushion also uses the platform to share his own deeply personal experiences with allergic reactions, reinforcing the life-changing importance of Wilson’s message.. Key Takeaways 1. Your Home Should Be a Breathing Sanctuary Wilson emphasizes that many people focus on outdoor allergens while overlooking indoor exposure. Shoes, coats, pillows, furniture, and bedding often trap pollen, bacteria, and toxins that worsen symptoms once brought indoors.. 2. Pillows and Bedding Are Major Health Triggers One of the most memorable segments centers on pillows: Many people keep pillows for six years or more Old pillows accumulate dander, pollen, drool, bacteria, and allergens A pillow that stays folded is a sign it needs to be replaced Wilson introduces her “rule of threes”: Wash pillowcases every three weeks Wash pillow protectors every three months Replace pillows every three years Rushion shares that replacing a problematic pillow helped eliminate a chronic cough that seriously affected his life.. 3. “Allergen-Aware” Is More Honest Than “Hypoallergenic” Wilson avoids the term hypoallergenic because allergies vary from person to person. Instead, she advocates for ingredient transparency, empowering consumers to decide what is safe for their bodies and homes.. 4. Small Habits Create Big Health Outcomes Key daily practices include: Removing shoes immediately upon entering the home Washing hands before eating Changing clothes after being outdoors Cleaning from the top down (ceiling fans, surfaces, floors) Protecting mattresses and pillows with zippered covers Wilson stresses that consistency—not perfection—is what reduces exposure over time.. 5. Asthma Is a Serious Chronic Condition Wilson compares asthma management to diabetes care: It requires ongoing lifestyle adjustments Ignoring triggers increases the risk of severe attacks Clean environments reduce flare-ups and emergency situations She explains that nighttime asthma and allergy attacks often occur when cortisol levels drop during sleep, allowing reactions to surface.. 6. The Book Is a Practical, Room-by-Room Guide Clean Design: Wellness for Your Lifestyle is designed as a reference guide, not a cover-to-cover read. It addresses: Entryways and living rooms Bedrooms and nurseries Kitchens and bathrooms Home offices, basements, garages, and outdoor spaces Wilson also includes low-toxicity cleaning tips inspired by her grandmother, such as using baking soda, toothpaste, and even Coca-Cola instead of harsh chemicals.. Notable Quotes “One in five people suffer from asthma or allergies… and the home should be a sanctuary for easy breathing.”. “Break up with your pillow.”. “You might be allergic outside—and then come inside and double your allergen load.”.t “Asthma is like diabetes. If you manage the triggers, you reduce the risk of a serious episode.”. “It’s all about effort and consistency.”. #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

ReddX Neckbeards and Nerd Cringe
r/JustNeckbeardThings | "PLEASE STOP DATING PILLOWS, SON!!"

ReddX Neckbeards and Nerd Cringe

Play Episode Listen Later Apr 1, 2026 43:01


Need more r/justneckbeardthings? https://www.youtube.com/playli... In this episode we jump into r/JustNeckbeardThings. It's been a long time coming but it's obvious why I've delaying hopping into just neckbeard things. I went ham with an hour of content and STILL packed in the neckbeard cringe like always. Let me know what you think about these funny r/JustNeckbeardThings memes and top posts. It doesn't matter what your background is, you always need to treat people like people and not use them simply to get off. Neckbeards seem to learn this lesson particularly slow and it really does make my blood boil... So we must bring it to light so others don't suffer alone. For your fill of neckbeard stories we've got you covered with the freshest weeaboo, niceguy, and neckbeard happenings on reddit. Stick with ReddX for your daily dose of cringe with a side-dish of relatability. You might even feel good for dessert... But who can say? ------------------------------------------------------------ #reddit #neckbeard #meme Join me on Discord dude: https://discord.gg/Sju7YckUWu Check out the Twitch streams: https://www.twitch.tv/daytondo... One-time PayPal donation: https://www.paypal.me/daytondo... Support this channel on Patreon: http://patreon.com/daytondoes Stalk me on the Twitter! http://www.twitter.com/daytond... Visit me over on Facebook: https://www.facebook.com/ReddX... Got a story? I got a subreddit: https://www.reddit.com/r/ReddX... Here's an Amazon link to my microphone: https://amzn.to/3lInsRR Wanna rock the ReddX merch? https://teespring.com/stores/r... Character animations are by: https://twitter.com/DarkleyStu... Check out my other channel: https://www.youtube.com/dayton... Wifey's channel is right over here: https://www.youtube.com/channe... ------------------------------------------------------------ Playlists: Full neckbeard story compilations: https://www.youtube.com/playli... All of our neckbeard stories: https://www.youtube.com/playli... All of our legbeard stories: https://www.youtube.com/playli... All of our RPG Horror Stories: https://www.youtube.com/playli... All of our weeaboo tales: https://www.youtube.com/playli... ------------------------------------------------------------ Podcasts: Spotify: https://open.spotify.com/show/... Soundcloud: https://soundcloud.com/reddxy iTunes: https://podcasts.apple.com/us/... Google Podcast: https://podcasts.google.com/fe... Spreaker: https://www.spreaker.com/show/... Podchaser: https://www.podchaser.com/podc... Deezer: https://www.deezer.com/us/show... Podcast Addict: https://podcastaddict.com/podc... JioSaavn: https://www.jiosaavn.com/shows... Have you ever met a neckbeard or a nice guy? They are frustrating to deal with, but luckily you aren't alone! These r/neckbeardstories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the neckbeard stories subreddit! rSlash NeckbeardStories have all kinds of funny neckbeards in them, but especially the nice guy. And the weeaboo. There is a wide spectrum of neckbeards! Listening to ReddX's neckbeard stories playlist is a great experience! These neckbeard stories Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash neckbeard stories playlist! While there are many rslash channels that read r/neckbeard stories and r/prorevenge from reddit Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Entitled Parents stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers Entitled Parents stories of Reddit, I tend to just stick with reading the r/EntitleParents Top Posts of All Time. But I also enjoy getting up close and personal with neckbeards and weeaboos from time to time. Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube. YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....

A Slob Comes Clean
503: Minimizing Decluttering Regret

A Slob Comes Clean

Play Episode Listen Later Mar 26, 2026 35:13


I’ve been thinking a lot about my husband’s comment about what he regrets decluttering. Having a set method to declutter that allows me to make fact-based decisions about what stays and what goes makes such a difference in minimizing decluttering regret. Methodical vs. Maniacal blog post Dana’s new children’s book – Winnie’s Pile of Pillows […] The post 503: Minimizing Decluttering Regret appeared first on Dana K. White: A Slob Comes Clean.

Pillow Talks
E253: Ask A Sex Therapist: dry spells, sex pillows, and morning sex

Pillow Talks

Play Episode Listen Later Mar 26, 2026 67:04


We do weekly “ask us anything” boxes over on Instagram… and let's just say… you all really show up with the questions

The Twitch and MJ Podcast Podcast
Show Open Cold Pillows and Casseroles

The Twitch and MJ Podcast Podcast

Play Episode Listen Later Mar 24, 2026 14:26


See omnystudio.com/listener for privacy information.

A Slob Comes Clean
502: Working In Cleaning Routines

A Slob Comes Clean

Play Episode Listen Later Mar 19, 2026 27:10


We’re heading into spring, so lots of people are thinking about cleaning. I’m answering questions about working cleaning into your routines. From deep cleaning to everyday cleaning, what matters and how to make it happen! Dana’s new children’s book – Winnie’s Pile of Pillows – is HERE! Order now! My Books Want to be a […] The post 502: Working In Cleaning Routines appeared first on Dana K. White: A Slob Comes Clean.

Always Off Brand
"Live from eTail" - "Pillows, Plush Toppers, Live Comfortably!" with Kelly O'Donovan

Always Off Brand

Play Episode Listen Later Mar 19, 2026 28:56


Live Comfortably has built an incredible business with their own brands, licensed brands, but they know bed accessories and help us all sleep better! Kelly O'Donovan, Director of Ecommerce joins Lauren Livak Gilbert and Scotty O to talk how to navigate multiple sales channels, their own brands and how ecommerce fits in the fold. Sure, we talked about fitted sheets, pillow cases and how to attract the perfect sleep connoisseurs. We end the conversation with the Magic 8 Ball game! Always Off Brand is always a Laugh & Learn!    FEEDSPOT TOP 10 Retail Podcast! https://podcast.feedspot.com/retail_podcasts/?feedid=5770554&_src=f2_featured_email   Guest: Kelly O'Donovan LinkedIn: https://www.linkedin.com/in/kelly-odonovan/ https://www.livecomfortably.com/ Guest: Lauren Livak Gilbert  LinkedIn:https://www.linkedin.com/in/laurenlivak/ Lauren's Podcast - Unpacking the Digital Shelf: https://podcasts.apple.com/us/podcast/unpacking-the-digital-shelf/id1483944522   eTail: https://etailwest.wbresearch.com/ QUICKFIRE Info:   Website: https://www.quickfirenow.com/ Email the Show: info@quickfirenow.com  Talk to us on Social: Facebook: https://www.facebook.com/quickfireproductions Instagram: https://www.instagram.com/quickfire__/ TikTok: https://www.tiktok.com/@quickfiremarketing LinkedIn : https://www.linkedin.com/company/quickfire-productions-llc/about/ Sports podcast Scott has been doing since 2017, Scott & Tim Sports Show part of Somethin About Nothin:  https://podcasts.apple.com/us/podcast/somethin-about-nothin/id1306950451 HOSTS: Summer Jubelirer has been in digital commerce and marketing for over 17 years. After spending many years working for digital and ecommerce agencies working with multi-million dollar brands and running teams of Account Managers, she is now the Amazon Manager at OLLY PBC.   LinkedIn https://www.linkedin.com/in/summerjubelirer/   Scott Ohsman has been working with brands for over 30 years in retail, online and has launched over 200 brands on Amazon. Mr. Ohsman has been managing brands on Amazon for 19yrs. Owning his own sales and marketing agency in the Pacific NW, is now VP of Digital Commerce for Quickfire LLC. Producer and Co-Host for the top 5 retail podcast, Always Off Brand. He also produces the Brain Driven Brands Podcast featuring leading Consumer Behaviorist Sarah Levinger. Scott has been a featured speaker at national trade shows and has developed distribution strategies for many top brands. LinkedIn https://www.linkedin.com/in/scott-ohsman-861196a6/   Hayley Brucker has been working in retail and with Amazon for years. Hayley has extensive experience in digital advertising, both seller and vendor central on Amazon. Hayley lives in North Carolina.  LinkedIn -https://www.linkedin.com/in/hayley-brucker-1945bb229/   Huge thanks to Cytrus our show theme music "Office Party" available wherever you get your music. Check them out here: Facebook https://www.facebook.com/cytrusmusic Instagram https://www.instagram.com/cytrusmusic/ Twitter https://twitter.com/cytrusmusic SPOTIFY: https://open.spotify.com/artist/6VrNLN6Thj1iUMsiL4Yt5q?si=MeRsjqYfQiafl0f021kHwg APPLE MUSIC https://music.apple.com/us/artist/cytrus/1462321449   "Always Off Brand" is part of the Quickfire Podcast Network and produced by Quickfire LLC.  

Kingdom Sexuality
279: Q&A: Morning Erections, My Wife's Body Hair, & Do Pillows Improve Sex?

Kingdom Sexuality

Play Episode Listen Later Mar 16, 2026 38:39


Tune in as the KS team tackle real questions straight from IG followers- everything from body hair preferences and pursuing your spouse, to what's actually going on with things like morning erections. Don't miss it! Watch the episode on YouTube!! Our Episodes: Level Up Your Sex Life Add A Little Bit Of Spice episode Setting Up Your Future Marriage For Success Dispelling Wedding Night Fears Breaking Down Newlywed Barriers Birth Control episode Foreplay episode Lindsey Maestas episode Our Products: Unite & Ignite 5 Ways To Spice Up Your Sex Life Freebie It's Getting Hot In Here Sex Challenge His Pleasure Sex Challenge Starting Life Together Bundle Engagement Guide Resources: Flirtation Experiment book Passionista book Intimately Us app: If you want the Just Between Us , the couples messaging app, open Intimately Us and tap ‘Chat' in the bottom right. Married Dance: Use the code KINGDOMSEXUALITY for 10% off Christian Friendly Sex Positions My Counselor Online Better Help Counseling The Penis Book ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Approximate Time Stamps: Introduction and Welcome - 0:00 Episode Overview - 0:12 First Question: Body Hair Discussion - 1:31 Spicing Up Marriage - 10:19 Lift Pillows and Positions - 15:16 Helping Newlyweds Feel Comfortable - 16:59 Family Planning During Engagement - 19:18 Foreplay in Long-term Marriages - 21:41 Edging Explained - 24:03 Divorce Trends Discussion - 26:13 Morning Erections Explained - 32:50 Closing Prayer - 35:24 Learn more about your ad choices. Visit megaphone.fm/adchoices

A Slob Comes Clean
501: Answering Questions About Selling

A Slob Comes Clean

Play Episode Listen Later Mar 12, 2026 30:56


I get lots of questions about selling stuff vs donating, so today I'm answering some of them. From tips for having a good garage sale to navigating other people's desire to sell instead of donate, we'll cover it all. Dana’s new children’s book – Winnie’s Pile of Pillows – is HERE! Order now! My Books […] The post 501: Answering Questions About Selling appeared first on Dana K. White: A Slob Comes Clean.

Talk About That
Spooky Houses, Old Pillows, and Leadership

Talk About That

Play Episode Listen Later Mar 12, 2026 38:46 Transcription Available


John rents a haunted AirBnB and ponders podcasting from his deathbed. Meanwhile, Jonnie tries to be a better listener and discovers the terrifying reason he likes hotel pillows. Plus, a conversation about what real leadership is… and what it isn't. Today's episode is NOT sponsored by Sliced Bread: "It's the best thing since…bread." FOLLOW Jonnie W: https://jonniew.com FOLLOW John Driver: https://johndriver.com LISTEN, SUBSCRIBE, SEND MESSAGE, OR SUPPORT at http://talkaboutthatpodcast.com WATCH/SUBSCRIBE on YouTube: https://www.youtube.com/channel/UCwjExy_jWIdNvGd28XgF2Dg Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Best Laid Plans
Decluttering with Dana K White (Plus An Update from Sarah!) EP 293

Best Laid Plans

Play Episode Listen Later Mar 9, 2026 29:39


Dana K. White is a decluttering expert -- NOT an organizing expert! She shares her mess-free 5-step method in today's podcast, with advice for those who struggle to get started. The 28-day plan she mentions on the episode can be found in her first book, How to Manage Your Home Without Losing Your Mind.You can find Dana at https://www.aslobcomesclean.com, her most recent organizing book is Organizing for the Rest of Us, and her children's book just came out called Winnie's Pile of Pillows!Prior organizing guests:Lisa Woodruff (Organize 365): https://theshubox.com/2021/03/episode-33-organizing-your-home-your-paper-and-your-life-with-organize-365s-lisa-woodruff.htmlTyler Moore (Tidy Dad): https://theshubox.com/2025/01/blp-ep-234-tidy-up-your-life-organizing-inspiration-for-2025-with-tyler-moore-aka-tidy-dad.htmlShira Gill (Minimalista): https://www.iheart.com/podcast/1119-best-of-both-worlds-podca-29945444/episode/organizing-your-home-and-beyond-with-shira-gill-ep-383-244524397 (This one is actually Best of Both Worlds!)BLP Live Info: theshubox.com/blpliveBe sure to sign up for the newsletter to be notified when the first (pilot) round of BLPA2.0 is open! Episode Sponsors IXL:  Make an impact on your child's learning, get IXL now. Best Laid Plans  listeners can get an exclusive 20% off IXL membership when they sign up today at ⁠https://www.ixl.com/plans⁠.  Green Chef:  Healthy meals that fit your nutrition goals (and are delicious too!).  Head to Greenchef dot com/50bestlaid and use code 50bestlaid to get fifty percent off your first month, then twenty percent off for two months with free shipping.  Mint Mobile:  Save money by changing your wireless plan to Mint Mobile!  Shop plans at ⁠mintmobile.com/BLP⁠.  PrepDish: Healthy meal plans straight to your inbox (and now with easy Instacart ordering!).  Visit ⁠⁠⁠⁠⁠prepdish.com/plans⁠⁠⁠⁠ ⁠for a free 2-week trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Savage Lovecast
After Action Report #19

Savage Lovecast

Play Episode Listen Later Mar 6, 2026 22:05


Vanilla. Straight. Cis. Monogamous. How could this story possibly be sexy?A monogamous couple tried a dual massage in a foreign country. Mirrors on the ceiling. Pillows on the bed. Jacuzzi. Steam room. At first they wondered if they were allowed to have sex. They were. Hear the tale! If you have a story you think everyone should hear, write it up and send it in to Q@Savage.Love. This episode is brought to you by VB Health, Doctor-formulated supplements that work . To learn more about Load Boost, Drive Boost and Soaking Wet and to get 10% off, visit VB.Health when you use the code Savage.

A Slob Comes Clean
500: Talking With Bob – Decluttering Regrets, Moving, Empty Nest, and More

A Slob Comes Clean

Play Episode Listen Later Mar 5, 2026 27:33


It's episode 500, so my husband is joining me! We talked about how much better things function now in our home. I asked him if he had any decluttering regrets, and his answer led to a great conversation.   Dana’s new children’s book – Winnie’s Pile of Pillows – is HERE! Order now! My Books […] The post 500: Talking With Bob – Decluttering Regrets, Moving, Empty Nest, and More appeared first on Dana K. White: A Slob Comes Clean.

The Roach Koach Podcast
Episode 507: ULTRA MEGA WHO'S FESTING

The Roach Koach Podcast

Play Episode Listen Later Mar 4, 2026 68:10


This week on the Roach Koach Podcast it's the most important episode we've ever done! It's an Ultra Mega Who's Festing! Louder Than Life 2026! The Blair Witch! Primer 55! Pile of Pillows! “Claw me!” Limp Bizkit new album? Plus Who's Giving Feedback and the debut of Stupid F'N Matt's Nu-Core For Old Heads 2. Take a listen!The Crack, the Butt Rock Bracket is here on the Roach Koach Patreon! Subscribe today! Rate, review, and follow Roach Koach on Apple Podcasts and Spotify! We'd appreciate it! Questions about the show? Have album recommendations? Just want to say hi? We'd love to hear from you! Contact the show @RoachKoach on Twitter, Roach Koach on Facebook , Roach Koach on Instagram, or send an email to RoachKoachPodcast at Gmail. Follow the show on Youtube and TikTok! Find every episode of Roach Koach and order your Roach Koach T-shirt at Roach Koach dot com.

The Official Podcast
Kidnapping On The First Date | The Official Podcast

The Official Podcast

Play Episode Listen Later Mar 1, 2026 97:48


Get additional episodes and bonus content with early access (try now with 7 DAYS FREE): go to https://www.OFFICIAL.men Three close man-friends gather to talk about a beautiful first date. This is the Official Podcast. Every Tuesday. Links Below. THE OFFICIAL NETWORK CHANNEL (SUBSCRIBE NOW): https://www.youtube.com/channel/UCcHYe-Qw7qUN5gFWMdj9nNw Episode 478: Recorded 24/02/26 --- Get additional episodes and bonus content with early access: Go to https://www.OFFICIAL.men or https://www.PATREON.com/THEOFFICIALPODCAST --- Timestamps: [00:00:00] Intro [00:03:06] Discord is the new AOL [00:13:13] Caller 1: Scrub Daddy joins [00:46:20] Caller 2: Uncle June VMAX joins [01:07:31] Caller 3: Pillows joins [01:26:06] Phil Spencer out AI leader in [01:27:30] Top three games engagement tweet [01:31:13] Should Xbox sell? [01:35:24] Wrap --- Audio Platforms (Spotify, Apple, Amazon, & Castbox): https://linktr.ee/theofficialpodcast Other Shows: https://linktr.ee/theofficialnetwork --- Hosts: Jackson: https://twitter.com/zealotonpc Andrew: https://twitter.com/huggbeestv Kaya: https://twitter.com/kayaorsan --- Additional Links: Channel: https://www.youtube.com/channel/UCcHYe-Qw7qUN5gFWMdj9nNw Subreddit: https://reddit.com/r/theofficialpodcast Patreon: https://www.patreon.com/theofficialpodcast Intro by: https://www.youtube.com/c/Derpmii Music by: https://soundcloud.com/inst1nctive & https://www.instagram.com/00zaya Art by: https://www.instagram.com/nook_eilyk/ & https://www.instagram.com/vaux.z Edited by: https://www.instagram.com/00zaya Designer: http://www.jr-design-co.com/ Produced by Jackson Clarke for The Official Network Learn more about your ad choices. Visit megaphone.fm/adchoices

My First Million
My mother-in-law's side hustle made $1M selling pillows?!?

My First Million

Play Episode Listen Later Feb 11, 2026 41:59


Get 100 more side hustle ideas to make your first $1M: https://clickhubspot.com/rdn Episode 794: Sam Parr ( https://x.com/theSamParr ) talks to his mother-in-law about how she built a $1M business in her 50s by selling pillows.  — Show Notes:  (0:00) Smithe's origin story (6:37) Pillows! (12:57) First 100 customers (15:32) momentum is your first $1 (19:40) nothing to lose (31:56) the first time Smithe met Sam — Links: • Smithy Home Couture - https://smithyhomecouture.com/  — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com  • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC • I run all my newsletters on Beehiiv and you should too + we're giving away $10k to our favorite newsletter, check it out: beehiiv.com/mfm-challenge — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano /

The Horny Housewife
272.BDSM Requests, Perks of Pillows & Heated Rivalry Recap

The Horny Housewife

Play Episode Listen Later Feb 9, 2026 45:23


ask anon @ www.thehornyhousewifepodcast.com Beducated: Kick off your journey by taking the quiz at https://beducate.me/pd2602-jordyn Popstar: Get 20% off your purchase when you use promo code HORNYHOUSEWIFE at https://www.popstarlabs.com/hornyhousewife

I Am The Cute One: A Nostalgia Podcast
Annie (The Cuties Sleep on Decorative Pillows!)

I Am The Cute One: A Nostalgia Podcast

Play Episode Listen Later Jan 19, 2026 55:57


To access AD FREE versions of our episodes, as well as bonus episodes and uncut audio and video,⁠ subscribe to our Patreon!⁠  If today's episode makes you laugh or scream, please do us a favor and rate our show 5 STARS on⁠ Apple⁠ or⁠ Spotify⁠ This is the easiest way for us to grow our community! Get your Cutie ⁠MERCH!⁠ We're on YOUTUBE! Be sure to⁠ subscribe⁠ so you don't miss a second of our hijinx - now on video! Follow Us on Social Media! TikTok: ⁠cuteonepodcast⁠ Chelsea:⁠ @ohnochels⁠ Donny:⁠ @realdonnywood Learn more about your ad choices. Visit megaphone.fm/adchoices