Podcasts about buzzing

You can't be it till you see it while your nervous system is running the show. In this part two of the Regulation Series, Lesley gets practical about calming a dysregulated nervous system, walking through top-down tools and bottom-up somatic resets for when your mind won't quiet down. She frames self-trust as the safe place you come back to, and regulation as self-parenting rather than one more thing to discipline yourself into. Whatever your nervous system is carrying today, there is a tool in here to meet it. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Prioritize nervous system regulation before making decisions.Understand your autonomic nervous system responses.Cognitive tools to time-box worries and racing thoughts.The somatic tools to practice that calm the body.Build self-trust by honoring the achievements you tend to forget.Episode References/Links:Weighted Blanket - https://bearaby.com/collections/weighted-blanketsSleep Mask - https://nodpod.com/products/nodpodSensate (10% discount ) - https://www.getsensate.com/BEITEp. 709 - ft Megan Applegate - https://beitpod.com/ep709Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Something that does help me is a brain dump. I will just sit down and write down all the things that are on my mind because there are open tabs in my brain and they're all running. Your computer runs slower when all your tabs are running. Lesley Logan 0:39  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:22  Hey, Be It babe! Welcome back to the Be It Till You See It podcast. We are in our second episode of the Regulation series, so if you have, this is your first time listening to us, hi, welcome, and you should go listen to the first one because otherwise this will make no sense. Or you can listen to this one. You know what? I'm a believer of you doing you. So I'm excited because the last episode we talked about not needing more discipline and not another journal and another plan, but really actually having awareness of when we're dysregulated and regulated. Because when we are dysregulated, we cannot be successful, and when we're regulated, we notice it's not about discipline; it's just about showing up, being yourself, being the version of you you always want to be. Right? You are definitely not able to be it till you see it when you are dysregulated, overwhelmed, stressed out, worrying, spiraling, all that stuff, right? Lesley Logan 2:07  So, how do we regulate ourselves when life gets lifey? Because let me just tell you, life gets lifey every day. Every day, life gets lifey. I was having a really kind of solid, awesome day, and then I got some bad news, and so life got lifey today, on a day when it should just be chill, as just chill. Tuesdays are chill days for me, right? So how how do we not let our nervous system run the show? Because I mean, let me tell you right now, if I let my nervous system run the show after that news, I would not be recording this right now. That's the for sure. But because I was able to understand how I was feeling, I was able to take a moment for myself. I was able to do the things I need to do, so that I could come back here and go. You know, I can do this right now. I can do this right now because this matters, too. This matters as much as the other thing that's bothering me matters, right? And I mean, my goodness, every time we open up our Instagrams or emails, there's something there to derail how we feel about ourselves, about what's possible, all that stuff. Lesley Logan 3:02  So now, since we know what was keeping us stuck, how do we actually shift our biology, our brain, our mood in the middle of a crazy day? It might happen multiple times. How do we do that? So the thing I want to take away from this episode is regulate first, decide second. So you know this. I know you know this. I know this. I know you know this. But just in case you need the reminder, we never send an email or make a pivot or critique ourselves in a dysregulated state, right? When you, have you ever? Oh my God! Why this? What the fuck is this happening? And why is that happening? Why is this person doing this?Lesley Logan 3:39  And you go to respond, and you you know, it's not the response you want to do. You send it, and you already feel regretful because that's not how you are. It's not how you want to be perceived. It's not how you want people to receive that information. So we need to notice, become aware, and then regulate ourselves before making the next decision. I will also say I heard this other thing that could be really helpful is the instant reaction we have is kind of a pattern how we were raised, trained, the thing that got us to adulthood that made us feel safe, and then oftentimes we're just ah I haven't gotten over that I haven't I still have that problem but actually the second thought you have is the person you want to be. It's the person how you want to react. And so if you can, instead of getting stuck on, I don't want to react, that I hate that I'm reacting like that. And instead you go, "Oh, there's just that old brain, my old thing, trying to run the show." Hold on, I do this one thing over here, and then I'm back to being the person I am, the person I want to be receiving that email, the person I want to be receiving that news, right? So, regulate first, decide second. Lesley Logan 4:47  So we need to we need to talk about your internal landscape, right? We got to talk about your autonomic nervous system. So I'm not a scientist, but a simple explanation of our default survival mode. These are simple. Okay, simple. But you've got blazer, the fight or flight, right? You move fast, you breathe shallow, you get a little snappy. That's you. Something happens, you're ready to take action. You're ready to kick some ass. You also can be a freezer, right? You can freeze or fawn, so you can go numb, right? You can say yes to things you hate, like a fawn response. Oh, I'm so sorry. It's my fault. I did that. It's not you. Calming the person down, but taking yourself down with it, right? So we got to understand that's how things can react, right? Those are the simple versions. And if you are having hormonal shifts, then your threshold for stress is lower. And so, things that didn't bother us 10 years ago could bother us now, and that's okay, right? If you are dealing with just other health stuff, sometimes you get activated a little more quickly. Your threshold is lower. So, those of you who already have a lot on your plate, you know, it can be harder to stay regulated. So I just want. I think it's really important to map out what's your internal landscape. What is your go-to when things aren't going well, right? What is the way that you tend to go? Lesley Logan 6:11  In the last episode, I talked about how I will tend to worry about things I can't control, and then focus on all the things we haven't done either. So I'll just like go, and that's not working, and that's not working. That's not working. And Brad, hold on. We were talking about this one plugin that doesn't work, and now you're talking about 10 things we're still working on. Why are we catastrophizing? That's me, right? Really important that once we once you take a second to go, who am I? How do what? What are the signs that I'm not regulated? So that then you can build your regulation toolkit, right? Your real life regulation toolkit. So these are some tools that could work for you. They might not work for you, but I'm giving a few, right? So and if you come up with your own, let the Be It Pod know, so we can share it with other people on FYF episode. But you can have something like a more like a top down tool, a mental cognitive tool. Some people like time boxing, so worry windows, so this is the idea of something comes up that you want to worry about, and you actually just go, "Oh, I'm going to put that at the 1 p.m. I can worry about that at 1 p.m. but right now I'm working on this.Lesley Logan 7:11  That is the idea of parking the car or driving away, postponing the thing, or park and then and and worry, but don't don't try to do think two things at the same time. The thing you're working on and worry. So have some worry windows. That isn't something I could do because I have ADHD and sometimes I you know love to fuck around my calendar. So that's not for me. But it might be for a worry window. And then maybe you don't have it scheduled to worry. But maybe when you start to worry, you're like, you know what? This is gonna be a worry window. So I'm gonna worry about everything right now. I'm going to get all on the table, get out, get out of my heart, get out of my mind. I'm going to set a timer, and now it's done. Right? Something that does help me is a brain dump. So I will just sit down and write down all the things that are on my mind because they're open tabs in my brain, and they're all running, and they are, you know, your computer runs slower when all your tabs are running. So I will go. Okay, hold on. I got too much in my mind. What is everything I think I need to get done? And then you look at the list. holy fuck! That's so many things. No wonder. No wonder I felt dysregulated. No wonder I feel overwhelmed. I'm overwhelmed. There's too many things. I had a girlfriend who took all the things that she had to get done and she gave it to her chatbot, and her chatbot goes, "Well, no wonder you're exhausted and feeling overwhelmed. This is enough work for three years." Lesley Logan 8:27  So those were top down. Here's some bottom-up tools. This is more somatic, right? That's stuff you can do that's mental, cognitive, but also you can actually take action on it. Bottom-up tools are for more body. I think these are really great for when the mind really won't quiet down. So there's a five-second psychological sigh. We talked about this a couple times on the pod. It's two quick inhales through the nose and a long exhale through the mouth. It's just in, in, out, in, in through the nose, out, right? Oh my gosh! You do that a couple times, and it literally resets how your body is. If you're weight training and you do a heavy weightlifting set, if you do that afterwards a couple times, it'll reset the whole body. It's crazy. Also, you can do this: if you take your index finger and thumb together and you breathe in, it's more chest. If you take your middle finger and your thumb and you breathe in, it's more diaphragm. If you take your ring finger and your thumb and you breathe in, it's more stomach. And if you take your pinky and your thumb and you breathe in, it's more root, right? So if you find yourself in that dysregulated state and you're taking short breaths, you can go to your pinky and your thumb and just ground yourself down. Ooh, takes so little time. You can do it in one breath. All right. Lesley Logan 9:38  Another thing you can do is just change the physical temperature, so cold water to the face, right? I actually do love my cold plunge. It is set for a woman in perimenopause. It's not 32 degrees, but I do like it because I don't wake up going, "Oh my god, it's rainbows and butterflies! I'm so excited!" I never get enough sleep. I wish I could get eight hours. I can be in bed for eight and I get six and a half. My body just has a really hard time. Seven is really a sweet spot for me. But I still don't wake up going, "Oh, life is great." But I get in that cold plunge, and okay, I can take on this day. I can take on this day, right? Weighted blankets, a firm hug, right? So I have an eye mask that is weighted that I can just put on my eyes. I don't take naps, but I can just put it on my eyes. Or I have a weighted blanket—we have a link for that that I can find for you guys.Lesley Logan 10:29  But I have this weighted blanket that I just love. I could just wrap it around me, and I'm okay. It's a big hug, because what I don't want when I'm dysregulated is a hug from somebody else, because I don't want their energy. And then this other one I think could be really helpful: it's like a microdose concept. A lot of people think, "I need a spa day, that'll relax me." Oh my god! I'll tell you right now, what won't relax me is a full spa day. I'll be like, "There's so many things I need to be doing right now. I should be doing these things." So when I'm dysregulated, a spa day is not what I need. What I really have found to be helpful is just taking 90 seconds of intentional breathing between calls, walking around my block, it's a little hard in the summertime, but fall through spring, I can. It takes me 12 minutes to walk around my block, 15 if I take the dog, because they like to smell things. Even on the way out the door: "This day sucks." By the time I get around the corner: "All right, I got this. Right, I got this." You just need some things. I have a Sensate. It's this really cool tool that you can put on your chest, and it really helps regulate your nervous system. There's different Hrz of music you can play. I have found that if I work with this one type of music on, I stay quite focused and a little upbeat, so it keeps me positive. I love having it in the background; I get so annoyed when I have to turn it off. So I find that that can be really helpful when sometimes it's not like you're not doing the tools, but there's just so much life lifeing that you need regular, regulating moments, right? Because you're waiting for results from this thing, and you're anticipating this thing, and then there's this going on, and there's that going on. There's so much going on. It's not just one thing once a day that helps you; it's 10 little things that just keep bringing you back. And so this brings us to self-trust, your future self, your Be It Till You See It self. When you take the time to listen to yourself, you can actually hear your intuition, right? You can hear it, and so if you make listening to your intuition a priority, you'll actually want to do it more. And the thing is that when your brain is buzzing with anxiety, that intuition gets drowned out. It sounds like static, and it's not there. So I would really encourage you to spend time trying to hear your inner voice, your inner intuition, so that you get so obsessed with how helpful that is that you'd rather spend time there than in the dysregulated state that probably feels safe because that's probably how you were raised and that felt safe to you. For me, I know that I will do whatever it is I said I was going to do, not because I'm disciplined, but because I have a history of achievements that I have done because I did the thing that I said I was going to do. And so what I will say is, if you haven't taken time to do a data dump of just how much you have achieved and how much of the things you said you would do that you did do, you need to do that because if you don't, then you don't have self-trust. And if you don't have self-trust, you can't become a safe place for yourself. So no wonder you feel dysregulated. No wonder you don't feel successful. No wonder you think you need more discipline, because you haven't taken the time to honor all of the things that you did. We had a really great guest about resume building, and she talked about making sure you're writing down your achievements. We have FYFs on this podcast. You're supposed to send them in, and if you're not going to send them in, at least write them down. Write your wins down, right?Lesley Logan 14:05  My girlfriend wrote down her wins every single week to put them in a jar, and at the end of the year, she took out all 52 and read them, right? And some of them were, oh my god, I forgot I did that. Whatever you need to do to build self trust, you have to do because without that, it's really hard to regulate because you don't have a safe place to come back to, and I'll just say it's really hard to be it till you see it if your current nervous system can't handle baseline stress. So, if you are in a space where just your baseline stress is a lot for you, I really encourage you to take some time to get honest about what is it that you are really responsible for. What can we let go of? What can you say? I know I said yes to this, but I need to delay that. What can we postpone? What boundaries can we put in place so you have a container of stress that you can actually handle? Life is. Stressful. Stress also builds diamonds, guys. So stress is not bad. Stress also builds stronger bones. Stress is how you build stronger muscles. So stress is not bad, but we need to get your nervous system to a space that can handle your baseline stress. And then when it comes to being it till you see it, taking the time to understand who is a version of you that you want to be, and how do they handle it? What do they do? What actions do they take? Can you take any of those actions right now? Can you do a version of that right now? We can't do all of that, but you can do a version of it. If you think that when you have more money, you'll take time off, that's a lie. You're telling yourself there are rich people who never stop working all the time. Have you watched the White Lotus? The Thai, the Thailand one is perfect example of that. Right, these people couldn't get rid of their cell phones. So I just want to say, if you think when I have this, then I'll have less stress and I'll be more regulated, more relaxed. That's not true. To practice for it right now, and sometimes it means saying no. Sometimes it means not talking to some people. Sometimes it means just taking a break. It does until you can get you got to know yourself. You have to have self trust to get to be able to be it till you see it. So, what I like to say is, what's one thing in this episode that you can take action on right now that will actually feel good to you and doesn't feel overwhelming? Is it the worry box? Is it the brain dump is it making a list of all the things that are going on right now that you're supposed to be doing and that you're not, and then seeing what you can get rid of, which you can just go, I can't do that right now. Is it taking time to get back to your inner voice? What is it that you are? Can't do all. Don't tell me I'll do that one too. I'm gonna do that one too. You're just going to overwhelm yourself, babe. You're just going to dysregulate yourself in trying to regulate yourself. So let's not do that. It's also something I really think is important: is regulation is an act of self-parenting, not a chore. It's not a task. It's just taking care of yourself. One other little tidbit I want to give you is maybe what you need to do is just set an alarm three times a day. That ask yourself, "How am I feeling right now? How am I feeling right now? Am I feeling? Do I feel good right now? Do I feel overwhelmed right now? Do I feel excited right now? Do I feel overwhelmed right now. I feel regulated, dysregulated. Just notice that maybe at the end of every day you feel dysregulated. Okay, that's an interesting pattern. That's good awareness. So what's happening between the last time when you felt good and the end of the day? What are you doing too much of? What are you forcing yourself to do?Lesley Logan 17:45  Whether you have ADHD, perimenopause, whether you're in the sandwich generation, there are always tools, but you have to know which tool works best for you. You cannot always bring a hammer to everything. Sometimes we need a drill. Sometimes we need a screwdriver. Sometimes we need a crane. Sometimes we need cement. So, what do you need? Take time this week to figure that out. Otherwise, just taking more advice from all the other people is just gonna overwhelm you and put you in a dysregulated state when you're trying to get better. Isn't that silly, to get dysregulated trying to get self-help? But it happens all the time. It happens all the time with my perfectionists and overachievers, my people pleasers, my firstborn parentified daughters. I see you. We're not trying to be monks. We're just trying to be aware. It's our job to figure out what helps us feel good and helps us take on what we want to be, what we want to do, so we can Be It Till You See It. Thank you for watching. I hope this is helpful. Let me know what your takeaways are. Send this to a friend who needs to hear it. Until next time, Be It Till You See It.Lesley Logan 18:53  TThat's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 19:35  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 19:41  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 19:45  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 19:52  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 19:56  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

An OpenClaw agent hacked into a gym's reservation system to bump its human boss higher on a class's waitlist. And the tech industry took notice. Also, fusion power startups are turning to Kyoto Fusioneering to supply components for future power plants. The Japan-based startup just received a grant to build a part of the fuel system. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's show is yet another reminder of the breadth and depth of the powerful work that nonprofits do to build better community for us all.If you have a garden you know it's almost harvest time, so BUZZ creator Michael Hemphill shares a conversation with Mo McGonagle, director of the Roanoke Foodshed Network, about its work strengthening our region's agricultural ecosystem that now includes a Food and Farmers Trail.We also share a nonprofit engaged in the historical preservation of an iconic Roanoke, Virginia landmark, Fishburn Mansion, aka Mountain View, and a new concert series this fall called The Fishburn Sessions.And lastly, a personal project inspired by a nonprofit we featured on BUZZ back in 2021 — Christiansburg Institute. One hundred and sixty years ago, Black Americans in this Appalachian corner of Virginia rose up from slavery and segregation to create a school whose reputation stood alongside Tuskegee, Hampton and other sentinels of Black education. But now external threats from the Trump Administration and in-fighting among its descendants – assault allegations, mental health breakdowns, strokes, and in May 2026 a headline-grabbing lawsuit – threaten to destroy its inspirational legacy. Michael has written a book about CI's history that he'll start releasing on Substack on Thursday, August 13, We share a bit of that book in hopes you'll be inspired to subscribe (for free and all you need is an email address).

Cam Coleman's Viral Moment Has Texas Coaches BUZZING Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

While honeybees get most of the buzz, most bees don't produce honey, and most don't even live in colonies. Instead, they're solitary bees who build individual nests. A study details an astonishing finding of several million solitary bees in a cemetery in Ithaca, New York. And monarch butterflies can travel thousands of miles each year between Mexico and North America in an epic relay race of multiple generations. Thanks to new technology, our phones and other Bluetooth devices can now tell us what paths these brave little insects take on this journey. Also, lush peonies, delicate hydrangeas, and vibrant roses burst into bloom in early summer, filling gardens and parks with color and fragrance. But flowers are more than their beauty. They're some of the oldest beings on Earth, and they played a large role in shaping the natural world as we know it. Author and biologist David George Haskell joins us to discuss his 2026 book, How Flowers Made Our World: The Story of Nature's Revolutionaries. — Find photos, transcripts, links to more information about these stories, and much more at the Living on Earth website, loe dot org! Learn more about your ad choices. Visit megaphone.fm/adchoices

Grant & Danny get fired up for the unofficial start of football with the Hall of Fame Game and explain why the Commanders' addition of Stefon Diggs has optimism soaring in Washington. They discuss what Diggs brings to the offense, how he changes expectations for 2026, and why fans have every reason to be excited heading into the new season.

Jeremy White and Joe DiBiase analyze a standout training camp play from DJ Moore and discuss how his vertical threat could transform the Bills' offensive scheme. They compare his ball-tracking skills and reliability to previous roster additions while highlighting upcoming stadium updates and the preseason uniform schedule. The conversation also covers the importance of having a legitimate number-one receiver to open up the field for teammates like Keon Coleman and Khalil Shakir. 01:02 - Feeding The Dog 05:58 - Training Camp News 08:33 - DJ Moore Highlight 20:55 - New Stadium Smoker 23:53 - Wide Receiver Depth

https://spacescoop.org/en/scoops/2608/a-blazing-hot-world-with-a-buzzing-secret/ Hosted by our editor, Richard Drumm. Far, far away from Earth, over 300 light-years away, is an incredible exoplanet called WASP-189b, in the constellation Libra, the scales. It lies a bit to the NW of Beta Librae, or Zubeneschamali, and almost exactly due north of the Libra star with my favorite star name: Zubenelgenubi! WASP-189 is the star & 189b is the planet.   It has about twice Jupiter's mass and about 1 1/2 times its diameter. It orbits its star in 2 days & 17 hours, so it's really close in! But this isn't just any old planet. 189b is a giant, blazing-hot world with a secret that has astronomers buzzing with excitement!  Ah, that's where the buzzing in the title comes from!   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Bees may be small, but their impact on agriculture is enormous. This week on *American Family Farmer*, host Doug Stephan (EastleighFarm.com) welcomes Mark Spencer, owner of Spencer Apiaries (SpencerApiaries.com) , for an in-depth conversation about the essential role honeybees play in food production and the challenges they face in today's changing environment.Mark explains the seasonal life of a bee colony, how weather influences bee activity, and why pollinators are critical to the success of farms and gardens alike. The discussion also explores some of the biggest threats to hive health, including pesticides, habitat loss, and the destructive varroa mite, along with the management practices beekeepers use to maintain strong, productive colonies.From sustainable beekeeping and conservation efforts to the economic importance of bees and the products they provide, this episode offers an insightful look into an industry that supports much of the world's food supply. Whether you're a farmer, gardener, or simply curious about the remarkable work of honeybees, you'll gain a deeper appreciation for these indispensable pollinators and the people dedicated to protecting them. For more on the American Family Farmer…Website: AmericanFamilyFarmerShow.comSocial Media: @GoodDayNetworks

WELCOME, WELCOME, WELCOME TO CHICAGO!

Troll coming up w mediocre fan fiction of me-they worry about me spiritually which is why they need me alive-when ppl say they need me here it is normally meant for more abuse and entertainment purposes-ppl want to align or oppose me to be characters in my life-over the last decade having diff handlers audition to be in my life-femcels wanting men to go incel route-spying on my journal entries-Hunter Biden on the gay mafia-how cogs become recruited feds-the troll pretending by online activity that he is liberal because they will activate him to do something-future sacrifices-WWE being the obvious villains-WWE Radio and how WWE has always controlled the media-cogs finding ways to get at my psyche so I end up breaking down-Sopranos fandom-ppl will show off aesthetic but still check to make sure Im miserable-establishment cogs having a “love me daddy” attitude toward their industry leaders-how me showing interest makes other cogs get noticed by the higher ups invested in me-tactics done to try and make me snap while they activate buzzing in the walls-countering irrational thoughts-trying to connect really exposed ppl who couldn't stand I was trying to find some happiness-always will have to be a loner so I don't get hurt-trying to fight off old self behavior-subtle bullying tactics-how I connect and then alienate ppl-ppl taking advantage of my insecurities-being one of the ugliest ppl on this planet-eventually cleansing ppl from my mind-how Im a big challenge mentally-Old Stern bits-regret paying advice forward-regret being consumed by alt media-how I channel Howards authentic nature while everyone copies his tropes-The Game YG Verzus-Tabloid discourse-AI-New Music-getting bored with redundant narratives in political discourse-New Ali G movie-Unfunny streamers-Israel discourse-forced Hasan discourse-fake left ignore China's alignment w Israel-America First mind set-Troy Jackson vs Susie Collins-fake culture war promotion for Odyssey-very brief unmotivated recaps of Smackdown TNA and AEW Collision

Apparently your water bottle says more about you than your personality ever could.This episode starts with the crew uncovering the shocking truth that every few years a new water bottle brand completely takes over society. Stanley, Hydro Flask, Yeti, Owala... are we hydrating or just collecting emotional support cups? The gang breaks down every hydration trend from the last decade while exposing who's secretly obsessed with insulated bottles and who proudly survives on free swag from company events.From there, things somehow get even weirder.The crew jumps into a homemade game of Jeopardy featuring songs that begin with the letter "G," and what should have been a simple trivia segment quickly turns into total chaos. Buzzing too early, forgetting the rules, arguing over answers, and roasting each other... basically everything you'd expect from The Rizzuto Show.There's also a look Back in the Day with everything from Jeffrey Dahmer's arrest and America's Beautiful origins to remembering Ozzy Osbourne one year after his passing.Then it's time for a massive Crap on Celebrities packed with entertainment news including:• Oasis climbing back onto the charts thanks to the FIFA World Cup• The latest on Jelly Roll and Bunny XO's divorce rumors• Snoop Dogg's upcoming biopic• Rock & Roll Hall of Fame inductees• Billy Idol almost becoming the T-1000 in Terminator 2• RoboCop returning as a TV series• Netflix bringing back Untold• MrBeast getting married• Ryan Reynolds teasing another Deadpool• Greta Van Fleet's newest music• Marilyn Manson's latest single• LEGO's incredible X-Files set• Plus birthdays, random movie facts, and enough sarcastic commentary to make your morning considerably more entertaining.As always, nobody stays on topic for very long, facts are occasionally questioned, and somehow everyone leaves knowing far more about trendy water bottles than anyone should.If your idea of a daily comedy show involves pop culture, hilarious fails, weird news, music, celebrity gossip, random trivia, and friends making each other laugh for over two hours, you've found your people.Thanks for making The Rizzuto Show part of your day. Whether you're listening on your commute, pretending to work, or hiding from your responsibilities, we're glad you're here.Don't forget to subscribe, leave a review, and share the episode with someone who definitely owns at least three different reusable water bottles.The Rizzuto Show is your daily comedy show delivering ridiculous conversations, entertainment news, and unexpected laughs every weekday. If you're looking for a daily comedy show that never takes itself seriously, welcome aboard.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

-Rob eagerly previews President Trump's primetime speech, arguing it will expose alleged election irregularities in Georgia, alleged Chinese interference in the 2020 election, and why the White House believes major revelations are coming. -Michael A. Charbon, host of The Charbon Report in Canada, joins the show to debate President Trump's trade dispute with Canada, discuss Canada's housing and affordability crisis, react to the deportation case involving a Canadian woman accused of assaulting a teenager over pro-Trump clothing, and trade plenty of good-natured barbs with Rob over healthcare, tariffs, and freedom of expression. Today's podcast is sponsored by : RELIEF FACTOR - You don't need to live with aches & pains! Reduce muscle & joint inflammation and live a pain-free life by visiting http://ReliefFactor.com  GHOSTBED - I used to think a mattress was just furniture, until I got my GhostBed! GhostBed is offering my audience their lowest prices of the season, plus an extra 10% off. Go to http://GhostBed.com/CARSON and use promo code CARSON BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday… Musical parodies provided by Jim Gossett (http://patreon.com/JimGossettComedy) You can now WATCH and chat with The Rob Carson Show LIVE on Newsmax's social media channels (Facebook, X/Twitter, YouTube, Rumble) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

Beloved and best-selling children's book creator Sandra Magsamen brings her creative magic, art therapy expertise, and heartfelt mom know-how to the tiniest readers with HELLO BABY, a vibrant new line of baby-focused board and novelty books designed for ages 0–3. From baby milestones to big feelings and playtime stories, every book gives babies, parents, caregivers, and educators the foundational building blocks they need to thrive at every age and stage including:·       Inspiring curiosity·       Encouraging dexterity and interactivity·       Building core strength and visual literacy·       Igniting the building blocks of early phonetic awareness and book joy·       Sparking neuropathways to a lifelong love of rhyme and rhythmic language·       Providing messages of love and affirmation·       Inspiring moments of cozy cuddles that babies need to succeed and thriveBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

On today's show, BUZZ creator Michael Hemphill is buzzing about the power of POWHR (Protect Our Water Heritage and Rights). Whenever nonprofits have to go up against big for-profit companies it's often like David vs. Goliath … but with David lacking any stones for his sling. But recently a Southwest Virginia environmental nonprofit used its power to successfully stymy – for now at least – construction of a massive 25-acre, 136,900 hp compressor station that Mountain Valley Pipeline wanted to build in a rural section of Montgomery County. Michael chats with POWHR community organizer Crystal Mello – who prefers to describe herself as the local cleaning lady and a nanna — and double Hokie Seferina Olivo, who is POWHR's community science manager, about POWHR's fight against Mountain Valley Pipeline … and its work to establish environmental justice for Southwest Virginia.

Pat & Aaron celebrate the return of one of the greatest players in Rays history as Evan Longoria Weekend is set to pack the house. With the upper deck at Tropicana Field opening for the first time in years, the guys discuss what Longoria still means to the franchise before a hilarious listener nickname sends the conversation in a completely unexpected direction.

Mental health and systemic tactics meant to drive me crazy-how being kind to ppl makes them show their true hand to take advantage-when I feel bad for irrational rants the system ante up on the tactics-they amplify harassment to provoke me to make physical threats but when I tear down the psyche they get extra irrational that Im not self destructing-most of my life has been having to dumb down my ability to cater to other mediocre people-future sacrificial lambs-how vultures will pretend to care after I die-the long term effects of doing too much gossip-Dreams-cogs giving creeps carte blanche while putting me through 80 million purity tests-no one can match my realness-factions doing Howard Stern tactics-not gonna feel bad about cogs future sob stories-vultures doing behind the scene tactics to make it look like Im going on the offensive when Im constantly playing defense-always being followed-envisioned convos-having bigger fish to fry than dealing w new recruits-if I break balls ppl who dish it out can't take it-who gets propped up in what era-turning genuine plight and turning it into culture wars-trying to break free from consuming the fundamentalist entertainment industry-bailing out of social shit when ppl get too comfy around me-using my vulnerability to my advantage-not much music releases-Lil Uzi rehab leak-white parties by billionaires-fed influence in hip hop discourse-incentive for extreme fandom-streamers doing a gen z fuck boy version of what Stuttering John used to do-Jay Z casino bid discourse-gimmicked ways to keep beef era going-BET awards antics toward SZA/Doechii-normalizing anti women sentiment-identity politics being used in the most on surface way-initiated cogs-fundamentalism in all industries-not being able to truly confide in anyone in the game-current tv shows-Louis CK comedy special Using politics and race for discourse with WNBA-Tucker's third party-end times prophecy-fake libs help the right by denying any conspiratorial elements-Hague discourse-gimmicked discourse over Taylor Swift arranged showbiz marriage-blind fandom-turning politics into TMZ style-funded extremists-fandom shocked their fav celebs are supporting fascism-self immolation-fake left and libs gimmicked fighting-DSA storylines and some wrestling discourse that is getting boring-Recaps of AEW Collision, Smackdown and TNA

Greg Brady spoke to Iain Hume, former professional soccer player who represented Canada about World Cup fever engulfs Toronto for critical Ronaldo vs. Modric match Learn more about your ad choices. Visit megaphone.fm/adchoices

Dotun Adebayo is joined by Mark Gleeson and Joseph O'Sullivan to discuss the last 24 hours at the World Cup including South Africa's exit in the Round of 32. Join the Brazilian Shirt Name Whatsapp Channel: https://whatsapp.com/channel/0029VbBNgO58PgsAgQXRP32T

-For the first time since 1930, the USA is 2-0 to start off the World Cup, and they'll play tonight vs. Turkey in LA at 9pm-Sip has admitted he's been watching some of the action so far…will Jake and Bill join in tonight and watch?Show sponsored by NEBCO/ANDERSON FORDOur Sponsors:* Check out Hims and use my code hims.com/EARLYBREAK for a great deal: https://www.hims.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Guitar Nerds is sponsored by ROTOSOUND - Making history since 1958, and ACS CUSTOM - the go-to brand for ear protection, moulded earplugs and in-ear monitors!If you're in the UK why not enjoy 15% off ACS Custom earplugs and in-ear monitors with discount code: GUITARNERDS15GET 30% OFF ALL NEURAL DSP PLUGINS WITH DISCOUNT CODE: GUITARNERDSHello dear listener,This week we've got a veritable hodgepodge of guitar chatter! Matt and I are buying new guitar stands, debating trem arm length, and demoing fuzz pedals! Hosted on Acast. See acast.com/privacy for more information.

RNL FUN FRIDAY! Special Guests ART SHAMSKY, legendary baseball player, member of the 1969 Miracle Mets and author of books The Magnificent Seasons: How the Jets, Mets, and Knicks Made Sports History and Uplifted a City and the Country and Mets Stories I Only Tell My Friends. CLINT RAMOS, Visual Director for Lincoln Center's Summer for the City.  This week on Radio Night Live, the city is buzzing with excitement as the Knicks parade brought out millions of fans to celebrate their NBA championship win. The energy was palpable, with people of all ages and backgrounds coming together to cheer on their team. But amidst the joy and celebration, there were also some tense moments, including a few "knuckleheads" who tried to climb on scaffolding to get a better view. The episode delves into the details of the parade, with the hosts discussing the estimated two to four million people in attendance and the challenges of getting into the parade area. They also touch on the importance of community and unity, highlighting how the Knicks' win brought people together in a way that transcended individualism. The conversation also explores the parallels between the 1969 Mets and the current Knicks team, with a legendary baseball player, Art Shamsky sharing his insights on what made those teams so special. The episode also features a fascinating conversation with CLINT RAMOS, Visual Director for Lincoln Center's Summer for the City. He is currently working on a project at Lincoln Center, where they're creating a vibrant and inclusive space for the Summer for the City festival. Clint discusses the importance of community engagement and the role of art in bringing people together. If you want to hear more about the excitement of the Knicks parade, the parallels between the 1969 Mets and the current Knicks team, and the creative vision behind Lincoln Center's Summer for the City festival, tune in to this episode of Radio Night Live.

Lush peonies, delicate hydrangeas, and vibrant roses burst into bloom in early summer, filling gardens and parks with color and fragrance. But flowers are more than their beauty. They're some of the oldest beings on Earth, and they played a large role in shaping the natural world as we know it. Author and biologist David George Haskell joins us to discuss his 2026 book, How Flowers Made Our World: The Story of Nature's Revolutionaries.   Also, while honeybees get most of the buzz, most bees don't produce honey, and most don't even live in colonies. Instead, they're solitary bees who build individual nests. A recent study details an astonishing finding of several million solitary bees in a cemetery in Ithaca, New York.   And the 2026 El Niño is now officially underway, according to the National Oceanic and Atmospheric Administration or NOAA. Combined with the ongoing rising temperatures from the climate crisis, this possible “super” El Niño could spell major disruption of weather patterns and ocean circulation worldwide.   --   Sign up for the next virtual Living on Earth Book Club event on July 14 at 5 pm PDT / 8 pm EDT! We'll talk with Yurok activist and attorney Amy Bowers Cordalis about how multiple generations of her family have advocated for the protection of Northern California's Klamath River, a crucial habitat for salmon and the lifeblood of the Yurok tribe. Her book is The Water Remembers: My Indigenous Family's Fight to Save a River and a Way of Life. You can sign up for this free event at loe.org/events.   Music from public domain and licensed from Blue Dot Sessions: sessions.blue Learn more about your ad choices. Visit megaphone.fm/adchoices

The university is converting acres of grass into wildflower meadows that attract pollinators. Learn more at https://www.yaleclimateconnections.org/ 

Excitement is mounting in Wellington as the clash between the Hurricanes and the Chiefs in the Super Rugby Pacific final draws near. Ellen O'Dwyer reports.

On this special anniversary episode of Buzzing About Romance, Amanda, Becky, and Leah take a walk down memory lane as they celebrate six years of Buzzing and 300 Sunday episodes.

On today's show, BUZZ creator Michael Hemphill is buzzing about one of his favorite days of the year, a day that celebrates more than 130 nonprofit organizations in the New River Valley of Virginia: GiveLocalNRV kicking off at noon on June 24 and ends noon on June 25. It's a 24-hour fundraising marathon coordinated by our good friends at the Community Foundation of the New River Valley, which seeks to raise hundreds of thousands of dollars for the nonprofits that serve the NRV. To talk about the day and its impact, Michael chats with Community Foundation assistant director Lindsey Gleason-Reed.We also talk with a new nonprofit that helps children who struggle in a traditional academic environment: Why Not Workshop.

In Hour 3, Scoot recaps what's been an embarrassing handling of the old Six Flags sight in New Orleans East. We also hear from some excited Knicks fans, as their team is one win away from an NBA title. And Scoot talks about the unique nature of the world cup, as the U.S men's national team looks to make a run and unify the nation through sports.

The Knicks are ONE WIN away from ending a 53-year championship drought, and the city is losing its mind. Craig Carton and Chris McMonigle react to Tracy Morgan's outrageous prediction about what a Knicks title would do to New York, while Carton doubles down on his claim that Victor Wembanyama's controversial play on OG Anunoby was dirty.

On this episode of Buzzing about Romance, Heather, Lindsey, Becky, Jenni, and Leah revisit one of our top tier tropes, Brother's Best Friend.

Andy Baskin and Dan Menningen recap a busy weekend in sports, highlighting the finish at the Memorial Tournament and the electric atmosphere of the Brazil versus Egypt soccer match at Huntington Bank Field. They also celebrate the Beachwood girls' track championship and preview the upcoming NBA matchup between the Spurs and the Knicks. 01:01 - Weekend Sports Headlines Recap 06:19 - International Soccer In Cleveland 09:36 - Track And NBA Headlines

They analyze the electric atmosphere surrounding Madison Square Garden ahead of the Knicks game, featuring on-site reporting from Anthony Gallo. The discussion expands to include the team's impact on city safety, the return of Jeremy Lin, and a debate regarding Donald Trump's rumored locker room visit. 02:11 - Gallo Reports From MSG 05:44 - Knicks New York Energy 07:20 - Knicks Lowering Crime Rates 12:01 - Yankees Talk Interruption 15:34 - NBA Referees Review 19:55 - Knicks Collapse Fears 27:51 - Jeremy Lin Returns 29:34 - Carton's Media Influence 35:40 - Trump Locker Room Debate 41:55 - Traffic Report

On this episode of Buzzing about Romance, Becky is joined by Heather, Jenni, and Lindsey to help you plan out your summer TBR along with the Book and Buzzy Summer Reading challenge.

Welcome to Digital Learning Today. In this episode, Jeff Bradbury sits down with instructional coach and creator Chrissy Beltran (Buzzing with Ms. B) to explore the systems that shape the future of education, including instructional coaching, AI in schools, professional learning, and the latest educational technology trends. Together, Jeff and Chrissy share practical coaching strategies, ways to turn professional learning into real classroom change, and what educators should keep in mind as AI tools become part of everyday teaching and learning. Become a High-Impact Leader: This episode is just the beginning. To get the complete blueprint for designing and implementing high-impact systems in your district, get your copy of my book, "Impact Standards." Strategic Vision for Digital Learning:Learn how to create a district-wide vision that aligns digital learning with your educational goals, transforming how standards-based instruction is designed and supported.Curriculum Design and Implementation:Discover practical strategies for integrating digital learning into existing curricula, creating vertical alignment of skills, and mapping digital learning across grade levels.Effective Instructional Coaching:Master the art of coaching people rather than technology, building relationships that drive success, and measuring impact through student engagement rather than just technology usage. Purchase your copy of “Impact Standards” on Amazon today! Chapters: 00:00 Introduction to Instructional Coaching00:27 Simply Coaching Summit Overview00:56 Resources for Instructional Coaches01:14 Introduction to Instructional Coaching04:13 Creating Effective Action Plans06:59 The Journey of Buzzing with Mrs. B10:21 Building Relationships with Teachers13:15 Defining the Role of an Instructional Coach16:16 Effective Communication Strategies19:11 Data Collection and Its Importance Resources Mentioned in This Episode: Simply Coaching Summit -https://simplycoaching.co About our Guest Chrissy Beltran: Chrissy Beltran is an instructional coach and consultant who specializes in empowering instructional coaches to thrive in the role. Chrissy's work centers on making coaching practical, sustainable, and realistic. Driven by a belief that every teacher deserves a coach, and every coach does too, her mission is to help coaches feel supported, skilled, and ready to lead change in their school. Through her blog at buzzingwithmsb.com, Instructional Coaching Club, and her podcast Instructional Coaching with Ms. B, she provides actionable guidance that bridges the gap between research and real-world coaching. Links of Interest

We've got a West Coast vibe on today's episode as Cindy Brunson and Marisa Ingemi are here to prep us for the second matchup between the Indiana Fever and Golden State Valkyries. We also get the latest update on Kelsey Plum's ankle injury, and more.HerHoopStats.com: Unlocking better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever thought about just how many insect species call your yard home? There are thousands of species to discover just outside your door.The app iNaturalist lets users upload photos to identify insects, animals, fungi and more. Each iNaturalist entry helps the team at the Vermont Center for Ecostudies (VCE) catalogue every living species in the Vermont Atlas of Life. Two VCE biologists discuss ways to spot and catalogue local species: Kent McFarland, VCE's co-founder and the force behind the Vermont Butterfly Atlas, and Spencer Hardy, a bee biologist who runs VCE's Wild Bee Survey and the co-owner of The Farm Upstairs in Jericho.Amateur naturalist and community scientist Bernie Paquette of Jericho is one of the top bee observers in the world on iNaturalist, where he posts research-grade photographs of insects. Last year, he received the 2025 Julie Nicholson Community Science Award from VCE.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#bitcoin (14-05-2026)Anyone who is not bullish around this has not done enough learning about Bitcoin and where it's headed!MY VIEWS ARE MY OWN AND I MAKE NO PREDICTIONS OR GIVE ANY FINANCIAL ADVICE, SO DO YOUR OWN RESEARCH BEFORE INVESTING ANYTHING... & ONLY INVEST WHAT YOU COULD AFFORD TO LOSE!Subscribe to my ‘UK Bitcoiner' Backup Channel:https://www.youtube.com/channel/UC3p4A_VqohTmbm44z4lgokgSubscribe to my Rumble Channel:https://rumble.com/user/UKBitcoinMaster1Get 5,000 sats when you subscribe to Orange Pill App:https://signup.theorangepillapp.com/opa/UKBitcoinMasterUK Bitcoin Master Social Media Links:https://linktr.ee/ukbitcoinmasterNostr Public key:npub13kgncg54ccmnmvtljvergdvrd7m06zm32j2ayg542kaqayejrv7qg9wp2sUKBitcoinMaster video library:http://www.UKBitcoinMaster.comUKBitcoinMaster Interviews: http://www.BitcoinInterviews.comSHOW SPONSOR:By The Book Accountancy:Website: www.bythebookaccountancy.co.ukWebsite: www.cryptotaxhelp.co.ukMondays Live Show: https://youtu.be/Os-DmNWZ0lU

Matt Spiegel and Gabe Ramirez opened their show by discussing the good vibes surrounding the Cubs and White Sox. After that, they discussed an exciting Kentucky Derby on Saturday.

Matt Spiegel and Gabe Ramirez discussed the good vibes surrounding the Cubs and White Sox.

On this episode of Buzzing about Romance, Becky is joined by Amanda, Lindsey, Leah, and Jenni as they review Never Been Worse by Morgan Elizabeth. 

Prefer to listen? Play the latest episode below. Episode Summary Wednesday's show is packed with furious service-industry meltdowns, PS5 destruction as child discipline, robot discrimination at the crosswalk, bee-based revenge, a dead sister's skull-as-paperwork plan, and a fresh round of Mead Skelton employment failure. A classy little buffet. Episode Highlights Opening Chaos Listener Confusion and […] The post Crazy Bee Lady Sends Her Buzzing Minions To Take Down The Police first appeared on Distorted View Daily.

On this episode of Buzzing about Romance Heather and Amanda go head to head in our first ever Trope Draft, serving the draft is Becky.

Jake gives his headline and Happer and Schaef dive in to the buzzer to bumper story!

As the Mets continue to spiral, the Yankees provide a stark contrast with a dominant stretch that highlights everything going right in the Bronx. The conversation shifts to how quickly momentum can change in baseball and why one team is thriving while the other searches for answers. The focus turns to the Yankees' offensive explosion, Aaron Judge setting the tone, and lineup decisions like Ben Rice leading off paying immediate dividends. At the same time, the Mets' ongoing struggles remain impossible to ignore, reinforcing the growing gap between the two teams and raising bigger questions about direction moving forward.

We better start calling it Char-LIT... the Hornets had queen city rocking as they stung the heat! But it's what happened right before Charlotte's wild win, and right after, that has everyone... Buzzing. AND some of the biggest names are still fighting for their playoff lives tonight when Curry faces Kawhi…but is it really Curry vs. the clock? Why in this play in showdown, every minute matters... Perk you've said we're getting a little Hollywood.. well today we're taking that literally! Mark Wahlberg & Paul Walter Hauser are in studio, and so is a college national champ! PLUS... another chapter in LeBron vs. KD is about to be written, but will the story Saturday be who is ON the court when the Rockets face the Lakers... or who *ISN'T*?? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Nikki & Brie Show, Brie dives deep into a world that's tiny, magical, and way more powerful than we give it credit for, the world of bees. Joined by entomologist, professor, and all-around science storyteller Dr. Sammy Ramsey, Brie explores the brilliance behind Nat Geo's Secrets of the Bees and discovers just how much these little creatures are running the show. From the mind-blowing fact that 1 in every 3 bites of food exists because of bees, to the wild truth that bees can teach each other, self-medicate, and basically operate like a super-organism, this episode will completely change how you see your next picnic guest  Dr. Sammy breaks it all down in a way that's fun, human, and seriously fascinating. He flips fear into curiosity and reminds us that bees aren't out to ruin your day, they're just trying to live theirs. Plus, Brie brings all her garden-girl energy, making this episode feel like a cozy, eye-opening chat that just might inspire you to plant some flowers and rethink everything. Press play, because when we take care of the bees, we take care of everything. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaylen Brown just went OFF for 41 points and had the Boston Celtics absolutely buzzing — and Juju & Trysta are here to break it all down.In this episode of the Alley Oop Basketball Show, the crew dives into: Brown's dominant performance and what it means for the Celtics moving forward The latest on the Los Angeles Lakers — are they figuring it out or still stuck in chaos? The fascinating comparison between Luka Dončić and Caitlin Clark — do they really have the same bag? The Atlanta Hawks heating up with a serious win streak Toronto Raptors fans going absolutely off the rails And a hilarious MMA fail you NEED to see From elite scoring performances to wild fan moments and crossover debates, this episode has everything. Learn more about your ad choices. Visit podcastchoices.com/adchoices