So Here's The Thang

Show updates, life updates, movie reviews, and shout-outs are all included in this new episode of SHTT. Within the show are healthy conversations on friendship, marriage, romantic relationships, grief, awakenings, and more. We always ensure plenty of laughter and thought-provoking conversation that we hope you will share within your communities. Thank you for listening! Episode Shout-out: IG @tqscraftycorner / Tillisa Wilson, CEO, tqscraftycorner@gmail.comCatch Chasing Dallas Season 6 Series @ www.mychasingreality.com/chasingdallasIf you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com.Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣Follow host Corey J on IG @corey_dj⁣Follow Jasmine on IG @2jazzy⁣Follow Donnie on IG @akuarian1Follow us on IG @soheresthethang

Akin to a toxic lover, we always find our way back to you all. It doesn't sound as romantic when offered that way, huh? Anyway, welcome back and have a seat because we have an action-pack show! The action pack part is so dramatic but listen to the SHTT we got into during this last episode. First, Donnie leads us through a thoughtful conversation about addictions, where he shares intimate details concerning some recent reflective behavioral work that has produced another Super Mario Brothers level of awareness for him. Then, Corey shares a vulnerable story about his therapeutic process and how we know when we are reaching a stopping point with therapy. In addition, he shares education about people's resistance to reflective, introspective, and retrospective work that brings more clarity and awareness into individuals' lives. As a group, we get into the recent comments made by Dr. Heavenly using the framework of cultural competency. Lastly, we talk about life's true luxuries as we age. We are glad you're here. Please enjoy the show!If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com.Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣Follow host Corey J on IG @corey_dj⁣Follow Jasmine on IG @2jazzy⁣Follow Donnie on IG @akuarian1Follow us on IG @soheresthethang

Hey, big head! We're back with our last pop-up episode of 2024, and it's an ear-pleaser. We catch up with stories of African safaris, hikes, and tantalizing views while some enjoyed desert skies and others settled for a view of the Reunion Tower. Nonetheless, we all are grateful and share our empowering stories of growth and progress this past year. Of course, we still have all the laughs and smiles you've come to enjoy, so get in here and give it a spin. We wish you all a merry holiday season filled with love, compassion, and empathy for the ones closest to you. Enjoy the show! If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com.Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣Follow host Corey J on IG @corey_dj⁣Follow Jasmine on IG @2jazzy⁣Follow Donnie on IG @akuarian1Follow us on IG @soheresthethang

Well, ask, and you shall receive! Get in here and feel these harmonies as Donnie takes us on a spontaneous, thought-provoking ride. It's Donnie like you've never heard him before. He smashed it like a hammer to an ant! Enjoy the show. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com.Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣Follow host Corey J on IG @corey_dj⁣Follow Jasmine on IG @2jazzy⁣Follow Donnie on IG @akuarian1Follow us on IG @soheresthethang

If you're looking for a step-by-step tutorial on effectively handling getting stood up because situations will arise in our lives, but you have to be smart about it, this is the episode for you. If you're breaking up with your ex and need the Excel formula to calculate the depreciation and final amount your ex owes you for the furniture, ya'll split the cost for this is the episode for you. Join us for a light-hearted and laughter-filled episode as we gather around our virtual fireside. We'll share the twists and turns our lives have taken since our last recording, explore the concept of a 'wound mate,' and debunk the myths about trauma bonding. Get ready for plenty of fun and jolly laughter to lift your spirits. So, sit back, relax, and let the good vibes roll! If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com.Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣Follow host Corey J on IG @corey_dj⁣Follow Jasmine on IG @2jazzy⁣Follow Donnie on IG @akuarian1Follow us on IG @soheresthethang

Welcome Byke to the POP-UP Podcast! We missed ya'll! We have a great show today and hope to add a little razzle-dazzle to your Friday. So, what are we talking about in this episode? Well, do you like RHOA? How do you feel about 'the lying attorney' making her return? Do you watch Presumed Innocent on AppleTV? Who did you think did it? Are you a woman with a disdain for men more sensitive than you? And did your adult son come to town and wait till the last day he was here to visit you? All this and MORE on this new eppy of SHTT. Enjoy the show! If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com.Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣Follow host Corey J on IG @corey_dj⁣Follow Jasmine on IG @2jazzy⁣Follow Donnie on IG @akuarian1Follow us on IG @soheresthethang

We're back with another compelling episode! This time, we have a special treat for the listeners who purchased Corey's new book, Threaded. Corey's book is a memoir in which he shares intimate stories about his life, including his romantic relationships, so what better way to learn more about the book than from someone who's in it? That's right. Corey's first boyfriend entered the chat and asked us thought-provoking questions after his read of Threaded. The conversation was so engaging that we couldn't fit it all into one episode. We had to do a part two! So, grab some tea, a drink, a smoke, or whatever tickles your fancy, and come along for the ride! Enjoy the show!  Purchase Threaded here: https://haveconversation.com/products/book --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

Did you all miss us? Because we missed you all. We are byke with another episode, and to start it off, Jasmine is happily angry, Donnie is tired, and Corey is cozy with patience.  We were away for a minute, so we had an extended Wellness Check segment where we discussed real SHTT! From there, we touch on a few things in News You Can Use, including Beyonce, because why not? Donnie then leads us down our rollercoaster conversation concerning boundaries. Listen till the end because Corey has an announcement about the details of his new book, with pre-orders already starting this week. Enjoy the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

Welcome byke, ya'll! The SHTT crew has created an impactful episode we hope you'll enjoy.  We start with announcements about changes to the show to lay the foundation for your listening ears in the new season of SHTT. We always say life is about swift and consistent transition, which often means change, so we're hopeful you'll enjoy growing with us this season.  We introduced our first new segment, Wellness Check, which will focus on the healthy and challenging triggers we experienced during the day of our recording and how we navigated them to a positive outcome or new perspective. We also honored ourselves by sharing an affirmation we had for the day.  Next, we dive into our staple News You Can Use with Donnie, where he walks us through news essential to us that would resonate with you or not. We have a new segment produced by Jasmine focused on women's issues. In It, she shares her heart concerning various women's chronicles from her experience and perspective.  Finally, we walk our listeners through our current life's rollercoasters that have us spiraling. We also share where our lives are progressing and offer insightful information about our triumphs because celebration is always in order when we overcome something that threatens to overtake us.  Enjoy the show! We're glad you're here! If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

That's a wrap! Thank ya'll for another fantastic season. We appreciate you being a part of our community. In our season finale, we listened to Donnie's Honesty Hour responses and provided commentary alongside our perspectives. We also have some News You Can Use with colorful banter included. Donnie's book club information is below if you are reading along with us. Happy holidays in whatever way you celebrate, and we wish you a happy new year! Enjoy the show! The book is Boundaries by Dr. Henry Cloud & John Townsend. Where: Amazon, $17-22 dollars. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

We're byke with another "Happy Hour" episode for ya'll. We've been away for a minute, and baby my, how things have changed. We're discussing a new marriage, new relationships (aggressively single where), and community. We had so much SHTT to catch up on that we didn't get deep into News You Can Use; however, we definitely touched on a couple of polarizing news topics since we've been gone. Thanks for listening, and enjoy the show! If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

This is an episode about nothing. We turned on the mics and started chit-chatting with liquor in our cups. It was a time. You should've been there, but you can listen in. Enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

Sometimes in life, you have to call the manufacturer and tune in for a depiction of that illustrated by Donnie. In this episode, we also discuss influencer and entertainment news you can use featuring RaeShanda and that wife. Additionally, we discuss SkeeYee Queen Sexyy Red via a conversation about aging. Finally, we dive head-first into our conversation about grief and the interconnectivity of self-compassion, relationships, and sex. There will be a part two to this conversation, so stay connected. Until then, enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

Hey, ya'll! Welcome byke! We hop right in, catching up on what's been happening with us. We're all experiencing life via transitions, events, etc. We talk about Jasmine's relocation, and her adult son joins us! Donnie's moment of self-awareness via "going straight home" instead of what he agreed to, and Corey J's perspective on the journey to getting married while bringing two communities together that he and his partner created separately over the years. We also discuss dating and relationships from Jasmine's lens and have a thoughtful conversation about Tyrese's latest personal interview that we didn't ask for. If you are considering therapy or medication, stick around for this part of the show to receive recommendations. Enjoy the show and the music! Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

Welcome byke! We are celebrating the 50th anniversary of hip-hop, and it's providing the soundtrack for this episode. We catch up and talk about tons of music and a few eventful recent topics since we've been gone. Enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

Hey, Ya'll! It's our anniversary! We appreciate a fantastic three years of consistent listenership. We couldn't do it without you. *insert heart hand emoji* As far as this episode? It's an assortment in there...sex, mamas, travel, music, booty cheeks, pegs, cooch, food, booty licking, Jesus, all of the things! A conversation was had. Enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

So, we take it back to where it all started. The sexual liberation of the 1960s, as we address the attack on black women from other black women. Crazy right? Additionally, we finish our conversation on early relationship dynamics, and our crew catch up and news you can use. Enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

In this episode, we discussed being in a polyamorous relationship and all the other SHTT we usually discuss. Enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

Welcome to summer! In this episode, we have an extensive conversation in our News You Can Use segment as we discuss what you'll discuss on the Twit. We have Donnie's honest hour question, and we reach into our nostalgia of experiencing summer growing up in different regions of the world. We round the episode with a spirited conversation about relationship attachment styles based on the academic theory of Nawal Mustafa, M.A., and X Atina Manvelian, Ph.D. Listen and discover why "Everybody Gets An Afro" and enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

Welcome byke! So, in this episode, Donnie and Jasmine tussle the entire time, and Corey J goes off about the made-up concept of emasculation, all while we have a special guest and friend to the show, Anitra, present. It was a time! We had a lively conversation about the gay community mirroring heterosexual normalities in relationships that led down a rabbit hole of religious and internalized homophobia mess. Then we discussed relationships' rhythms and flows and how we show up. Enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

Honestly, it's complete chaos on the other side of the play button. The tequila was pouring, and the conversation was flowing. All of your favorite segments are there, including Donnie's Honesty Hour. Welcome back, and enjoy! Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

In this episode, you are covered with the crew catch-up, news you can use, listener questions, and responses. Then we pick up where we left off last show by having a conversation asking if it is a red flag if a relationship is ALL work. Eventually, we arrived at an answer. Kinda. Corey J also announced his new venture, and you can check out the work he will be doing on his website haveconversation.com Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

Hey, ya'll! We are back with another eppy where we share our latest life updates and the listener's responses to Donnie's question, "What's hard about dating you?" While we did let ya'll have it a few times, we also share what is complex about dating each of us. Other than that, we're sitting around the table talking our SHTT per usual. Enjoy! Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, please email us at info@soheresthethangpod.com. Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://podcasters.spotify.com/pod/show/so-heres-the-thang/message

Ya'll still there?! We've made it byke! Welcome to season 4! Can ya'll tell how excited we are by the use of all these exclamations? The crew is back with a guest host from season 1, Sabrina (aka to Corey as Pal), and it's a wang dang doodle. There's an extended crew catch-up this episode, and then we get into a conversation on masculinity and feminity from our personal experiences. There's also some science related to being born of a man and a woman ( go figure) as it relates to those two traits, so we get into that as well. Enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣ Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message

Shout out to everybody; we had a good time! Get into our last episode of 2022 with the crew digging into some News You Can Use where a pastor tells a woman to wait for a man who she claims to be her husband; however, the man is in a whole relationship. Whole. Also, the Monopoly board game has come to kill, steal and destroy, and we'll explain more inside the episode. We recap our top 2022 episodes and revisit some of our funniest moments. A delight. Anyway, get in there and enjoy! We'll see you on the other side of 2023. Love ya'll! Find our VIDEO episodes at patreon.com/SHTTPodcast. If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣ Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message

What's this episode about, you ask? Sex, drugs, lies, and vulnerability. Enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣ Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message

Hey, ya'll! If you like a splash of News, You Can Use mixed with a deep dive into relationship dynamics in the course of dating, then listen. We hope you all enjoy a great Thanksgiving with your friends and families. Find our VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣ Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message

In this episode, we wrap up our series on accountability and explore how we can implement levels 7 and 8 after the reflective work of levels 1 through 6. We're not sure how this will work and probably didn't land on a resolution; however, we have an awareness. Next, we discuss relationships and how our commitment temperature adjusts as they progress. Finally, we kick around the importance of a friendship foundation in a romantic relationship and how expectations are often a cover-up for manipulation and control. Enjoy! Find our VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message

In this eppy, we're introducing levels 4, 5, and 6 of the accountability spectrum and unpack what it means to us personally. News You Can Use is packed with conversation. Since we're talking accountability, we indulge in conversation on Sarah Jakes-Robert's viral video where she single-handedly takes responsibility for years of the black church fumbling souls like in a football game. We also talk about the toxicity laced in the word "inconsistency" related to intimate relationships. Enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message

We're still here! Come on in; we're talking accountability this episode. Oops, don't leave now! Have a seat. We break down the "Accountability Spectrum" and discuss the first three levels: remain unaware, blame others, and rationalize. Then Jasmine takes us on a sex talk ride as only she can. Then, of course, we have the News You Can Use and Crew Catch Up. Enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message

Hey, ya'll! Inside, we're carrying on about random topics of interest to us. So, if you like carrying on, then get in there and enjoy! Find our VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message

Mental health has a lot to do with being aware of triggers and slowing things down internally to understand why you may feel a particular way at any time. In this episode, we unpack what that looks like in real-time through recent lived experiences. We also discuss the depth of friendship and how individuals gauge their closeness to someone else. Finally, we end by laying the foundation for discussing vulnerability as it relates to physical and emotional intimacy. Pull up and enjoy! Find our VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message

In this episode, Donnie and Corey glimpse "A Mother's Love" as Jasmine shares a vulnerable moment concerning transitioning from a parent-child relationship into a parent and adult child relationship. Of course, we made space for her and created an environment where she could talk about her SHTT without judgment. Donnie gives us our dose of News You Can Use the only way he can, and Corey tells all of his ex relationships toxic stories, unprovoked and without any liquor in his system. Tune in! It's a fun time. Find our VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message

Learn more about Corey J in this year's second anniversary special interview. Enjoy! --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message

Get to know more about Donnie in this year's second anniversary special interview. Enjoy! Toodles! --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message

Get to know more about Jasmine in this two-year anniversary special interview. Enjoy! --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message

Happy Anniversary community! Two years! Whew. In this episode, we dash through News You Can Use to get to the topics at hand. Do you want to know what we talked about? Sex, straight men who peg and relationships, plus some other SHTT. Enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message Support this podcast: https://anchor.fm/so-heres-the-thang/support

Literally an episode about nothing, which is probably how we ended up with this title. Enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message Support this podcast: https://anchor.fm/so-heres-the-thang/support

What's this episode about, you ask? It's an entire episode of News You Can Use the SHTT way! No segments, just good music, laughs, and conversation. Get in there! Enjoy the show. Find our VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you and appreciate your listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message Support this podcast: https://anchor.fm/so-heres-the-thang/support

Hello and welcome! It's Pride Month. On the other side of this description box, we're pushing the "Gay Agenda." Enjoy the show! Find our VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you, and we appreciate you for listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message Support this podcast: https://anchor.fm/so-heres-the-thang/support

Well... Ya'll see the title. We're booging in retrograde, plus we know ya'll like a little mess. Enjoy the show! Find our full VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you, and we appreciate you for listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message Support this podcast: https://anchor.fm/so-heres-the-thang/support

In this episode, you'll hear brief testimonies related to, "it wasn't you, it was the sangria," "that's a lot of verys," "keep your throat intact," "get your stomach off my back," "drop the tape," "we like mack trucks though," "I do like a bottom-heavy," "booty hole smoke," "Harry Hines is down the street," and more... May is Mental Health Awareness Month and we kick off exploring a conversation related to mental health and hunching. We welcome, friend to Jasmine and now friend to the show, Ashley Monique, 1/2 of the Dynamic Duo @thelowroadpod. This episode is packed with gems related to sexual health and unpacking how sex and anxiety are connected through personal reflections. Oh and lots of laughs because it was Cinco de MAYO and simply put, we got sloshed. Enjoy the show! It's holiday time! Find our full VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you, and we appreciate you for listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message Support this podcast: https://anchor.fm/so-heres-the-thang/support

Inside, Donnie is Donnie-ing, Jasmine is hoping for a summer release of all the low-level marijuana offenders and Corey J is recovering from 4/20. Plus, a friend of the show, Anitra joins us as a guest co-host. No segments in this episode but we do have listener's questions and "happy hour talk." Find our full VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you, and we appreciate you for listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message Support this podcast: https://anchor.fm/so-heres-the-thang/support

Whew, ya'll ain't tired? Welcome, byke; we have another conversation-filled show because that's the SHTT we do around here. In this week's shenanigans, we discuss the race of "hurry up and wait" and how we manage this process or not. We dig a little deeper to explore why we have so many damn thoughts as of late and how it relates to awareness. Then we tootsie roll through the topic of confidence through the lens of Jasmine. Of course, Donnie has the News You Can Use including his favorite; sports... Get in there! Enjoy! Find our full VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you, and we appreciate you for listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message Support this podcast: https://anchor.fm/so-heres-the-thang/support

Not our fault, but we're back! In this episode, Donnie comes in swinging with the News You Can Use and then we dive into some real topics. We explore our adult relationships with our parents and reveal some hard truths learned through therapy. We take our topics a step further and discuss "when the manifest doesn't manifest like the manifest is supposed to manifest" what do you do then? Then we wrap things up with a little vulnerable dingaling. So get in there, it's some SHTT for everybody. Enjoy! Find our full VIDEO episodes at patreon.com/SHTTPodcast If you would like to submit questions or comments regarding this episode or be contacted about being a guest on the show, or you would like to submit your own "So Here's The Thang," please email us at info@soheresthethangpod.com. We will read questions, comments, or your "So Here's The Thang" on our next episode. ⁣⁣⁣ ⁣⁣ Please leave us a rating or review. We would like to hear from you, and we appreciate you for listening. ⁣⁣⁣ ⁣⁣ Follow host Corey J on IG @corey_dj⁣ Follow Jasmine on IG @2jazzy⁣ Follow Donnie on IG @akuarian1 Follow us on IG @soheresthethang --- Send in a voice message: https://anchor.fm/so-heres-the-thang/message Support this podcast: https://anchor.fm/so-heres-the-thang/support