Stopping Suicide Step By Step

In this episode I talk about the relationship between chronic pain in our bodies and suicidal ideation. How to these two topics connect to one another does chronic pain lead to suicide..?All statistics and information has been sourced from National Institute of Health (NIH), Center for Disease Control & Prevention (CDC), and World Health Org (WHO). Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

In this episode, let's delve into mental health inequalities affecting developed and developing nations across the world. We will go over statistics, experiences of inequalities, and steps we can do to advocate for the integration of mental health care into overall healthcare. All Facts/Statistics were sourced from the World Health Org (WHO), Center for Disease Control and Prevention (CDC), and National Institute of Health Database (NIH). Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

I'm finally back! I know it's been a while so I hope you enjoy this episode! In this episode, I share more about mental health during the holiday season and the importance of recognizing that it can be hard to be happy and joyful with all of the holiday festivities around you. Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

Shame is a short film in the making by Ashna Sharan (writer, executive producer) & Deidra Kathleen (producer) which focuses on the story of a woman who faces a horrific assault and grapples with how to communicate her attack with her close friend.  In this episode I talk with these two bold filmmakers about SA, why they chose to create this film, and what they hope to achieve. To support the production of this film, please use this link https://shametheshortfilm.wedid.it/IG: @shametheshortfilmFB: @shametheshortfilmOur campaign: igg.me/at/shame-theshortfilmPodcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

In this episode, I talk with Uzi Makhdoom who is a college student from Michigan, USA. During our conversation we talked about her advocacy works, why September for Suicide Prevention/Awareness is so important, and just conversations about life. Uzi's Instagram/Advocacy Channel: @uziworld20Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

In this episode I talk about the importance of September for Suicide awarness & prevention. I also share insights into how YOU can be an advocate for suicide prevention in your own community. Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

In this episode, I speak with Chloe Cho, the founder of Solis and Luna Arts a (501(c)(3) Nonprofit). As an avid musician herself, she established this nonprofit during her freshman year to raise awareness about music therapy as a tool for improving mental health. Join us in this episode as we discuss her musical journey, her nonprofit, and the reasons behind its creation.Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

In this episode I talk with Nitya the host of More than Mountains Podcast about her journey with Anorexia Nervosa and how it has affected her mental health. We also talk about her podcast and why she started it, and her future podcast goals. Check out More than Mountains Podcast: https://podcasts.apple.com/us/podcast/more-than-mountains-the-podcast/id1701216079Instagram: @morethanmountainspodcast Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

In this episode I talk with sleep/mental health activist Finn! They share the importance of good sleep, sleep disorders and how that all ties in with your brain! Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

In this episode I share details on male suicide, and why it is stigmatized. Correction: November is actually male mental health awareness month, I had made an error when referring to it. Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

In this episode I speak with fellow student Tina Pyhtila to talk about all things back to school and mental health. She shares her love for theater, her mental health journey and tips and advice she has for dealing with mental health in the school year. This episode was super fun and chaotic to record. PS: I'm so sorry in advance for some of the audio issues in the episode :( Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

In this episode I'm joined by Madeline and Alex two teen mental health advocates who run the account @yourmentalhealthisapriority on Instagram. I discuss their journey with mental health, why they became mental health advocates and how you can become an advocate yourself! Thank you for listening to today's episode and see you next Wednesday! Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

In this episode I explore what is substance abuse, and how it connects with mental health. Learning and creating this episode has been really interesting to me as substance abuse is a topic I don't always talk about and personally did not know to much information about it. Enjoy this episode! Thank you for listening to today's episode and see you next Wednesday! Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

Disclaimer: This episode contains details of self harm, and suicide! If this content is distressing for you prioritize your healing and mental health before listening to this episode!Thank you to my listeners, and subscribers for telling me to make an episode about self harm, hope this episode helps and I always appreciate your feedback. In this episode, I explore the complexities of self harm, by explaining what it is, how it occurs, and addressing misconceptions about it. Thank you for listening to today's episode and see you next Wednesday! Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

Disclaimer: This episode contains personal details of suicidal ideation and behavior! In this episode, I talk with Prithika Guduru a 17 year old student from Arizona.  Join us in this episode as we talk about how she navigated her own mental health issues in a complex South Asian households and why she believes mental health should not be stigmatized in the South Asian community. As an Indian-American myself this is a topic I'm especially passionate  and thrilled to talk about. Thank you for listening to today's episode and see you next Wednesday! (*I'm so sorry for some of the audio issues I encountered in advance*)(*The term South Asian includes people from India, Pakistan, Bangladesh, Maldives, Nepal, Bhutan, and Sri Lanka.) Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

Disclaimer: This episode contains personal details of suicidal ideation and behavior! In this episode, I talk with Aryana Altaha a 16 year old  mental health advocate from Arizona. Through her instagram account with (48K + followers) she shares her passion and personal journey through mental health. Join us in this episode as we talk about her own journey through mental health, how she got better, her advocacy work, and special advice and tips for better mental health she has for all of you! Thank you for listening to today's episode and see you next Wednesday! Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

Hi everyone! It's your host Tanish. In todays episode, I share what is suicidal behavior, what are the warning signs of it, and how we as advocates can help people who have suicidal thoughts. Understanding suicidal behavior is another 'step' in 'stopping' suicide. Thank you for listening to todays episode and see you next Wednesday! Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

Hi everyone! It's your host Tanish. In todays episode, I share my interest in starting the podcast, my own mental health story and my interest in suicide. I also share why we need to talk about suicide and why it's a serious problem affecting our society. Thank you so much for listening to my first podcast episode it means so much and I hope you will stick around for more content. Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com

Hello my name is Tanish, I'm a 17 year old teen from Arizona! Welcome to my new podcast Stopping Suicide Step By Step, here's a little introduction with information about what this podcast is and why it was created.  Stay tuned for the first episode dropping June 21st, and more episodes every Wednesday after that. Podcast Instagram: https://instagram.com/stoppingsuicide.stepbystep?igshid=OGQ5ZDc2ODk2ZA==Podcast Email Contact: tanish.joshiapte@gmail.com