The Diren Kartal Show

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Interviews and Discussions about all things serious and fun! #neatup247 See acast.com/privacy for privacy and opt-out information.

Diren Kartal


    • Jul 2, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 2m AVG DURATION
    • 76 EPISODES


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    Latest episodes from The Diren Kartal Show

    #75 The Boys

    Play Episode Listen Later Jul 2, 2022 108:44


    Back with the boys, and this time joined by James Smith. See acast.com/privacy for privacy and opt-out information.

    #74 Nick Karaiskos

    Play Episode Listen Later Feb 27, 2022 104:01


    I had my Physiotherapist of 10 years on the show and had an incredibly insightful chat. See acast.com/privacy for privacy and opt-out information.

    #73 Jayde Cruickshank, Paul Olima, Sven and Big Ali.

    Play Episode Listen Later Feb 8, 2022 88:59


    After the popularity of the last episode with all my bros we recorded another fun and deep conversation with the boys. Jayde Cruickshank, Paul Olima, Sven and Big Ali See acast.com/privacy for privacy and opt-out information.

    #72 Dr. Nicole, Nas Fatih & Nick Garcia

    Play Episode Listen Later Jan 30, 2022 104:14


    In this episode we go deep into the topics of depression and anxiety with Dr. Nicole Nasr, an esteemed psychologist, while also diving into how the brain works with PhD student Nas Faith, joined by co-host and S&C coach Nick Garcia. See acast.com/privacy for privacy and opt-out information.

    #71 Jimmy Wightman aka That Meditation Guy

    Play Episode Listen Later Jan 26, 2022 81:31


    Jimmy Whiteman explains all things meditation that you need to know. See acast.com/privacy for privacy and opt-out information.

    #70 Paul Olima, Sven Gudvunsun, Ali Setirekli

    Play Episode Listen Later Jan 22, 2022 61:32


    Olima, Sven, Ali and I regroup to catch up and give each other the harshest banter possible as well as diving into some controversial topics. See acast.com/privacy for privacy and opt-out information.

    #69 Paul Mort

    Play Episode Listen Later Jan 17, 2022 86:35


    On this episode Paul Mort and I dive into a lot of controversial conversations around anxiety, depression and drug addiction. See acast.com/privacy for privacy and opt-out information.

    #68 Wayne Bridge

    Play Episode Listen Later Nov 25, 2021 77:56


    I got to chat with a great former footballer, Wayne Bridge. He played for big clubs such as Chelsea, Manchester City and the England Squad! See acast.com/privacy for privacy and opt-out information.

    #67 Kae Kurd

    Play Episode Listen Later Nov 19, 2021 66:53


    I had Kae Kurd back on the show and the conversations keep getting better! See acast.com/privacy for privacy and opt-out information.

    #66 Spencer Matthews

    Play Episode Listen Later Oct 30, 2021 67:47


    Chatting with the bro, Spencer, about the good, the bad, and the ugly of being in the public eye. See acast.com/privacy for privacy and opt-out information.

    #65 Michael Griffiths

    Play Episode Listen Later Oct 15, 2021 85:39


    Caught up with Michael and spoke all things; fire fighting, training and life after TV. See acast.com/privacy for privacy and opt-out information.

    #65 Michael Griffiths

    Play Episode Listen Later Oct 14, 2021 85:39


    Caught up with Michael and spoke all things; fire fighting, training and life after TV. See acast.com/privacy for privacy and opt-out information.

    #64 Roger Gracie

    Play Episode Listen Later Sep 17, 2021 58:49


    Caught up with Brazilian jitsu legend and greatest of all time Roger Gracie & James Smith See acast.com/privacy for privacy and opt-out information.

    #63 Ben Carpenter 2.0

    Play Episode Listen Later Sep 10, 2021 84:57


    Caught up with Ben after this years IFS event. He's a great personal trainer. We spoke about the health & fitness book he is currently writing, and the struggles he faced on his fitness journey as someone with Crohn's disease. See acast.com/privacy for privacy and opt-out information.

    #62 Example 2.0

    Play Episode Listen Later Sep 2, 2021 80:19


    James and I had a catch up with the bro Example just before the release of his new single! See acast.com/privacy for privacy and opt-out information.

    #61 Charles Myssy 2.0

    Play Episode Listen Later Aug 21, 2021 79:57


    Caught up with Charles over zoom. He is currently in lockdown in Austrailia, as always we delved into deep topics about spirituality, ego, relationships and meditation. See acast.com/privacy for privacy and opt-out information.

    #60 Braulio Estima & James Smith

    Play Episode Listen Later Aug 17, 2021 64:14


    Sat down with Braulio Estima, one of Jiu Jitsu's legends & James Smith. See acast.com/privacy for privacy and opt-out information.

    #59 Kae Kurd & Alex Peters

    Play Episode Listen Later Aug 12, 2021 84:27


    With comedian Kae Kurd & UK Poppin champion Alex Peters, this episode covers race & racism, the education & social class system, meditation & pure comedy! See acast.com/privacy for privacy and opt-out information.

    #58 Michael Hector

    Play Episode Listen Later Aug 8, 2021 101:40


    Great to sit with Fulham footballer, Michael Hector, who also happens to be one of my closest and oldest friends, to talk and hear amazing stories like playing against Messi, signing for Chelsea and much more. Also joined by Mr. Anthony. See acast.com/privacy for privacy and opt-out information.

    #57 Harry Aikines-Aryeetey

    Play Episode Listen Later Jul 28, 2021 84:02


    I caught up with Harry, an olympic sprinter, about his journey in becoming one of the fastest athletes in the UK & Europe. See acast.com/privacy for privacy and opt-out information.

    #56 Sinead & Siobhan

    Play Episode Listen Later Jun 23, 2021 63:16


    Catching up with two of my friends, Sinead & Siobhan, who have both been on the podcast before. Talking all topics; travelling, work, books, trolls, and how we each deal with them differently. See acast.com/privacy for privacy and opt-out information.

    #55 Courtney Black

    Play Episode Listen Later May 31, 2021 64:08


    Caught up with Courtney in her home in Essex, and had a lengthy chat about life, work, and fitness. See acast.com/privacy for privacy and opt-out information.

    #54 Sinem Kartal

    Play Episode Listen Later May 18, 2021 75:06


    Family domestics with my sister. See acast.com/privacy for privacy and opt-out information.

    #53 Me & My Ego

    Play Episode Listen Later May 14, 2021 32:40


    I'm joined by myself, and I go in deep about my current personal growth. See acast.com/privacy for privacy and opt-out information.

    #52 James Shaw

    Play Episode Listen Later Apr 19, 2021 50:19


    One of my best friends and the genius behind the JSA fitness app, also James Smith's business partner. He's the man behind the scenes and this is his story. See acast.com/privacy for privacy and opt-out information.

    #51 Lloyd Owusu

    Play Episode Listen Later Apr 13, 2021 39:56


    I spoke to Lloyd Owusu aka Uncle Lloyd aka the GOAL hero, all about his professional football career spanning from England, Greece to Australia. See acast.com/privacy for privacy and opt-out information.

    #50 I did psychedelics - Charles Myssy

    Play Episode Listen Later Apr 8, 2021 75:56


    I did psychedelics

    # 49 Erin McNaught

    Play Episode Listen Later Feb 17, 2021 73:56


    See acast.com/privacy for privacy and opt-out information.

    #48 Example (Elliot Gleave)

    Play Episode Listen Later Feb 13, 2021 72:12


    On the episode James and I were joined by singer, songwriter, rapper and record producer Example aka “Man like Ell” We dove into what he has got coming this year as well what life is like for him in Austrailia See acast.com/privacy for privacy and opt-out information.

    #47 Road Tripping with Smith

    Play Episode Listen Later Feb 6, 2021 64:52


    "I'm excited for you" See acast.com/privacy for privacy and opt-out information.

    #46 Reunited with James Smith

    Play Episode Listen Later Jan 26, 2021 63:11


    James and I had an overdue catch up in Sydney. See acast.com/privacy for privacy and opt-out information.

    #45 Leaving Quarantine

    Play Episode Listen Later Jan 26, 2021 31:53


    See acast.com/privacy for privacy and opt-out information.

    #44 Holly Hagan

    Play Episode Listen Later Jan 20, 2021 44:47


    On this episode, Geordie shore star reveals fads & diet industry secrets. See acast.com/privacy for privacy and opt-out information.

    #43 Alex Peters

    Play Episode Listen Later Jan 13, 2021 69:50


    Conspiracy theories, and what's going down in the UK, with Alex Peters. See acast.com/privacy for privacy and opt-out information.

    #42 Quarantine Chronicles

    Play Episode Listen Later Jan 9, 2021 32:43


    On this episode I'm talking all things about the new year and explaining the process of how I got into Australia during the pandemic. See acast.com/privacy for privacy and opt-out information.

    #41 The Singing Dentist aka Dr. Milad

    Play Episode Listen Later Dec 21, 2020 74:39


    He went viral in 2015 for singing and rapping about dental hygiene. You will be mind blown about the things you learn in this episode! See acast.com/privacy for privacy and opt-out information.

    #40 Andy Pilides

    Play Episode Listen Later Dec 16, 2020 46:53


    Why every person needs a coach See acast.com/privacy for privacy and opt-out information.

    #39 Chris Tibbetts

    Play Episode Listen Later Dec 9, 2020 47:00


    Chris used to weigh over 200 kg, so in this episode we talked about his 100kg weight-loss, and his journey into health & fitness. See acast.com/privacy for privacy and opt-out information.

    #38 Adam Collard

    Play Episode Listen Later Dec 4, 2020 50:09


    See acast.com/privacy for privacy and opt-out information.

    #37 Sabrina Stocker

    Play Episode Listen Later Nov 14, 2020 38:46


    Sabrina is known fot reaching the final of the BBC One The Apprentice show and for being a young successful entrepreneur See acast.com/privacy for privacy and opt-out information.

    #36 Motivation & Mental health with my clients

    Play Episode Listen Later Nov 10, 2020 28:50


    See acast.com/privacy for privacy and opt-out information.

    #35 Dr Mike

    Play Episode Listen Later Oct 29, 2020 57:49


    See acast.com/privacy for privacy and opt-out information.

    #34 Darren Stewart

    Play Episode Listen Later Oct 13, 2020 58:36


    See acast.com/privacy for privacy and opt-out information.

    #33 Nick Garcia & Ali Setirekli

    Play Episode Listen Later Oct 10, 2020 57:39


    Fitness, beers and banter with my brothers See acast.com/privacy for privacy and opt-out information.

    #32 Boozy catch up with Siobhan O'Hagon

    Play Episode Listen Later Oct 3, 2020 59:27


    See acast.com/privacy for privacy and opt-out information.

    #31 Bradley Simmonds

    Play Episode Listen Later Sep 26, 2020 63:46


    In this episode, Bradley and I talked about fitness, mental health, social media, and much more. He spoke about the new charity he created in memory of his good friend and client, Caroline Flack, and we also shared our experiences in transitioning from football to a career in personal training. See acast.com/privacy for privacy and opt-out information.

    #30 Jay Morton

    Play Episode Listen Later Sep 15, 2020 66:49


    Jay Morton doesn't believe in failure and will step up to any challenge, mountain or obstacle you can put infront of him Possibly my biggest guest to date. You don't want to miss this one! Download now! See acast.com/privacy for privacy and opt-out information.

    #29 Talking to myself on Saturday night

    Play Episode Listen Later Sep 12, 2020 28:37


    See acast.com/privacy for privacy and opt-out information.

    #28 Sven Gudvunsun

    Play Episode Listen Later Sep 12, 2020 49:30


    Who the hell is Sven See acast.com/privacy for privacy and opt-out information.

    #27 Lucy Lord

    Play Episode Listen Later Aug 29, 2020 58:19


    D&M with Lucy Lord See acast.com/privacy for privacy and opt-out information.

    #26 Alan Barratt

    Play Episode Listen Later Aug 25, 2020 73:38


    Today I got to speak to the CEO of Grenade, Alan. I was invited into his home and got the scoop on this very successful individual See acast.com/privacy for privacy and opt-out information.

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