Podcasts about Morton

On the 258th episode of The Chronicle News Dump, hosts Aaron VanTuyl and Editor-in-Chief Eric Schwartz jump on the mics for an emergency podcast to discuss a news pile that's simply too hot to wait. Firefighters are feuding with their future co-workers. A friend of the show wrote a column. Morton has seen just about enough of its former mayor. A tight finish has prompted a hand recount in a race with but one living candidate. Your fearless host finds common ground with a perpetually polarizing columnist. A new award is burnished upon a fired executive. And most importantly WE USED TO HAVE A PET BEAR?Email us at chroniclenewsdump@gmail.com.Brought to you by SUMMIT FUNDING, CHEHALIS OUTFITTERS and THE ROOF DOCTOR!Listen to past episodes or subscribe here: https://apple.co/3sSbNC5. 

THIS WEEK: Max Headroom: 20 Minutes into the Future (1985), D.O.A. (1988) and Super Mario Bros. (1993)We've been dancing around it for years, and now seems like the ideal time to get hooked on the brothers. That's right, we're back digging through e-waste, as we take a look at the brief directorial career of U.K. cyber-enthusiasts Annabel Jankel and Rocky Morton.Donate to Palestinian Medical Aid Support Optimism Vaccine on Patreon

This week we look into the law firm of Joffe, Morton & Jankel and their much overlooked 1993 motion picture project known as Super Mario Bros starring Bob Hoskins, John Leguizamo, Samantha Mathis & Dennis Hopper.We also watch the movie with our resident spleen and friend of the pod Saddy Mayo from the twitterverse. That's available for free on our Playback channel. Link in the description.But that's not all of course, we also talk Ghanaen movie posters! If you're familiar with what I'm talking about, I need not say another word. But if you DON'T know what I'm talking about, head over to our instagram where we got a photo compilation accompanying this episode.And if you enjoy what we are doing here at the Pit and would like to support us further, please check us out our patreon, where we have exclusive extended episodes! Today, we discuss the new Coca-Cola AI commercial as well as the book If Anyone Builds It, Everyone Will Die by Elieser Yudkowsky and Nate Soares.EtsyLinktreeYoutubePlaybackSuper Mario Bros. - Watchalong! w/ Madshroom MC & Saddy Mayosong at end of episode: Drowning - AralessInstagram:@madshroommc@ruining_your.childhood@feral_williams@aralessbmn@blackmagicnoize206@strangeloopanimation

Send Zorba a message!Dr. Zorba and Karl look at an important new study about peanut allergies, and how we've been looking at this the wrong way. Zorba helps a caller out with osteoporosis, and he digs into which statin is best to take. We learn about Morton's Neuroma, we hear a joke from Karl's mom, and the Grammar Cops take issue with Zorba's nut pronunciation.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Send Zorba a message!Dr. Zorba and Karl look at an important new study about peanut allergies, and how we've been looking at this the wrong way. Zorba helps a caller out with osteoporosis, and he digs into which statin is best to take. We learn about Morton's Neuroma, we hear a joke from Karl's mom, and the Grammar Cops take issue with Zorba's nut pronunciation.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Ricky Morton owns and runs "School of Morton" wrestling school, is one half of the dynamic Rock N Roll Express tag team, worked a million broadways with Ric Flair, has had no major injuries, and should be in the WWE Hall of Fame! He's talking to Steve about all of that... AND Jim Cornette & the Midnight Express, the great Magnum TA, the art of selling, and the science behind getting over.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

277. Breaking Through Addiction in Marriage with Matthew and Joanna Raabsmith   *DISCLAIMER* This episode is intended for adults.   1 John 1:9 AMP "If we [freely] admit that we have sinned and confess our sins, He is faithful and just [true to His own nature and promises], and will forgive our sins and cleanse us continually from all unrighteousness [our wrongdoing, everything not in conformity with His will and purpose].”   *Transcription Below*   Thank You to Our Sponsor: Leman Property Management Company   Matthew and Joanna Raabsmith are clinicians, speakers, and authors with over 20 years of combined experience in counseling, coaching, and guiding couples toward healing and transformation. Their mission is to help couples navigate the complexities of relational challenges, particularly in the aftermath of sexual addiction and betrayal trauma, fostering deep restoration and growth.   Matthew is a Professional Certified Coach (ICF) with a background in pastoral leadership, while Joanna is a Licensed Marriage and Family Therapist, EMDR practitioner, and Certified Clinical Partner Specialist through APSATS. Both hold Master of Divinity degrees and have served together on multiple church leadership teams. Currently, they co-lead their private practice, The Raabsmith Team, where they specialize in helping couples rebuild connection, trust, and intimacy.   Their passion for this work stems from their own journey of restoration. After experiencing the devastating effects of sexual addiction and betrayal in their marriage, Matthew and Joanna embarked on a years-long pursuit of reconciliation. This transformative experience led to the creation of tools like The Intimacy Pyramid™, a practical model for relational restoration and growth co-created with colleague Dan Drake.    Their first book, Building True Intimacy (2023), has sold over 1,000 copies and provides practical guidance for couples to use the Intimacy Pyramid to create enduring connections. They also founded Renewing Us Recovery™, a comprehensive program designed to support couples in the later stages of relational restoration. In November 2025, they will host the inaugural Renewing Us Couples Retreat, offering workshops and connection opportunities for couples on similar paths of recovery and growth.   Matthew and Joanna live in Memphis, Tennessee with their three young children. They prioritize self-care through shared adventures, new experiences, and a weekly game of pickleball.   Free Resource Mentioned in Episode   Building True Intimacy book   Questions and Topics Discussed: What were the warning signs that you noticed when you were newlyweds that tipped you off to believing things weren't quite as they seemed? Are there any common life circumstances, whether nature or nurture, that predispose someone to be more likely to struggle with a sexual addiction? As couples seek to thrive in marriage, will you give us an overview of the intimacy pyramid you wrote a book about?   Other Episodes Mentioned During Episode: Pornography: Protecting Children, Personal Healing, Recovery, and Victory in Christ with Sam Black Pornography Addiction and Helpful Recovery with Crystal Renaud Day   Additional Related Episodes on The Savvy Sauce: Anatomy of an Affair with Dave Carder Protecting Your Marriage Against Unfaithfulness with Dave Carder Stories Series: Recovery From Sexual Sin in Marriage with Garrett and Brenna Naufel Supernatural Restoration Story with Bob and Audrey Meisner Special Patreon Re-Release Wholehearted Quiet Time with Naomi Vacaro   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:12)   Laura Dugger: (0:13 - 1:38) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message.   Leman Property Management Company has the apartment you will be able to call home, with over 1,700 apartment units available in Central Illinois. Visit them today at lemanproperties.com, or connect with them on Facebook.   Matthew and Joanna Raabsmith are my guests today. They are clinicians, speakers, and authors with over 20 years of combined experience in counseling, coaching, and guiding couples toward healing and transformation. Our conversation takes a few turns, from getting to hear their incredible and vulnerable story of healing and then getting tips for talking to our children about topics like sex, and also even receiving some practical wisdom and tips for enhancing our own marital enjoyment.   Here's our chat. Welcome to The Savvy Sauce, Matthew and Joanna.   Matthew Raabsmith: (1:39 - 1:40) So good to be here.   Joanna Raabsmith: (1:40 - 1:42) So glad to be here. Thanks for having us.   Laura Dugger: (1:42 - 1:51) Oh, truly my pleasure. And let's just start here. Can you share your story going back to meeting and falling in love and your first part of marriage?   Matthew Raabsmith: (1:53 - 2:17) Sure, yeah. It was a little bumpy at first, actually. So, I knew Joanna through her brother. Joanna's brother was one of my best friends, and I got to meet her whenever she would come in town and visit, and she would invade guy night. He would usually bring her along to like a Lord of the Rings movie or something, and I would be a little frustrated because I would be like, oh, you brought your sister. Great. That's wonderful.   Joanna Raabsmith: (2:18 - 2:24) A little off-putting, not super friendly. And I was like, your friend's kind of a jerk. We did not like each other at all in the beginning.   Matthew Raabsmith: (2:24 - 2:54) Not big fans. And eventually over some time, we started to realize we had a lot in common. We liked to do a lot of the same things.   And one summer that Joanna was in town, we started hanging out, started doing more and more together, and really just kind of developed a friendship, which was really fun. And at the very end of the summer, realized that there was something between us. And so, we went on one date.   Our first date, we entered a golf tournament. We won it, and that was a good sign.   Joanna Raabsmith: (2:54 - 2:55) That's a pretty good sign.   Matthew Raabsmith: (2:55 - 3:02) And we went on three more dates over the course of two months and got engaged.   Joanna Raabsmith: (3:03 - 3:07) And then two months after that, we got married.   Matthew Raabsmith: (3:07 - 3:16) Yeah. So, her brother went from like, yeah, it's cool you date my sister, to like, you're not ready to get married. But he's come around now.   Joanna Raabsmith: (3:17 - 3:19) 15 years later. Yeah.   Matthew Raabsmith: (3:19 - 3:40) And, you know, a lot of it was, I think we had a definite sense of being kind of called together, being, you know, something special about who we were as a couple. And also, a recognition that we wanted to figure out what a good marriage looked like. We were really excited about marriage, but we didn't really know what we were doing.   Joanna Raabsmith: (3:41 - 4:15) Yeah, I've had a really great model of healthy relationship. My parents have a wonderful marriage. They work really well as a team.   And so, I knew, like, I want something like that. But as soon as we got married, we realized, but how do you actually build that? There's no, like, instruction manual for, okay, here are the things to do to have a great relationship.   And so, we read books. We went to conferences. You know, we did what we could, but we still found ourselves getting stuck, not able to really create, like, that deep sense of, like, connection intimacy that we really wanted.   Matthew Raabsmith: (4:15 - 5:17) And we started kind of hunting more and more for resources. We found some incredible resources that really changed our understanding of the way relationships work, the way people work, and really, for us, shifted our entire focus of kind of what we wanted to do, even with our life. And as we started to do that, though, we still kind of found ourselves at this kind of glass wall.   We felt like no matter what we tried, there was always this kind of distance between us. And that started to grow kind of over the years that we were together. It wasn't getting better.   It was actually kind of getting worse and worse and worse. And so, Joanna had actually decided to, after we finished our first grad degree together, the idea was we were going to go be pastors. And so, we had finished our kind of theological training.   Joanna decided she wanted to get a master's in marriage and family therapy so we could do some work around marriages and ministry in that way. And her very first-class kind of just set our life in a completely different direction.   Joanna Raabsmith: (5:17 - 6:26) Yes. So, my first class in the MFT program was a two-week intensive called Shame and Guilt. So, that's a really fun two-week intensive to be a part of. And as a part of that, though, they had an anonymous pastor come and share his testimony of struggling with sex addiction, becoming sober, getting into good recovery, healing and restoration in his marriage, kind of like that whole journey. And as he was talking, something inside of me started stirring. And I knew, OK, what he's saying is resonating way too much with me right now.   I think this is the thing. This is what is keeping us stuck, not able to really create the relationship we want. And so, that day I went home and first I just kind of started talking about my class, what I learned, what this pastor had shared.   Right. And nothing. Right.   We're just kind of talking generally about it. And so, finally I couldn't do it anymore. And I just stopped and I looked him square in the eyes and I said, “Are you struggling with this in our marriage right now?”   Matthew Raabsmith: (6:26 - 8:03) Yeah. And for the first time in my life, 20 years, I had been struggling with pornography, sexual addiction, and acting out in our marriage. And for the first time in my life, I was honest.   I had lied for years, both with Joanna and everyone else. And the kind of floodgates just kind of opened up. And I finally said yes.   And it was really hearing the story, I think, is what did it for me. I think it was knowing that somebody else had made it, that their life hadn't come crashing down because that was the greatest fear for me. That the moment anyone found this out, everything in my life would be over. Everything that I loved would be gone.   And so, this kind of story of hope gave me a little bit of courage that day, to be honest. But that started a really long journey for us because there was a lot of damage that was done in both of my hiding. And now kind of this revelation, all the pain kind of came crashing down on Joanna and kind of her shoulders.   And so, we started a quite intensive recovery process. We talked about it being kind of a full-time job. I went to recovery for my addiction and for kind of my acting out behaviors. Joanna had to begin a process of healing from the trauma of this discovery. And that process took us a number of years. It really was a long kind of arduous journey, but one that we ultimately survived and now thrive in our marriage and get the incredible luxury and the kind of gift of helping other couples do that.   So, that's kind of where we find ourselves.   Laura Dugger: (8:04 - 8:30) That is incredible. I just really appreciate you sharing your story. Clearly, stories are so powerful and that's what led to some healing for you and hopefully can open the floodgates for somebody else listening.   So, if we go back in your story, then, Joanna, I'd love to start with you. What were some of those red flags in early marriage that things aren't quite as they seem?   Joanna Raabsmith: (8:31 - 10:28) Yeah, there are a few. You know, I think that, you know, one of the pieces we kind of talked about, like, OK, we knew we're still getting stuck because there's 90 percent that felt really good. But then 10 percent that was extremely chaotic, really destructive.   Right. We would get we call the pain cycles when we get emotionally dysregulated. And there would be some things that, right.   Sometimes we would get into pain cycles, get dysregulated. And I kind of understand why. Right.   Like something happened. There was the disagreement. But other times I couldn't put my finger on it.   Right. Matthew would just get really angry and really shut down. And I wouldn't be able to connect it to anything that had happened in our life.   And so, it was very confusing. It was really hard to understand what was going on. And I think kind of in the same way, when I would pull too close into that connection, that intimacy, he would pull back.   Right. And it felt like even though we both named this goal and this desire, he would never actually partner with me in it. And so, again, that was really confusing because the actions were not matching up with reality and what was happening.   And I think the other piece that was kind of true for us and true for a lot of other people is that our own sexual relationship was fraught with pain. And so, there was, again, a lot that was really good, but also a lot that was really painful and confusing. And some of the pieces just didn't connect.   Right. And I would wonder, OK, what's going on? Well, I guess this is just the reality that like this is how much we get to expect in this area of our life, right.   In our relationship. And so, it was when the pastor started describing his life and addiction and what that looked like emotionally, sexually, relationally. I was like, oh, those are all the things that I'm currently experiencing.   Here's one thing that would answer all those questions that I have. And so, I think that was part of it. He kind of told me, like, OK, this is it.   Laura Dugger: (10:28 - 11:00) That would be so eye opening. And my heart's going out to the couple who is maybe starting to identify with this. Was it and share whatever you're comfortable with from your story or the person's story who opened things up to you?   So, sexually, I'm wondering if it was for you, Joanna, if you were hoping to connect sexually and that wasn't happening and that was confusing. You didn't feel pursued. But I don't want to fill in the blanks.   So, could you elaborate?   Joanna Raabsmith: (11:00 - 12:03) Absolutely. Yeah. And we find it a lot of different ways than couples that we work with.   Right. And so, it can be sometimes on either side of the extreme. And so, for us, it was where there would be kind of times when he'd be fully present and interested and engaged. Right. And then all of a sudden, kind of like I described emotionally, he would just withdraw and not be there. And I would reach out to connect.   And that was this like non-response. And which, again, didn't match up with those other times when he was engaged and wanting to connect. And he would give some sort of excuse that didn't totally make sense.   Right. But I was kind of like, what else? What was I left with except that?   So, I would kind of believe that and go with it, even though it didn't sit right. And so, yeah, I think that was part of it. We will see on the other side for some other couples.   It's the opposite. And maybe that spouse is hypersexual in the relationship. Right.   To the point where there might be pressure, even pressure to do things sexually that people aren't comfortable with. And so, yeah, it can look a lot of different ways. But that was kind of what our disconnect looked like.   Laura Dugger: (12:04 - 12:33) That's so helpful. And there's two different directions I want to go, Matthew. So, I'll set it up.   I guess I'm thinking of the guilt and shame and how those are usually so present. So, I have two questions. Were you when Joanna came to you, were you at a point where you recognize something was off and you wanted freedom from this and or had tried freedom before?   Let's start with that and then I'll go into the other one.   Matthew Raabsmith: (12:34 - 14:40) Yeah, it really was holy timing in a lot of ways. I, you know, for a lot of years I had I hated what I did. I didn't feel like I could stop it, but didn't have a lot of interest in kind of doing anything to stop it.   I kind of just like would just say, “OK, this is going to be the last time.” And then, you know, of course it would come back. But I think at this point I had really started to see the damage that was happening to our relationship.   I could feel us growing close, growing further apart. I could see kind of Joanna and the confusion that she was having. And like she couldn't understand things.   She would ask me a lot of questions that I didn't have answers to. And so, I actually a couple of months earlier, we were at a worship service, and they had said like, “hey, if you are ready to give something up, if you feel like there's something holding you back, come forward and confess it.” And Joanna and I were sitting next to each other, and I remember feeling like the Holy Spirit just like pulling me to like get up out of my seat and I wouldn't move.   I was like, no, because she's going to ask me what I went down for. I'm going there's you know, there's a random kind of prayer partner at the front. I'm like, I'm not going and confessing this to some random person.   And so, I was ready. But I think like I said, I think there was no path forward. It was kind of confess this and everything stops and ends.   But everything like marriage ends, life ends. And so, when she when she brought this, it really did feel like God had kind of been answering a prayer that I've been praying of like, if you give me a way out, I'll take it. I'm desperate.   I want it to stop. And it felt like that. I think it was both this kind of terror and this hope that day.   And even when I said, yes, it was a little bit like, what have I done? Like, could this have been different? Should I have just gone and told someone else privately?   Right. But I think ultimately that it was out between the two of us and that we kind of knew it. We knew what we were dealing with made a huge difference.   But I mean, God had been working in my life, offering opportunities for so long. I just been saying no, no, no. And then finally, you know, I think my heart just broke and it was like, yes, OK, I'm ready for this.   Laura Dugger: (14:40 - 15:14) I love how the Holy Spirit equipped you with that humility and courage to be brave in that moment. And it's such a blessing for all of us to get to see the end or I guess not the end of the story, but you at this point in your story where you're thriving. And so, I hope that offers a lot of hope to people listening.   But let's also pause. And so, going back further in time, Matthew, this was the other part of my question. What was life and attachment and your growing up journey like?   Matthew Raabsmith: (15:15 - 18:09) Yeah, I didn't know that at the time. Right. I a lot of this I figured out in the last couple of years of recovery.   You know, if you would have asked me, you know, as I was growing up about my life, I would have told you I had the perfect family. I had the perfect life. I think I did not realize that some of the things that I was going through weren't perfect, were harder.   And part of that was because I think the way my family dynamic worked was we just swept everything under the rug. You know, whatever happened, we just kind of went, OK, and moved on from. And I learned to do that as a kid.   And that meant a lot of emotional chaos. There was a lot of physical chaos and kind of volatility in our house growing up. And even though I had parents who are still married to this day, have stayed together and have tried to create kind of a stable life.   There was a lot of emotional and kind of relational instability. We moved around a lot. And then once we started moving, I found myself more and more kind of isolated at school. I started dealing with bullying and some things that really kind of left me not knowing how to deal with the pain that I was going through. And so, my way of stuffing things under the rug was getting, you know, escaping, you know, kind of escaping into anything that I could. I watched a lot of TV.   I was a latchkey kid, so I would come home. I'd watch TV a lot in the afternoon and then TV kind of just turned to more and more. And I was exposed pretty young to pornography, actually at a church camp.   I was at a summer church camp. Someone brought a Playboy magazine, and I was exposed to pornography. And I kind of felt that high, that rush.   And that just became kind of a mode of my escape. Right. Of whatever I could do to engage sexually, whether with my mind or with others.   That's how I could get out of the pain I was in. That's how I could stop feeling kind of the chaos that I was having and not realizing that it was becoming this kind of adaptive habit, that it would just be this thing I would go back to more and more. And I grew up at a time that technology was still emerging.   So, I can remember when we got our first computer and no one was talking about safeguards or anything. And so, it was just kind of exposure. Here you go.   Here's everything you could ever want and don't need. And that really became my life. And the more and more that I did, the better and better I got at lying and hiding and even being kind of vulnerable in kind of fake ways.   I would mention things like, yeah, we all have this struggle. And even Joanna, I had told like, you know, that was a struggle of mine in the past, but I've moved on from it. Right.   I told myself and other people just kind of lie after lie after lie so that I could have really this double life. I could appear one way and then I could be acting a completely different way, kind of in the dark.   Laura Dugger: (18:10 - 20:41) Yeah. And that makes sense. I'm thinking back to two episodes.   We did one with a male, Sam Black from Covenant Eyes, and he speaks so much of the origins of pornography and that foothold that Satan gets. And so many times it is in childhood, unwittingly you're exposed and then what it can turn into. And then Crystal Renaud Day came on to share a lot of females struggle with this as well.   And so, I'll link to those if those are a help.   And now a brief message from our sponsor. With over 1700 apartment units available throughout Pekin, Peoria, Peoria Heights, Morton and Washington, and with every price range covered, you will have plenty of options when you rent through Leman Property Management Company.   They have townhomes, duplexes, studios and garden style options located in many areas throughout Pekin. And make sure you check out their newest offering. The McKinley located in Pekin is a new construction addition to their platinum collection.   Featuring nine-foot ceilings, large spacious layouts, beautiful finishes such as quartz countertops and garages. You won't want to miss this outstanding new property. In Peoria, a historic downtown location and apartments adjacent to OSF Medical Center provide excellent choices.   Check out their brand-new luxury property in Peoria Heights overlooking the boutique shops and fine dining on Prospect. And in Morton, they offer a variety of apartment homes with garages, a hot downtown location and now a brand-new high-end complex near Idlewood Park. If you want to become part of their team, contact them about open office positions.   They're also hiring in their maintenance department. So, we invite you to find out why so many people have chosen to make a career with them. Check them out on Facebook today or email their friendly staff at Leasing@LemanProps.com.   You can also stop by their website at lemanproperties.com. Check them out and find your place to call home today.   So, at that moment when you've confessed, Matthew, the floodgates open for you and Joanna.   What did life look like for both of you next and even individually your journeys?   Matthew Raabsmith: (20:42 - 22:30) Yeah, it was separate. We did not separate, but we were really focused on our two different journeys because they were so different. For me, I had to figure out what had really gone on in my life and what was really happening.   Because, like I said, I had become such an expert at hiding from myself and others that I didn't really know how to live any other way. And so, I, you know, Joanna kind of handed me a list of everything this pastor had done. She was like, here you go.   Right. She kind of handed me that list and was like, good luck. And so, I dove in.   I went to a men's intensive. And I think that was probably one of the key places for me to tell my story for the first time. I really took a look at my life and had some people help me take a look and recognize the trauma that I had as a kid exposure that I had experienced and what that really meant to me and helped me understand what I was doing.   But also, kind of what I was doing to myself, how I was really kind of killing myself from the inside out and preventing myself from having the kind of relationship I wanted with God and other people. And so, that discovery was in really ways kind of invigorating for me. I felt like I was living for the first time.   I think I had started to kind of get out of this kind of burden, this fear of always being caught. I told Joanna kind of the history of everything that had happened in my life and our relationship. And so, I was feeling this kind of renewed sense of like energy and excitement of like, this is good.   I want this life. I want the life there that I'm not in constant kind of fear and in constant kind of connection to this thing I hate. And so, which is really different than what Joanna was experiencing.   Joanna Raabsmith: (22:30 - 25:07) Yeah. So, for me, it was very jarring in the beginning. Everything I thought was real came crashing down around me.   And that was especially jarring because I had left kind of the direction, the path that I was on. Right. We talked about our story earlier.   It included two months of dating, two months of engagement before we got married. And that also included me dropping out of law school, getting married and moving to California to pursue a ministry degree so we could work as pastors together or do something together. And so, in that moment, all of that came crashing down.   And I kind of was very lost, not just in our relationship, but in kind of what in the world am I even doing here? What am I going to do moving forward if he doesn't choose recovery? Right.   And so, just all of those question marks, all in that one moment of him answering that question affirmative. And so, so there was like that heaviness on one side and then on the other side was this relief of finally everything I've been experiencing makes sense. Right. Finally, I feel like I actually know what's going on. And because of that, there could maybe be a path forward for us as well. So, is this very, very weird dichotomy in that moment? And so, but I think I knew right away, like, I can't be vulnerable. I can't be intimate with him anymore. Right.   I have to step back in our relationship and wait and see what he chooses to do. Is he going to choose to do the work of recovery and get healthy and start to be honest and safe or not? And so, that's so we kind of did kind of there's some space for a very long period of time while we focused on our own individual recoveries.   And that, again, was a little bumpy for me. This is over a decade ago. And so, there is very little information about what partners experience.   We call it betrayal trauma, and that just wasn't a very common word at the time. And so, some of the resources I plugged into came from a more we would call it codependent, co-addict focus, which just really didn't fit. So, I struggled to find resources that felt like they fit for my journey.   But once I did, it all again, my own healing process started to make sense. And it was so like freeing and liberating to understand. Like, oh, OK, this is what I'm going through. This is why I feel this way.   This is what it looks like to heal and move forward. And so, kind of beginning that process was so important because then when Matthew was kind of in a healthy, safe place, I was as well, and we can start to step in towards each other on that kind of more couples' journey at that point.   Laura Dugger: (25:07 - 25:17) I love how you did that wisely, though, separate first, not rushing into couples at that time. Absolutely.   Matthew Raabsmith: (25:18 - 26:33) Appreciate you calling it wise. I think we were terrified. Yeah, we'll take God's help.   I think he was like, you guys just work on your own stuff for a while. And in some ways, like I said, it was we didn't know what we were doing. But I think we knew we wanted there to be a future between the two of us.   But we knew it had to be completely different in some ways than what we had before, which was scary because we liked what we had before. Like we had a really great marriage in many ways. Right.   There was this portion of it, this hidden portion that was really infecting and killing it all. But what we did have together, we didn't want to totally lose. It just was really hard to know, especially early on, what's going to come forward.   Like, who are we still going to be as we go forward? Are we still going to be a couple who does things together? Right. Who works together? Or is that all kind of going to have to be different? Is that the only way that we have kind of moving forward?   And so, that was that was probably the hardest part was having like this sense of like not wanting to lose us. We were like, if we lost that, that was going to be miserable. And I think a lot of our work was about how do we eventually reclaim this marriage that we want, that we love?   Laura Dugger: (26:34 - 27:04) Yes, because from what I'm sensing, you're friends with each other, you're on purpose or on mission with God. He did a course correction change, putting you on this path to help couples. But your desire to work together, it's like He still honored that in the ministry of reconciliation.   And I'm assuming abundantly blessed it beyond what you could ever dreamed up what we're doing now.   Joanna Raabsmith: (27:04 - 27:42) Right. It's been amazing to see what God has done, how he's used our story, which is so fitting because it was someone sharing their story that brought our healing. And I think because of that and it wasn't right away; it took some time to get to the place where we felt open to God using our story to bring healing to others. But we found as we stepped into that, that we have received such a blessing.   Right. And just being able to sit with other couples in that journey and see them go from that place of pain and confusion to this place of restoration and thriving. Like there is no better work that we could have imagined for ourselves.   Laura Dugger: (27:42 - 28:09) Love that. And really, you did have to pioneer a path. There weren't many resources at that time.   So, that's another reason I'm grateful you can share your story, because I hope it unlocks freedom for others. So, if we're turning more outward now and you're helping as you work with couples, how do you help them identify the difference between sexual struggles and sexual addiction?   Matthew Raabsmith: (28:10 - 30:15) Yeah, that's a great question. And I think that it really kind of exists on a spectrum. And so, everything kind of exists under what we call problematic sexual behavior or unwanted sexual behavior.   Whenever someone is acting in a way sexually that doesn't align with their values. And then the question is, is how often, how compulsive, right? How habituated, right?   How really embedded is that practice? Because the more and more embedded it is and the more and more that I continue to act on that, seeing the damage that it's doing, that's really what qualifies as the addiction. The addiction is when I know that this is causing harm and I and I feel that even though I want to stop it and I've tried to stop.   Right. I can't stop the 12 steps has a great line. They say addicts, you know, addicts have no problem stopping.   It's staying stopped. That's hard for an addict. Right.   And so, that's usually a sign that there's an addiction. And really what that means is that just means that I'm going to have to be even more kind of thorough and scrupulous in my willingness to change a lot. Because if I have built an addictive lifestyle, that means everything I do kind of functions to support that lifestyle.   Right. And so, my part of that was this hiding. I lied about everything.   I would lie about anything just to make sure that I was in control of the narrative. And so, for me, it was recognizing that if I was going to move forward free of my addiction, then it had to begin with honesty, with this kind of radical honesty and transparency and growing in that consistently, because that was the way that I manifested this addiction and kind of kept it going. And so, that's really what the addiction is about, is recognizing what are the kind of pieces in my life that are supporting this addiction to continue to exist?   And how is God going to dismantle those things? Right. And how am I going to be a part of that dismantling?   Laura Dugger: (30:16 - 30:33) That's well said. And also, I'm curious, are there any common life circumstances, whether that's nature or nurture, that are more likely to predispose someone to more likely have this struggle with sexual addiction?   Matthew Raabsmith: (30:34 - 32:30) I mean, there are, I think, you know, the things that we tend to look for are trauma and trauma comes in so many different forms. So, trauma is more it's rare that it's a single event. It's often more a kind of consistent occurrences.   As I mentioned, you know, I can't speak to kind of one event in my life that I say this was the traumatic moment in which everything changed. But it was more of the chaos. And so, I grew up in a family that could be really, really, really loving and incredibly encouraging and fun and silly and in a heartbeat switch into one that was verbally and physically just chaotic and terrifying.   And it was that chaos that kept me on edge. What it did was it created in me kind of a system of always wanting to be on high alert. And that would exhaust me.   That would kind of wear me out. And I would want to kind of numb that kind of feeling away. And so, I think those traumas, I do think early exposure.   Right. I mean, I was exposed early before my brain was ready to really understand what it was dealing with. And I think the third component that we often see is a low level or a kind of really a void of sexual education.   There was I'm sure I had a small talk with my dad at some point, but we were not talking about pornography. We weren't talking about bodies. We weren't talking about sex from a kind of healthy, good way.   I grew up in the church, and it was kind of don't do this until you're married and then you'll be fine. Right. That was the sexual education message.   And so, those things, right, trauma, exposure and lack of kind of education usually forms in someone a difficulty of knowing what they're doing, knowing that it's destroying them before it's really kind of gotten a deep hole.   Joanna Raabsmith: (32:30 - 33:20) I think like the brain. The brain aspect to when we talk about addiction, there are usually chemicals involved in addiction being formed, being created. And so, I think also co-occurring disorders, right, that emotional pain, also things like anxiety, depression, ADHD, where my brain really likes the dopamine it gets from sexual acting out. Right.   And you can actually need it to feel OK. That can also be a factor in kind of especially that addictive side of these behaviors. When my brain gets really attached to that dopamine release that it's getting because maybe I have some other things going on or I just have emotional pain.   I don't know what to deal with, how to handle it, how to regulate that in a healthy way.   Laura Dugger: (33:20 - 34:30) There's so many good points there. I'll just highlight one because there's a profound piece that you were talking about with early exposure to evil and the corruption of it is extremely harmful. And yet not being exposed to God's good design for sex and hopefully being coached by our parents, that is both of those play a part in the addiction. And so, I'm thinking even as we shift to think about parents, I know I've had parents come to me and just say, I don't want to talk about this with my kids.   I don't want to rob their innocence. And my approach is if God made it, this is good. We can talk to them.   You're not robbing their innocence when you're sharing the good age-appropriate parts of sex. And it's so great to be that first one to share with them. And I think it does the opposite of what we would expect.   We're afraid that that might make them hyper sexualized. But would you speak to that? Any encouragement for parents?   Matthew Raabsmith: (34:30 - 36:37) Yeah, it's tricky. I mean, even as parents, we've got kids and its still kind of navigating it. But I do think what it does is it lets someone learn the things they need to in the timeline they need to.   I think part of one of the things is that, you know, really good sexual education starts young. I mean, they start six and seven years old or even younger, just talking about our bodies. Right.   Because I think that's part of it. Really, this is about understanding the goodness of our bodies. This body was created by God, the maker of heaven and earth, and he called it good.   And so, I think part of a good sexual education begins with that. And then, what's really nice is once you've started the conversation, that means if your children are exposed or if they're presented with things that don't line up with what they've been hearing, they now feel safe to come and talk about that. Because that's really what this was about.   I didn't feel safe to talk about what I was exposed to, what people were doing. Right. And what people were encouraging me to engage in.   And so, you know, my parents would ask me how it's going. I would not tell them anything because it wasn't a conversation that they were having with me. And so, I didn't think it was a conversation I was going to have with them.   And so, that meant that as I found myself further and further away from my values, I felt like, who am I going to share this with? And so, part of having the conversation is it normalizes with our kids that this is OK to talk about, which is actually what adults need. I mean, part of our work with couples as adults, we have to get them talking about sex and body parts.   I mean, it's amazing to have 30, 40, and 50-year-olds in our offices and in our sessions. And they're so uncomfortable. Right.   They don't want to talk about sex. They don't want to talk about their bodies. They don't want to talk about what their bodies do.   Right. And we keep being like, this is God's good stuff. Right.   There is goodness here. But you have to begin by talking about it. Right.   Having these conversations.   Joanna Raabsmith: (36:38 - 37:54) I tell all the parents I work with, your kids are going to pick up a narrative about what sex is and what sexuality is, whether you want them to or not. And so, would you rather be the first person to step in and give them a healthy view, a healthy narrative to understand? Right.   And this is beyond kind of the nuts and bolts that everything our kids are learning. They're trying to find a deeper meaning. They don't think it's unconscious when they're young. Right. But they're taking it and they're going, what meaning does this have for me? How does this inform my self-worth, my view of my own value as a human in my body?   And how does it inform my experience of the world and my safety in the world? And am I empowered to make decisions? Am I connected?   Do I belong? Right. All of those questions are asking.   And so, as they're confronted with issues of sexuality, it's going to inform those things. And the world will not give them a healthy narrative about it. Right.   And so, being able as a parent to step in and give them that healthy meaning, that narrative, that understanding of their worth and their safety as they're piecing together kind of sexuality, again, at that age-appropriate level is so important.   Laura Dugger: (37:54 - 38:30) Guess what? We are no longer an audio only podcast. We now have video included as well.   If you want to view the conversation each week, make sure you watch our videos. We're on YouTube and you can access videos or find answers to any of your other questions about the podcast when you visit thesavvysauce.com. And I love that you're talking about this with couples you work with.   So, will you give us an overview of the intimacy pyramid that you actually wrote a book about and you teach to couples?   Joanna Raabsmith: (38:30 - 38:31) Absolutely.   Matthew Raabsmith: (38:31 - 39:15) Yeah. I mean, it was born out of our journey because, as you said, we wandered for a while and we felt a little bit like Israel, just kind of, you know, knowing that the Promised Land was out there, but never really feeling like we could find it. And when we started to piece together, I think the kind of relationship that we had dreamed of reclaiming, we really ask ourselves, how can we make this a more direct, a simpler process, not just for couples who went through what we went through, but really for any couple who's hungry for this, for the couple like us when we were first starting.   It really wants an amazing marriage. And so, we really focused on a kind of simplistic idea of what are the core kind of foundational levels of building really healthy intimacy.   Joanna Raabsmith: (39:16 - 40:10) Yeah. So, the intimacy pyramid, it's actually a triangle. There's a visual that goes along with it.   So, if you imagine the different levels of the triangle, very similar to Maslow's hierarchy of needs, starting at the bottom, you have to start with honesty. And so, we definitely experienced that reality in our own relationship. Right.   This is something we learned from Couples in Betrayal, but like Matthew said, we realized this is where every couple starts. Am I willing to be fully open, fully honest and transparent in this relationship? Am I being my authentic self?   Right. And after that level of honesty, that's when we start to build safety. And that has to do with our ability to communicate in really healthy, constructive ways.   Even when it's hard, even when we're disagreeing, even when we feel like yelling at each other. Are we able to show up with that belief that we both have the same goal? We're trying to build something together.   Matthew Raabsmith: (40:10 - 41:57) And with honesty and safety, that's where we get to work on trust as a couple. That's that next level. And trust is where we start to be more partners, where we're really starting to kind of lean in, work together, kind of be courageous and saying, “Hey, this isn't just my life anymore, right?”   This is our life together. And as that trust is established, this is what allows for the incredible work of vulnerability. And there's been all these studies about vulnerability over the last few years and how important it is.   What we recognize, though, is vulnerability on top of nothing is actually really risky and kind of even dangerous. It's vulnerability that's built on healthy trust where we step in and we do share some of those deeper pains in those wounds, those fears. We start to really heal some of those kind of early traumas that we experience.   It's in that vulnerability. That's what allows a couple to be truly intimate. And it's when they've worked through each of these levels, what we find is these couples, when they reach this kind of this intimacy level, they're passionate about who they are as a couple. They love kind of their relationship itself. They have a purpose to it. They have a sense that like our marriage, our relationship exists for a reason, but they're also really playful.   They're silly. They're really kind of comfortable in their own skin. And it's those five levels really working together that allows them to experience a relationship that gives life. I think one of the things we know is that when God creates, it gives life. And so, God created marriage not to burden us, right? Not to kind of, you know, not even just to get us through, you know, kind of surviving life, but actually to bring more life.   Right. And not just life within the relationship itself, but life outside of it.   Laura Dugger: (41:58 - 42:22) Oh, I love it. And you're also working with couples. I've heard you speak before about the working on offering your spouse the gift of self-awareness. And so, what could couples expect? How do you actually work with them to grow in self-awareness and recognize things like the emotional process they go through in marriage?   Joanna Raabsmith: (42:22 - 43:48) Absolutely. So, awareness. So, in our book, we obviously detail the intimacy period much more.   And that's Building True Intimacy is the name of the book. But each of those levels we just walked through have different components that go into that. And awareness is kind of like one of the most important components of that honesty foundation.   So, we have to start with awareness and we can't really build anything if there's a lack of self-awareness. And so, when we work with couples, one of the first places we start is we kind of look at the past. Are they aware of what they've been through, what those experiences are, and how those experiences have shaped them into the person that is now in the present, showing up with their spouse.   Right. And so, once I start to have that insight from my past, from those experiences, how they shape me, I can better understand my present. What are the things that I feel and why do I feel those things in particular?   Right. And then when I feel those things in a relationship, and these are typically those kind of heavier, more challenging, more painful emotions. How do I respond?   How am I showing up? Because the reality is that all of us cope with emotional pain the same way we cope with physical pain. We go into fight or flight.   That part of our brain gets triggered and we respond with these kind of destructive relational coping behaviors that then hurt my partner.   Matthew Raabsmith: (43:48 - 46:22) Yeah. Like, for example, I told you about that chaos I experienced as a kid. And so, those would always happen around conflicts.   My parents would disagree about something. There would be some type of argument about, you know, and it could be anything where we were going for dinner or what color the curtains were. Right.   But it would create this chaotic environment. So, as I got married, the thing that I didn't like the least was any type of conflict. Joanna and I would get in when I could sense us disagreeing and we are both passionate.   We have opinions and we believe things and we get into this kind of disagreement and argument. It would freak my system out. And I didn't realize that because I didn't really know my past.   I didn't know what was going on. I would just really do anything to shut it down. I get angry and I try to get loud, or I just walk away in the middle of a conversation.   As Joanna was talking, I would just leave the room and my acting out was just a further manifestation of that kind of leaving the relationship. And so, part of my healing journey was to learn about my story and recognize, oh, OK, I can see what's happening. And what's really interesting is it still happens in our life today.   I've been in recovery for 12 years. I still feel the same things. Now it's more like when my kids are getting involved.   Right. And there's energy in the room and people are online. And then I go, oh, yeah, there it is.   There's my system again. It's starting to feel unsafe. It's starting to feel alone. And I know what it wants to do. It wants to get angry, or it wants to just shut down and walk away. And what's incredible is that we've learned the ability to see where we're at but also speak directly to that.   And so, what I get to do for myself now is I get to go, “OK, I know I'm feeling unsafe and I know I'm feeling alone. And I know I want to get angry to solve it, but it won't do it. But here's the truth. The truth is that I'm safe in God's economy. I'm empowered. I have an incredible partner in my life. I've never been alone. I've always had someone there for me. And Joanna is the perfect example of that.”   And that totally changes my sense of really kind of where I am. And it changes how I show up. I tend to be much more calm.   I ask questions rather than make demands. And it's that ability to kind of see where we're at and shift. That's just been such a game changer for our family and just for our own relationship.   We still have to work on it. You know, it doesn't always look that pretty. Right.   But when we do, it's amazing how different it goes.   Laura Dugger: (46:24 - 46:44) And then I just think of the generational impacts that has when people are willing to do the work. And so, if there's a brave couple out there who wants to seek their own help and healing, can you share where they can go for help, including the Raabsmith team and all that you have to offer?   Matthew Raabsmith: (46:46 - 47:30) Yeah, you know, we would love them to connect with us because I think one of the things we recognize was having guides along the way. I mean, we had to figure a lot out ourselves, but we also had some really incredible guides, some mentors, some coaches, some therapists. And so, we always just say, hey, connect with us.   You can find us at raabsmithteam.com. We have a heart for couples who want restoration and reconciliation because that's what we're getting to live and experience. And what's cool is our whole team, they're couples who've been through this work, but who also have been professionally trained to help other couples to just continue to guide and to grow relationships so that they're thriving and they're kind of giving that life.   Joanna Raabsmith: (47:30 - 48:10) Absolutely. We also love to give out resources. And so, we have the kind of we call it the honest connection.   And so, again, if you're starting this journey or even this is for any couple who wants deeper connection, deeper intimacy, learning how to do that on a daily basis in small ways is so important. And so, we have a worksheet that couples can take and use. We're happy to provide that for them for free and kind of try this for 30 days and notice the changes that you experience in your relationship.   And so, that's a great starting point wherever you are in relationship to begin that journey of connection.   Matthew Raabsmith: (48:10 - 48:14) And you just go to raabsmithteam.com/free and that resource is all yours.   Laura Dugger: (48:15 - 48:26) Wonderful. Add links for that in the show notes for today's episode. And is this then for any couple worldwide, nationwide?   Can you work with people?   Matthew Raabsmith: (48:27 - 48:55) We have we've got couples across the world, which is really fun. It's been really neat just to see the way that God has used our work. One of the things when we first started this journey, we started getting couples calling us saying, “Hey, I don't have anybody in my area that specializes in this, that understands this journey. Can I work with you?” And so, we kind of felt a calling to say we want to make sure that we connect with people wherever they are. And so, absolutely.   If you can hear our voice, you can work with us.   Laura Dugger: (48:55 - 49:14) I love that. And just as a little bonus practical tip, you kind of mentioned being proactive to thriving in marriage. Is there any encouragement that you could share or a specific practical tip that anybody could start to incorporate if they want to take their marriage to that thriving level?   Matthew Raabsmith: (49:15 - 50:12) Yeah, I think just the ability to slow down. We have a  nine, seven and six-year-old. We own our own business, and we like life and life can get incredibly fast.   And I think what we have found is when, as I was mentioning, when I learned the ability just to slow down, even if I don't fully just know myself slowing down and checking in, just where am I at right now? Where's my heart? Right. Where do I want to be?   I think I realize that so often my values and my actions aren't aligned when I'm moving too quickly. I'm not being the person that I want to be. And we see that in so many couples. We meet so many couples and there are two really great people who have a hard time working together. They have a hard time kind of being a team.   And it's usually because they're working so fast. They don't realize they're kind of working against each other. So, slowing down, I think, is such a big thing.   Joanna Raabsmith: (50:12 - 51:18) Another piece that's, again, really easy to start right away. A lot of couples we work with, and I think probably even us when we start a relationship, was there were two individuals in a relationship, and it was kind of either me or you. And starting to understand there's this third thing between you, the relationship. There's a third almost entity that really needs care. It needs nurture. It needs you to focus on its needs from time to time.   And so, beginning to approach the day, even approach conversations with this question of like, what does our relationship need right now? And even as you're trying to make decisions, what is the way we can decide this in a way that's good for our relationship or what decision benefits our relationship rather than does it benefit you or me? Because when you get into that struggle, it can become a competition.   It can become transactional really quickly. So, starting to ask that question, starting to talk about the needs and caring for the relationship very intentionally can be a way to shift that.   Laura Dugger: (51:20 - 51:38) Thank you for sharing that. I think that leads into my last question, because you already know we're called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for both of you, Matthew and Joanna, what is your savvy sauce?   Matthew Raabsmith: (51:39 - 52:22) I kind of mentioned this, but I think it's the willingness to be honest. I was so willing to lie to myself and kind of really hide from other people. And I didn't even know that I was doing it.   But as I have learned to be more honest in really kind of healthy ways, right. You can dump, you can whine, you can complain, you can get angry. But truly being honest meant just looking at what I was feeling and trying to kind of figure that out and name that.   As I have learned that ability to be honest with myself and with others, it has just opened up a new world of possibilities. And it has shown me how many people care for me; how much God cares for me. So, I think that honesty is something I just want to practice more and more every day.   Joanna Raabsmith: (52:22 - 53:30) I think for me, just in my own journey and working with so many partners, that importance of being able to make empowered decisions in my life. Right. That I am really intentionally choosing the direction I'm going in life.   Realizing that instead of going into this more helpless, powerless victim stance is such a difference. And really the only thing that changes a lot of times is mindset. You don't have to overhaul your entire life.   Right. You have to add in like four hours of self-care and all of these things. But starting to shift that mindset into, wait, I have power in the decisions I make.   And one of the ways that's really important to do that is growing that self-awareness. I cannot make empowered decisions if I'm not aware of where I'm at emotionally, physically, spiritually. Right.   If I'm not aware of my needs on a regular basis. And so, slowing down to check those things in, sometimes even multiple times in the day if you're not used to that. So, you're more connected to yourself, to what you need, what you want.   So, you can start making those empowered decisions.   Laura Dugger: (53:32 - 54:00) I love that. It's just so enjoyable to host a very lively couple who's humble and you've done your work. And then you're willing to share all this overflow of goodness with all of us.   So, I think my prayer is that the Lord would richly bless you for this open-handed generosity of wisdom and your story and experience that you've shared with us and modeled for us today. So, thank you to both of you for being my guest.   Joanna Raabsmith: (54:00 - 54:03) Thank you so much. It's a joy being here.   Laura Dugger: (54:05 - 57:47) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Christmas morning brings an unpleasant surprise for Mathilda, after she receives some terrible gifts from Morton! And upon arrival at Rob's treehouse, she discovers that she's not the only one unhappy with Morton's ghastly gift choices!This episode is all about thankfulness, and so we want to take a moment to say a HUGE thank you to our faithful listeners! We appreciate you SO much, and we wish you a merry, joy-filled Christmas!FOR PARENTS Thank you, also, for your support and enthusiasm towards this podcast in 2025! It means the world to us!! It takes a huge amount of time, work, and dedication to put these episodes together, and so if you and your family have enjoyed Cottonwood Trails over this past year, please consider a donation to help us keep making more, at ⁠⁠cottonwoodtrails.ca

Steven Mill and Gordon Dalziel are on with their unique take on Scottish Football after a weekend of Premiership and Scottish Cup action.Talking Rangers need for players, will O'Neill stay, is the best football Motherwell have every played and pig headed managers…There's more soup chat; will Daz end up at Morton? Who has the best moustache in Scottish football? And great Frey Bentos facts…Plus a brand new Masked Footballer, a World Cup special on Who dares Wins and can Daz make it two wins in a row on the Big Shoot Out Quiz?It's The Big Scottish Football Podcast!SOCIALS:✖ TWITTER | @bigfootballscot

Chuck Heinz and Jamie Lent talk about Tech football at West Virginia, Magellan rounding the tip of South America, what has been surprising this year for Tech football, 3 plays we will remember from this year for Tech football, and Berhen Morton vs WVU.

Join us for a special episode of The Exit Is Now podcast as Scott Snider welcomes 2025 Exit Planner of the Year, Joe Seetoo. In this conversation, Joe shares what it means to be a best in class advisor, exploring how to change the way we engage with owners, the importance of collaboration and chapter leadership, and the value of lifelong learning. From developing the Strategist toolkit to building Morton into a scalable firm, Joe offers practical insights that every advisor can use. Whether you're just starting your CEPA journey or refining your practice, this episode is filled with strategies to help you grow and lead with impact.Want to learn more? Go to: https://linktr.ee/theexitplanninginstituteConnect with Scott: https://www.linkedin.com/in/scott-snider-epi/============================================SUBSCRIBE TO THE PODCAST:Apple Podcasts: https://podcasts.apple.com/us/podcast/exit-is-now-plan-accordingly-with-scott-snider/id1663050204Spotify: https://open.spotify.com/show/0iXzdvQN1ApWPOk3rVytFR============================================CONNECT WITH SCOTT ON SOCIAL MEDIA   YouTube: https://www.youtube.com/channel/UC_Eh7TfhJHKRa5uc5R0uRgAFacebook: https://www.facebook.com/Exit-Planning-Institute-608403729259835Website: https://exit-planning-institute.org#ExitPlanningInstitute #ScottSnider #Podcast============================================About Scott:Scott Snider is the President of the Exit Planning Institute (EPI) and the Operating Partner of Snider Premier Growth, a small family investment company.  At EPI, Scott is responsible for the strategic direction of the organization along with overseeing the company's operations and chapter development. Since joining EPI, Scott has expanded the organization regionally, nationally, and globally, providing a transformational educational experience to advisors from all specialties across the globe.Scott Snider is a nationally recognized industry leader, growth specialist, and lifetime entrepreneur.  Two of Snider's biggest talents: market penetration and rapid growth strategies. As the operational and strategic leader of EPI, Snider thrives on helping advisors learn how to educate clients, achieve market distinction, and deliver real results.

Oakford Pecans - a story of discovery and Pumpkin/Squash update Linda Eilks grew up on a farm outside of Oakford, Illinois. After careers at both IL Extension and U.S. Department of Agriculture, she retired and moved into a home within the village of Oakford. There she was faced with an abundance of pecans falling from the trees in her yard. She researched what to do with them and found some interesting historical facts about the pecan trees in the area. She will talk about pecan trees in general, those that grow around Oakford, and especially those that grow in her yard. Many moons ago, Catherine Lambrecht was a University of Illinois Extension Master Food Preserver instructed by Linda Eilks. As it happens, Eilks now lives in the region where pumpkins are commercially grown (80-mile radius from Morton, Illinois). Knowing Lambrecht was looking for a Dickinson Squash, Eilks found one of these squash for her. Lambrecht will update on her experience. One piece of wisdom: all pumpkins are squash, but not all squash are pumpkins!! Just saw this the next day: https://www.allrecipes.com/what-is-canned-pumpkin-11747656 Recorded via Zoom on November 5, 2025 CONNECT WITH CULINARY HISTORIANS OF CHICAGO ✔ MEMBERSHIP https://culinaryhistorians.org/membership/ ✔ EMAIL LIST http://culinaryhistorians.org/join-our-email-list/ ✔ S U B S C R I B E https://www.youtube.com/channel/UC6Y0-9lTi1-JYu22Bt4_-9w ✔ F A C E B O O K https://www.facebook.com/CulinaryHistoriansOfChicago ✔ PODCAST 2008 to Present https://culinaryhistorians.org/podcasts/ By Presenter https://culinaryhistorians.org/podcasts-by-presenter/ ✔ YOUTUBE https://www.youtube.com/channel/UC6Y0-9lTi1-JYu22Bt4_-9w ✔ W E B S I T E https://www.CulinaryHistorians.org

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-460 Overview: Join us as we discuss how frequently patients with stable hypertension should monitor their blood pressure at home. Hear insights from two trials to help you provide evidence-based, cost-conscious guidance—reducing unnecessary alarms while supporting better long-term management. Episode resource links: Rose, Francesa; Stevens, Richard S.a; Morton, Kate S.b; Yardley, Lucyc; McManus, Richard J.a,d. How often should self-monitoring of blood pressure be repeated? A secondary analysis of data from two randomized controlled trials. Journal of Hypertension ():10.1097/HJH.0000000000004123, August 20, 2025. | DOI: 10.1097/HJH.0000000000004123 Guest: Robert A. Baldor MD, FAAFP   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-460 Overview: Join us as we discuss how frequently patients with stable hypertension should monitor their blood pressure at home. Hear insights from two trials to help you provide evidence-based, cost-conscious guidance—reducing unnecessary alarms while supporting better long-term management. Episode resource links: Rose, Francesa; Stevens, Richard S.a; Morton, Kate S.b; Yardley, Lucyc; McManus, Richard J.a,d. How often should self-monitoring of blood pressure be repeated? A secondary analysis of data from two randomized controlled trials. Journal of Hypertension ():10.1097/HJH.0000000000004123, August 20, 2025. | DOI: 10.1097/HJH.0000000000004123 Guest: Robert A. Baldor MD, FAAFP   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

#shanemorton #prowrestling #middletnwrestling #gmbmpwWelcome to Episode 26 of the Best Of jamesrockstreet Productions! Home to the Give Me Back My Pro Wrestling and Live and In Color with Wolfie D podcasts, Sheik's Shorts and more! So, sit back and enjoy as we bring you some of the very best stories, you'll never hear anywhere else! @GMBMPW @livewolfied @jamesrockstreet Everywhere!Today we bring you the first half of episode 32 of Give Me Back My Pro Wrestling with Shane Morton! We talk his start in the business, his early days, Columbia TN wrestling, Gypsy Joe, Wild Boys, Dante & Mephisto and so much more! Enjoy! If you'd like to hear the rest of the episode, follow this link: https://youtu.be/GpcvwXifyiwVisit our Give Me Back My Pro Wrestling podcast page! https://podcasters.spotify.com/pod/show/gmbmpwFOLLOW & SUBSCRIBE:https://facebook.com/gmbmpwhttps://facebook.com/groups/gmbmpw/https://instagram.com/gmbmpwhttps://twitter.com/gmbmpwhttps://www.youtube.com/@GMBMPWMusic from #InAudio: https://inaudio.org/Upbeat Gospel Trap by Infraction Feel So Good*Check out Sheik's Shorts: https://youtube.com/playlist?list=PL0oL-yrnIHtlaVHamAApDquYBXeGaHS8vCheck out the Live and In Color with Wolfie D podcast: https://podcasters.spotify.com/pod/show/wolfiedVISIT OUR AWESOME SPONSORS!-Captain's Corner (Conventions, Virtual Signings and more!): https://www.facebook.com/captinscorner-T's Westside Original Gourmet Sauces: https://www.westsidesauces.com-MAGIC MIND: Get 45% off the Magic Mind bundle with our link:https://www.magicmind.com/LIVEINCOJAN #magicmind #mentalwealth #mentalperformance-MANSCAPED: 20% OFF with code WOLFIE at https://manscaped.comADVERTISE WITH US! For business and advertising inquiries contact us at gmbmpw@gmail.comVery Special Thanks To: -Sludge (@sludge_cast) for the "Give Me Back My Pro Wrestling" entrance theme!-Tracy Byrd and A Gathering Of None for the "Sheik Fell Down A Rabbit Hole" & "Name Game" theme songs! © 2025, jamesrockstreet Productions

Judge William Alsup of the U.S. District Court for the Northern District of California joins host Renée Rothauge to reflect on how his civil rights-era upbringing in Mississippi, his clerkship for U.S. Supreme Court Justice William O. Douglas – where he contributed to Roe v. Wade and Sierra Club v. Morton – and his experiences as a trial attorney all shaped his judicial philosophy. He discusses his transition from private practice to the federal bench, his belief in the jury trial, and his enduring respect for the United States District Court. Alsup also shares insights from his novel The Trial of Lee Harvey Oswald and his memoir Won Over, revealing a lifetime devoted to fairness, truth, and the pursuit of justice.

Sunday Night in Philadelphia, Hard Lessons The Detroit Lions went into Philadelphia on Sunday night and left with bruises and questions. The NFL stage was big. The moment was bigger. The Eagles punched through the middle and the game spiraled. The numbers were ugly. The narratives were worse. There are seven weeks left in the regular season. Pressure now rides on every snap, especially inside the division. This Detroit Lions Podcast episode drills into what matters. Simple fixes do not exist. The urge to find a single culprit is strong. The tape says otherwise. A beatdown like this exposes layers. It shows stress points and bad matchups. It forces honest talk about process, personnel, and poise. Playcalling Pivot and Game Management All week it was hashtag fire Morton. John Morton was stripped of playcalling duties. Dan Campbell took the wheel. That move was supposed to ignite the Detroit Lions offense. It did not. One change cannot patch every hole on a moving ship. Morton did not control the health of the offensive line. He did not change how quickly receivers separated. He did not block interior pressure. That all showed up in Philadelphia. Campbell's feel for the game is real. But taking over the call sheet changes the head coach's bandwidth. You saw it in the details. Timeouts in the first half went away too fast. Fourth-down aggression lost its edge and its math. Zero for five on fourth down is a backbreaker. Repeated tries into bad leverage invited short fields and lost momentum. Detroit needs a cleaner process. A trusted voice in the headset. Clear rules for when to push and when to punt. Game management cannot go on cruise control while the offense is being built on the fly. Trenches, Matchups, and the Real Problems Matchups matter. They defined this loss. Philadelphia's defensive tackles wrecked the interior. That is where the pocket collapsed. That is where the run game got squeezed. When the middle caves, play design takes a back seat. Routes do not mature. The ball comes out rushed. Detroit's struggles getting guys open showed again. That combo is toxic against a front like this. The takeaway is blunt. John Morton was a problem, not the problem. With playcalling moved, the critical issues remain. Health and cohesion up front. Separation and answers versus tight coverage. Protection rules that hold up against elite interiors. Those are November and December problems that decide seasons. What Now for the Stretch Run Seven games to go. Three division wins are non-negotiable. The Detroit Lions must recalibrate their fourth-down calculus. Protect the interior with help, tempo, and varied launch points. Build in quick answers to get receivers free. Tighten the timeout plan. The enemies list changed this week. One team came and went. The bigger opponents are habits and matchups. This is still a good team staring at hard truth. The next steps demand calm minds and tough fixes. No shortcuts. Just better football, starting up front and echoed in every decision. #Philadelphia Eagles #SundaynightinPhiladelphia #interiordefensivetackles #interiorpressure #pocketcollapse #rungamesqueezed #receiverseparation #tightcoverageanswers #playcallingchange #JohnMorton Learn more about your ad choices. Visit megaphone.fm/adchoices

“Sometimes our nightmares are other people's dreams.” – Dwayne Morton Today's featured bestselling bookcaster is a resilience coach, inspirational speaker, international basketball player, and the founder of ShowUp2Win, Dwayne Morton. Dwayne and I had a fun on a bun chat about his book, “The Bounce Back Blueprint: Become Bulletproof”, surviving a rare cancer misdiagnosis, his daily resilience strategies, and more!!Key Things You'll Learn:What got Dwayne interested in sports and eventually become an international basketball playerThe life-changing mission trip lesson that helped Dwayne really employ gratitude in his lifeThe inspiration behind his first bookWhat his daily plan of attack is for building resilienceDwayne's top three lessons learned from starting, growing, and running his podcastDwayne's Site: https://showup2win.com/Dwayne's Books: https://www.amazon.com/stores/author/B0F8PPLPBM/allbooksDwayne's Podcast, “ShowUp2Win”: https://podcasts.apple.com/us/podcast/showup2win/id1812476656The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 717 – “No Fear In The Arena” with John Willkom (@JohnWillkom): https://www.goingnorthpodcast.com/ep-717-no-fear-in-the-arena-with-john-willkom-johnwillkom/Ep. 465 – “Secondary Break” with Marvin Williams Sr.: https://www.goingnorthpodcast.com/ep-465-secondary-break-with-marvin-williams-sr/Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/Ep. 754 – Navigating Mental Health Through the Written Word with Tyler Wittkofsky (@TylerWittkofsky): https://www.goingnorthpodcast.com/ep-754-navigating-mental-health-through-the-written-word-with-tyler-wittkofsky-tylerwittkofsky/283 – “The Winning Edge” with Shawn Harper (@shawnharper075): https://www.goingnorthpodcast.com/283-the-winning-edge-with-shawn-harper-shawnharper075/186 - "The Success Chronicles" with Chip Baker: https://www.goingnorthpodcast.com/186-the-success-chronicles-with-chip-baker/#InspirationNuke – “The Impact of Influence” with Chip Baker, Charles Woods, Chris Holmes, Darius Bradley Sr., & Jeermal Sylvester: https://www.goingnorthpodcast.com/inspirationnuke-the-impact-of-influence-with-chip-baker-charles-woods-chris-holmes-darius-bradley-sr-jeermal-sylvester/Ep. 356 – “The Relentless Pursuit of Greatness” with Thomas R. Williams (@MrTRWilliams): https://www.goingnorthpodcast.com/ep-356-the-relentless-pursuit-of-greatness-with-thomas-r-williams-mrtrwilliams/Ep. 299 – “Bus Stop Wisdom” with Jerry Franklin Poe (@jerrypoe): https://www.goingnorthpodcast.com/ep-299-bus-stop-wisdom-with-jerry-franklin-poe-jerrypoe/Ep. 324 – “Get Off the Cycle” with Rodney Burris (@RodneyCBurris): https://www.goingnorthpodcast.com/ep-324-get-off-the-cycle-with-rodney-burris-rodneycburris/Ep. 1006 – Wake Up Jesus People with Jason Heinritz: https://www.goingnorthpodcast.com/ep-1006-wake-up-jesus-people-with-jason-heinritz/Ep. 762 – The Internal Transformation Plan for External Abundance with Kevin Dupree: https://www.goingnorthpodcast.com/ep-762-the-internal-transformation-plan-for-external-abundance-with-kevin-dupree/Ep. 353 – “Free Agent” with Rennie Curran (@RennieCurran53): https://www.goingnorthpodcast.com/ep-353-free-agent-with-rennie-curran-renniecurran53/

The Big Show + with GVP and Connor Gronsdahl is on demand! To kick off the hour the guys discuss the Flames falling to the Winnipeg Jets this past weekend, the teams recent performance and the hole left by Sam Honzek.(27:26) Later on the guys react to the news of Rory Kerins being sent down for Sam Morton and Dryden Hunt!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

Today we're tackling a crisis affecting families across America: Black women are nearly 3.5 times more likely to die around childbirth than white women. The First Ladies Health Initiative is bringing its national Maternal Health Tour to Atlanta with Born to Thrive, and Co-Executive Director Marquis Alston joins me with real solutions — and real hope.

Message from Clay Morton on November 16, 2025

FLASHBACK FRIDAY! NO FRILLS VERSION (No commercials, no theme songs)! If you enjoy the NO FRILLS version of the podcast, subscribe to our PATREON! Subscribe now ! www.patreon.com/c/shootintheshiznit It's time for a “special edition” of STS ! “Was It Really THAT Good?” E26, Episode 386. Long time wrestling fans always talk fondly of the old days in professional wrestling, so Gene Jackson and Brian Tramel have joined forces to take a look at wrestling shows in the WWE VAULT or on YouTube. This month they deep dive Ricky Morton for ROCKTOBER “Month of Morton” leftover episode ! Also, Dustin “Five” Starr stops by to tell a story about the night Moondog spot died. Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! py.pl/15aeX0 Link of all links: linktr.ee/STSPOD Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: tinyurl.com/Upcoming-Live-Events

The conversation explores the profound impact of adoption stories on individuals and communities. Matthew Decker shares his experiences of discussing a play about adoption, revealing how it has encouraged others to open up about their own adoption stories. The dialogue highlights the beauty of connection and the emotional resonance of shared experiences among adoptees.Theatre Horizon presents Wishing to Grow Up Brightly, a genre-defying new musical co-created by Amanda Morton (The Color Purple, A New Brain, Into the Woods, Broadway's Maybe Happy Ending, Gutenberg! The Musical! and KPOP) with longtime collaborator Theatre Horizon's multi-time Barrymore Award-winning Interim Artistic Director Matthew Decker (The Few, A New Brain, Into the Woods, Broadway's upcoming La La Land), Josh Totora, and Brenson Thomas. In this surreal and heartfelt story, South Korean adoptee Amanda Newton returns to her white childhood home after her father's death. There, she discovers her father's preserved memories through a futuristic service called reMemorex, launching her on a time-bendingjourney through grief, identity, sitcom nostalgia, and long-silenced questions. Morton, a three-time Barrymore Award recipient for Outstanding Music Direction for productions at Theatre Horizon and Wilma Theater, inspired this story, and Decker directs. Wishing to Grow Up Brightly has been supported by The Pew Center for Arts & Heritage. Performances run November 5 to November 23, 2025.FOR TICKETS AND INFORMATION: https://theatrehorizon.org

In this episode, Alexa is joined by Becky Morton, Principal of Further Education at ACM, to explore what the FE academic route can offer young singers stepping into today's music industry. Becky shares how the curriculum is structured with project-based training, and how this helps students to build both industry awareness and artistic identity from the age of sixteen. The pair dig into why early professional habits matter, how the diploma pathway compares to traditional A-levels, and what young performers gain from learning to work with producers, bands and music businesses in a real-world environment. Becky also talks about current vocal trends, the technical demands of pop-rock singing, and how ACM is adapting its teaching to industry changes, including the rise of AI. You better press play, then.  WHAT'S IN THIS PODCAST?0:44 Becky's desert island song03:50 The role of Principle of FE at the Academy of Contemporary Music5:00 Benefits and challenges of an academic route into music10:13 A look at technique for pop-rock12:50 Defining the pop-rock aesthetic15:14 Artists to study in this genre18:16 How important is music theory and sight singing?22:54 2025 vocal and musical trends30:56 What Becky wishes every singer understoodAbout the presenter HERERELEVANT MENTIONS & LINKSACMUALSinging Teachers Talk - Ep.231 Evolving Vocal Trends: Training Functional Registration in Contemporary Commercial Music with April YoungSinging Teachers Talk - Ep.222 The Rise of AI: What it Means for Singers & Teachers with Singing Teachers Talk - Ep,226 The Rise of AI: Practical Tools and Strategies for the Singing Teachers with Rachael DruryISMSunoUdioFollow Becky's Bands: The Likeness; Two's Up; The Hooch TootsABOUT THE GUEST Rebecca Morton, Principal of FE at ACM, is a professional musician, vocal coach, and musical director with 20+ years of experience. She has collaborated with artists such as Adrian Smith, Imogen Heap, and Alexander O'Neal, and toured as the solo backing vocalist for Hitomi Yaida across major UK and Japanese arenas. Her work includes recordings with Crispian Mills, Mattafix, cast albums, and dance releases with EMI and Hed Kandi. A vocal coach since 2002, she has supported artists like James Toseland and Marlon Roudette. Holding a Masters in Music Psychology, she champions passion, reliability, and excellence at ACM.SEE FULL BIO HEREInstagram: @acm_ldnFree Resource: Get your copy of How to Assess the Singer's Voice with Confidence — a practical guide to help you understand what's going on in any singer's voice. Download >>> HERE At BAST Training, we help singers like you turn passion into purpose — building the confidence, knowledge, and real-world skills to teach successfully without feeling like an imposter. You don't have to figure it out alone. “The BAST Advanced Foundation has given me more than the tools I need to teach — it's given me confidence, a community, and a future.” Jess McGlinchey, UK Join other singers becoming confident teachers at basttraining.com basttraining.com | Updates | Email Us | Free Group

From ‘4th Down in the Motor City' (Subscribe Here): MCDC: The Play-Caller! The Detroit Lions offense exploded in a dominant 44-22 beatdown of the Washington Commanders. The headline? Head Coach Dan Campbell took over play-calling duties from John Morton, leading to the team's best offensive output of the season. Plus, we break down the biggest performances from the massive offensive day. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Campbell's Headset Defines the Win in Washington The Detroit Lions walked out of Washington with a road win and a clearer identity. The camera told the story before the box score did. John Morton sat in the booth. Silent. Dan Campbell wore readers, gripped a play sheet, and owned the microphone. He called the offense. He never stopped talking. That shift mattered. It set the tempo. It framed every decision in a game the Lions controlled when it counted. This was not business as usual. It was a structural change. It was visible on the broadcast and confirmed after the game. The Detroit Lions Podcast made the point that many missed in real time. Campbell took command of the operation, and the sideline reflected it. Efficient communication. Direct sequencing. A head coach imprinting the plan on every snap against the Washington Commanders. This Is Dan Campbell's Offense Strip away the noise. The Lions run Dan Campbell's offense. That has been true since his first season. He took the plays then. He shaped the language. He refined the approach. Ben Johnson learned under him, executed it, and added wrinkles. That history matters now that Campbell is back on the stick. Campbell said it again this week. He laid out how the system came together and how his coaches fit inside it. Morton is part of that structure. Johnson, previously, was part of that structure. The ideas, the core concepts, the way the run and pass fit, the way Detroit marries formations to its identity, all flow from the head coach. The Lions' win at Washington looked like that lineage. Direct. Physical. Decisive. The quarterback, Jared Goff, works inside that framework. Timing, trust, and calls delivered from the top. Numbers Over Narratives The numbers told the story more cleanly than the chatter. Efficiency on schedule. Situational calls that stacked. Detroit's offense kept the plan ahead of the sticks, and the plan kept the defense honest. That balance tracked with Campbell's voice on the headset. The Detroit Lions Podcast drilled into how those figures aligned with last year's profile when the attack clicked. The overlap is the point. Scheme is stable. Play calling sharpens it. It is November. These are the NFL weeks that separate real contenders. The Lions leaned into what they do and who they are. That is the lesson that travels. What's Next: Clarity, Accountability, Enemies List Early this week, Campbell addressed the offensive structure and his staff. He kept it clear and kept it in-house. No finger-pointing. No burying a colleague. The head coach owns the call sheet and the outcomes. That posture resonates in the locker room and on the sideline. The enemies list is updated because November exposes problems and pretenders. The teams that threaten Detroit are stepping into view. Washington was a test in communication and control. The next tests intensify. With Campbell calling plays, the Lions know what travels: clean mechanics, decisive sequencing, and a head coach setting the tone. That is the edge. That is the standard. That is Detroit Lions football heading into the heart of the NFL season. https://www.detroitlionspodcast.com/?p=592624 Learn more about your ad choices. Visit megaphone.fm/adchoices

The guys continued their John Morton/Dan Campbell discussion and then Mike gave his thoughts on his Giants firing their head coach Brian Daboll today.

En este programa, vuelven Maldu y Pichu a grabar juntos para analizar la victoria en la ciudad capitalina de Estados Unidos con mucha holgura en el que el equipo, y especialmente Dan Campbell, ha hecho cambios significativos en el game plan ofensivo. Que sucede con la figura de Morton? Lo que no se puede negar es que en Detroit hay un entrenador que no es inmóvil cuando la situación lo exige. Muchas gracias a tod@s l@s oyentes y Go Lions!

“M” is for Morton, Joseph, Sr. (ca.1630-1688). Governor.

Discover the fascinating world of bourbon barrel investing — where whiskey meets wealth. In this episode, Caleb Guilliams sits down with Chuck Morton, a seasoned bourbon investor, to unpack how individuals are earning returns of 25%+ in a market completely uncorrelated to Wall Street.Learn how bourbon barrels become lucrative alternative assets, why every barrel is fully insured, and how to evaluate the risks, storage costs, and cash flow timelines before getting involved.Want a Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarity Want FREE Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vaultWant Us To Review Your Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-review______________________________________________ Learn More About BetterWealth: https://betterwealth.com====================DISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice.Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

In this conversation, Amanda Morton shares her personal journey of adoption and how it shapes her identity. She discusses the process of returning home to help her mother pack up childhood belongings after a loss, which leads to profound realizations about her past and the universal nature of such experiences.WISHING TO GROW UP BRIGHTLYBook by Amanda Morton, Matthew Decker & Brenson ThomasMusic by Josh TotoraLyrics by Amanda Morton and Josh TotoraDirected by Matthew DeckerA bold new musical inspired by the real-life story of Amanda Morton (The Color Purple, Broadway's Gutenberg! The Musical!, KPOP), co-created with longtime collaborator and Theatre Horizon co-founder Matthew Decker, alongside Josh Totora and Brenson Thomas. After the death of her father, Amanda Newton—a Korean-American adoptee—returns to her childhood home to help her mother pack up. There, she discovers a trove of his preserved memories, created by a tech company called reMemorex, and is pulled into a surreal and intimate journey through loss, identity, and the questions that have quietly shaped her life. As Amanda searches for connection in the fragments he left behind, she begins to confront a deeper longing: how do you create a sense of home when it was taken from you before you even knew what it was?Wishing to Grow Up Brightly has been supported by The Pew Center for Arts & Heritage.FOR MORE INFORMATION: https://theatrehorizon.org

EPISODE SUMMARY: Acclaimed actor Gary Sandy reflects on his remarkable career in television and theater, sharing insights from his TV and Broadway experience including his iconic role as Andy Travis on WKRP in Cincinnati. Sandy will be honored as an LABF Giant of Broadcasting this November.Sandy will be among those honored this fall as Giants of Broadcasting by the Library of American Broadcasting Foundation at the 2025 Giants of Broadcasting & Electronic Arts luncheon and awards ceremony on November 14th at Gotham Hall in New York City.On this episode of Chachi Loves Everybody, Chachi talks to Gary Sandy about:Growing up in Dayton, Ohio and aspiring to be an actorMoving to New York and working odd jobs before becoming getting his break playing  soap opera bad boysWhat it was like broadcasting live for 50 million people in As the World TurnsHow he landed the role of Andy Travis on WKRP in CincinnatiWhat went on behind the scenes of WKRP and his favorite moments from the showThe demanding but fulfilling life acting on Broadway and national toursPerforming a one man show at the Grand Ole OpryAdvice for breaking into the TV businessAnd More!ABOUT THIS EPISODE'S GUEST: Gary Sandy is a gifted and beloved actor whose extraordinary career has spanned stage, screen, and television, earning him a lasting place in the hearts of audiences across the country.Born on Christmas Day in Dayton, Ohio, Gary attended Wilmington College of Ohio and the American Academy of Dramatic Arts in New York City. He began his professional career in daytime television with a role created for him on As the World Turns, which launched a successful seven-year run of memorable performances in Another World, Somerset, and his personal favorite, The Secret Storm. The impact these roles played on his later career cannot be underestimated. According to Sandy, “The pressure of performing in front of a live audience or live tape made everything else a little easier. Ït was 40 or 50 million people RIGHT NOW!  You were not allowed to make a mistake. Nothing else could be more terrifying.”Best known for his unforgettable portrayal of Andy Travis, America's favorite Program Director, in the classic sitcom WKRP in Cincinnati. Gary brought life to the role of a young leader navigating the unpredictable world of a struggling radio station with charm, wit, and authenticity. His natural charisma and comedic instincts helped make WKRP a cultural touchstone and a beloved part of American television history.Beyond WKRP, Gary received acclaim for his role in Norman Lear's All That Glitters and made memorable guest appearances on many hit shows, including Murder, She Wrote, F.B.I: The Untold Story, The Young Riders, L.A. Law, and Diagnosis Murder. His television film credits include Melvin Purvis: The Kansas City Massacre, Shell Game, For Lovers Only, and Nashville Grab.On the big screen, Gary's range shone through in films such as Hail to the Chief, Some of My Best Friends Are, Troll, and The Last of the Cowboys, where he starred alongside the legendary Henry Fonda. He also appeared in the Oscar-nominated film The Insider, further establishing his reputation as a skilled and versatile actor.A dedicated stage performer, Gary has starred in more than 100 theatrical productions. He made his Broadway debut in Saturday, Sunday, Monday, directed by Franco Zeffirelli, and went on to take on leading roles in Broadway productions like The Pirates of Penzance (as the Pirate King) and the Broadway revival of Arsenic and Old Lace (as Mortimer). His stage credits also include standout performances in Barnum, Sweet Bird of Youth, The Foreigner, and A Streetcar Named Desire.His musical theater work has been equally impressive, with standout roles as Billy Flynn in Chicago, Albert Peterson in Bye Bye Birdie, and Sheriff Ed Earl Dodd opposite Ann-Margret in the national tour of The Best Little Whorehouse in Texas. Gary's performance as Harold Hill in The Music Man has become a signature role, earning praise in seven different productions.Gary's Off-Broadway and regional theater work includes The Children's Mass (produced by Sal Mineo), and innovative adaptations such as Sheba (based on Come Back, Little Sheba), Luv, and Windy City (a musical version of The Front Page). In recent years, he's received acclaim for his work in live radio drama, bringing a fresh energy to a classic medium.From his unforgettable turn as Andy Travis on WKRP in Cincinnati to his commanding stage presence in theaters across the country, Gary Sandy's body of work reflects a lifetime devoted to storytelling, craft, and connection with audiences.ABOUT THE PODCAST: Chachi Loves Everybody is brought to you by Benztown and hosted by the President of Benztown, Dave “Chachi” Denes. Get a behind-the-scenes look at the myths and legends of the radio industry.PEOPLE MENTIONED:Henry FondaDeborah ParentiJohn Cameron SwayzeRobert RedfordJean ArleyJoe ManettaDavid MuirAlexander ScourbyMary Tyler MooreGordon JumpLonnie AndersonHoward HessemanFrank BonnersRichard SandersTim ReidJan SmithersKevin KleinAnna MargaretShirlee Mae AdamsJane FondaErnest ThompsonLois NettletonChuck McCannNorman LearJoe AllenFrank BonnerLoni AndersonStacy KeachTootsie BessDolly PartonLesley VisserRick DeesDick FergusonRoy ScheiderGene HackmanABOUT BENZTOWN: Benztown is a leading international audio imaging, production library, voiceover, programming, podcasting, and jingle production company with over 3,000 affiliations on six different continents. Benztown provides audio brands and radio stations of all formats with end-to-end imaging and production, making high-quality sound and world- class audio branding a reality for radio stations of all market sizes and budgets. Benztown was named to the prestigious Inc. 5000 by Inc. magazine for five consecutive years as one of America's Fastest-Growing Privately Held Companies. With studios in Los Angeles and Stuttgart, Benztown offers the highest quality audio imaging work parts for 23 libraries across 14 music and spoken word formats including AC, Hot AC, CHR, Country, Hip Hop and R&B, Rhythmic, Classic Hits, Rock, News/Talk, Sports, and JACK. Benztown's Audio Architecture is one of the only commercial libraries that is built exclusively for radio spots to provide the right music for radio commercials. Benztown provides custom VO and imaging across all formats, including commercial VO and copywriting in partnership with Yamanair Creative. Benztown Radio Networks produces, markets, and distributes high-quality programming and services to radio stations around the world, including: The Rick Dees Weekly Top 40 Countdown, The Todd-N-Tyler Radio Empire, Hot Mix, Sunday Night Slow Jams with R Dub!, Flashback, Top 10 Now & Then, Hey, Morton, StudioTexter, The Rooster Show Prep, and AmeriCountry. Benztown + McVay Media Podcast Networks produces and markets premium podcasts including: IEX: Boxes and Lines and Molecular Moments.Web: benztown.comFacebook: facebook.com/benztownradioTwitter: @benztownradioLinkedIn: linkedin.com/company/benztownInstagram: instagram.com/benztownradio Enjoyed this episode of Chachi Loves Everybody? Let us know by leaving a review!

EPISODE SUMMARY: Rick Dees is an radio legend, entertainer, comedian. He shares how he created one of the most iconic countdowns in history and redefined what it means to connect with the audience in this hilarious career retrospective.Dees will be among those honored this fall as Giants of Broadcasting by the Library of American Broadcasting Foundation at the 2025 Giants of Broadcasting & Electronic Arts luncheon and awards ceremony on November 14th at Gotham Hall in New York City.On this episode of Chachi Loves Everybody, Chachi talks to Rick Dees about:His early misadventures in radio as a high school and college student in North CarolinaThe story behind creating Disco Duck, how it became a hit, and how it got him firedGetting tapped by Dick Clark to go on air in Los Angeles, and becoming a household name in LA and beyondThe entertainers and unlikely sources that inspired him as a performer and storytellerLearning to invest after people tried to steal from him, and his financial adviceWhy he bought a farm in KentuckyCreating the Weekly Top 40 and how it became the longest continuously running countdown ever.Starring in a late night show opposite Johnny Carson His other ventures including his farm, his own app, cookbook, and launching Home Living which became the Cooking ChannelAnd More!ABOUT THIS EPISODE'S GUEST: Rick Dees is a radio legend, comedic genius and multi-talented entertainer, known for his captivating enthusiasm and quick-witted humor, which continue to leave an indelible mark on the entertainment world.With an extraordinary career spanning decades, Dees has entertained and delighted millions across the globe, solidifying his place as one of the most influential and beloved figures in broadcasting history.Best known for his internationally syndicated radio show, The Rick Dees Weekly Top 40, Dees' familiar voice and unforgettable characters are heard by more than 70 million listeners each weekend, spanning virtually every city in the United States, 125 countries, 27 massive ships at sea, and the Armed Forces Radio Network. His show even broke barriers by becoming the first English-speaking radio program to entertain listeners in Beijing, China, making history in the process.Rick Dees rose to prominence when he took over the top-rated morning show on KIIS-FM Los Angeles in July 1981, turning it into the number one revenue-generating radio station in America and making him the hottest property in radio. His unprecedented success earned him Billboard's Radio Personality of the Year Award an astonishing ten years in a row. Further cementing his legacy, Dees was inducted into the National Radio Hall of Fame and the National Association of Broadcasters' Hall of Fame and was honored with the prestigious Marconi Award.Dees embraced the digital age with the same pioneering spirit that defined his radio career. His innovative music streaming platform, BYOChannel, offers users the ability to “build their own” personalized channels from a library of over 40 million tracks. He further extended his brand's reach with the Rick Dees Hit Music app, delivering The Rick Dees Weekly Top 40 and Daily Dees directly to millions of Apple and Android devices worldwide.In 2025, iHeartMedia launched two new iHeartRadio Original Streaming Stations in partnership with Rick Dees Entertainment — Rick Dees Weekly Top 40 and Classic Rick Dees Top 40. The Rick Dees Weekly Top 40 station features the current Weekly Top 40 program, while Classic Rick Dees Top 40 goes back in the archives to feature complete countdowns from the original shows that aired in the 80s, 90s, and early 2000s, many of which haven't been heard in years.ABOUT THE PODCAST: Chachi Loves Everybody is brought to you by Benztown and hosted by the President of Benztown, Dave “Chachi” Denes. Get a behind-the-scenes look at the myths and legends of the radio industry.PEOPLE MENTIONED:Paul AllenLarry AllenBilly GrahamTom MillerRalph LambethGlenn PowersKen LoweSam & DaveIsaac HayesEstelle AxtonRobert StigwoodAl CoreyWolfman JackDick ClarkBill MurrayElmer BernsteinJonathan WintersJohnny CarsonPaul DrewChuck MartinLynn AndersonDon BensonBarbara StreisandMadonnaMichael JacksonWally ClarkRoger ClevelandCharlie TunaRobert W. MorganDon SteeleBernie CarnielSandy GallinDolly PartonNeil DiamondBarry DillerMichael EisnerMadeleine PughLucille BallCary GrantAva GardnerJohn StewartRobin WilliamsJulie McWhirter-DeesPeter SimoneJerry EdelsteinBette MidlerJon Bon JoviKevin DeesPaul JosephEllen KLiz FultonRachel DonahueRoy LoughlinNick VerbitskyCasey KasemLisa CanningEd WhiteShohei OtaniLesley VisserDavid MuirGary SandyABOUT BENZTOWN: Benztown is a leading international audio imaging, production library, voiceover, programming, podcasting, and jingle production company with over 3,000 affiliations on six different continents. Benztown provides audio brands and radio stations of all formats with end-to-end imaging and production, making high-quality sound and world- class audio branding a reality for radio stations of all market sizes and budgets. Benztown was named to the prestigious Inc. 5000 by Inc. magazine for five consecutive years as one of America's Fastest-Growing Privately Held Companies. With studios in Los Angeles and Stuttgart, Benztown offers the highest quality audio imaging work parts for 23 libraries across 14 music and spoken word formats including AC, Hot AC, CHR, Country, Hip Hop and R&B, Rhythmic, Classic Hits, Rock, News/Talk, Sports, and JACK. Benztown's Audio Architecture is one of the only commercial libraries that is built exclusively for radio spots to provide the right music for radio commercials. Benztown provides custom VO and imaging across all formats, including commercial VO and copywriting in partnership with Yamanair Creative. Benztown Radio Networks produces, markets, and distributes high-quality programming and services to radio stations around the world, including: The Rick Dees Weekly Top 40 Countdown, The Todd-N-Tyler Radio Empire, Hot Mix, Sunday Night Slow Jams with R Dub!, Flashback, Top 10 Now & Then, Hey, Morton, StudioTexter, The Rooster Show Prep, and AmeriCountry. Benztown + McVay Media Podcast Networks produces and markets premium podcasts including: IEX: Boxes and Lines and Molecular Moments.Web: benztown.comFacebook: facebook.com/benztownradioTwitter: @benztownradioLinkedIn: linkedin.com/company/benztownInstagram: instagram.com/benztownradio Enjoyed this episode of Chachi Loves Everybody? Let us know by leaving a review!

Lachlan Morton joins me to share why he stepped out of the WorldTour peloton to ride his own path—swapping podiums for gravel, bikepacking, and real adventure. We dig into joy over metrics, why enjoyment is essential for long-term participation, and how performance culture can overshadow the ride. Lachlan talks ultra cycling resilience, the camaraderie of bikepacking, and how filming can distort authenticity. We cover navigation as a superpower, the tech that actually helps route finding, and why training should stay fun—not overstructured. From exploring new routes to tackling endurance events, Lachlan's focus is clear: ride for meaning, community, and discovery.A BIG shoutout to our incredible sponsors - ⁠⁠Parlee Cycles ⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠4Endurance⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/WAHOO Wahoo has been at the forefront of elevating indoor training for years. They have everything in the range that you could possibly need to create a "pain cave" that makes you want to get those indoor sessions done. Go check out the Wahoo KICKR BIKE PRO and all their range at https://eu.wahoofitness.com/NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

The most petty and ill informed football podcast... in the world! This week we're talking Prince Rogers Nelson and Celtic Da's. We find out who's behind the viral Claudio Braga song and just how many names did Prince have? Plus... the week in football, Radio Braga, Worst Hotel experiences, Nuts XI and Terracing Teaser with Bruce Morton, Phil Differ and John McKie joining Stuart Cosgrove and Tam Cowan.

Send us a textToday we're talking about Arch Manning finally getting the respect he deserves, the Los Angeles Dodgers securing BACK-TO-BACK World Series titles, and we have two special guests: Texas Tech stars, Jacob Rodriguez and Behren Morton dropping in to chop it up about team culture, faith, and staying grounded.Fox Sports: Game on! Catch all the action across NFL, College Football, and more with FOX Sports—just one subscription at https://watchfoxsports.com/RGIII00:00 - Intro01:22 - Arch Manning's Step Into Greatness04:46 - Deion Sanders Update10:40 - CFB Head Coaches Insane Buyouts15:30 - RG3's Heisman Frontrunners18:13 - Los Angeles Dodgers: Powerhouse Team and Back-to-Back World Champions21:05 - Behren Morton and Jacob Rodriguez Intro21:36 - Texas Tech Team Culture and Leadership28:30 - Morton and Rodriguez Playing in Faith31:45 - All Things NIL From The Players' POV35:19 - Rapid Fire Questions for the Guys37:31 - Morton Storytime on His Admiration for RG340:03 - Outro

Send us a textWelcome to Halloween on the canal. It's a perfect night to turn down the lights, curl up in comfy chair with a warm mug, and listen to a spooky tale. Can anyone explain what really did happen on that celebrated (or notorious) section of canal at Morton's Rise under the glowering presence of Draid Hill?  Journal entry:31st October, Friday (All Hallows' Eve)“The day grows thin Between light and darkness Heron spanned Silent as owl flight The canal listens.Samhain, All Hallows' eve, Nut-crack night Hop-tu-Naa Halloween The canal waits.”Episode Information:This episode features a reading of my canal-side weird tale Morton's Rise. With special thanks to our lock-wheelersfor supporting this podcast.Susan BakerMind Shambles Clare Hollingsworth Kevin B. Fleur and David Mcloughlin Lois Raphael Tania Yorgey Andrea Hansen Chris Hinds Chris and Alan on NB Land of Green Ginger Captain Arlo Rebecca Russell Allison on the narrowboat Mukka Derek and Pauline Watts Anna V. Orange Cookie Mary Keane. Tony Rutherford. Arabella Holzapfel. Rory with MJ and Kayla. Narrowboat Precious Jet. Linda Reynolds Burkins. Richard Noble. Carol Ferguson. Tracie Thomas Mark and Tricia Stowe Madeleine SmithGeneral DetailsThe intro and the outro music is ‘Crying Cello' by Oleksii_Kalyna (2024) licensed for free-use by Pixabay (189988). Narrowboat engine recorded by 'James2nd' on the River Weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Licence. Piano and keyboard interludes composed and performed by Helen Ingram.All other audio recorded on site. Support the showBecome a 'Lock-Wheeler'Would you like to support this podcast by becoming a 'lock-wheeler' for Nighttime on Still Waters? Find out more: 'Lock-wheeling' for Nighttime on Still Waters.Contact Facebook at https://www.facebook.com/noswpod Instagram: https://www.instagram.com/nighttimeonstillwaters/ Bluesky: https://bsky.app/profile/noswpod.bsky.social Mastodon: https://mastodon.world/@nosw I would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com or drop me a line by going to the nowspod website and using either the contact form or, if you prefer, record your message by clicking on the microphone icon. For more information about Nighttime on Still Waters You can find more information and photographs about the podcasts and life aboard the Erica on our website at noswpod.com.

This is a free preview of a paid episode. To hear more, visit chrisryan.substack.comIn this last episode of the series, Riley Morton and I talk about the period beginning when I chose to write about prehistoric human sexuality in graduate school through the writing and publishing of Sex at Dawn. It gets personal. I talk about how some of my own sexual experiences informed my thinking about how sexuality functioned in ways I hadn't considered and I get into Cacilda's crucial participation in the creation of our book.

Griffin Warner and Lonte Smith dive into CFB Week 10 betting. Griffin Warner and Lonte Smith review a strong Week 9, going 2-0, and dive into CFB Week 10 betting. They start with Vanderbilt vs Texas. Texas is a 1.5-point favorite at home, total 44.5. Lonte praises Vanderbilt's resilience after a key injury and their ATS success. He notes Texas' comeback over Mississippi State led by Arch Manning before his concussion. Texas' defense can dominate, but their offensive line and rushing attack are weak, ranking low nationally. Lonte expects a run-heavy game and likes the under, leaning Texas if Arch plays. Griffin doubts Arch clears concussion protocol quickly and expects Texas to rely on the run, facing a vulnerable Vanderbilt D-line. Both agree the trenches favor Texas, making the under appealing. Next, they preview Texas Tech at Kansas State. Tech is -7.5, total 52.5. Lonte discusses QB injuries—Hammond's ACL tear and Morton's durability concerns. Kansas State, led by Avery Johnson, has covered four straight, averaging over 35 points since their bye. Their passing game shines when not blitzed, but rushing remains weak. Lonte likes K-State as a home dog, citing Tech's strong D-line but potential rust from Morton. Griffin agrees, noting Manhattan's tough environment and potential line value. Moving to Oklahoma at Tennessee, Tennessee is -3, total 57. Lonte calls it fair, citing Tennessee's underrated home-field edge and Oklahoma's elite but untested defense. Tennessee's offense, led by erratic but explosive playmakers, should expose Oklahoma's lack of offensive balance. He prefers Tennessee and leans under. Griffin questions why Tennessee's only a field-goal favorite at home, calling the line suspicious. Lonte points to market respect for Oklahoma's defense despite their struggles versus Ole Miss and believes Tennessee's speed and weapons make them the right side. Finally, Cincinnati visits Utah, Utah -8.5, total 56.5. Lonte praises Cincinnati's undervalued run, 7-1 SU and 6-2 ATS, but warns about Utah QB Devin Dampier's status. Cincinnati can control the clock with their run game, while Utah's limited explosiveness favors the under. Griffin asks how competitiveness affects totals. Lonte prefers both teams to stick to their run-heavy identities, producing long drives and a smooth under. Best Bets: Lonte takes Cal +4 vs Virginia, noting UVA's lucky wins and travel fatigue, with Cal's efficiency and home-field edge key. Griffin backs K-State +7.5 vs Texas Tech, trusting their recent form and home edge against a shaky Tech QB situation. Both encourage listeners to use promo code PASS15 for $15 off at pregame.com and aim to extend their winning streak next week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Detroit Lions Podcast: Bye-Week Reset, Power Tier Reality, and a Minnesota Tune-Up The Detroit Lions hit the bye at 5-2 and, for once, the message is not about surviving but separating. This week's episode framed Detroit squarely in the NFL's top tier while admitting the obvious: the complete, three-phase performance still has not arrived. The bye gives Dan Campbell and staff a clean window to finish the installation, sharpen situational answers, and get healthy before a Vikings matchup that sets the tone for November. Where the Lions Stand, and What Must Change Power evaluators have Detroit in the league's “pantheon” tier, sitting third behind Kansas City and Green Bay. The hosts can live with that on paper, but they argue reputation will yield to results if Detroit stacks November wins. The checklist is clear: reduce self-inflicted penalties, fix third down, and eliminate the fourth-quarter-only gas pedal. The expectation out of the bye is visible operational polish on offense, including sideline mechanics and faster sequencing for John Morton. In short, cleaner early scripts, better protection IDs, and a more decisive shot profile to support Jared Goff against blitz and mug looks. Goff remains the fulcrum. The show emphasized his pre-snap control and post-snap aggression when defenses vacate zones. Minnesota's pressure volume plays into Detroit's strengths if the interior holds up and the ball goes where the leverage dictates, not just where the sticks are. The desk's theme: stop playing from behind the chains; stop waiting to shift into attack mode. The complete game is overdue. Kelvin Shepherd's Defense, Alim McNeil's Gravity, and Vikings Preview Defensively, Kelvin Shepherd continues to look like a coordinator on the rise. The “Legion of Whom” secondary that carried Detroit into the bye now welcomes reinforcements, while Alim McNeil's interior gravity has recalibrated the rush. Expect a plan to flush rather than free quarterbacks, closing escape lanes and forcing quick decisions into rally-and-tackle coverage. Against Minnesota, the hosts see a stylistic edge for Detroit: a banged-up offensive line, a rookie quarterback, and a heavy blitz identity on the other side that Goff can punish with protection and timing. Score picks were not subtle: 29-9 and 38-10, both calling for Detroit to dictate down-and-distance and convert short fields without waiting until the fourth quarter. Bottom line for the Detroit Lions: this bye-week reset is less about reinvention and more about refinement. Campbell's culture has them in the right neighborhood. Morton's operation needs to deliver the first clean, four-quarter offensive performance. Goff has the answers pre-snap. Shepherd's defense has the juice to keep offenses in the cage. Do those things now, and Detroit stops debating pantheons and starts defining them. https://www.youtube.com/watch?v=oAN20bsrliI Let us know what you think about the show by leaving us a message at (313) 314-2421! Your input will help make the show better, and if you leave us a message, you just might be featured in an upcoming podcast! Get yourself a Classic Detroit t-shirt here! Don't miss our great merch selection in the Detroit Lions Podcast store. Looking for the relief that CBD products can bring? Click here: https://bit.ly/2XzawlG Get your Lions Gear at: https://bit.ly/2Ooo5Px As an Amazon Associate we earn from qualifying purchases made here: https://amzn.to/36e2ZfD Donate Direct at: https://bit.ly/2qnEtFj Join the Patreon Crew at: https://bit.ly/2bgQgyj #lions #detroitlions #detroitlionspodcast #allgrit #onepride #nfl #LionsResetMode, #ByeWeekBlueprint, #DefensiveShift, #OffenseUnderReview, #NextLevelLions Where the Lions Stand, and What Must ChangeKelvin Shepherd's Defense, Alim McNeil's Gravity, and Vikings Preview Learn more about your ad choices. Visit megaphone.fm/adchoices

Detroit Lions Podcast: Bye Week Breakdown and the Road Ahead The Detroit Lions are resting at 5-2 heading into their bye week, a well-earned pause after a physical stretch that tested depth, discipline, and coaching adaptability. In this week's episode of The Grey Area, the focus is on Dan Campbell's leadership, John Morton's offensive adjustments, and Kelvin Shepherd's rapidly evolving defense. The conversation also revisits the state of officiating across the NFL, plus the impact of returning players like Alim McNeil and Malcolm Rodriguez on what's shaping up to be a legitimate contender in Detroit. Dan Campbell's Culture and the Coaching Evolution The Lions' turnaround continues to be a reflection of Dan Campbell's culture. The podcast digs into how Campbell's process-driven approach has stabilized the organization, even amid significant coaching turnover. Both coordinators—John Morton on offense and Kelvin Shepherd on defense—were groomed internally, proof that Campbell and his staff are developing not only players but leaders. The Lions have carried Campbell's personality onto the field: gritty, self-aware, and never satisfied. Offensively, Morton has been under the microscope. Through seven games, the Lions rank top 10 in nearly every major category, but their inconsistency on third down (20th in the NFL) has drawn scrutiny. Jared Goff has been efficient but not perfect, completing over 70 percent of his passes while facing more interior pressure than at any point in his Lions tenure. Campbell acknowledged during the bye that the team's offensive inefficiencies—especially on third and long—will be a point of emphasis in the coming weeks. Despite those struggles, Morton's system remains effective because of the personnel's versatility. Goff's timing and ball placement keep drives alive, while Amon-Ra St. Brown's route precision continues to anchor the passing attack. The run game, powered by Jahmyr Gibbs and David Montgomery, remains among the NFL's most productive. Morton's challenge now is translating that success into sustained drives in high-leverage moments. Kelvin Shepherd's Defense and the Next Chapter On the other side of the ball, Kelvin Shepherd's defense has been the revelation of the season. The podcast highlights his linebackers-first philosophy and creative use of disguise. With Alim McNeil healthy again, the defensive front has regained its push, freeing Aidan Hutchinson and the edge rushers to attack more freely. Shepherd's background as a former linebacker is evident in how disciplined this unit has become in pursuit angles and tackling. Malcolm Rodriguez, who returned to practice this week, brings another layer of toughness and range to the linebacker corps. Meanwhile, reinforcements in the secondary, including Brian Branch and Terrion Arnold, are expected to solidify what has become a confident and opportunistic defense. The Lions exit their bye not just healthier but sharper. Their blend of physical identity, coaching innovation, and locker-room leadership has them firmly positioned among the NFL's elite. Campbell's message remains simple: the foundation is built, but the climb is just beginning. With a defense ascending under Kelvin Shepherd, an offense still capable of fireworks under John Morton, and Jared Goff steering the ship, the Detroit Lions have everything they need to turn belief into something far more tangible this season. https://www.youtube.com/watch?v=5PpzTw7Kb4Y #LionsCultureShift #DefenseLeadsTheWay #ByeWeekRefocus #NextManUpLions #NewEraDetroit Learn more about your ad choices. Visit megaphone.fm/adchoices

You've heard it all: “The truth about carbs,” “The truth about hormones,” “The truth about fasting.” But here's the real truth—context matters, and no single “truth” out there applies to every woman, every body, or every season of life.In this episode, I break down why most health advice is only a sliver of the full picture—and why lasting change doesn't come from copying and pasting what worked for someone else. Instead, you'll learn how to approach your health like a scientist: with curiosity, patience, and small, consistent actions that actually get down into your cells. You're not broken. You're just stuck in the wrong story.Here's what we cover:Why most “truths” about health are missing contextThe real reason your results aren't changingHow long it actually takes to see change at the cellular levelThe drip-drip-drip method vs. the bucket approach to health5 evidence-based habits to start today: walk, track, sleep, plan, eat proteinWhat your biology needs (and what it doesn't)There's no magic protocol. Just consistent inputs over time. Start anywhere. Because anywhere is better than “someday.”Get Weekly Health Tips:  thrivehealthcoachllc.comLet's Connect:@‌ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.comPodcast Produced by Virtually You!Sources: • Barrès, R., Yan, J., Egan, B., Treebak, J. T., Rasmussen, M., Fritz, T., & Zierath, J. R. (2012). Acute exercise remodels promoter methylation in human skeletal muscle. Cell Metab, 15(3), 405–411. https://doi.org/10.1016/j.cmet.2012.01.001 • Baumeister, R. F., & Tierney, J. (2011). Willpower: Rediscovering the greatest human strength. Penguin. • Berg, J. M., Tymoczko, J. L., & Gatto, G. J. (2019). Biochemistry (9th ed.). W. H. Freeman. • Cohen, A. A., Milot, E., Yong, J., Seplaki, C. L., Fülöp, T., & Fried, L. P. (2016). Multi-system physiological dysregulation during aging. Mech Ageing Dev, 156, 86–94. • Guyton, A. C., & Hall, J. E. (2021). Textbook of medical physiology (14th ed.). Elsevier. • Lee, I.-M., Shiroma, E. J., Kamada, M., Bassett, D. R., Matthews, C. E., & Buring, J. E. (2020). Steps, intensity, and mortality in older women. JAMA Intern Med, 180(8), 1103–1112. • Lichtman, S. W., Pisarska, K., Berman, E. R., Pestone, M., Dowling, H., & Heymsfield, S. B. (1992). Self-reported vs actual caloric intake and exercise. N Engl J Med, 327(27), 1893–1898. • McEwen, B. S. (1998). Protective and damaging effects of stress mediators. N Engl J Med, 338(3), 171–179. • Morton, R. W., Murphy, K. T., McKellar, S. R., Schoenfeld, B. J., Helms, E., & Phillips, S. M. (2018). Protein supplementation and resistance training. Br J Sports Med, 52(6), 376–384. • Richter, E. A., & Hargreaves, M. (2013). Exercise, GLUT4, and muscle glucose uptake. Physiol Rev, 93(3), 993–1017. • Spiegel, K., Tasali, E., Penev, P., & Van Cauter, E. (2004). Sleep curtailment lowers leptin, raises ghrelin. Ann Intern Med, 141(11), 846–850. • Turnbaugh, P. J., Ley, R. E., Mahowald, M. A., Magrini, V., Mardis, E. R., & Gordon, J. I. (2007). Obesity-associated gut microbiome. Nature, 444(7122), 1027–1031. • Van Cauter, E., Holmback, U., Knutson, K., Leproult, R., Miller, A., Nedeltcheva, A., & Spiegel, K. (2008). Sleep loss and metabolic function. Horm Support the show

Today, Dave sits down with Eric Wareheim and Gabe Ulla, authors of the new book 'Steak House: The People, the Places, the Recipes'. Amongst friends, the discussion ranges from the magic of steakhouses to the ideal steakhouse order. The myriad types of potato sides are listed, the right way to order a martini is declared, and the idea of the steak dinner celebration as a descendant of the old-school hunt and sacrifice is posed. Dave also cooks a wet-aged and a dry-aged (or, at least, a little less wet-aged) steak for the cowriting duo. Get Eric and Gabe's book Steak House: https://www.penguinrandomhouse.com/books/723311/steak-house-by-eric-wareheim-with-gabe-ulla/ Follow Eric online: https://www.instagram.com/ericwareheim/ Follow Gabe online: https://www.instagram.com/gabeulla/ Get Dave's memoir written with Gabe, Eat a Peach: https://amzn.to/4owNoPs Learn more about Majordomo: https://www.momofuku.com/restaurants/majordomo Learn more about Dal Rae: https://www.dalrae.com/ Learn more about Pappas Bros.: https://pappasbros.com/home/ Learn more about Beef 'N Bottle: https://beefandbottle.net/ Learn more about Little Red Barn Steakhouse: https://lrbsteakhouse.com/ Learn more about Circus Circus' The Steak House: https://www.circuscircus.com/restaurants-1/the-steak-house/ Learn more about Morton's: https://www.mortons.com/  Learn more about Gallagher's: https://www.gallaghersnysteakhouse.com/  Learn more about The Grill NYC: https://thegrillnewyork.com/  Learn more about Cream Co. Meats: https://creamcomeats.com/ Learn more about Cote NYC: https://www.cotekoreansteakhouse.com/ Learn more about Langer's: https://www.langersdeli.com/ Learn more about Clearman's: https://clearmansrestaurants.com/ Learn more about Taylor's: https://taylorssteakhouse.com/ Learn more about Peter Luger: https://peterluger.com/ Learn more about Musso and Frank: https://mussoandfrank.com/ Learn more about House of Prime Rib: https://www.houseofprimerib.net/  Learn more about Golden Steer: https://goldensteer.com/ Learn more about Gramercy Tavern: https://www.gramercytavern.com/ Learn more about Craft: https://www.craftrestaurant.com/  Learn more about Magnus Nilsson's new restaurant Furuhem: https://furuhem.com/ Listen to our episode with chef Josh Niland: https://open.spotify.com/episode/2mDhY3Z73PJHcZm5btZ8zi?si=leIfmPBTR7Wj4jgJb5ABWg  Learn more about St. Peter: https://www.saintpeter.com.au/  Send in your Ask Dave questions to bit.ly/AskDaveForm or askdave@majordomomedia.com. Subscribe to the show on YouTube: https://www.youtube.com/@thedavechangshow. Subscribe to Recipe Club on YouTube: https://www.youtube.com/@recipeclubofficial. Submit your favorite food moments in your favorite movies to majorfoodporn.com. Join our community Discord on majordomo.com. Host: Dave Chang Guests: Eric Wareheim and Gabe Ulla Majordomo Media Producer: David Meyer Spotify Producer: Felipe Guilhermino Editor: Stefano Sanchez Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this podcast, Nadine Whitney speaks with documentarians Maggie Miles & Trisha Morton-Thomas about the extraordinary documentary Journey Home, David Gulpilil.Journey Home, David Gulpilil is a sacred film which brings us into the funerary customs and that informed David's life. Maggie and Trisha follow David's remains from South Australia all the way to east Arnhem Land and along the way we see the impact that David had on not only the cinematic landscape of Australia but as a storyteller for Indigenous people in Australia.This is an extraordinary film that makes a wonderful companion piece to My Name is David Gulpilil.Follow us on Instagram, Facebook, and Bluesky @thecurbau. We are a completely independent and ad free website that lives on the support of listeners and readers just like you. Visit Patreon.com/thecurbau, where you can support our work from as little as $1 a month. If you are unable to financially support us, then please consider sharing this interview with your podcast loving friends.We'd also love it if you could rate and review us on the podcast player of your choice. Every review helps amplify the interviews and stories to a wider audience.Journey Home, David Gulpilil is in Australian cinemas from 30 October 2025. Visit Madman.com.au for further details. Hosted on Acast. See acast.com/privacy for more information.

On this episode we continue on our journey with host Eric Hurlock to Cansayapi, the place where they paint the trees red, the Lower Sioux Indian community, the home of the Medewakantan Band of Dakota people in Southwestern Minnesota. You will hear many voices on this episode — people who were there, people who were involved, people who are lighting the Eighth Fire. You will hear from: Danny Desjarlais — Lower Sioux Hemp Builder lowersioux.com Cameron McIntosh — Americhanvre Cast Hemp americhanvre.com Steve Allin — International Hemp Building Association  internationalhempbuilding.org Honovi Coup Trudell — son of John Trudell johntrudell.com Samantha & Matt Marino — Homeland Hempcrete homelandhempcrete.com John Peterson — Dakota Hemp Dakotahemp.com Dave Gertz — Renewabuild / Just Biofiber  renewabuild.ca Pamela Bosch — Highland Hemp House highlandhemphouse.com Clarence Baber — Hawaii hemp advocates ClaranceBaber.com Brian Mogli — Industrial hemp advocate  Katie McCormick — Pamunkey Indian Reservation hemp home project  Joni McSpadden — Citizen of Cherokee Nation Rusty Peterson— IND HEMP  indhemp.com Jared Sones — Victura Hemp victurahemp.com  Dallas Goldtooth — Host/MC; actor, writer, activist The1491s.com Donate to the New Dakota Language Hemp School Today! Pidamaya (thank you) for considering supporting the new K–4 Dakota Immersion School set to be made with hemp, opening in 2030. Ways To Contribute By Check: Write a check to the “Lower Sioux Indian Community” and write in the note: “New School." Send or give check to: Lower Sioux Indian Community 39527 Reservation Highway 1 Morton, MN 56270 Online via the “Honor Tax” Website: Your contribution goes to the Lower Sioux Indian Community. Click “Add note or comment” and type “New School.” Mni Sota Makoce Honor Tax Ukic̣aġapi kte (Let's grow together), For questions or more information on the school, please contact: Vanessa Goodthunder — 507-697-8253 Vanessa.Goodthunder@lowersioux.com Thanks to Our Sponsors! SunRay Hemp (Ray DePriest) — 62° North IND HEMP indhemp.com King's AgriSeeds kingsagriseeds.com Americhanvre Cast Hemp americhanvre.com

Morton Klein, President of the Zionist Organization of America, calls into the program to talk about the upcoming ZOA gala, the nuances of the Israel-Hamas ceasefire, and his criticisms of certain political slogans and figures. He emphasizes the significance of Israel re-engaging with Hamas, praises Donald Trump's support for Israel, and criticizes the potential election of an anti-Israel candidate in New York. The discussion also highlights the ZOA's upcoming events and guest speakers, including various diplomats and influential figures. Learn more about your ad choices. Visit megaphone.fm/adchoices

Senior housing is evolving, and data is leading the way. In this episode, Arick Morton and Kyle Gardner of NIC MAP Vision join the show to unpack the most pressing trends shaping senior living, from record-high demand and limited supply to how AI and analytics are transforming investment and operational strategies. Discover how NIC MAP's newest innovation, Rate Intelligence, is empowering operators and investors with transparent, building-level data and insights never before available in the industry.This episode was recorded at the NIC Fall Conference 2025.Produced by Solinity Marketing.Sponsored by Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Become a sponsor of the Bridge the Gap Network.Connect with BTG on social media:YouTubeInstagramFacebookTwitterLinkedInTikTokMeet the Hosts:Lucas McCurdy, @SeniorLivingFan Owner, The Bridge Group Construction; Senior Living Construction Renovation, CapEx, and Reposition. Joshua Crisp, Founder and CEO, Solinity; Senior Living Development, Management, Marketing and Consulting.