Podcasts about physiotherapists

What if the key to releasing decades of tension wasn't about trying harder, but about getting out of your own way? Physiotherapist and TRE Australia founder Richmond Heath reveals how your body already knows how to heal itself through spontaneous tremoring, the same natural mechanism animals use daily, but humans have learned to suppress. He explores the profound intelligence behind involuntary movement and how somatic techniques like TRE access the body's reflexive responses for deeper, more sustainable healing. Richmond takes us through:— Why emotional numbness often masquerades as stability— Why Western culture pathologizes the body's natural shaking response— How you can't access 90% of your body tension through willpower alone— Simple exercises that activate your body's innate tremoring reflex— How spontaneous shaking instantly shifts the nervous system into recovery— The natural rhythm between contraction and release builds both strength and surrenderAnd so much more!Richmond Heath is a pioneer in somatic stress recovery and the founder of TRE Australia, where he has spent over a decade teaching people how to access the body's innate ability to release stress through a natural, often-overlooked reflex: shaking. His work with Tension and Trauma Releasing Exercises (TRE) offers a paradigm-shifting approach to wellbeing—one that helps calm the nervous system, ease chronic tension, and support emotional balance without the need for mental effort, storytelling, or structured routines. TRE is now used by individuals, athletes, and wellness professionals seeking practical, body-led tools for resilience and recovery.Connect with Richmond:LinkedIn: https://www.linkedin.com/in/richmond-heath-08719326/Website: https://www.treaustralia.com/Facebook: https://www.facebook.com/profile.php?id=100057615902736Instagram: https://www.instagram.com/tre_australia/?hl=enConnect with Aimee:Instagram: @aimeetakaya Facebook: Aimee Takaya Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at⁠⁠ ⁠⁠⁠www.freeyoursoma.com⁠⁠⁠.⁠⁠

In this episode, we are joined by Dr. Ebonie Rio. She is a senior Clinical Researcher at La Trobe University's Sport & Exercise Medicine Research Centre in Melbourne. With hands-on experience as a physiotherapist for Olympic and Paralympic teams, the Australian Institute of Sport, and the Australian Ballet Company, she bridges elite sports practice with rigorous scientific research. Vikas & Ebonie discussed in detail about tendons, their role in the body, how to strengthen them & how to avoid running related injuries. Here are some key takeaways:Don't stretch your Achilles when it's sore - Stretching compresses the tendon against the heel bone and can worsen pain. Instead, focus on strengthening exercises like calf raises.Tendon pain isn't inflammation - The swelling is actually water buildup from stressed tendon cells, which is why ice and anti-inflammatories don't help. Exercise is the best treatment. Every runner needs calf strength - Do 25 single-leg calf raises from flat ground (not off a step) with good alignment. This protects your Achilles, plantar fascia, and improves running efficiency.Flat feet aren't a curse - Foot shape doesn't increase injury risk or limit your running ability. Calf weakness, not flat feet, is the real culprit behind most lower leg pain.Space out high-impact sessions - Tendons need time between running sessions to adapt and recover. Three runs spread across the week is better than Friday-Saturday-Sunday back-to-back training.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Welcome back to the BJN podcast. In this episode, Sean Boyle (Editor, British Journal of Nursing) sits down with returning guest Nicki Thomas (Kidney Nurse and Professor at London South Bank University) and Doctor Patricia Smith (Senior Lecturer at University of East London and Physiotherapist in Allied and Public Health) to discuss the science behind exercise and kidney health, the barriers that prevent people from being active, and the practical steps nurses can take to empower individuals and communities to reduce their risk of kidney disease and diabetes through movement and lifestyle change. We're always keen to hear your feedback! If you'd like to share your thoughts on today's epsiode, drop us an email at: bjn@markallengroup.com  Like what you've heard here today? Check out the BJN website for more information on all things nursing: https://www.britishjournalofnursing.com/  The BJN podcast was edited by Tom Austin-Morgan: https://www.linkedin.com/in/thomasaustinmorgan/ 

Join faculty hosts Elise De, Beth Shelly, Charles Argoff, Phil Bearn, Mickey Romics, Artem Loktev, and premedical student Christine Cui as they lead a dynamic conversation about their experience with the ICS Global Pelvic Pain Exchange Programme. Discover how a shared passion for solving complex pelvic pain cases grew into a truly multidisciplinary, international collaboration and resulted in the new ICS Global Pelvic Pain Curriculum.In this episode, the panel reflects on the journey from informal case discussions to a comprehensive, accessible educational resource. Hear about the challenges, breakthroughs, and the breadth of expertise—from urology and physiotherapy to neurology and psychology—that shaped the curriculum. Christine Cui shares how she helped make nearly 20 hours of expert content more digestible for learners at all levels.Whether you're a clinician, researcher, or student, this episode offers insights into the power of collaboration and the future of pelvic pain education.The ICS Global Pelvic Pain Curriculum is coming soon! Stay informed and be the first to know when it's available, subscribe for updates at www.ics.org/subscribe  Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

In this podcast episode I speak with Emma Perks, a pelvic health physiotherapist. Emma is not only incredibly talented in her work, she has a heart of gold and a trauma informed approach, vital pieces of the puzzle when it comes to birth trauma prevention and healing.In talking with Emma, I learnt that our pelvic floor is basically the bottom of our nervous system. In other words, what is going on with our pelvic floor will pretty much tell us how safe we are on the planet. Through this lens she explains why those who have a history of period problems, or PCOS, or endometriosis, or painful sex, or recurrent UTIs, anything related to the pelvic region, would do well to work with a pelvic health physio before giving birth.So much of what Emma and I discuss highlights the powerful mind-body connection, and how key a subjective experience of safety is in preventing needless birth trauma and pelvic floor damage. Among much else, we talk about perineal massage, prenatal movement, pelvic girdle pain, reducing the likelihood of bad tears in birth, and what postpartum physio support entails.I hope you find this podcast episode as informative, enlightening and encouraging as I did.To connect with Emma, head to the Full Circle Physiotherapy website: https://fcphysio.co.nz/Find Emma on Instagram: https://www.instagram.com/fullcirclephysio/And on Facebook: https://www.facebook.com/FullCirclePhysioPurchase Emma's Pregnancy Prehab course for a reduced price: Health Practitioner Discount Prehab

Brodie Sharpe is a physiotherapist, the host of the Run Smarter Podcast, and author of Run Smarter. As a Physical therapist who specializes in endurance runners, Brodie Sharpe takes a holistic approach to injury prevention. He helps runners learn how to correct mistakes and work with their bodies to get healthy. Brodie emphasizes the importance of looking at training as well as your lifestyle around it, since every aspect of what you do impacts how you feel and perform. This episode focuses on how to learn from a running injury: how to figure out what caused it the training changes needed to prevent it from recurring how to update your preparation to make yourself more resilient what to do if you can't figure out the reason + and a lot more To learn more about the process of staying healthy (there's a strategy!), get our free prevention series here. Thank you 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrant berries designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot powder but more effective, 2before uses the powerful vasodilation benefits of blackcurrant berries to prime you for hard work. If you're getting ready for a big workout or race, their caffeinated version is a must try! You'll get the oxygen boosting benefits of blackcurrants, plus the performance benefits of caffeine. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running! Thank you Previnex! After resisting most supplements for the better part of my life, I know as a Masters runner that I need to be my healthiest self for as long as possible. I'm excited to partner with Previnex to make that happen. Previnex is different: they use the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, and testing of raw ingredients AND finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking (as well as Joint Health+). Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well! Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex!  

Today's phone-in: exercises that help you avoid falls: Laura Lundquist answers all of your physiotherapy questions. But first, a new start-up in the Maritimes plans to support local farmers and food producers, and a historic PEI boxer gets overdue recognition.

Hi, I'm Granger Forson from www.bizsmart-gloucestershire.co.uk, or find me on LinkedIn, and in this episode of ScaleUp Radio, I'm joined by Paul Wray, the owner of Breakspeare Clinic, a multi-site physiotherapy and wellness practice based in West Oxfordshire.   Paul's story is one of continuous learning, resilience, and a genuine commitment to helping people move better and live pain-free lives. Starting as a physiotherapist over 30 years ago, he worked within the NHS before joining Breakspeare Clinic, eventually buying the business after a decade of hands-on experience. Today, his clinics span three locations, combining physiotherapy, osteopathy, podiatry, and complementary therapies to address not just symptoms but root causes of pain.   In our conversation, Paul opens up about the highs and lows of buying and growing a business, from parting ways with a business partner to rebuilding his team, refining his processes, and embracing technology. What stands out is his humility and curiosity, his belief that leadership and business acumen, like physiotherapy, are skills you can learn and refine with the right guidance.   Paul also talks candidly about the challenges of communication, people management, and the power of surrounding yourself with the right mentors. His focus on mentoring young practitioners, improving systems, and growing with purpose is a masterclass in "grow people" and "fix what bugs you" thinking.   If you've ever felt the pull to turn your craft into a business, or you're navigating the jump from practitioner to leader, Paul's story will leave you inspired to "just do it and find out". To ensure you don't miss any inspirational future episodes do subscribe to ScaleUp Radio wherever you like to listen to your podcasts.   So, let's now dive into the inspiring journey of learning, leading, and helping others heal with Paul Wray."   Scaling up your business isn't easy, and can be a little daunting. Let ScaleUp Radio make it a little easier for you. With guests who have been where you are now, and can offer their thoughts and advice on several aspects of business. ScaleUp Radio is the business podcast you've been waiting for.   If you would like to be a guest on ScaleUp Radio, please click here: https://bizsmarts.co.uk/scaleupradio/kevin   Book a call with Granger - 30 minutes value add conversation for Business owners with Staff. https://api.goexela.com/widget/bookings/catchupgrangerugx7zl   You can get in touch with Kevin & Granger here: kevin@biz-smart.co.uk grangerf@biz-smart.co.uk   Kevin's Latest Book Is Available! Drawing on BizSmart's own research and experiences of working with hundreds of owner-managers, Kevin Brent explores the key reasons why most organisations do not scale and how the challenges change as they reach different milestones on the ScaleUp Journey. He then details a practical step by step guide to successfully navigate between the milestones in the form of ESUS - a proven system for entrepreneurs to scale up. More on the Book HERE - https://www.esusgroup.co.uk/   Paul can be found here: https://www.breakspeare.co.uk/ The Winter Wellness Program that Paul mentioned can be got by e-mailing info@breakspere.co.uk   Resources: Secrets Of A Millionaire Mind by T. Harv Eker - https://uk.bookshop.org/p/books/secrets-of-the-millionaire-mind-think-rich-to-get-rich-t-harv-eker/70504eeb9731eb25?ean=9780749927899&next=t Treat Your Own Business podcast - https://thrive-businesscoaching.com/podcast/ Patient Notes app - https://www.patientnotes.app/    

In this conversation, Kelsey Lacombe shares her journey from being a musical theater performer to physiotherapist and now blending the two! She discusses her experiences at Stratford, the challenges and joys of balancing her dual careers, and the personal sacrifices involved in the performing arts. Kelsey emphasizes the importance of not limiting oneself, pursuing passions, and the value of reaching out to others for guidance and support. Her story is one of perseverance, passion, and the fulfillment of long-held dreams.TakeawaysDon't limit yourself; pursue what you want.Challenge conventional wisdom about career paths.Embrace opportunities that come your way.Resilience is key to overcoming challenges.Motivation comes from within; find your drive.BioKelsey Lacombe is a Physiotherapist and professional musical theatre performer with a passion for helping people recover from injury, build strength, and return to the activities they love with confidence.She holds a Master of Science in Physiotherapy from McMaster University and a Bachelor of Music Theatre Performance from Sheridan College. Her clinical experience includes seeing a range of musculoskeletal injuries, concussion management, paediatrics, and acute care, with a special interest in working with dancers and performing artists. She is certified in Progressing Ballet Technique. Kelsey has trained in all styles of dance and brings over a decade of performance experience across Canada, including credits with The Stratford Festival, The Charlottetown Festival, Rainbow Stage, Theatre Calgary, The Citadel, Drayton Entertainment, and more. Her deep understanding of the physical demands placed on dancers allows her to provide care that is both evidence-based and specifically tailored to the needs of performing artists. Kelsey stays current with the latest research to deliver client-centred treatment that helps artists remain stage ready throughout their careers. Kelsey is currently practicing and accepting new patients at Meadowlands Physiotherapy in Ancaster. Instagram handle: @dancephysio.kelsey. Hosted on Acast. See acast.com/privacy for more information.

Trish sits down with Crystal, a physical therapist and c-section recovery expert with 17 years of experience and a professor for over 11 years, to discuss crucial insights into recovering from a C-section. They emphasize the importance of not solely relying on hospital recovery instructions, as proper early care can significantly impact long-term healing and pain management. Crystal shares her personal experience, having had two c-section births, and professional expertise on common recovery mistakes, the value of early gentle movements, scar care, and strategies to regain core strength and mobility. This conversation is packed with essential tips, support options, and resources for moms navigating their C-section recovery journey.More from Crystal Garnett:Follow her on Instagram @csectionphysioVisit  www.csectionphysio.com Enroll in Crystal's program using the code “LABORNURSEMAMA' and get Labor Nurse Mama's Belly Birth Masterclass included for FREE!Helpful Timestamps:01:35 Crystal's Personal C-Section Experience02:33 The Shocking Lack of Post-Op Care Instructions06:30 The Importance of Gentle Movements and Breathing Exercises08:46 Managing Intra-Abdominal Pressure and Pain11:07 Scar Care and Emotional Healing15:12 The Role of Compression and Support in Recovery18:15 Managing Pain and Mobility21:03 Importance of Support and Assistance22:19 Lifting and Handling Post-Surgery26:02 Scar Massage and Healing Techniques28:54 Silicone Tape and Scar CareJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

Melissa Kaufman and Tufan Tarcan revisit unanswered audience questions from the ICS Masterclass “The Role of Urodynamics in Female Urinary Incontinence” (Nov 2024), offering expert insights in an informal, conversational style.At a few points, urodynamic traces are referred to and discussed. If you would like to see these traces and graphics, you can find them in the video version of this discussion at www.ics.org/urodynamicsunderthelens.The ‘Urodynamics Under the Lens' series explores the role, benefits and optimal usage of urodynamics from the personal perspectives of a range of experts in the field. Production of this episode has been funded by Laborie. The views and opinions expressed are those of the featured experts and not necessarily those of the ICS or Laborie. Disclosures are available in each expert's ICS profile: Melissa KaufmanTufan Tarcan Chapters00:00 Introduction01:18 Module 1: Definitions And Overview10:38 Module 2: Specific Diagnostic Considerations 20:29 Module 3: Implications for Management and Special Populations 34:49 Module 4: Best Practice Considerations  Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

Speakers: Jody Prohar and Leanne Loranger "Vestibular physiotherapist', 'sports physiotherapist', 'advanced practice physiotherapist', 'performance physiotherapist…' On this episode, we ask what's wrong with being 'just' a physiotherapist? In this conversation, we review the requirements of the Titles, Credentials and Specialty Designations Standard of Practice, highlighting the importance of clarity and transparency when communicating with clients, potential clients and members of the public. We also discuss the technological disruptions that are currently effecting physiotherapy practice and the risks that unscrupulous unregulated individuals pose to clients, when they use AI or Virtual Care platforms to masquerade as registered physiotherapists. We end with clear calls to action for all physiotherapists to · use their protected title in their interactions with clients and the public at large, and · inform the public about what it means to be a regulated health professional and how to check the registration status of anyone providing the client with health services. Want to hear more? Check out this episode! Resources: · Titles, Credentials and Specialty Designations Standard of Practice              · Virtual Care Guide for Alberta Physiotherapists Links: Subscribe on Apple Podcasts Subscribe on Spotify

「走過，必留下痕跡」，兩代 Fotland 家族走過的歷史，留下了歷史深刻的記憶和意義。過去一個世紀，對 Kristoffer Fotland （傅德蘭）來說，那是一趟趟醫療無國界，為奉獻基督，為傳播神的愛的生命旅程 ; 而對第二代的 Gier Fotland (傅吉安) 而言，那是每天為自我認同和為了尋根的功課。傅德蘭醫師 1935 年開始奔走東西之間，來去挪威和中國的張家口，後來落腳台灣南部的屏東，甚至後來建立了屏東基督教醫院，在他手術刀下的病患，千千萬萬的苦難和教訓，在當地行醫，巡迴山地醫療、痲瘋病人、肺結核與小兒麻痹病童的救治工作。在那個還沒有全民健保、南部醫療資源匱乏的年代，屏基不以營利而以救人為目的的義行，很快就聲名遠播。尤其，1958、1960、1962年，台灣出現三波大規模的小兒麻痺症疫情，很多人都是由傅德蘭開刀救治。傅吉安笑稱自己是內黃外白的鹹雞蛋，在當時台灣南部學校不接受外國小學生的教育體制下，被迫小學就學會要自己一個人通車巴士火車，每兩週來回屏東嘉義去上美國學校，講得破爛的中文英語，為了念好書，回到挪威在學校同學欺負他是外國人，兩邊不是人的他，學的專業還是在德國拿到證書的，回到台灣協助父親行醫照顧病患復健治療。今天的 傅吉安，婉惜過去沒有機會讓他學好中文讓他留下台灣，在玉山高峰上，他手持挪威國旗仰望北方，終於找回自己的根。～～～Photos: Gier Yeh Fotland （左到右）- 屏東基督教醫院開土儀式。兩位創辦人 Kristoffer Fotland 和 Olav Bjørgaas 接手由美國行道會宣教士、芬蘭籍白信德醫師（Signe Berg）所創辦的診所，成為1964年正式創辦的屏基前身。他們在當地行醫，巡迴山地醫療、痲瘋病人、肺結核與小兒麻痹病童的救治工作。- Gier 在台灣第一高峰 玉山主峰 （3 952 公尺）高舉挪威國旗。- 屏東基督教診所原址（屏東基督教醫院前身）Gier 在節目和聽眾們分享的音樂：Gier 接受台灣天下雜誌的訪問報導：『來台超過20年的挪威爺爺　擁有全球唯一「福爾摩沙，挪威」護照』，天下雜誌，2021/4/16，全文閱讀：Www.cw.com.tw/article/5114391

In this episode we talk to Sinéad Coleman, Programme Manager for the HSE National Clinical Programme for Stroke and Physiotherapist at St. James's Hospital. We discuss the importance of knowing the signs of stroke and responding immediately, highlighting the “Every Second Counts” and the importance of ringing an ambulance as soon as possible. Sinéad explains stroke symptoms, the urgent care pathway, and prevention strategies, while emphasising that immediate action, calling emergency services at the first sign, can save lives and improve recovery.   Produced by GK Media

Today's episode is fun, because Jessie and Anita just get to talk business (one of our favorite subjects to discuss together)! We see a pressing need to diversify income streams, so we are discussing how we pivot in our businesses, our best advice after over a decade in business, and how we see our industries growing. Revenue is going to be a problem at some point in your business, so learning how to pivot and adjust is is important, now more than ever!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References 1:1 Mentorship for Physiotherapists with AnitaBirth Prep for Clinical Practice – Professional Online Course with AnitaHow to Structure a Partner Labour Prep Session in Clinic – Professional Workshop with AnitaJessie's Coach Collective waitlist is open now!Show Notes 0:55 - Jessie's 2026 Coach Collective waitlist is open NOW!2:52 - Jessie introduces what we are chatting about today3:44 - Anita and Jessie take turns giving us a high level overview of how their businesses make money9:58 - Jessie shares her biggest lesson from 13 years of entrepreneurship11:01 - The ladies divulge what their favorite part of their businesses are right now12:55 - Jessie gives the low down on all the different ways you could be working with folks, highlighting hybrid models17:25 - Jessie lists how people can engage with your services18:56 - Anita shares the importance of change in her work20:55 - Anita and Jessie talk through the ability to create more “passive” or on-demand-type income23:57 - Jessie strongly recommends how to offer mentorship in your business25:36 -Jessie brings the episode to a close

Send us a text with your feedback from this session! Session 164 (World Congress - Dublin): Acknowledging the Voice of the ChildExpertise in the adolescent space. Gemma and David ran a workshop on the adolescent athlete and how to measure and monitor growth and maturation. An absolute passion project: the topic of adolescence and the developing child is rarely covered in initial training, yet is an area most people get their first job in. Which firstly, leaves practitioners massively vulnerable and this population massively underserved. Gemma Parry is a dual-qualified Physiotherapist, Sport Rehabilitator, and pracademic holding MSc degrees from the University of Birmingham and the University of Salford. She has worked extensively in elite sport, including as Lead Physiotherapist for GB Short Track Speed Skating at the PyeongChang Winter Olympics, Team GB at several Youth Olympic Games, and Team England for the Birmingham 2022 Commonwealth Games. Her clinical experience spans roles from boxing to ballet and everything in between, having supported 14 different olympic and Paralympic sports at the UK Sports Institute. Following her PhD, Gemma's research focuses on MSK profiling and understanding movement quality during growth and maturation in adolescents. She was the driving force behind The Developing Child, an online digital health course co-created with teachers to support those working with young people through critical stages of developmentDavid Hartley is a Graduate Sports Rehabilitator, with an MSc in Strength & Conditioning from the University of Salford. He has worked in professional soccer for over a decade, at senior and academy level, with a special interest in adolescent development and it's implications on injury risk and physical performance. The World Federation of Athletic Training & Therapy is excited to announce the next International Athletic Training & Therapy Day on February 12th, 2026 (IATTD26)!Use: #IATTD26

In this podcast we are discussing the use of low dose radiotherapy for musculoskeletal sports injury. We are joined by two experts in the field who give insight into the relatively unknown use of this modality. Geoff Scott is an internationally experienced Physiotherapist who has worked at the highest levels of elite sport, including over eight seasons as Head of Medicine and Performance at Tottenham Hotspur Football Club. He has also held senior roles at Fulham FC and consulted across global football, Olympic sport, and the performing arts industry. Dr Richard Shaffer is a global expert in the use of low-dose radiotherapy for benign (non-cancer conditions. He is co-founder of Reload Clinics (www.reloadclinics.com), which was set up to treat patients with tendonitis in a joint clinic with Geoff Scott. Radiotherapy for osteoarthritis review - https://www.redjournal.org/article/S0360-3016(22)00357-1/fulltext Plantar fasciitis: https://www.redjournal.org/article/S0360-3016(12)00848-6/fulltext

In today's episode of To Birth and Beyond, Anita answers the question that might be on your mind as a practitioner: do I need to have given birth to work with pregnant and postpartum populations? The short answer: NOPE! Tune in to hear Anita discuss why she started to work with the perinatal population prior to having her own kids, advice she received (and mindset shifts she made), and why she is grateful to have niched down as she did!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Anita's course: Birth Prep for Clinical PracticeEpisode 411: Thinking About Adding Pelvic Floor Health as an Ortho Physiotherapist? I'll Help You DecideFor information about mentorship coaching calls with Anita – email support@anitalambert.com or DM @holistichealthphysio on InstagramShow Notes 0:55 - Anita shares what she is talking about today, and offers a bit of a reframe of perspective as we enter the conversation3:05 - Anita explains what her focus was prior to pelvic health, and how she pivoted to a perinatal focus7:24 - Anita dives into client goals and their overlaps in other areas of focus/niches9:22 - Anita shares two things that will help your confidence and competency in perinatal work if you haven't personally given birth11:08 - If you are thinking of diving into perinatal care, Anita shares about her Birth Prep for Clinical Practice course14:02 - Regardless of what clients come to you for, Anita shares that they are ACTUALLY coming to you for…16:46 - Anita urges us to focus on the positives, and what clients CAN do18:30 - Anita suggest what to do if you are considering working with the perinatal population, and why she is so passionate about working with them!21:52 - Anita brings the episode to a close

Send us a textThis week, in the final episode of our Summer Profiles series on the Inside Geneva podcast, host Imogen Foulkes talks to Irish physiotherapist Rieke Hayes, who now works in Gaza for the International Committee of the Red Cross (ICRC).“I think I went into physio with the classic idea – I'd have a little clinic, do outpatients, you know, back pain, neck pain. Turns out I really, really didn't enjoy that setting at all once I was in it,” says Hayes.Her first posting was unexpected.“I got this email: would you be willing to go to the Democratic People's Republic of Korea (DPRK) in two weeks' time? I didn't know what DPRK was, so, yes, North Korea, and I went, of course, yes.” Now, she works in Gaza, treating patients with spinal injuries. “It's very complicated for someone with a spinal injury to get off the ground and to mobilise with a walking frame – if they had one. But you don't have a walking frame, you don't have a wheelchair and you don't have a raised bed. You're in a tent and you might be sharing it with 20 relatives.” Can her patients recover, given the situation in Gaza?“Many patients leave our hospital and I say: we did a good job, we've done the best we can. I don't know if they're still alive or if they're still walking, but we do what we can. But yes, they're very dependent on friends and family – if they have any left, of course.” Join host Imogen Foulkes on our Inside Geneva podcast for the full interview.Get in touch! Email us at insidegeneva@swissinfo.ch Twitter: @ImogenFoulkes and @swissinfo_en Thank you for listening! If you like what we do, please leave a review or subscribe to our newsletter. For more stories on the international Geneva please visit www.swissinfo.ch/Host: Imogen FoulkesProduction assitant: Claire-Marie GermainDistribution: Sara PasinoMarketing: Xin Zhang

Episode 128 - Tracy Markley, Fitness Specialist, Author and National Fitness HOF member returns along with Kalu Confidence, Diabetes Amputation Prevention Advocate, Physiotherapist and Health Copywriter. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

An adult patient presents with chronic pain, redness, and swelling in the first metatarsophalangeal joint of the right foot. The clinician notes the joint is warm to the touch with multiple subcutaneous tophi present. Which of the following conditions is MOST likely present? Find it all out in the podcast! Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects. #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

In episode 371 of the Physical Performance Show, Charlie Clements, a first contact physiotherapist and specialist in musculoskeletal care based in the UK shares his expertise on the topic of sciatica, particularly as it affects athletes, discussing the prevalence, causes, and different types of leg pain associated with the condition. Charlie explains the role of disc injuries, inflammation, and nerve root irritation, and provides practical advice on when imaging and interventions like nerve root blocks may be appropriate. Charlie emphasises the importance of patience, staying active through alternative forms of exercise, and seeking qualified healthcare support when needed. This episode also offers guidance for clinicians on managing sciatica and highlights the value of reassurance and a holistic approach to care.  Show Sponsor: POGO Physio Telehealth Consultations believe that everyone deserves access to complete and remarkable physiotherapy services. Our goal is to get you back to your Physical Best.  Find out more about Telehealth Consultations and book online. Follow @Brad_Beer Instagram & Twitter Huw Darnell — Exercise Physiologist & Performance Coach Helping athletes move from pain and injury to peak performance. Learn more at huwdarnell.com.au and follow on Instagram @huwdarnell. The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.

In today's episode of To Birth and Beyond, Anita is speaking directly to you, physiotherapists (!!). She addresses a question she receives frequently from her mentorship coaching clients, as well as in her Instagram DMs: Should i add pelvic health physiotherapy to my orthopedic physiotherapy practice? Today, we are breaking down the choices, pros and cons.If you've ever been thinking about creating a more dynamic practice? This episode might just be for you!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References For information about mentorship coaching calls with Anita – email support@anitalambert.com or DM @holistichealthphysioBirth Prep for Clinical Practice - Oct 2025Birth Prep for Clinical Practice for after Oct 2025 – search Birth Prep for Clinical Practice on course websiteNon-Internal Introductory Pelvic Health Course - Pelvic Health Solutions: OnlineShow Notes 0:55 - Anita introduces us to today's topic1:46 - You don't have to choose between pelvic health and orthopedic!2:15 - Anita shares her story, back when she had this particular question for herself!9:23 - Physiotherapists have so many areas they could go into!10:50 - An argument for mentorship11:48 - A question to ask yourself: What drew you to the idea of adding pelvic health in the first place?12:57 - Anita goes through some considerations around adding pelvic health specialization18:54 - Anita reassures you that you don't have to ditch your MSK or your ortho (and you can treat whole body)26:34 - We hope this serves as a nudge to look into pelvic health!28:49 - Anita wraps up the episode

I'm so glad you're here to take a listen to Rachel's stories of her grandmother's gardens in Zimbabwe and her life growing up in Australia.Throughout her life, Rachel has travelled and lived in London, Hong King and Tel Aviv. Now she lives in Manhattan and says she "pretty much lives for cooking and entertaining.  The history of food, it's culture and migration, as well as its ability to bring people together over a diverse and lively table is why I love what I do."  It's been ten years since she and her co-founders, Lisa Mendelson and Monica Molenaar, began Seed + Mill.As a little girl, Rachel's has fond memories of running through her grandparent's gardens in Zimbabwe, climbing avocado and mango trees. This was the beginning of her passion for what she enjoys today. What she began to understand as she got a little older was her grandparents experience immigrating to Africa from Prague, formerly referred to as the capital city of Czechoslovakia.  Today, Prague is the capital of the Czech Republic.  Her grandparents were Holocaust survivors and fled Prague in order to begin a new life. Jane ,Rachel's mother, was born and lived in Zimbabwe until she was about eighteen years old. Jane eventually fell in love, got married, moved to London then settled in Sydney, Australia with her husband. My guest shares wonderful stories of her mother, Jane.  "She was incredibly generous, passionate about many things, loved to share whatever she was interested in, whether with her family, or share with her friends and neighbors. Whatever she was excited about she loved to share with other people. She was a horticulturalist and a physical therapist." Jane also worked in obstetrics helping pregnant women and post-natal mothers.In looking back at Jane's childhood, "it was different from what it looked like from the outside. Her parents had been traumatized because of their experience as Holocaust survivors.  They were trying to rebuild their lives, but it had taken a toll on all of them. That experience, Rachel shares, "impacted mom's sense of identity."Jane was brave and resilient, according to Rachel. "She longed for nurture and really deep and meaningful relationships with people. She received and she gave that encouragement in equal measures."When asked if Rachel felt safe and secure in her home growing up, her response was, "I always felt safe and secure and felt lots of love from my mother. In lots of ways, in an unconscious and  unspoken way, I was always worried about her mental health. I could feel that generational trauma from my grandmother to my mother and now probably to me. And I am mindful of this to my own daughter."This is such a loving and beautiful story of women who loved one another unconditionally, yet there were barriers that couldn't be broken.Though Rachel's mother has passed away, Rachel says she speaks with her everyday. She visited her mother in Australia several time in her last remaining monthsand weeks.  As she was by her mother's bedside, she wrote her most recent cook book "Sesame."   She turned in her transcript for the book and the very next day, her mother passed away.Rachel is so proud of all that her mother did for she and her younger sister. "She was always committed and worked really hard. She filled her time and days and relationships to not feel her own pain."Thank you for being so open and honest Rachel.  It was an absolutely pleasure to meet your mum through your eyes and your heart.Contact Information:Instagram: seedandmillIf you're looking for information about Rachel's NEW Cookbook "Sesame" click on this link and then click on "cookbook" on the top left banner. WEBSITE: https://www.seedandmill.com/ info@seedandmill.comSeed + Mill: We believe that food has the power to unify & foster connection between people & place while bringing joy. We're committed to quality, taste & inspiring our community to explore the world through food.  "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out our website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

Newfoundland and Labrador – Provincial Government Invests in Mentorship Program for Internationally and Canadian-Educated Physiotherapists, released by Newfoundland on 09 September 2025Good day ladies and gentlemen, this is IRC News. I am Joy Stephen, a certified Canadian Immigration Practitioner, bringing you this Provincial News Bulletin from the province of Newfoundland. This recording originates from the Polinsys studios in Cambridge, Ontario.The Department of Jobs, Immigration and Growth is investing $89,000 over the next two years to support the Newfoundland and Labrador College of Physiotherapists (NLCP) in developing a mentorship program that will help internationally and Canadian-educated physiotherapists bridge education and experience gaps to meet provincial licensing requirements.The initiative is designed to help address the province's ongoing shortage of physiotherapists, particularly in rural regions, by enhancing access to training and mentorship resources.The mentorship program will offer targeted learning modules to address gaps identified during the mandatory mentorship process for provisionally licensed physiotherapists. These modules will help participants gain the Canadian workplace experience required for full licensure, while also supporting mentors with relevant tools and resources. By supporting candidates through the licensing process, the program aims to improve retention and encourage more physiotherapists to build their careers in Newfoundland and Labrador.The program is particularly focused on supporting internationally educated physiotherapists and residents of Newfoundland and Labrador who have completed physiotherapy studies outside the province. The funding supports the hiring of a dedicated coordinator to help develop and implement the program, collaborate with post-secondary institutions such as Dalhousie University, and ensure alignment with provincial and national standards.The Newfoundland and Labrador College of Physiotherapists is a self-regulated and self-supported professional body that regulates the practice of physiotherapy in the province. All practicing physiotherapists must register with the College and adhere to established standards of practice.The Government of Newfoundland and Labrador encourages individuals with international or out-of-province credentials who are not working in their field to contact the Fair Registration Practices Office for guidance on licensure, employment pathways and available supports.You can always access past news from the Province of Newfoundland by visiting: https://myar.me/tag/nl/For insights on the Provincial Express Entry Federal pool, Canadian Permanent Residence Programs, or other Canadian immigration pathways, connect with us here: https://myar.me/cJoin our complimentary Zoom resource meetings every Thursday, with a Q&A session with Canadian Authorized Representatives every Friday: https://myar.me/zoomLearn more about selecting a qualified immigration representative here: https://ircnews.ca/consultant

When applying semi-permeable film dressing, how much intact skin should be used for attachment around the perimeter of the wound? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

A physical therapist is treating a patient following a thoracic surgery that occurred 1 week ago. The patient requires airway clearance, but reports that coughing is too painful. Which of the following techniques would be MOST appropriate for the therapist to implement? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

A patient with central cord syndrome will MOST likely have difficulty with which of the following activities? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

Campbell looks at health from a 'nervous system' first approach, teaching the importance of movement and breathing as it relates to the nervous system. He combines his background in physiotherapy with a specialisation in breathwork that focuses not on the experience, but on the restoration of optimal breathing. His outlook focuses on systems over symptoms and people over problems. SHOWNOTES:

A patient with lateral elbow tendinopathy will MOST likely present with which of the following findings? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

In this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy welcomes Tom Swales, a seasoned physiotherapist and strength coach with over 20 years of experience in injury prevention, rehabilitation, and performance optimization. Tom shares his journey into physical therapy, driven by his passion for sports and a personal experience with injury that motivated him to understand the human body. He discusses the mind-body connection in movement and healing, and how it plays a crucial role in engaging clients. As the creator of the Advanced Movement Therapist certification, Tom provides valuable insights for professionals looking to enhance client outcomes and focus on peak performance. Tune in for an inspiring conversation on the intersection of movement, healing, and professional growth in physical therapy.   Time Stamps:  [00:01:27] Passion for physical therapy journey. [00:06:12] Understanding the human body. [00:08:05] Neurological influence on movement. [00:13:54] Nervous system's role in pain. [00:16:46] Setting patient expectations. [00:19:41] Mindfulness in chronic pain management. [00:22:42] Self-assessments for progress tracking. [00:26:30] Building resilience in chronic pain. [00:30:12] Building resilience through small wins. [00:34:20] Competing against yourself in workouts. [00:36:19] Training for longevity vs. performance. [00:40:52] Framework for effective clinical practice. [00:45:19] Trust the process, be patient. [00:00:00] Podcast introduction and gratitude.   More About Tom: Tom Swales is a respected Physiotherapist and Strength Coach with over 20 years of experience in injury prevention, rehabilitation, and performance optimization. He created the Advanced Movement Therapist (AMT) Certification to help professionals enhance client outcomes by focusing on peak performance.   As the founder of COMPHYSIO+ Performance Wellness, Tom has worked with professional athletes and consults for Olympic and international sports organizations, making him an expert guest for health and performance-related podcasts.   Resources from this Episode: Tom's Website Tom on Instagram Tom on YouTube Tom on LinkedIn Tom on TikTok   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Join Heather for an inspiring episode featuring Julie McCammon, a myofascial release therapist and author. Julie shares her inspiring journey from struggling with chronic health issues to becoming a passionate advocate for healing through myofascial release and body-mind coaching. And she discusses her first book, "Finding Mystery Within," which chronicles her 35-year career in healing and her quest to rediscover self-worth lost in childhood. She also shares insight from her second book, "Quiet Mind, Quiet Body," which merges pain neuroscience with the psychospiritual understanding of the Three Principles. Throughout this conversation Julie reveals how her personal experiences with pain shaped her writing and her desire to help others navigate their own healing journeys. If you're a therapist interested in the intersection of mind and body, this episode is packed with valuable insights and inspiration.    GUEST INFO — Julie McCammon, Physiotherapist, expert-level practitioner of the John F. Barnes approach to Myofascial Release (MFR), Bodymind Coach and owner of The Garden Room in Northern Ireland | Website    LINKS AND RESOURCES —

In this episode of the Any Given Runday podcast, Seán and Eric welcome Enda Kilgallon, a senior physiotherapist and clinical lead at Premier Physiotherapy (@premierphysiotherapy on Instagram). Enda shares his journey from team sports to becoming a successful runner and triathlete. The conversation delves into the importance of strength and conditioning, proper nutrition, and the role of mobility in a runner's training regimen. Enda emphasises the significance of running technique and gait analysis in preventing injuries and improving performance. He also discusses the benefits of cross training and shares insights on fueling strategies for long-distance runners. The episode concludes with Enda's experiences in triathlon training and advice for runners looking to enhance their performance.03:00 Introduction to Enda Kilgallon16:37 Understanding Training and Injury Prevention20:43 The Impact of Ironman Training on Marathon Performance22:24 The Debate on PB Courses: Dublin vs. Valencia21:19 The Importance of Hill Sprints in Training27:15 Common Running Mistakes and Conditioning29:19 Mobility vs. Strength Training for Runners31:12 Key Exercises for Runners33:17 The Role of Footwear in Running Injuries35:06 Running Technique and Gait Analysis37:06 Changing Your Running Form41:51 Understanding Cadence and Pace in Running44:52 The Importance of Gait Analysis47:42 Common Mistakes in Running Plans50:42 Fuelling Strategies for Long Runs52:31 Cross Training: Benefits and Techniques55:25 Strength and Conditioning for Runners58:17 Utilising RPE in Training61:02 The Role of AI in Running Plans65:17 Enda's Running Solutions and ServicesYou can find more info on Enda's services by going to:https://www.premierphysiotherapy.ie/running-solutions/You can follow us on Instagram:@anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'Ultrapurelabs.ie You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com

Physiotherapist, coach, and lifelong climber Andy McVittie is back for the final chapter of our three-part deep dive into aging well, moving well, and living without fear of injury.If you haven't listened to Part I (The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong!) or Part II (Aging Joints & Grateful Bodies: Elbows, Fingers, Sleep, and the Stories We Tell Ourselves), I highly recommend going back. In those episodes, we tackled the myths about aging, explored upper body resilience, and broke down joint-by-joint strategies for staying strong.In Part III, we turn our attention to the often-overlooked foundation: hips, ankles, and feet.We cover:Why hips, ankles, and feet are often neglected—and why that's a mistakeEarly warning signs your hips or ankles need attentionSimple self-tests for hip mobility and ankle strengthWhat to do if you've been living with old injuries or imbalancesStrategies for preventing long-term issues and keeping your lower body strong for decadesHow to return to activity after injury or time offAndy's take on recovery tools—what's worth your time and what's just marketing noiseHow to structure a realistic, sustainable weekly maintenance planThe mindset shift that keeps you moving confidently for lifeThis is practical, encouraging, and packed with the kind of wisdom that comes from decades of helping real people—not just athletes—move better, heal better, and age with optimism.Resources & ReferencesAndy McVittieAndy's WebsiteAndy's InstagramThe Self-Rehabbed ClimberLevel Edges Pulley Splints: leveledges.co.ukRelevant Past Episodes (look for these titles in your podcast app)#65 The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong!#68 Aging Joints & Grateful Bodies: Elbows, Fingers, Sleep, and the Stories We Tell OurselvesTools & Resources MentionedCalf Raise App on iOS – for testing ankle strength and endurance---

In this episode of the To Birth and Beyond podcast, Anita discuss the significance of birth preparation in clinical practice, particularly for physiotherapists. She explores various aspects of birth prep, including understanding labor stages, relaxation strategies, informed decision-making, and the importance of partner involvement. The conversation emphasizes the need for physiotherapists to integrate birth prep into their sessions, providing clients with the tools and knowledge to navigate their birthing experience confidently. The episode also highlights resources available for further learning and mentorship opportunities for professionals in the field.- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Bump to Birth Method - online programLabour & Birth Prep for Clinical Practice - live online course, October 2025Click here if you are searching for Labour & Birth Prep for Clinical Practice Course after October 2025Email Anita - support@anitalambert.com - or DM Anita - @holistichealthphysio - to find out more about 1:1 mentorship coaching sessionsShow Notes 0:55 - Anita introduces today's episode as one of our most popular episodes for professionals2:31 - What we are talking about today!4:49 - Anita's experience with birth prep in her practice5:18 - Birth Prep Inclusion #1: Understanding the stages of labour6:02 - Birth Prep Inclusion #2: Comfort measures/relaxation strategies8:25 - Birth Prep Inclusion #3: Labour positions10:19 - Birth Prep Inclusion #4: Self-advocacy, and how to make informed decisions13:19 - Birth Prep Inclusion #5: Pushing (positions, timing, breathing, etc)14:52 - Birth Prep Inclusion #6: Birth partner involvement15:19 - How does this all fit into clinical practice?20:22 - If you're excited to learn more: Labour and Birth Prep for Clinical Practice live online course22:32 - Episode wrap upPower Quotes:"Birth is a physical and emotional event.""Relaxation strategies are key for labor.""Self-advocacy is essential during birth.""Informed decision-making empowers clients."

Interested to know what's on the NPTE and how the questions are developed? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

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Marcio Averbeck sits down with Benoit Peyronnet and Sanjay Sinha to discuss day 3 of ICS 2024 Madrid, and take questions from the audience.Recorded at the ICS Live Lounge on Wednesday 23rd October at ICS 2024 Madrid.  Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

This episode I'll be talking with Dr. Brittney Ellers, a Projector woman from the USA who uses Human Design in her work as a Physiotherapist with a specialty in Pelvic issues.    I invited Brittney to talk on my podcast after having her as a student in my Differentiated Development program where it was clear she was sensing more from the other students than they were sharing openly.   This episode is honest, raw, hilarious, direct, bold, and full of feminine openness. We speak shamelessly about taboo and explicit subjects while weaving in our designs and our extrasensory gifts.   This conversation is even better if you listen to part 1 on Brittneys podcast - Pelvic Pulse   Brittney is a 2/4 Splenic Projector with the Channels of Struggle, Alpha and the Prodigal.      You can find Brittney - https://www.brittneyellers.com/  https://www.instagram.com/b.ellers/   You can find Sam - https://www.samzagar.com/ https://www.instagram.com/samzagar/  https://www.youtube.com/@SamZagarHumanDesign 

Want the best test-taking tips for the NPTE? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

In this episode, ICS Education Committee member Shannon Wallace is joined by Workshop Chair Bob Yang to discuss one of the most anticipated sessions at ICS-EUS 2025 in Abu Dhabi:“Combating Recurrent UTIs: Latest Developments in Embedded Infections and UTI Vaccines.”This 60-minute, intermediate-level workshop dives into the science behind embedded urinary tract infections (UTIs) and explores the future of UTI vaccine development. With recurrent UTIs remaining a persistent and often misunderstood challenge in urology and urogynaecology, this session offers a timely and evidence-based update for clinicians and researchers alike.Attendees will also hear from expert speakers:Stephen Foley – presenting a critical review of current clinical evidence on UTI vaccinesChristopher Blick – sharing real-world applications and clinical insightsWhy attend?Understand the pathophysiology of embedded UTIs and intracellular bacterial reservoirsExplore the latest research and future directions in UTI vaccine developmentAnalyse clinical trial data and discuss practical applications in patient carePlaces are limited and lunch is included — so don't delay!Secure your ticket now: Workshop 12 – ICS-EUS 2025 Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

How often do you give thought to something you do all day, every day - breathing? Whatever you might think about this essential life function, your thinking may well change after you watch Episode 39 of the Maverick Podcast. My guest is Tess Graham, a physiotherapist and breathing educator whose approach to breathing education makes her a real maverick.

A physical therapist is preparing to administer electrical stimulation to a patient's knee as part of their rehabilitation program. Which of the following conditions if present would be considered an absolute contraindication to the use of electrical currents in this patient? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

As many of you know, I love to move and I'm always eager to share that energy. But I also understand that for some, especially those living with scleroderma, exercising can feel overwhelming. That's why I'm thrilled to be joined by Will Gregory, a physiotherapist with over 20 years of experience working with the scleroderma community. Will shares powerful insights on why fatigue, not pain, is often the biggest barrier to physical activity. In this episode, he offers practical, doable strategies to stay active, including exercises for the hands and mouth. Whether you're just starting out or looking for new ideas, you'll find something valuable here.

A 72-year-old individual presents to outpatient physical therapy with complaints of bilateral shoulder and hip stiffness, difficulty rising from a chair, and diffuse aching that is most severe in the morning and lasts throughout the day.  Laboratory results reveal an elevated erythrocyte sedimentation rate (ESR). Which of the following is the MOST likely diagnosis? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

In which stage of lymphedema will elevation of an extremity MOST particularly help reduce swelling? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

I was told my husband would never talk again, while physiotherapy was dismissed entirely. My son was failed in similar ways, but for the brilliance of some medical staff who refuse to believe a stroke is the end By Sheila Hale. Read by Phyllida Nash. Help support our independent journalism at theguardian.com/longreadpod

"Help!!  I failed the NPTE!!  What do I do next?!" Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy