A brilliantly crafted journey of positive empowerment and professional development. Tune in for inspiration and encouragement, actionable steps to success and self improvement and plenty of laughter and self reflection on the journey. I can't help myself,
Some things in life aren't your fault — but they're still your responsibility.In this week's episode, I share one of the most personal stories of my life… the love, the loss, and the lessons I learned from someone whose life still speaks loudly today.We'll talk about:✅ Why your life's impact matters more than its length✅ Carrying forward the legacy of someone you love✅ Turning pain into purposeThis isn't just my story — it's an invitation for you to look at your own life and ask, What will still speak when I'm gone?
What happens when you finally start winning? Not just checking boxes—but becoming the version of you you always knew was possible. In this episode, Jon unpacks how success rewires your mindset, challenges your environment, and invites you into personal transformation. From the Help Myself Moment to this week's Mind Hack and Legacy Notes, this one's for anyone who's felt the weight of growth after the glow of the win.Share your story: How has winning changed you?Tag @thehelpmyselfpodcast or leave a voice reply on Spotify.
Let your light shine by your own work, not by co-opting someone else's shine!
Finally back (we think!) with some conversation about consistency or the lack thereof, and a heartfelt ode to the power of the Black Woman.
A conversation about prioritizing self care in ways that may not be social media cool or pop culture fun, but heavily impactful long term.
A conversation about sometimes just showing up, even when you do not know how you are doing it, or why you keep showing up. There is value in this.
Welcome to Autism Awareness Month, and today we talk about Catching People Doing The Right Things and how it can have a huge impact in life and in the power of an organization. Plus it is the right thing to do to treat people better.
For Women's History Month, we talk about the origins and insidious nature of patriarchy and also talk about the proven benefits of women led societies.
A conversation about Black Women and the fight for social justice, equal rights that covers intersectionality and historical racism and bias.
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
In this long form episode, we talk about 9 things that we did not know were rooted in racism.
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A wide ranging conversation about Black History, Black Culture, why they are necessary and being unapologetic.
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A real conversation about the dangerous and discouraging political landscape in January of 2025
A quick conversation about taking care of yourself as you work through the process bringing your dreams to fruition.
A Daily Dose of The Help Myself Podcast
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