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In celebration of our fifth anniversary, we're re-releasing one of our favorite episodes from the past year. Anger isn't the enemy—it's a warning light, signaling that something deeper needs attention. When we validate and express it constructively, we unlock empathy, self-awareness, and stronger relationships. In this episode, Dr. Graham Taylor speaks with Bronwyn Schweigerdt, LMFT—a licensed psychotherapist, public speaker, author, and host of “Angry at the Right Things”. Bronwyn is known for her evocative approach to therapy, helping clients externalize and process deeply buried emotions like anger and rage. She believes these intense feelings, when acknowledged and expressed, are key to overcoming mental health struggles such as depression, anxiety, and psychosis. By fostering a healthy relationship with anger, Bronwyn empowers individuals to set boundaries, build self-trust, and break free from dysfunctional patterns. Her work is rooted in the belief that sharing trauma with a compassionate listener transforms isolation into healing. We're thrilled to have her here to explore healthy anger management, the power of processing intense emotions, and practical strategies for creating a healthier relationship with anger. Subscribe to “Angry At The Right Things” Podcast hosted by Bronwyn Schweigerdt at: https://angryattherightthings.podbean.com For more information about Bronwyn and her private practice, please visit: https://www.psychologytoday.com/us/therapists/bronwyn-schweigerdt-lompoc-ca/1080547 Connect with Bronwyn on Linkedin at: https://www.linkedin.com/in/bronwyn-schweigerdt-3124857 Connect with Bronwyn on Facebook at: https://www.facebook.com/bronwyn.schweigerdt/
Licensed psychotherapist Bronwyn Schweigerdt—host of “Angry at the Right Things”—joins us to rethink anger as a vital barometer, not a character flaw. We talk alexithymia (the struggle to recognize and express feelings), why anger is often suppressed rather than expressed, and how tuning in to this emotion can reveal insightful information. Bronwyn shares practical tips for spotting the signals in your body, communicating them clearly, and channeling anger into constructive change. Listen in and learn how to transform frustration into your most clarifying tool for well‑being.Check out Bronwyn's podcast, Angry at the Right Things here! Donate to EFR. 1 in 3 Iowans needing mental health care cannot afford it. Your gift enables us to offer counseling to anyone in need regardless of their ability to pay. Thank you for helping us keep our promise to the community: that everyone who needs help, gets help.
In this heartfelt and honest conversation, Dr. Kim sits down with Jimmy Rollins to unpack the real-life highs and lows of marriage. They dive into why communication, forgiveness, and a strong support system are so crucial—and how those things have played out in their own lives. From the power of simple daily appreciations to creating a safe space for open conversations, Jimmy and Dr. Kim get real about what it takes to build (and rebuild) a strong relationship. They also reflect on how easy it is to chase success in the wrong places—and how to shift the focus back to what matters most. Whether you're in a great season or struggling to find your footing, this episode is full of practical wisdom and encouragement to help you grow and heal in your marriage. Episode Takeaways: Every marriage is hard and requires effort. Forgiveness is a decision, while reconciliation is a process. Daily appreciation can reignite connection in marriage. Creating a safe space is essential for open communication. Winning at the wrong things can harm your marriage. Community support is crucial for maintaining healthy relationships. It's important to examine your own behavior in marriage. Practical steps can lead to significant changes in relationships. Couples should seek resources and mentorship for guidance. The goal in marriage is to think together, not alike. Questions to Discuss: Are there areas of your marriage you are trying to ignore? Are there areas you are trying to change your spouse? How would you rate the community you have to support your marriage? What one thing can you say “no” to today, so that you have more margin to say “yes” in your marriage. Quotes: "Forgiveness is a decision." "Community is what keeps us sober." "You're not in it by yourself." "Every marriage is hard." "The goal is not to think alike." "The best days are ahead of us." MENTIONED IN THIS EPISODE: Use our FREE Weekly Marriage Check Up Guide to keep intentionally winning in your marriage! Want an opportunity to dig into God's Word as you prioritize your marriage. Try this Awesome Marriage YouVersion reading plan: Traffic Signs and Your Marriage: Part 1 If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com ! Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our May “7 Most Popular Resource Bundle.”
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
This week we are pleased to welcome Bronwyn Schweigerdt, a psychotherapist and anger expert, who explores the intricate relationship between anger and shame. Through personal stories and practical exercises, discover the health impacts of suppressed anger and how to develop a healthier relationship with your emotions. Connect with Bronwyn through her website, podcast (Angry at the Right Things), or YouTube channel.Coming up!Unmasked: Paths to Authentic Masculinity for Men - This is a four-day in-person intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on May 13th-16th.Heal the Healer - Join us June 12–15 in Mapleton, UT for a luxurious, all-inclusive retreat for women who give endlessly to release your burdens and reconnect with yourself. Enjoy restorative experiences like yoga, mindfulness, somatic healing, music therapy, rafting, a waterfall hike, a sound bath, and a salt cave, all while being nourished with delicious meals and relaxing in beautiful accommodations.Scholarships and payment plans are available for our intensives! Email us at info@chooserecoveryservices.com to learn more.Watch us on YouTube.Follow us on Instagram: @choose_recovery_servicesSchedule a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Our intensives foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.Healing Hearts - For couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - For men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You'll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Betrayal Trauma Recovery Book Study Group - This group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.The Empowered Divorce Podcast with Amie Woolsey for those who are leaning toward divorce.Dating From Within - Learn how to date yourself first. Explore how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.
In this heartfelt and honest conversation, Dr. Kim sits down with Jimmy Rollins to unpack the real-life highs and lows of marriage. They dive into why communication, forgiveness, and a strong support system are so crucial—and how those things have played out in their own lives. From the power of simple daily appreciations to creating a safe space for open conversations, Jimmy and Dr. Kim get real about what it takes to build (and rebuild) a strong relationship. They also reflect on how easy it is to chase success in the wrong places—and how to shift the focus back to what matters most. Whether you're in a great season or struggling to find your footing, this episode is full of practical wisdom and encouragement to help you grow and heal in your marriage. Episode Takeaways: Every marriage is hard and requires effort. Forgiveness is a decision, while reconciliation is a process. Daily appreciation can reignite connection in marriage. Creating a safe space is essential for open communication. Winning at the wrong things can harm your marriage. Community support is crucial for maintaining healthy relationships. It's important to examine your own behavior in marriage. Practical steps can lead to significant changes in relationships. Couples should seek resources and mentorship for guidance. The goal in marriage is to think together, not alike. Questions to Discuss: Are there areas of your marriage you are trying to ignore? Are there areas you are trying to change your spouse? How would you rate the community you have to support your marriage? What one thing can you say “no” to today, so that you have more margin to say “yes” in your marriage. Quotes: "Forgiveness is a decision." "Community is what keeps us sober." "You're not in it by yourself." "Every marriage is hard." "The goal is not to think alike." "The best days are ahead of us." MENTIONED IN THIS EPISODE: Use our FREE Weekly Marriage Check Up Guide to keep intentionally winning in your marriage! Want an opportunity to dig into God's Word as you prioritize your marriage. Try this Awesome Marriage YouVersion reading plan: Traffic Signs and Your Marriage: Part 1 If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com ! Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our May “7 Most Popular Resource Bundle.”
Today on Tales from the Lane, we're diving into one of the most important—and often overlooked—aspects of your creative career: your reputation. Not in the "celebrity gossip" sense, but the professional reputation you're building every day through your work, your collaborations, and the way you show up for others. In this episode, Kate shares the three pillars of a strong creative reputation (clarity, consistency, and character), why your reputation often matters even more than your resume, and common pitfalls to avoid. She also shares a personal story about a major lesson learned (hint: it involves coffee, an audition, and a life-long friendship!) and offers easy, actionable steps you can start implementing today. If you want to be the person who is recommended, hired, invited, and remembered—you're going to love this episode.
What separates a leader people want to follow from one they just tolerate—and could it be as simple as how you say, "Great job"? If you're like most leaders, you're juggling tasks, solving problems, and keeping your team afloat—but somewhere in the chaos, encouragement gets overlooked. And yet, your team is craving it. This episode dives into a surprisingly powerful leadership skill that could be the key to unlocking energy, productivity, and loyalty: meaningful encouragement. Here's what you'll walk away with: A simple framework to deliver praise that actually fuels performance (no fluff or empty cheerleading). Smart ways to tailor encouragement so it lands personally and powerfully with each team member. The one critical mistake most leaders make when trying to recognize effort—and how to avoid it. Press play now to learn how to become the kind of leader people don't just work for—but want to follow. Check out: ⏱️ [03:25] — Why Talented Employees Leave Hear the eye-opening story of Jennifer, a high-potential manager who quit because she never heard a word of encouragement—only criticism. It's a powerful example of how silence can sabotage retention. ⏱️ [07:34] — What Makes Encouragement Meaningful Discover how one leader personalized his approach to recognition—and why a plaque or public shout-out might backfire for some team members. This segment teaches you how to actually make people feel seen. ⏱️ [12:34] — Encouraging the Right Things the Right Way Learn the critical mistake leaders make when they praise outcomes but ignore how the results were achieved. This section explains how to align encouragement with your values and team culture. Leadership Without Using Your Soul podcast offers insightful discussions on leadership and management, focusing on essential communication skills, productivity, teamwork, delegation, and feedback to help leaders navigate various leadership styles, management styles, conflict resolution, time management, and active listening while addressing challenges like overwhelm, burnout, work-life balance, and problem-solving in both online and in-person teams, all aimed at cultivating human-centered leadership qualities that promote growth and success. Learn more about your ad choices. Visit megaphone.fm/adchoices
Big O talks South Florida Sports Owners 041525
When Bronwyn Schweigerdt discovered that her severe depressive episodes were a result of repressed anger, it changed everything. Bronwyn is a public speaker, author, podcaster and licensed psychotherapist. You can listen to Bronwyn's podcast Angry at the Right Things on all the usual podcast platforms.Some of the highlights Bronwyn shares:Her experience of severe depression with unusual symptoms of extreme nausea and a voracious appetiteBecoming a therapist to find answers to her own problemsDiscovering that repressed anger can cause depression, anxiety, and other mental and emotional issuesIt's okay to feel anger - it's neither good nor bad - it just isLearning how to channel anger out of our body in healthy waysAssertiveness, creating boundaries, demanding accountability, and documenting are all ways to appropriately respond to feelings of angerWe are not responsible for other people's feelings (and they're not responsible for ours)Just because I can't see anger, doesn't mean it isn't realSomatic symptoms of repressed angerWe often misdirect our anger towards innocent people - it's important to be angry at the right thingsOur emotions affect our physical bodiesHow to deal with unsafe peopleAdvocating for ourselvesNoticing patternsEmotions are e-motions - they are energy in motion - they are designed to make us moveStrong emotions like anger are like a light on the dashboard of a car - it lets us know we need to check under the hood - something needs to be repairedAccording to Bronwyn, shame is not an emotion, it's a social construct and does not serve usHow shame debilitates us and makes us stuckDon't judge our feelingsWe need to heal our relationship with angerWhat do you need right now?And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.
Send us a textDownload FREE Audio Series: Fear To FreedomNow On YouTube: Watch NowIn today's episode, I'm sharing a raw and real conversation about what it actually means to live authentically — in life, in business, and in the quiet moments in between. I share the turning point in my entrepreneurial journey when success no longer felt fulfilling, and how that realization led me to completely shift my business model, nervous system, and daily habits to create a business that felt good to my core.Topics Discussed:Signs you're living out of alignmentHow inauthentic choices create energetic leaksWhy nervous system regulation is crucial to sustainable successWhat it means to build a business that feels goodHow to stop people-pleasing and start choosing yourself dailyHow to build a business from true joy This episode is for the person who's tired of pretending everything is “fine” when deep down, something feels off. If you're ready to lead from truth, rebuild from purpose, and manifest from a grounded place — this one's for you.Programs: BURNOUT TO ABUNDANCEMAGNETIC BRANDING FOUNDATION ABUNDANT FREQUENCY CODE WEALTH FREQUENCY CODE My Wellness Podcast:THE FREQUENCY CODE Freebies:DOWNLOAD THE FREE BRAND GUIDEWATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASSMy Websites:PERSONAL WEBSITECREATIVE AGENCY WEBSITEWELLNESS WEBSITEFind Me Here:INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcastYOUTUBE @monikafreemanstudiosTIKTOK: @monikafreemanstudios
Are you constantly trying to “fix” yourself in order to feel less anxious? What if the key to healing isn't about fixing anything—but about accepting who you are right now?In this week's episode of A Healthy Push, I'm joined by licensed therapist turned coach, Mollie Birney, and we're diving deep into the powerful role self-acceptance plays in anxiety recovery.We talk about why embracing your current reality—rather than fighting it—can actually reduce shame, ease anxiety, and help you move forward with greater clarity and confidence. This episode is packed with real talk, mindset shifts, and practical tips to help you start accepting yourself (yes, even the anxious parts!).✨ Tune in to learn:Why self-acceptance is essential for healingHow to stop fighting where you are in your journeyWays to ease anxiety by showing yourself more compassionIf you're feeling stuck, overwhelmed, or like you're doing everything but getting better, this conversation is for you.WANNA SAY GOODBYE TO ANXIETY, PANIC DISORDER, & AGORAPHOBIA FOR GOOD? CHECK OUT MY NEW AHP COMMUNITY: https://www.ahealthypush.com/communityWHAT'S BLOCKING YOUR ANXIETY RECOVERY? TAKE MY FREE QUIZ AND FIND OUT: https://www.ahealthypush.com/blocking-quizCHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES:
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In view of these truths Christians need not pursue another way that claims to provide more than we have in Christ. God has provided all that we need, both for acceptance by Him and for godly living in Christ. All we need to do is to apply the implications of these truths, Mark 8:36 "For what will it profit a man if he gains the whole world, and loses his own soul? John 14:6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me. Have you trusted Him as your Savior? He can Save you if You ask Him based on His death, burial, and resurrection for your sins. Believe in Him for forgiveness of your sins today. “And you shall know the truth, and the truth shall make you free.” -John 8:32 Our mission is to spread the gospel and to go to the least of these with the life-changing message of Jesus Christ; We reach out to those the World has forgotten. hisloveministries.podbean.com #HLMSocial hisloveministries.net https://www.instagram.com/hisloveministries1/?hl=en His Love Ministries on Itunes Don't go for all the gusto you can get, go for all the God (Jesus Christ) you can get. The gusto will get you, Jesus can save you. https://www.facebook.com/His-Love-Ministries-246606668725869/?tn-str=k*F The world is trying to solve earthly problems that can only be solved with heavenly solutions
Wednesday Bible Study @gracechapelbglr With Pastor Michael Paul Varghese
Hello to you listening in Berlin, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (& a bit more) for Time Out Tuesday and your host, Diane Wyzga.This lovely poem you're about to hear was written in Portugese by Ricardo Gondim Rodrigues, a Brazilian theologian and progressive pastor. The English translation and title (“My Soul Has a Hat”) is often mis-attributed to Mário de Andrade (1893-1945), poet, novelist, essayist, and one of the founders of Brazilian modernism.Click HERE to read the backstory.Click HERE to read “My Soul Has a Hat” by Mário de Andrade Is Fake News for more information. Remember, not everything you find on the InterWeb is correct. Accuracy is everything!O Tempo que Foge (The Time That Runs Away)"I counted my years and realized that I have less time to live by, than I have lived so far. I feel like a child who won a pack of candies: at first, he ate them with pleasure but when he realized that there was little left, he began to taste them intensely.I have no time for endless meetings where the statutes, rules, procedures and internal regulations are discussed, knowing that nothing will be done.I no longer have the patience to stand absurd people who, despite their chronological age, have not grown up. My time is too short: I want the essence; my spirit is in a hurry. I do not have much candy in the package anymore.I want to live next to humans, very realistic people who know how to laugh at their mistakes and who are not inflated by their own triumphs and who take responsibility for their actions. In this way, human dignity is defended and we live in truth and honesty. It is the essentials that make life useful.I want to surround myself with people who know how to touch the hearts of those whom hard strokes of life have learned to grow with sweet touches of the soul.Yes, I'm in a hurry. I'm in a hurry to live with the intensity that only maturity can give. I do not intend to waste any of the remaining desserts. I am sure they will be exquisite, much more than those eaten so far.My goal is to reach the end satisfied and at peace with my loved ones and my conscience. We have two lives and the second begins when you realize you only have one."Question: Are you spending your time on the right things? Because time is all you have. You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on SubstackStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
Paul moved from doctrine to practice, from the truth to its application in daily living. In order to encourage his readers to turn away from their false teachers Paul reminded them of their union with Christ. He also urged them to continue living in keeping with their position in Christ. Chapter three begins the practical division of the book of Colossians. Paul now moves to the positive. Not only does the death of Christ relate to the believer but so does the resurrection of Christ. The one relates to our salvation in the past; the other relates to our future. Not only is the Christian to relinquish his pre-death life but he is to seek the post-resurrection life of Christ. Jesus liberated us from legalism. We have new privileges in Christ. Chapter three launches our responsibility to live up to our privilege. Chapter 3 follows chapter 2. In chapter 2 he talked about those things which are below. He's thinking about those things that are on the earth, and he defined those things which are on the earth. And then he goes into chapter 3 and says, “But if you be risen with Christ, seek those things which are above.” Our passage is really a hinge passage. In the first half of Colossians, we have four chapters and we're moving our way into the second half now, in the first half as Paul tends to do in many of his letters, he is making many revealing statements of theological truth. This includes statements where he is saying things like here is who Christ is. That's one category of these revealing statements, here is who Christ is. He is the image of the invisible God, He is the firstborn of all creation, by Him all things were created, He is before all things and in Him all things hold together, and He is the head of the body, the church. So, it's here who Christ is. Then there are these statements of here is who you are, Christian. You were formerly alienated and engaged in evil deeds, but “now you have been redeemed and forgiven and reconciled, now you have been rescued from that domain of darkness (Colossians 1:13) and transferred into the kingdom of His beloved Son.” So, it's here who Christ is; here is who you are, believer. Then category three; has been and here is who they are, meaning the false teachers. Those would be the ones who would seek to take you captive through philosophy and empty deception. Those would be the ones who would seek to act as your judge in regard to food or drink or festivals or new moons or Sabbath days. Those would be the ones who would seek to defraud you of your prize by delighting in self-abasement and the worship of angels. Those would be the ones who would take their stand on visions that they say they have seen and who are inflated without cause in their fleshly mind. And those would be the ones who promote self-made religion (Colossians 2:23), self-abasement and severe treatment of the body, which he says, “are of no value against fleshly indulgence.” But in Colossians 3, Paul is moving away from this is who Christ is and this is who you are, and this is who they are type of statements, he's moving away from these revealing statements to giving us more commands. Now he is going to do so in Colossians 3 and 4 and be no less theological and no less doctrinal, but the words here in Colossians 3 and 4, that we're going to cover in the future have more of a finger in your chest, step on your toes, this is what you have to do now tone to them. In verses 1 and 2, he is going to highlight events that happened at a fixed point in the past. “You have been raised up with Christ,” he says. Then in verse 3 he is going to use a different verb tense, one that has more present-day ramifications. “For you have died and your life is hidden with Christ in God.” In verse 4 he is going to get into yet another verb tense, one that is more futuristic in its orientation when he says, “When Christ who is our life is revealed, then you also will be revealed with Him in glory.” So, as we survey this section of inspired Scripture what we're going to witness is Paul not only slowly transitioning from giving more commands than mere statements. Layered on top of that we're going to see him make these statements that pull in from the past, that point to the present and also highlight the future. It's a magnificent section of Scripture. No wonder H. C. G. Moule, the old Anglican bishop, said this. He said, “It is one of the golden paragraphs of the whole Bible” "If then you were raised with Christ" OR therefore since We could translate "If" as "Since" (first class condition in Greek). It introduces another "in Christ" position that Paul assumed to be true for the sake of his argument and which is indeed true (cf. 2:20). Paul returned to his thought about the believer's union with Christ in His death, burial, and resurrection (2:9-15). That God has already raised us with Christ, is an assumed fact. It is a fact that God has raised us with Christ (Eph 2:5,6). God sees better than we do but he expects us to see what he has done in Christ with the eye of faith. This has nothing to do with our feelings. We cannot taste, feel or smell positional truth. Our position in Christ is infallible, unalterable, eternal and exalted. God said it and our faith lays hold of it. All God wants is for us to lay hold of our privilege by faith. Our present resurrection with Christ is one of many expressions of our position in Christ. Positional truth cannot change. It is something we have forever with Christ. God provides our position with Christ. He establishes this position forever entirely apart from merit at the moment of our salvation. We can draw power daily from this resource. PRINCIPLE: God expects us to live the Christian life on the declared fact of our resurrection with Christ. Two present commands identify the Christian's responsibilities: "keep seeking" (v. 1) and "set your minds on" (v. 2). Since God raised us with Christ, and we are already as good as seated with Him in heaven, we should keep seeking heavenly things. Keep looking up (cf. Heb. 12:12:1-2) "seek those things which are above" is translated as Keep Seeking "Seek" is the first of many commands in the remaining practical section of Colossians. "Seek" means to pursue, search for, endeavor to obtain, desire to possess. If a legalist were writing this he would write "Don't ...." but Paul writes "Seek..." God wants us to apply our eternal privileges to time. Make those privileges our scope of daily living. Center our lives on the ascended and glorified Christ. "'Seek' (zeteite) implies here not an investigation but an effort to obtain. We are to travel in this world as we walk through our lives, but instead is a reference to the direction that our gaze should be going, as those whose citizenship (Philippians 3:20) is in heaven, as those whose inheritance (I Peter 1:4) is reserved in heaven and as those who (as Hebrews 11:16 says) are awaiting a heavenly country. What you seek is what your ambition is. Your ambition is to seek first the kingdom of God and His righteousness. (Matthew 6:33) The devil doesn't care what on earth you may seek, as long as you do not seek those things which are above. The next verses explain how to go about seeking things above. Non-Christians are earth-bound, secular, materialists. They operate in a world of taste, see and feel. They spend all their time trying to keep body and soul together. That is life to them. They do not know that there is more to life than that. For the Christian, his life is Christ (v.4). This is far more than existence. When we center our lives on Christ, life takes on a purpose, a life worth living. The Bible is the mind of God reduced to writing. We have what we need for the Christian life in writing. We have the Holy Spirit to help us dig it out. God wants us to rest on what Christ has done, not on what we do. Everything we have before God is because we have been incorporated in Christ at our salvation. The Christian experience must relate to our position in Christ. "where Christ is, sitting at the right hand of God" Jesus is seated at "the right hand of God." This is the completeness of our position. Our status quo before God in Christ is already finished in God's eyes. Our position is complete in the mind of God. "The description of Christ as 'seated at the right hand of God' is another implied response to those who were seeking to diminish Christ's role as mediator, inasmuch as the right hand of God is a metaphor for the place of supreme privilege and divine authority."5 Colossians 3:2 "Set your mind on things above, not on things on the earth." "Set your mind on things above" The Christian's second responsibility it to continually set his or her mind on the things above (the things of heaven; i.e., our spiritual blessings and hope, our Savior's desires, etc.) rather than on the things that are only physical and temporal. They should occupy a large place in our thought lives. Paul turns to a stronger term than "seek" of verse one -- "Set your mind." "Set your mind" places stress on the whole bent of life while "seek" emphasizes the pursuit of more concrete goals. "You must not only seek heaven; you must also think heaven." 1 lightfoot From now on the Christian will see everything in the light and against the background of eternity. He will no longer live as if this world was all that mattered; he will see this world against the background of the larger world of eternity. … He will, for instance, set giving above getting, serving above ruling, forgiving above avenging. The Christian will see things, not as they appear to men, but as they appear to God."2 "The Christian has to keep his feet upon the earth, but his head in the heavens. He must be heavenly- minded here on earth and so help to make earth like heaven."3 The two commands differ in that the first emphasizes the more practical pursuits of life whereas the second stresses the whole bent of the life. The first is outward and the second is inward. Intellectual brilliance, advanced education, or unusual physical strength are not required for a Christian to become great in God's estimation. What He requires is faithful perseverance in the basics of the Christian life. Any Christian can do this since we all have the help of the Lord Himself. If the Christian is to survive in spiritual war, his mind must focus on eternal things (2 Cor. 4:18 So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal. "Seek" in verse one implies striving; Set your mind implies concentration. "Mind" includes understanding, attitude and the will. It means to employ one's faculty for thoughtful planning, with emphasis upon the underlying attitude -- to have an attitude, to think in a particular manner as in the attitude that Christ Jesus had (Phil. 2.5). "Christ's sitting at God's right hand is the exercise of all the majesty and the power of deity according to his human nature."2 "That is a place, heaven itself, where a glorified Man, Himself God the Son, is seated, His work of salvation finished."3 This word also means to keep on giving serious consideration to something -- to ponder, to let one's mind dwell on, to keep thinking about, to fix one's attention on as here -- "Let your mind dwell on the things which are above." God wants us to love "things above." The Greek emphasizes "things above." "Things above" are the things which are ultimately essential, belonging to God. He wants our desire to orient around them. Our greatest need is to think about God's divine operating assets which he has provided for us. God wants us to think about Christ and what he has done for us. We need to think about our union or position with him eternally. "not on things on the earth" "Things on the earth" is set in contrast to "things above." These are moral things, not physical things. This is not Gnostic contempt for material things. Paul is not pushing spiritual escapism such as becoming a monk or hiding from everyday life. Rather, our Christianity operates within the framework of everyday life whether in work or marriage. God created physical things for our enjoyment (Ps. 24). Philippians 3:19-20 contrasts those who "mind earthly things" with those whose citizenship is in heaven. PRINCIPLE: God does not want us to focus on the trivial but on the eternal. APPLICATION: Most of the things we think about are materialistic. It is not wrong to think about material things as long as material things do not become ultimate importance in our hearts. We must make a living; we must shop for groceries. God expects us to become productive members of the human race. Our problem is we think about material things exclusively. If we are earthbound, we will be miserable. We will have a worm's eye view of life instead of a bird's eye view. Materialism is so insidious that we succumb to it without realizing it. If we are honest, there is none of us who are not susceptible to it. We are forced to admit that "I do have materialistic tendencies." We do not need faith when we deal in material things. We taste, feel, see and touch material things but faith takes us into another arena. Faith takes us into a spiritual stratosphere. There we can see things we could not see with a material viewpoint. Faith is the spiritual telescope that brings the things of God afar off near to our soul. We can, therefore, see things we could not otherwise see. Faith puts reality on intangible things. Eternal things are real but they are only real to those who have faith to see them. It was written of Moses, "By faith he forsook Egypt, not fearing the wrath of the king; for he endured as seeing Him who is invisible" (Heb. 11:27). God calls upon us to think about eternal things. He wants us to be heavenly-minded. However, we are not to be so heavenly minded that we are no earthly good. Most of us are so earthly minded that we are no heavenly good. Mark 8:36 "For what will it profit a man if he gains the whole world, and loses his own soul? John 14:6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me. Have you trusted Him as your Savior? He can Save you if You ask Him based on His death, burial, and resurrection for your sins. Believe in Him for forgiveness of your sins today. “And you shall know the truth, and the truth shall make you free.” -John 8:32 Our mission is to spread the gospel and to go to the least of these with the life-changing message of Jesus Christ; We reach out to those the World has forgotten. hisloveministries.podbean.com #HLMSocial hisloveministries.net https://www.instagram.com/hisloveministries1/?hl=en His Love Ministries on Itunes Don't go for all the gusto you can get, go for all the God (Jesus Christ) you can get. The gusto will get you, Jesus can save you. https://www.facebook.com/His-Love-Ministries-246606668725869/?tn-str=k*F The world is trying to solve earthly problems that can only be solved with heavenly solutions
In this engaging episode, Andy Lopata, a renowned relationship strategist, hall-of-fame speaker, and author of six influential books, shares his transformative approach to networking, mentorship, and leadership. With over 25 years of experience, Andy has become a trusted advisor to global organizations like Google and the BBC and continues to shape conversations on professional relationships.Andy reflects on key themes in his work, from the evolution of networking strategy to his groundbreaking "Curiosity Cycle," a framework that ties active listening to authenticity, vulnerability, and trust. A firm believer in the idea that to be a thought leader, you first need to be a thought listener and learner, Andy challenges the traditional image of leadership as command and control, advocating instead for humility, collaboration, and creating space for diverse voices.The conversation emphasizes the value of engaging with curiosity—asking questions and seeking understanding—rather than simply broadcasting ideas, a crucial skill for Catalysts aiming to build meaningful relationships with those who may think differently. Andy offers practical advice for leaders: to shut up and listen, create inclusive environments, and seek constant feedback from mentors or mastermind groups. Whether you're a fixer, a strategist, or a leader navigating organizational change, Andy's wisdom will inspire you to lead from among, not above.Tune in to hear how Andy's insights can help you cultivate meaningful relationships and foster trust that drives impactful change.If you want to learn more, check out Andy's The Connected Leadership Podcast Specially, this episode: 'Move Fast, Break (the Right) Things' with Shannon Lucas & Tracey Lovejoy And follow up with Andy's book: The Financial Times Guide to Mentoring: A Complete Guide to Effective Mentoring (The FT Guides) by Dr. Ruth Gotian and Andy LopataOriginal music by Lynz Floren.
Welcome to Autism Awareness Month, and today we talk about Catching People Doing The Right Things and how it can have a huge impact in life and in the power of an organization. Plus it is the right thing to do to treat people better.
Gem Of the Day (G.O.D.) about the problems that come with pride
Thu 27 Mar | 10:30 | 2 Timothy 2:20-26
Productivity isn't about doing more; it's about doing what matters! In this remix moment, we talk about what productivity really means. Many people think being busy is the same as being productive, but that's not true! We explore how to focus on what actually matters in your life and business. You'll learn three important shifts to help you feel more accomplished and less stressed. Instead of just checking off tasks, you'll discover how to create real impact and align your energy with what you care about most. Tune in to find out how to make your days more meaningful and productive in a way that works for you! If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams. And if you're looking for personalized support, don't hesitate to book a free clarity call with me. Let's work together to help you embrace your journey and step into something bigger! https://calendly.com/martinewilliams/clarity-call. About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business. This podcast is edited and produced by: Chris Assist Media
You're showing up. You're posting. You're selling. You're launching. You're doing all the things—so why the hell isn't your business moving? Here's the hard truth: your results make sense. If things aren't working, there's a reason—and it's not because you need to manifest harder, wait for alignment, or sit in contemplation. It's because there's a gap in your strategy, and until you get specific about what's working and what's not, you'll keep spinning your wheels. In this episode, Kehla is lifting the veil on business stagnation and giving you the exact questions to ask yourself when things feel stuck. She's breaking down: Why blindly doing more leads to burnout, not results How to know if you're taking action or just spiritually bypassing the real work The one-degree refinements that shift a launch from crickets to clients Why radical self-responsibility is the key to getting what you want This isn't about fluff. This is about getting curious, diagnosing the gaps, and making moves that actually shift your business forward. Hit play, take notes, and get ready to get unstuck—because waiting isn't a strategy. Work with Kehla: The Edge Mastermind Get the Gene Keys Podcast Compendium Check out Kehla's website Grab Kehla's Freebies Follow Kehla on IG Follow Kehla on Insight Timer
(03:43) Brought to you by Swimm.io.Start modernizing your mainframe faster with Swimm.Understand the what, why, and how of your mainframe code.Use AI to uncover critical code insights for seamless migration, refactoring, or system replacement.Are you feeling overwhelmed by the rapid pace of technological change?How do you not just survive, but thrive through decades of major changes in the tech industry?With 42 years experiencing the tech industry's biggest transformations, Paula Paul (Distinguished Engineer, Technical Advisor, OpenJS Foundation Board Member) has seen it all. Hear her hard-won lessons on navigating massive technology shifts, from mainframes to modern AI and cloud. This episode explores why embracing change and building a healthy relationship with technology are crucial for a fulfilling career.Key topics discussed:Insights from a 42+ year career spanning mainframes, CAD, the web, cloud, and AIA refreshing perspective on AI: Is it taking jobs away or creating choices?Why technology is often the “easy part” compared to managing changesHow to cultivate a healthier relationship with technology and avoid overwhelmTimeless advice for building a successful and fulfilling tech career you loveNavigating career pivots and embracing a non-linear path (“canvas vs. ladder”)The latest challenges of open source software, e.g. licensing and security risksThoughts on diversity, inclusion, and meritocracy in the tech industryTune in for practical advice and deep reflections on building resilience, embracing curiosity, and finding your place in the ever-changing world of technology. Timestamps:(02:10) Career Turning Point(05:59) How to Approach AI and Rapid Technology Change(07:27) Long Feedback Loop in Software Development(10:35) Importance of Building the Right Things(13:35) The Fear of AI and Technology Changes(16:46) Timeless Tech Career Advice(19:34) Navigating Career Decisions(23:03) Every Company is a SaaS Company(26:22) The Huge Impact of Open Source(28:59) Open Source's Security Challenge(31:04) Managing a Healthy JavaScript Ecosystem(33:11) Recent Trend of Open Source Licensing Change(35:46) Choosing Open Source vs. Commercial Software(37:18) Challenges of AI Model Training Based on Open Source(41:46) Recent Challenges with DEI Programs(45:05) The Value of Diversity(47:34) AI as Learning Tool(48:46) Creating Healthy Relationship with Technology(51:45) Dealing with Tech Anxiety(55:03) 3 Tech Lead Wisdom_____Paula Paul's BioPaula is a trusted technical advisor and distinguished engineer who has served as a fractional CTO in multiple organizations. Paula championed API, Identity, and platform strategies as a Distinguished Engineer with ThoughtWorks and led cloud adoptions on AWS, GCP, and Azure through her company, Greyshore. Paula is passionate about Open Source; she has been a multi-year speaker and co-chair of Open Source Day for the Grace Hopper Celebration and currently serves as a board member with the OpenJS Foundation and the Brookline Music School.Follow Paula:LinkedIn – linkedin.com/in/paulapaulMedium – @paulapaulWebsite – http://greyshore.com_____Our SponsorsManning Publications is a premier publisher of technical books on computer and software development topics for both experienced developers and new learners alike. Manning prides itself on being independently owned and operated, and for paving the way for innovative initiatives, such as early access book content and protection-free PDF formats that are now industry standard.Get a 40% discount for Tech Lead Journal listeners by using the code techlead24 for all products in all formats.Like this episode?Show notes & transcript: techleadjournal.dev/episodes/211.Follow @techleadjournal on LinkedIn, Twitter, and Instagram.Buy me a coffee or become a patron.
Practice makes perfect. WRONG! Perfect practice makes perfect… any your 3 hour practices aren't perfect. In today's game, the science says less is more when it comes to “getting in work.” Your extended practices are making your players worse on Friday night. On this episode Joe and Daniel discuss all things practice schedules. Being efficient with your time, prioritizing what the “right” things are you need to be practicing, and ensuring your players get what they need, but not everything and the kitchen sink.
Join Wendy at the Phineas Wright House for Supper Club on March 28th! Save your spot here.The next Say Yes Summit is April 15th & 16th! Join us for just $47.The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.In this illuminating episode, Wendy welcomes licensed psychotherapist Bronwyn Schweigerdt, who explores how our bodies communicate through physical sensations and emotions we often ignore. Bronwyn reveals that unprocessed emotions don't disappear—they stagnate in our bodies—and shares techniques for healthy release through movement and expression. The conversation examines our hunger for external approval and offers a powerful integration exercise to cultivate self-acceptance instead. They discuss how women especially are conditioned to feel responsible for others' emotions, how emotional neglect manifests physically, and suggest practical approaches like journaling to reconnect with our truest selves. This episode is a compassionate roadmap to self-awareness, helping you tune into your body's wisdom and emotional truth.About Bronwyn:Bronwyn is a licensed psychotherapist, podcaster and anger expert. She has a masters in counseling, and another in nutrition. Her podcast is Angry at the Right Things, found wherever you subscribe to your podcast.Connect with Bronwyn:Her Podcast: Angry at the Right Things________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Resonant Collective Want to start your own podcast? Let's chat!Thank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.
Hoosiers should invest in work needed to succeed under DeVries! Colts need an LB, and maybe Carson Schwesinger is that guy! Pacers come back from dead to stun Mavs! Bracket Challenge link: https://fantasy.espn.com/games/tournament-challenge-bracket-2025/group?id=5d542065-191f-4a0e-a883-2f8908cb80f5 https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - https://www.instagram.com/the317agent/ Here is the link for the world's greatest autobiographical book featuring only the mistakes the author has made: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X Learn more about your ad choices. Visit megaphone.fm/adchoices
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Anger is a natural part of divorce, but what if it's not something to suppress or fear, but a tool for healing? This week, Susan Guthrie welcomes psychotherapist, speaker, and author Bronwyn Schweigerdt, host of Angry at the Right Things to speak about why anger is actually a good thing. In fact, Bronwyn believes anger isn't a problem to fix but a guide leading us toward clarity, boundaries, and emotional freedom. In this episode, Bronwyn helps us reframe our relationship with anger and how suppressing it can fuel anxiety, depression, and even physical illness. She also shares practical techniques, like the ‘fantasy letter' exercise, to process anger in a healthy way. If you've ever struggled with anger, your own or an ex's, we hope this conversation will help you rethink anger and maybe even embrace it as a force for good. Anger can be a tool for healing and self-trust. What You'll Discover in This Episode: Why anger is a warning light, not a flaw—and how to listen to it. The hidden impact of suppressed anger on your body. How building a healthy relationship with anger can transform your emotional well-being. Boundaries, assertive communication, and accountability can help you move through anger with confidence. More About Our Special Guest, Bronwyn Schweigerdt: Bronwyn Schweigerdt is a psychotherapist, speaker, author, and host of the podcast Angry at the Right Things. Her approach to anger is powerful, provocative, and life-changing. She believes that anger is not something to be fixed or avoided, but rather a signpost leading us toward clarity, boundaries, and emotional freedom. Podcast: https://angryattherightthings.com/ Social Media: https://www.linkedin.com/in/bronwyn-schweigerdt-3124857/ https://www.facebook.com/bronwyn.schweigerdt/ https://www.instagram.com/schweigerdtbronwyn/ Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond: https://divorceandbeyondpod.com, IG: @divorceandbeyond MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, has been nationally recognized as one of the top family law and divorce mediation attorneys in the country for more than 30 years. Susan is the Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susaneguthrie.com Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond! ***************************************************************************** SPONSOR SPOTLIGHT: HEADSPACE Hello, Divorce & Beyond family! We've teamed up with Headspace to guide you towards better mental health. With Headspace's meditation, mindfulness tools, and mental health support, you're set for a happier, healthier you. Sign up through our exclusive link for free two weeks of Headspace membership. Don't miss out on this opportunity to embrace well-being. ***************** YUMIYU Jewelry YUMIYU Jewelry is Susan's favorite source for meaningful, handcrafted jewelry designed to empower women and celebrate individuality. Each piece is made with care, using high-quality materials like real gold and vermeil, and is water-resistant, non-tarnish, and hypoallergenic. During difficult times, like divorce, wearing a symbol of hope or protection—such as a hamsa or an evil eye—can be a comforting reminder to keep the faith and stay strong. As a special gift to my listeners, YUMIYU Jewelry is offering 20% off your purchase! Use the code "BEYOND" at checkout to claim your discount. Explore their stunning collection at yumiyujewelry.com and find your perfect piece today! Link: https://divorcebeyond.com/YUMIYU Code: “BEYOND” for 20% off! ***************************************************************************** SPONSORSHIP OPPORTUNITIES AVAILABLE! If you would like to sponsor the show and reach our large community of those going through and healing from divorce, please reach out to us at divorceandbeyondpod@gmail.com for pricing and details!!! ***************************************************************************** DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
This lecture discusses key ideas from the ancient Stoic philosopher Seneca's Letters, this one looking at Letter 23, in which Seneca tells Lucilius that he wants him to learn how to attain and feel genuine lasting joy, which Stoicism teaches that we can do by focusing on what is actually within the scope of our control and agency, rather than on externals. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Seneca's Letters - amzn.to/2Myx6os
Thinking on the Right Things will Bring Clarity - Bro. Tommy Fike
Fight to Preserve the Essence of the Gospel . . . I. Gospel Clarity: Non-Negotiables! (1-11) II. Gospel Liberty: No Other Burdens! (12-29) III. Gospel Unity: Love Governs Liberty! (23-35)Practical Implications o Some things are worth Fighting For, Make sure it's the Right Things: o What are you tempted to add to Jesus (Law, Liberty) o How can you prepare for the Supper/reflect the Supper in all of Life?
Your emotions aren't the enemy—shame distorts, anger signals, and healing begins when you listen. In this episode, Dr. Graham Taylor speaks with Bronwyn Schweigerdt, LMFT, a licensed psychotherapist, public speaker, author, and host of Angry at the Right Things. Known for her evocative therapeutic approach, Bronwyn specializes in helping clients externalize and process deeply buried emotions like anger and rage, believing that when acknowledged and expressed, these powerful emotions become essential tools for overcoming mental health challenges such as depression, anxiety, and psychosis. By fostering a healthier relationship with anger, she empowers individuals to set boundaries, build self-trust, and break free from dysfunctional patterns. At the heart of her work is the belief that trauma, when shared with a compassionate listener, becomes more bearable—transforming isolation into healing and connection. Join us in this Clinicians Series episode as we explore the power of healthy anger management, the benefits of processing intense emotions, and practical strategies for developing emotional resilience. Subscribe to “Angry At The Right Things” Podcast hosted by Bronwyn Schweigerdt at: https://angryattherightthings.podbean.com For more information about Bronwyn and her private practice, please visit: https://www.psychologytoday.com/us/therapists/bronwyn-schweigerdt-lompoc-ca/1080547 Connect with Bronwyn on Linkedin at: https://www.linkedin.com/in/bronwyn-schweigerdt-3124857 Connect with Bronwyn on Facebook at: https://www.facebook.com/bronwyn.schweigerdt/
After years of seeing entrepreneurs struggle with "doing all the right things" without getting results, I'm sharing a powerful client transformation story that illustrates why alignment matters more than hustle.As someone who has helped countless business owners break free from rigid marketing formulas and cookie-cutter strategies, I've witnessed firsthand how pausing to realign can catalyze breakthrough results - often with less effort than before.BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOU'LL DISCOVER:Why conventional business models and marketing methods might be creating resistance in your business, even if they work for others.How to recognize when you're operating from misalignment versus just needing to push through challenges.The counterintuitive power of pausing your business activities to find clarity and new direction.A real-world example of how simplifying and following authentic excitement can lead to better results than complicated marketing systems.Why sustainable success comes from building your business around your natural way of operating, not forcing yourself into prescribed methods.This episode challenges the status quo of business building and offers a refreshing perspective on creating results through alignment rather than hustle.If this episode inspires you in some way, leave us a review on Apple Podcasts and let us know your biggest takeaway—whether it's created those aha moments or given you food for thought on achieving greater success.And while you're here, follow us on Instagram @creativelyowned for more daily inspiration on effortlessly attracting the most aligned clients without spending hours marketing your business or chasing clients. Also, make sure to tag me in your stories @creativelyowned.Selling the Invisible: Exactly how to articulate the value of your cosmic genius even if your message transcends the typical “10k months” & “Make 6-figures” types of promises.Free on-demand training >>> https://www.creativelyowned.co/watchnowTo find out how to own your unique edge, amplify who you truly are (& get paid for it), take your business to cosmic proportions, and have fun doing it, grab it here!!https://www.creativelyowned.com/quizOffer Architect: TURN YOUR ‘INVISIBLE' WISDOM INTO A COMPELLING OFFER THAT WILL SELL WITH A SINGLE EMAIL. >>>https://creativelyowned.com/offer-architect
Sports Gear & Jalen Hurts Saying all the Right ThingsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bronwyn Schweigerdt, LMFT, MA, MS, is a licensed psychotherapist and anger expert. Her podcast is Angry at the Right Things, found wherever you subscribe to podcasts. You can also hear Bronwyn on YouTube, Facebook, and LinkedIn. She leads listeners in exercises todislodge shame and integrate with their inner child, and she wants to share her expertise with everyone who is ready to come alive inside! Fullpodcast episode can be found on Spotify: #drdanamzallag,#drdanpodcast,#Happinessjourneywithdrdan,#ddanmotivation,#inspiringinterviews,#drdancbt,#drdantherapy,#drdancoaching,#drdanhappiness,
We discuss a report on how Jayden Daniels has used virtual reality to improve his game. Daniels obvioulsy has the physical skillset but his commitment to the mental side of the game is impressive too. We debate whether some teams overlook a poor work ethic because of athletic ability when it comes to drafting their QB and why it's different at that position than others. Then, Michelle Smallmon of ESPN's Unsportsmanlike joins us to discuss the Super Bowl, her perspective on Geno Smith and her week on radio row in New Orleans.
Hello to you listening in Berlin, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (& a bit more) for Time Out Tuesday and your host, Diane Wyzga.This lovely poem you're about to hear was written in Portugese by Ricardo Gondim Rodrigues, a Brazilian theologian and progressive pastor. The English translation and title (“My Soul Has a Hat”) is often mis-attributed to Mário de Andrade (1893-1945), poet, novelist, essayist, and one of the founders of Brazilian modernism.Click HERE to read the backstory.Click HERE to read “My Soul Has a Hat” by Mário de Andrade Is Fake News for more information. Remember, not everything you find on the InterWeb is correct. Accuracy is everything!O Tempo que Foge (The Time That Runs Away)"I counted my years and realized that I have less time to live by, than I have lived so far. I feel like a child who won a pack of candies: at first, he ate them with pleasure but when he realized that there was little left, he began to taste them intensely.I have no time for endless meetings where the statutes, rules, procedures and internal regulations are discussed, knowing that nothing will be done.I no longer have the patience to stand absurd people who, despite their chronological age, have not grown up. My time is too short: I want the essence; my spirit is in a hurry. I do not have much candy in the package anymore.I want to live next to humans, very realistic people who know how to laugh at their mistakes and who are not inflated by their own triumphs and who take responsibility for their actions. In this way, human dignity is defended and we live in truth and honesty. It is the essentials that make life useful.I want to surround myself with people who know how to touch the hearts of those whom hard strokes of life have learned to grow with sweet touches of the soul.Yes, I'm in a hurry. I'm in a hurry to live with the intensity that only maturity can give. I do not intend to waste any of the remaining desserts. I am sure they will be exquisite, much more than those eaten so far.My goal is to reach the end satisfied and at peace with my loved ones and my conscience. We have two lives and the second begins when you realize you only have one."Question: Are you spending your time on the right things? Because time is all you have. You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, LinkedIn, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
Henry Mintzberg - Bedtime Stories for Managers In this episode, our guest is Henry Mintzberg, celebrated management thinker and author of 'Bedtime Stories for Managers.' We explore key themes from his 20th book, which is a collection of insightful essays from his widely read blog. Henry discusses the importance of managers getting out of their lofty offices to truly understand their organizations, the myth of the managerial 'maestro,' and the dangers of over-reliance on hard data. We also delve into the pitfalls of MBA programs, short-term strategy thinking, and the importance of engaging with employees and customers. This episode is a must-watch for anyone interested in thoughtful, experience-based approaches to management. Get ready for a wealth of metaphors, real-world examples, and thought-provoking anecdotes from one of the most respected voices in the field. 00:00 Introduction to Bedtime Stories for Managers 02:01 The Scrambled Eggs Story 04:28 The Myth of the Maestro Manager 06:20 Critique of MBA Programs 10:55 Emergent Strategy Explained 16:12 Leadership vs. Management 21:20 The Importance of Measuring the Right Things 23:55 The Symphony Orchestra Fallacy 24:50 Executive Boredom and Misguided Changes 26:44 The Right Leadership for Different Business Stages 29:52 Challenges of Legacy Organizations 31:53 The Family Business Dilemma 36:11 Short-Term Gains vs. Long-Term Success 44:21 Organizing Like a Cow 48:11 The Role of the Board 49:39 The Illusion of Constant Change Find the book here:
In episode 191 of Growing Older, Living Younger, Dr. Gillian Lockitch explores the transformative potential of anger with Bronwyn Schweigerdt, a licensed psychotherapist, anger expert, and host of “Angry at the Right Things” podcast. Bronwyn has masters degrees in both Counseling and Nutrition. She shares her unique journey, from a career in nutrition to becoming a psychotherapist, inspired by her personal struggles with severe depression and anxiety. Through her story, she highlights how suppressed anger often manifests as anxiety, depression, or physical symptoms, emphasizing the importance of addressing its root causes. Bronwyn reframes anger as a signal from the body—much like a warning light on a car dashboard—alerting us to unresolved issues or unmet needs. Rather than suppress or avoid it, she advocates for acknowledging anger, attuning to it, and channeling it healthily through boundaries, assertive communication, or accountability.The discussion delves into the role of childhood experiences in shaping our emotional responses and the impact of shame and betrayal on mental health. Bronwyn emphasizes the need to heal our relationship with anger to foster self-integration and wholeness. By understanding anger as a natural and necessary emotion, we can cultivate healthier relationships with ourselves and others. Listeners are encouraged to view anger not as a flaw but as a tool for self-awareness and growth. This empowering conversation will provide valuable insights into how embracing and managing anger constructively can lead to greater emotional resilience and well-being. Episode Timeline: 0:00 Introduction to the Podcast 3:01 Introduction of Bronwyn Schweigerdt 4:56 Bronwyn's Personal Journey and Inspiration 8:57 The Role of Therapists and Personal Reflections 10:59 Understanding and Managing Anger 12:43 Case Study: Anxiety and Suppressed Anger 91:33 The Impact of Shame and Betrayal 32:12 Cognitive Behavioral Therapy (CBT) and Other Modalities 34:33 Key Takeaways and Final Thoughts 37:45 Conclusion and Call to Action Learn about Bronwyn Schweigerdt's work https://angryattherightthings.com/ https://www.facebook.com/bronwyn.schweigerdtDo you care deeply about wellness, beauty, aging youthfully or starting your own business? Action Steps: DownLoad E-Book Guides from Dr. Gillian Lockitch E Book: 7 Keys Guide to Living Younger Longer E Book: Guide to Mind and Memory Boosting Strategies Schedule an exploratory call with Dr. Gillian Lockitch. If you have not already done so, please rate and review the Growing Older Living Younger podcast and tell your friends.
5 years in and we are not slowing down now! Bronwyn touches on:She needed a therapist and couldn't find a good oneSuppressed anger, Disassociated angerRemoving yourself from close relationships that cause you troubleGetting to the root of the challenge Welcome back to A Mental Health Break! Please rate and leave a review if you enjoy the show.Meet Our Guest: Hi! I am Bronwyn Schweigerdt, LMFT, licensed psychotherapist, anger expert, and Podcast Host of Angry at the Right Things.I specialize in anger as well as shame, the two most misunderstood feelings for both therapists and lay people alike. These feelings often cause us to dissociate – which leads to mental illness, such as anxiety and depression. My mission is to reorient our relationship with anger to view it as a light on our emotional dashboard – inviting us to look under the hood in order to bring repair. As we do, we learn how to trust ourselves, viewing our anger as something that gives us wisdom, so we can channel it out of our bodies into boundaries and assertive speech. Most of all, I love to lead others in “Integration Exercises”, in which they give back their feelings of shame to the rightful owner, and reconnect to themselves. Support the showHave a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.This show is brought to you by www.JohnFord.com and Coming Alive Podcast Production.CRISIS LINE: DIAL 988
Wednesday 22nd December 2024 Wednesday Dharma Talk at the Cambodian Society of WA (CBSWA) with Venerable Kassapa. These weekly teachings give an introduction into meditation and some guidance and basics into the practice of the Buddhist Path. Chapters 00.00.00 Dharma Talk 00:34:15 Blessing Chant 00:36:15 Close Please support us on Ko-Fi BSWA teachings are available from: · BSWA Teachings · BSWA Podcast Channel · BSWA DeeperDhamma Podbean Channel · BSWA YouTube Teaching retrieved from CBSWA please visit to find out how to attend the monastery in person.
Ever feel like scaling your business is like driving an ATV through a muddy jungle?
Will 2025 be your most productive year ever? Today, Brendon Burchard discusses how to identify the needle movers so you can do 3 years of work in 6 months.Source: How to Crush 3 Years of Goals in 6 MonthsHosted by Sean CroxtonFollow me on Instagram
NBC Sports NBA writer Kurt Helin Good, Bad & Ugly Whole World News
Why do we get off track, and how do we get back on track? Humans love goals, but where do our goals come from? How much do we choose them vs. have them chosen for us... We learn how to stop working towards destinations that look good to others. Instead, we dissect what makes a good goal that creates a journey we want to go on. Topics include: The reality of aspirational destinations Focussing on the journeys of your life A healthy relationship with money How to stay motivated The rule of thirds As we learn more about appreciating the road less travelled and what a good life means to us we can step back from the frenetic distractions and occupations to think about what really matters. As the famous saying goes "It's just another cold dark night on the side of Everest" - Sometimes our goals feel boring in the day-to-day and we lose sight of the big picture. Remember there is something worth fighting for. Upgrade to Premium:
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Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. This is an episode of Fixable, another podcast from the TED Audio Collective. Do you feel like you're hitting a wall at work? This week, Anne and Frances are joined by Master Fixers Bob Sutton and Huggy Rao. Bob and Huggy are professors at Stanford University and authors of “The Friction Project: How Smart Leaders Make the Right Things Easier and the Wrong Things Harder”. Together, the four discuss how anyone can eliminate the obstacles to doing their best work—and create constraints that make work even better. If you like this episode, get more Fixable wherever you are listening to this. Hosted on Acast. See acast.com/privacy for more information.
Struggling to get it all done? On today's episode, Chalene Johnson shares how her life completely changed when she gave herself permission to hire someone to help around the house.Source: If You Want to Live More, You've Got to Do LessHosted by Sean CroxtonFollow me on Instagram
In this short and very tactical episode, I share some of my personal methods for how to get out of a rut, re-aim yourself at big outcomes, and make progress on a daily basis, despite the self-defeating tendencies that we all have.This episode is brought to you by:Eight Sleep's Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.