Podcasts about right things

Get your copy of our 2026 Annual Read: Tozer on the Son of God by A.W. Tozer.First Time?Start Here: https://bit.ly/MarinersconnectcardCan we pray for you? https://bit.ly/MarinersPrayerOnlineYou can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://bit.ly/MarinersChurchSite.FIND US ON SOCIAL MEDIA• Facebook: https://www.facebook.com/marinerschurch• TikTok: https://www.tiktok.com/@marinerschurch• Twitter: https://twitter.com/marinerschurch• Instagram: https://www.instagram.com/marinerschurchSupport the ministry and help us reach people worldwide: https://bit.ly/MarinersGive

LIL #002: Why Doing "All the Right Things" Keeps You BrokeThe investing playbook you inherited was never designed to set you free. Here's what works instead.Episode SummaryIn this episode of The Lifestyle Investor Podcast, host Justin Donald breaks down why following conventional investing wisdom - save, max out the 401k, grow the pile - keeps most people stuck. You'll learn the critical difference between a Textbook Investor and a Lifestyle Investor, how three mobile home parks created financial freedom for Justin's family, and the first five of his 10 Commandments of Cash Flow Investing.Question of the DayAre you a Textbook Investor or a Lifestyle Investor? What's one piece of conventional investing wisdom you've started to question? Drop it in the comments.Key TakeawaysThe "accumulate and deplete" model leaves you working until 65 with no guarantee it's enoughCash flow, not net worth, is how the ultra-wealthy measure real financial freedomThree mobile home parks replaced Justin's family income before he was ever a millionaireMost inherited investing wisdom was never questioned - it was just passed downThe 10 Commandments of Cash Flow Investing give you a framework the textbooks don't teachTimestamped Outline00:00 - Introduction and recap of the three shifts00:31 - What is a Textbook Investor?01:15 - The ham story - why we follow inherited wisdom01:37 - The problem with the textbook approach02:13 - What is a Lifestyle Investor?02:29 - How mobile home parks created financial freedom03:16 - Core differences: Textbook vs. Lifestyle Investor04:51 - The 10 Commandments of Cash Flow Investing05:46 - Five more commandments coming in future issues05:53 - Why the ultra-wealthy don't write textbooks06:25 - The choice is yours06:47 - What topics do you want next?Links & ResourcesThe Lifestyle Investor (Justin's book) - https://access.lifestyleinvestor.com/lifestyleinvestor-bookThe Lifestyle Investor Lens (weekly newsletter) - https://lifestyleinvestor.com/newsletterConnect & CTAEnjoyed this? Subscribe and leave a review on Apple Podcasts.Every week, The Lifestyle Investor Lens breaks down what's changing in the world of wealth, what the wealthy are doing differently, and how to build passive income that funds your life today: https://lifestyleinvestor.com/newsletterCreditsHost: Justin Donald © 2026 Lifestyle Investor. All rights reserved.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Morning Mantra: “If you don't sacrifice for what you want, what you want will be the sacrifice.”Living the life, you are meant to live requires guts, determination, and commitment.So many times I see people just settling for a life that is not full of joy, happiness, and excitement. They have decided that they don't want to make the sacrifices of time, work, or whatever that life requires.Then they look back and realize that they have actually sacrificed their dreams, their joy, the life they really wanted to live.#BeWillingToSacrificeForYourLife #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

Carl and Mike share thoughts on their conversation with Sam Mitchell in which he explained why the Knicks will be the eventual NBA Finals winner. They then get into some NFL headlines as they react to comments by Baker Mayfield in regards to his current contract situation as he awaits for a new deal to get done.

Catch up on all the headlines in NBA, NFL, College Football, MLB, Golf and NHL news with "What is Trending" for June 4, 2026.

Craig Breslow went on the Red Sox pregame show to discuss the Red Sox offense turning it around, only for Boston's offense to fall on it's face immediately after.

You've built something real you're an established entrepreneur, owner & fractional leader, the experience, the clients, the reputation. Yet, you are still not where you desire to be, by now. The problem isn't effort. It's sequence. In this episode, we're getting into the refinement work that actually shifts things: positioning yourself as the obvious choice in your market, pricing that attracts dream clients who are a hell yes, and messaging that calls the right people in instead of convincing them. When your income streams, your brand, and your systems are finally working together, everything changes. This is about doing the right things, in the right order, for the right people. June's doors are open for the monthly virtual networking, connected circles event, message NETWORKING for more details & to RSVP for June 3rd's meeting. May's meeting was powerful. If you haven't subscribed to the newsletter for exclusive events, offerings and announcements make sure you are on the newsletter here: www.KellyLynnAdams.com If you are looking for support in this season here are a few ways that are available in 2026... Private 1:1 Consulting, Advising, Coaching & Mentorship (limited availability) Longer Containers & The Elevate Mastermind is now enrolling, we start soon in June and last until December or when you hit your goal. The elevated community is coming....you are going to love it. For upcoming virtual & in-person curated events make sure you are subscribed on the newsletter at www.KellyLynnAdams.com 

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You're eating well and exercising, trying to stay positive, and holding everything together. Yet somehow, you still feel anxious, overstimulated, exhausted, or emotionally on edge. If that sounds familiar, this episode is for you. In Episode 262. Doing All the Right Things… and Still Feeling On Edge, I sit down with Dr. Nicole Cain to talk about why anxiety often changes during midlife and why it's rarely "just stress." Together, we explore the deeper connection between hormones, gut health, nervous system regulation, emotional patterns, chronic overwhelm, and the body's stress responses. Dr. Nicole explains how the body communicates through symptoms like muscle tension, racing thoughts, digestive issues, fatigue, hypervigilance, and exhaustion. We also talk about why so many women stop trusting their bodies during midlife. Instead of listening to the signals, we often move into fear, frustration, or the need to fix ourselves constantly. This conversation offers a different approach. Dr. Nicole shares simple and practical tools to help calm the nervous system and rebuild body trust. We discuss grounding, breathwork, havening, body awareness, and how to become more present without judgment or overwhelm. One of the most powerful reminders in this episode is that your body is not working against you. Your symptoms may actually be guiding you toward what needs healing. This episode is compassionate, validating, and full of insight for any woman who feels like she's trying so hard yet still not herself. ✨ Listen now on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts — and keep pursuing your spark. Connect with Nicole here: www.DrNicoleCain.com www.PanicProof.com https://www.instagram.com/drnicolecain   Links mentioned on the show: Check out the Pursue Your Spark Blueprint here

Somewhere between setting the goal and achieving it, something breaks down. And it's almost never what you think it is.In this conversation, Jamie sits down with Bren Ward for an honest look at what it actually takes to close the gap between where you are and where you want to be, and why the answer is simpler than most people think.✅ Why the knowledge gap is the real reason people stay stuck, and where to go find it ✅ How surrounding yourself with the right people shortcuts years of costly trial and error ✅ Why motivation is overrated and what replaces it when you get this right ✅ The three-step framework behind every person who has ever made lasting change ✅ How to stop managing your goals and start becoming the person who already has them ✅ Why your calendar is the truest reflection of what you actually want from your lifeIf you have been working hard and still wondering why things aren't moving, this episode is your reminder that the right knowledge, the right people, and the right identity can change the trajectory of your life faster than you think.________________  PS: Whenever you're ready… here are the fastest 4 ways we can help you fix and grow your accounting firm:   1. Download our famous Wize Freedom Map for FREE - Find out the 96 projects every firm owner must implement to build a $5M+ firm that can run without them - Download here 2. Need to Hire right now? Book a 1:1 FREE discovery call with our WizeTalent hiring coaches to help find your next team member the Wize Way – Click Here 3. Work with Jamie and our mentors for 8 weeks - Build a custom business plan for your firm - Apply here

Join Pastor Derek Neider in this inspiring episode of The Daily Devotional as he walks us through the book of Ezekiel. Through thoughtful reflections, Derek encourages us to embrace our calling to serve Christ wholeheartedly and live out our faith with purpose and surrender.Tune in for insightful teachings, practical application, and a fresh perspective on what it means to live as servants of the gospel. This is just the beginning—there's so much more to come as we journey through Ezekiel together!Thank you for listening! Here are some ways to learn more and stay connected!New to faith? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about Pastor Derek Neider⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Derek on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the daily devotional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore recent messages!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast was created by Pastor Derek Neider as a ministry of Awaken Las Vegas.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our website. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We are located at 7175 W. Oquendo Road, Las Vegas, NV 89113.  Our gathering times are 9am & 11am Sundays and 6:30pm Thursdays.

Why Christians Fail: Doing the Right Things in the Wrong WayWhy do sincere Christians keep repeating the same failures? In this episode of The FLOT Line, Rick Hughes explains the mechanics of the Christian life—why spirituality is impossible apart from the filling of the Holy Spirit and the application of God's Word. Learn the difference between the indwelling, sealing, and filling of the Holy Spirit, and why unconfessed sin shuts down spiritual growth.Key Takeaways:• What it means to be filled with the Holy Spirit • Why “doing good” is not enough in the Christian life • How rebound (1 John 1:9) restores fellowship with God • The difference between spirituality and religious ritual • Why the “dynamic duo” of Scripture and the Holy Spirit changes everything⬇Download Transcript: https://rhem.pub/1083-transcript

Will Kenny Atkinson lose his job after series with New York Knicks? Good, Bad & Ugly Vegas Golden Knights putting it on Avalanche

The Red Sox have had a rocky start to the season this year and owner John Henry hasn't made things better, as his comments this past week show why it's smart for him to stay out of the media

In this two-part episode of Defence Deconstructed, David Perry sits down with Dr. Alexander Salt and Dr. Craig Stone to discuss their most recent publications, “Driving Canadian Defence Innovation Through the Minor Capital Portfolio” and “Canada Finally Has a Defence Industrial Strategy: But Does It Say the Right Things?” respectively. We look at previous procurement strategies put forward, the importance of procurement vs. investment, and accelerating capabilities. // Guest bios: Dr. Alexander Salt is the Senior Researcher and Managing Editor at the Canadian Global Affairs Institute Dr. Craig Stone is an Emeritus Associate Professor of Defence Studies, Department of Defence Studies, at the Canadian Forces College (CFC) // Host bio: David Perry, President & CEO, Canadian Global Affairs Institute // Recommended Readings: - "Canada Finally Has a Defence Industrial Strategy: But Does It Say the Right Things?" by Dr. Craig Stone - "Driving Canadian Defence Innovation Through the Minor Capital Portfolio" by Dr. Alexander Salt - A New Blueprint for Government by James Mitchell and Kevin Lynch - AI, Automation, and War by Anthony King // Defence Deconstructed was brought to you by Irving Shipbuilding. // Music Credit: Drew Phillips | Producer: Jordyn Carroll Release date: 22 May 2026

My answer to previous comments.

In Part 2 of this solo episode, Crystal talks about what it really means to expand with intention. From being multi-hyphenate, to maintaining privacy while building a public brand, to navigating purpose, faith, and the fear of oversaturation, this conversation is about alignment, timing, and trusting your own path. Because success isn’t about doing everything at once, it’s about doing the right things, in the right season.See omnystudio.com/listener for privacy information.

Jeff Hafley is saying all the right things, what do we read from it?

Your business problem probably isn't a business problem. That's where we start this episode If you've bought the programs, followed the frameworks, tried to stay consistent, and you're still hitting the same wall... the issue was misdiagnosed from the start.  What looks like a strategy problem, a consistency problem, or a mindset problem is almost always a dysregulated nervous system problem. And no amount of content calendars or launch plans is going to fix that. They get into all of it in this episode - including what it actually took for them to stop pouring money into the wrong solution, what was really happening those years they couldn't get themselves to complete the last 20% of every program they bought, and why "doing it scared" and "doing it terrified" are two completely different things that the business coaching world consistently fails to distinguish.   In this episode: Why your business problem is probably a nervous system regulation problem - and how to tell the difference The misdiagnosis that costs burned-out entrepreneurs thousands of dollars and years of momentum What happened when Tasha and Brandon finally got regulated enough to stop buying programs and start actually using them The 20% of tasks you keep avoiding - and what's actually behind that pattern Why you can't fix your messaging, your content, or your launch strategy from a dysregulated nervous system How chronic illness, ADHD, and complex life circumstances completely change what "doing the work" looks like - and why most programs are built for people who don't have any of those things The four perfectionism patterns that keep high-achieving entrepreneurs stuck in survival mode A real example from inside The Unshakeable Entrepreneur of how nervous system regulation rippled into a client's health, her business, and her capacity to finally advocate for herself with her doctor Download the Four Perfectionism Patterns guide in the show notes to start identifying which stress response patterns are showing up in your business — and what to do about them. Unshakeable Entrepreneur is opening soon - a small, intimate group program for burned-out entrepreneurs ready to stop treating the wrong problem.  DM us "curious" on Instagram to start a conversation. No pitch, no pressure. Follow us: on IG @rulesandrebellion  On Facebook

Speaker: Rob BerrethScripture: Matthew 6:1-18Episode Overview:Jesus warns that it's possible to do all the right things for all the wrong reasons. In Matthew 6:1–18, He confronts the subtle temptation to seek the approval of people instead of the reward that comes from the Father who sees in secret. Giving, praying, and fasting are not rejected—they are expected. But Christ calls His people to practice righteousness with hearts shaped by humility, sincerity, and a desire for God's glory rather than human praise. This message explores the danger of performative faith, the emptiness of temporary applause, and the joy of living before the audience of One. Through the gospel, believers are not only forgiven for mixed motives, but transformed to pursue the right things in the right way for the best reward.Key Highlights:• Why Jesus says “when” you give, pray, and fast—not “if”• The difference between practicing righteousness and performing righteousness• How hypocrisy can exist even when outward actions are good• The danger of craving recognition from people instead of approval from God• What it means to live before the Father “who sees in secret”• Why earthly praise is a shallow reward compared to eternal joy in God• How the gospel reshapes our motives rather than merely our behavior• The connection between secret devotion and genuine spiritual growth• Practical ways to examine subtle forms of self-glory in everyday faithfulnessCall to Action:Take time this week to examine not only what you do for God, but why you do it. Practice hidden faithfulness where no recognition is possible. Pray without needing to be noticed. Give without seeking credit. Serve without rehearsing how others might perceive you. Ask the Lord to refine your motives and deepen your desire for His approval above every other voice. Live with confidence that your Father sees what others never will—and that His reward is far better than temporary applause.Redeemer Church211 Northshore Dr. Bellingham, WA 98226www.redeemernw.org

Send us Fan MailDr. Lily Lou joins Daphna and Rupa to reflect on this year's Silverman Lecture at PAS — the annual honorary lecture of the AAP Section on Neonatal Perinatal Medicine — delivered by Dr. John Ioannidis of Boston, who turned the lens of research methodology back on the research community itself. Drawing on meta-analyses of meta-analyses, he offered ten provocations about how neonatology studies its own practice: are we studying the right populations, asking about race and ethnicity appropriately, and publishing the right amount? Dr. Lou also makes a heartfelt call for trainees to prioritize these foundational lectures alongside the practical career-building sessions, arguing that understanding the history and philosophy of how neonatology does science is just as important as learning how to get published.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

Try HelloFresh at https://www.hellofresh.com/fps10fm with code fps10fm to get 10 free meals + a FREE Nutribullet Ultra +2-in-1 Compact Kitchen System on your 3rd box. Thanks to HelloFresh for sponsoring FPS. -- Timestamps: 00:00 Intro 05:49 Xbox News 26:48 Hello Fresh (ad) 29:14 Interview with Saros Creative Director Gregory Louden 50:16 Jake and Ralph Have Been Playing Saros 01:05:23 Ralph's Been Playing Diablo IV: Lord of Hatred 01:11:05 Everyone's Been Playing Pragmata 01:21:31 Lucy's Been Playing Vampire Crawlers, The Expanse Osiris Reborn, and Titanium Court 01:39:02 Interview with Titanium Court Creator AP Thomson 02:00:57 Show and Tell 02:10:02 Wrap Up -- If you wanna check out our newsletter, you can do so here: https://friendspersecond.substack.com/ Listen to the Friends Per Second Podcast on your favourite podcast platform: https://linktr.ee/friendspersecond Follow on Instagram: https://www.instagram.com/friendspersecond -- Let's meet our hosts! - Jake Baldino (aka the Before You Buy Guy) is pretty much the most watched reviewer on YouTube across both Gameranx and his personal channel (https://www.youtube.com/c/JakeBaldino). If you're obsessed with Delorians, The Mummy and Pizza you can discuss that stuff with him directly over on Twitter: @JakeBaldino - Lucy James is a Senior Producer at Gamespot. She's actually, like, experienced and credentialed and has real life skills and stuff, while the rest of the gang would be funemployed if the YT algorithm didn't kiss them for random, inexplicable reasons. - Skill Up used to work at McDonalds but he got fired for skimming too many chicken nuggets. He says he regrets it since he hasn't had a better job since. Learn more about your ad choices. Visit megaphone.fm/adchoices

  Most sales leaders invest in process, technology, and training. Almost none of them invest in the one lever that silently controls all three: the language their people use — out loud and in their own heads. Andy Weins has spent 20+ years in the military as a mass resiliency trainer, built a business from scratch, and studied the neuroscience and psychology of how the words we choose wire our behaviour. In this episode, he and Marcus Cauchi go deep on the specific phrases that signal avoidance, underperformance, and self-sabotage, and the language patterns that drive ownership, execution, and results. If you lead a sales team or run a company, this is not a soft conversation about mindfulness. It is a diagnostic tool. By the end, you will recognise the exact words your team uses when they are not going to close the deal, and you will know what to replace them with. Why This Matters Every sales team has what looks like a pipeline problem, a skills problem, or a market problem. Often it is a language problem in disguise. When your salespeople say "I just wanted to follow up," they are signalling low value before they have even started. When they say "I should call that account," they are parking it indefinitely. When they say "we need more leads," they are frequently deflecting accountability for what they already have. The language your team uses in CRM notes, forecast calls, and customer conversations is data. It tells you who is owning their number and who is performing learned helplessness. This episode gives you the framework to hear that signal clearly. Key Themes and Takeaways 1. Blame, Excuse, and Denial: The Three Default Failure Modes Andy opens with a concept drawn from Brené Brown's work on shame: when there is a gap between what we want and what we have, the brain defaults to one of three responses — blame, excuse, or denial — because they require the least cognitive effort. In sales, this shows up as: Blame: "The prospect went dark." "Marketing isn't generating quality leads." "The economy is tough." Excuse: "I didn't have time to prep." "The deck wasn't ready." Denial: "I didn't really want that account anyway." The correction Andy offers is deceptively simple: ask "Where is my DNA in this?" Even if you are 1% responsible for a poor outcome, claiming that 1% shifts you from passenger to driver. For sales leaders running deal reviews, that question, where is your DNA in this?, is worth installing as a standard. 2. "Just" and "But": The Two Words That Kill Credibility Before You've Started Marcus flags two words that most people use dozens of times a day without realising their cost: "Just" — minimises what follows. "I'm just calling to check in" communicates low value, low confidence, and low intent. Andy's framing: just justifies the nonsense that's about to happen. Train your team to remove it entirely from outreach language. Not "I just wanted to reach out" — "I'm calling because..." "But" — cancels everything before it. "Great work on that proposal, but..." means the compliment is noise. Two conflicting ideas, only one of which is true: the one that comes after but. In coaching conversations with reps, this matters. In customer conversations, it is fatal. These are not stylistic preferences. They are trust and credibility signals that prospects and internal stakeholders pick up subconsciously. 3. The Difference Between a Desire and an Expectation — and Why It Determines Whether You Hit Target Andy draws a sharp distinction that has direct application to how sales leaders manage their teams and how salespeople manage their customers: An expectation is what you want from someone else. It sets you up for resentment, conflict, and passivity — because other people are not here to meet your expectations. A desire is what you want. It is owned. It creates agency, because the question that follows is what are you willing to do to get it? In sales management, the difference sounds like this: Expectation: "My reps should be hitting 80% of quota by Q2." Desire: "I want a team hitting 80% by Q2. What am I prepared to do to coach, structure, and resource them to get there?" The second version puts you back in the problem. That is where leverage lives. 4. "Need" vs "Want": Why Needs Create Victims and Wants Create Agency Drawing on Dan Sullivan's 10x Is Easier Than 2x, Andy argues that needs are a trap. When you say "I need a six-figure salary" or "we need more pipeline," you are constructing a prison: a world where survival is contingent on something outside your control, which justifies inaction when that thing doesn't arrive. Wants work differently. "I want more pipeline" immediately opens the question: what are you willing to do to generate it? The conflict becomes internal — which want is greater, your want for comfort or your want for results? — and internal conflict is where growth happens. For founders: audit the language in your strategy meetings. Count how many times need is used as a reason not to act rather than a prompt to act. It is a reliable indicator of where learned helplessness has taken root. 5. People Talk About Results to Justify Decisions They've Already Made This is one of the episode's sharpest insights, and it maps directly onto how sales forecasts and pipeline reviews get distorted. Andy's framing: the people who get funded on Dragons' Den are the ones who talk about the work — "we will take this influencer, they will post three times a week, that will reduce our customer acquisition cost by X" — not the ones who say "we'll increase sales and grow the business." Watch for this in forecast calls. Reps who say "I'm going to close this at the end of the month" are describing a result. Reps who say "I have a confirmed call with economic buyer on Thursday, legal review is booked for the following week, and we've agreed the commercial terms" are describing work. The second rep knows what they're doing. The first is hoping. Marcus extends this: the work is the reward. Not a soft point — a structural one. Fixating on the number makes you passive. Fixating on the three specific actions that produce the number makes you active. Build your pipeline reviews around activity and methodology, not outcomes, and the outcomes improve. 6. The Six Most Powerful Statements — A Framework for High-Performance Internal Dialogue Andy's framework for replacing avoidance language with accountable language is built on six sentence-starters, used in sequence. For sales leaders, this is a coaching script and a self-assessment tool. I am — Identity. Who are you as a seller, a leader, a professional? This sets the anchor. It also establishes boundaries: I am not going to take that approach is more powerful than I can't or I won't. I can — Capability. Honest inventory of what is within reach. Not everything, but something. What can you actually do? In coaching conversations, this is where excuses go to die. I feel — Emotional data. The body knows before the brain articulates. I feel uncomfortable with this account's timeline is information. Suppressing it is expensive. Andy's recommended construct: I feel [emotion] when [specific behaviour occurs]. Clean, ownable, actionable. I know — Empirical grounding. Not assumption, not interpretation. What do you actually know versus what are you telling yourself? In sales, this is the difference between a forecast based on facts and one based on optimism. I want — Stated desire. Now that you are grounded in reality, what do you actually want? This is where new thinking enters. It plants a direction. I will — Commitment. A contract with yourself. Time-bound, specific, testable. This is where language stops being self-talk and becomes execution. Run your 1:1s through this lens. What do you know about this deal? What do you want to happen? What will you do in the next 48 hours? That is a coaching conversation. 7. Should → Could → Can → Will: The Language Ladder That Turns Avoidance into Action This is Andy's most immediately deployable tool for sales managers dealing with stalled activity, sandbagged pipeline, or reps who are busy without being productive. Should — moralises and parks. "I should call that enterprise account" means it will not happen. It creates guilt without commitment. It is where people store things they have decided not to do. Could — generates options. Crucially, Andy argues that you must start here with unlimited time, money, and resource. No constraints. Let the brain go wide. This is how you break out of small thinking. In team exercises, this is the brainstorm phase. Can — grounds in reality. Take the expanded could list and ask: what can we actually do, given current constraints? You typically get more options than if you'd started with can directly — because could first opens more neural pathways. Will — is the commitment. Specific. Time-bound. Testable. And Andy's observation from hundreds of workshops: the will is almost always a small, basic action that the person had been avoiding simply because they had never written it down. For sales leaders: run this sequence on any stalled deal, underperforming territory, or strategic initiative that has been sitting in should for more than two weeks. It takes fifteen minutes and it moves things. The Four Agreements Applied to Sales Leadership Marcus frames the episode's second half around Don Miguel Ruiz's The Four Agreements and their antithesis — a framework that maps precisely onto how high-performing versus underperforming sales cultures operate: Agreement What it looks like in a strong sales culture What the antithesis looks like in a broken one Be impeccable with your word Forecasts you can trust; commitments that stick CRM noise; happy-ears forecasting; overpromising Don't take anything personally Reps who hear objections as information Reps who go quiet after one rejection Don't make assumptions Proper discovery; testing hypotheses with buyers Pitching to an assumed need without qualification Always do your best Consistent activity; incremental improvement Effort contingent on mood or certainty of outcome   The antithesis that Marcus outlines is worth reading carefully as a diagnostic of cultural dysfunction: using language to protect yourself rather than communicate clearly; speaking to justify rather than clarify; making everything about yourself; filling information gaps with untested stories; and making effort conditional on comfort. If that describes your forecast calls, your deal reviews, or your 1:1s, this episode is the starting point for changing it. Reflect, Realise, Regulate: Why Acknowledging a Problem Is Not Step One Andy challenges the received wisdom that acknowledgement is the first step. His model: reflection comes first. Reflect — how did I show up? What is frustrating me? What brings me clarity? This is the diagnostic phase. Realise — who are the right people to involve? What behaviours am I responsible for? What choices do I actually have? Regulate — pick accordingly. Act from awareness, not reaction. This has direct application for sales leaders managing underperformers. Jumping to the problem — "your close rate is 12% and the team average is 28%" — before the rep has reflected produces defensiveness, not accountability. Create the conditions for reflection first. The numbers become a shared investigation rather than a verdict. The Start/Stop/Continue Framework and Where Sales Organisations Leave Most Value Marcus closes with a direct provocation: if you audit the dead work, the rework, and the pointless activity that most sales organisations inflict on themselves, you can recover 60–80% of your working week. The stop list is the highest-leverage intervention. Not because stopping things is easy, but because it creates the cognitive and calendar capacity to do the things that actually matter. Ask your team: what are you doing right now that if you stopped tomorrow, no one — including your customers — would notice? That conversation, done honestly, is worth more than most sales methodologies. A Five-Minute Exercise for You and Your Team Name one should that has been sitting on your list for more than two months. Generate five coulds — with no constraints. Strip it to two or three cans — given actual resources and time. Write one I will with a day and a time attached. Identify the one word in your vocabulary you will remove this week to stop yourself wriggling out of it. Do this in your next team meeting. Watch what surfaces. About Andy Wines Andy Wines is a fourth-generation entrepreneur, 20+ year US Army veteran, and mass resiliency trainer. He owns and operates a junk removal business and has built a speaking and consulting practice focused on the language of leadership and the psychology of performance. His first book, Words F**king Matter, identifies 13 phrases that are actively limiting performance. His second book, Stop Avoiding Your Numbers, is a guide to financial confidence for business owners. Andy is available on LinkedIn — his phone number and email are public and he actively responds. You can also reach him at andyweins.com.   #sales leadership #sales team language  #sales coaching #founder mindset #accountability in sales #B2B sales performance #sales productivity #sales culture #high performance sales teams #sales pipeline management #sales manager coaching #sales mindset Chapter Markers 7 Truly Insightful Moments for Sales Leaders and Founders Timestamp Chapter Title 0:00 Intro — Why the Words Your Team Uses Are Your Biggest Revenue Leak 2:00 Blame, Excuse, Denial: The Three Ways Salespeople Avoid Accountability 3:29 "Just" and "But": Two Words That Destroy Credibility Before the Call Has Started 7:35 Desires vs Expectations: Why Sales Leaders Who Set Expectations Fail Their Teams 10:19 Talking About Results vs Doing the Work — How to Spot Who Will and Won't Close 20:27 The Six Most Powerful Statements: A Framework for Accountable Sales Conversations 41:43 Should → Could → Can → Will: The Language Ladder That Kills Pipeline Avoidance 45:00 The Stop List — Recovering 60–80% of Your Team's Week by Removing the Right Things

In this episode of How to Win, we talk about what it means to stay faithful and consistent when change seems slow or invisible. Many people give up during these seasons, but growth and progress often happen in ways we don't immediately see. If you've ever felt stuck despite your effort, this conversation will offer perspective and encouragement.

In this episode, I sit down with Dr. Danielle McGeough to talk about something I see ALL the time with the women we coach—burnout that isn't actually about doing too much… it's about being out of alignment. We dive into the difference between needing rest vs. needing a deeper reset, why so many high-achieving women feel stuck even when they're doing "all the right things," and how rigid routines (yes—even your workouts and nutrition plans) can start working against your hormones and nervous system. Danielle introduces her RISE Ritual Method and shares simple, practical ways to reconnect with yourself so your habits actually support your life instead of draining it. If you've been feeling exhausted, overwhelmed, or like you're constantly pushing but not feeling fulfilled… this conversation will hit home in the best way. Follow Danielle here: Website - www.plangoalplan.com LinkedIn https://www.linkedin.com/in/danielle-mcgeough-phd-b673334/ Stuck Assessment - https://www.plangoalplan.com/stuck

Welcome to episode #266!

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Send us Fan MailDo you ever find yourself doing all the things—laundry, carpool, volunteering, saying yes again—and feeling resentful, even though you care deeply about your family and your life?In this episode, I explore why the reason behind what you do shapes how you feel while doing it. Drawing from my social work training and real-life parenting examples, I explain why guilt-based decisions often feel rational in the moment—but lead to exhaustion over time—and how to shift into active, values-based choice.We'll talk about:Why guilt is such a powerful (but costly) motivatorThe difference between surface-level interest and deeper, long-term meaningHow to use this framework to make clearer decisions and set healthier boundariesWhy joy comes from purpose—not easeHow reconnecting with your “why” restores power, confidence, and leadershipIf you've ever wondered why good things can still feel heavy—or how to stop saying yes from guilt—this episode is for you.If you'd like to get the show notes for this episode, head to: https://leighgermann.com

When you want to manifest more, you don't need to stay open to everything... you want to attract all the right things! The episode of the podcast explores how attracting what you want often starts with stopping the habit of entertaining what's out of alignment, building discernment, boundaries, and priorities instead of "opening up to everything," which can invite overwhelm, confusion, and distraction.  If you're highly sensitive, open-hearted, and find yourself getting drained by life, confused, or overwhelmed, this is an exceptionally great one for you! Join us HERE in the School of Intention Professional Feng Shui Certification Program: https://www.fengshuimagical.com/sign-up-for-school-info  

Feeling burned out—even when you're doing everything “right”? You're not alone… and you might be looking at it all wrong.In this episode, host Lori Oberbroeckling sits down with Hope Pedraza, Functional Diagnostic Nutrition Practitioner, Human Design Guide, and Clinical Hypnotherapist, to unpack the real root of burnout—and why it's not just about having too much on your plate.Hope shares a powerful reframe: burnout isn't about how much you're doing—it's about the energy behind how you're doing it.Together, they dive into the deeper layers of burnout, including the physical, emotional, mental, and even spiritual components—and why addressing just one piece often keeps you stuck in the cycle.You'll learn:Why burnout isn't just about being “too busy”The connection between your body, nervous system, and energy levelsHow mineral imbalances can impact your mood, hormones, and overall wellbeingWhy “doing all the right things” might not be enoughSimple ways to start listening to your body and reconnect with what you actually needIf you've been feeling exhausted, overwhelmed, or like something just isn't working anymore—this episode will help you understand why and what to do next.Text us your feedback or questions!Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

Why do the same conversations keep "resolving" without anything actually changing? Tony and his daughter Mackie unpack what they call "mouth sounds"—when someone says all the right words, uses the right tone, even touches your hand, and you walk away thinking this time it's different… but it never is.This episode dives deep into the anxious-avoidant attachment cycle and why your nervous system chose your partner long before your conscious mind caught up. Tony walks through the Anxious/Avoidant attachment loop while Mackie checks boxes in real time—and then shares the raw, hard-won lessons from her own recent breakup in her twenties that every person navigating heartbreak needs to hear.In this episode, you'll discover:Why "mouth sounds" feel so convincing—and how both partners are projecting completely different realities onto the same conversationThe anxious-avoidant origin story: how your childhood wired you to find the familiar disguised as the oppositeWhy consideration may be the highest form of love—and what it actually looks like in practiceMackie's breakup playbook: feel it instead of numbing it, no feeling is ever final, there's no correct timeline for healing, and being alone beats settlingThe hardest truth about leaving: sometimes choosing yourself means handing the other person the gift of getting to play the victim—and learning to be okay with thatTony Overbay, LMFT, draws from over 20 years of couples therapy and 1,500+ couples to explain the patterns most people can't see until it's almost too late. Whether you're stuck in a cycle, fresh out of a breakup, or watching someone you love go through it—this one's for you.Head to tonyoverbay.com/magnetic to join the wait list for the Magnetic Marriage course and start building the tools nobody handed you off the factory floor.00:00 When Talks Repeat01:11 Meet Tony and Mouth Sounds02:21 Projection Behind Promises03:34 Anxious Avoidant Framework05:02 Mackey Breakup Lessons06:04 Course Plug and Tools09:58 Mackey Joins the Show11:34 Dating After Breakup13:04 Why Words Hook Us15:05 Jack and Jill Origins21:10 How They Attract23:02 When Emotions Trigger Withdrawal24:09 Differentiation and Change30:05 Consideration as Love31:32 Four Pillars and Victim Mode33:15 Anxious Avoidant Patterns33:55 Feeling Considered Matters34:28 Inappropriate Outside Connection36:09 Boundaries Trust Walk Away37:36 Training What You Tolerate40:46 Rapid Fire Lessons Begin41:17 Feel It Dont Numb45:00 Trust After Betrayal48:54 No Feeling Is Final50:13 Impermanence Changes Everything53:00 No Timeline For Healing57:48 Leaving And Being Villain01:00:42 Wrap Up And Where To Find UsPlease follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.comContact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group.To learn more about Tony's upcoming re-release of the Magnetic Marriage course visit https://www.tonyoverbay.com/magnetic. Sign up for his newsletter through the link at https://linktr.ee/virtualcouchAvailable NOW: Tony's "Magnetic Marriage Mini-Course" is only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course

It may not be accurate, but the message of positivity that Aaron Glenn is sending to his team is the right message. Unfortunately, no one believes that he's on the path to success.

There are specific things that will prevent you from focusing when working to achieve goals and success.  On Designing Your Life Today, Pat Council discusses are you focused on the right things.  In this podcast, discover what you can do to insure you are focused on the things that will take you towards success.  Get you success process going and keep the ball rolling until you achieve your milestones. Resources and Mentions: Online Course Program:  Click here for 30 free days to examine setting up your own course   Expireds March 31st. Masterclass:  Identity-Powered Goal Setting Email List:  Join Pat's email list.  Click here. 2nd Email List Option:  Type the word "Join",  add your email and text to 904-787-6055 You Tube Video:  Pat Council Live Returning, subscribe now. If you found value in this episode, please share with a friend.     

3 O'clock Hour :00 – Carl and Mike get into some some football talk as they discuss Tua Tagovailoa and Carl noting why he was not onboard with the Falcons signing him due to believing the former Dolphins quarterback may not be able to bounce back mentally to lead Falcons on a postseason run. They also share thoughts on the Falcons signing RB Brian Robinson, which they agree was a cheap move to compliment Bijan Robinson as Tyler Allgeier has moved on. :20 – Carl and Mike - Interview Replay of Andy and Randy with Tua Tagovailoa :40 – Carl and Mike react to Andy and Randy's conversation with Tua Tagovailoa and some of the questions he answered from the media in his introductory press conference including what went wrong in Miami. As they discuss, they agree Tagovailoa will 'have every opportunity' to win the starting quarterback role as well as push Michael Penix Jr. to the best version of himself.

WEALTHY AF IS OPEN!Doors are officially open to enrol into Wealthy AF.  amyvanmeijl.com/moneyGot questions? ↓Join the free LIVE discussion calls in March all about MONEY.  Register here for the meeting invite.

What are you truly hungry for? In this message from the Sermon on the Mount, we explore one of Jesus' most searching beatitudes: "Blessed are those who hunger and thirst for righteousness, for they will be filled." Jesus isn't describing a casual preference — He's describing a desperate, driving need. The question is whether our deepest hunger is aimed at the right thing. We'll unpack what it truly means to be blessed (makarios), what it looks like to hunger and thirst for righteousness in both its relational and moral dimensions, and how God promises to fill that hunger through justification, sanctification, and ultimately glorification. We'll also get practical — looking at how fasting, auditing our appetites, and practicing relational righteousness can help us grow in our hunger for God and the life He calls us to.

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The favorite past time of many an owner is to gripe about their younger Gen Z staff. Before them it was millennials. Before them it was Gen X, before them...well, you get the idea. For as long as coffee shops have hired employees, leaders have found it challenging to lead and manage a younger work force and the reason given is that there is just something about "That" generation.  Well, I have good news for you! On today's episode we will be talking about why you should not manage these Gen Z people! At least not the way you think you do. We will explore the counterproductive practice of studying cohorts of people vs the productive practice of actually managing the people you have right in front of you. I recently gave a talk about this subject at Coffee Fest and it really hit home to many struggling to find ways to manage their staff. I hope you find this episode to be both a relief and challenging at the same time.    Related Episodes: 558: Digital Natives and the Future of Coffee Shops w/Kosta Kallivrousis 194 : Encore Episode! Leadership in the Cafe: 10 Steps to being a People First Leader | Aired January 17 2017 579: How to Really Care For People in the Cafe 588: Prioritizing the Right Things as Your Cafe Grows Growth is Not Just For The Buisiness 415: The Best Lessons On How to Listen w/ Listening Expert, Oscar Trimboli   KEY HOLDER COACHING GROUPS 2026! Are you a coffee shop owner looking to join a community of other owners to help bring perspective, insight, encouragement, and accountability in a well curated setting?  Then you need to apply to join Key holder Coaching Groups!  Applications are now open for Spring 2026 Cohort: Click below to learn more:  APPLY TO KEY HOLDER COACHING GROUPS     KEYS TO THE SHOP ALSO OFFERS 1:1 CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min     

If you've been doing everything you were told should help — taking supplements, exercising, optimizing labs, pushing harder — and instead you feel worse, this episode explains why. Human physiology does not operate in one constant mode. It shifts between different states depending on load, stress, and available capacity. Most recovery and optimization strategies assume the body is in a resilient, regenerative state. But many people with chronic symptoms are not. They're operating in chronic strain or overload, where the body is prioritizing stability and defense, not repair and regeneration. In this episode, Dr. Eric Balcavage explains: Why doing more often leads to less tolerance, more reactivity, and slower recovery How physiologic states (resilient, chronic strain, overload) change what your body can handle Why well-intentioned strategies like supplements, hormones, detoxes, and intense exercise can backfire The difference between feeling better and actually recovering What actually has to change for recovery to begin This is not a motivation talk or a protocol episode. It's a clear explanation of what's happening in your body — and why recovery requires changing the state, not just adding more strategies.

Today's conversation dives deep into the transformative power of anger with our guest, Bronwyn Schweigerdt, a licensed psychotherapist and author of the podcast "Angry at the Right Time, at the Right Things." Bronwyn challenges the stigma surrounding anger, emphasizing its role as a vital emotion that can lead to healing and resilience when expressed authentically. Through her personal journey, she illustrates how suppressing anger can contribute to mental health struggles, revealing that acknowledging and understanding this emotion can prevent the onset of depression and anxiety. We explore the importance of distinguishing between healthy and reactive anger and how this awareness can empower us to navigate our relationships and personal histories. Join us as we uncover insights that encourage us to embrace our emotions, particularly the ones we often shy away from, and learn to build bridges within ourselves and with others.Exploring the intricate relationship between our emotions and mental health, Bronwyn Schweigerdt, a seasoned psychotherapist and author, delves deep into the underappreciated realm of anger in this enlightening podcast episode. The conversation begins with a heartfelt narrative from Bronwyn about her journey into therapy, spurred by her own experiences with depression and the realization that unexpressed anger can lead to mental health struggles. She emphasizes the importance of recognizing anger not as a negative force but as a necessary emotion that can guide us towards action and self-advocacy. We share anecdotes about how society often stigmatizes anger, urging listeners to reconsider their perceptions and embrace this emotion as a vital part of the human experience. Bronwyn offers practical insights, such as the notion of anger acting as a warning signal, akin to a dashboard light indicating something is amiss, inviting us to heed our emotional cues rather than suppress them. As we navigate through Bronwyn's therapeutic techniques, we touch on the transformative power of expressing anger healthily, which can lead to healing and resilience, empowering individuals to reclaim their narratives while fostering healthier relationships. This episode serves as a call to action, encouraging listeners to confront their feelings and engage with their anger constructively, ultimately paving the way for personal growth and emotional well-being.Takeaways:The podcast emphasizes the importance of reconnecting with our anger as a form of healing, urging us to view it not as a threat, but as a vital signal for self-awareness and boundary-setting.Brownwyn Schweigerdt shares her personal journey from depression to becoming a therapist, highlighting how suppressed anger can manifest into mental health challenges and how acknowledging it can lead to resilience.Listeners are encouraged to externalize their feelings, especially those related to trauma and shame, through creative exercises like writing letters to their past selves or those who have wronged them.The discussion stresses that feelings of anger and shame are God-given emotions meant to elicit movement towards healthier choices, reminding us that it's okay to feel and express these emotions without guilt.The episode dives into the concept of healthy versus reactive anger, explaining how understanding our triggers can help us respond more appropriately in relationships and avoid projecting past wounds onto others.Lastly, it points out that the path to healing often involves listening to our bodies and integrating our emotional experiences, leading to a more authentic and fulfilled life.Links referenced in this episode:angryattherightthingslinkedin.comfacebook.comyoutube.comMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

In this episode of the PCOS Repair Podcast, discover what to do when you've followed all the advice, meal plans, workouts, supplements, lab tracking, and still aren't seeing the results you expected. Whether you're trying to eat clean, cut carbs, avoid dairy and gluten, or commit to a supplement routine, this episode will help you understand why effort alone isn't enough when it comes to healing your PCOS symptoms.Where Advice Falls Short for PCOSYou'll learn why traditional approaches to health, like cutting calories, exercising more, or following a low-carb plan, often fail to create lasting change with PCOS. Unlike many health conditions that respond predictably to common advice, PCOS is a complex interaction of hormonal adaptations, stressors, and genetics. In this episode, you'll explore how advice that helps one person may backfire for another and why personalized care is crucial.The Real Reason Behind Your SymptomsInstead of feeling discouraged or blaming yourself for a lack of discipline, this episode helps you reframe your symptoms as signals, not failures. You'll hear how PCOS symptoms like irregular periods, fatigue, weight fluctuations, and inflammation are your body's way of protecting and adapting. By identifying the root causes, insulin resistance, chronic stress, inflammation, or nutrient and hormone imbalances, you can stop pushing harder and start listening more deeply to your body's needs.Why Listening to Your Body Brings Better ResultsThis episode emphasizes the importance of clarity over effort. You'll discover how tuning into your body's signals, instead of pushing through with more restriction or stricter routines, can lead to more effective and sustainable healing. The PCOS Root Cause Quiz is recommended as a starting point to better understand your symptoms and personalize your next steps. You'll also hear why your body's response is always appropriate, even when it's not the one you expected, and how that awareness changes everything.From Self-Doubt to Confidence in Your PCOS HealingBy the end of this episode, you'll feel validated in your frustration, but more importantly, empowered with a clearer path forward. If you've been doing all the right things and it's still not working, this conversation offers a compassionate reminder that your body is not failing—you've simply been missing the full picture. The path to real progress starts with listening, clarity, and personalization.If this episode resonated with you, be sure to subscribe so you never miss a new conversation about PCOS healing and hormone balance. And if you haven't already, take the PCOS Root Cause Quiz to uncover the signals your body is sending and start building a strategy that works for you.You can take the quiz to discover your root cause hereLet's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the https://nourishedtohealthy.com/ at:https://nourishedtohealthy.com/ep-179

Kenny Wallace discusses NASCAR President Steve O'Donnell discussing how the sport needs to return to its glory days.#nascar #racing #kennywallace

The Megillah opens with one of the most extravagant, unnecessary parties in history and somehow, it's there to teach us how to live. In this class, Rabbi Yisroel Bernath discusses a powerful insight from the Rebbe: even a foolish king understood something many of us forget, that life is not meant to be lived halfway. Through the lens of Achashverosh's over-the-top feast, we explore what it means to stop playing small, access our full potential, and show up to our lives, our relationships, and our purpose with everything we've got.Takeaways:Why the Megillah goes into such vivid detail and what it's trying to tell youThe danger of living a “half-lived” lifeHow to shift from holding back → showing up fullyA practical way to identify where you're playing smallWhat it means to live “all in” without burning outHow your unique gifts are meant to impact the world#Jewish #Judaism #Kabbalah #Purim #Megillah #LiveFully #AllIn #JewishWisdom #spiritualgrowth #purpose #StopPlayingSmall#PersonalDevelopment #TorahInsights #chassidus #Mindset #MeaningfulLiving #JewishLife Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Send a textThe Megillah opens with one of the most extravagant, unnecessary parties in history and somehow, it's there to teach us how to live. In this class, Rabbi Yisroel Bernath discusses a powerful insight from the Rebbe: even a foolish king understood something many of us forget, that life is not meant to be lived halfway. Through the lens of Achashverosh's over-the-top feast, we explore what it means to stop playing small, access our full potential, and show up to our lives, our relationships, and our purpose with everything we've got.Takeaways:Why the Megillah goes into such vivid detail and what it's trying to tell youThe danger of living a “half-lived” lifeHow to shift from holding back → showing up fullyA practical way to identify where you're playing smallWhat it means to live “all in” without burning outHow your unique gifts are meant to impact the world#Jewish #Judaism #Kabbalah #Purim #Megillah #LiveFully #AllIn #JewishWisdom #spiritualgrowth #purpose #StopPlayingSmall#PersonalDevelopment #TorahInsights #chassidus #Mindset #MeaningfulLiving #JewishLife Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhV Support the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Join us Sundays at 10:45 a.m. as we seek to be REAL People, who follow a REAL God and experience REAL Life. Learn more and fill out the Connect Card via our digital bulletin:  https://www.lifechurchlivonia.org/digitalbulletin 

As a business grows, the relationships in it shift and and evolve. The double edged sword of success and growth in numbers, is a natural pulling away from paying attention to those relationships. IN the end, unless we fight to stay engaged and prioritize the health of our communication and care fro the people that make the cafe possible, it is only a matter of time before things start to go down hill. On today's episode we will be discussing the need for prioritization of the right things in the cafe when you start to get busy and how to attend to them so all the facets of the business are stable and healthy from the foundation up.  I cannot stress enough how important this concept it. I regularly assess cafes and the common issue beneath most issues is this.  Related episodes:  RoR #27 : Scaling and Relationships in a Small Roastery w/ Cody Gordon, Cerberus Coffee

You're eating healthy, moving your body, and doing "all the right things" so why isn't the scale budging? In this episode, I break down the difference between trying and actually doing what works for fat loss. We're talking about the hidden gaps most people miss: inconsistent protein, workouts that aren't progressive, sky-high stress, and the all-or-nothing cycle that keeps you stuck. I'll walk you through the core pillars that actually create results like hitting protein at every meal, structured strength training, and building routines flexible enough to include pizza Fridays. Stop trying harder and start doing smarter.

Hour 1 of BMitch & Finlay features the guys reacting to the comments from the Commanders coordinators yesterday.

JP and BMitch loved what they heard from David Blough and Daronte Jones.

Summary In this episode, Ali Damron discusses the challenges many face in their healing journeys, particularly when they feel they are doing everything right but still not seeing results. She emphasizes the importance of understanding the mind-body connection, the dangers of over-optimization, and how tracking health metrics can lead to hypervigilance. Ali encourages listeners to trust their bodies and find balance in their health practices, while also addressing the role of uncertainty in healing. Takeaways Many patients do more than they need to for healing. The brain's perception of danger affects bodily functions. Over-optimization can lead to increased stress and symptoms. Tracking health metrics can shift from helpful to harmful. Hypervigilance can create a cycle of anxiety and symptoms. The body is capable of healing without constant intervention. Trusting your body is crucial for effective healing. Uncertainty is a natural part of the healing process. Less monitoring can lead to better health outcomes. Healing requires a nuanced approach, not a one-size-fits-all solution Sound bites "Our mind and body are not separate." "The body can heal from crazy things." "Data is not the enemy." Chapters 00:00 Introduction to Healing Challenges 03:10 Understanding the Mind-Body Connection 05:58 The Dangers of Over-Optimization 08:44 Tracking and Monitoring: A Double-Edged Sword 11:52 The Impact of Hypervigilance on Health 14:39 Finding Balance in Health Tracking 17:50 The Role of Uncertainty in Healing 20:41 The Importance of Trusting Your Body 24:05 Conclusion and Call to Action   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron