Podcasts about Back to the Basics

Obedience. Why is it so hard to do what God tells us, when we know it's the right thing? Then Jesus said to his disciples, “If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me. If you try to hang on to your life, you will lose it. But if you give up your life for my sake, you will save it. And what do you benefit if you gain the whole world but lose your own soul? Is anything worth more than your soul?” Matthew 16:24-26 NLT

Send us a textSlow down to speed up. Zone 2 running is everywhere right now—but what does it really mean, and why is it so important for runners of all levels? In this week's Getting Back to the Basics episode, Coach James breaks down the science of base training, explains how your body uses the Krebs cycle to create energy, and shares research-backed studies that prove a bigger base leads to a higher peak.You'll learn:How Zone 2 training builds aerobic capacity and enduranceWhy mitochondria and lactate clearance are game-changers for runnersResearch from top exercise scientists on the benefits of easy runningPractical ways to find your Zone 2 and build mileage safely

Send us a textThis episode comes after a much needed pause. In a time when we are surrounded by and overwhelmed with tragic news, a live news feed of trauma, genocide, our rights being stripped away and people's lives being broken and stolen… it can feel hopeless and helpless. We are not helpless. It is not hopeless, but hope is not a feeling, it is a promise, and action, something to work towards. So we focus on what we can do and that starts with us. In this episode we go back to the basics: What is Nervous System Regulation? What it is not. How to practice. How that changes you, the quality of the relationships you have, and the effects of that all around you. Get in there and give it a listen! Support the showResources:Manage Your Stress MentorshipDiscovery call You can find more about Brain-Body Resilience and JPB:On the BBR WebsiteOn InstagramOn FacebookSign up for the BBR newsletter

"Back the the Basics" Hebrews 5:11-14 Preaching: Andrew Becham

"Back the the Basics" Hebrews 5:11-14 Preaching: Andrew Becham

1. Believers accept God's Word2. Believers accept one another3. Believers accept the Holy Scriptures as the Word of God4. Believers grow in strength by the Holy Spirit through the Word of God written but first must know God Himself.

Somewhere along the way, we started drawing our confidence, peace, and validation from everything but God,our jobs, our relationships, our status. But those things were never meant to be our source. In this episode, we strip it all back and return to the foundation: intimacy with God.Back to the late-night conversations. Back to the place where it all began. Back to putting Him in His rightful place as King over our hearts. This is a full circle moment, a reminder that real strength, peace, and identity are only found in Him.

Send us a textGood running form isn't just for elites—it's the foundation that keeps every runner healthy, efficient, and fast. In this kickoff episode of our Getting Back to the Basics series, we break down the key elements of proper running technique and give you practical tools to improve today.You'll learn:The pillars of good running posture, cadence, and foot strikeDrills to add to your warm-up for smoother mechanicsStrength exercises that support better form and reduce injury riskSpeed workouts that reinforce technique under fatigueMobility routines to keep your body moving freelyWe also share research-backed data from Harvard, MSSE, and more on how form directly impacts injury risk and performance.

In this special rewind edition of Lead Gen HQ, we're pulling powerful insights from three past guests whose expertise remains just as relevant today. Whether you're just starting out, looking to integrate AI into your agency, or trying to clean up your funnel — this episode has something for you.Jerome Hutchinson Jr., Founder of ICABA, shares the early days of building a purpose-driven organization and the realities of leading from the front.Talar Malakian, CMO of Phonexa, breaks down how marketing agencies can leverage AI tools to evolve and thrive.Simon Delaney, CEO of Databowl, dives into the art and science of lead segmentation, testing, and maintaining quality at scale.If you missed these episodes the first time, now's your chance to catch the highlights. Let's get you inspired and refocused.

Galatians 3:10–14

Today on the Happy Half Hour, Darin and Kassidy get you ready for week 1! They discuss the injury report, offensive line depth, the Panthers running game, defending Brian Thomas Jr. and Travis Hunter, and so much more!See omnystudio.com/listener for privacy information.

In this episode of Healing Journeys Today, Ally Johnson brings us back to the basics of healing. If you're feeling frustrated or confused, this message is for you. Healing isn't complicated—by Jesus' stripes, you were healed. Ally cuts through the noise to remind us of this simple, powerful truth.

✨ Episode Summary: Welcome to Season 2! In this warm and witty kickoff, your favorite stress therapist brings us back to what matters: stillness, consciousness, and the radical magic of not saying “I'm tired.” Through heartfelt stories (including a rainy river trip that turned into a core memory), this episode reminds us why meditation matters and how we can reclaim our peace—one breath at a time. It all leads to a gentle guided breath meditation to help you get grounded, get quiet, and just be. Whether you're new or returning, this episode is your loving nudge to start again—with humor, honesty, and heart.

On this episode of From Ballparks to Buzzer Beaters, Perry and Swin preview Week 1 in the NFL, and discuss Bill Belichick's college debut.

Mentioned in the episode:Caraway- https://rstr.co/caraway/22693 Code- GOLDIVY for a 10% discount at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutSafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderFall is here and it's time for a reset! This week, we're getting back to the basics to build a firm foundation for health, energy, and vibrancy. We'll share what we're personally doing to train for upcoming marathons, tracking our progress, and making time for yoga—and how you can use a similar approach. It's time to build a routine that feels good and helps you move toward a more vibrant you. Tune in to learn how to inject dopamine and rewards into your routine, so you can make lasting changes that feel exciting and effortless. Let's build a fierce fall foundation!*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#healthyhabits #goalsetting #mentalhealthpodcast #ivyunleashedSupport the show

Thank you for supporting LASCM Ministries. We would love for you to partner with us. If you feel led to sow a seed , know that this is good ground. Your gift will be used in the furtherance of the gospel. Every donation large or small is a blessing. Please give via Cash App or PayPal Cash App : $LifeWithMadi PayPal : https://www.paypal.me/lifewithmadi?locale.x=en_US Stay tuned for weekly videos Xoxo Madi IG : life_with_madi_ IG : lascm.podcast Tiktok : life_with_madi_ Email: lascm.podcast@gmail.com Website: https://linktr.ee/allthingsmadi

Thank you for joining us!#GladTidings #WelcomeToTheFamily #WeAreGTJoin us for service in person or online every Wednesday at 7pm (EST) and Sundays at 8:30am, 10am, & 11:45am (EST)2009 Fullers Cross Rd. Ocoee, Fl 34761If you would like to get connected to what God is doing at Glad Tidings Church, text GUEST to 407-993-2496 If you would like to support GT financially you can give through the OcoeeGT app, or online through our website by clicking here http://www.ocoeegt.com/giving. Text ‘WEAREGT' to 73256 to give using your mobile device.For more information about Glad Tidings Church, visit ocoeegt.com face or follow us on our social media platforms below.Instagram- https://www.instagram.com/wearegt.church/Facebook- https://www.facebook.com/GladTidingsChurchOcoee

Thank you for joining us!#GladTidings #WelcomeToTheFamily #WeAreGTJoin us for service in person or online every Wednesday at 7pm (EST) and Sundays at 8:30am, 10am, & 11:45am (EST)2009 Fullers Cross Rd. Ocoee, Fl 34761If you would like to get connected to what God is doing at Glad Tidings Church, text GUEST to 407-993-2496 If you would like to support GT financially you can give through the OcoeeGT app, or online through our website by clicking here http://www.ocoeegt.com/giving. Text ‘WEAREGT' to 73256 to give using your mobile device.For more information about Glad Tidings Church, visit ocoeegt.com face or follow us on our social media platforms below.Instagram- https://www.instagram.com/wearegt.church/Facebook- https://www.facebook.com/GladTidingsChurchOcoee

Equity, diversity and inclusion work in higher education is under growing scrutiny, in some cases outright attack, most notably in the US. So, on this week's podcast we spoke to two experts in EDI – or DEI as it is referred to in north America – based in the US to get back to the basics of what this work is all about and discuss how universities can protect and advance equality of opportunity for all, against a challenging political backdrop. You will hear from: Paulette Granberry Russell JD, the president and CEO of the National Association of Diversity Officers in Higher Education. She took up the position in March 2020, after more than 20 years as chief diversity officer and senior adviser to the president for diversity at Michigan State University. She is a leading national voice on civil rights, justice in higher education and beyond, and the transformative power of higher education. Frank Dobbin, the Henry Ford II Professor of the Social Sciences at Harvard University, whose research investigates what initiatives are most effective in promoting diversity in corporations and in higher education. He has written and spoken widely on this subject, with his 2022 book, co-authored with Alexandra Kalev of Tel Aviv University, Getting to Diversity: What Works and What Doesn't sparking widespread coverage and commentary. You can find more practical advice and insight on how best to support a diverse, equitable and inclusive higher education sector, from academics and EDI practitioners all over the world, in our latest spotlight guide: What next for EDI? Protecting equality of opportunity in HE.

Connect with me here! Send me a text message! The reminder for you today is that you are a daughter of the most high king. Kingdom Daughters was birthed from a place of me growing in my identity and realizing that I needed to be rooted and grounded in His love and move from that space. In our busyness we can get lost in WHO we are or who we are SUPPOSEd to be. And be striving to be something by doing..instead of just being who God created us to be….which is His daughter! You are loved deeply by your heavenly father and when you come FULLY to that realization and receive His love..then you can walk boldly into the calling He has for you! Without stress or striving or performance!Boom bam.I spent most of my life trying to earn a place in the kingdom. Thinking that I had to work and be a perfect christian to walk in freedom. It wasn't til I started to understand the depth of God's love and His intention towards me that I realized I didn't have to strive for perfection or perform a certain way to earn His love. I just had to be me. Now side note to this…grace and love are a free gift…but that isn't a free ride to live however you like. If you are in a deep loving relationship with God- by knowing Him and spending time with Him in His word, prayer and worship- then you will one be transformed in His presence and two have a desire to live your life in honor and praise….your actions will reflect the worship..ya know?Anyway…. I'm telling you right now that there is freedom from walking in the knowledge that no matter what I DO, as long as I am choosing to seek Him first of course, He will always love me because He created me, sees and knows me and loves me for who I am and not what I do. Boomshakala lol So I just have  a few points to help with this topic…just to encourage you in this belief system!!Scripture: Romans 8:16-17 – “The Spirit himself testifies with our spirit that we are God's children. Now if we are children, then we are heirs, heirs of God and co-heirs with Christ, …”Key Points:You are adopted and chosen. You're not a servant—you're a daughter with full access to the Father.- isn't this awesome! We are heiresses to the kingdom!We can approach His throne boldlyEphesians 3:12: "In him and through faith in him we may approach God with freedom and confidence        -Hebrews 4:16: "Let us then approach the throne of grace with             confidence, so that we may receive mercy and find grace to help us in our time of needNow that you know these beautiful truths(and I suggest listening back to some of the earlier podcasts if you haven't already to really dive into some of the scripture on identity!)Living as royalty means reflecting your Father.When we truly know who we are in Jesus we should speak, think, and act from a place of kingdom authority.- This comes from spending time with Him and knowing Him well so that you know how to reflect who HSupport the show

What are the foundational principles of sex addiction?Today on The Faithful & True Podcast, listen to Dr. Greg Miller's conversation with Tammy Gustafson from The Betrayal Healing Conference 2025.Greg shares some of the foundational principles of sex addiction and recovery.Subscribe to our YouTube channel:   - https://bit.ly/FaithfulandTrueAttend a Workshop Experience:   - For Men - https://bit.ly/MensJourneyWorkshop   - For Women - http://bit.ly/WomensJourneyWorkshop   - For Couples - http://bit.ly/CouplesIntensiveWorkshopContact us:   - https://faithfulandtrue.com/   - info@faithfulandtrue.com   - 952-746-3880Dr. Mark Laaser, M.Div., Ph.D., was considered one of the Christian leaders in the field of sex addiction before his death in September 2019. Mark, together with his wife, Debbie Laaser, MA, LMFT, have shared their 32 years of personal experience in sexual addiction recovery with thousands of individuals and couples through their work and resources at Faithful & True.The Faithful & True 3-Day Intensive Workshops continue to transform lives, rebuild trust, and help heal marriages.Send us a text

This is a Sermon by Damian Francois at the Orlando International Christian Church on August 10th, 2025. Join Us At 11AM every Sunday. For locations & more information, visit www.OrlandoICC.org.

Thanks for listening!Visit us online at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.salvationnow.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram, TikTok & Twitter @tjmalcangiSubscribe to our YouTube channel “TJ Malcangi”God bless you!

In this solo episode of Life of a CISO, Dr. Eric Cole returns to the mic after a series of interviews to dive deep into the #1 foundational skill every Chief Information Security Officer must master—securing internet-facing servers. With the rising wave of breaches hitting not just Fortune 50 giants but small and mid-size companies, Dr. Cole walks through the exact steps you must take to go back to basics and become a world-class CISO. From identifying forgotten assets to hardening authentication and revamping your patching strategy, this episode is your blueprint to stop attacks before they start. Dr. Cole also shares real-world breach examples, discusses the risks of relying solely on IT, and explains why a functioning change control board and MFA implementation for admins are non-negotiable. 

Evangelical Free Church of Canton

Join us in our last sermon, "Worship," in the series "Back to the Basics."--------------Ways to Connect:Church App: https://tithely.app.link/bear-creek-assembly-of-godWebsite: www.bearcreekag.orgOnline Campus: www.facebook.com/groups/bearcreekagonline I'm New: https://bearcreekag.org/about/im-new

The crew is back to discuss a season opening win vs Juarez and look ahead to a early season test at Toluca this weekend. We also touch on Femenil's 4-0 win at home, start looking ahead to Leagues Cup, and discuss the unretiring of the #7 to give it to Angel Correa.--Tune in to our recordings LIVE every week on Twitter/X and YouTube! We usually record on Monday or Tuesday night. Come hang and interact with us!Follow us on Twitter/X (@La_U_Times), Instagram (@la.u.times), and TikTok (@lautimespod)Check out our YouTube channel: https://www.youtube.com/@LaUTimesCheck us out on Golz TV! https://golz.tv/@la_u_timesEmail us! lautimespod@gmail.comVisit our Linktree to find us anywhere (linktr.ee/lautimes)--Follow @DoubleLNation, @tigres_english, @TigresTakes, and @dennisgartmanjr on Twitter/XFollow Woods on Twitter/X @OzoneWoodz

Finally back (we think!) with some conversation about consistency or the lack thereof, and a heartfelt ode to the power of the Black Woman.

Send us a textSupport the showThank you for joining me! I pray these message enhance your walk with the Lord.

Join our 4th sermon in the series, "Back to the Basics." This week, Pastor Tony discusses the importance of "Laying on Hands" in prayer.------------Ways to Connect:Church App: https://tithely.app.link/bear-creek-assembly-of-godWebsite: www.bearcreekag.orgOnline Campus: www.facebook.com/groups/bearcreekagonline I'm New: https://bearcreekag.org/about/im-new

In the final hour of today's show, the guys hit the Falcons report. Grant McAuley joins in Around the Yard.

Text us here! Hersh, I don't want you to get too excited but we have a more traditional show today... That is due to the lack of Gen Z Boy. He wasn't able to make it because of life responsibilities but we carried on and have no plans of dropping him permanently from Pod'N Me. We got back to the basics today! Deacon Dustin went completely will;d with the quotes (from every source around- yes even the Bible). and we had the return of a long standing tradition here on the show where I (the humble poderator) shared some great jokes including a sermon illustration of sorts. if you liked Pod' N Me circa 2022, you'll love today's show... EnjoySupport the showConnect with us at https://www.podnme.org/https://youtube.com/@devinbirdsongEmail devin@podnme.orgFollow us on Instagram @podn_mePersonalities on Pod'N MePastor: Devin BirdsongDeacon: Dustin WakleySongleader: Brad CottrellHershall: Jud IngramNews Anchor, Dink Burbank: Josh SmithGen Z Boy: Brooks Birdsong

SummaryIn this conversation, Maurie and Jim Beasley explore the multifaceted world of artificial intelligence, sharing personal anecdotes and practical applications of AI in education and beyond. They discuss the importance of understanding AI basics, the diverse ways individuals can utilize AI tools, and the significance of personalizing AI experiences. The conversation also explores the role of AI in workflow automation, content creation, and ethical considerations in education, highlighting the importance of teachers staying informed and engaged with AI advancements.TakeawaysAI can be used for personal tasks to enhance daily life.Starting with personal applications makes AI more relatable.Multimodal AI can recognize and process images and text.Different users have unique ways of utilizing AI tools.Planning and prototyping are essential in AI tool usage.Workflow automation can streamline tasks and improve efficiency.Visuals created with AI can enhance educational materials.AI literacy is crucial for educators to keep up with advancements.Documentation should be made AI-friendly for better accessibility.Teaching remains a human-centered profession despite AI advancements.Sound bites"How do I use this thing?""Start with something personal.""Teaching is still human work."Chapters00:00 Introduction to AI and Personal Experiences01:51 Understanding AI Basics and Personal Applications04:41 Exploring Multimodal AI and Personal Use Cases06:14 Diverse AI Utilization: Educator vs. Engineer Perspectives10:16 Planning and Prototyping with AI Tools14:19 Workflow Automation and Organizational Tools16:18 Visuals and Content Creation for Educators19:39 AI in Training and Professional Development22:17 Research and Ethical Considerations in AI25:09 Documentation and Knowledge Management with AI

This week on Homeopathy for Mommies – we’re going back to the basics of Homeopathy! Sue is sharing an excerpt from her course, Crash Course in Homeopathy, for all of those who are beginners or just need a refresher in the basic use of homeopathy. You can find the full 10-part Crash Course Training here: […] The post Back to the Basics of Using Homeopathy (Replay) appeared first on Ultimate Homeschool Podcast Network.

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Sometimes in life, you just have to get back to the basics. We become so accustomed to routine and our lives that we sometimes forget the important details. Unfortunately, this is true with our relationship with Christ as well. We are so used to His presence, so accustomed to His grace, and so dependent upon His mercy that we forget who He is and what He has done. Join us in this podcast of Woman at the Well Ministries, as Kim takes us on a journey through the Scriptures, giving us a detailed look at who Jesus is and what that means to us.   Scriptures Mentioned in this Episode Luke 2:11 – "For unto you is born this day in the city of David a Saviour, which is Christ the Lord." www.biblegateway.com/passage/?search=Luke+2%3A11&version=KJV  Acts 10:38 – "How God anointed Jesus of Nazareth with the Holy Ghost and with power..." www.biblegateway.com/passage/?search=Acts+10%3A38&version=KJV  Matthew 8:15 – Healing of Peter's mother-in-law. www.biblegateway.com/passage/?search=Matthew+8%3A15&version=KJV  Matthew 9:20-22 – Woman with the issue of blood. www.biblegateway.com/passage/?search=Matthew+9%3A20-22&version=KJV  John 1:14 – "The Word was made flesh, and dwelt among us..." www.biblegateway.com/passage/?search=John+1%3A14&version=KJV  Ephesians 3:20 – "Now unto him that is able to do exceeding abundantly..." www.biblegateway.com/passage/?search=Ephesians+3%3A20&version=KJV  Matthew 15:32-38 – Feeding the multitude. www.biblegateway.com/passage/?search=Matthew+15%3A32-38&version=KJV  Mark 8:23-25 – Healing of a blind man. www.biblegateway.com/passage/?search=Mark+8%3A23-25&version=KJV  Luke 19:10 – "For the Son of man is come to seek and to save that which was lost." www.biblegateway.com/passage/?search=Luke+19%3A10&version=KJV  Romans 3:23 – "For all have sinned, and come short of the glory of God." www.biblegateway.com/passage/?search=Romans+3%3A23&version=KJV  2 Corinthians 5:17 – "Therefore if any man be in Christ, he is a new creature..." www.biblegateway.com/passage/?search=2+Corinthians+5%3A17&version=KJV  John 10:10 – "I am come that they might have life, and that they might have it more abundantly." www.biblegateway.com/passage/?search=John+10%3A10&version=KJV  Jeremiah 29:11 – "For I know the thoughts that I think toward you..." www.biblegateway.com/passage/?search=Jeremiah+29%3A11&version=KJV  Luke 23 – Reference to the crucifixion of Jesus. www.biblegateway.com/passage/?search=Luke+23&version=KJV  Matthew 5:16 – "Let your light so shine before men..." www.biblegateway.com/passage/?search=Matthew+5%3A16&version=KJV  Acts 16:30-31 – "What must I do to be saved? ... Believe on the Lord Jesus Christ..." www.biblegateway.com/passage/?search=Acts+16%3A30-31&version=KJV  Romans 3:10 – "There is none righteous, no, not one." www.biblegateway.com/passage/?search=Romans+3%3A10&version=KJV  Romans 10:9-10,13 – Confessing and believing for salvation. www.biblegateway.com/passage/?search=Romans+10%3A9-10%2C13&version=KJV  Ephesians 2:8-9 – Salvation by grace through faith. www.biblegateway.com/passage/?search=Ephesians+2%3A8-9&version=KJV  John 15:13 – "Greater love hath no man than this..." www.biblegateway.com/passage/?search=John+15%3A13&version=KJV  John 3:16-18 – "For God so loved the world..." www.biblegateway.com/passage/?search=John+3%3A16-18&version=KJV  John 14:2-3 – "In my Father's house are many mansions..." www.biblegateway.com/passage/?search=John+14%3A2-3&version=KJV  Did you enjoy this podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can listen to us on all major podcasting platforms like Apple Podcasts,  Spotify,  Google Podcasts,  YouTube, and Podbean. Check out Kim's latest Bible Bit book on Amazon! Do you want to bring Kim Miller to your church, upcoming retreat, or conference? Contact us! This podcast is brought to you by Woman at the Well Ministries and is supported by our faithful listeners. To support this podcast, please visit our support page. 

In this throwback-style episode, Joshua and Caleb are back behind the mics—just the two of them—catching up and reflecting on life lately. From recent fishing trips and outdoor adventures with the kids to lessons learned in the thick of summertime dad life, it's a casual conversation full of laughs, stories, and the kind of heart behind why Dads on the Fly got started in the first place. So grab a drink, step outside if you can, and join us for a laid-back chat about faith, family, and fly fishing.Get your Dads On The Fly Merch in our new online store .Want more content? Check out the patreon and help support Dads On The Fly: https://www.patreon.com/dadsontheflyFind Dads On The Fly online and sign up for our newsletter at https://www.dadsonthefly.com/Check out our sponsors:https://troutinsights.com/https://catchcamnets.com/https://turtleboxaudio.com/https://saludabeads.com/

The post It’s good sometimes to go back to the basics. appeared first on Key Life.

Big O says Dolphins NEED to get BACK to the Basics

This Foremother Friday, Morgan closes out Land Rights Week with a soul-stirring meditation dedicated to Mother Earth. Vanessa brings us back to the basics, guiding a tech-in on how to start a GirlTrek Walking Crew and sharing essential tips on how to walk to save your life. Then, our homegirl, Trelani, returns with the wisdom of our ancestors, weaving powerful stories that remind us of the strength, resilience, and legacy that walks with us. Tune in—and don't forget to claim this week's Shirley Chisholm badge!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2981: Lea Genders explores the parallels between learning to use her non-dominant hand and retraining her running technique, emphasizing that efficiency often requires unlearning old habits. By embracing discomfort and revisiting foundational skills, runners can prevent injury and unlock improved performance over time. Read along with the original article(s) here: https://www.leagendersfitness.com/news/back-to-the-basics-running-edition Quotes to ponder: "Sometimes you have to take a step back and relearn the basics in order to move forward." "Just because you can run fast does not necessarily mean you don't have poor or inefficient movement patterns." "Running is a skill. While we all may be born to run, if we want to run more efficiently, it makes sense that we might have to set our egos aside and take two steps backward before we can run forward." Episode references: The Running Revolution: https://www.amazon.com/Running-Revolution-Technique-Performance-Injury-Free/dp/014312319X Learn more about your ad choices. Visit megaphone.fm/adchoices

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Have an episode suggestion? Text us!You don't need more clarity. You need permission to trust what you already know.This episode is about cutting through the noise, the over-explaining, and the endless justifications. Paige brings it back to the basics: it's not about the substance — it's about the behavior. Always has been.You'll hear the truth about how we overcomplicate addiction by focusing on trauma, diagnoses, and potential while ignoring the very real, repeated harm that's happening in front of us. This episode explores the toxic behaviors we've normalized in relationships — from gaslighting and manipulation to walking on eggshells and calling it love.If you've ever found yourself stuck in the cycle of waiting, overanalyzing, or minimizing what you feel, this episode is a wake-up call. Paige speaks to the confusion many partners feel when recovery culture focuses entirely on the addict and leaves you questioning your own sanity, worth, and needs.You'll be reminded that your gut is not lying, your needs are not too much, and your peace matters. Whether you're in the relationship, out of it, or unsure, this conversation will help you reconnect with your own truth and stop making someone else's healing your responsibility.Support the showFind video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comOnline Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Send us a textOn today's episode we are joined by  @AlexRuddFishing to talk about fishing simple and how these simple techniques simply get bit around the country. Whether you're a seasoned angler looking to refine your skills or a newcomer eager to learn, our podcast has something for everyone.

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A serious athlete is far more likely to achieve victory when fully committed to the sport. In the same way, our spiritual lives thrive when we're wholly devoted to God. In this message, special guest Jonathan Evans challenges us to realign our priorities with God's will.