Podcasts about for women

❤️ Need Help Finding a Spouse?➡️ FOR MEN: https://mindful-muslimah.com/maleproducts/➡️ FOR WOMEN: https://mindful-muslimah.com/muslim-marriage-lab-master-course/➡️ FOR WOMEN: https://www.mindful-muslimah.com/compatibility-bundle/-------------------Forcing a relationship in Islam is something so many Muslim women struggle with — and no one talks about it honestly. In this episode, I will share a deeply personal story about my own marriage: what happened when I tried to force things, why it failed, and how years later, it became one of the most beautiful love stories I could have imagined — Alhamdulillah.If you are forcing a relationship right now and every door keeps closing, this episode is for you. Learn how to recognize the real signs from Allah, how to practice tawakkul in relationships, and why letting go might actually be the best Islamic marriage advice you ever receive.

For Women's History Month- we replay this conversation with Dr. WIlliam Kuhn, former history professor at Carthage - and a nationally-published author several times over- about his book "Jackie Stories." It includes illuminating stories about Jacqueline Kennedy Onassis from eight of her friends.

In 1976 near the ruins of the ancient capital Yin, archaeologists rediscovered the tomb of Fu Hao and it transformed our understanding of the Shang Dynasty. Most royal tombs were ravaged by looters, but the final resting place of Fu Hao remained perfectly preserved. Now we know in addition to her duties as queen, she was also a military general, priestess, and she managed lands of her own. For Women's History Month, learn about the life of this legendary figure through the contents of her tomb. From bronze Yue axes symbolizing her military authority to the world's oldest jade archery ring to trade goods from far off lands, learn about some of the artifacts that helped us rediscover a warrior queen from the first dynasty of Ancient China. Offline Sources Cited: Chinese Academy of History. 2025. Rituals of the Xia and Shang Dynasties (c. 2070–1046 BCE). In: A Concise History of Chinese Civilization. Springer, Singapore.. Kwok, Kian-Chow. 1984. The Tomb of Fu Hao. Thesis, University of British Columbia, Vancouver. Institute of Archaeology, Chinese Academy of Social Science (Ed.). 2003. Zhongguo kaoguxue, xiashangjuan [Chinese archaeology, Xia and Shang dynasties]. China Social Sciences Press. Schwartz, Adam C. 2019. The Oracle Bone Inscriptions from Huayuanzhuang East: Translated with an Introduction and Commentary. De Gruyter. Links See photos related to episode topics on Instagram Loving the macabre lore? Treat your host to a coffee! Video | China's Forgotten Warrior Queen - Fu Hao by Xiran Jay Zhao Video | Historical vs modern archery by Blumineck Video | Onsite-Anyang Yinxu Museum by PaTh ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet APN Shop Affiliates Motion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For Women's Month, we're releasing a special episode of Latin America Today featuring a conversation with Ana Lorena Delgadillo Pérez — a Mexican human rights lawyer with over two decades of experience working on enforced disappearances, femicides, migrants' rights, and women's rights across Mexico and Central America.  In this episode, Ana Lorena speaks with WOLA's Corie Welch about what the crisis of enforced disappearances looks like today, the outsized role women have played in confronting it, and what enforced disappearances in the context of U.S. immigration enforcement tells us about the state of democracy and rule of law.  About Ana Lorena Delgadillo Pérez  Ana Lorena Delgadillo Pérez is a Mexican human rights lawyer with over two decades of experience working on enforced disappearances, femicides, and the rights of women and migrants across Mexico and Central America. She is the founder and former Executive Director of the Foundation for Justice and Democratic Rule of Law, a regional NGO working in Mexico, El Salvador, Guatemala, and Honduras, where she has helped shape landmark legislation and build forensic and search mechanisms for disappeared migrants. She has litigated historic cases before the Inter-American Commission on Human Rights, including serving as an expert witness in the Cotton Field case — one of the most significant rulings on femicide in the hemisphere. She currently serves as a member of the United Nations Expert Working Group on Enforced or Involuntary Disappearances.  In this episode:  The context of enforced disappearances in the region — who is disappearing, who is responsible, and what impunity looks like on the ground  How women across borders are supporting each other in the search for their loved ones  The link between femicide and disappearances, and lessons from the landmark Cotton Field case  Enforced disappearances in the context of U.S. immigration enforcement 

For Women's History Month, we're highlighting the impact of meaningful friendships with someone who's been a part of our journey—Lexie. This episode dives into what it looks like to build, maintain, and grow through friendship as women. From laughs to lessons, we're talking about the kind of connections that shape who we are and who we're becoming.Connect with us:@herworkmatters_ @dbestevaaa@z.shanise Beat Provided By https://freebeats.io Produced By White Hot

For Women's History Month, we talk about finding inspiration in the women who paved the way and having the confidence to make a place for yourself within the Department.  Top 3 Takeaways: Always believe in yourself. Be a part of the change, and don't let it stop at you. The Department can take you to so many places. If you want it, there is a place for you in the FDNY. 

For Women's History Month, the state of women in the workforce in Colorado. Even as the state ranks relatively strong for female entrepreneurship, new data shows persistent pay gaps, workforce losses and barriers for growth. We talk with Colorado Women's Chamber of Commerce CEO, Simone Ross, about what's driving the trends and what the chamber says employers must do now to help retain and advance women in the workplace. Then, Louise Myrland with the Women's Foundation of Colorado discusses a statewide report on pay inequity that shows women in Colorado earn 81 cents for every dollar earned by men. And we revisit how to be a "changemaker" with CEO and Denver author Danaya Wilson. 

For Women's History Month- we replay our 2016 conversation with Michael Schulman, author of "Her Again: Becoming Meryl Streep." The book examines the early years of Streep's life and the very beginning of her career.

For Women's History Month- Kimberly Heckler talks about the biography she has written about her mother-in-law, Margaret Heckler .... the first woman to score the political triple crown of serving in the U.S. Congress, serving in the U.S. Cabinet, and serving as a U.S. Ambassador. As a U.S. Representative from Massachusetts, she helped insure that women were able to access credit. As Secretary of Health and Human Services under President Ronald Reagan, she helped nudge the administration towards a more meaningful response to the AIDS epidemic. Heckler's book is titled "A Woman of Firsts: Margaret Heckler, Political Trailblazer."

For Women's History Month, we're highlighting someone whose story represents real strength. Our guest today is Jolie Robinson, a Division I track and field athlete at UC Irvine. Jolie is also a two-time Big West champion, a record-holding long jumper, a dedicated student, and a Mom. See omnystudio.com/listener for privacy information.

For Women's History Month, the Gimme Three Podcast is spotlighting a filmmaker whose name was nearly lost to history: Alice Guy-Blaché.Before Hollywood existed, before the language of cinema had even fully formed, one woman was already experimenting with storytelling on screen—directing hundreds of films and helping shape what movies could become.So why don't more people know her name?In this episode, Nick and Bella explore three of Alice Guy-Blaché's fascinating and wildly entertaining short films: Madame's Cravings (1906), The Consequences of Feminism (1906), and A Fool and His Money (1912). Along the way, they uncover the remarkable story of a filmmaker who was decades ahead of her time—pushing the boundaries of comedy, visual storytelling, and social satire in the earliest days of cinema.More than a century later, these films are still funny, inventive, and clearly influential.Join Nick and Bella as they rediscover the work of a true cinematic trailblazer—and ask how someone so important could almost disappear entirely from film history.Also! Sonja Mereu's Movie Minute spotlights the great Chloé Zhao for her extraordinary work on Hamnet. For an instant mood boost, check out this video from her Hamnet set: https://www.tiktok.com/@focusfeatures/video/7597484850001612087 ❗️SEND US A TEXT MESSAGE ❗️Support the showSign up for our Patreon for exclusive Bonus Content.Follow the podcast on Instagram @gimmethreepodcastYou can keep up with Bella on Instagram @portraitofacinephile or Letterboxd You can keep up with Nick: on Instagram @nicholasybarra, on Twitter (X) @nicholaspybarra, or on LetterboxdShout out to contributor and producer Sonja Mereu. A special thanks to Anselm Kennedy for creating Gimme Three's theme music. And another special thanks to Zoe Baumann for creating our exceptional cover art.

Second Arrest Made in SLC Funeral Shooting Day 3 of Utah's Legislative Session: Expanding Utah's Courts For Women, With Women: Career Development and Training Opportunities Utah’s Future: Water, Housing, and Education at a Crossroads ICE Memo Says Officers Can Enter Homes Without A Warrant Greenland, NATO, and a Global Ripple '75 Years — You’re Out': The Big Debate Over Mandatory Retirement in Federal Government Android vs iPhone: Lawmaker Wants Android to be Utah's Mobile Operating System

Female Friendship Made Easier! In today's episode, Cecelia announces a brand-new Heart of Friendship Meetup & Community-Building Workshop—designed just for ladies who want real friendships and deeper connection. If you've been wanting to make new friends, deepen your existing relationships, build your own sisterhood, or just a feel a bit more connected in your own community, this workshop is for you. Workshop Details Date / Time: Tuesday, December 9th @ 10am PST / 1pm EST Where: Virtual Meeting Room (shared with registered ladies only) Duration: About 60 minutes Who It's For: Women looking for friendship, community, and connection What You'll Learn: 5 practical steps to help you build meaningful friendships Cost: FREE! Group Size: Small + Intimate (spots are limited!)

I would love to hear from you. What did you think about this episode? Do you have any questions?What if the person you love has you living on eggshells while telling you it's all a joke? We open the door on emotional bullying—how it hides behind sarcasm, withdrawal, and scorekeeping—and why so many caring partners end up doubting their reality. With a clear, compassionate lens, we map the five sovereign relationship needs—love and belonging, freedom, fun, safety and survival, and empowerment—and show how each one is honored in healthy bonds and twisted in controlling dynamics.From there, we get practical. You'll learn how the nervous system wires to survive hot–cold cycles, mistaking relief for love, and what it takes to gently rewire toward safety and steadiness. We share six grounded steps to stand up for yourself without shouting or shame: name the behavior, pause to regulate, speak with calm strength, reconnect to your core needs, build a circle of safety, and remember that compassion is not compliance. You'll hear boundary scripts you can use today and body-based practices that help you stay centered when tension rises.As coaches and healers, we've seen that when you shift your energy, language, and nervous system responses, power imbalances often soften—and most importantly, you stop feeling powerless. If you've been told you're too sensitive or made to earn love by pleasing, this conversation offers clarity, validation, and tools to reclaim your voice and peace. Subscribe, share with someone who needs it, and leave a review to help others find support. Ready for a first step? Take the sovereign relationship needs quiz and book a free discovery call to begin your path back to safety and self-worth.Welcome to The Better Relationships Podcast with Dr. Dar Hawks, your guide to building stronger, more fulfilling relationships. Each episode dives into Dr. Dar's proven Relationship Success Framework, offering practical strategies to help you express your needs, handle difficult conversations, and nurture emotional harmony in all your relationships. Ready to understand yourself and your loved ones better? Take the free Primary Relationship Needs Quiz at needs.drdarhawks.com and start your jou Thanks for listening today! If something in this episode spoke to you, Dr. Dar would love to connect. You can book a consultation here or take the free quiz at needs.drdarhawks.com if you haven't done so yet. This podcast is for coaching support and education only.Support the showTake my free Sovereign Relationship Needs Quiz to discover your Primary Relationship Need @ https://needs.drdarhawks.com. This one thing will help you better understand yourself, communication, and your relationship interactions. Book a coaching session: https://session.drdarhawks.com Follow me:LinkedIn https://linkedin.com/in/drdarhawksFacebook: https://facebook.com/darshanahawksInstagram https://instagram.com/dr.dar.hawks

We can't avoid all triggers, and we can understand and learn from them. How should we react when triggered? Today on the Faithful & True Podcast, listen as Greg Miller and Debbie Laaser share how to learn and steward the inevitable triggers in life. Subscribe to our YouTube channel:   - https://bit.ly/FaithfulandTrueAttend a Workshop Experience:   - For Men - https://bit.ly/MensJourneyWorkshop   - For Women - http://bit.ly/WomensJourneyWorkshop   - For Couples - http://bit.ly/CouplesIntensiveWorkshopContact us:   - https://faithfulandtrue.com/   - info@faithfulandtrue.com   - 952-746-3880Dr. Mark Laaser, M.Div., Ph.D., was considered one of the Christian leaders in the field of sex addiction before his death in September 2019. Mark, together with his wife, Debbie Laaser, MA, LMFT, have shared their 32 years of personal experience in sexual addiction recovery with thousands of individuals and couples through their work and resources at Faithful & True.The Faithful & True 3-Day Intensive Workshops continue to transform lives, rebuild trust, and help heal marriages. Send us a text

In this episode of Perimenopause: Head to Toe, Dr. Rachel Pope sits down with Dr. Karen Connor, a seasoned physical therapist with over 20 years of experience, to discuss how perimenopause and menopause affect the pelvic floor. Dr. Connor shares her extensive expertise in pelvic health, shedding light on the changes women experience during this stage of life and how pelvic floor physical therapy can help manage and prevent complications.Key Highlights: What is the Pelvic Floor? Dr. Connor explains the role of the pelvic floor muscles, their importance in overall health, and how they provide support for vital organs. How Perimenopause Affects the Pelvic Floor: Learn how hormonal changes during perimenopause and menopause lead to tissue thinning, reduced elasticity, and muscle weakening, all of which can affect pelvic floor health. Pelvic Floor Exercise: Dr. Connor emphasizes the importance of pelvic floor exercises like Kegels, and why combining these with other physical therapy techniques is crucial for comprehensive pelvic health. Heavy Lifting and Pelvic Floor Health: Dr. Connor shares her insights on lifting heavy weights and how it can impact the pelvic floor, offering practical advice on how to protect it. Managing Pelvic Pain and Prolapse: From pain with penetration to prolapse, Dr. Connor discusses how pelvic floor therapy can help women manage these conditions, even if they're already experiencing symptoms. The Importance of Working with a Pelvic Floor Physical Therapist: Dr. Connor highlights the benefits of seeing a pelvic floor physical therapist for tailored care and exercises that address the unique needs of each individual.For Women in Perimenopause and Beyond: Dr. Connor stresses that no matter where you are in your health journey, pelvic floor physical therapy can help manage symptoms and prevent future complications. Whether dealing with prolapse, incontinence, or pelvic pain, proper treatment can significantly improve quality of life.About Dr. Karen Connor:Dr. Connor is a highly experienced physical therapist, educator, and pelvic health advocate. She co-authored the book Sex in Your 60s and has served in various leadership roles within the American Physical Therapy Association. Dr. Connor currently runs a private practice, Cleveland Pelvic Wellness, alongside Dr. Jessica Jenkins, where they provide specialized pelvic floor therapy to women in Northeast Ohio.Resources Mentioned in the Episode: Cleveland Pelvic Wellness Website: clevelandpelvicwellness.com Sex in Your 60s (Book co-authored by Dr. Karen Connor) The Menopause Retreat - November 14th

Guest: Lanier Isom, journalist and author of Grace and Grit: How I Won My Fight at Goodyear and Beyond - the life story of Lilly Ledbetter Film: Lilly - based on the book, now available on Amazon. Key Lilly Ledbetter Quotes: On Pay Negotiation and Career Planning "Your first job is very important because even though you're not even thinking about retirement, how much you pay is gonna determine, you know, the health of your retirement. So you have to be able to negotiate pay." Key Messages About Lilly Ledbetter's Story •Lilly Ledbetter is an Alabama native from Possum Trot, Alabama, who became the namesake of President Obama's first piece of legislation: The Lilly Ledbetter Fair Pay Restoration Act •The film Lilly had its world premiere at the 2024 Hamptons International Film Festival •Blue Harbor Entertainment released Lilly exclusively in theaters in May 2025 •The story represents an important fight for equal pay and fair treatment in the workplace About Lanier Isom's Journey as a Writer •Lanier grew up in Birmingham with parents who loved books, art, and surrounded themselves with creative people •She graduated from Sophie Newcomb (women's college within Tulane University) in 1987 with an English degree •After struggling to find work with her degree, she sold children's shoes before getting her master's at UAB in English •She taught for over 11 years at Altamont School and Mountain Brook High School •Transitioned through PR work, magazine editing at Birmingham Home and Garden Magazine, and eventually freelance writing •Key insight: "Every job I've ever had, I had no idea. I was not trained to do it... I knew how to learn. A humanities education taught me how to learn. So I just learned on the job." How Lanier Met Lilly •In 2009, when President Obama signed the Lilly Ledbetter Fair Pay Restoration Act, Lanier's husband suggested the story •When Lanier first called Lilly, she was overwhelmed with media attention and said: "I'm up to my knees in alligators" and hung up •Lanier gathered her courage, called back, and interviewed Lilly for a magazine article •This became the beginning of their relationship and eventually the book •Lanier's belief: "As writers, as artists... the universe, I could not have planned that." On Women's Issues and Generational Context •Lanier was exposed to women's studies at Tulane, which was very important to her development •She was raised by a second-wave feminist mother who struggled as a newly divorced woman in the 1970s trying to find work and support her children •Generational challenge: Women of their generation (born in the 1960s) were not taught about business, negotiating salaries, or thinking about pay and money •"Money talk was not something very comfortable for me" •This lack of education about financial negotiation directly connects to Lilly's message about the importance of advocating for fair pay On the Power of Writing and Art •Writing as transformation: "Writing is so powerful and the arts are so powerful that that's the first thing people want to shut down when there's fascism on the horizon." •Writing creates change: "Art and writing can literally shift people's consciousness, their awareness. It can create a sense of humanity, of empathy, of understanding, of connection that is threatening to people who don't want a world like that." •Political power: "It can shift, it can become a political shift." •Writing can be empowering whether it's journaling, book writing, articles, or copywriting On the Creative Process •Lanier emphasizes the importance of being in flow and alignment while creating •"The best part is when you are in the flow and you are aligned and you know that something good, not necessarily important, but good and important is coming through." •The value is in the process: "You had that moment in alignment that is far more important than the outcome." •"It is very hard not to live in the outcomes. I mean, we're just human." •Balance needed: As artists, the creative meditation is valuable, but if it's your livelihood, you also need to consider practical outcomes •Writing and art are forms of meditation and ways to get out of the daily grind while serving a purpose On Being a Writer •Shared quote: "A writer is someone who basically must be left alone to write, but wants a cult following." •"You gotta get out and do the dog and pony show if you get a cult following." •"I need a lot of time to myself, but if it's only for myself, what good is it?" Suggestions for Listeners For Aspiring Writers 1.Learn on the job - A humanities education teaches you how to learn; apply that skill to whatever work you pursue 2.Start writing - Take a breath, center your energy, and let it flow through you 3.Keep the spirit of play - Try new techniques and approaches without pressure 4.Value the creative process - The moment of alignment and flow is more important than the outcome 5.Balance solitude and sharing - Writers need alone time to create, but must also share their work with the world For Women and Career Development 1.Learn to negotiate pay early - Your first job's salary impacts your entire career and retirement 2.Don't be afraid to talk about money - Overcome the discomfort around discussing compensation 3.Advocate for yourself - Lilly's story shows the importance of standing up for fair treatment 4.Share stories - Especially share Lilly Ledbetter's story with other women who need to know how her perseverance is still helping everyone today   For Personal Growth 1.Trust your gut instincts - When you know something is important, pursue it 2.Gather your courage - Even when someone hangs up on you (literally or figuratively), call back 3.Stay open to the universe - Sometimes the best opportunities come in unexpected ways 4.Use creativity as empowerment - Whether through journaling, writing, or any form of expression, creativity can shift consciousness   For Supporting the Arts 1.Recognize the power of art - The arts can create empathy, understanding, and connection 2.Support artists and writers - Their work is essential for maintaining a vibrant, empathetic society 3.Understand why arts are threatened - When fascism is on the horizon, art and writing are the first things shut down because they threaten oppressive systems Where to Find Lanier Isom •Website: lanierisam.com (see all her work and articles) •Instagram: @LanerIso •Substack: "A Little Bit of This and That" -  •Other work: Al Jazeera, LA Times, Huffington Post, Salvation South, The Bitter Southerner, and frequent contributor to Inside Climate News Awards and Recognition •Alabama Library Association Nonfiction Award •2023 Fellowship from the Alabama State Council on the Arts •Awards from Alabama Media Professionals and the National Federation of Press Women Call to Action •Watch the film Lilly (available on Amazon) •Read Grace and Grit by Lanier Isom •Share Lilly Ledbetter's story with other women •Follow Lanier on Substack for more insights on writing, social justice, and Alabama stories •Support the arts and recognize their power to create social change   Schedule a Spiritual Upgrade Breakthrough Call and let's talk about your Soul's purpose.  "The world needs your creativity." - Terri Ann Heiman  

What does it look like to grow in character and embrace accountability in recovery?Today on the Faithful & True Podcast, Dr. Mark Laaser & Randy Evert continue their Legacy series on the 7 Principles of Recovery. On this episode, listen to part 4 where they discuss character and accountability in recovery. Part 1Part 2Part 3Subscribe to our YouTube channel:   - https://bit.ly/FaithfulandTrueAttend a Workshop Experience:   - For Men - https://bit.ly/MensJourneyWorkshop   - For Women - http://bit.ly/WomensJourneyWorkshop   - For Couples - http://bit.ly/CouplesIntensiveWorkshopContact us:   - https://faithfulandtrue.com/   - info@faithfulandtrue.com   - 952-746-3880Dr. Mark Laaser, M.Div., Ph.D., was considered one of the Christian leaders in the field of sex addiction before his death in September 2019. Mark, together with his wife, Debbie Laaser, MA, LMFT, have shared their 32 years of personal experience in sexual addiction recovery with thousands of individuals and couples through their work and resources at Faithful & True.The Faithful & True 3-Day Intensive Workshops continue to transform lives, rebuild trust, and help heal marriages.Send us a text

If your relationship feels stuck in arguments, blame, or constant conflict — this episode is your wake-up call! In this week's This Podcast is For Women, I'm sharing fresh insights on problematic men, feminine energy, and real relationship problem-solving. You'll discover:Why trying to control a man or force change always backfires in relationships.How to shift out of old problem-solving patterns and into your feminine energy.The truth about high-conflict men — and why powerful, dynamite women often attract them.Practical tools to end endless arguments, bickering, and blame in your relationship.How to set healthy feminine boundaries without nagging, pushing, or controlling.This is one of my most-loved episodes, and it's packed with tools that can change the way you experience love and communication.

In today's episode, I'm sharing 8 areas where God has been stretching me, refining me, and calling me deeper. These aren't just “nice lessons”—they are uncomfortable but transformative challenges that are shaping how I live, lead, and walk with Him. If you've been feeling stretched in your own life, you're not alone. My hope is that these reflections give you clarity, courage, and comfort in the process of growth! Who This Episode is For: Women of faith navigating growth, transitions, or waiting seasons Entrepreneurs balancing calling, family, and business Anyone longing to hear God more clearly and follow Him more faithfully I know it will bless and encourage you!   Get Your Ticket for Firebrand Storyroom Here: https://melissaleahughes.com/firebrand-story-room Grab your Free Guide Tools here: https://melissaleahughes.com/free-guides   Website: www.melissaleahughes.com   Social Channels: TikTok: https://www.tiktok.com/@melissaleahughes Melissa's Instagram: https://www.instagram.com/melissaleahughes/ Rise Instagram: https://www.instagram.com/risesocialmediaagency/?hl=en Facebook: https://www.facebook.com/melissa.harrington.758 Youtube: https://www.youtube.com/@melissaleahughes

You can purchase your own copy of The Lives of the Muses: Nine Women and the Artists They Inspired HERE.Francine Prose is a renowned American author and critic. She has published several non-fiction books, including The Lives of the Muses, as well as several novels, essays, and short-stories. She has also contributed works to major publications such as The New York Times and The New Yorker. Her novel Blue Angel was a finalist for the National Book award, and her novel A Changed Man, won the Dayton Literary Peace Prize. Prose is also the former president of PEN American Center and holds the title of Distinguished Writer in Residence at Bard College, where she is currently a professor. If you have not yet listened to ArtMuse's episodes on Elizabeth Siddall and Gala Dali, you can find these episodes by searching for ArtMuse on all streaming platforms, as well as on our website: www.artmusepodcast.com. Be sure to follow ArtMuse on Instagram & TikTok. Donate to ArtMuse HERE.ArtMuse is produced by Kula Production Company.Today's episode was written by host Grace Anna.There are accompanying images, resources and suggestions for further reading on the ArtMuse website and Instagram.

How to Heal After Betrayal & Reignite Your Sexual Vitality with Susan Bratton, “Intimacy Expert to Millions” “Sex isn't something you're supposed to just know—it's something you learn. And when you do, it changes everything.” – Susan Bratton Betrayal can rupture more than trust—it can sever our connection to pleasure, to our bodies, and to our sense of self. But what if the path to healing included more joy, more intimacy, and the best sex of your life? In this groundbreaking episode, Lora Cheadle sits down with Susan Bratton, bestselling author, sexual biohacker, and intimacy expert to millions, to explore what it really takes to heal after betrayal and reignite your desire—not just with a partner, but within yourself. From Susan's raw and personal story of infidelity, open marriage, and reclaiming her marriage and sexual sovereignty, to practical tools for somatic healing, bedroom communication, and extending your “sex span” as you age—this episode will change the way you think about sex, healing, and what's truly possible. Top Three Takeaways Healing Is a Mind-Body Journey Healing from betrayal requires somatic integration, emotional processing, and relational repair. It's not about “getting over it,” but about expanding through it. Sexual Vitality is the Fourth Health Factor Great sex isn't a bonus—it's essential. Just like sleep, nutrition, and exercise, regular intimate pleasure enhances immunity, cardiovascular health, emotional resilience, and brain function. Communication Is the Cornerstone of Intimacy From the Soulmate Embrace to the Magic Pill Method, Susan shares actionable tools that couples can use to restore trust, reawaken desire, and co-regulate nervous systems after betrayal. Mentioned Resources & Free Downloads from Susan Bratton:  BetterLover.com – Sign up for Susan's free newsletter packed with pleasuring techniques, communication skills, libido tips, and more. Magic Pill Method – A free 5-step guide to talk through sexual shutdowns and reignite intimacy. Soulmate Embrace – Learn how to reconnect emotionally and physically through this grounding, oxytocin-boosting practice. The20 Store – Shop DESIRE and FLOW, Susan's libido-enhancing and nitric oxide-boosting supplements for men and women. Better Lover YouTube Channel – Watch 400+ videos on lovemaking, healing after betrayal, intimacy techniques, and more. Susan's Books & Programs – Including Sexual Soulmates, Relationship Magic, and Revive Her Drive: PersonalLifeMedia.com Longevity Tips & Biohacking for Sex Span: Longevity Wins Substack Susan on Instagram: @SusanBratton Threads: @susanbratton LinkedIn: Susan Bratton More Info: SusanBratton.com Who This Episode is For: Women healing from infidelity or betrayal Couples wanting to reignite intimacy and passion Anyone curious about sex as a tool for healing, empowerment, and longevity Professionals interested in sexual biohacking and regenerative intimacy Favorite Quote: “Why let cheating cheat you of the pleasure that will extend your health span? When you extend your sex span, you extend your life.” Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

How to Heal After Betrayal & Reignite Your Sexual Vitality with Susan Bratton, “Intimacy Expert to Millions

In this empowering episode of How to Get Ahead from the Millennial Life Coaches podcast, host Tanya sits down with Tracy Worthington — a women's empowerment and mindset coach helping millennial women rediscover who they are and what they want out of life.Tracy opens up about her own transformation journey from salon owner to life coach and shares her signature 6-step process that guides clients from confusion to clarity. Discover how to reconnect with your passions, overcome limiting beliefs, and write the next chapter of your life — no matter your age.This episode is packed with practical tools like scripting, journaling, and inspired action steps to help you unlock your full potential.

In this episode, we discuss the common belief among women having to choose between career, relationship, children, and health, whereas men are not held to the same standard. Through personal anecdotes, this episode emphasises the importance of changing this mindset, taking radical responsibility, and recognising the feminine's unique capacity to have it all. Through examining and dismantling limiting beliefs, women can unlock their full potential and experience holistic success. 01:03 The Lies Around ‘Having It All' For Women 02:17 Challenging Gender Norms About Holistic Success 04:56 The Power of Asking For What You Want 08:09 Embracing Feminine Strengths To Have It All 12:40 Conclusion and Call to Action IG: @marciamiatke | FB: @marciamiatke | LI: @marciamiatke     Join our FREE Emotional Intelligence FB group @theeqacademyofficial Ready to take your life and relationships to the next level? Join our Emotional Intelligence Academy where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!      

Season Three will include episodes on:Mary RobinsonMarian AndersonEvelyn NesbitSarah BernhardtJeanne DuvalAdrienne FidelinIsadora DuncanRachel FélixEleonora DusePicasso's Performing Muses: Suzanne Bloch & Olga Khokhlova Be sure to follow ArtMuse on Instagram & TikTok. Donate to ArtMuse HERE.ArtMuse is produced by Kula Production Company.Today's episode was written by host Grace Anna.There are accompanying images, resources and suggestions for further reading on the ArtMuse website and Instagram.

B.A. Shapiro's The Lost Masterpiece can be preordered on Amazon HERE.Berthe Morisot was a female Impressionist painter active in Paris during the second half of the 19th century. She exhibited her work alongside famed Impressionist artists Monet, Degas, and Renoir, among others, and was the only woman to be included in the first major show of Impressionist art in 1874. Despite the many limitations she faced as a female artist of her time, Morisot established herself as an integral member of the Impressionist group. She also modeled for a number of paintings by Manet, and though she was married to his brother, many believe that Manet and Morisot were engaged in a long-run secret affair.B.A. Shapiro is a New York Times best selling author. In 2013, she was awarded the New England Book Award for Fiction for her novel, The Art Forger. Over her impressive career as an author, she has written both novels and screenplays, as well as a non-fiction self help book. Be sure to follow ArtMuse on Instagram & TikTok. Donate to ArtMuse HERE.ArtMuse is produced by Kula Production Company.Today's episode was written by host Grace Anna.There are accompanying images, resources and suggestions for further reading on the ArtMuse website and Instagram.

Text Me!Episode 225 Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate RiosIn episode 225 of the Sober Vibes podcast, Courtney Andersen welcomes Kate Rios to the show, and the ladies discuss dating sober. Dating sober doesn't have to be terrifying, and it might lead to better relationships. Kate Rios shares her eight-year sobriety journey and how she navigated the dating world without alcohol.Kate has been a part of the Sober Vibes community, and this is a listener's story!Favorite quote from the show- "If he can't plan a date, he can't plan a future!"What You'll Learn in This Episode:How to build confidence when dating without alcoholTips for handling the “Why don't you drink?” questionHow sobriety leads to deeper emotional connectionRed flags and green flags in sober relationshipsWhy sober sex can actually be betterKate's personal journey and insights from her sober love lifeThank you for listening! Connect with Kate:Instagram Resources Mentioned:Courtney's Website Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

As we close season two, host Grace Anna wants to give a special thanks:Many thanks to Erin Greenhouse, who pours her heart into mixing the episodes with such mastery, and choosing the perfect music to accompany the stories. Her production company, Kula, is phenomenal, and if there are any other podcasters listening that are looking for help with production, I cannot recommend her enough. I also want to thank her assistant, Hannah Jocelyn, who has not only helped with vocal edits but created original music for our episodes on Edie Sedgwick. I'd like to thank my dear friend Roxanne Quilty for making the ArtMuse logos, and my wonderful family, husband, and dog for always supporting me. And most of all, I want to thank you, my listeners, for your continued encouragement and support. It has been such a pleasure hearing from so many of you, and we always encourage listeners to be in touch with thoughts, reactions, and suggestions through our website and Instagram.We are working hard on the production of Season Three of ArtMuse, which will share the stories of artist's muses and models who were also performers in their own right. In the meantime, we will be sharing some more exciting bonus episodes between seasons, and will share updates on season three in the coming weeks.If you enjoyed Season Two of ArtMuse, we would be immensely grateful if you took the time to write us a review on Apple Podcasts, or rate us on Spotify. Each and every one of these reviews help get ArtMuse out into the world. Please also be sure to follow us on all streaming platforms and on Instagram @artmusepodcast, so that you are the first to know about exciting updates and upcoming episodes. Be sure to follow ArtMuse on Instagram & TikTok. Donate to ArtMuse HERE.ArtMuse is produced by Kula Production Company.Today's episode was written by host Grace Anna.There are accompanying images, resources and suggestions for further reading on the ArtMuse website and Instagram.

Text Me!Episode 223: The Hidden Cost of Your Wine Habit: What Alcohol Is Really Taking From YouIn episode 223 of the Sober Vibes podcast, Courtney Andersen chats today about the real, often overlooked cost of your wine habit: from lost energy and time to low self-esteem and confidence. This episode is designed to help you see clearly what alcohol is really doing beneath the surface. Are you telling yourself it's “just one glass to unwind”  but still waking up tired, anxious, and disconnected from the life you want? If you've been stuck in the “I'll cut back next week” cycle and know something deeper needs to change, this episode is your wake-up call.What you will learn in this episode:Why even “moderate” drinking steals your motivation and joyHow alcohol impacts your sleep, confidence, and decision-makingThe hidden toll alcohol takes on your time and self-worthWhy willpower isn't the problem and what to do insteadThank you for listening!Resources Mentioned:Apply to work 1:1 with Soberity Coach, Courtney AndersenCourtney's WebsiteReady to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Text Me!Episode 222: The Culture of Alcohol In episode 222 of the Sober Vibes podcast, Courtney Anderson explores how alcohol has become more than a substance; it's a full-blown culture, belief system, and lifestyle deeply embedded in our society and family ecosystems. What you will learn in this episode:Alcohol culture appears everywhere—from celebrations to grief, rewards to "surviving" parenthood Big alcohol companies have historically destroyed families and health, yet face minimal criticism compared to other industriesThe family dynamic with alcohol creates generational patterns that can be difficult but crucial to breakChildren who grow up with alcohol-dependent family members often develop traits like people-pleasing, codependency, and becoming high achieversMedia glamorizes drinking while rarely showing realistic consequences, creating false narratives about what "problem drinking" looks likeThe alcohol industry has successfully made drinking part of our identities through clever marketing and normalizationThank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 127 with Thomas White to learn more about CBD.Resources Mentioned:Courtney's WebsiteProhibition Documentary Flaked & Loudermilk are on Netflix Codependent No More Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $6/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Text Me!Episode 221: Shedding Alcohol Identities with Aneta MruzIn episode 221 of the Sober Vibes podcast, Courtney Andersen welcomes Aneta Mruz to the show. They discuss shedding old identities from their past drinking selves and creating new ones in sober life. Aneta Mruz is a change coach and energy practitioner. She shares her nine-year sobriety journey and insights of what she has learned along the way with long-term sobriety. What you will learn in this episode: Exploring the concept of false identities we create during active drinking days, like the "party girl" personaDiscussion of how trauma and childhood experiences shape our tendencies to become "chameleons" adapting to othersAnnetta shares her sober journeyThe powerful understanding that "we are not our thoughts" applies to addiction recovery and mental health Three key tips for creating a new identity: awareness, understanding that thought changes chemistry, and recognizing everything is just a storyThank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 129 with Thomas White to learn more about CBD.Connect with Aneta:Instagram WebsiteFollow Courtney for More Inspiration:Website → www.courtneyrecovered.comRemember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Text Me!Episode 220: 3 Tips to Get Clean and Sober in Your Twenties w/ Esme In episode 220 of the Sober Vibes podcast, Courtney Andersen welcomes Esme to the show. This is a listener's story! Esme shares her powerful journey of getting clean at 27 after using drugs and alcohol since age 12. She candidly discusses how she navigated her cultural expectations around drinking, rebuilt her social life, and found her own unique pathway to long-term recovery.Esme is 5 years clean and sober. She got clean and sober at 27 after using since I was 12. Esme tried a lot of different meetings NA, AA, smart recovery, EA, and recovery dharma, to name a few. She knew she didn't want to live like that anymore, so she promised to quit. She hasn't looked back since.What you will learn in this episode: Starting drugs and alcohol at age 12 within a culture where drinking was normalized at family gatheringsGetting sober during COVID through virtual NA meetingsDealing with family questioning her sobriety and choosing honesty over making excusesTaking charge of her social life by suggesting alcohol-free activities rather than waiting for bar invitationsExploring different recovery pathways, including NA, Recovery Dharma, and Kaiser's addiction medicine programThree essential tips for getting sober: building a strong support group, practicing mindfulness, and healing generational trauma*If you're a listener who has been sober for at least one year and want to share your story on the podcast, please reach out via Instagram or email Courtney. Thank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 129 with Thomas White to learn more about CBD.Resources Mentioned:The Body Keeps ScoreConnect with Esme:InstagramFollow Courtney for More Inspiration:Website → www.courtneyrecovered.comRemember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

A gay man and his boyfriend are in an open relationship. His boyfriend forbids the caller from messing around with anyone in their friend group. But this friend group is super-kinky and super-horny, regularly propositioning the caller for naughty fun. It's getting hard to say no... A trans guy still has "female" on his birth certificate. He wonders if it's too dangerous to try to get it changed at this perilous moment, and also if he should be stockpiling testosterone. Dan brings on Diana Adams- the Executive Director of Chosen Family Law Center, to discuss strategy for trans folks. On the Magnum, a promising study just came out about a possible risk reduction for bacterial vaginosis that treats...wait for it...men! Dr. Jen Gunter, an OB/GYN and expert in vulvovaginal conditions is on to talk about this study- a tiny bit of optimism for women's health. A man just got dumped by his new girlfriend. Why? Because he invited her to the Hump! Film Festival. Sounds like he dodged a bullet... Q@Savage.Love 206-302-2064 This episode is brought to you by Liberator: makers of pillows, shapes and furniture for new exciting sex. Go to Liberator.com/Savage or type “Savage” into the search bar for private VIP access to deals that are too good to announce on this podcast! Foria is an all natural health & sexual wellness company with product lines using the power of plant actives & CBD to effectively enhance intimacy, sexual pleasure, daily wellbeing, and relief from discomfort. Get 20% off your first order by visiting ForiaWellness.com/Savage This episode is brought to you by Dame Products, Sex toys designed by Women, For Women. For 20% off your first order, go to Dame.com and use offer code SAVAGE20 Dan Savage is a sex-advice columnist, lover, podcaster, author, and creator of the It Gets Better Project. From trans rights, to BDSM, feminism to polyamory and with a dose of progressive politics, Dan Savage has been cultural force for sex positivity since the Fonz jumped that shark.

Text Me!Episode 219: Gray Area Drinking: The Hidden Struggle You Need to Know AboutIn episode 219 of the Sober Vibes podcast, Courtney Andersen discusses Gray Area Drinking. Courtney breaks down what gray area drinking is, how to recognize it, and how to take back control of your relationship with alcohol without waiting for a crisis.What You'll Learn in This Episode:The definition of gray area drinkingSigns you might be a gray area drinkerThe impact alcohol has on mental and emotional well-beingHow to take steps toward an alcohol-free life (without pressure or labels)Thank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 127 with Thomas White to learn more about CBD.Resources Mentioned:Get the Book: Grab Your Copy HereJoin the Sobriety Circle Community: Join HereDownload the Free "Sober Not Boring" Calendar: Get Your Copy Work 1:1 with Courtney: Apply HereJoin the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Text Me!Episode 218: LOTE: Seasonal Depression and Catching up with the Elledge Sisters In episode 218 of the Sober Vibes podcast, the Elledge sisters return with a new episode of Livin on the El-Ledge, a show within a show.Courtney and Kimberly discuss living with seasonal depression, family health crises, and maintaining sobriety through life's most challenging moments. We explore how the Michigan winter blues affect our mental health and share strategies for coping when sunshine feels like a distant memory.What you will learn in this episode:• Seasonal depression hits hard in Michigan winters, with months of gray skies affecting mood and motivation• Kimberly and Courtney both experienced significant health challenges this winter, with pneumonia, flu, and other illnesses compounding seasonal blues• Navigating parent-child relationships as parents age and facing mortality in healthy ways• The importance of being present and showing up consistently in recovery, even when others still view you through the lens of your pastIf you want Kimmy and Courtney to discuss specific topics or answer questions for this season of the podcast, please send a direct message or email and let us know what you want us to discuss!Thank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 129 with Thomas White to learn more about CBD.Resources Mentioned:Codependent No More Connect with Kim:InstagramFollow Courtney for More Inspiration:Website → www.courtneyrecovered.comRemember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Author, literary historian, and data scientist Laura McGrath joins Jeff and Rebecca to share some of the most interesting, surprising, and curious stats about modern reading habits. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry news with our Today in Books daily newsletter. Trust your reading list to the experts at Tailored Book Recommendations, who have recommended over 160,000 books to readers of all kinds. Let TBR match you with your next favorite read! Get started for only $18 at mytbr.co! This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Discussed in this Episode: Laura's Substack textCrunch Philippa Chong, Inside the Critics Circle Christine Larson, Love in the Time of Self-Publishing Janice Radway, A Feeling for Books Janice Radway, Reading the Romance Chong and Kim, "Writing By Women or For Women? Either Way, You're Less Likely to be Reviewed." Inman Berens and Noorda, Immersive Media 2020 Inman Berens and Noorda, "Gen Z and Millennials: How they Use Public Libraries and Identify through Media Use." Porter, Eimannsberger, English, et. al. "Genre Juggernaut: Measuring 'Romance'" Learn more about your ad choices. Visit megaphone.fm/adchoices

A man chanced upon his wife's journals when he was cleaning the closets. He simply couldn't help himself. He read some of them, and learned about her erotic desires in a way he hadn't known before. It made him fall in love with her all over again. But now what? Should he tell her what he did? Blindfold magic! A woman had a transcendent experience when her boyfriend blindfolded her and then...removed the blindfold. There he was! And he was suddenly more beautiful than ever. On the Magnum, Dan welcomes writer, and actor Jeffery Self. What do two introverted, homosexual men have to talk about? Plenty, it turns out! Self's new memoir is deeply personal and fearless. He and Dan chat about the pros and cons of male sex work, why straight men are so jealous of gay men, and the deep dread the words "gay cruise" inspire in them both. Also, they take a call from a woman whose boyfriend is unaware of how stinky his balls are. So you don't want to miss that. And, a woman's boyfriend is wracked with guilt when she gives him deep, gag-inducing blowjobs. She loves it, but he can't get over the misogynist associations. Q@Savage.Love 206-302-2064 This episode is brought to you by Dame Products, Sex toys designed by Women, For Women. For 20% off your first order, go to Dame.com and use offer code SAVAGE20 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/SAVAGE and get on your way to being your best self. This episode is brought to you by Beam's Dream Cocoa Powder- packed with all-natural ingredients to help improve sleep. For a limited time, Beam is offering my listeners up to 40% off. Go to shopbeam.com/SAVAGE and use code SAVAGE at checkout. Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project. From polyamory, to BDSM, gay rights to sexual health and with a dose of progressive politics, Dan Savage has been cultural force for sex positivity since the 1800s.

Text Me!Episode 217: Using House Therapy and Feng Shui to Support Your Sobriety w/ Amy Babish In episode 217 of the Sober Vibes podcast, Courtney Andersen welcomes Amy Babish to the show and the ladies discuss using Feng Shui to support your Sobriety. As well as ancestral patterns beyond the genetics of addiction.Amy Babish, MA, LPC, ATR-BC, is a somatic expert, house therapist (Feng Shui), Alchemical Family & Systems Constellations facilitator, and licensed therapist with over 20 years of experience. She helps people who've plateaued in therapy and mindset work feel at home in themselves, their bodies, homes, lives, and their lineage. Amy guides you to transmute stuck energy and dissolve intergenerational patterns into clarity, alignment, and a sense of profound belonging. She hosts The Soulful Visionary Podcast, where guests receive attuned processes aligning body, space, and legacy.What you will learn in this episode:• Feng shui principles can help remove stagnant energy associated with drinking patterns• The "Taoist trilogy" includes human, cosmic, and earthbound luck—all affecting recovery• Command position bedroom arrangement helps you see challenges before they arrive• Moving 27 things in your space creates significant energetic shifts• Ancestral constellation work uncovers patterns beyond genetics that influence addictionThank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 129 with Thomas White to learn more about CBD.Resources Mentioned:Simple Shui BookConnect with Amy:WebsiteInstagramFollow Courtney for More Inspiration:Website → www.courtneyrecovered.comRemember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

For Women's Month, I'm sharing insights from three powerful women; Lisa Bilyeu, Katherine Morgan Schafler, and Tonya Lester, on personal growth, healing, and transformation. The episode explores key themes of building radical self-confidence, overcoming perfectionism, understanding manifestation, and developing self-compassion. It provides listeners with strategies to rewire their mindset, tap into their intuition, and create meaningful change in every area of your life. In This Episode You Will Learn How often to check in if your actions still match your goals. Ways to practice self-compassion and intentionally build resilience and personal power. Manifest with conviction, not just mental calculation. The trap to avoid so you don't stay stuck. How to build unshakable self-worth. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

A woman is seeing a guy who only grudgingly goes down south. Sex for them always begins with her giving him a BJ, but because they have a Dom/sub dynamic, he feels he doesn't owe her anything. Here's a fun word scramble game that astute Savage Lovecast listeners can play! Unscramble these letters to form the acronym that will give the caller clear direction on what to do: TMAFD A man is curious, confused, and bewildered about what lesbians mean when they say they have sex.  On the Magnum, Dan's been talking about bisexual men quite a bit on the show. Are they the luckiest bastards ever, or do they have a rough row to hoe? For this very special "What Are You Doing?" segment, Dan brings on Sam Lent who self-identifies as "A shameless woman who seeks bi men to fuck." How does she search for them? How do bi and straight men differ? And why are the men of Denver so very into pegging? Sam thinks bi men are a national treasure, and we think Sam is pretty awesome.  A woman's pal has an OnlyFans account. Sometimes this friend stays overnight at the caller's house. The caller saw that her buddy had filmed a session from her house and put it up as content without consulting the caller first. Is it prudish to feel like her home is off-limits? Q@Savage.Love 206-302-2064 This episode is brought to you by Blueland. Going eco has never been easier. Revolutionary, refillable cleaning essentials eliminating single-use plastic. Right now, get 15% off your first order by going to Blueland.com/Savage This episode is brought to you by Hims, providing affordable access to ED treatment, online. Start your free online visit today at Hims.com/Savage. This episode is brought to you by Dame Products, Sex toys designed by Women, For Women. For 20% off your first order, go to Dame.com and use offer code SAVAGE20 Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project.From polyamory, to BDSM, gay rights to sexual health and with a dose of progressive politics, Dan Savage has been cultural force for sex positivity since the 1800s.

Text Me!Episode 214: Moderation vs. Sobriety: What's Right for You? In episode 214 of the Sober Vibes podcast, Courtney Andersen discusses whether moderation is the key to a balanced relationship with alcohol or whether it is just another exhausting struggle. Courtney Andersen breaks down the truth about moderation and why it works for some people but not for others, how to recognize if you need complete sobriety, and how to let go of the moderation mindset finally.If you've ever told yourself, I'll drink less or only drink on weekends but found yourself slipping back into old habits, this episode is for you. Tune in to discover if moderation is an option for you or if a sober lifestyle is the path to true freedom.What You'll Learn in This Episode: Why moderation works for some but not for others The key signs that complete sobriety may be a better fit for youHow to stop the mental tug-of-war with alcohol and embrace freedom Steps to shift your mindset and break free from the moderation cycleResources & Links:Join Sobriety Circle – My supportive membership community: Join Here!Grab my book Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, Available Here!Follow me on Instagram for daily sober inspiration: @SoberVibes Need 1:1 personalized sobriety coaching? Apply Here.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.Let's Connect!Have any thoughts on today's episode? DM me on Instagram or share your biggest takeaway from your stories. Tag me @SoberVibes!Loved this episode? Please rate, review, and share it with someone who needs to hear it! Your support helps more women find the confidence to break free from alcohol and live their best sober life. Review Here! Subscribe to Sober Vibes so you never miss an episode!Support the show

A woman's 74 year-old father has started dating a 19 year-old woman, and no one in her family besides her is batting an eye. She is horrified and refuses to meet the lass or speak to her father until the relationship ends. Is she being too harsh?  A British poly man has an American girlfriend who comes to visit now and again. She asked him to take her to a sex party, but there's a hitch. She screams to kingdom come during sex. The caller is worried that his more reserved British sex party compatriots will find her conduct unseemly.  On the Magnum, Dan simply couldn't resist bringing on Sunshyne for a "What Are You Doing?" Sunshyne is a shaggy haired, muppet-faced adonis! He models for multi-national corporations AND has a fin-dom hustle on the side. He and Dan talk about his work, how he got there, and whether women or men give better head.  A gay man and his boyfriend do not agree about sex. His boyfriend wants monogamy and routine, unadventurous sex. The caller yearns for more sex, and more variety. His boyfriend reluctantly agreed to let him see other people, but only if he uses a condom and tells him every time. But when he does tell, his boyfriend freaks out. So the caller has been sneaking around, seeing sex workers, without using condoms. How can they reconcile?  Spoiler! They probably can't.  Q@Savage.Love      206-302-2064 This episode is brought to you by Dame Products, Sex toys designed by Women, For Women. For 20% off your first order, go to Dame.com and use offer code SAVAGE20 This episode is brought to you by Feeld, a dating app where the open-minded can meet the like-minded. Download Feeld on the App Store or Google Play. This episode is brought to you by Blueland. Going eco has never been easier. Revolutionary, refillable cleaning essentials eliminating single-use plastic. Right now, get 15% off your first order by going to Blueland.com/Savage Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project. From sex parties, to pegging, gay rights to monogamy and with a dose of progressive politics, Dan Savage has been cultural force for sex positivity since the 1800s.

Text Me!Episode 213:Creating Inclusive and Sober-Friendly Events w/Laura NelsonIn episode 213 of the Sober Vibes podcast, Courtney Anderen welcomes Laura Nelson to the show and discusses the need to revolutionize traditional conference culture by making events more inclusive for sober individuals. Laura Nelson shares her journey to sobriety and discusses actionable steps to create welcoming environments that foster genuine networking and connection without the focus on alcohol.Laura Nelson, M.S., FAADOM, is a dental industry speaker and educator with over 20 years of experience in dental practice management. She founded Front Office Rocks, an innovative online training platform that improves dental office efficiency. Laura also co-founded Sober Life Rocks, a supportive community for professionals making sober choices.• Laura's personal story of getting sober • The focus of drinking culture at current conferences  • Rethinking networking opportunities beyond alcohol • Suggestions for creating engaging programming without drinking • Importance of appealing sober beverage options Join Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Laura:Sober Life RocksLinkedInBookTo Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchSupport the show

Send us a textEpisode 212: Pelvic Floor Health during Perimenopause and Embracing Sobriety with Dr. Christine KleinIn episode 212 of the Sober Vibes podcast, Courtney Andersen welcomes Dr. Christine Klein to the show. They discuss pelvic floor health and its significance during perimenopause. They also discuss the often-unspoken struggles women face related to their pelvic floor post-pregnancy or during menopause, emphasizing the importance of seeking help and advocating for one's health. Christine also shares how she quit drinking alcohol and her sober journey!Christine Klein is a doctor of physical therapy and a board-certified women's health clinical specialist specializing in Pelvic Floor Physical Therapy. She owns and operates a private practice pelvic floor physical therapy clinic in Florida where she treats women, men, and children in person and virtually.What you will learn in this episode:Understanding the pelvic floor and its functions Common misconceptions surrounding pelvic floor issues Impact of hormonal changes on pelvic health The importance of advocacy in seeking pelvic floor therapy Practical tips for strengthening the pelvic floor Dr. Christine's sober journey Join Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Christine:WebsiteInstagram FacebookOnline Pelvic Floor Course To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchSupport the show

A married gay man is newly poly with his husband and boyfriend. Simple question: Who should he celebrate Valentine's Day with?  A non-binary AFAB person frequents a sex club where women pay much less than men or couples. And there's a dress code...men must be naked, and women must wear lingerie. The caller wears the damn lingerie to snag the discount and to get access to men. But they don't want to be addressed as female in dirty talk or recognized as female in any way. Discuss. On the Magnum, Dan brings back his old college sweetheart, Mike Pesca of The Gist, Not Even Mad, and his new comedy show Funny You Should Mention. Pesca has been covering politics (and sports) for a long time and these two have chemistry! They talked about having sex with Trumpers vs. maintaining familial relations with Maga folk, hot footballmen, and eliminating the penny. And butt sex.  A woman ended things with a guy she had been seeing for a couple of months, because he felt swoony and she felt "meh." But as time passed, she thinks about him more and more. One year later, she's considering reaching out to him again. Will this just break his heart again?  Q@Savage.Love   206-302-2064 This episode is brought to you by Feeld, a dating app where the open-minded can meet the like-minded. Download Feeld on the App Store or Google Play. This episode is brought to you by Dame Products, Sex toys designed by Women, For Women. For 20% off your first order, go to Dame.com and use offer code SAVAGE20 This episode is brought to you by Helix Sleep. Right now, Helix is offering 27% off site-wide with a mattress order + 2 FREE Dream Pillows! Go to HelixSleep.com/Savage. With Helix, better sleep starts now.  Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project. From polyamory, to bondage, trans rights to sex education and with a dose of progressive politics, Dan Savage has been cultural force for sex positivity since the 1800s.

Send us a textEpisode 211:5 Signs You're Ready to Quit DrinkingIn episode 211 of the Sober Vibes podcast, Courtney Andersen discusses how detaching from alcohol can be daunting, but recognizing key signs can illuminate the path to sobriety. This episode explores five crucial indicators that reveal one's readiness to quit drinking and emphasizes the importance of support throughout the journey.What you will learn in this episode: Feeling anxious and regretful about drinking  Noticing negative health effects  Exhaustion from the internal conflict of moderation  Experiencing strain in personal relationships  Persistent thoughts of wanting to quit Join Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchSupport the show

Send us a textEpisode 210:Grief and Finding Strength Through Sobriety with Rose Clark In episode 210 of the Sober Vibes podcast, Courtney Andersen welcomes Rose Clark to the show, and they discuss grieving and how sobriety helped that process.Rose shares her emotional journey of navigating grief and sobriety after losing her daughter to an overdose. This episode dives into the complexities of embracing powerful emotions, finding connection through community, and rediscovering life after loss.Rose Clark is a Law enforcement officer, a certified hostage negotiator, and a mental health peace officer. She currently works in the patrol division of the Sheriff's Office and is writing her book.What you will learn in this episode: Rose's heartbreaking story of losing her daughter to addiction Struggles with alcohol as a coping mechanismTurning point during the pandemic leading to sobrietyThe importance of processing grief in a sober stateNavigating survivor's guilt and embracing gratitudeTips for others struggling with grief and sobrietyJoin Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Rose:Instagram To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesJoin for Exclusive Sober Vibes Content on PatreonSupport the show

Send us a textEpisode 209: How NA Drinks Help in Sobriety w/ Deb PodlogarIn episode 209 of the Sober Vibes podcast, Courtney Andersen welcomes Deb Podlogar to the show. The ladies discuss the transformative role of mocktails in the journey towards sobriety. Deb, the Mocktail Mom, shares her accidental path to sobriety and how creating mocktails became an essential and enjoyable part of her life. She also discusses the societal impacts of alcohol consumption, particularly for mothers.Deb Podlogar hosts the Thriving Alcohol-Free with Mocktail Mom podcast and is the author of The Happiest Hour: Delicious Mocktails for a Fabulous Moms' Night In Mocktail recipe book. What you will learn in this episode:Deb discusses her transition from wine to mocktails The significance of mocktails as a tool for those in sobriety Insights into Deb's acclaimed mocktail recipe book Tackling triggers and mindful drinking approaches Join Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Deb:Mocktail SummitBook Website Podcast InstagramTo Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesJoin for Exclusive Sober Vibes Content on PatreonSupport the show

Send us a textEpisode 208: Why Sobriety Isn't About Willpower (And What Works) Welcome to Season 6!In this episode of Sober Vibes, Courtney discusses the misconception that sobriety is all about willpower. Spoiler alert: it's not! She breaks down why relying on willpower alone sets you up for failure, explores the real reasons people struggle to quit drinking, and shares tools and strategies that work for building a sustainable, sober life.This episode is a must-listen if you've ever felt weak enough to quit drinking. Get ready to reframe your mindset, let go of shame, and take actionable steps toward lasting sobriety.What You'll Learn in This Episode:Why willpower isn't a sustainable solution for sobriety.The real reasons quitting drinking feels so hard (hint: it's not about weakness).Three powerful tools to help you build a strong foundation for sobriety.How to shift your mindset and focus on your “why” instead of your “what.”The importance of self-compassion and progress over perfection.Join Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchSupport the show