Podcasts about Mind Hacks

In this episode of The Daily Mastermind, host George Wright III continues his series on rewiring the brain for success. He discusses the importance of neuroplasticity, visualization, affirmations, habit stacking, mental reframing, thought stopping, identity shifting, and gratitude practice. George emphasizes the need to proactively reprogram your mind to counter negative environmental influences and turn setbacks into opportunities. Additionally, he provides a sneak peek into future interviews on his upcoming podcast, The Authority Formula. Tune in to learn advanced techniques to train your brain for positivity and success.00:16 Rewiring Your Brain for Success02:55 Daily Inspiration and Updates04:08 Mind Hacks for Success05:41 Mental Reframing and Thought Stopping07:04 Identity Shifting and Gratitude PracticeYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.4. Daily Mastermind: Join our FREE Community of Inspiration, Motivation & Education.

For show notes visit https://mikemandelhypnosis.com/podcast/276/

Most husbands will admit that, albeit they love their wife, they find marriage the ultimate challenge to their sense of inner peace.    The often joked “Can't live with her, can't live without her”, points to this seemingly universal crux in married life for men. Yet, one simple mind hack allows husbands go from massive psychological resistance to re-entering flow with their wives in no time at all. Let's begin….. Don't Miss The Upcoming Intake to Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast

In this 52-minute episode, I sit with Ravinder Taylor, seasoned mind science researcher and author. We discuss her book, "Mind Training: The Science of Self-Empowerment," exploring the transformative power of neuroplasticity and how our beliefs shape our identities and behaviors. Ravinder emphasizes the importance of self-responsibility and the role of repetition in changing negative thought patterns. We delve into practical tools for personal growth, such as the impact of smiling, gratitude journaling, and mindfulness techniques. Additionally, we examine the mind-body connection, the placebo effect, and how cultural beliefs influence our perceptions of health and happiness. Ravinder shares her personal journey with self-healing and the significance of faith and optimism in fostering resilience. This episode is filled with insights and actionable strategies for anyone looking to enhance their self-empowerment and well-being. To connect with Ravinder Taylor:https://ravindertaylor.com/index.html ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: www.instagram.com/MinutesOnGro...www.facebook.com/MinutesOnGrow... More resources available on www.minutesongrowth.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Episode 683: Shaan Puri ( https://x.com/ShaanVP ) sits down with Craig Clemens ( https://x.com/craigclemens ) to talk about the greatest marketing lines in history.  — Show Notes:  (0:00) Intro (2:22) Does not contain an illegal sexual stimulant (9:09) 4-hour erection (10:56) Operators are standing by (15:17) They're eating the cats (21:54) A diamond is forever (26:09) Buy these worms, catch more fish (30:26) Joseph Duveen (41:30) Every ‘no' has a value (44:46) Be a consumer of ads — Links: • Golden Hippo - https://www.goldenhippo.com/  — Check Out Shaan's Stuff: Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it's called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano

In this solo episode, Jenny dives deep into one of the most overlooked habits that can either make or break your life: your self-talk. This isn't just about the occasional negative thought—it's about unpacking the patterns that run on autopilot, quietly shaping your confidence, relationships, and decisions. From common thought traps like catastrophizing and all-or-nothing thinking to the inherited scripts we've picked up from family, peers, and society, this episode gives you the exact steps to transform your inner dialogue. Key Takeaways • The 5 most common types of negative self-talk and how to spot them • Why curiosity is your secret weapon for change • A step-by-step process to rewire your self-talk for good If you've ever felt stuck in cycles of doubt, guilt, or self-criticism, this episode is for you.  Want deeper support on your journey? Explore more about her work here: https://jennymeinen.com/work-with-me/

Episode 451 - Benjy Sherer - Finding Your Spot, Feelings First Emotional Fitness TrainingMy name is Benjy!I am an emotional wellness coach and author of 'Feelings First Shadow Work' and '10 Mind Hacks for Quicker Emotional Healing'. I teach self-love and shadow work, to show people how to master their emotions as quickly, easily, and painlessly as possible.My unique methods help people bypass their logical brains and connect directly to their emotions to release past trauma, limiting beliefs, and self harming patterns without needing to focus on all of the past traumas that caused these issues in the first place.I've helped client after client overcome stress, anxiety, fear, guilt, shame, PTSD, depression, etc... and find the real and lasting self love and joy they've struggled so many years to attain.Linktree: https://linktr.ee/benjysherercoachinghttps://benjysherercoaching.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Unlock the secrets to harnessing the power of your mind for enhanced health and natural healing in this episode of [Podcast Name]. We dive into transformative mind hacking techniques that challenge conventional wisdom and reveal the profound connection between mental and physical well-being. Explore alternative health practices that emphasize how thoughts, emotions, and the subconscious mind can impact your body's ability to heal. In this insightful discussion, we cover: - Real-life stories demonstrating the mind's power to promote healing. - Proven methods for tapping into your mental potential for better health. - How emotional trauma and stress influence your physical state. - Techniques to rewire thought patterns for improved wellness. Whether you're on a journey of self-healing, seeking unconventional wellness approaches, or simply curious about the mind-body connection, this episode will empower you with knowledge and practical takeaways. Join us on this journey to expand your understanding of holistic health, where the mind plays a pivotal role in transforming your well-being. Remember to like, subscribe, and share to help grow our Ohana and support more content like this. Your engagement helps keep this show free and thriving. Mahalo nui loa for being part of our community! https://buymeacoffee.com/sensiblehippie If you like to be on the show or have guest suggestions please email me sensiblehippie@gmail.com ⁠⁠ https://www.instagram.com/sensiblehippie/ https://www.facebook.com/SensibleHippie https://lvnta.com/lv_IcTq5EmoFKaZfJhTiS USE DISCOUNT CODE: OHANA FOR 20% OFF ✨ Looking for the perfect holiday skincare gift?

Willkommen bei Cyber Mind Hacks! In dieser Themenreihe nehmen Simona und Christian von SoSafe verschiedene Cyberbedrohungen unter die Lupe und erklären, wie du dich effektiv davor schützen kannst. In jeder Episode stellen wir dir einen neuen Begriff aus dem Glossar der digitalen Sicherheit vor und geben dir praktische Tipps für den Alltag. Heute geht es um Zero Trust

Willkommen bei Cyber Mind Hacks! In dieser Themenreihe nehmen Simona und Christian von SoSafe verschiedene Cyberbedrohungen unter die Lupe und erklären, wie du dich effektiv davor schützen kannst. In jeder Episode stellen wir dir einen neuen Begriff aus dem Glossar der digitalen Sicherheit vor und geben dir praktische Tipps für den Alltag. Heute geht es um Multi-Channel-Angriffe

Willkommen bei Cyber Mind Hacks! In dieser Themenreihe nehmen Simona und Christian von SoSafe verschiedene Cyberbedrohungen unter die Lupe und erklären, wie du dich effektiv davor schützen kannst. In jeder Episode stellen wir dir einen neuen Begriff aus dem Glossar der digitalen Sicherheit vor und geben dir praktische Tipps für den Alltag. Heute geht es um Penetration Testing

Willkommen bei Cyber Mind Hacks! In dieser Themenreihe nehmen Simona und Christian von SoSafe verschiedene Cyberbedrohungen unter die Lupe und erklären, wie du dich effektiv davor schützen kannst. In jeder Episode stellen wir dir einen neuen Begriff aus dem Glossar der digitalen Sicherheit vor und geben dir praktische Tipps für den Alltag. Heute geht es um die Supply-Chain-Attack

Willkommen bei Cyber Mind Hacks! In dieser Themenreihe nehmen Simona und Christian von SoSafe verschiedene Cyberbedrohungen unter die Lupe und erklären, wie du dich effektiv davor schützen kannst. In jeder Episode stellen wir dir einen neuen Begriff aus dem Glossar der digitalen Sicherheit vor und geben dir praktische Tipps für den Alltag. Heute geht es um die Brute-Force Attack

Willkommen bei Cyber Mind Hacks! In dieser Themenreihe nehmen Simona und Christian von SoSafe verschiedene Cyberbedrohungen unter die Lupe und erklären, wie du dich effektiv davor schützen kannst. In jeder Episode stellen wir dir einen neuen Begriff aus dem Glossar der digitalen Sicherheit vor und geben dir praktische Tipps für den Alltag. Heute geht es um die MFA Fatigue Attack

Willkommen bei Cyber Mind Hacks! In dieser Themenreihe nehmen Simona und Christian von SoSafe verschiedene Cyberbedrohungen unter die Lupe und erklären, wie du dich effektiv davor schützen kannst. In jeder Episode stellen wir dir einen neuen Begriff aus dem Glossar der digitalen Sicherheit vor und geben dir praktische Tipps für den Alltag. Heute geht es um den Man-in-the-Middle-Angriff

Bei MIND DATE interessieren wir uns für den menschlichen Verstand: Wie er funktioniert, wo er aufhört zu funktionieren, warum wir uns verhalten, wie wir es eben tun – und ja, auch wie wir unseren Verstand austricksen können. Einer, der das besser weiß, als jeder andere, ist der deutsche Mentalisten-Poster Boy Timon Krause. Bei MIND DATE liefert Timon zusammen mit seiner Produzentin Hannah Reiss spannende Insights und What-The-Fuck-Momente über das menschliche Gehirn, die bei sich selbst angewendet oder als Fun Fact auf der nächsten Küchenparty gleichermaßen beeindrucken... Hier geht's zum Podcast: https://mind-date.podigee.io/feed/mp3

Mit einem sogenannten "Feeddrop" wagen wir uns mal, in diesen Kanal zu platzen: Wir, das sind Timon Krause und Hannah Reiss, mit unserem neuen Podcast MIND DATE. Treuen Receivern ist der Name Timon Krause natürlich ein Begriff, da er bereits vor einigen Staffelfinalen Frank Tonmann in einer Folge live hypnotisierte. Und genau darum geht es auch bei Mind Date - um Hypnose, Mentalismus, Wissenschaft, den menschlichen Körper und Verstand. Pro Folge liefert der Posterboy der deutschen Mentalistenszene einen Mind Hack für Alltagssituationen. Wie sich das anhört, hört ihr euch am besten selbst an. Hier geht's zu den Folgen: https://mind-date.podigee.io/feed/mp3*

If you haven't seen the scale go down in a looong time and it's feeling quite defeating, this episode is for you! You need the mental shift found in this very episode to hang in there on your hormone balance and weight loss journey. Reheat your coffee and get ready to take some notes!  

Welcome to Earth Xperience, where every episode challenges listeners to think critically and grow through reflection. In this episode, X = Self-Love, Shaun Andrews, founder of Mind Hack, shares his journey from personal struggles with depression to creating an innovative platform that combines music therapy, AI, and data to empower students in low-income communities. Shaun discusses mental health myths, continuous trauma, and the power of self-awareness in decision-making. Key Themes in This Xperience: X = Self-Love: How unconditional love can transform lives and choices X = Innovation: Using AI and music therapy to tackle mental health challenges X = Mental Health: Addressing myths and misconceptions about emotional well-being X = Trauma: Understanding the long-term effects of continuous stress and PTSD X = Technology for Good: Bridging the gap in resources for underserved communities Thinking Game for This Xperience: Reflect on how mental health myths have influenced your perspective on therapy and self-care. Consider journaling about moments of personal resilience and how they shaped your decisions. Explore: What role does unconditional self-love play in your life, and how can it guide your actions? Ask yourself: How can technology and innovation support mental health in your community? Shaun's work with Mind Hack provides students with 24/7 mental health support, offering tools for stress reduction and emotional healing. Through university partnerships and groundbreaking research, the app aims to fill resource gaps in high-stress environments, including underserved schools and elderly care for early-onset Alzheimer's patients. Connect with Shaun Andrews and Mind Hack: Website: https://mindhac.com/ LinkedIn: Shaun Andrews Shaun Andrews, a former college football player and educator, has been recognized for his innovative approach to mental health, including receiving the Judges Award at the Startup Runway Showcase. His work with Mind Hack bridges technology and therapy to tackle the mental health crisis in culturally relevant ways. This episode is a reflective assignment designed to inspire critical thinking and self-awareness. Join us to explore the intersection of mental health, technology, and resilience. What's your Xperience? Tune in and engage as part of our inner friends community. Let's grow together.

Atom and I explore the transformative Power of Breath, Astral Travel, and Carbon Dioxide. Check out our previous conversations on Omega 3 Fatty Acid Dangers https://youtu.be/-y-Ik7prRsU and Mind Hacks https://youtu.be/xVF-UISTc24 But in this episode Atom and I delve into the secrets of mesmerism and the impact of conscious dreaming on personal growth. Discover the surprising health benefits of lemons and the vital role of carbon dioxide in healing and stress reduction. Atom shares his personal experiences with astral projection Uncover the mysteries of color therapy, mind over matter, Whether you're interested in alternative health practices or exploring new dimensions of reality, this episode offers eye-opening perspectives and practical wisdom. Disclaimer: Please note that the content in this episode is for entertainment purposes only and is not intended as medical advice. Always consult with your healthcare provider before making any changes to your health regimen. The views expressed in this podcast do not necessarily reflect my personal beliefs or opinions. What You'll Learn: How carbon dioxide can be used for healing and stress reduction. The difference between mesmerism and hypnotism and their practical applications. The benefits of nose breathing versus mouth breathing for overall health. Unique insights into the potential of harnessing our multiple personalities. Practical tips for incorporating color therapy into your daily life. BUY ME A COFFEE LINK https://buymeacoffee.com/sensiblehippie If you like to be on the show or have guest suggestions please email me sensiblehippie@gmail.com ⁠instagram.com/sensiblehippie⁠ Boost Your Immunity with Llama Naturals Elderberry Gummies! In this video, I share the amazing benefits of elderberry and why Llama Naturals Elderberry Gummies are my go-to for staying healthy. Packed with antioxidants, vitamins, and anti-inflammatory properties, elderberry is a fantastic natural supplement for boosting your immune system, reducing inflammation, and supporting heart health. Get Your Llama Naturals Elderberry Gummies Here: https://www.llamanaturals.com Use Coupon Code: OHANA for a 20% discount on your purchase! By using my coupon code, you'll get a great deal and support my channel, as I earn a small commission from each sale. You can follow my guest http://www.solartiming.com Beginning music from Moments: Fugue Frenzy Intro music: ImaginationPALA Outro music: LNDÖ Just Look Up Memory Box Instrumental by Cody Martin Final song: We Know Aaron Sprinkle --- Support this podcast: https://podcasters.spotify.com/pod/show/sensiblehippie/support

Free food, yummy tantilizing appetizers, social pressure to eat--these are common challenges we face when in social situations that can easily throw us off our plans to be healthy. As we transition from the last days of summer into the fall and soon the holiday season, we'll be faced with numerous social situations.  In last week's episode, I provided a strategic step-by-step plan to mentally prepare for any social event. This week, we take it a step further. Tune in as I share three powerful tools to manage stress and overwhelm, curb those impulsive desires to overindulge, and get back on track effortlessly if you do slip up. No need to RSVP for this party—just join us and equip yourself with the strategies to navigate social events confidently and healthily. The episode is live and waiting for you! Come on in!   ANNOUNCING The SocialLIGHT Toolkit Hypnosis and Mindset for Healthier Social Eating The SocialLIGHT Toolkit – Your all in one mindset resource for mastering weight conscious social eating – Learn more here. Introductory Discount $80 OFF when you use the code SOCIAL at Check out!   A SPECIAL COMBO DEAL   The SocialLIGHT Toolkit & Emotional Eating ToolkitLearn more here. Save more than 50% when you get both!   In This Episode, You'll Also Learn… A social light coaching session just for you! The Social Facilitation of eating. The 88% of our brain, what it encompasses, and how it affects us during gatherings.   Links Mentioned in the Episode: The SocialLight Toolkit The SocialLight Toolkit and Emotional Eating Toolkit Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Join us as we take a deep dive into archetypes of Disney and other stories. This is a super deep dive into the sub-conscience realm. Head over to http://www.prometheuslenspodcast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries.Squash Survival Gear:http://www.squachsurvivalgear.comNeed help with video or audio? Give my boy Jason a shout!Tamayo.jason@gmail.comWant to donate to the show? Send your one time donation to “Elrod32” on Venmo or PayPal. All donations will get a shout out and thank you on a recording.Have you written a book? Have a show idea? Had a supernatural experience you'd like to share on the show? Go to the website and click the contact link. I'd love to hear from you!

Disney Archetypes. (Can't copy paste for some reason, ... too much to type, find my channel for full description)

Ever feel like you're running in place? You chase your goals - the dream body, financial security, a loving relationship - but nothing seems to stick. This video reveals the surprising reason behind this struggle...

In this new Friday Rant I talk about the power of small, strategic changes and how they can lead to massive shifts in your life. I delve into the concept of "pattern interrupt", using simple activities like a walk or a Peloton session to combat negative habits. I also share some practical life hacks to set you up for success. Listen in and learn how to rewire your mind, overcome self-doubt, and cultivate habits for a fulfilling life. Key Takeaways: 1. Pattern Interrupts:Austin explains how a quick Peloton ride or a walk can disrupt cravings or negative impulses, a tactic that supported his path to sobriety. 2. Set Up for Wins: The key to progress is setting realistic goals. Aim for incremental improvement instead of perfection. Celebrate the small victories that build confidence and momentum. 3. Frictionless Mornings: Prepare the night before. Lay out gym clothes and place keys by your wallet to streamline your morning routine, reducing stress and decision fatigue. 4. Mind Hacks for Success: Little tricks, like the ones Austin uses, can make a big difference in our daily lives. By understanding how our minds work, we can 'hack' them to create a series of wins that spur us on to greater achievements. Don't miss Austin's candid insights and actionable strategies to help you rewire your mindset for success and fulfillment. Tune in now and start implementing these small but mighty changes in your life!

In this episode, I share with you how to boost your confidence instantly with this mind trick! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/

In this episode, I chat with Dr. Shehzad Batliwala, who went from former undocumented immigrant to Board Certified Eye Surgeon who worked for NASA and hiked Mt. Kilamanjaro!  We discuss how overachieving can be a sign we are feeling not good enough, how to release the feelings for the need for external validation. We explore how the key to being good enough is to develop emotional awareness and truly getting to know yourself and your feelings.  This episode is stocked full with opportunties to recognize where in your life you are feeling not good enough, how to build confidence in yourself through mastering your craft and focusing on being in service.  Let us know what you think of this episode!  About Dr. Shehzad Batliwala: From Former Undocumented Immigrant to Board Certified Eye Surgeon, Dr Shehz has done it all. From founding a thriving franchise with SmartPhone ER to breaking barriers in the field of opthamalogy, He's learened the value of resilience and the transformative power of purpose.  www.visionarydoc.com   Connect with Nichole: Get signed up for the Comeback Club and get access to the Live Q&A and Masterclasses: https://nicholeeaton.com/pages/the-comeback-club Grab Nichole's Book: https://nicholeeaton.com/pages/rock-your-comeback Book a session with Nichole: https://nicholeeaton.com/pages/work-with-me  

Are you feeling stuck in a rut with your weight loss journey? Do salads suddenly seem uninspiring, and the gym feels more like a chore than a source of energy? If so, you're not alone.  Boredom can quietly creep in and sabotage our best intentions for long-term success. In today's episode, we're diving deep into the topic of boredom and its impact on weight loss motivation.  But here's the exciting part: boredom isn't just a roadblock; it's also a treasure trove of opportunities waiting to be discovered. Join us as we explore the hidden gems lurking beneath the surface of boredom and uncover how they can reignite your enthusiasm for your weight loss journey. It's time to put some pep back in your step and rediscover the joy of progress. Come on in!   KNOW WHAT TO DO TO LOSE WEIGHT, BUT CAN'T STICK WITH IT? Join my FREE Online Masterclass and start releasing weight no matter what day of the week it is! Save your seat here!   In This Episode, You'll Also Learn… The glamorous part of weight loss. When do we get out of the glamorous part of weight loss and why it happens. What really happens when we get "bored" with out diet and diet routine.     Links Mentioned in the Episode: Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

In today's Lattice Training podcast, coach Josh Hadley sits down with coach Cam Hartley to discuss three key areas; Training myths and misconceptionsPsychobiology and endurance performanceImportance of consistency in training for climbingCam is not just one of the strongest members of the Lattice Training coaching team, but also has a BSc in Sports Science and wrote his research paper on the strength differences between the strongest and weakest hand. Since then he has begun a PhD on the impact of mental fatigue on health and performance in rock climbing athletes.As Cam is a specialist in psychobiology and its relationship to performance, Josh and Cam start to explore the psychobiological model of endurance performance and its implications for training and performance. They also delve into the aerobic and anaerobic thresholds and the importance of training in specific zones to optimise endurance. So if you are psyched about training your endurance and improving performance, this is a great episode for you! So whether you want to understand how to improve your endurance training, or just looking to debunk some climbing training myths, tune in to today's show. Available on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more! The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

VIDEO VERSION ON YOUTUBE! this is the ULTIMATE LIFE HACK for healing old wounds, changing your mind, and shifting your perspective.tune into this FIRE ❤️‍

The Only Mind Hack That Works The internet is full of quick fixes, one-step, get-it-quick BS and in my mind preying on the lazy. And I know we all get caught and end up disappointed. With that in mind, I do have the only fix (notice not necessarily quick), it's easy and it's hard, and over the next 5 minutes or so in this 5-minute quickie podcast, I will explain all. You will be amazed by the results and how consistent they are. The fact is it is so simple so press play and I'll begin. Please share: https://personaldevelopmentunplugged.com/fmq434-the-only-mind-hack-that-works Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,

Let me teach you how to become your own mindset coach so you can ditch the self-help books and actually make lasting changes that lead to effortless manifesting! In this episode, I teach you something that should be taught in every school: how to work WITH your mind, not against it. So, if you've ever said things like "I wish I could control mySELF", or, "I wish I could have more belief in mySELF", this is the episode for you...

This episode we are going to dive into 5 things you may not have thought about manifesting! Manifesting isn't just for the cars and houses. Here's are a few things we can think about that will make our manifestations more fun, exciting, and make the world feel a little bit more like magic. In this episode, we talk about Dr. Emoto's water study and the science behind the words we speak in connection to our physical bodies. We discuss how the things we think drive our action and behaviors. We talk all about the power of manifesting for your children and what you desire for them rather than worrying about them. We also talk about the power of manifesting your time. Creating phrases that help time feel more managable and decrease anxiety, improving action.   Help this podcast by sharing it, leaving a review, and sending to a friend

Confidence Hack #47: It takes 17 seconds for your body to overrule your mind! How do I know this?  Well, when I was training NBA players for 12+ years, I would always bring a stopwatch with me to the workouts. The reason was that I would hit start on the stopwatch when I felt the player did not want to train that day. (Believe it or not, even NBA stars don't always like to work on their craft)  You can gain a lot of confidence in that alone! 17 seconds. That was the average time it took for the player to get through the ‘I don't feel like it' mindset and into the workout. That's it, 17 seconds. That's not that bad! Gain a confidence boost today by taking out your phone's stopwatch and timing what you despise doing today. I'll be you after 17 seconds; it won't be so hard. Hey! If you love this show, share it with family and friends! It's the best way to help get this info into the hands of people who want to grow and become the most CONFIDENT LEADERS they can be! And please throw us a 5-star review! To get these hacks and other AMAZING information straight to your inbox, go to davidnurse.com and sign up for the FREE newsletter!

In this thought-provoking episode of The Sensible Hippie Podcast, we journey into the intriguing world of "Mind Hacks for the Million." Join me and Atom Bergstrom, as we explore the profound connection between our thoughts, our health, and the untapped potential of our subconscious mind. #MindHacks #SubconsciousMind #MentalWellness #SelfEmpowerment #HolisticHealth #MentalClarity #ProductivityTips #StressManagement #MindBodyConnection #HolisticWellness #sensiblehippie #atombergstom Mind Hacks, Subconscious Mind, Mental Wellness, Self-Empowerment, Holistic Health, Atom Bergstrom, Podcast, Sensible Hippie, Thoughts and Health, Mind-Body Connection, Mental Clarity, Productivity, Stress Management, Holistic Wellness, Practical Techniques, Unlocking Potential, Well-Being Atom's website http://www.solartiming.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensiblehippie/message

Welcome to another episode of Rock Your Comeback. Today, I'm thrilled to have manifestation mentor Samantha Blossom on the show, and we're diving into some real talk about personal growth and resilience. How do we embrace fearless decision making by finding the frequency of love? Ever wondered about the nitty-gritty of change? Samantha breaks it down to a molecular level, showing us the incredible power we have within ourselves. We're also getting into the wisdom behind the power of Chinese medicine and the chi field. Samantha shares how understanding these concepts can be a game-changer for a more balanced, abundant life. And let's talk about starting over. No matter where you are in life, Samantha's insights will have you nodding along, embracing the idea that fresh beginnings are always within reach. Fear – we all deal with it. Nichole and Samantha explore overcoming those nagging voices of fear that hold us back. Practical tips are on the table for breaking free from fear and stepping into a space of courage. We're also delving into the frequency of love. Wondering how to tune in and make decisions from a place of love? Samantha has some down-to-earth advice you won't want to miss. Plus, she spills the beans on encoding your aura for that extra layer of energetic protection. Join us for a laid-back chat that's all about navigating life's twists and turns with a whole lot of love and a dash of practical wisdom. Learn more about Samantha: Samantha turns rebel visionaries into 5D conscious celebrities so they can create a life that feels as good on the inside as it looks on the outside. She teaches visionaries how to access the flow state and stay connected to the energy that creates worlds so that their creations vibrate at a frequency of love.   www.SamanthaBlossom.com   Take a peak at her FREE course Pleasure to Riches here:  https://www.samanthablossom.com/welcome-freebies   Hang out with NIchole: Join the Comeback Club and Get the Human Design Masterclass and Live Q&A: https://nicholeeaton.com/pages/the-comeback-club   Get Registerd for the Quantum Glow Up Retreat: https://nicholeeaton.com/pages/quantum-glow-up-retreat Catch Nichole on social media: www.instagram.com/nicholeeaton.xo   www.tiktok.com/@nicholeeaton.xo Get Your Copy of the Rock Your Comeback Book: https://nicholeeaton.com/pages/rock-your-comeback  

Tired of waiting for your vision board to manifest? Use this simple yet unique, vision board creation method to shift your reality and communicate directly with your unconscious mind. In this episode, I share with you exactly how to create your 2024 vision board so that it actually manifests in the shortest time possible!Welcome back

Get ready to empower yourself in this transformative episode of "A Moment With Joy"! Join Joy, a passionate professional life coach, as she explores the crucial theme of creating a 'Safe Space' within yourself by developing a positive self-image and nurturing yourself through uplifting thoughts and self-talk.

Jorge Arango is an Information architect, author, and educator, and he's written a new book, Duly Noted, about the age-old practice of notetaking. If you're like me, you've been taking notes since your school days. Back then, we used notebooks, a Trapper Keeper, and sticky notes – anything that could help us ace a test, remember important tidbits, and consolidate ideas. Notes are an extension of the mind. But it was always a headache to organize them, synthesize them, and recall them at the right time. Enter the digital age – which tried to improve on the humble art of notetaking, but apps like Notes and Stickies tried to replicate digitally what we were using in the real world. Newer apps like Obsidian let go of real-world metaphors by utilizing three principles: shorter notes, connecting your notes, and nurturing your notes to build a knowledge garden that will serve you for the rest of your life. If you bring value to the world through your thinking, you have the responsibility to look after your thinking apparatus. Duly Noted will augment, magnify, and extend your capacity to think well. Externalizing your mental processes is one of the most powerful means we have to think better. If used well, the humble note will help you be a better thinker and a more effective human. What you'll learn from this episode: - A history of notetaking tools - Why notetaking is a personal endeavor - How digital notetaking tools have evolved - About Jorge's new book and how, upon reading it, you just might become a better thinker and increase your effectiveness Quick Reference Guide [0:00:12] Introduction of Jorge and his books [0:01:18] Introduction of Jorge's new book on taking notes and creating a knowledge garden, Duly Noted [0:09:47] Books that will make you a better knowledge worker [0:14:14] Design in Product Conference [0:15:35] Managing knowledge with computers [0:26:03] Knowledge as a garden [0:28:09] On tools for nurturing a knowledge garden [0:33:08] How Jorge uses AI with Obsidian [0:36:37] Jorge's gift for listeners Resources and links from today's episode: Information Architecture for the Web and Beyond by Louis Rosenfeld, Peter Morville, and Jorge Arango https://www.amazon.com/Information-Architecture-Beyond-Louis-Rosenfeld/dp/1491911689 Living in Information: Responsible Design for Digital Places by Jorge Arango https://rosenfeldmedia.com/books/living-in-information/ Duly Noted by Jorge Arango https://rosenfeldmedia.com/books/duly-noted-extend-your-mind-through-connected-notes/ O'Reilly's book Mind Hacks by Tom Stafford https://www.oreilly.com/library/view/mind-hacks/0596007795/ Tools for Thought by Howard Rheingold www.rheingold.com/texts/tft/ Design in Product Conference, November 29 https://rosenfeldmedia.com/design-in-product/ Roam Research https://roamresearch.com/ Obsidian https://obsidian.md/ The Extended Mind: The Power of Thinking Outside the Brain by Annie Murphy Paul https://anniemurphypaul.com/books/the-extended-mind/ Figure it Out: Getting from Information to Understanding by Karl Fast and Stephen Anderson https://www.amazon.com/Figure-Out-Getting-Information-Understanding-ebook/dp/B085412Q1X Build a PKG (Personal Knowledge Garden) Workshop https://buildapkg.com

EP 73- Wiley McArthur, Wiley's Wisdom on Healing, Trying, and MindsetThe past is usually what holds us back as humans, and we struggle to find efficient methods of moving forward. What if instead of months and years of therapy sessions, one could find a way to overcome these obstacles in a matter of hours?Wiley McArthur helps busy Business Professionals overcome the adversities of their past, to ensure they operate at their maximum potential while increasing their abilities to be successful Leaders at levels they never previously thought possible.Wiley is a business and personal coach, keynote speaker, and author of “52 Hacks With The Mind Ninja.”WHAT YOU'LL LEARN: How to more quickly move into laughing about it laterHow Wiley can at times help heal past traumas in as little as 2 hoursHow he feels diseases like Cancer are activated by dis-easeWhy he believes trying is not a real thingWhat happens when you give attention to someone exhibiting a bad behaviorWhy just showing up is so important and why people struggle with itHow referring to things in the past tense can help you move forwardHow thinking about what you want invites your brain to find those things in the worldWhat to do when that negative voice hits  FAVORITE QUOTE: “Even negative emotions and that, is there for you to learn something. It's a check engine light” Wiley McArthur CONNECT WITH WILEY: Wiley on FacebookHOW TO GET INVOLVED: All About the Benefits is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We're here to explore the incredible benefits that come from digging deep within ourselves.  Uncover hidden strengths and untapped abilities that lie within each and every one of us.  Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  Be sure to catch this and other profound episodes of All About the Benefits in Apple Podcasts.

Today on the podcast we will be talking about ways to get you thinking out of the box. I want to find ways to constantly have you start challenging yourself to increase your productivity and also become more efficient with your time.   I also want to challenge you to constantly innovate how you're approaching your life and business, because growth is the key to create in your best life.   I hope you enjoy the topic today and I hope you will share it and share this podcast with people you know.   Thanks for listening...   Mind hacks can significantly boost an entrepreneur's productivity, creativity, and overall mindset. Here are ten highly successful mind hacks tailored for entrepreneurs:   Positive Affirmations and Visualization: Start your day with positive affirmations and visualize your goals. Affirming success can shape a positive mindset and motivate you to work towards your objectives. Mindfulness and Meditation: Practice mindfulness and meditation regularly to reduce stress, enhance focus, and develop a deeper understanding of your thoughts and actions. The 5-Second Rule: Count down from 5 and take action before your brain can create self-doubt or hesitation. This simple technique helps overcome procrastination and fosters decisive actions. Pareto Principle (80/20 Rule): Focus on the 20% of activities that yield 80% of the results. Identify and prioritize high-impact tasks to maximize productivity and effectiveness. Power of "Yet": Replace "I can't" with "I can't yet." This subtle shift in language encourages a growth mindset, allowing you to approach challenges as opportunities for growth and improvement. Morning Pages/Journaling: Write morning pages or keep a journal to unload your thoughts, fears, and ideas. This clears mental clutter and allows for increased mental clarity and creativity. Parkinson's Law: Set tight deadlines to boost focus and efficiency. The more time you allocate to a task, the more time it will take. Use this law to your advantage to get things done faster. Eisenhower Box (Urgent vs. Important): Prioritize tasks using the Eisenhower Box, categorizing them into urgent, important, not urgent, and not important. Focus on what's important and not just urgent. Gratitude Practice: Regularly express gratitude for what you have, fostering a positive mindset. Gratitude can improve mental well-being and create a sense of contentment and motivation. The "No Email First Hour" Rule: Avoid checking emails during the first hour of your workday. Instead, dedicate this time to high-priority tasks that align with your goals, ensuring a proactive start to your day.  

In this episode of the "Rock Your Comeback" podcast, , we dive deep into the transformative power of slowing down and connecting with a whole-body mindset. Our guest, Paul Blanchard, the founder of Whole Body Mindset, shares profound insights and practical wisdom on how to navigate life's journey with intention and purpose. Paul begins by highlighting the importance of slowing down as a catalyst for personal transformation. He explores the notion of separating our thinking brain from our gut brain, revealing how this cognitive shift can lead to profound changes in our lives. Paul explains which brain blocks us and which one helps us. Together, Nichole and Paul explore the concept of having a "brain pharmacy," helping listeners understand how the brain plays a pivotal role in our well-being and temporary emotional reliefs Paul's expertise in this area provides a unique perspective on optimizing our mental and emotional states. In a world obsessed with hustle culture, Paul advocates for the value of tuning into oneself. He discusses the merits of self-awareness, emphasizing that it's okay to prioritize our inner well-being over external pressures. The conversation goes deeper as Paul introduces the concept of non-linear healing, shedding light on the idea that personal growth doesn't always follow a linear path. Listeners will gain valuable insights into embracing the unpredictable nature of their own healing journeys. As the episode progresses, Nichole and Paul discuss the essential topic of bridging the gap between where you are and where you want to be. Paul's guidance and practical advice provide a roadmap for listeners striving to achieve their goals and dreams. Safety versus freedom is another thought-provoking theme tackled in this episode. Paul explores how stepping out of safety can lead to freedom and a more fulfilling life. Finally, the episode concludes with an exploration of the profound impact of explanation. Paul shares that getting in our body and feeling our feelings is more powerful than finding explanation and over analyzing. Tune in to this episode of "Rock Your Comeback" to gain profound insights from Paul Blanchard and discover the keys to unlocking your own transformative journey. Whether you're seeking personal growth, a deeper connection with yourself, or the courage to step into your freedom, this episode offers the guidance and inspiration you need.   In this episode: -       Slowing down to create transformation -       Separating our thinking brain from our gut brain -       Understanding your brain pharmacy -       Tuning into yourself over hustle culture -       Non-linear Healing -       Getting from where you are to where you want to be -       Safety vs freedom -       Understanding the impact of explanation   About Paul Blanchard: Paul Blanchard is the founder of Whole Body Mindset. He's been coaching, mentoring, speaking and consulting across many different industries for over 15 years now.  Pauls approach is the integration of personal development, somatic integration, cognitive skills, and life and business goals. He has built and helped build several successful businesses, including helping the iconic CEO, Jack Welch build a Top-25 Executive MBA program. Whole Body Mindset is the collective melting pot of my personal and professional experience and expertise in personal growth, leadership, sales, productivity, and healing. Connect with Paul: https://wholebodymindset.com/ www.tiktok.com/@wholebodymindset   Connect with Nichole: www.nicholeeaton.com   www.instagram.com/nicholeeaton.xo   www.tiktok/Nicholeeaton.xo   www.nicholeeaton.com/pages/rock-your-comeback  

In this episode, Nichole talks about how to break free from the mentality of struggle. Are you struggling in your life, love, finances, or work? Nichole breaks down what it means to struggle and how to shift out of the mindset, the energy, and the choices that perpetuate struggle to open up to endless possibilities for success and change. In this episode we talk about how struggle is an energy and how when we are used to struggle with expect struggle, where struggle comes from and tactical ways to shift out of it. Nichole breaks down how limiting beliefs influence your perception and gives you super easy ways to start changing your life for the better right now.   In this episode we talk about: -       How struggle shows up in your life -       Where the idea of struggle comes from -       The energy and beliefs of struggle -       How we feed into the ideas of struggle -       Ways to begin to shift your energy into ease       How to see something new in your life.   www.nicholeeaton.com www.instagram.com/nicholeeaton.xo  www.tiktok/Nicholeeaton.xo www.nicholeeaton.com/pages/rock-your-comeback    

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Is Mindset Really Everything? In this episode we dive into the question why does mindset matter and dig deep to explore how to change yours! How does your mindset impact your life and moood and why does it matter if you change it? This episode dives into the power of your mindset and understanding how thoughts filter your reality and impact the way you feel.  Nichole dives into expalining that every situation has several ways to look at it and you get to choose ways to view your life and circumstances that feel empowering and uplifting to you. She also gives tools to help you change your mind like manifestation writing, curiosity, and becoming an observer of your thoughts.  Make sure to pick up your copy of Nichole's latest book Rock Your Comeback: https://nicholeeaton.com/pages/rock-your-comeback Join Nichole's Comeback Club Membership for $22 :) https://nicholeeaton.com/pages/the-comeback-club Follow Nichole on Social Media: www.instagram.com/nicholeeaton.xo www.tiktok.com/@nicholeeaton.xo  

ROCK YOUR COMEBACK: THE DOWN TO EARTH GUIDE TO RECLAIMNG YOUR POWER OFFICIALLY AVAILABLE: https://nicholeeaton.com/pages/rock-your-comeback In this episode, Nichole makes a BIG announcement and shares that her latest book Rock Your Comeback is officially out. She then discusses all of the lessons she learned from the writing process. This episode is vulnerable, shares about how the book can benefit you, but also how much of an ego death writing a book or following your goals can feel like.  She shares the importance of believing in yourself and fighting for what you want. This includes setting boundaries and speaking up for your self.  She then dives into the improtance of asking for what you want. Being willing to put yourself out there is the quickest way to get what you want and connect with the people who help you level up your life and achieve your goals. Asking for what you want also comes with a lot of rejection. Nichole talks about how to handle rejection, how to not take it personal, and how to believe in yourself through the process.  Make sure to get your copy and let us know what you think about this episode! This episode highlights include: Nichole's major announcement life lessons from writing a book and achieving a personal goal how to stand up for yourself and the importance of fighting for what you want asking for what you desire and being willing to put yourself out there getting comfortable with rejection Get more from Nichole by joininig the comeback club: https://nicholeeaton.com/pages/the-comeback-club Book a session: www.nicholeeaton.com Follow NIchole on social media: www.instagram.com/nicholeeaton.xo www.tiktok.com/@nicholeeaton.xo  

Welcome to the GoalSmasher Podcast,  your three-minute brain hack to get you moving quickly.  Taken from the book "GoalSmasher" by Audrey Lawrence.  Today, we're diving into a powerful principle that can revolutionize how you approach life  – the 80/20 rule, also known as the Pareto Principle. Named after Italian economist Vilfredo Pareto, this rule reveals a fascinating insight into our brain's efficiency.  Our minds naturally seek patterns and efficiencies to conserve energy. Studies have shown that our brains tend to focus on the most impactful tasks that deliver significant results.  Keywords: 80/20 rule, Pareto Principle, Brain hack, Productivity, Decision-making, Success strategies, Efficiency, Brain science, Vital few, Unleash potential. Audrey Lawrence, Goal Smasher, success hacks, TED talks.

If you struggle with running because you feel like all you can think about while you're running is that you're running, then this episode is for you. These mind tricks took me from hating running to training for and running a full marathon. Unlock mind over matter and run farther and more comfortably than you ever have before. Jenny BlakeThis episode is brought to you by Jenny the Nutritionist. The Create Your Shape program is open for enrollment.Receive 10% off the 4-month Create Your Shape nutrition program for ladies who lift weights with code "MILE10" at checkout.https://jennythenutritionist.com/create-your-shape/@jennythenutritionistBetterhelpThis episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/mindsetmile for 10% off your first month of therapy.RitualFill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 30% off your first month's order at ritual.com/mindsetmile--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Jim Kwik, founder of Kwik Learning and NYT bestselling author, is a renowned brain performance and memory improvement expert. As a brain coach, his clientele includes CEOs, athletes, celebrities, and high-achievers. Kwik overcame a traumatic brain injury at age 5 and personal learning struggles, developing methods to unleash the limitless potential of the mind. He has been sharing these methods for over three decades. As a sought-after speaker, Kwik presents to a quarter-million people live yearly. His accelerated learning academy, Kwik Learning, has students across 195 countries. His esteemed clientele features Google, Virgin, Nike, Zappos, Wordpress, SpaceX, U.S. Air Force, Cleveland Clinic, Caltech, Harvard, and Singularity University. Jim also hosts “Kwik Brain,” one of the top educational podcasts on iTunes with 50+ million downloads.   In this episode of "The Clever Investor Show," Cody introduces Jim Kwik, an expert in learning and memory techniques. Jim shares his inspiring story of overcoming a brain injury and developing strategies to improve learning. He emphasizes the importance of learning how to learn for success in the 21st century. Jim discusses the power of focus, reading faster, and improving memory, highlighting their benefits in various aspects of life. He challenges fixed intelligence beliefs and encourages self-belief. Jim explores brain optimization, memory enhancement, and personal development. He provides tips on nutrition, sleep, stress management, and continuous learning for brain health. Jim also mentions helping actors and TED speakers improve memory and cognition. He encourages taking a quiz for personalized recommendations and talks about the importance of taking action, responsibility, and making a positive impact. Lastly, he discusses personal growth, goal setting, and unlocking potential.   HIGHLIGHTS:  Jim shares his personal journey of overcoming a brain injury and developing skills to improve his learning abilities. The importance of learning how to learn as a competitive advantage in the modern era. The power of focus, speed reading, and memory improvement is discussed. Jim challenges the idea of fixed intelligence and encourages people to believe in their potential. The limitless model of mindset, motivation, and methods is introduced for personal growth. Brain optimization, memory enhancement, and personal development are explored. Tips for motivation, brain health, and memory techniques are shared. Taking action and implementing knowledge is emphasized. A quiz by Jim Kwik is mentioned, offering personalized recommendations based on personality types. Sharing quiz results on social media is encouraged. The importance of making money matters and giving to charity is discussed. Personal growth, goal setting, and unlocking one's potential are highlighted.   SOCIAL MEDIA: Website URL: https://www.jimkwik.com/ Social Media URL: Jim Kwik IG