The Innerstanding Podcast

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Innerstanding podcast is about personal experience and self improvement covering various topics allowing you to stand in the situation whatever it may be and apply the wisdom you have gained. New Episodes Semi Weekly.

Jasmin Teosa


    • Dec 24, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 15m AVG DURATION
    • 18 EPISODES


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    Latest episodes from The Innerstanding Podcast

    What A Metamorphosis: The Podcast Finale

    Play Episode Listen Later Dec 24, 2023 12:46


    It's been a journey and we still on our way up! Thank you for tuning in to the Innerstanding podcast. Leaving your final thoughts will be greatly appreciated. Happy Holidays --- Make sure you apply that heavy pressure 2024 &beyond, It's A Way up decade! Youtube: @JasminisOmneya

    The Quickest Lesson: A discussion on friendships and finding your tribe

    Play Episode Listen Later Dec 10, 2023 9:32


    We are near the end of an era so I saw it fitting I give a rapid lesson on adult friendships as well as how to let them go for better alignment. Thank you for tuning in and as always feel free to leave some feedback!

    Energy Is Currency: Shifting From Broke to Abundance Mindset

    Play Episode Listen Later Nov 26, 2023 10:46


    Proper wealth consciousness is a must before 2024. Thank you for tuning in, leave some feedback if you enjoyed today's episode!

    Love Is An Act Of Labor pt. 2 | Celibacy, The Divine Feminine and Father Wounds In Relationships

    Play Episode Listen Later Nov 12, 2023 18:20


    Grateful to be able to have such a raw dialogue. Thank you for tuning in, leave some feedback if you enjoyed today's episode!

    Remember Thyself: Replacing Self-Doubt With Total Confidence

    Play Episode Listen Later Oct 29, 2023 15:01


    We are back with another episode, today we are discussing how to eliminate self doubt. I'm sharing with you a few tips for overcoming self-doubt. Shifting my mindset has been crucial in my journey to become more confident. From constant feelings of "imposter" syndrome to living a life in which I trust myself and my ability to live out my dreams to the fullest. I trust that this was helpful and encouraged you to stop wasting time. Tune in to finally take control of your life! If you loved this episode be sure to subscribe to the Innerstanding Podcast (Spotify and Apple Podcasts) and Leave some feedback of your own. Follow me on social media: Instagram.com/JasminTeosa Tiktok.com/JasminTeosa To Watch the Videocast on YouTube subscribe to my personal channel: Youtube.com/@JasminTeosa You Are Capable Of Unwavering Confidence.

    The Art Of Mastery: Can We Really Do It All?

    Play Episode Listen Later Oct 28, 2023 7:04


    We are back with another episode, today we are discussing what it means to master your craft. If you are like me wondering if it is possible to focus on many things at once while still excelling in them all this episode is for you. Tune into this episode to discover how to go about living a life of mastery! If you loved this episode be sure to subscribe to the Innerstanding Podcast (Spotify and Apple Podcasts) and comment what you would like to hear next. Follow me on social media: Instagram.com/JasminTeosa Tiktok.com/JasminTeosa To Watch the Videocast on YouTube (Stay Tuned) subscribe to my personal channel: Youtube.com/@JasminTeosa Your interests are worth exploring regardless if you receive recognition from them.

    Love is an act of Labor pt. 1 | Things being single has taught me

    Play Episode Listen Later Oct 25, 2023 7:01


    In this episode we are discussing the true essence and art of loving and I am speaking on the romantic love that is depicted in society along with the number one lesson I learned from trying to obtain this illusion. When it comes to the true nature of love it is something we all desire, choose to have, and must apply our will to sustain. Once we master this practice we can start to cultivate all types of love in every part of our lives. Tune in let's chat! If you loved this episode be sure to subscribe to the Innerstanding Podcast (Spotify and Apple Podcasts) and comment what you would like to hear next. Follow me on social media: Instagram.com/JasminTeosa Tiktok.com/JasminTeosa To Watch the Videocast on YouTube (Stay Tuned) subscribe to my personal channel: Youtube.com/@JasminTeosa You are worthy of all the love you receive & You have the power to live a compassionate life. *** I might've been a little too close to the mic in this episode lol

    Listen when you're feeling lost: Denouncing Confusion

    Play Episode Listen Later Sep 9, 2023 14:44


    In this episode we are discussing why we often feel confused in life. With all of the new content and technology available to us it is natural to compare and try to align our own standards with what is happening outside of us. This is the perfect route to go if your looking to follow a path that is not your own. Tune in to denounce confusion and discover how to begin creating your own path! If you loved this episode be sure to subscribe to the Innerstanding Podcast (Spotify and Apple Podcasts) and comment what you would like to hear next. Follow me on social media: Instagram.com/JasminTeosa Tiktok.com/JasminTeosa To Watch the Videocast on YouTube (Stay Tuned) subscribe to my personal channel: Youtube.com/@JasminTeosa You are Love & Appreciated.

    The Major Components: Self Love , Self Sabotage & Self Control.

    Play Episode Listen Later May 7, 2023 8:06


    I finally value myself and I'd like to talk about. Developing the will to cherish yourself unconditionally is not always easy but it's 100% worth it. Self-control is a true virtue, if you learn to master it I believe you can accomplish anything. ***This episode is a rough and raw depiction of my ununiformed thoughts on my journey to inheriting a healed throat chakra  so occurrence of slurred words and skipped syllables are possible   (just like anything). For my blog posts, guides, and photos (Being Updated): JasminTeosa.com Follow me on social media: Instagram:https://www.instagram.com/jasminteosa TikTok:https://www.tiktok.com/@jasminteosa Youtube: @JasminTeosa

    2023: Whenever You Are Ready

    Play Episode Listen Later Jan 17, 2023 19:53


    Hey family! It's been awhile and I've missed our conversations. I am here with today's first episode of season 2 where I discuss new year dogma and defining your own timing, recap 2022, and recollect my full circle moment since starting this podcast. If you enjoyed this episode you can follow me @Jasminteosa on all social platforms. Peace . New Uploads Bi-weekly.

    Perspective: Is this a friendly universe?

    Play Episode Listen Later Sep 7, 2022 18:59


    Hello all this week Jas is back with another rantcast. In this episode Jas expresses her thoughts on what perspective means and how your environment can mold your perspective ultimately determining what you think our life should look like and what you are capable of. Jas also goes into the importance of energetically pouring into children can help them evolve. **This episode is a rough and raw depiction of my ununiformed thoughts on my journey to inheriting a healed throat chakra so occurrence of slurred words and skipped syllables are possible (just like anything)

    Solitude vs Loneliness: Fine tuning between sorrow and solace

    Play Episode Listen Later May 30, 2022 17:43


    Hello beautiful beings!! I am back with another episode. In this episode I discuss solitude vs. loneliness and I also expand into the topics of why we feel “lonely” within our lives and the importance of true solitude. Instagram: jasdivinevoyage YouTube: https://m.youtube.com/watch?v=Tnu_YnEsH00

    Spirituality : Awakening to Unbecoming

    Play Episode Listen Later May 1, 2022 26:54


    Welcome back to another episode of the Innerstanding Podcast! In this episode Jas talks Spirituality, what it means, and how it has changed my life. Jas also mentions aura layers and our identification with the body and mind and how it effects our daily life. Join the dialogue on the topic of a nonlinear journey and common misconceptions with spirituality, and it's comparisons to religion to further expand yourself and connect on some level.

    Vulnerability Part 1 : Redefining the Means

    Play Episode Listen Later Feb 8, 2022 15:42


    In this episode of From my Innerstanding Jas speaks on vulnerability. She dives deep into her sparse relationship with expressing emotions, what it truly means to be vulnerable, and shares one of her best kept secrets. This episode is part one of a series as Jas decides to explore the topic more frequently from her personal perspective.

    How to accomplish your goals : The Subtle Battle of Complacency and Force

    Play Episode Listen Later Jan 11, 2022 30:08


    Hello everyone I am back with a long anticipated podcast episode that I affirm you all will appreciate. It is about that power vs. force element that some of us may experience when pushing towards our goals along with the temptation to indulge in disregard. Tune in to hear me speak on this concept while sharing personal details of my reflection while traveling and what I learned about all three.

    Conformity: Who taught you to deny yourself?

    Play Episode Listen Later Dec 8, 2021 15:10


    In this episode of From My Innerstanding Jas discusses the origin of our natural "need" to conform and why it is a waste of time continuing to feed into the concept of conformity.

    The Great Illusion : Why the wanting of money only causes the absence of it

    Play Episode Listen Later Oct 17, 2021 17:03


    In this episode of From My Innerstanding Jas speaks on the illusion of money, her recent departure from two jobs and why she deemed it necessary to rid yourself of the limiting beliefs that cause us to submit to situations that do not serve us.

    Start Here

    Play Episode Listen Later Jan 17, 2021 12:25


    Jas speaks on gratefulness for the present moment and her experience when it comes to controlling emotions.

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