The Rundown with Kayson & Rich

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Rich and Kayson are 2 college students pursuing careers in journalism. they're here to keep you up on the latest in sports and voice their opinions while doing so


    • Oct 25, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 4m AVG DURATION
    • 43 EPISODES


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    Latest episodes from The Rundown with Kayson & Rich

    UNC/Duke writer Brendan Marks joins the Rundown | EP 44

    Play Episode Listen Later Oct 25, 2020 31:04


    Brendan Marks joins Kayson on this episode of the Rundown to talk about his journey to the Athletic, UNC/Duke rivalry, his background plus more !!

    Former Hofstra wrestler Justin Accordino joins the Rundown | EP 43

    Play Episode Listen Later Oct 25, 2020 43:59


    Justin Accordino joins the Rich on this episode of the Rundown to talk about his journey in wrestling, his days at Hofstra, coaching plus more !!

    The RunDown Episode 42 - latest NBA and NFL news

    Play Episode Listen Later Sep 11, 2020 59:14


    Penn State All-American Shakur Rasheed joins The Rundown | EP 40

    Play Episode Listen Later Aug 29, 2020 61:11


    The RunDown Episode 39 - First round of NBA Playoffs

    Play Episode Listen Later Aug 26, 2020 81:39


    The RunDown Episode 38 - Playoffs Preview

    Play Episode Listen Later Aug 18, 2020 66:25


    2018 NCAA Champion Mike Macchiavello joins the Rundown | EP 37

    Play Episode Listen Later Aug 16, 2020 29:56


    2018 NCAA Champion and USA National team members Mike Macchiavello joins the Rundown to talk about his time at NC state, winning the NCAA championship, joining the National team and more !! | EP 37

    USA National team member Tommy Gantt joins the Rundown | EP 36

    Play Episode Listen Later Aug 16, 2020 40:55


    2016 All-American Tommy Gantt joins the Rundown to talk about his journey | EP 36 2016 NCAA All-American and USA National team members Tommy Gantt joins Rich on this Epoisde of the Rundown to talk about his journey to NC State, becoming an All-American, joining the National team and more !! Check out https://www.rundownshow.com to stay up to date on everything to do with the show. Audio version of the podcast can still be found on: Apple Podcast: https://podcasts.apple.com/us/podcast/the-rundown-with-kayson-rich/id1491693077 OR Audiomack: https://audiomack.com/search?q=The%20Rundown%20with%20Kayson%20%26%20Rich

    The RunDown EP 35

    Play Episode Listen Later Aug 7, 2020 54:43


    This episode was recorded on Monday, August 3. Due to the storm that hit New York, we have been without power. So, we had to get this episode to you guys late.

    The RunDown Episode 34

    Play Episode Listen Later Jul 29, 2020 45:17


    The guys break down the Jamal Adams to the Seahawks. Knicks signing Tom Thibodeau. NBA scrimmage updates and more !! Check out https://www.rundownshow.com to stay up to date on everything to do with the show. Audio version of the podcast can still be found on: Apple Podcast: https://podcasts.apple.com/us/podcast... OR Audiomack: https://audiomack.com/search?q=The%20...

    The RunDown Episode 33

    Play Episode Listen Later Jul 29, 2020 32:47


    OKC Writer Erik Horne joins the Rundown to talk Thunder basketball | EP 32

    Play Episode Listen Later Jul 20, 2020 83:42


    Erik Horne, Thunder writer for The Athletic, joins Kayson and Rich on this episode of the Rundown to talk about his background in sports, his time at the Oklahoman, and his move to the Athletic plus more !!

    The RunDown Episode 30

    Play Episode Listen Later Jul 14, 2020 32:53


    The guys breakdown the latest news in sports. Patrick Mahomes new deal, Russell Westbrook testing positive for covid-19 and what it might mean for James Harden. Jamal Crawford and Michael Beasley signing with the Nets and more!

    Matthew Gutierrez joins The Rundown to talk all things Syracuse | Ep29

    Play Episode Listen Later Jul 7, 2020 40:12


    Matthew Gutierrez, staff writer for The Athletic, covering Syracuse men's basketball and some football joins Kayson on this episode of The Rundown to talk a little bit about his background in sports, Syracuse hoops and The Athletic.

    The RunDown EP 28

    Play Episode Listen Later Jul 3, 2020 65:10


    In this episode Kayson and Rich breakdown the Cam Newton to the Patriots singing before getting into the latest NBA News.

    The RunDown EP 27

    Play Episode Listen Later Jul 3, 2020 57:43


    In this episode the guys deliver on their promise to bring visuals with the podcast. But another week means another rundown, Kayson and Rich discuss the latest Kaepernick to the LA Chargers news, plus more details on the NBA's return to play plan, players sitting out the rest of the season and what the rise of Covid cases could mean for the NBA.

    The RunDown EP 26

    Play Episode Listen Later Jun 14, 2020 77:27


    Another week means another rundown, Rich and Kayson discuss the recent video from NFL players addressing police brutality and their reactions to the NFL's response to it. The guys get into the latest news on the NBA return to play, the Spurs losing LaMarcus Aldridge for the season, and a select group of players taking issue with the return to play.

    The RunDown EP 25

    Play Episode Listen Later Jun 6, 2020 67:13


    The Guys start the show briefly with their thoughts on Drew Brees comments regarding the protests followed by UFC fighters taking issue with their pay. the show continues with everything regarding the official return of the NBA and what team can benefit the most.

    The RunDown EP 24

    Play Episode Listen Later May 31, 2020 48:13


    The guys are back and talking about the latest updates on a return to play for the NBA before diving into Clippers guard Patrick Beverleys interview with Scott Van Pelt on SportsCenter. they close out the show with discussion on James Hardens new physique and what that could mean for the Houston Rockets.

    The RunDown EP 23

    Play Episode Listen Later May 26, 2020 32:20


    The guys are back with a short one this week discussing the latest news on a return for the NBA along with a possible reseeding to the postseason. Kayson & Rich discuss the rumor that the Warriors are looking to trade for Giannis Antetokounmpo, and what it will take to get that done. the podcast is closed with discussion on division one athletes being allowed to return to campus for voluntary workouts June 1st.

    The RunDown EP 22 Rob Harris

    Play Episode Listen Later May 19, 2020 75:56


    The guys are back and with another guest. Rob Harris, owner of Stylistic Science, and Design University joins the show to talk his clothing line, and graphic design company as well as his thoughts on the things going on in the NBA today.

    The Rundown EP 21

    Play Episode Listen Later May 16, 2020 68:33


    The guys are back and recap UFC 249 along with some contract issues between the Pacers and Victor Oladipo. Rich and Kayson dive into an NBA return that looks to be gaining momentum and then talk the fluid Deandre Baker legal situation before closing out the show with their thoughts on a First Take debate

    The RunDown EP 20 "Uncle Tony"

    Play Episode Listen Later May 9, 2020 93:31


    Rich gets into a deep interview with his father following the 50th anniversary of the New York Knicks game 7 win against the Lakers for their first championship along with the 69 Mets and Jets championships, life as a new york sports fan and his relationships with Boxing hall of famer James "Buddy" McGirt and Errol Spence Jr's family.

    The Rundown EP 19

    Play Episode Listen Later May 9, 2020 80:53


    The guys are back with a full list of topics as they get into the NFL schedule for the Jets and Giants, along with the MLB's return-to-play proposal, Adam Silvers zoom call with the NBA players and team facilities opening back up. they close the podcast with their thoughts on UFC 249.

    The Rundown EP 18

    Play Episode Listen Later May 2, 2020 89:57


    Rich and Kayson recap the NFL draft and undrafted free agent signings along with some 5th year options being picked up and declined before diving into the NCAA and NBA with the G league and when the NBA season may resume

    The Rundown EP 17

    Play Episode Listen Later Apr 25, 2020 79:21


    Rich and Kayson are back after a little hiatus getting into the NFL draft, what surprised them, and how they feel about the Giants and Jets picks so far. they touch on Rob Gronkowski coming out of retirement and getting traded to Tampa Bay along with the NBA's new G league initiative and Draymond Greens comments regarding Kevin Durant's last year with the Warriors.

    The Rundown EP 16

    Play Episode Listen Later Apr 5, 2020 72:56


    Rich and Kayson are continuing on with the weekly rundown talking Antonio Brown working with Lamar Jackson and Hollywood Brown, Jay Glazer report on Giants GM Dave Gettleman, some NFL predictions, Steve Ballmers purchase of The Forum, NBA prepping to possibly shut down the season, and the Naismith Basketball Hall of Fame official inductees announcement.

    The Rundown EP 15

    Play Episode Listen Later Mar 30, 2020 62:32


    The guys are back and in the spirit of pushing content during these times are making predictions on the NBA awards and who they expect to win it all once basketball is back along with the greatest national title runs of all time

    The Rundown EP 14

    Play Episode Listen Later Mar 25, 2020 93:31


    The guys recap another week of NFL free agency and what moves have taken place since they've last spoken followed by some NBA rumors regarding the draft and trades that could take place along with how the NBA should proceed with play before the postseason and when to start the 20-21 season. the show is wrapped up with the guys opinions on some of the greatest NBA championship runs ever.

    The RunDown EP 13

    Play Episode Listen Later Mar 16, 2020 80:00


    Rich and Kayson get right into the CBA passing for the NFL and their thoughts on it followed by the deals done for players and who got tagged by their respective teams. Breaking News hits the podcast as the Texans trade Deandre Hopkins to the Cardinals for David Johnson and a 2nd round pick. the guys get into the NBA postponing the season, what that can bring, and how it could be gone about when it's brought back along with the NCAA canceling winter, and spring sports events.

    The Rundown EP 12

    Play Episode Listen Later Mar 9, 2020 57:24


    another week in the books : the guys are giving their thoughts on Lakers-Clippers 3, The Rockets losing streak and if they can come out of it, along with the Nets parting ways with Kenny Atkinson

    The RunDown EP 11

    Play Episode Listen Later Mar 2, 2020 54:31


    It's an all hoops episode tonight as Kayson and Rich get into what looks like more problems for the 76ers, along with this great run the Rockets have been on since going all in on small ball and where teams may end up come postseason time.

    The Rundown EP 10

    Play Episode Listen Later Feb 24, 2020 44:57


    Another week in the books means another rundown, Rich and Kay get right off with Saturday nights main event between Deontay Wilder and Tyson Fury before getting into some NBA talk with Houstons small ball, Philly's continued struggles, the jersey retirement of Dwyane Wade, and The Kobe Bryant memorial.

    The Rundown EP 9

    Play Episode Listen Later Feb 17, 2020 58:27


    The Guys come in tonight recapping all of the NBA All Star weekend from Friday nights celebrity game, and rising stars game, to Saturday nights events and the all star game itself. they also get into some news regarding a few players and a coach to close out the show.

    The Rundown EP 8

    Play Episode Listen Later Feb 10, 2020 77:12


    Rich and Kayson go right into their thoughts on the trade deadline and who they feel were winners and losers. They have a brief conversation of the Knicks hiring former player agent Leon Rose to run basketball ops and what their future may hold and then finally getting into Kevin Durant's interview with Matt Barnes and Stephen Jackson, giving their thoughts on that to close the show.

    The Rundown EP 7

    Play Episode Listen Later Feb 4, 2020 59:28


    Rich & Kayson get right into their thoughts on the super bowl and what they liked and didn't like during the game. This is followed up by some thoughts on the NFL honors and then the guys give you everything you need to know going into the NBA trade deadline this Thursday. To close out the show the guys preview UFC 247

    The Rundown EP 6

    Play Episode Listen Later Jan 27, 2020 49:26


    Kayson and Rich lead off this weeks episode with the unfortunate news of the passing of Kobe and Gianna Bryant. sending their thoughts and condolences to the Bryant family and all other families involved in the helicopter accident. They give their thoughts on the life and career of Kobe Bryant and follow that up with LeBron passing Mamba on the all time scoring list and the debut of Zion. this is followed up by the retirement of Eli Manning and prospects from the senior bowl that the Giants and Jets may look to go after.

    The Rundown EP 5

    Play Episode Listen Later Jan 21, 2020 78:53


    Kayson and Rich are back and getting right into the NFL championship games as well as their picks for the Super Bowl. they discuss the Giants hiring former Cowboys head coach Jason Garrett to be their next offensive coordinator following that up with the MLB sign stealing scandal and ending with some NBA talk, most notably the Rockets vs Lakers game.

    The Rundown EP 4

    Play Episode Listen Later Jan 13, 2020 61:34


    The divisional round of the NFL playoffs have concluded and Rich and Kayson are here to give you the rundown on all 4 games as well as picks for the championship games. They give their thoughts on the Giants coaching hire and how his staff is shaping up before concluding with Russell Westbrooks return to Oklahoma City and the twitter back and forth between Kendrick Perkins and Kevin Durant that surrounded it.

    The Rundown EP 3

    Play Episode Listen Later Jan 6, 2020 90:48


    The guys recap this weeks NFL playoffs, the coaching changes around the league , and go into NBA trade talks and where the Rockets are

    The Rundown EP 2

    Play Episode Listen Later Dec 30, 2019 91:35


    Rich and Kayson recap this NFL season for the Giants and go into what to expect for the NFL postseason. They also recap the NBA Christmas games and the fight Saturday night

    Ep 1

    Play Episode Listen Later Dec 23, 2019 101:06


    for your weekly Rundown we're talking Rockets vs Clippers, All-decade team, the SIxers, Miami and Milwaukee's title hopes

    EP 0

    Play Episode Listen Later Dec 16, 2019 83:05


    Rich and Kayson dive into all the latest in NBA news and talk the latest in the NFL and last nights fights for Terrance Crawford and Teofimo Lopez

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