In this episode of Words on a Wire, host Tim Z. Hernandez, interviews poet Sonia Gutierrez. Gutiérrez is a poet, professor, and translator. Her poems have appeared in Poetry of Resistance: Voices for Social Change, edited by Francisco X. Alarcón and Odilia Galván Rodríguez (Best Poetry Book for the 2016 Arizona-New Mexico Book Awards), La Jornada Semanal (México City), and Tres en Suma (Madrid).
Cuando de lana se trata Andrés Gutierrez el machete pa tu billete, tiene los mejores consejos para el bolsillo y atención mujeres si tienen en casa a un hombre patán con el dinero.La bronca está que brinca de la alegría porque un estudio demuestra de quienes los hijos heredan la inteligencia.Marca de soda le cobró la vida a un vato por aventarse una litro y medio bien helada.
This week we are talking about planning your 2022 season. How to pick a race? If you are doing IRONMAN, Challenge or any "big brand" races, you know how fast some of these races sell out. Local races sell out fast too. Should you commit early? Once you've signed up, then what? When does the training begin? What kind of training plan is right for you? All that and more. Show Sponsor: VENGA CBD Thanks very much to Venga CBD for helping make the show possible. Venga was started by athletes like you who wanted a better way to use CBD to help fight pain, train longer, race harder and recover faster. Venga has created a SYSTEM of CBD products that cover 100% of your CBD needs. Each product is specifically made to support an area of your endurance life. Ultra Gels and Balm are great for training recovery and fighting inflammation Gummies and Energy Drink are great while racing Sleep Gels help you get the sleep you need for that overnight recovery All Venga CBD products are 100% THC Free and water soluble! Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST). We've also added 50% off your first month's subscription with code (303SUBSCRIPTION). In Today's Show Feature Discussion Start Your 2022 Season (Big Brand, Local Races, Off Season Training) Endurance News Kristian B wins big time at Cozumel - new Ironman record What's new in the 303 Without Limits and other local races Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch® UCAN uses SuperStarch instead of simple sugars to fuel serious athletes. UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products. Steady energy equals sustained performance! You put in the training, so don't let nutrition limit your performance. Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co, Feature Discussion In recent weeks race companies have started sending their 2022 race schedules. If you are still contemplating your 2022 season, we have some information and discussion that should help you plan your season, or at least get off the couch and register. Bill, I thought I'd tee up this feature discussion by throwing out a few questions for you and I to discuss. Here they are: What to consider when planning your season? Should you register now or wait? How much should I budget for my race season? When should I start training? How to get started with a training plan? What to consider when planning your season? Rich's thoughts For me I know that I like to avoid cold water, so warmer water is a factor How accessible is the race from a travel perspective? Is the race serviced by bike transport if travel involved? Does the race venue sound exciting? Bill's thoughts Should you register now or wait? Rich's thoughts: Generally there are a number of arguments for committing early. Lower race entry fees and greater availability of lodging if traveling. Tier-Based Pricing generally means you save if you register early. General entries are sold on a tiered pricing model based on slot inventory. Once slot inventory is sold out at each level, the price will go up. Bill's thoughts: How much should I budget for my race season? Rich's thoughts: Before registering for your races, make a list of all the races your are interested in doing. Eliminate with schedule conflicts and then consider the all in costs. Long distance races tend to require travel and logistics that don't accompany local races. Current United States IRONMAN prices, of which only Ironman Cozumel's website indicates which Tier they are at. Texas Limited St George Qualification/Sold Out Tulsa $774 Des Moines $699 Lake Placid Limited Alaska Sold Out Wisconsin $799 Maryland $799 Increase Sunday Chattanooga $799 California $834 Florida $774 Cozumel Tier 1 - $675.00 Local Races: Breakaway Athletics sent an email that they will be announcing 2022 registrations soon. BBSC has 5 tiered price points and we just past tier 1 (their lowest prices) last Sunday November 21st. Without Limits has also announced their 2022 race schedule. They also have a date-based tiered-pricing. The Colorado Triathlon: Sprint Triathlon Individual: $90 until 1/1, $95 until 4/1, $100 until 5/29 at midnight Olympic Triathlon Individual: $110 until 1/1, $120 until 4/1, $130 until 5/29 at midnight Bill your thoughts? When should I begin training? Bill, if you were going to pick a couple of events or races for 2022, what might they be? What time of year? When would you start training and why? Rich: My answer depends on the when your earliest and A races are in 2022, what distance you are racing, your realistic goal performance and your current level of training/fitness. As a general rule of thumb, consistency in training produces the best results. It's best to keep a consistent schedule of training even in the NA off season. If you are working with a coach already, you are likely in coach-designed off season plan that will bridge you to your formal periodized plan in 2022 (Base, Build, Peak and Taper). If you are not working directly with a coach, you either self-coached or self-coached with a purchased training plan more than likely. If you are a triathlete for example, it's good to keep a consistent mix of swim, bike, run and strength if you are a triathlete. Where can I find a training plan: Bill, what was the first race where you followed a training plan? Was it written by a coach or purchased online? Rich's If you are new to triathlon and don't have a coach, there are a lot of great resources out there. www.mytimetotri.com - free plans BeginnerTriathlete.com - Triathlon Training for Beginners If you are doing a Sprint or Olympic distance race, As an athlete using TriDot, as a coach, as an ambassador of TriDot, and soon to be a TriDot coach, I highly recommend you try it for 14-day Test Drive. Start your 14-day Free Trial! When you set up your profile, you'll also pick your "A" and "B" races in the RaceX part of the TriDot app and then TriDot uses your data and AI to design and actively adjust your plan better than a coach can and certainly better than a generic off the shelf plan. It optimize your training for better results in less time with fewer injuries. https://tridot.com/. If you decide to continue using it, you can sign up for as little as $9.99/mo, which is cheaper than other training apps without the training plan and cheaper than most plans out there. If you want more bells and whistles for $29 and $99/mo. If you feel like you could benefit from active coaching (teaching form and skills, accountability, encouragement, race planning) in addition to a training plan. You can signup for a coached service with TriDot or please send me an email to Rich@303Colorado.com. If you do take TriDot for a test drive, there's a question "Did a coach refer you?" Please tell them coach Rich Soares referred you. Here are some of the features I really like about TriDot and why: Detailed daily workouts with training zones that take into account elevation, humidity and temperature - Environment Normalization Performance benchmarking (TriDot scores. For each discipline, a normalized functional threshold power or pace (FTP) on a 1 to 100 scale with 1 being the slowest and 100 being at or near world-record pace.) Drill and exercise videos. Swim, bike, run and strength workouts have warmups, drills and exercises and there's a video window in the training event to show a 20-30 second video illustrating the drill. For example, a lot of the run warm up drills have Bobby McGee demonstrating how to do them properly. Device integration (Garmin, Polar, Strava) and smart trainer (Wahoo Kicker) Swim form analysis - combination of diagnostic questions, PhysiFactors (Intensity Duration Frequency Sequence Technique) and a CVT. Categorizes you as a Tarzan, Overglider, Overkicker, etc and each has a list of characteristics. Swim drill optimization - offers specific drills to address the negative characteristics of your swim form categorization. Other resources: The Cost Of Ironman Races (incl. the not so obvious fees) – My Tri World Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle. You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage. Go to buddyinsurance.com and create an account. There's no commitment or charge to create one. Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day. Check it out! Endurance News: Kristian Blummenfelt from Norway and Sara Svensk from Sweden wins Cozumel. In his Ironman debut, the Olympic champ split a 39:41 swim, 4:02:40 bike, and a 2:35:24 run for a 7:21:12 total. Notably, second-place finisher Reudi Wild, also broke the previous Ironman world's best time with a 7:36:35 and the women's winner, Sara Svensk, set an Ironman-brand world's best time of 8:22:41. This prompted a lot of online speculation about if the course was short, if the swim was accurate. Here's what I got from Kristian Blummenfelt's Strava Swim distance 4,222 (2.398 miles) Bike 113.14 Run 25.76 Men's Results Women's Results People For Bikes Applauds House Votes in Favor of Billions for Bike Incentives and Infrastructure in Build Back Better Act November 19, 2021 WASHINGTON, D.C. (Nov. 19, 2021) /ENDURANCE SPORTSWIRE/ – After months of debate and negotiations, the U.S. House of Representatives voted to send the Build Back Better (BBB) Act to the Senate, approving with it billions of dollars in funding for an electric bicycle tax credit, a bike commuter benefit, climate and equity-enhancing infrastructure and more in the $1.75 trillion social spending bill. “The House's latest vote on the Build Back Better (BBB) Act embraces bicycles as part of a climate solution thanks to new financial incentives for bikes and e-bikes and grants for climate and equity focused infrastructure improvements,” said PeopleForBikes President and CEO Jenn Dice. “We urge the Senate to take up the BBB before the end of the year so we can get to work on lowering transportation emissions while keeping all people, no matter how they travel or where they live, moving.” PeopleForBikes applauds the House for advancing wide-reaching policies to curb transportation emissions and enhance mobility. The inclusion of the E-BIKE Act, a tax credit for electric bicycles, could mean money back in the pockets of Americans looking for a green, efficient and healthy transportation option. It will support delivery workers reliant on electric bicycles, parents seeking to leave the car at home for school drop offs and anyone who wants to harness the power of an electric bicycle to meet their daily local transportation needs. PeopleForBikes is especially grateful to House leadership for shepherding the BBB through the legislative process and champions for bikes and e-bikes in Congress, specifically Representatives Earl Blumenauer (OR-03), Jimmy Panetta (CA-20) and Mike Thompson (CA-05) for their sponsorship of the E-BIKE Act. The BBB now heads to the Senate, where a path forward remains unclear. PeopleForBikes, the bicycle industry and our partners will continue to advocate for a spending bill that includes the E-BIKE Act, climate and equity infrastructure grants and more. PeopleForBikes works at the federal, state and local levels to advance the state of bicycle infrastructure, promote incentives for bicycles and expand access to electric bicycles. For questions related to this work, please contact PeopleForBikes Director of Federal Affairs Noa Banayan at firstname.lastname@example.org. About PeopleForBikes PeopleForBikes is making biking better for everyone by uniting millions of Americans, thousands of businesses and hundreds of communities to make every bike ride safer, more accessible and more fun. When people ride bikes, great things happen. Join us at PeopleForBikes.org. What's New in the 303: Ran into Jennifer Gutierrez swimming at Eastridge Rec Center in Highlands Ranch. Gutierrez competed at the first Olympic triathlon at the 2000 Summer Olympics and she was the first American to qualify as a triathlete for the 2000 Olympics. She took thirteenth place with a total time of 2:03:38.48. Upcoming Guests Marianne Martin (born November 1, 1957 in Fenton, Michigan) is an American road racing cyclist. She won the first Tour de France for women in 1984. The year she won the Tour de France Martin suffered from anemia earlier in that year and had been riding poorly. At the race Martin took the lead after stage 14 where the race encountered the mountains. Martin was a good climber and never gave up the lead after that into Paris. The streets were said to contain more two million spectators watching the race. Martin was inducted into the 2012 Boulder (Colorado) Sports Hall of Fame. She's a talented professional photographer and her work can be seen on Real Life Portraits. She is going to help us understand women's racing, pay disparity and what it would take to close the pay gap. Closing: Thanks again for listening in this week. Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
Tandy Gutierrez is the founder of The Unicorn Wellness Studio. She is a healer, fitness guru, coach and more. She has combined a unique blend of wellness & fitness to her monthly paying subscribers since 2013. Today she talks to us about how she has interwoven spirituality throughout her program. She has created a very unique but successful wellness journey for her clients. Through her coaching programs, she uses tarot to help guide her clients into the deep healing that they so desperately seek. Her process is unique and extremely successful. She enlightens us today about how healing from physical and emotional injury is possible and how including spirituality into the healing process speeds up that journey. Contact me: Purchase show merchandise https://www.teepublic.com/stores/awaken-your-inner-awesomeness?ref_id=25417 Join my Patreon: https://www.patreon.com/moatman?fan_landing=true https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Download my free eBook on Manifesting https://mailchi.mp/240e02dfadcf/ebook Download my free checklist Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people Join my monthly membership: https://www.melissaoatman.com/magical-mo Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896 https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2 Follow me on social media: https://www.facebook.com/groups/awakenyourhearttopurpose/ https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA https://www.twitter.com/MelissaOatman Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: email@example.com
It's the Thanksgiving Week edition of The MMA Report Podcast and in this episode, Jason and Daniel take a look back at UFC Vegas 43 and countdown their top five fights in December. Plus, Jason has interviews with Trey Ogden, Joseph Holmes, Askar Askar and Mando Gutierrez. This episode of the podcast is sponsored by […] The post The MMA Report: Trey Ogden, Joseph Holmes, Askar Askar and Mando Gutierrez appeared first on Radio Influence.
It’s the Thanksgiving Week edition of The MMA Report Podcast and in this episode, Jason and Daniel take a look back at UFC Vegas 43 and countdown their top five fights in December. Plus, Jason has interviews with Trey Ogden, Joseph Holmes, Askar Askar and Mando Gutierrez. This episode of the podcast is sponsored by […] The post The MMA Report: Trey Ogden, Joseph Holmes, Askar Askar and Mando Gutierrez appeared first on Radio Influence.
Todos los éxitos de la vida son el resultado de iniciar relaciones con la gente correcta y luego fortalecer esas relaciones con buenas destrezas relacionales. De igual modo, los fracasos en la vida casi siempre pueden atribuirse a fallas en las relaciones personales.
Eduin Caz soltó la sopa antes de tiempo, por cuenta de las declaraciones que dio de un posible dueto con Maluma y posiblemente el autosaboteo promocional, truncaría la colaboración del colombiano.Para mejorar nuestra vida, debemos tratarla como negocio para tener éxito financiero y andar feliz por la vida. Con Andrés Gutierrez el machete pa tu billete.¿Se puede fracturar el pene? Mitos y verdades sobre un miedo común en los vatos cuando están en plena acción.París Hilton se acaba de casar y su esposo ya está en líos con la millonaria por cuenta de un secreto que le puede arruinar su felices por siempre.Lindsay Casinelli, llega a nuestro show para platicarnos sobre los hombres más irresistibles del futbol, en la nueva sección, Al otro lado de las pelotas.
In this week's episode of the Spine & Nerve podcast Dr. Brian Joves is joined by a very special guest, Dr. Monica Verduzco-Gutierrez, to discuss Long COVID, otherwise known as Post Acute Sequalae of SARS CoV2 (PASC). Long COVID is defined as a condition in which a patient continues with symptoms of COVID-19 more than 2 months after being infected by the virus. Longitudinal studies quote anywhere from a 15-80% prevalence of long COVID. Although every patient presents with a different compilation of symptoms, the most common symptoms of Long COVID are fatigue, impaired respiratory function, “brain fog”, headache, attention disorder, hair loss and pain. Though the risk factors for developing Long COVID are not fully known, studies suggest anosmia and ageusia, GI symptoms, and more severe acute infection may contribute to long term symptoms. There are many proposed mechanisms for these symptoms including inflammation, peripheral organ dysfunction, and virus shedding from the gut emphasizing the gut-brain connection that still needs to be researched further. Listen as Dr. Gutierrez educates on her experience in helping these patients and provides us with practical considerations when patient's present to the clinic. Most importantly, Dr. Gutierrez recommends one simple way to optimize outcomes for patient's suffering from Long COVID, and all patients for that matter. This podcast is for information and educational purposes only, it is not meant to be medical or career advice. If anything discussed may pertain to you, please seek counsel with your healthcare provider. The views expressed are those of the individuals expressing them, they may not represent the views of Spine & Nerve. You can find Dr. Monica Verduzco-Gutierrez: twitter.com/MVGutierrezM instagram.com/monicavgutierrez https://www.linkedin.com/in/monica-verduzco-gutierrez-m-d-74aab370/
Presentado por nuestros patroncitos y patroncitas PYMES: Armería Gutierrez en Arecibo, tu armería (y club de tiro) patroncito. Haz los trámites para tu portación de armas o practica tu puntería en Arecibo. Búscalos en Facebook o llama al 787-878-8329. PATRONCITOS ORIGINALES, la Armería Gutierrez en Arecibo. --- Los jabones Don Gato son hechos a mano, sin químicos dañinos ni detergentes. Elaborados con los mejores aceites naturales, esenciales y aromàticos, seguros para la piel. Pruébalos y siente la diferencia. Visítalos ahora en jaboneradongato.com y con la compra de 4 barras o más te llevas gratis una jabonera de madera, además al utilizar el código "ppp" obtienes un 10% de descuento en tu compra. Sígelos en sus redes face book, instagram y twitter como jaboneradongato para mantenerte informado. --- TaxLeg LLC servicios de asesoria en Recursos Humanos y Asesoria Legal y contributiva y tramite de Exencion Contributiva bajo la nueva Ley de Incentivos Contributivos. Lcda Ivellisse Quinones Tel- 787-313-2323 y 787-943-8095 email - firstname.lastname@example.org -- El fisiatra “PPP” Ruben Rivera con especialidad en medicine deportiva ubicado en Caguas y Humacao. Atendemos lesiones deportivas, dolor de espalda, artritis, síndrome de túnel carpal, rehabilitación ortopédica post operatoria. Realizamos estudios electrodiagnosticos (“estudio de agujas”), inyecciones de tendones, articulaciones como rodilla, hombro y cadera guiadas por sonografía e inyecciones de plasma rico en plaquetas (PRP). Para citas se puede comunicar al 787-745-4355 en Caguas y al 787-850-7393 en Humacao. --- En este PPP Extra tocamos lo último sobre la nueva pugna dentro del PPD. También, los efectos de la opinión del GAO sobre los fondos del Medicaid para Puerto Rico y la carta de María de Lourdes y KuVaH. Suscríbete a nuestro Patreon y recibe contenido exclusivo, artículos: https://patreon.com/puestospalproblema See omnystudio.com/listener for privacy information.
Serie: Edifica Tu Iglesia (Parte 1) En esta serie, veremos cómo Dios instruyó a su pueblo para que construyera el primer tabernáculo. Vamos a ver cómo la fórmula para construir el tabernáculo todavía está vigente para cómo somos llamados a construir Su iglesia
Bonus episode! Today Scott is talking with Carla Gutierrez, editor of the soon to be released documentary “Julia.” “Julia” tells the story of the legendary cookbook author Julia Child, a woman who changed the way Americans think about food, television and even about women. Carla has edited a number of large documentaries including “Pray Away” and critically acclaimed “RBG.” You can see more of Carlas work here. Make sure to check out “Julia” which is hitting theaters tomorrow, November 12th! Scott on twitter: @Editblog The Art of the Frame podcast is available on Spotify, Apple Podcasts, Google Podcasts, Anchor and many more platforms. If you like the podcast, make sure to subscribe so you don't miss future episodes!
In this episode Danny speaks with DJ Gutierrez. DJ shares his story of joining the Marines at 17, learning how to break out of that socially-conditioned box, and through working with Danny, embarking on the journey that would transforms his business, health and marriage.
Presentado por nuestros patroncitos y patroncitas PYMES: Los jabones Don Gato son hechos a mano, sin químicos dañinos ni detergentes. Elaborados con los mejores aceites naturales, esenciales y aromàticos, seguros para la piel. Pruébalos y siente la diferencia. Visítalos ahora en jaboneradongato.com y con la compra de 4 barras o más te llevas gratis una jabonera de madera, además al utilizar el código "ppp" obtienes un 10% de descuento en tu compra. Sígelos en sus redes face book, instagram y twitter como jaboneradongato para mantenerte informado. --- Armería Gutierrez en Arecibo, tu armería (y club de tiro) patroncito. Haz los trámites para tu portación de armas o practica tu puntería en Arecibo. Búscalos en Facebook o llama al 787-878-8329. PATRONCITOS ORIGINALES, la Armería Gutierrez en Arecibo. -- Tienes un familiar que sientes que no tiene su memoria como antes? Se le hace dificil recordar nombres de familiares? Ahora con nuevo Centro de Memoria en Arecibo. Trabajan con personas con Demencias, Alzheimer's o que simplemente deseen mantenerse bien. Los patroncitos Yaelis y Javier están Certificados en Demencias y pueden ayudar a tu ser querido en mantener las funciones de la memoria por más tiempo. Visitanos en Arecibo a pasos de la Universidad Católica. Para citas u orientación llama al 787-689-4245. Memory Care Center; Tu Centro de Terapias para la Memoria. -- Ecorganic Boutique, una empresa puertorriqueño que vende todo tipo de productos naturales y orgánicos para el hogar y para las personas, niños, niñas y mascotas. En Ecorganic encontrarás las mejores marcas, sin ingredientes tóxicos ni dañinos para el ambiente. cheque a los productos para el regreso a la escuela! Cupón de descuento para los que sintonizan PPP: 15% de descuento código: PPP Conoce sus productos ecorganicboutique.com. Síguelos en las redes sociales como Ecorganic Boutique. Gracias Ecorganic Boutique. -- ¡Hoy hacemos algo que nunca habíamos hecho: le abrimos los micrófonos a los patroncitos y patroncitas! Pero antes, todo lo que ha pasado hasta ahora en el juicio de PROMESA, la vista del SSI ante el Tribunal Supremo de EE.UU. y la última patética de Foquito y los antivaxxers. ¡Los y las suscriptoras de nuestro Patreon escucharon este podcast ayer! Suscríbete en patreon.com/puestospalproblema y disfruta de una gran comunidad y beneficios exclusivos. Con Jonathan Lebrón (@SrLebron) y Luis S. Herrero (@lherrero). Sigue a PPP en Twitter, Facebook e Instagram. ¿Te gusta el podcast? ¡Déjanos 5 estrellas! Nuestro logo y camisetas fueron diseñadas por Gabriel René. Síguelo en @gabrielrodz | https://gabrielrene.com Nuestra música fue compuesta por EFFE CPR. Lo pueden seguir en todas las redes bajo E F F E CPR. Descarga su disco "Sorry por el Delay" en Spotify,Apple Music y Tidal. ¡Riega la voz! Dile a tus amigos que se pongan al día escuchando PPP. Suscríbete a nuestro Patreon y recibe contenido exclusivo, artículos: https://patreon.com/puestospalproblema See omnystudio.com/listener for privacy information.
Bruce, Tam and Lesley discuss alternative suspect Isaac "Ike" Gaston. Isaac “Ike” Gaston was a dead ringer for Gutierrez's composite, and he lived within a mile of the crime. He also had a long criminal history spanning some 40 years which included violence - such as assault, burglary, robbery, and sexual misconduct with a minor. Even while Gaston was awaiting sentencing for another charge in county jail, he assaulted four correctional officers in a vile way. 10 years ago, we only had Isaac's picture, and no other information. But thanks to a few social media leads, we learned his name and later discovered his identity, and subsequent police reports related to tips for Gaston. As for how he was cleared of the murder, that's anyone's guess. Tune in to Season 3 of Snow Files when we explore alternative suspects that were never revealed at the trial. Music Credits: Epidemic Sound: https://www.epidemicsound.com/ (https://www.epidemicsound.com/) Ghosts Everywhere, Experia YouTube Audio Library: https://www.youtube.com/audiolibrary/music (https://www.youtube.com/audiolibrary/music) Theme Song: Black Moons, The 126ers The Lone Woodlouse - Rachel K. Collier Support Documents Leads: http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/L-25-A.pdf (25-A) http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/L-27-A.pdf (27-A) http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/L-29-A.pdf (29-A) http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/L-34-A.pdf (34-A) http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/L-107-A.pdf (107-A) http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/L-160-A.pdf (160-A) Newspaper Articles: http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/Newspaper-Gaston-1973-1994.pdf (Pantagraph 1973-1994) Graphics: http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/Graphics.pdf (Route from N. and S. Roosevelt to Clark Oil & Gutierrez Composite Compared to Gaston (1989)) Support this podcast
Support World Evangelism by becoming a subscriber to the DAILY PREMIUM AD-FREE SERMON PODCAST using the links below: Subscribe to the premium podcast for only $3/month at Supercast: https://vbph-sermons.supercast.tech/ Subscribe to the premium version of this podcast in Apple Podcasts for $4.99/month: https://apple.co/3dix1mC ALL PROCEEDS GO TO WORLD EVANGELISM --- We need five-star reviews! Tell the world what you think about this podcast at: Apple Podcasts: https://apple.co/3dix1mC Podchaser: https://www.podchaser.com/podcasts/vbph-sermon-podcast-43369 Join our bible reading plan: https://bible.com/p/37105438/98d214149e0115fd6b7114ad30095ebf Want to receive text updates from our church? Send the keyword VBPH to 844-990-3380. Please let us know how this message has influenced you by connecting with us using one of these options: Email: email@example.com Voicemail: https://anchor.fm/vbph-sermons/message Facebook: https://facebook.com/vbph.church Instagram: https://instagram.com/vbph.church Twitter: https://twitter.com/vbph_church Website: https://vbph.church Are you in Hampton Roads and want to visit our church? Come join us IRL: 1045 Lynnhaven Pkwy., Virginia Beach, VA 23452 --- RAISE EVEN MORE FOR WORLD EVANGELISM BY EXPLORING OUR SHOW'S SPONSORS: Try Audible Premium Plus and Get Up to Two Free Audiobooks – https://amzn.to/3l9vPpw Find the perfect freelancer for your project at Fiverr – https://fvrr.co/2Yy97Ql Save and Invest with Acorns. Get $5 bonus investment in five minutes – https://bit.ly/38OZ6QT Get 55% off of QuickBooks for your first three months – https://bit.ly/3A9Kc3P Try Melio: The free bill-paying solution for small businesses & churches – https://bit.ly/2XdVEgc How about a protein bar that actually tastes good? That's Built Bar! – https://bit.ly/3hvTFuH The BEST Smart Home Technology At the BEST Price: WYZE.com – https://bit.ly/3bLnAfp
Serie de Jonás: Parte 4 Jonás huye, Jonás se arrepiente, Jonás obedece y Jonás se queja y se enoja. En vez de estar alineado con la voluntad de Dios, Jonás es un hombre egocéntrico. Los que trabajan para Dios se alegran cuando Dios ejecuta su voluntad, especialmente cuando hay arrepentimiento y Dios tiene misericordia de los que iban a perecer.
Isaac “Ike” Gaston was a dead ringer for Gutierrez's composite, and he lived within a mile of the crime. He also had a long criminal history spanning some 40 years which included violence - such as assault, burglary, robbery, and sexual misconduct with a minor. Even while Gaston was awaiting sentencing for another charge in county jail, he assaulted four correctional officers in a vile way. 10 years ago, we only had Isaac's picture, and no other information. But thanks to a few social media leads, we learned his name and later discovered his identity, and subsequent police reports related to tips for Gaston. As for how he was cleared of the murder, that's anyone's guess. Tune in to Season 3 of Snow Files when we explore alternative suspects that were never revealed at the trial. Music: YouTube Audio Library: https://www.youtube.com/audiolibrary/music (https://www.youtube.com/audiolibrary/music) Theme Song: Black Moons, The 126ers Displaced, Robert Ruth Support Documents Leads: http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/L-25-A.pdf (25-A) http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/L-27-A.pdf (27-A) http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/L-29-A.pdf (29-A) http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/L-34-A.pdf (34-A) http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/L-107-A.pdf (107-A) http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/L-160-A.pdf (160-A) Newspaper Articles: http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/Newspaper-Gaston-1973-1994.pdf (Pantagraph 1973-1994) Graphics: http://www.docs.snowfiles.net/S3-EP40-The-Twin-Blue-Line/Graphics.pdf (Route from N. and S. Roosevelt to Clark Oil & Gutierrez Composite Compared to Gaston (1989)) Support this podcast
In this special episode of Highest Aspirations, we feature one of our 5 Ellevation scholarship winners, Paola Gutierrez. Paola recently graduated from Tahquitz High School in Hemet, CA. She is currently attending UCLA where she is studying Human Biology on a pre-med track. As an aspiring physician, she looks forward to caring for people in low-income communities in the future. As you'll hear in our conversation, Paola surfaces some of the challenges she has faced as a multilingual learner, but also many of the assets she and her fellow students bring to their schools and communities. She also offers some useful advice to educators about how they can best support their multilingual learners and put them on a path to success. As such, this conversation is particularly important for listeners who work with multilingual learners of any age. If you have an idea for a topic or guest for a future highest aspirations episode, please feel free to reach out to me at firstname.lastname@example.org. You can find additional resources and episode takeaways on our ELL Community page at ellevationeducation.com/ellcommunity. If you haven't done so already, we invite you to join our ELL Community while you're there so you get weekly resources, strategies and tips from that you can use right away. --- Send in a voice message: https://anchor.fm/highest-aspirations/message
Erazno o Garbanzo... quien tiene el mejor chiste en las 10 de Erazno, el Chokolatazo a GTO, parodias, el Doggy, entrevista con los hermanos Gutierrez, y mas Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Mauricio Rubí, periodista de investigación de “Mexicanos contra la corrupción”, nos habla sobre el hermano de Beatriz Gutierrez Müller ayudó a alcalde a gestionar 25 millones en Hacienda para pagar deuda
Liga MX Femenil director Mariana Gutierrez Bernardez joins Goal's Seth Vertelney and Ameé Ruszkai to discuss the big ambitions of women's soccer in Mexico, with plans to link up with the NWSL in the future as it endeavours to become the best league in the world.
A special PM BTL Show with Rick Pierce, the man at Bass Cat Boats and some of the top anglers from the West Coast, talk about the new tournament that will take place in California in 2023, The Western Bass Shootout. Check it out.
Astrid explains why she believes that pregnant women, especially in poor neighborhoods, are vulnerable to Pro-Choice attack and what we can do as Pro-lifers to combat and protect these women and their babies Fr. Walsh invites listeners to imagine who St. Luke, the man, was as a product of his time and explains the tactics […] All show notes at Astrid Bennet Gutierrez, Protecting Pregnant Women; Fr. Chris Walsh, Who is St. Luke - This podcast produced by Relevant Radio
Whitey Gleason and Ray Ratto review the Giants' 2021 season, chat with Paul Gutierrez, discuss what we think we know about the Giants moving forward, and more. See omnystudio.com/listener for privacy information.
Raiders ESPN reporter Paul Gutierrez joins Whitey Gleason and Ray Ratto to break down the Jon Gruden emails and resignation and how the Raiders will move forward. See omnystudio.com/listener for privacy information.
Gunner and Cheyenne had a chance to talk to Xavier Gutierrez this morning, he is the President and CEO of our Arizona Coyotes! Xavier gave us their take on what the new division competition will look like, how the team is feeling, AND... where they stand on a new stadium! See omnystudio.com/listener for privacy information.
Jack Wolfskin is a major German outdoor company. Headquartered in Idstein, they were founded in 1981 and are now one of the biggest suppliers of outdoor goods in Germany. After a couple of previous attempts to enter the North American market, Jack Wolfskin has recently started the journey of trying again. Roberto Guiterrez recently took on the Director of Marketing role and discusses the intricacies of bringing a heritage brand to a new market. We discuss cultural differences, implications, and unique approaches to storytelling. Follow Jack Wolfskin @jackwolfskin_na Produced by: @portsideproductions @backcountrymarketing @coleheilborn
On covering a team far from home by living in his parents' Vegas-based RV; on how to report on the NFL's first openly gay player; on whether it's still possible to break news during a pandemic.
Presentado por nuestros patroncitos y patroncitas PYME: Armería Gutierrez en Arecibo, tu armería (y club de tiro) patroncito. Haz los trámites para tu portación de armas o practica tu puntería en Arecibo. Búscalos en Facebook o llama al 787-878-8329. PATRONCITOS ORIGINALES, la Armería Gutierrez en Arecibo. ----- Cuando voy a comprar ropa, siempre elijo bajo estas tres condiciones: que sea algo auténtico, de gran calidad y que no pase de moda. Y todo eso lo tienen los productos Boronea. En sus tiendas encontrarás colecciones increíbles de ropa y accesorios 100% puertorriqueños. Y atención, todos los oyentes de Puestos Pal Problema: si visitan boronea.us van a tener un 20% de descuento usando el código PPP. Así que, si están pensando qué vestir o, incluso, qué regalar en Boronea encontrarán en obsequio ideal. No lo olviden, visiten boronea.us y elijan sus productos favoritos. --- Ecorganic Boutique, una empresa puertorriqueño que vende todo tipo de productos naturales y orgánicos para el hogar y para las personas, niños, niñas y mascotas. En Ecorganic encontrarás las mejores marcas, sin ingredientes tóxicos ni dañinos para el ambiente. Cupón de descuento para los que sintonizan PPP: 15% de descuento código: PPP Conoce sus productos ecorganicboutique.com. Síguelos en las redes sociales como Ecorganic Boutique. Gracias Ecorganic Boutique. -- Matrix Patent Agency se dedica a preparar y radicar aplicaciones de Patentes (de Invención diría la RAE), el documento que emite el USPTO y el cual protege sus derechos sobre 'Inventos' en EE. UU. (y extensiones para protección Global). El principal de Matrix se llama Luis Figarella, PE y Agente de Patentes Registrado en el USPTO (Reg. # 58,300). Los agentes hacemos lo mismo que los abogados de patentes en lo que llamamos el “prosecution” (preparar, radicar y si, ‘negociar' con el Examinador del USPTO). Si ha pensado alguna ves proteger su ‘invento', me deja saber y vemos si se puede hacer algo o no. Desde que Matrix comenzó en el 2006, tengo sobre 115 patentes tramitadas y emitidas para mis clientes, 47 de ellas a clientes en PR. 603.557.8420 (C) 603.821.7400 (O) email@example.com Mxpatent.com --- En este episodio discutimos el paso del Plan de Ajuste por la Legislatura, si se puede luchar por la estadidad para acabar con el discrimen racial y el mal día de Facebook en el Senado. Suscríbete a nuestro Patreon y recibe contenido exclusivo, artículos: https://patreon.com/puestospalproblema See omnystudio.com/listener for privacy information.
On today's Bachelor Recap we are joined by make-up artist, YouTuber, entrepreneur, and beauty blogger, Manny Gutierrez to recap the finale of this season of Bachelor in Paradise! In this recap we dive into how recaps can change how people view situations, Abigail and Noah's breakup, Kendall being brought back, and the legitimacy of Thomas crying. We also talked about the power of a proposal, how relationships are tested after the show ends, and upcoming news about the new host of The Bachelorette! “Would you care less about the couples if they didn't get engaged?” Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to firstname.lastname@example.org to be a part of our Monday episodes. For merch please visit http://www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Rothy's: Go to http://www.Rothys.com/VIALL to get $20 off your first purchase. Fable Home: Go to http://www.FableHome.co and use code VIALL to get 15% off your first purchase. Philo: Go to http://www.Philo.tv/VIALL to get 25% off your first two months. Episode Socials: @viallfiles @nickviall @mannymua733 See omnystudio.com/listener for privacy information.