The Singles' Sessions

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A dialogue created FOR singles BY singles about LIVING LIFE … from a single's perspective. Take a ride on the reading as co-hosts, Cyndi Galley & Dyanna Hoage, get real and chatty about living single!

Singles Sessions


    • Mar 1, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 34m AVG DURATION
    • 37 EPISODES


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    Latest episodes from The Singles' Sessions

    Episode 37: Eyes Wide Open…Before Saying, "I Do!" with Special Guest, Bradleigh Coggins

    Play Episode Listen Later Mar 1, 2021 40:16


    They say that love is blind, but if we took the time to find out collect the RIGHT data, getting the 411 before FALLING in love, we wouldn't have to back pedal or settle for someone who is all wrong for us. Right? Join co-hosts, Cyndi Galley & Dyanna Hoage, joined by special guest, Bradleigh Coggins to find out on an all new episode of The Singles' Sessions!

    Episode 36: Opposites in Romance. Can it Work?

    Play Episode Listen Later Jan 28, 2021 27:57


    On the heels of a very contentious election season, we ask the question, “Could you be in a romantic relationship with someone of differing political views?” What about opposite points of view on other subjects or even lifestyle preferences? Join Cyndi Galley and Dyanna Hoage as they share their perspectives on this episode of The Singles Sessions.

    Episode 35: Hindsight is ... 2020

    Play Episode Listen Later Dec 22, 2020 28:49


    Single or not, this has been quite the year. As we come to the end of this tumultuous year, what lessons have you learned about yourself or life? Is there anything that you'd consider a gift coming through this experience? Join Cyndi Galley & Dyanna Hoage as they unpack their lessons and gifts of 2020.

    Episode 34: Living Your BEST Life … NOW!

    Play Episode Listen Later Nov 25, 2020 45:32


    "When I get married, THEN I'll start my business," ... "I'd love to travel…but I'll do it once I'm married," "I would love to learn how to cook…I'll wait. After I get married, I'll take those cooking classes." As singles, we sometimes put things OFF, when really, now IS the time to live life to our fullest. Now is the time as singles, that we CAN. Do you have what it takes to live out your dreams now––even before you marry? Listen to this strengthening episode as co-hosts, Cyndi Galley & Dyanna Hoage, talk about living out your dreams NOW in this must-listen-to episode of "The Singles Sessions".

    Didn't You Learn ANYTHING?!?

    Play Episode Listen Later Oct 28, 2020 29:20


    Mistakes. We've all made them, and whether single or married, there will still be a few more down the road. But what about the lessons we can learn from our past mistakes? And do we learn? Do certain things still trigger you to erratic behavior? And what needs to be done to strengthen broken parts of your life? Listen to this soul-baring episode as co-hosts, Cyndi Galley & Dyanna Hoage––joined by special guest, Brian Alt––share in this must-hear episode of "The Singles Sessions".

    Who Do You Think You Are? Part Three with Special Guest, Brian Alt

    Play Episode Listen Later Sep 27, 2020 35:17


    Breaking up. Divorce. Anyone who has ever walked through either of these will know these are heartbreaking and devastating, deeply impacting us in every area of our lives. Yet, in many cases, once we have "somewhat" recovered, many find themselves getting back up and jumping back in the dating game without ever really getting taking care of what was broken to begin with. Is this a pattern you have seen in your life? Have you recognized areas and past traumas in your life that still need heal? And if so, have you done the work to get that freedom needed for a healthy relationship, and ultimately, marriage? Listen to this vulnerable episode as co-hosts, Cyndi Galley & Dyanna Hoage, are joined by special guest, Brian Alt, in this must-listen episode of The Singles Sessions.

    Who Do You Think You Are? Part Three with Special Guest, Brian Alt

    Play Episode Listen Later Sep 25, 2020 35:17


    Breaking up. Divorce. Anyone who has ever walked through either of these will know these are heartbreaking and devastating, deeply impacting us in every area of our lives. Yet, in many cases, once we have "somewhat" recovered, many find themselves getting back up and jumping back in the dating game without ever really getting taking care of what was broken to begin with. Is this a pattern you have seen in your life? Have you recognized areas and past traumas in your life that still need heal? And if so, have you done the work to get that freedom needed for a healthy relationship, and ultimately, marriage? Listen to this vulnerable episode as co-hosts, Cyndi Galley & Dyanna Hoage, are joined by special guest, Brian Alt, in this must-listen episode of The Singles Sessions.

    Who Do You Think You Are, Part Two

    Play Episode Listen Later Sep 15, 2020 28:00


    Another month goes by as a single. Before you know it it's almost a year. Someone comes along not QUITE a good fit, but what's the big deal? While the easy thing to do is settle for less than what you deserve or less than who, life's too short to settle for easy. But why do we do it? What dating habits in your life do you need to break? Why the cyclical toxic relationships? Join co-hosts, Cyndi Galley & Dyanna Hoage as they tackle some of these questions in Part Deux of this three-part series of The Singles Sessions.

    Who Do You Think You Are?!?

    Play Episode Listen Later Jul 20, 2020 20:48


    As people, it can be easy to settle for less than what you deserve or less than who––and what––you're worth. And a single, even more-so. How do you see yourself? Do you know you are of value? Are there habits and cycles in your life you know you need to break when it comes to gravitating towards those toxic relationships? How are you handling life as a single in the middle of this pandemic? Do you know who you are? Join co-hosts, Cyndi Galley & Dyanna Hoage as they tackle some of these questions in the latest episode of The Singles Sessions.

    What to Do When Tired of Being Single, Part Two, Featured on Simplify Complexity with Brian E. Wallace

    Play Episode Listen Later Jul 6, 2020 25:14


    Even for singles enjoying this season of life, there are still times when discouragement and loneliness may creep in. While you don't need a spouse to feel complete, there are practical ways to combat those negative emotions or comments made by others. This lively group of podcasts hosts share about all this ... and more in Part TWO of a conversation on Simplify Complexity with Brian E. Wallace.

    Standing in the Midst of a Racial Divide

    Play Episode Listen Later Jun 8, 2020 38:24


    In the midst of a very painful season in our nation, can we help foster reconciliation and healing where hurt and pain have existed for years? Join hosts Cyndi & Dyanna, as they share perspectives from personal experience coupled with Biblical principles that could help heal what has been a cyclical occurrence (and status) throughout the ages. What can we do to help bring hope & healing to a nation where so much racial tension, hurt and angst exists? Join hosts, Cyndi & Dyanna to find out in this episode of "The Singles' Sessions."

    What to Do When Tired of Being Single ... Featured on Simplify Complexity with Brian E. Wallace

    Play Episode Listen Later May 26, 2020 24:02


    Even for singles enjoying this season of life, there still are times when discouragement and loneliness may creep in. While you don't need a spouse to feel complete, there are practical ways to combat those negative emotions or comments made by others. All this ... and more are covered in part one of a conversation The Singles' Sessions had on Simplify Complexity with Brian E. Wallace.

    Advancing in the Midst of a Crisis: COVID-19

    Play Episode Listen Later May 15, 2020 41:21


    As #shelteringinplace and isolation continues, it can be easy to want to retreat, feeling reclusive, uninspired or unmotivated to move forward with vision and hope––especially as a single. In today's episode, you'll hear that there's no time like the present, to move forward in your dreams. Do you have some dreams of your own? What would happen if you began moving forward in those dreams in your heart? Join hosts Cyndi & Dyanna on this episode of The Singles' Sessions to find out!

    Thinking OUTSIDE the Girl… or Boy!

    Play Episode Listen Later Apr 28, 2020 53:07


    As #quarantine life continues, today's episode covers that NOW is the perfect set-up (with extra time on our hands) for you to learn to love yourself, and finding out who you are before the next person comes along, telling you who you AREN'T. While some look at the season of singleness as being a curse, it is one of the BEST seasons, and is a GIFT! It's the time you can truly learn about yourself, loving who you are RIGHT where you are at. What can happen when your main focus is on “getting a man,” or finding the perfect woman? Join hosts Cyndi & Dyanna on this episode of The Singles' Sessions to find out!

    Single…and Staying Safe

    Play Episode Listen Later Mar 31, 2020 42:00


    Being single and feeling isolated is one thing. Being single in the midst of a pandemic is another. How do we navigate finding community, being safe and being at peace in this midst of a global pandemic? Join hosts Cyndi & Dyanna on this episode of The Singles' Sessions to find out!

    Designing BIG Time in Beverly Hills 90201 … and Ready for Love! A Conversation with Fashion Designer, Johana Hernandez

    Play Episode Listen Later Feb 20, 2020 24:26


    What is like to be a single and successful woman, planted smack dab in the middle of Beverly Hills? In this episode, Cyndi Galley interviews Johana, Hernandez, Founder and owner of GLAUDI Bridal Haute Couture, who gets real about working hard, loving God and living the single life while living in L.A.! Known for her intricate gorgeous designs that have walked their way down several red carpets around the world, this episode will leave you inspired and ready to make YOUR mark in the world. For more information about Glaudi Bridal, visit http://glaudicollection.com

    Defense Mechanisms––Is Your Shield Helping…or Hurting You?

    Play Episode Listen Later Jan 28, 2020 32:02


    Do you clam up around someone you find attractive and wish you could just be natural like you are with others? What are ways around this dilemma? Cyndi and Dyanna share their own experiences, interspersed with gushing about their shared love of QEII!

    The Dangers of Allowing a Relationship to Define You

    Play Episode Listen Later Jan 13, 2020 38:56


    Being in a romantic relationship can be a wonderful thing, however, there is a danger in becoming defined by that relationship. Tune into this episode and discussion that focuses on some of the red flags that can appear when this happens, as well as encouragement to get to know yourself better, so you can bring your healthiest self to a significant other ... when the time is right!

    A Fresh Perspective … Going into 2020!

    Play Episode Listen Later Dec 30, 2019 29:20


    The upcoming new year AND new decade present us with the opportunity to set both short and long-term goals to live our lives to even more of our potential! Co-hosts Cyndi Galley and Dyanna Hoage share what their intentions are for 2020 and beyond, with the hopes that it will inspire your own goal-setting journey.

    Finishing Your Year … STRONG!

    Play Episode Listen Later Dec 16, 2019 48:32


    With now just a matter of a few days till 2020, is there something you can do now to tie up those loose ends or perhaps set yourself up for success in the new year? Cyndi Galley and Dyanna Hoage share a few of their tips and tricks, as we all seek to take advantage of a fresh start and a clean slate!

    Being a Happy Single for the Holidays

    Play Episode Listen Later Nov 27, 2019 28:48


    Dreading showing up to your Thanksgiving dinner alone? Tempted to hire a "plus one" for your company party? Don't feel down about showing up sans your "other half" to this year's holiday celebrations! What are some ways to ring in the most wonderful time of the year? Listen to this enlightening episode as co-hosts, Cyndi Galley and Dyanna Hoage, along with special guest, Sarah Eskander, share on ways to have the best holiday season ... as a single!

    Singleness…NOT a Problem to Be Solved

    Play Episode Listen Later Nov 11, 2019 34:40


    Have you ever felt like "less than" because you're not married? Or maybe you've seen the looks of disappointment in others because you haven't yet found your "other half"? In this episode of The Singles' Sessions, Cyndi Galley & Dyanna Hoage tackle the problem with ... the problem of being single. How do you navigate through the questions and face people who look at you with pity? Listen to this episode to find out!

    Don't Stop Believing

    Play Episode Listen Later Oct 31, 2019 33:04


    We all have dreams of ideas in our hearts that in many cases, are there for a reason. Maybe you. have the dream of being a composer, professor, engineer, running a non-profit, opening your business, writing that book ... and the list goes on and on. In this episode of The Singles' Sessions, Dyanna Hoage interviews co-host, Cyndi Galley, Editor-in-Chief, of Fashioned Magazine, who after over three years of being an online publication, FINALLY went to print. Do dreams come true? And how long do you work at that dream before calling it quits? Listen to this episode to find out!

    Dating Dealbreakers, Pt. 3 with author, Brian E. Wallace

    Play Episode Listen Later Oct 14, 2019 42:32


    Is dating someone who insists on being friends with their “ex” a dating deal-breaker? Girls, would you say “no” to dating someone who is shorter than you? In this episode, The Singles' Sessions hosts, Cyndi Galley and Dyanna Hoage are joined by author and pastor, Brian E. Wallace, as they discuss Part 3 of Dating Deal-breakers. And together, they break it down––and get real––on what it looks like to hold fast (and true) to what matters most in dating. Tune in and discover the importance of knowing (and sticking to) … those dating deal-breakers BEFORE you're in it.

    Deal-Breakers, Part 2

    Play Episode Listen Later Oct 1, 2019 34:08


    Deal breakers. We should all have them. And if we don't, it's time to pull out that old composition notebook and get to writing. As singles, there are standards we should hold to that are deal-breakers so we don't invite that unwanted habit or trait that can so often lead to heartbreak and disappointment. But where do we draw the line? Join co-hosts, Cyndi Galley and Dyanna Hoage, as they continue diving into Dating Deal-Breakers, Part Two.

    Dating Deal-Breakers, Part 1

    Play Episode Listen Later Aug 29, 2019 32:00


    Deal breakers. We should all have them. And if we don't, it's time to pull out that old composition notebook and get to writing. As singles, there are standards we should hold to that are deal-breakers so we don't invite that unwanted habit or trait that can so often lead to heartbreak and disappointment. But where do we draw the line? Join co-hosts, Cyndi Galley and Dyanna Hoage, as they dive into Dating Deal-Breakers, Part One.

    It's All About That Chase

    Play Episode Listen Later Jul 10, 2019 38:30


    Is it okay for women to pursue men? Do men need a little help from the ladies? Is "He's Just Not That Into You" a real thing? Tune into Cyndi & Dyanna's latest episode of The Singles' Sessions to find out!

    What SHOULD You Be Doing Right Now?!?

    Play Episode Listen Later Jun 20, 2019 44:39


    Things worth having are worth waiting for ... or are they? Have you ever heard the saying, "Good things take time?" Is that just a saying, or is it true? Join Dyanna and Cyndi for Part Two of "Worth the Wait," as they talk about THE WAIT ... and wait ... Cyndi just turned FIFTY! Hear all about it––and more on this episode of The Singles' Sessions!

    Are You … Worth the Wait?

    Play Episode Listen Later Jun 4, 2019 17:45


    Things worth having are worth waiting for ... or are they? Have you ever heard the saying, "Good things take time?" Is that just a saying, or is it true? Join Dyanna and Cyndi as they talk about THE WAIT!

    Breaking that Hard Habit to Break!

    Play Episode Listen Later May 20, 2019 40:01


    "This is the LAST time I'm going to give in to eating this amount of carbs," "Once I pay these bills off, I'm never going into debt again." Or how about, "I'm going to start being on time." Ever find yourself in that rut you are in constant struggle and battle with and you just don't quite know HOW to overcome this habit that has plagued you since you can remember breathing? Join today's podcast as our co-hosts get real about those habits that are hard to break. On your mark, get set ...

    Being Single … on Mother's Day

    Play Episode Listen Later May 12, 2019 39:28


    Do you dread Mother's Day because you're still single and can't be called, "mom" ... or maybe you've lost your mom, or maybe even a child? How do you celebrate Mother's Day when you have no one to celebrate? Join our podcast hosts, Cyndi Galley & Dyanna Hoage to find out how to be single ... on Mother's Day!

    Isn't it Time … To Be Good to Yourself?!?

    Play Episode Listen Later Apr 29, 2019 43:02


    Do you hear yourself down-talking or berating yourself in your inner monologue? Or maybe you're too busy and haven't taken the time to just "take a minute" to do some basic rituals of LIFE. It's important to treat yourself with honor and respect. Dyanna & Cyndi get into the reasons and how we can treat ourselves with the love we deserve.

    A Total Reset with Whole 30

    Play Episode Listen Later Apr 6, 2019 31:27


    The Singles' Sessions co-hosts, Cyndi Galley & Dyanna Hoage, chat about their venture of giving the Whole 30 lifestyle a try! Enjoy!

    Don't Put Your Life On Hold … Live Your Best Life NOW!

    Play Episode Listen Later Mar 28, 2019 29:53


    To wait or not to wait … that is the question? Dr. Shanda Smith, author of "Finding Love in All the Right Places," joins The Singles' Sessions co-hosts, Cyndi Galley & Dyanna Hoage, as they get real about the journey, the mistakes and joys of singlehood!

    Float On … An Experience Worth Repeating

    Play Episode Listen Later Mar 13, 2019 43:25


    The Singles' Sessions co-hosts, Cyndi Galley & Dyanna Hoage, get chatty about a new adventure and spa-like treatment worth trying at LEAST once––if not more. Enjoy!

    Looking for Love in All the Right Places | An Interview with Dr. Shanda Smith

    Play Episode Listen Later Feb 26, 2019 42:49


    Author, Dr. Shanda Smith, joins "The Singles' Sessions" Hosts, Cyndi Galley and Dyanna Hoage, in this dun podcast FOR singles where keepin' it real is key! For more information on Shanda's book, "Finding Love in all the Right Places," visit her website: findinglove4today.com. Follow "The Singles Sessions" on Instagram, Facebook, and spread the word! Thank you for stopping by!

    Our Very First Podcast!

    Play Episode Listen Later Feb 14, 2019 8:10


    Podcast created for singles BY singles, in how to live your best life NOW! Hosted by Voice-Over talent, Dyanna Hoage, and Fashioned Magazine's Editor-in-Chief, Cyndi Galley, whether you're single or married, this fun podcast is sure to give you that boost of life you've been waiting for!

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