Podcasts about thinking outside

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Best podcasts about thinking outside

Latest podcast episodes about thinking outside

The Reflective Doc Podcast
Beyond Distraction: A New Understanding of Adult ADHD

The Reflective Doc Podcast

Play Episode Listen Later Jun 11, 2026 61:42


Does this sound familiar?“I'm busy all day, but I don't get anything done. I want something to show for my efforts.”“Everyone in my life is tired of my lateness and unreliability.”“I can't get motivated unless I'm facing a deadline, and what I produce isn't as good as it could be.”In this episode of A Mind of Her Own with Jennifer Reid, MD, we hear from adult ADHD expert, J. Russell Ramsay, PhD about a new way of viewing ADHD: as fundamentally a self-regulation problem, not an attention problem. The name is misleading. What's really impaired is the ability to organize behavior across time in order to consistently follow through on what you intend to do.CBT adapted for ADHD works differently than standard CBT. The focus isn't on changing negative thoughts. It's on reverse-engineering the how of not doing things, then building explicit step-by-step plans. The goal is slowing down the executive function deliberately, making implicit steps external and visible.The Core Executive Functions Affected in ADHD:* Inhibition (pausing before responding automatically)* Nonverbal working memory (mental simulation and planning)* Verbal working memory (internal self-talk and staying on track)* Emotional regulation and motivation (generating drive in the absence of immediate consequences)* Reconstitution (flexible, creative problem-solving)Emotional dysregulation is a core feature, but it's invisible in the DSM. Emotions don't appear in the diagnostic criteria at all, yet they drive much of what people actually struggle with: impulsive reactions, difficulty tolerating discomfort, and using guilt as a misguided motivator.Women are significantly under-diagnosed and diagnosed later. CDC data from 2024 found that 50% of people with ADHD were diagnosed at age 18 or older, and 61% of those were women. Girls' symptoms often appear on the playground rather than in the classroom, with social disruption rather than academic chaos, making them easier to overlook. Women are also more likely to be diagnosed first with anxiety or depression.Self-mistrust is a hallmark and often mistaken for low confidence. After years of inconsistent follow-through, many adults with ADHD stop trusting themselves to do what they set out to do. This isn't simply low self-esteem; it's a learned pattern of doubting one's own reliability, often amplified by the unspoken message: it must be something I'm doing wrong.High functioning doesn't mean unaffected. Many people mask symptoms for years through compensatory strategies: all-nighters, parental scaffolding, sheer willpower, until the scaffolding is removed or life demands multiply (new job, parenthood, caregiving, perimenopause).Front-end perfectionism drives procrastination. The biggest cognitive distortion in ADHD isn't negativity, it's the belief that conditions must be perfect before starting. Waiting to feel focused, energized, or “in the mood” guarantees perpetual delay. The reframe: Do I have enough to begin?ADHD also brings real strengths. Creativity, the ability to hyper-focus in stimulating environments, hands-on intuitive knowledge, persistence when engaged, and the capacity for innovative thinking are all genuine advantages, not consolation prizes.Resources Mentioned* Book: Once I Get Started: The Adult ADHD Program for Turning Your Intentions into Actions — Dr. Russell Ramsay (Avery/Penguin Random House, May 2025)* Book: You Mean I'm Not Lazy, Stupid or Crazy?! — Kate Kelly & Peggy Ramundo (mid-90s classic, still widely cited)* Book: The Power of Habit — Charles Duhigg (source of the “keystone habit” concept)* Book: The Extended Mind: The Power of Thinking Outside the Brain — Annie Murphy Paul (on environment, cognition, and the need for solitude)* Book: Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life — Dr. Laura Knouse & Dr. Russell Barkley (Guilford Press, 2025)* Researcher: Dr. Margaret Sibley — Professor of Psychiatry & Behavioral Sciences, University of Washington; leading work on adult ADHD diagnosis guidelines through the American Professional Society of ADHD and Related Disorders (APSARD)* Researcher: Dr. Russ Barkley — foundational work on ADHD as executive dysfunction* Assessment tool: QB Test (Qbtech) — computerized continuous performance task used to objectively measure attention, impulsivity, and activity* Website: cbt4adhd.com — Dr. Ramsay's practice, contact form, and resourcesAbout Dr. Russell RamsayDr. J. Russell Ramsay is a licensed psychologist and board-certified cognitive-behavioral therapist specializing in the assessment and psychosocial treatment of adult ADHD. He was the co-founder and co-director of Penn's Adult ADHD Treatment and Research Program, one of the earliest and most influential programs of its kind, established in 1999. Dr. Ramsay is the author of six books on adult ADHD, including his most recent, Once I Get Started (2025). He has lectured internationally, published extensively in peer-reviewed journals, and serves on the editorial board of the Journal of Attention Disorders. He is an inductee in the CHADD Hall of Fame and recipient of the University of Pennsylvania's Szuba Award for Excellence in Clinical Teaching and Research. He now runs a fully virtual solo psychology practice, licensed in Pennsylvania and credentialed through PsyPact to practice telepsychology across 35+ participating states.

The Next Big Idea
Best Of: The Power of Thinking Outside Your Brain

The Next Big Idea

Play Episode Listen Later Jun 8, 2026 72:49


Modern life has not been easy on our brains. Average IQ scores rose steadily throughout the last century. Now they appear to be leveling off. The problem, according to neuroscientists, may be that we have reached our neurobiological limits. Our brains simply can't work any harder. Luckily, science writer Annie Murphy Paul has a solution. In her book The Extended Mind: The Power of Thinking Outside the Brain, she draws on a wealth of scientific research to show that we're smarter when we get out of our heads. By offloading our memories onto our phones, making decisions based on our bodily sensations, using tactile tools to solve abstract problems, drawing inspiration from our surroundings, and arguing with our friends, we can access intelligence that exists beyond the confines of our craniums. In this episode, Annie explains how to do it. This episode first aired in June 2021. Sponsored By: Fora — Build and scale your own travel business by becoming a Fora Advisor today at foratravel.com/idea Northwest Registered Agent — Helping small business owners and entrepreneurs launch and grow businesses for nearly 30 years. Learn more at northwestregisteredagent.com/nbifree Shopify — Launch your business for just $1/month. Start selling today at shopify.com/nbi

brain modern thinking outside annie murphy paul extended mind the power
School of Podcasting
The 4 Cs of a Standout Podcast: Clarity, Contrast, Consistency, Character

School of Podcasting

Play Episode Listen Later Jun 8, 2026 47:20 Transcription Available


In this episode of the School of Podcasting, Dave Jackson shows you how to stop being “just another podcast” and start becoming someone's favorite show (I love that line from Jay Acunzo).You'll learn how to:Clarify what your podcast is actually about in one sentenceChoose (or tweak) your name and description so they signal your unique angleDeliver on the promise of your premise so listeners trust youUse your own stories, quirks, and background as an unfair advantage no AI can copyWhether you're launching a new show or trying to revive an existing one, this episode will help you stand out in a crowded market.The Four C's of Building a Favorite Show1. You Need a Clear “What Is It?” Line (Clarity)If you can't describe your show in one sentence, your listeners definitely can't.Think of it like a movie logline:“A shark terrorizes a beach town.” → Jaws“A lawyer can't lie for 24 hours.” → Liar LiarIf your answer sounds like “me and my buddy talking about stuff and stuff,” you have a clarity problem.2. Your Name & Description Should Create ContrastIf your show is called something generic like “Thinking Outside the Box,” you're competing with dozens of identical names.Simple test: say your show's name to someone and ask, “What do you think it's about?”If their answer doesn't match your actual content, your name isn't doing its job.Your description should:Say who the show is forSay how it's differentPromise what they get every episode - and then give it to themUse your listeners' own words from reviews/emails to sharpen your description.3. Deliver on the Promise of Your Premise (Consistency)Your title, artwork, and description are a promise. Your content has to deliver.Click‑baity titles and vague descriptions might get a first click, but if the episode doesn't do what it says, you won't get a second one.Examples:Joe Rogan: long-form, open-ended conversations where people actually talk through ideas.Podnews and Podnews Weekly Review: global podcast news with strong host chemistry and a predictable format.4. Your Stories and Style Are Your Uncopyable Advantage (Character)AI can write scripts and headlines—but it doesn't have your bike ride, your great nephew, or your specific regrets and realizations.You have stories, you just need to write them down.5. Use “Homework for Life” to Capture StoriesFrom Matthew Dicks' Storyworthy: at the end of each day, ask:“What happened today that might be a story?”Write down one sentence—just enough to remind you later.Use any note tool (NoteJoy, Apple Notes, Google Keep, voice-to-text, etc.).Over time you build a story library you can draw from to explain concepts and stand out from AI‑generated, story‑less shows.Action Steps From This EpisodeBy the end of this episode, challenge yourself to:Write your one-sentence “What is it?” line.If you can't say it clearly in one breath, cut it down.Ask 2–3 non-podcaster friends:Show them your title, cover art, and description.Ask, “What do you think this show is about?”If their answer doesn't match your intention, revise your name/description.Search your show's name in Google and major podcast apps.Is the name crowded? Already used?Is there a dormant show with the name you want? Consider reaching out and asking to take over/buy the feed.List 5 story moments from the last 30 days.Use “homework for life” style notes.Circle 1–2 you can use in upcoming episodes to explain a lesson.Rewrite your podcast description to:Say who the show is forSay how it's differentPromise what they'll consistently get each time they listenResources MentionedStoryworthy by Matthew Dicks – Book on storytelling and “homework for life.”Notejoy captiring toolResearch LinksPodcasting Morning ShowSave the Cat!: The Last Book on Screenwriting You'll Ever NeedHot Ones' Guests Impressed by Sean Evans' Questions | Vol. 6 - YouTubePacino Arrests Everybody (Samuel L. Jackson Cameo) | Sea of Love - YouTubeHomework for Life | Matthew DicksHow Stories Happen: Creators and Entrepreneurs Dissect Their Signature Stories — Jay Acunzo - Jay always says, "Don't just be a podcast, be someone's FAVORITE podcast."Podcast Network Insights - A show About Podcasting networks.Podcast Momentum | Build Podcast Momentum – Geared towards businessesPedal Stomper Podcast. Podcasting Lessons from a Hall of Famer: 20 Years of Wisdom with Dave Jackson - YouTubeWork With DaveIf you want help:Sharpening your “what is it?” lineChoosing or refining a podcast nameRewriting your description so it stands outAnd building a show that becomes someone's favorite…then join the School of Podcasting and get step‑by‑step guidance, resources, and a community of podcasters just like you. You can also sign up for a single podcast strategy session.Mentioned in this episode:Have You Heard About the Podpage Assistant?Here's what it can do: Identify the best search keyphrase to target — The Assistant analyzes your episode and finds the keyphrase most likely to drive organic traffic. Generate optimized SEO titles and descriptions — Get search-friendly titles and meta descriptions written for each episode automatically. Expand your show notes — Turn brief show notes into detailed, search-friendly content that helps Google understand what your episode is about. Create SEO schema — Automatically generate structured data including FAQs and key takeaways, giving search engines even more context about your content. Generate episode transcriptions — If your podcast host doesn't provide transcripts, the Assistant can create them for you. Create companion blog posts — Each episode can get a dedicated blog post that supports your episode's SEO and gives listeners another way to find you. Automatically categorize episodes — Keep your episode library organized without lifting a finger. Start your 14 day trial at www.podpage.com/preview PodpageJoin the School of PodcastingMark from Practical Prepping had been podcasting for a while, but after joining the School of Podcasting, his podcast grew at a faster rate. His Facebook group has over 30,000 members! Join the School of Podcasting and get access to: Step-by-step tutorials An amazing podcast community Unlimited One-On-One Coaching Join today worry-free with a 30-day money-back guarantee!School of PodcastingQuestion of the MonthThis might be harder question to answer because when I ask people, the sometimes freeze. The question? How do you measure success for your podcast beyond download numbers? I need your answer by June 26th, 2026. Don't forget to tell us a little bit about your show and your website address so I can link to it in the show notes.Question of the MonthCheck Out Dave's Newsletter With Behind the Scenes ContentIn each issue of Podcasting Observations, I share my thoughts on what

Podcast Association
Presentations and Activities for Procrastinators Recertification Seminar

Podcast Association

Play Episode Listen Later May 18, 2026 6:11


Welcome to The Turf Zone podcast. On this episode we preview presentations and activities for the procrastinators recertification seminar on June 11, 2026 in Maryland. Introductory comments are from 8:00 AM to 8:10 AM with moderator Dr. Carroll. From 8:10 AM to 9:00 AM will be a presentation titled “Thinking Outside the Chemical Box: Prospects for Alternative Approaches to Weed Management in Turf” by Dr. Daniel Buonaiuto, Assistant Professor, Department of Plant Science and Landscape Architecture, University of Maryland. For the past half century, the field of weed science has been focused on chemically managing noxious weeds and invasive plants. While this focus has led to useful advances in weed control, it has also given rise to herbicide resistant weed genotypes and increased incidences of negative environmental and health impacts. Scientists are calling for a new weed science research agenda focused on integrating chemical control with mechanical, cultural and biological management approaches, but new research agendas take time, and the weeds are growing right now. In this session we'll survey the tools and techniques that are available right now that can aid turf professionals in managing problematic weeds with fewer chemicals. We'll also discuss the potential for practitioner-research partnerships to rapidly advance our collective expertise in integrated weed management in turfgrass systems. From 9:00 AM to 9:50 AM will be a presentation titled “Improving Dollar Spot Control While Reducing Fungicide Inputs” by Mr. Uday Kumar, Doctoral Candidate, Department of Plant Science and Landscape Architecture. Dollar spot is the most common and costly disease on golf course fairways in the Mid-Atlantic region, and most courses rely heavily on calendar-based fungicide programs to keep it in check. This presentation covers two practical, research-backed approaches that can help superintendents get better control while reducing the number of sprays applied each season. Three years of field trials at the University of Maryland showed that timing fungicide applications using the Smith–Kerns dollar spot prediction model at the 20% threshold provided the same level of control as a standard 14-day calendar program while reducing applications by two to four sprays per season. In addition, nightly UVC irradiation delivered by an autonomous mower consistently suppressed dollar spot in lab, greenhouse, and field conditions. When UVC was combined with fungicides at 28-day intervals, turf quality remained acceptable while significantly reducing chemical inputs. Together, these tools offer a more precise and sustainable approach to dollar spot management on golf course fairways. Presentations will break from 9:50 AM to 10:00 AM then resume with a presentation titled “IPM Strategies for Ornamental Landscape Diseases” from 10:00 AM to 10:50 AM presented by Dr. David Clement, Plant Pathologist, University of Maryland Extension. Many landscape ornamental diseases require early diagnosis for effective management. Scouting is critical to finding symptoms early. This presentation will cover the common diseases in Maryland landscapes along with key diagnostic symptoms coupled with Integrated Pest Management strategies. From 10:50 AM to 11:40 AM Mr. Geoffrey Rinehart, Senior Lecturer, Institute of Applied Agriculture, University of Maryland will present “Fertilizer Product Selection and Nanotechnology Use in Fertilizer Programs” This presentation will provide information about what nanotechnology is and how it is being researched to improve the efficiency and efficacy of turf fertilizers and plant protectant products. In addition, this talk will encompass an overview of the major nitrogen fertilizer sources and their respective release characteristics. Timings for utilizing various major fertilizer sources for improved turfgrass health and effective nitrogen utilization will be discussed. From 11:40 AM to 12:30 PM Dr. Mark Carroll. Associate Professor, Department of Plant Science and Landscape Architecture, University of Maryland will present “Organic Lawn Care: Principles, Science and Landscape Architecture, University of Maryland” Synthetic fertilizers and pesticide treatments are often the primary chemical inputs in conventional lawn care; however, growing human health and environmental concerns have many homeowners seeking lawn care programs that are marketed as Natural or Organic. Natural and Organic programs emphasize the use of materials and practices that enrich soil organic matter and promote presence of organisms perceived to be beneficial to promoting plant health. This presentation will review the principles underlying an organic approach to turfgrass management and will provide an overview of the materials being used by lawn care operators in Maryland that offer organic or natural lawn care services. Difficulties in adhering to organic precepts when offering an organic or natural lawn care program will also be discussed. From 12:30 PM to 1:15 PM the presentations will break for lunch and resume with a presentation titled “Pesticide and Fertilizer Spray Calibration Field Demonstration” from 1:15 PM to 2:00 PM by Steve Holman, Paint Branch Turfgrass Facility Research Technician. For additional information about the event visit the Maryland Turfgrass Council website at www.mdturfcouncil.org You have been listening to The Turf Zone Podcast. Follow The Turf Zone on X, Facebook and LinkedIn for all things turfgrass, featuring podcasts, magazines, events and more. Visit www.theturfzone.com for more. The post Presentations and Activities for Procrastinators Recertification Seminar appeared first on The Turf Zone.

Soccernostalgia Talk Podcast
Soccernostalgia Talk Podcast-Episode 274 (Interview with Distinguished Professor Dr. Laurent Bellaiche of University of Arkansas as we discuss the France National Team under Michel Hidalgo-Part 3 (1982 World Cup).

Soccernostalgia Talk Podcast

Play Episode Listen Later May 5, 2026 61:31 Transcription Available


This is the 274th episode of my podcast, 'Soccernostalgia Talk Podcast'.  For this episode, I interview Distinguished Professor Dr. Laurent Bellaiche of University of Arkansas as we discuss the France National Team under Michel Hidalgo-Part 3 (1982 World Cup).  Dr. Bellaiche is also a Professor at Tel Aviv University.  Professor Ballaiche has designed a new class called “Thinking Outside of the Box”, a course that involves science and Football.  For Compendium to the matches and lineups of this era, see: https://soccernostalgia.blogspot.com/2022/10/compendium-to-soccernostalgia-interview_24.html https://soccernostalgia.blogspot.com/2022/10/compendium-to-soccernostalgia-interview_19.html  For any questions/comments, you may contact us: You may also contact me on this blog, on twitter @sp1873 and on facebook under Soccernostalgia. https://linktr.ee/sp1873  Mr. Paul Whittle, @real1888letter on twitter and https://the1888letter.com/contact/ https://linktr.ee/BeforeThePremierLeague  You may also follow the podcast on spotify and Apple podcasts all under ‘Soccernostalgia Talk Podcast' Please leave a review, rate and subscribe if you like the podcast. Mr. Bellaiche's contact info: Email: laurent@uark.edu   Listen on Spotify / Apple Podcasts:  https://open.spotify.com/episode/46Q1QKyPtQDCJkl99fYRNp?si=vomFj-79QoaUMDdrwrJcJQ&nd=1&dlsi=f7f42d6049c648ebhttps://podcasts.apple.com/us/podcast/soccernostalgia-talk-podcast-episode-274-interview/id1601074369?i=1000766339909  Youtube Link:  https://www.youtube.com/watch?v=1YAsnYRbaZUBlog Link: https://soccernostalgia.blogspot.com/2026/05/soccernostalgia-talk-podcast-episode_5.htmlSupport the show

Learning Unleashed: ISTE Radio
Thinking Outside of the Ban: How to Effectively Integrate Cell Phones in the Classroom

Learning Unleashed: ISTE Radio

Play Episode Listen Later May 2, 2026 14:52


In today's tech-driven world, the debate around cell phone use in schools continues to spark heated discussions. Are these devices distractions or valuable tools for learning? In this post, we'll discuss specific strategies to effectively incorporate cell phones into classroom dynamics, ensuring they enhance rather than hinder learning. Liz Kolb is a clinical assistant professor at the University of Michigan. She is the author of several books, including Cell Phones in the Classroom and Help Your Child Learn with Cell Phones and Web 2.0. Kolb has been a featured and keynote speaker at conferences throughout the U.S. and Canada. She is the creator of the Triple E Framework for effective teaching with digital technologies, and she blogs at cellphonesinlearning.com.

Teatime with Miss Liz
Miss Liz Serves Steven Joseph and Andy Case Snoodles in Space

Teatime with Miss Liz

Play Episode Listen Later Apr 9, 2026 60:56


TEATIME WITH MISS LIZ SERVES: ANDY CASE & STEVEN JOSEPH Title Snoodles in Space: Creativity, Imagination & Thinking Outside the Noodle TaglineWhere silly ideas spark big solutions. April 9th | 3 PM EST Children's storytelling, creativity, imagination, emotional intelligence, and using humour to teach life lessons. In this fun and imaginative Teatime, Miss Liz welcomes Andy Case and Steven Joseph, the creative duo behind the beloved Snoodles in Space: Escape from Zoodletraz!. Andy Case, an award-winning illustrator with over 30 years of global experience, brings stories to life with vibrant, playful visuals that captivate readers of all ages. His work has earned over 50 literary awards and has been showcased at major international festivals. Steven Joseph, creator of the Snoodles Universe, blends humour, creativity, resilience, and emotional awareness. Through quirky characters and imaginative adventures, he inspires readers to embrace challenges and think differently. Together, they create a world where laughter meets learning—proving that sometimes the silliest ideas lead to the most meaningful solutions.“Welcome to Teatime with Miss Liz, where I don't serve a beverage — I serve real-life changemakers.Today, we step into a world of imagination and creativity with Andy Case and Steven Joseph—the minds behind the Snoodles Universe, where humour and heart come together to teach powerful life lessons. ”Andy and Steven remind us that creativity has no limits. When we allow ourselves to think outside the box—or the noodle—we open the door to problem-solving, joy, and connection. Andy Case is an award-winning illustrator with over 30 years of experience, known for his vibrant storytelling visuals. Steven Joseph is the creator of the Snoodles Universe, blending humour and life lessons into children's books. Together, they inspire creativity, resilience, and emotional growth through imaginative storytelling.#TeatimeWithMissLiz#SnoodlesInSpace#AndyCase#StevenJoseph#CreativeLearning

Soccernostalgia Talk Podcast
Soccernostalgia Talk Podcast-Episode 255 (Interview with Distinguished Professor Dr. Laurent Bellaiche of University of Arkansas as we discuss the France National Team under Michel Hidalgo-Part 2 (1978 to 1981).

Soccernostalgia Talk Podcast

Play Episode Listen Later Mar 8, 2026 47:16


 This is the 255thepisode of my podcast, 'Soccernostalgia Talk Podcast'.  For this episode, I interview Distinguished Professor Dr. Laurent Bellaiche of University of Arkansas as we discuss the France National Team under Michel Hidalgo-Part 2 (1978 to 1981).  Dr. Bellaiche is also a Professor at Tel Aviv University.  Professor Ballaiche has designed a new class called “Thinking Outside of the Box”, a course that involves science and Football.  For Compendium to the matches and lineups of this era, see: https://soccernostalgia.blogspot.com/2022/05/compendium-to-soccernostalgia-interview.html https://soccernostalgia.blogspot.com/2022/07/compendium-to-soccernostalgia-interview_15.html https://soccernostalgia.blogspot.com/2022/09/compendium-to-soccernostalgia-interview.html https://soccernostalgia.blogspot.com/2022/10/compendium-to-soccernostalgia-interview_24.html  For any questions/comments, you may contact us: You may also contact me on this blog, on twitter @sp1873 and on facebook under Soccernostalgia. https://linktr.ee/sp1873  Mr. Paul Whittle, @1888letter on twitter and https://the1888letter.com/contact/ https://linktr.ee/BeforeThePremierLeague  You may also follow the podcast on spotify and Apple podcasts all under ‘Soccernostalgia Talk Podcast' Please leave a review, rate and subscribe if you like the podcast. Mr. Bellaiche's contact info: Email: laurent@uark.edu   Listen on Spotify / Apple Podcasts:  https://open.spotify.com/episode/2qbR7Y5G96RWKUZgzcNh56?si=_MoNNKq7RDiKOz7ScmxR4w&nd=1&dlsi=b548312bc94f4ed9https://podcasts.apple.com/us/podcast/soccernostalgia-talk-podcast-episode-255-interview/id1601074369?i=1000753902531  Youtube Link:  Blog Link: Support the show

The Gut Show
Thinking Outside of the Box with IBS: autonomic dysfunction, GLP-1s, vascular compression, and more

The Gut Show

Play Episode Listen Later Feb 27, 2026 51:11


MCAS. POTS. Hypermobility. GI symptoms that don't quite fit the usual boxes.   On this episode of The Gut Show, Dr. Alexis Cutchins joins us to unpack what cardiology has to do with GI—and why these systems are far more connected than most people realize.   We dive into the emerging overlap between cardiology, gastroenterology, and immune-driven conditions, exploring why these patterns so often show up together, what red flags clinicians should be watching for, and why GI symptoms may actually start far beyond the gut—especially when dysautonomia, heart palpitations, dizziness, and persistent fatigue are part of the picture.   Mentioned in this episode:  MASTER Method Membership FREE IBS Warrior Summit Take the quiz: What's your poop personality? MCAS episode   About our guest:  Dr. Alexis Cutchins is a board-certified Cardiologist and founder of Cutchins Cardiovascular Medicine. I began this work after years of caring for patients with POTS, MCAS, hypermobility, and other conditions that many doctors were not prepared to manage. My dedication to this patient community is what led me to build a practice centered on their needs. I wanted to create something different for people who are often under-recognized and left without answers. At Cutchins Cardiovascular Medicine, we provide inclusive, high quality support for those living with complex chronic illness. Follow on Instagram   Thank you to our partners:   @imodifyhealth is the leader in evidence-based, medically-tailored meal delivery offering Monash Certified low FODMAP, Gluten free, and Mediterranean meals - expertly crafted to help you achieve better symptom control AND improve overall health.    The best part? They make it easy by doing all prep work for you. Simply choose the meals you want, stock your fridge or freezer when meals arrive at your door, then heat and enjoy when you're ready. Delicious meals. Less stress. Complete peace of mind.   Check out modifyhealth.com and save 35% off your first order plus free shipping across the US with code: THEGUTSHOW.     @fodzyme is the world's first enzyme supplement specialized to target FODMAPs.   When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues.    With FODZYME, enjoy garlic, onion, wheat, brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss.   Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   @mbiotaelemental is the next generation of the elemental diet. Developed with leading gastroenterologists and food scientists, it's the first formula that's both clinically effective AND genuinely easy to drink.   If you're looking for an option to support SIBO or your gut, mBIOTA Elemental may be one to consider. Learn more at mbiota.com and save 20% on their two-week protocol with code GUTIVATE.    

Ask Julie Ryan
#756 - Why You're Exhausted — And What Human Design Reveals! With Shayna Cornelius & Dana Stiles

Ask Julie Ryan

Play Episode Listen Later Feb 24, 2026 62:53


EVEN MORE about this episode!Why are so many high achievers exhausted, burned out, and stuck—despite doing everything “right”?Join Julie Ryan with Human Design experts Shayna Cornelius and Dana Stiles of DayLuna as they reveal how your Human Design chart, energy type, and authority may explain your exhaustion—and how to realign with your natural flow. After burning out in corporate careers, Shayna and Dana began experimenting with their Human Design as Projectors—honoring their emotional authority and radically reducing forced effort—and within weeks, recognition, alignment, and opportunity began flowing in.In this episode, they break down what Human Design actually is—a synthesis of astrology, the I Ching, the Kabbalah, and the chakra system—revealing how your birth data unlocks a personalized body graph that maps your energy type, decision-making authority, and life themes. You'll learn the “not-self” signals that show you're out of alignment, the emotional cues that confirm you're on track, and why so many high achievers feel stuck when they're living against their design.Julie even shares how turning down an MBA decades ago perfectly reflects her Manifesting Generator wiring—proof that your intuition may already know your design. From entrepreneurship and leadership to embodiment and the collective shift approaching 2027, this conversation is a powerful reminder that you're not here to copy someone else's path—you're here to live your own energetic truth.Guest Biography:Shayna Cornelius and Dana Stiles are Human Design experts, best-selling authors, and co-founders of DayLuna, dedicated to empowering others toward self-love, personal freedom, and radical authenticity. Through their top-charted DayLuna Human Design Podcast, transformational courses, live readings, personalized ritual kits, parenting blueprints, and their book Your Human Design: Discover Your Unique Life Path and How To Navigate It With Purpose, they make the complex system of Human Design grounded, accessible, and actionable—helping individuals align with their purpose in business, relationships, parenting, and spiritual growth.Episode Chapters:(0:00:00) - Living Your Truth(0:02:00) - Why We Spend Our Lives Being Somebody Else(0:06:00) - Julie's MBA Story and Thinking Outside the Box(0:09:00) - Human Design Types: The Five Energies Explained(0:11:00) - Julie's Manifesting Generator Reading(0:16:00) - How Shayna and Dana Found Human Design(0:18:00) - The One-Month Experiment That Changed Everything(0:22:00) - Human Design's Origins: Ra Ahu's Download(0:25:00) - Ancient Wisdom Meets Modern Consciousness(0:27:00) - The 2027 Paradigm Shift(0:30:00) - The Merlin Synchronicity and Spiritual Zeitgeist(0:33:00) - Signs You're Out of Alignment: Not Self Themes(0:36:00) - Trusting Intuition Over Logic(0:40:00) - Does Personal Vibration Educate Better Than Words?(0:41:00) - What True Authenticity Looks Like(0:45:00) - Integrating Business Success With Spiritual Alignment(0:47:00) - Human Design at Work: Employees and Entrepreneurs(0:49:00) - Myths About Success: Imposter Syndrome and Perfectionism(0:51:00) - When Two People Share the Same Design(0:52:00) - First Steps to Reconnect With Your Inherent Flow(0:55:00) - Why Do We Incarnate?(0:59:00) - Julie's Closing: Two Rings of Light➡️Subscribe to Ask Julie Ryan YouTube➡️Julie's Intuitive Trainings✏️Ask Julie a Question!

The Best Practices Show
1008: How Real Masters Think About Continuing Education

The Best Practices Show

Play Episode Listen Later Feb 13, 2026 31:30


Is online continuing education enough to elevate your dentistry? With unlimited access to webinars, social media cases, and on-demand videos, it's easy to believe you can master complex procedures from a screen. But is that really how clinical excellence is built? In this episode, Kirk Behrendt interviews Dr. Adamo Notarantonio, educator, clinician, and faculty member at the Kois Center, about the critical differences between online and in-person learning. They discuss why hands-on training, mentorship, and layered learning are essential for developing technical skill, clinical judgment, and the ability to think under pressure. You'll learn how to adopt CE with patience, how to avoid the social media comparison trap, and why real growth requires more than watching a video. If you want to elevate your thinking and your results, listen to Episode 1008 of The Best Practices Show!Main TakeawaysIn-person, hands-on education is essential for mastering clinical techniques that cannot be fully learned through online videos.True clinical growth requires repetition, deliberate practice, and mentorship over time.Social media often presents highlight reels that do not reflect the full clinical reality behind cases.The ability to think outside the box during unexpected clinical situations separates good clinicians from great clinicians.Layered learning—lecture, hands-on application, mentorship, and case review—deepens understanding and improves implementation.Dentists should focus on competing with themselves rather than comparing their work to others.Adopting CE effectively requires patience and a long-term mindset rather than seeking rapid results.Snippets00:00 Introduction and Welcome00:18 Meet Adamo: A Special Guest01:20 The Importance of Continuing Education02:48 Adamo's Journey and Career Changes04:15 Hands-On Learning vs. Online Education07:43 The Value of In-Person Training09:48 Thinking Outside the Box in Dentistry12:22 Mindset and Continuous Learning14:47 The Reality of Social Media in Dentistry16:29 The Reality of Before and After16:41 The Trust Factor with Instagram16:58 AI in Dentistry Presentations17:29 The Importance of Clinical Tips18:20 The Role of Educators in Dentistry

Soccernostalgia Talk Podcast
Soccernostalgia Talk Podcast-Episode 249 (Interview with Distinguished Professor Dr. Laurent Bellaiche of University of Arkansas as we discuss the France National Team under Michel Hidalgo-Part 1 (1976 to 1978).

Soccernostalgia Talk Podcast

Play Episode Listen Later Feb 11, 2026 60:02


 This is the 249thepisode of my podcast, 'Soccernostalgia Talk Podcast'.  For this episode, I interview Distinguished Professor Dr. Laurent Bellaiche of University of Arkansas as we discuss the France National Team under Michel Hidalgo-Part 1 (1976 to 1978).  Dr. Bellaiche is also a Professor at Tel Aviv University.  Professor Ballaiche has designed a new class called “Thinking Outside of the Box”, a course that involves science and Football.  For Compendium to the matches and lineups of this era, see: https://soccernostalgia.blogspot.com/2022/02/the-soccernostalgia-interview-part-12.html https://soccernostalgia.blogspot.com/2022/03/compendium-to-soccernostalgia-interview.html https://soccernostalgia.blogspot.com/2022/04/compendium-to-soccernostalgia-interview.html   For any questions/comments, you may contact us: You may also contact me on this blog, on twitter @sp1873 and on facebook under Soccernostalgia. https://linktr.ee/sp1873  Mr. Paul Whittle, @1888letter on twitter and https://the1888letter.com/contact/ https://linktr.ee/BeforeThePremierLeague  You may also follow the podcast on spotify and Apple podcasts all under ‘Soccernostalgia Talk Podcast' Please leave a review, rate and subscribe if you like the podcast. Mr. Bellaiche's contact info: Email: laurent@uark.edu  Listen on Spotify / Apple Podcasts:  https://open.spotify.com/episode/2uPSGlEeuXrTZ80aDVPPL1?si=LAr0jwDVR9W-l851SFmL8g&nd=1&dlsi=af561aa4fecc4fcbhttps://podcasts.apple.com/us/podcast/soccernostalgia-talk-podcast-episode-249-interview/id1601074369?i=1000749337843 Youtube Link:  https://www.youtube.com/watch?v=sZTiaJJxkaUBlog Link:  https://soccernostalgia.blogspot.com/2026/02/soccernostalgia-talk-podcast-episode_11.htmlSupport the show

Not Alone
Living Offline Is the New Luxury Item: How I Feel About It

Not Alone

Play Episode Listen Later Feb 3, 2026 28:47


In this solo episode, Valeria shares why she's intentionally choosing a quieter year, and what that really looks like in a world that constantly asks us to be louder, faster, and more visible. She reflects on her approach to 2026 - why she doesn't want it to be a “bigger” year, and how focusing on less distraction has brought her more clarity and joy. She also recaps a recent trip to the Dominican Republic with her boys, opening up about how different traveling feels now that her kids are older. And how those slower, more present moments reminded her of what truly matters. Throughout the episode, she shares practical shifts she's making - like using the Be Present app, protecting offline moments, and choosing opportunities that expand her life, not just her calendar. From living more offline and rethinking her relationship with social media, to finding balance as a creator whose work exists online, Valeria explores the tension between visibility and peace. And why not everything meaningful needs an audience while it's forming? This is a good listen for anyone craving more calm, fewer distractions, and a slower, more intentional way of living. Shop my looks from this episode: https://shopmy.us/collections/3768639?tab=collections Follow me: https://www.instagram.com/valerialipovetsky/  Reel By Jasmine Darke: https://www.instagram.com/reels/DQBSaPWElUe/ The Art of Spending Money: https://amzn.to/4rmMF4U What I talked about:  1:00 - Living offline as a modern status symbol 1:55 - Traveling with older kids  4:00 - Reconnecting through simple moments 5:00 - Be Present App & & limiting social media 6:40 - It's officially 2026 7:25 - Why 2026 is about quiet, not “more” 9:25 - Finding balance & cutting the noise 10:30 - Why not everything meaningful needs an audience 12:10 - Joy, hobbies, and staying in a student mindset 15:00 - Offline Living 20:40 - How we accomplish this 21:27 - The Art of Spending Money  24:08 - Thinking Outside the Culture Bubble 26:02 - Protecting your mind as a form of wealth Learn more about your ad choices. Visit megaphone.fm/adchoices

Zen and the Art of Real Estate Investing
315: Thinking Outside the Short-Term Rental Box with Nick Korwin

Zen and the Art of Real Estate Investing

Play Episode Listen Later Jan 26, 2026 52:05


On this episode of Zen and the Art of Real Estate Investing, Jonathan Greene sits down with Nick Corwin, founder of Oak and Ember, to explore what it really looks like to move from long-term rentals into short-term hospitality and eventually into ground-up development. Nick shares how an engineering mindset, strong mentorship, and disciplined downside analysis shaped his early investing decisions. The conversation traces Nick's evolution from owning Midwest long-term rentals to building unique short-term experiences in the Wisconsin Dells. He explains why chasing the middle of the market can be a losing strategy, how combining units and serving overlooked guest segments created an edge, and why operating short-term rentals requires far more systems and empathy than most investors expect. Jonathan and Nick also unpack the realities of entitlement risk, zoning battles, and development timelines. Nick offers a candid look at what it takes to push a project through local approvals, manage rising costs, and stay grounded when timelines and budgets inevitably expand. In this episode, you will hear: Why testing whether you even like being a landlord matters before scaling How Nick identified underserved short-term rental niches instead of competing in crowded markets The operational differences between long-term rentals and hospitality businesses Lessons learned from zoning, entitlement hurdles, and community resistance Why doubling both your budget and timeline can save you from painful surprises Follow and Review If you enjoy the show, please follow Zen and the Art of Real Estate Investing on Apple Podcasts and leave a rating and review. It helps other listeners discover these conversations and supports the show's growth. Supporting Resources Connect with Nick: Website: http://www.stayoakandember.com/  Youtube: https://www.youtube.com/@Korwinning  Instagram: https://www.instagram.com/korwinning/  LinkedIn: https://www.linkedin.com/in/korwinning/  TikTok: https://www.tiktok.com/@korwinning  Connect with Jonathan: Website - www.streamlined.properties  YouTube - www.youtube.com/c/JonathanGreeneRE/videos  Instagram - www.instagram.com/trustgreene  Instagram - www.instagram.com/streamlinedproperties    Zillow - www.zillow.com/profile/streamlinen​j Bigger Pockets -  www.biggerpockets.com/users/jonathangreene Facebook - www.facebook.com/streamlinedproperties  Email - info@streamlined.properties   This episode was produced by Outlier Audio.

Soccernostalgia Talk Podcast
Soccernostalgia Talk Podcast-Episode 244 (Interview with Distinguished Professor Dr. Laurent Bellaiche of University of Arkansas as we discuss AS Saint-Étienne in the years (1976-1984) and the Downfall of Roger Rocher Presidency.)

Soccernostalgia Talk Podcast

Play Episode Listen Later Jan 19, 2026 62:28


 This is the 244thepisode of my podcast, 'Soccernostalgia Talk Podcast'.  For this episode, I interview Distinguished Professor Dr. Laurent Bellaiche of University of Arkansas as we discuss AS Saint-Étienne in the years (1976-1984) and the Downfall of Roger Rocher Presidency.   Dr. Bellaiche is also a Professor at Tel Aviv University.  Professor Ballaiche has designed a new class called “Thinking Outside of the Box”, a course that involves science and Football.   For any questions/comments, you may contact us: You may also contact me on this blog, on twitter @sp1873 and on facebook under Soccernostalgia. https://linktr.ee/sp1873  Mr. Paul Whittle, @1888letter on twitter and https://the1888letter.com/contact/ https://linktr.ee/BeforeThePremierLeague  You may also follow the podcast on spotify and Apple podcasts all under ‘Soccernostalgia Talk Podcast' Please leave a review, rate and subscribe if you like the podcast. Mr. Bellaiche's contact info: Email: laurent@uark.edu   Listen on Spotify / Apple Podcasts:  https://open.spotify.com/episode/3OIYu005womkpUyUXjmWGW?si=2S7-DF3RRJOqCej5lSK86A&nd=1&dlsi=ec8c5245f7ed46cbhttps://podcasts.apple.com/us/podcast/soccernostalgia-talk-podcast-episode-244-interview/id1601074369?i=1000745681782  Youtube Link:  https://www.youtube.com/watch?v=qV5zqLhzZ6sBlog Link:  https://soccernostalgia.blogspot.com/2026/01/soccernostalgia-talk-podcast-episode_18.htmlSupport the show

Bull & Fox
Albert Breer: Andrew Berry's timeline depends on who the next head coach will be; Browns are thinking ‘outside of the box' so far

Bull & Fox

Play Episode Listen Later Jan 9, 2026 14:42


The MMQB's Albert Breer joins Afternoon Drive on The Fan. He talks about the landing spots for John Harbaugh this offseason, other candidates available to the Browns this coaching cycle, Andrew Berry's job security, and more.

Soccernostalgia Talk Podcast
Soccernostalgia Talk Podcast-Episode 241 (Interview with Distinguished Professor Dr. Laurent Bellaiche of University of Arkansas as we discuss Girondins de Bordeaux FC during the Claude Bez Presidency (1978-1991))

Soccernostalgia Talk Podcast

Play Episode Listen Later Dec 29, 2025 77:58


 This is the 241stepisode of my podcast, 'Soccernostalgia Talk Podcast'.  For this episode, I interview Distinguished Professor Dr. Laurent Bellaiche of University of Arkansas as we discuss Girondins de Bordeaux FC during the Claude Bez Presidency (1978-1991).   Dr. Bellaiche is also a Professor at Tel Aviv University.  Professor Ballaiche has designed a new class called “Thinking Outside of the Box”, a course that involves science and Football.   For any questions/comments, you may contact us: You may also contact me on this blog, on twitter @sp1873 and on facebook under Soccernostalgia. https://linktr.ee/sp1873  Mr. Paul Whittle, @1888letter on twitter and https://the1888letter.com/contact/ https://linktr.ee/BeforeThePremierLeague  You may also follow the podcast on spotify and Apple podcasts all under ‘Soccernostalgia Talk Podcast' Please leave a review, rate and subscribe if you like the podcast. Mr. Bellaiche's contact info: Email: laurent@uark.edu   Listen on Spotify / Apple Podcasts:  https://open.spotify.com/episode/3ESns2li1OZ5Nity4GFSeP?si=Gy_dnk3rTAqG4DsmFoQoMg&nd=1&dlsi=a5e067736dda4c75https://podcasts.apple.com/us/podcast/soccernostalgia-talk-podcast-episode-241-interview/id1601074369?i=1000743003865  Youtube Link:  https://www.youtube.com/watch?v=EYcXLofF-_0Blog Link: https://soccernostalgia.blogspot.com/2025/12/soccernostalgia-talk-podcast-episode_28.htmlSupport the show

School of Podcasting
Who is Peeing in the Podcast Pool?

School of Podcasting

Play Episode Listen Later Dec 22, 2025 51:56 Transcription Available


Hey, it's Dave! In this episode (which uses chapters FYI), I take you through a year-end wrap-up, sharing stories, rants, insights, and predictions about the world of podcasting. Here are the main points I covered:1. A Christmas Story with a Lesson for PodcastersI kicked things off with a humorous Christmas tale about the Cridland Boys Choir, and what happens when you keep loosening your standards just to hit a target—a not-so-subtle lesson for the podcasting world.2. Pushing Back on Changing Definitions in PodcastingI strongly disagreed with Steve Goldstein and Jay Nachlis' take that YouTube should be considered podcasts. (also TikTok, and Newsletters).I emphasized that a podcast, by definition, is audio, video, or PDF delivered via RSS—without that, it's not a podcast.3. Why "Everything Is a Podcast" is DangerousI called out the industry for letting YouTube (and now TikTok) hijack the term "podcast," muddling data and damaging clarity around the medium.4. The Hazards of Exclusive Distribution DealsI discussed how exclusive distribution (like those seen with Netflix and Spotify) leads to loss of control and audiences for podcasters.5. Warning Signs of Big Companies Manipulating PodcastingShared concerns about major corporations and what happens when their decisions are driven mainly by shareholder profits and not creators or audiences.6. AI Content Flooding the Podcast SpaceI highlighted the dangers of companies like Inception Point AI mass-producing low-value podcasts, cluttering directories, harming discoverability, and devaluing advertising rates.7.Common Missteps Hurting Podcast DiscoveryI warned about creating duplicate listings in Apple Podcasts and elsewhere, usually when moving hosts, and the importance of understanding how to migrate your show correctly.8. Show Name CollisionsI noted the confusion caused by multiple shows using the same title (like "Thinking Outside the Box") and urged creators to do their research before naming their show.9. Monetization Predictions for the Coming YearI predicted a shift toward premium/patron-supported models as podcasters get frustrated with low ad rates.10. The Fight Against "AI Slop"I advocated for collectively pushing back against low-quality, AI-generated spam content in our medium.11. Upcoming Industry MergersI think we'll see podcast-related companies merging or being acquired in the near future.12. The Reality of YouTube for PodcastersI expect many podcasters to try YouTube, realize it's not for them, and return to audio-first approaches—while some will succeed by mastering the video platform.13. A Desire for More Creativity in PodcastingI called for a resurgence of risk-taking and creative experimentation, rather than everyone following the same tired formats.Podcasts/Shows Noted:Pod News Weekly Review No Agenda ShowGood Hang with Amy Poehler Things We Learn in a Bar Work for the Wind by Aliyah Langley

The Monday Meeting
Creativity Excercises: Thinking Outside of the Box | Dec 8, 2025

The Monday Meeting

Play Episode Listen Later Dec 10, 2025 42:34


Host Sam J leads an interactive session exploring creative exercises to unlock new thinking patterns.This episode covers:The 9-dot puzzle challenge: Classic "thinking outside the box" exercise demonstrating how we create invisible constraints—the solution requires extending lines beyond the perceived square boundary, revealing our mental limitationsExpanding creative boundaries: Progressive variations of the puzzle (folding paper, rolling into tubes, creative material manipulation) show there are always bigger boxes to escape beyond our current thinkingBauhaus composition exercise: Using only three basic shapes (circle, line, triangle) to create varied compositions—forces creative problem-solving through extreme simplification while exploring scale and arrangementGesture drawing and timed exercises: Quick 30-second to 1-minute sketches help overcome perfectionism by forcing completion under constraint, expanding definitions of "done" and reducing overthinkingPhysical creative play: Kinetic sand, Rubik's cubes, paper snowflakes, and improvisational origami as tactile ways to exercise creativity without digital undo buttons—building commitment and spatial reasoningCommunity game recommendations: Gartic Phone for warm-ups, Exquisite Corpse drawing, squiggle games, and the Relocation Game (silent object arrangement exercise) as collaborative creativity buildersUpcoming:We'll be continuing our "Creative Inspiration" theme next week!Open call for 2026 hosts and volunteers—reach out via Discord if interested in contributing.Visit MondayMeeting.org for this episode and other conversations from the motion design community!SHOW NOTES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting Newsletter⁠David Judelson's Nine Dot Square ExerciseJen's Creativity WorksheetsDixit GameAbstract Pokemon Artist “8th Project”

How To Business In Show Business
From Self- Tape to Commercial: Thinking Outside of the Box w/Skipper Mari Pt 1

How To Business In Show Business

Play Episode Listen Later Dec 8, 2025 29:04


This week, we get to know Skipper Mari through her very first podcast interview. Having been in the business since her child and teen years, Skipper is a booked-and-busy commercial actor who has boldly taken her career into her own hands. With experience both in front of and behind the camera, she's developed a sharp business mindset that keeps her thriving — not just auditioning, but consistently working.Her career has taken her around the globe, from national commercial spots and major campaigns like Bank of America, to working alongside icons like John Cena, to a wide range of unforgettable sets (yes, even the coffee commercials!). Through it all, she's learned the power of curiosity, ambition, and granting herself permission to show up authentically in every room.In this episode, Skipper shares candidly about forging your own path, infusing personality into every booking, and building a sustainable career — one where both artistry and humanity shine.Tune in — her story just might be the spark you need to elevate your own.

Soccernostalgia Talk Podcast
Soccernostalgia Talk Podcast-Episode 234 (Interview with Distinguished Professor Dr. Laurent Bellaiche of University of Arkansas as we discuss AS Monaco during the years (1976-1987))

Soccernostalgia Talk Podcast

Play Episode Listen Later Nov 29, 2025 57:48


This is the 234thepisode of my podcast, 'Soccernostalgia Talk Podcast'. For this episode, I interview Distinguished Professor Dr. Laurent Bellaiche of University of Arkansas as we discuss AS Monaco during the years (1976-1987).   Dr. Bellaiche is also a Professor at Tel Aviv University. Professor Ballaiche has designed a new class called “Thinking Outside of the Box”, a course that involves science and Football. For any questions/comments, you may contact us:You may also contact me on this blog, on twitter @sp1873 and on facebook under Soccernostalgia.https://linktr.ee/sp1873 Mr. Paul Whittle, @1888letter on twitter and https://the1888letter.com/contact/https://linktr.ee/BeforeThePremierLeague You may also follow the podcast on spotify and Apple podcasts all under ‘Soccernostalgia Talk Podcast'Please leave a review, rate and subscribe if you like the podcast.Mr. Bellaiche's contact info:Email: laurent@uark.edu  Listen on Spotify / Apple Podcasts: https://open.spotify.com/episode/2uTfOfkp4f8aVYLZlPBzN9?si=z1nMlEg-QKqq8xrihCVs-w&nd=1&dlsi=1923040922ef4403https://podcasts.apple.com/us/podcast/soccernostalgia-talk-podcast-episode-234-interview/id1601074369?i=1000738899616 Youtube Link:https://www.youtube.com/watch?v=htxUF2EKgSg&t=3sBlog Link:https://soccernostalgia.blogspot.com/2025/11/soccernostalgia-talk-podcast-episode_29.htmlSupport the show

BRAINZ PODCAST
Brainz Magazine Exclusive Interview With Kathleen Johnson - Turning Awareness into Action

BRAINZ PODCAST

Play Episode Listen Later Nov 7, 2025 27:50


Kathleen Johnson does not have a traditional Human Resources background in Diversity, Equity, and Inclusion (DEI). She is an artist first and is based in Vancouver, British Columbia, Canada. 2021 was the first time she had worked in corporate since the mid-90s, having pursued a career in film and television after staying home with her 5 children for 10 years. Today, she is the founder and CEO of Kreativ Culture Strategies and a Senior Advisor of DEI in healthcare. Thinking Outside the Boardroom: Creative Solutions in DEI and Anti-racism is her latest book, published in 2025. She is an instructor at Simon Fraser University, contributes monthly to Brainz Magazine, has a podcast called The Kreactivators, is one of Canada's Top 100 Black Women to Watch for 2025, and has worked on major feature films and with artists like Ben Affleck. Kathleen is also a stand-up comedian and uses it as a technique in creative engagement on social justice. She has a degree from Carleton University in Sociology and Anthropology, a DEI certificate from Cornell University, and a makeup arts diploma from CMU College of Makeup Art and Design. In this episode, Mark Sephton talks with Kathleen Johnson, DEI expert, creative strategist, and author of Thinking Outside the Boardroom, about how creativity and courage can drive meaningful cultural change. Together, they explore the power of reflection, play, and purpose in building more inclusive and human-centered workplaces.In this episode, we discover the following: The Art of Building a Plane While Flying It.From Resistance to Readiness.The Inner Work of Leadership.Play, Creativity, and Connection in DEI.Turning Awareness into Action.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

The CLS Experience with Craig Siegel
Bold Moves Invite Resourcefulness

The CLS Experience with Craig Siegel

Play Episode Listen Later Oct 23, 2025 5:41


Join us in this transformative mini solo episode as we shatter limiting beliefs and reinvent ourselves. Embrace bold moves that invite resourcefulness and set unreasonable goals that change your perspective. Discover how to think outside the box, take calculated risks, and achieve exponential growth. Get actionable insights and practical strategies for breaking through your perceived limitations. This session is your key to unlocking the next level of your journey. Let's go deeper. 1:22 Reverse Engineering and Resourcefulness 2:01 Setting Unreasonable Goals 2:56 Thinking Outside the Box 4:34 Practical Steps for Bold Goals Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

10% Happier with Dan Harris
The Science Of Getting Out Of Your Head | Annie Murphy Paul

10% Happier with Dan Harris

Play Episode Listen Later Oct 20, 2025 59:32


An acclaimed science writer on how to upgrade your mind by using more than your head. Annie Murphy Paul is a science writer and TED speaker. Her latest book is The Extended Mind: The Power of Thinking Outside the Brain. In this episode we talk about: Why upgrading your mind involves more than just using your head. How our bodies, surroundings, and relationships all have the power to enhance our thinking. Practical strategies for “thinking with the body,” including interoception, the role of intuition, movement breaks, and even fidgeting. The importance of gesture and movement—why sitting perfectly still actually makes thinking harder for many of us. Tips for “thinking with your surroundings”—from stepping outdoors to using evocative objects and whiteboards to organize your ideas. The social side of thinking: how to learn from experts, think with peers, and harness the intelligence of groups. The challenges—and potential—of group collaboration, avoiding the pitfalls of groupthink, and fostering what psychologists call “groupiness.” The concept of “extension inequality”: why access to the resources that enhance thinking—like nature, movement, and mentorship—is not distributed equally, and why that matters. And finally, why returning to the way kids learn—using hands, bodies, play, and connection—might actually be good for all of us.   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!   Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here!   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris.  

Beekeeping Today Podcast
[Bonus] Short - Dewey Caron: Condensing Versus Ventilating Hives

Beekeeping Today Podcast

Play Episode Listen Later Oct 15, 2025 21:12


In this October Beekeeping Today Podcast Short, Dr. Dewey Caron returns from Apimondia in Copenhagen and the Washington State Beekeepers Association Conference with another Audio Postcard—this time exploring the long-debated topic of condensing versus ventilated hives. Dewey discusses three levels of communication central to his monthly series: bee scientist to beekeeper, beekeeper to bee, and bee to bee. Drawing on the work of Dr. Tom Seeley and Derek Mitchell of the University of Leeds, he examines how wild colonies regulate temperature and moisture in tree cavities compared to modern Langstroth hives. Listeners will hear Dewey explain the difference between a condensing hive—which retains heat and manages moisture through top insulation—and a ventilated hive, which uses airflow and upper vents to remove humidity. He walks through the pros and cons of each, including the energy cost to bees, honey consumption, and overwintering success. The episode concludes with fascinating insights into heater bees, as first described by Jürgen Tautz, showing how worker bees actively warm brood cells during cold months. Dewey ties it all together with his signature reminder: there's no single right way to keep bees—only the approach that works best for you and your colonies. Links and references mentioned in this episode: Hesbach, W. (2020). The Condensing Colony. American Bee Journal, 160(2), 170–180. Seeley, T. D. (2019). The Lives of Bees: The Untold Story of the Honey Bee in the Wild. Princeton University Press. Radcliffe, R. W. & Seeley, T. D. (2022). Thinking Outside the Box: Temperature Dynamics in a Tree Cavity, Wooden Box, and Langstroth Hives With or Without Insulation. American Bee Journal, 162(8), 893–898. Mitchell, D. (2016). Ratios of Colony Mass to Thermal Conductance of Tree and Man-Made Nest Enclosures of Apis mellifera: Implications for Survival, Clustering, Humidity Regulation, and Varroa destructor. International Journal of Biometeorology, 60(5), 629–638. https://doi.org/10.1007/s00484-015-1057-z Mitchell, D. (2017). Honey Bee Engineering: Top Ventilation and Top Entrances. American Bee Journal, 157(8), 887–889. ISSN 0002-7626. Mitchell, D. (2023). Honeybee Cluster—Not Insulation but Stressful Heat Sink. Journal of the Royal Society Interface, 20:20230488. https://doi.org/10.1098/rsif.2023.0488 Tautz, J. (2008). The Buzz About Bees: Biology of a Superorganism. Springer. Brought to you by Betterbee – your partners in better beekeeping. ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2025 by Growing Planet Media, LLC

The Haunted Objects Podcast
Alien Contact: How Ghost Hunters Summoned the Men in Black

The Haunted Objects Podcast

Play Episode Listen Later Sep 22, 2025 105:09


A hunt for the secrets of ghostly technology uncovers a chilling recording of the Men in Black! In part three of our “Voices From Beyond” series, we twist the knobs on Instrumental Transcommunication, revealing the spooky origins of a real-life Telephone to the Dead. Plus, we meet a psychic ventriloquist, Konstantin Raudive reaches out from beyond the grave, and Greg stumbles onto an otherworldly secret hiding in some old ghost box schematics. Tix to Haunted Objects: Live: https://www.newkirktour.com/ Join the museum: https://tinyurl.com/42csr5x7Get HOP merch: https://planetweird.store/Visit our website: https://hauntedobjectspodcast.comSubscribe on Spotify: https://tinyurl.com/42xxbaw7Follow Us on Instagram: https://tinyurl.com/y4rnpup9 SHOW NOTES: The Secret History of the Franks Box: https://tinyurl.com/y93dmwk2 Our “Ghostman #2” Box: https://tinyurl.com/5ek3z9r7 More on Seidl, Jurgenson, and Raudive:  https://tinyurl.com/3r97tn93 “Flying Saucers and the Three Three Men” by Bender: https://tinyurl.com/38hb5nhr The Spiricom press conference: https://tinyurl.com/mus3vspc Witness: Voices of the Dead: https://tinyurl.com/3xh9be54 Thomas Edison's Ghost Telephone: https://tinyurl.com/ysev67tb Mark Macy's voicemails from beyond: https://tinyurl.com/43s56623 “Calling Earth” feat. Mark Macy: https://tinyurl.com/ycxdu3fk “Miracles in the Storm” by Mark Macy:https://tinyurl.com/4xchfups Timestream covered by the LA Times: https://tinyurl.com/3a2tusz9 Oct. 1995 Popular Electronics; “Ghost Voices”: https://tinyurl.com/52b43wkm Comprehensive list of Frank Boxes: https://tinyurl.com/3de5h5ac The EVP Maker: https://tinyurl.com/us8yszmx Schematics from Frank: https://tinyurl.com/4fhfm53x MIB Clip from Frank Sumption and Bill Murphy: https://tinyurl.com/n8peuwhb Frank's site via the Wayback Machine: https://tinyurl.com/4kx6ztvu “Talking to the Dead” by Noory and Guiley: https://tinyurl.com/33mh5eyv “Thinking Outside the Box”, written by Franks' friends: https://tinyurl.com/34evh32x Part of the Spectrevision Radio NetworkCopyright 2025 Planet Weird Hosted by Greg and Dana NewkirkProduced by Connor J RandallPhotography / Editing by Karl PfeifferAdditional Research by Keelin MathewsArt by Dustin WilliamsProduction Assistance by Michelle RandallTheme by Adam Hayman"The Disembodied Voice" by Chuck Fresh  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Haunted Objects Podcast
Alien Contact: How Ghost Hunters Summoned the Men in Black

The Haunted Objects Podcast

Play Episode Listen Later Sep 22, 2025 105:09


A hunt for the secrets of ghostly technology uncovers a chilling recording of the Men in Black! In part three of our “Voices From Beyond” series, we twist the knobs on Instrumental Transcommunication, revealing the spooky origins of a real-life Telephone to the Dead. Plus, we meet a psychic ventriloquist, Konstantin Raudive reaches out from beyond the grave, and Greg stumbles onto an otherworldly secret hiding in some old ghost box schematics. Tix to Haunted Objects: Live: https://www.newkirktour.com/ Join the museum: https://tinyurl.com/42csr5x7Get HOP merch: https://planetweird.store/Visit our website: https://hauntedobjectspodcast.comSubscribe on Spotify: https://tinyurl.com/42xxbaw7Follow Us on Instagram: https://tinyurl.com/y4rnpup9 SHOW NOTES: The Secret History of the Franks Box: https://tinyurl.com/y93dmwk2 Our “Ghostman #2” Box: https://tinyurl.com/5ek3z9r7 More on Seidl, Jurgenson, and Raudive:  https://tinyurl.com/3r97tn93 “Flying Saucers and the Three Three Men” by Bender: https://tinyurl.com/38hb5nhr The Spiricom press conference: https://tinyurl.com/mus3vspc Witness: Voices of the Dead: https://tinyurl.com/3xh9be54 Thomas Edison's Ghost Telephone: https://tinyurl.com/ysev67tb Mark Macy's voicemails from beyond: https://tinyurl.com/43s56623 “Calling Earth” feat. Mark Macy: https://tinyurl.com/ycxdu3fk “Miracles in the Storm” by Mark Macy:https://tinyurl.com/4xchfups Timestream covered by the LA Times: https://tinyurl.com/3a2tusz9 Oct. 1995 Popular Electronics; “Ghost Voices”: https://tinyurl.com/52b43wkm Comprehensive list of Frank Boxes: https://tinyurl.com/3de5h5ac The EVP Maker: https://tinyurl.com/us8yszmx Schematics from Frank: https://tinyurl.com/4fhfm53x MIB Clip from Frank Sumption and Bill Murphy: https://tinyurl.com/n8peuwhb Frank's site via the Wayback Machine: https://tinyurl.com/4kx6ztvu “Talking to the Dead” by Noory and Guiley: https://tinyurl.com/33mh5eyv “Thinking Outside the Box”, written by Franks' friends: https://tinyurl.com/34evh32x Part of the Spectrevision Radio NetworkCopyright 2025 Planet Weird Hosted by Greg and Dana NewkirkProduced by Connor J RandallPhotography / Editing by Karl PfeifferAdditional Research by Keelin MathewsArt by Dustin WilliamsProduction Assistance by Michelle RandallTheme by Adam Hayman"The Disembodied Voice" by Chuck Fresh  Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim Stating the Obvious
No Excuses: Be the Go-Getter You Were Meant To Be

Tim Stating the Obvious

Play Episode Listen Later Sep 19, 2025 14:15 Transcription Available


When we are young, our parents guide us through critical milestones: crawling, walking, speaking, playing with peers. But somewhere along the way, teaching us how to persist, improvise, and lead ourselves often stops. That's where books like The Go-Getter remind us of timeless truths. Success in life and leadership is not about luck or even intelligence—it's about persistence, determination, resourcefulness, loyalty, and mindset. Let's break down the core lessons and how you can use them to design the life and career you want. Persistence and Determination: Outlast the Competition The world doesn't always reward the smartest person in the room, but it almost always rewards the most persistent. Go-getters keep pushing despite setbacks. They understand that success is not about avoiding failure but about refusing to quit. Persistence is the fuel that carries you through roadblocks, delays, and disappointments. Determination turns obstacles into stepping stones. If you want to design the life you want, persistence has to be part of your DNA. Resourcefulness and Thinking Outside the Box True leaders and go-getters do not wait for instructions. They take initiative, adapt, and improvise. Resourcefulness is about finding a creative solution when conventional paths fail. Consider the example of “skunkwood,” a product nobody wanted until it was rebranded and marketed differently. A problem became an opportunity because someone had the courage to think outside the box. The takeaway? Rebrand your setbacks. Shift your perspective. Ask, how can I see this challenge in a new way? That's how you transform problems into platforms. Loyalty and Commitment: Treat Every Task as Your Legacy Success is not about doing what's easy; it's about doing what's right. Commitment means treating every assignment, no matter how small, as if it will define your legacy. Loyalty and follow-through open doors you cannot yet see. A job well done today plants the seeds of tomorrow's opportunity. This is why attitude is more important than aptitude. Skills matter, but character is what sustains you when the spotlight is off. Power of a Positive Mindset Your mindset is either your prison or your passport. William Peck's mantra, “It shall be done,” embodies the spirit of action without excuses. Leaders don't dwell on victimhood. They decide. They act. The truth is, your beliefs shape your reality. A positive mindset helps you navigate uncertainty with resilience. It empowers you to see what's possible, not just what's hard. Connect with Tim: Website: timstatingtheobvious.com Facebook - https://www.facebook.com/timstatingtheobvious Youtube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw  Instagram: @TimStating Tiktok: @timstatingtheobvious

Finish It!
Ep. 334. Watch Out for Room 13: Week 4 Bad Time for Baloney, Buddy

Finish It!

Play Episode Listen Later Sep 4, 2025 67:58


This week, it's back-to-school time! Matt makes two whole choices, and Chris gets a read where everything turns out fine. Or does it?! And then, OR DOES IT AGAIN?! https://archive.org/download/334-final/334%20final.mp3 Also, Chris challenges Matt to a round of Interactive Fiction is a License Plate (see plate “numbers” below), the guys get to Thinking Outside the Box about how to make a great impression on your first day of school, and there's an awful lot of people coming face-to-face with horrible glop just so you know. It's License plates! 4BDNCSLVMPRXPSURASHRK4STOFFRVOLKNOSPCVMPRGOSTTRNSPRBIKEWHORUSKYJAM Watch Out for Room 13 Part 1, Part 2, and Part 3! Discord is so Hot Right Now Doing the Bluesky Thing Listen on Apple Podcasts Watch the YouTubes! We're Still on Twitter Check Out the New Book and More! Merch Time: Keep Your Business the Way You Like It! We're on Stitcher, Too There's a Subreddit! Check Out Songs from the Musical and More on SoundCloud Catch up on Meanwhile in the Cave of Time, if You So Desire Illustration by Matt

Generous Business Owner
Lamar King: Thinking Outside Yourself

Generous Business Owner

Play Episode Listen Later Sep 2, 2025 31:56


Where do you feel the Lord's call to give? In this episode, Jeff and Lamar discuss: Teaching your kids about debts, saving, and generosity.Shepherding your children's hearts in what pulls on their hearts.How crises often lead to better things.Unique ways to bless people and organizations.  Key Takeaways: Invite your children to make the giving decisions. Give them information, let them earn money, and then let them decide where it goes.Pray for where you are giving. Pray for the ministries, the charities, and the people.Create your own personal mission statement and live by that.Take time to talk to the Lord and ask Him how He would like you to steward His resources.  "My personal mission statement is to empower and exhort all of God's children to be generous with all they have been given." —  Lamar King Episode References: Charting Your Legacy: https://compassfinancialministry.org/product/charting-your-legacy-student/Abide: https://www.youtube.com/watch?v=VGUUfGXMhGsHOPE International: https://www.hopeinternational.org/Jonah 2:8 - “Those who cling to worthless idols forfeit the grace that could be theirs.”1 Thess 5:16-18 - “Be joyful always. Pray continually. Give thanks in all circumstances for this is the Lord's will for you in Christ Jesus.” About Lamar King: Lamar loves meeting new people and explaining how Bare Wealth can intentionally partner with them on their stewardship journey. His role is to deepen existing client relationships as well as develop new ones. He provides additional expertise to debt analysis, cash flow analysis, and farm or business succession planning. “It is a blessing to come alongside families and help put their financial puzzle together and promote unity through planning and clear communication. The things of this earth will fade, but we have the chance to shepherd our clients in sending treasure on ahead. Generosity of time, talent, and treasure changes the giver and the receiver and provides eternal return on investment.” - LamarLamar met his wife, Grace, at Cedarville University in Ohio. They've been married since 2006 and have four children. Lamar and his family live in Lancaster and attend Millersville Bible Church. Connect with Lamar King:Website: https://barewealthadvisors.com/LinkedIn: https://www.linkedin.com/in/c-lamar-king/    Connect with Jeff Thomas: Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdvFacebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

Second Tier
Thinking outside the Ox - Second Tier Midweek Show

Second Tier

Play Episode Listen Later Aug 21, 2025 40:18


Ryan Dilks and Justin Peach discuss the latest news from across the Championship.Alex Oxlade-Chamberlain & Aleksandar Mitrović to Birmingham?!Wrexham splash £8m on Callum Doyle!Hull's transfer ban is reduced!Very over-excited PA announcers!It's the Second Tier.**Get 15% off annual subscriptions to our Patreon until the end of August! Don't delay!**Sign up to our Patreon here!Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Watch this episode on YouTube here!Follow us on X, Instagram and email us secondtierpod@gmail.com.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!** Hosted on Acast. See acast.com/privacy for more information.

Side Hustle Pro
475: Why Your Podcast Isn't Making Money (and How to Fix It)

Side Hustle Pro

Play Episode Listen Later Aug 13, 2025 31:25


This week I'm back with a solo episode where I'm giving you the tools to make money with your podcast. When I became a full-time podcaster in 2017, I focused on my revenue streams like brand partnerships, sponsorships, courses, and VIP programs, leading to having over 10 million episode downloads to date. I'm here to help you get your podcast to that same level. In this episode I'm sharing:Effective Marketing: How you're going to optimize content planning and to get people to consistently see what you are offering Thinking Outside the Box: Exploring non-traditional sponsorships and multi-channel packages like retreats to generate revenue beyond just downloadsCreating Value: How to produce content and services that your audience genuinely wants to pay forHighlights Include:02:49 The Importance of Podcast Setup05:15 Narrowing Down Your Podcast Topics09:50 Understanding and Serving Your Audience14:33 Creating a Content Plan16:39 Effective Marketing Strategies19:00 Consistent Marketing Practices21:24 Thinking Outside the Box for Sponsorships25:54 Creating Content People Want to Pay For28:17 Recap and Action StepsCheck out episode 475 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeRiverside (Use code ‘hustlepro'): https://riverside.fm/ Podcast Moguls: http://sidehustlepro.co/join Lori Tharps SHP episode: https://www.youtube.com/watch?v=E3EsWprSGu4 Launching Podcast Moguls 2.0: https://www.youtube.com/watch?v=3d-wkYAcsLo&t=1s Free newsletter: http://sidehustlepro.co/newsletter You Are a Badass by Jen Sincero: https://jensincero.com/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoSide Hustle Pro – @sidehustlepro#SideHustlePro Hosted on Acast. See acast.com/privacy for more information.

Clairvoyaging
079: Travelogue // Thinking Outside the Shoebox

Clairvoyaging

Play Episode Listen Later Jul 26, 2025 31:09 Transcription Available


Send us a textHave you ever held onto something just because it felt tied to a memory you didn't want to lose? In this Travelogue episode, we reflect on the emotional layers of our recent move—from the chaos of downsizing to the unexpected grief and clarity that surfaced while packing up a life. Lauren shares a powerful moment of release sparked by a long-lost letter, arriving just when she needed it most.Frank opens up about the strange limbo that followed: the part no one talks about, when you've landed somewhere new but your spirit hasn't quite caught up. With our spiritual routines disrupted and emotions raw, we turned to our intuitive friend Emily Bolcik, whose tarot reading brought much-needed insight and grounding.This episode is a reminder that growth doesn't always look graceful—and that the real transformation often happens in the messy middle. If you're navigating change or feeling unmoored, this one's for you.Clairvoyaging is now a fiscally sponsored project of Fractured Atlas, a 501(c)(3) charity, so any donations are now tax deductible. If you'd like to support our projects that aim to foster understanding for diverse spiritual belief systems, visit www.clairvoyaging.com/support. Support the show-- DONATE to the Clairvoyaging Documentary (it's tax-deductible!)-- SUBSCRIBE in your preferred podcast app! -- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager on Patreon and get access to exclusive extras!

Endless Thread
Thinking Outside the Dox: What 'consensual doxing' can teach us about internet privacy

Endless Thread

Play Episode Listen Later Jul 25, 2025 29:34


Kristen Sotakoun (@notkahnjunior on TikTok) says she has always been 'the FBI of the friend group' – that person you can count on to dig up the juicy details on anyone's social media. It's a skillset that has earned her millions  upon millions of views on TikTok in a series she has dubbed 'consensual doxing.' In her videos, Kristen completes challenges from her viewers to find their birthdays, using only publicly posted information online. Kristen is now a handful of creators on TikTok who are making consensual doxing videos as educational content, encouraging viewers to think more deeply about what they post online, and where. On this week's Endless Thread, we dive into the world of consensual doxing, what it can teach us about our privacy, and host Ben Brock Johnson gets (consensually) doxed. Show notes: I got popular on TikTok by being a total creep (Business Insider) This Man Proves You Can Find Anyone Using Geolocation — and It's a Scary Lesson for All of Us (Distractify) ‘Consensual doxxing' reveals the confronting truth about online privacy - you're not as hidden as you think (7NEWS Australia)

Most Podern Podcast
How Climate Solutions Are Winning by Making Life Better

Most Podern Podcast

Play Episode Listen Later Jul 16, 2025 54:52


Why does every conversation about climate change feel like we're being asked to sacrifice something? Josh Dorfman, host of the popular Supercool podcast, reveals how this narrative is completely backwards. From Formula-E racing that attracts 500 million viewers without mentioning climate to pneumatic trash systems that make cities cleaner while cutting carbon by 90%, Josh shares how the most effective climate solutions are actually upgrading modern life rather than restricting it. Discover why we're not in an age of climate awareness anymore but rather an "age of adoption," where $2 trillion in annual clean energy investment is quietly revolutionizing everything from home electrification to urban design. Learn about innovative financing approaches that put your money to work for climate solutions while you sleep, and why the future of sustainability isn't about guilt—it's about better living.Subscribe to Most Podern on:Spotify - https://open.spotify.com/show/3zYvX2lRZOpHcZW41WGVrpApple Podcasts - https://podcasts.apple.com/us/podcast/most-podern-podcast/id1725756164Youtube - https://www.youtube.com/@MostPodernInstagram - https://www.instagram.com/most.podernLinkedIn - https://www.linkedin.com/company/most-podernLinksSupercool Podcast and Newsletter: https://getsuper.cool/Supercool on YouTube: https://youtube.com/playlist?list=PLTcMrkjAmgqzv6Jhg6-V52gShRWKdc3t4&si=LXeo-aUlGkoiQbjiSupercool on Apple Podcasts: https://podcasts.apple.com/us/podcast/supercool/id1758404839Supercool on Spotify: https://open.spotify.com/show/4IUql4twk6OLOl8FTIwN5ZJosh Dorfman on LinkedIn: https://www.linkedin.com/in/dorfmanjosh/Keywordsclimate solutions, sustainability, clean energy investment, electrification, climate tech, renewable energy, Formula E racing, sustainable cities, climate finance, carbon reduction, solar energy, battery storage, climate innovation, green technology, urban planning, sustainable transportation, climate action, environmental technology, clean energy transition, climate entrepreneurship, urban design, architecture, builodingsChapters00:00:00 - Introduction00:01:24 - Challenges in Climate Change00:01:37 - The Slow Progress of Sustainability00:03:35 - The Rise of Sustainability00:04:23 - Personal Journey into Sustainability00:04:37 - The Emergence of Sustainable Design00:07:44 - The Growth of the Sustainability Movement00:10:22 - Sustainability Becomes Cool00:12:10 - The Profitability of Sustainability00:12:56 - The Future of Sustainability00:15:09 - Ingenious Energy Efficiency00:16:09 - The Clean Energy Revolution00:20:03 - The Cost and Adoption of Solar Energy00:20:52 - The Transition to Cleaner Energy Sources00:24:36 - The Role of Policy in Energy Transition00:27:53 - Global Sustainability Efforts00:30:15 - The Cultural Shift Towards Sustainability00:30:47 - Sustainable Urban Planning: The NVAC System00:34:34 - The Role of Leadership in Sustainable Urban Planning00:35:20 - The Success of Sustainable Housing Renovations in Lincoln, Nebraska00:37:13 - The Challenge of Thinking Outside the Box00:42:27 - The Role of Self-Interest in Sustainability00:42:57 - The Success of Formula E and Sustainability in Entertainment00:46:11 - Sustainable Changes in Cities: Examples from Around the World00:49:28 - Individuals Making a Difference in Climate Change00:49:53 - Innovative Financial Tools for Climate Change00:52:27 - The Current Moment in Sustainability: The Age of Adoption

Rates & Barrels: A show about fantasy baseball
Hitters We've Overlooked In 2025

Rates & Barrels: A show about fantasy baseball

Play Episode Listen Later Jun 13, 2025 65:10


Eno and DVR discuss another round of news including Trevor May's induction in the Reading Baseball Hall of Fame, Tommy John surgery for Jackson Jobe, and a rotator cuff injury for Cole Ragans. Plus, they discuss the 'Urgency Index' of Trade Deadline needs, before looking at several hitters they've rarely discussed this season including Jeremy Peña, Hunter Goodman, and Ozzie Albies. Rundown1:19 Congrats, Trevor!2:26 Jackson Jobe: Will Undergo Tommy John Surgery10:44 Cole Ragans: Returns to IL w/Rotator Cuff Strain13:54 Aaron Civale: Requests a Trade Out of Milwaukee16:26 The 'Urgency Index 1.0' Teams In Need of Impact Starting Pitchers21:31 Thinking Outside the Box For Another SP on the Trade Market27:15 Kodai Senga: IL-Bound w/Hamstring Injury29:46 Listener Submissions: Hitters We've Largely Ignored47:33 Isaac Paredes: Back to Tapping Into Pull Power51:28 Ozzie Albies: Where Did the Power Go?Follow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

TechTalk Healthcare
Thinking Outside a Conventional Mindset w/ guest Dr. Matthew Mintz

TechTalk Healthcare

Play Episode Listen Later Jun 13, 2025 47:54


Join Dr. Jay and Brad as they interview Dr. Matthew Mintz! Since 2017, board-certified internist Matthew Mintz, MD, FACP, has provided old-fashioned, personalized care with today's advanced diagnostic procedures and treatments in Bethesda, Maryland. Dr. Mintz received his Bachelor of Arts from The University of Chicago, and earned his medical degree and residency in internal medicine and primary care at George Washington University School of Medicine. After completing a Chief Medical Residency at George Washington University, Dr. Mintz became a full-time GW faculty member for 20 years, where he saw patients and taught medical students/residents.To connect with Dr. Mintz, you can visit his website at https://drmintz.com/

Fanachu! Podcast
Thinking Outside the Colonial Box with Edward A. Alvarez (250th episode)

Fanachu! Podcast

Play Episode Listen Later Jun 1, 2025 59:30


Send us a textFor the 250th episode of Fanachu recorded back in 2023, we welcomed as guest former Guam Commission on Decolonization Executive Director Edward A. Alvarez, who served in that capacity during the administration of Maga'låhen Eddie Calvo administration. He has been a guest on Fanachu many times over the years and for this episode he focused on ways, despite Guam's current political status as an unincorporated territory or a non-self-governing territory, we can still begin to thinking outside the colonial box. This episode went live on March 29, 2023 and was hosted by Michael Lujan Bevacqua. The audio for this episode was produced by Tåsi Chargualaf,Support the show

Dear FoundHer...
Thinking Outside of the (Sustainable) Box When it Comes to Wine, with Lauren De Niro Pipher, Founder of Juliet Wine

Dear FoundHer...

Play Episode Listen Later May 13, 2025 51:44


If you're a woman business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Use the code FOUNDHER at checkout and join us inside for just over $1 a day. Boxed wine had a reputation problem until Lauren De Niro Pipher turned it into a sustainable, design-forward product that now moves across both direct-to-consumer and wholesale channels.Juliet Wine was born from a simple question: why doesn't high-quality boxed wine exist? Lauren and her co-founder, Allison Luvera, saw an opportunity and built a premium product that's as practical as it is planet-friendly, without any prior experience in the wine industry. In this episode, Lauren shares how they took the idea from concept to shelf, starting with a custom crush model, distinctive cylindrical packaging, and a brand that challenges the stigma around boxed wine.They also talk about the power of community, how their networks shaped their businesses, served as focus groups, and helped them make crucial early hires. Lauren opens up about the risks they took, from firing an expensive agency to bootstrapping the initial phase of the company before raising over $6 million in funding.With a go-to-market strategy that launched both direct-to-consumer and wholesale at the same time, Juliet Wine was built to scale. Instead of traditional influencer marketing, they focused on gifting and letting the product speak for itself, building authentic relationships that continue to drive word-of-mouth growth.This episode of Dear FoundHer… shows us what it takes to build something new in a crowded category, and how a smart, scrappy approach can cut through the noise.Episode Breakdown:00:00 Why Community Matters for Founders06:00 Lauren's Career Journey Before Juliet Wine07:06 The Spark Behind a Sustainable Wine Brand08:47 From Idea to Product: Early Decisions and Setbacks13:04 Redesigning Boxed Wine with Packaging Innovation15:02 Bootstrapping and Raising Over $6 Million20:10 Hiring Independent Talent Over Big Agencies25:32 Customer Feedback as a Growth Engine31:02 Go-to-Market Strategy: Direct to Consumer and Wholesale38:48 Influencer Marketing Without Paying for Posts43:46 What's Next for Juliet WineConnect with Lauren De Niro Pipher:http://www.instagram.com/iamldphttp://www.drinkjuliet.com/Get on the Marketing Made Simple Waitlist: https://lindsaypinchuk.myflodesk.com/waitlistDear FoundHer Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukFollow Dear FoundHer on Instagram: http://www.instagram.com/dearfoundherPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Finish It!
Ep. 322. National Park Monster Ranger: Week 14 Huh. Really Makes You Think

Finish It!

Play Episode Listen Later May 9, 2025 59:13


This week, Chris gets fired, Matt meets the president, and someone has a major breakthrough! It's 100% chuckles and winks! https://finishitpod.com/wp-content/uploads/2025/05/322-final.mp3 Also, Chris challenges Matt to a User-generated round of Real Movie Title or Fake Movie Title That Matt and Chris Made Up On the Podcast (thanks, Drew!), Matt gets everyone Thinking Outside of the Box about Mother's Day presents, and BEWARE THE MIGHTY RHINOSAURUS! Oh hey, want to send us a letter? We have a lil mailbox now! And here's the address! Matt Yule3439 SE Hawthorne Blvd. #619Portland, OR 97214 Discord is so Hot Right Now Listen on Apple Podcasts Doing the Bluesky Thing Watch the YouTubes! We're Still on Twitter Check Out the New Book and More! Merch Time: Keep Your Business the Way You Like It! We're on Stitcher, Too There's a Subreddit! Check Out Songs from the Musical and More on SoundCloud Catch up on Meanwhile in the Cave of Time, if You So Desire Illustration by Matt

TimTalks
The Road to Sold with Glenn Pasch

TimTalks

Play Episode Listen Later Apr 22, 2025 34:41 Transcription Available


In the latest episode of TimTalks, Glenn Pasch joins Tim to discuss his new book, “The Road to Sold,” the evolution of digital retailing, and how leadership drives lasting change in automotive. From his journey into the industry to powerful lessons in process and customer experience, this is a must-watch for anyone in automotive. Connect with Glenn on LinkedIn, and order “The Road to Sold” today. [00:00–01:34] Intro & Guest Introduction Tim opens the episode and introduces leadership coach and automotive expert Glenn Pasch. [01:35–06:27] Glenn's Journey into Automotive Glenn recounts his start in hospitality and acting, how his brother Brian introduced him to digital marketing, and their eventual partnership in founding PCG. [06:28–09:11] How Glenn Met Tim Tim shares a memory of how PCG recognized CarNow early on, giving them a platform at NADA before they had a booth. [09:12–14:02] Thinking Outside the Box Glenn explains how PCG's vendor research reports became an unexpected marketing tool and a trusted resource for dealers and vendors. [14:03–16:30] Launching “The Road to Sold” Glenn introduces his new book, inspired by conversations with Tim. The book emphasizes the need for conversations, not just leads, to drive digital retail success. [16:31–18:29] Why Conversation Matters The discussion shifts to how most dealerships chase leads rather than serve people, and why it's time to evolve the digital sales process. [18:30–22:26] Treating Online Customers Like In-Person Guests Glenn advocates for mirroring in-store service online and eliminating friction to meet customer expectations. [22:27–23:02] Leadership's Role in Change They reflect on how leadership determines whether process changes succeed or fail—and why consistency and accountability are key. [23:03–25:47] From Training to Execution Glenn details the difference between dealerships that talk about change and those that live it daily. [25:48–29:34] Breaking Old Habits & Market Myths Tim and Glenn debunk excuses like “my market is different” and challenge leaders to rethink credit assumptions and embrace process consistency. [29:35–31:29] Adopting Tech with Intentionality They discuss how technology like AI should be thoughtfully implemented, and that customers want faster—not necessarily fully digital—car buying experiences. [31:30–34:36] Closing Thoughts Tim and Glenn wrap up with leadership insights and encourage listeners to evaluate their own commitment to process improvement. 

Side Hustle Pro
458: Why Your Podcast Isn't Making Money (and How to Fix It)

Side Hustle Pro

Play Episode Listen Later Apr 16, 2025 31:29


This week I'm back with a solo episode where I'm giving you the tools to make money with your podcast. When I became a full-time podcaster in 2017, I focused on my revenue streams like brand partnerships, sponsorships, courses, and VIP programs, leading to having over 10 million episode downloads to date. I'm here to help you get your podcast to that same level. In this episode I'm sharing:Effective Marketing: How you're going to optimize content planning and to get people to consistently see what you are offering Thinking Outside the Box: Exploring non-traditional sponsorships and multi-channel packages like retreats to generate revenue beyond just downloadsCreating Value: How to produce content and services that your audience genuinely wants to pay forHighlights Include: 00:00 Intro02:49 The Importance of Podcast Setup05:15 Narrowing Down Your Podcast Topics09:50 Understanding and Serving Your Audience14:33 Creating a Content Plan16:39 Effective Marketing Strategies19:00 Consistent Marketing Practices21:24 Thinking Outside the Box for Sponsorships25:54 Create Content People Want to Pay For28:17 Recap and Action StepsTo learn more about making money from your podcast, join my next live class. Register at sidehustlepro.co/class.Check out episode 458 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeRiverside (Use code ‘hustlepro'): https://riverside.fm/ Podcast Moguls: http://sidehustlepro.co/join Lori Tharps SHP episode: https://www.youtube.com/watch?v=E3EsWprSGu4 Launching Podcast Moguls 2.0: https://www.youtube.com/watch?v=3d-wkYAcsLo&t=1s Free newsletter: http://sidehustlepro.co/newsletter You Are a Badass by Jen Sincero: https://jensincero.com/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoSide Hustle Pro – @sidehustlepro#SideHustlePro Hosted on Acast. See acast.com/privacy for more information.

Entrepreneur Conundrum
From Birth Plans to Business Impact: Kristin Revere on Doulas, Diapers & Doing Good

Entrepreneur Conundrum

Play Episode Listen Later Apr 14, 2025 22:46


Virginia and Kristin discuss:Kristin's unexpected journey into birth workChallenges in the medical system and her motivation to serveWhat sets Gold Coast Doulas apart in the postpartum spaceThe importance of overnight care and support for new parentsHow they attract ideal clients through podcasting, blogging, and community relationshipsHer experience launching Supported: Your Guide to Birth and BabyBuilding a B Corp and organizing a community-wide diaper driveAdvice for entrepreneurs: Trust your instincts and lean into your passionResources & Links

Order of Man
JEFFREY SANOW | What a CIA Officer Can Teach Us about Communication, Influence, and Deception

Order of Man

Play Episode Listen Later Mar 25, 2025 69:30


We're all somewhat familiar with our three-letter agencies but rarely, if ever, do we consider what some of the most intelligent people on the planet can teach us about communication, influence, and deception. But my guest is keenly aware of all three and how to implement powerful strategies to build trust, develop credibility, and get people to do what you want. His name is Jeffrey Sanow and he spent years as a Senior Intelligence Office with the CIA. Today, we talk about what the CIA looks for in its officers and assets, how to empower people to fail the right way, removing barriers to communication, the balance between compliance and rebelliousness, and the hard and soft skills of getting people to follow you. SHOW HIGHLIGHTS 00:00 – The Importance of Communication Skills 02:00 – Why We Struggle with Listening 05:20 – The “Reloader” Problem in Conversations 09:15 – How to Interrupt Effectively in a Conversation 12:30 – The Role of Ego in Active Listening 18:00 – Lessons from CIA Training on Communication 21:40 – What It's Like to Be a CIA Operations Officer 27:45 – Leadership Lessons from Intelligence Work 32:30 – Why Writing Skills Are Critical in Any Career 39:00 – Encouraging Innovation and Thinking Outside the Box 44:20 – How Intelligence Officers Recruit Spies 50:10 – The Psychology Behind Why People Share Secrets 56:30 – Applying CIA-Level Awareness to Everyday Life 1:00:45 – Jeffrey's Book and Global Experiences Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Book Cougars
Episode 230: "Come for the Skiing, Stay for the Library"

Book Cougars

Play Episode Listen Later Mar 25, 2025 79:52


Welcome to Episode 230 where we talk about some books. As this is another tenth episode, we are also hosting a giveaway! One lucky newsletter subscriber will win a paperback copy of our second quarter readalong pick, THE GOOD HOUSE by Tananarive Due. Newsletter subscribers are automatically entered to win our recurring tenth episode giveaways. Chris unexpectedly read the surprise hot book of the season, CARELESS PEOPLE: A Cautionary Tale of Power, Greed, and Lost Idealism by Sarah Wynn-Williams, and is telling everyone to believe the hype. She also read THE EXTENDED MIND: The Power of Thinking Outside the Brain by Annie Murphy Paul, and devoured WOMAN, EATING: A Literary Vampire Novel by Claire Kohda. Emily read two novels that have an unexpected connection, MURDER UNDER HER SKIN: A Pentecost and Parker Mystery by Stephen Spotswood and THE GHOSTWRITER by Julia Clark. She also read two less murdery novels, TELL ME EVERYTHING by Elizabeth Strout and TILDA IS VISIBLE by Jane Tara. One of these she loved and the other was a bit of a departure for a well-loved writer. We discuss the third short ghost story – “The Haunted and the Haunters; Or, The House and the Brain by Edward Bulwer Lytton – in THE PENGUIN BOOK OF GHOST STORIES: From Elizabeth Gaskell to Ambrose Bierce. This one didn't grab us like the last one (pun intended) but we can see how it contributes to the haunted house tradition. In Biblio Adventures, Chris made a guest appearance on Shawn Breathes Books where they discussed FINGERSMITH by Sarah Waters; it is ready for viewing on his BookTube channel. Emily was in Colorado visiting new grandbaby #2, and got to visit two local bookstores: White River Books in Carbondale and Alpenglow Books and Gifts in Glenwood Springs. During a long layover in O'Hare, she also visited several Barbara's Bookstores in the airport. As always, there is more in this episode than we can highlight here, like upcoming reads and jaunts (e.g., THE CAT'S MEOW: How Cats Evolved from the Savanna to Your Sofa by Jonathan Losos, All CT Reads with author Monica Wood, and the Willa Cather Spring Conference). We were so happy to be back together talking about books across the table! We hope you enjoy listening to this episode as much as we enjoyed recording it. Happy Reading! https://www.bookcougars.com/blog-1/2025/episode230

Capital Ideas Investing Podcast
Thinking outside the U.S. box: Emerging markets opportunities

Capital Ideas Investing Podcast

Play Episode Listen Later Mar 13, 2025 31:57


Could emerging markets be the breakout star of this decade? In this episode, equity portfolio manager Brad Freer talks with Mike Gitlin about how emerging markets have evolved to include world-class financial technology and social media businesses. He highlights how some of his very best opportunities have been his most controversial. Brad also describes how a retweet of one of his articles by Narendra Modi, the Prime Minister of India, brought attention to Capital Group's views on the subcontinent. If you want to learn more about investing in a global economy and how taking risks in your personal and professional life can lead to opportunities, this episode is for you.  #CapGroupGlobal   For full disclosures go to capitalgroup.com/global-disclosures   For our latest insights, practice management ideas and more, subscribe to Capital Ideas at getcapitalideas.com. If you're based outside of the U.S., visit capitalgroup.com for Capital Group insights.         Watch our latest podcast, Conversations with Mike Gitlin, on YouTube: https://bit.ly/CG-Gitlin-playlist   This content is published by Capital Client Group, Inc.   U.K. investors can view a glossary of technical terms here: https://bit.ly/49rdcFq   To stay informed, follow us:   LinkedIn: https://bit.ly/42uSYbm   YouTube: https://bit.ly/4dFTE1B   Follow Mike Gitlin: https://www.linkedin.com/in/mikegitlin/   About Capital Group Capital Group was established in 1931 in Los Angeles, California, with the mission to improve people's lives through successful investing. With our clients at the core of everything we do, we offer carefully researched products and services to help them achieve their financial goals.   Learn more: capitalgroup.com   Join us: capitalgroup.com/about-us/careers.html   Copyright ©2025 Capital Group

Evidence Based Birth®
EBB 349 - An L & D Nurse's Advice for Advocating in the Birth Room with Trish Ware the Labor Nurse Mama

Evidence Based Birth®

Play Episode Listen Later Mar 5, 2025 46:47


In this episode, Dr. Rebecca Dekker is joined by Trish Ware, Registered Nurse, childbirth educator, and host of The Birth Experience with Labor Nurse Mama. With 16 years of labor and delivery nursing experience, Trish shares her journey from feeling disempowered during her first birth to becoming an advocate for changing the birth culture one birth at a time. Tune in as Trish and Rebecca discuss how to effectively advocate for yourself during labor, overcome fears of being "that patient," and navigate common labor scenarios like refusing unnecessary interventions. Learn tips for building a strong birth team, empowering your partner to advocate for you, and ensuring your voice is heard in the delivery room.   (01:31) Trish's Journey to Becoming a Labor and Delivery Nurse (05:42) Early Birth Experiences and the Importance of Advocacy (10:59) The Power of Human Dignity During C-Sections (13:38) Why Parents Struggle to Advocate for Themselves (17:07) Changing the Power Dynamic in the Labor Room (20:43) Thinking Outside the Bed: Encouraging Movement in Labor (25:43) Advocating for Yourself with Simple, Firm Responses (34:57) Protecting Yourself Against Unwanted Interventions (38:59) Empowering Birth Partners to Advocate Effectively (43:31) Building Strong Birth Teams with Nurses and Doulas   Resources Join the virtual EBB Conference here.  Explore birth classes and the Mama Membership at Labor Nurse Mama. Listen to The Birth Experience with Labor Nurse Mama podcast here. Follow Trish on Instagram for educational content and reels: @LaborNurseMama. Learn about induction and informed consent with the Induction Pocket Guide here. For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

FUTURE FOSSILS
Ep 08 - Howard Rheingold on Lucid Life Online & Attention As A 21st Century Literacy

FUTURE FOSSILS

Play Episode Listen Later Feb 12, 2025 79:03


Subscribe, Rate, & Comment on YouTube • Apple Podcasts • Spotify If you value this series, please consider becoming a patron here on Substack or with tax-deductible donations at every.org/humansontheloop (you'll get perks either way).Our next members hangout will be Saturday Feb 15th at 3 pm Mountain Time and I would love to see you in the mix! Expect details on how to join the call by Friday.About This EpisodeWe live in a time defined by the agency of what author, critic, and teacher Howard Rheingold famously described as “tools for thought” — media that expand our minds and enhance our ability to learn and collaborate, both for good and ill. But just because we're on the Web doesn't make us “net smart”, another term from Rheingold's extensive catalogue of pithy idioms. As anyone with a pocket supercomputer can attest, having information on tap doesn't necessarily result in better attention management, boost our critical thinking, or confer a greater capacity to engage in prosocial collective action…but we can choose to allocate ourselves to developing the skills we need to thrive on this electronic frontier. And who better to help us than Rheingold himself, a legendary figure whose reporting and counsel from the frothy edge can teach us all great volumes about how to deepen our humanity in technologically-augmented worlds.Disclaimer: the audio and video on Howard's end of the recording drifted unevenly and sometimes minutes away from each other…and while I put in several extra days of effort to repair it all, you will notice moments where they don't line up. Project Links• Read the project pitch & planning doc• Dig into the full episode and essay archives• Join the online commons for Wisdom x Technology on Discord + Bluesky + X• Join the open, listener-moderated Future Fossils Discord Server• Contact me if you have questions (patron rewards, sponsorship, collaboration, etc.)• Browse the HOTL reading list and support local booksellersChapters0:00:00 - Teaser0:01:50 - Intro0:07:15 - Howard's Story0:15:59 - Technology as Psychedelic & The New Selves of The Web0:26:42 - Attention Management as A 21st Century Literacy0:39:29 - Making Life Online a Lucid Dream0:52:17 - New Architectures of Participation1:01:51 - The Importance of Art & Play1:12:16 - Making Room for Innovation1:17:05 - Howard's Guest Recommendations1:18:24 - Thanks & AnnouncementsHoward's LinksWebsite | Patreon | X | Mastodon | WikipediaAttention: And Other 21st Century LiteraciesNet Smart @ Google Tech Talks (video)Tools for Thought: The History & Future of Mind-Expanding Technology (also on Digital Library for The Commons)Net Smart: How to Thrive Online (also on JSTOR)The Peeragogy Handbook (also public domain)Smart Mobs: The Next Social Revolution (PDF here)Virtual Reality (also on Internet Archive)The Virtual Community: Homesteading on The Electronic Frontier (also on Internet Archive)Pataphysics.usMentioned Books & PapersDouglas Engelbart - Augmenting Human Intellect: A Conceptual FrameworkLinda Stone - Beyond Simple Multi-Tasking: Continuous Partial AttentionJacques Ellul - The Technological SocietyRegina Rini - Deepfakes and The Epistemic BackstopPuja Ohlhaver, Vitalik Buterin, Glen Weyl - Decentralized Society: Finding Web3's SoulJoseph Henrich - The Secret of Our SuccessElinor Ostrom - Governing The Commons: The Evolution of Institutions for Collective ActionJ. Stephen Lansing - Perfect Order: Recognizing Complexity in BaliAnanyo Bhattacharya - The Man from The Future: The Visionary Life of John von NeumannGarrett Hardin - The Tragedy of The CommonsManuel Castells - The Rise of The Network SocietyAnnie Murphy Paul - The Extended Mind: The Power of Thinking Outside the BrainMentioned People & InstitutionsTimothy LearyJoe KamiyaAlan KayClay ShirkyRichard DoyleRay KurzweilLinda StoneIain McGilchristClifford Nass Stanislas DehaeneTim O'ReillyCory DoctorowAndreas WagnerDavid PasiakDave SnowdenMircea EliadeEd CatmullJohn LasseterAlan TuringXeroc PARCScientific AmericanThe WELLThe Whole Earth ReviewThe Institute For The FutureThe Macarthur FoundationNapsterBurning ManHewlett PackardPixarIndustrial Light & MagicLucasfilmStanford Institute for Innovations in LearningGuest RecommendationsJoe HenrichAnnie Murphy PaulBrian AlexanderAthena Aktipis This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit michaelgarfield.substack.com/subscribe

Something You Should Know
Why Thinking Is Not All In Your Head & Secrets From the Longest Study of Happiness - SYSK Choice

Something You Should Know

Play Episode Listen Later Feb 1, 2025 51:29


We humans love novelty. We seek it out. While that can be good, it can also get us in trouble. This episode begins by exploring why we seek out new things, places and experiences and what happens after we do. Source: Winifred Gallagher author of the book New (https://amzn.to/3XsAxRb) Did you know that one of the reasons we gesture with our hands when we talk is to help us figure out what to say next? That is just one example of how thinking isn't all about what goes on in the brain, according to my guest Annie Murphy Paul. She is science writer whose work has appeared in the Boston Globe, Scientific American, Slate, Time magazine and she is author of the bestselling book The Extended Mind: The Power of Thinking Outside the Brain (https://amzn.to/3Hp3k3R) Imagine if you followed and studied a group of people for decades and watched how they lived? You would discover a lot about what makes people healthy and happy over time. That's what The Harvard Study of Adult Development is all about. Researchers have followed the lives of two generations of individuals from the same families for more than 80 years. Listen and you will be amazed by what they found. My guest is Robert J. Waldinger, who directs the study and is author of the book, The Good Life: Lessons from the World's Longest Scientific Study of Happiness (https://amzn.to/3HpbFVc) Where are you on the introvert/extrovert scale? Listen as I explain the difference between extroversion and introversion and how to tell which one you are. You will also discover the difference between being shy and being introverted. And it's a big difference. Source: Susan Cain author Quiet (https://amzn.to/3XQUH7d) Learn more about your ad choices. Visit megaphone.fm/adchoices

10% Happier with Dan Harris
The Science Of Walking: The Benefits Of Walking In Nature, Walking Meetings, And Walking Meditation | Dacher Keltner

10% Happier with Dan Harris

Play Episode Listen Later Dec 6, 2024 35:52


This scientist says that walking is one of the best things you can do for yourself. Here are some ways you can incorporate it into your life.Today we're going to talk about something so obvious, but so incredibly powerful. Walking. This is the third of a three part mini-series we're doing focused on the benefits of spending time outdoors.Dr. Keltner is one of the world's foremost emotion scientists. He is a professor of psychology at UC Berkeley and the director of the Greater Good Science Center. He has over 200 scientific publications and six books, including Born to Be Good, The Compassionate Instinct, The Power Paradox, and Awe: The New Science of Everyday Wonder and How It Can Transform Your Life. He has written for many popular outlets, from The New York Times to Slate, and has consulted extensively for Google, Apple, and Pinterest, on issues related to emotion and well-being. He also hosts the podcast The Science of Happiness.In this episode we talk about:The practice of “awe walks”The ritualizing of walkingHow it can help your concentration and anxiety levelsWalking meetingsAnd walking meditationsRelated Episodes:The Science Of How Nature Changes Your Brain—From Sleep To Cognition To Your Nervous System | Dacher KeltnerHow To Get The Physiological And Psychological Benefits Of Nature If You Don't Live Near Nature | Dacher Keltner#546. This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher KeltnerWe Know Nature Is Good for Us. Here's How To Make Time for It, Scandinavian Style | Linda Åkeson McGurkSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://happierapp.com/podcast/tph/dacher-keltner-bonus-3Additional Resources:The Science of Happiness PodcastHow to Start (Restart, or Upgrade) Your Meditation Practice: A Master Class | Jon Kabat-Zinn#580. Tripping Out with a Legend: Jon Kabat-Zinn on Pain vs. Suffering, Rethinking Your Anxiety, and the Buddha's Teaching in a Single SentenceThe Extended Mind: The Power of Thinking Outside the BrainDownload the Happier app today: https://my.happierapp.com/link/downloadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.