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Let's talk about Trump's ignorance of history leading to repeating the mistakes of the past....
The National Security Hour with Brandon Weichert – Iran, like so many asymmetric adversaries before it, never intended to fight America straight up. Its real strategy is to endure, decentralize, and retaliate indirectly—through drones, missile salvos, proxy capabilities, and above all by threatening global energy flows through chokepoints like the Strait of Hormuz and...
Empowered Relationship Podcast: Your Relationship Resource And Guide
Have you ever wondered why you keep finding yourself in the same relationship patterns, no matter how hard you try to change? It's almost as if, despite our best intentions and awareness, we're drawn to the familiar—even if it's painful. The fear of uncertainty trumps the discomfort of what we know, leaving many stuck in cycles of repeated conflict, unmet needs, and unclear intentions. In this episode, listeners are guided through the origins of these repeating patterns, from early attachment experiences to later life trauma, and how they shape the template for adult relationships. The conversation explores the power of both individual and relational healing, offering practical strategies to update old habits, develop emotional intelligence, and communicate needs in ways that foster clarity and connection. If you're ready to step out of old cycles and into more intentional, empowered relationships, this episode breaks down the tools and insights you need to begin that journey. Dr. Molly is a licensed clinical psychologist based in Los Angeles with 16 years of experience in psychotherapy, research, and teaching at both undergraduate and graduate levels. She specializes in couples therapy and reproductive mental health, with a particular passion for supporting high-achieving women, non-traditional couples, LGBTQ+ individuals, BIPOC, and Veterans. Dr. Burrets also serves as an Adjunct Professor in the Marriage and Family Therapy Department at USC and has been featured as a relationship expert in TIME, Vogue, CBS, HuffPost, and more. Episode Highlights 05:47 Why we repeat relationship patterns and the power of the familiar. 09:18 How early childhood attachment and trauma shape our relationships. 11:49 The dual paths of healing: Individual and relational growth. 16:35 Practicing healthy responses to triggers in relationships. 18:16 Developing self-regulation skills and navigating relationship conflict. 21:34 The value of vulnerability and facing uncomfortable outcomes. 26:50 Communicating intentions and building trust when trying new behaviors. 30:14 Navigating needs, fears, and the importance of reasonableness in relationships. 33:34 Finding and expressing your voice: Moving from silence or aggression to assertiveness. 35:42 The role of resentment and envy in recognizing your needs. 39:50 Balancing individual responsibility with relational needs and self-care. 44:00 The importance of emotional intelligence and practicing self-connection. Your Checklist of Actions to Take Reflect on recurring relationship patterns and notice any familiar dynamics, rather than judging or shaming yourself for them. Acknowledge how your early-life experiences and attachments shape your current relationship behaviors—awareness is the first step toward change. If you notice unmet needs or frustration, pause and bring curiosity to your reactions instead of defaulting to blame or criticism. Practice pausing when triggered; take a deep breath, notice sensations in your body, and consider a more thoughtful response. Communicate vulnerably and clearly with your partner, directly sharing your feelings and needs rather than masking them with anger or withdrawal. Invite support—let loved ones or professionals know you're working on new habits and ask for feedback or guidance as you practice. Cultivate self-care rituals (like morning journaling or meditation) that help you regulate your emotions and connect with yourself. Remind yourself that you don't have to be "fully healed" to be in a relationship; embrace growth as a continual, relational process. Mentioned Shifting Criticism For Connected Communication (free guide) Connect with Dr. Molly Burrets Website: drmollyburrets.com Instagram: instagram.com/drmollyburrets
Find me on Substack!Arie van Gemeren is a CFA, Goldman Sachs veteran, and CEO of Lombard Equities Group who translates 2,000 years of wealth-building history into actionable modern real estate and investment strategy.Episode Sponsor: Fiscal AI is a modern data terminal that gives investors instant access to twenty years of financials, earnings transcripts, and extensive segment and KPI data—use my link for a two-week free trial plus 15% off: https://fiscal.ai/talkingbillions/3:00 – Ari's family origin story: grandmother fled Nazi Berlin to South America, father grew up fatherless in Bolivia, came to the U.S. at 18 speaking no English, put himself through medical school. History was alive in the household.5:15 – The contrarian leap from Wall Street to real estate. Started at Fisher Investments, moved to Goldman Sachs, but it was his Persian father-in-law who kept asking: "Why would I do that when I could buy a good property?"7:30 – The live-in flip that changed everything. Bought a Bay Area bungalow for $515K, invested $60K in renovations, saw equity jump to $850–900K. "I was hooked."9:18 – At Goldman, wealthiest clients — especially Middle Eastern tech entrepreneurs — were pouring profits into real estate, not stocks. Pattern recognition clicked.11:59 – Real estate vs. stocks: "They're both tremendous wealth-building asset classes." Ari argues for a portfolio approach — stocks as majority for passive investors, real estate as complement. Introduces the scarcity insight: the stock market is the only market where inventory shrinks over time via buybacks.19:51 – Timeless principles and behavioral finance. Nothing new under the sun — 8,000 years of recorded history isn't enough for human nature to evolve. Patience, discipline, avoiding excessive leverage are the throughlines of lasting fortunes.21:43 – Hitler's invasion of the Soviet Union as an investing parable: certainty vs. conviction. "If you are so convinced of your thesis that you cannot hear contrary advice… guys confuse having a strong thesis with it being the absolute truth."33:27 – Concentrated wealth creation. 67% of the world's billionaires are self-made first-generation who built companies — a form of concentration investing.40:17 – Generational wealth traps. The "first generation builds, second maintains, third loses" proverb exists in Italian, Japanese, Mandarin, Russian, Spanish. Contrasts Vanderbilt collapse with Walton and Grosvenor family structures.47:12 – The Hanseatic League: 500+ years of patient, boring warehouse ownership that generated extraordinary wealth and even conquered Copenhagen.57:33 – Success redefined: "What we're really looking for is freedom and independence."Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.
Join My Email ListSay hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---What if the resistance you're feeling right now… is actually the sign your life is about to change forever?Most people think struggle means something is going wrong.But the truth is far more powerful.In this episode of the Positive Mindset Podcast, Henry Lawrence reveals why the moments when life feels the hardest are often the exact moments when your reality is shifting to a higher level.If you've been feeling stuck… exhausted… or like nothing is working — this episode will change the way you see your entire situation.You'll discover:• Why resistance is the gateway to your next level• The hidden reason life keeps repeating the same challenges• How your thoughts are projecting the reality you experience• The powerful mindset shift that instantly changes your trajectory• How to step into the energy of someone who already knows they will winYour circumstances don't determine your future.Your state of being does.And when you shift that…everything begins to move.Listen all the way through and experience the guided visualization designed to help you release resistance and lock in the vision of your next level.Your breakthrough might be closer than you think.
What's up everyone! This week I'm sitting down with Jerrod Lile, CEO of Hunting Fool and one of the most underrated elk hunters you've never heard enough from. Jerrod spent 14 years working alongside Dan Evans at Trophy Taker—yeah, THE Dan Evans—and the stories and lessons he picked up during that time are absolute gold. This conversation goes deep. We talk about how Jerrod went from being a good shooter to a great archer after Dan called him out on his bad habits, the mental game required to perform under pressure (spoiler: it's just like you to make a good shot), and why he's helped 15 first-time bowhunters kill their first elk. Jerrod breaks down his hunting philosophy into one simple mantra: get as close as you can for as long as you can, and good stuff will happen. But this episode isn't all tactics and tips. Jerrod gets brutally honest about the emotional rollercoaster of elk hunting—from getting too cocky after a string of successes and missing a giant bull at 35 yards, to the heartbreak of his father passing away in the middle of a 23-point Arizona hunt. That story alone is worth the listen. It's raw, it's real, and it's a reminder that elk hunting is about so much more than antlers. We also dive into the psychology of hunting with other people (spoiler: it usually makes you worse), why repeating the same game plan year after year is a trap, and how to pivot when things aren't working. Jerrod doesn't hold back on his mistakes—like setting up a comfy wall tent camp in Arizona and being too stubborn to relocate when the pressure got heavy—and the lessons he's learned from them. If you want to hear from someone who's been in the trenches for decades, worked with legends, and still gets humbled by elk every single season, this is the episode for you. Jerrod is humble, authentic, and full of hard-earned wisdom that only comes from putting in the work year after year. Sponsors Stone Glacier - If you're in the market for a new pack, Jerrod and I both run Stone Glacier gear. I packed out a lot of animals this year with the Sky Archer 6400, including a couple elk. The thing I love about Stone Glacier packs is they work whether you're on a 10-day backpack trip or day hunting from the truck. Minimalist design, tough as nails, and they collapse down so you don't need multiple packs. Built by mountain hunters for mountain hunters. Check out the Sky Archer 6400 at stoneglacier.com and use code TRO. Tricer - Tricer makes way more than just tripods. One of my favorite products is the RP Bipod—a legit hunting bipod with all the features you'd expect from a high-dollar setup. At 10.5 ounces, it's lightweight enough to take on any hunt. Comes with everything: long legs, short legs, works on Picatinny or Arca. For $350, it's a no-brainer. I've shot a lot of critters off mine. Head to tricer.com and use code TRO to save 10%. OnX Hunt - We didn't have an OnX ad in this episode, but if you're a Hunting Fool member or thinking about becoming one, OnX Elite members get Hunting Fool for free. Plus, OnX is running a giveaway right now through April 15th—a hunt for two, no charge to enter. Just visit the OnX website, click the single sign-on button, and you're automatically entered. Check it out at onxmaps.com. Timestamps 00:00 - Intro: The underrated elk hunter you need to hear from 04:30 - Working alongside Dan Evans at Trophy Taker 09:15 - Going to first and second grade together 14:20 - The story that changed everything: Dan circles a bull in New Mexico 19:45 - "Iron Elk Syndrome" and why calling is the default trap 24:30 - Helping 15 first-time bowhunters kill their first elk 28:50 - The mantra: Get as close as you can for as long as you can 32:40 - Managing the emotional rollercoaster of new hunters 37:10 - Dan breaking down Jerrod's shooting and rebuilding it 42:20 - "It's like me to make a good shot" - the mental game 46:15 - Getting cocky and missing a giant bull at 35 yards 50:30 - Arizona 2023: Hunting with his son and running into people 55:40 - The lesson: Don't repeat the same game plan year after year 58:20 - Hunting with multiple people makes you worse 1:02:15 - The 23-point Arizona hunt and losing his father mid-hunt 1:08:45 - Shooting the bull on the last night with 15 minutes of light 1:12:30 - Carrying his dad's ashes on every hunt 1:15:00 - Hunting Fool giveaway and closing thoughts Three Key Takeaways Master the Mental Game of Archery - Jerrod learned from Dan Evans that you can control every variable in elk hunting except whether you'll panic when the moment comes. He spent months blind bailing, shooting 5-spots, and reading books like With Winning in Mind to build his mental game. His mantra under pressure: "It's like me to make a good shot." Repeating that phrase in third person creates psychological distance from the pressure and keeps you focused on execution. Great elk hunters aren't just good woodsmen—they're elite archers who can perform when it counts. Hunting with Others Usually Makes You Worse - Jerrod's favorite way to hunt with buddies? Share camp, high-five in the morning, split up, and reconvene at night. When you're constantly consulting with a partner—should we go this way? Should we move?—you have 15 mini-meetings a day and 0.5x the decision-making power. Even worse, if your gut disagrees with your partner's call, you'll be less committed, step on a stick, or miss the subtle cues that lead to success. Pick a point person, trust them completely, or hunt solo. Don't Fall in Love with Last Year's Game Plan - Jerrod burned his Arizona hunt by repeating the same meal plan that worked the year before. Just because elk were in a certain spot last year (or the last three years) doesn't mean they'll be there this year. People change, pressure changes, and elk are nomadic. If you're consistently running into hunters or the elk aren't doing what they did before, pivot early. Don't lose four days being stubborn. The devil you don't know might be better than the devil you do.
Bump and Stacy break down some possible trade options that could help the Seahawks repeat as Super Bowl Champions, they answer your questions about the return of Brady Russell and the rest of the Seahawks free agency moves in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know!
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Maybe history doesn't exactly repeat itself, but it does have a way of rhyming. In many charismatic spaces today, some of the most troubling patterns from pre-Reformation Rome have resurfaced, and the body of Christ deserves an honest conversation about it. As continuationists, we aren't here to tear down Spirit-filled Christianity, but rather protect it.In this episode of Remnant Radio, Joshua, Michael, and Michael walk through parallels between the errors of Rome and what we're seeing in charismatic church culture today. We'll cover the full spectrum: from the way extra-biblical practices have entered in to the church, to the devastating sexual immorality scandals that keep surfacing, to the cultural pressure that silences anyone who dares to question a prominent voice and more.If you've been burned by a church system that protected its brand over its people, this one's for you. If you're a charismatic believer who still believes in the gifts but can't ignore what you're seeing, we invite you to pull up a chair.0:00 – Introduction3:11 – Charismatic Self-Critique8:40 – Papal Authority Parallels25:07 – Unverified Miracle Claims35:53 – Indulgences & Simony46:42 – Extra-Biblical Practices56:31 – Clergy as Mediators1:05:18 – Sexual Immorality Parallels1:09:54 – Silencing DissentSubscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com. Support the showABOUT THE REMNANT RADIO:
Find out what Kincaid bought his wife after she got tired of repeating herself—and then we’re sharing the things we can’t believe we have to say over and over again!See omnystudio.com/listener for privacy information.
Welcome to Secrets of Organ Playing Podcast No. 769! This question was sent by Mark and he writes:Dear Vidas,Thank you for your podcast, which I have found very enlightening! My question has to do with improvisation. As a church organist, I have an opportunity to improvise at least once during every Sunday service. I've been working hard on improving my improvisation skills over the past two years, and I would call myself a capable improviser. But lately I have found myself repeating the same formulas from week to week (often “Rule of the Octave” or Romanesca progressions, which my hands fall into very easily). Any advice for breaking away from these familiar patterns and exploring new territory? Thanks,Mark (YT @GaluppiMusic)
In this episode of Over 50 and Flourishing, I sit down with attachment theory expert Thais Gibson for a powerful conversation about love, trauma, and the patterns that shape our relationships.Thais Gibson, PhD, is a relationship expert and the creator of Integrated Attachment Theory, a framework designed to help people understand and heal attachment patterns at their root. We break down the four attachment styles and how they influence everything from marriage to friendships to the way we see ourselves. We also talk about the connection between attachment and rising divorce rates, how modern parenting may be shifting attachment styles, and how conditioning is not just from childhood. Thais explains how you can rewire 40, 50, even 60 years of trauma through simple daily practices that regulate your nervous system and heal core wounds. Resources:Visit university.personaldevelopmentschool.com and use code PDS2026 for 20% off the Personal Development School's 90-Day Attachment Healing membership.Take the FREE Attachment Style Quiz: https://attachment.personaldevelopmentschool.com/For more on Thais, follow her on:Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool TikTok: https://www.tiktok.com/@thaisgibsonFacebook: https://www.facebook.com/groups/461389461257253/?ref=bookmarks Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why do you keep repeating the same patterns… even when you understand exactly where they come from?If you've ever said:•“I know this stems from my childhood.”•“I've talked about this in therapy for years.”•“I understand my attachment style.”•“So why am I still doing it?”This episode is for you.In today's training, we break down why insight alone doesn't create change — and how subconscious beliefs, not surface-level awareness, are driving your repeated behaviors.Because here's the truth:You don't live from what you know.You live from what you believe.If you consciously want confidence, love, discipline, or success — but subconsciously believe you're not enough, not chosen, or destined to mess things up — your behavior will continue to reflect that identity.Your patterns are not random.They are belief outpictures.In this episode of Mental Health School, you'll learn:•Why you keep repeating the same mistakes even after years of personal growth•The difference between conscious understanding and subconscious programming•How limiting beliefs shape your identity and behavior•Why self-sabotage makes psychological sense•How to identify the hidden belief behind your most frustrating patternYou'll also be guided through a structured belief excavation exercise to help you:•Uncover the subconscious belief driving your behavior•Identify when you first decided it was true•Challenge its validity•Replace it with a new self-concept aligned with who you want to becomeBecause you are not repeating the pattern.The belief is repeating itself through you.If you're tired of analyzing your past and ready to change your identity at the root, press play.Welcome back to Mental Health School — where we regulate, relearn, and rebuild.
Today's episode is a little different from my usual format. I'm going to start by sharing why inner child work matters so much, why so many people struggle to change patterns even after years of insight and therapy, and what actually needs to shift at the subconscious level for real transformation to happen. And then after that, I'm going to play a recording from a live Q&A and alumni panel that I hosted about my program, Rewired. In this conversation you'll hear people who have actually gone through the work talk about their experience — what changed for them, what surprised them, and what the process of repatterning subconscious safety strategies really looks like in real life. To join me for my live inner child course, go here: www.christinehassler.com/rewired
Episode Description "Unprocessed grief does not disappear. It shows up in the way you attach, the way you fear, and the way you love." In this episode of Grieve That Shit, Sharon Brubaker, grief specialist and founder of The Grief School, sits down with Sean Walker, a faith-based relationship coach who helps men and women understand attachment patterns, regulate their nervous systems, and stop repeating the same painful relationship cycles. After losing her nephew Austin, Sharon learned that grief is not just sadness. It is what happens when love has nowhere to land. And that same injury can show up after death, divorce, breakup, abandonment, or the loss of a connection that was never safely formed. Together, Sharon and Sean unpack the powerful overlap between grief and attachment. They explore how early relationships shape the way we love, why people cling or shut down, how labels can help but also keep people stuck, and what it really means to heal at the soul level instead of just trying to fix the relationship. This conversation is not about dating tricks. It is about internal rewiring. Because sometimes the real heartbreak is not just who left. It is the pattern that keeps getting repeated. What You'll Learn in This Episode How grief and attachment are deeply connected Why breakup pain is often more than "just a breakup" What anxious and avoidant attachment can look like in real life Why people over-identify with labels instead of doing the healing work How unprocessed grief can keep showing up in dating and relationships Why you can still love someone and know the relationship is not right for you What it means to build security that lasts beyond marriage or romantic love Questions to Sit With After Listening You do not need to answer these quickly. Am I grieving a person, a relationship, or a version of safety I never had? What patterns do I keep repeating in love? Have I been using labels to understand myself — or to avoid feeling? Do I want love from a place of wholeness, or do I need it to prove I'm okay? Homework for You Write this at the top of a page: "What am I really grieving in love?" Then answer honestly. Not the polished answer. Not the spiritual answer. Not the one that makes you sound healed. The real one. Because you cannot heal what you keep misnaming. Resources + Next Steps Find Sean Walker on social media at Coach Sean Walker Explore his resources, including Feel to Heal and Beat the Breakup
Why do the same arguments, triggers, and emotional cycles keep showing up in your relationship?The same push-pull dynamic.The same conflict.The same feelings of frustration… again and again.In this episode, we explore one of the most important truths about relationships that most couples never learn:Patterns don't live in the mind.They live in the nervous system.You and your partner aren't just navigating love, communication, or compatibility.You're navigating two nervous systems — each shaped by childhood experiences, past relationships, attachment patterns, and emotional memory stored in the body.And when those nervous systems are dysregulated, love alone isn't enough to break the cycle.In this episode, I'm sharing how somatic healing and nervous system awareness can help you finally understand — and transform — the patterns that keep repeating in your relationship.✨ In this episode we explore:• Why relationship patterns repeat (even when you try to talk them through)• How emotional triggers are often rooted in nervous system memory• The anxious–avoidant dynamic and why it keeps couples stuck• Why raised voices, shutdowns, or defensiveness can activate childhood wounds• The hidden nervous system roots of commitment fears• What often drives betrayal patterns and boundary violations• How somatic healing helps couples move toward secure attachment• Why awareness, regulation, and loving presence are key to transforming patterns• How working with a skilled facilitator can help you see the root of the cycleMost couples try to fix relationship patterns through logic, analysis, or communication techniques.But real transformation happens when you begin working with the nervous system, not against it.When safety returns to the body, patterns that once felt impossible to change can begin to soften — and sometimes dissolve entirely.Because beneath most recurring conflict is simply a part of you that has never been fully seen, understood, or held with compassion.And when that part is finally met with loving awareness, healing begins.
Rudyard Griffiths and Sean Speer discuss the conservative response to the escalating Israel-Iran-US conflict, questioning whether lessons from Iraq and Afghanistan have been forgotten. They analyze the risks of supporting regime change in Iran and critique the full-throated endorsements from Canadian conservatives, including Pierre Poilievre. In the second half, they discuss Prime Minister Carney's surging poll numbers, exploring why he's become a psychological anchor for anxious voters and what an early election could mean for the Conservative Party. If you are enjoying the free version of the Hub Roundtable, subscribe to become a Hub Hero or Fellow to access the full version every week: https://thehub.ca/join/ The Hub is Canada's fastest growing independent digital news outlet. Subscribe to The Hub's podcast feed to get our best content when you are on the go: https://tinyurl.com/3a7zpd7e (Apple) https://tinyurl.com/y8akmfn7 (Spotify) Follow The Hub on X: https://x.com/thehubcanada?lang=en CREDITS: Amal Attar-Guzman - Producer and Editor Rudyard Griffiths and Sean Speer - Hosts
In this conversation with Dr. Shefali Tsabary, clinical psychologist and author of The Conscious Parent, Karena explores how unhealed childhood wounds get passed down through generations, why traditional discipline doesn't work, and how the three-step process of awareness, acceptance, and action can help you break toxic patterns — whether you're a parent or not.How do we stop unconsciously passing our unhealed wounds onto the people we love most?The path to conscious parenting begins not with your child — but with you.(00:23) From Psychologist to Conscious Parent: The Origin StoryWhy Dr. Shefali's work applies to anyone who has ever had a parentHer journey from clinical psychology to meditation to motherhoodHow unhealed childhood baggage gets projected onto the people we love most(06:55) Triggers, Boundaries & Breaking the CycleWhy nothing outside of you is truly the trigger, only the matchWhy real boundaries are internal actions, not instructions to other peopleThe three-step path forward: awareness, acceptance, action(11:12) Screens, Mental Health & the Disconnection Crisis“Screens are the worst thing to happen to children."Anxiety in girls has doubled; suicidality in boys is at an all-time highThe real culprit: Overstimulation and disconnection from the present momentConnection is the antidote to all emotional disease(15:10) Control, Happiness & the Wake-Up Call We're All AvoidingWhy the need to control comes from having been controlled in childhoodThe numbing epidemic: Netflix, dead-end relationshipsWhat it takes to honestly say "I don't like my life" How compliance in children (and adults) leads to eventual breakdown(23:11) Role Reversal, Self-Love & the Books That Can Change Your LifeA community question on growing up as the caretaker and what happens when you need careKarena shares her painful experience as her mother's caretaker in her final five yearsDr. Shefali's truth: "No one can love us the way we need — that's everyone's ultimate lesson."Thanks for the support from our partners, including: Guest ResourcesVisit Dr. Shefali's websiteGet a 30-day free pass to Dr. Shefali's community! Email her office and mention The Big SilenceOrder her booksFollow her on InstagramIf this episode moved you, please consider supporting The Big Silence Foundation and exploring our resources:Connect with The Big Silence CommunityOrder: The Big Silence Memoir audiobook
In this special live recording, my first ever, I'm joined by director, designer and relentless maker Gavin Strange (Director at Aardman Animations and creator of Jam Factory) for a joyful, honest and deeply inspiring conversation about creativity, consistency and carving out your own path. From building a 25-year personal project alongside a full-time creative career, to teaching himself electronics to build a life-sized virtual pinball machine, Gavin shares what it really looks like to stay creatively alive over decades; not just seasons. We talk about stop-frame animation, side projects, public speaking, learning in public, raising creative kids, and why it's not your employer's job to make you creatively fulfilled. If you've ever felt like you're "not the naturally talented one," or you're waiting for permission to start; this episode will give you the nudge you need. Key Takeaways If you don't get the opportunity; build your own version of it. When the door doesn't open, make something anyway. If you practise the thing before you're chosen for it, you'll already be ready when the moment comes. When you treat your side projects like a playground, you'll grow without fear. When you create a space where you can experiment, break things and try again, you remove the pressure; and that's where real growth happens. Repeating the work, builds strength. Creativity isn't about waiting for a breakthrough. It's about repetition. Do the work over and over; and one day you'll look back and realise you've built creative muscle you didn't know you had. When you take responsibility for your own creative fulfilment, you stop waiting. It's not your job, your clients or your industry's responsibility to keep you inspired. When you own your growth, you unlock momentum. If you protect your creativity with rhythm and routine, it will flourish. Even two hours in the evening, consistently, can change everything. Creative energy doesn't need endless time; it needs intention. When you stay curious, you stay alive. Falling down rabbit holes, learning new tools, trying something "unnecessary" is not distraction; that's how you stay creatively awake. Episode Timestamps 03:48 – Live recording begins & Gavin's creative journey (Aardman + 25 years of Jam Factory) 08:41 – How stop-motion animation actually works (pre-production to post) 14:33 – Getting bored, long projects & taking responsibility for your creativity 17:54 – The origin of Jam Factory & learning in public 25:53 – Building a life-sized virtual pinball machine (and why side projects matter) 31:04 – Balancing creativity, family life & routine 36:20 – Public speaking, fear & putting yourself forward 44:43 – Generative AI, creative fear & what still excites him about animation Mentioned in the Episode Wallace & Gromit: The Curse of the Were-Rabbit Chicken Run Strange Kids Toys (creative project Gavin has with his son) OFFF Festival (creative conference mentioned) Signalnoise (James White) About the Guest Gavin Strange is an award-winning Director and Designer for the UK's beloved creative studio Aardman. Working there for over seventeen years, Gavin's creative output ranges from title sequences to channel idents, short films to Christmas ads and everything in-between. His work is diverse in nature but all held together of a common thread of fun and high energy. By night he goes under the alias of 'Jamfactory', indulging in all manner of passion projects, from filmmaking to illustration, pinball to photography. He even puts out wonky music under the (other) alias of 'Project Toy'. Event Sponsors Matt Joyce https://matt-joyce.com/ Studio Cotton https://studiocotton.co.uk/ Adobe Express https://adobe.com/express (Aff link) -------------------------------------------------------------------------------------------- I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @lizmmosley or @buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and edited by me and recorded live at Cornerstone in Cardiff with Kingsbane Studio If you like to watch your podcasts you can watch this and all of my solo episodes YouTube. If you enjoyed this episode please leave a 5* rating and review!
What if the thing standing between you and your best business year has nothing to do with your strategy, your niche, or your packages?What if it's five simple daily habits that take less than an hour total, and most service providers are skipping them completely?I ran a 30-day Standards of Excellence Challenge inside Strategist Society at the start of 2026, and y'all, the results completely blew my mind. Students went from zero clients to three clients in 30 days. Others booked their first VIP days. Some revived contracts they thought were dead in the water. And all of it came from five non-negotiable daily habits.I've been doing these habits for two years. I know the Strategist Society members who do them consistently get the best results. But this was the first time we'd ever run a 30-day challenge around them, and now I'm taking you behind the scenes so you can implement them too.These are the Standards of Excellence, and today I'm breaking down all five.In this episode:The episode teaches five simple daily habits (“Standards of Excellence”) that improve mindset, consistency, and business growth.Consistent daily actions matter more than complicated strategies for building a successful business.Daily client conversations and outreach are the primary drivers of predictable revenue growth.Repeating small habits creates identity and mindset shifts that help business owners show up more confidently.Sustainable habits designed for busy service providers produce long-term momentum without burnout.Resources & Links:Ready to scale past $10K months? Learn about Strategist Society: https://thestrategistsociety.comJust getting started as a service provider? https://conversionsforclients.comFollow the Podcast: https://podcasts.apple.com/us/podcast/serve-scale-soar/id1477998650Follow Brandi on Instagram: https://www.instagram.com/brandimowlesFollow Brandi on Facebook: https://www.facebook.com/Brandiandcompany
In this honest and hope-filled conversation, Carol sits down with Mary DeMuth to explore how our past quietly shapes the way we show up in relationships—and how God can rewrite those patterns. Together, they name a powerful lie many listeners carry: My past defines my relationships—I’ll keep repeating it. Early wounds, misunderstandings, disorienting seasons, and environments we didn’t choose often create internal narratives about trust, safety, control, and worth. Over time, those narratives influence how we react, who we let close, and how we protect ourselves. Fear and anxiety frequently grow out of these unresolved relational stories. Mary shares how reflection becomes the first step toward transformation. By mapping our story—identifying key characters, inciting incidents, pain points, and the “muddled middle”—we begin to notice patterns instead of being ruled by them. Disorientation can become an invitation to find God as our true safety. What once fueled control and self-reliance can instead become a doorway to surrender and healing. The conversation moves from awareness to action. What does it look like to walk differently? Mary explains how boundaries reduce anxiety, how emotionally safe community fosters healing, and how understanding our story shifts us from reaction to intention. When we recognize how old narratives drive current responses, we can pause, invite God in, and choose new patterns. The episode closes with a practical next step: notice one relationship pattern you keep repeating, ask what part of your past is shaping it, and invite God into that moment before you respond. Your past may explain you—but it does not define you. God is still writing your story, and He specializes in redemption, even in the places that feel most stuck. You are not too patterned, too wounded, or too late. You are being restoried. Resource referenced: Restory Your Life: How Jesus Reframes Your Past, Rewrites Your Present, and Redefines Your Future Additional (free) resource you might find helpful: When Fear Strikes: a 7-Day Reset for Anxious Hearts Listener Reflective Questions Where have you noticed your past quietly shaping how you trust, react, or connect in your current relationships? What relational lie have you been believing about yourself that may have formed in an earlier season of pain or misunderstanding? When you feel anxious or controlling in a relationship, what deeper fear might be underneath that reaction? Who in your life feels emotionally safe—and what makes that environment different from others? What repeated pattern keeps surfacing in your relationships, and what part of your story might be driving it? If you believed God could truly restory your past, how might you show up differently in one relationship this week? Connect with Mary DeMuth: On her website On Instagram On Facebook Find Carol McCracken: On her website On Facebook On Instagram Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Discover how unconscious conditioning and past emotional imprinting shape your present reactions, decisions, and limitations. If you feel stuck in cycles of hesitation, fear, or self-doubt, this episode will help you understand what is really driving those responses and how to break free at the root. To experience deep transformational change live, at www.josephclough.info/workshop .
ReThink Life Church 11103
Repeating after me, “I can do all things through Jesus Christ who strengthens me!” Let us utilize the wisdom residing within our hearts, for Jesus resides there. Let us dedicate ourselves to implementing these benefits.
Repeating after me, “I can do all things through Jesus Christ who strengthens me!” Let us utilize the wisdom residing within our hearts, for Jesus resides there. Let us dedicate ourselves to implementing these benefits.
Repeating after me, “I can do all things through Jesus Christ who strengthens me!” Let us utilize the wisdom residing within our hearts, for Jesus resides there. Let us dedicate ourselves to implementing these benefits.
In this meeting of The Late Diagnosis Club, Dr Angela Kingdon welcomes Claire Samuels, a proud Autistic speech-language pathologist whose journey to self-recognition unfolded inside the very system she would later question.Claire began her career as a Registered Behaviour Technician (RBT) in the ABA industry, believing what she was told: that ABA was the gold standard for Autistic children. She loved the kids she worked with and believed she was making a positive impact. But as she read autistic voices, learned about interoception, and began recognising her own sensory and regulatory differences, cracks in the framework began to show.Together, Angela and Claire explore ABA, nuance, Autistic self-recognition, masking, sensory processing, burnout, and what it means to move from compliance-based therapy to connection-based communication.This episode is about shifting lenses, from behaviour to nervous systems, from control to connection, and from moral judgment to regulation.
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Exploring the ways trauma is secretly running your life (even if you had a “good” childhood) || “Trauma” has become a buzzword, especially in the personal development space, but most women still don't *actually* understand what it is or how it's running their lives. ⇢ WATCH ON YOUTUBE: https://youtu.be/LlFIWVEhvo0?si=T0pejO0LLXw5EeX3 In this episode, Monica explains what trauma really is, how the trauma cycle keeps high-achieving women stuck in control and hyper-independence, and why mindset work alone will never heal your nervous system and fix your problems “at the root.” You'll hear:
In today's episode, I'm diving into a potent mini-transmission that might completely shift the way you see your life, your business, and the “stuck” seasons you can't seem to break out of.We're talking about soul lessons: the deeper reason you keep repeating the same patterns, attracting the same types of clients or partners, and not yet receiving the thing you've been manifesting.We're unpacking the nervous system, the illusion of control, and how to finally break the spiral in a way that feels empowering and not just surface-level.In this episode, we cover:Why not having what you want yet doesn't mean you're behind, it might mean you're being preparedThe shift from “How do I get it?” to “Who do I need to become?”How repeating cycles are actually unlearned lessons asking for your attentionThe power of free will and how your daily choices determine the timeline you step intoA simple but powerful exercise to view your current reality from your soul's perspective and choose differentlyIt's about radical trust, personal responsibility, and realizing that every delay may be shaping you into the version of yourself who can truly hold what you desire.If you've ever wondered why this keeps happening or why it hasn't happened yet, this episode is your reframe.Listen to similar episodes:9. The Lies You Tell Yourself That Keep You From Experiencing More Magic in Life225. 2025 Year-in-Review Alignment Audit: Guided Visualization & Journaling Practice231. (PEP TALK!) How to Stop Delaying the Life You're Meant ForWhen you rate and review the podcast, you'll receive my Connect to your Higher Self Visualization as a thank you: Click here to claim your gift. Ways to Work with Nora:1:1 Coaching Waitlist – Now accepting applications! Only 1 SPOT available soon!Add your name to the waitlist to be the first to learn when spots open.90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.Courses – Explore Nora's signature programs:Full Throttle – The ultimate business strategy courseElite – Business energetics + identity work course
LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured From the political theater of the State of the Union to growing calls for action against Iran, this episode questions whether Washington is replaying the same script we've seen before. Chris examines the performative nature of modern politics, conflicting narratives on Iran's nuclear threat, and the real costs and risks of another potential military conflict.Are policymakers learning from past wars—or repeating the same mistakes? A critical look at foreign policy rhetoric, national debt realities, and the consequences of intervention in an increasingly volatile world.
In this episode, I break down why 9pm feels like the danger zone and why late-night hunger is rarely a willpower problem. I explain how decision fatigue, under-eating protein, stress-driven dopamine crashes, and a lack of an evening shutdown ritual drive overeating. I also share the simple systems I use to stay in control of the final hour of my day. Chapters: 0:06 Why You're Hungry at 9PM 1:33 Step 1: Decision Fatigue and Mental Depletion 6:11 Step 2: You Undereat Earlier in the Day 10:50 Step 3: Stress and Dopamine Crash at Night 12:55 Step 4: No Evening Shutdown Ritual 13:16 Protein-Anchored Dinner and Structured Eating 14:05 The Kitchen Closed Rule and Brush Teeth Trigger 14:18 10-Minute Decompression Routine 15:20 The Confidence Cost of Repeating the Cycle 16:06 Fix the Last 90 Minutes of Your Day Next steps: 1) Book a 1-1 strategy session with my team to find out more: https://www.rntfitness.com/applynow 2) Take our free transformation quiz: https://www.rntfitness.com/transform 3) Rate your current health: https://scorecard.rntfitness.com/health Subscribe to the Built for Life newsletter: https://built-for-life.beehiiv.com/subscribe Twice a week emails designed for high performers and busy professionals who want to look good, feel great and perform at their best. Follow RNT Fitness: Website - http://www.rntfitness.com LinkedIn - https://uk.linkedin.com/company/rnt-fitness Instagram - http://www.instagram.com/rnt_fitness Follow Akash: LinkedIn - https://uk.linkedin.com/in/akash-vaghela Instagram - http://www.instagram.com/akashvaghela YouTube - https://www.youtube.com/@akash_vaghela
What if the people we fall in love with… aren't random at all?In this deeply honest and eye-opening conversation, I sit down with relationship coach, author, and my dear friend Stefanos Sifandos to explore the hidden forces shaping our attraction, intimacy, and emotional safety.We talk about trauma patterns, nervous-system conditioning, modern masculinity, and why so many of us feel chemistry… but not true connection.Because the truth is, until we heal what's unresolved within us, we often recreate the very pain we're trying to escape. This episode is an invitation to move from survival in love to sacred, conscious intimacy.What you'll get out of this episode… Why love activates your nervous systemHow childhood trauma shapes adult attractionWhy do we repeat painful relationship patternsRites of passage, parenting, and emotional maturityThe quiet crisis of modern masculinityWhy couples lose connection after kidsConnect with StefanosBOOK “Tuned In and Turned On” / http://tunedinandturnedonbook.com IG / https://www.instagram.com/stefanossifandos YT / https://www.youtube.com/@stefanosssifandos WEB / https://stefanossifandos.com WEB / http://coachwithstef.com This Episode is Sponsored by Chai TonicsThis Galentine's, give the gift of ritual with Chai Tonics — nourishing Ayurvedic superfood chai blends for calm, focus, and a nervous-system exhale. Get 20% off with code VALENTINE at https://bit.ly/trychaitonics.Discover which chai blend matches your vibe with my FREE quiz: https://chaitonics.com/pages/chai-quiz Breathe better with JASPRIf you're ready to support your healing from the inside out, start with the air you breathe. Try the JASPR Air Scrubber for a cleaner, safer home environment — get $400 off with code BRAVE at https://jaspr.co/brave.Support your body with REJŪVMy go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE: Https://werejuv.com/?ref=NEETABHUSHANFollow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comIf you loved this episode, check out…Ep #73: Why People Cheat, Calling In Your Partner, and Healing Through Relationships with Stefanos Sifandos: https://podcasts.apple.com/us/podcast/73-why-people-cheat-calling-in-your-partner-and/id1608226580?i=1000579909346 Ep. #296: Healing, Reinvention & Finding Love with Christine Hassler: https://podcasts.apple.com/us/podcast/296-healing-reinvention-finding-love-with-christine/id1608226580?i=1000685001637 Ep #337: Is It Love or Addiction? Why We Fall for People Who Recreate Our Wounds with Dr. Sarah Alsawy: https://podcasts.apple.com/us/podcast/337-is-it-love-or-addiction-why-we-fall-for-people/id1608226580?i=1000713100593 To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co
Have you ever felt a deep longing to change your life… but somehow you keep ending up in the same place? Doing the same things. Repeating the same patterns.You want different results but your habits, fears, or comfort zones pull you back.In this episode, we talk about the tension between wanting change and actually changing. Why we repeat cycles. Why desire alone isn't enough. And what it really takes to break patterns and step into something new.If you're tired of starting over, this conversation will help you move forward — intentionally, practically, and with clarity.
New goals, new year, the next phase...doesn't automatically create new results.It feels good; I mean who doesn't love a new planner and a clean slate? But without real change, they often lead right back to the same patterns, the same habits, and the same outcomes.In this episode of Life at Ten Tenths, Matt and Garrett break down why you don't need a fresh start, you need new standards, clearer awareness, and a willingness to act differently than you have before.This conversation moves past motivation and into something far more practical: understanding why last year unfolded the way it did, and what actually has to change for the next one to look different.In this episode, we discuss:Why fresh starts often fail without identity changeThe difference between setting goals and changing standardsHow repeating the same behaviors recreates the same yearWhy awareness matters more than motivationHow to use past results as data—not judgmentWhat it really takes to create lasting changeThis episode isn't about starting over.It's about breaking the cycle.
In this episode, the EBB Research Team is answering three questions we received from our Pro Members! We take a close look at the evidence behind doula presence in the operating room, the risk of experiencing another severe perineal tear after a previous injury, and what white coat hypertension in pregnancy can tell us about future risk. Each question reflects real situations birth workers are encountering in practice, where guidance is often inconsistent, policies vary widely, and the research can feel hard to translate into day-to-day care. We walk through what the studies show, where the evidence is limited, and how this information can be used to support informed, individualized decision-making. (06:15) Evidence on doulas in the operating room (12:53) Participant experiences with doulas in the OR (14:20) Risk of severe perineal tears in subsequent births (17:30) Clarifying repeat tear severity and rates (20:27) White coat hypertension vs. preeclampsia (27:02) How blood pressure should be taken correctly (31:10) Research on white coat hypertension and pregnancy outcomes (36:20) Global trends and rising rates of hypertensive disorders Resources See the full list of references: ebbirth.com/387 Learn more about the EBB Pro Membership: ebbirth.com/become-pro-member/ Get the Evidence on: Skin-To-Skin After Cesarean: ebbirth.com/the-evidence-for-skin-to-skin-care-after-a-cesarean/
Hello Spirit Talkers
Switching things up in your business is hard, whether what you're doing is working or not. Change can feel risky, uncomfortable, and even unnecessary when things are "good enough." But so often, I see entrepreneurs hit a little success… and then stay there. Years go by, burnout creeps in, and what once felt exciting starts to feel heavy. Not because you failed, but because you never allowed yourself to evolve. Growth requires movement, and comfort can quietly keep you stuck. In today's episode, I'm unpacking the why behind our resistance to change and encouraging you to take an honest look at where you might be holding on too tightly. It may be time to pivot, refine, or completely switch things up, not because you're failing, but because you're ready for more. Important Links: Lacking the tools to reach your goals in business? Try She's Equipt! https://shesequipt.com Episode 31 Episode 429
Most coaches are trained to do one thing well: either push clients forward with action and accountability or take them deep with insight and awareness. Great coaches do both — at the same time. In this episode of The Art School of Coaching, I break down what it actually means to move a client deep and forward simultaneously, why most coaching training fails to teach this skill, and how that gap leads to unsustainable results, resistance, and client frustration. You'll learn: Why action without depth creates temporary change Why insight without tools increases overwhelm The psychology behind sustainable behavior change The ABC Model (Antecedent, Behavior, Consequence) and how it's used in evidence-based coaching How to rework beliefs and implement aligned behavior for lasting results If you want to coach using science-backed frameworks, create deeper client transformations, and build a coaching practice based on science — this episode is for you.
In the journey of personal development, most of our lives are not crafted by decisions but by unseen patterns we practice, often unknowingly. These patterns can leave us feeling stuck, frustrated, and unable to move forward. Have you ever felt like you're trying to think your way out of habits that weren't created by thinking? You might feel more frustrated than when you started, but the solution lies in recognizing these patterns and consciously reshaping them. The Difference Between Knowing and DoingAwareness is a powerful first step, but it's not enough to rewire your brain. You might be aware of habits and still find yourself repeating them. It's about replacing willpower with rewiring—developing new patterns that ease the journey from where you are to where you want to be. Remember, knowing is recognition, and change is retraining. How the Brain Forms HabitsNeurons that fire together wire together, creating a network that grows stronger with repetition. Whether you want to become a morning person or develop any new habit, repetition is key. Yet, repetitions are challenging when results aren't immediate. This common struggle in areas like weight loss or emotional clarity shows why you need to pair repetitive actions with small rewards to maintain motivation.The Importance of Repetition and EmotionRepetition strengthens pathways, but emotion locks them in, solidifying new habits. Attach emotional significance to your actions—whether joyful or sad—to solidify positive changes. By implementing this practice, the transformations you seek can extend into all aspects of your life.Training Your Brain for Positive ChangeYour brain is not failing you; it's doing what it's trained to do. If you're aware of unproductive patterns, retrain your mind. For instance, if you're conditioned to seek sweets after meals, you can consciously reshape that habit. Changing requires fewer repetitions of old patterns while increasing repetitions of new, positive ones—essentially weakening the undesirable habits.Small Steps for Big ChangesEver start a new venture and feel demotivated by initial setbacks? It's a common cycle: try, criticize yourself, and then feel stuck. But by introducing small reps—such as giving yourself grace or acknowledging progress—you interrupt this cycle. The journey to sustainable change involves small, consistent steps rather than drastic actions.Identifying and Breaking Negative PatternsTo make meaningful progress, identify the pattern or habit you wish to change. This involves acknowledging the existing pattern, then gradually incorporating new habits. For example, if nighttime scrolling is a pattern, plan small steps to interrupt and replace it with positive alternatives.Conclusion: Embrace the JourneyIf life feels repetitive, don't question your worth. Instead, ask what patterns you're unknowingly practicing. At The Breakthrough community, we focus on patterns, identity, faith, and fitness, helping individuals achieve lasting results. Join us and discover how to become the person you are destined to be. Begin today—write down what you want to change, and remember, change starts with a single, intentional step.Join The Breakthrough CommunityAre you ready to rewire your habits and craft a breakthrough life? Join The Breakthrough community, where we explore breaking patterns, reshaping identities, and embodying faith and fitness in every aspect of life. Let's unleash your potential together!https://www.skool.com/the-word-wellness-community-6348/about
In this week's episode I'm sharing a practical 10-step process to bring consciousness to the blind spot keeping you stuck in repeating patterns and shift this at the root - no matter how much inner work you've done.Most people think changing their actions will change their results. But the way to true freedom isn't about doing more, it's about shifting who you're being.This episode takes the teachings from Episode 7 (What Creates Results) and gives you a practical exercise you can use right now to break the paradoxical loops that keep repeating in your life. Whether it's money, relationships, or that familiar sense of unsafety that always returns.—You'll Learn:Why changing your actions only creates self-improvement, not freedom What actually creates fundamental shifts in your realityThe invisible blind spot running 100% of human beingsA practical 10-step process to walk yourself through when you're in a repeating patternAnd lot's more!— Ready to Go Deeper? Take Your First Step Into This Life Changing Work…Listening to Life: A 4-Day Intensive Transformative Programme to completely shift beyond the current limitations, repeating problems, and patterns in your life. Discover an entirely new possibility for who you truly are and the life you can live.Learn More: Book Your Call with Our Team: PLUS✉️ Join our mailing list here: https://nickyclinch.activehosted.com/f/27Receive weekly deep teachings and reflections from Nicky to mature your being and shift from survival to freedom.
Hour 3 of the Chris Hand Show | Monday 02-16-26See omnystudio.com/listener for privacy information.
In this episode of The Restored Minds Show, Matt explains why people get stuck in the OCD and anxiety loop, why fear keeps self-perpetuating, and why trying to fix the “theme” never truly works.If you've been asking yourself, “Why am I stuck in this loop?” — the answer may not be what you think. Fear isn't something outside of you that needs to be controlled. It's an internal state that must be confronted and released from within.Rather than chasing thoughts, analyzing themes, or trying to eliminate symptoms, this episode explores how projection keeps the loop alive — and how turning inward is the real path to breaking it.
Is Bitcoin about to face a deeper downturn before the next great bull market? Chart analyst Kevin Wadsworth, co-founder of Northstar & Badcharts, joins Natalie Brunell to break down the signals he sees across Bitcoin, gold, equities, and the bond market. Topics include: Could Bitcoin drop to $40K? Kevin forecasts bottom for asset in Q3 or Q4... Why Bitcoin is losing to gold this cycle What a "capital rotation event" really means - Repeating 1930, 1970, 2002 markets M2, money velocity, inflation dynamics When will the next bull run for Bitcoin start? Follow Kevin on X: https://x.com/NorthstarCharts ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU --- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie ---- Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie ---- Natalie's Bitcoin Product Partners: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Natalie's Upcoming Events: Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput= Strategy World 2026 in Las Vegas on February 23-26th - Use code HODL for discounted tickets: https://www.strategysoftware.com/world26 Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
She was never afraid of the dark. That's the part that still doesn't make sense to her.Whatever unsettled her didn't arrive with fear or spectacle. It showed up quietly, over time, in ways that were easy to dismiss in the moment and harder to forget later. Small interruptions. Repeating sensations. The sense that something noticed her before she noticed it.Years passed. Life moved forward. She told herself those early experiences belonged to a different version of her—someone younger, less grounded, easier to unsettle. But certain habits never faded. Certain reactions never quite relaxed.As an adult, in a different house, she begins to recognize the same familiar tension returning. Not loudly. Not dramatically. Just enough to feel intentional.This isn't a story about proving anything. It's about living with unanswered questions, about patterns that don't demand belief, and about the unsettling realization that some things don't need attention to remain close.#TrueGhostStories #ParanormalExperiences #UnexplainedEncounters #HauntedHomes #CreepyStories #ParanormalPodcast #RealLifeHaunting #UnseenPresence #PsychologicalParanormal #SomethingIsThere Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
Travis and producer Eric break down a viral tweet questioning Dave Ramsey's $200M net worth and "no debt" advice, revealing why he's likely worth over a billion and how he built a debt-free empire preaching timeless financial basics. On this episode we talk about: A tweet claiming Dave Ramsey got rich selling "no credit card" advice he never followed himself. Ramsey Solutions' massive scale: 10M EveryDollar app users, $300M+ annual revenue, $300-400M in paid-off real estate. Why similar apps (TrueBill/Rocket Money) sold for $1.275B, proving Ramsey's hidden billionaire status. How to vet advice from "sellers" like coaches/authors without dismissing all profitable wisdom. The power of repeating simple truths (like "spend less than you make") for decades like Ramsey or Gary Vee. Top 3 Takeaways Practice beats preaching. Ramsey lives debt-free, owns everything outright, and scaled to billions without outside capital—proving his advice works at massive scale. Question financial incentives, but don't auto-discount. If someone's advice only makes them richer via high-ticket coaching, probe deeper; low-price scalability (books/courses) is often more legit. Boring repetition builds empires. Dave's said "spend less than you earn" for 30+ years; Gary Vee's hammered social/content for 20—find your core truth and repeat relentlessly. Notable Quotes "Dave Ramsey didn't get to $200 million by never using a credit card... He got to $200 million by selling that idea to you." "EveryDollar is a multi-billion dollar company. Rocket Money (TrueBill) sold for $1.275B with 10M users—Ramsey owns it 100% debt-free." "He's been preaching the same message for 30 years and still debt is at an all-time high... but he's made a big dent for tons of people." Connect with Travis: Instagram: https://www.instagram.com/travischappell/ Other: travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
She was never afraid of the dark. That's the part that still doesn't make sense to her.Whatever unsettled her didn't arrive with fear or spectacle. It showed up quietly, over time, in ways that were easy to dismiss in the moment and harder to forget later. Small interruptions. Repeating sensations. The sense that something noticed her before she noticed it.Years passed. Life moved forward. She told herself those early experiences belonged to a different version of her—someone younger, less grounded, easier to unsettle. But certain habits never faded. Certain reactions never quite relaxed.As an adult, in a different house, she begins to recognize the same familiar tension returning. Not loudly. Not dramatically. Just enough to feel intentional.This isn't a story about proving anything. It's about living with unanswered questions, about patterns that don't demand belief, and about the unsettling realization that some things don't need attention to remain close.#TrueGhostStories #ParanormalExperiences #UnexplainedEncounters #HauntedHomes #CreepyStories #ParanormalPodcast #RealLifeHaunting #UnseenPresence #PsychologicalParanormal #SomethingIsThere Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
A Yarmouth woman was arrested and she kept screaming that she wanted a sobriety test, then should schools allow students to protest. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
Just in time for #BlackHistoryMonth #theegalenjwilliams out here converting ebonics to polite 18th-century gathering....Bahaha! The Count of Monte Cristo is being revisited by African American readers, who see it as a story of survival and excellence in a world designed to erase them. The book's themes of betrayal, political turmoil, and the pursuit of justice resonate with the experiences of black professionals navigating systemic barriers. The upcoming PBS adaptation and a Pulitzer Prize-winning biography of Dumas are fueling a cultural reclamation of his heritage and a deeper appreciation for the novel's complexities. Repeating anti-inflammatory protocol. The "Farm-to-Mug" Daily Anti-Inflammatory Protocol This schedule optimizes your body's natural circadian rhythms to dampen "meta-inflammation" throughout the day. Morning: The "Activation" Phase 07:00 AM – Hydration Kickstart: Drink 12oz of warm lemon water. The citric acid aids digestion and provides an immediate Vitamin C boost to lower oxidative stress. 08:00 AM – The Neural Clarity Tea: Simmer your rosemary and ginger for 10 minutes (covered). Add a teaspoon of raw honey. This opens up circulation and provides a neuroprotective start to your workday. 09:30 AM – Anti-Inflammatory Harvest Juice: Using the ingredients from your indoor garden, juice celery and red-fleshed apple with a pinch of turmeric and black pepper. Afternoon: The "Maintenance" Phase 01:00 PM – The "Big Harvest" Salad: Use a base of the dark leafy greens visible in your photo (Kale and Chard). 03:00 PM – Movement Break: A 10-minute brisk walk. Physical activity helps "flush" cytokines from the muscle tissue and improves insulin sensitivity. Evening: The "Recovery" Phase 07:00 PM – Low-Glycemic Dinner: Focus on healthy fats (omega-3s) like salmon or walnuts, paired with more garden-fresh veggies. 09:00 PM – Digital Detox: Chronic inflammation is tied to cortisol. Turn off screens 1 hour before bed to lower stress hormones and allow the body to enter "repair mode. Check out my music on Spotify and Apple or wherever you listen to music! The official videos are on YouTube. Stream and stream often! Everyday I'm hustling...legally. Black-owned, ethically sourced coffee and tea for sale!! Check out my new store on Shopify! The nursing assistant and Passa in Chatt on some fraud-ish...I just can't. Karen Huger is clean. This is gonna be an interesting, multipart reunion #RHOP Seasonal Affective Disorder Is Treatable and all of us should be about fixing our mental health always.... If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday There is also an online chat feature https://suicidepreventionlifeline.org/chat/ And if Vodka is the problem, call 1-800-662-HELP (4357) for 24/7 help. Please reach out to find joy in this season! Don't forget to navigate to https://linktr.ee/tnfroisreading for all special offers and updates on nerd news. So much to buy so little time!!
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