Podcasts about repeating

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Best podcasts about repeating

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Latest podcast episodes about repeating

Go Birds
Go Birds! Daily, June 26th: Nolan Smith talks Eagles biggest competition to repeating; Ranking the Top 10 NFL franchises of all-time

Go Birds

Play Episode Listen Later Jun 26, 2025 30:09


Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for June 26th. In today's episode Eliot Shorr-Parks goes over some of Nolan Smith's recent comments about who the Eagles biggest challenge might be in the NFC. Then, a ranking of the Top 10 NFL Franchises of all time.  We are running an audience survey to make sure we are best serving our listeners! This is a great chance to give us feedback and help us learn more about you to make a better show. Complete the survey here: tinyurl.com/GoBirdsPod To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tech Won't Save Us
Chatbots Are Repeating Social Media's Harms w/ Nitasha Tiku

Tech Won't Save Us

Play Episode Listen Later Jun 26, 2025 53:48


Paris Marx is joined by Nitasha Tiku to discuss how AI companies are preying on users to drive engagement and how that's repeating many of the problems we're belatedly trying to address with social media companies at an accelerated pace.Nitasha Tiku is a technology reporter at the Washington Post.Tech Won't Save Us offers a critical perspective on tech, its worldview, and wider society with the goal of inspiring people to demand better tech and a better world. Support the show on Patreon.The podcast is made in partnership with The Nation. Production is by Kyla Hewson.Also mentioned in this episode:Nitasha wrote about how chatbots are messing with people's minds.Paris wrote about Mark Zuckerberg's comments about people needing AI friends.AI companies are facing ongoing lawsuits over harmful content.Support the show

Start Making Sense
Chatbots Are Repeating Social Media's Harms | Tech Won't Save Us

Start Making Sense

Play Episode Listen Later Jun 26, 2025 53:48


On this episode of Tech Won't Save Us, Paris Marx is joined by Nitasha Tiku to discuss how AI companies are preying on users to drive engagement and how that's repeating many of the problems we're belatedly trying to address with social media companies at an accelerated pace.Nitasha Tiku is a technology reporter at the Washington Post.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Joe DeCamara & Jon Ritchie
Nolan Smith talks Eagles biggest competition to repeating; Ranking the Top 10 NFL franchises of all-time | 'Go Birds'

Joe DeCamara & Jon Ritchie

Play Episode Listen Later Jun 26, 2025 25:24


From 'Go Birds' (subscribe here): Eliot Shorr-Parks goes over some of Nolan Smith's recent comments about who the Eagles biggest challenge might be in the NFC. Then, a ranking of the Top 10 NFL Franchises of all time.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Wake Me Up - Guided morning mindfulness, meditation, and motivation
Empowerment Affirmations Meditation | I AM Empowered Positive Affirmations

Wake Me Up - Guided morning mindfulness, meditation, and motivation

Play Episode Listen Later Jun 23, 2025 21:09


Step into your power with this Empowerment Affirmations Meditation, designed to help you awaken inner strength, boost self-confidence, and fully embrace your potential. Whether you're beginning your day, facing a challenge, or simply need a moment to reconnect with your greatness, these empowering affirmations will uplift your spirit and remind you of the unstoppable force within you. In this episode, you'll be guided through a calming meditation infused with I AM affirmations for empowerment, self-belief, and courage. Each statement is crafted to help you rewire limiting beliefs, step into your authentic self, and align with the energy of confidence, clarity, and purpose. Repeating these positive affirmations daily can reshape your mindset and help you manifest success, abundance, and personal power. #affirmations #empowerment #empoweryourself #meditation Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Duane Sheriff Ministries - Feed
The Fundamentals Of Prayer | Episode 5 | Persistence

Duane Sheriff Ministries - Feed

Play Episode Listen Later Jun 23, 2025 28:31


In the fifth episode of "The Fundamentals of Prayer," Duane Sheriff explores the power of persistence in prayer. In Luke 11:5-13, Jesus emphasizes that God values our persistence to show our faith and desire for a relationship with Him. Repeating our prayers helps us remain engaged with God and reflects our faith, even when the answer is delayed. This persistence helps us shift from doubt to confidence in God's willingness to respond to our needs.https://pastorduane.com/fundamentals-of-prayer/

American gypC
Wounds and Wisdom: Healing Through Conscious Love with Kerie Logan

American gypC

Play Episode Listen Later Jun 23, 2025 65:59


What if your pain was a map pointing you toward healing?In this powerful episode of the Holistic Healing Podcast, host Luam sits down with Kerie Logan, a hypnotherapist, intuitive channel, and host of the Master the Upper Room Podcast, to explore how trauma, emotional blocks, and unresolved generational pain shape our physical health and relationships. Kerie shares powerful stories of healing, from releasing throat pain rooted in heartbreak to clearing generational anxiety through visualization. Whether you're navigating a toxic relationship, struggling with emotional triggers, or seeking spiritual clarity, this episode offers deep insight, compassion, and actionable hope.Kerie Logan is a clinically certified hypnotherapist, NLP practitioner, and trauma specialist with over 20 years of experience helping clients heal emotional wounds and reclaim their lives. She is the creator of Master the Upper Rooms, a framework for raising human consciousness and shifting stuck patterns in areas like fear, guilt, shame, and anger. With advanced training in trauma, emotional triggers, and inner child work, Kerie blends science, intuition, and compassion to guide people toward lasting relief and self-empowerment. Her work bridges psychology and spirituality to help others feel fully alive again.Where to find more of Kerie:Website: https://mastertheupperrooms.com Instagram: https://www.instagram.com/mastertheupperrooms Facebook: https://www.facebook.com/people/Master-the-Upper-Rooms/61567717626356/ LinkedIn: https://www.linkedin.com/in/kerie-logan-19a6471b Email: empoweredwiithin@protonmail.comEpisode highlights:(0:00) Intro(03:18) Channeling, intuition, and writing from spirit(08:55) Recognizing emotional patterns and set points(14:47) Adulting: Moving from 3D to 4D consciousness(18:00) Healing through hypnotherapy and story rewriting(29:28) Clearing codependency and throat-related trauma(36:43) Narcissism, compassion, and family cycles(45:02) How emotional pain affects the body(49:01) Clearing generational trauma through visualization(56:05) Repeating lessons across lifetimes(1:02:22) Outro

Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
3 Marketing Myths BUSTED!  Quick WINS!

Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold

Play Episode Listen Later Jun 20, 2025 11:55 Transcription Available


People keep telling you not to do these three things—and they're wrong. Jay Schwedelson is breaking down some of the most persistent marketing myths floating around LinkedIn and your inbox. From link placement to email resends to reposting content, the "rules" might be more superstition than strategy. Jay puts them to the test and shares what actually works based on real data (and a little experimentation of his own).Best Moments:(01:10) A massive LinkedIn study finds posts with links actually get more engagement(02:45) Why the myth about LinkedIn penalizing outbound links never made much sense(04:05) Resending emails to non-openers can boost total clicks by 15%(05:35) The key to resends: switch up your subject line and send at a different time(06:26) Repeating content on social isn't lazy—it's necessary, and nobody notices(07:15) How Jay's team recycles high-performing posts every six months(08:15) The Dallas Cowboys cheerleaders' wild pay jump and what reality stars really earn=================================================Check out our 100% FREE + VIRTUAL EVENTS! ->Guru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.com=================================================Check out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/=================================================AND don't miss out on this awesome FREE upcoming Quick Hit!Marigold: Should I Switch Email Platforms? 5 Truths & Myths!6/24 11am – 12pm ET.Register HERE: https://www.linkedin.com/events/7325947932031991808/comments/=================================================MASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma

System Update with Glenn Greenwald
U.S. and Israel vs Iran: Repeating War on Iraq Scripts; Overwhelming Bipartisan Consensus for Israel's Wars

System Update with Glenn Greenwald

Play Episode Listen Later Jun 17, 2025 97:19


The bipartisan ruling class is repeating the same War on Terror script in order to sell war with Iran to the American public. Glenn Greenwald dissects the dangerous propaganda and lies.  -------------------------- Watch full episodes on Rumble, streamed LIVE 7pm ET. Become part of our Locals community Follow System Update:  Twitter Instagram TikTok Facebook LinkedIn  

The FLA Cats Hockey Podcast
Florida Panthers 1 Win Away From Repeating As Stanley Cup Champions.

The FLA Cats Hockey Podcast

Play Episode Listen Later Jun 17, 2025 34:05


The Florida Panthers are one win away from winning the Stanley Cup Finals in back to back seasons. Ryan and David share their thoughts on what the Panthers must do to clinch the Cup yet again. Visit caneswear.com for the latest florida panthers merch and use code '' flapanthersfc '' for $20 off your first seakgeek order! Make it a playoff run to remember with DraftKings. Download the DraftKings Sportsbook app and use code THPN. That's code THPN for new customers to get $200 in bonus bets when you bet just five bucks. Only on DraftKings - The Crown Is Yours. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. New customers only. Bonus bets expire one hundred sixty eight hours after issuance. For additional terms and responsible gaming resources, see D K N G dot CO slash AUDIO.

Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour
When Does Speaking Between the Arm and Head Tefillin Require Repeating the Beracha?

Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour

Play Episode Listen Later Jun 16, 2025


When Does Speaking Between the Arm and Head Tefillin Require Repeating the Beracha? A fundamental rule in Halacha is that one should not interrupt between related stages of a single Misva. With regard to Tefillin, once a person recites the Beracha of "Lehani'ah Tefillin" and places the Shel Yad , he must immediately proceed to place the Shel Rosh , without any interruptions in between. Any unnecessary pause—especially speech —is considered a Hefsek (interruption), and in certain cases, it invalidates the initial Beracha. This is the ruling of Maran in the Shulhan Aruch (O.H. 25:9), which states: "One should not speak between the donning of the Shel Yad and the Shel Rosh. If he did speak, he must recite another Beracha on the Shel Rosh." This ruling is rooted in the Gemara (Menahot 36a), which teaches that both Tefillin are part of one extended Misva. The Beracha on the Shel Yad is intended to cover both the arm and head Tefillin —provided no interruption occurs. Speaking, therefore, severs this connection and requires a new Beracha. What Type of Speech Counts as an Interruption? Not all speech is treated equally. Halacha distinguishes between: Speech unrelated to the Misva (e.g., "How are you today?" or "Did the Yankees win?") — This is considered a clear Hefsek. One must repeat the Beracha , saying "Al Misvat Tefillin" before placing the Shel Rosh. Speech related to the Misva (e.g., "Pass me my Tefillin Shel Rosh," or "I need to adjust the knot") — This is discouraged , but it is not considered a full interruption. A new Beracha is not required , though one should avoid such speech whenever possible. The Ben Ish Hai (Parashat Vayera, 7) writes strongly against any talking, even related to the Misva, and encourages placing both Tefillin with total focus and silence. Nonetheless, he rules that speech about the Tefillin does not invalidate the Beracha. The Mishna Berura (25:36) clarifies that even a brief word or short phrase—if not directly related to Tefillin—is sufficient to be called a Hefsek and require a new Beracha. What About Gestures, Movement, or Sounds? Actions such as gesturing, nodding, or pointing are not considered interruptions , since the mouth remains silent and the Beracha is not disconnected from the Misva. Similarly, clearing the throat or making an involuntary sound does not constitute a Hefsek. Even so, some opinions advise avoiding all forms of distraction—verbal or physical—between Shel Yad and Shel Rosh in order to maintain the full sanctity of the process. What If One Began Another Beracha by Mistake? Another case that often arises is when someone begins saying a Beracha by habit or mistake. For example, after placing the Shel Yad, he begins, "Baruch Ata…," thinking he needs to recite a Beracha before the Shel Rosh. If he says "Baruch Ata…" but stops before saying Hashem's Name , he should immediately stop and not complete the Beracha . This is not considered a Hefsek. If he says "Baruch Ata Hashem…" but realizes the mistake mid-sentence, he should conclude the phrase with "Lamdeni Hukecha" , a verse from Tehillim (119:12), which turns the phrase into a pasuk and avoids a Beracha Levatala. If he completes a full, unrelated Beracha—such as "Shehakol" or "Asher Yasar" —he has certainly interrupted and must repeat the Beracha for Tefillin . This case is discussed in the Ben Ish Hai and the Mishna Berura , and the solution of "Lamdeni Hukecha" is accepted by both Ashkenazim and Sephardim. Summary: No speech is allowed between Tefillin Shel Yad and Shel Rosh. If one speaks unrelated words , he must repeat the Beracha , saying "Al Misvat Tefillin" for the Shel Rosh. If the speech is related to the Misva , no new Beracha is needed, but it is still discouraged. Gestures or movements are not considered interruptions. If one starts a Beracha by mistake , he should either stop immediately or redirect it to a pasuk if Hashem's Name was already mentioned. Remaining silent between the two Tefillin ensures a smooth and spiritually complete fulfillment of this daily Misva.

The Current
Drama plagued Canada's last G7 summit. Can Carney avoid repeating it?

The Current

Play Episode Listen Later Jun 16, 2025 19:35


A lot is at stake at this week's G7 summit in Alberta. Prime Minister Mark Carney will be looking for a deal on tariffs, and avoiding the kind of drama that roiled the meeting last time Canada hosted it. CBC journalist JP Tasker walks us through the challenges Carney faces at this meeting, while Peter MacKay and Bessma Momani assess whether world leaders can stay focused on economic issues while the Israel-Iran conflict continues to escalate.

Let's Talk About Love, Sex & Infidelity
#238 | Why Love Isn't Enough: Breaking Free from Repeating Arguments

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later Jun 16, 2025 13:05


Have you ever wondered why you and your partner keep having the same arguments over and over, despite how much you love each other? In this powerful episode, I dive deep into why love alone isn't enough to break free from repetitive conflict patterns and what you can do to create lasting change in your relationship.Here's what you'll discover:• The surprising reason why we get stuck in survival mode during arguments, and how our childhood experiences shape our current relationship patterns• A practical, two-part solution to break free from repetitive conflicts through curiosity and awareness• The transformative power of slowing down and recognizing your blind spots to create deeper connection with your partnerWhether you're feeling frustrated by constant bickering or simply want to enhance your relationship, this episode offers valuable insights to help you move from reactive patterns to conscious, loving communication.I share personal examples and practical strategies that you can start using today to create the joyful, passionate partnership you deserve.Ready to transform your relationship? Listen now to learn how to break free from repeating arguments and create a deeper, more meaningful connection with your partner. Remember, it's not about perfect communication - it's about growing together through understanding and awareness.TAKE ACTION:Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBetter Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlife JOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  LinkedIn: https://www.linkedin.com/in/toddcreager

A Call For LOVE
Why You Keep Repeating Old Patterns: 12 Universal Laws for Inner Growth l S2E091

A Call For LOVE

Play Episode Listen Later Jun 10, 2025 22:06 Transcription Available


Have you ever asked yourself, “Why does this keep happening?”Why you attract the same kind of people… face the same challenges… or fall into the same emotional cycles — even when you're trying so hard to grow?In this solo episode of A Call for Love, Linda unpacks the 12 Universal Laws — ancient spiritual principles rooted in Hermetic philosophy — that may be secretly shaping your life.You'll want to listen if:

Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.
Why 'Staying For The Kids' Might Be Doing More Harm Than Good, With Guest Kristy Dyer

Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.

Play Episode Listen Later Jun 9, 2025 26:55


What happens when parents sacrifice happiness for the illusion of stability? Kristy Dyer joins Michelle to reflect on her experience growing up in a high-conflict household, and how that shaped her decision to leave a marriage that mirrored those same emotional patterns. Together, they explore how generational healing begins with honest parenting, and why children need emotionally safe environments more than they need traditional structures. What You'll Learn • The unintended harm of “staying for the kids” • How emotional labor and perfectionism show up in parenting • Why transparency and repair matter more than perfection • Tools for raising emotionally safe children after separation • The importance of healing generational trauma through co-parenting Episode Highlights 03:02 – Kristy's childhood: blended family, absent father 07:40 – The burden of perfectionism and emotional labor 12:15 – Repeating childhood patterns in adult relationships 15:50 – Reframing “starter marriages” and shame 22:12 – Building trust through repair after separation Meet Kristy Dyer Kristy is a co-parenting mom of three raising her children with honesty, healing, and courage. Her journey of breaking generational cycles offers insight for parents navigating divorce and reparenting themselves in the process. Final Thought “Your kids don't need you to stay. They need you to heal.” Want to learn more? Explore Michelle's courses on kids & divorce: How to Talk to Kids About Divorce Building Resilience: Helping Children to Adapt and Thrive After Divorce Keep In Touch: Subscribe to our YouTube Channel Website Facebook TikTok LinkedIn Read the full transcript Learn more about your ad choices. Visit megaphone.fm/adchoices

Moms Who Podcast - Simply Start, Grow, or Monetize Your Podcast
126. Am I Repeating Myself Too Much on My Podcast?

Moms Who Podcast - Simply Start, Grow, or Monetize Your Podcast

Play Episode Listen Later Jun 9, 2025 18:11


Ever felt like a broken record when you go to record a podcast episode? You're not alone! I got an email asking me how I felt about repetitiveness behind the mic and honestly? I've totally been there and there was a light bulb moment for me and now I'm sharing it with you too! Hit play if you've ever said:"My audience knows this already, why do I have to say it again?""I feel so annoying talking about my offer""I keep talking about the same thing over and over"Ready to launch your podcast? https://pamelakrista.com/podcast-launch/Need a podcast manager (me!) to help you edit, upload and schedule your podcast episodes: https://pamelakrista.com/podcast-managementFree monthly networking calls for moms who podcast: https://pamelakrista.com/podcast-networkingConnect with Pamela:Website: https://www.pamelakrista.comInstagram: @pamelakrista Email: hello@pamelakrista.com

The Commstock Report Podcast
Are Land Value Trends Repeating? With Matt Clark

The Commstock Report Podcast

Play Episode Listen Later Jun 9, 2025 17:50


Send us a textStay Connectedhttps://www.commstock.com/https://www.facebook.com/CommStockInvestments/https://www.youtube.com/channel/UClP8BeFK278ZJ05NNoFk5Fghttps://www.linkedin.com/company/commstock-investments/

Soul Sessions
An Urgent Plea: Navigating Immigration, Deportations, and a Repeating History

Soul Sessions

Play Episode Listen Later Jun 9, 2025 12:34


Welcome back, friends.In our new episode, I am taking the time to address what is currently happening in Los Angeles, specifically, as the unrest and resistance against mass deportations continues. It has been a difficult week, but what we're seeing unfold has been happening over the course of many months.I encourage you to share the resources that I higlight at the end of this episode; and equip yourself with news and information that is accurate. Resources that are being shared are specific to Los Angeles; however, I am also going to share a couple of reputable social media profiles that I follow and encourage you to do the same, in order to stay current and informed on these issues, regardless of where you live:chirla_orgardtakeactionI hope this episode serves you well this month. Thank you for listening!Until next time,Be wellInterested in using Riverside for your podcasting needs?Check out my⁠⁠⁠⁠Referral Link⁠⁠⁠⁠!

A Mediocre Time with Tom and Dan

• Repeating “time for a bath” gag with tax refund references • Joke about buying gas and candy with tax refund • Mentions donation to charity during checkout • Sassy and exaggerated tax refund persona named “Taxitude” • Introduction of Friday Free Show • Guest appearance by comedian Amy LaCour • Mention of David Jolly possibly joining later • Promotion of Funny Bone show with Jari Nose and Preacher Lawson • Mention of new Tom and Dan merch, including car coasters and sticker packs • Collaboration with Hittin' Skins for promo items and car wraps • Upcoming Tom and Dan straw hats and sun shirts • Praise for Eric Merchman's tropical sun shirt design • Shoutout to the Orlando Science Center's DC exhibit and summer camps • OSC.org mentioned, mix-up with OCLS (library) • Library event Melrose Pop Festival mentioned • Clarification for Amy about Hittin' Skins not being “skin” related • Ball and bat wings humor and exaggerated ball descriptions • Amy's background as a licensed mental health counselor and former therapist • Amy now does comedy and therapist trainings • She runs a live psych show with comedians • Discussion about Psychology Today being viewed as pop-psych • Debate over inviting yourself to events • Example involving Dan's daughter Maisie and dance invitations • Article arguing self-invites aren't as embarrassing as people think • Dan strongly opposes people inviting themselves to events • Tom mentions his hesitation to invite others due to obligation concerns • Example of Sam being invited/not invited to events • Issue of boss-employee social invites creating pressure • Tom avoids inviting friends without kids to kid-centric events • General dislike for being invited to social events • Stories of people guilt-tripping them for not attending events • Mention of Guy Torre calling out Dan for never attending his shows • Acknowledgement that Tom is more welcoming to invites • Jokes about Tom just wanting women at pool parties • Dan jokes about Tom's long-term swinging attempts • Dan explains he doesn't care who visits unless he dislikes them • Discussion on whether people can tell if they're not welcome • Psychology Today article suggests fear of self-inviting is often unwarranted • Author claims people often don't invite others due to oversight, not rejection • Dan and Tom contrast personalities—Dan needs control, Tom is more spontaneous • Questioning the legitimacy and data behind the Psychology Today article • Speculation that Gen Z may have a different view on self-inviting • Amy refuses to self-invite to avoid making people uncomfortable • Reference to Ross McCoy awkwardly asking Dave Coulier to open for him • Dan recounts being embarrassed during Ross's interaction with Coulier • Amy discusses how hard it is to ask to be booked on comedy shows • Social media makes self-inviting to shows easier for comedians • Discussion on generational differences in communication and etiquette • Facebook events blur the lines between open and private invitations • Amy accepts not being invited if it's a small, intimate gathering • Discussion on deliberate versus accidental exclusion from plans • Tommy afraid to invite friends due to childhood trauma from Crystal's story • Crystal's birthday party trauma unintentionally affected Tommy's behavior • Dan jokes about past trauma and inappropriate parental behavior • Amy describes being methodical with party invites to ensure good experiences • Amy admits to being called the “party Nazi” for controlling party dynamics • She avoids inviting incompatible personalities to certain themed events • Amy attending a Lonely Island-themed party • Tom jokes about costume ideas for the party, including “jizz in my pants” • Amy prefers structure and scheduled fun at social gatherings • Amy's husband dislikes social planning and prefers to chill • Andrea also values structured, intentional downtime • Dan surprised that Amy doesn't force her husband to participate • Dan shares story of Andrea surprising him with a new Switch 2 • Dan perceives Andrea's surprise as a show-off move to Tom • Dan complains Andrea scheduled family time like a prison warden • Amy realizes her family dislikes being scheduled for activities • Discussion about learning to stop forcing family to hang out • Amy now asks for small, voluntary time with husband and kid • Tom relates to Amy's experience with family scheduling pressure • Segment transition teased with upcoming gripe from Tom ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

HaYovel | The Heartland Connection
History Is REPEATING Itself In America Right Now And No One Cares

HaYovel | The Heartland Connection

Play Episode Listen Later Jun 6, 2025 5:32


Support the work of the Israel Guys: https://theisraelguys.com/donate/ I'm scared because something that should have been condemned by all is now being excused, minimized, or even ignored. The silence surrounding the deaths of Jews is deafening.  Now, our basic rights of free speech are being threatened. 

She Calls Her Shots
205 | My Tagline Sells My Offers For Me (& How to Create Your Own)

She Calls Her Shots

Play Episode Listen Later Jun 5, 2025 13:40


Today we're diving into how my tagline has generated thousands of dollars & consistent new dream clients into my brand and business.  

The Adventure Capitalist
Germany & Russia Repeating History? The Scary Similarities Unfolding in Real Time

The Adventure Capitalist

Play Episode Listen Later Jun 5, 2025 44:57


As Germany's politics and economy shift, the direction the country is headed is eerily similar to its past. Meanwhile, Russia's economy may be faltering under a wartime economy that has been dragging on. As this all unfolds, Germany seems to be taking the leadership role for the EU, as it pertains to the war in Ukraine. This includes the ramping up of weapons supply and capabilities that Ukraine can use against Russia. Is this history repeating? Or is this time different?   Chapters: 00:00 - Intro 01:14 - Sunlight the cure 04:04 - Germany Geopolitics 21:26 - Russia Geopolitics 26:24 - Strength of Economies 29:05 - Second-order consequences 36:39 - Investment Ideas 44:32 - Outro   Watch this episode on YouTube: https://youtu.be/b4FsoV9UNRg   Follow us on X: Austin - https://x.com/a_brawn Cody - https://x.com/CodyShirk

The Thriving Mama
11: Overthinking, Anxiety, Indecision—Solved in 3 Steps

The Thriving Mama

Play Episode Listen Later Jun 3, 2025 17:21


If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.You're not indecisive—your subconscious just doesn't trust you.In this sharp, soul-shaking episode, Stephanie unpacks the real reason you can't make decisions, stop ruminating, or get out of your own head—and it's not because you're weak-willed or too sensitive. You'll learn how overthinking hijacks your subconscious, tricks your body into sending danger signals, and quietly sabotages your ability to feel safe in your own choices. Stephanie shares her own past struggles with analysis paralysis and offers a deceptively simple, science-backed method for disrupting the “danger loop” and rewiring your brain to trust yourself again. If you're constantly second-guessing yourself or craving clarity, this episode delivers a reset button—one you can use immediately.You'll Learn:How subconscious danger signals hijack your decision-makingWhy overthinking is a learned pattern—not your personalityWhat shallow breathing reveals about your nervous system stateHow to rewire self-doubt by disrupting subconscious loopsThe exact breathing pattern that activates your parasympathetic calmWhy indecision often signals a lack of internal safetyHow to retrain your brain to interpret uncertainty as safeWhat a simple self-talk script can do to break mental spiralsHow childhood dynamics shape adult trust issues with yourselfWhy building micro-trust is the fastest way to reclaim confidenceTimestamps:[00:00] Introduction[00:24] Feeling stuck and struggling with overthinking[01:08] Childhood patterns of indecision and shyness[02:34] Taking too long to make a decision[03:10] The emotional impact of indecision[03:32] Key questions explored in this episode[04:05] Realizing the need for self-trust[05:14] Comparing decisiveness between colleagues[05:50] Reflecting on personal growth and confidence[06:30] Why we ruminate and can't make decisions[06:55] The root issue: lack of self-trust[07:26] How indecision feeds danger signals to the brain[08:00] Patterns of thought and emotional loops[08:36] Analogy of worn paths and mental patterns[09:22] How repetition reinforces subconscious beliefs[10:00] The concept of breaking the cycle[10:48] Using breathing as an example of disruption[11:10] Common breathing issues tied to anxiety[11:45] Step 1: awareness and acknowledgment[12:08] Step 2: calming statements to rewire the brain[12:34] Step 3: adjusting breath to shift mental state[13:10] Applying this technique beyond breathing[13:42] Repeating self-trust affirmations[14:12] Rewiring subconscious patterns[14:45] Creating new paths of self-assurance[15:16] The deeper issue behind overthinking and anxietyFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Feel Free Again with Cole James
028: Stop Repeating the Past: The Secret to Lasting Emotional Healing

Feel Free Again with Cole James

Play Episode Listen Later Jun 2, 2025 64:49


In this deeply personal episode of the Feel Free Again podcast, I sit down with Tammy Adams, a compassionate and highly skilled grief recovery specialist who shares powerful insights about the transformative effects of addressing unresolved grief. Tammy's journey—from educator and HR professional to certified grief recovery specialist—deeply resonated with me, especially her candid reflections on overcoming repeated life patterns caused by unprocessed emotional pain. Throughout our conversation, Tammy highlights the profound impact of grief recovery on breaking harmful cycles in relationships, career choices, and personal development. She opened my eyes to the importance of taking full accountability for healing my emotional wounds, which profoundly changed my perspective on both personal and professional levels. This episode truly underscores that unresolved grief isn't just about loss from death, but about a wide spectrum of emotional experiences we all encounter. One of the most impactful moments of our discussion was addressing the universal emotional toll taken by COVID-19, an event Tammy describes as a global grieving experience. Her clear and empathetic approach provided me with valuable tools and insights to process the unique losses we've collectively experienced, from trust and freedom to financial security and interpersonal relationships.

Gentle Touch
208 Sea (21) 8 Forced To Marry My Mother's Cousin

Gentle Touch

Play Episode Listen Later May 31, 2025 64:00


0:00 Intro 1:05 My existence2:20 Women have a very specific role4:40 Your choice is taken away from you 5:40 symbolic meaning of women are less than 6:40 The boys receive double the inheritance 10:00 A divorce is really challenging 12:00 Made to marry my mother's cousin 13:10 Honour killing - Somaiya Begum14:40 No guidance 15:40 I want to go to University17:10 That was not part of my life plan 19:00 Each battle I won eroded my faith and belief 21:20 More likely to be on benefits 22:30 Marriage is the most important thing25:40 Managing a family 27:50 Repeating the cycle 35:40 Work is so important as it allow you to network37:15 Your circle of people will limit you 43:30 Establish relationships46:40 Co parenting54:30 Fear paralyses us 1:00:20 The less of honour killings, arranged marriage and FGMNazreen Bibi was born and raised in the UK in a Mirpuri Sunni Muslim household. On her 16th birthday she had hopes of completing A levels and going to university however her parents had other plans. Instead they travelled abroad to Pakistan, and Nazreen was married to her mother's cousin (her uncle), someone she knew nothing about. She recalls asking her mother if she could say no and her answer was “no, your grandad gave his word” and that was that. Soon after her marriage, her mother told her that she was to do whatever her husband wanted and that if she refused s*x the devil would curse her all night. Nazreen soon became pregnant and gave birth to her daughter at age 17. The following 12 years, Nazreen spent fighting for freedom, freedom to work, freedom to have phone and freedom to wear what she wanted to wear. Fuelled with anger at the end of her twelve-year marriage, she could see how religion and culture shaped her parents' choices and world view, and how the teachings of Islam demanded the total subjugation of women. Nazreen's parents stopped talking to her after her divorce and so she rebuilt her life as a single parent. Her experience only confirmed what she had now grown to accept in that Islam was designed by men for men. Divorced women were deemed as used goods, a women's identity and personhood reduced to her reproductive parts and womb. Since her divorce she's been actively engaged in local politics, completed her degree and runs her own business. Now an exMuslim, Nazreen recently has come out as an atheist, speaking out against the generational religious ab*se .

Screens in Focus Podcast
TWD: Dead City S2 E4 – Revelations, Redemption & Rebuilding. Ep. 268

Screens in Focus Podcast

Play Episode Listen Later May 30, 2025 49:13


In this episode of Screens in Focus, Diana and Sam break down all the twists, emotional gut punches, and "wait, what?!" moments from Dead City Season 2, Episode 4. From Maggie's emotional unraveling to Negan's complicated choices, and the growing question of whether anyone is really in control—this episode delivers. They also get into Hershel's big WTF moment, Bruegel's sketchy schemes, and yes… a full-on KitKat breakdown. They wrap things up with what they're watching now—including Vanity Fair, Nine Perfect Strangers, Sirens, Mission Impossible: Final Reckoning, and more!  A deep, fun, and thoughtful convo—with a few laughs along the way. ⏱️ Timestamps: 00:00 Introduction and Welcome 00:20 Midway Revelations and Fun Moments 01:10 Twists and Emotional Moments 01:42 Herschel's Growth and Realizations 04:04 Negan and Maggie's Evolving Relationship 15:17 Maggie's Struggles and Clarity 20:34 Negan's Redemption and Motivations 27:25 Negan's Transformation and Moral Dilemmas 30:04 Rebuilding or Repeating the Past? 34:43 Lightning Round: Episode Highlights 38:32 Question of the Day: Food in the Apocalypse 41:21 TV and Movie Recommendations 48:19 Final Thoughts and Farewell Website: www.screensinfocus.com Email: screensinfocus@gmail.com  X https://x.com/screensinfocus Instagram: https://www.instagram.com/screensinfocuspodcast/ Facebook: https://www.facebook.com/screensinfocus  Feedback and TV/Movie Recommendations:  Google voice (669) 223-8542‬  Free background music from JewelBeat.com: www.jewelbeat.com  

Fire Science Show
203 - The lessons from repeating Jin's experiment on visibility in smoke

Fire Science Show

Play Episode Listen Later May 28, 2025 42:30 Transcription Available


I've finally done it. We've repeated Jin's experiment! I thought I knew-it-all about that experiment, but boy... knowing and doing it are two different things. I can say, I've finally cleared my mind on some thoughts after this, which I am finally happy to share with all of you!First things first, massive thanks to my partner in crime Wai-Kit Wilson Cheung, from the group of prof. Xinyan Huang, who was the man on the ground doing the experiments with me. Together we went further into this model, than ever before. The revelations are far-reaching. We found that Jin used extraordinary lighting conditions—180 lux background brightness and impossibly bright signage—far from realistic building emergency conditions. Background brightness emerges as perhaps the most critical factor in determining what can be seen through smoke, with dramatic differences between light-emitting and light-reflecting signs. Most significantly, the experiment's careful constraint of sign size (using proportionally larger signs at greater distances) created elegant mathematics but removed a crucial real-world variable from the model.These insights have profound implications. Engineers likely overestimate visibility in many scenarios, particularly with reflective signage. The widely used K-values (3 for reflective signs, 8 for light-emitting signs) appear reasonably conservative for typical building conditions, though higher values might be warranted in darker environments. Most provocatively, simply increasing sign size would almost certainly improve evacuation safety, yet our current models provide no mechanism to quantify this benefit.Fire safety practitioners will find this episode transformative, offering both practical guidance and theoretical understanding. Should we stick with visibility distance or shift to smoke density as our primary metric? How can we balance lighting conditions to optimize visibility of both obstacles and signage? And most critically, how might next-generation visibility models better serve real-world building safety? These are things we currently work on.If you look for reading, check the paper on the extinction coefficient by the German colleagues:  https://arxiv.org/abs/2306.16182If you strive for more podcast episodes:this one covers historical Jin's experiment: https://www.firescienceshow.com/162-experiments-that-changed-fire-science-pt-9-jins-experiment-on-visibility-in-smoke/this one is on soot and smoke: https://www.firescienceshow.com/163-fire-fundamentals-pt-11-soot-in-fire-safety-engineering/and this one our general thoughts about modelling visibility and new pathways we see forward: https://www.firescienceshow.com/030-visibility-prediction-framework-with-lukas-arnold/The research was funded by the National Science Centre, Poland, based on a contract for the implementation and financing of a research project OPUS LAP No 2020/39/I/ST8/03159 and by Deutsche Forschungsgemeinschaft (DFG, German Research Foundation) under the project number 465392452, for the joint project: “Visibility Prediction Framework – a next-generation model for visibility in smoke in built environment”. ----The Fire Science Show is produced by the Fire Science Media in collaboration with OFR Consultants. Thank you to the podcast sponsor for their continuous support towards our mission.

Get Real Podcast
#334 The Myth of the Repeating Market Crash: Why 2025 Isn't a 2008 Do-Over

Get Real Podcast

Play Episode Listen Later May 26, 2025 30:08


Are we heading toward another 2008-style crash? Ron Phillips says: not even close. In this data-packed episode, Ron debunks the social media doomsday narratives by breaking down what's actually happening in today's real estate market. From supply and demand trends to affordability, equity, rental demand, and lending standards, he lays out the facts to help you think clearly, invest confidently, and avoid the fear-fueled hype. WHAT YOU'LL LEARN FROM THIS EPISODE   Why comparing today's housing market to 2008 is misleading and dangerous How 2025's housing supply still falls millions short of population needs The surprising truth about affordability and why demand hasn't gone anywhere What interest rate drops could trigger  How homeowner equity and low delinquency rates are preventing a foreclosure wave RESOURCES MENTIONED IN THIS EPISODE Rentvine Lineage Atlanta Fed Home Affordability Monitor     CONNECT WITH US: If you need help with anything in real estate, please email invest@rpcinvest.com  Reach Ron: RP Capital Leave podcast reviews and topic suggestions: iTunes Subscribe and get additional info: Get Real Estate Success Facebook Group: Cash Flow Property Facebook Community Instagram: @ronphillips_ YouTube: RpCapital Get the latest trends and insights: RP Capital Newsletter

The Sunday Football Show Podcast
McCarthy & Sylver // Odds Were Against Celtics Repeating // Bregman Significant Injury Fallout - 5/24 (Hour 4)

The Sunday Football Show Podcast

Play Episode Listen Later May 25, 2025 41:10


(0:00) Matt McCarthy & Sean Sylver begin the final hour of the show reacting to comments from Celtics Head Coach, Joe Mazzulla and his perspective on this season. Sean Sylver breaks down the factors that contributed to the Celtics' 2nd round demise. The duo highlight the flawed coaching style of Mazzulla. (13:32) McCarthy & Sylver go to the phone lines. Both Matt & Sean are out on trading Jaylen Brown for Trae Young. Can Mazzulla turn into the next Erik Spoelstra? (26:23) Sean Sylver pays homage to Cheers star, George Wendt, a.k.a. Norm, after his passing earlier this week. McCarthy asks, "What's the most iconic theme songs in television history?" (36:35) Red Sox win in 10 Innings (6-5) over Baltimore in Game 1 of a scheduled double-header. Devers continues his hot streak, with a walkoff single. McCarthy reports on Cora stating that Alex Bregman has a 'significant injury'. McTakey speculates that Mayer will be taking over 3B duties in Bregman's absence, thus rendering Trevor Story's job at SS safe. Trevor Story OPS Watch ends at .595 after Game 1 this afternoon. ------------------------------------------- FOLLOW ON TWITTER/X: @MattMcCarthy985 | @TheSylverFox | @jorgiesepulveda

Positive Mindset Podcast
Why You're Still Stuck (And the One Perspective Shift That Unlocks Everything)

Positive Mindset Podcast

Play Episode Listen Later May 24, 2025 13:15


Feeling stuck in life? Here's the real reason you're not moving forward — and the mindset shift that will change everything.In this episode of The Positive Mindset Podcast, I reveal the #1 perspective shift that helped me completely rewire my identity, take control of my reality, and start manifesting the life I actually want. If you've been struggling with:✅ Feeling behind in life✅ Low motivation and negative energy✅ Repeating the same cycles over and over✅ Knowing you're meant for more, but not sure how to access itThis episode will give you the mental framework to break free.You'll learn:How to stop living from your past and start creating from the nowWhy most people unconsciously keep themselves stuckThe truth about your power as a creator in this realityHow to shift into your “next-level” identity today

Smarter Markets
Special Episode | A SmarterMarkets Remix: Ideas Worth Repeating

Smarter Markets

Play Episode Listen Later May 24, 2025 60:36


It's a holiday weekend in the United States, and we thought it would be a good time to revisit some of the big ideas that our guests shared with us over the past year.   Meeting the new commercial realities created by the globalization of the natural gas market, the energy transition to a lower carbon economy, and the rise of artificial intelligence requires new and smarter markets in which participants are empowered with new financial technology.   And building those smarter markets will require big ideas. We hope you enjoy revisiting these moments and ideas with us.   Our guests featured on this episode are:    -Robert Friedland, Founder & Executive Chairman, Ivanhoe Mines -Brad Hitch, Director of LNG Trading, EQT Corporation -Samantha Dart, Head of Natural Gas Research, Goldman Sachs -Susan Sakmar, Visiting Professor, Univ. of Houston & Board Member, Flex LNG -Mark Lewis, Head of Research, Andurand Capital -Hannah Hauman, Global Head of Carbon Trading, Trafigura -Andy Home, Senior Metals Columnist, Thomson Reuters -Andrea Hotter, Special Correspondent, Fastmarkets -Ben Hunt, Author of Epsilon Theory & Co-Founder/CIO, Second Foundation Partners -Michelle Finneran Dennedy, Chief Data Strategy Officer, Abaxx Technologies -Dr. David Bray, Distinguished Chair of the Accelerator & CEO/Principal, Stimson Center & LDA Ventures, Inc. -Josh Crumb, Founder & CEO, Abaxx Technologies  

Parenting With Psychology
Stop Repeating Yourself! 3 Listening Hacks

Parenting With Psychology

Play Episode Listen Later May 23, 2025 9:16


Unlock your parenting potential! Start here: https://drlindsayemmerson.com/workshop Tired of asking your child to do the same thing repeatedly? In this video, I'll share three proven strategies to transform your child into a "first-time listener" - even those with attention challenges. Whether it's putting away shoes, cleaning their room, or starting homework, these simple techniques will help your child focus on your requests immediately. End the frustration of repeating yourself and maintain your cool with these psychology-backed methods that actually work. New to my podcast?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

The Cedric Maxwell Podcast
Why NBA Needs Super Teams | Challenges of Repeating as Champions

The Cedric Maxwell Podcast

Play Episode Listen Later May 22, 2025 47:14


On this week's show Cedric Maxwell and John Zannis talk about how hard it is to repeat in today's NBA. Max details what went wrong with the Celtics in 82 and an all out mutiny in 1983. The two also discuss the NBA's desire to kill the Super team and how that's hurting the product. Plus, there will be a new face of the NBA once the NBA crowns a champion, Nikola Jokic's best player comp and Max vs Draymond Green...who was the better player and who deserves to be in the Hall of Fame? 0:00 - Welcome 1:33 - Hardest part about repeating as Champions? 3:43 - 1983 Season 6:46 - Joe Mazzulla head coach comp 8:12 - Bill Fitch 10:35 - Super Teams in NBA 17:20 - Face of NBA 22:00 - Anthony Edwards 24:36 - Max predicts Indiana will win it all 25:55 - Prizepicks 26:48 - Nikola Jokic 33:26 - Start, Bench Cut 33:45 - Start, Bench Cut: Nikola Jokic, Shaquille O'Neal, Hakeem Olajuwon 35:38 - Future of Warriors 41:04 - Wrapping up Catch it all on the latest episode of The Cedric Maxwell Podcast. Make sure to SUBSCRIBE to the Cedric Maxwell Podcast on CLNS Media, Apple and Spotify!

Tanya with Rochel Schmukler
Tanya Chapter 11 part 1. Basically: are you capable of repeating the same mistake?

Tanya with Rochel Schmukler

Play Episode Listen Later May 22, 2025 46:37


Astrology for the Soul
Astrology for the Soul May 21, 2025

Astrology for the Soul

Play Episode Listen Later May 21, 2025 34:27


Like Joseph waking up after his dream, Knowing they had to go, I'm thankful for the guidance received, And will pack up and head down that road. ☉I looked up the date for when the Sun was conjunct Pluto: January 21, with Mercury following close behind on the 29th. Seeds that were sown or root core issues brought to the surface at that time to be transformed are now returning in a new light for healing. As I mentioned in the report, expect revelations on Saturday that will lead to healing throughout the weekend and through Tuesday.Needless to say, these changes that we're going through are rippling through the entire collective conscious and unconscious. The birth pangs will be rattling our cages both internally and externally over the next 9 months. Two key messages that come to mind are, first of all, the one in the mantra "I'm thankful for the guidance received." Repeating that over to ourselves will also remind us of Spirit's presence in our lives and invite our guidance to grow louder. Secondly, more than anything else, be as gentle as possible with yourself and others during these times of transition. Try to go as slowly as possible, spend time in nature, paint, run, dance, do yoga, and whatever is helpful for your body/mind and immune system. Slowing down and caring for the nervous system will also help soothe and calm the emotions, reduce anxiety, and help sleep (so you get more dreams!). Let's all hang in there, knowing that the far distant shore will be here before we know it! Blessings on your journey!It Don't Come Easy!  https://youtu.be/UDcZxEpA9XY?si=q4aOGpqkD-h7KqCI New Music! What do you think? Intro has been updated by Darryl Kennedy: https://darryljohnkennedyproductions.wordpress.com/ The ending music is "Drums Echo Ancient Rituals." Not sure who it's by. I found it on YouTube copyright-free music. Check it out! So Much Love,Kaypacha☉

Facing the Future
Is Trump Repeating Biden's Mistakes?

Facing the Future

Play Episode Listen Later May 20, 2025 44:09


This week on Facing the Future we'll discuss developments on Capitol Hill as Republicans try to pass what is now officially called, the “One Big Beautiful Bill.” Our guest is Ben Ritz, Vice President of Policy Development at the Progressive Policy Institute and Director of PPI's Center for Funding America's Future. Concord Coalition Executive Director Carolyn Bourdeaux joins the conversation.

Social Media Marketing Made Simple Podcast
How to Stay Visible Without Burning Out: Easy Marketing Wins with Hannah Isted

Social Media Marketing Made Simple Podcast

Play Episode Listen Later May 19, 2025 44:44


In this episode of the Your Dream Business Podcast, I chatted with Hannah Isted from HI Communications all about why being consistent with your marketing really matters. We compared it to gardening—if you put in regular time and care, you'll see long-term growth. Hannah, who created the 'Best 90 Days Ever' marketing program, shared how to break your marketing into smaller, doable steps so it doesn't feel so overwhelming. We also talked about the value of keeping things simple, doing things over and over, and making marketing part of your everyday routine. If you run a course, membership, or coaching business, there's lots of helpful stuff in here for staying visible and on top of your marketing game. KEY TAKEAWAYS COVERED IN THE PODCAST Consistency builds momentum – Just like gardening, regular and steady marketing efforts lead to long-term results, even if progress feels slow at first. Keep it simple and doable – Breaking your marketing into small, manageable tasks helps you stay consistent without getting overwhelmed. Repetition works – Repeating your message and showing up daily helps keep you top of mind for your audience, which is crucial for growth If you enjoyed this episode then please feel free to go and share it on your social media or head over to Apple podcasts or Spotify and give me a review, I would be so very grateful. LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE Connect with Hannah Isted on Instagram, Website Connect with Teresa on Website, (Grow, Launch, Sell), Sign up to Teresa's email list,  Instagram, LinkedIn, or Facebook Transcript Teresa: As membership owners, course creators and coaches, we know that we need to market our business. If we are not visible, if people don't know we exist, they are never going to be able to buy from us. So that saying, if you build it, they will come just straight up is not true. Also, I like to liken marketing to gardening. You know, I'm a big fan, but when we garden, we have to get all the things we need to give that plant the most success it can have. We need to water it. We need to plant it in the right things. We need to give it the feed. We need...

Your World Within | Life Stories By Eddie Pinero
If You Don't Believe in You, Who Will?

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later May 16, 2025 39:30


What if the moment you've been waiting for is the one you keep avoiding?This episode isn't just about running in the rain, it's about the decisions that define us. The doorway. The discomfort. That split second between safety and growth. Eddie Pinero shares the story of a cold, slushy morning run in Boston that sparked a decade-long transformation, leading to purpose, reinvention, and impact.From quitting a job that defined his identity, to building a life around storytelling and meaning, this episode explores how tiny acts of courage—moments most people would overlook—can change everything.Whether you're at a crossroads, doubting your path, or just trying to find your fire again… this one is for you.In this episode:0:00 – The Doorway: Run or Retreat?1:25 – The Morning That Changed Everything4:25 – Cold, Wet, and Something Deeper6:13 – The Realization: Why Most People Stay Inside7:27 – Letting Go of Identity & Starting Over10:37 – The Inflection Point: Choosing Discomfort11:56 – Repeating the Doorway Decision Again & Again13:59 – For You Too: The Door You're Afraid to Open17:00 – The Psychology of the 1% & Life's True Standard26:00 – Relax. You're Here Intro27:41 - Relax. You're Here 38:26 - Closing RemarksMore from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation

All Souls Knoxville
Revelation & Resurrection III: Repeating Jesus

All Souls Knoxville

Play Episode Listen Later May 12, 2025 35:58


Sunday, May 11th, 2025Acts 9:36-43Psalm 23Revelation 7:9-17John 10:22-30Phil Aud+Fourth Sunday of Easterwww.allsoulsknoxville.comAll Souls Substack865-214-6682100 W 5th Ave., KnoxvilleSundays @ 10:30amSupport the show

Fit, Healthy & Happy Podcast
700: Nutrition Hacks That Make Getting Your Beach Body Easy This Summer

Fit, Healthy & Happy Podcast

Play Episode Listen Later May 8, 2025 20:50


Listed points:(00:46) Brush your teeth - josh(01:50) Pre logging meals - David(03:32) Using bone broth isntead of olive oil. Flavor, protein and way less cals. Bonus if you cook it in onion. - Maddy(06:12) Repeating meals that work well for you - Freeda(09:23) Protein fasting - Freeda(13:58) Front loading protein when you have less control of meals later - Megan(14:54) If you're going to snack at nighttime pre-log and stick to it - Carol(16:30) Meal planning and bulk cooking - Alex(17:26) Big salads are clutch in a cut - BrookeWalk the perimeter of the grocery store, go in with a list, etc - KyleThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

The Bitboy Crypto Podcast

Bitcoin just flashed the same signal that led to a 110% pump last time. Could a new all-time high be next? Don't miss this critical market update!

Buckeye Talk: Ohio State podcast by cleveland.com
Evaluating the biggest threats to Ohio State football's repeating as national champions

Buckeye Talk: Ohio State podcast by cleveland.com

Play Episode Listen Later May 7, 2025 94:20


In this episode of Buckeye Talk, Stephen Means, Stefan Krajisnik and Andrew Gilliss discuss the biggest threats to Ohio State's chances of repeating as national champions. Thanks for listening to Buckeye Talk and sign up to get text messages from experts Stephen Means, Stefan Krajisnik and Andrew Gillis at 614-350-3315. Get the insider analysis, have your voice heard on the Buckeye Talk podcast and connect with the best Buckeye community out there. Learn more about your ad choices. Visit megaphone.fm/adchoices

Succession Stories
189: Engineering, Entrepreneurship, and Sustainable Living - Bill Spohn - The Entrepreneur Gene

Succession Stories

Play Episode Listen Later May 3, 2025 28:43


“You don't want to be in the role of telling people what to do, but it's encouraging people to do what you think is right, but also being open to learn from them.” - Bill Spohn In this episode of The Entrepreneur Gene, host Laurie Barkman welcomes Bill Spohn, President and CEO of Tru Tech Tools, to discuss the characteristics of the entrepreneurial mindset, the intersection of engineering and entrepreneurship, and his career journey. Bill shares his family's legacy of risk-taking, talks about the challenges he faces as a business owner, and provides advice for other entrepreneurs. He also discusses his passion for sustainability through the construction of his eco-friendly home and his involvement in the HVAC industry.    Takeaways: Leaders should frequently communicate their vision and goals. Repeating key messages helps ensure everyone understands and aligns with the mission. Reinforce core values and objectives regularly in meetings and newsletters. Connect with other CEOs and entrepreneurs to share experiences and solutions. Maintain a network of peers for regular discussions and support, as it's essential to normalize and tackle common challenges. Highlighting and rewarding team members' adherence to core values can foster a positive and cohesive company culture. Use real-life examples to illustrate these values in action to make them more relatable and tangible. Stay engaged with the latest trends and educate your customers and team on new techniques and processes. For example, using podcasting and presentations to disseminate knowledge and build authority in your industry.   Links: Facebook: https://www.facebook.com/groups/254934411710666/  LinkedIn: https://www.linkedin.com/in/billspohn/  Website: https://trutechtools.com/  Podcast: https://www.buildinghvacscience.com/   

Geek Warning
Wheel size history is repeating

Geek Warning

Play Episode Listen Later May 2, 2025 59:58


Hello geeks!It's time to talk about the big wheels that are seemingly beginning to gain speed. As reported by Josh Weinberg, it sure seems many are looking at 32 in wheels, but it's still early days as to whether we'll see history repeat itself.Within you'll also find a new segment where Dave puts the call out to brands to produce a product that he feels is lacking in the market.You'll also hear Josh, Zach, and Dave discuss some of the more interesting products from the BeSpoked show.The episode wraps with our usual Ask a Wrench segment. Here you'll hear the geeks chat Schwalbe Clik Valves, thoughts on inner tubes for road, and a little more about Campagnolo inner cables. As a reminder, you'll need to be a member of Escape Collective (go here) in order to access this popular segment of the podcast. Members can submit new questions here.Love tech? We've had a handful of other tech-related podcasts this week, including a chat Ronan Mc Laughlin and Dave Rome had about things to consider if buying a new aero road bike (find it in the Performance Process channel). Plus, Josh Weinberg caught up with Lachlan Morton about upcoming events and the tech decisions.Time stamps:2:00 - 32 in wheels are the next big thing20:50 - ReTyre continues to expand its eco-friendly tyre operation23:45 - Industry Wish list: Better headsets for a specific application29:30 - A quick tech chat with Lachlan Morton39:20 - Hunt's new Aerodynamicist Carbon Disc road wheels41:00 - Bespoked things42:00 Garbaruk's prototype electronic rear derailleur50:00 - KOM Xeno Infinity hub52:20 - Antidote comes to gravel with the Path Seeker59:30 - Ask a Wrench (Member-feed exclusive)1:01:00 - The best inner tubes for road (member-only)1:04:30 - Early thoughts on Schwalbe Clik Valves (member-only)1:10:00 - More on Campagnolo mechanical cables (member-only)

The Business Of Happiness
#361 - Burnout Isn't A Time Issue, It's A Boundary Issue

The Business Of Happiness

Play Episode Listen Later Apr 30, 2025 23:15


Are your boundaries guarding your peace, or quietly draining your spark? In today's episode, Dr. Tarryn MacCarthy shares the untold story of building a dental practice while cradling newborns and how burnout whispered its first warnings. Through gentle wisdom and lived experience, she reveals that boundaries aren't walls. They are bridges to clarity, compassion, and self-respect. Discover how to honor your own pace, protect your energy, and lead with intention. Whether you own the practice or work within one, this conversation is a soft invitation to come home to yourself.Show notes:(2:43) Home office and no boundaries(4:24) Boundaries are clarity, not walls(5:31) Space design and self-care(8:07) Boundaries in building practices(8:59) Time slots and patient clarity(11:30) Repeating and adjusting boundaries(13:33) Energy and personal scheduling(16:56) Mindset blocks to change(18:16) Energy as your superpower(22:20) OutroLearn more about:“Exhale Masterclass” (Wednesday, May 7th @ 7 pm EST)Registration link: https://thebizofhappiness.com/exhale/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

PHNX Sun Devils Podcast
National Media Repeating MISTAKE Of Underestimating Kenny Dillingham, Arizona State

PHNX Sun Devils Podcast

Play Episode Listen Later Apr 30, 2025 67:22


Kenny Dillingham, Sam Leavitt and the Arizona State Sun Devils are being disrespected yet again. Several national media outlets are putting out content hammering home the idea that Arizona State will take a step back in 2025. Will Kenny Dillingham and the Sun Devils lean into the disrespect this season? Plus, will Sam Leavitt, Jordyn Tyson or another ASU Sun Devil have a Cam Skattebo like season? Join Anthony Totri, Erik Ruby and Shane Dieffenbach as the guys discuss it all and more on the PHNX Sun Devils show!An ALLCITY Network Production SUBSCRIBE to our YouTube: https://bit.ly/phnx_youtube ALL THINGS PHNX: http://linktr.ee/phnxsports MERCH https://store.allcitynetwork.com/coll... ALLCITY Network, Inc. aka PHNX and PHNX Sports is in no way affiliated with or endorsed by the City of Phoenix PHNX Events: Get your tickets to PHNX events and takeovers here: https://gophnx.com/events/ Branded Bills: Use code PHNX at https://www.brandedbills.com/ for 20% off your first order! Gametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Terms apply.  Circle K:  Join Inner Circle for free by downloading the Circle K app today! Head to https://www.circlek.com/store-locator to find Circle Ks near you! DFCU: Show your ASU team spirit: Open a Free Checking account online and get your choice of three Arizona State University VISA® Debit Cards. Go to https://www.desertfinancial.com/ASUto get started. Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/phnx Waymo: Download the Waymo One App and Ride Today! https://apps.apple.com/us/app/waymo-o... https://play.google.com/store/apps/de... Carol Royse Team: To buy/sell your home, call Carol Royse at 480-776-5231 or visit carolroyseteam.com All Pro Shade Concepts: Call 623-204-1476 or visit https://allproshadeconcepts.com/ now to schedule your free estimate! When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Dear Gabby
Why You Keep Repeating Old Patterns (And How to Finally Break Free)

Dear Gabby

Play Episode Listen Later Apr 28, 2025 47:50


Have you ever found yourself asking, “Why do I keep doing this?” If so, this episode is for you. Gabby is joined by three powerful voices in trauma healing and personal growth: Dr. Gabor Maté, Dr. Nicole LePera, and Dr. Richard Schwartz. They offer profound insights into the deeper reasons behind our struggles—and how to heal.Show notes:Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help.Recommended gabby coaching practice for this episode: ‘Self Help Anxious Parts Check-in' in the Self Help section. Not a member? Try it out for free here.If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Being Well with Forrest Hanson and Dr. Rick Hanson
Your Parents Are Emotionally Immature. Now What? w/ Dr. Lindsay Gibson

Being Well with Forrest Hanson and Dr. Rick Hanson

Play Episode Listen Later Apr 21, 2025 82:11


Dr. Lindsay Gibson joins Forrest to explore emotional immaturity, the consequences of growing up with emotionally immature caregivers, and what we can do to change those patterns in adulthood. They discuss the key signs of emotional immaturity, including egocentrism, low empathy, and affective realism. Dr. Gibson then shares how having an emotionally immature parent affects children, often by leading to emotional disconnection and people-pleasing, and the consequences of these patterns in adult life. Topics include the problems with “just be more compassionate,” estrangement, balancing competing desires, and how to heal in adulthood by reconnecting with your feelings, letting go of old fantasies, and setting healthy boundaries. About our Guest: Dr. Lindsay Gibson is a clinical psychologist and the author of the Emotional Immaturity series of books, including her bestseller Adult Children of Emotionally Immature Parents.  You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:15: How Dr. Gibson defines emotional immaturity 6:45: Markers of emotional immaturity in parents 11:05: Emotional intelligence in children, loneliness, and regulating parents 19:05: The arc of recovery, responding to feelings with thoughts, and healthy guidance 31:00: Repeating patterns in relationships 36:15: Letting go of the healing fantasy, and when to take space 42:45: Estrangement, compassion, boundary setting, and becoming more authentic 58:45: When healthy change creates social pressure 1:01:55: Common misconceptions about emotional immaturity 1:06:05: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Head to fastgrowingtrees.com/BEINGWELL to get 15% off the best deals for your yard. Use BEINGWELL at checkout, and take advantage of their Alive and Thrive Guarantee! Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/  Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Conservative Review with Daniel Horowitz
Why Republicans Are Repeating the Same Failures of 2017-2018 | 4/2/25

Conservative Review with Daniel Horowitz

Play Episode Listen Later Apr 2, 2025 58:06


Republicans got crushed in last night's elections as part of a broad, uniform pattern we are seeing everywhere. I explain how Republicans are repeating the same failed policy and electoral approach of 2017-2018, when we saw Republicans suffer all the liabilities of being in power but reap none of the benefits. Republicans need to develop a message and brand that is more than just fealty to Trump's personality, because Trump is not on the ballot any more. Sadly, the RINOs are more ascendant in red states than ever before, even as we lose competitive races in the general election. All the while, what have we accomplished in a durable way that will survive once Democrats take power? Learn more about your ad choices. Visit megaphone.fm/adchoices