Podcasts about repeating

Inflation is back at 4.2%, the Fed is suddenly looking less “patient” and more “are we doing this again?," mortgage rates are flirting with the wrong side of uncomfortable, and the bond market is basically standing in the corner whispering, “I told you so.” In this episode, Chris, Saied and Rajeil break down the latest CPI print, why 7% mortgage rates may not be off the table, how today's inflation setup is starting to rhyme a little too hard with the 1970s, and why the market is still partying like AI, SpaceX, and IPO hype can solve every macro problem. Spoiler: they cannot. Also, somehow, we get from Fed policy to stolen oil tankers, WWE nostalgia, ear holes, and anonymous bags of dicks. Welcome back to The Higher Standard.

Listen daily to these powerful positive affirmations for letting go of everything that isn't serving you, whether it's things from the past, relationships or anything else holding you back in life. Let go, detach, move on, and trust that everything is working out for the best. Repeating affirmations like these every day has the powerful effect of reprogramming your mind and beliefs for positivity and a happier, more fulfilling life. It's time to let go and live fully! #affirmations #positiveaffirmations #letgo 00:00 Introduction 00:35: How to do these affirmations 00:56 Deep breath 01:00 Affirmations begin Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For More of My Content Enjoy my sleep content on Sleep Escape for a good night's rest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my Guided Meditations channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my Affirmations channel:  ⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Have you ever found yourself giving great advice, only to realise the person in front of you still cannot move forward? In this episode of the podcast, we explored one of the questions many leaders, managers, mentors and people-focused professionals face: when is it time to stop mentoring and start coaching? We began by reflecting on the close relationship between coaching and mentoring. They are often treated as separate roles, but in reality, they can sit on a continuum. Mentoring is often about sharing experience, guidance, wisdom and practical advice. Coaching, on the other hand, helps someone explore what is getting in the way of their growth, decision making, confidence and long-term development. As we talked this through, we recognised how easily managers and mentors can fall into the pattern of answering every question, solving every problem and becoming the person everyone turns to for direction. That can feel useful at first. It can even feel rewarding. But over time, it may lead to dependency, firefighting and frustration. If every conversation ends with advice, the mentee may never build the confidence to find their own answers. A key theme in this episode is the difference between helping someone know what to do and helping them understand how to do it in a way that feels possible for them. Someone may know the next step, but still feel blocked by fear, imposter syndrome, uncertainty, beliefs, emotions or organisational pressures. That is often the point where coaching becomes powerful. We also reflected on the limits of labels. The question may not be whether we are a coach or a mentor. The better question may be: what does this person need from us in this moment? Sometimes they need knowledge. Sometimes they need challenge. Sometimes they need emotional space. Sometimes they need a thinking partner who can help them work beneath the surface. For mentors, line managers and leaders, this episode highlights the importance of recognising repeating patterns. If a mentee keeps returning with the same concern, the same confidence issue or the same barrier, more advice may not be the answer. Coaching skills can help uncover the deeper obstacle and support sustainable growth. We also explored the emotional experience of the mentor. If we begin to feel frustrated, tired or unable to help, that may be a sign that we have reached the edge of what mentoring alone can offer. Rather than blaming the mentee, we can see this as an invitation to expand our own skills and capacity. One of the most important reflections from this conversation is that coaching can help mentees move beyond reliance on the mentor. Great mentoring should equip people for life beyond the relationship. Coaching supports that by helping people build self-trust, self-awareness and the ability to make decisions for themselves. We also talked about how this can show up in organisations. A new employee, or someone stepping into a new role, may benefit from a mentoring approach at first. They may need guidance, structure, advice and practical support. But as they grow in confidence and competence, the relationship may need to evolve. That is where recontracting becomes important. We can have honest conversations about what support is needed now, what has changed and whether the relationship should become more developmental. Ultimately, this episode is about working with people in a way that truly serves their growth. Mentoring has huge value. Coaching has huge value. The real skill is knowing when to offer guidance, when to step back and when to create the space for someone to discover their own way forward. Timestamps 00:00 Welcome and episode introduction 00:51 Coaching and mentoring as a continuum 02:19 When mentoring reaches its natural edge 03:14 Coaching the gap beneath the goal 04:56 The limits of coach and mentor labels 05:52 Repeating patterns, confidence and imposter syndrome 07:36 Moving from the what to the how 08:40 Helping mentees grow beyond the relationship 10:03 When the mentor no longer has the answer 11:28 Why mentors benefit from coaching skills 13:05 Recontracting the relationship as people grow 14:47 Coaching training and next steps Key Lessons Learned Mentoring and coaching are closely connected, but they serve different purposes at different moments. Mentoring often focuses on sharing knowledge, experience and advice, while coaching explores what is getting in the way of action and growth. If a mentee keeps bringing the same challenge, theme or confidence block, it may be time to move into a coaching approach. A mentor's frustration can be a useful signal that advice alone is no longer helping the person move forward. Coaching helps people build self-awareness, self-trust and the ability to make decisions beyond the mentoring relationship. Managers who rely only on giving answers can become trapped in firefighting rather than developing their team. The shift from mentoring to coaching often happens when someone knows what to do, but feels unable to take the next step. Recontracting the relationship matters. As people grow, the support they need may change. Coaching skills can strengthen mentoring relationships by helping mentors work with emotions, beliefs, values and systemic pressures. The most effective leaders and mentors are able to blend approaches rather than being limited by one label. Keywords: coaching and mentoring, mentoring versus coaching, coaching skills for mentors, leadership development, coaching for managers, mentoring relationships, imposter syndrome coaching, workplace coaching, professional development, coaching training, executive coaching, team development, self-awareness in leadership, confidence coaching, Links and Resources International Growth and Development Company: www.igcompany.com

Have you ever caught yourself going back to the same habit, routine, or plan even though you already know it doesn't work? If so, you're not alone. In Episode 263, You Know It Doesn't Work: Why Women Keep Repeating the Same Habits in Midlife, I explore one of the most frustrating patterns I see in women today: knowing what isn't working yet continuing to return to it. In this episode, I take a closer look at why so many women feeling stuck find themselves caught in a cycle of starting over. I discuss how old fitness routines, nutrition plans, and wellness habits can become familiar comfort zones, even when they no longer produce the results we want. More importantly, I explain why this pattern has less to do with willpower and more to do with our desire for certainty, control, and familiarity. As we move through midlife, our bodies, priorities, energy levels, and lifestyles evolve. Yet many of us continue trying to recreate the success we experienced years ago. When those old approaches stop working, frustration sets in. We begin questioning ourselves, losing confidence in our ability to follow through, and wondering why we can't seem to get back on track. Throughout this conversation, I share a different perspective on getting unstuck in midlife. Rather than focusing on what worked in the past, I explore what it means to create habits that align with who we are today. I also discuss the connection among self-trust, flexibility, and sustainable progress, especially in midlife fitness, health, and overall well-being. If you've ever felt trapped between the person you used to be and the woman you're becoming, this episode offers a compassionate and honest look at why we stay stuck—and what becomes possible when we're willing to move forward instead of looking back. Links Mention: Check out the Pursue Your Spark Blueprint ideal for women in midlife. Get a copy of my book, Pursue Your Spark to get unstuck and gain momentum in your health and life.  

When does refusing to repeat a lie become complicity in it?The hardest question in documentary filmmaking is not how to find the truth. It is how to handle a lie. When a false story is already loose in the world, you have two choices that look almost identical on the page: refuse to repeat it, or amplify it by debunking it. The discipline of knowing which is which can decide whether your film tells the truth or makes the lie stronger.In this Deep Dive on Documentary First Episode 279 with Brian Pocrass, host Christian Taylor digs into the question Brian asked on tape about how much oxygen you give a lie. The conversation took thirty minutes to arrive there, but the question turns out to be the spine of every documentary that touches a contested story. This episode traces that question through C.S. Lewis's The Screwtape Letters, Dietrich Bonhoeffer's life under the Nazi regime, Alexander Solzhenitsyn's 1974 essay Live Not By Lies, and a two thousand year old paradox in the book of Proverbs.The spine of the episode is Brian's question on tape: "The question is, how much oxygen do you give it?" That question runs straight into a paradox the rabbis of the Talmud spent centuries arguing over. Proverbs 26:4 says do not answer a fool according to his folly. Proverbs 26:5, the very next verse, says answer a fool according to his folly. The Talmudic resolution maps directly onto the filmmaker's dilemma: the stakes determine the answer. Christian closes the episode with her own test, drawn from her film The Girl Who Wore Freedom: the story of Michel de Vallavieille, the French farmer shot in the back by an American paratrooper on D-Day, and the famous Band of Brothers rumor she refused to put on screen.In this episode, Christian explores:Why every production company wanted Brian Pocrass to tell a different version of Heather O'Rourke's story than the one he ended up makingThe C.S. Lewis principle from The Screwtape Letters that the devil cares more about attention than beliefHow debunking a conspiracy theory can give the conspiracy a brand new piece of footage to point atDietrich Bonhoeffer's argument that silence in the face of evil is itself evilAlexander Solzhenitsyn's 1974 essay Live Not By Lies and the moral discipline of refusalThe two thousand year old paradox in Proverbs 26:4-5 and how the Talmudic rabbis resolved itWhy the Talmud's answer is sacred versus mundane stakes, and what that means for documentary filmmakersThe Michel de Vallavieille story from Christian's film The Girl Who Wore FreedomThe Band of Brothers rumor about Bill Guarnere that Christian refused to put on screenThe two questions every documentary filmmaker has to weigh before they amplify a storyChapters0:00 C.S. Lewis, the Devil, and Brian Pocrass's Question0:30 How Much Oxygen Do You Give a Lie?1:28 The Screwtape Letters and the Devil's Currency2:24 Bonhoeffer: Silence in the Face of Evil Is Evil Itself3:27 Solzhenitsyn's Live Not By Lies and Proverbs 264:59 The Girl Who Wore Freedom: Bill Guarnere and My Own Test6:14 The Question I Leave You WithFrequently Asked QuestionsWhen does debunking a lie make it stronger?Researchers at Data and Society documented this dynamic in a 2018 study called The Oxygen of Amplification. Repeating a false claim in order to refute it gives the claim attention, repeats the language, and trains the algorithm to surface it more. Britannica describes this dynamic as adding oxygen to the fire of misinformation. For documentary filmmakers, this means a debunking film about a conspiracy theory can leave viewers more familiar with the conspiracy than with the truth.What did Dietrich Bonhoeffer say about silence?Bonhoeffer's most famous line on the subject is silence in the face of evil is itself evil; not to speak is to speak; not to act is to act. Bonhoeffer was a German pastor in the 1930s who watched the German church surrender to the Nazi regime. He spent his adult life arguing against the silence of fellow pastors. The Nazis executed him in April 1945. His writings on costly discipleship remain among the most cited works of twentieth century theology.What is Alexander Solzhenitsyn's Live Not By Lies about?Live Not By Lies is the essay Solzhenitsyn released on the day the KGB arrested and deported him in 1974. He argues that while a single person cannot stop a lie from being told, every person can refuse to repeat it. The refusal itself is the action. The essay is one of the foundational moral texts of the dissident movement against Soviet totalitarianism and remains widely cited in discussions of personal moral resistance.How do the rabbis of the Talmud resolve Proverbs 26:4 and 26:5?Proverbs 26:4 says do not answer a fool according to his folly, or you will be like him yourself. Proverbs 26:5 says answer a fool according to his folly, or he will be wise in his own eyes. The Talmudic resolution is that the two verses apply to different kinds of stakes. When the fool is talking about something sacred, you answer. When the fool is talking about something mundane, you do not. The wisdom is in knowing which kind of stakes you are facing.How do documentary filmmakers handle conspiracy theories about their subjects?There is no industry standard. Each filmmaker has to weigh the specific story. Some choose to confront the conspiracy directly and risk amplifying it. Others refuse to give the conspiracy screen time and risk being accused of avoidance. The discipline is to ask what the documentary makes more solid in the world and who the actual audience is: the people who already believe the lie, or the people who deserve the truth.About the Source EpisodeDocumentary First Episode 279 with Brian Pocrass aired on June 9, 2026. Brian is an attorney based in Los Angeles and the producer of She Was Here, the 2026 documentary about the life and death of Heather O'Rourke. The film features Heather's family debunking the Poltergeist curse rumor that has surrounded her death for almost forty years.Episode link: https://pod.fo/e/427c08About The Girl Who Wore FreedomThe Girl Who Wore Freedom is Christian Taylor's documentary about the children of Sainte-Marie-du-Mont, France, and the American GIs who liberated their town on D-Day, June 6, 1944. The film centers on Danielle Patrix Van Den Heede, whose family hid GIs in the days after the invasion, and Michel de Vallavieille, the young farmer at Brecourt Manor who was shot in the back by an American paratrooper on D-Day and went on to build the Utah Beach Museum and become the mayor of Sainte-Marie-du-Mont.Website: https://thegirlwhoworefreedom.comAbout Documentary First: The Deep DiveEach week, host Christian Taylor takes an insight from a recent Documentary First filmmaker interview and explores it through literature, philosophy, theology, current culture, and the universal human experience. It is a companion show to Documentary First, built for documentary filmmakers, lovers of story, and anyone who wants to think more deeply about what we are watching. Christian Taylor is a documentary filmmaker (The Girl Who Wore Freedom, Heroes of Carentan), actor, voice actor, and podcast host based in the United States.Resources MentionedDocumentary First Episode 279 with Brian Pocrass: https://pod.fo/e/427c08She Was Here, directed by Nick Bailey, produced by Brian Pocrass (2026)The Screwtape Letters by C.S. Lewis (1942)Dietrich Bonhoeffer (1906-1945), German pastor and theologianLive Not By Lies by Alexander Solzhenitsyn (1974 essay)Proverbs 26:4-5Talmud, Shabbat 30bThe Girl Who Wore Freedom, directed and produced by Christian Taylor: https://thegirlwhoworefreedom.comBand of Brothers by Stephen Ambrose (1992 book and 2001 HBO miniseries)The Oxygen of Amplification, Whitney Phillips, Data and Society Research Institute (2018)Listen and FollowListen to this episode on your preferred podcast app: https://pod.fo/e/[DD 279 CODE — TO BE ADDED ONCE EPISODE IS LIVE]Documentary First on all podcast apps: https://podfollow.com/documentary-firstYouTube: https://www.youtube.com/@documentaryfirstSupport the show on Patreonhttps://www.patreon.com/c/DocumentaryFirstConnectDocumentary First on all platforms: https://linktr.ee/doc1stConnect with Christian Taylor on...

Repeating workouts to improve your skill at doing them - how to sharpen into the piece, count down, ways to swap with bow four. How not to waste strokes and ways to start on the right stroke rate. Execution quality is a performance variable in its own right. Timestamps 01:00 Execution quality matters What do you think is happening when you do a workout? Execution skill improves with repetition. There are repeating workouts in any training program - this builds fitness and your ability to do that practice. The second time you do a workout, you know what it feels like, how to make your effort work consistently across the whole piece. This is performance-relevant knowledge. Poor execution comes from wasted strokes at the start of the piece, being at the wrong stroke rate, the wrong pressure, taking 5 strokes to get to the specified stroke rate. This affects your pacing (too hard or too light) and also changeovers (steps up in rate for example). Your physiological adaptation needs to be as good as it possibly can be. Over a season there is a compounding effect of successful physiological response to training stimulus. 03:45 Use a countdown Get into the work and don't waste your approach. For a 20 stroke firm / 10 light piece. All the 20 firm need to be at the right stroke rate and intensity. Use the last few light pressure strokes to build pressure and rate. By counting down into the work piece so each stroke builds to the stroke #1 rate and pressure. Have in your mind the target stroke rate - what does SR 24 feel like? Build your familiarity without needing a stroke coach to count rating. 06:30 Build in the right order First add pressure before adding rate. Rate without pressure leaves you "spinning" especially at rates over 24. Call "Going up in 3 -2 1 - GO" or "Going up, on the next stroke [wait one stroke] now". Our cox calls "Build pressure now'; two strokes pass then 'Rate up now'. At rates below 25 it's easy to hit the rate just using increased pressure - it is harder at rates from 26 and above to get the rate - you have to be more deliberate building the pressure then the rate. Start a change like that at the correct place in the stroke cycle. Make these changes at the catch. The pressure change starts at the catch; stroke rate changes begin at the catch. To do this effectively, athletes must know they are making a change half a stroke cycle in advance of the change. Call the change at the FINISH. This gives them advance warning of the change. There are changes which happen at the finish like stepping down in stroke rate or a rhythm call and these must be called at the catch. Be half a stroke ahead of time if you give the calls. Listen to when the cox or the caller made the call to change. Your goal for the workout is to execute more and more successfully.

WWE King of the Ring and Queen of the Ring are delivering with Night of Champions 2026 ahead -- and Getting Over is here to break it all down! Host Adam Silverstein opens with The Main Event [3:15] tackling Cody Rhodes and GUNTHER seemingly repeating the Drew McIntyre feud before driving into Oba Femi, Dominik Mysterio and Chad Gable making significant strides in their booking. "The Silver King" then covers The Good, The Bad and The Ugly [24:05], including Seth Rollins calling out Roman Reigns, LA Knight finding his stride with Jey Uso, Je'Von Evans grabbing a huge victory, Liv Morgan unwittingly leading a Judgment Day split, Royce Keys being marginalized, Ricky Saints stepping up and what Sol Ruca vs. Lyra Valkyria proved about their current roles. Follow Getting Over on Twitter, Bluesky & YouTube @GettingOverCast. EXCLUSIVE NordVPN Deal ➼https://nordvpn.com/GETTINGOVER| Try it risk-free now with a 30-day money-back guarantee!

This episode is presented by Create A Video –  Andrew Dunn is the publisher of Longleaf Politics and a contributing columnist to The Charlotte Observer. He joined me to discuss what he calls the "North Carolina criminal justice policy cycle" - where the state cracks down on crime, jails get overcrowded, and pressure builds to let more dangerous criminals out. We are in that final stage of the cycle right now.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

On today's Flyover Conservatives Show, we sat down to discuss the spiritual pattern behind the fall of nations and whether America is repeating the same fatal mistake seen in England, Canada, and Germany. From Pride Month and corporate messaging to biblical warnings, prophetic words, cultural collapse, and Proverbs 16:18, this conversation examines what happens when nations trade humility before God for pride, rebellion, and self-exaltation. We also look at the warning signs across the West and ask the question America cannot afford to ignore: will pride lead to our fall too?TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comChick Fil A - https://truthsocial.com/users/HBTX8/statuses/116684106064299366NFL Pride: https://x.com/libsoftiktok/status/2061872794133041552Daily Wire Target https://www.dailywire.com/news/target-replaces-pride-collection-with-all-american-nuclear-familyJordan Peterson - https://youtube.com/shorts/ZsBv5IsenIw?si=9XFSz_VWpqy-VM0XProverbs 16:18- Pride goes before destruction a haughty spirit before a fallJosh Howerton NBA Demonic https://www.youtube.com/shorts/NUEG96xg5J4Canada - https://www.instagram.com/reel/DY2WMLvO9f1/Germany No Army - https://x.com/WallStreetApes/status/2062249272884723837England - Henry Nowack - Stabbed -Amanda Grace prophetic word May 30, 2026England, complete collapse, says the Lord, including a historic building, says the Lord. That will be a sign of what is about to collapse with the royal family, with parliament, with the euro, says the Lord.Charles Carroll - https://x.com/EchoesofWarYT/status/2061885564996006152

In today's episode, Elizabeth sits down with Amy Chan, dating expert, founder of Breakup Boot Camp, and author of Unsingle: How to Date Smarter and Create Love That Lasts. They get into why so many smart, successful women are struggling to find lasting love, and what is actually getting in the way.Amy breaks down the patterns most people repeat without realizing it, from chasing emotionally unavailable partners to mistaking anxiety for attraction. She explains how our earliest relationships wire us to seek what feels familiar, even when it hurts us, and how that plays out in who we swipe on, who we fall for, and who we keep ending up with. They also get into the science of love chemicals, why the 18-month mark breaks so many couples apart, what it really takes to keep a relationship alive after the dopamine fades, and how to tell the difference between a green flag and someone who is simply very good at dating.This conversation is not about finding the perfect partner. It is about understanding the patterns you are running on autopilot so you can finally stop repeating them.If you want to go DEEPER with me, my Substack is where I share even more behind-the-scenes, personal reflections, and wellness experiments, with new posts dropping every Thursday: https://substack.com/@thewellnessprocessFollow Amy Chan:Instagram: https://www.instagram.com/missamychanWebsite + book resources: https://www.missamychan.com/unsingleBook: Unsingle: How to Date Smarter and Create Love That LastsFollow us:Instagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSponsors:Visit drinkspindrift.com and use code wellness at checkout for 15% off your sitewide purchase.Visit carawayhome.com/TWP10 or use code TWP10 at checkout to take an additional 10% off your next purchase Join CrowdHealth to get started today for $99 a month for your first three months using code WELLNESS at joincrowdhealth.comUse code TW for an extra 30% off at blissy.com/TWUse code WELLNESS at monarch.com for 50% off your first year. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered why the same relationship patterns, struggles, or life lessons keep showing up no matter how much inner work you've done?In this powerful conversation, astrologer Ari Moshe Wolfe joins Dr. Kelly Kessler to explore astrology through the lens of soul growth, consciousness, and personal evolution. Together, they discuss how your natal chart can reveal karmic patterns, recurring relationship dynamics, and the deeper lessons your soul came here to learn.We explore why healing isn't always about fixing yourself, how repeated challenges may be invitations into greater self-awareness, and why true transformation often begins when you're willing to face uncomfortable truths with honesty and compassion.Whether you're curious about astrology, navigating recurring relationship patterns, or seeking a deeper understanding of your life's purpose, this conversation offers a profound perspective on growth, healing, and coming home to yourself.In this episode:✔ Understanding astrology as a tool for soul evolution✔ Why relationship patterns repeat✔ Karmic lessons and personal growth✔ Consciousness, healing, and self-awareness✔ The role of discomfort in transformation✔ How to discern soul growth from suffering✔ Navigating uncertainty and spiritual awakening✔ Finding peace amid life's challengesConnect with Ari:https://arimoshe.comhttps://arimoshe.com/relationships-and-soul-evolution-courseUse Coupon Code: kelly20 for $20 offConnect with Kelly:Ready to go deeper?If this episode resonated, start with my free Self-Abandonment Audit — a powerful first step to seeing exactly where and how you've been leaving yourself, so you know where to begin. Grab it here: ⁠https://drkellykessler.com/selfaudit⁠Want a structured path to reclaim yourself? The Self-Respect Reset is my 4-week self-paced course designed to help you break the patterns of self-abandonment and build a foundation of real self-respect from the inside out. Learn more here: ⁠https://drkellykessler.com/selfrespectreset⁠For 1:1 support, my Self-Loyalty Mentorship is for the woman who is ready to go all in. ⁠https://drkellykessler.com/selfloyaltymentorship#Astrology #SoulGrowth #PersonalDevelopment #SelfAwareness #HealingJourney #RelationshipPatterns #Consciousness #SpiritualGrowth #SelfTrust #NervousSystemHealing

Guest: Liane Marie Lambert — intuitive guide, energy alchemist, and transformation coach helping people move from karmic cycles into conscious, high-vibration living.  What if everything you've been through wasn't happening to you — but for you? In this episode, Dr. Debi sits down with Liane Marie Lambert to explore some of the most profound (and often misunderstood) truths about betrayal, karma, and human evolution. If you've ever wondered why you keep recreating the same painful experiences, or what it actually means to raise your vibration, this conversation is going to stop you in your tracks.  Liane brings a perspective that's as grounding as it is expansive — weaving together the science of energy, the law of karmic entanglement, and the very real possibility that we are all, right now, in the middle of the greatest evolution humanity has ever witnessed.  In this episode, you'll discover:  What karma actually is — and why the "tit for tat" version you learned is keeping you stuck  The karmic loophole: how you can energetically attract what you don't consciously agree to  Why your body always knows the truth — even when your words don't  How to tell the difference between your ego and your Higher Self  The 3D to 5D shift: what it is, what it feels like, and how to step into it  Why you are already a manifester — just possibly from a low vibration  How to become an alchemist of your own energy and experience  The one thing that will accelerate your evolution faster than anything else  Liane's final message: Trust your intuition. That's where the magic is.  Connect with Liane Marie Lambert: Website & coaching: https://www.lianemarielambert.com/ Instagram: https://www.instagram.com/lianemarielambert_official  TikTok: https://www.tiktok.com/@lianemarielambert  Connect with Dr. Debi  The PBT Institute: https://thepbtinstitute.com  

In this powerful re-run, we open the door to one of the most life-changing truths… your Unconscious Mind is running the show

Have you ever wondered why you keep ending up in the same kind of relationship, even when the person looks completely different?In this episode of Sarah's Thoughts, Sarah Grynberg explores the hidden emotional patterns that shape who we choose, why certain relationships feel instantly magnetic, and how our nervous systems often mistake familiarity for love. She reflects on the unconscious ways childhood experiences and emotional conditioning influence attraction, connection, and the cycles we continue repeating without realising it.Sarah unpacks the difference between healthy love and familiar dysfunction, and why so many people unknowingly recreate emotional dynamics that feel “safe” simply because they recognise them. She also explores how awareness becomes the first real step toward changing the patterns that no longer serve us.You'll learn:Why familiar relationship dynamics can feel more attractive than healthy onesHow childhood emotional experiences shape the partners we chooseThe mindset shift that helps break repetitive relationship patternsThis episode is a reminder that you are not broken, difficult to love, or doomed to repeat the same story forever. The patterns you carry were learned, which means they can also be unlearned. And sometimes the biggest shift in your love life doesn't come from finding someone new, but from finally recognising what you've been unconsciously saying yes to all along.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

This episode was inspired by a teenage boy Candace keeps seeing on her drive to work — running full speed down the street trying to catch the bus before it turns the corner. Every time she sees him, she wonders the same thing: what if he simply left the house one or two minutes earlier? That tiny adjustment could completely change the energy of his morning. No panic. No sprinting. No racing against time. Just calm, steady movement. And that thought sparked something deeper. How often do we do this in our own lives? Repeating the same stressful patterns while hoping things somehow feel different? Sometimes we think massive change is required, when really it might just be a tiny shift in timing, mindset, habits, boundaries, or perspective. In this episode of The Spiritual Cupcake Podcast, Candace talks about the power of small adjustments and how little intentional changes can create completely different outcomes. It's an invitation to audit your life with curiosity instead of judgment and ask yourself: What tiny shift could change everything for me? Because sometimes the difference between chaos and peace… is only two minutes.

Why does it feel like you keep repeating your family's money mistakes?Maybe it's not weakness. Maybe it's a pattern you've been carrying.In this episode, we talk about how family beliefs, stress, guilt, and survival mode can affect your money habits today.This is for anyone tired of being stuck in the same financial cycle. Learn how awareness, boundaries, and emotional healing can help you build a better future.• Why family patterns affect money decisions• How survival mode creates unhealthy money habits• Why boundaries matter in financial healing• How to break unhealthy money cyclesFollow and subscribe to Chink Positive for more honest conversations about money, mindset, and life. Share this with someone who is tired of repeating the same cycle. Please leave a review.#ChinkPositive #FinancialFreedom #MoneyMindset #FinancialLiteracy #FinancialHealing #FamilyPatterns #MoneyManagement #PersonalGrowthFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

This microcast episode focuses on recognizing signs that aging parents need help and how to approach caregiving with respect and sensitivity. It offers practical tips for observing changes, maintaining independence, and planning supportive care.Aging Parents: Signs They Need Help & What To DoRecognizing when aging parents need help is usually aboutpatterns of small changes over time. This guide combines warning signs with practical steps you can take to support independence safely.Common Signs They May Need Help• Decline in ability to manage daily tasks• Changes in memory, thinking, or judgment• Physical health or mobility issues• Emotional withdrawal or isolationHome & Daily Living Warning Signs• House becoming messy or unsafe• Unopened mail or unpaid bills• Expired or spoiled food• Poor hygiene or wearing same clothes repeatedlyMemory & Cognitive Changes• Forgetting appointments or medications• Getting lost in familiar places• Repeating questions frequently• Poor financial or safety judgmentPhysical & Health Warning Signs• Frequent falls or bruises• Difficulty walking or standing• Weight loss or lack of appetite• Skipping medications or doctor visitsEmotional & Social Changes• Withdrawal from hobbies or activities• Depression or anxiety• Avoiding calls or social interaction• Increased irritability or mood swingsWhat You Can Do• Observe patterns before acting• Have respectful conversations focused on independence• Introduce small supports like cleaning or meal help• Address home safety (grab bars, lighting, fall hazards)• Involve medical professionals when needed• Plan ahead for finances and care preferencesUrgent Warning Signs• Repeated falls• Getting lost• Medication misuse• Self-neglect• Major personality or cognitive changesComplete Check-In List• Review home cleanliness and food safety• Monitor memory and bill paying• Check mobility and fall risk• Confirm medication management• Assess mood and social activity• Evaluate driving safety• Review financial behaviorAction Plan• Minor issues: Add light support (cleaning, reminders)• Moderate issues: Attend doctor visits and increaseinvolvement• Major issues: Limit risks and consider in-home care

KSL's Top Story: Shark Tank's Mister Wonderful is repeating claims that Chinese operatives are to blame for protests against a massive planned data center in Box Elder County.  That's as some of those protesters appeal a decision that kept their concerns off the ballot. We have team coverage... Data Center Dispute... beginning with KSL NewsRadio's Raegan Edelman.

In this episode, Chad and Robert talk about breaking destructive cycles, overcoming temptation, and learning to trust God when His way feels harder in the moment. They discuss why focusing on sin often makes it stronger, how confession leads to freedom, and why lasting transformation comes from seeing life the way God sees it.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters03:01 What You Focus On, You Move Toward07:01 The Marshmallow Test And Faith09:56 If We Could See What God Sees11:24 Progress, Not Perfection17:22 Bringing Sin Into The Light19:36 Keep Stumbling Forward23:25 Learning To See What God Sees24:44 The Habits That Grow Your Faith

In this episode, we're talking about echolalia, what it really is, what it's doing, and why so many autistic children communicate this way. For years, many educators and therapists were taught to reduce echolalia or move children "past it." But research, autistic voices, and deeper understanding of gestalt language processing have helped shift that thinking in important ways. Echolalia is not meaningless repetition. It is communication. Today's conversation explores: what echolalia actually is the difference between immediate and delayed echolalia how gestalt language processors acquire language differently why scripts and repeated phrases often carry deep meaning what educators can do instead of trying to eliminate echolalia how to support communication in more affirming and responsive ways Because every echo carries meaning. And when we stop trying to eliminate it, we can finally start listening. In This Episode, You'll Learn • What echolalia actually is and why it matters • The difference between immediate and delayed echolalia • What Gestalt language processing (GLP) means • How GLPs acquire language differently than analytic language processors • Why scripts and repeated phrases often carry emotional meaning • Common signs a child may be a gestalt language processor • Why echolalia should not be treated as meaningless repetition • How echolalia supports regulation, processing, requesting, protesting, and connection • Why declarative language is often more supportive than constant questions • How to model language from the child's perspective • Why AAC and visuals can support clearer communication • How to shift from correcting echolalia to understanding it Key Takeaways • Echolalia is communication, not a behavior to eliminate • Many autistic children naturally process language in chunks or gestalts • Scripts often represent feelings, memories, or emotional experiences • The words a child says may not always be literal, but they still carry meaning • Questions can increase pressure for many gestalt language processors • Modeling without correction creates safer opportunities for communication growth • Pronoun reversals are often part of chunk-based language learning • Children deserve communication support that honors their natural language style • Curiosity and connection matter more than perfection Signs a Child May Be a Gestalt Language Processor Echolalia or scripting Pronoun reversals Strong musicality or memorized songs Rewatching the same scenes repeatedly Rich intonation patterns Long jargon strings with emotional tone Repeating phrases tied to emotional experiences Try This • Reduce the number of questions you ask during play and routines • Use more declarative language like "Mmm, cookie" or "Let's go outside" • Model phrases from the child's perspective • Notice repeated scripts and look for patterns around when they appear • Watch body language alongside echolalia for additional communication clues • Respond to the meaning behind the script, not just the words themselves • Support communication with visuals and AAC when needed • Pause and allow processing time instead of filling every silence Resources Mentioned Meaningful Speech https://meaningfulspeech.com/ More Than Words by The Hanen Centre https://hanen.org

Judges 3:1–31 with Pastor David Maestas In Judges 3, we begin to see the cycle that will define much of Israel's history throughout the book of Judges: compromise, sin, oppression, crying out to God, deliverance, and then repeating the cycle all over again. This chapter introduces us to three judges—Othniel, Ehud, and Shamgar—and reminds us of both the seriousness of spiritual drift and the incredible patience of God. Despite Israel's repeated failures, God continues to hear their cries and provide a way back. One of the surprising truths in this chapter is that God allowed certain nations to remain in the land. These nations became a test for Israel, revealing whether they would walk in obedience or compromise with the culture around them. Rather than remaining faithful, Israel quickly forgot the Lord and began adopting the practices of the surrounding nations. What began as compromise in Judges 1 and spiritual decline in Judges 2 now becomes outright rebellion. Yet even in their disobedience, God's mercy remains on display. When Israel cries out, God raises up Othniel, the first judge, to rescue them. After years of peace, the cycle begins again. Israel drifts, suffers oppression, cries out once more, and God raises up Ehud. Through an unlikely deliverer and an unexpected plan, God demonstrates that He is not limited by human strength, position, or appearance. Throughout Judges 3, one truth becomes increasingly clear: Israel's greatest problem was not the nations around them. It was their tendency to forget God when life became comfortable. And if we're honest, that struggle still exists today. Many of us seek God desperately in difficult seasons but slowly drift when life becomes easier. We assume that our biggest battles are external when often the greatest battle is remaining faithful to God when no crisis is forcing us to depend on Him. This chapter challenges us to examine our own hearts: Have I become comfortable in areas where I once depended on God? Am I allowing culture to influence me more than Scripture? Do I only seek God when I'm in trouble? What patterns keep repeating in my life because I haven't fully surrendered them to the Lord?

Your brain is making choices for you before you even realize it. Neuroscientist Emily McDonald, known as M on the Brain, studies how your identity, nervous system, and subconscious programming quietly run the show. Most people think they're choosing. Research shows the neural pattern of a decision lights up in a brain scan before you're consciously aware you've made it. That's the gap Emily spent years learning to close. She grew up with clinical depression, ADHD, anxiety, and a victim mindset baked in by illness and circumstance. She wasn't looking for a life philosophy. She switched her major to neuroscience because it sounded cool and got a 100 on her first exam. What she found changed everything. The science she uncovered is this: your brain holds a model of who you are in the default mode network. It uses that model to predict your thoughts, behaviors, and choices on autopilot. If the model says you're someone who struggles with money, or fails at relationships, or can't focus, your nervous system quietly steers you toward confirming that story. The identity is the destiny. Shifting it means more than positive thinking. It means identity anchors, environment, the people around you, the habits encoded in your body. Emily calls it identity shifting, and she coaches people through it by asking a deceptively simple question: do you have a to-do list or a to-be list? Most people have never sat down to ask who they're becoming, only what they're accomplishing. This conversation will rewire the way you think about why you keep falling back into old patterns, how affirmations can actually work against you, and what neuroscience actually says about the law of attraction. Emily's Website Emily's Instagram Mindcraft Coaching Program In this episode you will: Understand how the default mode network stores your identity and drives your choices below conscious awareness Learn the identity shifting process Emily uses with coaching clients to break subconscious patterns holding them back Discover why affirmations backfire and how to use forward motion and dopamine to make them actually work Explore the neuroscience behind the law of attraction and why you attract what your nervous system is wired for, not what you want Understand how ADHD medication, dopamine dependency, and addiction cycles form in the brain and what it takes to rewire them For more information go to https://lewishowes.com/1935 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Dr Joe Dispenza Dr. K Dr. Sue Morter TOPICS Emily McDonald, neuroscience, identity shifting, default mode network, neuroplasticity, law of attraction, subconscious reprogramming, ADHD, dopamine, limiting beliefs, nervous system alignment, victim mindset Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Riana Malia shares how high-achieving women can break free from painful relationship patterns by healing subconscious and somatic imprints of grief, betrayal, and self-sabotage. Through her powerful personal journey, she reveals how to reclaim your worth, step out of survival mode, and create the love and life that truly feel like home.---✨ Grief & Rebirth: Healing Resources & Tools ✨

#424 Guy interviews David, a former theoretical physicist and mathematician, about information he says he receives from his "higher self" and advanced "teams" of beings. David describes sequential threefold "waves" of energy—external solar/galactic, internal pulses from the Earth's core (which he depicts as a star-like living intelligence), and personal "ignitions"—that began late last year and will crescendo in late June and July before a period of integration and another wave months later. He says these waves bring up ancient and generational imprints for clearing, dissolving repetitive "loops," and moving people toward their "core truth," expanded sensitivity, and innate self-worth. He recommends navigating purges through "peaceful observation" rather than identification or dramatization, allowing higher-self "light" to dissolve material faster. They discuss DNA, latent abilities coming online, minimizing "split" narratives as a matter of choice, and David shares his websites and Patreon. About David: In my early days, I began as an artist, spending most of my time dreaming and imagining beyond the reality I was living in. Which later, after a doorinside me opened, allowed me to develop a deep intuitive insight into the conscious quantum nature of reality. But before this fully opened, I was propelled into, and became, a professional theoretical physicist, working in string theory (a theory of subatomic particles and multi-dimensional spaces) as well as advanced theories of electromagnetism in some of the world's leading and prestigious academic institutions such as Cambridge and Oxford Universities. I left this profession because the opening within had revealed to me a very different view of the living conscious nature of quantum reality, a far distance from the mathematical and structured world I had learnt to work in.My conscious awakening, and connection with the higher aspects of myself began just after the year 2000, when I learned to view remotely. From here, my intuition and energetic senses came alive in ways I never before imagined possible. From here, I began a deep journey, moving into, and becoming more heart centered. Unravelling the many layers of past and current life aspects within myself to gain more connection to the Creative Source field consciousnes of love and my whole Self. In doing so, I was given deeper insights into the workings of realities, as well as inspirations for innovations and ideas, that it is my heart felt joy to share with others. Key Points Discussed:  (00:00) - Embracing The Next Wave of Human Transformation! (01:08) - A Physicist's Journey From Remote Viewing to Contact Experiences (02:28) - The Energy Waves Predicted Months Ago Are Already Here (03:42) - The Living Intelligence Hidden at the Center of the Earth (04:48) - Humanity Is Being Hit From Above, Below… and Within (06:08) - Why Ancient Emotional Patterns Are Suddenly Surfacing Now (07:18) - The Identity You Call "You" Might Be Falling Apart (08:18) - June & July's Energy Surge: What David Says Is Coming Next (09:18) - The End of Repeating the Same Life Lessons Over and Over (10:18) - Why Humanity May Soon Experience Truly New Realities (11:22) - "I'm All In" — The Mindset That Accelerates Transformation (13:12) - Ascension Isn't Going Up… It's Going Deeper Within (14:12) - The Invisible Energy Fields Surrounding Every Human Being (16:12) - Have We Been Blocking Our Own Life Force This Entire Time? (17:22) - Advanced Beings, Living Ships & Lifespans Beyond Imagination (19:18) - The DNA Photocopy Analogy That Changes How You View Aging (20:33) - LIVE IN FLOW — Experience This Work in Person (21:08) - The Hidden Family Imprints Passed Through Generations (23:12) - Why "Fixing Yourself" Can Actually Slow Your Healing (25:08) - The Peaceful Observer Method That Dissolves Deep Trauma Faster (29:18) - Latent Abilities, Inner Knowing & the Next Stage of Human Evolution (34:18) - The Self-Worth Wound Secretly Affecting Almost Everyone (38:08) - Is Humanity Really Splitting Into Two Different Realities? (41:08) - When the Darkness Hits: David's Advice for Navigating the Deepest Waves (47:08) - "You'll Laugh at These Times One Day" — A Vision of What's Coming Next How to Contact David Clements:infinitesourcecreations.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Michael Pezzullo, LMFT, is a licensed marriage and family therapist, gay men's therapist, relationship coach, speaker, and creator of Therapy for Gay Men. His work focuses on helping gay men understand the deeper emotional and relational patterns shaping their dating lives, sexuality, attraction, confidence, self-worth, trauma, addiction, intimacy, and relationships.In this conversation, Michael Pezzullo and Dr. Joe Kort explore why gay men often repeat the same dating and relationship patterns, why emotionally unavailable men can feel so compelling, and how early experiences, insecurity, shame, and the desire to belong can influence who men pursue and what they tolerate in relationships. Michael discusses how many gay men may feel stuck not because they lack insight, but because deeper emotional patterns continue to shape their choices beneath the surface.They also discuss gay identity, labels, and the difference between calling oneself gay, queer, or something else entirely. Michael and Dr. Kort talk about why language can feel empowering for some people and painful for others, especially when certain words were once used as slurs. They also explore generational differences, individual identity, and why it is important to let people define themselves in the language that feels most accurate to them.The conversation also looks at gay dating, body image, self-worth, and the pressure some men feel to fit into certain gay spaces or beauty standards. Michael shares his perspective on dating in places like West Hollywood, the myth that more options always make dating easier, and how comparison, insecurity, and the search for belonging can shape gay men's experiences in community, sex, and relationships.Michael and Dr. Kort also discuss open relationships, monogamy, porn, sexual confidence, erectile dysfunction medication, gay shame, and the importance of honest communication between partners. They explore why open relationships are not automatically better or worse than monogamy, why both require negotiation and emotional honesty, and why gay men need more space to talk openly about what works, what does not, and what actually feels safe and meaningful.Listen to this Smart Sex, Smart Love episode as Dr. Joe Kort talks with Michael Pezzullo about gay dating patterns, emotionally unavailable men, gay shame, open relationships, self-worth, sexuality, labels, body image, and what it takes for gay men to build stronger intimacy, confidence, and emotional safety.Support the show

Our panel weighs in on Carney's week. Is Canada in a recession?GUESTS: Monte McGregor - Criminal defence lawyerJohn Tory - former mayor of TorontoTim Hudak - Former leader of the Ontario Conservatives now a Partner with Counsel Public AffairsScott Reid - CTV Political Commentator and advisor to a number of Prime Ministers, premiers and political leaders

Christ Is King: America After Trump — November 12–14, 2026 in Dallas, Texas. Tickets are limited. Register now to secure your seat! https://newchristianright.com/conference/SPONSORS:Wild Pastures - High quality grass-fed meat delivered straight to your door. Use this link to get 20% off. https://wildpastures.com/nxrNicNac - Premium nicotine manufactured in the USA - Use code JOEL20! for 20% off your first order at https://www.nicnac.com/discount/joel20!/ or get cash back for in-store purchases here: https://try.gotoaisle.com/nic-nac-ltloyalty?utm_source=youtube&utm_medium=referral&utm_campaign=low&code=NXR

Welcome to Day 2871 of Wisdom-Trek, and thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom – Welcome to Day 2866 of Wisdom-Trek, and thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom – Interacting with the Spirit: Discernment and Devotion. Wisdom-Trek Podcast Script - Day 2871 Welcome to Wisdom-Trek with Gramps!   I am Guthrie Chamberlain, and we are on Day 2871 of our Trek.   The Purpose of Wisdom-Trek is to create a legacy of wisdom, to seek out discernment and insights, and to boldly grow where few have chosen to grow before. Our current series of Theology Thursday lessons is written by theologian and teacher John Daniels. I have found that his lessons are short, easy to understand, doctrinally sound, and applicable to all who desire to learn more of God's Word. John's lessons can be found on his website   theologyinfive.com.   Today's lesson is titled:  Does “Be Not Afraid” Really Appear 365 Times in the Bible? Upon closer examination, this claim falls apart. While the Bible certainly emphasizes trust in God and regularly urges believers not to be afraid, the specific phrase count does not match the poetic number. The truth is more nuanced and perhaps even more meaningful than the myth. Our first segment is: What the Text Actually Says When we examine the biblical text across multiple translations, the number of occurrences is far lower than 365. Although the Bible consistently calls God's people to trust Him, the phrase “be not afraid,” along with its close equivalents such as “fear not” or “do not be afraid,” shows up far less frequently than the popular claim suggests. New International Version (NIV): Fewer than 100 English Standard Version (ESV): Around 80 New King James Version (NKJV): Slightly over 70 These variations come from differences in translation philosophy, sentence structure, and idiomatic rendering. But across the board, none of them even come close to the fabled 365. Even when generously including all possible rephrasings and scattered verses that convey the idea indirectly, the number still does not reach that mark. Our second segment is: How the Myth Spread The origin of the 365-phrase myth is difficult to pin down, but it likely arose from a sincere desire to encourage. The number fits neatly into our calendar, and the message aligns with central biblical themes of faith, courage, and divine reassurance. In sermons, devotionals, or motivational talks, it serves as a tidy and memorable way to inspire trust in God's daily presence. But what begins as a poetic summary often becomes misunderstood as fact. Over time, the statement was repeated so often that many assumed it was grounded in textual reality. The emotional impact of the claim allowed it to bypass the usual filters of verification. It became popular because it felt true, not because it was true. Our Third Segment is: Why Accuracy Still Matters Some might argue that the exact number does not matter as long as the message is uplifting. But in matters of faith, accuracy is not a luxury. It is a responsibility. When a believer discovers that a frequently repeated claim is false or exaggerated, it can lead to disappointment, confusion, or even doubt. Trust in Scripture should not be built on clever slogans or numerical myths, but on the richness of what the text actually says. The deeper danger is not the mistake itself but the habit it encourages. Repeating unverified claims, even with good intentions, trains people to depend on secondhand summaries instead of firsthand study. It makes them more susceptible to emotional appeals and less equipped to test what they hear. Truth may not always be as poetic, but it is always more powerful. Our fourth segment is: What the Bible Really Emphasizes The beauty of Scripture is that it does not need embellishment. Even though the phrase “be not afraid” does not appear 365 times, the theme of divine reassurance is woven throughout the entire narrative. From Genesis to Revelation, God tells His people not to fear. Not because trouble will not come, but because He is with them in the midst of it. Abraham is told not to fear because God is his shield. Moses is told not to fear Pharaoh. Joshua is told not to fear the enemies in Canaan. The prophets speak words of courage to a nation in exile. Jesus tells His disciples not to be afraid of those who kill the body. And the final chapters of Revelation show a people who overcome fear through the blood of the Lamb and the word of their testimony. The command not to fear is not a one-time sentiment. It is a constant posture of faith in the face of a broken world. And while it may not be repeated every single day in exact words, it is echoed on nearly every page. In Conclusion The claim that the Bible says “be not afraid” 365 times may sound nice, but it simply is not true. That does not mean the message is wrong, only that it should not rely on a false statistic. The call to trust God and live without fear is one of the Bible's most persistent and powerful themes. Rather than grounding our confidence in a feel-good myth, we are invited into something more enduring. A life shaped by real engagement with the Word, where faith grows through truth and not through repetition.bWhat God has actually said is more than enough. For further study, consider these Discussion Questions How does learning the true frequency of “be not afraid” in Scripture impact your view of the phrase's importance? Why do you think people are so drawn to neat or poetic claims like “365 times for 365 days”? Can sincere but inaccurate statements weaken a person's trust in biblical teaching? Why or why not? What are some ways we can guard against spreading misinformation while still encouraging others? How does personal study of the Bible help believers grow in both truth and discernment? Join us next Theology Thursday to learn Progressive Christianity and the Northern Kingdom: A Repeated Rebellion. If you found this podcast insightful, please subscribe and leave us a review, then encourage your friends and family to join us and come along tomorrow for another day of  ‘Wisdom-Trek,  Creating a Legacy.'                          Thank you so much for allowing me to be your guide, mentor, and, most importantly,   I am your friend as I serve you through this Wisdom-Trek podcast and journal. As we take this Trek of life together, let us always:                      Liv Abundantly.      Love Unconditionally.              Listen Intentionally.             Learn Continuously.               Lend to others Generously.                 Lead with Integrity.                 Leave a Living Legacy Each Day.                 I am Guthrie Chamberlain, reminding you to,   “Keep Moving Forward, Enjoy your journey, and create a great day, every day!  Join me next time for more daily wisdom!

Let us know how you enjoyed this episode!Trying to prove your point during conflict might actually be the thing keeping you disconnected.In this episode, I talk about the mindset shift that helps couples stop repeating the same arguments and start functioning like true partners again.If conversations in your marriage feel like power struggles, if you constantly feel misunderstood, or if every disagreement turns into defending yourself, this episode will help you understand why that happens and what to do instead.In this episode I break down: • Why the need to “be right” creates more distance in relationships • The difference between protecting your ego and protecting your partnership • How curiosity changes the entire tone of conflict • Why understanding your partner matters more than winning • How compassion and emotional safety lead to better conversations • What healthy partnership actually looks like during disagreementThis episode is especially helpful for couples who feel stuck in repetitive arguments, defensiveness, resentment, or communication breakdowns after kids.Resources Mentioned:• Grab the Conflict to Connection GuideFor more personalized support, book a clarity call to learn how marriage coaching can help you here!Thanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoachingIf you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Support the show

Dick Fain and Hugh Millen speak to Mike Florio about the Josh Jacobs arrest, a future deal between the Seahawks and Devon Witherspoon as well as the difficulty for teams to repeat Super Bowl championships.See omnystudio.com/listener for privacy information.

Why You Keep Repeating the Same Patterns

Penn State wrestling just keeps winning — but Mitchell Messenbrink and Sean Degl make it clear that the dynasty is not only about talent.In this episode of Off the Mat, Messenbrink and Degl break down what makes Penn State wrestling different: the coaching staff, the culture, the team-first mindset, the love for the program, and the discipline required to sustain greatness year after year.They talk about Penn State's record-setting season, what makes Coach Cael Sanderson's program so unique, why Coach Casey Cunningham is one of the most important figures behind the scenes, how teammates push each other without jealousy, and why the Nittany Lions' success is rooted in giving more than taking.This is a rare inside look at the mindset behind one of the greatest dynasties in college sports.Chapters:0:00 Penn State's fifth straight national championship1:09 Sean Degl on his first year with the team1:44 Messenbrink on record-setting teams and elite coaching2:42 Sustained success3:19 Repeating greatness is so difficult4:29 Day-by-day approach to winning5:43 What made this Penn State team different?6:49 Love for Penn State wrestling7:39 Messenbrink on Degl being there for him8:36 When they realized this team was special9:33 Outside the wrestling room11:44 Hard work showed up12:18 PJ Duke's discipline13:34 The young guys15:19 Levi Haines' leadership and energy21:46 What they will remember most about this team25:18 What it means to be part of Penn State wrestling27:29 Final thoughts and offseason outlookFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

The shouting starts, voices overlapping, and I freeze. I stay quiet hoping not to be noticed. Now, I'm having to unlearn that… A thousand tiny steps, right? It's easier to not say anything, to justify the abuse, to defend those that have hurt me, but repeating traumatic situations because it's familiar in my life can't continue forever. This is how I'm taking small steps towards healing.  Key Takeaways:    [0:00] Giving $13,000 in scholarships  [2:25] Cleaning out dance clothes  [3:41] People want to be seen and heard  [5:33] In conflict, I freeze up and become quiet [7:58] Why do I defend those who have hurt me by hiding? [10:28] Repeating the trauma that happened in my childhood  [15:07] Justifying the abuse to make it less painful  [16:14] Not standing up for myself when losing my job [17:47] Not speaking up enough in the ER with Molly and taking settlement money  [20:01] What trauma bonding actually is and my experience with it  [24:06] I'm not perfect, but I've never hurt someone on purpose  [26:21] Being told I was complacent in my sexual abuse  [29:29] Starting a HYROX training program  Resources:   Barb Fit  Connect with Barb:   Leave me a message   Website   Facebook    Instagram   YouTube   The Molly B Foundation  

Many women in their 40s, 50s, and beyond find themselves asking the same painful question....“How did I end up here again?”In this episode of Healing Forward with Barbara La Pointe, I sit down with psychotherapist, soul-healer, and life-guidance coach Nathalie Volan to explore how unhealed childhood wounds—especially mother wounds—can quietly shape our adult relationships.We discuss how unresolved emotional trauma can create patterns that leave women vulnerable to narcissistic, emotionally abusive, manipulative, or toxic romantic and business relationships.If you've ever struggled with:✨ People pleasing✨ Repeating painful relationship patterns✨ Narcissistic abuse recovery✨ Difficulty setting boundaries✨ Emotional exhaustion✨ Toxic friendships or business partnerships✨ Feeling unseen, unheard, or never “enough”Healing doesn't begin with blaming ourselves. It begins with understanding the root.About Nathalie VolanNatalia Volanberg, PhD, is a psychotherapist and Clarity Breathwork practitioner who helps women—especially in midlife—heal from narcissistic and abusive relationships. With a global background spanning Russia, Canada, Asia, Europe, and now Mexico, she specializes in helping women retrain their nervous systems to break free from repeating harmful patterns in love and business.  Nathalies Education:• Masters in Counselling (Monash University, Australia)• Psyche Embodied residential workshops with Marion Woodman, Jungian analyst, teacher, lecturer, and author (New College, University of Toronto) 2004–2005• Sexuality Studies / History (HonsBA, University of Toronto, Canada) 2000–2005• Jungian Studies courses with Ann Yeoman, Jungian Analyst and author (New College, University of Toronto) 2003–2005• History of Psychiatry / Psychiatric Illness courses with Edward Shorter• Pre-medical studies in Chemistry, Biology, and Physics (Seneca College, Toronto, Canada) 1998–1999Connect with Barbara La Pointe | Healing Forward

What's the old saying, "History doesn't repeat itself, but it definitely rhymes." Well, the OLD British Empire Playbook from the early 20th Century is playing out again in real time. The incumbent empire is being challenged by a new rival and that power isn't given up easily.Tucker Carlson Show - Interview with Richard Wernerhttps://www.youtube.com/watch?v=3Wi_zQX--wE

This week, we present SmarterMarkets™ Encore: Ideas Worth Repeating. We're bringing back an episode that we brought you last May with Michael DiRienzo, President & CEO at The Silver Institute.   During the conversation, David Greely and Michael discuss the outlook for silver, its role in the energy transition, and the role it can and should play in investor portfolios and in our financial system in the 21st century. Those topics are as relevant now as they were last year.   One update: last year, we discussed that at the time, silver appeared undervalued as it took 100 ounces of silver to buy 1 ounce of gold. Of course, silver prices have climbed over the past year. Now it only takes roughly 60 ounces of silver to buy 1 ounce of gold in the physically deliverable gold and silver futures markets now trading on Abaxx Exchange in Singapore.  

In this episode of The Unapologetically Rich Show, Shamina Taylor shares the powerful lesson she learned after experiencing her first $300K month—and why the income dip that followed became one of the most important wealth breakthroughs of her career. If you've ever had a big month in business and found yourself wondering why you couldn't repeat it, this episode will help you understand what's really happening beneath the surface. Shamina reveals why sustainable wealth isn't built by chasing your next financial milestone, but by expanding your capacity to receive, hold, and trust money consistently. Through her personal experience, you'll discover how nervous system regulation, emotional self-mastery, and wealth identity impact your ability to create lasting success, without constantly operating from pressure, fear, or the need to prove yourself. In this episode, you will learn: Why your highest cash month may not be repeating itself The difference between chasing money and creating from purpose How your nervous system affects your ability to receive and hold wealth Why money alone will never make you feel safe The hidden capacity issue that keeps many entrepreneurs stuck How emotional self-mastery creates sustainable success The mindset shift that helps you stop fearing income dips What it takes to make your next level your new normal  If you're ready to expand your capacity for wealth, trust yourself at a deeper level, and make your highest cash month your new standard, this episode is for you.

DAY 4 of The Dominance Blueprint. Everybody says they want self-mastery. Everybody says they want change. Everybody says they want the truth. Until the truth becomes uncomfortable. In this episode, we talk about why awareness is so difficult… and why most people stay trapped in the same emotional loops, habits, fears, and patterns for their entire lives. Because the patterns sabotaging your progress do not want to be seen. They will distract you. Justify themselves. Convince you to avoid the truth. Convince you to stay unconscious. This is why people avoid conversations. Avoid data. Avoid accountability. Avoid silence. Avoid themselves. And even when they KNOW what they're doing is hurting them… they still keep doing it. Why? Because true growth requires you to sit with what your awareness reveals. That is difficult. That creates resistance. That creates discomfort. But the resistance is not proof you're failing. The resistance is proof you're finally getting close to the truth. In this episode, I break down: Why awareness is painful Why most people unconsciously avoid the truth How emotional patterns protect themselves from exposure Why self-help and positive thinking fail long term What "hypnotic rhythm" really is How awareness slows life down enough for you to finally see the pattern Why awareness is the foundation of Dominance How awareness allows you to reclaim your true expression underneath the conditioning I also share lessons from my NFL experience and explain why veterans make the game look slow — not because the game changed, but because their awareness did. That same awareness can be developed internally. The more aware you become, the more clearly you begin to see: the masks the protectors the fears the conditioning the patterns that are standing between you and your true self And once you can truly see them… you can finally begin changing them. Tomorrow is the final episode of the series. I'm going to show you how to practically rebuild your internal world the same way you would rebuild your body in the gym. A systematic process for building elite awareness, retraining your patterns, and taking authority over your internal world. That is where Dominance truly begins.

Survivor Season 50 is officially in the books, and Aubrey walked away with a well-earned $2 million after one of the most entertaining finales the show has produced in years. Frick and Shirley go deep on every major moment: the Final Five dynamics, Aubrey's immunity run, the fire making challenge between Jonathan and Rizzo, a chaotic live show that accidentally spoiled its own results, and a jury that had already made up its minds before anyone said a word.Beyond the result itself, the conversation covers Cirie's Spirit of Survivor tribute, the return of the live finale format, Aubrey's secret weapon for the immunity challenge, what the "Open Era" means for the future of the show, and what Survivor 52 might look like. It's a full send on a landmark season.0:00 Aubrey Wins: Immediate Reactions and the Season in Review5:13 Final Five Camp Drama and Challenge Breakdown9:39 The New Era Becomes the Open Era: Survivor's Future17:30 Cirie's Standing Ovation and Spirit of Survivor Award19:24 The "Same Ocean" Immunity Challenge22:37 Fire Making, Jonathan vs. Rizzo, and Reversing the Curse29:30 Final Tribal Council: Jury Questions, Joe's Moment, and the Vote41:17 The Winner Is Crowned, Car Curse Broken, Sia Fan Vote44:16 Community Reactions, Season 51 Preview, and Closing ThoughtsAubrey's win was built on keeping her threat level intentionally low through the first half of the game, then making decisive moves when it counted. The jury's lines were essentially locked in before anyone made their case.Jonathan had the stronger physical resume but struggled to articulate his strategic game during Final Tribal. Repeating the same talking point cost him.Aubrey actually practiced the "Same Ocean" challenge using a version she bought on Etsy after anticipating the fan vote. That level of preparation was a major factor.The live finale format was a genuine hit, especially because the reunion elements were woven into the show rather than crammed into a rushed final hour. The accidental fire challenge spoiler made for one of the most memorable Jeff Probst moments in years.Cirie receiving the Spirit of Survivor award was a crowd favorite, even if the consensus was that a check would have been more appropriate for 20 years of moving the game.Season 50 brought in a wave of new fans, driven in part by the Mr. Beast crossover and wider cultural visibility. The show going into the "Open Era" for Season 51 and beyond opens the door for returning players, classic twists, and bigger production investment from CBS."She wanted to keep her threat level low, build these half alliances with a lot of players, play the middle, and then burst toward the end to make that resume move. And that absolutely worked.""There's something that happens in Final Tribal where that third person realizes: oh, I get it. You guys didn't actually want my answer. You're just having me solidify one of theirs.""Aubrey said she had panic attacks on day two, got to the final three, came back for a final five, played 137 days, took time off to work on herself, then came back for 50 and did everything to get to the end. That was the resume liner. She's been practicing that in the mirror for a long time.""She moves the game to where she wants it without anyone seeing it. The producers in the moment are seeing what we see at home all the time.""That was our final Survivor twist. That was such quick thinking. He came back from the break and just patched it right up."If you are watching Survivor 51 with us, make sure you subscribe so you never miss a recap episode. Leave us a review on Apple Podcasts, it genuinely helps the show grow. And if you loved this finale as much as we did, share the episode and let people know you are out here with the #GeekFreaksPodcast community.All news and episode discussion referenced in this episode can be found at GeekFreaksPodcast.com, your source for everything covered on the show.Twitter: @OutlastPodcast1

Family tension. Generational mistakes. Repeating the same patterns over and over again. In this episode of Continuing the Conversation, Craig Smith and Colin McFarland dive deeper into Genesis and unpack the surprising purpose behind biblical history. Is the Bible just recording events… or is it trying to reshape how we see the world? From Jacob and Esau to Isaac's passivity, this conversation explores how unhealthy patterns get passed down through generations—and why God keeps inviting people into something different. You'll hear: Why Genesis is more than a history book How worldview formation shapes our lives today The hidden dysfunction underneath the Jacob and Esau story Why "following Jesus" is different than simply "knowing the Bible" How generational patterns continue unless someone breaks them This episode is honest, insightful, practical, and deeply relevant if you've ever looked at your family history and thought, "I don't want to repeat this anymore."

Lucy Halliday lied her way into her first audition, went to medical school convinced acting would never happen for her, and is now starring opposite Elizabeth Moss in the sequel to ‘The Handmaid's Tale'. Lucy's journey to playing the rebel Pearl Girl Daisy in ‘The Testaments' has been anything but straightforward.  In this chat with Josh, Lucy opens up about landing only her third professional job, what it was like to film her first week on set with Elizabeth Moss, and the life-changing advice James McAvoy gave her on the set of California Schemin' that has become her mantra. She also talks candidly about growing up without drama school training and why she would never call herself an actor until very recently. Lucy gets into why The Testaments feel so urgent right now, why the line between the show and reality is terrifyingly thin, and what she thinks needs to change to make young women safer in society today. Oh, and she tells the full story of hyperventilating in Margaret Atwood's face, sitting elbow to elbow with her watching the first episodes back, and what Margaret pulled out of her bag at lunch that nobody was expecting…

What's the most worrying part about the Patriots right now. Is it the O-line, the pass rush, Drake Maye, or something else? Wiggy has got them achieving 11 wins this season. Hillnotes want Greg to auction off his flip flops and make everyone debate whether or not they heat up their Pop-Tarts. And Wiggy gets into it with a caller about Jaylen Browns MVP case.

The stories you repeatedly tell yourself shape your identity, emotions, and decisions. In this episode, we discuss how internal dialogue conditions belief and influences the life you experience. Repeating limitation creates fear, while rehearsing courage, gratitude, and resilience creates empowerment and growth.You Got This, Ryan

Déjà vu. Repeating numbers. Strange synchronicities. Vivid intuition. So many people feel like reality has been… different lately. In this episode, we explore why humans are drawn to signs, what synchronicities might actually reflect, and how transformation can make life feel like you've entered an entirely new timeline.CONNECTyourownmagic.comsubstack raquellemantra.substack.comig @raquellemantrafb group your own magicAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What do you do when you realize you might be slipping back into patterns you thought you already healed from? In this episode, I talk about the frustration and honesty that comes with recognizing old relational habits, emotional cycles, and familiar thought patterns trying to resurface.This episode is for anyone who feels discouraged by their healing journey, is tired of repeating the same emotional lessons, or is learning that growth is not always linear. I talk about shame, self-awareness, emotional habits, choosing differently, and what it looks like to genuinely want healthier patterns instead of just familiar comfort.

Antonia and Roger Vanoro are husband and wife, soul collaborators, and the creators of Ontodelic Inquiry™, a somatic and subtle-field approach to transformation that bridges depth psychology, body-centered therapy, and the lived wisdom of altered states. Ontodelic draws from the Greek roots for "being" and "revealing," pointing to a revelation of being that works at the level of the body, the psyche, and the karmic storehouse beneath. Antonia is an intuitive energy healer and guide with over 22 years of experience in the sacred medicine space, trained in Hakomi, IFS, depth psychology, and energy work (CHt, CPTC). She works with the body as a direct route to the unconscious, midwifing clients through their natural healing processes with love, compassion, and skill. Roger is a somatic therapist and embodiment guide whose work begins in the present moment, using co-regulated presence to support clients as the deeper body awakens, heals, and reveals its histories. Together they developed Ontodelic Inquiry to meet what conventional somatic and parts-based work cannot: multi-lifetime and ancestral material, experiences of unity and expanded states, and the deep patterns that keep people looping regardless of how much inner work they've done. Their Ontodelic Inquiry Training is for therapists, coaches, facilitators, and healers ready to go deeper in their own process and their work with others. It is, as participants have described it, a psychedelic experience without the psychedelics. Antonia and Roger are based in the Hudson Valley, New York, and offer individual sessions, couples work, mentorship, and immersive trainings. Episode Highlights ▶ What Ontodelic Inquiry is and where the name comes from, rooted in the Greek words for "being" and "revealing" ▶ How somatic and parts-based modalities like Hakomi and IFS can become their own kind of loop, and what becomes possible when you work at the level of the karmic storehouse ▶ Why peak experiences alone rarely produce lasting change, and what shifts when deep somatic preparation and integration are in place ▶ How multi-lifetime and ancestral material shows up in sessions regardless of belief, and why a therapeutic frame that can hold it matters ▶ The role of pattern interruption and real-time somatic mapping in unwinding what talk therapy and medicine work can't fully reach ▶ How this work connects to ancient wisdom traditions from Andean Cosmovision to Vajrayana Buddhism, and why that lineage matters ▶ Why bringing light down into the body rather than bypassing shadow is the alchemy at the center of their approach ▶ What AI reveals about the irreplaceable nature of human consciousness and the transmission field only living beings can carry ▶ Who the Ontodelic Inquiry Training is for, including therapists, coaches, facilitators, and healers ready to go deeper   Antonia & Roger Vanoro' Links & Resources ▶ https://wheeloflife.us ▶ https://www.illuminateyourtruth.com/ ▶ https://rogervanoro.com/ ▶ Instagram: https://www.instagram.com/antoniavanoro   Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz

Dr. Nicole LePera is the New York Times bestselling author of How to Do the Work and How to Be the Love You Seek, as well as the workbook How to Meet Your Self. She was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Institute for Modern Psychoanalysis of Philadelphia. She is a holistic psychologist whose work addresses the connections among the mind, body, and soul, incorporating overall lifestyle and psychological wellness practices. She is the creator of the #SelfHealers movement where people from around the world are joining together in community to take healing into their own hands. Today on the show we discuss: how childhood patterns silently shape your adult relationships, why awareness without action keeps people trapped in self-sabotage, the connection between nervous system regulation and emotional healing, how overachievement and people pleasing are often survival responses, the dangerous trap of relying on external validation for self-worth, and what it actually takes to build healthy relationships through honesty, boundaries and self-connection and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

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“I just had to always remind myself: be yourself, put in the work, stay present, and trust that it gets better as you go.”My guest for today's episode is Sharon Lokedi: the back-to-back Boston Marathon champion. Last month, she became only the second athlete since 1994 to win Boston in consecutive years, crossing the finish line in 2:18:51 for her second straight crown. The way she won it was extraordinary: she sat patiently through a 19-woman lead pack, waited until the hills, and then between 35K and 40K ran a 14:48 5K split — faster than the NCAA outdoor 5K record set on the track just two days earlier. She won by 44 seconds.Sharon won New York in 2022, finished 4th at the 2024 Paris Olympics, won Boston in 2025, and again in 2026. She has become one of the most complete competitors in the women's marathon — someone who doesn't need the fastest time on paper to believe she can beat anyone in the field on race day. She also ran the entire race on a borrowed Garmin because she left her own watch at the hotel and only realized it on the bus ride to Hopkinton.In this conversation, Sharon walks through the build, the pressure of returning as defending champion, and how she managed the expectation while staying grounded. She takes us inside the race itself: covering early moves, reading the hills, using the lead car as her focal point during that extraordinary 35-40K surge, and the moment she finally let herself enjoy it on Boylston Street.We also get into what it means to her to inspire other women and how she got to throw out the first pitch at Fenway Park.____________Host: Chris Chavez | ⁠⁠@chris_j_chavezGuest: Sharon Lokedi | @shazrineProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr____________SUPPORT OUR SPONSORSXENDURANCE: When you finish a hard workout, the work isn't actually done. That's when recovery starts. Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.WAHOO: With the Wahoo KICKR RUN, you can simulate the exact Boston or London Marathon course right in your own home. You can also use the run free mode, which uses sensors to automatically match the belt speed to your stride. No buttons, no interruptions, no breaking your flow. ⁠When you use code CITIUS at checkout, you'll also get a free KICKR Headwind Smart Fan. Check it out today at wahoofitness.com.VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. They keep your feet and legs properly aligned after you put in all of those weekly miles. Run. Recover. Repeat. with VELOUS! Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!

Just because they're online doesn't make them fair game! PLUS: Get Bethenny on The Big Show!See omnystudio.com/listener for privacy information.