Podcasts about repeating

Episode Summary:In this deeply reflective and transformative episode, we dive into the fascinating experience of observing the two versions of ourselves: the unhealed self and the healed self. Alli opens up with personal stories and moments of self-awareness, sharing how she recognizes her emotional triggers and how each version of herself responds — one with reaction, the other with compassion.This conversation invites you to become the observer in your own life. How often are you operating from your unhealed version — the one driven by fear, habits, and unconscious patterns? And how often are you rooted in your healed self — the part of you aligned with peace, presence, and your higher wisdom?We explore how this journey of integration is at the heart of our collective evolution — stepping into the 5D frequency, the frequency of the New Earth. Living more from our healed selves means embodying our higher selves and consciously creating a life from love, awareness, and alignment. We also discuss the ways we sometimes slip back into our unhealed patterns, such as:    •    Binge eating    •    Drinking or substance use    •    Gossiping or negative self-talk    •    Repeating limiting habitsBut this isn't about judgment — it's about compassion and awareness. This episode is a reminder that every step toward integration is a step toward a more expansive, empowered version of you. Topics We Cover:    •    What it means to observe your healed vs. unhealed self    •    Personal stories of inner conflict and compassion    •    Recognizing emotional triggers and responding with awareness    •    Understanding 5D consciousness and New Earth energy    •    How old habits can pull us back into lower frequencies    •    Practical ways to anchor more deeply into your healed self This episode is for you if you're:    •    Curious about spiritual growth and inner healing    •    Seeking to understand your own emotional reactions    •    Wanting to live more in alignment with your higher self    •    Interested in 5D frequency and conscious living Wherever you are on your healing journey, know that awareness is the first step — and you're already on your way.Join us on all social platforms@soul.star.energy.collectiveWebsite:SoulStarEnergyCollective.comAllison & MandyIntuitive Teacher's | Healers Soulstarenergycollective.comInstagramThe Soul Star Podcast

You didn't start your business to stay stuck. If you're ready to finally hit 6 or 7 figures WITHOUT burning out — book a call with our team → https://weddingproceo.com/applicationAre you accidentally holding your business back without even realizing it? In this episode, I'm breaking down the Top 5 Mistakes that keep wedding professionals overwhelmed, overworked, and underpaid. From mispricing your services to chasing the wrong clients—these are the things I see over and over again after coaching 1,000+ wedding pros.The (FREE!)ASSUME Sales Training: 2x your wedding bookings in 30 days—step by step. Thousands of wedding pros have already used it to land more clients immediately! http://weddingproceo.com/freetrainingorg A favorite book of mine: Profit First by Mike Michalowicz https://amzn.to/4lbqZFwAnother favorite book of mine: Buy Back Your Time by Dan Martell https://amzn.to/3ITKLb4=========================  EPISODE SHOW NOTES BLOG & MORE:https://weddingproceo.com/top-5-beginner-mistakes-wedding-pros/=========================Thank you for tuning in to this episode of the Wedding Pro CEO Podcast. If you find these strategies helpful, make sure to share this episode with your fellow wedding pros. And remember, in the world of weddings, it's all about building genuine relationships and showcasing your best work. Until next time, keep shining, CEOs!PLEASE SUPPORT THE PODCAST! LEAVE A REVIEW HERE: https://ratethispodcast.com/swdHave a question you'd like Brandee to answer? Ask here: http://bit.ly/3ZoqPmzHeads up, CEO! Some of the links I share may be affiliate links, which means I may earn a small commission if you decide to purchase—at no extra cost to you. I only recommend tools and resources I actually use and love, and that I believe will help you grow a profitable, sustainable business you're obsessed with.=========================Take the Wedding Pro CEO's free GAP assessmentSupport the show

Level up your collection this postseason — head to https://ArenaClub.com/WAKENJAKE and use code WAKENJAKE for 20% off your first pack or card.Use our Nike affiliate link to shop here: https://www.jdoqocy.com/click-101505473-17049705?url=https%3A%2F%2Fwww.nike.com%2Fw%2Fbest-76m50  Click the in the description and sign up for your $1 per month trial at https://shopify.com/bakers.+++++++++++++++++Timestamps:0:00 Intro1:20 Seattle vs. Toronto  9:30 Dodgers vs. Brewers  21:15 Can a Salary Cap Ever Come to Baseball?36:15 Will Another Lockout Come If the Dodgers Win Again?44:45 Too Many Homers?49:25 Penn State Fired the Coach50:55 Indiana Beats Oregon53:10 NFL Recap  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10-10 Dirty Work Hour 4: Larry Krueger on keys to 49ers victory vs TB; are we resigned to the Dodgers repeating as champions?See omnystudio.com/listener for privacy information.

Weekend Reset Ritual (Small, Repeatable, Real)Journal prompt: “Today, leaning into self-care looks like…”Weekends can feel loud or empty. Today we keep a tiny ritual that steadies you without stealing your energy.A Flicker (Hope) — A repeatable calm spot The same mug, the same chair, the same two minutes of quiet. Familiar can be soothing—let it be.To Rebuild (Healing) — Three-part reset (≤10 minutes)Clear a square: Tidy one small surface (nightstand, counter corner).Add a comfort: Warm drink, soft blanket, favorite song (60 seconds).Mark the moment: Light a candle or open a window; take one slow exhale.Take a Step (Becoming) — Name your ritual Give it a simple name—“Morning Patch,” “Porch Pause,” “Candle Minute.” Put it on your calendar for next Saturday/Sunday.Choose-your-energy menu:Hollow (low): Sit in your calm spot for 2 minutes. Breathe out longer than you breathe in.Healing (medium): Do the three-part reset once today.Becoming (higher): Schedule this ritual for both weekend days for the next month.Food for Thought Today: Rituals are bricks, not magic. The point isn't special—it's steady. Repeating one small kindness for your nervous system teaches your body where to find you when the day tilts.Exhale. Keep what serves you; leave the rest. I'll be here again tomorrow.

10-10 Dirty Work Hour 4: Larry Krueger on keys to 49ers victory vs TB; are we resigned to the Dodgers repeating as champions?See omnystudio.com/listener for privacy information.

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/y375cbxn⁠⁠⁠⁠⁠⁠⁠⁠⁠SOS: School of Soul Vault: Full Access ALL SERIES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soulrenovation/⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Renovation - BooksSoul Game - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/vay2xdcp⁠⁠⁠⁠⁠⁠⁠⁠⁠Why Play:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2eh584jf⁠⁠⁠⁠⁠⁠⁠⁠⁠How To Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ad4msf3⁠⁠⁠⁠⁠⁠⁠⁠⁠Digital Soul:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/3hk29s9x⁠⁠⁠⁠⁠⁠⁠⁠⁠Every Word: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soulreno.com/every-word⁠⁠⁠⁠⁠⁠⁠⁠⁠Drain Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/bde5fnf4⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rabbit Hole: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/3swnmxfj⁠⁠⁠⁠⁠⁠⁠⁠⁠Spanish Editions:Every Word: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/ytec7cvc⁠⁠⁠⁠⁠⁠⁠⁠⁠Drain Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/3jv4fc5n⁠⁠⁠⁠⁠⁠⁠

Think you know tech? Three myths everyone believes about cameras, batteries, and the dark web could be costing you more than you realize. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bible Basics: Jesus encourages us to persist in prayer, repeating our requests with faith until we receive an answer. Through His teachings and parables, such as the persistent widow and the friend at midnight, Jesus shows that consistent, unwavering prayer reflects our trust in God and opens the door for His response in His perfect timing. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

Repeating

Do your relationships keep triggering old wounds? In this episode of The Crazy Ex-Wife's Club, therapist Melissa Lapides breaks down how anxious and avoidant attachment styles show up after divorce—and how to finally heal them.Whether you're newly divorced, co-parenting, or opening your heart to love again, this conversation will help you stop repeating painful patterns and reclaim your emotional power.

Ever feel like a broken record—“How many times do I have to tell you?” This episode is your lifeline out of the endless reminder loop. Justin and Kylie share nine proven strategies to cut through the noise, build connection, and get kids to follow through—without the yelling, nagging, or power struggles. Key Points Why repeating yourself trains kids to tune you out The 3-step “attention first” method: name, pause, eye contact Speak their language: short, clear, kind, one thing at a time Confirm understanding with questions (“What needs to happen before we leave?”) Read non-verbal cues and adjust your tone Validate feelings without caving to demands Practice patience—give them space to act Create a culture of respectful, safe communication Strengthen connection so cooperation comes naturally When all else fails, jump in and do it together Quote of the Episode “Repeating yourself doesn’t work. Connection does.” – Justin Coulson Resources What To Do When Kids Won’t Listen How to Get Your Kids to Really Listen [Ebook + AudioBook] Subscribe to the Happy Families newsletter Action Steps for Parents Choose one strategy from today’s episode and try it at your next “please put your shoes on” moment. Notice your own tone and pacing—slow down and connect before speaking. Reflect tonight: which approach helped your child respond best? Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Build an irresistible and unstoppable sense of confidence with this guided meditation. Calm, centered, and humble confidence is magnetic, and it comes from a deep sense of self love, self esteem, and self worth. Repeating this meditation daily will make you magnetic. #meditation #guidedmeditation #confidenceboost #confidence #confidencebuilding Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Unresolved trauma can physically alter your brain and nervous system, trapping your body in a perpetual state of fight-or-flight. This isn't just a mental health issue; it's a fundamental biological response that can lead to chronic illness and a host of other physical ailments. Join me and my guest, Dr. Aimie Apigian, MD, MS, MPH, author of The Biology of Trauma, on how to identify when you've reached your breaking point. Discover how to shift your mind, body, and biology toward safety, unlocking the key to healing from chronic pain and finding lasting freedom. Don't miss this powerful conversation on how to break free from the past and reclaim your physical and emotional well-being. Tune in to this life-changing episode! Discover how The Tapping Solution app can help you reduce stress, manage pain, and find emotional balance with this exclusive offer for the Wellness By Design community: https://cf.thetappingsolution.com/app-download-sp-aff?fpr=jane70&fp_sid=bydesign   In this episode you'll learn: ⏰ 02:58 - Why Aimie wrote The Biology of Trauma  ⏰ 04:45 - How to know if you've experienced trauma  ⏰ 07:07 - The hidden ways trauma shows up in daily life  ⏰ 14:52 - How trauma impacts the body over time  ⏰ 21:38 - What to do when you've exceeded your capacity ⏰ 29:30 - Repeating patterns that keep the body trapped in trauma ⏰ 32:02 - Behavioral adaptations that keep us in the loop (and how to move past them) ⏰ 33:42 - Chronic pain: shifting mind, body, and biology to safety ⏰ 40:40 - Aimie's big message ⏰ 41:56 - The ONE thing you can do to shift body into that healing state    Check out Dr. Aimie Apigian's Bio: Aimie Apigian, MD, MS, MPH, is a trainer, speaker, and physician, double board-certified in preventive and addiction medicine with master's degrees in biochemistry and public health. Beyond her conventional medical and surgical training, Dr. Aimie has training in Psychosomatic Medicine, Functional Medicine, and Mental Health Nutrition. Her extensive training in trauma therapies, including the Instinctual Trauma Response Model, Somatic Experiencing, NeuroAffective Touch, and Relational Trauma Repair with Psychodrama, have formed her knowledge and services in attachment, trauma, and addictions, focusing on trauma at a cellular level. Her original inspiration came from her experience as a foster-adoptive mom during medical school. Dr. Aimie is also the host of the Biology of Trauma® Podcast. She has spoken at Oxford University, Institute for Functional Medicine, Psychotherapy Innovations, Integrative Medicine for Mental Health and has been featured on The Trauma Therapist Project, Therapy in a Nutshell, The Healing Trauma Podcast, and more.    Guest's gift and link: In her new book, The Biology of Trauma, Dr. Aimie shares key insights and practical strategies to finally heal at the cellular level and restore balance to the nervous system. This book will help you: Heal trauma at the root—beyond mindset alone, Regulate your nervous system and restore emotional balance, Break free from fatigue, anxiety, and chronic stress for good. Pre-order your copy of the Biology of Trauma® book before it's published, and access the Special Bonuses Now!   https://biologyoftrauma.com/book   Connect with Dr. Aimie Apigian: Website: https://traumahealingaccelerated.com/  Facebook: https://www.facebook.com/draimie/  Instagram: https://www.instagram.com/draimie  LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian/  YouTube: https://www.youtube.com/c/DrAimieApigian    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle    Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/

Join us this fall at our Rising Son Men's Retreat in Garden City, Utah September 25th-28th. At our 72-hour intensive we'll take you to the depths of your soul and back through cathartic, redemptive, symbolic experience. This is for any many looking to heal deep wounds and restore his integrity. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠⁠

Hugh discusses the upcoming funeral for Charlie Kirk, Jimmy Kimmel's show being suspended indefinitely by ABC, and talks with Noah Rothman, Senior Writer, National Review, Tie Lasater, CEO, Lasater Capital, and Jonathan Williams, President, Chief Economist, American Legislative Exchange Council.See omnystudio.com/listener for privacy information.

OpenInfer addresses the enterprise infrastructure gap that causes 70% of edge AI deployments to fail. Founded by system architects who previously built high-throughput runtime systems at Meta (enabling VR applications on Qualcomm chips via Oculus Link) and Roblox (scaling real-time operations across millions of gaming devices), OpenInfer applies proven architectural patterns to enterprise edge AI deployment. The company targets three specific customer pain points: cost reduction for AI-always-on applications, data sovereignty requirements in regulated environments, and reliability for systems that must function regardless of connectivity. In this episode of Category Visionaries, CEO and Founder Behnam Bastani reveals how external market catalysts like DeepSeek's efficiency breakthrough transformed investor perception and validated their compute optimization thesis. Topics Discussed: System architecture pattern replication from Meta's Oculus Link to Roblox to OpenInfer The compute efficiency gap: why "throwing hardware" at AI problems creates market inefficiencies How DeepSeek's January 2025 breakthrough shifted investor sentiment from skepticism to oversubscription Customer targeting methodology: focusing on business unit leaders facing career consequences Government market discovery: air-gapped environments and data sovereignty requirements Technical demonstration strategies for overcoming the 70% edge deployment failure rate Privacy-first AI positioning unlocking previously inaccessible use cases GTM Lessons For B2B Founders: Target decision-makers with career-level consequences: Rather than pursuing prospects who might "take a risk," Behnam focuses on "those that lose their jobs if they're not solving the problem" - specifically business unit leaders whose profit margins or sales metrics directly impact their career trajectory. This creates urgency that comfortable cloud users lack and accelerates deal cycles by aligning solution adoption with personal survival incentives. Leverage external market catalysts for thesis validation: OpenInfer initially faced investor pushback ("Nvidia's got everything working well. Why you think you can do anything better?") until DeepSeek's efficiency breakthrough provided third-party validation. "January hits and then there's DeepSeek... People called us, hey, you're DeepSeek on edge." Founders should identify potential external events that could validate their contrarian thesis and be prepared to capitalize when these catalysts occur. Lead with technical proof points over explanations: In markets with high failure rates, demonstrations eliminate skepticism faster than education. "We definitely have metrics, demos, and we go with those. We demonstrate what's possible... we remove this skepticalism in terms of ease of deployments, power of edge in one shot." This approach recognizes that technical buyers need confidence before curiosity. Pursue unexpected traction sources aggressively: Despite targeting enterprise ISVs, government demand emerged due to air-gapped environment requirements. "Government is actually becoming huge traction primarily because data ownership was a major topic to them." Rather than forcing initial market hypotheses, founders should redirect resources toward segments showing organic product-market fit signals, even when they require different sales processes. Build credibility through architectural pattern repetition: Investors backed OpenInfer because "we are the people that have built this twice, scaled it to millions." Repeating proven technical patterns across different contexts creates sustainable competitive advantages that new entrants cannot replicate without similar experience depth.   //   Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe.  www.GlobalTalent.co   //   Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM 

Think your habits, reactions, and relationship patterns are just “who you are”? Think again. In this powerful reflection, I uncover how the beliefs you inherited—often silently—from your family may still be shaping your life today. If you've ever felt stuck in cycles you can't explain, this might be the truth you didn't know you were living.

Pastor Erick Schuringa presents a message entitled “Worth Repeating” He will be looking at the book of Ephesians chapter 2 verses 8-10.This week we look at a familiar passage to many and a core teaching of the Bible. It is important to look at the familiar and basic teachings again so that we can consider how they live among us and shape how we function.During the service our Missionaries in Cambodia Colin & Kathleen Wassenaar will share. Join us after the service for our Ministry Fair - check out what is happening at Mountainview this coming season.

09-10-25 - Entertainment Drill - WED - Charlie Sheen Was Fat Shamed By A Hooker Once - Brady Doubles Up On Liquid Death Story By Repeating The LeadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

09-10-25 - Entertainment Drill - WED - Charlie Sheen Was Fat Shamed By A Hooker Once - Brady Doubles Up On Liquid Death Story By Repeating The LeadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back!  I've never made this kind of video!  Repeating my intro and outro!  What can I say?  I definitely zoned out and found it fun and tingly to make!  I hope you enjoy this ASMR classic video of intro and outro whispered repetition!  Many blessings and the sweetest of dreams!

Send us a textFor years, I did all the “identity work” the online world told me to do. Affirmations on sticky notes. Journaling every morning. Repeating new beliefs over and over until they finally stuck. And while some of it worked, it took me years to actually shift at a core level.The truth? Most mindset work just doesn't scratch the surface. It helps you feel good in the moment, but the second life throws you a curveball, the old identity comes roaring back. That's because the subconscious is still holding on to the story.And here's what I now know with absolute certainty: if I had the tools I use today, it wouldn't have taken me years to shift an identity. It would have taken me days.The tool I'm sharing in this episode is the most powerful identity-shifting method I have ever seen. It doesn't paste new affirmations on top. It dissolves the story at the root, so you can access the limitless, whole version of you that has always been there.And if you're a woman growing an online business, this is the real work. This is what releases the sabotages, clears the blocks, and creates the space for the results you've been dreaming of.

TakeawaysPeople often quit at the first sign of adversity in their fitness journey.Social media can skew perceptions of progress and body image.Mindset is crucial in achieving fitness goals and maintaining a healthy relationship with food.Experiencing life is more important than focusing solely on body image.Facing resistance is essential for personal growth and overcoming fears.Setting realistic goals helps maintain motivation and progress.Building confidence through strength training translates to other areas of life.Self-efficacy is a key predictor of success in weight loss and fitness.Fad diets often lead to feelings of failure and decreased self-efficacy.Prioritizing self-care is essential for long-term health and happiness.Chapters00:00 Introduction to Jordan Syatt and His Philosophy02:34 The Importance of Mindset in Fitness05:43 Perception of Time and Progress in Fitness08:26 The Reality of Social Media and Body Image11:01 Facing Resistance and Overcoming Fear16:43 The Role of Self-Efficacy in Achieving Goals21:46 The Impact of Identity on Fitness and Weight Loss28:41 Setting Realistic Goals and Bright Lines30:34 The Limits of Coaching: Accepting Reality35:22 Understanding Readiness for Change38:37 The Importance of Self-Prioritization41:53 Building Healthy Relationships with Food49:06 The Fallacy of Perfectionism53:40 The Journey of Sustainable ChangeSound Bites"You need to lean into the fear.""Maintenance is progress.""Perfection doesn't exist."

Leviticus chapter 2!Sometimes God repeats Himself because we need to really hear Him.

In this episode of Arguing Agile, Brian and Om explore the frustrating reality of constant repetition in leadership roles. They discuss why product managers, agile coaches, and team leads find themselves saying the same things over and over - and what to do about it. We explore:• Why repetition is actually part of a leader's core job• How to transform repetition into reinforcement• How the global attention crisis affects workplace communication • Creating single sources of truth and communication contracts • The hidden costs of poor organizational alignment • Practical strategies to reduce unnecessary repetition Whether you're dealing with stakeholders who don't listen, teams that forget decisions, or an organization drowning in information overload, this episode is packed with tips to improve your communication effectiveness. #LeadershipCommunication #ProductManagement #OrganizationalEffectivenessREFERENCESArguing Agile 225: The Team That Got You Here - Navigating Growth and Team EvolutionArguing Agile 211: Communication is Product's Only Job, Or Is It?Arguing Agile 201: Mastering Stakeholder Communication and ManagementArguing Agile 198: Better Communication - Mastering Crucial ConversationsLINKSYouTube https://www.youtube.com/@arguingagileSpotify: https://open.spotify.com/show/362QvYORmtZRKAeTAE57v3Apple: https://podcasts.apple.com/us/podcast/agile-podcast/id1568557596Website: http://arguingagile.comINTRO MUSICToronto Is My BeatBy Whitewolf (Source: https://ccmixter.org/files/whitewolf225/60181)CC BY 4.0 DEED (https://creativecommons.org/licenses/by/4.0/deed.en)

This week on the Takeoff podcast, John Clark sits down with former Eagle and Super Bowl LII MVP Nick Foles to discuss the challenges of trying to repeat, Jalen Hurts, and stories about the Philly Special.0:00 - Nick Foles0:39 - Extra pressure after winning a Super Bowl2:17 - Potential to repeat3:33 - Another huge season for Saquon Barkley?4:43 - Spreading the football around6:18 - Challenges of trying to repeat7:15 - Ranking Jalen Hurts among NFL quarterbacks9:36 - Differences between Nick and Jalen10:25 - Eagles vs. Cowboys Week 111:23 - DraftKings Ultimate Kickoff Party12:10 - Philly Special stories16:51 - Trolling Tom Brady NBC Sports Philadelphia serves Philly sports fans 24/7 with the latest news on the Eagles, Sixers, Phillies and Flyers. Watch live games and insightful analysis from our experts on NBC Sports Philadelphia. Subscribe to our channel for the latest Philly sports news and highlights! » Visit NBC Sports Philadelphia: https://www.nbcsportsphiladelphia.com/ » Facebook: / nbcsphilly » Twitter: / nbcsphilly » Instagram: / nbcsphilly

This episode of the Okayest Hunter Podcast brings Thomas Kotz into the studio from Henry Repeating Arms for a conversation that covers a lot of ground. From the history of lever guns to what makes Henry rifles a favorite among whitetail hunters. We dig into bear hunting stories from Wisconsin and Montana, the appeal of small game, and the old-school tradition of still-hunting deer in the Northwoods. There's plenty of talk about rifles, hunting culture, and a few lessons the deer woods are always quick to hand out. If you're after a deer hunting podcast that mixes honest stories, gear talk, and the kind of camp banter most of us live for, this one's worth a listen. Presented by: Nosler — Use code OHP for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever look back at your dating history and realise you've basically been in the same relationship over and over again — just with different people? Maybe you thought you'd learned the lessons, yet somehow the same dynamics keep playing out.In this episode, we're unpacking why these patterns form, why they feel so hard to break, and how you can start shifting them. We'll explore how your early experiences shape an unconscious “blueprint” for love, how your nervous system pulls you toward what feels familiar (even when it's not healthy), and the beliefs that keep certain dynamics on repeat.I'll walk you through a process for spotting your own relational through-lines, interrupting the cycle, and expanding your capacity for the kind of steady, reciprocal love you deserve.Whether you're in the thick of another “same story, different person” relationship or reflecting on past patterns, this episode will give you clarity, compassion, and practical steps to move toward something different.Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love London Event: tickets here Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list

What happens when a man strives to be the father he never had? Barry delves into emotional scars, resilience, and fatherhood challenges with Pastor Kelly Rhodes. They discuss identity, role confusion, seeking spiritual fathers, and the silent battles of fatherless fathers. Discover how to humbly pursue mentorship, build genuine friendships, and redefine success in fatherhood.Learn more about Pastor Rhoades and LifePoint Church: https://lifepointlebanon.com/Get some discipline! Join the FS100 Challenge by signing up today!FS Facebook FS Instagram FS YouTube Got a question? Need some discipline? Email Barry at barry@fatherseekers.orgTIMELINE00:00 Introduction: The Silent Battles of Fatherhood00:38 Meet Pastor Kelly Rhodes01:27 A Legacy of Ministry04:10 Kelly and Bridget's Love Story06:59 Journey into Counseling10:58 The Importance of Spiritual Fathers21:07 The Importance of Humility and Submission22:57 Expressing Emotions and Building Intimacy25:48 Identity and Role Confusion31:57 Fear of Repeating the Cycle36:36 Loneliness and Lack of Support41:30 Conclusion and Resources--FatherSeekers helps fatherless fathers become better fathers.Get discussion guides, devotionals, and more at FS Website

Brazos Valley Gives update. AI slang. Pilot safety. This date in history. Things to look forward to in September. Repeating stories. Saved by Batman. eBay turns 30. The Best Time of Day.  

In this soul-searing episode of The Positive Mindset Podcast, Henry Lawrence delivers a fiery wake-up call for anyone stuck in the loop of frustration, spiritual burnout, and stalled dreams. If you've been meditating, journaling, visualizing — and still feel like nothing's shifting — this episode is your line in the sand.You'll uncover:

Repeating a point doesn't make it more convincingSee omnystudio.com/listener for privacy information.

Stop Repeating the Career Burnout Cycle: How to Break Free Career burnout isn't just a bad week at work. It's a career-long cycle that keeps repeating until you fix the root cause.  In this episode, you'll recognize the invisible tipping point that pushes high-achievers toward breakdown, and how to break the burnout cycle before it happens again. One of the most dangerous things about leadership burnout? It builds over years, even decades, creating chronic burnout signs most people miss. Today, I'm sharing how this career misalignment pattern works, why it's so hard to see when you're in it, and the moment that it turns from just a season into the tipping point that leads to breakdown. I lived this career breakdown cycle three times before I finally recognized I was in it and learned how to stop burnout. Over 16 years in merchandising across four different retailers, the pattern was always the same: six to nine months of energy and excitement, followed by that unsettled pull, less excitement, more drain, more stress, less fulfillment — classic burnout symptoms for high achievers. If you've ever felt the spark fade faster in every new role, or wondered why the same stress and tradeoffs keep returning, this is for you.   Episode Highlights   The Career Breakdown Cycle:  [01:20] - How burnout builds slowly over years, not months  [02:45] - Why "fixing the symptoms" keeps you stuck in the pattern  [04:15] - The silent shift at the tipping point most leaders miss   Breaking the Pattern: [05:30] - Why this cycle repeats in every job until you address the root cause  [06:45] - How misalignment accelerates breakdown moments over time   Burnout Recovery Tips:  [07:20] - You can stop the cycle without risking everything you've worked for Powerful Quotes "You can stop the cycle without risking your income, your reputation or everything you've worked so hard for. You don't need to blow up your career to feel fulfilled again." -Blake Schofield "Burnout is chronic misalignment. If you don't fix the root cause, you'll keep repeating the pattern across your entire career until you simply cannot do it anymore." -Blake Schofield   Resources Mentioned Whether you're in a corporate job, running your own business, or both—if you're questioning your next step or feel you're not at your full potential—stuckness is a signal to seek expert help.   If you're ready to reclaim your energy and momentum & create sustainable success on your terms, I'd love to support you through 1:1 coaching. You can apply at impactwithease.com/coaching.   Enter the Giveaway + Win Prizes! All who enter get Realignment Rituals™—a 5-Day Audio Series to Reclaim Energy & Clarity—plus a chance to win:   1:1 Alignment Accelerator coaching session ($2,000 value) w/ Blake Schofield: Uncover what's holding you back, how to align with how you are naturally wired to thrive & move forward with confidence — 1 winner Personal branding coaching session ($495 value) w/ Jennifer McClure: Clarify:  Clarify & confidently communicate your unique value; building a standout leadership brand — 2 winners Financial Mindset Fix online course ($997 value) w/ Joyce Marter: Break free from limiting money beliefs; take control of your financial & mental health — 3 winners Connected Parenting “How to Chill Out” mini course ($99 value) w/ Jennifer Kolari: Reduce anger & increase connection with your child — 5 winners   Enter at www.impactwithease.com/giveaway by August 30. Winners will be randomly selected & announced on Sept 3, 2025. Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type

Officials are warning the government's plan to overhaul workplace safety reforms risks repeating the deadly failures of Pike River. Kirsty Johnston reports.

The Ducks Confidential podcast, hosted by The Oregonian/OregonLive's Aaron Fentress and former UO and NFL tight end George Wrighster, host of the Unafraid Show, discusses the Oregon Ducks' opener against Montana State, their biggest challenges to repeat as Big Ten champs and select 10 players who must deliver for UO to remain national contenders. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time to break negative patterns and stop repeating cycles that are holding you back. If you've ever wondered, “How do you break negative thought patterns?”, “How do you stop repeating negative cycles and how do you break free from negative habits and generational patterns?” I pray this helps you develop some step-by-step processes to stay on track for your daily routine.Important tip I left out: We have to be very intentional about the seeds we are planting in our garden. Whatever you plant… will grow! If you concentrate on everything that is wrong, and constantly reproduce negative thought patterns, you will produce the same results because you are just that powerful in the spirit as an heir of God!This specific podcast episode on breaking negative patterns is focusing more on actual step-by-step activities you can implement as a stop gap to keep you focused on your goals (and spiritual warfare) instead of drifting into old patterns and routines.Book:The audiobook for “necessary.” by Zenja Glass is now available as 'Pay What You Want' exclusively at https://www.UnlockingGreatness.com Available also as a paperback worldwide via Amazon. Mentorship:Join the Unlocking Greatness Community LIVE WORKSHOPS with Zenja Glass at: https://www.UnlockingGreatness.comPodcast:Listen to Unlocking Greatness Podcast with Zenja Glass on your favorite streaming platform! Now available on Spotify, Apple Podcasts, YouTube Podcast, and Amazon Music/Audible.Much love,Z. Unlocking Greatness Podcast with Zenja Glass#zenjaglass #unlockinggreatness #necessary #breakfree #breaknegativepatternsVisit https://www.UnlockingGreatness.com to join the “necessary. Retreat”

Ron Shaich, the son of a man who died with a few regrets, started two super successful restaurant chains: Panera and Cava. Today Kelly shares a story from his book, Know What Matters, which describes a clarifying moment between father and son that transformed Ron's intentions. (Previously aired) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post How to Date Without Repeating the Past: Starting Over After Narcissistic Abuse | Dawn Smith appeared first on Narcissist Abuse Support.

PRC: Repeating failure. Anne Stevenson-Yang @GordonGChang, Gatestone, Newsweek, The Hill

Why do so many brilliant, intuitive, powerful women keep ending up in the same relationship dynamics or repeating the same painful dating patterns? Why do we keep attracting the same patterns, partners, or situations, even after doing so much inner work?In this soulful conversation, Kate is joined by her dear soul sister Marianna Clark— an intuitive guide, spiritual coach, and radical truth-teller — to unpack the real reason women stay stuck in painful relational loops.Together they explore:The core wound that keeps women repeating the same storyWhy shifting your mindset isn't enough without embodied integrationHow to finally shift the energy that attracts the same pattern over and overThe liberating power of presence, truth, and choosing differentlyThis episode is a transmission. And a loving reminder that freedom is always available — when you're willing to look in the mirror and take responsibility for your part.Resources & Next Steps:FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteurSubscribe to The New Truth & leave a review if this episode resonates deeplyExplore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersionTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout the Guest: Founder and Director of 'Travel Within Retreats', Marianna has been a self-development practitioner for more than 20 years offering women one-to-one coaching and group retreats.Travel Within Retreats evolved from her love and passion for personal growth and wellness, travel, and cultural exploration, giving birth to the notion of travelling 'within' and exploring oneself whilst being in peaceful and nurturing environment.She is certified in Life and Leadership Coaching, CBT, Ashtanga and Vinyasa Yoga, and is a member of the Institute of Leadership and Management (ILM). With a Masters Degree from the Royal Academy of Dramatic Art (RADA) in London, she has developed a unique method that employs writing and physical theatre in combination with metaphysics, psychophysics, and quantum energy healing to help people identify and move through unconscious blocks and connect them to their untapped potential in life, relationships, and career.Marianna has been a consultant for people from all walks of life including executives in the media industry, high-net-worth business individuals, performing artists, and anyone simply desiring to transform day-to-day obstacles or pain into a life of joy, success, and true fulfilment. Website: https://travelwithinretreats.com/Instagram: https://www.instagram.com/travelwithin.retreats/About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live...

#346: People often ask Emily what she would tell her younger self or if there is anything she would do differently if she were to go back to her chapter during college and her early 20s. Interestingly, she often has more lessons to share that she DID do and why she would repeat them again if she was starting at the age of 20.Whether you're in college, your early-mid 20s, or wishing you could hit the reset button on your life right now to "get it together", this episode has lessons and applications for you.BILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Jethro Jones welcomes Patrick Mongrain, a middle school teacher, instructional coach, and restorative justice specialist, to discuss building sustainable systems in education. Patrick shares his “Moneyball” approach—leveraging data and analytics to improve classroom instruction and teacher support. He emphasizes the importance of moving beyond quick fixes and initiative fatigue by focusing on eight key practices that create hope and clarity for educators.Moneyball - Billy Bean developed a system of analytics to make a better system. Judging people based on unimportant data and perceptions. Applying a similar approach to how we teach. Spending time in different areas that see what great things are happening all over the place. Stop throwing shiny objects at the problem. The Key Performance Indicators: Class RoutineCommunity DataCorrective FeedbackInformed SupervisionOpportunities To RespondPositive FeedbackPositive Feedback RangeStudent To Teacher TimeTeaching ExpectationSystems = hopeKnowing what to do next gives people hope. That's how systems create hope. 2% of teachers need to be evaluated, 98% of teachers need to be coached. Evaluation as a hoop to jump through. Teachers are so incredible, having an evaluation system that is so complex makes it difficult. Repeating is not the same as creating. Two injustices against teachers - evaluations Evaluation systems seem intentionally overwhelming.Initiative FatigueTrust Based Observations Edchanger Pro app - Make observations like a How to be a transformative principal? Relationships - taking the time to connect with them. Self-care is working in a system that you feel confident in. About Patrick MongrainPatrick Mongrain is a certified teacher currently serving in a TOSA role. He taught middle school history and leadership for 10 years and has spent another 10 years as a district-level instructional coach and restorative justice specialist. In his current position within the professional learning department, he divides his time evenly between teaching in classrooms, supporting school leaders in building systems, and working on district wide improvement. Patrick believes teachers are incredible, and to truly support them, we must move beyond quick fixes and do the hard work of building and sustaining systems. In this spirit, he has created a coherent instructional framework that applies a “Moneyball” approach, leveraging data and analytics on key performance indicators. He's written a book Theory Can Only Take You So Far and developed a data collection app called Edchanger Pro that brings this system to life.Contact: E-mail: pmongrain65@comcast.netWebpage: https://www.youtube.com/@EdChanger and www.EdChanger.comApp: EdChanger Pro: https://apps.apple.com/us/app/edchanger-pro/id6741165826 LinkedIn: Patrick Mongrain Join the Transformative Mastermind Today and work on your school, not just in it. Apply today. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this episode, I explore how storytelling can be a powerful tool for healing after betrayal. I explain the difference between revisiting a story to gain clarity and retelling it in a way that keeps the pain alive. You'll hear how to recognize when it's time to release an old, harmful narrative and replace it with an empowering one that supports growth, self-discovery, and emotional healing after infidelity. Key Takeaways: We tell stories to make sense of our experiences. Some stories can create more pain than they resolve. Exploring a story can lead to deeper understanding and healing. Repeating stories can keep us stuck in a painful loop. Letting go of a story doesn't mean it didn't matter. Identifying when a story no longer serves us is crucial. New narratives can empower us to move forward. Healing is a layered process, much like peeling an onion. We can hold both love and pain in our narratives. Our past does not have to define our future. More from me: Free class on August 19, 2025 (NOTE A DATE CHANGE) at 10 am MT - "Stop Ruminating and Reclaim Your Peace" https://portal.andreagiles.com/stop-ruminating-masterclass Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

Are you trapped in a redundant loop of making the same mistake? Does your impulsivity betray you? Are you finally ready to leave your destructive life behind? In this episode, join The Slumflower as she discusses the pitfalls of repeating the same mistakes women often make - and why feminism might be adding to your problems here. Join my ⁠⁠⁠⁠⁠⁠⁠⁠patreon⁠⁠⁠⁠⁠⁠⁠⁠ for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions! Get my latest book ⁠⁠⁠⁠⁠⁠⁠⁠POCKET POWER FROM THE SLUMFLOWER⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Research has shown that taking fewer than 2,000 steps daily increases disease rates. Anything over 4500 steps shows cardiovascular benefits, and taking more than 7000 steps daily significantly improves your health, including longevity. Walking after a meal can help eliminate any extra sugar you consume. If you wake up with high blood glucose, a morning walk can help lower it and prevent it from being converted into fat. Walking activates your muscles and can improve mood issues like depression. It lowers high blood pressure and can boost weight loss, especially visceral fat loss. Walking while fasting can significantly improve fasting benefits. Walking briskly and walking uphill enhances the benefits of walking. A 2017 Japanese study found that 3 minutes of fast-paced walking followed by 3 minutes of regular walking significantly affected blood pressure levels and leg strength. Repeating this cycle 5 times was more beneficial than 1.5 to 2 hours of walking.For more walking benefits, try backward walking! It strengthens the knees, ankles, and hips. Nasal breathing while walking can increase CO2, which makes oxygen more efficient in your blood.Walking can reduce cortisol naturally, helping to relieve stress. Leave your phone and music at home, and focus on the sights, sounds, and smells during your walk. Another way to increase the benefits of walking is with hypoxia training. To do this, inhale for 3 steps and exhale for 4 steps. You can also try holding your breath for 5 to 10 seconds, every few minutes. Hypoxia training can trigger genes that can strengthen your body, decrease inflammation, and improve recovery.Avoid the following mistakes while walking:•Leaning too far forward •Wearing uncomfortable shoes•Poor timing •OvertrainingDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

THANK YOU TO OUR SPONSORS! Visit ⁠https://bioptimizers.com/drg⁠ and use code DRG10 to get 10% OFF of any order. Visit ⁠https://cornbreadhemp.com/drg⁠ and use code DRG for 30% OFF your first order. Sign up for our newsletter! ⁠https://drchristiangonzalez.com/newsletter/⁠ Most relationship issues stem from unresolved childhood wounds and survival patterns that create repetitive cycles. Your brain defaults to fear 12x faster than logic, disrupting connection unless actively addressed. In this milestone 400th episode, relationship coach Sabrina Zohar reveals why you unconsciously recreate childhood dynamics in dating, often attracting the same emotional unavailability, love bombing, and ghosting patterns. We explore how unmet childhood needs create protective behaviors that mistake pain for love, leading to repetition compulsion where you date narcissists trying to heal narcissistic parent wounds. You don't need complete healing to find love but emotional regulation is essential. Sabrina shares practical techniques: self parenting your inner child, pausing to feel body signals, and building relationships with anxiety rather than eliminating it. Real growth comes from repair over perfection. Stop asking "Why don't they want me?" and start asking "What am I making this mean about me?" Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/doctor.gonzalez/⁠ Timestamps: 00:00 - Introduction 01:00 - Rapid Fire: Attachment Styles, Sabotage, & Expectations 03:34 - The Turning Point: Quitting Smoking & Life Reset 05:01 - From Shark Tank to Coaching: Pivoting Careers 07:00 - Sabrina's Mom Survives 6 Brain Aneurysms 11:01 - The Root of Relationship Wounds: Trauma & Childhood 15:00 - Do You Need to Be Fully Healed to Find Love? 23:00 - Self-Abandonment: Why We Say Yes When It's a No 36:00 - Love Bombing & Nervous System Dysregulation 49:00 - What a Healthy, Secure Nervous System Looks Like