Podcasts about repeating

Have you ever noticed that you can understand exactly why you do something, know where the pattern came from, and still find yourself repeating it?    If you've spent years doing the inner work, reading the books, listening to the podcasts, and becoming more self-aware, yet still feel frustrated by recurring patterns in your relationships, habits, mindset, or behavior, this conversation is for you.    In this powerful episode, Tiffany sits down with Dr. Nicole LaPera, better known as The Holistic Psychologist, to explore one of the biggest misconceptions in healing and personal growth: the belief that awareness alone creates transformation.    Together, they dive into inner child healing, reparenting yourself, self-sabotage myths, behavior change, childhood conditioning, and why so many people remain stuck in familiar patterns despite years of self-development work. Dr. LaPera also shares practical insights on how to create lasting change, build new habits, and move from understanding your patterns to actually transforming them.    RESOURCES MENTIONED:    Your Quantum Walk Series + Fire Horse Identity Journal HERE my Gift to you!    Join us insideThe ProjectME Posse, we're diving into my brand-new Gift of Gab series, where I teach my proven communication and conversion strategies step by step >> JOIN HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest    CONNECT WITH Dr. Nicole LaPera:  Buy her new book here: Reparenting the Inner Child Learn more about SelfHealers Circle: https://selfhealerscircle.com/ Instagram: @the.holisitc.psychologist   

Tamra Judge is like a dog with a bone who cannot let go of the fact that Andy Cohen called her a liar regarding Shannon's alleged meltdown at The Quiet Woman. Yes, Miss Judge is still talk about this so much so that she has released private texts to Andy on the matter. Speaking of someone who cannot let things go, Margaret Josephs keeps repeat herself on a lot of RHONJ topics most of which people are probably over. Rumors, not nastiness, surface that Paige DeSorbo is engaged. Last, but not least, The Valley producers have picked cameras back up, Dave Portnoy weighs in with some Tea By The Sea and last, but certainly not least, Jax Taylor prepares for her close up and ultimate return to The Valley. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: LOLA BLANKETS - lolablankets.com (Use Code VELVET To Get 40% Off The Most Comfortable Blankets Ever!)  MYFITNESSPAL - podcasts.myfitnesspal.com (Use Code VELVET, All Upper Case Letters, For 15% Off The Premium App That Will Change Everything For You Regarding Fitness & Nutrition)  MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door)  INDEED - indeed.com/PODCAST (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Job The Premium Status It Deserves)  KLARNA - klarna.com (Or Download The Klarna App For The Smarter Money Partner) HOMESERVE - homeserve.com/velvetrope (Get 50% Less Your First YearOn Home Insurance Plans That Start At $4.99 A Month) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198  Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we keep repeating the same painful patterns… even when we know better? In this powerful and deeply honest conversation, Wendy sits down with somatic practitioner and author Lauren Duke to unpack the truth behind repetition compulsion, the unconscious pull that keeps us stuck in familiar cycles of pain, conflict, and disconnection. Lauren shares the extraordinary story of walking across Spain on the Camino de Santiago with her family, a bold, healing journey that helped her finally interrupt lifelong patterns of avoidance, reactivity, and emotional pain. Together, they explore how our nervous systems are wired to repeat what hasn't been resolved, how awareness creates the opportunity for change, and why real healing often begins when we're willing to look in the mirror and take responsibility for our part. This episode will challenge you, empower you, and remind you that even the deepest family wounds can be transformed. ➡️ Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/332 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more info and links.⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Just when you thought you couldn't love Dr. Kim and Mrs. Nancy more—this episode takes things to a whole new level. With honesty and heart, they open up about the real journey of their marriage—sharing the intentional choices, tough seasons, and deep faith that carried them through. From early challenges that could have pulled them apart to the daily decisions that drew them closer, their story reflects what's possible when a couple chooses to build on the foundation of Christ. Their marriage is both relatable and inspiring—a powerful reminder that when God is kept first, a marriage doesn't just survive—it thrives. Episode Highlights: Marriage takes intentionality. Awesome marriages don't happen naturally. No matter where your marriage is at there is hope! Quotes from this Episode: I think we had to build true love in our marriage. We've learned to build bit by bit. I thought if I loved you enough everything was going to be ok. Until you realize how much God loves you as a person you aren't truly free to love another person. Divorce isn't a word in our vocabulary anymore, commitment is! Just getting married doesn't mean you won't feel alone.    Couple's Conversation Guide: What part of Dr. Kim and Nancy's story felt most relatable or surprising to you? Why? Have you ever assumed love alone would be enough to fix everything? How has your view of love and commitment changed over time? Have there been moments where one (or both) of you felt alone in your marriage? What helped reconnect you—or what could help now? Is "divorce" or emotional withdrawal ever subtly present as an option in your mindset or language? What does it look like to choose commitment every day? How can you better prioritize keeping God first in your marriage this week? What's one thing you want to be intentional about after listening to this episode—together or individually?   Mentioned in this Episode: Find Dr. Kim on Instagram We believe that keeping marriage fun means date night can't be boring. Check out our Date Night Boosters. Reignite the fun and intimacy in your date nights with your spouse. Awesome Marriage swag is now LIVE! Grab a gift for you, your spouse or another couple. There's something for everyone.  Want an opportunity to dig into God's Word as you intentionally choose to build a thriving marriage, find Awesome Marriage on YouVersion. Try this FREE YouVersion plan: Celebrating Differences in Marriage If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive this month's resource. 

What score would you get if you took the IELTS tomorrow? Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just when you thought you couldn't love Dr. Kim and Mrs. Nancy more—this episode takes things to a whole new level. With honesty and heart, they open up about the real journey of their marriage—sharing the intentional choices, tough seasons, and deep faith that carried them through. From early challenges that could have pulled them apart to the daily decisions that drew them closer, their story reflects what's possible when a couple chooses to build on the foundation of Christ. Their marriage is both relatable and inspiring—a powerful reminder that when God is kept first, a marriage doesn't just survive—it thrives. Episode Highlights: Marriage takes intentionality. Awesome marriages don't happen naturally. No matter where your marriage is at there is hope! Quotes from this Episode: I think we had to build true love in our marriage. We've learned to build bit by bit. I thought if I loved you enough everything was going to be ok. Until you realize how much God loves you as a person you aren't truly free to love another person. Divorce isn't a word in our vocabulary anymore, commitment is! Just getting married doesn't mean you won't feel alone.    Couple's Conversation Guide: What part of Dr. Kim and Nancy's story felt most relatable or surprising to you? Why? Have you ever assumed love alone would be enough to fix everything? How has your view of love and commitment changed over time? Have there been moments where one (or both) of you felt alone in your marriage? What helped reconnect you—or what could help now? Is "divorce" or emotional withdrawal ever subtly present as an option in your mindset or language? What does it look like to choose commitment every day? How can you better prioritize keeping God first in your marriage this week? What's one thing you want to be intentional about after listening to this episode—together or individually?   Mentioned in this Episode: Find Dr. Kim on Instagram We believe that keeping marriage fun means date night can't be boring. Check out our Date Night Boosters. Reignite the fun and intimacy in your date nights with your spouse. Awesome Marriage swag is now LIVE! Grab a gift for you, your spouse or another couple. There's something for everyone.  Want an opportunity to dig into God's Word as you intentionally choose to build a thriving marriage, find Awesome Marriage on YouVersion. Try this FREE YouVersion plan: Celebrating Differences in Marriage If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive this month's resource. 

Fort Wayne couple, Adam and Olivia, join me on this episode to relive history, with Garth Brooks, and hopefully create more. The last time Garth played in Indy, the engaged couple asked him for a special request, for their wedding. Now 9 years later, there going back to see him in the same place, as husband and wife. The chills continue when you find out when they're going and where they're sitting! See omnystudio.com/listener for privacy information.

Sylvan Lake Town Councillor Teej Johannesson is back on the show after facing a wave of online attacks following his last appearance.This time, Teej addresses the mistaken identity controversy, the accusations being made against him and the tactics used to pressure people into silence.Bullying someone does not make you right. Shaming someone does not prove your point. Repeating damaging claims online does not make them true.I offered Teej my platform so he could respond directly, clear the air and tell his side of the story without being shouted down.You do not have to agree with him, but you should hear what he has to say before making up your mind.Listen to the full conversation and decide for yourself.

Joining me today are Dave and Ann Wilson who have written a brand new book about what it looks like to speak life into our marriages; not just with the words we say, but also in the thoughts we choose to dwell on. We'll talk about why trying to be your spouse's Holy Spirit never works, why kindness is actually one of the most rebellious things we can do in today's world, and how reframing our inner dialogue can change the way we manage conflict. Whether you've been shouting to be heard, or quietly holding back the pain of unspoken expectations, today's conversation will offer biblical wisdom, practical tools, and fresh hope for building a marriage that reflects Christ's love. We pray this episode encourages you! Episode Highlights: How you approach the conversation matters.  Hope and joy can only be in the Lord. Your words have the power to build up or tear down your spouse. Gratitude for your spouse can change your perspective of your spouse.   Quotes from Today's Episode: "Men go where they're affirmed. They go there." - Dave Wilson "I realize like when I'm in the Word, I look at things different. I look at the world different. I look at Dave different. And it started, God's Word started to change me." - Ann Wilson But there's something that's really holy about seeing greatness in a person and being able to communicate it in some way." - Ann Wilson "I had put all my hopes and dreams in Dave. I'd taken them off of Jesus and I was like, you could make me happy. And it's easy to get into that rut of like, if you would just do X, Y, Z, I could be more content." - Ann Wilson God's given us to each other to sharpen one another- Dave Wilson Speak life to your husband. Bring him back to be the man God created him to be.  We can help shape how our husbands and how our kids feel about themselves, but we have to first connect with Jesus. - Ann Wilson What good does it do to only think of the negative? When I'm in the Word, I see the world different. I see Dave different. You can't say everything you feel! Couples' Conversation Guide: How do we typically approach hard conversations with each other—and what could we do to make those moments feel safer and more affirming? Have we unintentionally placed our hope or happiness in each other instead of in God? What would it look like to shift that back to Jesus as our source of joy? What is one thing I genuinely admire or am grateful for in you that I may not say often enough? How can we be more intentional about calling out the good in each other?   Mentioned in this Episode: Find Dave and Ann Wilson on IG. How to Speak Life to Your Husband When All You Want to do is Yell at Him on Amazon Dave and Ann Wilson's podcast: FamilyLife Today Help your children write God's Word on their hearts with our FREE 11 Bible Verses For Kids to Memorize Want an opportunity to dig into God's Word as you work toward growing the gratitude in your marraige, find Awesome Marriage on YouVersion. Try this FREE YouVersion plan: 4 Days to Growing Gratitude in Marriage If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to . receive our Raising Faithful Kids in a Cancel Culture.

You ask your teenager to put down the phone, start their homework, walk the dog, or get ready to leave.They do not respond.You ask again.And again.Before long, you are yelling, your teen is defensive, and a basic request has become a full argument.When teenagers appear to ignore their parents, the answer is not usually a longer explanation or a louder voice.Your teen may not have shifted their attention toward you. They may be struggling to transition away from what they are doing. They may disagree with the request—or they may have learned that they do not need to respond until you have asked several times.In this episode, Tess explains how parents can interrupt this pattern without becoming passive or controlling.You will learn:Why your teen may not respond the first timeHow repeated reminders accidentally become part of the problemHow to get your teenager's attention before giving a directionFive practical scripts for common parent-teen conflictsHow to validate feelings without changing the boundaryWhat calm follow-through looks likeWhen withdrawal or unresponsiveness may indicate a larger concernThe five scripts“Pause for a second. I need your attention.”“I'm not going to keep repeating this. I'll come back in five minutes.”“You don't have to like this, but I do need you to follow through.”“I'm going to stay calm, and we're still going to handle this.”“We can talk about the feeling, but the expectation still stands.”Follow or subscribe to the Single Parenting Reset Podcast for practical parenting support for the tween and teen years.Join the family through the link below for parenting tools, updates, and upcoming resources.For individualized support with communication problems, screen battles, family conflict, or challenging teen behavior, schedule a Parent Reset Strategy Session.⭐Got screen time problems at home? Get the Tech Reset Agreement here

Do you find yourself saying "sit" three or four times before your dog finally listens? You're not alone, but repeating commands may be teaching your dog exactly the wrong lesson. In this episode of Dog Training Unfiltered, Michele Forto explains why dogs learn through consequences instead of conversation, why repeating cues weakens your training, and how better timing can dramatically improve your results. She shares practical strategies for using marker training, building reinforcement history, and setting your dog up for success in every training session. Whether you're raising a puppy or working with an older dog, this episode will help you become a clearer, more effective communicator. Other Episodes You Will Love ·     How to Get the Best Results out of Dog Training  Support the Show This episode was recorded on the Shure SM7B and a Rodecaster Pro II Like this episode? Share it with your dog training friends! Love this episode? Say thanks in true dog training podcasting style by leaving a review. FREE! Grab our 7-Day Real-World Dog Training Plan Take our Understanding Drive Behaviors quiz to see exactly what drive your dog is in and how to begin to train for it. Join the On-Air Dog Training Coaching waitlist for a chance to be coached on the air by Dr. Robert or Michele Forto and get your dog training questions answered in real time. Sign up now for 20% off our Group Coaching Program and learn how to build the best relationship possible for your dog. Take your dog training to the next level by enrolling in our Peak Performance membership. Follow Dog Works Radio for more dog training tips: Facebook | Instagram | LinkedIn   ©2009-2026 by Dog Works Training Company® All Rights Reserved.

Joining me today are Dave and Ann Wilson who have written a brand new book about what it looks like to speak life into our marriages; not just with the words we say, but also in the thoughts we choose to dwell on. We'll talk about why trying to be your spouse's Holy Spirit never works, why kindness is actually one of the most rebellious things we can do in today's world, and how reframing our inner dialogue can change the way we manage conflict. Whether you've been shouting to be heard, or quietly holding back the pain of unspoken expectations, today's conversation will offer biblical wisdom, practical tools, and fresh hope for building a marriage that reflects Christ's love. We pray this episode encourages you! Episode Highlights: How you approach the conversation matters.  Hope and joy can only be in the Lord. Your words have the power to build up or tear down your spouse. Gratitude for your spouse can change your perspective of your spouse.   Quotes from Today's Episode: "Men go where they're affirmed. They go there." - Dave Wilson "I realize like when I'm in the Word, I look at things different. I look at the world different. I look at Dave different. And it started, God's Word started to change me." - Ann Wilson But there's something that's really holy about seeing greatness in a person and being able to communicate it in some way." - Ann Wilson "I had put all my hopes and dreams in Dave. I'd taken them off of Jesus and I was like, you could make me happy. And it's easy to get into that rut of like, if you would just do X, Y, Z, I could be more content." - Ann Wilson God's given us to each other to sharpen one another- Dave Wilson Speak life to your husband. Bring him back to be the man God created him to be.  We can help shape how our husbands and how our kids feel about themselves, but we have to first connect with Jesus. - Ann Wilson What good does it do to only think of the negative? When I'm in the Word, I see the world different. I see Dave different. You can't say everything you feel! Couples' Conversation Guide: How do we typically approach hard conversations with each other—and what could we do to make those moments feel safer and more affirming? Have we unintentionally placed our hope or happiness in each other instead of in God? What would it look like to shift that back to Jesus as our source of joy? What is one thing I genuinely admire or am grateful for in you that I may not say often enough? How can we be more intentional about calling out the good in each other?   Mentioned in this Episode: Find Dave and Ann Wilson on IG. How to Speak Life to Your Husband When All You Want to do is Yell at Him on Amazon Dave and Ann Wilson's podcast: FamilyLife Today Help your children write God's Word on their hearts with our FREE 11 Bible Verses For Kids to Memorize Want an opportunity to dig into God's Word as you work toward growing the gratitude in your marraige, find Awesome Marriage on YouVersion. Try this FREE YouVersion plan: 4 Days to Growing Gratitude in Marriage If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to . receive our Raising Faithful Kids in a Cancel Culture.

Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsFull Bibliography for Part TwoCharcot, Hysteria, and the Medical TheaterJean-Martin Charcot. Lectures on the Diseases of the Nervous System.Jean-Martin Charcot. Clinical Lectures on Diseases of the Nervous System.Jean-Martin Charcot. Leçons sur les maladies du système nerveux faites à la Salpêtrière.Georges Didi-Huberman. Invention of Hysteria: Charcot and the Photographic Iconography of the Salpêtrière.Asti Hustvedt. Medical Muses: Hysteria in Nineteenth-Century Paris.Jan Goldstein. Console and Classify: The French Psychiatric Profession in the Nineteenth Century.Mark S. Micale. Approaching Hysteria: Disease and Its Interpretations.Elaine Showalter. The Female Malady: Women, Madness, and English Culture, 1830–1980.Henri F. Ellenberger. The Discovery of the Unconscious: The History and Evolution of Dynamic Psychiatry.Alan Gauld. A History of Hypnotism.The Nancy School and SuggestionAmbroise-Auguste Liébeault. Du sommeil et des états analogues, considérés surtout au point de vue de l'action du moral sur le physique.Hippolyte Bernheim. De la suggestion et de ses applications à la thérapeutique.Hippolyte Bernheim. Suggestive Therapeutics: A Treatise on the Nature and Uses of Hypnotism.Henri F. Ellenberger. The Discovery of the Unconscious.Alan Gauld. A History of Hypnotism.Adam Crabtree. From Mesmer to Freud: Magnetic Sleep and the Roots of Psychological Healing.Alison Winter. Mesmerized: Powers of Mind in Victorian Britain.Pierre Janet, Automatism, Dissociation, and TraumaPierre Janet. L'Automatisme psychologique.Pierre Janet. The Major Symptoms of Hysteria.Pierre Janet. The Mental State of Hystericals.Pierre Janet. Psychological Healing: A Historical and Clinical Study.Pierre Janet. Writings on fixed ideas, dissociation, hysteria, narrowed consciousness, and subconscious action.Henri F. Ellenberger. The Discovery of the Unconscious.Onno van der Hart, Ellert R. S. Nijenhuis, and Kathy Steele. The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization.Adam Crabtree. From Mesmer to Freud.Alan Gauld. A History of Hypnotism.Ideomotor Effect, Table-Turning, and Automatic ActionMichel Eugène Chevreul. De la baguette divinatoire, du pendule explorateur et des tables tournantes.Michael Faraday. Writings and experimental reports on table-turning, unconscious muscular pressure, and involuntary movement.William Benjamin Carpenter. Principles of Mental Physiology.William Benjamin Carpenter. Essays and writings on unconscious cerebration and ideomotor action.Daniel M. Wegner. The Illusion of Conscious Will.Richard Wiseman. Paranormality: Why We See What Isn't There.Ray Hyman. Writings on ideomotor action, dowsing, psychical research, and anomalous experience.Spiritualism, Mediumship, Psychical Research, and Automatic WritingAlex Owen. The Darkened Room: Women, Power, and Spiritualism in Late Victorian England.Janet Oppenheim. The Other World: Spiritualism and Psychical Research in England, 1850–1914.Ann Braude. Radical Spirits: Spiritualism and Women's Rights in Nineteenth-Century America.Sofie Lachapelle. Investigating the Supernatural: From Spiritism and Occultism to Psychical Research and Metapsychics in France, 1853–1931.Frederic W. H. Myers. Human Personality and Its Survival of Bodily Death.The Society for Psychical Research. Early proceedings and reports on automatic writing, trance, mediumship, apparitions, and psychical phenomena.William James. Essays in Psychical Research.William James. The Varieties of Religious Experience.William James. The Principles of Psychology.Henri F. Ellenberger. The Discovery of the Unconscious.Adam Crabtree. From Mesmer to Freud.Freud, Breuer, Hypnosis, and the UnconsciousJosef Breuer and Sigmund Freud. Studies on Hysteria.Sigmund Freud. The Interpretation of Dreams.Sigmund Freud. Introductory Lectures on Psycho-Analysis.Sigmund Freud. “A Note on the Unconscious in Psycho-Analysis.”Sigmund Freud. “The Unconscious.”Sigmund Freud. “Remembering, Repeating and Working-Through.”Sigmund Freud. “The Dynamics of Transference.”Sigmund Freud. The Psychopathology of Everyday Life.Henri F. Ellenberger. The Discovery of the Unconscious.Mikkel Borch-Jacobsen. The Freudian Subject.Mikkel Borch-Jacobsen and Sonu Shamdasani. The Freud Files: An Inquiry into the History of Psychoanalysis.Frederick Crews. Freud: The Making of an Illusion.Élisabeth Roudinesco. Freud: In His Time and Ours.Frank J. Sulloway. Freud, Biologist of the Mind: Beyond the Psychoanalytic Legend.Occult Revival, Will, Imagination, and Esoteric PsychologyÉliphas Lévi. Dogme et Rituel de la Haute Magie.Éliphas Lévi. Transcendental Magic: Its Doctrine and Ritual.Éliphas Lévi. The Great Secret.Papus, Gérard Encausse. Traité méthodique de science occulte.Papus, Gérard Encausse. Elementary Treatise of Occult Science.Papus, Gérard Encausse. The Tarot of the Bohemians.Joscelyn Godwin. The Theosophical Enlightenment.Nicholas Goodrick-Clarke. The Western Esoteric Traditions: A Historical Introduction.Wouter J. Hanegraaff. Esotericism and the Academy: Rejected Knowledge in Western Culture.Alex Owen. The Place of Enchantment: British Occultism and the Culture of the Modern.Christopher McIntosh. Eliphas Lévi and the French Occult Revival.Crowley, Fortune, Spare, and Modern Magical PsychologyAleister Crowley. Magick: Liber ABA, Book 4.Aleister Crowley. Magick in Theory and Practice.Aleister Crowley. Liber O vel Manus et Sagittae.Aleister Crowley. The Equinox.Aleister Crowley. The Confessions of Aleister Crowley.Marco Pasi. Aleister Crowley and the Temptation of Politics.Dion Fortune, writing as Violet Firth. The Machinery of the Mind.Dion Fortune. Psychic Self-Defense.Dion Fortune. The Training and Work of an Initiate.Dion Fortune. Applied Magic.Dion Fortune. The Mystical Qabalah.Austin Osman Spare. The Book of Pleasure.Austin Osman Spare. The Focus of Life.Austin Osman Spare. A Book of Satyrs.Phil Baker. Austin Osman Spare: The Life and Legend of London's Lost Artist.Kenneth Grant. Images and Oracles of Austin Osman Spare.New Thought, Mind-Cure, Autosuggestion, and Personal MagnetismPhineas Parkhurst Quimby. The Quimby Manuscripts.Horatio W. Dresser. A History of the New Thought Movement.Catherine L. Albanese. A Republic of Mind and Spirit: A Cultural History of American Metaphysical Religion.Beryl Satter. Each Mind a Kingdom: American Women, Sexual Purity, and the New Thought Movement, 1875–1920.Robert C. Fuller. Mesmerism and the American Cure of Souls.Émile Coué. Self Mastery Through Conscious Autosuggestion.Émile Coué. How to Practice Suggestion and Autosuggestion.William Walker Atkinson. Thought Vibration; or, The Law of Attraction in the Thought World.William Walker Atkinson. Mind-Power: The Secret of Mental Magic.William Walker Atkinson. Practical Mental Influence.William Walker Atkinson. The Psychology of Salesmanship.William Walker Atkinson. Memory: How to Develop, Train and Use It.William Walker Atkinson. The Power of Concentration.William Walker Atkinson, under related New Thought and occult pseudonymous currents. Works on personal magnetism, suggestion, concentration, mental science, and occult psychology.Theosophy, Hypnotism, and Occult Warnings About InfluenceHelena Petrovna Blavatsky. The Key to Theosophy.Helena Petrovna Blavatsky. Collected Writings.Helena Petrovna Blavatsky. Writings and discussions touching mesmerism, hypnotism, psychic influence, occult dangers, and spiritual development.Annie Besant and C. W. Leadbeater. Thought-Forms.C. W. Leadbeater. The Astral Plane.C. W. Leadbeater. The Chakras.Joscelyn Godwin. The Theosophical Enlightenment.Nicholas Goodrick-Clarke. The Western Esoteric Traditions.Wouter J. Hanegraaff. Esotericism and the Academy.General Histories Useful Across Part TwoHenri F. Ellenberger. The Discovery of the Unconscious: The History and Evolution of Dynamic Psychiatry.Adam Crabtree. From Mesmer to Freud: Magnetic Sleep and the Roots of Psychological Healing.Adam Crabtree. Animal Magnetism, Early Hypnotism, and Psychical Research, 1766–1925: An Annotated Bibliography.Alan Gauld. A History of Hypnotism.Alison Winter. Mesmerized: Powers of Mind in Victorian Britain.Robert Darnton. Mesmerism and the End of the Enlightenment in France.Frank A. Pattie. Mesmer and Animal Magnetism: A Chapter in the History of Medicine.Peter Lamont. Extraordinary Beliefs: A Historical Approach to a Psychological Problem.Nicholas Goodrick-Clarke. The Western Esoteric Traditions.Wouter J. Hanegraaff. Esotericism and the Academy.Alex Owen. The Place of Enchantment.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. 

Quick question—how much time do you really spend working ON your business (not just IN it, arranging flowers, answering emails, running errands, etc.)? Be honest! If you're like most florists, there's a good chance you look up and it's a new month, but you're stuck with the same old problems: Money stress. Overbooking. Saying yes when you want to scream no. Chaotic processes that make you want to facepalm.Let's be real: It's easy to get stuck in the hustle, reliving the same frustrating moments on a loop. Total “Truman Show” vibes, right? 02:00Here's the game-changer—have you tried a CEO Day? No, you don't need to book a fancy hotel or a spa day (unless you want to, then yes, please!). Just a solid 2-3 hours where you take a step back, get brutally honest, and look under the hood of your business. Ask yourself:What worked? What flopped?What drained me? What filled my cup?Where am I underpricing or overbooking?What's making me want to pull my hair out… and how can I FIX IT for good? 04:04This is your time to lead instead of react. Look at your revenue, leads, closing rate, and what content actually works. Pick one broken process and fix it. Set just ONE to THREE priorities for the month instead of letting the chaos rule. 06:06 This kind of clarity brings a peace you might not have felt in ages, and best of all—it actually helps you break out of the cycle of “next month will magically be better.” Spoiler: Not without some intention behind it! 07:42In the Floral CEO Mastermind this month, we're digging into all things CEO day—systems, habits, AND what actually moves the business forward, so you're not stuck in “employee” mode 24/7. Swing by floralceo.com/mastermind if you're curious or ready for a real shift!Here's to fresh starts and real leadership (even if it's just two hours at your kitchen table in fuzzy slippers). You've got this!

Most breakups have one thing in common, and it's never who you think it is. You can point to the fight, the distance, the way things quietly went cold. But the real story starts years earlier, in the exact moment you stopped noticing the shift. Gary John Bishop, author of Love Unf*cked: Getting Your Relationship Sh!t Together, has spent decades studying why people stay stuck in relationships long after they know something is wrong. He built a career teaching people how to spot the moment they started tolerating what should have ended. This conversation gets personal fast. Bishop opens up about the 28 years he went without telling his mother he loved her, the phone call that broke him open, and the identity he had to dismantle before he could fully love his own wife. You will hear why competitiveness can quietly wreck intimacy, why blame is the anchor that keeps you stuck in the past, and why the story you tell about what happened to you matters more than what actually happened. By the end, you'll see why the real work is getting "complete" with your first twenty years. And why the best lovers are the ones who stopped looking for someone else to fix them. Gary's website Gary on Instagram (Pre-order) Now What?: You, Your Life, and the Truth You've Been Avoiding Amazon Audiobook Yellow Kite GROW UP Becoming the Parent Your Kids Deserve Amazon Audiobook Love Unf*cked Amazon Audiobook Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Amazon Audiobook Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Amazon Audiobook Stop Doing That Sh*t Amazon Audiobook Unfu*k Yourself: Get Out of Your Head and into Your Life Amazon Audiobook In this episode you will: Learn why blame keeps you anchored to your past and how to release it Discover the exact moment relationships quietly start to break down Overcome the identity patterns you built in childhood that sabotage intimacy Recognize the difference between overcoming a problem and truly transforming it Build the kind of authentic wealth and love that comes from bringing value instead of seeking it For more information go to https://lewishowes.com/1952 More SOG episodes we think you'll love: Lewis Howes Solo [How To Find Real Love] Esther Perel Matthew Hussey Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode, Dr. Kim and Mrs. Nancy unpack the powerful topic of expectations—focusing on how to clearly express what you need from your spouse. With honest conversation, a willingness to listen, and an open heart, you can transform how you communicate and connect in your relationship. Quotes from this episode: "I just thought you knew. And when you didn't I would go along and get resentful" "We were trying to fit each other in the mold."  "Our first big argument scared the heck out of me. My unrealistic expectation was that we would never fight."  "It's a good idea to have a signal or cue so that you make your spouse aware."  Questions for Reflection: What are some expectations—spoken or unspoken—that we each bring into our marriage, and how well do we feel they've been understood by each other? When was a time we misunderstood one another because expectations weren't clearly communicated? What can we learn from that moment? How can we create more space in our relationship for honest, judgment-free conversations about what we each need or hope for? What's one expectation we can both express more clearly this week—and how can we support each other in meeting it with love and grace?   MENTIONED IN THIS EPISODE:   Find Dr. Kim on Instagram If expectations feel like too big of a topic to tackle alone- try out Dr. Kim's Marriage Expectations Worksheet. He has used this resource in his counseling office for over thirteen years and now we are sharing it with you! When you're frustrated, it's easy to let words fly out of your mouth. Our new FREE resource: 17 Unintentionally Disrespectful Phrases To Cut Out When Speaking To Your Spouse will help couples choose words that bring life instead of cause chaos.  Awesome Marriage has a great Premarital course to help couples have important conversations before their big day. Communicate expectations effectively and be proactive in learning your future spouse with this great course. Already married? Share this course with a couple who's looking forward to their big day. Want an opportunity to dig into God's Word as you intentionally choose to puruse the marriage God intended, find Awesome Marriage on YouVersion. Try this FREE YouVersion plan: 14 Keys to Lasting Love If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our resource of the month.

Watch this Episode on YouTube! https://youtu.be/WPL_cbBmXcU Recorded live at the official launch party for the Henry Long Ranger Big Woods Carbine at Frank's Gun Shop in Amsterdam, NY! Hal and Lee take a few minutes during the launch party to sit down with Dan Clayton-Luce and Tom Kotz from Henry. The guys talk about the special design details and features of this great rifle, the journey to bring it to life and what other guns and calibers might be next!

Send us Fan MailWhat if the reason you keep repeating the same emotional patterns isn't because you're broken—but because your nervous system is still protecting you from a past it believes is happening now?In this episode, I sit down with biochemist, psychotherapist, and creator of Healing From the Body Level Up, Dr. Judith Swack, to explore why insight alone rarely creates lasting change—and how true healing begins when we work with the body, the unconscious mind, and the nervous system together.We dive into the science behind EFT tapping and energy psychology, unpacking how stimulating specific meridian points may help calm the stress response, restore balance, and shift the body out of fight-or-flight. Dr. Swack explains the connection between nerve endings, endorphins, homeostasis, and why emotional trauma often continues to live in the body long after the event has passed.You'll also learn practical techniques you can begin using immediately, including an effective self-hug alternating bicep tapping exercise, breathwork, meditation, and movement practices designed to regulate the nervous system and release stored stress.The conversation then expands into a deeper exploration of healing and alignment. Dr. Swack introduces her four-level model of human experience—the conscious mind, unconscious mind, body, and soul—and explains how misalignment across these levels can contribute to anxiety, depression, intrusive thoughts, addiction, insomnia, and the feeling of being outwardly successful while inwardly unfulfilled.Through compelling client stories and decades of clinical experience, she offers a grounded, science-informed perspective on trauma, PTSD, emotional healing, and what it truly means to live in alignment with your deepest purpose.Whether you're navigating unresolved trauma, chronic stress, or simply seeking a deeper understanding of yourself, this conversation offers practical tools, fresh perspectives, and genuine hope for lasting transformation.If this episode resonates with you, please subscribe, share it with someone who may benefit, and leave a review to help support future conversations.Support the showThank you for listening

We continue our conversation with documentary filmmaker Julia Steers about her reporting on the conflict in Sudan.

In today's episode, Gina shares a number of affirmations designed especially for when we are feeling anxiety around time pressure, urgency and the feeling of being behind in our lives. Repeating these affirmations to ourselves throughout the day can take advantage of a shaping and adaptation process our body and mind undergo based on what we give our attention. Use these affirmations throughout the day and begin to adapt your mind and body to a better, more peaceful life today!Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:The trouble is, you think you have time.-Jack Kornfield Chapters0:27 Affirmations and Anxiety4:48 Bridge Thoughts for Calm8:05 Gentle Phrases to Try10:58 Summer Slows the Pace14:09 Repeat to ReassureSummaryIn this episode we talk about affirmations and how we can use them in a more grounded way, especially when we feel time pressure, urgency, and a constant sense of being behind. We explain that our mind is already repeating messages all day, and that many of those messages increase tension in the body.We discuss why affirmations are not meant to deny reality or force overly positive statements. Instead, we use them to gently shift attention toward thoughts that the nervous system can actually स्वीकार or tolerate, because repeated attention can shape perception and the body's response.We focus on starting with believable phrases that feel possible rather than overwhelming. Examples include taking things one moment at a time, being with a feeling and still breathing, or learning to slow down. We describe these as bridge thoughts that soften internal pressure instead of creating more resistance.We also talk about practicing this in daily life without treating it like another task. The aim is to notice urgency when it shows up, introduce steadier thoughts, and create a little more space between reactions. We close with a set of gentle affirmations and encourage noticing how they feel in the body.#anxiety, #mindfulness, #affirmations, #podcast, #mentalhealth, #calm, #selfcare, #personalgrowth, #stressrelief, #relaxation, #healing, #meditation, #peace, #wellness, #mentalwellness, #innerpeace, #anxietyrelief, #selflove, #gentleliving, #slowdown, #mindfulliving, #nervoussystem, #timepressure, #urgency, #breath, #practices, #support, #coaching, #aloha, #jackkornfield, #anxietycoachespodcast, #ginaryan, #bridgethoughts, #safetypatterns, #nervoussystemregulation, #stoprushing, #presentmoment, #summercalm, #mentalspace, #overcomingurgency #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We continue our conversation with documentary filmmaker Julia Steers about her reporting on the conflict in Sudan.

How many hours did you spend in your DMs this week?Crafting the perfect message. Sending it to 20 people. Getting two responses if you were lucky. Following up manually. Repeating the whole thing tomorrow.That is not a business strategy. That is a part time job you never signed up for

In this episode, Dr. Kim sits down with Ron Deal to talk about what it really means to build a mindful marriage. Ron shares lessons from his new book, Mindful Marriage, and how restoration therapy helped him and his wife Nan find healing and deeper connection. Together, they explore how faith, self-awareness, and emotional regulation can transform your relationship from the inside out.   Episode Insights: Authenticity is the foundation of lasting happiness. Emotional dysregulation is normal.  Our brains respond to threat, not fairness. Pain cycles drive repeated conflict. Growth and redemption matter more than blame. Quotes from Today's Episode: 'Happy wife, happy life' sounds catchy, but in reality, it's an empty promise. Lasting happiness in marriage comes from authenticity, not performance or pretending everything is okay. Every single one of us gets thrown off-balance emotionally. Some stay there longer, others move through it quickly, but emotional dysregulation is part of the human experience. There's nothing wrong about you because you get dysregulated. The brain can't tell the difference between a rattlesnake, a near-miss in traffic, or your spouse's criticism. Threat is threat. Our brains are wired for survival, not perfect communication. You don't have fifty different fights in marriage. You just have one ongoing pain cycle. Once you identify and understand your pain cycle, you can finally move beyond it together. Ignoring your pain doesn't make it go away—if anything, it makes your pain stronger, more insistent, and harder to escape. It's easy to point out the flaw in someone else, but it's vital to focus on your own growth. You may not forget your pain, but you can redeem what it does in your life. Choosing redemption over resentment is liberating. Couples Conversation Guide: Are there areas in our marriage where we tend to "perform" or pretend things are okay instead of being real with each other?  When conflict or hurt arises between you, how aware are you of what's really going on beneath the surface—your emotions, triggers, or past experiences? What's one practical step you can take this week to be more mindful in your marriage—whether that's pausing before reacting, praying together, or choosing to listen with empathy? Mentioned in this episode: #1 Amazon Bestseller is available! The Mindful Marriage (designed for every marriage).   Ron Deal What's your reactive coping style? We all have one. Take our free assessment (15 minutes).  Find Awesome Marriage on Instagram Need help starting the practice of prayer in your marriage? Here's a great resource: 21 Prayers for Building an Awesome Marriage Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. We even have a plan for praying as a couple! Check out 7 Prayers to Grow Your Marriage. If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips!

Discovering your signature style doesn't mean limiting your creativity. It means giving your art a stronger foundation to grow. If you've ever wondered whether your work feels connected enough or worried that developing a recognizable style means painting the same subject forever, you're not alone. Every artist evolves, and your collections can evolve with you. What creates lasting connection with collectors isn't repetition but the deeper thread that runs through your work. I'll help you recognize the artistic DNA that's already present so you can create with greater confidence, communicate your vision more clearly, and build a body of work that feels authentic to who you are.

The Arizona Diamondbacks are playing their final stretch before the All-Star break, a time when it becomes clearer whether teams will buy or sell. Alex Weiner and Dave Burns break down where the D-backs are in the standings, Corbin Carroll’s comments about urgency and what it will take to become buyers.

Repeating History

This video is a clip from this stream below: https://www.youtube.com/live/hRPXKn-RG6c?si=2uFF3nH8Kq_6o0Du

Are you tired of repeating the same emotional reactions, relationship conflicts, leadership struggles, or painful cycles and wondering why nothing seems to change? In this session, Tim Holloway teaches how to begin noticing the patterns in your life so you can stop living on autopilot and start growing with wisdom, maturity, and spiritual clarity. This message is for men, leaders, believers, husbands, fathers, business owners, and anyone pursuing personal growth, emotional maturity, spiritual formation, and biblical transformation. You'll learn why your reactions, avoidance, anger, withdrawal, fear, overworking, procrastination, and relationship tension are not random. They are patterns revealing something deeper beneath the surface. God uses patterns everywhere: seasons, seedtime and harvest, day and night, pruning, leadership growth, biblical stories, emotions, and even pain. When you learn to notice these patterns without blame, excuses, or denial, you begin to see where you are located, what God is forming in you, what needs to be pruned, and what cycle must finally be broken. What you'll learn: how repeated emotional patterns reveal hidden beliefs; why biblical stories like Adam and Eve, Cain, David, Elijah, and Jonah show recurring human cycles; how relationships drift from connection to disconnection through neglect, assumptions, and unresolved hurt; how leadership, business, money, burnout, and spiritual maturity all follow patterns that can either produce growth or keep you stuck. 00:00 Intro: What Are You Noticing?02:21 The Key to Wisdom Is Recognizing Patterns03:33 Life Stages, Growth, and Development05:22 Independence, Marriage, Fatherhood, and Maturity10:11 Successful People Notice Patterns11:24 Seasons, Timing, and Ecclesiastes15:42 Seedtime, Harvest, and Spiritual Growth18:16 Bringing Ideas and Growth to Life20:04 Water, Flow, Stagnation, and Integration21:27 Location Identification and Leadership Growth22:12 Transformation Patterns and the Butterfly23:47 Forest Growth, Decay, Renewal, and Pruning26:05 Ebb and Flow: When to Advance or Retreat28:35 Day, Night, Work, Rest, and Sabbath29:31 The Pruning Pattern Before Greater Fruit31:00 Biblical Patterns and the Sin Cycle34:34 Cain, Comparison, Resentment, and Sabotage35:46 David, Bathsheba, Temptation, and Cover-Up37:18 Why Detrimental Patterns Keep Repeating39:30 The Fork in the Road Before the Cycle Continues43:18 Emotional Patterns and Faulty Interpretation48:53 Relationship Patterns and Repeated Conflict51:03 Behavior Patterns, Escapes, and Reinforcement52:45 Leadership, Business, Bottlenecks, and Growth53:59 Kingdom Patterns and God's Process56:25 Jesus Christ as the Ultimate Pattern #SpiritualGrowth#EmotionalMaturity#BiblicalWisdom#LeadershipDevelopment#PersonalGrowth Learn more about your ad choices. Visit megaphone.fm/adchoices

The Kids Names Kept Repeating And We Ignored Their WarningsBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online

Crypto history is repeating itself, and this could be the biggest altcoin opportunity of the cycle. Today, we break down the crypto market, Bitcoin, altcoin patterns, and the crypto news shaping the next major move—don't miss the playbook that could define this bull run.

In this episode of Beyond Limits, Liv explores one of the most transformative concepts behind personal growth: you're not simply experiencing reality, you're actively creating it.If you've ever felt stuck in the same patterns, struggled to break free from scarcity, or wondered why the same challenges keep showing up, this episode will completely shift the way you see your life.Inside this episode:✨ Why you're not reacting to reality, you're constantly rendering it

Meteorologist Andy Parker on storms last night possibly repeating tonight full 324 Thu, 02 Jul 2026 18:20:10 +0000 6idCInqDqlkR3A00NKemQlAidzChE6i0 news & politics,news WBEN Extras news & politics,news Meteorologist Andy Parker on storms last night possibly repeating tonight Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News https://player.amperw

IN THIS EPISODESerrated went to LA and got a bit of trauma which will be suppressed and ignored. Hence the reason why some things from last episode were repeated on this one. Serrated had actual memory loss. Kinda. Small scale.Other than that part. Serrated recounts his first time meeting JJ in person in LA and talks about the sim racing that occurred during that meetup. Saab 900's are also mentioned. THIS WEEK ON FLAG TIME

Here we are again.  It's June, and the Yanks are swooning.  While not a surprise to me, apparently it is for Cashman and Boone somehow.4 straight games with only three hits should not be possible for the New York Yankees, yet here we are, staring at another brutal June swoon and asking the same questions we ask every year. We're watching a team that looked strong early flip into something familiar, and we're done pretending it's just “baseball ups and downs.” I walk through the sharp change in results from the pre-June record to a losing month, and why that kind of swing is a warning sign about a roster's true ceiling. From there, I dig into the root causes: injuries that expose a thin lineup, a contagious stretch of slumps, and an offense that can't buy a hit with runners in scoring position. I also talk about the ugly details that make this skid feel even worse, including defensive mistakes, unearned runs, and nights where fundamentals simply vanish. Then I go straight at the decisions that keep coming back around: the familiar public messaging, the slow willingness to adjust, and why the Boone and Cashman era continues to spark anger among fans who expect championships, not excuses. I close by looking ahead to the MLB trade deadline and the bigger timeline that matters most. Aaron Judge is not getting younger, Gerrit Cole is trying to find himself after Tommy John, and the window for this core does not stay open forever. If you've been feeling that mix of frustration and dread, you'll hear it reflected here, along with what we think has to change to put the Yankees on a real path back to a World Series. Subscribe, share this with a friend, and leave a review with the one move you want to see next.Send fan mailJersey Guy Sports is available on all podcasting platforms. Listen on SpotifyListen on Apple Podcasts Listen on YouTubeListen on PocketCastsListen on iHeart RadioListen on Amazon MusicListen on TuneIn and AlexaListen on other podcasting platforms hereSocials Facebook, JGS Twitter, Threads, Youtub...

We all have patterns we can see clearly…and still can't seem to stop. Dr. Rick and Forrest explore how avoidance fuels these patterns, and how we can break the avoidance loop by updating our expectations and predictions about the future. They discuss what avoidance coping is, how the brain works as a prediction machine, why that means insight alone usually isn't enough to break a pattern, and what the current science of exposure and expectancy violation says about how change actually happens.  This is the first of two episodes dedicated to this topic, the second will focus on how to brave our feared experiences and go from insight to action. Key Topics: 00:00: Intro: avoidance coping and mental predictions 8:07: Five types of avoidance behaviors 17:35: The invisible cage 23:50: Predictive processing 29:49: Identity and high confidence predictions 34:30: How avoidance can perpetuate painful experiences 40:01: Exposure and the Inhibitory Learning Model 52:00: Answering common questions 56:07: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Let Rocket Money help you reach your financial goals faster. Join at RocketMoney.com/BEINGWELL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Boards have become a unique discipline and culture within climbing, so we created a recurring podcast focused on the latest things happening in board climbing and what it means for our sport from industry veterans and board lovers: Brian Squire, and Joshua Horsley the host of Testpiece.*Patreon Bonus Content (join https://www.patreon.com/testpiece for extended cut):*The hardest move ever on the TB2Is a Houdini Match allowed on a no matching boulder?Spray or Mirror for the TB2?Favorite angle to climb on for Boards?Favorite holds on the TB2?Boulders that are harder than “How Soon Is Now?” V15SHOW NOTES:Brian's board account - https://www.instagram.com/itsybitsylittlecrimpers/The TB2's hardest move - BRANEWORLD @50 https://tensionboardapp2.com/climbs/9DA5ADDC70E14F86B96D6EB5343BE676Join Patreon: HEREFollow us on Instagram: HEREVisit our podcast page: HERE

What if the biggest predictor of your success as a veterinarian isn't your medical knowledge—but your ability to communicate, lead, and connect with people? In this episode, Dr. Brianna Armstrong sits down with Dr. Dani McVety, veterinarian, entrepreneur, speaker, and co-founder of Lap of Love Veterinary Hospice, for an honest conversation about the experiences that shaped her career. From repeating a year of veterinary school and failing the NAVLE to building one of the largest veterinary organizations in the country, Dani shares the lessons that transformed setbacks into opportunities for growth. Together, they discuss the importance of communication in veterinary medicine, building trust with clients, creating strong teams, navigating entrepreneurship, balancing family and career, and what it really takes to lead through uncertainty.  In this episode, we discuss: Dani's early exposure to entrepreneurship and how her parents influenced her mindset How volunteering in human hospice changed the way she views veterinary medicine Why communication—not medicine—is often what clients remember most The books, habits, and lifelong learning that shaped her leadership style Repeating a year of veterinary school, failing the NAVLE, and embracing failure as part of success Why emotional intelligence and bedside manner are essential clinical skills Building Lap of Love from a side project into a nationwide organization Choosing the right business partners and hiring for personality and values Leadership lessons from scaling a rapidly growing company Balancing entrepreneurship, motherhood, and family while building a career The importance of emotional stability during times of stress and uncertainty Why defining success on your own terms leads to a more fulfilling veterinary career Memorable Quotes "Communication is what builds trust. Without trust, even the best medicine can't make an impact." "No one will ever ask where you graduated in your class. They will remember how you made them feel." "Failure isn't the end of your story. Often, it's where the most important growth begins." Connect with Dr. Dani McVety Linkedin: https://www.linkedin.com/in/drdanimcvety/ Instagram: @drdanimcvety Facebook: @drdanimcvetyleinen Website: lapoflove.com Connect with Dr. Brianna Armstrong Linkedin: https://www.linkedin.com/in/brianna-armstrong-dvm/ Instagram/facebook/tiktok: @drarmstrongdvm  Follow along for more conversations about leadership, career growth, and creating a sustainable, fulfilling life in veterinary medicine.  If you enjoyed this episode, please subscribe, leave a review, and share it with a colleague who could benefit from the conversation. Follow for more:  FB: ⁠https://www.facebook.com/profile.php?id=61556480229406&mibextid=LQQJ4d⁠  IG: ⁠https://www.instagram.com/choosepeoplelovepets?igsh=MTVzZjc4ZHE4MWd2NQ%3D%3D&utm_source=qr⁠  LI: ⁠https://www.linkedin.com/company/choose-people-love-pets/  

Series: Galatians 5Main Scripture: Galatians 5:21b "I warn you, as I did before, that those who live like this will not inherit the kingdom of God.”Synopsis: Sometimes the most loving thing someone can say is also the hardest to hear. In this message from Galatians 5:21, we look at Paul's sober warning about the kingdom of God and why he gives it not to condemn, but to wake us up. This is part of our ongoing series through Galatians, leading into the Fruit of the Spirit.June 28, 2026 • Tucker Parman• • • • • • • •.• • • • • • • • • • • • • • • • • • • • Join us for service in person and online every Sunday at 10am (MST) at the City Life Community Center in Missoula, MT. We believe that you matter. We would love to connect with you and hear your story! https://www.anchorchurchmissoula.com/contactIf you would like to engage financially with Anchor Church you can give by texting any amount to 84321 or by visiting https://www.anchorchurchmissoula.comNeed prayer or have a praise report? https://www.anchorchurchmissoula.com/needFor more information about Anchor Church or ways to get connected visit us at https://www.www.anchorchurchmissoula.com or follow us on our social media platforms below.Instagram - @anchorchurchmissoula - https://www.instagram.com/anchorchurchmissoulaFacebook - @anchorchurchmissoula - https://www.facebook.com/anchorchurchmissoula

Stop having the same relationship conflicts by learning the three foundations you might be missing. Learn how to fix patterns.Constant arguments often stem from missing foundations in how we interact with our partners. This video breaks down why you keep repeating the same relationship conflicts and provides four actionable steps to change your dynamic today. Whether you are currently in a partnership or single, understanding these healthy relationship patterns is essential to preventing future heartbreak and building a stronger foundation.I have coached over 10,000 people to stop fighting and start connecting more effectively. By applying these communication tips, you can work with your partner to break the cycle of recurring disagreements. This approach is designed to help you maintain the person you care about rather than losing them to repeated, unhealthy habits.Subscribe for weekly relationship advice and communication tips, and comment below with which pattern you find most difficult to break.

Why You Keep Repeating the Same Relationship Patterns | FT: DR. Gloria LeeCONNECT WITH CHARLENEOn Instagram @mscharlenebyars([https://www.instagram.com/mscharlenebyars]On YouTube @chosentraining([https://www.youtube.com/@lovestorieswithcharlenebyars](https://www.youtube.com/@lovestorieswithcharlenebyars))Work with me HERE([https://charlenebyars.com/](https://charlenebyars.com/))CONNECT WITH Dr. Gloria Lee. On Instagram @drglorialee( https://www.instagram.com/drglorialee/ )Work With Me Here: https://drglorialee.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnLYnLemwRNkK3rbxt-SWh-TY0GcPu0ESxdSJsKOF4UbASsrW7a6_LwXb-FTk_aem_ohqJ5TICSQrntxj6QMHPWA Clinical psychologist and relationship expert Dr. Gloria Lee joins the Love Stories podcast for one of the most powerful conversations yet.After growing up in a dysfunctional home, discovering her parents' secret divorce, and watching five of her six siblings' marriages fail, Dr. Lee dedicated 28 years to helping couples break generational cycles and build lasting love. We covered in this episode: 0:00 — Intro & teaser clips1:30 — Host welcomes Dr. Gloria Lee 3:00 — Dr. Lee's bio read5:00 — How she got into relationship psychology7:00 — Growing up in a dysfunctional home: secrets, conflict & her parents' hidden divorce11:00 — Five out of six siblings divorced: the intergenerational pattern14:00 — What is intergenerational trauma? Death by a million paper cuts18:00 — How childhood wounds create people pleasers & patterns in love22:00 — We all tend to marry our unfinished business25:00 — The woman married four times: the common denominator is you28:00 — Why women carry resentment and how it shows up in marriage32:00 — What's really going on beneath the surface when couples fight36:00 — Why communication skills alone won't save your relationship39:00 — Shame, apology & why we go into defense mode43:00 — Offending from the victim position: the cycle that never ends46:00 — The golden moment: how to shift the dynamic in real time50:00 — Common complaints: he withdraws, he shuts down, he explodes54:00 — Sending your partner Instagram posts is still control57:00 — Celebrate the small wins: how to motivate change without harshness1:01:00 — We all married the wrong person — and that's okay1:04:00 — Affairs: symptom of deeper dynamics & how couples survive them1:09:00 — Forgiving betrayal: grieving what was and building something new1:13:00 — What single women should do now before entering a relationship1:17:00 — Reparenting yourself: giving yourself what you never got1:20:00 — Healthy love starts with your relationship with yourself1:23:00 — How to work with Dr. Gloria Lee1:25:00 — Final message: there is always hoped to change1:27:00 — Outro & subscribe call to action.In this episode, she unpacks why we marry our unfinished business, how childhood wounds silently destroy adult relationships, why communication skills alone won't fix your marriage, the difference between a relationship that's struggling and one that's truly over, how to create a golden moment of healing in the middle of a fight, what to do when betrayal has happened and forgiveness feels impossible, and the inner work single women must do before entering a relationship. If you've ever felt like something is wrong with you or that healthy love isn't possible for you, this episode will change that belief forever.

Many business owners assume they have a sales problem when what they really have is a visibility problem. In this episode, Suzi Dafnis explores a challenge she sees time and again among talented women business owners: doing exceptional work but not getting the growth, referrals or opportunities they deserve because not enough of the right people know they exist. Importantly, this conversation isn't about becoming an influencer or spending more hours creating content. It's about making it easier for people to understand who you are, what you do and how you can help. One of the key insights from this episode is that visibility is not measured by what you publish. It's measured by what people remember. Do people think of you when they need help? Would they recommend you to someone else? Do they understand what you do? Visibility is not measured by what you publish. It's measured by what people remember. These questions matter because familiarity builds trust, and trust makes choosing easier. Suzi also explains why many business owners underestimate how visibility works. Prospective clients are often paying attention long before they're ready to buy. They may be reading your emails, listening to your podcast or following your updates quietly in the background. Over time, repeated exposure creates confidence and trust. You'll also hear about the hidden costs of staying invisible, including missed referrals, fewer partnerships, reduced speaking opportunities and the self-doubt that can arise when a lack of awareness is mistaken for a lack of demand. In this episode, Suzi shares practical ways to increase your visibility, including: Repeating your key messages more often than feels comfortable Clearly communicating your expertise and the transformation you provide Participating in communities and conversations where your ideal clients already spend time Seeking partnerships, collaborations, podcast interviews and speaking opportunities Focusing on connection rather than simply creating more content Perhaps most importantly, Suzi offers a refreshing perspective on visibility. It isn't about self-promotion. It's about service. It's about ensuring that the people who need your expertise can actually find it. Listen to this episode to discover: Why visibility and marketing are not the same thing How familiarity creates trust and drives buying decisions The real cost of staying hidden Simple ways to become more visible without becoming louder A practical question to help guide your next growth opportunity Listen now and discover one simple step you can take this week to become easier to find, easier to understand and easier to choose. Mentioned in this episode: HerBusiness Network Follow us on Instagram Reviewer - Liz Van Vliet, The Linchpin Assistant

Ramit Sethi of I Will Teach You To Be Rich talks to Alexis, 29, and Edwens, 30, a married couple with a 10-month-old baby and two completely different ideas of what money should look like in a marriage. Edwens immigrated from the Dominican Republic less than two years ago, and personal finance is still new to him. Alexis has been trying to teach him, manage the bills, build the budget, and create a future for their family. And yet, their biggest fight keeps coming back to one question: Why won't Edwens open a joint bank account? But the account is only part of the story. What Ramit uncovers is a marriage where Alexis wants partnership, transparency, and a shared family system, while Edwens is still holding on to independence, privacy, and the idea that giving her $1,000 a month should be enough. Alexis feels like she has become the household manager, the bill payer, and eventually more like his mother than his wife. Edwens feels criticized and controlled, especially around credit cards and spending. Underneath all of it are cultural differences, childhood money patterns, and a couple with a baby who are still trying to turn two separate money lives into one shared future. In this episode we uncover: Why a joint bank account becomes the breaking point in their marriage What Alexis means when she says Edwens still acts like a single man Why Edwens sees separate money as independence, not betrayal The $1,000 arrangement that leaves Alexis managing everything alone How cultural differences shape their money rules Why Edwens struggles to understand credit cards and debt The moment Ramit almost ends the session Why Alexis feels like she has become Edwens's mother, not his wife How childhood money patterns are showing up in their marriage Why their cheap rent is a financial gift they are not fully using The moment they finally start building a shared money system Chapters: (00:00:00) “He still operates like a single man” (00:01:58) The joint bank account fight (00:07:19) “I don't want to be married without a joint account” (00:12:19) She wants partnership. He hears control. (00:18:05) The credit card argument (00:25:50) Why does he listen to Ramit, but not his wife? (00:30:56) Ramit almost ends the session (00:35:31) Their real income changes the conversation (00:45:20) The bills, the $1,000, and who actually manages the money (00:55:04) Repeating their parents' money fights (01:02:25) Building a new money culture as a couple (01:07:13) Alexis has been carrying the household alone (01:15:20) “I feel like his mom, not his wife” (01:21:52) Breaking the generational money pattern (01:27:54) Why therapy needs to happen before it's too late (01:32:33) Rebuilding their Conscious Spending Plan (01:43:16) From separate money to real partnership (01:48:02) Follow-up This episode is brought to you by: Facet | As of the date of this recording, Facet is waiving the enrollment fee for new annual members, and for my audience, Facet is offering $300 into your brokerage account if you invest and maintain $5,000 within your first 90 days. Head to facet.com/ramit to learn more about which membership option is best for you. Offer has been extended to 12/31/2026. #FacetAd Fabric by Gerber Life | Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at https://meetfabric.com/ramit Shopify | Sign up for a $1 per month trial period at https://shopify.com/ramit Gelt | Gelt is taking on new clients now. Find out if you qualify at https://joingelt.com/ramit. DeleteMe | Get 20% off all consumer plans when you go to https://joindeleteme.com/ramit and use promo code RAMIT at checkout Connect with Ramit • Get my new book, Money For Couples • Get Money Coaching with Ramit  • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube Single in LA? Apply now to star in my new reality series about love and money at https://iwt.com/datingshow Calling LA couples: Apply to be coached for free on this podcast at https://iwt.com/apply

Some episodes are worth repeating…this is one of them. Jason's story is one that quietly breaks your heart and then slowly helps rebuild it. On the outside, his childhood looked perfectly normal, even picturesque. But behind closed doors lived a painful reality of abuse, secrecy, and survival that no child should ever have to experience. In Secrets Beneath, Jason pulls back that veil and walks us through the lasting impact of trauma, including post trauma stress, anxiety, and emotional isolation, while also showing what it looks like to keep choosing healing day by day. This conversation is personal, raw, and deeply human. Born and raised in Connecticut and now living in Florida with his husband Shaun and their two beloved dogs, Jason brings not only his survivor voice into this space, but his heart for wellness, recovery, and holistic self-care. He speaks openly about how reconnecting with nature, creating mindful routines around health, and learning to nurture his body and nervous system have become essential parts of his healing journey. There is no polished recovery narrative here, only an honest reflection of what healing truly looks like. Layered, imperfect, courageous, and ongoing. The kind of truth that lets listeners exhale and quietly think, "I am not alone in this." What struck me most in this conversation is Jason's willingness to be completely seen. Not as some inspirational figure wrapped up in a neat storyline, but as a real person still walking the road of healing, still learning, and still refusing to allow his abuse experiences to define the rest of his life. His openness about living with anxiety and frequent memory activators brings powerful validation to experiences so many survivors silently hold inside. Jason does not minimize the pain, but he also refuses to ever give up hope. His voice is gentle, steady, and deeply relatable in all the best ways, and the motivation is to always help others who've experienced similar abuse. This episode reflects the very heart of Sexual Assault Survivor Stories. Amplifying survivor voices, dismantling silence, and reminding every listener that healing is not only possible, it's allowed. Jason shares the truth many are afraid to speak aloud, and in doing so creates space for others to discover their own courage. I am genuinely grateful for his vulnerability and for the trust he placed in this platform to tell his story. Secrets Beneath is not just a memoir, and this episode is not just an interview. It is a conversation that invites others to speak, to heal, and to believe that life can hold more than what trauma ever tried to dictate. An important side note: if you're finding value in this show and these amazing episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, follow SexualAssaultSurvivorStories on Instagram, then, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and are ready to tell your story in order to help yourself or someone else heal, let me know, and we can start a conversation about the possibility of you being on the show. Here's my email address: dave@sasstories.com Thank you to all of you who have reached out to me already. Just provide me with a phone number where I can reach back out to you…because I like to talk to people who are interested in guesting. And please keep those emails and texts coming…I truly look forward to hearing from you! Here are some critically important links that I hope you'll take the time to explore, and where a contribution is requested, please consider doing so! — Thank you!! https://www.jasonpatrickberry.com https://a.co/d/bQkH0IA (Order Jason's book on Amazon!) https://1in6.org/ https://soulwisesolutions.com https://safeinharmsway.org https://sironahealing.com/ https://www.whattheydontsay.com www.arcigrey.com https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. Thank you for tuning in. -Dave

In this solo episode, Coleman Ayers pulls directly from his BAM Coaches Certification to deliver a deep dive into how human beings actually learn motor skills. Coleman opens by challenging the concept of "muscle memory", arguing that coaches who can't explain learning beyond that phrase are essentially designing practice on folk theory. What follows is a thorough, accessible breakdown of the neuroscience behind skill acquisition, told through analogies that make the science stick.Coleman walks through three distinct learning systems running simultaneously in the brain, the Calibrator, the Slot Machine, and the Dirt Path, and explains why over-relying on any one of them limits player development. He unpacks how skills migrate through different regions of the brain as they become more automatic, why sleep is where real consolidation happens, and why the distinction between performance and learning is one of the most important, and most overlooked, concepts in coaching. The episode closes with a clear case for why messier, more variable practice consistently produces better long-term skill transfer than clean, blocked repetition.Timestamps00:57 — Why "muscle memory" is a flawed framework for understanding learning 01:33 — Language shapes how we perceive skill-building 01:55 — What is the brain actually building when you learn a skill? 04:11 — The brain as a prediction machine: shooting a jump shot explained 05:28 — The beginner vs. expert simulator 05:58 — Error as the engine of learning 06:40 — Perception-action coupling: skill is movement glued to perception 07:12 — Walking down stairs in the dark: removing perception breaks the skill 08:57 — Action capacity: why isolated work still has value 10:28 — Movement vocabulary: stocking the shelves vs. using the words in a sentence 11:06 — The error of mistaking isolated movement for the finished skill 11:53 — Three learning systems running simultaneously in the brain 12:20 — System 1: The Calibrator (cerebellum) — fine-tuning through sensory error 12:55 — Why the Calibrator learns narrowly and why gym shooters can't shoot in games 13:27 — System 2: The Slot Machine (basal ganglia) — dopamine and reward 13:48 — Calibrator vs. Slot Machine: steering vs. thumbs up/down 14:33 — System 3: The Dirt Path — raw repetition, neurons that fire together wire together 15:18 — The grain of truth inside muscle memory 15:49 — Repeating a broken jump shot: paving a highway to a bad habit 16:16 — The cost of only understanding one learning system 16:54 — How skills physically relocate in the brain as they become automatic 17:22 — Stage 1: Prefrontal cortex — conscious, effortful learning 18:10 — Learning to shoot left-handed as an example of the early stage 18:38 — Stage 2: Smoothing — skill moves deeper, less conscious attention required 19:07 — Stage 3: Automatic — skill lives in deep motor centers, thinking brain is free 19:50 — Why automaticity matters: freeing the thinking brain to read the game 20:14 — What happens when a coach yells cues during a game: dragging skills backward 20:43 — The mechanism behind choking explained 21:49 — How the brain stores learning: wet cement, not instant saving 22:15 — Sleep does real work — players can improve overnight with no extra practice 22:50 — Performance vs. learning: why in-session improvement isn't the whole story 23:37 — The most important warning: looking good at rep 400 is the least trustworthy sign of learning 24:29 — Defining transfer and retention 26:10 — Block vs. variable practice: Player A vs. Player B 27:10 — Why almost everyone coaches in blocks 27:50 — Random practice looks worse but produces better long-term results 28:26 — Desirable difficulty: harder is the point 29:02 — When blocked practice is appropriate: conscious phase, brand new skills 30:02 — Practical desirable difficulties: interleaving, varying conditions, spacing 31:23 — Pulling back feedback: the more you correct, the more dependent players become 31:54 — Why practice shooters often struggle in games: the Calibrator's narrow tuning 33:20 — Closing summary: three systems, brain relocation, sleep consolidation, transfer and retention 34:55 — Science has known this for decades — and many coaches still ignore itResources & LinksFree Resources: https://byanymeanscoaches.com/resources BAM Coaches Platform: https://platform.byanymeanscoaches.com/#/platform Books: https://byanymeanscoaches.com/blueprint-bookKeep Listening4 Player Development Concepts I've Been Using This Summer Coleman takes these motor learning principles off the page and into live sessions — covering fatigue shooting, hybrid games, individual constraints, and the block-to-variable spectrum. The practical companion to this episode. https://www.buzzsprout.com/1911095/episodes/19331801What Exactly IS The Constraints-Led Approach (CLA)? This episode builds directly on what Coleman introduces here — how practice environments should be designed to challenge the prediction machine, not just groove it. A natural next listen. https://www.buzzsprout.com/1911095/episodes/192510253 Things Coaches Say That Hurt Players Coleman applies the neuroscience from this episode to coaching communication — specifically why internal cues like "snap your wrist" disrupt the automatic systems this episode explains, and what to say instead. https://www.buzzsprout.com/1911095/episodes/18841689

(SHOW OPEN): It was a dream-come-true of a day at the Knicks championship parade but the biggest obstacle to their chances of repeating reared its head at the celebration.

Inflation is back at 4.2%, the Fed is suddenly looking less “patient” and more “are we doing this again?," mortgage rates are flirting with the wrong side of uncomfortable, and the bond market is basically standing in the corner whispering, “I told you so.” In this episode, Chris, Saied and Rajeil break down the latest CPI print, why 7% mortgage rates may not be off the table, how today's inflation setup is starting to rhyme a little too hard with the 1970s, and why the market is still partying like AI, SpaceX, and IPO hype can solve every macro problem. Spoiler: they cannot. Also, somehow, we get from Fed policy to stolen oil tankers, WWE nostalgia, ear holes, and anonymous bags of dicks. Welcome back to The Higher Standard.

Listen daily to these powerful positive affirmations for letting go of everything that isn't serving you, whether it's things from the past, relationships or anything else holding you back in life. Let go, detach, move on, and trust that everything is working out for the best. Repeating affirmations like these every day has the powerful effect of reprogramming your mind and beliefs for positivity and a happier, more fulfilling life. It's time to let go and live fully! #affirmations #positiveaffirmations #letgo 00:00 Introduction 00:35: How to do these affirmations 00:56 Deep breath 01:00 Affirmations begin Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For More of My Content Enjoy my sleep content on Sleep Escape for a good night's rest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my Guided Meditations channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my Affirmations channel:  ⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

WWE King of the Ring and Queen of the Ring are delivering with Night of Champions 2026 ahead -- and Getting Over is here to break it all down! Host Adam Silverstein opens with The Main Event [3:15] tackling Cody Rhodes and GUNTHER seemingly repeating the Drew McIntyre feud before driving into Oba Femi, Dominik Mysterio and Chad Gable making significant strides in their booking. "The Silver King" then covers The Good, The Bad and The Ugly [24:05], including Seth Rollins calling out Roman Reigns, LA Knight finding his stride with Jey Uso, Je'Von Evans grabbing a huge victory, Liv Morgan unwittingly leading a Judgment Day split, Royce Keys being marginalized, Ricky Saints stepping up and what Sol Ruca vs. Lyra Valkyria proved about their current roles. Follow Getting Over on Twitter, Bluesky & YouTube @GettingOverCast. EXCLUSIVE NordVPN Deal ➼https://nordvpn.com/GETTINGOVER| Try it risk-free now with a 30-day money-back guarantee!

Your brain is making choices for you before you even realize it. Neuroscientist Emily McDonald, known as M on the Brain, studies how your identity, nervous system, and subconscious programming quietly run the show. Most people think they're choosing. Research shows the neural pattern of a decision lights up in a brain scan before you're consciously aware you've made it. That's the gap Emily spent years learning to close. She grew up with clinical depression, ADHD, anxiety, and a victim mindset baked in by illness and circumstance. She wasn't looking for a life philosophy. She switched her major to neuroscience because it sounded cool and got a 100 on her first exam. What she found changed everything. The science she uncovered is this: your brain holds a model of who you are in the default mode network. It uses that model to predict your thoughts, behaviors, and choices on autopilot. If the model says you're someone who struggles with money, or fails at relationships, or can't focus, your nervous system quietly steers you toward confirming that story. The identity is the destiny. Shifting it means more than positive thinking. It means identity anchors, environment, the people around you, the habits encoded in your body. Emily calls it identity shifting, and she coaches people through it by asking a deceptively simple question: do you have a to-do list or a to-be list? Most people have never sat down to ask who they're becoming, only what they're accomplishing. This conversation will rewire the way you think about why you keep falling back into old patterns, how affirmations can actually work against you, and what neuroscience actually says about the law of attraction. Emily's Website Emily's Instagram Mindcraft Coaching Program In this episode you will: Understand how the default mode network stores your identity and drives your choices below conscious awareness Learn the identity shifting process Emily uses with coaching clients to break subconscious patterns holding them back Discover why affirmations backfire and how to use forward motion and dopamine to make them actually work Explore the neuroscience behind the law of attraction and why you attract what your nervous system is wired for, not what you want Understand how ADHD medication, dopamine dependency, and addiction cycles form in the brain and what it takes to rewire them For more information go to https://lewishowes.com/1935 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Dr Joe Dispenza Dr. K Dr. Sue Morter TOPICS Emily McDonald, neuroscience, identity shifting, default mode network, neuroplasticity, law of attraction, subconscious reprogramming, ADHD, dopamine, limiting beliefs, nervous system alignment, victim mindset Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.