Ticats Audio Network

Bubba O'Neil and Matt Bucknor break down the Ticats' 37-27 win against the Winnipeg Blue Bombers at Princess Auto Stadium. We hear from Scott Milanovich and Larry Rountree III. We also hear from Rick Zamperin and Simoni Lawrence for a postgame roundtable.

The Ticats face the Winnipeg Blue Bombers at Princess Auto Stadium for Week 2 of the regular season. Play-by-play by Rick Zamperin and Colour by Simoni Lawrence.

Here is the summary of the Ticats' against the Winnipeg Blue Bombers at Princess Auto Stadium.

Bubba O'Neil is joined by Matt Bucknor to recap the first half of Week Two game against the Winnipeg Blue Bombers at Princess Auto Stadium.

Bubba O'Neil and Matt Bucknor host the Tiger-Cats Pregame show ahead of Hamilton facing the Winnipeg Blue Bombers at Princess Auto Stadium with contributions from Steve Milton, Coach John "Sal" Salavantis, Mike Daly and the broadcast crew Rick Zamperin and Simoni Lawrence.

On this episode of Tiger-Cats Game Day, hosts Louie B and Mike Daly get you set for the Hamilton Tiger-Cats first road matchup of the season when they travel to Winnipeg to take on the Winnipeg Blue Bombers in Thursday Night Football.

On this episode of The Milton Report, Steve Milton analyzes the Hamilton Tiger-Cats first road game of the 2026 regular season as they travel to Winnipeg to take on the Blue Bombers.

On this episode of Ticats This Week, Rick Zamperin, Simoni Lawrence and Matt Bucknor recap Brandon Banks' induction into the Canadian Football Hall of Fame, take a look at the Hamilton Tiger-Cats 30-27 Week 1 loss to Montreal and preview their Week 2 matchup in Winnipeg on Thursday night against the Blue Bombers.

On this episode of Ticats Today with Troy Durrell, hear from Hamilton Tiger-Cats Head Coach Scott Milanovich and defensive back Destin Talbert as the Ticats wrap up their final full practice of the week ahead of their Thursday night meeting against the Winnipeg Blue Bombers.

On the first episode of Daly Tape, former Canadian Football League veteran Mike Daly heads to the film room to break down the traits, habits and decision-making that have helped Bo Levi Mitchell build a Hall of Fame-calibre career.From pre-snap recognition and pocket presence to timing, anticipation and leadership, Daly uses game tape to show exactly what separates Mitchell from the rest and why he continues to be one of the league's most dangerous quarterbacks.

On this episode of Ticats Today with Troy Durrell, hear from Hamilton Tiger-Cats Head Coach Scott Milanovich and running back Larry Rountree III as the Ticats get set for their first road trip of the 2026 regular season when they travel to Winnipeg to play the Blue Bombers on Thursday.

On this episode of What Happened With Simoni Lawrence, 21 breaks down the Hamilton Tiger-Cats 30-27 loss to the Montreal Alouettes in Week 1 of the CFL season.

Bubba O'Neil and Matt Bucknor break down the Ticats' 30-27 loss against the Montreal Alouettes at Hamilton Stadium. We hear from Scott Milanovich and Kiondré Smith. We also hear from Rick Zamperin and Simoni Lawrence for a postgame roundtable.

The Ticats face the Montreal Alouettes at Hamilton Stadium. Play-by-play by Rick Zamperin and Colour by Simoni Lawrence.

Here is the summary of the Ticats' against the Montreal Alouettes for the CFL Season Opener.

Bubba O'Neil is joined by Matt Bucknor to recap the first half of the season opener against the Montreal Alouettes at Hamilton Stadium.

Coach John "Sal" Salavantis joins Bubba O'Neil and Matt Bucknor to give his Pregame Saluations on Tiger-Cats Pregame show ahead of the Ticats facing the Montreal Alouettes at Hamilton Stadium for the season opener!

Louie B and Mike Daly get you set for the Hamilton Tiger-Cats CFL opener against the Montreal Alouettes. The duo talks about the Ticats offence, what to expect from Montreal and more.

On this episode of The Milton Report, Steve Milton highlights the significance of the Hamilton Tiger-Cats' season opener against the Montreal Alouettes and explains why it carries a bigger feel as the CFL's opening game of the 2026 season.He also shares his thoughts on the Tiger-Cats heading into Week 1, the storylines he's watching most closely, and what fans should expect as the 2026 season gets underway.

On this episode of Ticats This Week, hosts Rick Zamperin, Simoni Lawrence and Matt Bucknor discuss who stood out during Hamilton Tiger-Cats Training Camp, Sim and Buck's Training Camp stories and the upcoming game against the Montreal Alouettes.

On this episode of Ticats Today with Troy Durrell, hear from Hamilton Tiger-Cats Head Coach Scott Milanovich and All-CFL Safety Stavros Katsantonis as they discuss the preparations for Hamilton's Week 1 Matchup against the Montreal Alouettes.

On this episode of Ticats Today with Troy Durrell, hear from Hamilton Tiger-Cats Head Coach Scott Milanovich and star quarterback Bo Levi Mitchell following the club's first official practice ahead of the 2026 regular season.

On this episode of What Happened With Simoni Lawrence, 21 takes a look at the Hamilton Tiger-Cats final preseason game against the Toronto Argonauts in Guelph, while breaking down the final cuts and practice roster transactions.

On this episode of Tiger-Cats Game Day, Louie Butko and Mike Daly get you set for the Hamilton Tiger-Cats final preseason game in Guelph against the Toronto Argonauts.

On this episode of The Milton Report, Steve Milton reflects back on the Hamilton Tiger-Cats 2013 season in Guelph, ahead of their second preseason game at Alumni Stadium against the Toronto Argonauts.

On this special edition of The Milton Report, Steve Milton gives you the details on the Hamilton Tiger-Cats inking All-CFL receiver Kenny Lawler to an extension that keeps him signed through the 2028 season.

From the Hamilton Tiger-Cats Audio Network, welcome to the debut episode of 21 Questions with Simoni Lawrence featuring Kenny Lawler.21 Questions is a dynamic, conversation-driven interview series built around real conversations and authentic storytelling. Each guest chooses from three question buckets — Free Game, Protect Your Mental and Savage Talk — with 21 core questions guiding the discussion naturally throughout each episode.In Episode 1, Simoni and Kenny go beyond football to discuss life, mindset, family, leadership, competition and Kenny's football journey.

On this episode of Ticats Today with Troy Durrell, hear about the return of electrifying return specialist Isaiah Wooden Sr. as he made his return back to the Hamilton Tiger-Cats from the NFL.

On this episode of What Happened With Simoni Lawrence, 21 breaks down what he saw in the Hamilton Tiger-Cats 20-10 preseason opening loss to the Toronto Argonauts.

Bubba O'Neil and Matt Bucknor break down the Ticats' 20-10 loss against the Toronto Argonauts at Hamilton Stadium. We also hear from Rick Zamperin and Simoni Lawrence for a postgame roundtable.

The Ticats face the Toronto Argonauts at Hamilton Stadium. Play-by-play by Rick Zamperin and Colour by Simoni Lawrence.

Here is the summary of the Ticats' against the Toronto Argonauts for Preseason Week 2.

Bubba O'Neil is joined by Steve Milton to recap the first half of the Preseason Week 2 game against the Toronto Argonauts at Hamilton Stadium. They are joined by Alumnus of Distinction, Matt Bucknor.

Coach John "Sal" Salavantis joins Bubba O'Neil and Steve Milton to give his Pregame Saluations on Tiger-Cats Pregame show ahead of the Ticats facing the Toronto Argonauts at Hamilton Stadium for Preseason Week 2!

On the first episode of Tiger-Cats Game Day with Louie Butko and Mike Daly, the duo discuss the excitement surrounding football being back, breakdown the depth charts and more ahead of the Hamilton Tiger-Cats first preseason game with the Toronto Argonauts.

On this episode of The Milton Report, Steve Milton details the historic rivalry between the Hamilton Tiger-Cats and Toronto Argonauts while reminding fans that while the game may not have any impact on the standings, the games between the two clubs are always meaningful.

On this episode of Ticats Today with Troy Durrell, hear from Hamilton Tiger-Cats Head Coach Scott Milanovich and receivers Keric Wheatfall and Kiondre Smith as they discuss the Tiger-Cats depth at receiver.

On the latest episode of Ticats Today with Troy Durrell, hear from Hamilton Tiger-Cats Head Coach Scott Milanovich and offensive lineman Trevor Reid as they recap the Black & Gold Kickoff and more as the Ticats resume Training Camp at McMaster University.

On this episode of Ticats Today, Troy Durrell connects with two members of the Tiger-Cats special teams unit in return specialist Mario Alford and kicker Marc Liegghio to discuss how the specialists are bonding throughout training camp.

On this episode of The Milton Report, host Steve Milton gets you set for the Hamilton Tiger-Cats Black & Gold Kickoff on Sunday, May 17th at Hamilton Stadium. The event will feature an open scrimmage, fan activations, prizes and giveaways, a panel made up of Ticats Audio Network personalities, plus food and drink specials as the team continues Training Camp. The event also supports Purolator Tackle Hunger, with fans encouraged to bring a non-perishable food item or make a donation in support of local food banks across the community.

On this episode of Ticats Today with Troy Durrell, hear from Hamilton Tiger-Cats Head Coach as he discuss the intensity of training camp competition and the growth of the offence through the first week of camp. Later in the episode, get all of the information you need to know ahead of the Tiger-Cats Black and Gold Kickoff on May 17th at Hamilton Stadium. Doors open at 6 PM.

On this episode of Ticats Today, host Troy Durrell connects with former Hamilton Tiger-Cats quarterback Matthew Shiltz, who signed a one-day contract to retire as a member of the club. The two discuss Shiltz's time in Hamilton, having his family be part of his journey, what's next for him in the next chapter of his life and more.

On this episode of Ticats Today, host Troy Durrell sits down with All-CFL Cornerback Jamal Peters and All-CFL Linebacker Wynton McManis to discuss reuniting in Hamilton, fatherhood and what to expect from the Hamilton Tiger-Cats defence in 2026.

On this episode of Ticats Today with Troy Durrell, hear from Hamilton Tiger-Cats Head Coach Scott Milanovich and linebacker Braxton Hill as Tuesday's practice was the first day in full pads for the group.

Ticats Audio Network Colour Commentator Simoni Lawrence highlights everything he saw during the first full day of practice at Hamilton Tiger-Cats Training Camp Presented by Greenworks.

On this episode of Ticats Today with Troy Durrell, hear from Hamilton Tiger-Cats linebacker Wynton McManis, safety Stavros Katsantonis and receiver Kurleigh Gittens Jr as they discuss the first full day of training camp and emphasize how the veterans are leading the charge.

On this episode of Ticats Today with Troy Durrell, hear from Hamilton Tiger-Cats receiver Kenny Lawler, quarterback Bo Levi Mitchell and strongside linebacker Reggie Stubblefield following the conclusion of Day 1 of Training Camp presented by Greenworks. Key Takeaways:Early impressions and updates from Hamilton Tiger Cats training campPlayer performances and insights from Kenny Lawler and Bo Levi MitchellThe importance of chemistry and continuity in offenseReggie Stubblefield's return from injury and defensive battlesCelebrating Mother's Day with heartfelt messages from playersWhat to expect as the team builds towards the season

Ticats Audio Network Colour Commentator Simoni Lawrence breaks down everything he saw at Hamilton Tiger-Cats Rookie Camp while also previewing the battles to look for heading into main camp, including running back and tight end.

On this episode of Ticats Today, host Troy Durrell breaks down Day 2 of Ticats Rookie Camp Presented by Greenworks as Hamilton Tiger-Cats Head Coach Scott Milanovich and quarterback Tre Ford detail everything that took place in Day 2. Key Takeaways:The intensity and progression of Day 2 of rookie campEvaluation criteria and decision-making process for cutsHow players are adjusting to the speed and demands of professional footballThe importance of players playing looser to trust their abilitiesInsights from quarterback Tre Ford on integrating with the team and instilling confidence in rookiesImprovements observed from Day 1 to Day 2, especially in receivers and defenseThe upcoming weather forecast and its potential impact on practice conditionsThe competitive landscape for receiver positions within the team

On this episode of Ticats Today with host Troy Durrell, hear from Hamilton Tiger-Cats Head Coach Scott Milanovich, defensive back Zamari Walton and offensive lineman Jonathan Denis following the first day of Hamilton Tiger-Cats Rookie Camp. Key Takeaways:The significance of Rookie Camp and the player evaluation processDifferences between Canadian and American football, including field size and rulesHow previous CFL experience provides an advantage for returning playersThe importance of physical conditioning and learning the playbookEarly competition battles and depth chart opportunitiesInsights from Jonathan Denis and Zamari Walton following Day 1 of camp

On this episode of Ticats Today, Hamilton Tiger-Cats Strength and Conditioning Coach Marcellus Bowman joins Steve Milton to break down the key principles behind his new book, The 1%: The Athlete's Guide to Nutrition, Sleep, and Peak Performance. From sports performance and nutrition to sleep, injury prevention, and athlete development, Bowman shares actionable strategies to help you unlock peak performance—whether you're a professional athlete or simply looking to improve your everyday health.What separates elite athletes from the rest? How important is sleep compared to training? And how can small, consistent habits lead to long-term performance gains? Bowman dives into the science and practical application behind it all, including his Peak Performance Maintenance Plan (PPMP), hydration strategies, and the role of nutrition in recovery and longevity.Key Takeaways:The “1% athlete” mindset is built on consistency, not occasional peak performance.Sleep quality is more critical than training intensity for recovery and performance.Tailored nutrition plays a major role in unlocking athletic potential.Supplements like ZMA can support better sleep and recovery when used properly.Hydration timing and quality are essential for injury prevention and efficiency.A personalized Peak Performance Maintenance Plan (PPMP) is key for long-term success.Injury prevention starts with understanding deceleration and movement efficiency.Mental shifts from gym performance to on-field performance are crucial for athletes.Training smarter—not just harder—leads to sustainable results and career longevity.Chapters00:00Introduction to Marcellus Bowman and The 1%02:01Bowman's Background and Coaching Philosophy04:29Hard Work vs. Smart Work07:23Training Around Pain vs. Through Pain08:45The 1% Athlete Mindset09:52Learning from the Greatest12:29Why Sleep is the Ultimate Performance Tool14:05Sleep Strategies and Common Myths16:50Nutrition, Supplements, and Recovery18:40Sleep, Longevity, and Injury Prevention20:59Peak Performance Maintenance Plan (PPMP)23:20Unlocking Performance Through Nutrition25:08Deceleration and Injury Prevention27:22Measuring Strength and Speed Gains28:40Speed Development and Internal Environment30:10Coaching Services and Personalized Plans