Podcasts about Speedy

  • 1,701PODCASTS
  • 4,089EPISODES
  • 36mAVG DURATION
  • 3DAILY NEW EPISODES
  • Aug 27, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about Speedy

Show all podcasts related to speedy

Latest podcast episodes about Speedy

Beyond The Horizon
Mega Edition: Kohberger's Motion To Strike Death Penalty On Grounds Of Speedy Trial Is Denied (8/26/26)

Beyond The Horizon

Play Episode Listen Later Aug 27, 2026 37:34 Transcription Available


Bryan Kohberger's defense team has filed multiple motions to strike the death penalty in his case, which involves the murders of four University of Idaho students in November 2022. Kohberger faces four counts of first-degree murder and one count of burglary. The prosecution, led by Latah County Prosecutor Bill Thompson, intends to seek the death penalty, citing several aggravating factors, including the "heinous" nature of the crime and Kohberger's "disregard for human life".Kohberger's attorneys argue that Idaho's right to a speedy trial conflicts with their ability to effectively defend against the death penalty. They claim that insufficient time has been allocated for preparing a defense in such a complex and high-stakes case​. Additionally, the defense is challenging several of the aggravating factors used to justify the death penalty, arguing that they are unconstitutionally vague and do not offer clear guidelines for jurors to follow. One key argument is that the statute under which these aggravators fall does not meet constitutional standards.A hearing on the defense's motions is scheduled for November 7, 2024, while the prosecution must respond by October 10. The trial is set for June 2025​.(commercial at 9:03)to contact me:bobbycapucci@protonmail.comsource:090524-Motion-to-Strike-Death-Penalty-Grounds-State-Speedy-Trial-Preventing.pdf

Life with Nat
EP257: Tasty chat with Amy Sheppard

Life with Nat

Play Episode Listen Later Aug 23, 2026 48:35


Nat was joined by the incredibly lovely Amy Sheppard, cookbook author, to talk about making dinner times joyful, easy, AND still nutritious Get the new cookbook Speedy 10 - https://geni.us/speedy10And follow Amy on Instagram - https://www.instagram.com/amysheppardfoodGet in touch with Nat, buy tickets for upcoming live shows and link to Patreon, all the family's Instagrams, and more: ⁠⁠lifewithnatpod.komi.io⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

acast tasty speedy amy sheppard
The Breakfast Club - More FM
Best of the Week Si & Lana Sun 23 Aug 26

The Breakfast Club - More FM

Play Episode Listen Later Aug 22, 2026 39:11


Catch up on the biggest, funniest, and most viral studio moments from Si, Lana & The Breakfast Club this week!

The Breakfast Club - More FM
WEEKEND REPLAY: SPLITTING THE TROPHY IN HALF?!

The Breakfast Club - More FM

Play Episode Listen Later Aug 22, 2026 9:03


Ahead of tomorrow morning's massive 3:00 AM kickoff between the All Blacks and Springboks, re-live Si & Lana's heated studio debate over rugby's most controversial new trophy!

The Breakfast Club - More FM
WEEKEND REPLAY: ADULT TOY CODE WORDS!

The Breakfast Club - More FM

Play Episode Listen Later Aug 22, 2026 7:36


What subtle, genius code words do you use when discussing R18 topics or adult toys in polite company—or when trying not to mortify yourself in public?!

The Breakfast Club - More FM
WEEKEND REPLAY: HOLIDAYING WITH YOUR EX?! ✈️

The Breakfast Club - More FM

Play Episode Listen Later Aug 22, 2026 7:08


Would you ever go on a relaxing getaway or overseas vacation with your EX?! ✈️

The Breakfast Club - More FM
PARENT BARGAINING MORTIFICATION!

The Breakfast Club - More FM

Play Episode Listen Later Aug 22, 2026 8:07


Is there any childhood trauma quite like standing helplessly in a retail store while your parent aggressively tries to haggle over a fixed price?!

The Breakfast Club - More FM
Si Breaks Down In Tears Sharing His Daughter Sophie's Baby News!

The Breakfast Club - More FM

Play Episode Listen Later Aug 21, 2026 4:39


Get the tissues ready... Simon has some incredible family news to share, and yes, tears were definitely shed live in the studio!

The Breakfast Club - More FM
PULLED OVER AT MACCA'S?!

The Breakfast Club - More FM

Play Episode Listen Later Aug 21, 2026 6:25


Is there anything more frustrating than pulling up to the drive-thru window expecting instant food, only to be told to park in the waiting bay?!

The Breakfast Club - More FM
THAT'S SLIGHTLY INTERESTING MEGA-CLIP!

The Breakfast Club - More FM

Play Episode Listen Later Aug 21, 2026 24:55


We’ve stacked all 5 of this week’s "That’s Slightly Interesting" mind-blowing deep-dives into one ultimate mega-clip!

The Breakfast Club - More FM
UNCUT & OFF-AIR!

The Breakfast Club - More FM

Play Episode Listen Later Aug 21, 2026 12:58


The mics were off, the filters were gone, and these conversations were way too wild for live broadcast!

The Breakfast Club - More FM
Full Show Si & Lana Fri 21 Aug 26

The Breakfast Club - More FM

Play Episode Listen Later Aug 20, 2026 31:06


Wrap up your week with the full, uncut Friday edition of Si, Lana & The Breakfast Club! ☕

The Breakfast Club - More FM
BLACK FERNS LEGEND IN STUDIO!

The Breakfast Club - More FM

Play Episode Listen Later Aug 20, 2026 5:45


Black Ferns legend and World Rugby Player of the Year Kendra Cocksedge joins Si, Lana, Speedy, and Bondy live in the studio!

women spotify rugby breakfast club speedy bondy black ferns chris bond world rugby player simon barnett
The Breakfast Club - More FM
TRYING NEW THINGS IS HARD!

The Breakfast Club - More FM

Play Episode Listen Later Aug 20, 2026 3:43


Why is stepping out of your comfort zone to try something new as an adult so unreasonably intimidating?!

The Breakfast Club - More FM
VACATIONING WITH YOUR EX?! ✈️

The Breakfast Club - More FM

Play Episode Listen Later Aug 20, 2026 7:05


Would you ever go on a relaxing getaway or overseas holiday with your EX?! ✈️

The Breakfast Club - More FM
OOSHIE MANIA & SWAP DAYS!

The Breakfast Club - More FM

Play Episode Listen Later Aug 20, 2026 3:42


Are supermarket Ooshies officially taking over your household once again?!

The Breakfast Club - More FM
FUNNIEST THINGS YOU'VE ASKED A.I. TO DO!

The Breakfast Club - More FM

Play Episode Listen Later Aug 20, 2026 5:30


Are you using Artificial Intelligence to solve complex problems... or just to create completely chaotic, hilarious nonsense?!

The Breakfast Club - More FM
PASSPORT PHOTO ZHUZH-UP!

The Breakfast Club - More FM

Play Episode Listen Later Aug 20, 2026 4:34


Can you actually get away with "zhuzhing up" or editing your official passport photo... or is it a fast-track ticket to border security interrogation?!

The Breakfast Club - More FM
WEIRDEST WAYS YOU'VE HURT YOUR BACK!

The Breakfast Club - More FM

Play Episode Listen Later Aug 19, 2026 7:55


What is the absolute most absurd, embarrassing, or ridiculously simple task that has completely thrown your back out?!

The Breakfast Club - More FM
PARENT BARGAINING MORTIFICATION!

The Breakfast Club - More FM

Play Episode Listen Later Aug 19, 2026 8:07


Is there any childhood trauma quite like standing helplessly in a retail store while your parent aggressively tries to haggle over a fixed price?!

The Breakfast Club - More FM
LANA'S EMERGENCY BRA RUSH!

The Breakfast Club - More FM

Play Episode Listen Later Aug 19, 2026 5:22


It's every woman's absolute worst nightmare: breaking your last comfortable bra and realizing you have zero backups left!

The Breakfast Club - More FM
NEW BLUEY MOVIE IN 3D?!

The Breakfast Club - More FM

Play Episode Listen Later Aug 19, 2026 3:24


Is a 3D Bluey movie an exciting leap to the big screen, or is it ruining the magic of everyone's favorite show?!

The Breakfast Club - More FM
ROMANTIC AI CHATS!

The Breakfast Club - More FM

Play Episode Listen Later Aug 19, 2026 7:19


Is having a deep, flirtatious relationship with an AI chatbot considered actual emotional infidelity... or just harmless digital play?!

The Breakfast Club - More FM
EATING NUTS ON A PLANE?!

The Breakfast Club - More FM

Play Episode Listen Later Aug 19, 2026 9:24


Is enjoying a Whittaker's Peanut Slab while boarding a flight innocent snack time... or a major travel etiquette violation?!

The Breakfast Club - More FM
EVERYONE IS SICK!

The Breakfast Club - More FM

Play Episode Listen Later Aug 19, 2026 2:49


Is it just us, or is literally everyone across Aotearoa falling ill at the exact same time right now?!

The Breakfast Club - More FM
Full Show Si & Lana Thur 20 Aug 26

The Breakfast Club - More FM

Play Episode Listen Later Aug 19, 2026 33:16


Power through your Thursday with the full, uncut edition of Si, Lana & The Breakfast Club! ☕

The Breakfast Club - More FM
SPLITTING THE TROPHY IN HALF?!

The Breakfast Club - More FM

Play Episode Listen Later Aug 19, 2026 9:03


Is a trophy that literally splits in half if a series ends in a tie a brilliant symbol of equal rivalry... or an absolute mockery of rugby tradition?!

The Breakfast Club - More FM
Full Show Si & Lana Wed 19 Aug 26

The Breakfast Club - More FM

Play Episode Listen Later Aug 18, 2026 46:04


Get through your mid-week slump with the full, uncut Wednesday edition of Si, Lana & The Breakfast Club! ☕

The Breakfast Club - More FM
PROPOSED TO... BUT NOT!

The Breakfast Club - More FM

Play Episode Listen Later Aug 18, 2026 5:32


There is nothing quite like the stomach-drop moment of thinking you're about to be proposed to... only to realize it's definitely NOT happening!

The Breakfast Club - More FM
SIMON IS A GRANDDAD AGAIN!

The Breakfast Club - More FM

Play Episode Listen Later Aug 18, 2026 4:39


Get the tissues ready... Simon has some incredible family news to share, and yes, tears were definitely shed live in the studio!

The Breakfast Club - More FM
The R18 "Ludo" Chat !

The Breakfast Club - More FM

Play Episode Listen Later Aug 18, 2026 7:36


What starts out sounding like a innocent board game quickly takes an R18 turn in the studio!

The Breakfast Club - More FM
LANA'S SHOPPING NIGHTMARE!

The Breakfast Club - More FM

Play Episode Listen Later Aug 18, 2026 4:49


Have you ever woken up from a dream feeling genuinely guilty for something that didn't even happen in real life?!

The Breakfast Club - More FM
CHARGING YOUR PHONE FOR $2 AT THE MALL!

The Breakfast Club - More FM

Play Episode Listen Later Aug 18, 2026 4:50


Running out of phone battery while shopping is a nightmare... but is paying $2 to plug in at a mall charging station a lifesaver or a total scam?!

The Breakfast Club - More FM
SLOW DRIVERS IN THE RIGHT LANE!

The Breakfast Club - More FM

Play Episode Listen Later Aug 18, 2026 10:19


Is there anything more infuriating on your morning commute than getting stuck behind a slow driver hogging the right lane on the motorway?!

The Breakfast Club - More FM
Full Show Si & Lana Tue 18 Aug 26

The Breakfast Club - More FM

Play Episode Listen Later Aug 17, 2026 40:58


Get your Tuesday moving with the full, uncut edition of Si, Lana & The Breakfast Club! ☕

The Breakfast Club - More FM
BABY AT THE GYM AT NIGHT?!

The Breakfast Club - More FM

Play Episode Listen Later Aug 17, 2026 8:41


Is taking your baby to the gym for a late-night workout clever, resourceful parenting... or completely out of line?!

The Breakfast Club - More FM
SUPERMARKET COLLECTABLES STRESS!

The Breakfast Club - More FM

Play Episode Listen Later Aug 17, 2026 3:15


Are supermarket collectables driving households across Aotearoa completely mad?!

The Breakfast Club - More FM
Full Show Si & Lana Mon 17 Aug 26

The Breakfast Club - More FM

Play Episode Listen Later Aug 16, 2026 37:58


Kick off your week with the full, uncut Monday edition of Si, Lana & The Breakfast Club! ☕

Rick & Bubba Show
Whip It Good | The Rick Burgess Show | Best of 8/14/26

Rick & Bubba Show

Play Episode Listen Later Aug 14, 2026 93:54 Transcription Available


Speedy returns from staying out late at the Tim McGraw concert he attended last night. We are tired. We are punchy. We try to get whipped into shape and it doesn't go great. The band DEVO seems to be tampering with the memories. James Talarico says more insane, blasphemous stuff. The mayor of Minneapolis commits his worst offense yet. The MLB hosts a baseball game in a corn field, again. Rosie O'Donnell makes an odd comparison, but looks good while doing it. ► Find more at http://www.RickBurgessShow.comSee omnystudio.com/listener for privacy information.

Rick & Bubba Show
We're Just Working It Out | The Rick Burgess Show | Best of 8/13/26

Rick & Bubba Show

Play Episode Listen Later Aug 13, 2026 111:52 Transcription Available


Speedy continues his efforts to grow his leg muscles. It's not going great. Rick continues his efforts to stop using puppets. It's not good. Greg has to apologize to his dog. Adler has to apologize to everyone. Find more at https://www.RickBurgessShow.comSee omnystudio.com/listener for privacy information.

The Crossover With Josh and Mikey
An In Studio Conversation With Andrew & Speedy Teepe

The Crossover With Josh and Mikey

Play Episode Listen Later Aug 12, 2026 53:32


It's so cool having these two guys on the show! Check us out - https://linktr.ee/COWJAMSpecial thanks to our sponsors:Northwest Figure 8 Peter's Auto ServiceThr3e Fools Bourbon JP Creations Our Silent Partners Our in studio drink sponsor is - Casey Victery

Rick & Bubba Show
Burgess Is Back from Bahamas Bash | The Rick Burgess Show | Best of 8/10/26

Rick & Bubba Show

Play Episode Listen Later Aug 10, 2026 106:57 Transcription Available


Rick and the guys return from a week vacation with plenty of stories from the break! How was Rick's time in the Bahamas? Did Greg get to relax? What happened to Speedy's truck? Did Adler's son ruin dinner for an entire restaurant? Find out the answers to these questions, plus we investigate what the "W" in WNBA stands for! ► Find more at http://www.RickBurgessShow.comSee omnystudio.com/listener for privacy information.

Oxley Bom MotoGP podcast
Silverstone 2026 - Scary Speedy Bikes

Oxley Bom MotoGP podcast

Play Episode Listen Later Aug 9, 2026 46:52


Some things are just meant to be together. You know: peanut butter and chocolate. Salt and pepper. Silverstone and Aprilia. Yes, Assen and Phillip Island are nice. But bring these bikes to Silverstone, and their aero really starts making the difference. The result? A clear domination, where in one historic weekend the Italian manufacturer managed to lock down the grid's front row, take all three top places during the sprint and then doing the same during the main race in a pretty historic victory. The result? Three of Aprilia's four bikes are holding steady in the top three positions of the tournament. So congratulations on that - but are these bikes getting a little too good for sportsmanship? We're not in Formula 1-land just yet, but Peter's feeling a little spooked. When does a briliant design become a danger to the game? That might sound grim, but luckily there's still the factor of the riders themselves and what they bring to play. Good thing Mat and Peter got some thoughts on those, too! So come join us as we discuss Silverstone. Cheers! ---Want more? Visit our website or support us on Patreon. With big thanks as always to Brad Baloo from The Next Men and Gentleman's Dub Club for writing our theme song. Check out The Nextmen for more great music! And additional thanks to flowerhead, who's music you can find here. Oh, and a quick word in regards to sponsors: If you're interested in connecting with a really unique MotoGP audience — we're working with Smash Brand Group out of Sydney to manage partnerships. Curious? Just head to smashbrandgroup.com.au and get in touch!

The Triple Threat
Texans Camp Day 7 + Carlos Correa Attempting Speedy Recovery (Hour 1)

The Triple Threat

Play Episode Listen Later Aug 6, 2026 36:58


Texans Camp Day 7 + Carlos Correa Attempting Speedy Recovery (Hour 1) full 2218 Thu, 06 Aug 2026 01:08:26 +0000 cWW61JdMcZo7QCGNDCePxlGelDqzWATN nfl,mlb,nba,texans,astros,rockets,sports The Drive with Stoerner and Hughley nfl,mlb,nba,texans,astros,rockets,sports Texans Camp Day 7 + Carlos Correa Attempting Speedy Recovery (Hour 1) The Drive with Stoerner & Hughley delivers high-energy Houston sports talk built for H-Town fans who want insight with edge. Former NFL quarterback Clint Stoerner teams up with Ron “The Show” Hughley to break down everything that matters in Houston sports — from Texans training camp storylines and NFL playoff races to Astros postseason pushes and Rockets rebuild updates. A must-listen for Houston sports talk, the show blends locker-room perspective, strong opinions and authentic fan energy while covering SEC football, UH hoops, college sports across Texas and the biggest headlines shaping the NFL and MLB. For passionate, informed and locally-focused Houston sports analysis, The Drive with Stoerner & Hughley keeps fans connected to the teams and stories that define the city. © 2026 Audacy, Inc. Sports https://player.amperwavep

Twa Teams, One Street: the football podcast that’s as obsessed by Dundee FC and Dundee United as you are!

Dundee did themselves proud at Celtic Park but ultimately left Glasgow pointless following a 1-0 reverse.   George is back from his holidays in time to analyse the Dee's Premiership opener, including Joe Bevan's bright display on the flank.   What's next for the speedy winger?  And was Steven Pressley's decision to go with Owen Goodman between the sticks Pressley's BIGGEST call as boss of the Dens Park outfit?  United, meanwhile, started their campaign with a 1-1 draw with Rangers.   There is a lingering sense of frustration following a game that was there for the taking – but plenty of positives from the performance.   The guys discuss a fine United goal, what Jesse Randall brings to the team – in quality and tactical intrigue – and Emmanuel Agyei's terrific display.   We chat about Will Ferry's future amid Anderlecht interest and the fitness of Rose, Bert Esselink and Darion Naamo.  Alan Temple is joined by George Cran and Graeme Finnan for this week's episode.    You can also see us on YouTube at youtube.com/@TheCourierUK/videos 

Hammer Territory: an Atlanta Braves show
Emergency Pod: Braves Acquire Speedy Outfielder Lane Thomas from Royals

Hammer Territory: an Atlanta Braves show

Play Episode Listen Later Aug 2, 2026 22:00 Transcription Available


Scott Coleman and Shawn Coleman break down the first trade of the deadline for the Atlanta Braves, acquiring veteran outfielder Lane Thomas and lefty pitcher Bailey Falter from the Kansas City Royals. They discuss what Thomas will bring to the lineup, the prospect cost to acquire Thomas and Falter, and what needs remain for Alex Anthopoulos. Fastenal - Industrial Supplies, Innovative Solutions. Want to learn more? Visit Fastenal.com Use our code for 10% off your next order of MLB tickets on SeatGeek*: seatgeek.onelink.me/RrnK/TERRITORY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountSee omnystudio.com/listener for privacy information.

ABC KIDS News Time
Speedy Torrie and a Whale of a Story

ABC KIDS News Time

Play Episode Listen Later Jul 28, 2026 8:05


The Commonwealth Games are in full swing, so we have some sporty stories to celebrate. And an awesome ocean story, too.Quiz Questions1.Who held the 100m Australian women's record before Torrie beat it?2.What's the name of the Sutherland team that play in the comp each week? Hint – it starts with T. 3.In which Australian state was the whale stranded? Answers1.Torrie herself2.Titans3.Western AustraliaAnd your News Noodler – a question to chat about with the people around you.How do you think the dolphins and the whale were able to communicate? 

Geek Culture Congress
SDCC 2026 Recap, Avengers: Doomsday, Spider-Man: Brand New Day, Ghost Rider, X-Men '97 & House of the Dragon

Geek Culture Congress

Play Episode Listen Later Jul 28, 2026 77:43


San Diego Comic-Con 2026 is in the books, and the Geek Culture Congress crew is here to break down every major announcement!This episode covers Marvel Studios' huge Hall H presentation, the cast and story details for Avengers: Doomsday, Ryan Gosling's Ghost Rider reveal, Spider-Man: Brand New Day reactions, DC's Lanterns, Avatar updates, Resident Evil, Lord of the Rings, Blade Runner 2099, and much more. We also dive into our latest discussions on X-Men '97 and House of the Dragon, plus our thoughts on where Marvel and DC are heading next.If you're a fan of Marvel, DC, Star Wars, gaming, anime, comics, and all things geek culture, this is the podcast for you.Follow Geek Culture Congress and Speedy's Multiverse for new episodes every week!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Learning Leader Show With Ryan Hawk
696: Dr. Zeke Emanuel - The Six Rules for Health & Longevity, The Harvard Study on Happiness, The Truth About Biohacking, Social Connection, and How to Avoid Being a Schmuck

The Learning Leader Show With Ryan Hawk

Play Episode Listen Later Jul 12, 2026 54:51


The Learning Leader Show with Ryan Hawk www.LearningLeader.com New Book - The Price of Becoming - www.LearningLeader.com/Becoming This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My guest: Ezekiel J. "Zeke" Emanuel, MD, PhD, is a prominent oncologist, bioethicist, and health policy expert. Currently Vice Provost for Global Initiatives at the University of Pennsylvania, he was instrumental in shaping the Affordable Care Act and served as the founding chair of the Department of Bioethics at the National Institutes of Health. Key Learnings Zeke's dad was called "Speedy." He was a Chicago pediatrician who worked 24-hour call, walked so fast the nurses had to run to keep up, and had a rule: the fourth child in any family was free. He recognized the financial strain on families and just wouldn't charge. Zeke's mom was the definition of the anti-helicopter parent. At the playground, she sat on the bench. At the beach, she dropped the boys off with a blanket and a snack. "You go play. Something goes wrong? Okay, that's how it goes." That's how three future powerhouse leaders learned to negotiate, create, and figure it out. The Emanuel brothers' group text is full of bragging. Zeke posted his 51.9 VO2 max score at 68 years old, asking, "Do I win in the family?" His kids replied that they don't even read the articles Zeke and Rahm forward anymore. Close doesn't mean uncompetitive. A dozen years ago, Zeke wrote his most famous article, "Why I Hope to Die at 75." He still stands by it. The point wasn't that he wants to die. The point is that after 75, he won't take medical treatments meant to prolong life.  By age 75, 30% of adults have Alzheimer's or cognitive impairment. By 80, it's 40%. Zeke doesn't want to be remembered as a doddering old man who can't recognize his own family. Living a long time is a means, not an end. It's not the goal of life. It's what allows you to be present, engaged, and useful for the years you have. Biohacking is a lie: It suggests you know better than millions of years of evolution and the entire medical profession. The body isn't about maxing. It's about balance. Too much immune response gives you autoimmunity. Too little makes you sick. The body finds health in the median. You're not going to be perfect over decades. Wellness isn't a four-minute figure skating routine graded on execution. It's a lifetime practice. So build habits you enjoy and can sustain without thinking about them. Zeke's six simple rules for a long and healthy life: Don't be a schmuck. Avoid activities riskier than driving. Smoking, vaping, base jumping, climbing Everest. Talk to people. The number one predictor of a long, happy life. Expand your mind. Travel. Talk to the chef. Learn something new. Eat your ice cream. Moderation over perfection. Fermented foods and fiber. Move. Aerobic, strength, and flexibility. All three. Sleep like a baby. You can't will it. But you can create the conditions. The Harvard Adult Development Study followed people for 85 years. John F. Kennedy was in it. Ben Bradlee was in it. The finding: close friends and being married correlated with the healthiest, longest, happiest lives. Not exercise. Not diet. Relationships. Having no close friends is equivalent to smoking 15 cigarettes a day. That's how bad loneliness is for you. It's not just psychological. It's physical. Introverts get the same happiness boost from social interaction as extroverts. A University of Chicago study by Nicholas Epley found that introverts assume they won't enjoy talking to strangers on their commute. They were wrong. When they did it, they were just as happy as extroverts. Take the headphones off. Zeke has been telling people this since the iPod era. Random encounters increase your surface area for luck, learning, and connection. You never know who you're going to meet or what they might tell you. To be interesting, you have to be interested. Zeke asks to meet the chef at every great restaurant. He asks his Ethiopian Uber driver which tribe he's from. He talks to the person on the plane. It's virtuous. Good for you AND good for them. Zeke's hero is Ben Franklin. Franklin came back to America at 80 after negotiating the end of the Revolutionary War. The first thing he did was build a library for his curiosity and a dining room for his social dinners. That's the way to live. The wellness trifecta: hosting a dinner party with curious people. You're eating good food. You're getting together with people. Your mind is being stretched by great conversation. Three benefits from one activity. Zeke is anti-wellness-industrial-complex. Peptides from your corner store: disaster, unregulated, no idea what's in them. Testosterone replacement therapy without a real deficiency: bad idea, accelerates prostate cancer. Growth hormone for aging: promotes cancers. That's being a schmuck. Sleep is the one wellness practice you can't will yourself into. You can only build the conditions for it. Dark room. Cool temperature. No caffeine or alcohol eight hours before bed. Phone in another room. Read a book. Everything else is up to your body. Ice cream actually decreases your risk of type 2 diabetes. The fat content softens the glycemic response. Plus, you usually eat it with other people. Social eating matters. Zeke's champagne moment a year from now: finishing his next book on how to fix the American healthcare system, and turning 70. Reflection Questions Are you optimizing for length of life, or for the quality of years you actually get?  When was the last time you turned your headphones off, introduced yourself to a stranger, or asked to meet the chef?  Who are the friends you rely on for social interaction? Not casual acquaintances, but the ones who lift your health, longevity, and happiness. When did you last make plans with them? More Learning #607 - Dr. Meg Meeker - Raising Resilient Kids (Strong Fathers, Strong Daughters) #690 - Austin Kleon - Why Activated Leaders Win #682 - Will Guidara - Adversity is a Terrible Thing to Waste

Rick & Bubba Show
Little House on the Garry | The Rick Burgess Show | Best of 7/10/26

Rick & Bubba Show

Play Episode Listen Later Jul 10, 2026 73:38 Transcription Available


Garry the Turkey Call Maker stops by the studio with a surprise guest. We discuss the new "Little House on the Prairie" show on Netflix. Greg admits he will watch it. As the preliminary hearings continue, we hear from the "partner" of the accused assassin of Charlie Kirk. More conspiracy theories surrounding the case are debunked. A large seal wreaks havoc on Australian citizens. The war in Iran goes to another level. Speedy draws a picture of a tree that traumatizes the live studio audience.See omnystudio.com/listener for privacy information.