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How can you tell if a teaching lines up with God’s truth? In this devotional, we explore how reading the Bible protects us from false teaching and equips us to recognize deception before it takes root. By understanding Scripture deeply, we can confidently discern God’s truth and avoid being led astray by misleading doctrines and counterfeit beliefs. ✨ Highlights Why studying the Bible is key to recognizing false teachers How God’s Word exposes manipulation, error, and deception Practical ways to hide God’s Word in your heart How the Holy Spirit guides us in discerning spiritual truth Scriptures to help strengthen your faith and guard against lies
Living Proof Ministries is pleased to share a teaching series originally recorded during Beth's September 2019 Living Proof Live event held in Austin, Texas. Join us as Beth encourages us to awaken or reawaken a sense of divine calling.We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM
Living Proof Ministries is pleased to share a teaching series originally recorded during Beth's September 2019 Living Proof Live event held in Austin, Texas. Join us as Beth encourages us to awaken or reawaken a sense of divine calling.We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM
On today's Sharper Point Commentary, Jim Sharpe talks about the assassination of political activist, Charlie Kirk. He talks about the reactions of this event on social media and the implications it has for future generations.
On today's episode of the Sharper Point Commentary, Jim focuses on National Drug and Alcohol Recovery Month by diving into what recovery means to him. He also speaks on the over 2 billion dollars that have been stolen from tax payers by fake recovery centers and sober living homes in Arizona.
"Culture Eats Strategy for Breakfast" - Leadership Lessons from Jens Drewes, CEO of Hellmann Worldwide Logistics. What if your biggest leadership challenge isn't strategy, but culture? Jens Drewes shares how a culture-first approach drives execution, trust, and results — and the habits every leader needs to thrive. In this episode, Andrea Ross, accredited executive,team coach & leadership development consultant goes deep with Jens Drewes, CEO of Hellmann Worldwide Logistics, to unpack a truth most leaders ignore: • Culture isn't a “nice-to-have.” • It's your strategy's make-or-break. In his first year as CEO, he's rolling out a new strategy built on the company's culture – with people and customers at the heart of every decision. The result? Sharper execution. Stronger teams. Deeper customer trust. Inside this episode: → Why leadership behaviour is the real transformation strategy → How to turn values into lived daily actions (not posters on the wall) → The CEO balancing act: profit, people, and service → How to align strategy from the boardroom to the front line → Building trust in a digital-first world — without losing the human edge You'll also hear: → The leadership principle most leaders fail to live → Why strategy fails without cultural buy-in → How to keep AI tools human-centred → The 3 habits Jens recommends for every emerging leader today If you're leading through change — or want to — this episode is your blueprint. Because culture doesn't support strategy. It drives it. Connect with Jens Drewes: LinkedIn → https://www.linkedin.com/in/jens-drewes-813a7932/ Hellmann Worldwide Logistics → https://www.linkedin.com/company/hellmann-worldwide-logistics/ Want to know how healthy your team really is? Take the free Team Health Check — a quick, AI-powered snapshot of your team's trust, clarity, and alignment. In just a few clicks, you'll uncover what's working, what's holding you back, and where to focus next. You'll also get access to a complimentary consultation with Andrea Ross to help you turn insights into action. Start here → www.thecareerestablishment.com/team-health-check-assessment Looking for deeper diagnostics? Explore our suite of AI-enhanced tools: → Team Psychological Safety: Gauge how safe your team feels to speak up, take risks, and innovate → Leadership Edge: Discover your leadership strengths and blind spots → Trusted Leader: Measure the trust you're building — and how to strengthen it These tools are built to give leaders fast, actionable insights to lead with more clarity, trust, and impact.
When we think about improving our health, we often think about changing our diet, increasing how much we move, improving the quality of our sleep and lowering stress, but how many of us think about ‘working' on our vision? Every day, many of us experience symptoms like brain fog, fatigue, headaches or poor concentration - and never realise that our eyes might be playing a central role . This week, I'm delighted to welcome Dr Bryce Appelbaum, a pioneering neuro-optometrist who believes that vision is our most overlooked and underutilised tool for improving how we feel, think and function. Bryce is a board-certified Fellow of the College of Optometrists in Vision Development and founder of MyVisionFirst , where he and his team combine vision therapy with principles from occupational therapy, physical therapy and holistic wellness. Bryce's expertise includes reorganising the visual brain after concussion, correcting developmental visual delays that interfere with reading and learning and enhancing visual skills to elevate athletic performance. In this incredible conversation, we discuss: Why eyesight and vision are not the same, and why most eye tests are missing a vital part of the picture How visual processing affects everything from focus and mood to movement, memory and resilience The hidden visual problems that are often left undiagnosed in both children and adults, and how these can impact learning, behaviour and emotional regulation The neurological impact of concussion and trauma on the visual system, and how it can be rehabilitated Why our screen habits are damaging not just our eyes but our brains - and how to reverse the effects The power of “vision therapy” to rewire the brain and transform quality of life Practical strategies to reduce digital eye strain and support visual health, even if you only have a few minutes a day Many of us don't realise just how much our vision influences how we think, perform. In a screen-heavy world, Bryce's insights show that with the right tools, we can train our eyes and brain to support better health, learning and quality of life at any age. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: http://www.vivobarefoot.com/livemore https://thriva.co Show notes https://drchatterjee.com/576 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
On today's Sharper Point Commentary, Jim Sharpe explores the expenses and options of childcare as a shortage of care continues to grow in the West Valley. He says the costs of running a childcare contribute to the shortage and the high prices of the facilities currently open.
Living Proof Ministries is pleased to share a teaching series originally recorded during Beth's September 2019 Living Proof Live event held in Austin, Texas. Join us as Beth encourages us to awaken or reawaken a sense of divine calling. We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM
Living Proof Ministries is pleased to share a teaching series originally recorded during Beth's September 2019 Living Proof Live event held in Austin, Texas. Join us as Beth encourages us to awaken or reawaken a sense of divine calling. We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM
The third season of “Preach” begins with a fundamental reminder: What is preaching, and what is it for? To explore that question, host Ricardo da Silva, S.J., invites the Rev. Lynn Barger Elliott—a preacher who has inspired him to think about this question in recent months. As a fourth-generation Presbyterian pastor and consultant for the Compelling Preaching Initiative—the Lilly Endowment project that supports this podcast—Lynn brings the wisdom of that legacy to remind us that preaching takes root in lived experience. “I personally needed a story to help interpret [Scripture] so that I could make [it] meaningful in my own life,” Lynn says, explaining her approach to good preaching. In this episode Lynn recalls how witnessing her mom undergo back surgery gave her new insight into a passage from Hebrews, where the word of God is likened to a two-edged sword, “piercing until it divides soul from spirit, joints from marrow” (Hebrews 4:12). “It gave me a new way to interpret words of Scripture,” Lynn says, “that are double-edged and sharp in every direction.” “Preach” is made possible through the generous support of the Compelling Preaching Initiative, a project of Lilly Endowment Inc. Get daily Scripture reflections and support “Preach” by becoming a digital subscriber to America Magazine Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's Sharper Point Commentary, Jim Sharpe talks about the growing trend of kids getting Tommy John surgery preemptively. What are the risks of getting a surgery for your kid before their body has a chance to fully develop?
On today's Sharper Point Commentary, Jim Sharpe talks about his 2025 NFL Predictions. He believes Taylor Swift will be the half time performer at the Super Bowl, but the Chiefs won't play.
In this episode, Dr. Jockers reveals how chronic brain inflammation fuels brain fog, anxiety, depression, and Alzheimer's—and how specific foods can help turn the tide. You'll hear why wild-caught salmon, pasture-raised eggs, and powerful antioxidants can restore sharper thinking and stronger memory. You'll also discover how simple ingredients like extra virgin olive oil, arugula, and tomatoes protect the blood-brain barrier and calm oxidative stress. These everyday foods don't just nourish your body—they create nutrient synergies that energize your brain on a cellular level. We explore the surprising impact of colorful fruits, walnuts, and aromatic herbs like rosemary and basil. They not only add flavor but also boost brain-derived neurotrophic factor, fuel circulation, and provide ketones for lasting clarity and protection against cognitive decline. In This Episode: 00:00 Introduction to Brain Health and Olive Oil Benefits 00:29 Podcast Introduction and Episode Overview 00:48 Understanding Brain Inflammation and Cognitive Decline 03:27 Best Foods for Brain Health 05:52 Deep Dive into Salmon and Eggs 07:58 Importance of Vegetables and Olive Oil 13:43 Fruits and Nuts for Brain Function 15:36 Herbs and Additional Tips for Brain Health 17:40 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ. “Wild-caught salmon fuels your brain with omega-3s and astaxanthin for sharper thinking.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
On today's Sharper Point Commentary, Jim Sharpe talks about car seat safety. He says this issue is a problem bigger than Arizona, but there are resources like fire departments to help properly install car seats.
On today's episode of the sharper point commentary, Jim discusses the possibility of him buying a Powerball ticket and why buying one goes against his values.
On today's Sharper Point Commentary, Jim Sharpe talks about an inmate from the Lewis State Prison who was released years before the end of his sentence after filing his own fraudugulent paperwork. He says this incident brings awareness to the gaps within the system making prisons less safe.
On today's Sharper Point Commentary, Jim Sharpe talks about the latest polling of Republican Arizona gubernatorial candidates, Karrin Taylor Robson and Andy Biggs. He says the polling shows Robson ahead of Biggs. Both candidates have the endorsement of President Donald Trump.
On today's Sharper Point Commentary, Jim Sharpe talks about school violence. He says school violence has been on the rise and education is the only way to prevent and improve these situations.
On today's Sharper Point Commentary, Jim Sharpe talks about how the AG Kris Mayes is unhappy AZ DEA agents being sent to DC. Sharpe says he agrees with Mayes, noting how Arizona is the "Fentanyl funnel of the nation"
On today's Sharper Point Commentary, Jim Sharpe talks about yesterday's storm that swept through the Valley. He says though there wasn't much rain it was still a huge weather event for Phoenix causing a lot of damage.
Living Proof Ministries is pleased to share a teaching series originally recorded during Beth's May 2011 Living Proof Live event held in Eden Prairie, Minnesota based out of Hebrews 12.We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM
Living Proof Ministries is pleased to share a teaching series originally recorded during Beth's May 2011 Living Proof Live event held in Eden Prairie, Minnesota based out of Hebrews 12.We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM
On today's episode of the Sharper Point commentary, Jim Sharpe talks about a new report that canyone officials ignored warnings about the Dragon Bravo Fire, which may have led to it growing to the size that it has. Currently, the fire is 145,504 acres with 61% containment.
On today's Sharper Point Commentary, Jim Sharpe talks about Phoenix Children's Behavioral Health Unit. He talks about a child who used the hospital's therapy programs to quit the self-harm she had started and the other ways children receive treatment in all aspects of their health.
Living Proof Ministries is pleased to share a teaching series originally recorded during Beth's May 2011 Living Proof Live event held in Eden Prairie, Minnesota based out of Hebrews 12.We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM
Living Proof Ministries is pleased to share a teaching series originally recorded during Beth's May 2011 Living Proof Live event held in Eden Prairie, Minnesota based out of Hebrews 12.We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM
On today's Sharper Point Commentary, Jim Sharpe talks about the CPI and PPI numbers impact. The reports released weren't what was expected, Sharpe says its to early to tell if the economy is heading in a positive directions.
On today's episode of the Sharper point commentary, Jim talks about the sentencing of Isaac Damon King. Back in 2015, 24-year-old DPS trooper Tyler Edenhofer was shot and killed by Isaac Damon King. Yesterday, King was sentenced to 35 years for the killing.
On today's sharper point commentary, Jim Sharpe talks about the new addition to Scottsdale Fire: Electric Bikes. They are using these bikes to get to stranded or mising hikers.
On today's Sharper Point Commentary, Jim Sharpe talks about the deportation efforts of Kelly Yu gaining bipartisan support to keep her in Arizona. He says it is refreshing seeing people working across party lines to find common-ground solutions.
Did you know your home's air might be sabotaging your sleep, focus, and even immune health—no matter how clean you keep everything else? In this episode, Mike Feldstein, founder of Jaspr, is back for a myth-busting and eye-opening look at what's really lurking in our indoor air and, more importantly, the easy everyday fixes you can make right now.We're talking practical hacks you've never considered, from the hidden risks in your cleaning routine and furniture to foolproof ways to ventilate every room, even if you're on a tight budget. You'll hear exactly how to tell if your home's air is secretly stressing your body, and what to do about it without going overboard.The transformation? More energy, better sleep, cleaner breathing for you and your family starting today. Ready to feel the difference and finally turn your home into a true wellness sanctuary? Press play and let's get started! What you'll learn might just blow your mind.
On today's sharper point commentary, Jim Sharpe talks about a new Rent Cafe study that shows where you can get the most square footage for an apartment, if your rent is $1,500. In the Valley, Scottsdale is the only city that offers less space than the national average for the cost of $1,500.
Ready to give your brain a little workout? Dive into our Riddles Challenge: Further You Get, the Sharper Your Mind Is! It's not just about solving riddles; it's a mental adventure. Trust me, the more you tackle, the sharper your mind becomes. Grab a cup of coffee, sit back, and let those gears start turning. Challenge accepted? Let's see how far you can go – the real fun is in the journey of unraveling those tricky puzzles!
Living Proof Ministries is pleased to share a teaching series originally recorded during Beth's May 2011 Living Proof Live event held in Eden Prairie, Minnesota based out of Hebrews 12.We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM
Living Proof Ministries is pleased to share a teaching series originally recorded during Beth's May 2011 Living Proof Live event held in Eden Prairie, Minnesota based out of Hebrews 12.We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM
On today's sharper point commentary, Jim Sharpe discusses the new police report that came out regarding the death of Trigg Kiser, who drowned in his Chandler pool a few months ago. The report shows that Trigg's father, Brady, was distracted by an NBA finals game while his son was in the pool.
On Tuesday, a 58-year-old woman slipped and fell in the canal in Gila Bend and began yelling for help. She was stranded for 18 hours when a group of ADOT workers came to her rescue. This week's sharper point commentary dives into this story
On today's Sharper Point Commentary, Jim Sharpe goes through a list of the best places to live in the valley. They were ranked on various quality of life factors, like average commute time, rents, median home prices, etc.
On today's Sharper Point commentary, Jim Sharpe talks about some interesting statistics regarding national crime. From 2023 to 2024 the violent crime rate fell 4%. He talks about what factors may be contributing to this drop in the crime rate.
How Fitness Actually Makes You Happier: Unlock Joy Through Self-Care and Movement Discover the transformative power of fitness in boosting your happiness levels. In this eye-opening video, "How Fitness Actually Makes You Happier," we explore the science-backed connection between physical activity, mental well-being, and true fulfillment. If you're searching for ways to improve mental health through exercise, reduce stress with workouts, or find lasting joy via self-care routines, this is your guide. Learn how prioritizing your fitness isn't selfish—it's essential for radiating positivity and supporting those around you. Today, I want to talk to you about something profoundly simple yet staggeringly overlooked: the absolute necessity of taking care of yourself first. Not as a selfish act, but as the foundation upon which you can truly be of service to others. And woven into this, I'll delve into why fitness—both mental and physical—plays such a pivotal role in your overall happiness. This isn't just feel-good advice; it's a blueprint for living a life that's not only sustainable but radiant with purpose and joy. Let me start with a story we've all heard but perhaps not fully internalized: the airplane oxygen mask analogy. You're buckling in for takeoff, and the flight attendant drones on about safety procedures. "In the event of a loss of cabin pressure," they say, "secure your own mask before assisting others." Why? Because if you're gasping for air, fumbling in panic, how on earth are you going to help the child next to you, or the elderly passenger across the aisle? It's instinctual to want to rush to aid those we love first, but the harsh truth is that neglecting your own needs renders you useless—or worse, a liability—to everyone around you. This principle extends far beyond emergencies in the sky; it's the core of everyday life. Imagine you're a parent, juggling work, kids, and a thousand obligations. If you're running on empty—sleep-deprived, stressed, and eating junk—you snap at your children, zone out during family dinners, and bring a cloud of negativity home. But if you prioritize your well-being—carving out time for a walk, a healthy meal, or even five minutes of meditation—you show up as the patient, energetic parent who listens, plays, and teaches by example. You're not just surviving; you're thriving, and that energy spills over, lifting everyone up. The same holds in friendships, relationships, and even professional settings. Think about it: when was the last time you tried to support a friend through a crisis while battling your own burnout? Your advice comes out half-hearted, your empathy feels forced. But when you're centered, rested, and strong, your words carry weight, your presence is a balm. Self-care isn't indulgence; it's the prerequisite for genuine altruism. As the saying goes, you can't pour from an empty cup. By filling yours first, you ensure there's plenty to share. Now, let's unpack why this matters on a deeper level. In a world that's increasingly interconnected yet isolating, we're bombarded with demands—from social media's highlight reels to the relentless pace of modern work. It's easy to fall into the trap of people-pleasing, of putting everyone else's needs ahead of your own until you're depleted. But here's the irony: when you neglect yourself, you diminish your capacity to contribute meaningfully. Studies in psychology, like those on caregiver burnout, show that individuals who prioritize self-care are more resilient helpers. They experience less compassion fatigue and sustain their efforts longer. It's not about being selfish; it's about being strategic. By investing in yourself, you multiply your impact on the world. Building on this foundation, fitness emerges as a key driver of happiness. Regular exercise releases endorphins—nature's mood boosters—reducing anxiety and depression while enhancing self-esteem. Whether it's yoga for mental clarity, weightlifting for strength, or running for euphoria, physical activity rewires your brain for positivity. Research from Harvard shows that consistent workouts can be as effective as antidepressants for mild depression. Incorporate fitness into your routine: start with 30 minutes daily, blend cardio and strength training, and pair it with mindfulness. The result? Sharper focus, better sleep, and deeper connections. Fitness isn't just about aesthetics; it's your pathway to authentic joy, empowering you to live fully and inspire others. Watch now to transform your life—subscribe for more tips on fitness benefits, happiness hacks, and self-care strategies. #FitnessAndHappiness #SelfCareFirst #MentalHealthExercise Join the channel for authentic, personal chats with subscribers on creatively pursuing happiness. Share your stories, comment below, and let's inspire joy together!
On today's Sharper Point commentary, Jim Sharpe talks about the extreme heat warning that is in effect. It is recommended to avoid strenuous activities outside during these extreme conditions.
Living Proof Ministries is pleased to share a teaching series originally recorded during Beth's May 2011 Living Proof Live event held in Eden Prairie, Minnesota based out of Hebrews 12. We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM
Living Proof Ministries is pleased to share a teaching series originally recorded during Beth's May 2011 Living Proof Live event held in Eden Prairie, Minnesota based out of Hebrews 12. We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM
On today's Sharper Point Commentary, Jim Sharpe discusses the invoice Governor Katie Hobbs sent to the federal government. The bill totals $750,000,000 and involves border security spending.
On today's Sharper Point Commentary, Jim Sharpe talks about scammers selling fake tickets and events. He talks about the best ways to buy tickets and warns people to avoid using third party vendors.
On today's Sharper Point Commentary, Jim Sharpe talks about the desctruction caused by the Dragon Bravo Fire buring along the North Rim of the Grand Canyon. He shares a memory of the Grand Canyon while talking about all that has been lost in this fire that has become on of Arizona's most destructive fires.
For today's episode of the sharper point commentary, Jim shares a heartfelt message to his wife, celebrating their 20th anniversary. Happy anniversary, Jim!
On today's Sharper Point Commentary, Jim Sharpe gives the down-low on a recent North Korean scheme involving Arizona. An Arizona woman was recently sentenced to eight and a half years in prison for running a laptop farm that generated revenue for her and North Korea.
Not long ago, conditions like Alzheimer's were rare, but today, nearly one in two people over 80 are diagnosed with it. In contrast, in places like the Amazon, dementia affects only about one in a hundred—highlighting how modern lifestyle plays a major role in brain health. The brain isn't an isolated organ; it's deeply influenced by diet, sleep, movement, stress, toxins, and emotional well-being. Many people who once struggled with brain fog, depression, or memory loss have experienced dramatic improvements by healing their bodies—addressing gut health, detoxifying harmful substances, optimizing nutrition, and supporting the brain's energy systems. With the right tools, including targeted nutrients, lifestyle changes, and even therapies like breathwork or plant medicines, it's now possible not only to protect the brain from decline but also to enhance clarity, focus, and resilience at any age. In this episode, I discuss, along with Dr. Daniel Amen and Alberto Villoldo, how the body and brain are intimately connected and how we can think and feel better when we address our overall health first. Dr. Daniel Amen is a physician, double board-certified psychiatrist, twelve-time NY Times bestselling author, and founder and CEO of Amen Clinics, with 10 US locations. Dr. Amen is the author of many books including the mega-bestseller Change Your Brain, Change Your Life, as well as The End of Mental Illness, Memory Rescue, Healing ADD, and Your Brain Is Always Listening. In March 2022, Tyndale will publish his new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type. Alberto Villoldo, Ph.D., is a medical anthropologist, psychologist and shaman, who studied the spiritual practices of the Amazon and the Andes for more than 30 years. While at San Francisco State University, he founded the Biological Self-Regulation Laboratory to study how the mind creates psychosomatic health and disease. Founder of The Four Winds Society, he instructs individuals throughout the world in the practice of energy medicine. Dr. Villoldo has written numerous bestselling books, including Power Up Your Brain: The Neuroscience of Enlightenment (with David Perlmutter MD), Shaman, Healer, Sage; and WSJ bestseller One Spirit Medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: What Damages Your Brain And How To Reverse ItHow Creating A Healthy Brain Creates A Happy MindHow to “Grow a New Brain” for Lifelong Health