Tim Cooper Academy

In this episode of The Truth, Tim talks you through the seven stages of change.If you're experiencing any change in your life right now this would be a high value podcast for you.The 7 stages of change;ShockDisbelief Self doubt Acceptance Experimentation Search for meaning Integration INSTAGRAM - @Timcoopercoachinghttps://www.instagram.com/reel/Ck_un8BJUHF/?igshid=YmMyMTA2M2Y=YOUTUBE- Tim Cooper TVhttps://www.youtube.com/channel/UCDnGx-y2v2_SVEBl8T2A8tgTim Cooper Academy Coachingwww.timcooperacademy.com

Join Tim on Instagram Live as he breaks down this very interesting analogy.

From Uni hacks to leaning into perspective, Tim and Alex round up the week at Capital Academy with some laughs and plenty of coaching value.

In this fun episode of the art of a learning podcast, I introduce the academy's new team members.I've teamed up with three amazing people to create a second arm to Tim Cooper Academy. We are now capital Academy which is part of the Tim Cooper Academy but now offers unique skill sets from extremely experienced young and dynamic individuals. I hope you enjoy this new journey as much as I am and look forward to delivering more value on this podcast.

In this educational podcast Tim talks about the seven stages to change.Understanding where you are on the change curve can really help when you’re trying your best to change. It’s not until we understand a little bit more about where we are on this curve that we start to feel the progress from the work that we’ve put in.

In this very first episode of season one, Tim sits down with Charles Mance to talk about success through adversity. Not only does Tim uncover and inspiring story, Charles really opens up about his past and how it tested him. We hope you enjoy the episode.

You asked for it, so we are giving it to you. Welcome to The Tim Cooper Academy’s best bits. In these episodes we will bring you Tim’s most viewed, liked and shared content. We will be stripping back all of the audio files from Tim’s videos so you get the opportunity to plug-in to Tim,s most popular content.

Want to know to win in life and gain more confidence? If thats you then this short but powerful Episode of Tim Cooper Academy will do just that. Sit tight while Tim offers to strategies that he has been coached through by some of the top coaches in the world.

In the episode Tim talks about 10 tips he's learned, and how you can too! People can and will take away your power. Don’t let them. Ever. Shit happens. Your reaction to it is everything. If you love it, please, please do it. Fear feels real, but it’s not. Succumbing to doubt doesn’t serve anyone, including yourself. Being AUTHENTIC and revealing your TRUTH gets you noticed. The only opinion of you that matters is your own. Really. Truly. If you’re worried about what others think about, it’s usually about themselves. Not you… as lovely as you are. It’s scary to be yourself. But if you want to make an actual difference, you gotta do you. One day, you’ll look back on the pain and somehow, be thankful for it.

In this Value bomb episode Tim talks about taking action , being accountable, tracking, measuring and the ultimate tool to save your business- THE PIVOT! So what do you need to take action? Motivation you might say? No so fast... Motivation is the result of action not the cause of it. You don’t need to wait to be inspired before you implement a new behaviour. it is ‘Will power” thats allows you to do something difficult- LIKE START. Will power, strong self control, determination to do something difficult. No doubt, you already know full well how to schedule action. Including the ones you have be procrastinating about. The question is, whats holding you back from SCHEDULING A TIME TO START ACTION?

In this episode Tim speaks about how We all have to make decisions all of the time. They range from trivial issues like what to eat for lunch right up to life changing like who to marry, where to live and work etc. Others resort to decision making by taking vote, sticking a pin in a map or tossing a coin. In it’s simple sense, decision making is choosing between 2 or more courses of action. Some people put off making decisions by endlessly searching for more information or getting other people to offer their recommendations. In the wider process of problem solving, decision making involves choosing between possible solutions to a problem. Decisions can be made “intuitive or “reasoned” or combination of both. Intuition is a gut feeling about a possible course of action. Intuition is of past experiences and values. It’s worth taking this in to account because it reflects your learning about life. It is, however, not always based on reality, only your perceptions. Many of which have been started in childhood and may not be very mature as a result. It’s worth examining your gut feeling closely, especially if you have strong feeling against a particular course of action to see if you can work out why, and whether the feeling is justified.

Today Tim's focuses on a subject thats effected everyone at some stage in their life. Most often we have belief system that undermines our success. It’s not until will we identify these and try to find out what nots serving us we can move forward. YOU NEED TO BELIEVE. Successful people believe what they set out to do. Successful people are very aware of themselves. Self Awareness is essential for success in our lives. We need need to know ourselves from inside out. We need to develop a clear understanding of what our self concept and self esteem is. What is a belief?A belief is the way think all the time. Your beliefs started developing when we were very young and continue to this day.

In this Episode number 03 Tim revels the power of a morning routine. He describes in full detail the habits which take place in his own life and the routines he shares with his clients. From feeding the dogs to affirmations, todays podcast in full of value.

In todays episode Tim talks about the importance of planning and how create a vision alone is not enough. He goes on to say that "Success, and remember this is any degree of success can only be achieved by planning. Successful people make plans for success. However, true success comes from a vision, but that vision is not enough, it needs a strategy. Planning creates clarity. The steps we need to take to reach our future self- that vision you just created. Planning consists of goal setting, action steps and timelines, it goes way beyond day-to-day to become a strategic planning"

Unleash your power to create in this eyeopening podcast. Today Tim talks about being a kid again and how you need to figure out what you really, really, really want! You must make sure that the components of your life, your health/fitness, family/relationships, fun/joy, romance, physical environment, money/finances, career/work and personal development all support the overall vision. One of the huge mistakes that people make is that they plan their business but don’t often see how it fits in with their overall vision.

In this Episode of the Tim Cooper Academy Podcast Tim unravels the 7 Key steps to unlocking your core values. Why Personal Core Values Are Important. Knowing Your Values Changes Your Behaviour. Discover Your Personal Core Values. STEP 1: Start with a Beginner’s Mind STEP 2: Create Your List of Personal Core Values STEP 3: Chunk Your Values into Related Groups STEP 4: Highlight the Central Theme of Each Value Group STEP 5: Determine Your Top Personal Core Values STEP 6: Give Your Core Values Richer Context STEP 7: Test the Ecology of Each Value

In this first episode of The Tim Cooper Academy podcast Tim releases a world exclusive! An exciting new project that he's been working on for over 6 months. He also reveals why he decided to go "solo" on this podcast. Why it's the removing of information that we sometimes fail to to achieve. Be prepared for Value, Energy, laughter. Welcome to the Tim Cooper Academy.