Podcasts about efficient

Ep. 891 - More points. Less turnovers. Of course, that's the easy answer. But what else might ‘efficient' look like, and, by the way, that's the word Jonathan Gannon used when talking about the offense going into this upcoming season. Craig Grialou and Dani Sureck have their own thoughts on what to expect from an offense that is running it back from a year ago, at least in terms of personnel. Also, on the eve of mandatory minicamp, what, and maybe better said, who do Craig and Dani want to see on the field? Will there be anything shown over the next three days that give hints as to what the 2025 Arizona Cardinals might look like both offensively and defensively? This is the final week of work before the start of training camp.See omnystudio.com/listener for privacy information.

Rosie Certified Partner Tyra Wade of Pro Solutions Air educates us on how to maintain our HVAC, electricity, and solar systems to stay comfortable and efficient during the hot summer and year round. She shares tips on what to expect from a thorough professional review of these systems. Original broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-hour-pro-advice-for-efficient-home-cooling-with-pro-solutions-home-commercial-services/

- Escalation of War with Russia and UK's Role (0:10) - AI's Role in Video and Content Generation (2:49) - AI's Impact on Music and Media (6:06) - AI's Potential for Deception and Misinformation (25:45) - The Role of AI in Government and Surveillance (27:29) - The Future of AI and Its Ethical Implications (43:20) - The Role of AI in Documentary Production (43:36) - The Role of AI in Entertainment and Media (43:55) - The Role of AI in Financial Decentralization (44:11) - The Role of AI in Self-Sufficiency and Preparedness (45:15) - Digitization and Precious Metals (45:51) - AI and Economic Trends (1:29:03) - Media Centralization and Journalism (1:32:07) - Government Control and Cryptocurrency (1:35:12) - Geopolitical Tensions and War (1:42:43) - Economic Instability and Gold Investment (1:59:34) - Privacy and Cryptocurrency (2:13:23) - Decentralized Living and Financial Freedom (2:39:52) - Supporting Independent Media and Financial Education (2:41:02) - Final Thoughts and Call to Action (2:41:37) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In this episode of Talking Real Money, Don and Tom reluctantly return to the topic of Bitcoin, using its recent price spike to explore deeper questions about market efficiency, irrational investor behavior, and the legitimacy of crypto as an investment. With nods to Eugene Fama, Cliff Asness, and some well-aimed skepticism, the duo debates whether price reflects value or just hype. Alongside listener calls from California, Canada, and North Carolina, they address portfolio allocation, pension rollover strategies, and even debunk gold's glitter as a bond replacement—punctuated by a truly explosive segment on “FartCoin.” Yes, really. 0:56 Tom and Don reluctantly dive into Bitcoin and crypto's price spike 1:37 Are crypto markets truly efficient? Academia vs. reality 2:44 Price goes up because price went up? Questioning efficient market theory 4:17 Cliff Asness on how social media distorts collective investment judgment 6:23 Don restates the three ways to make money: work, luck, dishonesty 6:50 Harvard-style debate: Can markets be truly efficient? 8:24 Rational ignorance and emotional investing behavior 9:36 Fama says Bitcoin will go to zero within a decade 10:30 Dogecoin and meme coins: speculative absurdity vs. real purpose 12:06 Investment principles: Diversify, plan, ignore hype 13:51 Tom and Don are ‘contrary indicators'—Bitcoin jokes ensue 14:14 Call: Clinton in CA asks where to put pension payments he doesn't need yet 16:13 Investment advice for 5-year+ horizon: high yield/cash/bond/stock mix 17:48 Tom's wife builds a wheelbarrow, financial education “nonprofit” mailer 19:11 Crypto joke segment: FartCoin rises to $3.50… and the bad puns begin 22:02 Call: Jeff from Canada on gold returns vs. bond stability 24:24 Should gold be part of a diversified portfolio? Historical returns debunked 28:39 Gold bar nostalgia vs. investment logic 29:58 TRM T-shirt giveaway and gold vs. bonds as ‘cool' vs. smart 31:30 Call: Zach in NC—Should he roll old 401(k) into state pension plan? 33:10 Breakdown of NC pension plan fund options and a 90/10 allocation strategy 36:03 Don signs up for a “non-sales” financial education class by an unlicensed guy 37:50 Red flags: financial advisor not registered anywhere, mystery deepens Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1707: Carl Pullein breaks down how a structured weekly planning session can significantly boost your productivity and reduce stress. By aligning your tasks with clear goals and blocking time for focused work, you can regain control of your week and prevent overwhelm before it starts. Read along with the original article(s) here: https://www.carlpullein.com/blog/how-to-do-a-weekly-planning-session/18/11/2020-1 Quotes to ponder: "A weekly planning session gives you the opportunity to take back control of your life." "You are not planning tasks, you are planning time." "When you know what needs doing and when you are going to do it, stress and overwhelm disappear." Episode references: Evernote: https://evernote.com/ Google Calendar: https://calendar.google.com/ Todoist: https://todoist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Is trading random? If yes, then why are we trading it? If no, then how to ensure that it isn't? Answers to all of these questions & a discussion on the most efficient way to teach traders & why i no longer use it. Check out the Shorts Tab on my YouTube channel for daily trading tips.Your Trading Coach - Akil

How do you make smart money decisions when you don't know what your future looks like? That's the question to start this episode.Alex and Scott, co-founders of Everest Wealth, join us to unpack big financial questions from the Equity Mates community. Whether you're juggling saving, investing or super; wondering when to get a financial adviser; or trying to explain to your partner that investing isn't gambling - this one's for you.In today's episode we also discuss:Paying down debt vs investingLabor's super tax proposals and what they mean for investorsInvesting for kids in a tax-smart wayInterested in speaking to Alex or another of our hand-picked financial advisers? Fill out the form on our website and we'll match you with an adviser that suits your needs.—------Want to get involved in the podcast? Record a voice note or send us a message —------Want more Equity Mates? However you want to learn about investing - we've got you covered.We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email—------Looking for some of our favourite research tools?Download our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

PTs spend way too much time in their content, marketing, consults, onboarding and sales... Here's how you can streamline it all.This week's topics:1. Could you be reaching your cap? 6:492. Time is costing you leads / income 16:383. How to nail your consult & sale 25:494. What kills onboarding & check-ins 32:51Register for our free workshop: AccessBreakout PT:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Standout PT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Being a successful, and profitable, craft brewery is more than just offering good beer and a fun experience. As we all know, having the right people and business plan matter a bunch. But have you spent enough time considering how critically important maximizing efficiencies is in the key processes that are involved in making your beer?Today we're going to have a dialogue around a few ways that craft breweries of all sizes can make improve their bottom line with process equipment that drives efficiency and productivity without sacrificing quality. We will focus on three technology areas, discuss how they work, and share how some of the most advanced versions of this equipment can deliver high value when implemented. These technologies are:Next-level tank cleaning that can dramatically reduce usage of water and chemicals as well as the time required to clean a tankUtilizing flash pasteurization to improve quality, shelf stability, and sometimes your brandFinally, how modern centrifuge technology can deliver not only more yield and quality but also higher levels of product consistency and improve reliability of production schedulingIn this discussion we will have Alfa Laval industry and Product experts sharing their experience and knowledge with the attendees as well as taking questions to help the audience improve their efficiency and profits.Sheldon Young and Vince Polino work with Alfa Laval's Food and Water Division in the US. Vince has 10 years with the organization solving brewery challenges and Sheldon has spent over 15 years working in a number of areas of the organization with his current role supporting customers on their sustainability journeys. Alfa Laval is one of the world's largest suppliers of heat transfer, separations, and fluid handling equipment. They support breweries of all size around the globe in making the highest quality beer in the most efficient way possible.Stay up to date with CBP: http://update.craftbeerprofessionals.orgJoin us in-person for CBP ConnectsHalf workshop, half networkingCharlotte, NC | June 9-11, 2025Register now: https://cbpconnects.com/

In this episode, Hydrocarbon Processing sat down with Marybeth McBain and Shane Harvey, Ebara Elliott Energy, to discuss their organizations new testing facility (can test electrical equipment up to 100 MW), new ways turbomachinery can mitigate emissions from industrial operations and much more.

Send us a textSummaryIn this engaging conversation, Marlo Shaw, a talented artist and photographer, shares her insights on the intersection of art and photography, emphasizing the importance of color theory, composition, and the creative process. She discusses her experiences with art shows, the techniques she employs in polar photography, and her strategies for capturing wildlife, particularly polar bears. Marlo also delves into the intricacies of photo processing and editing, highlighting her personal style and the significance of confidence in a photographer's journey.Mentioned in the EpisodeMarlo's WebsiteMichael Freeman's books on Composition and Color TheoryPoster Jack Photo Printing Website (Marlo uses for her work)Arthelper.Ai - art promo tool using AI. use code WILD for 30 day free trialLensrentals.com - WildPhotographer15 for 15% offShimoda Designs - Whelan10 for 10% off (I mention the ActionX40 Backpack)TakeawaysPhotography is a form of visual art that shares principles with painting.Color theory plays a crucial role in both photography and painting.Rules in art and photography are meant to be broken for creativity.Art shows can significantly enhance an artist's visibility and sales.Patience is essential when photographing wildlife to capture authentic moments.The perspective from which a photo is taken can change its impact.Dark and moody images can evoke strong emotions in viewers.Efficient photo processing is key for managing large volumes of images.Confidence in one's skills is vital for growth as a photographer.Sharing work leads to learning and improvement in photography. Chapters00:00 Introduction to Marlo Shaw: The Artist's Journey03:37 The Intersection of Photography and Painting18:24 Color Theory in Visual Arts33:27 Art Shows: Insights and Experiences44:26 Capturing Polar Bears: Techniques and Insights48:37 Techniques for Polar Photography51:18 Understanding Bear Behavior for Better Photography54:21 The Importance of Photo Processing and Editing01:07:57 Overcoming Challenges in Photography01:16:11 Essential Non-Photo Gear for Nature Photography01:18:47 Advice for Aspiring Photographers Check out Court's photography and conservation work: CourtWhelan.com Follow Court Whelan (@courtwhelan) on YouTube for more photography tips Sign up for Court's conservation, travel and photography blog at www.courtwhelan.com View Court's recommended camera gear Promo Codes:LensRentals.com - WildPhotographer15 for 15% offShimodaDesigns.com - Whelan10 for 10% offArthelper.Ai - WILD for 30 day free trial of Pro Version

What if you could triple your hourly rate, become 100% referral-only, and cut your working hours by two-thirds—all within three years? Join host Matt Seitz, Chief Marketing Officer at C2P, as he sits down with Libby Greiwe, a former financial advisor who built a seven-figure practice working just 25 hours per week before successfully selling her firm in 2019. Now host of the Efficient Advisor Podcast, Libby shares the exact systems and strategies that transformed her from working 70-80 hours weekly to achieving sustainable success with maximum efficiency. Learn about the eight core processes that drive referral generation, the power of "scuba diving" versus "snorkeling" in client meetings and why switching from annual reviews to strategy sessions revolutionized her client relationships. Whether you're a solo practitioner or managing a team, Libby provides actionable frameworks for automating, delegating, streamlining, and eliminating activities that don't move the needle forward.Resources:Libby's podcast: The Efficient Advisor Podcast

An efficient warehouse can lead to big cost savings, increased customer satisfaction, and an improved bottom line. One way to achieve that efficiency is through comprehensive technology upgrades designed for your business. But what exactly are the correct upgrades that you need to make to support your company's growth? Emilie Gerbers, Vice president of Business Development for MD Logistics, shares some insights on what technology is at hand for your supply chain's success. FOR MORE INFORMATION: https://www.mdlogistics.com/simplified-online-ad/?utm_source=Inbound-Logistics&utm_medium=podcast&utm_campaign=emilie WANT TO RESPOND TO THIS EPISODE? Call our Dialog Line: 888-878-3247 DOWNLOAD THE NEW INBOUND LOGISTICS APP featuring the updated and expanded Logistics Planner! Available on iTunes and the Google Play Store: bit.ly/ILMagApp  bit.ly/ILMagAppGoogle Are you a #logistics Thought Leader that would like to be featured on the Inbound Logistics Podcast?  Connect with me on X:  @ILMagPodcast Email me: podcast@inboundlogistics.com   Connect with Inbound Logistics Magazine on LinkedIn: https://www.linkedin.com/company/inbound-logistics Follow us on X: www.twitter.com/ILMagazine Like us on Facebook: www.facebook.com/InboundLogistics Catch our latest videos on YouTube: www.youtube.com/inboundlogistics   Visit us at www.inboundlogistics.com

In Episode 79 of the Digital Velocity Podcast, Erik Martinez welcomes Jamie Weatherby, founder of Weatherby Media, to explore how marketing teams can eliminate content chaos and scale their marketing efforts using systemized workflows and AI-powered tools. Drawing on years of experience running a full-service agency, Jamie shares the real-world struggles of managing content creation across multiple clients, platforms, and team members. She dives into how her platform, the Own It Marketing System, helps marketers and business owners simplify strategy, streamline execution, and maximize ROI—without relying on a haphazard patchwork of disconnected tools. Jamie discusses the critical importance of understanding your ideal client's emotional needs, the power of strategic repurposing, and why modern content operations need both structure and creativity to thrive. Whether you're managing a scrappy in-house team or overseeing multiple brand voices, this episode delivers practical insights on how to create smarter, more efficient, and more consistent marketing systems that drive growth. Weatherby Media

Proudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch!Intro to Bayes Course (first 2 lessons free)Advanced Regression Course (first 2 lessons free)Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;) Takeaways:Zero Sum constraints allow for better sampling and estimation in hierarchical models.Understanding the difference between population and sample means is crucial.A library for zero-sum normal effects would be beneficial.Practical solutions can yield decent predictions even with limitations.Cholesky parameterization can be adapted for positive correlation matrices.Understanding the geometry of sampling spaces is crucial.The relationship between eigenvalues and sampling is complex.Collaboration and sharing knowledge enhance research outcomes.Innovative approaches can simplify complex statistical problems.Chapters:03:35 Sean Pinkney's Journey to Bayesian Modeling11:21 The Zero-Sum Normal Project Explained18:52 Technical Insights on Zero-Sum Constraints32:04 Handling New Elements in Bayesian Models36:19 Understanding Population Parameters and Predictions49:11 Exploring Flexible Cholesky Parameterization01:07:23 Closing Thoughts and Future DirectionsThank you to my Patrons for making this episode possible!Yusuke Saito, Avi Bryant, Ero Carrera, Giuliano Cruz, Tim Gasser, James Wade, Tradd Salvo, William Benton, James Ahloy, Robin Taylor,, Chad Scherrer, Zwelithini Tunyiswa, Bertrand Wilden, James Thompson, Stephen Oates, Gian Luca Di Tanna, Jack Wells, Matthew Maldonado, Ian Costley, Ally Salim, Larry Gill, Ian Moran, Paul Oreto, Colin Caprani, Colin Carroll, Nathaniel Burbank, Michael Osthege, Rémi Louf, Clive Edelsten, Henri Wallen, Hugo Botha, Vinh Nguyen, Marcin Elantkowski, Adam C. Smith, Will Kurt, Andrew Moskowitz, Hector Munoz, Marco Gorelli, Simon Kessell, Bradley Rode, Patrick Kelley, Rick Anderson, Casper de Bruin, Philippe Labonde, Michael Hankin, Cameron Smith, Tomáš Frýda, Ryan Wesslen, Andreas Netti, Riley King, Yoshiyuki Hamajima, Sven De Maeyer, Michael DeCrescenzo, Fergal M, Mason Yahr, Naoya Kanai, Steven Rowland, Aubrey Clayton, Jeannine Sue, Omri Har Shemesh, Scott Anthony Robson, Robert Yolken, Or Duek, Pavel Dusek, Paul Cox, Andreas Kröpelin, Raphaël R, Nicolas Rode, Gabriel Stechschulte, Arkady, Kurt TeKolste, Gergely Juhasz, Marcus Nölke, Maggi Mackintosh, Grant Pezzolesi, Avram Aelony, Joshua Meehl, Javier Sabio, Kristian Higgins, Alex Jones, Gregorio Aguilar, Matt Rosinski, Bart Trudeau, Luis Fonseca, Dante Gates, Matt Niccolls, Maksim Kuznecov, Michael Thomas, Luke Gorrie, Cory Kiser, Julio, Edvin Saveljev, Frederick Ayala, Jeffrey Powell, Gal Kampel, Adan Romero, Will Geary, Blake Walters, Jonathan Morgan, Francesco Madrisotti, Ivy Huang, Gary...

Tyler Hafford and Hannah Tackett break down three powerful tax-efficient investing strategies—Roth conversions, tax-loss harvesting, and asset location—in this year-end planning episode of Dollars to Dreams. With relatable explanations and smart examples, they show how being intentional with your investments and account types can reduce tax drag and boost long-term growth. Whether you're managing a dip in the market or planning for retirement, these strategies help you keep more of what you earn. You'll learn:   Roth Conversions – When and why to consider converting traditional retirement dollars to Roth accounts for tax-free growth. Tax-Loss Harvesting – How realizing losses can help offset gains or income and reduce your current year's tax bill. Asset Location – Optimizing where your investments live to limit tax exposure while maintaining the same overall portfolio. Takeaways: [03:05] – “Taxes are one of the biggest drags on investment performance.” – Why tax-efficient investing matters for long-term gains. [07:12] – Roth conversions explained – Ideal during low-income years, especially before RMDs or during early retirement. [13:40] – Tax-loss harvesting strategy – Offset gains or reduce income by realizing losses during dips, rebalancing, or year-end planning. [18:28] – Asset location insight – Place tax-inefficient investments (like bonds) in IRAs and tax-efficient ones (like index funds) in brokerage accounts. [21:45] – “Review asset location regularly.” – Keeping your portfolio efficient isn't just a one-time setup—it's an ongoing process. Got questions? We can answer them with clear, actionable strategies. Contact us at PenobscotFA.com.  

In May's monthly solo episode, I'm reflecting on: motherhood, my mom, the Performance of Parenthood, and what provokes my anger around Mother's Day. How badly the world needs us all to hold a balance of the masculine and feminine—and how badly we need the feminine to rise in men. What it might look like if we didn't operate out of fear. Applying my writing process and system to other areas of life. What keeps us from saying no, and what keeps us from saying yes—based on our Enneagram types. And, more. For the show notes, head over to my Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Julie Dagam sits down with Andrea Roberson to discuss the upcoming session entitled Be Prepared: Frequent Findings and Trusty Tips for Pharmacy Residency Accreditation, and with Michelle Rager to discuss the upcoming session entitled “The Need for Speed”—Efficient and Effective Residency CQI and Reporting.  These sessions are part of the preceptor-focused education offered at Pharmacy Futures 2025/National Pharmacy Preceptors Conference.  The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Did you enjoy this episode? Share you aha moment with us!In this episode we are breaking down the 6 steps to simplify your business so that it runs more efficiently and generates more profit.You will learn:what stage of business you're inthe six steps to a business that is simple, efficient, and easy to troubleshootthe results of getting the right support as you grow and scale your businessApply to work with me here, and let's start designing a business that works FOR YOU. Link to Music Credits Track: Positive MotivationAuthor: AShamaluevMusic (ASM)Publisher: CD Baby (IPI 700570289)Connect With Ilonka On Social MediaInstagram | Facebook | YouTube

Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This month marks the 3 year anniversary of the Refrigeration Mentor Podcast! Thanks to all of you listening day in, day out, investing in yourself, getting to the next level in your career and making an impact on the people you serve. Also, thanks for all your reviews and comments, which helps us grow the podcast. To mark the anniversary, we're re-releasing some of our top downloaded podcasts from the past 3 years. We continue our countdown with Episode 135. 15 Tips To Become a Great Service Technician. In this episode, we cover: -Mastering technical skills -Hands-on experience -Problem-solving abilities -Effective communication -Customer service -Efficient time management -Continuous learning -Certifications -Safety -Attention to detail -Adaptability -Professional appearance -Ethical conduct -Networking Helpful Links & Resources: Episode 309. 3rd Anniversary Listener Favourite Countdown #3 (Episode 203. Supermarket Refrigeration Service Tech Tips with Andrew Freeburg) Episode 308. 3rd Anniversary Listener Favourite Countdown #4 (Episode 188. Compressor Secrets I Wish I Knew When I Started My Refrigeration Career) Episode 307. 3rd Anniversary Listener Favourite Countdown #5 (Episode 113. 5 Tips on Developing a Growth Mindset) Episode 228. Tips for Faster Service Calls & Better Time Management  

Looking for a cost-effective, efficient building solution? Here's why pre-engineered metal buildings (PEMBs) from Veltri Steel could be your best choice. Visit https://veltristeel.com/ for details. Veltri Steel City: Greenwood Village Address: PO BOX 5393 Website: https://veltristeel.com/

Commander Kirk S. Lippold, USN (Ret), was the Commanding Officer of the USS Cole when it came under a suicide terrorist attack by al Qaeda in the port of Aden, Yemen. Charities for Vets, a watchdog group that recently audited 100+ of the largest veterans' charities — and found that 40% failed basic standards for efficient use of donations

Learn how to become more efficient and intentional by thoughtfully pairing two tasks together, without adding stress or hustle to your day. Today's episode is all about shifting your days with simple, intentional strategies. Instead of overwhelming yourself with frantic multitasking, I'm sharing easy ways to pair activities that naturally complement each other. These small changes have helped me be more productive, efficient, and energized without adding stress. I can't wait for you to try them and see how they transform your workflow too! Action Plan: 1 - Knock out admin work while walking on the treadmill: Use light movement to boost energy while getting through Slack messages, emails, or brainstorming. 2 - Connect with loved ones during outdoor walks: Reserve personal calls or voice messages for walk time to nurture relationships while getting fresh air and exercise. 3 - Learn while you do monotonous tasks: Listen to uplifting podcasts or audiobooks during chores like folding laundry or photo editing. 4 - Brainstorm creatively while cooking or cleaning: Use mindless tasks as prime time for content ideas and strategy sessions. 5 - Research trends while stretching or foam rolling: Pair body recovery time with quick social media trend research to spark new ideas. Get in touch with Megan below. Website | Instagram

Smoothies, Supplements, and Skincare—Toxin-Free Breakdown for a Better You!Life is hectic, and sometimes a quick meal or product feels like the easiest option. But what if those fast fixes are actually doing more harm than good—especially when it comes to your health and skincare?They're not just affecting your body—they're impacting your skin, energy, and overall wellness too.Switching to healthier, toxin-free choices doesn't have to be complicated. From smoothies packed with nutrients to supplements that actually support your goals and clean skincare that's kind to your body, making these small changes can make a big difference.In this episode, you will learn:Impact of Fruit and Juicing on Blood Sugar and Insulin LevelsSmoothie Bowls as an Alternative for Spoonable OptionsBenefits of Smoothies for On-the-Go NutritionPlant-Based Protein Sources in SmoothiesChoosing the Right Protein Powder (Pea vs. Soy)Glycemic Index and Blood Sugar ManagementAdding Vegetables like Cauliflower for Health BenefitsGreek Yogurt as a Protein Source in SmoothiesImportance of Reading Snack Bar IngredientsPersonalized Supplements for Health OptimizationThe Role of Protein as We AgePlant-Based vs. Animal Protein SourcesUnderstanding Sweeteners and Glycemic LoadClean Supplements and Third-Party TestingQuality Control in Supplements: Avoiding Harmful ContaminantsVitamin C for Skin Health and Anti-AgingClean Makeup and Beauty Products for Toxin-Free BeautyReplacing Plastic Containers to Reduce Chemical ExposureReducing Toxins in Food, Supplements, and Skincare Products… And much more.****************************************Get Jumping!! Rebounder Workouts = Cardio without ImpactI loooove my rebounder mini-trampoline workouts. Why? Efficient cardio without high-impact hurting my joints + the bonus of improving lymphatic flow.It's a great 1-2 punch to get a high energy, low-impact sweat on with the added benefit of using the trampoline as a step, bench and other uses to allow for building muscle (especially when you add-on the strength training kit for a true muscle-building workout!).You can even use code: SAMANTHA10 for 10% off fitness trampolines model 250 or higher. Just click HERE or visit:https://www.jumpsport.com/?sscid=41k8_5dt10&utm_channel=affiliate_&utm_source=SAS_&=3244587 ****************************************My Daily Go-To for Detoxing and Fighting Aging

Parents let go and allow these kids to think... They can and they will.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://cozy-womb-shop.creator-spring.comTikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterwaySupport this podcast at — https://redcircle.com/cozy-womb/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Sales & Cigars, the sales podcast, where the only smoke we blow is from cigars.   In this episode, host Walter Crosby is joined by marketing professiona James Hipkin to discuss common marketing mistakes business owners make and how to better align marketing strategies with customer needs. To begin, James emphasizes that a company's greatest growthengine is its current customer base. By understanding and nurturing relationships with existingcustomers, businesses can drive referrals and scale more effectively. Marketing should startwith a deep understanding of these best customers and aim to attract more like them. Jamesalso notes that great marketing cannot create demand where none exists; rather, it should meetcustomers where they are and speak to their desires and fears.   James critiques the common practice of relying on superficial marketing tactics, like simply having a website or shouting “calls to action,” which often reflects an "inside-out" approach. Instead, he suggests a shift to an "outside-in" mindset that invites prospects into “people like you pathways,” allowing customers to self-identify and choose their journey. To help smaller businesses apply these principles without the massive budgets of large brands, James developed a cost-effective process using structured interviews with ideal customers and AI toolsto generate detailed customer avatars and buyer journey maps. This method enables tailoredmessaging that resonates deeply, improves sales scripts, and fosters collaboration betweenmarketing and sales for more powerful, aligned strategies. Effective marketing strategy helpspre-qualify prospects so that sales conversations become more natural and effective.   This is made possible by understanding the customer deeply through tools like avatars and buyerjourney maps, allowing for the right message to reach the right person at the right time. Whendone correctly, customers feel understood and develop trust through each stage of the process.   However, James warns that even well-designed marketing can be undermined by poor sales execution, which ultimately disrupts the buyer's experience and can drive them away. James also shares insights from his extensive experience working with companies to improve loyalty and customer retention. A flawed sales process, he notes, is often the root cause of loyalty problems. He stresses the importance of a buyer-first, outside-in sales approach that walks alongside the customer rather than leading or dragging them. Listening, asking thoughtful questions, and embracing silence are crucial skills for salespeople to truly understand and help their prospects. James's toolset, Marketing Sage Advantage, is designed to help businesses gain clarity on their ideal customers, messaging strategy, and measurement. He frames marketing as a three-legged stool—audience, value, and measurement—and underlines that success comes from aligning all three.   Key Points:  •Biggest problem with Marketing is a lack of strategy •Primary purpose of website isn't conversion •MarketingSageadvantage.com   tool set •Audience, value you bring, measurement •Listening to conversations   Find more episodes of Sales & Cigars here. Learn more about James Hipkin. James' book Jame's company   Red8 Interactive, Inc. launched Inn8ly to help small business owners take full advantage of a  modern website without being bogged down with all the complexities of a modern website. Our 3 Keys to Success for Small Business Owners: ◉ Customer-centric design ◉ Efficient build ◉ Secure hosting    •Outside in conversations

In this episode as part of the SERC conference series, Shane and I talked about management strategies to help your team's operations and maximize efficiency which included systems to eliminate tedious and time-intensive tasks like reformatting resumes and project sheets. About Shane: Shane Kane Director | Turner & Townsend Over the course of his marketing career, including work at an independent marketing agency and professional service firms focused on building design, construction and management, Shane has advanced marketing programs within national and international markets. His leadership, development and execution of multi-faceted marketing and business development programs has been aimed at strengthening overall corporate visibility while advancing new business pursuit interests. He has extensive experience in generating brand impressions, developing messaging, measuring effectiveness and guiding target audiences into the business development cycle. Using this integrated marketing and business development communications approach, he has led marketing teams and been involved in marketing efforts that have translated into new business contract awards exceeding $10 Billion in construction value in the last 12 years. Links: LinkedIn: https://www.linkedin.com/in/shanekane/ Website: https://www.turnerandtownsend.com/

On this episode of the podcast, Chewy and Eugene discuss why inexperience leads to inefficient activity on the mats. we discuss the process of improving efficiency on the mats, what Chewy focused on to improve efficiency, why "feeling is understanding," why mindset plays a huge roll in BJJ, why clearer goals lead to more efficiency, and how Chewy discovered that Youtube was the best way for him to share content and what content Chewy focused on. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

A competition that trains language models on relatively small datasets of words, closer in size to what a child hears up to age 13, seeks solutions to some of the major challenges of today's large language models.

✍️ What to Do If Your Spouse Refuses to Sign Divorce Paperwork? | Los Angeles Divorce

This Podcast Is Episode 628, And It's About Efficient Payroll Implementation For Construction Business Owners mplementing an effective payroll system is crucial for construction business owners, as it directly impacts project management, employee satisfaction, and overall financial health. Given the complexities of the construction industry, including varying pay rates, overtime requirements, and the need for certified payroll reports, developing a streamlined payroll process is essential.    Here are some steps to consider:   1. Determine Payroll Needs: Assess the size of your workforce (hourly vs. salaried employees). Identify the types of workers (e.g., subcontractors, full-time employees) and ensure your payroll system can handle various pay rates and classifications.   2. Choose the Right Payroll Software: Look for software that caters to the construction industry's needs, including support for job costing, lien waivers, and compliance with prevailing wage laws. Ensure it has features for tracking time worked, overtime, and benefits. 3. Set Up Employee Information:  Gather necessary documentation for all employees, including W-4 forms, identification, and relevant licenses.  Enter employee data into the payroll system, including their pay rates, tax information, and benefits enrollment. 4. Establish a Time Tracking System: Implement a reliable method for tracking hours worked. This can be done via paper timesheets, digital time clocks, or mobile apps. Ensure the method complies with labor regulations regarding work hours and overtime.   5. Understand Payroll Tax Obligations:  Familiarize yourself with federal, state, and local payroll taxes, including Social Security, Medicare, and unemployment.  Set up an account with the IRS and pay estimated taxes regularly to avoid penalties.   6. Communicate with Your Team: Educate your employees about how the payroll system works, including how to report hours worked and any deductions they may see. Keep an open line of communication for any payroll-related questions or concerns.   7. Run Payroll: Determine a payroll schedule (weekly, bi-weekly, or monthly) that best suits your business needs. Process payroll on time, ensuring accurate calculations for hours worked, overtime, and deductions.   8. Maintain Compliance: Stay updated with labor laws and regulations specific to the construction industry to avoid compliance issues. Keep records of payroll transactions and employee information for audit purposes.   9. Review and Adjust: Regularly review your payroll processes for efficiency and accuracy. Make adjustments as needed to enhance effectiveness and address any emerging issues. Consider soliciting employee feedback about the payroll process to identify any areas for improvement.   By following these steps, construction contractor business owners can implement a payroll system that meets their operational needs and effectively supports their workforce.    Now, what if you already have a system in place? Upgrading or changing your payroll system offers numerous significant benefits. Saving time and money, making everyone's lives easier, and improving integration are good reasons to consider a change.   But if the switch is mishandled, the results can be catastrophic and lead to long-lasting problems. So, please make sure that you allocate the project the time it requires. While some people may indeed enjoy coming to work, earning money is the main reason most people seek employment. Our jobs make the world go round, supporting us and our families so that we can afford everything else in life.   Not receiving payment correctly is a significant issue for your crew. As a construction business owner, you want to ensure your employees are paid sufficiently and on time. This protects your business and their happiness.   Changing payroll systems is a huge undertaking. Many moving parts and people will be affected. Ensure that this project receives the time and attention it deserves. Determine what will be necessary to make the transition, understand who it affects, and communicate with everyone involved. The planning process is critical. Treat it as the foundation to making the switch, and the rest will fall into place.   The primary motivation for implementing a new payroll system is to simplify processes. Yet, many construction businesses overlook how their new technology can help. It's easy to lean on old methods for getting things done because they're familiar, but that would be a mistake when switching to a new payroll system.   Ensure you are familiar with and understand the features of your new platform. The real-time, monetary, and energy savings will be realized here. Automate anything you can. When these tools prove their worth, your team will understand the rationale behind the switch.   That is why we're here. Fast Easy Accounting streamlines construction payroll by offering specialized services tailored for the industry's unique needs. Our bookkeeping services are designed to seamlessly assist you with your payroll processes, ensuring efficiency and accuracy at every step. Here's how we can help:   1. Tailored Solutions for Construction Payroll: We understand the unique challenges of construction payroll, such as varying pay rates, overtime calculations, and compliance with regulations. Our services are customized to meet these needs, ensuring every worker is paid correctly and on time.  2. Time Tracking and Data Management: We offer tools and systems for accurately tracking hours worked, including overtime and different pay classifications. Whether through digital time clocks or integrated apps, we help set up a reliable time management system that feeds directly into payroll, minimizing the risk of errors.  3. Compliance Assurance: Navigating payroll tax obligations can be complex, especially in the construction industry. Our bookkeeping services inform you about federal, state, and local regulations, ensuring you comply with all payroll tax requirements. We handle the calculations and submissions, allowing you to focus on your projects.  4. Efficient Payroll Processing: We streamline payroll by automating everything from calculating wages to processing payments. Automating these tasks saves you valuable time, allowing you to allocate resources more effectively.  5. Record Keeping and Reporting: Accurate documentation is critical for construction businesses, especially for audits and employee inquiries. Our services include maintaining thorough payroll records and generating necessary reports, such as certified payroll for government projects, that are easily accessible when needed.  6. Training and Support: We train your staff to use payroll systems effectively and provide ongoing support for any questions or issues. This ensures that your team feels confident and knowledgeable about the payroll process.  7. Monthly Reviews and Adjustments: Payroll needs can evolve as your business grows. We conduct regular reviews of your payroll processes and reports, making adjustments as necessary to enhance efficiency and address any new requirements that may arise.    Final thoughts   A well-implemented payroll system ensures that employees are paid accurately and on time and helps managers maintain compliance with labor laws and regulations. Furthermore, integrating payroll with project management and job costing enables better tracking of labor expenses and profitability for each project.    Deciding to change your payroll system is a big undertaking. But with some planning and preparation, it can be a smooth and rewarding transition.   For construction business owners, investing in a robust payroll solution means gaining a competitive edge, improving operational efficiency, and creating a positive work environment that fosters employee loyalty and productivity. By utilizing our bookkeeping services, construction business owners like you can ensure your payroll processes are compliant, accurate, and streamlined to support overall business growth and employee satisfaction. Let us handle the complexities of payroll while you focus on what you do best—building and growing your business. About The Author: Sharie DeHart, QPA, is the co-founder of Business Consulting And Accounting in Lynnwood, Washington. She is the leading expert in managing outsourced construction bookkeeping and accounting services companies and cash management accounting for small construction companies across the USA. She encourages Contractors and Construction Company Owners to stay current on their tax obligations and offers insights on managing the remaining cash flow to operate and grow their construction company sales and profits so they can put more money in the bank. Call 1-800-361-1770 or sharie@fasteasyaccounting.com  

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms: ➤ Apple: https://EVne.ws/apple ➤ YouTube Music: https://EVne.ws/youtubemusic ➤ Spotify: https://EVne.ws/spotify ➤ TuneIn: https://EVne.ws/tunein ➤ iHeart: https://EVne.ws/iheart VAUXHALL LAUNCHES ELECTRIC MOKKA GSE MODEL https://evne.ws/4mhiQ3W NISSAN KEEPS SUNDERLAND PLANT AMID GLOBAL CLOSURES https://evne.ws/43xhr1K GM AND LG LAUNCH COST-EFFICIENT LMR BATTERY FOR EVS https://evne.ws/45ctiDM VOLKSWAGEN SHIFTS TO LFP BATTERIES IN EV LINEUP https://evne.ws/4mgaUjB VOLKSWAGEN EYES EV GROWTH IN CHINA BY 2026 https://evne.ws/3YH5Bzx GLOBAL EV SALES REACH 1.5 MILLION IN APRIL 2025 https://evne.ws/4deWfAY EV MARKET SHARE TO SURPASS 25% GLOBALLY BY YEAR-END https://evne.ws/3Fa32PN MERCEDES-BENZ CLA EV SUPPORTS DUAL-VOLTAGE CHARGING https://evne.ws/42Xyv0N MAN UNVEILS EUROPE'S FIRST ELECTRIC COACH https://evne.ws/3Fa07qo PROTERRA LAUNCHES HIGH-DENSITY H2-23 BATTERY PACK https://evne.ws/3YK3xH5 NETA AUTO DENIES TOYOTA ACQUISITION AMID BANKRUPTCY CONCERNS https://evne.ws/4j9gnpz SWTCH ENERGY LAUNCHES ANTI-THEFT EV CHARGER SOLUTIONS https://evne.ws/42WBJSg UK FLEET DEPOTS DEPLOY FIRST AC V2G CHARGERS https://evne.ws/4kEP5sv XPENG PARTNERS WITH PLUGSURFING FOR EUROPE'S EV CHARGING https://evne.ws/3S4Hh72 POWERGO INTRODUCES DYNAMIC EV CHARGING RATES IN SPAIN https://evne.ws/4klnImZ US AUTO LEADERS EXPECT CHINESE EVS SOON https://evne.ws/4j6LbY5

From Xenomorphs to ETs: Which Alien Species is the Best? This week on the podcast, Brian and Darryl boldly go into the sci-fi vault to debate the most creative alien species in the galaxy. Think Na'vi spirituality meets Xenomorph acid vomit. From hive-minded cybernetic zombies to fire-based art snobs, it's time to crown the weirdest, wildest, most wonderful extraterrestrials in fiction. Episode Index Intro: 0:07 Alien, Mine: Alien Showdown… Who’s the Best? Darryl Heptapods (from Arrival) Physical Traits – Appearance: Heptapods are seven-limbed (hence the name “hepta-” meaning seven) creatures with a large, oval-shaped head and a body that appears to be semi-transparent2. – Eyes: They have thousands of small, dime-sized eyes in clusters, which are actually patches of photosensitive skin. – Sensory Perception: They use sophisticated sonar to perceive their environment, allowing them to detect even minute details. Culture – Non-linear Perception of Time: Heptapods experience time non-linearly, meaning they perceive past, present, and future simultaneously. This is reflected in their language and behavior3. – Patience and Long-term Thinking: Their non-linear perception of time gives them a unique perspective on patience and long-term consequences. They are willing to wait for humans to understand their language and purpose4. – Purpose of Arrival: They arrive on Earth to share their language, Heptapod B, which they believe will help humanity understand their non-linear perception of time and potentially aid them in the future. Language – Heptapod A: This is their spoken language, which sounds very organic and is designed to be heard rather than spoken. – Heptapod B: This is their written language, consisting of circular logograms that represent entire concepts or sentences rather than individual words. The meaning of these logograms depends on the tendrils and splotches branching out from their circular rings2. – Impact on Humans: Learning Heptapod B alters the human perception of time, allowing them to experience events out of sequence, similar to how Heptapods perceive time. MorningLightMountain (Commonwealth Saga by Peter F. Hamilton) Physical Traits: – Prime Bodies: MorningLightMountain’s consciousness inhabits billions of distinct Prime bodies. These bodies are divided into two types: motiles and immotiles1. – Motiles: Motiles can see and move but are relatively unintelligent on their own. – Immotiles: Immotiles are blind and immobile but highly intelligent. They can breed motiles, and four motiles can merge to form a new immotile1. – Wormhole Technology: MorningLightMountain possesses wormhole technology, allowing its bodies to communicate over arbitrarily large distances. Mental Traits: – Hive Mind: MorningLightMountain operates as a hive mind, with a single united consciousness spread across billions of bodies. – Xenophobic and Expansionist: The Primes, including MorningLightMountain, are highly xenophobic and expansionist, seeking to subsume or destroy other species. – Highly Intelligent: Immotiles can link to each other for greater processing power, making MorningLightMountain one of the most powerful Primes. Linguistic Traits: – Non-Verbal Communication: MorningLightMountain primarily communicates non-verbally through its network of bodies. – Radio Transmitters: Primes use implanted radio transmitters to stay wirelessly connected, allowing for long-range communication. Saga of the Seven Suns series (Kevin J Anderson) Hydrogues – Physical Traits: Elemental beings composed of water and gas, often appearing as massive, swirling masses of liquid and vapor. – Culture: Highly territorial and aggressive, especially when their habitats are threatened. They have a deep connection to water and gas. – Language: Communicate through complex patterns of vibrations and waves. Faeros – Physical Traits: Elemental beings associated with fire and light, emitting a warm glow and capable of producing flames. – Culture: Passionate and energetic, valuing creativity and expression. They are often involved in artistic and spiritual pursuits. – Language: Communicate through a combination of spoken language and visual symbols, using their fiery abilities to create intricate patterns and displays. Borg Physical Traits: – Cybernetic Enhancements: The Borg are a collective of various species that have been assimilated and augmented with cybernetic implants. This results in a mix of biological and mechanical features. – Pale Skin: Their skin tends to be pale or grayish due to the integration of technology and loss of individuality. – Mechanical Limbs and Eyes: Many Borg drones have mechanical limbs and/or eyes, often replacing their original biological parts with more efficient cybernetic versions. Culture: – Collective Consciousness: The Borg operate as a hive mind, known as the Collective. Individuality is suppressed, and all drones are connected through a central consciousness. – Assimilation: The primary goal of the Borg is to assimilate other species to enhance their own collective knowledge and capabilities. This is often done forcibly, with the mantra “Resistance is futile.” – Efficient and Methodical: The Borg are highly efficient and methodical in their actions, driven by their collective purpose of achieving perfection. Language: – Communal Communication: The Borg communicate internally through their collective consciousness, sharing thoughts and information instantaneously. – Distinctive Speech Patterns: When speaking externally, the Borg often use a collective “we” to represent their hive mind and have a monotone, emotionless speech pattern. Changelings (Founders) Physical Traits: – Shapeshifters: Changelings are highly advanced shapeshifters capable of assuming any form, from humanoid figures to inanimate objects. – Gelatinous State: In their natural form, Changelings exist as a gelatinous mass, which they revert to when at rest or regenerating. – Golden Hue: Their gelatinous form has a distinctive golden hue. Culture: – Great Link: The Changelings share a deep connection through the Great Link, a shared state where they merge together in their natural form, exchanging thoughts and experiences. – Isolation and Control: Historically, Changelings have sought to isolate themselves from solids (non-shapeshifting species) and control them to protect themselves from persecution and harm. – Founders of the Dominion: Changelings are the ruling species of the Dominion, a powerful political and military alliance in the Gamma Quadrant. They employ the Vorta and Jem’Hadar as their loyal servants to enforce their will. Language: – Universal Communication: Changelings typically communicate in the languages of the species they interact with. Their ability to shapeshift allows them to perfectly mimic speech. – Telepathic Connection: Within the Great Link, communication is telepathic and intuitive, allowing for an exchange of complex ideas and emotions without words. Na’vi (James Cameron Avatar movies) Physical Traits – Height and Build: The Na’vi are tall, standing about 10 feet (3 meters) in height, and have a slender, graceful build. – Blue Skin: They have blue skin with bioluminescent patterns that glow in the dark, helping them blend into their environment. – Four-Fingered Hands: Unlike humans, the Na’vi have four fingers on each hand and four toes on each foot. – Cat-like Features: They have large, expressive, golden eyes, pointed ears, and tails, giving them a feline appearance. – Braid with Neural Queue: Each Na’vi has a long braid called a “tswin,” which contains a neural queue that allows them to connect with other creatures and the environment on Pandora. Culture – Deep Connection with Nature: The Na’vi live in harmony with the natural world of Pandora. They have a deep spiritual connection with the flora, fauna, and the planet itself. – Clans and Tribes: The Na’vi are organized into various clans and tribes, each with its own customs and traditions. The Omaticaya clan, for example, resides in the Hometree. – Eywa: The Na’vi worship Eywa, the Great Mother, a deity representing the interconnectedness of all life on Pandora. They believe that Eywa maintains the balance of life. – Rites of Passage: Na’vi culture includes several rites of passage, such as the bonding with a direhorse (pa’li) and a mountain banshee (ikran), which signify one’s transition into adulthood. – Hunting and Gathering: The Na’vi are skilled hunters and gatherers, relying on their environment for sustenance while respecting the creatures they hunt. Language – Na’vi Language: The Na’vi have their own language, developed specifically for the film by linguist Dr. Paul Frommer. It is a fully functional language with its own grammar, syntax, and vocabulary. – Tsaheylu: The neural bond, called “tsaheylu,” allows the Na’vi to connect with other creatures and their environment. This connection is a form of communication that transcends spoken language. Xenomorphs (Alien Franchise) Physical Traits: – Exoskeleton: Xenomorphs have a biomechanical, black exoskeleton that provides them with great durability and a fearsome appearance. – Elongated Skull: They possess an elongated, ridged skull with a lack of visible eyes, giving them a terrifying, eyeless visage. – Inner Jaws: Equipped with a secondary, inner jaw that can extend from their mouths for lethal attacks. – Tail: Their long, muscular tails end in a sharp blade, which they use for both balance and as a weapon. – Acidic Blood: Their blood is highly acidic, capable of burning through metal and other materials. Culture: – Hive Structure: Xenomorphs have a hive-based social structure, with a Queen at the center, responsible for laying eggs and maintaining the population. – Instinct-Driven: They operate primarily on instinct, driven by a need to propagate their species. This includes capturing hosts for their Facehuggers to implant embryos. – Parasitic Life Cycle: Their life cycle involves multiple stages: Egg, Facehugger, Chestburster, and Adult. The Facehugger attaches to a host, implanting an embryo that later emerges violently from the host’s chest as a Chestburster. – Adaptive and Versatile: They can adapt to different environments and hosts, resulting in various Xenomorph types with specific traits influenced by their host species. Language: – Non-Verbal Communication: Xenomorphs communicate non-verbally through body language, pheromones, and hisses or screeches. Their interactions are primarily based on their hive hierarchy and instinctual behaviors. Species 8472 (Undine) — Honorable Mention Physical Traits: – Tripedal and Non-Humanoid: Species 8472, also known as Undine, are tripedal beings with a non-humanoid appearance. – Fluidic Space Origin: They originate from a dimension called fluidic space, which is accessible through quantum singularities. – Biological Technology: Their highly developed biology and organic technology make them tactically superior to the Borg. Culture: – War with the Borg: Species 8472 engaged in a war with the Borg after the Borg invaded their realm of fluidic space. They proved immune to assimilation and launched a counter-invasion of the galaxy2. – Genocidal Intentions: They have a genocidal intent towards other species, considering them a threat. – Negotiations with the Federation: Captain Kathryn Janeway of the USS Voyager negotiated peace with Species 8472, using a weapon developed from Borg nanoprobes to force them to retreat. Language: – Telepathic Communication: Species 8472 communicate telepathically, using their telepathic abilities to convey thoughts and intentions. – Unknown Name: Their name for themselves is unknown, as they are referred to by their Borg designation. Brian Farscape Luxans – Tall, warrior-like humanoids with a warrior code of honor. – Recognizable by their facial tendrils and thick-skinned appearance. – Can heal themselves through a process called “battlefield transfusion.” – Notable Character: Ka D'Argo – A fierce but noble warrior with a tragic past. Delvians – A sentient plant-based species with blue skin and photokinetic abilities. – Capable of deep meditation and powerful telepathic abilities. – Often have a spiritual or religious focus. – Notable Character: Pa'u Zotoh Zhaan – A Delvian priestess who can use her mind and biochemistry to heal or harm. Scarrans – Reptilian, highly aggressive, and among the most physically powerful species. – Possess natural heat-based abilities, allowing them to intimidate or harm opponents. – Scarrans view themselves as the superior species and often engage in genetic experimentation. – Notable Character: Emperor Staleek – A ruthless leader of the Scarran Empire. Pilots – Large, multi-limbed creatures that are biologically bonded to Leviathans (living ships). – They have a deep connection with their Leviathan and can control their functions. – Notable Character: Pilot – The pilot of Moya, who communicates with the crew and the ship. Leviathans – Living, biomechanical starships that possess sentience. – Generally peaceful but can be forced into servitude by Peacekeeper “Control Collars.” – Notable Character: Moya – The Leviathan that serves as the home and transport for Crichton and his crew. Star Wars (Expanded Universe) Yuuzhan Vong Who Are the Yuuzhan Vong? The Yuuzhan Vong are an extragalactic warrior species who invaded the Star Wars galaxy, triggering the Yuuzhan Vong War (25–29 ABY). Unlike most species in Star Wars, they: – Are immune to the Force – Jedi cannot sense them, and their presence in the galaxy caused major upheaval in the Force itself. – Use only organic technology – They abhor droids and mechanical technology, instead using genetically engineered living creatures as weapons, ships, and tools. – Are deeply religious and fanatical – They follow a strict caste system and worship pain as a path to enlightenment. Biology & Appearance – Humanoid, but with ritualistic scarring and tattooing that marks their status in society. – They believe in self-mutilation and pain as a form of religious devotion. – Have a higher pain tolerance than most species. – They view cybernetics and machines as heretical and replace body parts with living biotechnological organisms. Society & Culture The Yuuzhan Vong are organized into a rigid caste system: – The Supreme Overlord – The absolute ruler of their species. – Notable Character: Supreme Overlord Shimrra, who led the invasion of the galaxy. – The Warrior Caste – Devoted soldiers who follow a strict code of honor. – The Priest Caste – Religious leaders who interpret the will of the gods. – The Shaper Caste – Scientists responsible for bioengineering their weapons and technology. – The Intendant Caste – Bureaucrats and administrators. – The Worker Caste – The lowest rank, responsible for labor. Their entire culture revolves around pain, sacrifice, and religious zeal, believing that their gods command them to conquer and purify the galaxy. Yuuzhan Vong Technology (All Organic) – Living Starships (Coralskippers & Worldships) – Instead of metal ships, they use bio-engineered living vessels. – Vonduun Crab Armor – Grown, not manufactured, and is resistant to lightsabers. – Amphistaffs – Living snake-like weapons that function as both swords and whips. – Dovin Basals – Creatures that create miniature black holes to absorb attacks (even deflecting turbolaser fire). – Yorik Coral – Used to construct buildings, ships, and even restrain captives. The Yuuzhan Vong War (25–29 ABY) – The Yuuzhan Vong invaded the New Republic, launching a brutal war. – They captured and terraformed many worlds, including turning Coruscant into a massive Yuuzhan Vong ecosystem. – The Jedi, New Republic, and remnants of the Empire had to unite to fight them. – The war ended when Supreme Overlord Shimrra was killed, and his second-in-command, Onimi, was revealed as the real mastermind. – After their defeat, the surviving Yuuzhan Vong were relocated to Zonama Sekot, a living planet. Why Are They So Unique? – They stand out from all other Star Wars villains because they don't use the Force and their biology/technology is completely different from the rest of the galaxy. – They pushed the Jedi to their limits—without the ability to sense them in the Force, traditional Jedi tactics were ineffective. – Their brutality and disregard for machines made them unlike the Sith, the Empire, or any other major villains in Star Wars. Legacy in Star Wars While the Yuuzhan Vong were a major part of Legends, they have not appeared in the Disney canon yet. However, The Clone Wars animated series almost introduced them in a scrapped episode. Falling Skies Espheni (Overlords) – The main antagonists for most of the series. – An advanced, insectoid-like species with a strict hierarchical society. – Possess telepathic abilities and are highly intelligent strategists. – Use a combination of biotechnology and mechanical technology for warfare. – Consider humans an inferior species and attempt to enslave them. – They have an imperialistic nature, having conquered multiple planets before Earth. Notable Espheni: – The Espheni Overlords – Tall, slender, and powerful commanders of the invasion. – The Espheni Queen – The true leader of the invasion, revealed in the final season. Skitters (Arachnids) – Multi-limbed, insectoid creatures used as foot soldiers by the Espheni. – Originally another enslaved species, controlled through neural harnesses attached to their spines. – Many Skitters are loyal to the Espheni, but a rebel faction exists. – Known for high mobility, leaping abilities, and brutal combat skills. Notable Skitters: – Red-Eye – A rebel Skitter who aids the human resistance. – Harnessed Children – Human children forcibly enslaved by the Espheni using a similar mind-controlling harness. The Harnessed – Human (mainly children) captives of the Espheni, controlled through a biomechanical harness attached to their spines. – The harness allows the Espheni to control their minds and enhance their physical abilities. – Over time, harnessed children begin to transform into Skitters themselves. – Ben Mason, the son of protagonist Tom Mason, is partially harnessed but later freed. The Volm – A technologically advanced, humanoid alien species that arrives in Season 3 to help humanity. – They have been at war with the Espheni for generations and seek to liberate Earth. – Use energy-based weapons and powerful war machines. – While allied with humans, their leader, Cochise, warns that they have their own agenda. Notable Volm: – Cochise – The main Volm character, who forms a bond with the humans and helps them fight the Espheni. The Dornia (The Ancient Enemy) – Introduced late in the series as a mysterious aquatic species. – The original victims of the Espheni, nearly wiped out in the past. – Offer limited aid to the human resistance but provide key knowledge for defeating the Espheni Queen. – Their advanced biology allows them to manipulate water-based environments. Final Thoughts – The Espheni are classic conquerors, much like the Yuuzhan Vong (Star Wars) or Scarrans (Farscape), but with an added layer of biotechnology. – The Skitters are tragic figures, originally a peaceful species enslaved by the Espheni. – The Volm act as reluctant saviors, assisting humanity while maintaining their own goals. – The show played with themes of resistance, survival, and moral ambiguity, especially when it came to dealing with harnessed humans. Contact Us The Infamous Podcast can be found wherever podcasts are found on the Interwebs, feel free to subscribe and follow along on social media. And don't be shy about helping out the show with a 5-star review on Apple Podcasts to help us move up in the ratings. @infamouspodcast facebook/infamouspodcast instagram/infamouspodcast stitcher Apple Podcasts Spotify Google Play iHeart Radio contact@infamouspodcast.com Our theme music is ‘Skate Beat’ provided by Michael Henry, with additional music provided by Michael Henry. Find more at MeetMichaelHenry.com. The Infamous Podcast is hosted by Brian Tudor and Darryl Jasper, is recorded in Cincinnati, Ohio. The show is produced and edited by Brian Tudor. Subscribe today!

This week on Pivot The Path, we're diving into why golf fitness is essential—not just for injury prevention, but for real performance gains. With SSWING's 6-week I.M.P.A.C.T. Group Training kicking off moments after recording, Scott breaks down how pelvic stability unlocks hip mobility—and how that mobility translates into power, consistency and control on the course. It's one of the most overlooked keys to improvement and a true game-changer when done right.Scott also takes a lap around the global tours. Martin Couvra earned his first DP World Tour title with a strong finish in Turkey. At Liberty National in New Jersey, Atthaya “Jeeno” Thitikul played a poised and confident final round to win the Mizuho Americas Open. In Japan, Lucas Herbert surged to victory at the LIV International Series with a sizzling 63 on Sunday—go the Aussie! And Sepp Straka claimed his second PGA Tour win of the year at the historic Philadelphia Cricket Club, finishing with a smooth 66 to seal it.From mobility to momentum, let's get into how it all helps you Own Your SSWING.Follow our Social Media for all the best moments from the show:Pivot The Path Instagram - click here!SSWING YouTube - click here!SSWING Website - click here! SSWING Instagram - click here!Join the SSWING Newsletter - click here!Your Weekly Drive: The Friday Fix for Golf Movement & Mastery

On today's we talk kayak fishing! Specifically, 5 tips to make you a more efficient kayak angler. And we have some exciting news: I got a new kayak! We also recap the smashfest that the Bassmaster Elite Series anglers put on at Lake Fork this past week, and we answer your questions about bucket list fisheries.     Brought to you by:  American Legacy Fishing & Outdoors www.americanlegacyfishing.com Use Code: TACKLETALK5 for 5% Off (including sale items!)     Additional Support Provided By: Dakota Lithium Batteries - Use Code TACKLETALK5 for 5% Off

In this episode of Enrich Your Future, Andrew and Larry Swedroe discuss Larry's new book, Enrich Your Future: The Keys to Successful Investing. In this series, they discuss Chapter 32: The Twenty-Dollar Bill.LEARNING: Trade as if the markets are efficient, even though they are not. “If the markets were perfectly efficient, then no one would discover anything about a mispriced stock. There would be no abnormal behaviors or biases, such as investors preferring to buy lottery stocks; therefore, there would be no incentive for investors to conduct any research. This would make the market inefficient.”Larry Swedroe In this episode of Enrich Your Future, Andrew and Larry Swedroe discuss Larry's new book, Enrich Your Future: The Keys to Successful Investing. The book is a collection of stories that Larry has developed over 30 years as the head of financial and economic research at Buckingham Wealth Partners to help investors. You can learn more about Larry's Worst Investment Ever story on Ep645: Beware of Idiosyncratic Risks.Larry deeply understands the world of academic research and investing, especially risk. Today, Andrew and Larry discuss Chapter 32: The Twenty-Dollar Bill.Chapter 32: The Uncertainty of InvestingIn this chapter, Larry explains the efficient markets hypothesis (EMH) and why successful trading strategies often self-destruct due to their inherent limitations.According to Larry, one of the fundamental tenets of the EMH is that in a competitive financial environment, successful trading strategies self-destruct because they are self-limiting—when they are discovered, they are eliminated by exploiting the strategy.He shares the example of Andrew Lo's adaptive markets hypothesis, which acknowledges that while the EMH may not necessarily hold in the short term, it does predict that inefficiencies will self-correct over time as arbitrageurs exploit them after publication. This understanding leads us to the inevitable conclusion that financial markets trend toward efficiency in the long run.Efficient markets rapidly eliminate opportunities for abnormal profitsTo demonstrate how the efficiency of markets rapidly eliminates opportunities for abnormal profits, Larry shares the following example:Imagine that an investor discovers that small-cap stocks have historically outperformed the market in January. To take advantage of this anomaly, that investor would have to buy small-cap stocks at the end of December, before the period of outperformance. After achieving some success with this strategy, other investors would take note—with the large dollars at stake, Wall Street is quick to copy successful strategies. An academic paper might even be published. Since the effect is now known to more than just the original discoverer of the anomaly, one would have to buy before others do to generate abnormal profits. Now, prices start to rise in November. But the next group of investors, recognizing this was going to happen, would have to buy even earlier.As you can see, the very act of exploiting an anomaly has the effect of making it disappear, making the market more efficient. This underscores the significant role investors play in shaping market efficiency.Behave as if equity markets are...

In this podcast, Dayna Johnson discusses the integrated health records project with FDI and Henry Schein, focusing on the importance of documenting periodontal health as a core oral health indicator. She emphasizes the necessity of efficient periodontal charting in dental practices and shares innovative solutions, including the use of AI technology, to streamline the process. The conversation serves as the first part of an eight-part series aimed at preparing dental teams for the integration of these health indicators. Takeaways ➡The integrated health records project aims to improve oral health documentation. ➡Periodontal health is a critical indicator for patient diagnosis. ➡Efficient systems are essential for effective periodontal charting. ➡Many practices struggle with time management for periodontal procedures. ➡AI tools like BOLA AI can enhance the charting process. ➡Alternating imaging and charting can save time in practices. ➡Dedicated hygiene assistants can improve efficiency in dental offices. ➡Proper coding is crucial for accurate periodontal health reporting. ➡Understanding patient needs is key to effective dental care. ➡This podcast is the first in an eight-part series on oral health indicators. Chapters 00:00 Introduction to Integrated Health Records Project 01:54 The Importance of Periodontal Health 04:12 Implementing Efficient Periodontal Charting 07:04 Innovative Solutions for Periodontal Charting 11:51 Leveraging AI in Dental Practices Please rate, review and share this episode with your colleagues. Book a call with Dayna: https://calendly.com/dayna-johnson/discovery-call

Recycled plastics reduce greenhouse gas emissions by 30 to 80 percent compared to creating new plastics. But the process isn't always waste-free.Eureka Recycling, a 20-year-old mission-driven zero-waste recycler, has upgraded its facility to ensure recycled materials are effectively repurposed.“It's incredible how much less energy it takes,” said Miriam Holsinger, co-President and COO of Eureka Recycling. “We really work hard to keep the material we sort as local as possible — a lot of it stays right here in Minnesota, where it gets turned into new products, and 95 percent of what we sort actually stays in the Midwest.” Holsinger spoke with MPR News chief meteorologist Paul Huttner about how the climate can benefit from recycling materials. To hear the full conversation, click play on the audio player above or subscribe to the Climate Cast podcast.

Chuck Quinton is a respected golf instructor and the founder of "The Rotary Swing" golf swing learning system - a system that is based on human anatomy, physics, golf swing mechanics and how the brain learns new motor movement patterns. Chuck operates the Rotary Swing Academy in Orlando Florida, is active on YouTube and has also authored three golf instruction books.  He joins Mark Immelman to discuss his Rotary Swing approach to instruction and also share his GOAT Code to striking the golf ball more powerfully and consistently. The GOAT Code is based off Quinton's exhaustive research on Tiger Woods' golf swing and what it feels like to swing like Tiger Woods.  As Quinton dives into the approach to better Woods-like golf swings he talks about 4 elements - Consistency, Control, Compression and Confidence. He also elaborates on the following game improvement topics: The big picture golf swing idea for better ballstriking Efficient power production The "Goat" delivery position Learning good clubface control with the trail-hand Golf and Baseball swing similarities Repetition for long-term success, and A Balance Drill for productive golf-swing practice. Chuck also demonstrates a number of swing positions and moves so it is worthwhile to watch this podcast on YouTube once you have listened to it.  Search and subscribe to Mark Immelman on YouTube to find this podcast and more.

Limited-Time Offer (Only for the First 50 Practices): Get 2 FREE PerioVive applications (treats up to 12 patients – $135 value) when you enroll in the Current Concepts in Veterinary Periodontal Disease Management course. https://ivdi.org/perio Offer ends Sunday, May 11, or when all 50 spots are claimed. Available exclusively to podcast listeners and email subscribers!   Access more resources and CE courses for veterinary dentistry - https://veterinarydentistry.net/     Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM   Welcome to The Vet Dental Show – the weekly podcast for veterinarians, technicians, and dental teams committed to excellence in veterinary dentistry. In this episode, Dr. Brett Beckman reveals a highly efficient, no-fluff approach to dental charting that helps you save time, improve accuracy, and reduce patient anesthetic time—taken directly from the new Current Concepts in Veterinary Periodontal Disease Management course.   What You'll Learn in This Episode: Time-saving abbreviations for periodontal procedures (RPC, SC, HA, BG, etc.) When to chart bleeding pockets—and when not to waste time How to use radiographs to pre-mark extractions before even probing The value of the PD and GI indices in tracking case progress Why it's inefficient to clean teeth that are scheduled for extraction Coordinating with your techs for seamless diagnostics and treatment planning How to structure your workflow for reduced stress and improved outcomes   Key Takeaways: Use shorthand and radiographic review to chart smarter, not harder Focus only on what impacts treatment—skip unnecessary probing and cleaning Mark extractions using an “X” before physical evaluation Gingivitis and periodontal grading supports effective reevaluation planning Technician-led chart prep saves time and boosts accuracy Efficient charting leads to shorter anesthesia times and better case flow Charting should serve your diagnostics, not slow them down   Links & Resources for Veterinary Professionals: Explore Dr. Beckman's complete CE course library - https://veterinarydentistry.net/   Get 2 FREE PerioVive applications (treats up to 12 patients – $135 value) when you enroll in the Current Concepts in Veterinary Periodontal Disease Management course. https://ivdi.org/perio Offer ends Sunday, May 11, or when all 50 spots are claimed. Available exclusively to podcast listeners and email subscribers!   Got questions or insights? Drop a comment below! Like this episode, subscribe, and join us every Wednesday for more real-world strategies in veterinary dentistry.

In this mailbag episode, Brad and Rachael dive deep into strategies for efficiently withdrawing money from taxable brokerage and retirement accounts. With a focus on understanding the different tax treatments associated with these accounts, listeners gain crucial insights into managing tax liabilities for retirement. Key Takeaways Different Types of Accounts: Taxable brokerage accounts versus traditional IRAs and 401ks have distinct tax consequences affecting retirees. Tax Treatment: Withdrawals from traditional retirement accounts are taxed as ordinary income, while long-term capital gains from taxable accounts are taxed at a lower rate. Strategic Tax Planning: Employing strategies such as Roth conversions and tax gain harvesting can significantly minimize tax impacts during retirement. Investment Placement: It's vital to manage tax-efficient placements for investments, especially during retirement. Timestamps 00:00:00 - Podcast Intro: Introduction to the episode topic. 00:04:36 - Taxable Brokerage Accounts vs Traditional Accounts: Discussion on the terminology and tax implications. 00:09:59 - Tax Strategies and Opportunities: How to minimize taxes in retirement using investments. 00:23:10 - Roth Conversions Explained: Understanding the benefits of converting retirement accounts. 00:48:13 - Conclusion and Future Topics: Wrap up and upcoming episode topics. Key Insights Tax Treatment of Withdrawals: Withdrawals from a traditional IRA are taxed as ordinary income. (00:04:36) Understanding Taxable Brokerage Accounts: "Taxable brokerage accounts" may be better understood as your basic savings or investment accounts. (00:05:07) Investment Strategies: Use tax-advantaged accounts to defer taxes on income. (00:09:59) Minimize taxes with proper investment placements and strategies like tax gain harvesting. (00:23:10) Roth Conversions: Roth conversions allow you to transfer pre-tax retirement accounts into a Roth IRA and pay taxes on the converted amount, providing tax benefits later. (00:26:56) Actionable Takeaways Understand Account Types: Familiarize yourself with the differences in tax treatment between taxable brokerage accounts and traditional retirement accounts. (00:04:36) Maximize Tax Efficiency: Consider implementing Roth conversions to streamline taxes during retirement. (00:26:56) Tax-Efficient Investments: Be strategic about investment placements—opt for tax-efficient funds to minimize taxable income. (00:23:10) Related Resources Kitcis Article on IRA Strategies: Read here (00:52:55)   Rachael Camp   Please note: Rachael Camp offers advisory Services through Creative Financial Designs, Inc., a Registered Investment Adviser, and Securities are offered through cfd Investments, Inc., a Registered Broker/Dealer, Member FINRA & SIPC, 2704 S. Goyer Rd., Kokomo, IN 46902. 765-453-9600. Camp Wealth is not affiliated with the CFD companies.

Send us a textHave you ever stop to think that maybe you're too efficient? That the very thing you've perfected is now holding you back? In this episode, I explain the difference between efficiency and adaptability and why you need both to stay relevant, lead strongly, and keep growing. This one's a gut check, not just for your systems, but also for how you're showing up in a fast-moving world. Support the show

Welcome to the Sustainable Clinical Medicine Podcast! In this episode, Dr. Sarah Smith is joined by Sue Peters—a healthcare improvement leader with a background in audiology and extensive experience in quality improvement for clinical teams. Sue and Sarah dive into the day-to-day challenges clinicians face, from the dreaded in-basket workload to the complexities of team communication and patient care coordination. Together, they explore practical strategies to streamline processes, clarify roles within clinical teams, and leverage everyone's unique skills to create more efficient and sustainable practice environments. Sue shares actionable tips on offloading non-physician work, optimizing EMRs, and effectively onboarding patients—all while ensuring that both providers and patients benefit from these improvements. Plus, they chat about breaking old habits, embracing true teamwork, and even finding ways to take things out of everyone's overloaded "backpack." Here are 3 key takeaways from this episode: Embrace Team-Based Care: Don't try to shoulder all the work alone. By clearly defining roles and empowering every member of the care team—from RNs and LPNs to MOAs—practices can improve patient access, reduce wait times, and allow clinicians to focus on what matters most. Optimize Your EMR Processes: Standardizing how we populate and use EMR data not only improves patient care, but also makes it much easier to delegate and manage population health. Consistency in documentation enables actionable reporting—and lets the right team member handle the right task. Involve Everyone in Change: Successful quality improvement requires all voices at the table, not just physicians. When team members participate in designing solutions, they're more engaged, invested, and open to new ways of working. Sue Peters Bio: Sue Peters is a Healthcare Improvement Leader working with Primary Care and Specialty Teams to achieve true team-based care through Quality Improvement. Imagine a team where every member has a critical role in patient care and is working to top of scope, allowing you to focus on the work for which you are highly trained - It is possible. -------------- Would you like to view a transcript of this episode? Click here Learn more about our guest: https://petersconsulting.ca/ https://www.linkedin.com/in/sue-peters-b8661774/ **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

I used to be the guy who wore a “HUSTLE” shirt unironically and believed burnout was just part of the process. Fourteen-hour days? Normal. Skipping meals? Efficient. Chasing the next milestone without stopping to ask why? Standard practice. But at some point, the question hit me: What is it all for? In this episode, I reflect on the shift from chasing more to seeking meaning.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Gary and Matt argue over Memorial Stadium's new video board and the opinions aren't what you think.

Daniel and Wilbur are back in the Shack! Delivering to you an informative episode about raising Goats on your homestead. Why Goats? Good question! Goats are some of the most efficient, bang for your buck, farm animal. They do not require the space of a cow, or other large farm animals. They also provide meat, milk, fiber, and loads of entertainment. Let's all live this SHACK life together! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tapering for a Competition Next level gymnastics. More burpees! Efficient warm-ups. The 5-on, 2-off schedule. Deload weeks. Using a Non-Concept2 Rower. Rearranging Rest Days. What to do when working out is not fun anymore. Scaling workouts. Is Linchpin ok for a beginner? Strict gymnastics.

Pranav Dalal, CEO and Founder of Office Beacon, started his entrepreneurial journey in 2001. He has now expanded globally, growing to 5,500+ employees across four countries, all without outside funding or partners. Top 3 Value Bombs 1. Embraced the mindset of moving fast and learning quickly without damaging client relationship and quality. 2. Treat every client as a company. Set up expectations with your clients by being beholden and transparent to them most especially in the early stage. 3. Being visible and available brings transparency and it is critical in setting the tone with the employees at different levels Trust The Remote Staffing Pioneer. Check out their website and set up a call - Office Beacon Sponsors ThriveTime Show Become the next success story, schedule a free consultation and request tickets to join Football Star, Tim Tebow and President Trump's Son, Eric Trump at Clay Clark's next business conference today at: ThrivetimeShow.com/eofire ZipRecruiter Enjoy the benefits of speed hiring with new ZipIntro! Only from ZipRecruiter. Post jobs today, talk to qualified candidates tomorrow. Try ZipIntro for free at ZipRecruiter.com/fire