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Editing more efficiently in Lightroom, using AI thoughtfully in your food photography, and developing a visual aesthetic that's uniquely yours with Roberta Dall'Alba. ----- Welcome to episode 529 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Roberta Dall'Alba. In this podcast interview, Bjork and Roberta discuss the importance of having your own distinct style or photography aesthetic to build your brand and why editing is such an essential part of this process. Roberta is an incredible food and travel photographer (trust me, you need to check out her food photographs!) and was a 2023 Lightroom Ambassador. Needless to say, she has spent a lot of time experimenting with Lightroom. Roberta dives into how she approaches editing food photos with integrity, efficiency, and her own unique style. From navigating AI tools responsibly to building a signature look in Lightroom, she offers practical tips to help creators stay authentic while working smarter. This is an excellent interview to help you take your photography and editing to the next level. Three episode takeaways: How to use AI thoughtfully in food photography and editing — Roberta shares her approach to using generative AI tools in editing. While she's open to retouching photos, she avoids adding anything artificial, always considering if edits will help readers successfully replicate the recipe and/or align with her values. Efficient editing leads to better results — Roberta walks through her streamlined Lightroom workflow, from importing and filtering/organizing, to color grading, taking a step back, and final reviews on mobile, to ensure efficient, high-quality results (and to avoid over-editing). Build a visual style that's truly yours — She emphasizes the importance of creating your own presets over buying someone else's, why you should deepen your understanding of color theory, and how to develop editing efficiencies that reflect your brand's unique style. Resources: Roberta Dall'Alba Photography Roberta's Lightroom Transforms Course — use code FBP10 for 10% off! Pinch of Yum Lightroom Photoshop Follow Roberta on Instagram and Other platform - facebook, youtube, tiktok, whatever seems most important for them Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Clariti and Raptive. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.
Carl and Mike come back with more brief thoughts on Falcons practice from today and agree the one thing which stood out that they hope to see more of this season is 'red zone efficiency'. They then get into some of the NFL headlines as they react to Cowboys' Tyler Guyton suffering a bone fracture, Deion Sanders saying Shedeur Sanders told him not to come to Browns' camp, and if the Falcons should consider retaining Christian Wilkins.
In this episode we connect with Sanu Warrier, product director for software at nVent, to get insights on Industry 4.0's ROI for panel builders, how design to manufacturing (DTM) software differs from traditional CAD, how DTM software helps ease the friction between engineering and manufacturing, and the cost-saving specifics that DTM software provides to panel builders.
Can Dylan Raiola And Nebraska Run an Efficient 2 Minute Drill?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Is it more important for Nebraska Football to get explosive or efficient on Offense? - July 29th, 4:00pmAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Volvo is gearing up to focus on Green, Environmental, climate and sustainability issues as they continue to embrace it into their business strategy and operations. This week’s green tip is how one can use LP gas in the home more efficiently, whether for cooking or heating, courtesy of Gadibolae Dihlabi, Managing Director of the LP Gas Safety Association. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
In this episode, Anna Rose and Guillermo Angeris catch up with Muthu Venkitasubramaniam, Professor of Computer Science at Georgetown University and cofounder of Ligero. They discuss how Ligero's small memory footprint makes it a good choice for client-side proving, as well as the importance of programmable compliance in blockchain. The conversation explores the differences between ‘MPC in the head' and error-correcting code perspectives, and how well-established primitives influence the design of modern ZK systems. They also debate the challenge of adding ‘ZK' privacy back into systems without it, why proving EVM traces may be absurd, and what kinds of guarantees might exist around the results of vibe coding. Related links: Episode 363: Bringing ZK to Google Wallet with Abhi and Matteo Episode 326: MPC & ZK in Ligero and Ligetron ZK13: Ligerito: A Small and Concretely Fast Polynomial Commitment Scheme - Kobi Gurkan ZK13: Vibe coding ZK Apps with Ligetron ZK Platform - Muthu Venkitasubramaniam ZK10: Analysis of zkVM Designs - Wei Dai & Terry Chung Ligerito: A Small and Concretely Fast Polynomial Commitment Scheme Ligero++ - Reducing proof length of Ligero Adding Zero-Knowledge to STARKs - Talk by Ulrich Haböck Aurora - comparing prover times of STARKs vs Ligero WYSTERIA: A Programming Language for Generic, Mixed-Mode Multiparty Computations Samaritan: Linear-time Prover SNARK from New Multilinear Polynomial Commitments Brakedown: Linear-time and field-agnostic SNARKs for R1CS
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Increasing reliance on digital technologies in general and artificial intelligence in particular are dramatically increasing the energy consumption of data centers. Data centers consume far more energy per square foot than other commercial buildings. By the year 2030, data center energy consumption in the US is projected to reach 9% of the country's electricity generation. […]
New modelling from the Institute for Energy Economics and Financial Analysis shows we've been looking for solutions to rising electricity prices in the wrong places. The real key to slashing household energy bills isn't more power plants or political debate over gas vs renewables. And it's not one-off bill rebates either. It's targeted energy upgrades in our homes. Efficient electric appliances, rooftop solar, home batteries, and thermal upgrades could slash bills by 80 to 90%, with the biggest savings in cities like Sydney. These upgrades not only reduce household energy use and bills but also cut demand on the broader grid, benefiting everyone by lowering peak demand and gas reliance. But what will it take to make these savings a reality? Jay Gordon is an Energy Finance Analyst at IEEFA and author of the new report.
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
We love to hear from our listeners. Send us a message. On this week's episode, Dr. Hernan Bazan, M.D., co-founder and CEO at New Orleans-based South Rampart Pharma, talks about building an ultra-lean drug development company to address an unmet need observed in his own patients as a surgeon: safe treatments for acute pain. Dr. Bazan explains his strategy for building value through small raises and no full-time salaried employees, co-founding the company with his father -- a scientist and director of the Neuroscience Center of Excellence at Louisiana State University Health Sciences Center -- and why the future of pain management will likely involve multimodal approached personalized to individual patients. This episode of the Business of Biotech is brought to you by Ecolab. Access this and hundreds of episodes of the Business of Biotech videocast under the Business of Biotech tab at lifescienceleader.com. Subscribe to our monthly Business of Biotech newsletter. Get in touch with guest and topic suggestions: ben.comer@lifescienceleader.comFind Ben Comer on LinkedIn: https://www.linkedin.com/in/bencomer/
Dr. Katie of Making Strides for Animal Chiropractic discusses the vital role of hiring an assistant for your animal chiropractic practice. This podcast covers when to know it's time to hire an assistant, the steps to successfully onboard and set them up for success, and how this can help scale your business. Dr. Katie shares her personal experiences and practical tips for managing administrative tasks efficiently to focus more on patient care.Topics covered in this episode: The importance of having an assistantPersonal experience with assistantsSigns you need an assistantFinding the right assistantTraining and quality controlEffective meetings and being a real bossMaking Strides for Animal Chiropractic Links and Resources:Visit the Making Strides for Animal Chiropractic websiteVisit our Facebook PageVisit our Instagram Page Thank you to our sponsors!Academy for the Advancement of Animal ChiropracticiPoint Touch- Integrative Veterinary Medicine EHRThe Evidence Based ChiropractorHave an idea for the podcast? Please leave us a survey!
For those of you that are interested in giving, let's try to do so as tax efficiently as possible! In this episode of Financial Clarity for Doctors, Rachelle Vanderzanden and Corey Janoff walk through a few ways you can give money to the causes that are near and dear to your heart and pay a little less in taxes at the same time. Often, the larger the gift, the more tax benefits, but even small gifts can potentially have tax benefits. A few ways to get tax deductions for charitable contributions include: Smaller gifts to qualifying non-profits if you already itemize on your taxes. Gifting appreciated stock from non-qualified accounts. Gifting money to donor-advised funds. Setting up private foundations. Bequeathing money from a potentially taxable estate. Setting up a trust specifically for charitable giving. Some of your tax money may go to causes you support, but choosing your own causes can be much more rewarding and potentially lessen that tax burden. Listen to the full episode to learn more! For more financial planning tips from Corey and Rachelle, you can reach out to them at podcast@thefinitygroup.com. They would love to hear your questions and ideas for upcoming episodes. Discussions in this show should not be construed as specific recommendations or investment advice. Always consult with your investment professional before making important investment decisions. Securities offered through Registered Representatives of Cambridge Investment Research, Inc., a broker-dealer, member FINRA/SIPC. Advisory services offered through Cambridge Investment Research Advisors, Inc., a Registered Investment Adviser. Finity Group, LLC and Cambridge are not affiliated. Cambridge does not offer tax or legal advice.
Discover the most powerful daily habit for blood sugar control that most people completely overlook.In this bonus episode, I'm sharing my recent conversation with Ben Tzeel from the Your Diabetes Insider podcast, where we nerd out on the surprising connection between strength training and metabolic health.Main Takeaways:Why resistance training beats cardio for blood sugar control and insulin sensitivityThe shocking 25-point blood sugar difference from just one week without liftingHow to overcome gym intimidation and start strength training safelyThe 2-minute movement "snacks" that increase muscle protein synthesis by 47%Efficient training protocols that deliver results in 30-45 minutes, 3 days per weekWhy compound movements like squats and deadlifts are metabolic game-changersEpisode Resources:Your Diabetes Insider Podcast - Ben Tzeel's showPhilip's YouTube channel to watch the video on how to stop prediabetes and insulin resistance without cutting carbsMy favorite nutrition app - try MacroFactor for free with code WITSANDWEIGHTSSupport the show
If one room or a part of your house is warmer than another, the cause is not necessarily the mechanics of your air conditioning unit. Unit sizing, duct work and distribution of cool air could be the issue along with other A/C tips with Brady Whitlock of Integrity Air Conditioning. Original broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-hour-keys-to-gaining-consistent-efficient-hvac-with-integrity-air-conditioning-heating/
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In this episode, I discuss my programming considerations around:How many reps to doHow long to rest forTime-efficient techniquesAnd I wrap up the episode with a description of how I'd go about designing an upper body session for an imaginary client.Links and resources:Sign up for one on one coaching with me: https://www.fittotransformtraining.com/coaching.htmlFollow me on Instagram @nikias_fittotransform: http://instagram.com/nikias_fittotransform/Visit my website: https://www.fittotransformtraining.comSign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglistSign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignupTake my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/
Michael McCready builds systems that attract cases. His firm is a high-efficiency legal operation trusted by top advertisers and referral partners across the country. With over 30 years in PI law and a remote B2B setup from Puerto Rico, he's engineered a firm that elite advertisers trust with their biggest cases. In this episode, Michael shares how he scaled to 100+ staff, automated 200+ client touchpoints, and uses AI to write better closings in his own voice. You'll learn: Why client service—not ad spend—is Michael's growth engine How SmartAdvocate and custom GPTs drive consistency across six offices What B2B lawyering looks like in an age of consolidation How to maintain trust and transparency with high-volume referral partners PIMCON 2025 Tickets On Sale Now. Get yours today! Get Social! Personal Injury Mastermind (PIM) is on Instagram | YouTube | TikTok
This episode features Phil Wood, Chief Information Officer of Cape Fear Valley Health System, discussing how IT investments like Workday are enabling strategic growth, improving employee engagement, and supporting future acquisitions. He also shares insights on culture alignment, system integration, and the value of strong governance in scaling operations.This episode is sponsored by Workday.
In this episode, Dirk talks about efficient scheduling and routing with Craig Jones of EVS Home Inspections in Rogers, Minnesota. What does it take to run a multi-inspector firm? How can technology simplify planning? If you're looking to grow your inspection business, don't miss this episode.
Three awards have been withdrawn from Cannes Lions 2025 over fabrication of case studies and concerns around their legitimacy. In the weeks that have followed Cannes Festival of Creativity, the integrity of advertising awards has been questioned and what was once widely accepted in advertising awards, has now been exposed.DM9's “Efficient way to pay” was the most notable withdrawal as it won the Grand Prix in the Creative Data Lions. The DDB agency was caught using AI to fabricate news coverage in the case study and misleading the jury. Two other DM9 awards were also withdrawn. The agency's co-president and CCO Icaro Doria stepped down. Following the Cannes news, D&AD removed two pencils from the shop.However, DM9 were not alone in the scandal as other awards have also since been questioned.While the industry has been rocked by the news, many have acknowledged that embellishment, exaggeration and fabrication within awards entries is a common occurrence within adland. This episode features Campaign editor Maisie McCabe, deputy editor Gemma Charles and creativity and culture editor Gurjit Degun, who discuss what has led to this behaviour and what happens next for awards.Cannes Lions has since responded with new "integrity standards" to ban agencies that submit "wilfully false" campaignsThis episode was hosted by Campaign's tech editor Lucy Shelley.Further reading:Adland's ‘New Year's' resolution should be to revive its integrity at Cannes LionsLePub takes disciplinary action following scrutiny of Cannes Lion-winning campaignHavas Costa Rica's Cannes Lions-winning ad, Lessons of Shame, needs lessons of legitimacyHavas and World Vision's Lessons of Shame under scrutiny after Cannes Lions winDon't hate the player, hate the gameCannes Lions rocked by controversies over AI, authenticity and licensingDM9 admits faults in case study for Grand Prix-winning work Hosted on Acast. See acast.com/privacy for more information.
Should you be afraid of monorepos? Not with Nx. Tune in and learn how to scale apps without scaling pain. In this episode of React Universe On Air, Łukasz Chludziński chats with Jordan Powell from Nx to explore what it really takes to build and manage a monorepo at scale. From dependency graphs to distributed CI tasks, they break down how Nx helps teams stay fast, focused, and frustration-free. Whether you're just getting started with Yarn Workspaces or running into CI bottlenecks, this episode gives you the strategies and context to go further with less overhead. Key learnings ➡️ The difference between monorepos and monoliths ➡️ How Nx graphs improve selective builds and testing ➡️ What “ownership rules” mean for large codebases ➡️ How distributed task execution saves time in CI ➡️ Why better DX equals better business outcomes ➡️ Real-world patterns for React Native and full-stack monorepos Catch more React Universe On Air episodes
9:00AM Hour 4 Jeremy White and Joe DiBiase react to a clip of Warren Sharp explaining the Bills defensive struggles last season. The guys agree with some aspects, and push back on others.
July 14, 2025 - Earlier this year, state Office of General Services Commissioner was tasked with overseeing the improvement of government services. So we're checking in with OGS Commissioner Jeanette Moy on these efforts, including the launch of a new state office.
This week's show covers tax-efficient investing, annuities, accessing lump sums from retirement accounts, and how much exposure you should have to international stocks.
Written by Stanley A. and narrated by Gayle Crew. In India's rapidly evolving corporate landscape, real estate is now the second-largest cost for businesses, right after workforce expenses.
Dispatch sports columnist Michael Arace speaks with Columbus Blue Jackets beat reporter Brian Hedger on the latest episode of the Cannon Fodder podcast. During this edition, we recap what happened during the NHL draft and discuss the players the Blue Jackets acquired during this time.
In this episode, we sit down with Steve Tenney, CEO of Grandview and Company, to explore his remarkable journey from Morgan Stanley Asset Management to launching his own RIA and ultimately coaching firm owners. Steve shares lessons from four decades in the industry, including how to standardize processes, delegate wisely, and unlock sustainable growth. Key Topics Covered: Steve's early career path through London, Boston, and New Hampshire Founding an RIA with Dynasty Financial Partners Why Steve pivoted from client work to coaching other RIA owners The real bottlenecks in RIA growth: customization and inefficiency Delegating with intention and playing to your strengths Why managing energy is as important as managing time The mindset shift that helps advisors fall back in love with their work Whether you're an RIA owner looking to scale or a solo advisor feeling stretched too thin, this episode offers practical strategies to streamline operations and build a business that runs with (not on) you. === Connect with Steve: Email: steve@grandviewandco.com Website: https://grandviewandco.com LinkedIn: https://www.linkedin.com/in/steventenney/ About the Model FA Podcast The Model FA podcast is a show for fiduciary financial advisors. In each episode, our host David DeCelle sits down with industry experts, strategic thinkers, and advisors to explore what it takes to build a successful practice — and have an abundant life in the process. We believe in continuous learning, tactical advice, and strategies that work — no “gotchas” or BS. Join us to hear stories from successful financial advisors, get actionable ideas from experts, and re-discover your drive to build the practice of your dreams. Did you like this conversation? Then leave us a rating and a review in whatever podcast player you use. We would love your feedback, and your ratings help us reach more advisors with ideas for growing their practices, attracting great clients, and achieving a better quality of life. While you are there, feel free to share your ideas about future podcast guests or topics you'd love to see covered. Our Team: President of Model FA, David DeCelle If you like this podcast, you will love our community! Join the Model FA Community on Facebook to connect with like-minded advisors and share the day-to-day challenges and wins of running a growing financial services firm.
On today's episode of the Money Matters Podcast, Wes Moss and Christa DiBiase unlock powerful retirement and investment moves that could help shape your financial future. Today, they: • Explore how a couple with $5M in assets can consider early retirement while balancing tuition payments and uncertain markets. • Calculate the power of the 4% rule and see how $5M can potentially yield $200,000 annually in sustainable withdrawals. • Learn why emotional timing and slow investing may not always serve you best in today's interest rate environment. • Discover the real purpose of a financial manager—and why it's not about “beating” the S&P 500. • Examine the peace of mind that can come come from a 6-9 month investment strategy instead of stretching it over years. • Hear from a retired law enforcement officer with a $4,200/month pension weighing travel vs. keeping property—find out why selling his home may unlock nearly $90K/year in income. • Understand how capital gains exclusions might work when selling a primary residence before moving abroad. • Get clarity on using the new 529-to-Roth rollover rule—how parents can repurpose unused college funds for their working children. • Adjust your withdrawal strategy based on life expectancy—learn how shorter horizons (like 20 years) might allow for higher withdrawal rates, up to 5.5%. • Evaluate pension options that vary in payout length and amount—see how selecting the right one could impact your long-term cash flow. • Align retirement timing with market conditions—hear why one couple may want to delay retirement to avoid locking in stock losses. • Balance equity-heavy portfolios before retirement to help avoid relying too heavily on market performance. • Plan major home renovations before retiring—discover why waiting could turn into a costly trap. • Examine harnessing low-income years to help strategically harvest long-term capital gains—while possibly staying in the 0% tax bracket. • Use tax loss harvesting to offset gains and rebalance portfolios more efficiently. • Hear a real success story: consistent $1,000/month investing for 20 years yields over $2M—now learn how to effectively shift from aggressive to conservative assets. • Understand the difference between Roth contributions and Roth conversions—and avoid costly mix-ups.
Bonus Book Review: Why How to Be a More Efficient Radiologist Belongs on Your ShelfHost: Matt Covington, MD Twitter: @mfcovington @radrevpodcastEpisode Type: Bonus ReviewIn radiology, efficiency is everything.In this episode, Dr. Matt Covington dives into How to Be a More Efficient Radiologist: A Guide to Practice, Reporting, and Workflow Optimization by Long H. Tu, MD, PhD, and collaborators. If you've ever felt stuck in slow, clunky workflows or wondered how to get home by 5 without compromising quality, this book may be the best $20 (on Amazon at time of episode posting) you'll spend this year.Whether you're a radiology resident learning the ropes, a seasoned attending looking for marginal gains, or a program director building a curriculum—this book delivers practical tools to help you thrive, not just survive.What You'll Learn in This Episode:Why technical skill is only the starting point—and how efficiency is what separates great radiologistsReal-world upgrades for PACS navigation, dictation habits, and workstation ergonomicsHidden tools (AutoHotKey, structured search patterns, macro optimization) that can shave time off each studyHow this book can change your daily life in the reading room
We dig into how Vytelle is changing the game in cattle production. Founded in 2015, Vytelle has grown into a global force in genetic improvement, recently being ranked as the #392 fastest-growing tech company in North America by Deloitte.We begin by breaking down the basics of in-vitro fertilization (IVF) and why hormone-free IVF offers cattle producers a more natural, lower-stress, and scalable alternative to traditional embryo programs. Through Vytelle ADVANCE, producers can collect eggs weekly—even from pregnant cows—leading to shorter generation intervals and more rapid genetic gain.Next, we explore Vytelle INSIGHT, a powerful AI-powered platform that turns data into genetic decisions. Combined with Vytelle SENSE—their real-time feed intake and in-pen weight tracking system—INSIGHT helps identify the top-performing animals and guides smart, targeted mating decisions.You'll hear real-world stories from feedlots and seedstock operations using Vytelle to identify elite cattle, boost feed efficiency, and drive profitability. Whether you raise show cattle, run a dairy, or manage a cow-calf operation, Vytelle's tools deliver practical advantages that make a difference.We also discuss how these technologies are shaping the future of livestock genetics—making it more predictive, efficient, and sustainable. This is an episode for anyone looking to do more with less and take the guesswork out of herd improvement. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/
Tracey McLennan joins me for a conversation on how her software background has informed her approach to dog training and led to her framework for smarter, faster, training progress.
In this episode, I'll give you the exact issues that hold swimmers back at each pace from beginner swimmers at two 30 per hundred or slower, all the way to advanced swimmers at one 15 per hundred for a kilometer. And I'll also give you actionable drills and strategies to help you progress to the next level. 02:10 – Drill 1: Horizontal body posture 03:30 – Drill 2: Balanced tempo 05:00 – Drill 3: Efficient breathing 06:20 – Drill 4: Catch & pull mechanics 08:00 – Kit/gear suggestions 09:30 – Putting it all together 11:00 – Programming & progression 12:30 – Real-life example 14:00 – Summary & tips to keep improving
In this episode of Modern Chiropractic Mastery, host Dr. Kevin Christie discusses practice efficiency with Jason Infinger, a business advisor and serial entrepreneur. Infinger has a wealth of experience in AI integration, business efficiency, and creating long-term enterprise value. The episode focuses on how chiropractors can optimize their practices to reduce friction in the patient experience. Infinger emphasizes the importance of starting with the practice's internal efficiency before aiming for a seamless patient journey. Topics include the need for self-awareness, a clear mission, and a unique value proposition. Infinger introduces the 'bow tie funnel,' which extends beyond initial patient interactions to creating brand ambassadors. He also discusses the importance of timely communication and how AI can augment human efforts in tasks like patient onboarding, record-keeping, and follow-ups. Strategies for building strong referral networks, content marketing, and maintaining excellent patient experience are also covered. Infinger advises practices to balance between growth and capacity and to use time audits and automation to streamline operations. He stresses the significance of having a vision and staying adaptable to industry changes. The conversation offers valuable insights for chiropractors at any stage of their practice, focusing on creating a profitable and potentially sellable business.
All posts and images can be found on CISO Series. Check out this post for the discussion that is the basis of our conversation on this week's episode co-hosted by me, David Spark, the producer of CISO Series, and Geoff Belknap. Joining us is Steve Knight, former CISO, Hyundai Capital America. In this episode: Streamlining vendor evaluations Moving beyond compliance theater The scorecard skeptics Finding the right balance Thanks to our sponsor, Formal Formal secures humans, AI agent's access to MCP servers, infrastructure, and data stores by monitoring and controlling data flows in real time. Using a protocol-aware reverse proxy, Formal enforces least-privilege access to sensitive data and APIs, ensuring AI behavior stays predictable and secure. Visit joinformal.com to learn more or schedule a demo.
Vincent has more than 35 years of experience in the financial services industry, growing and developing close relationships with mentors in all areas of financial management, financial planning, tax-efficient strategies, and market alternative investment concepts. Having worked with these individuals in wealth management and asset protection strategies, Vincent has been better able to serve his clients' needs in a world that demands unconventional approaches to building long-term financial security.The published author of “The S.M.A.R.T. Approach: A 5 Step Process to Life, Leadership and Investing,” Vincent, also hosted a weekly radio show, “The S.M.A.R.T. Approach to Retirement,” on 970 AM The Answer in New York. He lectures extensively about non-conventional wealth accumulation and preservation approaches to other financial advisory professionals and the public through his energetic and entertaining informational workshops.Learn more: http://www.pfswealthgroup.com/Investment advisory services made available through AE Wealth Management, LLC (AEWM). AEWM and PFS Wealth Management Group are not affiliated companies. It is important that you do not use email to request, authorize or effect the purchase or sale of any security, to send fund transfer instructions, or to effect any other transactions. Any such request, orders, or instructions that you send will not be accepted and will not be processed. The text of this communication is confidential, and use by any person who is not the intended recipient is prohibited. Any person who receives this communication in error is requested to immediately destroy the text of this communication without copying or further dissemination. Recipients should be aware that all emails exchanged with the sender are automatically archived and may be accessed at any time by duly authorized persons and may be produced to other parties, including public authorities, in compliance with applicable laws.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-vincent-virga-founder-of-pfs-wealth-management-group-discussing-fee-and-risk-efficient-investment-planning
Vincent has more than 35 years of experience in the financial services industry, growing and developing close relationships with mentors in all areas of financial management, financial planning, tax-efficient strategies, and market alternative investment concepts. Having worked with these individuals in wealth management and asset protection strategies, Vincent has been better able to serve his clients' needs in a world that demands unconventional approaches to building long-term financial security.The published author of “The S.M.A.R.T. Approach: A 5 Step Process to Life, Leadership and Investing,” Vincent, also hosted a weekly radio show, “The S.M.A.R.T. Approach to Retirement,” on 970 AM The Answer in New York. He lectures extensively about non-conventional wealth accumulation and preservation approaches to other financial advisory professionals and the public through his energetic and entertaining informational workshops.Learn more: http://www.pfswealthgroup.com/Investment advisory services made available through AE Wealth Management, LLC (AEWM). AEWM and PFS Wealth Management Group are not affiliated companies. It is important that you do not use email to request, authorize or effect the purchase or sale of any security, to send fund transfer instructions, or to effect any other transactions. Any such request, orders, or instructions that you send will not be accepted and will not be processed. The text of this communication is confidential, and use by any person who is not the intended recipient is prohibited. Any person who receives this communication in error is requested to immediately destroy the text of this communication without copying or further dissemination. Recipients should be aware that all emails exchanged with the sender are automatically archived and may be accessed at any time by duly authorized persons and may be produced to other parties, including public authorities, in compliance with applicable laws.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-vincent-virga-founder-of-pfs-wealth-management-group-discussing-fee-and-risk-efficient-investment-planning
Insights from an Expert Accountant In this episode of Business Buying Strategies, Jonathan introduces Jeff, an accountant he has worked with for nearly 13 years. Jeff shares invaluable tax-efficient strategies to help business owners maximise their savings and minimise tax liabilities. Key topics discussed include the benefits of family investment companies, approaches for handling inheritance tax, rewarding key employees using partnerships, using service companies owned by family members, and leveraging pensions for tax benefits. Jeff explains how to structure deals in a way that optimises financial outcomes without risking personal cash, providing practical insights for business owners aiming for smarter financial management. Key moments 00:47 Meet Jeff: The Go-To Accountant 01:27 Tax-Efficient Money Extraction 01:58 Family Investment Companies Explained 04:18 Inheritance Tax Strategies 07:02 Incentivising Key Employees 10:02 Using Service Companies for Tax Efficiency 13:46 Pension Planning Insights 17:31 Ensuring Compliance and Control 23:00 Conclusion and Resources ** Looking for a great acquisition lawyer in the UK? Use mine! ** If you are looking for a lawyer in the UK to help you get the deal over the line, then use my own lawyer, John Andrews. You can phone his office at (0345) 2412494 or email him at johnandrews.deallawyer@jmw.co.uk. Ready to get started? Here's how you can start your business buying journey… Download our free Business Buying Toolkit https://dealmakers.co.uk/business-buying-toolkit Join our Business Acquisition FastTrack programme https://www.dealmakers.co.uk/fast Already bought a business? if you've already bought a business, you should be part of my Inner Circle group where we discuss raising capital, integration management, and exiting. Email Maria on hello@thedealmakersacademy.com for more information.
For small manufacturers, having a clear understanding of what's happening on the shop floor is paramount to meeting production goals. Efficient production reporting is an essential aspect of manufacturing, ensuring a clear view of operations. You can learn more in this episode or read about it on our blog For more information about MRPeasy software, visit our website: mrpeasy.com
As the digital health landscape continues to expand, health system leaders are increasingly tasked with identifying which startup partnerships are worth pursuing. This webinar will explore the operational and strategic considerations that guide successful engagement with early-stage technology companies. Panelists will discuss how they vet startups for relevance, assess readiness for pilot projects, and determine the internal alignment needed to support collaboration. The conversation will also address the importance of commercial traction, the role of accelerators, and how health systems can avoid being overwhelmed by unproven technologies while still remaining open to meaningful innovation. Source: Efficient Innovation: Keys to Health System Leaders Engaging with Startups on healthsystemcio.com - healthsystemCIO.com is the sole online-only publication dedicated to exclusively and comprehensively serving the information needs of healthcare CIOs.
On this episode of the Breakfast Leadership Show, I sit down with Sean Griffith, founder of Truffle, a forward-thinking hiring platform that's changing how small and mid-sized businesses approach talent acquisition.
In this episode of the Retire While You Work® podcast, Myles and Carson break down what capital gains really are, why they matter in your financial plan, and how to invest with taxes in mind. Whether you're selling a home, managing a brokerage account, or planning your next big investment move—this conversation gives you the tools to make smarter, more tax-efficient decisions.
Joe kicks off this week's show by sharing all the details of his 50th Birthday celebration. WARNING: Simply LISTENING to this portion of the show may increase your risk of developing diabetes LOL! (Let's just say it was a gluttonous weekend for Joe D! :) After the birthday recap Joe shares a "meathead lemonade pro tip" that'll change your life! He then gets into this week's main topic: "How To Organize Your Training When You're Short on Time." Joe doesn't only share his upgraded "Busy Bastard" template...He gives away the full 6-week program to his audience, completely free!! If you're someone who regularly misses workouts because you "have no time" - This episode is for you!! *For a full list of Show Notes with Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Manukora Honey Pete & Eldas Bar / Carmen's Pizzeria Nothing Bundt Cakes Team Forever Strong [1-Week Free Trial] Busy Bastard 2.0 [FREE PROGRAM!]
Meet Bob Martin, a guest with a story that is as extraordinary as entertaining and fun. From a high-powered mob lawyer during Miami's wild Cocaine Cowboy days to a Certified Meditation teacher with an MSW to go with his JD. he has helped hundreds redesign their thinking for the life they dream of. Bob's journey is anything but ordinary.Now a two-time published author and Professor of Wellness at Elon University, Bob blends Taoist wisdom, brain science, psychology, and humor to tackle everything from breaking free of limiting beliefs to finding clarity and resilience in life's chaos.Some of Bob's quotes from this episode:"I have a feeling the universe accepts me""Things all turn around and get better""Keep noticing""Notice when your mind wanders""Where in your body do you feel it?""It's not about time, it's about priorities""We have a responsibility to beauty"Go to Bob's Podcast: https://awiseandhappylife.com/A Wise And Happy Life: How To Find Happiness With MindfulnessFacebook(30) Bob Martin | LinkedIn#alittlelessfearpodcast #author #authors #meditation #happiness #mindfulness #theuniverse #limitingbeliefs #clarity #taoism #professor #psychology #wellness This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos(4) A Little Less Fear Podcast - YouTube
Whole house energy home audits are the best way to determine how your home is performing in the hot and cold months. Rosie Certified Partner Sean McGraw of FOR Energy shares with us the typical findings of an energy audit and offers ways to fix them for a more efficient confortable home and lower energy bill. Original broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-hour-plug-the-leaks-energy-audits-for-a-more-efficient-home-with-for-energy/
Prof. Juliet Schor, author of Four Days a Week, shares how organizations can make the workplace work betterSee omnystudio.com/listener for privacy information.