Podcasts about make decisions

In this encore episode, I'm teaching you how to make decisions with clarity, confidence, and self-trust — especially when the stakes feel high and the fear of "getting it wrong" feels paralyzing. If you've ever second-guessed yourself, stayed stuck in indecision, or looked outside yourself for answers you already have, this conversation is for you. I walk you through a simple three-step decision-making process: exploring your options, deciding deliberately, and then committing — again and again — even when your brain wants to panic or pull you backward. I explain why indecision often feels safer to our brains, how to recognize when fear is driving your choices, and how to reconnect with your wise, grounded self so you can move forward with intention. I also share personal examples, including one of the hardest decisions of my life, and how learning to trust myself changed everything. You don't need perfect certainty to decide — you just need self-honesty and the willingness to follow through. Key takeaways: Indecision keeps you stuck, even when it feels safer You can learn to trust your own judgment again Commitment builds confidence over time Cast Not Away Therefore Your Confidence by Jeffrey R. Holland: https://youtu.be/pCSs4f9DlVM?si=OihbR5qlp-5c1Nky If you're facing a decision right now and feel overwhelmed or unsure, reach out. Schedule a call with me so we can talk about you joining the small cohort of my January group. https://calendly.com/andreagilescoaching/get-your-life-back EXPAND: Who You Came Here to Be - An immersive, in-person retreat experience. February 5th to 8th, 2026 at the Estancia La Jolla Hotel & Spa in San Diego, California. Join us here! https://portal.andreagiles.com/expand-retreat-who-you-came-here-to-be-v2  More from me: Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

Text your thoughts and questions!One of the most common things I hear from clients and listeners isn't “I don't know what to do,” it's “I can't decide what to do.” We know what's on our overwhelming task list, but prioritizing, selecting, and making sure we're doing the right thing at the right time is exhausting. Decision fatigue is real and can lead to burnout faster than you realize. This week, on episode 293 of the Positively LivingⓇ Podcast, I'm sharing five simple filters to help you make decisions! In this episode of the Positively LivingⓇ Podcast, I explain why decision fatigue is the silent battery drainer of your life and share five simple filters you can use to make decisions without burning yourself out. The five filters I cover in this episode include:Choosing a word of the year as your big-picture lens for assessing every decision. Using theme days and time blocks to create “buckets” for your tasks.Acknowledging the season of life you're in and adjusting your expectations to match.Checking in on your physical, emotional, and mental bandwidth before making a commitment (matching your energy to the task).Living your values (values in action) and aligning what you do and when to reflect what truly matters. You don't have to reinvent the wheel every time you have to choose. By setting up these simple filters, you can stop spinning your wheels and start focusing on what truly matters. If you need help identifying your values or understanding your energy, head to positivelyproductive.com/PLPKit and grab your FREE Productivity Toolkit.Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 136: Reflections Instead of ResolutionsEp 239: How to Choose a Word of the YearEp 245: Themes: The Simple Time Management Trick You NeedEp 124: [Strategy Call] Using School Themes to Time Block with Lauren YeeEp 125: [Strategy Call] Follow Up to School Style Time Blocking with Lauren YeeEp 291: How Slowing Down Makes You More ProductiveEp 279: Why You Must Support Your Nervous System

We're taught that great decision-making is about logic—more pros/cons, more research, more certainty. But neuroscience tells a different story: we don't decide with logic alone. We decide with emotion. And when you're struggling to choose, it's often because you're trying to avoid an uncomfortable feeling—regret, failure, judgment, disappointment, uncertainty.In this episode, I break down why analysis paralysis happens, why waiting to feel confident is a trap, and how to make decisions from self-trust instead of fear.You'll walk away with a simple 3-step framework to help you decide faster, cleaner, and with way more peace.In this episode:Why decision-making isn't driven by logic—it's driven by emotionThe real reason you procrastinate decisions (and what “thinking about it” usually means)How avoided emotions turn into analysis paralysis and self-doubtWhy “Is this the right decision?” is the question that keeps you stuckA new definition of confidence: self-trust, not certaintyThe hidden cost of choosing “not now” (and why indecision is still a decision)A 3-step decision framework you can use immediately: your why → normalize discomfort → choose growthIf you're craving a real reset—one that actually changes how you live (not just how you plan)—join one of my New Year's Retreats:✨ If you're in Kelowna and want a full embodied reset, join in-person:Pranify Yoga on January 1, 2026, to ring in the New Year with movement, mindfulness, reflection, and visioning. Click here to save your spot (use discount code HAPPYNY50 for $50 off!) ✨ If you want time to pause and plan from home during the quieter days, join the virtual retreat:My 2-Day Annual Planning Virtual Retreat on Monday, December 29 & Tuesday, December 30, 2025. Click here to sign upClick here to join The Pleasure Project Program

Regenerative agriculture can feel like a buzzword, a badge, or a list of practices you're supposed to follow. But in real life, and especially in a challenging climate, regeneration is a process of learning, comparing ideas against your own environment, testing small changes, observing what your land and animals are telling you, and adjusting as you go. In this episode, I'm sharing the decision-making loop we use on our ranch with both goats and cattle, and why I see multi-species grazing as a long-term benefit—even though it adds complexity in the beginning. I also walk through our big-picture goal of reducing supplemental hay by extending the grazing season, and the real constraints we have to work within, like limited moisture, fragile pasture, frozen ground, predators, and wildlife pressure. You'll hear how we're approaching water infiltration and soil building in a dry climate, why we're testing straw bales to slow runoff first, and what we've already observed from years of intensive rotational grazing, chicken tractors, and summer bale grazing. I also explain why certain popular practices don't translate well to goat management in our conditions—and how we adapt without abandoning the principles. In This Episode, I Cover: Why regenerative agriculture is a process, not a destination The decision-making loop: Learn → Compare Context → Clarify Goals → Test → Observe → Adjust → Repeat How to learn from other producers without copy-pasting their practices Shifting from “this won't work in my climate” to “how do these principles apply here?” Why nature is the best teacher and how to use observation as your guide Our big-picture goal: reducing hay by extending spring and fall grazing The resource bottleneck in dry country: water infiltration and water-holding capacity Why soil cover and organic matter are critical in moisture-limited environments Using straw bales to slow runoff as a low-risk way to test water flow paths What we've observed after 5 years of intensive rotational grazing The forage improvements we've seen from chicken tractors and summer bale grazing Why winter bale grazing is risky/not feasible for us right now (electric netting in frozen ground, elk pressure) A winter feeding strategy that works within predator pressure and management reality A soil-building feeding approach we're preparing to test (and why snow cover matters) Why we're not buying a no-till drill right now—and what we want in place first Why starting with annuals can make sense before investing in expensive perennial seed Key Takeaways: Regenerative practices aren't universal—principles transfer, but application must fit your climate and animals. Nature is the best teacher: observation turns theory into real management decisions. Start with clear goals and real constraints, then break big objectives into small, testable steps. Moisture-limited land requires prioritizing water infiltration, water-holding capacity, and soil cover. Testing small and reversible ideas (like straw bales) can prevent expensive mistakes. Multi-species grazing is a long-term benefit, but it adds complexity—especially in the beginning. “Not yet” is a valid answer on tools and investments; timing matters. Progress comes from repeated cycles of learning, testing, observing, and adjusting—not from perfection. Mentions: Gabe Brown — Dirt to Soil Related Episodes: 84 | The Messy Middle of Regenerative Ranching: Key Insights from “A Bold Return to Giving a Damn” by Will Harris 78 | Winter Grazing: Low Cost, Regenerative Strategies for Goats and Other Livestock 53 | Livestock and Land Management that Works WITH Your Environment and Resources, Not Against Them 21 | Seeking Sustainability? How to Evaluate Options and Make Decisions with a Sustainability Mindset All the Best, Millie   Resources & Links: Leave a review on Apple Podcasts + grab the free Kidding Due Date Chart: https://www.getgoatwise.com/kidding-chart Get Dry Creek meat: https://drycreekheritagemeats.com Join my insider email list: https://www.getgoatwise.com/insider Join the FB community: https://www.getgoatwise.com/community Email me:millie@drycreekpastures.com See ranch life on Instagram: https://www.instagram.com/drycreekpastures/ Disclaimer: The information shared in this episode is for educational purposes only and should not be considered veterinary advice. Always consult a licensed veterinarian for animal health guidance. *As an Amazon Associate, I earn from qualifying purchases

In this episode, Lindsey sits down with world-renowned Human Design coach and educator Erin Claire Jones to talk about the inspiration behind her new book How Do You Choose? Discover how human design can completely shift your decisions in love, career, and everyday flow.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

In today's episode of That Neuroscience Guy, we discuss the parts of your brain that contribute to decision-making.

In this episode of the Growth Manifesto podcast we're speaking with Dan Ariely - author of the book Predictably Irrational - about how and why consumers make “irrational” decisions, what that really means, and how brands can ethically use these insights to design better products, pricing, and experiences.

This week on the ranch, we've got our young hens working half the barn, scratching through the bedding and cleaning up after the goats. They're doing what chickens do best—turning packed areas into loose, manageable bedding. Watching them work reminded me how often I get asked whether goats and chickens can safely live together, so that's what we're diving into today. In this episode, I'm breaking down the real benefits of keeping goats and chickens together, the legitimate risks you need to manage, and the simple guidelines that make mixed housing safe. I'm also sharing what the newest research says about coccidia—specifically whether chickens can give it to goats—and how to decide if this setup is right for your farm or homestead. At the end of the episode, I'll give you a quick preview of next week's topic where we're going deep into coccidia: what it is, how it works, why some strains are more dangerous, and the management shifts that helped us break the cycle of coccidiosis in our own herd. In This Episode, I Cover: Why goats and chickens can safely share space How chickens help disrupt goat parasite cycles The barn-cleanup advantage of having chickens around goats The #1 rule of mixed housing: keep goats out of chicken feed What modern research really says about coccidia and species-specific strains When mixed housing becomes risky How to set up a safe, low-stress environment for both species When you should NOT mix species—especially if anyone is sick Key Takeaways: Chickens do not give goats coccidiosis. The strains are species specific. Goats getting into chicken feed is the biggest danger—and it's completely preventable. Dry bedding, enough space, and clean feeding areas make mixed housing much safer. Some diseases can move between species, so never mix sick animals. With the right setup, mixed species can simplify chores and support parasite management. Related Episodes: 06 | What Livestock Should I Get First? My Top Pick for Your First Homestead Animals 20 | Lessons from Raising Livestock: 5 Problems That Can Be Avoided or Solved with a Good Mentor 21 | Seeking Sustainability?  How to Evaluate Options and Make Decisions with a Sustainability Mindset 31 | Are Winter Heat Lamps Bad for Chickens? How to Prepare Your Flock for a Comfortable Winter All the Best, Millie Resources & Links: Leave a review on Apple Podcasts then grab the free Kidding Due Date Chart: https://www.getgoatwise.com/kidding-chart Get Dry Creek meat: https://drycreekheritagemeats.com Join my insider email list: https://www.getgoatwise.com/insider Join the FB community: https://www.getgoatwise.com/community Email me: millie@drycreekpastures.com See ranch life on Instagram: https://www.instagram.com/drycreekpastures/ Disclaimer: The information shared in this episode is for educational purposes only and should not be considered veterinary advice. Always consult a licensed veterinarian for animal health guidance.

Confidence is key when making a choice. No matter how big or small the decision is, we can take steps to feel good in whatever choice we make.

Welcome back to the Empower Her Business Accelerator podcast! I'm your host, Philippa Channer, and I'm so excited you're here because today we're diving into a transformational topic that every solopreneur needs to master: shifting from doing all the things like an employee to leading like the CEO of your business. As we close out 2025, I'm kicking off a new series focused on what it really means to run your business like a true leader, even if you're still a team of one. This week, we're laying the groundwork with the most critical first step: upgrading your mindset. You'll learn how to escape the daily grind of task-based busyness and instead start making powerful decisions from a place of vision, leadership, and strategy. ⏱️ Episode Timestamps (00:00) Welcome & Series Kickoff (01:00) Are You Operating in Employee Mode? (01:30) CEOs Lead with Vision, Not Tasks (02:45) Make Time for CEO-Level Planning (03:45) Invest in Support (Even Without Hiring Yet) (04:30) Focus on Profitability, Not Just Activity (05:15) Use Data, Not Emotion, to Make Decisions (06:00) Final Encouragement & Next Week's Preview Closing Thanks again for joining me today on the Empower Her Business Accelerator podcast. I hope this episode gave you clarity and encouragement to confidently step into your CEO role—because even if it's just you right now, you deserve a seat at the head of the table. Next week, I'll be sharing how to delegate and gain support, even if you're still running solo. I'll walk you through the tools and strategies that help you expand without overextending. Until then, think like a leader, plan like a strategist, and always keep shining.

LEAVE A REVIEW if you liked this episode!!Let's Connect On Social Media!youtube.com/anthonyvicinotwitter.com/anthonyvicinoinstagram.com/theanthonyvicinohttps://anthonyvicino.comJoin an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus.www.beyondtheapex.com

Feeling distracted, overwhelmed, or unsure how to stay faithful in your calling? You're not alone. In Nehemiah 6:2-7, 9-12 and 7:1-2, Pastor David Bolton walks through how Nehemiah stayed focused on the great work God called him to—rebuilding the walls of Jerusalem—even amidst threats, lies, and distractions.In this message, you'll learn how to:- Make Decisions — commit to the work God has given you- Resist Distractions — avoid the things that pull you off course- Develop Discipline — stay faithful and see your calling throughScriptures Referenced:Nehemiah 6:2-7, 9-12; Nehemiah 7:1-2; Ephesians 2:10; Matthew 28:19-20; 1 Peter 2:5Keywords:Nehemiah, great work, Christian discipleship, staying focused on God, spiritual discipline, resisting distractions, making decisions, following Christ, Bible teaching, kingdom work, how to be a disciple Your life matters in God's plan. Recommit today and be part of the great work He has called you toLike, Subscribe, and share this message with someone who needs encouragement to stay focused on God's work.

Feeling distracted, overwhelmed, or unsure how to stay faithful in your calling? You're not alone. In Nehemiah 6:2-7, 9-12 and 7:1-2, Pastor David Bolton walks through how Nehemiah stayed focused on the great work God called him to—rebuilding the walls of Jerusalem—even amidst threats, lies, and distractions.In this message, you'll learn how to:- Make Decisions — commit to the work God has given you- Resist Distractions — avoid the things that pull you off course- Develop Discipline — stay faithful and see your calling throughScriptures Referenced:Nehemiah 6:2-7, 9-12; Nehemiah 7:1-2; Ephesians 2:10; Matthew 28:19-20; 1 Peter 2:5Keywords:Nehemiah, great work, Christian discipleship, staying focused on God, spiritual discipline, resisting distractions, making decisions, following Christ, Bible teaching, kingdom work, how to be a disciple Your life matters in God's plan. Recommit today and be part of the great work He has called you toLike, Subscribe, and share this message with someone who needs encouragement to stay focused on God's work.

Ed Arnold, founder and managing partner at The Valorizer, brings decades of hands-on experience building customer value models, teaching value conversations, and guiding companies toward value-based pricing. After working directly with Tom Nagle at Monitor Group and leading value initiatives at LeveragePoint, Forrester, and Ibbaka, Ed has become one of the most respected practitioners of Economic Value Estimation (EVE) in B2B. In this episode, Ed and Mark dive deep into what "value" actually means, why B2B buyers define it differently than sellers, and how to quantify economic outcomes in a way that withstands scrutiny. They debate value vs. willingness to pay, unpack why value stories outperform case studies, and explore how real conversations—not spreadsheets—unlock premium pricing.   Why You Have to Check Out Today's Episode: Master the real meaning of "value" in B2B—and why most companies still get it wrong. Discover how to run a value conversation that reveals economic impact and customer priorities. Learn how to turn EVE models into persuasive value stories your buyers can resell internally.   "You need to quantify the value of the product you're selling—and you need to talk to customers about that to understand it and write their value story."  — Ed Arnold   Topics Covered: 05:09 – Value Perception in B2B: Why Customers Decide with Both Logic and Emotion 08:34 – Value vs. Willingness to Pay: The Debate Begins 12:06 – Why Willingness to Pay Is Not Value (And What It Actually Measures) 19:04 – Value Perception in B2B Sales: Influence, Trust, and Risk 20:41 – Value Is Always Relative (And Why Alternative Choices Change Everything) 24:26 – Value-Based vs. Competitor Pricing: Why They Aren't the Same Thing 28:03 – Value Story vs. Case Study: What Buyers Actually Need to Make Decisions 32:47– Quantifying Product Value: How to Build a Story Buyers Can Take to Their Executives   Key Takeaways: "Value comes from use, not purchase." — Ed Arnold "Willingness to pay is not value, if it were, we'd never talk about leaving money on the table." — Ed Arnold "In B2B, value is 80% logic, 20% emotion." — Ed Arnold "A value story is customized. A case study is generic." — Ed Arnold "You can't build a value story without having a value conversation first." — Ed Arnold "Sometimes the value model reveals there simply isn't a differentiated advantage—and you have to accept that." — Ed Arnold    People and Resources Mentioned: Tom Nagle: https://www.linkedin.com/in/thomas-tom-nagle LeveragePoint: https://www.leveragepoint.com/  Reed Holden: https://www.linkedin.com/in/reed-holden-913ab69/    Connect with Ed Arnold: LinkedIn: https://www.linkedin.com/in/edarnold1/  Newsletter: https://edarnold1.substack.com/    Connect with Mark Stiving: LinkedIn: https://www.linkedin.com/in/stiving/ Email: mark@impactpricing.com  

Advisory boards are disappearing across the federal government, often over agency objections. The cuts weaken scientific input and shift decision-making toward political appointees. Robert Iafolla from Bloomberg Law breaks down the fallout and what it means going forward.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode we're talking about making decisions without the drama - so they can stop being just another distraction from our feelings and so we can invest our time and energy into being present instead. Take a listen and then come say hello @joryancoaching or at www.joryancoaching.com.

We're in the midst of an AI gold rush. Every corner of healthcare is racing to harness generative AI for productivity and cost savings. But here's the catch: healthcare isn't Silicon Valley. The mantra of “move fast and break things” doesn't work in a high-risk, complex environment. When it comes to AI in healthcare, safety and effectiveness must come before speed. This week on Radio Advisory, guest host and Advisory Board digital health expert Ty Aderhold sits down with David Woods, Mike Rayo, and Dane Morey from the Cognitive Systems Engineering Lab at The Ohio State University. Drawing on new research about how AI changes human decision-making, they unpack the risks and realities of AI in healthcare, challenge common misconceptions, and ask critical questions—like whether AI can recognize and communicate its own errors. Bottom line: There is no risk-free use of AI in healthcare. To truly evaluate safety and effectiveness, leaders must assess AI-human systems as a whole—not in isolation. Plus, stay tuned for an update on the end of the longest government shut down in U.S. history, and the healthcare programs (still) caught in the crosshairs. We're here to help: Empirically derived evaluation requirements for responsible deployments of AI in safety-critical settings How AI Can Degrade Human Performance in High-Stakes Settings The Silicon Valley Way: Move fast and break…aviation safety? Cognitive Systems Engineering Lab | Innovation at the Intersection of People, Technology, and Work Your playbook for developing an AI governance strategy How to succeed using AI: Lessons from 4 leading organizations [Dec. 4] The healthcare leader's to-do list for successful AI adoption 3 ways to get the most out of contingent nursing workforce partnerships A transcript of this episode as well as more information and resources can be found on RadioAdvisory.advisory.com.

Hi friends!  Today we're talking about the transition from conventional agriculture and livestock production to a regenerative or restorative system.  I spent two days in the truck, listening to Will Harris' book, A Bold Return to Giving a Damn, and it gave me some great insights into the decades-long journey of White Oak Pastures, as well as a look into the future of our ranch.  If you're considering a production system that is closer to nature's design or if you're in the messy middle like we are, this episode will help you see the possibilities, problems, and the beautiful potential.  Let's get to it!   All the Best! Millie   Related Episodes:   53 | Livestock and Land Management that Works WITH Your Environment and Resources, Not Against Them   45 | Health Benefits of Ruminant Red Meat, Grass-Fed vs Grain-Fed, and Special Characteristics of Goat Meat   21 | Seeking Sustainability?  How to Evaluate Options and Make Decisions with a Sustainability Mindset   08 | When Animals Aren't Working Out on the Homestead: How to Evaluate Your Livestock Projects and Decide to Keep or Sell   Leave a review on Apple Podcasts, then grab your FREE Kidding Due Date Chart here: https://www.getgoatwise.com/kidding-chart   Get your farm fresh meat here: https://drycreekheritagemeats.com   Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community   Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/   Disclaimer: The information shared in this episode is for educational purposes only and should not be considered veterinary advice. Always consult a licensed veterinarian for animal health guidance.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow yourself down, As you come deep into your body. PAUSE (5 SEC)... Feel the slow waves of your breathing, Going in, And out.  In, And out. Relax, And notice your mind clear. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Do you actually trust yourself to make the right decisions to manage your MS? Or are you stuck in a loop - pressured by your doctor, overwhelmed by research, and inspired but also intimidated by everyone crushing it on social media? It's enough to make you freeze… scared to move an inch in case you get it wrong. In this episode, we're talking about what it really means to make confident health decisions—not because you have it all figured out, but because you're finally learning to trust yourself more than the noise around you. If you've ever felt like you're standing in your own way… this one's for you.

How Do You Make Decisions - Join Certified Financial Planners Greg Cooley and Bubba Labas on another episode of Advisors' RoundTable!

At the end of their lives, people don't regret the mistakes they made. They regret the moments they made no decision at all. In this episode Tiwalola sits down with Adrienne Adhami author of Decisions That Matter to talk about how to make decisions, stick to them and not let fear or confusion keep you stuck in inaction

In hour two, should the Dolphins trade talent to begin a rebuild? Solana argues against allowing Grier to handle those decisions. Crowder's massive phlegm attack did not go unnoticed. Plus, Lee Sterling shares his picks ahead of the sports weekend.

Your inner authority is one of the most transformational things you'll learn from your human design. Our mind is not the most reliable way to make empowered decisions, find out how to tap into this part of your design to feel more empowered and fulfilled with your investing & career choices.

Text Sue what you think!Autonomy doesn't grow from obedience — it grows from real life experience.In this episode, Sue Patterson shares how unschooled kids learn to weigh pros and cons, think through choices, and develop real decision-making confidence. You'll explore what cost/benefit thinking looks like in everyday life — from messy art projects to sports teams and video games — and why stepping back as a parent creates space for growth. Learn how unschooling gives kids the practice they need to trust themselves, one choice at a time.MORE ABOUT THE MEMBERSHIPSupport the show_____________________________________________________As always, reach out if you need more help. You don't have to do this alone!Free Email List with weekly unschooling resourcesLike what you're hearing - buy Sue a cup of coffee! Buy Me a Coffee Creating Confidence Membership Group Podcast listeners can join without the sign up fee - so use this link! UNSCHOOLING 101 Course Math WITHOUT Curriculum Course Unschooling Transcript Course Seasonal Unschooling Guides Private 1:1 Coaching with Sue www.UnschoolingMom2Mom.com

We make decisions every day. While some are easy to make, other decisions weigh more heavily on our mind. The tougher decisions can hold us back in life and as leaders, especially when we're scared of making the wrong choice. Having a framework for making big decisions that honors what's most important to you and what you really want can help. When we anchor our decisions in our values, purpose, and priorities, we can make and communicate decisions more efficiently and confidently. In this episode, Leadership Coach Deb Elbaum shares a structured way to think about decision making so you can understand how different choices line up with what's most important to you and your organization. If you're ready to be more decisive and confident, press the play button now. Full transcript at https://debelbaum.com/podcast/

In this episode, I explore how different decision-making styles play out. I cover the range between endless research for the “perfect” option to impulsive decision for "good enough". I also look through the lens of the four element types (Fire, Earth, Air, and Water) and how each type approaches decisions, their common traps, and practical ways for them to move forward. You'll hear about simple but powerful tools plus extra strategies tailored for those who struggle most to decide. By the end, you will know how you can make choices with more clarity, confidence, and peace.From Chaos to Peace Consulting Inc - https://connygraf.comGet my weekly emails delivered every Moon-Day (Monday) Schedule a FREE Chaos to Peace Jumpstart Consultation Take the free Quiz and figure out your >>> Organizing Personality

On this episode of the podcast, Ashley Keller, founding partner of Keller Postman LLC, joins host Amanda Head to examine the growing controversy over Tylenol use during pregnancy. He highlights a 2021 consensus statement signed by 91 scientists warning of possible risks to fetal neurodevelopment, including autism and ADHD. With 60% of pregnant women in the U.S. taking Tylenol, Keller explains how this widespread use could contribute to rising diagnoses and why the lack of rigorous testing is deeply concerning.Keller details the lawsuits already filed with 700+ plaintiffs and the legal battle now pending before the Second Circuit Court of Appeals. He stresses the need for transparent, truthful warnings so expectant mothers can make informed decisions about their health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saying “yes” can feel like the easier option, but every "yes" is also a "no" to something else. In this episode of A Fresh Start, we explore how to make choices without guilt, align your "yes" with your true values, and protect your time and energy in the process. If you've ever struggled with overcommitting, people-pleasing, or feeling guilty for saying "no," this conversation will help you pause and reflect on what you actually want to prioritize. You'll learn simple ways to shift from reactive decisions to intentional ones, so that your "yes" becomes powerful and purposeful. What You'll Learn in This Episode: Why every "yes" automatically becomes a "no" to something else How to release guilt around saying "no" Ways to align your decisions with your values and goals A healthier framework for boundaries and commitments Something to think about: Where in your life do you need to start saying "no" so your "yes" can mean more?   Resources: https://stan.store/shannonmarqueta  Facebook Community: https://www.facebook.com/groups/afreshstartcommunity TikTok: https://www.tiktok.com/@shannonmarqueta   Email: shannonmarqueta.coach@gmail.com   2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

Today, we'll hear about: A son frustrated with his dad's way of thinking   A manager whose team is upset they didn't receive profit sharing A business owner wondering what makes a good business coach A woman whose husband hid $80,000 of debt from her   Next Steps:

Over 50% of the population has Emotional Authority in Human Design—yet most of us were never taught how to use it. Instead, we've been conditioned to make quick decisions, push down our feelings, and power through. That conditioning often leads to buyer's remorse, misaligned programs, and business moves that drain us.In this episode of Unjaded, Vickie sits down with Barb Orozco, a 3/5 Emotional Projector, to talk about what it really looks like to wait for clarity, to sit with a decision, and to know when it's finally time to jump in. Barb shares openly about her conditioning around mistakes (“I am the mistake”), the pain of not being seen, and how Human Design has been the ultimate permission slip.She also takes us behind her decision-making process in joining Content by Design (CBD)—why she initially held back, how she “did her emotional homework” by immersing in Vickie's world, and the exact moment when her clarity came. If you've ever wondered whether you're “doing emotional authority right,” this conversation is a must-listen.Barb's unique work with photos and stories is unprecedented and she shares with us how her work is changing lives and how ready she is to expand her business by deconditioning her wounded voice. This episode is about trusting your design, deconditioning old patterns, and making business decisions that feel good long after you click ‘buy.'In this episode:Why Emotional Authorities aren't meant to make quick decisionsWhat it actually feels like in the body when clarity arrivesHow Barb moved from “I am the mistake” to embracing her third-line roleThe process of saying yes to CBD—and why emotional homework mattersThe power of immersing in someone's world before you investWhy sales pressure tactics don't work for emotional authorities (and what does)The relief of realizing “I'm not wrong—I'm designed this way”Join the event of the season - the one that changes EVERYTHING in your business because you'll finally understand exactly how to speak so that your soul fit clients can hear you - and hire you!This only happens twice a year.It's FREE!It's 3 Days Live in the room with me showing you how to leverage your Human Design to bring your message to live so that you bring paying clients in with ease - and joy!Register here.https://www.vickiedickson.com/live-masterclass-registerGuestBarb Orozco — 3/5 Emotional Projector, story-keeper, and disruptor of the “scrapbook” photo industry. Barb helps families use everyday photos and stories to create connection and belonging.Website: barborozco.comResources & LinksRun your Human Design chart + learn more: vickiedickson.comFollow Vickie on IG: @vickie.dicksonJoin the event of the season - the one that changes EVERYTHING in your business because you'll finally understand exactly how to speak so that your soul fit clients can hear you - and hire you!This only happens twice a year.It's FREE!It's 3 Days Live in the room with me showing you how to leverage your Human Design to bring your message to live so that you bring paying clients in with ease - and joy!Register here.

The Minister of Conservation on his proposals that would change the way decisons are made about national parks and conservation land.

Joyce talks about California Assemblymember Celeste Rodriguez's sponsorship of the "Family preparedness Act" AB 495 that would allow designated nonrelatives to make decisions on behalf of a child in the event of a parent's absence, however, some groups believe the passing of this bill could potentially be used to take away parental rights. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Mike Hayes, former commanding officer of SEAL Team Two, joins the show to talk about his new book Mission Driven: The Path to a Life of Purpose. He shares hard-won lessons on overcoming doubt, building strong teams, and why serving our communities is one of the highest callings. Even more inspiring - 100% of the book's profits go to The 1162 Foundation, which has already paid off 11 Gold Star widows' mortgages. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever find yourself stuck in a decision loop?  Be honest here, how often do you find yourself in a situation like this?  You've got a choice to make. Maybe it's about your career, your business, or even something that should feel small, like which project to prioritize today.  Instead of feeling confident, you start to spiral into thoughts like, "What if I make the wrong decision?" "What if this comes back to haunt me later?" or "What if I regret the decision I make?"  Or maybe you do make the decision…but then you spend the next three days (or three weeks) second-guessing yourself.  Does this sound familiar?  I see many of the accountants, business owners, executives, and high-achievers that I work with inside The RE*INVENTION™ Process tell me decision-making is one of their most significant stress points.  Because when you hesitate, or overthink, or wait too long, you start to feel stuck. And nothing drains your energy faster than feeling stuck.  So today, let's talk about how to stop second-guessing, start trusting yourself again, and actually enjoy the decisions you make.  Let's dive in… Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

For those seeking to heal from codependency, understanding how to establish healthy boundaries with confidence, while aligning with God's principles, is an essential aspect of the healing journey. Join us Monday at 7:30 PM EST when we address how you can make confident decisions and set boundaries God's way so you can thrive! God has timeless truths to help you navigate life and live in freedom as He intended. Join us LIVE on Mondays at 7:30 PM ET where we answer your questions on how to Conquer Codependency God's Way. Do you have a question you would like Aliene to address? We've got you! Just leave your question in the comments below or email questions@treasuredministries.com Don't forget to like, subscribe, and leave a comment if this episode resonates with you! For more information/resources check out the links below: ⇨ Visit the Treasured Ministries Website: https://treasuredministries.com/ ⇨ Join the Treasured Tribe https://treasuredtribe.com/ ⇨ Sign up for our FREE newsletter and get inspiration for your faith journey https://treasuredministries.activehos... ⇨ Donate: https://treasuredministries.com/donate/ ⇨Sign up for retreat https://treasuredministries.com/retreat/ _____________________ Treasured Ministries provides discipleship, biblical resources, and community for women so they can exchange codependency for God dependency and thrive. For more information visit https://treasuredministries.com ______________________ Aliene Thompson is the president of Treasured Ministries International, the creator of the Nourish Bible Study Method, and the founder of the Treasured Tribe, an online Christian community for women. Her popular series on YouTube, "Conquering Codependency God's Way", helps women worldwide move from codependency to God dependency so they can live in freedom as God intended. #codependence #conqueringcodependency

If your to-do list feels never-ending and you're constantly second-guessing what to focus on, this episode is for you. We're talking about how to make decisions that aren't just reactive, but rooted in clarity, purpose, and what actually moves your business forward.Whether you're solo or scaling, you'll walk away with a practical, mindset-shifting approach to prioritizing your time, energy, and effort as a business owner. Plus, there's a free resource to help you put it into action when you're ready to lead with more intention.Send us a textSupport the show Show Notes Apply to be featured on My Weekly Marketing!

We make thousands of decisions every day, but under pressure, those choices become harder, and more important.When I first came across Dr. Sabrina Cohen-Hatton's story, what struck me wasn't just what she's achieved, it's how she thinks under pressure.In this episode, I unpack a habit I took from her years on the frontline of the fire service, one that has helped her make life-or-death decisions and one we can all use in our everyday lives. It's a habit built not on instinct or speed, but on clarity.Sabrina taught me that when we freeze under pressure, it's rarely because we don't care, it's because we care so much, we don't want to get it wrong. Whether you're managing a team, making a personal change, or just trying to feel less overwhelmed in high-stakes situations, this conversation will help you understand how to make better choices under pressure, and why the smartest leaders aren't the fastest, they're the most prepared.We explore:How fear disrupts our thinkingWhy we freeze in critical momentsThe power of the pauseA decision-making tool you can use todayWhat it means to lead with clarity, not just speedThis one's for anyone facing the hard calls, and wanting to meet them with confidence.Here is more information on the studies referenced: Stress and cognitive flexibility: The role of the prefrontal cortex, (Arnsten, A.F.T 2009)Decision Fatigue Exhausts Self-Regulatory Resources, (Baumeister, R.F., Vohs, K.D., et al 1998) Stress Promotes Habit-Based Behavior (Schwabe, L., Wolf, O.T, 2009)The Timing of Stress and Decision-Making (Pabst, S., Brand, M., Wolf, O.T, 2013)Listen to the full episode with Sabrina Cohen-Hatton: https://pod.fo/e/18cd7c 

Theme: Decision-making, leadership, behavioral science & leading change through uncertain times  

Laura Lapointe, CS, from Boston, Massachusetts, USAWe'd love to hear from you. To share your inspiration as a Daily Lift, go to christianscience.com/dailylift.

257: Jason Karp is the CEO of Human Co, and, like me, eats, sleeps and breathes clean living. Jason's company is behind Hu Chocolate, True Food Kitchen (one of my favorite restaurants), and Grove Collaborative, to name a few. He and I spoke together at the nutrition round table last fall in Washington D.C., and I am so excited for you to hear about the work he's done to bring clean food to the masses and catch up with the rest of the world by banning synthetic food dyes.  Topics Discussed: →  Why Jason has dedicated his life to clean food    → The Hu Chocolate origin story  → What it took to make True Food Kitchen 100% seed oil free     → How Jason got states to ban synthetic food dyes (yay!)  → Why you don't have to be rich to eat clean  → The future of the clean food movement Timestamps: → 00:00:00 - Introduction  → 00:04:20 - What Inspired Hu Kitchen  → 00:05:57 - Jason's Health Journey → 00:07:25 - Why He Started Hu Kitchen  → 00:08:58 - How to Pronounce "Hu Kitchen"  → 00:09:36 - The Story Behind Hu Chocolate  → 00:12:02 - Why Hu Kitchen Closed  → 00:13:58 - From Hu Kitchen to True Food Kitchen  → 00:17:07 - When Jason Discovered True Food Kitchen → 00:19:01 - How True Food Kitchen Got Started  → 00:20:07 - Removing Seed Oils from True Food Kitchen  → 00:22:13 - Upgrading vs. Downgrading Ingredients → 00:23:45 - The Grim Truth: Cleaner Food = Lower Profits  → 00:24:46 - How Grocery Stores Prioritize Unhealthy Low-Cost Foods  → 00:27:59 - You Shouldn't Need to Be Wealthy to Eat Healthy  → 00:30:46 - Changing the System to Favor Clean Ingredients  → 00:34:49 - If You Can Afford a Smartphone, You Can Afford to Eat Healthy  → 00:39:30 - Jason's Clean Eating Challenge to His Networks  → 00:41:59 - Why the Data on Seed Oils Feels Inconclusive  → 00:43:28 - How ‘The China Study' Got Debunked  → 00:46:05 - Using Common Sense to Make Decisions on Diet → 00:49:20 - Synthetic Food Dyes in the United States vs. Abroad → 00:56:05 - Jason Role in the National Fight Against Food Dyes  → 00:59:50 - How Clean Food Became Political  → 01:05:28 - The Clean Food Movement Needs Compassion   → 01:11:15 - Controlling the Controllables without Getting Neurotic  → 01:15:45 - Jason Karp and HumanCo Social  Show Links: → HumanCo brands - Cosmic Bliss & Against The Grain Gourmet → Amara: HUMANCO (20% off discount) - Amara   → True Food Kitchen: Mention to your server “JUSTTRUE10” for $10 off of $50 at True Food Kitchen through June 30th - TFK → Grove Collaborative: "HUMANCO" will give new customers 25% off orders $75+. Grove Sponsored By: → Lineage Provisions | Try my favorite Grass-Fed Beef Tallow from Lineage Provisions. Use the code REALFOODOLOGY for 10% off at lineageprovisions.com. → CURED Nutrition | Right now, CURED Nutrition is offering my listeners an exclusive 20% off Serenity Gummies with a monthly subscription. Just head to www.curednutrition.com/REALFOODOLOGY and use the code REALFOODOLOGY at checkout. → Qualia | Check out qualialife.com/REALFOODOLOGY for up to 50% off and use code REALFOODOLOGY at checkout for an additional 15% off. → MASA Chips | Go to MASAChips.com/Realfoodology and use code Realfoodology for 25% off your first order. → Paleovalley | Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY. → Pacha | Head to pachasoap.co and use code REALFOODOLOGY at checkout for 20% off your entire order. Check Out Jason:  → Jason Karp Instagram → HumanCo Instagram Check Out Courtney: → LEAVE US A VOICE MESSAGE → Check Out My new FREE Grocery Guide! → @realfoodology → www.realfoodology.com → My Immune Supplement by 2x4 → Air Dr Air Purifier → AquaTru Water Filter → EWG Tap Water Database Produced By: Drake Peterson

If you've ever felt paralyzed by a decision–spinning in circles, overanalyzing every possible outcome, and feeling like you can't move forward until you get it just right–I'm here to tell you that the struggle is SO real. I've been there. In fact, decision-making used to be one of my biggest struggles as a mom.   But over the past few years, I've been on a quiet quest to become a more confident, grounded, and calm decision maker. And one of the people who has helped me the most on this journey is today's guest: Kendra Adachi, the two-time New York Times bestselling author of The Lazy Genius Way and The Lazy Genius Kitchen. In this episode, Kendra shares three practical mindset shifts that can help you feel less frantic and more empowered the next time you're faced with a decision–whether it's what to make for dinner or whether to buy a piece of land for your dream home. Tune in to learn:

We are all faced with many choices on a day to day basis. Some of those decisions have small implications; others have much larger ones. In this episode we discuss how to make decisions and avoid the trap of indecisive paralysis.DISCLAIMER: this episode was recorded on my phone as opposed to the microphone I normally use. As such, the audio quality is slightly lesser than usual (e.g., the siren in the background at one point). I thought that it wasn't too distracting or disruptive, but I still wanted to thank you for your patience!The Sheep Prayer (JD Greear)How I Ascertain the Will of God? (George Müller)Other episode referenced in this one:12. His steadfast love endures foreverScriptures referencedPsalm 107:23-32Matthew 6:10Joshua 9:1-18Proverbs 14:12Proverbs 21:2Proverbs 16:2Proverbs 12:15Philippians 4:6-7Proverbs 3:5-6Genesis 2:16-17, 192 Samuel 7:1-171 Kings 8:17-19Proverbs 16:9Proverbs 20:24Proverbs 19:21Psalm 37:23-24Psalm 25:12James 4:13-17Proverbs 9:10John 14:9James 1:5-6Proverbs 2:1-8Hebrews 10:24-25Proverbs 11:14Proverbs 15:22Proverbs 24:5-6Feel free to email the podcast at ijustwanttotalkabout@gmail.com, and we will respond as soon as we are able!I WANT TO BE DISCIPLEDI am on staff with another ministry called Mentoring Men for the Master (M3). M3 is a discipleship ministry; so, if you are interested in being discipled and having someone come alongside you to invest in you and your walk with Jesus, or if you would like to do this in someone else's life, feel free to email us at info@mentoringmen.net. You can also check out M3's website by clicking "I want to be discipled". Also note that despite the ministry's name, M3 disciples both men and women; so, the offer is open to all!I WANT TO SIGN UP FOR THE NEWSLETTERIf you would like to sign up to receive newsletter updates, simply click "I want to sign up for the newsletter" and fill out the form. Also, feel free to check out our most recent newsletter.I WANT TO SUPPORT THE PODCASTIf you feel so led, you can support the podcast by clicking "I want to support the podcast". I Just Want to Talk about the Bible is a 501(c)(3) nonprofit organization, which means that any donations made are tax-deductible. Thank you so much for giving as the Lord leads!...

Should you move across the country? Take that job? Have a baby? Life is full of big decisions and it can be easy to get stuck in the "what-ifs" of them. As a decision coach, Nell Wulfhart helps people address indecision head-on. In this episode, Wulfhart shares exercises to make speedier decisions, when to bring others in to your decision-making process for guidance and how to deal with post-decision regret.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this episode of The Purpose Show, I'm joined by Erin Claire Jones for a deep and insightful conversation about human design—what it is, how it works, and how it can completely transform the way you make decisions and move through life. We talk about self-doubt, clarity, and how truly knowing your design can help you trust yourself on a whole new level. Erin shares powerful insights into how each design type shows up in business, relationships, and everyday life, with a special focus on projectors and the importance of reciprocity in friendships. This conversation is all about self-alignment, intuition, and creating a more empowered, sustainable life and business by understanding who you actually are. If you've been curious about human design or are craving deeper clarity in how you lead and live, this episode is going to light you up. My links here:https://alliecasazza.com/tpslinks EP 244 Intro to Human Design with Erin Claire Jones  Erin Claire Jones is one of the world's leading experts in Human Design. Through her coaching, content, and digital products, she has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow at work, in love, and in life. Her personalized guides have been purchased by customers in over 160 countries. She has spoken on stages across the world, and her work has been featured in Forbes, Elle, The Sunday Times, Vogue, Allure, Nylon and more. Instagram (@erinclairejones)​ Her upcoming book, How Do You Choose? humandesignblueprint.com Discount code "Allie" For Human Design Blueprint.