Ultimate Pocket Therapist Podcast

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Unique and at times humorous, way of looking into a wide range of mental health topics. Ultimate pocket therapist brings both professional and personal insights into everyday issues. Sit back as you enjoy and learn from two people, who not only have the p

apockettherapist


    • Jan 24, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 33m AVG DURATION
    • 49 EPISODES


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    Latest episodes from Ultimate Pocket Therapist Podcast

    49: Missing Persons Listener Story

    Play Episode Listen Later Jan 24, 2023 36:47


    Episode 49 of Ultimate Pocket Therapist! This episode we read a heart wrenching story from a listener, then dive into missing persons and the grief that come with. We also have extended bonus content with this episode, where we talk about Elizabeth Smart… visit https://www.patreon.com/ultimate pocket therapist Resource for the missing man from Australia: https://www.couriermail.com.au/news/gabriel-nagy-comes-home-after-23-years-lost/news-story/a5c23dd693919a734d46ccc1a6825d2c?sv=ccd7ef8e96d5381a658646ebdf1fc60d&nk=3d72c5f90d2f14ba5cfcd50eab12087d-1673161706 Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    48: Fun with Sociopaths

    Play Episode Listen Later Jan 16, 2023 41:24


    Episode 48 of Ultimate Pocket Therapist! We are back! This week we wander into the hell that is Sociopaths! We also have extended bonus content with this episode, where Shannette shares some personal stories involving Ted Bundy… visit https://www.patreon.com/ultimate pocket therapist Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    47: Helicopter Parents

    Play Episode Listen Later Nov 21, 2022 40:14


    Episode 47 of Ultimate Pocket Therapist! This episode we address an email from a listener who is watching his partner helicopter parent their kids, and he's worried about the lasting damage! Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    46: Thinking Outside the Norm!

    Play Episode Listen Later Nov 14, 2022 32:08


    Episode 46 of Ultimate Pocket Therapist! This week we enter into a topic that's beyond our world! We also have extended bonus content with this episode, visit https://www.patreon.com/ultimate pocket therapist! Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    45: Cheater Cheater

    Play Episode Listen Later Nov 11, 2022 35:46


    Episode 45 of Ultimate Pocket Therapist! This episode we take a deep dive into cheating on significant others and the reasonings behind it. Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    44: Ployamory vs Polygamy

    Play Episode Listen Later Oct 31, 2022 39:13


    Episode 44 of Ultimate Pocket Therapist! This episode we have a few listener stories that prompted a discussion about polygamy vs polyamory. Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    43: Online Dating and Wet Toes!

    Play Episode Listen Later Oct 24, 2022 31:27


    Episode 43 of Ultimate Pocket Therapist! We have a real treat this week, a listener wrote us to share a very disturbing story of her experience with an online date! We also talk about ways to meet new people without using dating apps! Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    42: Mean and Elderly

    Play Episode Listen Later Oct 17, 2022 42:17


    Episode 42 of Ultimate Pocket Therapist! This week we take a look into what happens when you have a narcissistic elderly person in your life! Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    41: Copy Catty

    Play Episode Listen Later Oct 10, 2022 33:08


    Episode 41 of Ultimate Pocket Therapist! This week we got a very intense email from a listener, about her interesting experience with a copy cat! This episode has bonus content available to our patrons. To Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    40: Struggles With Eating Disorders

    Play Episode Listen Later Oct 3, 2022 35:40


    Episode 40 of Ultimate Pocket Therapist! This time we had a listener write in about her daughter's eating disorder, and the struggles it causes. Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    39: Other Peoples Issues

    Play Episode Listen Later Sep 26, 2022 38:33


    Episode 39 of Ultimate Pocket Therapist! This episode we had a listener write in about trying to deal with friends fighting in front of them all the time! Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    38. All About the Money Honey

    Play Episode Listen Later Sep 19, 2022 27:32


    Episode 38 of Ultimate Pocket Therapist! This week we had a listener reach out with a question about Money creating issues in their marriage! We are offering extended content of this episode on our Patreon! Support us and get that bonus content at https://www.patreon.com/ultimatepockettherapist Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    37: Bleacher Drama

    Play Episode Listen Later Sep 12, 2022 35:34


    Episode 36 of Ultimate Pocket Therapist! This episode we dive into a listener email, who wrote in about some crazy drama at their kids sports! Support us and get that bonus content at https://www.patreon.com/ultimatepockettherapist Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    36: Psychosomatic Illnesses

    Play Episode Listen Later Sep 5, 2022 34:31


    Episode 36 of Ultimate Pocket Therapist! This week we had a listener reach out with a very interesting question about her late mother's “chronic illnesses”. We are offering extended content of this episode on our Patreon! Support us and get that bonus content at https://www.patreon.com/ultimatepockettherapist Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    35: The Power of Positive Thinking!

    Play Episode Listen Later Aug 29, 2022 27:12


    Episode 35 of Ultimate Pocket Therapist! During this episode we talk about the power of positive thinking, and all the good it can bring to our life! Referenced Books: The Secret, by Rhonda Byrne The Law of Attraction, by Esther and Jerry Hicks Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    34: What Happens When You Store Negative Emotions!

    Play Episode Listen Later Aug 22, 2022 27:02


    Episode 34 of Ultimate Pocket Therapist! This week we learn what happens to your body when you store negative emotions! Referenced Books: Feeling Buried Alive Never Die, By: Karol Kuhn Truman. You Can Heal Your Life, By: Louise L. Hay Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    33: Repressed Memories

    Play Episode Listen Later Aug 15, 2022 39:49


    Episode 33 of Ultimate Pocket Therapist! This week Shannette takes us on a deep dive into repressed memories, and shares some stories from her many many years of being a therapist! Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    32: Breaking the Cycle!

    Play Episode Listen Later Aug 8, 2022 28:30


    Episode 32 of Ultimate Pocket Therapist! A listener wrote in and recognizes some unhealthy cycles in her parenting. Referenced Books: Toxic Parents by: Susan Forward Parenting with love and logic by: Foster W. Cline Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    31: Unhealthy Comfort Zones!

    Play Episode Listen Later Aug 1, 2022 31:34


    Episode 31 of Ultimate Pocket Therapist! We have a listener who is struggling with toxic comfort zones! Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    30: Trauma Stories!

    Play Episode Listen Later Jul 25, 2022 35:05


    Episode 30 of Ultimate Pocket Therapist! This episode we share trauma stories from both listeners and Shannettes many many years of being a therapist! Email questions or stories to us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    29: Deep Dive Into EMDR

    Play Episode Listen Later Jul 18, 2022 39:55


    Episode 29 of Ultimate Pocket Therapist! We welcomed our guest Danna Russell, LCSW on the show this week. Dana specializes in EMDR, and explains what this crazy Voodoo is, and how it works! For more information on EMDR please visit emdri.org Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    28: Bringing in the Trauma!

    Play Episode Listen Later Jul 11, 2022 36:29


    Episode 28 of Ultimate Pocket Therapist! We begin our deep dive into trauma, and what it can look like. Book mentioned: The Body Keeps the Score, by Bessel Van der Kolk, MD Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    27: Negative Core Beliefs

    Play Episode Listen Later Jul 4, 2022 29:43


    Episode 27 of Ultimate Pocket Therapist! This episode we take a deep dive into negative core beliefs and the problems they cause! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    26: Am I Too Broken to be Fixed?

    Play Episode Listen Later Jun 27, 2022 25:17


    Episode 26 of Ultimate Pocket Therapist! This time we look at when people feel to broken to be fixed. Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    25: Don't Let the Guilt Get To You!

    Play Episode Listen Later Jun 20, 2022 31:03


    Episode 25 of Ultimate Pocket Therapist! This episode we look at guilt and how to get a handle on it! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    24: Stories From The Barn #2

    Play Episode Listen Later Jun 13, 2022 31:56


    Episode 24 of Ultimate Pocket Therapist! This week we dive into more stories from the 4 legged therapists! Check out episode 8 for the background of Equine Assisted Physiotherapy. Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    23: Freaking Teenagers!

    Play Episode Listen Later Jun 6, 2022 33:00


    Episode 23 of Ultimate Pocket Therapist! We have a few Karen's with difficult teenagers! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    22: Purge The Toxicity

    Play Episode Listen Later May 30, 2022 31:55


    Episode 22 of Ultimate Pocket Therapist! This episode is all about cleansing out toxic people or things that don't add value to your life! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    21: More Narcissistic Mom Stories!

    Play Episode Listen Later May 23, 2022 27:16


    Episode 21 of Ultimate Pocket Therapist! We received some great inputs to the narcissistic moms topic! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    20: Mommy Dearest

    Play Episode Listen Later May 16, 2022 40:49


    Episode 20 of Ultimate Pocket Therapist! This week we dive deep into material narcissism! Shannette shares her very personal connection to the topic! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    19: Attachment Disorder!

    Play Episode Listen Later May 9, 2022 40:06


    Episode 19 of Ultimate Pocket Therapist! This Karen is realizing that something is different with the way her boyfriend feels towards loved ones! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    18: Get Off Phone Bro!

    Play Episode Listen Later May 2, 2022 43:22


    Episode 18 of Ultimate Pocket Therapist! Karen has a teenager who is very addicted to electronics, she is hoping to find a way to get him back to the real world! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    17: A Struggle with the Dirty Side of Addiction!

    Play Episode Listen Later Apr 25, 2022 30:01


    Episode 17 of Ultimate Pocket Therapist! We had a listener reach out about her husband's porn addiction. Along with traumatizing her daughter, Shannette shares some very helpful information to help this weeks Karen! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    16: Addiction

    Play Episode Listen Later Apr 18, 2022 40:12


    Episode 16 of Ultimate Pocket Therapist! This time we took a deep dive into addiction, any the details some may not know! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    15: A Listener Tells a Covert Passive Aggressive Narcissist Story!

    Play Episode Listen Later Apr 11, 2022 29:30


    Episode 15 of Ultimate Pocket Therapist! This week we got a juicy story from a listener, about her time spent with a Covert Passive Aggressive Narcissistic Partner! Which of course prompted a few stories from us! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    14: She has a Covert Passive Aggressive Narcissist in her house!

    Play Episode Listen Later Apr 4, 2022 29:00


    Episode 14 of Ultimate Pocket Therapist! This poor listener is dealing with what we think is a Covert Passive Aggressive Narcissist… And she wants out! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Mentioned article by Alexander Burgemeester, https://thenarcissisticlife.com/the-passive-aggressive-narcissist/ Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    13: A Listener with Daughter Drama!

    Play Episode Listen Later Mar 28, 2022 33:22


    Episode 13 of Ultimate Pocket Therapist! We had a listener asking for help with some daughter drama! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    12: Narcissistic Women

    Play Episode Listen Later Mar 21, 2022 32:27


    Episode 12 of Ultimate Pocket Therapist! We had a listener reach to ask about Narcissism in women… so we had to stop just blaming the men! Dealing with a narcissistic woman can be a scary situation, so hang on tight! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    11: Got Anxiety?

    Play Episode Listen Later Mar 14, 2022 33:09


    Episode 11 of Ultimate Pocket Therapist! We get knee deep into anxiety! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    10: Stories From The Barn #1

    Play Episode Listen Later Mar 7, 2022 46:20


    Episode 10 of Ultimate Pocket Therapist! We address the questions about what is Equine Assisted Physiotherapy! Shannette used horses as part of her therapy for many years, in this episode we dive into that and explain the reason why! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    9: Creating Positive Mental Health

    Play Episode Listen Later Feb 28, 2022 31:31


    Episode 9/of Ultimate Pocket Therapist! We look into the importance of creating positive mental health. Finding things to that boost your quality of life! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    8: So, Can He Change?

    Play Episode Listen Later Feb 21, 2022 28:49


    Episode 8 of Ultimate Pocket Therapist! We got a really great question from a listener who is seeking advice for a husband who says that he “Can't change the way he is” Shannette calls BS on that statement! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    7: Listener comment, Is It Really Narcissism?

    Play Episode Listen Later Feb 14, 2022 22:30


    Episode 7 of Ultimate Pocket Therapist! We want to educate and enlighten others to mental health issues. We received a comment from our 5th episode, this listener was asking about seeing Narcissism in their loved ones! Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    6: Listener Question 2, Dealing With A Borderline

    Play Episode Listen Later Feb 7, 2022 30:19


    Episode 6 of Ultimate Pocket Therapist! We want to educate and enlighten others to mental health issues. In this episode we cover another listener question this weeks “Karen” asks about an issue she is dealing with at her job, we share ideas and possible solutions for her office drama. While also introducing Borderline Personality Disorder. Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

    5: Listener Question 1, Narcissism

    Play Episode Listen Later Jan 31, 2022 38:30


    Episode 5, of Ultimate Pocket Therapist! We want to educate and enlighten others to mental health issues. In this episode we cover a listener question for the first time. “Karen” asks about an issue she is having within her marriage, we cover thoughts and possible solutions Karen might have. While also introducing Narcissistic Personality Disorder. Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is not YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment. Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

    4: The Journey Pt. 1

    Play Episode Listen Later Jan 24, 2022 31:48


    Episode 4, of Ultimate Pocket Therapist! We want to educate and enlighten others to mental health issues. In this episode we take a stroll down memory lane. Shannette tells us some stories about the time she spent as a social worker on the Ute Mountain Ute Indian Reservation. Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is not YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment. Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

    3: Dysthymia in Others

    Play Episode Listen Later Jan 17, 2022 39:26


    Welcome to the 3rd episode of Ultimate Pocket Therapist! We want to educate and enlighten others to mental health issues. In this episode we talk about seeing dysthymia or mild to moderate depression, in others and what options might be available. Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is not YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment. Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

    2: Treatments for Dysthymia

    Play Episode Listen Later Jan 10, 2022 29:31


    Welcome to the 2nd episode of Ultimate Pocket Therapist! We are excited to start the journey of educating and enlightening others to mental health issues. In this episode we talk about different treatments for dysthymia or mild to moderate depression. Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is not YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment. Email questions or stories us at… apockettherapist@gmail.com ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

    1: Breaking into Dysthymia

    Play Episode Listen Later Jan 3, 2022 31:26


    Welcome to the very first episode of Ultimate Pocket Therapist! We are excited to start the journey of educating and enlightening others to mental health issues. In this episode we will start breaking into the topic of dysthymia or mild to moderate depression. Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is not YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

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