Podcasts about Norm

Send us Fan MailSend us Fan MailIn this eye-opening episode of Living the Dream with Curveball, we welcome Yildiz Sethi, a trailblazing psychotherapist and the founder of Emotional Mind Integration. With 25 years of experience, Yildiz is on a mission to revolutionize mental health care by shifting the focus from merely managing symptoms to addressing the root causes of emotional and psychological distress.Yildiz shares her journey into psychotherapy, detailing her frustrations with traditional methods and her quest for more effective healing practices. She introduces her innovative approaches, including Rapid Core Healing and Family Constellations, which empower individuals to achieve profound transformations in just one to three sessions. Listeners will gain insights into the limitations of conventional diagnoses and the importance of understanding mental health through a broader lens.Throughout the conversation, Yildiz discusses her latest book, *Let's Take the Crap out of Psychotherapy*, where she challenges outdated beliefs in the mental health system and advocates for a more compassionate and science-backed approach to healing. She emphasizes the significance of neuroscience and the brain's neuroplasticity in facilitating recovery, while also addressing common misconceptions surrounding mental health diagnoses.Join us as Yildiz inspires listeners to embrace their true selves and explore new pathways to mental well-being. This episode is a must-listen for anyone interested in a fresh perspective on mental health care and personal growth.What You'll Learn in This Episode:- The journey of transforming mental health care practices- Insights into Emotional Mind Integration and Rapid Core Healing- The impact of generational trauma on mental health- Why traditional diagnoses may hinder true healing- The role of neuroscience in understanding emotional recoveryFor more information on Yildiz Sethi and her work, visit yildizsethi.com and tune in to her podcast, *Crazy Normal for Better Mental Health and Well Being*.Support the show

Howdy, History Hoes! This month, we're getting some rest and relaxation. We'll be back in July to bring you some piping hot stories from history. But for now, we thought you might enjoy a replay of our series on the history JCPenney – the greatest department store in the world.And if you miss us, you can get new content on patreon.com/oldtimeypodcast. For just $5, you can binge our catalog of monthly bonus episodes and chitty chat the day away in our Discord! The Great Depression hit James Cash Penney hard. It decimated his finances. It worried him. It humbled him. After some soul searching, he came to realize that he could make a comeback. JC Penney the man proved to himself, and the world, that he still had something to offer. But the story didn't end quite as sweetly for JCPenney the store.Remember, kids, history hoes always cite their sources! For this episode, Norm pulled from: Currey, Mary Elizabeth. Creating an American Institution: The Merchandising Genius of J.C. Penney. Dissertations-G, 1993.Kruger, David Delbert. J.C. Penney: The Man, the Store, and American Agriculture. Norman: University of Oklahoma Press, 2017.Penney, James Cash. Fifty Years with the Golden Rule. Harper and Brothers, 1950.Are you enjoying An Old Timey Podcast? Then please leave us a 5-star rating and review wherever you listen to podcasts!Are you *really* enjoying An Old Timey Podcast? Well, calm down, history ho! You can get more of us on Patreon at patreon.com/oldtimeypodcast. At the $5 level, you'll get a monthly bonus episode (with video!), access to our 90's style chat room, plus the entire back catalog of bonus episodes from Kristin's previous podcast, Let's Go To Court.

JUNE-JULY OF JRPG FRAMEDROPS ONWARD! Join the HG101 gang as they discuss and rank an open-world RPG with an arcade-style sensibility. Then stick around as returning special guest Phil Salvador joins for Marble Drop, a puzzle game about dropping all the correct marbles into all of the correct holes! This weekend's Patreon Bonus Get episode will be PSEUDOREGALIA — a dreamlike 3D platformer that won first place in the Metroidvania Month 19 game jam! Donate at Patreon to get this bonus content and much, much more! Follow the show on Bluesky to get the latest and straightest dope. Check out what games we've already ranked on the Big Damn List, then nominate a game of your own via five-star review on Apple Podcasts! Take a screenshot and show it to us on our Discord server! Intro music by NORM. 2026 © Hardcore Gaming 101, all rights reserved. No portion of this or any other Hardcore Gaming 101 ("HG101") content/data shall be included, referenced, or otherwise used in any model, resource, or collection of data.

In this episode of Just Wondering, hosts Norm Hitzges and Mary Hitzges break down the Dallas Mavericks' NBA Draft strategy, including whether trading up for Arkansas guard Darius Acuff could be the key to building around Cooper Flagg, plus a look at the coaching search and what Masai Ujiri's quiet approach really means. They also dig into the surging US Men's National Team at the FIFA World Cup and whether the early excitement deserves a reality check heading into tougher competition. Finally, Norm examines whether LIV Golf is on its last legs as Saudi funding dries up and marquee players like Brooks Koepka head for the exit.

The guys are reviewing the 2026 PBA Norm Duke Open show, tournament awards, running the ladder, and worst of the week Support the show

Unsere Podcast-Empfehlung: Gerechtigkeit & LoseblattBei: Apple Podcast WebsiteFolgenbeschreibung:Mit dieser Folge starten wir eine neue Reihe zum Allgemeinen Teil des Schuldrechts. Wer die Grundstruktur versteht, hat einen entscheidenden Vorteil in jeder zivilrechtlichen Klausur.Der Gesetzgeber arbeitet im BGB mit der Technik der „vor die Klammer gezogenen" Regelungen: Der Allgemeine Teil des BGB gilt für das gesamte Privatrecht; der Allgemeine Teil des Schuldrechts (§§ 241–432 BGB) gilt für alle Schuldverhältnisse – unabhängig davon, ob es sich um einen Kauf-, Miet- oder Werkvertrag handelt. Erst ab § 433 BGB folgt der Besondere Teil mit den konkreten Vertragstypen.Schuldverhältnis bezeichnet die rechtliche Sonderverbindung zwischen Gläubiger und Schuldner. Zu unterscheiden sind das Schuldverhältnis im engeren Sinne (der einzelne Anspruch) und im weiteren Sinne (das gesamte Bündel aus Rechten und Pflichten).Die zentrale Norm ist § 241 BGB: Abs. 1 regelt die Leistungspflichten (primäre Pflichten, die von Anfang an bestehen; sekundäre Leistungspflichten als Schadensersatzansprüche bei Pflichtverletzung). Abs. 2 regelt die Schutzpflichten – die Pflicht, auf Rechte und Rechtsgüter des anderen Rücksicht zu nehmen, ohne dass dies ausdrücklich vereinbart werden muss.Damit sind die drei Pflichtengruppen des Schuldrechts benannt, die über § 280 BGB als Mutter aller schuldrechtlichen Schadensersatzansprüche relevant werden.Support the show

“The Carnival Against Fascism took place in Brighton last week as 300 racists where out numbered by over 4000 people in Brighton promoting love, positivity and strength against hate. I was invited to DJ right next to the racists and to show how Brighton celebrates love and culture whilst standing strong against people visiting Brighton to cause trouble. The show has a DJ mix this week from me with the tunes I played in my set including Labi Siffre, The Specials, Mr Scruff, Roots Manuva, Disclosure & Dur-Dur Band, Flowdan, Sosyete '25, Kuzco and more. There are a couple of tunes in this mix I did not play but wanted to rep. So there is Tom & Jerry & Trigga which shouts out lots of places in Brighton but I did not get time to play and the dubplate I actually played on the day I cannot play on radio or online. Plus a spin for Fatboy Slim, who DJ'ed after me and then went and stood with the people of Brighton on the streets after his set. Big up Norm. It was a day of many mixed emotions but overwhelmingly positive how we outnumbered the haters and the music is a celebration of different cultures.” Robert Luis  

Das Land Niedersachsen finanziert mit Millionen einen „Ambulanten Justizsozialdienst“, der nun ein Glossar veröffentlicht hat, das tief blicken lässt. Von CDU-Wählern bis hin zu kritischen Medien wie Tichys Einblick – für die staatliche „Aussteigerhilfe Rechts“ scheint alles verdächtig, was nicht der linken Norm entspricht. Sogar harmlose Emojis und biologische Fakten werden zur „rechten Dog Whistle“ umerklärt. Maximilian Tichy analysiert in dieser Lage der Nation, warum dieser Bruch des staatlichen Neutralitätsgebots eine Gefahr für unsere Demokratie darstellt und wie Institutionen wie Bibliotheken zunehmend ideologisch unter Druck gesetzt werden.

Welcome to "Norm! A Cheers Podcast!" We're reminiscing on the characters of Cheers as they developed across 11 years. In part one of two, we discuss Sam, Carla, Cliff, Norm, and Diane. Please follow us on Twitter (@cheers_norm), like our page on Facebook (@normcheerspodcast), and email us at normcheerspodcast@gmail.com.Thanks for listening!

Welcome to "Norm! A Cheers Podcast!" We're reminiscing on the characters of Cheers as they developed across 11 years. In part one of two, we discuss Sam, Carla, Cliff, Norm, and Diane. Please follow us on Twitter (@cheers_norm), like our page on Facebook (@normcheerspodcast), and email us at normcheerspodcast@gmail.com.Thanks for listening!

Unsere Podcast-Empfehlung: Gerechtigkeit & LoseblattBei: Apple Podcast WebsiteWas ist Gerechtigkeit und Loseblatt? Im wöchentlichen Podcast Gerechtigkeit & Loseblatt – Die Woche im Recht besprechen Beck-aktuell-Chefredakteurin Pia Lorenz, Strategieberater und Kolumnist Dr. Hendrik Wieduwilt und Beck-aktuell-Redakteur Dr. Maximilian Amos, was diese Woche wichtig war in Recht, Rechtspolitik, Rechtsmarkt und Justiz. Folgenbeschreibung:In dieser Folge tauchen wir tiefer in das pflichtgemäße Ermessen nach § 40 VwVfG ein – die Grundnorm für jede verwaltungsrechtliche Klausur mit Kann-, Soll- oder Muss-Vorschriften.Zunächst wird die gebundene Verwaltung (ist/muss-Vorschriften, keine Anwendung des § 40 VwVfG) von echten Ermessensnormen abgegrenzt. Dazwischen liegt das intendierte Ermessen: Bei Soll-Vorschriften ist der Regelfall gebunden, nur in atypischen Fällen eröffnet sich Entscheidungsfreiheit. Atypisch sind insbesondere Fälle, die zwar vom Wortlaut, nicht aber vom Zweck der Norm erfasst werden (z. B. Missbrauchsfälle) – die Voraussetzungen eines atypischen Falls unterliegen voller gerichtlicher Kontrolle. Intendiertes Ermessen ist die vom BVerwG entwickelte Obergruppe, zu der die Soll-Vorschriften zählen; es lässt sich nicht immer am Wortlaut ablesen, sondern muss durch Auslegung ermittelt werden – ein Indiz ist ein regelbeispielhafter Normaufbau.Für die Kann-Vorschrift als Normalfall im Polizeirecht wird sodann der Verstoß gegen § 40 VwVfG geprüft. Dieser kann auf zwei Wegen vorliegen: Verfehlung des Ermessenszwecks oder Nichteinhaltung der gesetzlichen Grenzen. Im Fokus dieser Folge steht der Ermessensfehlgebrauch (Ermessensmissbrauch): Die Behörde bleibt zwar im Rahmen der Ermächtigungsnorm, übt ihr Ermessen aber aus sachfremden Gründen aus (z. B. Strafgründe bei Gefahrenabwehrmaßnahmen, Schikane). Der Ermessenszweck wird dabei vor allem systematisch ausgelegt.Die gesetzlichen Grenzen des Ermessens folgen in ÖR151.Support the show

Unsere Podcast-Empfehlung: Gerechtigkeit & LoseblattBei: Apple Podcast WebsiteWas ist Gerechtigkeit und Loseblatt? Im wöchentlichen Podcast Gerechtigkeit & Loseblatt – Die Woche im Recht besprechen Beck-aktuell-Chefredakteurin Pia Lorenz, Strategieberater und Kolumnist Dr. Hendrik Wieduwilt und Beck-aktuell-Redakteur Dr. Maximilian Amos, was diese Woche wichtig war in Recht, Rechtspolitik, Rechtsmarkt und Justiz. Folgenbeschreibung:In dieser Folge vertiefen wir die Rechtsfolgenprüfung im Polizei- und Ordnungsrecht systematisch. Den Behörden ist in weitem Umfang Ermessen eingeräumt – sowohl Generalklauseln als auch Spezialvorschriften sind als „Kann"-Bestimmungen formuliert.Wichtige Unterscheidung: Aus der allgemeinen Aufgabenzuweisung (§ 1 POG) folgt nur eine Pflicht zur Überprüfung, nicht zum Einschreiten. Das ist das Opportunitätsprinzip der Gefahrenabwehr – im Gegensatz zum Legalitätsprinzip der Strafverfolgung.In der Klausur wird die Rechtsfolge über das pflichtgemäße Ermessen (landesspezifische Norm des POG, iSv § 40 VwVfG) eröffnet. Ermessensfehler werden nach § 114 S. 1 VwGO gerichtlich überprüft: Ermessensnichtgebrauch, Ermessensüberschreitung, Ermessensfehlgebrauch.Zwei weitere Punkte werden eingeführt: Erstens der Anspruch auf Einschreiten – er setzt voraus, dass die betroffene Norm subjektiv-öffentliche Rechte des Anspruchstellers schützt, die Rechtmäßigkeitsvoraussetzungen vorliegen und das Ermessen auf Null reduziert ist. Zweitens die Ermessensreduzierung auf Null – wenn tatsächliche oder rechtliche Gründe die Handlungsoptionen auf eine einzige zulässige Entscheidung verengen. Beide Punkte werden in Folgefolgen vertieft.Support the show

Howdy, History Hoes! This month, we're getting some rest and relaxation. We'll be back in July to bring you some piping hot stories from history. But for now, we thought you might enjoy a replay of our series on the history JCPenney – the greatest department store in the world.And if you miss us, you can get new content on patreon.com/oldtimeypodcast. For just $5, you can binge our catalog of monthly bonus episodes and chitty chat the day away in our Discord!James Cash Penney had an ambitious dream. He wanted to own 50 Golden Rule stores. Over the course of just a few years, he achieved that dream and then some. But tough lessons in his personal life taught him that financial success wasn't everything. So, he pulled back. He reevaluated his life. He travelled. He sought counsel from his pastor. He even bought a ticket on the Titanic! Remember, kids, history hoes always cite their sources! For this episode, Norm pulled from: Currey, Mary Elizabeth. Creating an American Institution: The Merchandising Genius of J.C. Penney. Dissertations-G, 1993.Kruger, David Delbert. J.C. Penney: The Man, the Store, and American Agriculture. Norman: University of Oklahoma Press, 2017.Penney, James Cash. Fifty Years with the Golden Rule. Harper and Brothers, 1950.Are you enjoying An Old Timey Podcast? Then please leave us a 5-star rating and review wherever you listen to podcasts!Are you *really* enjoying An Old Timey Podcast? Well, calm down, history ho! You can get more of us on Patreon at patreon.com/oldtimeypodcast. At the $5 level, you'll get a monthly bonus episode (with video!), access to our 90's style chat room, plus the entire back catalog of bonus episodes from Kristin's previous podcast, Let's Go To Court.

Before Strong Towns became a national movement, its ideas spread through conversations, conferences, friendships and people willing to make room for a difficult message. For Member Week, Norm talks with Founders Circle member Paddy Steinschneider about watching Chuck Marohn's work gain traction and why the movement has always depended on more than one voice. Paddy reflects on the role members can play when a community realizes its streets, budgets, infrastructure or public life are not working. He describes Strong Towns members not as a strike force, but as people with a toolkit: ready to help when a community realizes its streets, budgets, infrastructure or public life are not working. ADDITIONAL SHOW NOTES Paddy Steinschneider (LinkedIn) Gotham Design & Community Development (Site) Norm Van Eeden Petersman (LinkedIn) Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here.   This podcast is made possible by Strong Towns members. Thank you! Join fellow members discussing this episode in The Commons.

JUNE-JULY OF JRPG CONTINUES! Join the HG101 gang as they discuss and rank a tactical RPG about saving the world with psychic powers. Then stick around for Diablo, a game that redefined the action-RPG! This weekend's Patreon Bonus Get episode will be KAISOKU TENSHI: THE RAPID ANGEL — a comedic beat-em-up that can doom you to a bad ending within the first 30 seconds! Donate at Patreon to get this bonus content and much, much more! Follow the show on Bluesky to get the latest and straightest dope. Check out what games we've already ranked on the Big Damn List, then nominate a game of your own via five-star review on Apple Podcasts! Take a screenshot and show it to us on our Discord server! Intro music by NORM. 2026 © Hardcore Gaming 101, all rights reserved. No portion of this or any other Hardcore Gaming 101 ("HG101") content/data shall be included, referenced, or otherwise used in any model, resource, or collection of data.

This week on indictment watch we have my friend, mentor, and moral compass Norm Eisen the former Obama Ethics Czar. Norm's prescient op/eds for The New York Times have predicted what would happen in all four indictments every step of the way. He joins me today to unpack what happened Monday in Georgia and the likelihood of Meadows and any of the defendants having their cases moved to Federal Court.

Talking Feds stalwarts Norm Ornstein, Tara Setmayer, and Jacob Weisberg join Harry to break down a week where Congress and the courts put Trump on his heels. The group explains the growing legal headwinds for the president's slush fund and tax amnesty. Next, they dig into how an apparent classic Trump u-turn was a sneakier maneuver than it seemed. Finally, they turn to the new revelations about how the Epstein scandal rocked the administration, and why the DOJ's handling of the files—among other issues—should sink Todd Blanche's AG nomination. Mentioned in this episode: Norm's podcast: https://podcasts.apple.com/us/podcast/dsrs-words-matter/id1420216970 Tara's Substack: https://tarasetmayer.substack.com/  The New York Times' new reporting about Epstein: https://www.nytimes.com/2026/06/10/magazine/trump-epstein-files-white-house-vance-doj.html Learn more about your ad choices. Visit megaphone.fm/adchoices

Schröder, Tomma www.deutschlandfunk.de, Umwelt und Verbraucher

Avec : Élise Goldfarb, entrepreneure, Juliette Briens, journaliste à l'Incorrect, et Jérôme Lavrilleux, propriétaire de gîtes. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.

Welcome to "Norm! A Cheers Podcast." We're finishing what we anticipate to be our final two episodes of "Norm!" and in the meantime look back at a classic favorite, season six's "The Big Kiss-Off."Please follow us on Twitter (@cheers_norm), like our page on Facebook (@normcheerspodcast), and email us at normcheerspodcast@gmail.com.Thanks for listening!

Today's free preview is a section of today's Viewer Mail birthdays and Today in History which begins with a funny interaction between Mike Sirois and a handicapped man at the GSE and Norm's ode to HamburgerSubscribe to hear the entire episode! DumbZone.com or Patreon.com/TheDumbZoneRun sheet:Open: Sirois asks us to not play somethingSports: Tarps off, hogs outTexas Tech responds to the hatersUFC fight on the lawnRevisiting the World Cup announcement from 2024Dallas Stars renderingsNews: Dump your kid in a boxVM birthdays/Today in History with Heart Attack Man ★ Support this podcast on Patreon ★

This episode we are joined by Tony nominated performer Norm Lewis! Norm is known for his roles in Porgy and Bess, Les Miserables and The Phantom of Opera. Many of his other theater credits include The Who's Tommy, Miss Saigon, Sweeney Todd, Once on This Island, The Little Mermaid, Monte Cristo and Chicken & Biscuits. And let's not also forget Norm was on Scandal! Norm is making his return to 54 Below from June 14th to June 20th for his show Broadway and Beyond! To get your tickets, visit 54below.org.We talk with Norm about how he got his start, his many different roles he's played over the years, working on Scandal, his upcoming concert and 54 Below and much more! Also, Norm did give us some exclusives during our conversation...!

Özyinelemeli yapay zeka kapasitesi, geleceğin güç mimarisinde yalnızca bir araç değil, doğrudan gündem kurucu bir jeopolitik kapasite haline dönüşebilir.Yazan: Prof. Dr. Erman AkıllıSeslendiren: Halil İbrahim Ciğer

Howdy, History Hoes! This month, we're getting some rest and relaxation. We'll be back in July to bring you some piping hot stories from history. But for now, we thought you might enjoy a replay of our series on the history JCPenney – the greatest department store in the world.And if you miss us, you can get new content on patreon.com/oldtimeypodcast. For just $5, you can binge our catalog of monthly bonus episodes and chitty chat the day away in our Discord! Say what you will about James Cash Penney Jr. Just don't say he didn't work his booty off. After he left his hometown, James tried desperately to succeed as a businessman. He found work as a sales person. He bought a struggling butcher shop/bakery. With each effort came failure.Then he discovered a new kind of business. It was called the Golden Rule Dry Goods Store. The store featured low-priced goods in a clean environment. The store owners treated their customers with respect. James went to the store, hoping to be hired. He knew that if he could get his foot in the door, he'd one day find success.Remember, kids, history hoes always cite their sources! For this episode, Norm pulled from:Currey, Mary Elizabeth. Creating an American Institution: The Merchandising Genius of J.C. Penney. Dissertations-G, 1993.Kruger, David Delbert. J.C. Penney: The Man, the Store, and American Agriculture. Norman: University of Oklahoma Press, 2017.Penney, James Cash. Fifty Years with the Golden Rule. Harper and Brothers, 1950.Are you enjoying An Old Timey Podcast? Then please leave us a 5-star rating and review wherever you listen to podcasts!Are you *really* enjoying An Old Timey Podcast? Well, calm down, history ho! You can get more of us on Patreon at patreon.com/oldtimeypodcast. At the $5 level, you'll get a monthly bonus episode (with video!), access to our 90's style chat room, plus the entire back catalog of bonus episodes from Kristin's previous podcast, Let's Go To Court.

In this episode, Josh interviews Norm Lanier, CEO of a long-running Amazon private label business. Norm discusses his journey from side hustles to full-time e-commerce, the challenges of increased competition and inventory management, and insights gained from Josh's business strategy audit. Key takeaways include focusing on the most profitable products, increasing strategic ad spend, and shifting from “base hit” to “home run” products. The conversation highlights the importance of data-driven decision-making and adapting business strategies to sustain growth and profitability in a rapidly evolving e-commerce landscape.Chapters:Introduction & Guest Background (00:00:00)Josh introduces Norm Lanier, outlines his Amazon business experience, and sets up the episode's focus on the business audit.Norm's E-commerce Journey (00:00:59)Norm shares how he started in e-commerce, his transition from HP, and his experience across multiple marketplaces.Challenges in E-commerce (00:02:24)Norm discusses recent challenges: increased competition, economic downturn, and feeling out of touch with business metrics.Importance of Data & Inventory Control (00:03:15)Norm explains the need for granular dashboards, product-level profitability, and efforts to clean up catalog and manage inventory.Purpose of the Strategy Audit (00:04:15)Norm describes his motivation for the audit: getting an expert's perspective and actionable insights beyond what accountants provide.Key Audit Takeaways: Advertising & Levers (00:05:28)Norm highlights the realization that increasing advertising spend is a major growth lever, a unique insight from the audit.Profitability & SKU Management (00:06:00)Josh and Norm discuss the struggle with profit margins, managing 7000 SKUs, and the need to focus on high-value activities.Mindset Shift: From Base Hits to Home Runs (00:07:28)Norm reflects on shifting from launching many small products to focusing on bigger opportunities that can significantly grow the business.Action Items & 80/20 Focus (00:10:02)Josh summarizes three action items: prioritizing high-impact levers, simplifying by focusing on top-performing products, and strategic PPC investment.Keyword Strategy for PPC (00:13:19)Norm and Josh discuss the importance of identifying and categorizing keywords before increasing PPC spend for maximum impact.Audit Value & Closing Thoughts (00:14:05)Norm shares the value of the audit, the benefit of an expert's perspective, and appreciation for the insights received.Wrap-up & Future Outlook (00:15:04)Josh and Norm conclude, expressing interest in a follow-up episode to track progress and encouraging listeners to seek similar audits.Links and Mentions:E-commerce Platforms  "Amazon": "00:01:06"  "Shopify": "00:01:06"  "Etsy": "00:01:06"  Business Tools and Evaluation  "Dashboards and Tools for Business Evaluation": "00:03:15"  "Comprehensive Business Strategy Audit": "00:00:00"  Marketing and PPC  "PPC (Pay-Per-Click) Management": "00:10:02"  "Keyword Strategy for PPC": "00:13:19"  Business Strategy and Mindset  "Mindset Shift for Entrepreneurs": "00:09:02"  "Identifying Levers for Business Impact": "00:11:03"  "20/80 Rule (Pareto Principle)": "00:12:16"  "Simplifying Business by Focusing on Top Products": "00:12:16"Transcript:Josh 00:00:00  Today I am speaking with Norm Lanier. He is the CEO of his own Amazon private label business that he's been running for over a decade now, and he has lots of experience. In fact, Norm is one of the lucky winners of my comprehensive business strategy audit sessions. And so today, I'm super excited that we're going to be diving into the conversation, the audit that we just performed on Norm's business, and he's going to be sharing his takeaways, the insights that he's gleaned. he is already doing millions of dollars in business, but he has aspirations to continue to grow his business and to hopefully one day be able to exit that business. And today, that's the conversation that we had and we talked about. So, Norm, with that introduction, I want you to kind of give us a quick intro about yourself, how you got started into the e-comm world and what you've been doing over the last decade.Norm 00:00:59  Yeah. Thanks, Josh. I appreciate the opportunity to talk with you and your listeners also.Norm 00:01:06  I've been doing, First. e-com business. I kind of, came in the back door and started that in 2004. I started building some side hustles while I was an employee at at HP. I got to the point where I was making more of my side hustles than my real job. So for my 50th anniversary, I 50th birthday, I turned in my resignation. And I've been doing Amazon and Shopify, Etsy, a lot of different marketplaces since then full time. And that's kind of where I'm at today.Josh 00:01:44  I love it, and Norm and I dance in the same space. Sometimes we might be considered competitors, but there's such a big marketplace out there that we were able to, you know, really kind of lift up, open the hood today and really dive into each other's businesses. He was able to ask me a lot of questions, and hopefully I was able to share some valuable insights with you, Norm. And that's what we'll talk about. Norm, we first started off by talking about, you know, what is your overall goal in in your business.Josh 00:02:15  Right. And what are the biggest obstacles that you're facing. So why don't you go ahead and kind of reiterate what we started our conversation off with.Norm 00:02:24  Yeah. So, you know, just taking a look, you know, I think I'm fall into the same category as most people are selling in the e-commerce space right now, dealing with more competition. things are constantly moving. you know, the economy is down to a degree. So I think in our space, we're, we're seeing, you know, some pullback on, on spend over the last couple of years. So that's created challenges, right. And you know, as we as we mentioned, I've been doing this for a long time, and I really had gotten to the point where, a couple of years ago and stuff. I really felt like I was out of touch that before. It was pretty easy for me. I really felt like I had it dialed in, and over the past few years, it really felt like I was kind of losing control.Norm 00:03:15  And a lot of that had to do with not having the proper dashboards and tools to be able to evaluate kind of where we're at on a very granular level. Right. Because it's one thing to see your big number and your paychecks and all of those things come in on a monthly basis. But, you know, on a product level, after shipping fees and advertising and all of those refunds and so forth, what is each product actually generating as far as income and what is really driving bottom line growth? And once I got the proper tools in place, really kind of opened my eyes that a lot of products that we had, it's like, why am I even bothering with this when it's all said and done? I'm not making any money. It's certainly not worth the effort on this. So we've really have gone in and cleaned up our catalog and eliminated a lot of stuff. A lot of exce...

JUNE-JULY OF JRPG ZOOMS ON! Join the HG101 gang, plus returning special guest Ghaleon Unlimited/Chris Hatala, as they discuss and rank the last trace of Phantasy Star's existence as an offline RPG. Then stick around for Fallout: New Vegas, a game about how terrible it would be to deliver mail in a nuclear apocalypse! This weekend's Patreon Bonus Get episode will be MOON CHILD — a true story about how you have the power to be his friend! Donate at Patreon to get this bonus content and much, much more! Follow the show on Bluesky to get the latest and straightest dope. Check out what games we've already ranked on the Big Damn List, then nominate a game of your own via five-star review on Apple Podcasts! Take a screenshot and show it to us on our Discord server! Intro music by NORM. 2026 © Hardcore Gaming 101, all rights reserved. No portion of this or any other Hardcore Gaming 101 ("HG101") content/data shall be included, referenced, or otherwise used in any model, resource, or collection of data.

Join legendary sports host Norm Hitzges for episode 501 of Just Wondering as he poses a provocative hypothetical: would you rather have Luka Doncic or Jalen Brunson back on the Mavericks roster? Norm breaks down surprising stats comparing the two guards while also exploring what's left for downtown Dallas after the Mavs and Stars move to new billion-dollar arenas, plus his take on college football's expansion to a 24-team playoff and why the Rangers' problems might go beyond just offense. Get ready for sharp analysis and bold takes on Dallas sports' biggest storylines.

S(t)igma je divadelní představení o tom, jak se dnes žije mladým mužům a jak moc se po nich chce být pořádným chlapem, přičemž oni sami o to často vůbec nestojí. „Mladí dospělí muži, pro které je idea rovných práv úplně normální, jsou stigmatizovaní ze dvou stran – musí se bránit, že nejsou slabí, a ženám říkat, že nechtějí dominovat. A tato síla mladých mužů je pro demokracii absolutně klíčová,“ říká filozofka, performerka a spoluautorka zmíněné hry Alice Koubová.

What's actually driving the Trump administration? Our good friend and emeritus scholar at the American Enterprise Institute, Norm Ornstein, joins Al to follow the blueprint laid out by Project 2025.The chief architect of Project 2025, Russell Vought, now runs the Office of Management and Budget, the perfect position to carry out The Project's agenda. Norm and Al cover the human cost of gutting USAID, DOGE's chaotic assault on the federal workforce, an immigration crackdown that's begun alienating the Hispanic voters who swung to Trump in 2024, and a cabinet culture so consumed with flattery that Ornstein calls it the "Lickspittle Olympics."Plus, Trump promised to keep us out of wars, but with the ongoing conflict with Iran, the Venezuela invasion, preparations around Cuba, and a growing rift with NATO, it seems like he might not have been fully honest with the American people.Norm discusses how this administration's corruption dwarfs every previous White House scandal combined. And what should Democrats actually do if they retake Congress? Is impeachment smart politics or a distraction? And what does a credible "Project 2029" look like?LISTEN to Norm's podcast "Words Matter" with fellow friend of the show David Rothkopf: https://podcasts.apple.com/us/podcast/dsrs-words-matter/id1420216970SUPPORT THE PODCAST BY VISITING OUR SPONSORS:Refresh your wardrobe with Quince! Get free shipping and 365-Day returns at https://www.quince.com/frankenSave money on your insurance bills with SelectQuote! Visit https://www.selectquote.com/franken

Mea Culpa welcomes back our old friend Norm Eisen. There's pretty much nothing going on in politics today that Eisen doesn't have an educated opinion about. Eisen is a CNN Legal Analyst. And the founder and executive chair of “States United Democracy Center”, a nonpartisan organization advancing free, fair, and secure elections. His articles for the Brookings Institute and elsewhere have made the case for why Trump and his band of criminal conspiracists represented a clear and present danger to democracy. His latest work of art is a model prosecution memo that came just days before Trump received his target letter that lays out the case against him in startling clarity. Eisen writes that “the memo builds on the work that has been done by the Jan. 6 Committee and many others but is the first comprehensive application of the law to the facts to establish that DOJ standards for bringing charges are met. We offer an in-depth look at the vast factual record through prosecutorial eyes to describe a relatively simple three-part theory of the case that prosecutors can try to verdict in a year or less.” It's that three-part theory that Norm is going to break down for us today. Settle in folks and get educated, you're about to get a masterclass in how to bring down Donald Trump. 

PlastChicks Lynzie Nebel and Mercedes Landazuri interview Norm and Sue Fowler poolside at the Plastics Pioneers Association (PPA) and Plastics Hall of Fame (PHoF) Spring 2026 Networking/Conference in Sarasota, Florida. They speak to Norm and Sue about how they met, their relationship and home life, his induction into the Plastics Hall of Fame in 2025, her professional career, his career at Xerox, mentoring, contributions to the plastics industry, leadership roles in SPE-Inspiring Plastics Professionals, and life in Key West, Florida. Watch Norm Fowler's induction into the Plastics Hall of Fame (YouTube).Watch the PlastChicks podcast on the SPE YouTube Channel.PlastChicks is sponsored by SPE-Inspiring Plastics Professionals and the Plastics Industry Association. Look for new episodes on the first Friday of every month.

Welcome to "Norm! A Cheers Podcast!" We're quoting what we've realized is a very small sample of the deserving bits of Cheers dialogue that we've enjoyed over the years. These are a few of our favorites from all of the characters across 11 seasons. Please follow us on Twitter (@cheers_norm), like our page on Facebook (@normcheerspodcast), and email us at normcheerspodcast@gmail.com.Thanks for listening!

Nouveaux pilotes, un brin déjantés, à bord de la Libre Antenne sur RMC ! Jean-Christophe Drouet et Julien Cazarre prennent le relais. Après les grands matchs, quand la lumière reste allumée pour les vrais passionnés, place à la Libre Antenne : un espace à part, entre passion, humour et dérision, débats enflammés, franc-parler et second degré. Un rendez-vous nocturne à la Cazarre, où l'on parle foot bien sûr, mais aussi mauvaise foi, vannes, imitations et grands moments de radio imprévisibles !

Howdy, History Hoes! This month, we're getting some rest and relaxation. We'll be back in July to bring you some piping hot stories from history. But for now, we thought you might enjoy a replay of our series on the history JCPenney – the greatest department store in the world.And if you miss us, you can get new content on patreon.com/oldtimeypodcast. For just $5, you can binge our catalog of monthly bonus episodes and chitty chat the day away in our Discord! Normie C starts this series with a bold claim: That JCPenney is the best department store ever. This raises a lot of questions. Questions like… Really? Has Norm been to other department stores? Also, really??In Part 1, Norm loads us up with all the context we'll ever need about James Cash Penney Jr. A poor farm boy from Missouri, Penney would eventually create a chain of department stores with more than 2,000 locations worldwide. (If you're able, please listen to this episode while wearing your finest St. John's Bay polo.)Remember, kids, history hoes always cite their sources! For this episode, Norm pulled from:Currey, Mary Elizabeth. Creating an American Institution: The Merchandising Genius of J.C. Penney. Dissertations-G, 1993.Kruger, David Delbert. J.C. Penney: The Man, the Store, and American Agriculture. Norman: University of Oklahoma Press, 2017.Penney, James Cash. Fifty Years with the Golden Rule. Harper and Brothers, 1950.Are you enjoying An Old Timey Podcast? Then please leave us a 5-star rating and review wherever you listen to podcasts!Are you *really* enjoying An Old Timey Podcast? Well, calm down, history ho! You can get more of us on Patreon at patreon.com/oldtimeypodcast. At the $5 level, you'll get a monthly bonus episode (with video!), access to our 90's style chat room, plus the entire back catalog of bonus episodes from Kristin's previous podcast, Let's Go To Court.

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JUNE-JULY OF JRPG HAS RETURNED! Join the HG101 gang, plus returning special guest Ghaleon Unlimited/Chris Hatala, as they discuss and rank Falcom's action-RPG that introduced the world to a new adjective. Then stick around for Neon Genesis Evangelion: Girlfriend of Steel, a visual novel that brings fans exactly what any traumatized mech pilot would want - dating! This weekend's Patreon Bonus Get episode will be TOBU TOBU GIRL DELUXE — a homebrew Game Boy Color platformer, that teaches us an important lesson about pets and gravity! Donate at Patreon to get this bonus content and much, much more! Follow the show on Bluesky to get the latest and straightest dope. Check out what games we've already ranked on the Big Damn List, then nominate a game of your own via five-star review on Apple Podcasts! Take a screenshot and show it to us on our Discord server! Intro music by NORM. 2026 © Hardcore Gaming 101, all rights reserved. No portion of this or any other Hardcore Gaming 101 ("HG101") content/data shall be included, referenced, or otherwise used in any model, resource, or collection of data.

Worn intake valves, pitted camshafts, shock cooling, and AD compliance are on the docket. Email podcasts@aopa.org for a chance to get on the show. Join the world's largest aviation community at aopa.org/join Full notes below: Norm wonders whether condition-based maintenance and inspections failed him. He is co-owners in an airplane with a Lycoming IO-360, and after a few years they found a crack in the crankcase. The engine was torn down and found to have some rust on the cylinder walls, scoring on the crankshaft, and a worn and pitted lifter. They had been borescoping, doing oil analysis, looking at the filter, and never found any concerns. The hosts say the approach worked perfectly. The point of condition-based maintenance is to fix safety related problems, and they argue that all Norm's issues were financial issues. Mike argues that the lifter wear could have been found with by measuring the valve opening, but that it wouldn't have necessarily resulted in a teardown. The oil analysis wouldn't have found anything because the metal chunks were too large, and although a magnet over the filter material may have helped, he's not sure that would have resulted in a teardown either. The lesson is that the airplane was safe, despite the condition concerns. Jay has an RV with an experimental IO-540 that he loves. A look at the cylinder data found that one of his intake valves was eroding. As the shop dug into the engine they found a few other issues, including pitting on the camshaft. An IRAN is going to cost him maybe $20,000 or $30,000 less than an overhaul, so he's wondering if it's ok to save the money or should he just overhaul the engine while it's off. The hosts tell him to save his money. The only reason they would overhaul now is to increase the market value if he were planning on selling. Otherwise there's little benefit. Ronan wonders how to interpret the data on his friend's Piper Arrow as regards shock cooling. They often get the alerts on the Garmin engine analyzer, and they are wondering if there's anything they can do to avoid it. Paul jokes that he should just turn that feature off. Mike said the only time you have to worry about this is when the cylinders are at high temperature, such as cruise to chopping the power. But in a descent the cylinders are already cooling, so he's not worried about it. Bill is wondering if his club is documenting too much on AD compliance. The hosts give some detailed information on how they document ADs and why it matters. They tend to document everything in a large spreadsheet and note whether or not it applies. If it doesn't, they say so on the document and leave it for a future mechanic or owner. Doing so helps with hours of research, they say. They are also careful to document parts and accessories, especially those inside the engine, as you don't want to have to take the prop off to check a crankshaft serial number every year, for example.

Les Norman of Breakin' the Norm joins the show to break down the Royals frustrating losing stretch and tries to provide a positive spin on the team.See omnystudio.com/listener for privacy information.

Do you hear that sound? Can you feel it? The cool ocean breeze in your hair, the salt on your tongue. It’s the smooth crash of KVGM “The Last Wave”, with your host, Hammock. A biweekly VGM podcast bringing you the jammiest video game music from all your favorite composers and consoles. Sit back, relax, and get ready to catch…the Last Wave. Hammock’s back in the saddle again after a much needed vacation abroad. Thanks again to Norm aka NormallyRetro for filling in at the KVGM studio and bringing the jammage. But we’re back to business as usual with golf music, detective music, Soichi Terada and Soshi Hosoi, and of course, a little jam from Dr. Usui, PhD. Playlist Ruins – Makoto Asai, Yuichiro Honda, Kenichi Ohkuma, and Masaki Tanimoto (Mystic Ark: Theatre of Illusions, Sony PlayStation) Neutral Walk – PANDA, Ether_ELE, Yoshihito Hata, and Dr. Usui (burst error -EVE The 1st.-, Sony PlayStation Portable) Wandering Around #1 – Haruki Yamada (Seikimatsu Days: Our Era's End, Apple iOS) Beatrice – Soshi Hosoi (Shuumatsu Shoujo Gensou Alicematic, PC) Cool Wind – Kikuko Hataya (Top Player's Golf, Neo Geo CD) Sex-SaidA – M.U.T.S. Music Studio (Hissatsu Chikannin II, PC) TILL DAWN – Soichi Terada (Psychometrer EIJI, Sony PlayStation) Lively Feeling – Eriko Tsukayama (Hurrah! Sailor, Sony PlayStation 2) Hitomi no Oku, Yureru “Sazanami” – tiko-μ, Kyohei Nishizaka, and Miyaji (Dekinai Watashi ga, Kurikaesu., PC) Game Over – Seiichi Hamada (Saburo Jinguji Detective Story: Prism of Eyes, Nintendo Switch) Special Request Gameplay BGM – Naoyuki Sato (International Superstar Soccer 3, Sony PlayStation 2)

Welcome to "Norm! A Cheers Podcast." As we record our final few episodes and decide in which direction to take our podcast, we offer an encore presentation (a rerun) of one of our very favorite discussions of one of our very favorite Cheers episodes, "Cheers: The Motion Picture." Please follow us on Twitter (@cheers_norm), like our page on Facebook (@normcheerspodcast), and email us at normcheerspodcast@gmail.com.Thanks for listening!

Our seventh longer format interview from PCA 2026 is a Let's Get Pairing Episode recorded with Norm Hooten and Jonathan Carney of Hooten Young. In this segment, Tripp and Denis get into Norm's background in forming Hooten Young, the upcoming America 250 Reserve release, and an interactive pairing session.

Our seventh longer format interview from PCA 2026 is a Let's Get Pairing Episode recorded with Norm Hooten and Jonathan Carney of Hooten Young. In this segment, Tripp and Denis get into Norm's background in forming Hooten Young, the upcoming America 250 Reserve release, and an interactive pairing session.

Mountain climbing was an unusual pastime in the 1920s. It was particularly unusual among women. But Agnes Vaille made a name for herself as a tough, formidable climber. Soon, she found herself setting records. In 1925, she and fellow climber Walter Kiener decided to make history as the first people to climb Longs Peak's east face in the wintertime. Their friends warned them against the dangerous climb. But Walter and Agnes couldn't be dissuaded.Remember, kids, history hoes always cite their sources! For this episode, Norm pulled from: Alexander, Ruth M. “The Agnes Vaille Tragedy of 1925: A Turning Point in the History of Longs Peak.” In People and Nature on the Mountaintop: A Resource and Impact Study of Longs Peak in Rocky Mountain National Park. Colorado State University, 2010.American Alpine Institute. “Route Profile: Kiener's Route.” November 4, 2019. https://www.alpineinstitute.com/route-profile-kiener-s-route/.Fort Collins Coloradoan. “Sortland's Body Found Near Hotel.” February 26, 1925.Jessen, Kenneth. “Tragedy Haunted Longs Peak Climber Walter Kiener.” Loveland Reporter Herald, June 18, 2015. https://archive.is/Im3f1.Las Vegas Optic. “Many Visit Museum.” June 3, 1914.“Longs Peak | Colorado Encyclopedia.” https://coloradoencyclopedia.org/article/longs-peak.Robertson, Janet. The Magnificent Mountain Women: Adventures in the Colorado Rockies. With Arlene Blum. Bison Books, 2020.“Roger Wolcott Toll | Colorado Encyclopedia.” https://coloradoencyclopedia.org/article/roger-wolcott-toll.Sherman, John Dickinson. “Kiener's Lookout.” Ashland Pioneer Press, September 18, 1925.The Houston Chronicle. “Shelter Cabin 13,200 Feet Up on High Peak Is Memorial to Girl.” September 19, 1926.The Keota News. “Colorado News Notes.” July 5, 1918.The Orange County Plain Dealer. “Two Girls First to Climb High Peak.” July 31, 1922.The Record. “Society Personal.” April 22, 1913.Vaille, Howard T. “Early Years of the Telephone in Colorado.” The Colorado Magazine, August 1928.Are you enjoying An Old Timey Podcast? Then please leave us a 5-star rating and review wherever you listen to podcasts!Are you *really* enjoying An Old Timey Podcast? Well, calm down, history ho! You can get more of us on Patreon at patreon.com/oldtimeypodcast. At the $5 level, you'll get a monthly bonus episode (with video!), access to our 90's style chat room, plus the entire back catalog of bonus episodes from Kristin's previous podcast, Let's Go To Court.

Tobin has a serious question for Peter Bendix and the Marlins front office; when do we get to be good? Oh and begs for them to stop playing Chris Morel! Tyler Herro is at it again after he posts a cryptic tweet but then of course deletes it; Tobin and Brittney discuss who the heat should keep; with Herro or Norm? With Leroy out today we must of course tickle someone's fancy; so Brittney lets everyone know what she is most excited to tune in to this weekend!

This episode is part journalism, part therapy, part "girl WHAT?!" Today's guest, Melanie Marshall, is a former BBC foreign journalist turned filmmaker, speaker, and coach who has reported from some of the most intense places on earth. And somehow… despite seeing humanity at its messiest, she still believes people are mostly good.  Some of the things you'll hear: -The wildly unexpected way radicalized followers of Osama Bin Laden welcomed her into an interview shortly after his death -What actually creates human connection when people disagree on literally everything -Why she repeatedly ignored her boss's instructions, chased stories anyway, and somehow ended up with life-changing moments… and a goat -Stories that prove women across the world are a lot more alike than we think, even in radically different circumstances -The time she got smacked repeatedly with a feather duster by a man, plus the moment she relied on her single greatest survival skill to get herself out of danger Melanie tells stories the way your funniest friend would if your funniest friend also casually wandered through war zones, political unrest, and deeply human moments while carrying BBC equipment. It's equal parts hilarious, eye-opening, uncomfortable, hopeful, and "HOW IS THIS A REAL STORY?" energy. How you can use Human Connection to drive change | Melanie Marshall | TEDx LinkedIn: https://www.linkedin.com/in/melanie-marshall-237a641/   Substack: https://imrama.substack.com/ Website:http://melaniemarshall.com Book Erin to speak Ready to modernize your culture, liberate your leadership, and differentiate your business without sounding like every other company on LinkedIn? Bring Erin Hatzikostas in to show your team how authenticity can become an actual strategic advantage, not just another corporate buzzword. Book Erin to Speak If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple "plays" to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!   - Follow Erin on LinkedIn or Instagram    - Take our simple, fun and insightful"What's your workplace superhero name?"quiz - Unleash your Authentic Superpower with Erin's book,"You Do You (ish)"  -Throw out half the playbook and start competing in a league of your own. Check out Erin's book, The 50% Rule.    -Work with Us -Or just buy some fun, authentic, kick-ars merch here To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments  "She impacted me, she impacted my friend, she impacted all of these people with her goodness and her fiery spirit. She lived." "If you think about the different stages that you get to in your career and  when you reach a new one, you realize, 'oh, they're all people'" "I am grateful that I have let myself be impacted so much by the people I have met because I feel a gift and a responsibility to let what I have learned from them go forward." "I am not the lady in a sheet. I am the boss." "The story wasn't over. It wasn't easy, but it wasn't over. And that's where I get hope."   Note: This transcript has been edited and condensed for clarity, readability, and length.  In this episode of Because Work Doesn't Have to Suck, Erin sits down with former BBC foreign journalist Melanie Marshall to talk about leadership, courage, connection, resilience, and why she still believes humanity is fundamentally good after reporting from some of the world's most dangerous places. From interviewing extremists in Pakistan to reporting in Afghanistan, Iraq, Libya, and the Philippines, Melanie shares unforgettable stories about human connection, optimism, fear, and what really helps people survive difficult moments.          Why Melanie Marshall Still Believes in Humanity     Erin: You've seen some of the worst parts of the world, yet your message is still rooted in hope and optimism. That feels almost impossible right now.     Melanie: I know optimism gets eye rolls these days. But what I've learned traveling the world is this: if you let it, the world will humble you. It'll break your heart. But it also teaches you that people are far more complicated, funny, resilient, and loving than headlines make them seem.     I've spent years in places like Afghanistan, Iraq, and Gaza. Even in places under terrible oppression, people still laugh. They still flirt. They still joke. They still find joy behind closed doors. Human beings don't stop being human just because circumstances become horrific.     That's where my optimism comes from. The story is hard, but it's not over.          Meeting Followers of Osama Bin Laden     Erin: Tell us about the experience you had just after Osama Bin Laden was killed.     Melanie: We went to Pakistan shortly after his death because I wanted audiences to understand something important: Bin Laden wasn't just a man. He represented a movement.     We arranged to meet with radicalized followers of his in Karachi. I was nervous. Deeply nervous. Externally, I looked calm. Internally, I was thinking, "Am I completely insane for doing this?"     As we drove up, I heard children playing. We were meeting at a school.     That immediately lowered my fear level because they had intentionally chosen a setting they knew would make us feel safer. Then we walked in and the welcoming committee was wearing USA baseball caps.     These were people whose ideology I completely rejected, but they were trying to communicate something human: "You're safe here."     That moment changed how I think about connection. Even in situations where people fundamentally disagree, humans still look for ways to create understanding.          "Be As Normal As Possible"     Melanie: One phrase I've used throughout my career is: "Be as normal as possible."     I used it walking into Taliban prisons. I used it in war zones. And honestly, it applies to corporate life too.     If you're about to walk into a terrifying meeting with a VP or ask for a raise, don't pressure yourself to be perfectly poised or fearless. It's not a normal situation.     Just be as normal as possible. A little awkwardness is fine.          The Currency Everyone Wants     Melanie: I met a young woman in Gaza who created art sculptures out of sand because that was the only material available to her.     What she wanted most wasn't pity. She wanted to be seen.     I told her her work reminded me of art I'd seen in California. That mattered to her because it acknowledged she belonged in the same conversation as artists everywhere else in the world.     Erin: I always say everyone has a currency. Usually it's much smaller and simpler than we think.     Melanie: Exactly. Most people just want acknowledgment, respect, or connection.          The Woman Who Changed Her Life     Melanie: One of the people who impacted me most was a woman named Ghada in Mosul, Iraq.     She was funny, independent, ambitious, and full of life. We instantly connected. We joked about men, talked about work, laughed constantly.     She was also exactly the kind of woman extremists hated: outspoken, educated, joyful, politically active.     At one point she escaped Mosul, but she went back because she didn't want to leave her father behind.     ISIS killed her.     What stays with me is that even while living under horrific conditions, she remained hopeful. Loving. Funny. Fully alive.     That changed me forever.          Why Connection Matters More Than Status     Melanie: I've interviewed celebrities, billionaires, world leaders, and people no one has ever heard of.     The people who changed me most were usually the latter.     Connection matters more than status. Once you really sit down with someone, the hierarchy starts disappearing. They're just people.     And I think we forget that constantly.          The Feather Duster Incident     Melanie: I once visited an extremely conservative shrine near the Iranian border where modesty rules were intensely enforced.     I was trying to manage my reporting team while also wearing a chador that kept slipping off my head. Every time even the tiniest strand of hair showed, a man would smack me with a feather duster.     Eventually I was furious. Absolutely furious.     And then a group of women saw what was happening.     They didn't confront the man directly. Instead, they surrounded me, fixed my chador, sat me down, and pulled out snacks.     That moment stuck with me forever.     Women see each other. They protect each other. Sometimes survival looks like forming a circle around someone and handing them food.          Bravery Isn't What People Think     Erin: People constantly describe you as brave.     Melanie: I honestly don't think I'm brave. I think I'm good at functioning during chaos.     There's a difference.     I've run from airstrikes in Ukraine. I've dropped to the ground while bullets flew overhead in Libya. I assure you: I was not standing there heroically.     Most people aren't fearless. They simply have a purpose bigger than their fear.     Families survive war zones because protecting their children matters more than panic. I kept reporting because I believed it mattered to connect people with the truth of what was happening.     Purpose propels you forward.          The Story Wasn't Over     Melanie: After covering devastating typhoon damage in the Philippines, I left feeling overwhelmed with guilt because I could leave and everyone else had to stay behind.     Years later, I stayed in touch with the local drivers and families we worked with there. I watched their children graduate school. I watched them rebuild their lives.     That experience taught me something important: the story wasn't over just because I left during the worst part.     We do this in our own lives too. We assume difficult moments are final chapters when they're often just hard middle sections.          Bucking the Norm in Afghanistan     Melanie: I once fought hard to report from one of the most remote regions of Afghanistan because I wanted to document what childbirth looked like in the most dangerous place in the world to give birth.     My bosses kept trying to convince us not to go.     We went anyway.     The journey was brutal. Multiple flat tires. Dangerous mountain roads. A clinic fire in the middle of the night. At one point villagers handed my bra around after rescuing our belongings from the fire, which became an entire cultural misunderstanding on its own.     Eventually, a woman arrived at the clinic to give birth. Her baby died, but she survived, and she was relieved simply to have lived.     That story changed how people understood maternal healthcare in Afghanistan because we insisted on going all the way to where the story actually lived.     Sometimes bucking the norm simply means refusing to stop halfway.          Final Thoughts on Hope     Melanie: The world can be heartbreaking. Truly heartbreaking.     But everywhere I've gone, I've also found humor, generosity, resilience, love, and connection.     That's why I still believe in people.     The story is difficult. But it isn't finished yet.

College students across the state have just wrapped up the school year. It was the third school year where access to generative AI was commonplace. Artificial intelligence has changed how many students – and their professors – look at getting an education. Chris Wells is chair of the Environmental Studies department at Macalester College. Like most other educators over the past few years, he's constantly navigating his students' relationships with AI and the classroom. He admits like most educators, he's still figuring it out. He writes a newsletter about what AI means for college teaching called Teaching Upside Down.Wells joined MPR News host Nina Moini to talk about the shifts he's noticed in the classroom, how he's changed assignments with AI in mind and how he's rethinking what getting an education means when generative AI can accomplish so much.

Do dreams happen in our minds? What can lucid dreaming tell us about the nature of consciousness?  Dave Green is a London-based artist who creates drawings not FROM his dreams, but IN his dreams, which he re-creates upon waking. He's the author of Doodles In the Dark: An Artist's Guide to Lucid Dreaming & has participated in lucid & precognitive dream research with my other guest, Damon Abraham, PhD, a parapsychologist & the principal research scientist for the consciousness mobile app Entangled.  In this episode, Dave shows us how he uses lucid dreaming to create art WHILE he's dreaming & Dr. Abraham unpacks the science of the research behind it. You'll hear about the layers of lucid dreaming, when it becomes an out of body experience & how this may be connected to precognition, the debate about where consciousness lives & why Dave is hesitant to label himself as anything other than a lucid dreaming artist. If you liked this episode, you'll also like episode 308: HOW TO THINK IMPOSSIBLY: PRECOGNITION, POLTERGEISTS & TIME Guests:https://www.youtube.com/channel/UCEf56ussbNkUwXYOBjNQIqg https://www.instagram.com/davegreen5000/ https://x.com/davegreen5000 https://www.linkedin.com/in/damon-abraham-phd/https://entangled.org/ Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/   0:00 — Dreams as Art: Meet Dave Green & Dr. Damon Abraham1:06 — Drawing Inside a Lucid Dream3:02 — Waking Yourself Up On Purpose3:26 — What Lucid Dreaming Actually Is5:02 — Control vs. Awareness in the Dream State7:04 — How Both Guests Discovered Lucid Dreaming8:56 — Is a Nightmare Origin Story the Norm?10:10 — Lucid Dreaming vs. Out-of-Body Experiences12:08 — Why "OBE" Is a Loaded Label15:03 — Do Dreams Happen Inside Your Head?18:23 — Researcher Hat vs. Experiencer Hat19:40 — Damon's OBE: The Bathroom Journal Story22:26 — The Lottie Dream Portrait Walkthrough28:22 — Precognition & Verifying What You See29:41 — Did the Telepathy Tapes Help This Research?32:14 — Lucid Dreaming Is More Common Than You Think35:11 — Brainwaves During a Lucid Dream36:20 — How Dave Navigates Dream Scenery39:11 — Dave's Portrait Technique41:23 — The Precognition Experiment Explained45:18 — The Temptation to Avoid Uncomfortable Conclusions48:50 — Is the Brain Generating or Receiving Consciousness?51:21 — Has This Changed How You See Reality?54:55 — The Real-World Utility of Lucid Dreaming58:16 — Dave's Dream Yoga Practice1:00:53 — Third Person Dreams & What They Mean1:01:44 — Giving a Dream Character a Pen1:04:57 — Why You Should Start a Dream Journal1:06:12 — Dave's Book & Dream Portraits1:07:33 — Damon's Entangled AppRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Norm gives us the low down on his disgusting clot procedure, and we present the story “All Roads Lead to Roam” by Christopher R. Muscato. Like the story? Why not follow Christopher's social media for more updates? Chrisrmuscato.bsky.socialhttps://x.com/chrisrmuscato Narrated by Kurai Kitsune. Catch more from them at http://www.furworks.uk Episode Art by Joel Bisaillon.Find more of […]

We're often told that the American style of parenting is inferior—that we're doing it all wrong compared to, say, a laissez-faire Parisian whose kids eat whatever is served. But is it our too intense/ too lax/ too snack-heavy parenting style that is making us (and our kids) so stressed? Or is it where we're doing that parenting? In this episode, we explore the forces shaping parenting in America today, and the ways in which other countries offer parents more support. From the pressure to “do it all” to the lack of community support, we examine how our American struggles may be rooted in American ideals. There's no doubt cultural expectations can shape our parenting decisions, leading to the "intensive parenting" that's so easy for others to criticize. But there's plenty about our circumstances as American parents that makes things harder. Our friend Janelle Hanchett (whose writing inspired this episode) was exactly right when she wrote: "As much as we may in the US give lip-service to universal healthcare, parental leave, labor rights, and childcare subsidies as key tenets of good parenting, just below these assertions is the implication that if American parents simply tried harder, they would not be so stressed and they would parent better. The narrative bombards American parents relentlessly: Others do it better because they are culturally superior. They are not better people. They live in societies with better policies." Here are links to some of the resources mentioned in the episode: Jannelle Hanchett on Substack: They aren't better parents because they're culturally superior Claire Cain Miller for the NYT: Today's Parents: ‘Exhausted, Burned Out and Perpetually Behind' Reddit/attachmentparenting: Thoughts on “Bringing Up Bébé” book? Kate Cray for The Atlantic: Parenting in America Keeps Getting More Intensive Kate Juilan for The Atlantic: What Happened to American Childhood? Joe Pinsker for The Atlantic: ‘Intensive' Parenting Is Now the Norm in America Patrick Ishizuka for Social Forces journal: Social Class, Gender, and Contemporary Parenting Standards in the United States: Evidence from a National Survey Experiment Yu-Chin Her for Population Research and Policy Review: Having Fun or Having Kids? Leisure Aspirations and Attitudes Toward Parenthood in Europe Susan Kelley for The Cornell Chronicle: Hands-on, intensive parenting is best, most parents say What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mea Culpa welcomes back our good friend Norm Eisen. There's pretty much nothing going on in politics today that Eisen doesn't have an educated opinion about. Eisen is a CNN Legal Analyst.  And the founder and executive chair of “States United Democracy Center”, a nonpartisan organization advancing free, fair, and secure elections. Eisen served as special counsel to President Barack Obama on ethics. In that role, he was dubbed “Mr. No” and the “Ethics Czar” because he's well known for his tough anti-corruption approach to governance. Eisen is also active with the Brookings Institute and other groups working to expose the myriad of ways Trump and others like him broke the law and attempted to overturn the 2020 election. Eisen is also working with the Brookings Institute to help Ukraine recover and thrive once Putin's war has ended. Michael and Norm dig into Trumps legal woes for and possible upcoming indictments.