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Fleet Maull, PhD helps overwhelmed founders and entrepreneurs step out of survival mode and into strategic, CEO-level leadership. With 25+ years of experience as a business strategist and founder of multiple mission-driven ventures—including an Inc. 5000 company—he developed a high-impact MBA program for bootstrapped entrepreneurs scaling from 6 to 7 or 8 figures. His approach blends operational strategy with mindset mastery to help leaders beat burnout, build aligned teams, and accelerate growth. A globally respected meditation teacher, Fleet is also the creator of Neuro-Somatic Mindfulness®, a method that integrates neuroscience with contemplative practice to support peak performance. He hosts the Radical Responsibility Podcast, featuring guests like Jack Canfield, Dr. Bessel van der Kolk, and Dave Asprey. As a podcast guest, Fleet brings calm authority and transformative insights on business growth, leadership, and personal evolution. In this episode, Fleet Maull, PhD shares the journey he took to get interested in neuro-somatic mindfulness and radical responsibility, and the role of mindfulness, meditation, gratitude and forgiveness in resolving trauma and living your best life. Learn more about Fleet here: https://www.fleetmaull.com/ Heart Mind Institute: events & more resources - http://www.heartmind.co Instagram: @heartmindinstitute @fleetmaull Get his book Radical Responsibility and Dharma In Hell: https://www.fleetmaull.com/books Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 5:40 Fleet's background 26:40 Neuro-somatic mindfulness 36:32 Radical responsibility 55:00 Forgiveness & gratitude 57:00 Resoursces
Enjoy a short preview of our latest full-length Book Club episode. Want to hear the whole thing and get 2.0 CEs for FREE? Subscribe to our Patreon today at the premium $10+ levels for that plus other bonuses! It's the ginormous book that got Book Club Guy, Alan Haberman, to travel to Massachusetts to talk about. But did we have a good time reading the tome that is synonomous with "trauma care"? Our Summer 2025 Book Club choice is the best-selling "The Body Keeps the Score", a go-to reference for anyone interested in learning more about trauma and its treatment. But, because it's us, if you think we're just going to do a happy-little review of what's between the hippy-dippy cover art and fawning back cover references, you really don't know our style. In between describing our favorite examples of "that's really a therapy?" we discuss the controversy over Dr. van der Kolk's work, how much trauma-informed practice has come since the book's publication, and answer the question, "Is this book really appropriate for behavior analysts?" Whether you're looking for other BCBAs to discuss this book with you or because you just don't have time for another 400-page doorstop right now, get your ear buds in and enjoy the discussion! The full episode is available for 2.0 LEARNING BACB / 2.0 TRAUMA-INFORMED QABA CEUs. Patrons at the $10 and up level, as part of your subscription, you'll be able to earn these CEs for no charge! Subscribe to our Patreon today! Content discussed in this episode: Van der Kolk, B. (2015). The body keeps the score: Brain, mind, and body in the healing of trauma. Penguin Books. Nietfeld, E. (2025, January/February). What the most famous book about trauma gets wrong. Mother Jones. https://www.motherjones.com/media/2024/12/trauma-body-keeps-the-score-van-der-kolk-psychology-therapy-ptsd/
Do you feel like you're constantly on high alert, waiting for the next shoe to drop? Like your body is braced for impact even when there's no real danger around you? You're exhausted, on edge, and maybe you find yourself reaching for something—anything—to make it stop. A drink, a pill, a behavior that gives you just a moment of peace.If this sounds familiar, you're not alone. And more importantly, you're not broken.DOWNLOAD THE WORKSHEETIn this eye-opening episode of The Addicted Mind, host Duane Ostlund reveals the hidden connection between past trauma and present-day addiction. Drawing from groundbreaking research by experts like Dr. Bessel van der Kolk and Dr. Bruce Perry, Duane explains how trauma literally rewires our brains, keeping us stuck in survival mode long after the danger has passed.You'll discover why your brain's alarm system (the amygdala) won't shut off, how chronic stress floods your body with harmful hormones, and why substances become a desperate attempt at self-medication rather than a moral failing. This isn't about willpower—it's about biology.But here's the hope: there's a way out. Duane shares the surprising antidote to this cycle—and it's not what you might expect. Instead of running from uncomfortable feelings, the path to healing involves gently turning inward and learning to embrace your nervous system.Through practical techniques like body scanning and interoception (awareness of your body's internal signals), you can begin to retrain your brain. You'll learn to shift from asking "What's wrong with me?" to "What happened to me?"—a simple question that changes everything.This episode offers both scientific understanding and practical hope for anyone who feels trapped in cycles of addiction, chronic stress, or emotional numbness. Whether you're struggling yourself or supporting someone who is, you'll gain valuable insights into the body-mind connection and discover that healing truly is possible.DOWNLOAD THE WORKSHEETIf you live in California, Idaho, Virginia, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center.NovusMindfulLife.comWe want to hear from you. Please leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Amy Stark is a former science teacher, now certified Energy Practitioner who bridges the divide between science and spirit.She channels her extraordinary abilities to demonstrate the unseen, and shares the wisdom and knowledge she's cultivated over the past two decades helping people to heal their mind, body, and spirit.As the host of The Stark Transformation Show, she has shared her message of hope, healing and transformation with a global audience, catalyzing transformations worldwide.David Bayer is a distinguished entrepreneur, researcher, and author renowned for his expertise in human evolution, entrepreneurship, high performance, and emotional intelligence. His innovative approach, rooted in first principles thinking and combining neuroscience, behavioral psychology, and business strategy, helps individuals and organizations identify and eliminate the underlying root cause resistances preventing success, so they can control the levers responsible for more growth in their businesses, joy in their lives, and impact in the world.Bayer's podcast, “A Changed Mind,” quickly rose to over 1 million monthly listeners, his book, “A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality,” became an Amazon Bestseller and remains in the Top 100 Personal Development category, and his Powerful Living Experience LIVE event was named “A Top 3 Must-Attend Personal Development Event For Entrepreneurs” by Inc.David's clear, direct, and compassionate communication style, unique blend of academic and real-life experience that challenge conventional thinking, and his pioneering frameworks bridge the gap between science and personal growth provide actionable strategies that enable leaders and high achievers to break free from limiting beliefs, take control of their success, and make creating real change achievable and inevitable.In This EpisodeYou can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSaThe Trauma Therapist Podcast: I interview thought-leaders in the fields of trauma, mindfulness, addiction and yoga such as Peter Levine, Pat Ogden, Bessel van der Kolk and Bruce Perry. https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
In this episode, Heidi discusses how founders tend to swing between two extremes — thinking it's not all about them (when actually, it is), or believing it's only about them and their company (when it really isn't). She'll review both sides and point out what founders often get wrong — and how to get it right. More information: https://www.threshold.vc/podcast Further reading: On the occasion of our 40th episode, here are the names and links to the ‘village' of people responsible for making this podcast a reality! My partners at Threshold: https://threshold.vc/team Carol Wentworth, my creative partner for all 40 episodes: https://www.linkedin.com/in/cawentworth/ Producer/Director Nick van der Kolk: https://loveandradio.org/ Forrest Lawrence/Working Title Recording Studio: https://workingtitlerecordingstudios.com/ Albertson Design for original concept, production, and creative artwork: https://albertsondesign.com/ Music composer Brad Wells: https://www.roomfulofteeth.org/bios/brad-wells And thanks to our own Wendy McArdle, who manages distribution
Do you feel like you're constantly on high alert, waiting for the next shoe to drop? Like your body is braced for impact even when there's no real danger around you? You're exhausted, on edge, and maybe you find yourself reaching for something—anything—to make it stop. A drink, a pill, a behavior that gives you just a moment of peace. If this sounds familiar, you're not alone. And more importantly, you're not broken. DOWNLOAD THE WORKSHEET In this eye-opening episode of The Addicted Mind, host Duane Ostlund reveals the hidden connection between past trauma and present-day addiction. Drawing from groundbreaking research by experts like Dr. Bessel van der Kolk and Dr. Bruce Perry, Duane explains how trauma literally rewires our brains, keeping us stuck in survival mode long after the danger has passed. You'll discover why your brain's alarm system (the amygdala) won't shut off, how chronic stress floods your body with harmful hormones, and why substances become a desperate attempt at self-medication rather than a moral failing. This isn't about willpower—it's about biology. But here's the hope: there's a way out. Duane shares the surprising antidote to this cycle—and it's not what you might expect. Instead of running from uncomfortable feelings, the path to healing involves gently turning inward and learning to embrace your nervous system. Through practical techniques like body scanning and interoception (awareness of your body's internal signals), you can begin to retrain your brain. You'll learn to shift from asking "What's wrong with me?" to "What happened to me?"—a simple question that changes everything. This episode offers both scientific understanding and practical hope for anyone who feels trapped in cycles of addiction, chronic stress, or emotional numbness. Whether you're struggling yourself or supporting someone who is, you'll gain valuable insights into the body-mind connection and discover that healing truly is possible. DOWNLOAD THE WORKSHEET If you live in California, Idaho, Virginia, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center. NovusMindfulLife.com We want to hear from you. Please leave us a message or ask us a question: https://www.speakpipe.com/addictedmind Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you feel like you're constantly on high alert, waiting for the next shoe to drop? Like your body is braced for impact even when there's no real danger around you? You're exhausted, on edge, and maybe you find yourself reaching for something—anything—to make it stop. A drink, a pill, a behavior that gives you just a moment of peace. If this sounds familiar, you're not alone. And more importantly, you're not broken. DOWNLOAD THE WORKSHEET In this eye-opening episode of The Addicted Mind, host Duane Ostlund reveals the hidden connection between past trauma and present-day addiction. Drawing from groundbreaking research by experts like Dr. Bessel van der Kolk and Dr. Bruce Perry, Duane explains how trauma literally rewires our brains, keeping us stuck in survival mode long after the danger has passed. You'll discover why your brain's alarm system (the amygdala) won't shut off, how chronic stress floods your body with harmful hormones, and why substances become a desperate attempt at self-medication rather than a moral failing. This isn't about willpower—it's about biology. But here's the hope: there's a way out. Duane shares the surprising antidote to this cycle—and it's not what you might expect. Instead of running from uncomfortable feelings, the path to healing involves gently turning inward and learning to embrace your nervous system. Through practical techniques like body scanning and interoception (awareness of your body's internal signals), you can begin to retrain your brain. You'll learn to shift from asking "What's wrong with me?" to "What happened to me?"—a simple question that changes everything. This episode offers both scientific understanding and practical hope for anyone who feels trapped in cycles of addiction, chronic stress, or emotional numbness. Whether you're struggling yourself or supporting someone who is, you'll gain valuable insights into the body-mind connection and discover that healing truly is possible. DOWNLOAD THE WORKSHEET If you live in California, Idaho, Virginia, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center. NovusMindfulLife.com We want to hear from you. Please leave us a message or ask us a question: https://www.speakpipe.com/addictedmind Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices
Esther Goldstein LCSW is a psychotherapist and trauma specialist with a private practice in Cedarhurst, in Long Island NY. Esther specializes in treating anxiety, trauma, complex ptsd, and dissociative disorders. Esther provides trauma informed consultation to therapists committed to improving their trauma-informed practice and attachment focused EMDR consultation to therapists attaining hours towards EMDRIA certification. Elisa is an Emmy Award-winning journalist with over a decade of experience working with Anderson Cooper 360 and Good Morning America. Throughout her career, she has helped hundreds of survivors share their stories with renowned journalists including Diane Sawyer, Robin Roberts, and Anderson Cooper. Deeply committed to trauma healing, Elisa now offers media consulting with a focus on advancing trauma-informed journalism and guiding survivors as they navigate media exposure. In This EpisodeEsther's site: https://integrativepsych.co/Elisa's: https://www.elisatoha.com You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSaThe Trauma Therapist Podcast: I interview thought-leaders in the fields of trauma, mindfulness, addiction and yoga such as Peter Levine, Pat Ogden, Bessel van der Kolk and Bruce Perry. https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
If you've ever left a doctor's office feeling dismissed or told “that's just your hormones”—this episode is for you.Melissa sits down with sisters Renee Belz and Lauren Sambataro (aka the Biohacker Babes) for a real conversation about what it means to take your health back. From brain fog and burnout to restless sleep and stress that never quits, they break down what's really going on in your body and how to start feeling better with simple, doable tools. No overwhelm. No crazy routines. Just powerful reminders that your body isn't broken, it's actually trying to talk to you.In this episode, we break down:-What biohacking really means for women (and why Renee and Lauren prefer bioharmonizing)-How to use HRV (heart rate variability) to track your stress and build resilience-Circadian rhythm basics and why your morning light matters more than your supplements-What “social jetlag” is—and how to get back in sync-Why emotional stress can show up as physical pain (and what to do about it)-The real reason it's hard to rest—and how to start rewiring your nervous system-How to stop outsourcing your health and rebuild trust in your bodyResources:The DNA Company Genetic Testing: https://thednacompany.com/Optimal HRV App: https://www.optimalhrv.com/Biohacker Babes website: https://thebiohackerbabes.com/The Body Keeps the Score by Bessel van der Kolk: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748?crid=34NO4JATUC806&dib=eyJ2IjoiMSJ9.-HfwhfcCzO3-23Js48DRcIUPDT7iz1CFqWO55pGBAxyW0-aPGoooPIzM6Vs9Rv5yWwV-zlI6xdxtxabjVbOpIc7qcUsFOHney54P9ciCU4XuRqwbQX6rZ_P2KoLG7RKndwKBPBC6lrTQ06AWXsJ5WAR68DkGfhsJK1oHcJxchjzJdGz22yDsTVjOTVnYzLmbjKt5ZVx46TiqyNPxA38_OXb6euD5aXeHpJltb5VkEaI.dvEVMPj8PSg9g2CTDoCPCLibK9eXUxtVyF-TZel9bbc&dib_tag=se&keywords=the+body+keeps+the+score+book&qid=1749818282&sprefix=the+body+keep,aps,522&sr=8-1&linkCode=sl1&tag=jasonsonners-20&linkId=177517d449e48bb34ba10fdf8766eac2&language=en_US&ref_=as_li_ss_tlRed Light Guide: https://www.drmelissasonners.com/red-light-guideFollow The Biohacker Babes: https://www.instagram.com/biohacker_babes https://www.facebook.com/biohackerbabes https://podcasts.apple.com/us/podcast/renee-belz-lauren-sambataro/id1470189843
Thanks to Seeking Alpha for sponsoring this episode! Start your 7 day free trial & get $30 OFF your first year: https://link.seekingalpha.com/2DC4DWS/4G6SHH/?creative_id=12In this week's episode, the US and China have reportedly reached a deal, Trump and Elon fallout, and Donald's tariffs are... illegal?Now available on YouTube, Apple Podcast, Spotify & most other platforms!Spotify:https://open.spotify.com/show/2caCydo...Apple:https://podcasts.apple.com/au/podcast...★ ★ OUR CHANNELS ★★Hamish:https://www.youtube.com/hamishhodderBrandon:https://www.youtube.com/channel/UCvSX...★ ★ FOLLOW US ★ ★Instagram (Hamish) ► hamishhodderofficialInstagram (Brandon)► new.money.officialBrandon van der Kolk is authorised to provide general financial product advice in Australia and is an Authorised Representative#1305795 of Guideway Financial Services Pty Ltd, AFSL#420367. Any advice is general & does not consider your financial situation, needs or objectives so consider whether it's appropriate for you. Read Brandon's FSG available from guideway.com.au/NewMoney.pdf. Past performance is not a reliable indicator of future investment returns.
In a powerful episode of the HAYVN Hubcast, host Nancy Sheed sits down with Chandler Stroud, founder of The Healing Heroes to explore a journey that many women will find deeply relatable: the path from corporate success to personal healing and authentic purpose. The Corporate Climb and Its Hidden Costs Chandler's story begins in the corporate world, where she built an impressive career at major companies like Kraft Heinz and American Express. She also led the B2B marketing team at Resy, American Express's dining platform, attending chef dinners and immersing herself in the food and hospitality industry. But beneath the surface of professional achievement, something was stirring. Despite having everything she'd dreamed of she was asking herself: why aren't you happier in this moment? When the Body Says "Enough" The breakthrough moment came during a business trip when she spotted a book at JFK Airport: The Body Keeps the Score by Bessel van der Kolk. That book became the catalyst for understanding the connection between emotional trauma and physical symptoms. Chandler learned that trauma isn't just about what happens to you, it's about how you experience what happens to you. She distinguishes between two types of traumas: Big T trauma: Major events like abuse, abandonment, or significant loss Small t trauma: Seemingly minor experiences that create deep-seated beliefs about us like being left out, not being invited, feeling overlooked The Corporate Exit Strategy Recognizing that she couldn't fully commit to both healing and her demanding corporate role, Chandler made a courageous decision and approached her boss with complete honesty about her situation, leading to an FMLA leave that eventually became a permanent departure from American Express. Birth of the Healing Heroes Podcast The vision for The Healing Heroes podcast came in a moment of divine inspiration. Chandler woke up in the middle of the night in early January with a complete concept that flowed onto 12 pages of content. The podcast features a unique format: instead of rotating guests, Chandler works with the same 12 healers and experts she interviews one-on-one each week. This approach creates character development and gives listeners familiar, credible voices they can turn to consistently. Chandler's journey offers several profound insights: Success without fulfillment is a warning sign: Having everything you thought you wanted but still feeling empty is your soul's way of redirecting you. Your body is your ally: Physical symptoms often carry emotional messages that deserve attention and investigation. Healing is ongoing: "I don't think I'll ever say I'm healed... I think it's just something you continue to do every day." Small traumas matter: Don't dismiss seemingly minor experiences that may have shaped limiting beliefs about yourself. Corporate support exists: Companies like American Express can be surprisingly supportive of employees prioritizing mental health and healing. The Ripple Effect What started as personal healing has become a mission to help other women. The Healing Heroes podcast serves as both inspiration and practical resource, proving that career pivots in midlife aren't just possible, they can be transformational. Connect with Chandler: Instagram Healing Heroes Podcast Connect with Nancy: LinkedIn Instagram Website
Today's guest is the author of the iconic book, ‘The Body Keeps the Score', which first came out over 10 years ago and has sold millions of copies all around the world. In fact, the book has been somewhat of an international sensation and is as popular today as it ever has been. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 336 of the podcast with professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation, Dr. Bessel van der Kolk. In this clip we discuss the meaning of trauma and how it's different from stress, how traumatic experiences leave an imprint in our bodies, and why he thinks that body-oriented therapies such as yoga could play a vital role in beginning to heal. Thanks to our sponsor https://www.drinkag1.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/336 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore For other podcast platforms go to https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Dr. Hillary McBride is a registered psychologist, a researcher and podcastor, with expertise that includes working with trauma and trauma therapies, and embodiment, at the intersection of spirituality and mental health. Her recent book Holy Hurt: understanding and healing from spiritual trauma, came out in April 2025. Her podcast, Other People's Problems is incredible. Normally, therapy sessions are totally confidential — but this podcast opens the doors.This season offers an unprecedented look at psychedelic psychotherapy, breaking new ground in the podcast space and demystifying this often misunderstood practice as a powerful tool in trauma recovery.Hillary leads her clients through drug-assisted therapy, guiding them to new heights on their healing journeys. Experience these real, unscripted sessions firsthand as they unfold in each episode.She has been recognized by the American Psychological Association, and the Canadian Psychological Association for her research and clinical work. In addition to being a teaching faculty at the University of British Columbia, she is an ambassador for Sanctuary Mental Health, and the host of CBC's award winning podcast Other People's Problems- season 5 launched May 5 . Hillary can often be found with a cup of chai in hand, or by the ocean. She makes her home in the pacific northwest in British Columbia, Canada.In This EpisodeHillary's websiteOPP Podcast You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSaThe Trauma Therapist Podcast: I interview thought-leaders in the fields of trauma, mindfulness, addiction and yoga such as Peter Levine, Pat Ogden, Bessel van der Kolk and Bruce Perry. https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! ¿Dónde está el límite entre el juego erótico y la herida emocional? 🤔 Una pregunta incómoda… y necesaria. Porque lo que a veces se vive como excitación, otras veces encierra una historia más profunda. En este episodio especial para fans exploramos el sexo con humillación desde una mirada terapéutica, emocional y simbólica. 🔍 Vamos a hablar de lo que excita, de lo que sana… y de lo que anestesia. Con ejemplos reales, reflexiones profundas y el enfoque de tres grandes potentes autores —Esther Perel, David Schnarch y Bessel van der Kolk—, exploraremos cómo esta práctica puede ser una vía de libertad… o una repetición inconsciente del pasado. 💥 Si alguna vez te has sentido dividida entre el deseo y la duda, este episodio es para ti. 🎧 Solo para oyentes que quieren ir más allá. Y si quieres que te acompañe en este camino de descubrimiento para sanar esa herida que necesitas simbolizar, reserva tu consulta gratuita en 👉 emocioteca.com/contacto. mi WhatsApp: https://linktr.ee/emocioteca Soy Mercedes Cobo, Psicóloga colegiada M-23793 😘 #PsicologíaDelDeseo #SexualidadConsciente #BDSMConsciente #RelacionesÍntimas #Autoconocimiento #TraumaYErotismo #HumillaciónErótica #DavidSchnarch #EstherPerel #BesselVanDerKolk #PlacerYHerida #PodcastDePsicología #MercedesCobo #ConsultaPsicológica Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Een plantmedicijnreis is níet hetzelfde als traumatherapie mét plantmedicijn. Ik neem je mee in hoe ik werk volgens de visie van Bessel van der Kolk, en hoe plantmedicijn als krachtige katalysator diepe lagen opent. Plantmedicijn is voor mij geen heilige graal. Ik werk net zo goed en fijn mét als zonder. In de volgende aflevering hoor je ervaringen van cliënten, contra-indicaties en beantwoord ik jullie vragen. Groetjes, Debbie Bernasco PS. Mocht je vragen hebben naar aanleiding van deze podcast of heb je vragen over mijn coachingstraject: voor een Rijk Leven, mail dan naar renee@bernasco.nl Volg mij hier op Instagram. Hier kan je mij ook altijd een berichtje sturen of een vraag stellen. www.debbiebernasco.nl Je kan me ook hier vinden: Youtube LinkedIn Facebook
What if we began asking patients “what happened to you?” instead of “what's wrong with you?” This mindset shift exemplifies the principles behind trauma-informed care. DCFEMS Behavioral Health Coordinator Ronit Reguer once again joins hosts Maia Dorsett, Hilary Gates and Rob Lawrence for a powerful, practical conversation on trauma-informed care. They discuss how this approach can improve both patient outcomes and provider wellness. Drawing on clinical experiences, EMS education, and real-world applications, you'll hear a deep dive into how trauma affects patient behavior, the importance of recognizing individual agency during care, and how to build trauma-informed principles into EMS training. Whether you're an EMS educator, clinician, or student, this episode will challenge you to rethink your approach to care—and inspire meaningful change. Mentioned in the episode: SAMHSA's Trauma-informed Approach: https://www.samhsa.gov/mental-health/trauma-violence/trauma-informed-approaches-programs The Body Keeps the Score by Bessel van der Kolk: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 What Happened to You? Conversations on Trauma, Resilience, and Healing by Bruce Perry and Oprah Winfrey https://a.co/d/72CItzf Ginger Locke highlights the episode's key points with her "Mindset Minute." The EMS Educator is published on the first Friday of every month! Be sure to turn on your notifications so you can listen as soon as the episode drops, and like/follow us on your favorite platform. Check out the Prodigy EMS Bounty Program! Earn $1000 for your best talks! Get your CE at www.prodigyems.com Follow @ProdigyEMS on Twitter, FB, YouTube, TikTok & IG.
Join me for part 2 of this series on debunking Christianity Today's premise that Satanic Ritual Abuse does not exist, and that repressed memoriescannot be trusted. Today, Rebecca Davis and I delve into the arguments of CT by going into depth on Elizabeth Loftus, the McMartin preschool case, andFBI agent Kenneth Lanning. It is unfortunate that CT feels the need to bring back into the Christian debate the memories of thousands of courageous Christian SRA survivors. These are strong men and women who said no to the occult. They dared to walk away and bore the wrath of their families and the groups that abused them. They have walked a road of ridicule and unbelief in society around them. Silently they have worked to heal from the unimaginable, with some risking to come on podcasts like “Only God Rescued Me” to have avoice. To be seen. To be heard. To believe someone will listen. CT should be applauding this healing and bravery, instead they are bullying to bring abouttheir silence once again. I call for CT to retract their podcast and to issue a verypublic apology to SRA survivors. I have written to them this very thing. If you feel so led to do the same, here is the link to contact them: https://help.christianitytoday.com/hc/en-us/requests/new?ticket_form_id=360002884954Thank you for listening and participating in this important conversation. Here are links to books and websites mentioned in this podcastwith my affiliate links: Christianity Today's Podcast: The Devil and the Deep Blue Sea: https://www.christianitytoday.com/podcasts/devil-and-the-deep-blue-sea/ To write and complain to CT about the podcast: https://help.christianitytoday.com/hc/en-us/requests/new?ticket_form_id=360002884954 Care Ministry: https://www.care1.orgThe Body Keeps the Score, Bessel van der Kolk: https://amzn.to/4kKClArThe Truth About the False Memory Syndrome, JamesFriesen: https://amzn.to/4jzCVQHFalse Memories: The Deception that Silenced Millions,Lynne Crook: https://amzn.to/4jGiQZ2By Silenced Betrayed, John Crewdson: https://amzn.to/4jGiQZ2Restoring the Shattered Self, Heather Davediuk Gingrich: https://amzn.to/43tDDKm Recovered Memory Archive, with over 100 cases of legally proved recovered memories: https://www.recoveredmemory.org To contact Rebecca Davis: rebecca@rebeccajoydavis.com Only God Rescued Me: Website: www.onlygodrescuedme.com Contact Lisa:lisa@onlygodrescuedme.com To help support this podcast: PayPal@Lisa453Venmo@lisameister4242 Square https://square.link/u/kQLAozvVBuy Me a Coffee https://buymeacoffee.com/onlygodrescuedme.com
Thanks to Seeking Alpha for sponsoring this episode! Start your 7 day free trial & get $30 OFF your first year: https://link.seekingalpha.com/2DC4DWS/4G6SHH/?creative_id=12In this week's episode, we discuss the blocking of Trump's liberation day tariffs, the appeals, as well as Elon Musk stepping down from DOGE and earnings season.Now available on YouTube, Apple Podcast, Spotify & most other platforms!Spotify:https://open.spotify.com/show/2caCydo...Apple:https://podcasts.apple.com/au/podcast...★ ★ OUR CHANNELS ★★Hamish:https://www.youtube.com/hamishhodderBrandon:https://www.youtube.com/channel/UCvSX...★ ★ FOLLOW US ★ ★Instagram (Hamish) ► hamishhodderofficialInstagram (Brandon)► new.money.officialBrandon van der Kolk is authorised to provide general financial product advice in Australia and is an Authorised Representative#1305795 of Guideway Financial Services Pty Ltd, AFSL#420367. Any advice is general & does not consider your financial situation, needs or objectives so consider whether it's appropriate for you. Read Brandon's FSG available from guideway.com.au/NewMoney.pdf. Past performance is not a reliable indicator of future investment returns.
Rebecca Davis joins me for today's podcast, which is entitled: Christianity Today: “Chasing the Devil and the Deep Blue Sea” to Silence Victims of SRA and to Cover Up the Crime of the Ages.” This is our response to Christianity Today's (CT) podcast series “The Devil and the Deep Blue Sea: How Chasing Phantoms Distracts Us from Real Devils in our Midst.”CT has taken on Satanic Ritual Abuse (SRA) and Repressed Memories (RM) in their series and has claimed them to both be untrue. They delve into their perceived roots of the Satanic Panic. What they present is a trail of logic leaps, red herrings, and straw man arguments that do not lead to the conclusion they want their listeners to reach. They do not want anyone to see the crime of the ages: Satanists are participating in the worship of Satan/Baphomet/Demons. This is part one of our response. Here are links to books and websites mentioned in this podcast with my affiliate links: Christianity Today's Podcast: The Devil and the Deep Blue Sea: https://www.christianitytoday.com/podcasts/devil-and-the-deep-blue-sea/To write and complain to CT about the podcast: https://help.christianitytoday.com/hc/en-us/requests/new?ticket_form_id=360002884954Care Ministry: https://www.care1.orgThe Body Keeps the Score, Bessel van der Kolk: https://amzn.to/4kKClArThe Truth About the False Memory Syndrome, James Friesen: https://amzn.to/4jzCVQHFalse Memories: The Deception that Silenced Millions, Lynne Crook: https://amzn.to/4jGiQZ2By Silenced Betrayed, John Crewdson: https://amzn.to/4jGiQZ2Recovered Memory Archive, with over 100 cases of legally proved recovered memories: https://www.recoveredmemory.orgOnly God Rescued Me: Website: www.onlygodrescuedme.com Contact Lisa:lisa@onlygodrescuedme.comTo help support this podcast: PayPal @Lisa453Venmo @lisameister4242 Square https://square.link/u/kQLAozvVBuy Me a Coffee https://buymeacoffee.com/onlygodrescuedme.com
Navigating single parenting? It's crucial to build a strong support team. Seeking therapy can provide invaluable mental health support. Remember to find your tools and people who make you feel confident on this journey.In this episode of Single Parent Success Stories, host Irina Shehovsov interviews Dee Davidson, a resilient single mom who transformed her life after divorce. Dee shares her journey through financial struggles, emotional challenges, and the importance of therapy, support groups, and self-care. Discover how her morning routine and focus on instilling self-value in her children helped her navigate single parenthood.⏳Timestamps:00:00 From Heartbreak to Healing: Dee's Journey01:10 New Chapter08:07 Navigating Challenges: The Reality of Single Parenting16:21 Overcoming Mom Guilt: Finding Balance23:40 Non-Negotiables: Daily Routines for Well-Being28:02 Instilling Self-Worth: Teaching Kids to Value Themselves35:36 Advice for New Single Parents: Finding SupportResources Mentioned:
Christina Kantzavelos is a neurodivergent, and first-generation (third culture) Licensed Clinical Social Worker (LCSW), life coach, writer and chronic illness warrior. She received both her BA and MSW from the University of California Los Angeles (UCLA) and her MLIS from San Jose State University (SJSU). She specializes in treating clients with chronic health conditions (aka spoonies and medical refugees) and trauma (including medical trauma). Rick Doblin, Ph.D., is the Founder and President of the Multidisciplinary Association for Psychedelic Studies (MAPS). He received his doctorate in Public Policy from Harvard's Kennedy School of Government, where he wrote his dissertation on the regulation of the medical uses of psychedelics and marijuana and his Master's thesis on a survey of oncologists about smoked marijuana vs. the oral THC pill in nausea control for cancer patients.His undergraduate thesis at New College of Florida was a 25-year follow-up to the classic Good Friday Experiment, which evaluated the potential of psychedelic drugs to catalyze religious experiences. He also conducted a thirty-four year follow-up study to Timothy Leary's Concord Prison Experiment. Rick studied with Dr. Stanislav Grof and was among the first to be certified as a Holotropic Breathwork practitioner.His professional goal is to help develop legal contexts for the beneficial uses of psychedelics and marijuana, primarily as prescription medicines but also for personal growth for otherwise healthy people, and eventually to become a legally licensed psychedelic therapist. He founded MAPS in 1986, and currently resides in Boston with his wife and puppy, with three empty rooms from his children who have all graduated college and begun their life journeys. Learn more about Rick by listening to his Origin Story, watching his TED Talk, and watching his SSDP talk about lessons for political activism from a series of his psychedelic experiences. In This EpisodeChristina's websiteNeural Retraining informationConstructed AwarenessRick's InstagramMAPS WebsiteYou can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSaThe Trauma Therapist Podcast: I interview thought-leaders in the fields of trauma, mindfulness, addiction and yoga such as Peter Levine, Pat Ogden, Bessel van der Kolk and Bruce Perry. https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Have you ever felt anxious about not feeling so anxious? Or had a moment of regulation trigger anxiety? In this follow-up we explore a counterintuitive but common phenomenon in trauma recovery: when finding safety and regulation actually triggers fear and anxiety. Drawing from research by Bessel van der Kolk, Stephen Porges, and Deb Dana, we examine why the regulated "green zone" can feel threatening to trauma survivors.In this episode, you'll learn:→ Why trauma survivors often feel most vulnerable when regulated→ How to identify what specific cues of safety and danger influence your nervous system→ Techniques for building regulation capacity without triggering protective responses→ The importance of "both/and" thinking: maintaining protection while exploring regulationThree Takeaways:Regulation happens when cues of safety outweigh cues of danger—but trauma rewires this equation, making the nervous system hypersensitive to potential threats and misinterpreting safety cues.The fear of regulation isn't a failure or resistance—it's an intelligent adaptation that protected you in the past and deserves respect even as you work to expand your capacity.Recovery isn't about eliminating protective responses but gradually creating reliable "islands of safety" that demonstrate regulation is survivable and eventually beneficial.—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise
What does it really mean to lead from below the neck?In this funny, thoughtful, and occasionally inappropriate episode (sorry, Richard Strozzi-Heckler), Bobby and Bridgetexplore what it actually takes to lead with the body, not just the brain. From control habits and emotional spirals to guinea pig impressions and the rhythm of excitement (yes, that kind), this episode is a gently clumsy invitation to pause, breathe, and reconnect.If you've ever felt like a walking head or a premature fixer, this one's for you.LinksThe Leadership Dojo | Richard Strozzi-Heckler | BooksYour body language shapes who you are | Amy Cuddy 2020 | TEDxStrozzi Institute for SomaticsThe Art Of Leading With Intuition: Why Gut Feeling Is Your Best AllyPodcast - On Being with Krista Tippett – Interviews with Bessel van der Kolk, Resmaa MenakemPodcast - Coaching for Leaders – Episodes on embodied leadership and presencePodcast - Unlocking Us with Brené Brown – Episodes on vulnerability and grounded confidence
What if your earliest relationships are still shaping your faith today? With this in mind, Steve Cuss sits down with Cyd and Geoff Holsclaw to explore how attachment theory influences our connection to ourselves, others, and God. From insecure attachment styles and coping mechanisms to trauma, church culture, and spiritual growth, Steve and the Holsclaws dive deep into the psychology behind our relational patterns—and how self-awareness and God's love can lead to healing. Listen and join Steve as you navigate closeness or independence, maybe even rethink your faith journey. Resources mentioned in this episode include: The Pool of Siloam, Where Jesus Healed the Blind Man Cyd & Geoff Holsclaw's Center for Embodied Faith Cyd & Geoff Holsclaw's Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection Bessel van der Kolk's The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter Join Steve at an upcoming intensive: Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if your earliest relationships are still shaping your faith today? With this in mind, Steve Cuss sits down with Cyd and Geoff Holsclaw to explore how attachment theory influences our connection to ourselves, others, and God. From insecure attachment styles and coping mechanisms to trauma, church culture, and spiritual growth, Steve and the Holsclaws dive deep into the psychology behind our relational patterns—and how self-awareness and God's love can lead to healing. Listen and join Steve as you navigate closeness or independence, maybe even rethink your faith journey. Resources mentioned in this episode include: The Pool of Siloam, Where Jesus Healed the Blind Man Cyd & Geoff Holsclaw's Center for Embodied Faith Cyd & Geoff Holsclaw's Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection Bessel van der Kolk's The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter Join Steve at an upcoming intensive: Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices
Thanks to Seeking Alpha for sponsoring this episode! Start your 7 day free trial & get $30 OFF your first year: https://link.seekingalpha.com/2DC4DWS/4G6SHH/?creative_id=12Now available on YouTube, Apple Podcast, Spotify & most other platforms!Spotify:https://open.spotify.com/show/2caCydo...Apple:https://podcasts.apple.com/au/podcast...★ ★ OUR CHANNELS ★★Hamish:https://www.youtube.com/hamishhodderBrandon:https://www.youtube.com/channel/UCvSX...★ ★ FOLLOW US ★ ★Instagram (Hamish) ► hamishhodderofficialInstagram (Brandon)► new.money.officialBrandon van der Kolk is authorised to provide general financial product advice in Australia and is an Authorised Representative#1305795 of Guideway Financial Services Pty Ltd, AFSL#420367. Any advice is general & does not consider your financial situation, needs or objectives so consider whether it's appropriate for you. Read Brandon's FSG available from guideway.com.au/NewMoney.pdf. Past performance is not a reliable indicator of future investment returns.
The Agony Aunties delve into the complexities of preverbal trauma, explaining why it is difficult to process such trauma and how it affects the body and brain. Through a detailed example of a young child who suffered early neglect, the discussion highlights how trauma manifests and persists beyond early childhood. They give their insights on therapeutic approaches like EMDR, sensory regulation, and the importance of co-regulation. Additional resources from experts like Bessel van der Kolk, Peter Levine, Bruce Perry, and the concept of the polyvagal system are recommended for deeper understanding. The episode underscores the importance of patience, self-compassion, and the development of a sensory toolbox for trauma survivors. Additional Resources: The Body Keeps the Score by Bessel van der Kolk – A groundbreaking book on how trauma is stored in the body and how we can begin to heal. Somatic Experiencing by Peter Levine – Learn more about Peter Levine's body-based approach to resolving trauma. What Happened to You? by Bruce Perry & Oprah Winfrey – A compassionate, neuroscience-based look at childhood trauma and healing. Please subscribe and leave a review—it truly makes all the difference! Follow Julia at @juliasamuelmbe for more insights, tips, and conversations on life's challenges and how to improve your mental well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing.Learn powerful practices for self-belonging, embodying trust, and creating authentic community that allow you to break free from limitations and live your most fully-realized life. Rupda's inspiring story and nurturing presence are a soul-stirring reminder of your infinite capacity for growth.You can find Rupda at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Bessel van der Kolk about healing trauma through the body.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
In this episode, we tackle the challenging but vital question: How can we support nervous system regulation when someone isn't in a safe environment? Drawing from Deb Dana's Polyvagal Theory expertise and current research, we explore practical strategies for both practitioners and individuals navigating unsafe circumstances.In this episode you'll learn:How to identify small touch points that can activate brief ventral vagal statesSpecific techniques practitioners & individuals can use to support clients/themselves in unsafe environmentsMicro-practices for self-regulation during ongoing stress or threatThree Takeaways:Even in unsafe environments, small "safety or regulating anchors" (objects, memories, connections) can provide crucial moments of regulation. The goal isn't permanent regulation in unsafe circumstances, but creating brief reminders that another state exists.Oftentimes the first step in healing is acknowledging the reality of one's situation, not minimizing or denying it. Whether you're a practitioner or the individual going through it, remember that your struggle makes sense, your survival responses make sense.Recognizing and savoring these micro-moments of "safe enough" builds neural pathways that support resilience over time.Resources/Citations:National Domestic Violence Hotline: 1-800-799-7233"Polyvagal Exercises for Safety and Connection" by Deb Dana"Anchored: How to Befriend Your Nervous System Using Polyvagal Theory" by Deb DanaLevine, P. A. (1997). Waking the Tiger: Healing Trauma. North Atlantic Books.Van der Kolk, B. A. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking.Kearney, D. J., McDermott, K., Malte, C., Martinez, M., & Simpson, T. L. (2012). Association of participation in a mindfulness program with measures of PTSD, depression and quality of life in a veteran sample. Journal of Clinical Psychology, 68(1), 101-116.Price, M., Spinazzola, J., Musicaro, R., Turner, J., Suvak, M., Emerson, D., & van der Kolk, B. (2017). Effectiveness of an 8-week yoga program for women with chronic PTSD. Journal of Traumatic Stress, 30(2), 173-180.West, J., Liang, B., & Spinazzola, J. (2017). Trauma sensitive yoga as a complementary treatment for posttraumatic stress disorder: A qualitative descriptive analysis. International Journal of Stress Management, 24(2), 173–195.Brom, D., Stokar, Y., Lawi, C., Nuriel-Porat, V., Ziv, Y., Lerner, K., & Ross, G. (2017). Somatic Experiencing for Posttraumatic Stress Disorder: A Randomized Controlled Outcome Study. Journal of Traumatic Stress, 30(3), 304-312.Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American Psychologist, 56(3), 218–226.Perry, B. D. (2006). The Neurosequential Model of Therapeutics: Applying principles of neuroscience to clinical work with traumatized and maltreated children. In N. B. Webb (Ed.), Working with traumatized youth in child welfare (pp. 27–52). The Guilford Press.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise
datum: 13 mei 2025 gasten: Sven De Ridder en Hanco Kolk Happy Sherlock Holmes Day! Op de verjaardag van schrijver Arthur Conan Doyle (22 mei) vieren we zijn creatie: Sherlock Holmes. We bespreken met Sven heel veel acteurs die de bekende detective ooit speelden. En we praten met stripauteur Hanco Kolk over zijn favoriete Sherlock acteur: Jeremy Brett.
THIS IS A REPLAY OF 2024 - WEEK 23 All the links: LINKTR.EE/BARBARAFAISONThis is a podcast about knowing yourself and having sustainable practices.Developing and sustaining a daily meditation practice for over 25 years helped me gain a deeper level of self-awareness. I have learned that the more I practice the more I gain a level of self-mastery with what I am practicing. Being self-aware and having personal insight allows me to recognize when I need to focus on a specific tool or technique, MORE.I remember when I was at dinner with a few former colleagues in 2017 and an active shooter entered the restaurant. We were ending dinner when we heard the words, “Everybody down.” I was with three much younger ladies reminding them to breathe and affirming that we would be okay.Was I concerned as we were underneath the table waiting for more news? Of course. I also had a strong sense that we would all be fine.As the scene dispersed and the police arrived we found out that the person who instructed us to get down was a retired police officer. Time passed and the shooter was apprehended and we all left to return safely to our homes. One of the definitions of trauma is a “deeply disturbing or distressing experience.” Yep, I would say it was a traumatic experience. When I arrived home I checked in with TD and I immediately went to my living room and lay flat on my back on the floor. I found a sound vibration recording on YouTube that focused on healing, safety and feeling grounded. I listened to the recording and felt my body begin to release some of that energy and relax.The next day as I told my brother about what happened he reminded me to rest. After our conversation I felt my body physically releasing some of the stress and I had a very long nap. I also felt achy later that day. I knew I needed help processing what happened so I called the Employee Assistance Program and I was able to schedule counseling. I also called the ladies to suggest they reach out for support via their Employee Assistance Program as well.This quote from Bessel A. van der Kolk, author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, reminds me to be truthful with myself.“The greatest sources of our suffering are the lies we tell ourselves.”My nervous system was impacted by that experience. I learned a lot in the therapy sessions about processing trauma and how the book title states, “the body keeps score.” We feel trauma in our bodies and it helps to have ways to release what the body is holding on to. I have different practices I use to keep grounded, stay centered and to release energy that is stuck in my body. Practice is the opportunity to fine tune our skills so when we are called to use them, we can use them effectively. Here are a few practices I do regularly to reduce stress on my nervous system.Emotional freedom technique (EFT) also known as tapping- specifically for trauma or an experience. I found Regulate Your Nervous System After Trauma by Julie Schiffman. Here is a link.Schedule a counseling session,Sound vibration meditations to shift the energy in my body - Jhene Aiko's Trigger Protection Mantra is a staple for me to have playing in the background. It's very soothing and she has several available for different lengths.Life has unexpected detours ALL the time. In addition to breathing practices, meditation, laughter, and approaching experiences with curiosity helps me practice less judgment of myself and others.What are some of the ways you navigate life's unpredictable journey? Leave a comment wherever you are listening to this podcast.You can also email me at barbarafaisonllc@gmail.com. And if social media is better for you, LinkedIn, Facebook, and Instagram, are best.All the links: LINKTR.EE/BARBARAFAISON
Delanie Fischer is joined by New York Times Bestselling Author, Janice Kaplan, to discuss the fascinating findings mentioned in her new book, What Your Body Knows About Happiness: How To Use Your Body To Change Your Mind. Did you know that whether you're holding a hot or cold drink impacts your perception of the people around you? Or how the weather can influence college applications? Also, why a heavy clipboard and a hard chair might be vital for your next meeting? Learn about all of these thought-provoking discoveries, and so much more, in today's episode.Plus:+ Why "Blowing Off Steam" Is Making Things Worse For You+ Your Brain is Not Like A Computer (Despite What You've Heard)+ Why These 2 Colors Should Be Added To Your Environment ASAPMore episodes related to this topic:Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke: https://www.selfhelplesspodcast.com/episodes/episode/255fd6bc/need-a-strong-dose-of-optimism-5-tips-for-an-instant-perspective-shift-with-bill-burkeThe Body Keeps the Score by Bessel van der Kolk: https://www.selfhelplesspodcast.com/episodes/episode/24c6ce57/the-body-keeps-the-score-by-bessel-van-der-kolk30 Life Hacks We Love with Delanie Fischer and Kelsey Cook: https://www.selfhelplesspodcast.com/episodes/episode/3b361850/30-life-hacks-we-love-with-delanie-fischer-and-kelsey-cookSupport the podcast, vote on topics, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the way we learn isn't just through words and pictures—but through movement, emotion, rhythm, and story? In this essay, I introduce Plural Coding Theory, a model that expands on Paivio's Dual Coding and brings in insights from psychology, education, philosophy, trauma studies, and neurodiversity. Drawing from thinkers like Temple Grandin, Bessel van der Kolk, Antonio Damasio, and Vygotsky, I make the case for a new, whole-person way of learning and meaning-making that is inclusive, embodied, and deeply human.
In this week's episode, we discuss our trip to Omaha for the Berkshire Hathaway shareholder meeting, plus the 13Fs are released!Thanks to Seeking Alpha for sponsoring this episode! Get $50 OFF when you sign up for a limited time:https://seekingalpha.me/younginvestorsNow available on YouTube, Apple Podcast, Spotify & most other platforms!Spotify:https://open.spotify.com/show/2caCydo...Apple:https://podcasts.apple.com/au/podcast...★ ★ OUR CHANNELS ★★Hamish:https://www.youtube.com/hamishhodderBrandon:https://www.youtube.com/channel/UCvSX...★ ★ FOLLOW US ★ ★Instagram (Hamish) ► hamishhodderofficialInstagram (Brandon)► new.money.officialBrandon van der Kolk is authorised to provide general financial product advice in Australia and is an Authorised Representative#1305795 of Guideway Financial Services Pty Ltd, AFSL#420367. Any advice is general & does not consider your financial situation, needs or objectives so consider whether it's appropriate for you. Read Brandon's FSG available from guideway.com.au/NewMoney.pdf. Past performance is not a reliable indicator of future investment returns.
Esta es la segunda entrega de un episodio basado en el libro El cuerpo lleva la cuenta de Bessel Van der Kolk. Un texto imperdible en el que el psiquiatra explica cómo cada vivencia está escrita en nosotros y se vive y revive, hasta que se sane o se haga consciente. Este y el anterior epiosdio, son mi intento de llevarte un poco de la sabiduría del autor. Sin embargo, te recomiendo ir al libro, es un tesoro en cada página.
Care to Change Counseling - Practical Solutions for Positive Change
In a world that often encourages us to "just move on," healing from past trauma requires courage, vulnerability, and intentional work. In this powerful episode of the Fresh Starts series, therapist Jean Crane offers a compassionate roadmap for those wrestling with painful memories and unresolved emotional wounds. Drawing from personal experience and professional expertise, Jean reveals how individuals can transform their deepest hurts into sources of strength and hope. Whether you're carrying childhood trauma, navigating past betrayals, or seeking emotional freedom, this episode provides a beacon of light and practical guidance for your healing journey.Key Takeaways: Healing Requires Feeling.Trauma healing is not linear.Must process emotions to move forward.Requires intentional work and courage.5-Step Healing Process:Aware: Recognize trauma's impact on your body and emotionsAccept: Validate your feelings without judgmentAttend: Be tender with yourself and seek supportive witnessesAllow: Invite God into your healing journeyAct: Transform pain into purpose and meaningful actionRecommended Resources:"Try Softer" by Aundi Kolber"The Body Keeps the Score" by Dr. Bessel van der Kolk"Anatomy of the Soul" by Dr. Curt ThompsonCall to Action:Seek professional support if struggling with traumaVisit Care to Change website for additional resourcesBe patient and compassionate with yourself during the healing processFollow Care to Change on Facebook https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.
In this week's episode, we discuss Jerome Powell's concern over inflation returning, plus trade fallout has begun and Google is getting sued (shocker).Thanks to Seeking Alpha for sponsoring this episode! Get $50 OFF when you sign up for a limited time:https://seekingalpha.me/younginvestorsNow available on YouTube, Apple Podcast, Spotify & most other platforms!Spotify:https://open.spotify.com/show/2caCydo...Apple:https://podcasts.apple.com/au/podcast...★ ★ OUR CHANNELS ★★Hamish:https://www.youtube.com/hamishhodderBrandon:https://www.youtube.com/channel/UCvSX...★ ★ FOLLOW US ★ ★Instagram (Hamish) ► hamishhodderofficialInstagram (Brandon)► new.money.officialBrandon van der Kolk is authorised to provide general financial product advice in Australia and is an Authorised Representative#1305795 of Guideway Financial Services Pty Ltd, AFSL#420367. Any advice is general & does not consider your financial situation, needs or objectives so consider whether it's appropriate for you. Read Brandon's FSG available from guideway.com.au/NewMoney.pdf. Past performance is not a reliable indicator of future investment returns.
Dr. Frank Anderson, M.D., is a Harvard-trained psychiatrist and leading expert in trauma and dissociation. He is a lead trainer at the IFS Institute and has worked closely with renowned trauma researcher Dr. Bessel van der Kolk. Dr. Anderson is the author of Transcending Trauma and the memoir To Be Loved: A Story of Truth, Trauma, and Transformation. He co-founded the Trauma Institute and Trauma-Informed Media to advance trauma education and awareness. Based in Concord, Massachusetts, he continues to teach, write, and maintain a private practice.In our conversation we discuss:(00:00) - Dr. Anderson, a world-renowned trauma expert(10:59) - How do you define trauma?(15:57) - Confusion of trauma(18:50) - Having a harder shell(25:49) - Justification(28:05) - Having difficulty accepting love and compliment(30:59)- Shame vs guilt(33:13)- Transformation vs repression(37:12) - Trauma's effects to physical body(40:30) - Trauma's effects to relationships(53:07)- Therapy's effect to relationships(58:51)- How to start healing yourself(1:06:04) - Ai as a mental therapistLearn more about Dr. AndersonWebsite: https://www.frankandersonmd.com/Instagram: Frank Anderson (@frank_andersonmd)Watch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim
Preventing people from moving when something terrible happens is what makes trauma a trauma. In this mini episode, Dr. Aimie dives into the biology behind why not being able to move (either physically or internally) can create trauma. She looks more closely at the moment in the trauma response that she calls "hitting the wall" - the pivotal point where we feel powerless and our physiology shifts from a stress response to a trauma response. Dr. Aimie also explains that our neuroception (nervous system's perception) determines whether we take action or shut down, and this process isn't based on reality but on our perceived capacity against perceived danger. So when we feel overwhelmed, our nervous system prevents movement as a way to protect us. You'll hear more about: The five steps of trauma response and why "the wall" is the most significant How our nervous system can block our own movement The biological factors that influence our capacity to respond vs. shut down And more! If you're interested in understanding why you might "hit the wall" in everyday situations and how to support your body's capacity to respond differently, then this episode is for you! For more on this topic, listen to the full conversation with Dr. Bessel van der Kolk in Episode 116: The Body Keeps Score: How Trauma Rewires Your Nervous System
In this week's episode, we discuss the flip Donald Trump just did on his tariff policy + inflation cools further in the US!Thanks to Seeking Alpha for sponsoring this episode! Get $50 OFF when you sign up for a limited time:https://seekingalpha.me/younginvestorsNow available on YouTube, Apple Podcast, Spotify & most other platforms!Spotify:https://open.spotify.com/show/2caCydo...Apple:https://podcasts.apple.com/au/podcast...★ ★ OUR CHANNELS ★★Hamish:https://www.youtube.com/hamishhodderBrandon:https://www.youtube.com/channel/UCvSX...★ ★ FOLLOW US ★ ★Instagram (Hamish) ► hamishhodderofficialInstagram (Brandon)► new.money.officialBrandon van der Kolk is authorised to provide general financial product advice in Australia and is an Authorised Representative#1305795 of Guideway Financial Services Pty Ltd, AFSL#420367. Any advice is general & does not consider your financial situation, needs or objectives so consider whether it's appropriate for you. Read Brandon's FSG available from guideway.com.au/NewMoney.pdf. Past performance is not a reliable indicator of future investment returns.
In this episode, we dive deep into nervous system regulation, how chronic illness and trauma keep the body stuck in survival mode, and how to rewire your brain for healing, peace, and aligned action. Tiffany shares her personal healing journey with lupus, explains the Safe & Sound Protocol, and offers tangible practices to shift from “fight or flight” to “rest and digest.”Resources Mentioned:
In the wake of updates to Child Safety Standards emerging from Australia's Royal Commission into Institutional Responses to Child Sexual Abuse, Mirriam Francis wrote to Victoria's Commission for Children and Young People outlining the ways in which she sees Scientology teachings and practices to be violating these standards. While concepts of religious freedom and choice can muddy the waters of certain discussions around coercive organisations, Mirriam sees the regulations and laws to protect children as a key lens through which such practices need to be viewed and pursued. She speaks from personal experience that spans three countries.Links:Child Safe Standards — Commission for Children and Young People Victoria (you can raise a concern here); Queensland Family & Child Commission (you can raise a concern here)Child Safe Scheme — NSW Office of the Children's Guardian (you can raise a concern here)Australian Child Safe Standards – A State By State Guide 2024 — Safe Space LegalRage Against the Dark Arts — Mirriam Francis' SubstackThetans in Young Bodies — Season 2, Episode 1 of Leah Remini's Scientology and the Aftermath in which Mirriam Francis featuresReport of the Board of Enquiry into Scientology — by Kevin Victor Anderson, Q.C., the State of Victoria, Australia, 1965The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma — by Bessel van der Kolk, Penguin, 2015Truth and Repair: How Trauma Survivors Envision Justice — by Judith Lewis Herman, Basic Books, 2023Dianetics excerpt re: 7-year-old child responding to kiss from adult maleA Children of God message to members mentioning their "friends in Scientology"Introduction to Scientology Ethics High CrimesYou can support us on Patreon. Sarah's book Do As I Say is available on audiobook. Subscribe and support the production of this independent podcast, and you can access early + ad-free episodes at https://plus.acast.com/s/lets-talk-about-sects. Hosted on Acast. See acast.com/privacy for more information.
In response to overwhelm, the body tries to keep one safe in different ways. Sometimes our body feels so shaken and shocked that it makes our mind need to disconnect from the pain of it. This is called dissociating. Yet, the body still remembers what happened. The impact to our biology doesn't go away just because we don't understand or remember something. The impact is how the body keeps track of everything from out past. When we understand that our body is reacting because it is still holding onto something from the past, it can help us uncover what needs to be healed. Dr. Bessel van der Kolk joins Dr. Aimie in this episode to explore the profound nature of trauma - how it affects the body in ways that make it keep score. He explains why trauma is not just about the events but about how those experiences become engrained in our biology, creating patterns that persist long after the danger has passed. This in turn can make trauma something that is truly "unbelievable, unbearable, and overwhelming." Our bodies are built to move when we're in danger. When we can't move during traumatic events, it changes how our brain works. This conversation looks at why this happens. It also explains how difficult experiences in childhood create patterns in our minds - like an inner roadmap - that shape how we see the world and connect with people as adults. They'll talk more on: Why trauma leaves people unable to articulate their experiences How dissociation works as a way to survive during overwhelming events Why the lack of movement during an event is what makes it traumatic The physical toll of living with a dysregulated nervous system Why healing must address the basic housekeeping functions of the body How trauma blocks our capacity to experience pleasure and worthiness And more! If you're working with trauma professionally, supporting someone on their healing journey, or navigating your own recovery, this episode is excellent for understanding how the body keeps score while offering practical actions to reclaim agency, embody healing, and create a life worth living through curiosity and collaboration. Guides, Tools & Resources: Steps to Identify and Heal Trauma: A Roadmap for Healing Trauma - Find out what trauma is, how to recognize it, and get simple steps to help you heal in this 23-page guide. It's great for anyone who wants to understand trauma better or support others on their healing journey. Biology of Trauma (the book) - How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It. With the foreword written by Dr. Gabor Mate, it is a book intended to change the conversation about how to heal on the deepest level, not just our mind, not just our body, but also our biology. Please join me for The Insider's Circle where you can pre-order your copy and receive monthly readings with Dr. Aimie. Foundational Journey - If you want to be safely guided through The Essential Sequence, and lay your foundation of regulation in this online 6 week course, join me and my team of mentors for this journey into your inner world with practical somatic and parts self-practices. Related Podcasts: Episode 7: Identifying And Treating Cooper Excess To Reserve Postpartum Depression With William Walsh Episode 90: Beyond Talk Therapy: Addressing the Biochemical Basis of Behavior & Changing Our Response Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.
This episode has been re-edited in order to remove the COSA Speaker share at the request of our guest. This new redux episode has the intro and outro without the main speaker share. Links mentioned in this episode: Step Workbook Event April 5th: This live Zoom workshop is your opportunity to learn how to implement a 32-week Stepwork Workbook model that is already transforming meetings—including SAA Durbanville (Cape Town), where five step work groups have launched, and nearly all members are now actively working the steps. For Zoom info, email: saa.recovery.za@gmail.com More info here: https://step-by-stepaprogramofrecovery.godaddysites.com/ The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Dr. Bessel van der Kolk, M.D. YouTube Links to music in this episode (used for educational purposes): TOOL - Culling Voices: https://www.youtube.com/watch?v=rj3IbZV_YQM Be sure to reach us via email: feedback@sexaddictsrecoverypod.com If you are comfortable and interested in being a guest or panelist, please feel free to contact me. jason@sexaddictsrecoverypod.com SARPodcast YouTube Playlist: https://www.youtube.com/playlist?list=PLn0dcZg-Ou7giI4YkXGXsBWDHJgtymw9q To find meetings in the San Francisco Bay Area, be sure to visit: https://www.bayareasaa.org/meetings To find meetings in the your local area or online, be sure to visit the main SAA website: https://saa-recovery.org/meetings/ The content of this podcast has not been approved by and may not reflect the opinions or policies of the ISO of SAA, Inc.
Join us in this recording for Part 1 of the Bay Area SAA/COSA Quarterly Speaker meeting as Peter shares about his experience in recovery in COSA, growing up with a family that was distant and violent and how his qualifier led him to recovery. Links mentioned in this episode: Step Workbook Event April 5th: This live Zoom workshop is your opportunity to learn how to implement a 32-week Stepwork Workbook model that is already transforming meetings—including SAA Durbanville (Cape Town), where five step work groups have launched, and nearly all members are now actively working the steps. For Zoom info, email: saa.recovery.za@gmail.com More info here: https://step-by-stepaprogramofrecovery.godaddysites.com/ The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Dr. Bessel van der Kolk, M.D. YouTube Links to music in this episode (used for educational purposes): TOOL - Culling Voices: https://www.youtube.com/watch?v=rj3IbZV_YQM Be sure to reach us via email: feedback@sexaddictsrecoverypod.com If you are comfortable and interested in being a guest or panelist, please feel free to contact me. jason@sexaddictsrecoverypod.com SARPodcast YouTube Playlist: https://www.youtube.com/playlist?list=PLn0dcZg-Ou7giI4YkXGXsBWDHJgtymw9q To find meetings in the San Francisco Bay Area, be sure to visit: https://www.bayareasaa.org/meetings To find meetings in the your local area or online, be sure to visit the main SAA website: https://saa-recovery.org/meetings/ The content of this podcast has not been approved by and may not reflect the opinions or policies of the ISO of SAA, Inc.
Dr. Jennifer Sweeton is a licensed clinical psychologist, best-selling author, and internationally-recognized expert on anxiety and trauma, and the neuroscience of mental health.Trauma Treatment Toolbox: 165 Brain-Changing Tips, Tools & Handouts to Move Therapy Forward Jennifer completed her doctoral training at the Stanford University School of Medicine, the Pacific Graduate School of Psychology, and the National Center for PTSD. Additionally, she holds a master's degree in affective neuroscience from Stanford University.Dr. Sweeton offers psychological services to clients in Oklahoma, Kansas, and internationally, and is a sought-after trauma and neuroscience expert who has trained more than 10,000 mental health professionals in her workshops.In This EpisodeJennifer's websiteTrauma Treatment Toolbox: 165 Brain-Changing Tips, Tools & Handouts to Move Therapy Forward, Jennifer Sweeton, PhDThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MDLove's Executioner: & Other Tales of Psychotherapy, Irvin D. Yalom---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other newBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
For the last few weeks we've been going through a series on Trauma Recovery. How do we heal from trauma? How do we get unstuck and move towards healing? Last week we dove into Dr. Caroline Leaf's book, Cleaning Up Your Mental Mess, and we continue the series today with work by trauma recovery expert Bessel van der Kolk. Inspired by Bessel's work we discuss 3 more additional movements in healing from trauma by expounding on the role of safety, imagination, and synchrony. As always we look at these topics through a mind, body, and spirit lens and hope that you will be equipped and empowered to move through any trauma in your life. Sponsor:The Wellness CompanyWebsite: https://www.twc.health/lovelifeCode: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
Suzanne O'Sullivan is a neurologist who sees many patients with psychosomatic disorders. Their symptoms may be psychological in origin, but their pain is real and physical — and the way we practice medicine, she argues, is making those and other health problems worse. SOURCES:Suzanne O'Sullivan, neurologist and author of The Age of Diagnosis How Our Obsession with Medical Labels Is Making Us Sicker. RESOURCES:The Age of Diagnosis: How Our Obsession with Medical Labels Is Making Us Sicker, by Suzanne O'Sullivan (2025)."Associations of Depression, Anxiety, Worry, Perceived Stress, and Loneliness Prior to Infection With Risk of Post-COVID-19 Conditions," by Siwen Wang, Luwei Quan, Jorge Chavarro, Natalie Slopen, Laura Kubzansky, Karestan Koenen, Jae Hee Kang, Marc G. Weisskopf, Westyn Branch-Elliman, and Andrea Roberts (JAMA Psychiatry, 2022)."How beliefs about coronavirus disease (COVID) influence COVID-like symptoms? – A longitudinal study." by Liron Rozenkrantz, Tobias Kube, Michael H Bernstein, and John D.E. Gabrieli (Health Psychology, 2022)."Risk factors for worsening of somatic symptom burden in a prospective cohort during the COVID-19 pandemic," by Petra Engelmann, Bernd Löwe, Thomas Theo Brehm, Angelika Weigel, Felix Ullrich, Marylyn Addo, Julian Schulze Zur Wiesch, Ansgar Lohse, and Anne Toussaint (Frontier Psychology, 2022).The Sleeping Beauties: And Other Stories of Mystery Illness, by Suzanne O'Sullivan (2021).Brainstorm: Detective Stories from the World of Neurology, by Suzanne O'Sullivan (2018)."The Trauma of Facing Deportation," by Rachel Aviv (The New Yorker, 2017).It's All in Your Head: True Stories of Imaginary Illness, by Suzanne O'Sullivan (2015).The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk (2014)."Explaining the Rise in Youth Suicide," by David Cutler, Edward Glaeser,and Karen Norberg (National Bureau of Economic Research, 2001). EXTRAS:Counted Out, documentary (2024)."Bringing Data to Life," by People I (Mostly) Admire (2023)."Adding Ten Healthy Years to Your Life," by People I (Mostly) Admire (2023)."America's Math Curriculum Doesn't Add Up," by Freakonomics Radio (2019).Race to Nowhere, documentary (2010).Data Science for Everyone.
Renowned therapist Nicole Sachs shares her revolutionary mind-body approach to releasing chronic pain and anxiety in this profound discussion of her book "Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety." Learn how unresolved emotions manifest as physical symptoms - and Sachs' practical steps to break this cycle. Envision rediscovering an active, vibrant life free from chronic illness.You can find Nicole at: Website | Instagram | Episode TranscriptIf you LOVED this episode you'll also love the conversations we had with Bessel van der Kolk about integrating trauma.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
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