Venerable Namgyel‘s Online Sangha Podcast

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Buddhist Meditations with Venerable Namgyel

Venerable Namgyel‘s Online Sangha

Jun 16, 2025 LATEST EPISODE
weekly NEW EPISODES
12m AVG DURATION
75 EPISODES

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Latest episodes from Venerable Namgyel‘s Online Sangha Podcast

What we are losing with anger

Play Episode Listen Later Jun 16, 2025 3:23

Dharma teaching by Gen Namgyel-la#VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

Happiness is not in objects

Play Episode Listen Later Jun 9, 2025 11:09

Dharma teaching by Gen Namgyel-la#VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

happiness objects dharma

Anger makes you ugly

Play Episode Listen Later Jun 2, 2025 3:35

Dharma teaching by Gen Namgyel-la#VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

42. Guru Devotion 2 - 15 minutes

Play Episode Listen Later May 26, 2025 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la#VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

41. Guru Devotion 2- 5 minutes

Play Episode Listen Later May 19, 2025 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

40. Guru Devotion 1- 15 minutes

Play Episode Listen Later May 12, 2025 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

39. Guru Devotion 1 - 5 minutes

Play Episode Listen Later May 5, 2025 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

38. Emptiness - 15 minutes

Play Episode Listen Later Apr 28, 2025 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

37. Emptiness - 5 minutes

Play Episode Listen Later Apr 21, 2025 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

36. "I" Mediation- 15 minutes

Play Episode Listen Later Apr 14, 2025 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

35. "I" Meditation - 5 minutes

Play Episode Listen Later Apr 7, 2025 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

34. Thought Transformation- 15 minutes

Play Episode Listen Later Mar 31, 2025 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

thought transformation

33. Thought Transformation - 5 minutes

Play Episode Listen Later Mar 24, 2025 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

thought transformation

32. Compassionate Mind - 15 minutes

Play Episode Listen Later Mar 17, 2025 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

31. Compassionate Mind - 5 minutes

Play Episode Listen Later Mar 10, 2025 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

30. Taking and Giving to Others - 15 minutes

Play Episode Listen Later Mar 3, 2025 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

29. Taking and Giving to Others- 5 minutes

Play Episode Listen Later Feb 24, 2025 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

28. Taking and Giving to Oneself - 15 minutes

Play Episode Listen Later Feb 17, 2025 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

27. Taking and Giving to Oneself - 5 minutes

Play Episode Listen Later Feb 10, 2025 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

26. Spacious Mind of Love - 15 minutes

Play Episode Listen Later Feb 3, 2025 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

25. Spacious Mind of Love - 5 minutes

Play Episode Listen Later Jan 27, 2025 4:59

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

24. Mothers' Kindness - 15 minutes

Play Episode Listen Later Jan 20, 2025 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

kindness mothers

23. Mothers' Kindness - 5 minutes

Play Episode Listen Later Jan 13, 2025 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

kindness mothers

22. May You Be Happy - 15 minutes

Play Episode Listen Later Jan 6, 2025 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

21. May You Be Happy - 5 minutes

Play Episode Listen Later Dec 30, 2024 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

20. Love for All Beings - 15 minutes

Play Episode Listen Later Dec 23, 2024 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

19. Love for All Beings - 5 minutes

Play Episode Listen Later Dec 16, 2024 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

18. Kindness to All Beings - 15 minutes

Play Episode Listen Later Dec 9, 2024 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

kindness beings

17. Kindness to All Beings - 5 minutes

Play Episode Listen Later Dec 2, 2024 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

kindness beings

16. Equanimity -15 minutes

Play Episode Listen Later Nov 25, 2024 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

15. Equanimity - 5 minutes

Play Episode Listen Later Nov 18, 2024 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

14. Breathing delusions - 15 minutes

Play Episode Listen Later Nov 11, 2024 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

breathing delusions

13. Breathing delusions - 5 minutes

Play Episode Listen Later Nov 4, 2024 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

breathing delusions

12. Eight Worldly Concerns - 15 minutes

Play Episode Listen Later Oct 28, 2024 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

concerns worldly

11. Eight Worldly Concerns - 5 minutes

Play Episode Listen Later Oct 21, 2024 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

concerns worldly

10. Karma - 15 minutes

Play Episode Listen Later Oct 14, 2024 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

9. Karma - 5 minutes

Play Episode Listen Later Oct 7, 2024 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

8. Impermanence - 15 minutes

Play Episode Listen Later Sep 30, 2024 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

7. Impermanence - 5 minutes

Play Episode Listen Later Sep 23, 2024 5:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

6. Precious Human Rebirth - 15 minutes

Play Episode Listen Later Sep 16, 2024 15:00

V.N.O.S. Podcast Guided by Gen Namgyel-la #VNOS #VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics

rebirth precious

5. Precious Human Rebirth - 5 minutes

Play Episode Listen Later Sep 9, 2024 5:00

rebirth precious

4.Bodhicitta - 15 minutes

Play Episode Listen Later Sep 2, 2024 14:59

3.Bodhicitta - 5 minutes

Play Episode Listen Later Aug 26, 2024 5:00

2.Refuge - 15 minutes

Play Episode Listen Later Aug 19, 2024 15:00

1. Refuge - 5 minutes

Play Episode Listen Later Aug 9, 2024 5:00

Guided by Gen Namyel-la

Refuge - 15 minutes

Play Episode Listen Later Aug 6, 2024 15:00

Spacious Mind of Love (5 minutes)

Play Episode Listen Later Jul 13, 2022 4:59

Reflect on your habits of self-cherishing, then allow the mind to expand into spaciousness through loving concern for others.

reflect spacious

Mother's Kindness (5 minutes)

Play Episode Listen Later Jul 13, 2022 5:00

Generate gratitude for the exceptional kindness provided to you by your mother, or other primary caregiver.

mother kindness generate

May you be happy (5 minutes)

Play Episode Listen Later Jul 13, 2022 5:00

Visualise sending out happiness to others, producing a peaceful mind.

Precious Human rebirth (5 minutes)

Play Episode Listen Later Jul 13, 2022 5:00

Meditate on the opportunities to develop your mind that current conditions provide, resulting in a state of deep appreciation for your life.

rebirth precious meditate

Compassionate mind (5 minutes)

Play Episode Listen Later Jul 13, 2022 5:00

Generate a compassionate love for others, close and distant, and reduce self-cherishing.

compassionate generate

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