Podcasts about five steps

Audio - https://andymilleriii.com/media/podcastApple -  https://podcasts.apple.com/us/podcast/more-to-the-story-with-dr-andy-miller/id1569988895?uo=4If you are interested in learning more about my two full-length video-accompanied courses, Contender: Going Deeper in the Book of Jude andHeaven and Other Destinations: A Biblical Journey Beyond this World , visit courses.andymilleriii.comAnd don't forget about my most recent book, Contender, which is available on Amazon! Five Steps to Deeper Teaching and Preaching - Recently, I updated this PDF document and added a 45-minute teaching video with slides, explaining this tool. It's like a mini-course. If you sign up for my list, I will send this free resource to you. Sign up here - www.AndyMillerIII.com or Five Steps to Deeper Teaching and Preaching. Today's episode is brought to you by Wesley Biblical Seminary. Interested in going deeper in your faith? Check out our certificate programs, B.A., M.A.s, M.Div., and D.Min degrees. You will study with world-class faculty and the most racially diverse student body in the country. www.wbs.eduThanks too to Phil Laeger for my podcast music. You can find out about Phil's music at https://www.laeger.net

Welcome to Straight Up Sabres on The Hockey Podcast Network! On today's episode, we discuss the Sabres brutal loss to the Flames after their big win against Edmonton on Monday, Tage, Samuelsson, & Lindy's post-game comments, injuries, where the blame lies, whether the real Sabres are the team we saw against Edmonton or Calgary, and more! Stay up to date in the world of hockey with The Hockey Podcast Network. Every Monday and Thursday The Hockey Podcast Network offers a unique podcast dedicated to your Buffalo Sabres. Podcasts' are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet as well as your favorite host @straightsabres. Show: Straight Up Sabres (Twitter: @straightsabres | Facebook & Instagram: @straightupsabres) Intro/outro song: Balancing Act by Canetis This show is sponsored by Mr. Goodbar. Head to Mr. Goodbar (1110 Elmwood Ave) to enjoy delicious drinks and food, live music, comedy, karaoke, DJ's, and so much more! Since 1968, Mr. Goodbar has been the cornerstone of the Elmwood Strip in Buffalo, NY, and is one of Western New York's premier craft beer bars. With over 30 Taps and a beer engine pouring micro and import cask conditioned ales, you can enjoy amazing drink specials with great live music, cool DJs, watching a game, or just hang out listening to good music with friends while enjoying a pint of your favorite brew. This show is also sponsored by DraftKings - Use Promo Code THPN at sign up at https://www.draftkings.com/ for exclusive offers! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"We keep trusting that God is God and we are not. We keep surrendering our timelines for His truth. We keep releasing our expectations and choosing expectancy. We keep rehearsing and repeating the goodness of the Lord, rooting ourselves in His presence — even when we don't feel it."Leave a comment for Becky: https://incourage.me/?p=255385--Pick up the winter issue of DaySpring's Everyday Faith Magazine! From cover to cover, you'll find stories of comfort and joy, including a Christmas Bible Reading Plan, tips to help you actually mail your holiday cards, a word of the year quiz, and new holiday recipes and traditions. Get your copy today on DaySpring.com or at your local Sam's Club, Costco, CVS, Walmart, or wherever you buy magazines. The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3812: Joshua Fields Millburn urges us to reclaim the true essence of the holidays by shifting our focus away from consumerism and toward connection, contribution, and presence. His five-step approach offers practical, heartfelt ways to simplify the season and deepen its meaning, making room for more joy, gratitude, and togetherness. Read along with the original article(s) here: https://www.theminimalists.com/season/ Quotes to ponder: "The best present is presence." "Consumption is an unquenchable thirst." "Possessions can't make up for lost time." Episode references: Charity Water: https://www.charitywater.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3812: Joshua Fields Millburn urges us to reclaim the true essence of the holidays by shifting our focus away from consumerism and toward connection, contribution, and presence. His five-step approach offers practical, heartfelt ways to simplify the season and deepen its meaning, making room for more joy, gratitude, and togetherness. Read along with the original article(s) here: https://www.theminimalists.com/season/ Quotes to ponder: "The best present is presence." "Consumption is an unquenchable thirst." "Possessions can't make up for lost time." Episode references: Charity Water: https://www.charitywater.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3812: Joshua Fields Millburn urges us to reclaim the true essence of the holidays by shifting our focus away from consumerism and toward connection, contribution, and presence. His five-step approach offers practical, heartfelt ways to simplify the season and deepen its meaning, making room for more joy, gratitude, and togetherness. Read along with the original article(s) here: https://www.theminimalists.com/season/ Quotes to ponder: "The best present is presence." "Consumption is an unquenchable thirst." "Possessions can't make up for lost time." Episode references: Charity Water: https://www.charitywater.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Too often, creative and marketing teams are seen as executors instead of innovators. This conversation between Phil Lewis (Consultant & Speaker) and Dave Corlett (Business Director at Shaped By), which was recorded as part of our virtual summit Bring Your Own Bold, offers practical tips to shift that dynamic by removing internal barriers that block progress, cloud clarity, and weaken conviction. Learn how to position your team as a trusted, strategic force that drives impact, influences decision-making, and earns a seat at the table.

Are your daily choices fueling your body and your soul—or draining them? In this energizing episode of Faith Fueled Living, Kristin Fitch talks with Dr. Len Lopez, a leading nutritionist, strength coach, and chiropractic sports physician, about how to create true balance for your mind, body, and spirit.Dr. Lopez introduces his simple but powerful “Five Steps a Day” framework—a holistic approach that helps you track your physical, mental, and spiritual nourishment so you can live with more clarity, energy, and purpose. Together, Kristin and Dr. Lopez unpack practical habits that renew your faith, reset your mindset, and strengthen your body from the inside out.Whether you're feeling depleted, stressed, or just ready to elevate your wellness, this episode will inspire you to take small, consistent steps toward becoming the healthy, faith-filled woman God designed you to be.Take awaysWhole-life wellness begins with awareness. Daily check-ins for mind, body, and spirit help you recognize what's out of alignment.The “Five Steps a Day” method gives you a simple, trackable way to stay balanced physically, mentally, and spiritually.Your thoughts shape your health. Shifting from negativity to gratitude boosts both emotional and physical vitality.Small changes matter. Incremental improvements in nutrition, rest, and mindset compound into lasting transformation.Faith fuels discipline. Inviting God into your health journey turns wellness into worship and strengthens your purpose.Connect with Dr. Len Lopez at DrLenLopez.comDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.faith and health • Christian women wellness • mind body spirit balance • holistic health habits • daily faith routines • biblical wellness • healthy Christian living • mindset and wellness • nutrition tips for women • spiritual growth habits • self-care through faith • five steps a day • mental clarity and faith • natural energy and focus • Christian wellness podcast

“Your habits and attitude are your spiritual DNA, the genetic code that determines the trajectory of your growth and achievement.” —Dr. Len LopezSHOW NOTES 

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Fitness MUST-DO'S if you're over 40. (2:59) Tamping down inflammation with fatty acids. (25:01) Fun Facts with Dahlia. (28:43) Halloween fun with Mind Pump. (30:00) The skill of public speaking. (37:16) Serious about sprinting. (42:38) Data on daylight savings time, and Adam's electricity usage experiment. (44:56) Selective brainwashing to reduce prison sentences? (51:14) Mind Pump Trainer's favorite partner. (55:11) Want to work for Mind Pump? (56:10) #ListenerCoaching call #1 – Advice on tracking macros and finding maintenance calories. (59:02) #ListenerCoaching call #2 – Using the gym to cope with/avoid emotions you haven't dealt with. (1:12:37) #ListenerCoaching call #3 – How do I effectively plan workouts and select movements that go beyond just providing a "good workout" — and truly help clients see real, lasting results? Also, how do you build confidence in yourself as a trainer when you're still working through your own body image and food struggles? (1:22:51) Related Links/Products Mentioned Ask a question to Mind Pump, live! Visit https://www.mplivecaller.com  Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP ** Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 10% OFF. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar and high in fiber! ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump #1225: The 5 Must-Dos For Fitness Over 40 Mind Pump #2645: Muscle Building & Fat Loss Shortcuts for the Over 40 Crowd With Stan Efferding Mind Pump #2709: Diet Smarter, Not Harder: Mind Pump's Top Hacks Mind Pump #2385: Five Reasons Why You Should Hire a Trainer Mind Pump Concierge Coaching DIETARY INTAKE OF ODD-CHAIN FATTY ACID REDUCES INFLAMMATION AND ENHANCES GUT INTEGRITY IN IBD MOUSE MODEL Does new 'Cognify' tech allow prisoners to complete years of social rehabilitation in minutes? Mind Pump Jobs Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at https://ketone.com/MINDPUMP Mind Pump #1830: Five Steps to Determine Your ideal Caloric Intake Muscle Mommy Movement Mind Pump #2612: How One Man Lost Over 300 Pounds Without Any Cardio Trainer Bonus Series Episode 1: The Successful Trainer Mindset Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Elite Trainer Academy – Podcast Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Kyle P (@mindpumpkyle) Instagram Jamie Selzler (@jselzler) Instagram Mind Pump Fitness Coaching (@mindpumppersonaltraining) Instagram  

A lot of people want the digital nomad lifestyle and the perks of being an entrepreneur, but they think “ but I'm not cut out for it because I'm not entrepreneurial or I'm not Insert whatever quality it is that you think that you need in order to make that lifestyle happen.”Well, here is the thing.I think that there's these common misconceptions that people have about what entrepreneurship looks like. People out there like Alex Hermosi will have you thinking to become an entrepreneur you have to wake up super early,  do cold plunges and you gotta join the 5:00 AM club.  They tell you that if you wanna be successful you better make sure that you're willing to sacrifice and you're willing to do this and do that in order to be an entrepreneur. And I just find that kind of hustle culture and it's just not necessarily true.  So today I want to talk about what it REALLY takes to become an entrepreneur and being able to live a freedom filled lifestyle as a digital nomad and if you really are cut out for it? We are diving into:Why most people misunderstand entrepreneurship (and how to reframe it) How to start a business that gives you freedom — not burnout Why people with ADHD or creative minds actually thrive as entrepreneurs How to overcome fear, perfectionism, and “corporate thinking” The truth about what it takes to build a profitable remote business The #1 skill that separates successful digital nomads from the restWatch the FREE training: 5 Steps to Work From Wherever — Learn the high-ticket small service provider model that helps beginners build a profitable business in under 6 months.

Your nonprofit has a strong 2026 strategy. But is your team ready to bring it to life? If your team isn't fully equipped to deliver on your goals, you could be missing the bridge between strategy and success.That's why, in this episode, I'm sharing a little of what it takes to align your L&D efforts and your nonprofit strategy by breaking down the five steps you can take to build a training plan that enables your organization and your people to achieve those 2026 goals.▶️ Five Steps to Align Your People Development Efforts with Your Nonprofit Strategy▶️ Key Points:01:20 The value of getting support to build  the right training plan04:38 Step 1: Review your organization's strategies05:15 Step 2: Define what your people need to do05:48 Step 3: Identify the gaps, roadblocks, or pain points07:08 Step 4: Prioritize the needs08:41 Step 5: Determine how to close the gapsResources from this episode: If you want to learn more about how I can support you  in creating a plan for your team, fill out this form. Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveWas this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!

Feeling nervous about investing right now? That's perfectly normal. All time highs have been reached in many places as of late- It's got some people talking about a Bubble, or impending crash. But what does that mean? Should you be worried? And how should you invest in response? In this episode we:- Explain the theory behind stock market bubbles- The impact on your investing- How we personally are investing in the current market- Five steps to take if you're worried about investing right now Links Referenced:

My guest on the podcast today is Joseph Wood, principal (president) at Nazarene Theological College in Australia. Joseph holds multiple degrees from Trevecca Nazarene University and NTC Manchester. His academic interests are in the areas of church history, ecclesiology, sacramental theology, worship, Wesley studies, diakonia, and the intersection of theology and culture. Youtube - https://youtu.be/ylhfsinwq9oAudio - https://andymilleriii.com/media/podcastApple -  https://podcasts.apple.com/us/podcast/more-to-the-story-with-dr-andy-miller/id1569988895?uo=4If you are interested in learning more about my two full-length video-accompanied courses, Contender: Going Deeper in the Book of Jude andHeaven and Other Destinations: A Biblical Journey Beyond this World , visit courses.andymilleriii.comAnd don't forget about my most recent book, Contender, which is available on Amazon! Five Steps to Deeper Teaching and Preaching - Recently, I updated this PDF document and added a 45-minute teaching video with slides, explaining this tool. It's like a mini-course. If you sign up for my list, I will send this free resource to you. Sign up here - www.AndyMillerIII.com or Five Steps to Deeper Teaching and Preaching. Today's episode is brought to you by Wesley Biblical Seminary. Interested in going deeper in your faith? Check out our certificate programs, B.A., M.A.s, M.Div., and D.Min degrees. You will study with world-class faculty and the most racially diverse student body in the country. www.wbs.eduThanks too to Phil Laeger for my podcast music. You can find out about Phil's music at https://www.laeger.net

Metabolic Healing vs Fat Loss: Which Comes First? Understanding the importance of your metabolic health, and defining metabolism in a nutshell. (1:58) Defining a "broken metabolism" and how it got that way. (4:09) What it feels like. (18:42) How to "fix" your metabolism. (20:04) What does that then feel like? (28:01) The success is in the setup. (29:50) Related Links/Products Mentioned Mind Pump Concierge Coaching Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to save up to 35% sitewide now through January! See why more than a million people have made the switch to Our Place kitchenware. With their 100-day risk-free trial, free shipping, and free returns, you can shop with total confidence. Shop the Our Place Holiday Sale right now! November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE and for bundles go HERE. Enter the code BLACKFRIDAY at checkout.  Mind Pump Store Studies Address Muscle Loss Caused By GLP-1 Drugs Mind Pump #2372: Five Steps to a Faster Metabolism Mind Pump #2457: Four Mistakes That Destroy Your Metabolism Mind Pump #2630: Fat Loss & Optimizing the Metabolism With Dr. Ben Bikman Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump Podcast – YouTube Mind Pump Free Resources  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 1860: Laura Stack outlines five essential steps for effective delegation that empower team members and prevent leadership burnout. By learning how to lead from behind, managers can cultivate trust, free up mental space, and boost overall productivity. Read along with the original article(s) here:⁠ https://theproductivitypro.com/blog/2014/07/how-to-lead-by-stepping-back-five-steps-to-delegation/⁠ Quotes to ponder: "Letting go of control is one of the hardest things for a leader to do." "Delegation isn't abdication. It's a way of getting things done through others." "Leaders who refuse to delegate often find themselves overwhelmed and ineffective."

In his new book, The Immortal Mind: A Neurosurgeon's Case for the Existence of the Soul, neurosurgeon Dr. Michael Egnor makes the case—based on 40 years of practice and over 7,000 brain surgeries—for a spiritual human soul.Youtube - https://youtu.be/-xg-fo4hqKgAudio - https://andymilleriii.com/media/podcastApple -  https://podcasts.apple.com/us/podcast/more-to-the-story-with-dr-andy-miller/id1569988895?uo=4Here's the link to Dr. Egnor's book - https://a.co/d/dlTSZDFIf you are interested in learning more about my two full-length video-accompanied courses, Contender: Going Deeper in the Book of Jude andHeaven and Other Destinations: A Biblical Journey Beyond this World , visit courses.andymilleriii.comAnd don't forget about my most recent book, Contender, which is available on Amazon! Five Steps to Deeper Teaching and Preaching - Recently, I updated this PDF document and added a 45-minute teaching video with slides, explaining this tool. It's like a mini-course. If you sign up for my list, I will send this free resource to you. Sign up here - www.AndyMillerIII.com or Five Steps to Deeper Teaching and Preaching. Today's episode is brought to you by Wesley Biblical Seminary. Interested in going deeper in your faith? Check out our certificate programs, B.A., M.A.s, M.Div., and D.Min degrees. You will study with world-class faculty and the most racially diverse student body in the country. www.wbs.eduThanks too to Phil Laeger for my podcast music. You can find out about Phil's music at https://www.laeger.net

“'O naughty child, now try going from here, if you can.' Having spoken thus, she returned to her household duties.” (Vishnu Purana, 5.6.15)

Mind Pump Fit Tip: Are you fitter than average? The standards for men and women, connected to longevity. (2:51) Advocating for full-body workouts vs. body part splits. (21:43) Best peptide combos with Sal. (31:57) Topical vs. injectable. (34:56) Why is there order and why is there good? (36:58) AI craziness! (39:55) The value of sports for kids. (47:01) Fact-checking Doug. (57:03) #ListenerLive question #1 – How do you know you're overtraining if you don't have the classic symptoms of overtraining? (59:21) #ListenerLive question #2 – Are there any tips you can give my son so he can feel a better connection to the muscle when he trains with hypermobility? (1:09:03) #ListenerLive question #3 – Any help and guidance on how to attack training coming off TRT? (1:21:48) #ListenerLive question #4 – My biggest objective now is to build muscle, specifically in my glutes. What's the best way to transition from a long-term calorie deficit to a maintenance phase? Do you have any specific recommendations to focus on glute development? (1:34:17) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Transcend for this month's exclusive Mind Pump offer! ** 15% off your first order, prescribed medication only! Does not include the blood panel or the physician fee. Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! ** Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Mind Pump Store HANDGRIP DYNAMOMETER Mind Pump #2665: Why "Science-Based" Lifting Is Killing Your Gains BionicM Speeds the Race Toward Powered Prosthetic Legs Mind Pump #2575: Raising Resilient Children With Jen Cohen Mind Pump #2277: The Five Best Sports for Kids Who Would Win? 10 Book Box Set Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Mind Pump #2312: Five Steps to Bounce Back From Overtraining Mind Pump #2210: Best Workouts for Bulking & Cutting Ask Mind Pump Mind Pump Hormones Facebook Private Forum Mind Pump #2707: How to Boost Your Testosterone Naturally Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Joe DeFranco (@defrancosgym) Instagram James Smith (@smittydiesel) Instagram Jen Cohen (@therealjencohen) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram

Are you feeling overwhelmed by the idea of leaving the healthcare system to start your own business? Maybe you have a wealth of experience but aren't sure how to turn it into a successful, soul-aligned business, and you find yourself second-guessing your worth or feeling lost without the structure of your traditional role. You're not alone. Many healthcare professionals struggle with identifying their ideal service, figuring out who their ideal clients are, and just knowing where to start.In this episode of Starting a Business Simplified, host Suzy Wraines breaks down the first two of the five essential steps she used to replace her salary. She shares how connecting with your purpose and identifying your ideal client can remove overwhelm and bring clarity to your entrepreneurial journey. Discover practical ways to filter the right clients, ensure you're aligned with the people you serve, and avoid the trap of trying to help everyone. If you're stuck, unsure of which service to offer, or juggling too many ideas, Suzy's firsthand insights, and her simple, actionable advice, will help you take confident steps forward.Tune in to learn how niching down and streamlining your process is actually the key to faster growth, so you can finally build the business (and the life) you've been wishing for.Starting a Business Simplified Websitehttps://www.startingabusinesssimplified.com/Episode #135-Contents:(00:00) Intro(00:30) “Starting a Business Steps”(03:44) “Creating Services Through Feedback”(06:19) “Trauma Coaching for Transition”(11:08) “Defining Services and Ideal Clients”(15:02) “Business Startup Steps Overview”(17:10) “What Service Will You Provide?” Get full access to Starting a Business Simplified at startingabusinesssimplified.substack.com/subscribe

Christine Tulley, President and Executive Writing Coach, addresses the mounting pressures academic parents face as they juggle grading, writing deadlines, children's activities, caregiving responsibilities, and the approaching holiday season. She offers four practical strategies for managing overwhelming periods, including leaving margin in your schedule, connecting with other academic parents for support, and seeking guidance from those who have successfully navigated similar challenges. While acknowledging that opting out is always an option, this episode focuses on resources for those who want to stay in academia while maintaining their well-being. Episodes Mentioned Episode 13 Writing at Home with Kids (during pandemic)  Episode 229 Summer Planning  Episode 245 Leaving Margin  Episode 108 Your Writing Project Mix  Episode 43 Five Steps to Effective Writing and Research Collaborations  Episode 62 Reasons for Source Support  Episode 122 Interview with Bec Evans of Written  Episode 196 How I Used 4 Hours of Writing Time  Books Mentioned Productivity, Professionalism, and Parenting in Academia by Christine Tulley (Routledge) Resources Tuesday Toolbox - contact christine@defendpublishandlead.com for subscription information Set your writing goals with us! Try us out in a free consultation. Check out our current and past workshops at Eventbrite for writing support content. A FREE webinar is posted each month. Missed a workshop? Request a workshop or webinar recording from christine@defendandpublish.com Don't forget about the wonderful resources at Textbook and Academic Authors Association. The organization can be found at: https://www.taaonline.net New to TAA? Join for just $30 using discount code TAA70 for 70% off!!! Returning TAA members can use the coupon code TAADP10 for $10 off an annual membership. You will also receive a copy of the eBook, Guide to Making Time to Write: 100+ Time & Productivity Management Tips for Textbook and Academic Authors.

On today's podcast, I sit down with co-pastors Sterling Burleson (the lawyer) and Kaleb Jackson (the rancher) to explore their unique journey into co-vocational ministry. Together, they share how God has led them to serve side-by-side as pastors while continuing in their respective professions. At Wesley Biblical Seminary, we're witnessing a growing movement of co-vocational leaders being called into ministry—men and women who are faithfully serving both the Church and the marketplace. Sterling and Kaleb are a compelling example of this Spirit-led trend.Youtube - https://youtu.be/-xg-fo4hqKgAudio - https://andymilleriii.com/media/podcastApple -  https://podcasts.apple.com/us/podcast/more-to-the-story-with-dr-andy-miller/id1569988895?uo=4If you are interested in learning more about my two full-length video-accompanied courses, Contender: Going Deeper in the Book of Jude andHeaven and Other Destinations: A Biblical Journey Beyond this World , visit courses.andymilleriii.comAnd don't forget about my most recent book, Contender, which is available on Amazon! Five Steps to Deeper Teaching and Preaching - Recently, I updated this PDF document and added a 45-minute teaching video with slides, explaining this tool. It's like a mini-course. If you sign up for my list, I will send this free resource to you. Sign up here - www.AndyMillerIII.com or Five Steps to Deeper Teaching and Preaching. Today's episode is brought to you by Wesley Biblical Seminary. Interested in going deeper in your faith? Check out our certificate programs, B.A., M.A.s, M.Div., and D.Min degrees. You will study with world-class faculty and the most racially diverse student body in the country. www.wbs.eduThanks too to Phil Laeger for my podcast music. You can find out about Phil's music at https://www.laeger.net

Five Steps to Future-Proof Your CareerHI, I'm Andy Storch, author of 'Own Your Career, Own Your Life,' and today I will address our changing economy and share with you five actionable steps you can take to ensure long-term career success: 1) Use self-reflection to build self-awareness, 2) Commit to continuous learning, 3) Build your network, 4) Develop a personal brand, and 5) Cultivate an ownership and growth mindset. I recently delivered these as part of a keynote in Zagreb, Croatia and it was really powerful so I wanted to share them with you here as well. Here are the notes from this podcast. 00:00 Introduction: Embracing Change and Technology00:34 Meet Andy Storch: Author and Speaker01:15 Keynote Experience in Croatia01:56 Five Steps to Future Success02:31 Step 1: Self-Reflection and Self-Awareness05:16 Step 2: Continuous Learning06:50 Step 3: Building Your Network09:43 Step 4: Building Your Personal Brand13:29 Step 5: Developing a Growth Mindset17:24 Conclusion: Taking Action for Future SuccessGet my books: Own Your Career Own Your Life and Own Your Brand, Own Your Career Learn more on my websiteConnect with me on LinkedIn. Get the free Own Your Brand workbook

Invest like a bull. Think like a bear. Lance Roberts dives into the mindset of successful investors: staying bullish on opportunity, but thinking like a bear when it comes to risk. Learn how to stay optimistic without losing discipline, why emotional control outperforms market hype, and how blending bullish conviction with bearish caution can help you thrive through any cycle. * How to stay invested while protecting capital * Recognizing when optimism turns into speculation * Lessons from past market booms and busts * Why risk management is the true edge in investing

Invest like a bull. Think like a bear. Lance Roberts dives into the mindset of successful investors: staying bullish on opportunity, but thinking like a bear when it comes to risk. Learn how to stay optimistic without losing discipline, why emotional control outperforms market hype, and how blending bullish conviction with bearish caution can help you thrive through any cycle. * How to stay invested while protecting capital  * Recognizing when optimism turns into speculation * Lessons from past market booms and busts * Why risk management is the true edge in investing

Five Steps to Future-Proof Your CareerHI, I'm Andy Storch, author of 'Own Your Career, Own Your Life,' and today I will address our changing economy and share with you five actionable steps you can take to ensure long-term career success: 1) Use self-reflection to build self-awareness, 2) Commit to continuous learning, 3) Build your network, 4) Develop a personal brand, and 5) Cultivate an ownership and growth mindset. I recently delivered these as part of a keynote in Zagreb, Croatia and it was really powerful so I wanted to share them with you here as well. Here are the notes from this podcast. 00:00 Introduction: Embracing Change and Technology00:34 Meet Andy Storch: Author and Speaker01:15 Keynote Experience in Croatia01:56 Five Steps to Future Success02:31 Step 1: Self-Reflection and Self-Awareness05:16 Step 2: Continuous Learning06:50 Step 3: Building Your Network09:43 Step 4: Building Your Personal Brand13:29 Step 5: Developing a Growth Mindset17:24 Conclusion: Taking Action for Future SuccessGet my books: Own Your Career Own Your Life and Own Your Brand, Own Your Career Learn more on my websiteConnect with me on LinkedIn. Get the free Own Your Brand workbook

Monica Chartier: Coaching for Leaders Fellow Monica Chartier is a group product manager in the technology industry. Her work has centered on supporting a global product experience, getting a million visitors a day. In addition to her e-commerce and technical experience, she indexes heavily on coach-like leadership with her team and also inside our community as one of our Coaching for Leaders Fellows. In this conversation, Monica and I explore a need inside the Coaching for Leaders membership community and how we used the design thinking process to approach it. We outline the five key steps we followed and how you might do the same to address a problem inside your own organization. Key Points Five steps to solve a problem using design thinking: Empathy: Start with Intentional Listening and Observation. Define: Clarify the Real Problem to Solve. Ideate: Co-Create Ideas and Form Testable Hypotheses. Prototype: Start Small, Learn Fast. Test, Learn, and Adapt: Make Iteration a Leadership Habit. Access Monica's detailed guide (PDF download) Resources Mentioned Monica Chartier on LinkedIn Related Episodes The Way to Make Struggles More Productive, with Sarah Stein Greenberg (episode 569) How to Prevent a Team From Repeating Mistakes, with Robert “Cujo” Teschner (episode 660) How to Lead Engaging Meetings, with Jess Britt (episode 721) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Christine Tulley, President and Executive Writing Coach, counts down her favorite episodes in this 250th episode of the Defend, Publish & Lead podcast. Starting at number five, she highlights "Your Writing Project Mix" (Episode 108), which helps academic writers strategically plan which projects to tackle each semester. Number four covers "5 Steps for Effective Writing and Research Collaborations" (Episode 43), featuring advice on contingency planning when co-authors fall behind. Number three discusses "Reasons for Source Support" (Episode 62), based on the book "How Scholars Write," which explains the specific functions of scholarly citations. Number two features an interview with author Bec Evans about maintaining writing motivation (Episode 122). Her top pick is "How I Used 4 Hours of Writing Time" (Episode 196), a behind-the-scenes look at what actually happens during a scholarly writing session.  Slides from Episode  Episodes Mentioned Episode 108 - Your Writing Project Mix YouTube video | Apple Podcast Episode 43 - Five Steps to Effective Writing and Research Collaborations YouTube video | Apple Podcast Episode 62 - Reasons for Source Support YouTube video | Apple Podcast  Episode 122 - Interview with Bec Evans -Written: How to Keep Writing YouTube video | Apple Podcast Episode 196 - How I Used 4 Hours of Writing TimeYouTube video | Apple Podcast Books Mentioned Written: How to Keep Writing and Build a Habit That Lasts by Bec Evans & Chris Smith How Scholars Write by Aaron Ritzenberg and Sue Mendelsohn Resources Tuesday Toolbox - contact christine@defendpublishandlead.com for subscription information Set your writing goals with us! Try us out in a free consultation. Check out our current and past workshops at Eventbrite for writing support content. A FREE webinar is posted each month. Missed a workshop? Request a workshop or webinar recording from christine@defendandpublish.com Don't forget about the wonderful resources at Textbook and Academic Authors Association. The organization can be found at: https://www.taaonline.net New to TAA? Join for just $30 using discount code TAA70 for 70% off!!! Returning TAA members can use the coupon code TAADP10 for $10 off an annual membership. You will also receive a copy of the eBook, Guide to Making Time to Write: 100+ Time & Productivity Management Tips for Textbook and Academic Authors.

Why are you a CQA and not a CEO if you don't implement systems in your practice? Which simple practices help you convert leads into clients? Why is fear never […] The post The Exact Five Steps to Get to Seven Figures with Nicole McCance | POP 1277 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

In this energizing episode of Coaching In Session, host Michael Rearden welcomes Dr. Len Lopez—nutrition and fitness expert with nearly 30 years of experience—to break down what moves the needle in long‑term health. Instead of chasing perfection, Dr. Len introduces his 5 STEPS approach —a simple, accountability-driven framework that helps you consistently “do better” without falling into all-or-nothing thinking.They dive into why so many people burn out on strict programs, how to “train smart” instead of just harder, and the mindset shift required to create real change in your body, energy, mood, and resilience. If you've been stuck restarting diets, overtraining, or waiting for motivation to appear magically, this episode gives you a sustainable blueprint to build health one deliberate choice at a time.Key Takeaways: ✅ Nearly 30 years of experience taught Dr. Len that natural health is built, not hacked ✅ “Five Steps” focuses on better, not perfect, gradual improvement compounds✅ You don't have to (and won't) eat perfectly—choose the better option consistently✅ Smart training prevents burnout, plateaus, and injury✅ Mindset + accountability = sustainable results (not short sprints)✅ Whole, natural foods fuel performance, clarity, and recovery✅ Fitness must match your current level and adapt as you progress✅ Consistency beats intensity when building lifelong habits ✅ Tracking simple daily actions reveals patterns & blind spots ✅ Long-term health is a deliberate practice, not a 30‑day challenge

What does it mean to be Protestant? How can its strengths shape faith in the modern world, and how should its challenges be addressed? Beth Felker Jones explores these questions in her new book, Why I Am Protestant. I enjoyed this conversation with her and think you will too.Youtube - https://youtu.be/QUVmSnO-OCIAudio - https://andymilleriii.com/media/podcastApple -  https://podcasts.apple.com/us/podcast/more-to-the-story-with-dr-andy-miller/id1569988895?uo=4Here's a link to Beth's 2025 book, Why I Am Protestant - https://www.ivpress.com/why-i-am-protestant?srsltid=AfmBOooQrPOuATUuc_FvQpA1MTv3c5XyBj-bIe_7zxj5C7TNo-jFoqTCIf you are interested in learning more about my two full-length video-accompanied courses, Contender: Going Deeper in the Book of Jude andHeaven and Other Destinations: A Biblical Journey Beyond this World , visit courses.andymilleriii.comAnd don't forget about my most recent book, Contender, which is available on Amazon! Five Steps to Deeper Teaching and Preaching - Recently, I updated this PDF document and added a 45-minute teaching video with slides, explaining this tool. It's like a mini-course. If you sign up for my list, I will send this free resource to you. Sign up here - www.AndyMillerIII.com or Five Steps to Deeper Teaching and Preaching. Today's episode is brought to you by Wesley Biblical Seminary. Interested in going deeper in your faith? Check out our certificate programs, B.A., M.A.s, M.Div., and D.Min degrees. You will study with world-class faculty and the most racially diverse student body in the country. www.wbs.eduThanks too to Phil Laeger for my podcast music. You can find out about Phil's music at https://www.laeger.net

In This Episode What does real business freedom look like, and how do you achieve it? In this episode of Systems Simplified, host Adi Klevit talks with John Nieuwenburg, founder of W5 Coaching, about how entrepreneurs can move from daily firefighting to structured freedom. John walks through his Five Steps to Freedom framework, which helps business owners progress from start-up chaos to scalable control through repeatable systems and well-documented processes. He also shares practical methods for reclaiming time, improving team performance, and resolving money-related challenges. From identifying your “Oh Sh*t List” to understanding why documentation is key, John offers a clear path toward creating a business that runs smoothly without constant owner involvement.  

Everyone wants the 7-figure business… until they realize what comes with it.In this episode, I'm breaking down what it really takes to build a multi-seven-figure online business — and the trade-offs no one warns you about. I'll share the 10 things I'd focus on if I were starting over, including how to create a flagship product that actually sells, the “3 Ps” I swear by for sustainable growth, and why making more money doesn't automatically mean you're taking more home.If you've ever wondered what it actually looks like to grow a business beyond six figures (without losing your sanity or your joy), this episode is your behind-the-scenes reality check — and roadmap.In this episode, you'll hear…Why only 1% of one-person businesses ever hit $1M/yearThe 10 things I'd do to build a seven-figure business from scratchThe difference between profitable growth and burnout growthWhy your flagship product is the foundation for everythingThe real emotional and personal trade-offs of scaling bigHow to know if a seven-figure business is actually what you wantClick here to find the full show notes and transcript for this episode.RESOURCES:Register for the LIVE legal workshop " Five Steps to Legally Protect and Grow Your Online Business Before 2025 Ends"Get Sam's book "When I Start My Business, I'll Be Happy: A Practical No-BS Guide to Successful Entrepreneurship"Get Sam's free weekly newsletter, Sam's SidebarEpisode 243: Why Your Content is Driving Customers AwayEpisode 256: How To Protect Your Privacy While Growing Your BusinessEpisode 259: Passion Doesn't Equal Profit (Why Your Idea Might Fail)CONNECT:Sam on InstagramSam on FacebookOn Your Terms® on InstagramSam on YouTubeDISCLAIMERMentioned in this episode:Register for the LIVE legal workshop" Five Steps to Legally Protect and Grow Your Online Business Before 2025 Ends" https://www.samvanderwielen.com/live-legal-workshop

We're joined with Chef Lenny Minutillo, owner of Happy Italian Restaurant in Harahan, talks about the importance of prayer, a prayer life and his five steps to prayer and Bill Porche with Olinde Porsche Insurance, talks about Catholic Man Night.

Renowned Bible teacher and prolific author, John David (J. D.) Walt is the former Dean of Chapel of Asbury Theological Seminary and the founder and sower-in-chief of Seedbed. Seedbed exists to gather, connect, and resource the people of God to sow for a great awakening. J.D.'s new book, released last month, is called Romans: From Sin Management to Love Unleashed.Youtube - https://youtu.be/vmRRi9D8ic8Audio - https://andymilleriii.com/media/podcastApple -  https://podcasts.apple.com/us/podcast/more-to-the-story-with-dr-andy-miller/id1569988895?uo=4Here's a link to J.D.'s book - https://my.seedbed.com/product/romans-from-sin-management-to-love-unleashed-daily-seeds/If you are interested in learning more about my two full-length video-accompanied courses, Contender: Going Deeper in the Book of Jude andHeaven and Other Destinations: A Biblical Journey Beyond this World , visit courses.andymilleriii.comAnd don't forget about my most recent book, Contender, which is available on Amazon! Five Steps to Deeper Teaching and Preaching - Recently, I updated this PDF document and added a 45-minute teaching video with slides, explaining this tool. It's like a mini-course. If you sign up for my list, I will send this free resource to you. Sign up here - www.AndyMillerIII.com or Five Steps to Deeper Teaching and Preaching. Today's episode is brought to you by Wesley Biblical Seminary. Interested in going deeper in your faith? Check out our certificate programs, B.A., M.A.s, M.Div., and D.Min degrees. You will study with world-class faculty and the most racially diverse student body in the country. www.wbs.eduThanks too to Phil Laeger for my podcast music. You can find out about Phil's music at https://www.laeger.net

With the recent student loan repayment changes, many veterinarians are facing a much bigger bill than before.Whether you're moving from SAVE to PAYE, preparing for Old IBR in a couple of years, or switching plans and suddenly seeing your payment double, the jump can feel overwhelming. You're not alone in this — and you can prepare.In this episode, I'll walk you through five key steps to help you get ready for higher student loan payments:Know your next steps: Which plan are you eligible for, and what payment can you expect? If you're married, could you save money by switching your tax filing status?
Get clear on your budget: Use Monarch Money, a spreadsheet, or whatever works - awareness is key.
Build breathing room: Practice your higher payment now to avoid a cash-flow shock later.
Be intentional with your compensation: Negotiate for higher pay, stronger production, or better benefits. And if you're picking up extra shifts, make sure they're in alignment with your goals — not just a reaction to student loan stress.
Shift your perspective: Remember, the COVID pause was unusual — higher payments are tough, but you can adapt.
If you've been feeling stressed or blindsided by your new payment, this episode will give you both the tools and perspective to move forward.Mentioned in this episode:Episode 67: What the new Student Loan Bill Means for VeterinariansDebt-Free Vets Facebook GroupInterested in vet-specific financial planning? Schedule a free intro call or email meredith@allvetfinancial.com

So you love something—cooking, crafting, wellness, design—and you think, this is it, this is going to be my dream business! But then… crickets. No sales, no growth, no happy dance notifications from Stripe. Sound familiar?Here's the thing: passion is wonderful, but passion alone doesn't pay the bills. In this episode, I'm sharing my own story of turning my love for cooking into a failed business (ouch) and the exact lessons I learned that helped me build a seven-figure business the second time around.I'm breaking it all down into three “chapters” so you can see how to go from high passion/low strategy → sustainable, profitable business you actually love running.In this episode, you'll hear…Why starting a business on pure passion can actually set you up for burnout and disappointmentThe most common mistake new entrepreneurs make when turning a hobby into a business (I made it too!)How to shift from thinking about what you want to what your audience actually needsWhat to do when the excitement wears off and the sales don't come rolling inHow to tweak your idea so it's both fulfilling and profitableClick here to find the full show notes and transcript for this episode.RESOURCES:Get Sam's free weekly newsletter, Sam's SidebarGet Sam's book "When I Start My Business, I'll Be Happy: A Practical No-BS Guide to Successful Entrepreneurship"Listen to The Real Cure for Burnout Isn't Rest - It's Creativity. Here's How Anyone Can Unlock TheirsRegister for the LIVE legal workshop " Five Steps to Legally Protect and Grow Your Online Business Before 2025 Ends"CONNECT:Sam on InstagramSam on FacebookOn Your Terms® on InstagramSam on YouTubeDISCLAIMERMentioned in this episode:Register for the LIVE legal workshop" Five Steps to Legally Protect and Grow Your Online Business Before 2025 Ends" https://www.samvanderwielen.com/live-legal-workshop

Our theology is too small. Something big is missing, and the Good News is compromised. God has “an everlasting covenant” with the Earth (Genesis 9:12-17). What would happen if Christian theology took this seriously, literally? And if we looked at Jesus through God's Earth covenant, and at this covenant through Jesus? This book by today's podcast guest, Howard Snyder, tackles that question.Youtube - https://youtu.be/T5fK0Onkf7gAudio - https://andymilleriii.com/media/podcastApple -  https://podcasts.apple.com/us/podcast/more-to-the-story-with-dr-andy-miller/id1569988895?uo=4https://place.asburyseminary.edu/academicbooks/53/If you are interested in learning more about my two full-length video-accompanied courses, Contender: Going Deeper in the Book of Jude andHeaven and Other Destinations: A Biblical Journey Beyond this World , visit courses.andymilleriii.comAnd don't forget about my most recent book, Contender, which is available on Amazon! Five Steps to Deeper Teaching and Preaching - Recently, I updated this PDF document and added a 45-minute teaching video with slides, explaining this tool. It's like a mini-course. If you sign up for my list, I will send this free resource to you. Sign up here - www.AndyMillerIII.com or Five Steps to Deeper Teaching and Preaching. Today's episode is brought to you by Wesley Biblical Seminary. Interested in going deeper in your faith? Check out our certificate programs, B.A., M.A.s, M.Div., and D.Min degrees. You will study with world-class faculty and the most racially diverse student body in the country. www.wbs.eduThanks too to Phil Laeger for my podcast music. You can find out about Phil's music at https://www.laeger.net

Christine Johnson completed her Ph.D. in Wesley Studies at the Nazarene Theological College/University of Manchester. Her study is focused on the theme of death as it relates to John Wesley's doctrine of holiness. Christine currently serves as the Registrar and Director of Enrolled Student Services at Asbury Theology Seminary and today on the podcast we talked about her upcoming book, Triumphant Death: Grace, Holiness, and Death in the Theology of John Wesley.Youtube - https://youtu.be/ZIRrJUTujSUAudio - https://andymilleriii.com/media/podcastApple -  https://podcasts.apple.com/us/podcast/more-to-the-story-with-dr-andy-miller/id1569988895?uo=4If you are interested in learning more about my two full-length video-accompanied courses, Contender: Going Deeper in the Book of Jude andHeaven and Other Destinations: A Biblical Journey Beyond this World , visit courses.andymilleriii.comAnd don't forget about my most recent book, Contender, which is available on Amazon! Five Steps to Deeper Teaching and Preaching - Recently, I updated this PDF document and added a 45-minute teaching video with slides, explaining this tool. It's like a mini-course. If you sign up for my list, I will send this free resource to you. Sign up here - www.AndyMillerIII.com or Five Steps to Deeper Teaching and Preaching. Today's episode is brought to you by Wesley Biblical Seminary. Interested in going deeper in your faith? Check out our certificate programs, B.A., M.A.s, M.Div., and D.Min degrees. You will study with world-class faculty and the most racially diverse student body in the country. www.wbs.eduThanks too to Phil Laeger for my podcast music. You can find out about Phil's music at https://www.laeger.net

What does it take to truly dominate in digital marketing? In this episode, Jamil Zabaneh breaks down his agency's proven five-stage process—Target, Motivate, Prepare, Capitalize, and Constantly Improve—to show how deep data analysis, omni-channel strategy, and ongoing optimization can turn marketing chaos into consistent results. Learn how to accurately identify your ideal customer, create relevant campaigns, maximize lead conversion, and track ROI for continuous growth. New episodes drop weekly—subscribe, share, and connect with Jamil on LinkedIn for more digital marketing strategies to help you move from competing to winning.

 How to Reverse Diet The origins and history of reverse dieting. (1:33) The fitness space is part of the problem. (9:09) Ah ha moments from training clients. (12:31) The 3 main goals of a reverse diet. (15:32) The primary form of exercise MUST be strength training. (18:07) 5 Steps on How to Reverse Diet the RIGHT Way. #1 - Track your calories to get maintenance. (20:26) #2 - Bump calories slowly. (20:52) #3 - Hit protein targets consistently. (21:27) #4 - Track strength. (22:06) #5 - Don't weigh yourself. (23:43) When is the right time to cut? (25:36) The importance of hitting your protein. (27:14) Build FIRST, then lose later. (27:53) Related Links/Products Mentioned Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Muscle Mommy Movement Quiz Mind Pump Store Mind Pump #1830: Five Steps to Determine Your ideal Caloric Intake Mind Pump #2320: Throw Away the Scale! Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP Reverse Dieting 101 | MAPS Fitness Products Mind Pump Podcast – YouTube Mind Pump Free Resources  

The church is ordered so that good can run wild. God appoints leaders to commission the laity in the church's ministry and mission. Pastors and ministry leaders serve and organize the church in such a way that people in their care can pursue their unique gifts. In Lay Leadership: For the Care of Souls, Aaron Perry empowers pastors to empower laity in leadership. I enjoyed this conversation with Aaron and hope you do to.Youtube - https://youtu.be/uJJzMIzTSaUAudio - https://andymilleriii.com/media/podcastApple -  https://podcasts.apple.com/us/podcast/more-to-the-story-with-dr-andy-miller/id1569988895?uo=4Here's Aaron's book - https://lexhampress.com/product/305969/lay-leadership-for-the-care-of-soulsIf you are interested in learning more about my two full-length video-accompanied courses, Contender: Going Deeper in the Book of Jude andHeaven and Other Destinations: A Biblical Journey Beyond this World , visit courses.andymilleriii.comAnd don't forget about my most recent book, Contender, which is available on Amazon! Five Steps to Deeper Teaching and Preaching - Recently, I updated this PDF document and added a 45-minute teaching video with slides, explaining this tool. It's like a mini-course. If you sign up for my list, I will send this free resource to you. Sign up here - www.AndyMillerIII.com or Five Steps to Deeper Teaching and Preaching. Today's episode is brought to you by Wesley Biblical Seminary. Interested in going deeper in your faith? Check out our certificate programs, B.A., M.A.s, M.Div., and D.Min degrees. You will study with world-class faculty and the most racially diverse student body in the country. www.wbs.eduThanks too to Phil Laeger for my podcast music. You can find out about Phil's music at https://www.laeger.net

Inside Zero Trust: John Kindervag and the Evolution of Cybersecurity In this episode of Cybersecurity Today: Weekend Edition, host Jim Love speaks with John Kindervag, the pioneer behind the Zero Trust model of cybersecurity. With over 25 years of industry experience, John delves into how the concept originated from his early work with firewalls, advocating for a system where no packet is trusted by default. He discusses the fundamental principles of Zero Trust, including defining protect surfaces, mapping transaction flows, and implementing microsegmentation. The conversation also touches on overcoming cultural and organizational challenges in cybersecurity, the inadequacies of traditional risk models, and adapting Zero Trust methodologies in the evolving landscape, including AI. Through thoughtful discourse and practical insights, John underscores the importance of strategic and tactical implementations in building resilient and secure systems. 00:00 Introduction to Cybersecurity Today 00:25 Meet John Kindervag: The Godfather of Zero Trust 01:50 The Birth of Zero Trust 04:08 Challenges and Evolution of Zero Trust 06:03 From Forrester to Practical Implementations 11:40 The Concept of Protect Surfaces 17:30 Risk vs. Danger in Cybersecurity 30:54 Farmers and Technology 31:48 The Importance of IT in Business 32:26 Introduction to Zero Trust 32:41 Five Steps to Zero Trust 33:14 Mapping Transaction Flows 34:25 Custom Architecture for Zero Trust 34:55 Defining Policies with the Kipling Method 36:04 Monitoring and Maintaining Zero Trust 36:28 The Concept of Anti-Fragile Systems 38:47 Challenges and Success Stories in Zero Trust 42:02 Microsegmentation and Protect Surfaces 45:39 AI and Zero Trust 49:22 Advice for Implementing Zero Trust 50:37 Military Insights and Decision Making 57:19 The Future of Zero Trust 59:07 Conclusion and Final Thoughts

Ashley Collins shares powerful stories of ministry within the prison system and how the Church can walk alongside the incarcerated. This episode highlights transformative, firsthand experiences. Youtube - https://youtu.be/SqPkzyMOH1AAudio - https://andymilleriii.com/media/podcastApple -  https://podcasts.apple.com/us/podcast/more-to-the-story-with-dr-andy-miller/id1569988895?uo=4Here's a link to Ashley's website - https://www.ashleybcollins.com/If you are interested in learning more about my two full-length video-accompanied courses, Contender: Going Deeper in the Book of Jude andHeaven and Other Destinations: A Biblical Journey Beyond this World , visit courses.andymilleriii.comAnd don't forget about my most recent book, Contender, which is available on Amazon! Five Steps to Deeper Teaching and Preaching - Recently, I updated this PDF document and added a 45-minute teaching video with slides, explaining this tool. It's like a mini-course. If you sign up for my list, I will send this free resource to you. Sign up here - www.AndyMillerIII.com or Five Steps to Deeper Teaching and Preaching. Today's episode is brought to you by Wesley Biblical Seminary. Interested in going deeper in your faith? Check out our certificate programs, B.A., M.A.s, M.Div., and D.Min degrees. You will study with world-class faculty and the most racially diverse student body in the country. www.wbs.eduThanks too to Phil Laeger for my podcast music. You can find out about Phil's music at https://www.laeger.net

How do you find your way back to loving yourself when betrayal has left you feeling broken and unworthy? Discover five transformative practices to rebuild your relationship with yourself, from alignment and boundaries to celebration and vitality. These aren't quick fixes, but foundational shifts that teach your nervous system you matter.What you'll learn:How to realign with your values instead of living from fear and survival modeWhy boundaries are acts of self-love that rewire your nervous systemThe difference between toxic and healing self-care that helps you enjoy your own companySecure Your Spot!Worthy By Design Women's Retreat - This four-day retreat is for women ready to reconnect with their authentic selves and step into their unique design. Experience Human Design exploration, somatic healing, breathwork, sound baths, and sisterhood in the stunning Utah mountains. This is not just for women who have been betrayed, but perfect for ALL women seeking renewal, clarity, and joy. Retreat is September 14th-17th in Mapleton, UT. Unmasked: Path to Authentic Masculinity⁠⁠ is a four-day in-person experience designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on September 16th-19th. Courage to Thrive - This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women October 14-17, 2025, and leave with proven strategies, unshakeable boundaries, and renewed hope…because your story doesn't end with betrayal—it transforms into something powerful.We don't want finances to get in the way of your healing. Scholarships and payment plans are available for all of our intensives. Learn more and see if you qualify.Register Now!Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Register here to get the webinar link. View past webinars here: Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.⁠⁠Watch us⁠ on YouTube.Follow us on Instagram: @choose_recovery_services⁠Schedule⁠ a consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal.  Intensives - Accelerate your healing journey with one of our intensives. Foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.Healing Hearts - For couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - For men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 

Are you a grandparent raising your grandchildren and searching for practical guidance to navigate life's toughest moments? Do feelings of guilt, shame, or overwhelm ever weigh you down as you support children impacted by trauma, addiction, or family instability? Are you looking for proven strategies to create a nurturing, stable home environment, even in the face of adversity?I'm Laura Brazan, host of Grandparents Raising Grandchildren: Nurturing Through Adversity. In this episode, “Five STEPS for Proactive Parenting,” I sit down with Steve Ward, founder of Steps Ministries, as he shares his powerful journey overcoming addiction and provides a practical, holistic approach to healing intergenerational wounds. Steve introduces his transformative STEPS Principles—surrender, transformation, empathy, progress, and service—designed to empower grandparents and kinship caregivers facing behavioral health, substance abuse, and mental health challenges within their families.To find out more information on the books, "STEPS: A Daily Journey to A Better Life", and "The Next Right Steps: How to Live Life Better". please visit the STEPS Ministries website.You'll discover expert advice and real-life stories about letting go of guilt, embracing hope, and finding purpose on even the hardest days. We explore how to talk to grandchildren about parental addiction, handle difficult emotions, and reclaim joy one step at a time. Whether you're coping with a family crisis or striving to prevent it, this supportive community is here for you.Join us as we learn how to take the “next right step” toward resilience, offering hope, guidance, and practical tools for grandparents committed to rewriting their family's future. Tune in and connect with a community that values your story—and walk with us toward healing and strength.Send us a textI love getting your fan mail. Here's one who recently rote in.  What if you could turn their screen time into a powerful tool for good? Introducing our new social clubs designed especially for our community with the incredible coach Yana, the big sister and cheerleader.Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

Let me ask you something: how many business books, podcasts, or courses have you consumed in the past year? And how much of it have you actually implemented? See, we live in a world where we're information rich… but implementation poor. Knowing more isn't the problem—doing more is. In this episode, I'm going to show you why most entrepreneurs stay stuck, the hidden cost of consuming without acting, and the exact shift you need to become implementation-rich—so you can finally start seeing results. Let's dive in. Chapters 00:00 The Information Overload Dilemma 09:47 The Cost of Inaction 17:41 The Psychology Behind Consumption 20:49 Shifting to an Implementation Mindset 29:19 Five Steps to Become Implementation Rich

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 3-Step "SBC" Weight-Loss Framework That Works Every Time. (1:48) Ways to safeguard yourself from developing dementia. (23:16) An update on Sal's Journey in Faith & Fitness. (29:50) Methylene Blue's cognitive benefits. (35:21) The little-sibling effect on athleticism. (39:45) Men's skincare market is blowing up! (45:12) The Caltrans “party.” (51:33) #ListenerLive question #1 – Any advice on why my InBody scan showed my body fat went up 6% in a span of 7 months? (56:01) #ListenerLive question #2 –  Is it reasonable to expect a 100-pound jump on my deadlift in a year? (1:07:05) #ListenerLive question #3 – What are some neat, effective, and portable equipment options I should consider having available for my mobile training sessions? Additionally, do you have any business advice or tips for someone making this transition to a mobile personal training model? (1:16:31) #ListenerLive question #4 – What's the best way to support muscle growth and prevent muscle loss while using GLP-1, especially with appetite suppression? What mental shifts do you recommend when transitioning from years of dieting into a performance and strength-driven mindset? (1:25:52) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Mind Pump #2552: From Plateau to PR… How to Break Through Strength Barriers Mind Pump #2372: Five Steps to a Faster Metabolism Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Mind Pump #2287: Bodybuilding 101- How to Bulk and Cut Physically Fit Women Were Less Likely to Develop Dementia, Study Says Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Methylene Blue Shows Promise for Improving Short-Term Memory How To Be An Elite Athlete, According To The Data - NPR Caltrans investigates Monterey on-duty party with alcohol, stripper; 10 face firing Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2566: The Best Way to Measure Progress in the Gym & More (Listener Live Coaching) Mind Pump #1962: How to Hit a Deadlift PR in 30 Days Mind Pump Personal Training – Apply today! Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Building Muscle with Adam Schafer – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned IFBB PRO Johnny Sebastian (@_johnnysebastian) Instagram Denis Roberts (@denis_kokushi) Instagram Dr. John Delony (@johndelony) Instagram

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 8 Fitness & Diet Lies That Will Make You Fat & Unhealthy. (2:08) It's like having a sleep buddy. (27:52) Fart gun. (30:54) Religious revival. (34:02) Reevaluating the streaming services debate. (35:49) AI: The good, the bad, and the ugly. (40:50) Mice infestation. (50:53) Horny stack. (52:46) The podcast world is shifting. (53:45) Shout out to The Diary of a CEO Podcast: The Real Reason You're Still Broke! (and how to escape it) | The Money Making Experts. (55:48) #ListenerLive question #1 – Will I ever be able to get my strength back in my knee, or have I missed my opportunity since I favored it so long? (1:01:33) #ListenerLive question #2 – What advice would you have for building a career as an online fitness coach? (1:16:51) #ListenerLive question #3 – What should my caloric intake be for increasing muscle mass while trying to decrease body fat percentage? (1:26:18) #ListenerLive question #4 – Update from #2566: Can I expect more from my physique, or should I lower my expectations given my circumstances and age? (1:33:13) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Mind Pump #2250: How Eating More Can Make You Leaner (& How Eating Less Can Make You Fatter) Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Sore muscles…what does it mean? – Mind Pump Blog Is Gen Z truly experiencing a religious revival? UFC Lands New Home: Paramount+ Gov Pritzker Signs Legislation Prohibiting AI Therapy in Illinois The Diary Of A CEO: The Real Reason You're Still Broke! (and how to escape it) | The Money Making Experts Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** Mind Pump # 2555: The Muscle-Building Secrets of Unilateral Training Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Is exercise more effective than medication for depression and anxiety? Mind Pump # 1830: Five Steps to Determine Your ideal Caloric Intake Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #2566: The Best Way to Measure Progress in the Gym & More (Listener Live Coaching) Elite Trainer Academy – Podcast Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Alex Hormozi (@hormozi) Instagram Codie Sanchez (@codiesanchez) Instagram Daniel Priestley (@danielpriestley) Instagram  

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 10 Signs You May Benefit from Hormone Therapy. (2:26) Justin's NASCAR experience. (27:41) To share or not to share. (36:51) Incredible brain studies using Brain.fm. (41:52) This is not financial advice. (48:00) Cannabinoids and heart health. (51:13) #ListenerLive question #1 – How can I heal my relationship with food? (57:27) #ListenerLive question #2 – Is there any difference in strength results between a conventional back squat compared to using the safety squat bar? (1:12:42) #ListenerLive question #3 – What are the signs your calories are too low? (1:16:39) #ListenerLive question #4 – What program should I run after going through the RGB bundle? (1:30:09) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Mind Pump #2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald Mind Pump #2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore Low Testosterone and Brain Fog: Understanding the Link  Algorithmic Music - brain.fm Science - Brain.fm Knowledge Base Study: Cannabigerol (CBG) Reduces Fat Accumulation and Improves Heart Cell Function Under Lipid Overload Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Mind Pump #2210: Best Workouts for Bulking & Cutting Mind Pump #2312: Five Steps to Bounce Back From Overtraining 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned LAUREN FITZ, M.D. (@drlaurenfitz) Instagram